USDAN

USDAN CAFÉ MENUS | WEEKS 1-4

Lower Usdan

Monday LOWER USDAN – WEEK 1

Breakfast Roaster

banana buttermilk pancakes | cage-free scrambled eggs | tater tots | turkey sausage |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

oatmeal |

|raisins | granola | maple syrup

rice congee |

|sliced nori | scallions | tamari

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

grilled vegetable wrap |

| sesame chickpea hummus, grilled vegetables, mixed greens, whole wheat tortilla

turkey, brie cheese and cranberry wrap | house-roasted turkey, brie, cranberry orange mayo, leaf lettuce and tomatoes on a flour tortilla wrap

roast beef and cheddar on a kaiser roll |

| house-roasted deli beef, cheddar cheese, chipotle mayo,

tomatoes and lettuce on a kaiser roll

house-made potato chips | house-made pickles |

Roaster

Thai coconut curry chicken |

| onion, garlic, and lemongrass, Murray's Chicken

jasmine rice with daikon radish seed and baby garbanzo beans | Vegan

Made without GlutenContaining Ingredients

Vegetarian

Humane

In Balance

Seafood Watch

Farm to Fork

Halal

Lower Usdan

Monday hoisin-lime roasted carrots | quinoa pilaf | charred brussels sprouts |

Grate

New England Grass Fed beef burger |

| topped with roasted red pepper and cabbage slaw, sliced tomato,

leaf lettuce

chicken parmesan sub |

| egg battered and breaded fried Murray’s chicken topped with house-made marinara

and sliced provolone cheese

grilled portobello sandwich |

| sautéed spinach, grilled tomatoes, yellow peppers, blue cheese drizzle on

whole grain bun

Kettles

tomato basil |

Spice Rack

chicken shawarma | Greek tzatziki |

| cumin, coriander, cayenne, lemon juice and olive oil marinated Murray's Chicken | cucumber dill yogurt sauce

pita bread toppings |

Peel

| cucumbers, tomatoes, Kalamata olives, shredded lettuce, feta cheese, chopped parsley

chicken and sun-dried tomato rigatoni | tossed with fresh spinach in a white wine garlic sauce spicy penne primavera |

| local roasted eggplant, tomatoes, zucchini and onions in a fra diavolo tomato

sauce, Horse Listeners Orchard

classic margherita pizza |

| fresh mozzarella, Horse Listeners Orchard tomatoes, basil chiffonade

beef sausage and pepper pizza

Crisper

build your own salad |

| Winter Moon Roots seasonal produce, house-made dressings

eggplant caponata | spicy potato salad |

| eggplant, Horse Listeners Orchard tomato, caper and basil | crushed red pepper and mustard vinaigrette

toasted garbanzo bean and quinoa salad |

Roots

chickpea and vegetable ragu |

| orange basil reduction

| braised with garlic, onion, tomato and fresh herbs

fresh cooked pasta |

Vegan

Made without GlutenContaining Ingredients

Vegetarian

Humane

In Balance

Seafood Watch

Farm to Fork

Halal

Lower Usdan

Monday grilled zucchini topped with roasted red pepper sauce |

Simply Oasis

braised chicken and mushrooms |

| with onions, sherry wine, and Chinese five spice

honey glazed carrots | brown rice |

Steam

pan roasted hake |

The Pantry

cereals, breads, bagels | sweets |

| with kale and quinoa | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

grilled vegetable wrap |

| sesame chickpea hummus, grilled vegetables, mixed greens, whole wheat tortilla

Dinner Cutting Board

turkey, brie cheese and cranberry wrap | house-roasted turkey, brie, cranberry orange mayo, leaf lettuce and tomatoes on a flour tortilla wrap

roast beef and cheddar on a kaiser roll |

| house-roasted deli beef, cheddar cheese, chipotle mayo,

tomatoes and lettuce on a kaiser roll

house-made potato chips | house-made pickles |

Roaster

salmon alfredo |

| High Lawn Dairy

spaghetti with olive oil and herbs | sautéed yellow squash and red peppers |

Grate

New England Grass Fed beef burger |

| topped with roasted red pepper and cabbage slaw, sliced tomato,

leaf lettuce

chicken parmesan sub |

| egg battered and breaded fried Murray's chicken topped with house-made marinara

and sliced provolone cheese

grilled portobello sandwich |

| sautéed spinach, grilled tomatoes, yellow peppers, blue cheese drizzle on

whole grain bun

Vegan

Made without GlutenContaining Ingredients

Vegetarian

Humane

In Balance

Seafood Watch

Farm to Fork

Halal

Lower Usdan Kettles

Monday broccoli and cheddar soup | tomato basil |

Spice Rack

chicken shawarma | Greek tzatziki |

| cumin, coriander, cayenne, lemon juice and olive oil marinated Murray’s chicken | cucumber dill yogurt sauce

pita bread toppings |

Peel

| cucumbers, tomatoes, Kalamata olives, shredded lettuce, feta cheese, chopped parsley

chicken and sun-dried tomato rigatoni | tossed with fresh spinach in a white wine garlic sauce spicy penne primavera |

| local roasted eggplant, Horse Listeners Orchard tomatoes, zucchini and onions in

a fra diavolo tomato sauce

classic margherita pizza |

| fresh mozzarella, Horse Listeners tomatoes, basil chiffonade

beef sausage and pepper pizza

Crisper

build your own salad |

| Winter Moon Roots seasonal produce, house-made dressings

eggplant caponata | spicy potato salad |

| eggplant, tomatoes, capers, and basil | Horse Listeners Orchard | crushed red pepper and mustard vinaigrette

toasted garbanzo bean and quinoa salad |

Roots

| orange basil reduction

chimichurri grilled tempeh | red lentil sweet potato stew |

| finished with cinnamon

brown rice pilaf |

Simply Oasis

honey lime chicken quarters |

| Murray's Chicken

sautéed lime-cilantro corn, green beans, and tomatoes | herbed quinoa |

Steam

pan roasted hake |

The Pantry

cereals, breads, bagels |

| with kale and quinoa | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

Vegan

Made without GlutenContaining Ingredients

Vegetarian

Humane

In Balance

Seafood Watch

Farm to Fork

Halal

Lower Usdan

Monday sweets |

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Vegan

Made without GlutenContaining Ingredients

Vegetarian

Humane

In Balance

Seafood Watch

Farm to Fork

Halal

Tuesday Breakfast Roaster

crème brûlée French toast | cage-free scrambled eggs | corned beef hash | home fried potatoes |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

cream of wheat | cranberry oatmeal |

|toasted sliced almonds | raisins | maple syrup

Roots

make your own waffles |

The Pantry

cereals, breads, bagels | sweets |

| seasonal fruit compote, whipped cream, fresh fruit | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

Lunch Cutting Board

roasted red pepper hummus, cucumber and tomato wrap |

| roasted red pepper hummus,

cucumber, tomato and roasted red peppers in a multi-grain tortilla

turkey and Havarti on marble rye |

| house-roasted turkey breast, Havarti cheese, leaf lettuce, tomatoes

and artichoke spinach spread

caprese on olive bread |

| fresh mozzarella, basil, tomatoes with an olive oil drizzle on olive bread

house-made potato chips | house-made pickles |

Roaster

turkey and black bean enchilada casserole | tortillas

cilantro rice | chipotle and agave roasted brussels sprouts |

| Misty Knoll Farm turkey, cheddar jack cheese and corn

Tuesday cider braised greens |

Grate

| Carr's Ciderhouse

house-made black bean burger |

| black bean, sweet potato, and corn patty topped with green onion ranch

dressing and lettuce

chipotle turkey burger | chipotle mayo, leaf lettuce, sliced tomato, house-made pickled jalapeños corned beef reuben on rye | topped with sauerkraut, thousand island dressing and melted Swiss cheese

Kettles

Cuban black bean soup | creamy Murray's chicken and mushroom soup |

Spice Rack

chicken shawarma | Greek tzatziki |

| High Lawn Dairy

| cumin, coriander, cayenne, lemon juice and olive oil marinated Murray’s chicken

| cucumber dill yogurt sauce

pita bread toppings |

Peel

| cucumbers, tomatoes, Kalamata olives, shredded lettuce, feta cheese, chopped parsley

vegan basil pesto and mushroom fusilli | beef meatballs and spaghetti | house-made marinara mushroom and garlic white pizza|

| Seacoast mushrooms

turkey pepperoni pizza

Crisper

build your own salad |

| Winter Moon Roots seasonal produce, house-made dressings

eggplant caponata | spicy potato salad |

| eggplant, tomato, caper and basil | Horse Listeners Orchard | crushed red pepper and mustard vinaigrette

toasted garbanzo bean and quinoa salad |

Roots

Mongolian local seitan |

| The Bridge Tofu seitan simmered with sherry wine, soy sauce, and cilantro

jasmine rice and red bean cakes | baby arugula salad |

Simply Oasis

| topped with sweet zucchini salsa

| tossed with peach balsamic dressing

turkey bolognese sauce | mushroom bolognese |

| orange basil reduction

| Misty Knoll Farm turkey

Tuesday chickpea pasta | roasted cauliflower |

| olive oil, salt, and pepper

Steam

shredded chicken egg roll | over vegetable fried rice

The Pantry

cereals, breads, bagels | sweets |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

roasted red pepper hummus, cucumber and tomato wrap |

| roasted red pepper hummus,

cucumber, tomato and roasted red peppers in a multi-grain tortilla

turkey and Havarti on marble rye |

| house-roasted Misty Knoll turkey breast, Havarti cheese, leaf lettuce,

tomatoes and artichoke spinach spread

caprese on olive bread |

| fresh mozzarella, basil, tomatoes with an olive oil drizzle on olive bread

house-made potato chips | house-made pickles |

Roaster

Mediterranean style roasted Murray’s chicken|

| tomato, oregano, basil, pepperoncini and topped

with feta cheese

brown rice pilaf | glazed beets |

| prepared with local beets from Winter Moon Roots, butter and brown sugar

sautéed broccoli carrots and onions |

Grate

house-made black bean burger |

| black bean, sweet potato and corn patty topped with green onion ranch

dressing and lettuce

chipotle turkey burger | chipotle mayo, leaf lettuce, sliced tomato, house-made pickled jalapeños corned beef reuben on rye | topped with sauerkraut, thousand island dressing and melted Swiss cheese

Kettles

Cuban black bean soup | creamy Murray's chicken and mushroom soup |

| Seacoast Mushrooms

Tuesday Spice Rack

chicken shawarma | Greek tzatziki |

| cumin, coriander, cayenne, lemon juice and olive oil marinated Murray’s chicken

| cucumber dill yogurt sauce

pita bread toppings |

Peel

| cucumbers, tomatoes, Kalamata olives, shredded lettuce, feta cheese, chopped parsley

vegan basil pesto and mushroom fusilli | beef meatballs and spaghetti | house-made marinara mushroom and garlic white pizza|

| Seacoast mushrooms

turkey pepperoni pizza

Crisper

build your own salad |

| Winter Moon Roots seasonal produce, house-made dressings

eggplant caponata | spicy potato salad |

| eggplant, tomato, caper and basil, Horse Listeners Orchard | crushed red pepper and mustard vinaigrette

toasted garbanzo bean and quinoa salad |

Roots

| orange basil reduction

orange ginger fried tofu and vegetables |

| The Bridge Tofu

steamed white rice | sugar snap peas |

Simply Oasis

oven roasted beef brisket |

| New England Grass Fed

steamed broccoli | chickpeas, spinach, and sun-dried tomato |

Steam

shredded chicken egg roll | over vegetable fried rice

The Pantry

cereals, breads, bagels | sweets |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Wednesday Breakfast Roaster

cinnamon and sugar buttermilk pancakes | cage-free scrambled eggs | tater tots | vegan sausage |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

oatmeal |

| raisins | granola | maple syrup

rice congee |

|sliced nori | scallions | tamari

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

turkey reuben on rye | | house-roasted Misty Knoll Farm turkey, Swiss cheese, sauerkraut and thousand island dressing on marble rye bread

