SHERMAN CAFÉ MENUS | WEEKS 1-4
Sherman
Monday SHERMAN – WEEK 1
Breakfast Greens & Grains
acai berry bowls with spinach |
Near & Far
omelets made to order |
Crave & Comfort
pancakes |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage
| house-made raspberry compote | house-made apricot compote
scrambled cage-free eggs | turkey sausage | home fries |
Warm & Soulful
| with bell peppers and onions
cheesy grits | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
brown rice bowls |
Near & Far
grilled honey citrus glazed salmon |
| cilantro lime rice, adobo shredded roasted Murray's chicken or tofu, charred corn, simmered black beans, sliced avocado, diced tomatoes, diced red onions, sour cream, Monterey jack cheese | topped with a mango pineapple salsa on a bed of local greens
brown rice vegetable pilaf |
Root & Stalk
green machine |
| blended parsley, kale, and green apples
roasted ratatouille |
| with millet, grilled eggplant, broccoli rabe and tomatoes, a chiffonade of basil,
and toasted sunflower seeds
Crave & Comfort
smoked whole herb roasted chicken |
| served with house made pan gravy, Murray's Chicken
coconut curry chickpea stew | garlic creamy mashed potato |
| High Lawn Farm
steamed green beans |
Heat & Spice
lamb gyros | with lettuce and diced tomatoes on fresh pita bread drizzled with house-made tzatziki sauce
Vegan
Made without GlutenContaining Ingredients
In Balance
Seafood Watch
Vegetarian
Farm to Fork
Humane
Sherman Warm & Soulful
Monday chicken and wild rice |
| with house-made chicken stock and diced vegetables
creamy tomato basil |
Wood & Stone
Hawaiian fire pizza |
| with fresh herbs, and cream from High Lawn Farm | with spicy sriracha marinara, shredded mozzarella, banana peppers, and pineapple
roasted beet and goat cheese panini |
| roasted Horse Listeners Orchard beets topped with goat
cheese, served on sourdough bread
cheese pizza | turkey pepperoni pizza
Dinner Greens & Grains
brown rice bowls |
Near & Far
seared duck with grilled polenta |
Root & Stalk
green machine |
| cilantro lime rice, adobo shredded roasted Murray's chicken or tofu, charred corn, simmered black beans, sliced avocado, diced tomatoes, diced red onions, sour cream, Monterey jack cheese
| blended parsley, kale, and green apples
crispy buffalo cauliflower bites |
Crave & Comfort
cheesy lasagna |
| on a bed of micro greens topped with citrus aioli
| on a bed of brussels sprout fried rice
| layered pasta with house made marinara and mozzarella cheese topped with parmesan
cheese
turkey meatballs garlic roasted broccoli | maple roasted carrots |
Heat & Spice
lentil barley burger |
| served on a whole wheat bun
sea salted sweet potato fries |
Warm & Soulful
chicken and wild rice | creamy tomato basil |
Wood & Stone
Hawaiian fire pizza |
| with house-made sriracha ketchup
| with house-made chicken stock and diced vegetables
| with fresh herbs, and cream from High Lawn Farm | with spicy sriracha marinara, shredded mozzarella, banana peppers, and pineapple
cheese pizza |
Vegan
Made without GlutenContaining Ingredients
In Balance
Seafood Watch
Vegetarian
Farm to Fork
Humane
Sherman
Monday turkey pepperoni pizza grilled eggplant and roasted tomato on focaccia |
Vegan
Made without GlutenContaining Ingredients
In Balance
Seafood Watch
Vegetarian
Farm to Fork
Humane
Tuesday Breakfast Greens & Grains
chia oat pitaya bowl |
Near & Far
omelets made to order |
Crave & Comfort
banana French toast |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage
scrambled cage-free eggs | home fries |
| with bell peppers and onions
turkey bacon |
Warm & Soulful
steel cut oats |
| with dried fruit and brown sugar
cream of wheat |
| with fresh golden pineapple
Lunch Greens & Grains
Red's Best catch of the day with mango jalapeño salsa |
Near & Far
fried buttermilk chicken and waffles |
| cucumber lime quinoa, roasted chickpeas, baby spinach, toasted sunflower seeds, Caribbean-style barbecue sauce served warm | Murray's Chicken
SIDES: maple syrup | barbecue maple syrup | Sriracha
Root & Stalk
rainbow juice |
| grapefruit, orange, pineapple, and lime
beet tops, roasted garlic, yellow roma tomatoes |
Crave & Comfort
teriyaki grilled skate |
| finished with grilled French bread and olive oil
| Red's Best skate topped with peach salsa
sticky teriyaki seitan | steamed jasmine rice | creamy white yogurt spinach |
Heat & Spice
chicken kabob | roasted mixed vegetables |
Warm & Soulful
corn chowder |
| High Lawn Farm dairy
| featuring High Lawn Farm yogurt
Tuesday white bean and escarole |
Wood & Stone
zesty ranch and tomato pizza |
| with green onions, parmesan, and mozzarella
open-faced turkey sandwich | with cranberry mayonnaise and house-made stuffing on ciabatta cheese pizza | turkey pepperoni pizza
Dinner Greens & Grains
Red's Best catch of the day with mango jalapeño salsa |
Near & Far
sushi roll bar |
| cucumber lime quinoa, roasted chickpeas, baby spinach, toasted sunflower seeds, Caribbean-style barbecue sauce served warm
| spicy salmon roll | Philadelphia roll | avocado roll | chicken teriyaki roll | spicy tuna roll
cucumber wakame salad |
Root & Stalk
rainbow juice |
| grapefruit, orange, pineapple, and lime
crispy quinoa veggie burger, roasted okra, garlic noodle |
Crave & Comfort
slow cooked barbeque turkey legs | home style macaroni and cheese |
| topped with parmesan, breadcrumbs, and fresh parsley
roasted corn on the cob | coleslaw |
Heat & Spice
fennel pollen scented beef skewers | with warm pita bread and house-made creamy cucumber sauce toasted orzo salad |
Warm & Soulful
| with roasted vegetables
corn chowder | white bean and escarole |
Wood & Stone
zesty ranch and tomato pizza | cheese pizza | turkey pepperoni pizza
| with green onions, parmesan, and mozzarella
Tuesday spinach alfredo campanelle |
| topped with parmesan cheese
Wednesday Breakfast Greens & Grains
strawberry peach acai bowl |
Near & Far
omelets made to order |
Crave & Comfort
pancakes |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage
SIDES: house-made raspberry compote | house-made apricot compote
scrambled cage-free eggs | turkey sausage | home fries |
Warm & Soulful
| with bell peppers and onions
steel cut oats |
| with dried fruit and brown sugar
chocolate chip oatmeal |
Lunch Greens & Grains
grilled romaine and quinoa burrito bowl |
Near & Far
seared salmon belly |
| Spanish-style quinoa, roasted corn and tomato lime salad, cumin spiced black beans, Misty Knoll Farm turkey or tofu, grilled romaine
roasted root vegetable puree |
Root & Stalk
reboot juice |
| spinach, kale, cucumber, and pineapple
basil pesto zucchini spaghetti |
Crave & Comfort
| featuring Horse Listeners Orchard root vegetables
smoked Korean-style beef ribs |
| topped with fresh herbs | New England Grass Fed
jasmine rice | Bangkok noodles |
| ginger, tofu, tomatoes, broccoli, cabbage, and cilantro tossed with a sweet
soy sauce with lime
sesame snap peas| pan fried edamame dumplings |
Heat & Spice
spice bazaar braised turkey meatballs
Wednesday basmati rice |
Warm & Soulful
chicken chili | French onion soup |
Wood & Stone
Tuscan chicken pizza | with roasted chicken, shredded mozzarella, asiago cheese and spinach beef bahn mi | topped with pickled daikon and carrot, sliced cucumber served on a baguette cheese pizza | turkey pepperoni pizza
Dinner Greens & Grains
grilled romaine and quinoa burrito bowl |
Near & Far
chicken tikka masala |
| Spanish-style quinoa, roasted corn and tomato lime salad, cumin spiced black beans, Misty Knoll Farm turkey or tofu, grilled romaine | featuring Murray's Chicken
steamed basmati rice | fresh naan bread |
Root & Stalk
reboot juice |
| spinach, kale, cucumber, and pineapple
zucchini scallion cakes |
Crave & Comfort
chicken fajitas |
| served with side of roasted garlic spaghetti squash
| with roasted red bell peppers and onions, featuring Murray's Chicken
SIDES: sour cream | pico de gallo | shredded lettuce
vegetable fajitas |
| with mushrooms, asparagus, peppers and onions
spicy yellow rice | stewed pintos beans | Mexican roasted street corn |
Heat & Spice
chicken tikka masala skewer | sauce
fresh garlic naan |
| featuring Murray's Chicken, and served with a house-made Greek yogurt
Wednesday Warm & Soulful
chicken chili | French onion soup |
Wood & Stone