Swiss cheese reuben on rye |

| sauerkraut and thousand island dressing on marble rye

roast beef and Swiss on pumpernickel | roast beef, provolone cheese, dijonnaise, lettuce and tomato on pumpernickel bread

garlic hummus, cucumber and tomato wrap |

| garlic hummus, cucumber, tomato and roasted red

peppers in a flour tortilla wrap

house-made potato chips | house-made pickles |

Roaster

Murray’s chicken and vegetable vindaloo | brown rice pilaf |

| Indian curry with vinegar and spices

Wednesday garlicky sautéed kale and onions | zucchini gratin |

Grate

| topped with parmesan breadcrumbs

grilled buffalo tofu wrap |

| The Bridge Tofu grilled tofu tossed with buffalo sauce, roasted celery hummus, fried carrot sticks and shredded lettuce in a whole wheat wrap

cider braised roast beef |

| topped with grilled onions and Provolone cheese on a kaiser roll, Carr's Ciderhouse

chicken and grilled vegetable panini | with vegan sun-dried tomato pesto spread on focaccia

Kettles

four bean spicy tomato chili | creamy potato leek soup |

Spice Rack

| High Lawn Farm dairy

chicken shawarma | Greek tzatziki |

| Baer's Best Beans

| cumin, coriander, cayenne, lemon juice and olive oil marinated Murray’s chicken | cucumber dill yogurt sauce

pita bread toppings |

Peel

| cucumbers, tomatoes, Kalamata olives, shredded lettuce, feta cheese, chopped parsley

grilled vegetable lasagna | pasta carbonara |

| layered with eggplant, zucchini, tomatoes and fresh ricotta

| sautéed turkey bacon, peas, garlic and parmesan cheese in a cream sauce | High Lawn Farm

eggplant and tomato pizza |

| Horse Listeners tomatoes

buffalo chicken pizza

Crisper

build your own salad | eggplant caponata | spicy potato salad |

| Winter Moon Roots seasonal produce, house-made dressings | eggplant, tomato, caper and basil | Horse Listeners Orchard | crushed red pepper and mustard vinaigrette

toasted garbanzo bean and quinoa salad |

Roots

cashew and tamari fried rice |

| orange basil reduction

| topped with toasted sesame seeds and shaved green onion

steamed green beans | spicy green cabbage slaw |

Simply Oasis

roasted Murray's chicken |

| crushed red chiles, fresh lime juice and rice wine vinegar | topped with cilantro avocado purée

Wednesday turmeric roasted cauliflower |

| topped with cilantro avocado purée

warm green bean and blistered tomato salad |

Steam

seared ahi tuna |

The Pantry

cereals, breads, bagels | sweets |

| kalamata olives, lemon, olive oil

| shaved fennel and citrus reduction | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

turkey reuben on rye | house-roasted turkey Misty Knoll Farm turkey, Swiss cheese, sauerkraut and thousand island dressing on marble rye bread

Swiss cheese reuben on rye |

| sauerkraut and thousand island dressing on marble rye

roast beef and provolone on pumpernickel | roast beef, provolone cheese, dijonnaise, lettuce and tomato on pumpernickel bread

garlic hummus, cucumber and tomato wrap |

| garlic hummus, cucumber, tomato and roasted red

peppers in a flour tortilla wrap

house-made potato chips | house-made pickles |

Roaster

Red's Best haddock florentine |

| spinach, garlic, breadcrumbs, onions, cumin, sun-dried tomatoes and

finished with butter

cheddar mashed potatoes |

| High Lawn Farm dairy

honey dill carrots | cider braised Macomber rutabagas |

Grate

| Winter Moon Roots

grilled buffalo tofu wrap |

| grilled tofu tossed with buffalo sauce, roasted celery hummus, fried carrot sticks and shredded lettuce in a whole wheat wrap

cider braised roast beef |

| topped with grilled onions and Provolone cheese on a kaiser roll | Carr's

Ciderhouse

chicken and grilled vegetable panini | with vegan sun-dried tomato pesto spread on focaccia

Kettles

four bean spicy tomato chili |

| Baer's Best Beans

Wednesday creamy potato leek soup |

Spice Rack

| High Lawn Farm dairy

chicken shawarma | Greek tzatziki |

| cumin, coriander, cayenne, lemon juice and olive oil marinated Murray's Chicken | cucumber dill yogurt sauce

pita bread toppings |

Peel

| cucumbers, tomatoes, Kalamata olives, shredded lettuce, feta cheese, chopped parsley

grilled vegetable lasagna | pasta carbonara |

| layered with eggplant, zucchini, tomatoes and fresh ricotta

| sautéed turkey bacon, peas, garlic and parmesan cheese in a cream sauce | High Lawn Farm

eggplant and tomato pizza |

| Horse Listeners tomatoes

buffalo chicken pizza

Crisper

build your own salad |

| Winter Moon Roots seasonal produce, house-made dressings

eggplant caponata | spicy potato salad |

| eggplant, tomato, caper and basil | Horse Listeners Orchard | crushed red pepper and mustard vinaigrette

toasted garbanzo bean and quinoa salad |

Roots

Seacoast Mushrooms and lima beans |

| orange basil reduction | in a sun-dried tomato pesto-tossed farro

roasted vegetable couscous | grilled tomato and onion |

Simply Oasis

| Horse Listeners Orchard

baked buffalo chicken wings | quinoa and chickpeas |

| topped with scallions

carrots and celery sticks |

Steam

seared ahi tuna |

The Pantry

cereals, breads, bagels | sweets |

| shaved fennel and citrus reduction | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Thursday Breakfast Roaster

cinnamon maple challah French toast |

| prepared with cage free eggs

cage-free scrambled eggs | turkey sausage | home fried potatoes |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

grits | blueberry oatmeal |

|raisins | granola | maple syrup | raisins | granola | maple syrup

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

turkey and provolone on multigrain bread |

| house-roasted turkey Misty Knoll Farm turkey, provolone cheese, chipotle mayo, tomatoes and leaf lettuce on multigrain bread

pepper jack on sourdough |

| pepper jack cheese, roasted red pepper spread, lettuce and tomatoes on

sourdough

smoked barbecue tempeh and grilled onions on multi-grain |

| house-made barbecue sauce,

smoked tempeh, grilled onions, green onion pesto

house-made potato chips | house-made pickles |

Roaster

turkey tacos |

| sautéed local turkey with onion, garlic, cumin and cayenne

SIDES: pico de gallo | guacamole | sour cream | shredded cheddar | corn tortillas

rice and beans |

| cumin, tomato, onion, and garlic

steamed cauliflower and broccoli |

Thursday ancho chile roasted local turnips |

| Winter Moon Roots turnips roasted with garlic, agave, and ancho

chiles

Grate

roasted butternut squash and lentil burger |

| cranberry chutney, grilled cucumber and green onions on

whole grain roll

grilled fresh mozzarella and tomato caprese | beef and bleu sliders |

| parmesan basil pesto on focaccia

| grilled beef patty topped with bleu cheese crumbles and onion jam New England

Grass Fed

Kettles

buffalo chicken potato chowder | minestrone |

Spice Rack

chicken shawarma | Greek tzatziki |

| cumin, coriander, cayenne, lemon juice and olive oil marinated Murray's Chicken | cucumber dill yogurt sauce

pita bread toppings |

Peel

| cucumbers, tomatoes, Kalamata olives, shredded lettuce, feta cheese, chopped parsley

lemon sage chicken baked pasta | cheese ravioli |

| tossed with parmesan and ricotta, Murray's Chicken

| house-made marinara

roasted vegetable pizza |

| topped with vegan cheese

meatball and onion pizza

Crisper

build your own salad |

| Winter Moon Roots seasonal produce, house-made dressings

eggplant caponata | spicy potato salad |

| eggplant, tomato, caper and basil | Horse Listeners Orchard | crushed red pepper and mustard vinaigrette

toasted garbanzo bean and quinoa salad |

Roots

coconut curry chickpeas |

| orange basil reduction

| cumin, tomato, and garlic

jasmine rice | charred cauliflower |

Simply Oasis

chili garlic chicken |

| garnished with fried cilantro

Thursday sautéed snap peas |

| olive oil, salt, and pepper

glass noodle salad |

| shredded carrots, scallions, green peas, ginger

Steam

pan fried chicken wings |

The Pantry

cereals, breads, bagels | sweets |

| black bean sauce | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

turkey and provolone on multigrain bread | | house-roasted Misty Knoll Farm turkey, provolone cheese, chipotle mayo, tomatoes and leaf lettuce on multigrain bread

pepper jack on whole wheat |

| pepper jack cheese, roasted red pepper spread, lettuce and tomatoes on

whole wheat bread

smoked barbecue tempeh and grilled onions on multi-grain |

| house-made barbecue sauce, smoked

tempeh, grilled onions, green onion pesto

house-made potato chips | house-made pickles |

Roaster

five onion beef and tomato stew | roasted red potatoes | zucchini and gouda cheese casserole | balsamic brussels sprouts |