Tuscan chicken pizza | with roasted chicken, shredded mozzarella, asiago cheese and spinach cheese pizza | turkey pepperoni pizza gnocchi and spinach tossed in a creamy rose sauce |
| topped with grated parmesan
Thursday Breakfast Greens & Grains
walnut, chia, and cacao nibs |
Near & Far
omelets made to order |
Crave & Comfort
breakfast fajitas |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | with sautéed onions and peppers, quinoa casserole, pico de gallo, and corn tortillas
scrambled cage-free eggs | home fries |
| with bell peppers and onions
turkey bacon |
Warm & Soulful
steel cut oats |
| with dried fruit and brown sugar
warm chia pudding with fresh berries |
Lunch Greens & Grains
portabello fajita rice and cashew bowl |
Near & Far
beef tamale | with house-made pico de gallo and sour cream
| kale, portobello fajita brown rice, honey chipotle carrots, cilantro, chili roasted cashews, roasted red pepper sauce
pinto beans | yellow confetti rice |
Root & Stalk
red machine |
| with corn, red bell peppers, and scallions
| red apple, raspberries, strawberries and mint
carrot tops, toasted pepitas, blackened tofu |
Crave & Comfort
| with house-made tomato chutney
smoked mojo brisket | Spanish-style rice topped with cilantro | simmered adobo cilantro black beans | caramelized onion and cheese quesadillas |
Heat & Spice
falafel bar |
| sautéed spinach, roasted roma tomato, fried cauliflower, fried eggplant, roasted red peppers, pickled vegetables, tabbouleh, taziki sauce
fresh naan |
Thursday Warm & Soulful
potato cheddar | with turkey bacon vegetable sundried tomato |
Wood & Stone
cheesy mushroom pizza |
| extra virgin olive oil topped with shredded mozzarella, parmesan, and fresh
mushrooms
cheese pizza | turkey pepperoni pizza whole wheat penne | with olive oil, Swiss chard, and turkey sausage
Dinner Greens & Grains
portabello fajita rice and cashew bowl |
Near & Far
Murray’s chicken stir fry |
| kale, portobello fajita brown rice, honey chipotle carrots, cilantro, chili roasted cashews, roasted red pepper sauce
| jasmine rice | shredded carrots | snap peas | baby corn | bell peppers |
broccoli
tofu stir fry |
| jasmine rice, shredded carrots, snap peas, baby corn, bell peppers, broccoli, 21st Century
Foods
Root & Stalk
red machine | hummus bar |
| red apple, raspberries, strawberries and mint
| roasted red pepper hummus, garlic hummus, baba ganoush, pita chips served with fresh naan
bread
Crave & Comfort
bourbon marinated wings | spinach and garlic gnocchi |
| with fresh herbs and parmesan
roasted brussels sprouts | sautéed summer squash and zucchini |
Heat & Spice
tandoori grilled chicken skewer | roasted red pepper chickpea spread | cumin-scented pita chips |
Warm & Soulful
potato cheddar | with turkey bacon vegetable sundried tomato |
Thursday Wood & Stone
cheesy mushroom pizza |
| extra virgin olive oil topped with shredded mozzarella, parmesan, and fresh
mushrooms
roast beef wrap | with cheddar, boursin, and caramelized onions cheese pizza | turkey pepperoni pizza
Friday Breakfast Greens & Grains
almond milk and banana buckwheat porridge |
Near & Far
omelets made to order |
Crave & Comfort
pancakes |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage |house made raspberry compote | house made apricot compote
scrambled cage-free eggs | turkey sausage | home fries |
Warm & Soulful
| with bell peppers and onions
steel cut oats |
| with dried fruit and brown sugar
traditional chinese congee |
| served with peanuts, cilantro, and pickled vegetables
Lunch Greens & Grains
brown rice bowls |
Near & Far
Asian-inspired rice bowl |
Root & Stalk
omg juice |
| cilantro lime rice, adobo shredded roasted Murray's chicken or tofu, charred corn, simmered black beans, sliced avocado, diced tomatoes, diced red onions, sour cream, Monterey jack cheese
| watermelon, pineapple, and lemon
smoky black bean burgers |
Crave & Comfort
| Murray's grilled teriyaki chicken, orange grilled tofu, rice, pan fried
vegetables
| with chipotle vegan mayo, roasted sweet potato fries
local peach jam smoked whole chicken | white cheddar baked macaroni and cheese | collard greens | roasted cauliflower | honey cheddar biscuits |
Heat & Spice
fresh naan | chicken gyros | shredded lettuce, diced tomato, cucumber taziki sauce on warm pita bread
Warm & Soulful
wonton soup
Friday Murray's chicken gumbo |
Wood & Stone
maple glazed chicken pizza |
| Murray's Chicken | roasted sweet onions, arugula, and cranberry chutney featuring
Murray's Chicken
mushroom quinoa burger | cheese pizza | turkey pepperoni pizza
Dinner Greens & Grains
brown rice bowls |
Near & Far
kung pow vegetables with spicy noodles |
Root & Stalk
omg juice |
| cilantro lime rice, adobo shredded roasted Murray's chicken or tofu, charred corn, simmered black beans, sliced avocado, diced tomatoes, diced red onions, sour cream, Monterey jack cheese
| watermelon, pineapple, and lemon
Moroccan lentil and farro patties with spaghetti squash |
Crave & Comfort
grilled rosemary garlic lentil meatballs | vegetable and ricotta stuffed shells with marinara | grilled zucchini | garlic bread |
Heat & Spice
spicy lamb sauté | chickpeas and brown rice |
Warm & Soulful
wonton soup Murray's chicken gumbo |
Wood & Stone
maple glazed chicken pizza |
| Murray's Chicken | roasted sweet onions, arugula, and cranberry chutney featuring
Murray's Chicken
cheese pizza | turkey pepperoni pizza kale and sunflower pesto gemelli |
| with sun-dried tomatoes
Saturday Brunch Greens & Grains
walnut, almond, date muesli with Greek yogurt |
Near & Far
omelets made to order |
Roots
happy orange juice |
Crave & Comfort
crème brûlée French toast |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | apple, pear, orange, celery, and sweet potato | house-made apple cinnamon syrup, crème fraiche
scrambled cage-free eggs | turkey bacon | vegan sausage patty | home fries |
| with bell peppers and onions
grilled lemon oregano turkey | ravioli marinara | wild grains pilaf |
Warm & Soulful
peaches and cream oatmeal | steel cut oats |
Wood & Stone
| with dried fruit and brown sugar
cheese burger pizza | with ground beef, sliced red onions, and shredded sharp cheddar cheese topped with shredded lettuce
cheese pizza | turkey pepperoni pizza
Dinner Greens & Grains
shrimp with mango jalapeño salsa |
Near & Far
pan fried chicken lemongrass dumpling | served with a house-made tamari dipping sauce
| cucumber lime quinoa, roasted chickpeas, baby spinach, toasted sunflower seeds, Caribbean-style barbecue sauce served warm
vegetable fried rice | Asian slaw |
Saturday Root & Stalk
happy orange juice |
| apple, pear, orange, celery, and sweet potato
chipotle hummus lettuce wrap |
Crave & Comfort
| with thin sliced marinated vegetables and mushrooms
double crunch honey garlic chicken breasts |
| featuring Murray's Chicken
quinoa and roasted vegetable stuffed pepper | jasmine rice | pan roasted broccoli |
Heat & Spice
grilled turkey kofta kebabs |
| Misty Knoll turkey with mint cilantro dressing
toasted pita |
Warm & Soulful
cream of broccoli cheddar | chicken noodle
Wood & Stone
cheeseburger pizza | with ground beef, sliced red onions, and shredded sharp cheddar cheese topped with shredded lettuce
cheese pizza | turkey pepperoni pizza lemon ricotta linguine |
Sunday Brunch Greens & Grains
PB&J overnight oats bowls |
Near & Far
omelets made to order |
Root & Stalk
green monster juice |
Crave & Comfort
spinach and artichoke frittata |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | pear, cucumber, kale, spinach, and celery | with feta cheese, sun-dried tomatoes, Kalamata olives
scrambled cage-free eggs | turkey sausage | vegan sausage patty | home fries |
| with bell peppers and onions
sweet pepper skirt steak |
| New England Grass Fed
brown rice and black beans |
Warm & Soulful
cream of rice and berries | steel cut oats |
Wood & Stone
| with dried fruit and brown sugar
poached egg mini pizza |
| poached egg served on a mini grilled pizza topped with manchego cheese
cheese pizza | turkey pepperoni pizza
Dinner Greens & Grains
grilled romaine and quinoa burrito bowl |
Near & Far
chicken kabobs |
| Spanish-style quinoa, roasted corn and tomato lime salad, cumin spiced black beans, Misty Knoll Farm turkey or tofu, grilled romaine | featuring Murray's Chicken with a creamy cucumber sauce
roasted mixed vegetables | fresh naan bread |