Grate

| topped with bread crumbs

| Jansal Valley Farm

roasted butternut squash and lentil burger |

grilled fresh mozzarella and tomato caprese | beef and bleu sliders |

buffalo chicken potato chowder | minestrone |

| parmesan basil pesto on focaccia

| grilled beef patty topped with bleu cheese crumbles and onion jam New England

Grass Fed

Kettles

| cranberry chutney, grilled cucumber and green onions on

whole grain roll

Thursday Spice Rack

chicken shawarma | Greek tzatziki |

| cumin, coriander, cayenne, lemon juice and olive oil marinated Murray’s chicken

| cucumber dill yogurt sauce

pita bread toppings |

Peel

| cucumbers, tomatoes, Kalamata olives, shredded lettuce, feta cheese, chopped parsley

lemon sage chicken baked pasta | cheese ravioli |

| tossed with parmesan and ricotta Murray's Chicken

| house-made marinara

roasted vegetable pizza |

| topped with vegan cheese

meatball and onion pizza

Crisper

build your own salad |

| seasonal produce, house-made dressings Winter Moon Roots

eggplant caponata | spicy potato salad |

| eggplant, tomato, caper and basil Horse Listeners Orchard | crushed red pepper and mustard vinaigrette

toasted garbanzo bean and quinoa salad |

Roots

Cuban style lentil picadillo |

| orange basil reduction

| simmered lentils with cumin, tomato, olives, raisins, onion and garlic

jasmine rice and caramelized carrots | cinnamon baked plantains |

Simply Oasis

pulled cilantro Murray’s chicken |

| cilantro, lime, garlic, and smoked paprika

jicama, red cabbage, apple slaw |

| tossed with honey citrus dressing

coriander roasted vegetables |

Steam

pan fried chicken wings |

The Pantry

cereals, breads, bagels | sweets |

| black bean sauce

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Friday Breakfast Roaster

chocolate chip buttermilk pancakes | cage-free scrambled eggs | beef sausage | roasted sweet potatoes and onions |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

oatmeal |

|raisins | granola | maple syrup

rice congee |

|sliced nori | scallions | tamari

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

Mediterranean on ciabatta |

| Kalamata olive hummus spread, pepperoncini, feta cheese, leaf lettuce, tomato and lemon dressing on a ciabatta roll

turkey cucumber ranch wrap | house-roasted turkey, cucumber, carrots, lettuce, ranch dressing in a multi-grain wrap

grilled vegetables and pepper jack cheese on multi-grain |

| grilled vegetables and pepper jack

cheese on multi-grain bread

house-made potato chips | house-made pickles |

Roaster

roasted chicken piccata |

| baked Murray’s chicken breast topped with a white wine lemon butter caper

sauce

sun-dried tomato and spinach orzo |

| with garlic and artichokes

roasted green beans with red pepper strips |

Friday buttered and roasted acorn squash |

Grate

| topped with brown sugar

za'atar grilled chicken and sautéed kale on naan | topped with grilled onions and tzatziki grilled cheese |

| cheddar, provolone and American cheeses

grilled pastrami and Swiss on rye

Kettles

black eyed pea soup | chicken tortilla soup |

Spice Rack

Greek tzatziki |

| corn tortilla garnish, Murray's Chicken

| cucumber dill yogurt sauce

pita bread chicken shawarma | toppings |

Peel

| cumin, coriander, cayenne, lemon juice and olive oil marinated Murray’s chicken

| cucumbers, tomatoes, Kalamata olives, shredded lettuce, feta cheese, chopped parsley

chicken and kale parmesan cavatelli | tossed with roasted garlic tomatoes three cheese baked orecchiette pasta | fresh tomato and ricotta pizza |

| Horse Listeners Orchard tomato

beef fajita pizza | sautéed bell peppers, onions, fajita seasoned beef and topped with cheddar and fresh jalapeño

Crisper

build your own salad | eggplant caponata | spicy potato salad |

| Winter Moon Roots seasonal produce, house-made dressings | eggplant, tomato, caper and basil, Horse Listeners Orchard | crushed red pepper and mustard vinaigrette

toasted garbanzo bean and quinoa salad |

Roots

general tso's tofu |

| orange basil reduction

| hoisin, tamari, ginger, crushed red pepper and sugar, The Bridge Tofu

brown rice with grilled scallions | brussels sprouts sautéed with dried cherries | apple oatmeal crisp |

Simply Oasis

lemon thyme marinated steak |

| New England Grass Fed

Friday basmati rice | roasted zucchini and squash |

Steam

seared snapper haddock |

The Pantry

cereals, breads, bagels | sweets |

| herbed English pea relish | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Lower Usdan

Monday LOWER USDAN – WEEK 2

Breakfast Roaster

strawberry pancakes |

| whipped cream

cage-free scrambled eggs | country style home fries | turkey bacon |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

rice congee |

|sliced nori | scallions | tamari

maple oatmeal |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

sesame chickpea hummus and avocado wrap |

| chickpea hummus, avocado, red onions, tomato,

arugula, spinach wrap

fresh mozzarella caprese on sourdough |

| parmesan basil pesto, fresh mozzarella cheese, sliced

tomatoes, sourdough bread

turkey and Swiss on ciabatta | roast turkey, Swiss cheese, arugula, sliced tomato, horseradish aioli, ciabatta bread

house-made potato chips | house-made pickles |

Roaster

barbecue chicken thighs |

| house-made barbecue sauce braised Murray's Chicken

Vegan

Made without GlutenContaining Ingredients

Farm to Fork

In Balance

Seafood Watch

Halal

Vegetarian

Humane

Lower Usdan

Monday peas and pearl onions | roasted corn and tomatoes | barbecue baked beans |

Grate

| Horse Listeners Orchard | Baer's Best Beans

spiced lamb burger | avocado, lemon mint spread on grilled naan Manchego grilled cheese |

| with Manchego and serrano peppers

black bean avocado burger |

Kettles

| roasted red pepper spread and lettuce on whole grain bun

garden vegetable and white bean soup | creamy chicken and vegetable soup |

Spice Rack

| Winter Moon Roots

| High Lawn Farm

classic tahini hummus | baba ghanoush | za'atar olive oil | grilled eggplant | cucumber tomato salad |

| lemon and herb marinated with garlic and olive oil

mixed olives | feta cheese | naan |

Peel

parmesan pesto tortellini |

| topped with Horse Listeners roasted tomatoes

beef sausage arrabbiata | with onions and cherry peppers in a spicy tomato sauce Mediterranean-style flatbread |

| tahini hummus, kalamata olives, carrots, feta cheese

turkey pepperoni pizza

Crisper

lemon mustard rice salad | roasted beet and goat cheese salad |

Vegan

Made without GlutenContaining Ingredients

Farm to Fork

In Balance

Seafood Watch

Halal

| orange vinaigrette

Vegetarian

Humane

Lower Usdan

Monday three bean and avocado salad | build your own salad |

Roots

| seasonal produce, house-made dressings Winter Moon Roots

chickpea and local seitan stew with okra | sautéed vegetables |

| The Bridge Tofu

| kale, snap peas and cabbage

steamed peas | ancient grain mélange |

Simply Oasis

| wheat berries, rye berries, farro, with olive oil

apple and fennel braised turkey |

| Misty Knoll Farm turkey

butternut squash lentils | caramelized mushrooms and broccoli |

Steam

cider poached monkfish |

The Pantry

cereals, breads, bagels | sweets |

| Carr's Ciderhouse, grilled Asian pear and jicama | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

sesame chickpea hummus and avocado wrap |

| chickpea hummus, avocado, red onions, tomato,

arugula, spinach wrap

fresh mozzarella caprese on sourdough |

| parmesan basil pesto, fresh mozzarella cheese, sliced

tomatoes, sourdough bread

turkey and Swiss on ciabatta | | Misty Knoll Farm roast turkey, Swiss cheese, arugula , sliced tomato, horseradish aioli, ciabatta bread

house-made potato chips | house-made pickles |

Roaster

Dijon-garlic pepper crusted roast beef |

| au jus

olive oil herbed potatoes |

Vegan

Made without GlutenContaining Ingredients

Farm to Fork

In Balance

Seafood Watch

Halal

Vegetarian

Humane

Lower Usdan

Monday creamy cauliflower gratin with cannellini beans |

| Baer's Best Beans

roasted green beans and garlic |

Grate

spiced lamb burger | avocado, lemon mint spread on grilled naan Manchego grilled cheese |

| with Manchego and serrano peppers

black bean avocado burger |

Kettles

| roasted red pepper spread and lettuce on whole grain bun

garden vegetable and white bean soup | creamy chicken and vegetable soup |

Spice Rack

| Winter Moon Roots

| High Lawn Farm

classic tahini hummus | baba ghanoush | za'atar olive oil | grilled eggplant | cucumber tomato salad |

| lemon and herb marinated with garlic and olive oil

mixed olives | feta cheese | naan |

Peel

parmesan pesto tortellini |

| topped with roasted tomatoes

beef sausage arrabbiata | with onions and cherry peppers in a spicy tomato sauce Mediterranean-style naan flatbread |

| tahini hummus, kalamata olives, carrots, feta cheese

turkey pepperoni pizza

Crisper

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad |

Vegan

Made without GlutenContaining Ingredients

Farm to Fork

In Balance

Seafood Watch

Halal

Vegetarian

Humane

Lower Usdan

Monday build your own salad |

Roots

| Winter Moon Roots seasonal produce, house-made dressings

mapo tofu |

| spicy house-made chili oil, Sichuan peppercorns and ginger sauce topped with sesame and scallions, The Bridge Tofu

stir fry bok choy and mushrooms | napa cabbage sauté | steamed jasmine rice |

Simply Oasis

chimichurri chicken |

| cilantro, parsley, lime, tomato, oregano, and olive sauce, Murray's Chicken

chimichurri white beans and bell peppers |

| cilantro, parsley, lime, tomato, oregano, and olive

sauce tossed with white beans and bell peppers

baked sweet potatoes and brussels |

Steam

cider poached monkfish |

The Pantry

cereals, breads, bagels | sweets |

| Carr's Ciderhouse, grilled Asian pear and jicama | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Vegan

Made without GlutenContaining Ingredients

Farm to Fork

In Balance

Seafood Watch

Halal

Vegetarian

Humane

Tuesday Breakfast Roaster

maple cinnamon French toast | cage-free scrambled eggs | tater tots | beef sausage |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

cream of wheat |

| brown sugar and raisins

apple cinnamon oatmeal |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

cranberry chicken salad |

| mixed greens, sliced red onion, brioche roll | Murray's Chicken

roasted beet reuben on rye |

| roasted beets, sauerkraut, swiss cheese, thousand island dressing, rye

honey mustard turkey on multigrain |

| house-roasted turkey, honey mustard, leaf lettuce, sliced tomato

and red onion

house-made potato chips | house-made pickles |

Roaster

turkey jalapeño burritos |

| roasted tomato salsa | sour cream | fresh cotija cheese | cilantro bell peppers

and onions

Spanish rice and beans | roasted corn and rainbow peppers |

Tuesday Grate

grilled turkey and cheddar | with tomato and onion on sourdough beef meatball sub |

| topped with marinara and provolone, New England Grass Fed

grilled eggplant and goat cheese baguette |

Kettles

creamy tomato rice and turkey soup |

| balsamic fig spread

| High Lawn Farm

split pea soup |

Spice Rack

classic tahini hummus | baba ghanoush | za'atar olive oil | grilled eggplant | cucumber tomato salad |

| lemon and herb marinated with garlic and olive oil

mixed olives | feta cheese | naan |

Peel

butternut squash ravioli | beef bolognese gnocchi |

| caramelized onion and Seacoast mushroom sauce | New England Grass Fed beef

spinach and ricotta white pizza | turkey bacon and onion pizza

Crisper

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Roots

| Winter Moon Roots seasonal produce, house-made dressings

coconut curried lentils and potatoes | yellow squash and grape tomatoes |

| finished with diced tomatoes

Tuesday jerk spiced corn and peppers |

Simply Oasis

Italian-style herb roasted chicken |

| lemon, thyme, oregano, and topped with pepperoncini | Murray's

Chicken

roasted vegetable medley |

| cauliflower, red pepper, butternut squash

vegan polenta |

Steam

lo mai gai |

The Pantry

cereals, breads, bagels | sweets |

| chicken and sticky rice lotus leaf wrap | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

cranberry chicken salad |

| mixed greens, sliced red onion, brioche roll

roasted beet reuben on rye |

| roasted beets, sauerkraut, Swiss cheese, thousand island dressing, rye

honey mustard turkey on multigrain |

| house-roasted turkey, honey mustard, leaf lettuce, sliced tomato

and red onion

house-made potato chips | house-made pickles |

Roaster

cider glazed rotisserie chicken |

| Carr's Ciderhouse

roasted garlic mashed potatoes |

| High Lawn Farm milk

sautéed Swiss chard | roasted asparagus and blistered tomatoes |

Grate

grilled turkey and cheddar | with tomato and onion on sourdough beef meatball sub |

| topped with marinara and provolone, New England Grass Fed

grilled eggplant and goat cheese baguette |

Kettles

creamy tomato rice and turkey soup |

| balsamic fig spread

| High Lawn Farm

Tuesday split pea soup |

Spice Rack

classic tahini hummus | baba ghanoush | za'atar olive oil | grilled eggplant | cucumber tomato salad |

| lemon and herb marinated with garlic and olive oil

mixed olives | feta cheese | naan |

Peel

butternut squash ravioli | beef bolognese gnocchi |

| caramelized onion and Seacoast mushroom sauce | New England Grass Fed beef

spinach and ricotta white pizza | turkey bacon and onion pizza

Crisper

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Roots

| seasonal produce, house-made dressings Winter Moon Roots

stuffed peppers with vegetable quinoa | roasted eggplant and cauliflower |

| with balsamic

crispy green beans |

Simply Oasis

zucchini turkey | Misty Knoll Farm

quinoa and red beans | sautéed kale |

| cinnamon spiced zucchini topped with stewed ground turkey, tomatoes, and spices |

Tuesday Steam

lo mai gai |

The Pantry

cereals, breads, bagels | sweets |

| chicken and sticky rice lotus leaf wrap

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Wednesday Breakfast Roaster

marshmallow chocolate chip buttermilk pancakes | cage-free scrambled eggs | country style home fries | turkey bacon |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

rice congee |

| sliced nori | scallions | tamari

oatmeal |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

BLT sub | turkey bacon, green leaf lettuce, sliced tomato, garlic aioli, sub roll garlic sesame hummus, cucumber and tomato wrap |

| garlic sesame hummus, cucumber, tomato, roasted red peppers, whole wheat flour tortilla Horse Listeners Orchard

roast beef and Swiss on rye with horseradish cream sauce |

| house-roasted beef, swiss cheese,

horseradish cream sauce, rye bread

house-made potato chips | house-made pickles |

Roaster

Sichuan flank steak |

| New England Grass Fed beef, chili garlic tamari sauce garnished with toasted sesame

seeds and green onion

sesame seared lo mein noodles | mushroom and cabbage sauté |

| with ginger

Wednesday honey glazed carrots |

Grate

beef sausage and broccoli rabe panini | with provolone grilled pear and brie cheese |

| with baby spinach

curried grilled chicken sandwich |

Kettles

spicy three bean chili |

| topped with fennel slaw on a whole wheat roll | Murray's Chicken

|Baer’s Best beans, house-baked cornbread

beef and vegetable chili | SIDES: sour cream | shredded cheddar | sliced jalapeño

Spice Rack

classic tahini hummus | baba ghanoush | za'atar olive oil | grilled eggplant | cucumber tomato salad |

| lemon and herb marinated with garlic and olive oil

mixed olives | feta cheese | naan |

Peel

eggplant marinara ziti | chicken alfredo pasta | classic cheese pizza |

| High Lawn Farm | house-made pizza sauce with Horse Listeners crushed tomatoes

chicken parmesan pizza

Crisper

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

| Winter Moon Roots seasonal produce, house-made dressings

Wednesday Roots

hoisin and agave glazed tofu |

| The Bridge Tofu

pineapple and vegetable fried rice |

| with tamari

sesame roasted carrots and zucchini |

Simply Oasis

turkey chili |

| Horse Listeners Orchard

| Misty Knoll Farm turkey, tomatoes, black beans, bell peppers, and spices

mixed bean and vegetable chili |

| Baer’s Best beans, tomato, onion, bell pepper, chili powder,

garlic, cumin, cayenne pepper

roasted broccoli and cauliflower | brown rice |

Steam

seared tofu |

The Pantry

cereals, breads, bagels | sweets |

| The Bridge Tofu, hoisin reduction and bamboo rice | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

BLT sub | turkey bacon, green leaf lettuce, sliced tomato, garlic aioli, sub roll garlic sesame hummus, cucumber and tomato wrap |

| garlic sesame hummus, cucumber,

tomato, roasted red peppers, whole wheat flour tortilla

roast beef and Swiss on rye with horseradish cream sauce | horseradish cream sauce, rye bread

house-made potato chips | house-made pickles |

Roaster

turkey chili pot pie | with cheddar cheese and corn bread topping garlic and herb roasted spaghetti squash | braised collard greens | long grain wild rice |

Grate

beef sausage and broccoli rabe panini | with provolone

| house-roasted beef, swiss cheese,

Wednesday grilled pear and brie cheese |

| with baby spinach

curried grilled chicken sandwich |

Kettles

spicy three bean chili |

| topped with fennel slaw on a whole wheat roll | Murray's Chicken

|house-baked cornbread

beef and vegetable chili | SIDES: sour cream | shredded cheddar | sliced jalapeño

Spice Rack

classic tahini hummus | baba ghanoush | za'atar olive oil | grilled eggplant | cucumber tomato salad |

| lemon and herb marinated with garlic and olive oil

mixed olives | feta cheese | naan |

Peel

eggplant marinara ziti | chicken alfredo pasta | classic cheese pizza |

| High Lawn Farm | house-made pizza sauce with Horse Listeners crushed tomatoes

chicken parmesan pizza

Crisper

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Roots

| seasonal produce, house-made dressings Winter Moon Roots

chickpea and sweet potato goulash | toasted farro and corn |

| turmeric, tomato, onions, carrots and potatoes

Wednesday sautéed spinach and garlic |

Simply Oasis

| Linabella's Gourmet Garlic Farm

chicken vindaloo |

| toasted spices of cumin, cinnamon, cloves, ginger, garlic, cayenne, braised with chicken and potatoes in a light tomato sauce

potato vindaloo |

| toasted spices of cumin, cinnamon, cloves, ginger, garlic, cayenne, braised with potatoes

in a light tomato sauce

jasmine rice |

Steam

seared tofu |

The Pantry

cereals, breads, bagels | sweets |

| The Bridge Tofu, hoisin reduction and bamboo rice | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Thursday Breakfast Roaster

mixed berry buttermilk pancakes | cage-free scrambled eggs | tater tots | vegan sausage |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

cranberry vanilla oatmeal | cheddar cheese grits |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

buffalo tofu on multi-grain |

| buffalo sauce marinated The Bridge tofu, red onion, leaf lettuce, bleu

cheese dressing drizzle, multi-grain bread

chicken with roasted red pepper relish on whole wheat kaiser roll |

| chicken, roasted red

pepper relish, sliced cucumber, frisée, whole wheat kaiser roll Murray's Chicken

chipotle turkey and cheddar on a kaiser roll | house-roasted turkey, slice cheddar cheese, chipotle mayo, tomatoes, leaf lettuce, kaiser roll

house-made potato chips | house-made pickles |

Roaster

honey pineapple glazed roast turkey | rice and beans | fried plantains |

| Misty Knoll Farm turkey

| chili spiced rice, peas, and Baer's Best Beans

Thursday roasted broccoli |

Grate

grilled vegetable and fresh mozzarella | beef avocado hamburger | cajun chicken |

Kettles

| with cheddar and tomato, New England Grass Fed

| topped radish slaw and garlic aioli on a bun, Murray's Chicken

lentil and tomato soup |

| Baer's Best Beans

chicken with rice and vegetables |

Spice Rack

| on focaccia, Horse Listeners Orchard

| Murray's Chicken

classic tahini hummus | baba ghanoush | za'atar olive oil | grilled eggplant | cucumber tomato salad |

| lemon and herb marinated with garlic and olive oil

mixed olives | feta cheese | naan |

Peel

baked macaroni and cheese | chicken parmesan pasta bake | parmesan crisps breakfast pizza |

| scrambled eggs, cheddar cheese

beef sausage and broccoli rabe pizza

Crisper

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Roots

| seasonal produce, house-made dressings Winter Moon Roots

cumin and lime dredged tempeh |

Thursday Swiss chard and garlic | blistered garlic and spinach tomatoes |

Simply Oasis

Jamaican-style curry |

| Horse Listeners Orchard grape tomatoes

| New England Grass Fed marinated beef slow cooked with bell peppers, potatoes,

spices, and hot sauce

curry roasted chickpeas |

| slow cooked with spices, curry, bell peppers, potatoes, and hot sauce

basmati rice |

Steam

salmon belly |

The Pantry

cereals, breads, bagels | sweets |

| blood orange reduction, watercress salad | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

buffalo tofu on multi-grain |

| buffalo sauce marinated The Bridge tofu, red onion, leaf lettuce, bleu cheese

dressing drizzle, multi-grain bread

chicken with roasted red pepper relish on whole wheat kaiser roll |

| chicken, roasted red

pepper relish, sliced cucumber, frisée, whole wheat kaiser roll

chipotle turkey and cheddar on a kaiser roll | house-roasted turkey, slice cheddar cheese, chipotle mayo, tomatoes, leaf lettuce, kaiser roll

house-made potato chips | house-made pickles |

Roaster

house-smoked beef brisket |

| rubbed with cumin and Pierce Brothers Coffee Roasters' coffee rub

brown sugar sweet potato mash | steamed snap peas | fried cabbage and onions |

Grate

grilled vegetable and fresh mozzarella |

| on focaccia | Horse Listeners Orchard

New England Grass Fed beef and avocado burger |

| with cheddar and tomato

Thursday cajun chicken |

Kettles

| topped radish slaw and garlic aioli on a bun | Murray's Chicken

lentil and tomato soup |

| Baer's Best Beans

chicken with rice and vegetables |

Spice Rack

| Murray's Chicken

classic tahini hummus | baba ghanoush | za'atar olive oil | grilled eggplant | cucumber tomato salad |

| lemon and herb marinated with garlic and olive oil

mixed olives | feta cheese | naan |

Peel

baked macaroni and cheese | chicken parmesan pasta bake | parmesan crisps breakfast pizza |

| scrambled eggs, cheddar cheese

beef sausage and broccoli rabe pizza

Crisper

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Roots

| seasonal produce, house-made dressings Winter Moon Roots

maple sage tofu steaks | Middle Eastern couscous |

|The Bridge Tofu | with rosemary and garlic

oven baked brussels sprouts | roasted butternut squash |

Thursday Simply Oasis

chicken puttanesca |

| Murray's Chicken

kale with white beans | lentil pasta |

Steam

salmon belly |

The Pantry

cereals, breads, bagels | sweets |

| blood orange reduction, watercress salad | gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Friday Breakfast Roaster

banana bread French toast | cage-free scrambled eggs | country style home fries | corned beef hash |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

rice congee |

|sliced nori | scallions | tamari

cinnamon pear sorghum porridge |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

brie and marmalade on wheat |

| sliced brie, orange marmalade, arugula, wheat bread

chipotle portobello on multigrain |

| chipotle barbecue portobello mushroom, spicy cilantro slaw, sliced

tomato, multigrain roll

turkey and Havarti on pumpernickel | house-roasted turkey breast, Havarti cheese, leaf lettuce, sliced beefsteak tomatoes, artichoke spinach spread, pumpernickel bread

house-made potato chips | house-made pickles |

Roaster

chicken adobo | basmati rice | roasted eggplant |

| Filipino style chicken in a ginger soy sauce, Murray's Chicken

Friday zucchini, onion and squash stir fry |

Grate

| Horse Listeners Orchard

grilled cheese with onion jam | buffalo chicken wrap | fried chicken tenders tossed with buffalo sauce and blue cheese dressing in a flour tortilla Philly cheesesteak | topped with peppers and onions and provolone cheese