Root & Stalk
green monster juice |
| pear, cucumber, kale, spinach, and celery
Sunday grilled radicchio wedges |
Crave & Comfort
| with charred scallion and caper dressing
lemon oven roasted chicken legs |
| featuring Murray's Chicken
red pepper fire roasted corn | spinach and lentil stew | buttery sweet potato mash | cornbread bread stuffing |
Heat & Spice
house-made vegetable burger |
Warm & Soulful
5 alarm chili |
| with crispy shallot and Horse Listener’s Orchard apple chutney
| Baer’s Best three beans and ground turkey
carrot ginger soup |
Wood & Stone
poached egg mini pizza |
| poached egg served on a mini grilled pizza topped with manchego cheese
cheese pizza | turkey pepperoni pizza avocado toast bar | tomatoes
| with pickled onions, sliced radishes, hard-boiled eggs, turkey bacon, and fire-roasted
Sherman
Monday SHERMAN – WEEK 2
Breakfast Greens & Grains
chia Greek yogurt breakfast bowl |
Near & Far
omelets made to order |
Crave & Comfort
spinach and artichoke frittata |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon, turkey sausage, or vegan sausage
scrambled cage-free eggs | turkey bacon | vegan sausage patty | home fries |
Warm & Soulful
| with bell peppers and onions
apple cinnamon steel cut oats | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
winter roasted vegetable bowl |
Near & Far
stuffed poblano peppers |
| kale, millet, brussels sprouts, delicata squash, apples, cauliflower, Murray's chicken or tofu, dried cherries, cremini-leek sauce, served hot or cold | Horse Listeners Orchard poblano peppers stuffed with blue cheese,
cilantro and rice SIDES: smoked paprika and toasted cumin scented rice | stewed pinto beans
Root & Stalk
kale juice |
| carrot, pear, ginger, and kale
butternut tacos |
| slow cooked butternut, vegan cheese, black beans and thinly sliced pickled cabbage
with corn tortillas
Crave & Comfort
grilled marinated flank steak with chimichurri |
| chopped parsley, minced garlic, olive oil, oregano
and red vine vinegar
grilled portabello tacos |
| pico de gallo, shredded cheddar, sour cream
steamed snow peas |
Vegan
Made without GlutenContaining Ingredients
Farm to Fork
In Balance
Seafood Watch
Halal
Humane
Vegetarian
Sherman
Monday roasted sweet potato spears with cilantro and lime |
Heat & Spice
grilled turkey and creamy cheddar with cranberry chutney on rosemary focaccia |
Warm & Soulful
chicken sausage and lentils
|
featuring Ekonk Hill Turkey Farm
carrot and coconut ginger soup |
Wood & Stone
chicken Caesar pizza | cheese pizza | turkey pepperoni pizza baked ziti in a roasted red pepper cream sauce |
| roasted red peppers in a light High Lawn Farm
cream sauce
Dinner Greens & Grains
winter roasted vegetable bowl |
Near & Far
hand-stretched mozzarella |
Root & Stalk
kale juice |
| kale, millet, brussels sprouts, delicata squash, apples, cauliflower, Murray's chicken or tofu, dried cherries, cremini-leek sauce, served hot or cold | hand stretched mozzarella with Jansal Valley Farm vine ripe tomato and fried basil leaves topped with balsamic pearls and olive oil | carrot, pear, ginger, and kale
braised cayuga pure bean and vegetable cassoulet |
| with Horse Listeners Orchard's butter
lettuce salad and champagne vinaigrette
Crave & Comfort
thyme and lime chicken |
| fresh thyme and lime marinated featuring Murray's Chicken
okra succotash | short grain rice and pigeon peas | winter squash lentil stew |
Heat & Spice
kimchi beef burger |
Warm & Soulful
chicken sausage and lentils
| featuring New England Grass Fed beef, served spicy kimchi, leaf lettuce, sweet soy
aioli and ciabatta bread
carrot and coconut ginger soup |
Vegan
Made without GlutenContaining Ingredients
Farm to Fork
In Balance
Seafood Watch
Halal
Humane
Vegetarian
Sherman Wood & Stone
Monday chicken Caesar pizza | cheese pizza | turkey pepperoni pizza plum tomato, basil and frisée sandwich | | extra virgin olive oil, sea salt, and cracked pepper
Vegan
Made without GlutenContaining Ingredients
Farm to Fork
In Balance
Seafood Watch
Halal
Humane
Vegetarian
Tuesday Breakfast Greens & Grains
dark chocolate, raspberry, and banana quinoa bowls |
Near & Far
omelets made to order |
Crave & Comfort
challah French toast |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon, turkey sausage, or vegan sausage | house made raspberry compote | house made apricot compote
scrambled cage-free eggs | vegan sausage patty | turkey sausage | hash browns |
Warm & Soulful
steel cut oats | cheesy grits |
| with dried fruit and brown sugar | grits tossed with aged cheddar and green onion
Lunch Greens & Grains
turkey trot |
Near & Far
sweet potato ravioli |
Root & Stalk
orange spotlight juice |
| kale, Jansal Valley Farm farro, brussels sprouts, butternut squash, pears, cauliflower, Misty Knoll Farm roasted turkey or tofu, dried cranberries, spiced pecan vinaigrette served hot or cold | Horse Listeners Orchard sweet potatoes on a bed of roasted garlic and yellow pepper sauce drizzled with local cider syrup
general tso's cauliflower |
| peach, carrot, papaya, and ginger | baked cauliflower with a spicy house-made general tso's sauce over jasmine
rice
Crave & Comfort
broccoli cheddar crepes | chicken and dumplings |
| braised Murray's Chicken chicken and vegetables with fluffy Amish-style
dumplings
honey glazed carrots | parsnip puree |
Heat & Spice
beer battered day boat cod sandwich |
Warm & Soulful
chicken wild rice |
| Red's Best cod, English chips, malt vinegar and sea salt
Tuesday creamy tomato basil |
Wood & Stone
| High Lawn Farm dairy
zucchini, squash and red pepper pizza | cheese pizza | turkey pepperoni pizza spinach ricotta calzone |
Dinner Greens & Grains
turkey trot |
Near & Far
Red's Best fish cake |
Root & Stalk
orange spotlight juice |
| kale, Jansal Valley Farm farro, brussels sprouts, butternut squash, pears, cauliflower, Misty Knoll Farm roasted turkey or tofu, dried cranberries, spiced pecan vinaigrette served hot or cold
Thai-style crepe |
Crave & Comfort
| pan seared Red's Best fish cake topped with a tangy remoulade and pea greens | peach, carrot, papaya, and ginger
| choice of braised broccolini or grilled squash, portobello mushrooms and sweet and spice
carved herb crusted beef |
| with caramelized onion demi-glace, New England Grass Fed
Swarlarski Farms baked potato bar |
| with scallions, crumbled bacon, shredded cheddar cheese, and
sour cream
roasted green beans with crispy shallots | ricotta and goat cheese stuffed zucchini |
Heat & Spice
jerk chicken roti sandwich | grilled jerk marinated chicken on house made roti with tomato mango chutney
Warm & Soulful
chicken wild rice | creamy tomato basil |
Wood & Stone
| High Lawn Farm dairy
zucchini, squash and red pepper pizza | cheese pizza | turkey pepperoni pizza sweet potato sandwich with beetroot sunflower cheese |
Wednesday Breakfast Greens & Grains
oats with strawberry chia jam and whipped coconut cream |
Near & Far
omelets made to order |
Crave & Comfort
chocolate chip pancakes |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon, turkey sausage, or vegan sausage | raspberry compote
scrambled cage-free eggs | home fries |
| with bell peppers and onions
turkey sausage | vegan sausage patty | skillet potatoes |
Warm & Soulful
steel cut oats |
| with dried fruit and brown sugar
maple brown sugar sweet potato oatmeal |
Lunch Greens & Grains
spinach and pickled vegetable performance bowl |
Near & Far
pulled chicken with cumin roasted corn and jalapeño glazed carrots |
Root & Stalk
cucumber refresher juice |
| baby spinach, quinoa, roasted red peppers, pickled cauliflower, peas, braised Murray's chicken or tofu, roasted turnip-mustard sauce, served hot or cold | featuring
Murray's Chicken, served on a masa corn cake | lime, cucumber, kale, banana, and spinach
curry roasted chickpeas with parsnip and turnip |
| curry roasted chickpeas with Horse
Listeners Orchard parsnip and turnip puree
Crave & Comfort
roasted carved top round with a apricot white balsamic glaze | sautéed haricot vert with roasted shallot | caramelized delicata squash | kale pesto pasta |
Heat & Spice
churrasco burger with avocado | served with fried onions
| New England Grass Fed
Wednesday Warm & Soulful
beef vegetable barley creamy wild mushroom bisque |
Wood & Stone
| Seacoast Mushrooms
three cheese pesto pizza | cheese pizza | turkey pepperoni pizza | chicken sausage and broccoli rabe on ciabatta |
| featuring Murray's Chicken
Dinner Greens & Grains
spinach and pickled vegetable performance bowl |
Near & Far
shredded beef tostada |
Root & Stalk
cucumber refresher juice |
| baby spinach, quinoa, roasted red peppers, pickled cauliflower, peas, braised Murray's chicken or tofu, roasted turnip-mustard sauce, served hot or cold | slow roasted brisket, corn tortilla, shredded lettuce, plum tomato and cilantro
crème fraîche
beet burritos |
| lime, cucumber, kale, banana, and spinach
| roasted cumin scented beets, salsa verde, pico de gallo, flour tortilla
SIDE: cilantro rice
Crave & Comfort
pan roasted monkfish with shaved fennel |
| Red's Best monkfish slow roasted with shaved
fennel and citrus
saffron rice | roasted broccolini | sweet potato and kale frittata |
Heat & Spice
grilled lemon pesto monk fish skewer |
Warm & Soulful
beef vegetable barley creamy wild mushroom bisque |
Wood & Stone
| featuring Red's Best monk fish tossed with sunflower seed
pesto
three cheese pesto pizza | cheese pizza | turkey pepperoni pizza |
| Seacoast Mushrooms
Wednesday penne arrabbiata | black olives and turkey bacon tossed with penne pasta in a spicy tomato sauce
Thursday Breakfast Greens & Grains
apple pie granola oats |
Near & Far
omelets made to order |
Crave & Comfort
potato pancakes |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon, turkey sausage, or vegan sausage
scrambled cage-free eggs | turkey bacon | challah French toast |
| house made raspberry compote | house made apricot compote
vegan sausage patty |
Warm & Soulful
steel cut oats |
| with dried fruit and brown sugar
cream of farro with blueberries |
Lunch Greens & Grains
winter roasted vegetable bowl |
Near & Far
grilled chili rubbed hake |
Root & Stalk
ruby red juice |
| kale, millet, brussels sprouts, delicata squash, apples, cauliflower, Murray's chicken or tofu, dried cherries, cremini-leek sauce, served hot or cold | served with citrus compound butter and micro cilantro
| strawberry and apple
kimchi báhn mi |
| lemongrass, chili, garlic and ginger marinated tofu served on a soft centered crusty baguette sandwich with kimchi, daikon, carrots, cucumber and fresh cilantro
Crave & Comfort
kung pao chicken |
| Murray's Chicken with a spicy kung pao sauce
steamed jasmine rice | sautéed snow peas with toasted sesame seeds | fusilli with vegan broccoli pesto |
Heat & Spice
Lebanese grilled lamb skewers | on house made flatbread, cucumber yogurt sauce, lettuce and tomato
Warm & Soulful
chicken and toasted orzo
Thursday cream of cauliflower and cheddar |
Wood & Stone
mushroom and gorgonzola pizza | cheese pizza | turkey pepperoni pizza sweet chili pesto lentil burger sliders |
| lentil burgers served on slider roll with sweet chili pesto
Dinner Greens & Grains
winter roasted vegetable bowl |
Near & Far
banana fosters pancakes |
Root & Stalk
ruby red juice |
| kale, millet, brussels sprouts, delicata squash, apples, cauliflower, Murray's chicken or tofu, dried cherries, cremini-leek sauce, served hot or cold | fluffy pancakes topped with bananas, brown sugar and butter
| strawberry and apple
cheese-less rice and eggplant lasagna |
Crave & Comfort
Chianti braised short ribs |
| arugula, roasted tomatoes, lemon and olive oil
| short rib slowly roasted in Chianti, garlic, onion, rosemary and thyme
creamy aged cheddar polenta | sautéed wild greens with garlic | tomato and mushroom braised lentils |
Heat & Spice
mojo chicken cubano on sweet brioche bun |
Warm & Soulful
chicken and toasted orzo
garlic aioli
cream of cauliflower and cheddar |
Wood & Stone
mushroom and gorgonzola pizza | cheese pizza | turkey pepperoni pizza chicken and Sundried tomato pesto pasta
| featuring Murray's Chicken, and yucca fries with
Friday Breakfast Greens & Grains
almond chia granola and Greek yogurt |
Near & Far
omelets made to order |
Crave & Comfort
bell pepper and potato quiche |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon, turkey sausage, or vegan sausage
scrambled cage-free eggs | home fries |
| with bell peppers and onions
turkey sausage | vegan sausage patty | home fries |
Warm & Soulful
steel cut oats |
| with dried fruit and brown sugar
blueberry oatmeal |
Lunch Greens & Grains
turkey trot |
Near & Far
skate fish étouffée |
| kale, Jansal Valley Farm farro, brussels sprouts, butternut squash, pears, cauliflower, Misty Knoll Farm roasted turkey or tofu, dried cranberries, spiced pecan vinaigrette served hot or cold | Red's Best skate seared and stewed in fresh tomato, parsley, butter and garlic
SIDE: steamed rice
Root & Stalk
sweet tart juice | carne asada beets |
| parsley, ginger, lemon, apples, and spinach | Horse Listeners Orchard shredded beets with pintos and cilantro rice served with
Moctec soft tortillas
Crave & Comfort
beef stew | tender beef with carrots, celery and onion finished in a thickened house-made stock crisp potato cakes with herbed sour cream | sautéed arrow leaf spinach with garlic and lemon | buttermilk biscuit |
Heat & Spice
legacy manor farms grilled chicken burger | on brioche roll with roasted tomato aioli, butter lettuce
Friday sweet potato fries |
Warm & Soulful
fish chowder |
| featuring Red's Best fish of the day
red lentil soup |
Wood & Stone
| carrot, celery and onion with toasted cumin and coriander
sweet potato, kale and caramelized onion pizza | cheese pizza | turkey pepperoni pizza grilled skate with chipotle peach compote on focaccia bread |
| featuring Red's Best skate
Dinner Greens & Grains
turkey trot |
Near & Far
coconut lime chicken and peppers |
Root & Stalk
sweet tart juice |
| kale, Jansal Valley Farm farro, brussels sprouts, butternut squash, pears, cauliflower, Misty Knoll Farm roasted turkey or tofu, dried cranberries, spiced pecan vinaigrette served hot or cold | Murray's Chicken over millet pilaf
| parsley, ginger, lemon, apples, and spinach
braised greens tossed with gnocchi |
| braised greens tossed with pepita vegan butter and potato
gnocchi
Crave & Comfort
fried chicken |
| Murray's Chicken
sour cream mashed potatoes | roasted sweet corn | ratatouille |
| zucchini, eggplant, bell pepper, onion, and garlic braised with Horse Listeners
Orchard crushed tomatoes
Heat & Spice
grilled pesto meatball sliders
Warm & Soulful
fish chowder | red lentil soup |
Wood & Stone
| featuring Red's Best fish of the day
| carrot, celery and onion with toasted cumin and coriander
sweet potato, kale and caramelized onion pizza | cheese pizza | turkey pepperoni pizza
Friday chili mac & cheese
Saturday Brunch Greens & Grains
walnut maple granola and dried cherry Greek yogurt |
Near & Far
omelets made to order |
Root & Stalk
summer solstice juice |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | watermelon, pineapple, and strawberry
spicy black bean and lentil cake |
Crave & Comfort
pumpkin bread French toast |
| with frizzled onions, tahini and quinoa salad
| whipped cream, pear compote
scrambled cage-free eggs | vegan sausage patty | home fries |
| with bell peppers and onions
turkey bacon | potatoes o'brien | cheesy shells and greens | turkey enchilada with pumpkin salsa |
| corn tortillas, Mi Tierra Tortillas
cilantro rice | steamed green beans |
Warm & Soulful
walnut apple cinnamon oatmeal | steel cut oats |
Wood & Stone
| with dried fruit and brown sugar
buffalo chicken pizza |
| featuring Murray's Chicken with bleu cheese crumbles
cheese pizza | turkey pepperoni pizza
Dinner Greens & Grains
spinach and pickled vegetable performance bowl |
| baby spinach, quinoa, roasted red peppers, pickled cauliflower, peas, braised Murray's chicken or tofu, roasted turnip-mustard sauce, served hot or cold
Saturday Near & Far
wild mushroom, parsnip and leek ragout |
Root & Stalk
summer solstice juice |
| watermelon, pineapple, and strawberry
spicy black bean and lentil cake |
Crave & Comfort
| local wild mushrooms, parsnips and leeks served
over creamy polenta
barbeque turkey meatloaf |
| with frizzled onions, tahini and quinoa salad
| Misty Knoll Farm ground turkey blended with wild mushrooms topped with a
tangy barbeque sauce
pan roasted asparagus | creamy cheddar mash |
| featuring High Lawn Farm cheddar
cauliflower fried rice |
Heat & Spice
cardamom brown basmati rice | grilled tandoori turkey kabob |
Warm & Soulful