Kettles

carrot and corn chowder |

| finished with High Lawn Farm cream

French onion | baguette crisp

Spice Rack

classic tahini hummus | baba ganoush | za'atar olive oil | grilled eggplant | cucumber tomato salad |

| lemon and herb marinated with garlic and olive oil

mixed olives | feta cheese | naan |

Peel

baked pasta with beef sausage and harissa | topped with feta cheese rolled zucchini and ricotta cannelloni |

| Horse Listeners Orchard

roasted red pepper and garlic pizza | barbecue chicken pizza

Crisper

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Roots

| Winter Moon Roots seasonal produce, house-made dressings

Filipino-style stir fry with vegetables and tofu |

| The Bridge Tofu

Friday sesame glazed rice noodles | mixed vegetables with bamboo shoots | crispy yucca with sauté onion |

Simply Oasis

beef and vegetable cacciatore |

| celery, mushrooms, peppers, Italian spices, and New England Grass Fed

beef simmered in a tomato sauce

penne pasta |

| tossed with olive oil

oven roasted broccoli |

| with garlic

Steam

seared blackened avocado |

The Pantry

cereals, breads, bagels | sweets |

| topped with lime dressed baby arugula

| gluten-free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Lower Usdan

Monday LOWER USDAN – WEEK 3

Breakfast Roaster

buttermilk blueberry pancakes |

| apple pear compote

cage-free scrambled eggs | country style home fries |

| with peppers and onions

vegan sausage | tater tots

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

rice congee |

| sliced nori, scallions, tamari

oatmeal |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

black angus hero | top round beef, field greens, grilled red onion boursin and horseradish cheese spread on a baguette

roasted beet and goat cheese | banh mi |

| frisee and lemon vinaigrette on multi grain

| vietnamese lemon grass roasted chicken breast pickled vegetables jalapeño cilantro cucumbers

baguette

house-made potato chips | house-made pickles |

Roaster

thai coconut curry chicken thighs |

Vegan

Made without GlutenContaining Ingredients

Vegetarian

In Balance

Seafood Watch

Halal

| with tamari Murray's Chicken

Farm to Fork

Humane

Lower Usdan

Monday kaffir lime scented jasmine rice | roasted vegetable medley | baby bok choy |

Grate

| prepared with tomato, onion, and garlic

| prepared with garlic

chipotle barbecue portobello and pepper jack |

| chipotle barbecue portobello mushroom spicy

cilantro slaw and pepper jack on multi-grain bread

grilled corned beef reuben | sauerkraut, Swiss cheese, thousand island dressing on rye

Kettles

cauliflower cheddar | white bean and chicken soup |

Spice Rack

grilled Kofta kebabs |

| skewers of ground beef and lamb mixed with fresh parsley, onions, garlic and warm

Middle Eastern spices

mint yogurt dressing | fattoush salad |

| Narragansett Creamery

| chopped vegetable and herb salad with lime vinaigrette and pita chips

Mediterranean couscous salad |

| tomato, cucumber, onion, lemon juice and coriander

feta cheese mixed olives and herbs |

Peel

spinach and ricotta lasagna | beef and vegetable primavera ziti | fig and balsamic pizza |

| Horse Listeners Orchard

| topped with shaved parmesan and arugula

beef sausage and turkey pepperoni pizza

Crisper

red quinoa edamame salad | kale Caesar salad | Greek pasta salad |

| chopped kale tossed with cherry tomatoes in a vegetarian Caesar dressing | olives, tomatoes, artichokes and parsley tossed in a sun-dried tomato vinaigrette

build your own salad |

Roots

lentils and rice |

| citrus soy sauce

| Winter Moon Roots seasonal produce, house-made dressings

| with caramelized onions

steamed green beans | Vegan

Made without GlutenContaining Ingredients

Vegetarian

In Balance

Seafood Watch

Halal

Farm to Fork

Humane

Lower Usdan

Monday marinated vegetable salad |

Simply Oasis

| in a red wine vinaigrette

beef, tomato, and chickpea stew |

| New England Grass Fed

garden vegetable, tomato, and chickpea stew | steamed rice |

Steam

poached salmon pho bowl with lime and cilantro |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

black angus hero | top round beef, field greens, grilled red onion boursin and horseradish cheese spread on a baguette

roasted beet and goat cheese | banh mi |

| frisee and lemon vinaigrette on multi grain

| vietnamese lemon grass roasted chicken breast pickled vegetables jalapeño cilantro cucumbers

baguette

house-made potato chips | house-made pickles |

Roaster

cider glazed grilled steak |

| Carr's Ciderhouse

brown rice pilaf | sauteed yellow squash with roasted red peppers | roasted cauliflower |

Grate

| prepared with paprika

chipotle barbecue portobello and pepper jack |

| chipotle barbecue portobello mushroom spicy

cilantro slaw and pepper jack on multi-grain bread

grilled corned beef reuben | sauerkraut, Swiss cheese, thousand island dressing on rye

Kettles

cauliflower cheddar |

Vegan

Made without GlutenContaining Ingredients

Vegetarian

In Balance

Seafood Watch

Halal

Farm to Fork

Humane

Lower Usdan

Monday white bean and chicken soup |

Spice Rack

grilled Kofta kebabs |

| skewers of ground beef and lamb mixed with fresh parsley, onions, garlic and warm

Middle Eastern spices

mint yogurt dressing | fattoush salad |

| Narragansett Creamery

| chopped vegetable and herb salad with lime vinaigrette and pita chips

Mediterranean couscous salad |

| tomato, cucumber, onion, lemon juice and coriander

feta cheese mixed olives and herbs |

Peel

spinach and ricotta lasagna | beef and vegetable primavera ziti | fig and balsamic pizza |

| Horse Listeners Orchard

| topped with shaved parmesan and arugula

beef sausage and turkey pepperoni pizza

Crisper

red quinoa edamame salad | kale Caesar salad | Greek pasta salad |

| chopped kale tossed with cherry tomatoes in a vegetarian Caesar dressing | olives, tomatoes, artichokes and parsley tossed in a sun-dried tomato vinaigrette

build your own salad |

Roots

| Winter Moon Roots seasonal produce, house-made dressings

barbecue baked tofu | roasted potatoes |

| citrus soy sauce

| The Bridge Tofu with pineapple and tomato | prepared with onion and garlic

roasted garlic, red peppers and corn |

Simply Oasis

herb and lemon marinated chicken | eggplant caponata |

| Murray's Chicken

| braised eggplant, celery, onion, tomatoes, olives, vinegar, and capers

brown rice, white beans, and kale |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

Vegan

Made without GlutenContaining Ingredients

Vegetarian

In Balance

Seafood Watch

Halal

Farm to Fork

Humane

Lower Usdan

Monday build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Vegan

Made without GlutenContaining Ingredients

Vegetarian

In Balance

Seafood Watch

Halal

Farm to Fork

Humane

Tuesday Breakfast Roaster

cinnamon French toast |

| battered with High Lawn Farm dairy and cage-free eggs

cage-free scrambled eggs | tater tots turkey bacon |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

berry almond sorghum breakfast porridge | oatmeal |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

Milanese chicken |

| pecorino and parmesan crusted chicken breast, arugula, plum tomatoes, pesto mayo,

ciabatta roll Murray's Chicken

parmesan pesto tomato and fresh mozzarella |

| on focaccia

roast beef and cheddar | house-roasted deli beef, cheddar cheese, lettuce, and tomato on a roll house-made potato chips | house-made pickles |

Roaster

chicken and vegetable lo mein |

| sautéed chicken, carrots, snap peas and edamame with a ginger sesame

sauce Murray's Chicken

pineapple fried rice |

| with tamari, sesame, ginger, and garlic

sesame broccoli and garlic | chili garlic roasted carrots |

Tuesday Grate

eggplant parmesan sub |

| layered eggplant with mozzarella cheese and house-made marinara Horse

Listeners Orchard

classic cheeseburger |

| New England Grass Fed

grilled turkey and pepper jack | sautéed red onions and bell peppers on a ciabatta

Kettles

mixed bean and tempeh chili |

| spiced with chili flakes and cumin Baer's Best Beans

chicken and vegetable |

Spice Rack

grilled Kofta kebabs |

| skewers of ground beef and lamb mixed with fresh parsley, onions, garlic and warm

Middle Eastern spices

mint yogurt dressing | fattoush salad |

| Narragansett Creamery

| chopped vegetable and herb salad with lime vinaigrette and pita chips

Mediterranean couscous salad |

| tomato, cucumber, onion, lemon juice and coriander

feta cheese mixed olives and herbs |

Peel

mushroom bolognese |

| tossed with penne

chicken and cheese tortellini buffalo chickpea pizza |

| topped with blue cheese drizzle and diced celery

buffalo chicken pizza | topped with blue cheese drizzle and diced celery

Crisper

red quinoa edamame salad | kale Caesar salad | Greek pasta salad |

| chopped kale tossed with cherry tomatoes in a vegetarian Caesar dressing | olives, tomatoes, artichokes and parsley tossed in a sun-dried tomato vinaigrette

build your own salad |

Roots

| citrus soy sauce

| Winter Moon Roots seasonal produce, house-made dressings

citrus cumin and herb local seitan | kale salad |

| The Bridge Tofu

| tossed with edamame, tomatoes, shredded carrot and tahini dressing

steamed jasmine rice |

Simply Oasis

house-roasted turkey | SIDE: cranberry orange ginger sauce

| Misty Knoll Farm

Tuesday olive oil mashed potatoes | sautéed zucchini with cherry tomatoes |

Steam

steamed hake wrapped in banana leaf |

The Pantry

cereals, breads, bagels | sweets |

| with lychee compote

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

Milanese chicken |

| pecorino and parmesan crusted chicken breast, arugula, plum tomatoes, pesto mayo,

ciabatta roll Murray's Chicken

parmesan pesto tomato and fresh mozzarella |

| on focaccia

roast beef and cheddar | house-roasted deli beef, cheddar cheese, lettuce, and tomato on a roll house-made potato chips | house-made pickles |

Roaster

teriyaki salmon |

| with ginger and tamari

brown rice | sautéed Swiss chard and kale | garlic roasted tomatoes and green beans |

Grate

eggplant parmesan sub |

| Horse Listeners Orchard

| layered eggplant with mozzarella cheese and house-made marinara Horse

Listeners Orchard

classic cheeseburger |

| New England Grass Fed

grilled turkey and pepper jack | sautéed red onions and bell peppers on a ciabatta