turkey chili |
| with coriander and tomato chutney
| spicy turkey chili with shredded cheddar and sour cream
vegetable minestrone |
Wood & Stone
buffalo chicken pizza |
| featuring Murray's Chicken with bleu cheese crumbles
cheese pizza | turkey pepperoni pizza blackened chicken sandwich topped with pickled cabbage | cabbage
| featuring Horse Listeners Orchard
Sunday Brunch Greens & Grains
strawberry and oat milk smoothie bowls |
Near & Far
omelets made to order |
Root & Stalk
kale yeah |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | beet, broccoli, kale, parsley, and celery
arepas with braised beet tops |
| featuring Horse Listeners Orchard beets, black bean salsa, roasted
poblano chili sauce
Crave & Comfort
apple cinnamon oat pancakes |
| whipped cream, apple compote
scrambled cage-free eggs | vegan sausage patty | breakfast potatoes | turkey sausage | spiced carrot fritters | chicken, spinach, and ricotta stuffed phyllo roasted broccoli | pesto and pea farfalle pasta |
Warm & Soulful
hot oat and quinoa cereal |
Wood & Stone
tomato and goat cheese pizza |
| featuring Harpersfield goat cheese
cheese pizza | turkey pepperoni pizza
Dinner Greens & Grains
roasted chicken and mixed grains |
Near & Far
pan-seared fish cake |
| featuring Murray’s chicken, walnut lentil salad, roasted
sweet potatoes, warm cider vinaigrette | featuring Red's Best fish, tangy remoulade, and pea greens
Sunday Root & Stalk
kale yeah |
| beet, broccoli, kale, parsley, and celery
arepas with braised beet tops |
| featuring Horse Listeners Orchard beets, black bean salsa, roasted
poblano chili sauce
Crave & Comfort
roasted whole chicken |
| herb roasted whole chicken served with natural au jus
pineapple black bean fajitas |
| corn tortillas
steamed brown rice pilaf | glazed carrots |
Heat & Spice
blackened turkey burger |
| featuring Misty Knoll Farm turkey, served with blue cheese mayo, spinach and
ciabatta bread
orzo with butternut squash, spinach, and blue cheese |
Warm & Soulful
steel cut oats |
| with dried fruit and brown sugar
loaded baked potato soup | beef and toasted farro
Wood & Stone
tomato and goat cheese pizza |
| featuring Harpersfield goat cheese
cheese pizza | turkey pepperoni pizza grilled avocado and local tomato sandwich |
| featuring Horse Listeners Orchard tomatoes
Sherman
Monday SHERMAN – WEEK 3
Breakfast Greens & Grains
berries smoothie bowl |
Near & Far
omelets made to order |
Crave & Comfort
banana bread French toast |
| house-made smoothie topped with fresh berries and house made granola
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | maple syrup and fresh strawberries
scrambled cage-free eggs | vegan sausage patty | turkey bacon | home fries |
Warm & Soulful
| with bell peppers and onions
cream of wheat | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
black lentil and farro salad |
Near & Far
mofongo |
Root & Stalk
happy banana juice |
| black lentils, Jansal Valley Farm farro, chopped broccoli, fresh basil, chicken or tofu, sunflower seeds tossed with matcha vinaigrette, served warm or cold | smashed plantains topped with a mango pineapple salsa on a bed of local greens | banana, pear, orange, celery, and sweet potato
acorn squash cake topped with fried kale |
Crave & Comfort
| vegan lemon caper aioli
grilled marinated snapper haddock with Lebanese parsley and onion salad | parsley, minced garlic, olive oil and onion
wasabi mashed potatoes | grilled zucchini | squash ratatouille |
Vegan
Made without GlutenContaining Ingredients
Farm to Fork
Seafood Watch
Halal
In Balance
Vegetarian
Humane
| chopped
Sherman
Monday
Heat & Spice
grilled chicken manchego cheese with cranberry chutney on sweet brioche |
Warm & Soulful
tomato bisque |
| featuring
Murray's Chicken
curried lentil soup |
Wood & Stone
pizza carbonara | mozzarella, parmesan, eggs and turkey bacon cheese pizza | turkey pepperoni pizza egg sandwich with pepper-jack cheese and avocado |
Dinner Greens & Grains
black lentil and farro salad |
Near & Far
beef carpaccio |
Root & Stalk
happy banana juice |
| black lentils, Jansal Valley Farm farro, chopped broccoli, fresh basil, chicken or tofu, sunflower seeds tossed with matcha vinaigrette, served warm or cold | served with local greens, capers, and horseradish aioli | banana, pear, orange, celery, and sweet potato
roasted beets, butter lettuce, chilled tomato compote |
| with Horse Listeners Orchard's
butter lettuce and champagne vinaigrette
Crave & Comfort
chicken tagine |
| featuring Murray's Chicken, onions, garlic, ginger, house-made chicken stock, honey,
and spices
saffron rice | lemon scented asparagus | vegetarian chili with wheat berries, beans and corn |
Heat & Spice
beef bahn mi | pickled daikon, carrot, and cucumber with spicy aioli on French bread
Warm & Soulful
tomato bisque | curried lentil soup |
Wood & Stone
pizza carbonara | mozzarella, parmesan, eggs and turkey bacon cheese pizza |
Vegan
Made without GlutenContaining Ingredients
Farm to Fork
Seafood Watch
Halal
In Balance
Vegetarian
Humane
Sherman
Monday turkey pepperoni pizza penne with tomato basil ragout |
Vegan
Made without GlutenContaining Ingredients
Farm to Fork
Seafood Watch
Halal
In Balance
Vegetarian
Humane
Tuesday Breakfast Greens & Grains
loaded quinoa breakfast bowl |
Near & Far
omelets made to order |
Crave & Comfort
chia apple pancakes |
| quinoa bowl topped with your choice of seasonal fruits
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | whipped cream, maple syrup
scrambled cage-free eggs | turkey sausage | potatoes O'brien | vegan apple maple breakfast sausage |
Warm & Soulful
strawberries and cream oatmeal | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
korma spiced chickpea bowl |
Near & Far
fried chicken with banana pancakes |
Root & Stalk
jumping ginger juice |
| cumin scented carrots, cilantro, chickpeas, Greek yogurt dressing
| featuring Murray's Chicken, served with maple syrup
| apple, kale, carrot, and ginger
sweet and sour broccoli |
| roasted broccoli tossed in house-made sweet and sour sauce served over
bamboo rice with snap peas and tamari
Crave & Comfort
chicken pot pie with honey corn bread top |
| braised Murray's Chicken and vegetables topped with
house-made honey cornbread
buttery wild rice pilaf | honey- glazed brussels sprouts | pasta with roasted cauliflower and red onions |
Heat & Spice
blended mushroom burger with parsley and onion relish | zucchini fries |
| whole wheat bun
Tuesday Warm & Soulful
butternut squash coconut soup | stuffed pepper soup |
| ground beef, house-made tomato sauce, and sautéed Langwater Farm sweet
peppers
Wood & Stone
pizza al pesto |
| tomato mozzarella, Genoese pesto and olives
cheese pizza | turkey pepperoni pizza fusilli pasta with brown butter sauce and parmesan |
| topped with red pepper flakes
Dinner Greens & Grains
korma spiced chickpea bowl |
Near & Far
assorted sushi rolls with seaweed salad | spicy salmon roll served with wakame salad
Root & Stalk
jumping ginger juice |
| cumin scented carrots, cilantro, chickpeas, Greek yogurt dressing
| apple, kale, carrot, and ginger
mushroom and broccoli rabe crepe |
Crave & Comfort
carved steamship round |
| Seacoast mushrooms
| mint chutney
garlic green beans | mashed potatoes | asparagus ricotta tart |
Heat & Spice
cilantro lime grilled hake Cuban-style sandwich |
Warm & Soulful
vegan butternut squash soup |
| Red's Best hake, farmers cheese, spicy
mustard on Cubano bread
stuffed pepper soup |
| ground beef, house-made tomato sauce, and sautéed Langwater Farm sweet
peppers
Wood & Stone
pizza al pesto |
| tomato mozzarella, Genoese pesto and olives
cheese pizza | turkey pepperoni pizza Philly cheese steak |
Wednesday Breakfast Greens & Grains
poached egg Buddha bowl |
Near & Far
omelets made to order |
Crave & Comfort
tomato and olive frittata |
| poached egg, barley, roasted tomato, basil and fresh herbs
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage
scrambled cage-free eggs | turkey bacon | hash browns | vegan chorizo |
Warm & Soulful
blueberry peach oatmeal | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
tandoori chicken and cauliflower rice bowl |
Near & Far
chipotle mango glazed chicken wings |
Root & Stalk
strawberry fields juice |
| choose from kale, green beans, peas,
mushrooms, red cabbage with tandoori Murray's Chicken | Horse Listeners Orchards roasted root vegetable puree
| strawberry, pear, rainbow chard
roasted parsnips, rainbow carrots and sunflower pesto wild rice |
| featuring Jansal
Valley Farm carrots
Crave & Comfort
Sichuan beef and broccoli | tender beef tossed with broccoli and finished with Sichuan sauce vegetable fried rice |
| with tamari
green beans with black bean sauce | curried lentil and vegetable stew |
Heat & Spice
Lebanese chicken burger | sweet potato fries |
| featuring Murray's Chicken on sourdough bread
Wednesday Warm & Soulful
black bean chili | garlic potato |
Wood & Stone
broccoli rabe and roasted garlic pizza | cheese pizza | turkey pepperoni pizza fire roasted vegetable fusilli |
| roasted vegetables, garlic, olive oil and shaved parmesan
Dinner Greens & Grains
tandoori chicken and cauliflower rice bowl |
Near & Far
beef tikka skewer |
Root & Stalk
strawberry fields juice |
| served with peppers and onions over a basmati rice cake
butternut squash burritos | de gallo, flour tortilla, cilantro rice
Crave & Comfort
| choose from kale, green beans, peas,
mushrooms, red cabbage with tandoori Murray's Chicken
| strawberry, pear, rainbow chard | Horse Listeners Orchard roasted cumin scented beets, salsa verde, pico
pan roasted skate with citrus reduction |
| Red's Best skate with slow roasted with garlic and
citrus
roasted sweet potato | hearty acorn squash | creamy cauliflower risotto with mushrooms |
Heat &
grilled lemon pesto turkey kofta skewer |
Warm & Soulful
black bean chili |
| mint yogurt frisée with lemon dressing
garlic potato |
Wood & Stone
broccoli rabe and roasted garlic pizza | cheese pizza | turkey pepperoni pizza chicken, arugula and parmesan basil pesto sandwich
Thursday Breakfast Greens & Grains
almond chia granola bowl |
Near & Far
omelets made to order |
Crave & Comfort
chocolate chip pancakes |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | whipped cream, fresh strawberries
scrambled cage-free eggs | turkey sausage | potatoes O’Brien | vegan sausage patty |
Warm & Soulful
maple brown sugar cream of wheat | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
curry roasted cauliflower |
Near & Far
beef pho noodle bowl |
Root & Stalk
peary happy juice |
| marinated cucumbers, lentils, peas, roasted chickpeas, Murray's
chicken or tofu and lemon-mint aioli | served with rice noodles, mint, lime wedge, and shaved onion | blueberry and pear
seared black bean and kale cake |
Crave & Comfort
barbeque chicken |
| topped with vegan butter braised fiddle heads
| roasted Murray's Chicken brushed with house-made tangy barbeque sauce
cheddar mashed | grilled corn on the cob | house made corn bread with honey butter | grilled vegetable frittata |
Heat & Spice
grilled lamb naan burger | on house-made flatbread, cucumber yogurt sauce, lettuce and tomato
Warm & Soulful
pumpkin soup |
Thursday chicken noodle soup |
Wood & Stone
| Murray's Chicken
chicken tikka pizza |
| featuring Murray's Chicken in tikka sauce
cheese pizza | turkey pepperoni pizza farfalle carbonara |
| turkey bacon, High Lawn Farm cream
Dinner Greens & Grains
curry roasted cauliflower |
Near & Far
chicken fried rice |
| served with jasmine rice and choice of crisp fresh vegetables 21st Century Foods
Root & Stalk
peary happy juice |
| blueberry and pear
| marinated cucumbers, lentils, peas, roasted chickpeas, Murray's
chicken or tofu and lemon-mint aioli
eggplant caponata topped with braised greens |
| eggplant, garlic, onion, and mushrooms in a
light tomato broth topped with braised chard
Crave & Comfort
braised jerk goat |
| goat slowly roasted in jerk spices, garlic, onion, rosemary and thyme
sautéed collard greens | creamy aged cheddar cheddar grits | pasta with charred broccoli, feta, and lemon |
Heat & Spice
yucca fries with garlic aioli | Dominican-style chicken thighs |
Warm & Soulful
pumpkin soup | chicken noodle soup |
Wood & Stone
| Murray's Chicken marinated in sour orange juice
chicken tikka pizza |
| Murray's Chicken | featuring Murray's Chicken in tikka sauce
cheese pizza | turkey pepperoni pizza spaghetti squash, feta and spinach wrap |
Friday Breakfast Greens & Grains
tropical fruit quinoa breakfast bowl |
Near & Far
omelets made to order |
Crave & Comfort
maple cinnamon French toast |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | maple syrup and fresh strawberries
scrambled cage-free eggs | turkey bacon | home fries |
| with bell peppers and onions
smoky maple veggie sausages
Warm & Soulful
apple chai oatmeal | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
black lentil and farro salad |
Near & Far
Asian rice bowl |
Root & Stalk
green juice |
| black lentils, Jansal Valley Farm farro, chopped broccoli, fresh basil, chicken or tofu, sunflower seeds tossed with matcha vinaigrette, served warm or cold | grilled teriyaki chicken, orange grilled tofu, rice noodles, brown fried veggies Murray's
Chicken | parsley, ginger, lemon, oranges, and arugula
grilled rainbow beets with chilled English pea purée |
| featuring Horse Listeners Orchard
rainbow beets
Crave & Comfort
chicken stew | tender chicken braised with carrots, celery, onion, and house-made chicken stock buttermilk biscuits | crisp potato cakes with herbed sour cream | sautéed arrow leaf spinach with garlic and lemon | smoky sweet potato and greens tacos |
Heat & Spice
Senegalese chicken meatballs | with shredded lettuce and tomato
Friday yellow rice |
Warm & Soulful
creamy butternut squash | chicken enchilada soup
Wood & Stone
caprese chicken pizza with fresh mozzarella and fire roasted tomatoes |
| Murray's
Chicken
cheese pizza | turkey pepperoni pizza chipotle chicken macaroni and cheese |
| featuring Murray's Chicken
Dinner Greens & Grains
black lentil and farro salad |
Near & Far
Philly roll poke bowl |
Root & Stalk
braised cabbage tossed with potato gnocchi |
Crave & Comfort
seared hake piccata |
| black lentils, Jansal Valley Farm farro, chopped broccoli, fresh basil, chicken or tofu, sunflower seeds tossed with matcha vinaigrette, served warm or cold
| local braised cabbage tossed with vegan pepita
butter and potato gnocchi | Red's Best hake, tossed in rice flour and topped with a lemon caper butter
sauce
sun-dried tomato and pea risotto |
| High Lawn Farm dairy
braised red cabbage and chervil | mushroom bolognese with spaghetti squash |
Heat & Spice
falafel |
| house-made tzatziki, naan
tomato cucumber salad |
Warm & Soulful
creamy butternut squash | chicken enchilada soup
Wood & Stone
caprese chicken pizza with fresh mozzarella and fire roasted tomatoes | Chicken
cheese pizza |
| Murray's
Friday turkey pepperoni pizza grilled lamb with arugula pesto flatbread
Saturday Brunch Greens & Grains
goddess brown rice bowl |
Near & Far
omelets made to order |
Root & Stalk
island juice |
| green goddess dressing, avocado, farro and quinoa
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | mango, pineapple, and blackberry
spicy cayuga pure organics black bean and lentil cake |
| with frizzled onions, tahini and quinoa
salad
Crave & Comfort
turkey bacon and gruyère quiche scrambled cage-free eggs | hash browns | turkey bacon lentil and seitan sausage patty | chicken poblano casserole broccoli, cheddar, and brown rice cakes | green chili vermicelli | roasted vegetables |
Warm & Soulful
Wood & Stone
banana walnut baked quinoa and oatmeal | steel cut oats |
| with dried fruits and brown sugar
pizza valtellina |
| tomato sauce, mozzarella, parmesan and arugula
cheese pizza | turkey pepperoni pizza
Dinner Greens & Grains
chicken biryani |
Near & Far
kale dumpling with wakame salad | salad
| Murray's Chicken, yellow rice, roasted tomato, corn, kale, mushrooms | pan fried kale dumpling served with a tamari glaze and wakame
Saturday Root & Stalk
island juice |
| mango, pineapple, and blackberry
spicy cayuga pure organics black bean and lentil cake |
| with frizzled onions, tahini and quinoa
salad
Crave & Comfort
maple mustard turkey roast |
| Misty Knoll Farm
creamy smashed potatoes |
| High Lawn Farm dairy
sautéed spinach | cashew fried rice |
Heat & Spice
grilled paneer on pita bread |
| with sliced tomato and cilantro pesto
grilled eggplant and marinated cherry tomato salad |
Warm & Soulful
miso tofu | wonton soup
Wood & Stone
pizza valtellina |
| tomato sauce, mozzarella, parmesan and arugula