Kettles

mixed bean and tempeh chili |

| spiced with chili flakes and cumin Baer's Best Beans

chicken and vegetable |

Spice Rack

grilled Kofta kebabs | Middle Eastern spices

| skewers of ground beef and lamb mixed with fresh parsley, onions, garlic and warm

Tuesday mint yogurt dressing | fattoush salad |

| Narragansett Creamery

| chopped vegetable and herb salad with lime vinaigrette and pita chips

Mediterranean couscous salad |

| tomato, cucumber, onion, lemon juice and coriander

feta cheese mixed olives and herbs |

Peel

mushroom bolognese |

| tossed with penne

chicken and cheese tortellini buffalo chickpea pizza |

| topped with blue cheese drizzle and diced celery

buffalo chicken pizza | topped with blue cheese drizzle and diced celery

Crisper

red quinoa edamame salad | kale Caesar salad | Greek pasta salad |

Roots

| citrus soy sauce

| chopped kale tossed with cherry tomatoes in a vegetarian Caesar dressing | olives, tomatoes, artichokes and parsley tossed in a sun-dried tomato vinaigrette

build your own salad |

| Winter Moon Roots seasonal produce, house-made dressings

tempeh sloppy joe |

| spiced with cumin, tamari, and tomatoes

white and wheat hamburger rolls | steamed broccoli | maple roasted sweet potatoes |

Simply Oasis

pork and lentil curry stew | Oaxacan style lentils |

| plantains, tomatoes, cloves, and allspice

brown rice |

Steam

steamed hake wrapped in banana leaf |

The Pantry

cereals, breads, bagels | sweets |

| with lychee compote

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Wednesday Breakfast Roaster

pumpkin pie buttermilk pancakes | cage-free scrambled eggs | country style home fries |

| with peppers and onions

corned beef hash |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

cheddar cheese and grits | oatmeal |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

country chicken salad | with dill and red onion, sliced tomato, leaf lettuce on pumpernickel Mediterranean |

| fresh mozzarella, marinated artichokes, basil, cracked cured olives, radicchio, sliced tomatoes, focaccia bread

house-roasted turkey and cheddar | roasted tomato spread, leaf lettuce, red pepper strips on a roll house-made potato chips | house-made pickles |

Roaster

baked chicken with smoked mozzarella cheese and roasted red peppers | Chicken

creamy herbed polenta | steamed zucchini |

| High Lawn Farm

| prepared with garlic

roasted brown sugar butternut squash |

| Murray's

Wednesday Grate

chipotle barbecue tempeh |

| barbecue marinated tempeh with sliced red onion and arugula on whole

grain bread

grilled butternut squash on whole grain roll |

| layered with baby spinach, grilled zucchini, boursin

cheese and onion jam

beef hamburger with frizzled onions |

Kettles

creamy corn chowder |

| blue cheese dressing on a bun New England Grass Fed

| High Lawn Farm

beef and tomato |

Spice Rack

grilled Kofta kebabs |

| skewers of ground beef and lamb mixed with fresh parsley, onions, garlic and warm

Middle Eastern spices

mint yogurt dressing | fattoush salad |

| Narragansett Creamery

| chopped vegetable and herb salad with lime vinaigrette and pita chips

Mediterranean couscous salad |

| tomato, cucumber, onion, lemon juice and coriander

feta cheese mixed olives and herbs |

Peel

cheese manicotti |

| house-made marinara Horse Listeners Orchard

chicken and bell pepper alfredo bowtie pasta |

| High Lawn Farm

meatball and mozzarella pizza fresh tomato and ricotta pizza |

Crisper

red quinoa edamame salad | kale Caesar salad |

| chopped kale tossed with cherry tomatoes in a vegetarian Caesar dressing

Greek pasta salad |

| olives, tomatoes, artichokes and parsley tossed in a sun-dried tomato vinaigrette

build your own salad |

Roots

peanut noodles |

| citrus soy sauce

| Winter Moon Roots seasonal produce, house-made dressings

| finished with soy sauce

steamed broccoli | Kush salad |

Simply Oasis

| bulgur wheat salad with curry, cumin, and edamame

beef meatballs |

| New England Grass Fed beef meatballs in a house-made chunky marinara sauce

Wednesday garlic roasted broccoli | chickpea pasta |

Steam

Chinese-style broccoli filled baozi |

The Pantry

cereals, breads, bagels | sweets |

| steamed bun served with red chilies and pickled cabbage

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

country chicken salad | with dill and red onion, sliced tomato, leaf lettuce on pumpernickel Mediterranean |

| fresh mozzarella, marinated artichokes, basil, cracked cured olives, radicchio, sliced tomatoes, focaccia bread

house-roasted turkey and cheddar | roasted tomato spread, leaf lettuce, red pepper strips on a roll house-made potato chips | house-made pickles |

Roaster

beef and mushroom meatloaf |

| blended with roasted Seacoast mushrooms, bread crumbs, tomato, and

onion New England Grass Fed

cheddar mashed potatoes | steamed corn |

| prepared with local Ronnybrook Dairy Farm cream and local Liuzzi butter

| prepared with butter

sautéed kale with carrots and craisins |

Grate

chipotle barbecue tempeh |

| tossed with We Bake We Jam strawberry rhubarb jam

| barbecue marinated tempeh with sliced red onion and arugula on whole

grain bread

grilled butternut squash on whole grain roll |

| layered with baby spinach, grilled zucchini, boursin

cheese and onion jam

beef hamburger with frizzled onions |

Kettles

creamy corn chowder | beef and tomato |

| blue cheese dressing on a bun New England Grass Fed

| High Lawn Farm

Wednesday Spice Rack

grilled Kofta kebabs |

| skewers of ground beef and lamb mixed with fresh parsley, onions, garlic and warm

Middle Eastern spices

mint yogurt dressing | fattoush salad |

| Narragansett Creamery

| chopped vegetable and herb salad with lime vinaigrette and pita chips

Mediterranean couscous salad |

| tomato, cucumber, onion, lemon juice and coriander

feta cheese mixed olives and herbs |

Peel

cheese manicotti |

| house-made marinara Horse Listeners Orchard

chicken and bell pepper alfredo bowtie pasta |

| High Lawn Farm

meatball and mozzarella pizza fresh tomato and ricotta pizza |

Crisper

red quinoa edamame salad | kale Caesar salad | Greek pasta salad |

| chopped kale tossed with cherry tomatoes in a vegetarian Caesar dressing | olives, tomatoes, artichokes and parsley tossed in a sun-dried tomato vinaigrette

build your own salad |

Roots

seitan fajitas |

| citrus soy sauce

| Winter Moon Roots seasonal produce, house-made dressings

| onions, pepper, garlic, cumin and tomatoes

cumin refried beans | cilantro lime rice | fresh tomato salsa | corn chips |

Simply Oasis

oven roasted chicken veracruz |

| Murray's Chicken cooked with tomatoes, herbs, jalapeños, and

olives

quinoa with fresh herbs and lemon | blistered green beans |

Steam

chinese broccoli filled baozi |

| steamed bun served with red chilies and pickled cabbage

Wednesday The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Thursday Breakfast Roaster

local maple pear French toast |

| prepared with cage free eggs and local maple syrup from Horse

Listeners Orchard

cage-free scrambled eggs | tater tots turkey sausage |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

cream of wheat | blueberry vanilla oatmeal |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

grilled squash and black bean hummus wrap |

| herb grilled zucchini and yellow squash, black bean hummus, tomatoes, lettuce, whole wheat wrap Horse Listeners Orchard

applewood smoked turkey and havarti | smoked turkey breast, havarti cheese, leaf lettuce, sliced tomatoes, artichoke spinach spread on pumpernickel bread

egg salad |

| leaf lettuce, tomato on wheat

house-made potato chips | house-made pickles |

Roaster

Jamaican jerk chicken | baked macaroni and cheese |

| topped with mango cilantro salsa Murray's Chicken | High Lawn Farm

roasted zucchini and yellow squash |

| Winter Moon Roots

Thursday sweet and sour sautéed collard greens |

Grate

roasted beet reuben |

| cider vinegar, brown sugar, garlic, and onion

| roasted beets, sauerkraut, swiss cheese, and thousand island dressing on rye

blended beef sliders | house-made blended lentil and beef sliders topped with roasted garlic mayo, sliced tomato and arugula

grilled turkey and brie | pear jam and arugula on ciabatta

Kettles

creamy potato leek soup |

| Poughkeepsie Farm Project

beef barley soup |

Spice Rack

grilled Kofta kebabs |

| skewers of ground beef and lamb mixed with fresh parsley, onions, garlic and warm

Middle Eastern spices

mint yogurt dressing | fattoush salad |

| Narragansett Creamery

| chopped vegetable and herb salad with lime vinaigrette and pita chips

Mediterranean couscous salad |

| tomato, cucumber, onion, lemon juice and coriander

feta cheese mixed olives and herbs |

Peel

beef sausage and ricotta lasagna roasted vegetable baked ziti |

| topped with fresh mozzarella and roasted red pepper sauce

three cheese pizza | chicken and parmesan pesto pizza

Crisper

red quinoa edamame salad | kale Caesar salad | Greek pasta salad |

Roots

| citrus soy sauce

| chopped kale tossed with cherry tomatoes in a vegetarian Caesar dressing | olives, tomatoes, artichokes and parsley tossed in a sun-dried tomato vinaigrette

build your own salad |

| Winter Moon Roots seasonal produce, house-made dressings

tofu tikka masala |

| The Bridge Tofu, coconut tomato sauce

steamed rice | steamed cauliflower |

Thursday Simply Oasis

spicy agave braised pork |

| braised with apple cider vinegar, hot sauce, agave, brown sugar, garlic and

jalapeño

brown rice with black beans | roasted cauliflower with bell peppers |

Steam

Cantonese steamed monkfish |

The Pantry

cereals, breads, bagels | sweets |

| olive oil, salt, and pepper

| with sticky rice

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

grilled squash and black bean hummus wrap |

| herb grilled zucchini and yellow squash, black bean hummus, tomatoes, lettuce, whole wheat wrap Horse Listeners Orchard

applewood smoked turkey and havarti | smoked turkey breast, havarti cheese, leaf lettuce, sliced tomatoes, artichoke spinach spread on pumpernickel bread

egg salad |

| leaf lettuce, tomato on wheat

house-made potato chips | house-made pickles |

Roaster

beef stroganoff |

| sautéed garlic, onion, and mushrooms in a creamy New England Grass Fed beef sauce

buttered egg noodles | steamed carrots | roasted brussels sprouts |

Grate

roasted beet reuben |

| roasted beets, sauerkraut, swiss cheese, and thousand island dressing on rye

blended beef sliders | house-made blended lentil and beef sliders topped with roasted garlic mayo, sliced tomato and arugula

grilled turkey and brie | pear jam and arugula on ciabatta

Kettles

creamy potato leek soup |

Thursday beef barley soup |

Spice Rack

grilled Kofta kebabs |

| skewers of ground beef and lamb mixed with fresh parsley, onions, garlic and warm