cheese pizza | turkey pepperoni pizza grilled salmon, blood orange compote on baguette |
Sunday Brunch Near & Far
omelets made to order |
Root & Stalk
green giant juice |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | kale, parsley, celery, grapes, and banana
arepas with braised beet tops |
| Horse Listeners Orchard braised beet tops, black bean salsa,
roasted poblano chili sauce
Crave & Comfort
challah bread French toast |
| maple syrup and fresh strawberries
scrambled cage-free eggs | potatoes o'brien | turkey sausage | vegan sausage links | open-faced Thai-style chicken sandwich |
| Murray's Chicken
cauliflower mac and cheese | quinoa and brown rice pilaf | steamed yellow wax beans |
Warm & Soulful
steel cut oats |
| with dried fruits and brown sugar
pumpkin and coconut quinoa porridge |
Wood & Stone
buffalo chicken pizza | blue cheese drizzle cheese pizza | turkey pepperoni pizza
Dinner Greens & Grains
crispy tofu with ginger soy sauce |
| served over white rice with edamame
tandoori chicken and cauliflower rice bowl | mushrooms, red cabbage with tandoori Murray's Chicken
| choose from kale, green beans, peas,
Sunday Near & Far
blackened chicken with mango puree |
Root & Stalk
green giant juice |
| featuring Murray's Chicken, served over mustard greens
and creamy polenta | kale, parsley, celery, grapes, and banana
arepas with braised beet tops |
| Horse Listeners Orchard braised beet tops, black bean salsa,
roasted poblano chili sauce
Crave & Comfort
chicken fajitas | with peppers, onions, and mushrooms served with tortillas and salsa tofu fajitas |
| The Bridge Tofu with peppers, onions, and mushrooms served with tortillas and salsa
saffron rice | squash medley |
Heat & Spice
blue cheeseburger | served with blue cheese mayo, spinach and ciabatta bread sweet potato fries |
Warm & Soulful
kale and white bean soup | butternut squash apple soup |
Wood & Stone
buffalo chicken pizza | blue cheese drizzle cheese pizza | turkey pepperoni pizza French dip on baguette |
| shaved beef dipped in au jus
Sherman
Monday SHERMAN – WEEK 4
Breakfast Greens & Grains
acai berry bowls with spinach |
Near & Far
omelets made to order |
Crave & Comfort
raspberry cream cheese French toast |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage
scrambled cage-free eggs | turkey sausage | breakfast potatoes |
Warm & Soulful
cracked farro porridge with berries and walnuts | steel cut oats |
| walnut and strawberry cracked farro porridge
| with dried fruit and brown sugar
Lunch Greens & Grains
spicy tuna poke bowl |
Near & Far
eggplant and mushroom stir-fry |
Root & Stalk
sweet potato twist juice |
| brown rice, pickled vegetables, wasabi ginger aioli
general tso's cauliflower |
Crave & Comfort
| with black bean sauce
| carrot, apple, pineapple, and sweet potato
| tamari fried rice
grilled marinated flank steak |
| served with chimichurri, New England Grass Fed
skillet phyllo pie with butternut squash, kale and goat cheese | roasted sweet potato spears with cilantro and lime | steamed snow peas |
Heat & Spice
grilled kofta lamb kabob | on a warm flatbread
Warm & Soulful
roasted roma tomato and red bell pepper cream soup |
Vegan
Made without GlutenContaining Ingredients
Farm to Fork
In Balance
Seafood Watch
Halal
Vegetarian
Humane
Sherman
Monday onion, kale, chickpea, and roasted chicken soup |
Wood & Stone
buffalo chicken pizza |
| Murray's Chicken
cheese pizza | turkey pepperoni pizza grilled turkey, creamery cheddar, and cranberry chutney |
| on rosemary focaccia featuring
Cato Corner Farm cheddar
Dinner Greens & Grains
spicy tuna poke bowl |
Near & Far
lemon chicken |
Root & Stalk
sweet potato twist juice |
| carrot, apple, pineapple, and sweet potato
stuffed poblano peppers |
| with Spanish rice and pinto beans
Crave & Comfort
| brown rice, pickled vegetables, wasabi ginger aioli
| featuring Murray's chicken with toasted rice pilaf and broccoli florets
chicken marsala rustica parmesan pesto mashed potatoes | sautéed rainbow chard and roasted garlic | wild mushroom and caramelized onion shepherd's pie |
Heat & Spice
piri piri chicken |
Warm & Soulful
roasted roma tomato and red bell pepper cream soup |
| lemon hot pepper sauce
onion, kale, chickpea, and roasted chicken soup |
Wood & Stone
buffalo chicken pizza |
| Murray's Chicken
cheese pizza | turkey pepperoni pizza chicken pesto panini |
| featuring Murray's chicken
Vegan
Made without GlutenContaining Ingredients
Farm to Fork
In Balance
Seafood Watch
Halal
Vegetarian
Humane
Tuesday Breakfast Greens & Grains
chia oat pitaya bowl |
Near & Far
omelets made to order |
Crave & Comfort
gingerbread pancakes with cinnamon cream |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage
scrambled cage-free eggs | turkey bacon | home fried potatoes |
Warm & Soulful
| with sweet peppers and onions
maple brown sugar sweet potato oatmeal | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
red lentil and curry hummus bowl |
Near & Far
ground turkey and zucchini stir-fry | with soba noodles
Root & Stalk
beet-it juice |
| carrot, apple, lemon, beet, and ginger
curry roasted chickpeas |
Crave & Comfort
| romaine, wild rice, eggplant, cauliflower, edamame,
pickled vegetables, scallions, and chutney served cold
| with parsnips and turnips
buttermilk fried chicken red wine and porcini braised tofu with lentils and brown rice | steamed broccoli | roasted potatoes | wilted spinach with garlic |
Heat & Spice
Turkish style kumru sandwiches | cheese, tomato, and beef sausage grilled cheese
Warm & Soulful
roasted tomato tortellini soup | turkey and rice soup |
Tuesday Wood & Stone
Philly cheesesteak pizza cheese pizza | turkey pepperoni pizza roasted tomato, eggplant and mozzarella open-faced melts |
Dinner Greens & Grains
red lentil and curry hummus bowl |
Near & Far
ginger, shiitake, and chicken lo mein |
Root & Stalk
beet-it juice |
| romaine, wild rice, eggplant, cauliflower, edamame,
pickled vegetables, scallions, and chutney served cold | featuring Murray's chicken
| carrot, apple, lemon, beet, and ginger
roasted butternut squash and roasted tofu |
Crave & Comfort
| with sage risotto, The Bridge Tofu
hoisin glazed chicken and vegetables Impossible chili and tater tot casserole |
| made with Impossible Burger meat
roasted carrots and brussels sprouts | sticky brown rice | steamed vegetables |
Heat & Spice
marinated tomato grilled salmon |
Warm & Soulful
roasted tomato tortellini soup | turkey and rice soup |
Wood & Stone
Philly cheesesteak pizza cheese pizza | turkey pepperoni pizza caprese panini |
| quinoa and asparagus pilaf
Wednesday Breakfast Greens & Grains
strawberry peach acai bowl |
Near & Far
omelets made to order |
Crave & Comfort
Mediterranean frittata |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | kalamata olives, sun-dried tomatoes, artichokes, feta cheese
scrambled cage-free eggs | raspberry crepe cakes | turkey sausage | potato vegetable hash |
Warm & Soulful
pumpkin pie millet porridge | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
spicy noodle chicken or tofu bowl |
Near & Far
Thai-style beef and broccoli | toasted sesame seeds
Root & Stalk
tropical juice |
| brown rice noodles, baby spinach, shredded carrots, Murray's chicken or spiced tofu, mushrooms, served hot or cold
| pineapple, pear, and ginger
crispy tofu, grilled shiitake mushrooms, and edamame |
Crave & Comfort
grilled lemon turkey tips | cheesy baked ziti |
| with baby spinach and roasted tomatoes
| with mozzarella and house made marinara
sautéed snap peas | steamed green beans | toasted farro and butternut salad |
Heat & Spice
falafel gyro |
| millet tabbouleh, onions, shredded lettuce, tomato, pita
cucumber salad |
| with a candied ginger glaze
Wednesday Warm & Soulful
Tuscan white bean soup | beef barley
Wood & Stone
barbecue chicken pizza |
| featuring Murray's chicken
cheese pizza | turkey pepperoni pizza chicken saltimbocca press |
| featuring Murray's chicken
Dinner Greens & Grains
spicy noodle chicken or tofu bowl |
Near & Far
curried chicken, coconut, and pineapple fried rice |
Root & Stalk
tropical juice |
| brown rice noodles, baby spinach, shredded carrots, Murray's chicken or spiced tofu, mushrooms, served hot or cold
| pineapple, pear, and ginger
kimchi bahn mi |
Crave & Comfort
carved London broil | stuffed and roasted acorn squash | potato, leek, mushroom, gratin | grilled summer squash | cider braised greens |
Heat & Spice
grilled lamb with garlic, mint, and spices
Warm & Soulful
Tuscan white bean soup |
| parmesan cheese
beef barley
Wood & Stone
barbecue chicken pizza | cheese pizza | turkey pepperoni pizza
| featuring Murray's chicken
Wednesday roast beef, caramelized onion and gruyère melt
Thursday Breakfast Greens & Grains
walnut, chia, and cacao nibs |
Near & Far
omelets made to order |
Crave & Comfort
red velvet pancakes with vanilla cream cheese |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage
scrambled cage-free eggs | turkey bacon | home fried potatoes |
Warm & Soulful
| with sweet peppers and onions
vegan chocolate oatmeal | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
spicy tuna poke bowl |
Near & Far
ginger chicken stir-fry |
Root & Stalk
happy orange juice |
| brown rice, pickled vegetables, wasabi ginger aioli | featuring Murray's Chicken with lemongrass, peppers, and rice noodles
| apple, pear, orange, celery, and sweet potato
carne asada shredded beets |
Crave & Comfort
| with pintos, cilantro, and Mi Tierra Tortillas
Beyond sausage, corn, and quinoa stuffed peppers | farro with sea salt and arugula | thyme roasted carrots | grilled asparagus |
Heat & Spice
grilled chicken and vegetable skewers |
Warm & Soulful
black garlic and lentil soup |
cage-free eggs
Italian wedding soup
Wood & Stone
steak and blue cheese pizza
| Murray's chicken, shiitake and scallion fried rice with
Thursday cheese pizza | turkey pepperoni pizza mushroom and cheddar melts |
Dinner Greens & Grains
spicy tuna poke bowl |
Near & Far
spicy Korean-style beef stir-fry |
Root & Stalk
happy orange juice |
| brown rice, pickled vegetables, wasabi ginger aioli | New England Grass Fed, bell peppers, snap peas, carrots, ginger,
cilantro, and jasmine rice | apple, pear, orange, celery, and sweet potato
spinach, raisin, and chayote empanadas |
Crave & Comfort
| mashed cauliflower and carrot
peppered seared beef tips | mushroom, barley, and sage ragout | quinoa with caramelized onion and thyme | steamed cauliflower | roasted root vegetables |
Heat & Spice
orange dijon grilled Red's Best cod |
Warm & Soulful
black garlic and lentil soup |
| olive oil and tarragon
Italian wedding soup
Wood & Stone
steak and blue cheese pizza cheese pizza | turkey pepperoni pizza barbecue beef sliders with spicy cabbage slaw
Friday Breakfast Greens & Grains
almond milk and banana buckwheat porridge |
Near & Far
omelets made to order |
Crave & Comfort
broccoli cheddar quiche |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage
scrambled cage-free eggs | turkey sausage | sweet crepes with caramelized pears | potato onion hash |
Warm & Soulful
walnut apple cinnamon oatmeal | steel cut oats |
| with dried fruit and brown sugar
Lunch Greens & Grains
Thai-style eggplant |
Near & Far
coconut curry turkey and vegetables |
Root & Stalk
antioxidant juice |
| spinach, quinoa, toasted walnuts, tamari cilantro and honey roasted brussels
sprouts served warm or cold | with rice noodles, Misty Knoll Farm
| carrot, beet, turmeric, and lime
butternut squash tacos |
| spiced butternut squash, roasted tomato salsa, bell peppers, corn
tortillas
Crave & Comfort
jerk-style chicken with citrus salsa portabello, spinach, and roasted tomato rice casserole | Szechuan style green beans | herb buttered spaghetti squash | grilled eggplant with tahini |
Heat & Spice
lamb and eggplant kabob with tomato garlic sauce |
Friday Warm & Soulful
shredded chicken tortilla soup | roasted carrot and coconut soup |
Wood & Stone
turkey bacon and scramble breakfast pizza | cheese pizza | turkey pepperoni pizza apple brie pressed baguette with dijon |
Dinner Greens & Grains
Thai-style eggplant |
Near & Far
Sichuan-style beef and scallions |
Root & Stalk
antioxidant juice |
| spinach, quinoa, toasted walnuts, tamari cilantro and honey roasted brussels
sprouts served warm or cold | New England Grass Fed
| carrot, beet, turmeric, and lime
chimichurri cauliflower steaks |
Crave & Comfort
three cheese lasagna | grilled garlic bread | steamed broccoli | meatballs marinara toasted farro and roasted butternut squash |
Heat & Spice
lemon and garlic grilled chicken souvlaki |
Warm & Soulful
shredded chicken tortilla soup | roasted carrot and coconut soup |
Wood & Stone
turkey bacon and scramble breakfast pizza | cheese pizza | turkey pepperoni pizza
| house-made tzatziki, Murray's Chicken
Friday grilled asparagus and shiitake tacos |
Saturday Brunch Greens & Grains
walnut, almond, date muesli with Greek yogurt |
Near & Far
omelets made to order |
Root & Stalk
summer dreams juice |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage
arepas |
Crave & Comfort
| watermelon, pineapple, and strawberry
| with braised beet greens, black bean salsa and aji chili sauce
blackberry vanilla French toast | scrambled cage-free eggs | turkey bacon | home fried potatoes | seared chicken |
| with sweet peppers and onions | Murray's Chicken with fresh mozzarella and roasted tomato
grilled vegetable burritos |
| vegan refried beans, cheddar cheese, grilled vegetables in a flour tortilla
toasted orzo | steamed yellow wax beans | garden vegetable pasta primavera |
Warm & Soulful
| mozzarella and ricotta cheese
hot oat and quinoa cereal | steel cut oats |
| with dried fruit and brown sugar
broccoli cheddar cheese soup |
Wood & Stone
chicken Caesar pizza |
| featuring Murray's chicken
cheese pizza | turkey pepperoni pizza pressed tuna melts on sourdough |
Dinner
Saturday Greens & Grains
red lentil and curry hummus bowl |
Near & Far
honey chicken |
Root & Stalk
summer dreams juice |
| romaine, wild rice, eggplant, cauliflower, edamame,
pickled vegetables, scallions, and chutney served cold | featuring Murray's chicken with sesame baby bok choy and ginger rice | watermelon, pineapple, and strawberry
chana dal with basmati and butter beans |
Crave & Comfort
barbecue grilled turkey tips |
| Misty Knoll Farm
smashed redskin potatoes with chives | bulgur vegetable pilaf | sautéed zucchini | sesame, ginger, and chickpea stuffed sweet potatoes |
Heat & Spice
Turkish spiced beef stuffed eggplant | toasted farro and wild grains pilaf |
Warm & Soulful
lemon Greek chicken soup | broccoli cheddar cheese soup |
Wood & Stone
chicken Caesar pizza |
| featuring Murray's chicken
cheese pizza | turkey pepperoni pizza pressed tuna melts on sourdough |
Sunday Brunch Greens & Grains
spring onion pimento cheese grits bowl |
Near & Far
omelets made to order |
Root & Stalk
green juice |
| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage | parsley, ginger, lemon, apples, and spinach
teriyaki glazed tofu |
Crave & Comfort
| The Bridge Tofu, napa cabbage citrus slaw, and scallion brown rice
tomato, goat cheese and quinoa turnovers |
| with arugula pesto
scrambled cage-free eggs | shakshuka |
| eggs poached in sauce of tomatoes, peppers, onion, and garlic with cumin and
paprika
turkey sausage | sofrito roast chicken thighs | with pineapple mango salsa red skinned potato hash | coconut curry vegetables | grilled asparagus | roasted delicata squash |
Warm & Soulful
cinnamon roll oatmeal | steel cut oats |
| with dried fruit and brown sugar
roasted chicken and dumplings Caribbean sweet potato soup |
Wood & Stone
spiced fig and honey dessert pizza | cheese pizza | turkey pepperoni pizza peanut butter banana panini |
Sunday Dinner Greens & Grains
spicy noodle chicken or tofu bowl |
Near & Far
blackened flank steak |
Root & Stalk
green juice |
| brown rice noodles, baby spinach, shredded carrots, Murray's chicken or spiced tofu, mushrooms, served hot or cold | with Spanish rice, pico de gallo, topped with sliced avocado
| parsley, ginger, lemon, apples, and spinach
wild mushroom, parsnip, and leek ragout |
Crave & Comfort
chicken parmesan |
| battered and fried Murray's Chicken with marinara and mozzarella
cheese lasagna | steamed broccoli | shiitake mushroom rice pilaf | roasted hubbard squash |
Heat & Spice
beef durum wrapped with tomato and onion charred tomato and vegetable salad |
Warm & Soulful
roasted chicken and dumplings Caribbean sweet potato soup |
Wood & Stone
spiced fig and honey dessert pizza | cheese pizza | turkey pepperoni pizza peanut butter banana panini |