Middle Eastern spices

mint yogurt dressing | fattoush salad |

| Narragansett Creamery

| chopped vegetable and herb salad with lime vinaigrette and pita chips

Mediterranean couscous salad |

| tomato, cucumber, onion, lemon juice and coriander

feta cheese mixed olives and herbs |

Peel

beef sausage and ricotta lasagna roasted vegetable baked ziti |

| topped with fresh mozzarella and roasted red pepper sauce

three cheese pizza | chicken and parmesan pesto pizza

Crisper

red quinoa edamame salad | kale Caesar salad |

| chopped kale tossed with cherry tomatoes in a vegetarian Caesar dressing

Greek pasta salad |

| olives, tomatoes, artichokes and parsley tossed in a sun-dried tomato vinaigrette

build your own salad |

Roots

| citrus soy sauce

| Winter Moon Roots seasonal produce, house-made dressings

Jamaican jerk braised tofu |

| topped with fresh pineapple and red pepper salsa The Bridge Tofu

garlic and onion sautéed collard greens |

| Winter Moon Roots

coconut rice |

Simply Oasis

orange chicken |

| Murray's Chicken

sautéed snap peas | ginger and scallion fried rice |

Steam

Cantonese steamed monkfish |

The Pantry

cereals, breads, bagels | sweets |

| with sticky rice

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

Thursday build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Friday Breakfast Roaster

apple cinnamon buttermilk pancakes | cage-free scrambled eggs | country style home fries |

| prepared with peppers and onions

huevos rancheros | cage-free eggs with a spicy cumin scented chicken chorizo

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

rice congee |

| sliced nori, scallions, tamari

oatmeal |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

tuna salad |

| lettuce, tomato and dill pickle on a roll

roasted butternut squash and quinoa |

| cranberry mustard and mixed greens in a multi grain wrap

chicken pesto | parmesan basil pesto mayo, roasted red peppers, fresh mozzarella on a baguette house-made potato chips | house-made pickles |

Roaster

pollock piquant with corn and black bean salsa | Southwest orzo |

| Red's Best

| with roasted poblano peppers and cilantro

brown sugar roasted butternut squash | toasted green beans |

| Winter Moon Roots

Friday Grate

cheddar and tomato panini | grilled jerk chicken | topped with citrus slaw and banana peppers on a roll French dip | house-roasted beef with au jus

Kettles

vegan lentil and tomato soup |

| Hudson Valley Harvest

beef vegetable |

Spice Rack

grilled Kofta kebabs |

| skewers of ground beef and lamb mixed with fresh parsley, onions, garlic and warm

Middle Eastern spices

mint yogurt dressing | fattoush salad |

| Narragansett Creamery

| chopped vegetable and herb salad with lime vinaigrette and pita chips

Mediterranean couscous salad |

| tomato, cucumber, onion, lemon juice and coriander

feta cheese mixed olives and herbs |

Peel

cauliflower mac and cheese |

| chopped cauliflower tossed with a creamy cheddar cheese sauce and

baked, High Lawn Farm dairy

jerk chicken macaroni and cheese |

| shredded jerk chicken tossed with a creamy cheese sauce and

elbows High Lawn Farm

roasted vegetable pizza |

| topped with vegan cheese

turkey and cranberry pizza

Crisper

red quinoa edamame salad | kale Caesar salad | Greek pasta salad |

| chopped kale tossed with cherry tomatoes in a vegetarian Caesar dressing | olives, tomatoes, artichokes and parsley tossed in a sun-dried tomato vinaigrette

build your own salad |

Roots

| citrus soy sauce

| Winter Moon Roots seasonal produce, house-made dressings

spinach and tofu lasagna |

| The Bridge Tofu

steamed green beans | oil and garlic sautéed mushrooms | garlic bread |

Friday Simply Oasis

chicken curry |

| Murray's Chicken braised with curry, red chilies, peppers, potatoes, and onions

basmati rice | roasted mixed vegetables |

| olive oil, salt, and pepper

Steam

sesame seared tuna wasabi greens |

The Pantry

cereals, breads, bagels | sweets |

| with pickled ginger

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Lower Usdan

Monday LOWER USDAN – WEEK 4

Breakfast Roaster

Texas French toast |

| High Lawn Farm cream, cinnamon and vanilla

cage-free scrambled eggs | turkey bacon | tater tots |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

oatmeal | rice congee |

| sliced nori, scallions, tamari

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

salami and provolone | beef salami, provolone, roasted peppers, mixed greens, basil pesto spread, ciabatta roll honey mustard turkey |

| green leaf lettuce, tomato, and honey mustard on whole grain roll

roasted beet and blue cheese |

| roasted beets, arugula, blue cheese dressing on a roll

house-made potato chips | house-made pickles |

Roaster

mango chicken fajitas |

| Murray's Chicken

sautéed peppers and onions |

| Jansal Valley Farm

Vegan

Made without GlutenContaining Ingredients

Farm to Fork

In Balance

Halal

Seafood Watch

Vegetarian

Humane

Lower Usdan

Monday cilantro rice | roasted corn and tomatoes | toppings |

Grate

| pico de gallo, guacamole, sour cream, shredded cheese

Monterey chicken avocado |

| topped with roasted red peppers and Monterey jack cheese on multi grain

roll Murray's Chicken

all beef hot dogs | beef chili and nacho cheese toppings grilled asparagus and bell pepper |

Kettles

chunky tomato soup |

| topped with pepper jack and arugula on whole wheat wrap

| Horse Listeners Orchard

beef tortilla soup |

Spice Rack

Moroccan vegetable tagine |

| carrots, zucchini, tomatoes and potatoes in a Moroccan spiced stew

chicken souvlaki kebabs |

| garlic, lemon, oregano and olive oil marinade Murray's Chicken

lemon couscous | Greek tzatziki |

| lemon, cucumber, and mint yogurt sauce

warm pita and naan | cucumber and tomato salad |

Peel

| with feta cheese

chicken and parmesan pesto orecchiette primavera rigatoni |

| house-made marinara tossed with Jansal Valley Farm mixed vegetables and mozzarella

cheese

mushroom and vegetable pizza |

| topped with vegan cheese

beef sausage and pepper pizza

Crisper

cranberry pecan wheat berry salad | German potato salad | mango chopped salad | build your own salad |

| with chopped kale and citrus dressing

| turkey bacon, dijon mustard and chives | cucumber, bell peppers, mango, tomato, fresh herbs with a lime dressing | Winter Moon Roots seasonal produce, house-made dressings

Vegan

Made without GlutenContaining Ingredients

Farm to Fork

In Balance

Halal

Seafood Watch

Vegetarian

Humane

Lower Usdan Roots

Monday sweet sour jack fruit | brown rice | grilled eggplant and zucchini | corn cakes with sriracha drizzle |

Simply Oasis

turkey, quinoa, and vegetable stuffed delicata squash |

| topped with cranberry sauce

quinoa and vegetable stuffed delicata squash | braised kale, cannellini beans, and mushrooms |

Steam

seared flounder sunchoke puree |

The Pantry

cereals, breads, bagels | sweets |

| Baer's Best Beans

| winter squash fondant, house made rice cracker

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

salami and provolone | beef salami, provolone, roasted peppers, mixed greens, basil pesto spread, ciabatta roll honey mustard turkey |

| green leaf lettuce, tomato, and honey mustard on whole grain roll

roasted beet and blue cheese |

| roasted beets, arugula, blue cheese dressing on a roll

house-made potato chips | house-made pickles |

Roaster

hearty beef vegetable stew |

| braised beef, carrots, potatoes, celery and onions in a tomato beef sauce

steamed rice | cauliflower with sun-dried tomatoes | roasted garlic white beans and spinach |

Grate

Monterey chicken avocado |

| topped with roasted red peppers and Monterey jack cheese on multi grain

roll Murray's Chicken

Vegan

Made without GlutenContaining Ingredients

Farm to Fork

In Balance

Halal

Seafood Watch

Vegetarian

Humane

Lower Usdan

Monday all beef hot dogs | beef chili and nacho cheese toppings grilled asparagus and bell pepper |

Kettles

chunky tomato soup |

| topped with pepper jack and arugula on whole wheat wrap

| Horse Listeners Orchard

beef tortilla soup |

Spice Rack

Moroccan vegetable tagine |

| carrots, zucchini, tomatoes and potatoes in a Moroccan spiced stew

chicken souvlaki kebabs |

| garlic, lemon, oregano and olive oil marinade Murray's Chicken

lemon couscous | Greek tzatziki |

| lemon, cucumber, and mint yogurt sauce

warm pita and naan | cucumber and tomato salad |

Peel

| with feta cheese

chicken and parmesan pesto orecchiette primavera rigatoni |

| house-made marinara tossed with Jansal Valley Farm mixed vegetables and mozzarella

cheese

mushroom and vegetable pizza |

| topped with vegan cheese

beef sausage and pepper pizza

Crisper

cranberry pecan wheat berry salad | German potato salad | mango chopped salad | build your own salad |

Roots

| with chopped kale and citrus dressing

| turkey bacon, dijon mustard and chives | cucumber, bell peppers, mango, tomato, fresh herbs with a lime dressing | Winter Moon Roots seasonal produce, house-made dressings

roasted button mushrooms with balsamic |

| Seacoast Mushrooms

stewed pinto beans | spicy seitan stew with vegetables |

Simply Oasis

sweet chili stir fry chicken and vegetables |

Vegan

Made without GlutenContaining Ingredients

Farm to Fork

In Balance

Halal

Seafood Watch

| house-made sweet chili sauce, Murray's Chicken

Vegetarian

Humane

Lower Usdan

Monday sautéed snap peas, carrots, and ginger | jasmine rice |

Steam

seared flounder sunchoke puree |

The Pantry

cereals, breads, bagels | sweets |

| winter squash fondant, house made rice cracker

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Vegan

Made without GlutenContaining Ingredients

Farm to Fork

In Balance

Halal

Seafood Watch

Vegetarian

Humane

Tuesday Breakfast Roaster

blueberry buttermilk pancakes | cage-free scrambled eggs | O'brien breakfast potatoes |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

blueberry oatmeal | cream of wheat |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

zucchini olive and fresh mozzarella sub |

| herb grilled zucchini, fresh mozzarella, basil, sliced

tomatoes, extra virgin olive oil, olive bread

black angus hero | top round beef, field greens, grilled red onion, boursin cheese spread on a French baguette harissa turkey wrap |

| filled with grilled asparagus, harissa turkey, sliced cucumber on whole wheat wrap

house-made potato chips | house-made pickles |

Roaster

rotisserie roast turkey breast with ground husk cherry chutney |

| Misty Knoll Farm

roasted medley of colorful potatoes | sautéed zucchini and cherry tomatoes | grilled Swiss chard |

Grate

chicken parmesan sub |

| Horse Listeners Orchard

| drizzled with olive oil and lemon zest | house-made marinara and provolone cheese, Murray's Chicken

Tuesday open-faced grilled beef and onion toast | topped with havarti cheese garden vegetable and quinoa burger |

Kettles

| butternut squash puree, grilled corn, whole grain bun

coconut curry lentil | chicken and vegetable |

Spice Rack

Moroccan vegetable tagine | chicken souvlaki kebabs |

| carrots, zucchini, tomatoes and potatoes in a Moroccan spiced stew | garlic, lemon, oregano and olive oil marinade Murray's Chicken

lemon couscous | Greek tzatziki |

| lemon, cucumber, and mint yogurt sauce

warm pita and naan | cucumber and tomato salad |

Peel

spinach and ricotta ravioli |

| with feta cheese | house-made marinara

buffalo chicken and blue cheese baked elbows mashed potato pizza | turkey bacon mashed potato pizza

Crisper

cranberry pecan wheat berry salad | German potato salad |

| turkey bacon, dijon mustard and chives

mango chopped salad | build your own salad |

Roots

barbecue tempeh |

| cucumber, bell peppers, mango, tomato, fresh herbs with a lime dressing | Winter Moon Roots seasonal produce, house-made dressings | house-made barbecue sauce

harvest quinoa pilaf |

| acorn squash, cranberries, sunflower seeds

cider braised napa cabbage |

Simply Oasis

chicken fajitas |

| with chopped kale and citrus dressing

| Carr's Ciderhouse

| cilantro, cumin, chili, and lime spiced Murray's Chicken

SIDES: pico de gallo | guacamole

Tuesday fajita style vegetables | brown rice and black beans |

Steam

steamed mantou | with Korean-style shredded beef and pickled onion

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

zucchini olive and fresh mozzarella sub |

| herb grilled zucchini, fresh mozzarella, basil, sliced

tomatoes, extra virgin olive oil, olive bread

black angus hero | top round beef, field greens, grilled red onion, boursin cheese spread on a French baguette house-made potato chips | house-made pickles |

Roaster

chicken parmesan |

| battered and breaded chicken layered with house-made marinara and mozzarella cheese

Murray's Chicken

penne pasta | roasted asparagus | Caesar salad |

Grate

| romaine tossed with house-made creamy Caesar and garlic croutons

chicken parmesan sub |

| house-made marinara and provolone cheese Murray's Chicken

open-faced grilled beef and onion toast | topped with havarti cheese garden vegetable and quinoa burger |

Kettles

| butternut squash puree, grilled corn, whole grain bun

coconut curry lentil | chicken and vegetable |

Spice Rack

Moroccan vegetable tagine | chicken souvlaki kebabs |

| carrots, zucchini, tomatoes and potatoes in a Moroccan spiced stew | garlic, lemon, oregano and olive oil marinade, Murray's Chicken

Tuesday lemon couscous | Greek tzatziki |

| lemon, cucumber, and mint yogurt sauce

warm pita and naan | cucumber and tomato salad |

Peel

spinach and ricotta ravioli |

| with feta cheese | house-made marinara

buffalo chicken and blue cheese baked elbows mashed potato pizza | turkey bacon mashed potato pizza

Crisper

cranberry pecan wheat berry salad | German potato salad |

| turkey bacon, dijon mustard and chives

mango chopped salad | build your own salad |

Roots

vegan pea samosa |

| with chopped kale and citrus dressing

| cucumber, bell peppers, mango, tomato, fresh herbs with a lime dressing | Winter Moon Roots seasonal produce, house-made dressings

| ginger chutney

garden vegetable coconut curry |

| Jansal Valley Farm

barley and black bean stuffed delicata squash |

Simply Oasis

pork pozole |

| topped with roasted vegetable gravy

| braised pork with cabbage, lime, and chili peppers

blistered cherry tomatoes | steamed rice |

Steam

steamed mantou | with Korean shredded beef and pickled onion

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Wednesday Breakfast Roaster

sweet potato pancakes | cage-free scrambled eggs | turkey bacon | hash brown potatoes |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

oatmeal | cheddar cheese grits |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

grilled eggplant and artichoke |

| sliced artichokes, red peppers, spinach, provolone, basil parmesan pesto

on focaccia

turkey carrot avocado |

| house-roasted turkey, avocado lime mash, caramelized shredded carrots, butter

lettuce on whole grain bun

pastrami and Swiss on rye | spicy mustard house-made potato chips | house-made pickles |

Roaster

creamy chicken and vegetable casserole |

| Murray's Chicken

sautéed snap peas and carrots | roasted brussels sprouts | egg noodles |

| drizzled with cranberry sauce

Wednesday Grate

falafel gyro |

| with roasted vegetables and mint yogurt sauce in a pita

grilled butternut and zucchini squash with cranberry goat cheese |

| with leaf lettuce on

hearty grain

curry chicken |

Kettles

| topped with potato and pea smash on a soft roll Murray's Chicken

cream of broccoli soup |

| High Lawn Farm

turkey and egg noodle

Spice Rack

Moroccan vegetable tagine | chicken souvlaki kebabs |

| carrots, zucchini, tomatoes and potatoes in a Moroccan spiced stew

| garlic, lemon, oregano and olive oil marinade Murray's Chicken

lemon couscous | Greek tzatziki |

| lemon, cucumber, and mint yogurt sauce

warm pita and naan | cucumber and tomato salad |

Peel

| with feta cheese

layered eggplant and zucchini lasagna | beef bolognese baked pasta |

| fresh ricotta and mozzarella with house-made marinara

| braised ground beef with tomato, peas and carrots, New England Grass Fed

spinach and artichoke pizza | turkey pepperoni pizza

Crisper

cranberry pecan wheat berry salad | German potato salad | mango chopped salad | build your own salad |

Roots

basil pesto tofu |

| with chopped kale and citrus dressing

| turkey bacon, dijon mustard and chives | cucumber, bell peppers, mango, tomato, fresh herbs with a lime dressing | Winter Moon Roots seasonal produce, house-made dressings | The Bridge Tofu

English pea and mushroom risotto |

| Seacoast Mushrooms

rosemary and herb roasted spaghetti squash |

Wednesday Simply Oasis

chicken and vegetable kebabs |

| lemon, oregano, and olive oil marinade Murray's Chicken

Spanish-style brown rice | corn and black bean salsa | roasted broccoli |

Steam

spicy tuna roll with wakame salad |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

grilled eggplant and artichoke |

| sliced artichokes, red peppers, spinach, provolone, basil parmesan pesto

on focaccia

turkey carrot avocado |

| house-roasted turkey, avocado lime mash, caramelized shredded carrots, butter

lettuce on whole grain bun

pastrami and Swiss on rye | spicy mustard house-made potato chips | house-made pickles |

Roaster

orange chicken |

| house-made sweet orange sauce with ginger and tamari Murray's Chicken

steamed snow peas | sticky rice | roasted broccoli |

Grate

falafel gyro |

| hudson valley harvest

| with roasted vegetables and mint yogurt sauce in a pita

grilled butternut and zucchini squash with cranberry goat cheese |

| with leaf lettuce on

hearty grain

curry chicken |

Kettles

| topped with potato and pea smash on a soft roll Murray's Chicken

cream of broccoli soup |

| High Lawn Farm

Wednesday turkey and egg noodle

Spice Rack

Moroccan vegetable tagine | chicken souvlaki kebabs |

| carrots, zucchini, tomatoes and potatoes in a Moroccan spiced stew | garlic, lemon, oregano and olive oil marinade Murray's Chicken

lemon couscous | Greek tzatziki |

| lemon, cucumber, and mint yogurt sauce

warm pita and naan | cucumber and tomato salad |

Peel

| with feta cheese

layered eggplant and zucchini lasagna | beef bolognese baked pasta |

| fresh ricotta and mozzarella with house-made marinara

| braised ground beef with tomato, peas and carrots, New England Grass Fed

spinach and artichoke pizza | turkey pepperoni pizza

Crisper

cranberry pecan wheat berry salad | German potato salad |

| turkey bacon, dijon mustard and chives

mango chopped salad | build your own salad |

Roots

| with chopped kale and citrus dressing

| cucumber, bell peppers, mango, tomato, fresh herbs with a lime dressing | Winter Moon Roots seasonal produce, house-made dressings

spicy chili and cumin tempeh fajitas |

| pico de gallo, guacamole, vegan sour cream, Mi Tierra

Tortillas

saucy black beans with roasted tomatillos | brown rice |

Simply Oasis

Italian beef and vegetable stew | vegan risotto |

| New England Grass Fed beef

| with English peas

charred brussels sprouts |

| with lemon

Steam

spicy tuna roll with wakame salad |

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

Wednesday sweets |

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Thursday Breakfast Roaster

multigrain buttermilk pancakes |

| apple pear compote

cage-free scrambled eggs | beef sausage home fried potatoes |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

apple cinnamon oatmeal | rice congee |

| sliced nori, scallions, tamari

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

edamame hummus and roasted chickpea wrap |

| with bibb lettuce and shredded pickled radish in a

whole wheat wrap

horseradish roast beef ciabatta | house-roasted deli beef, horseradish cream sauce, arugula Mediterranean chicken and eggplant |

| grilled chicken, roasted eggplant, tomato, arugula, feta cheese

on olive bread Murray's Chicken

house-made potato chips | house-made pickles |

Roaster

lamb gyros | tzatziki sauce diced tomatoes shredded lettuce pita bread roasted carrots with turmeric and cumin | warm millet tabbouleh |

| mint, parsley, and lemon

Thursday Grate

meatball sub | house-made marinara and provolone on a sub roll blended beef and black bean burgers | chipotle aioli, fresh jalapeño, radish slaw grilled chicken pesto panini |

| parmesan basil pesto, provolone cheese, roasted red peppers, arugula

Murray's Chicken

Kettles

butternut squash bisque | spicy beef and rice |

Spice Rack

| finished with High Lawn Farm cream

| with mixed vegetables

Moroccan vegetable tagine |

| carrots, zucchini, tomatoes and potatoes in a Moroccan spiced stew

chicken souvlaki kebabs |

| garlic, lemon, oregano and olive oil marinade Murray's Chicken

lemon couscous | Greek tzatziki |

| lemon, cucumber, and mint yogurt sauce

warm pita and naan | cucumber and tomato salad |

Peel

| with feta cheese

beef sausage and pepper pasta bake tri-colored vegetable tortellini | classic margherita pizza |

| creamy alfredo sauce High Lawn Farm

| Horse Listener’s Orchard tomatoes

chicken avocado pizza

Crisper

cranberry pecan wheat berry salad | German potato salad |

| turkey bacon, dijon mustard and chives

mango chopped salad | build your own salad |

Roots

| with chopped kale and citrus dressing

| cucumber, bell peppers, mango, tomato, fresh herbs with a lime dressing | Winter Moon Roots seasonal produce, house-made dressings

winter squash, fennel and apple flats | toasted coconut and oats on warm focaccia

grilled vegetable stacks | roasted vegetable medley |

| roasted and pureed butternut squash, grilled apples and fennel,

Thursday Simply Oasis

buffalo chicken wings | buffalo chickpeas | carrot and celery sticks |

Steam

monkfish and fennel stew |

The Pantry

cereals, breads, bagels | sweets |

| with old bay cracker | gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Cutting Board

edamame hummus and roasted chickpea wrap |

| with bibb lettuce and shredded pickled radish in a

whole wheat wrap

horseradish roast beef ciabatta | house-roasted deli beef, horseradish cream sauce, arugula Mediterranean chicken and eggplant |

| grilled chicken, roasted eggplant, tomato, arugula, feta cheese

on olive bread Murray's Chicken

house-made potato chips | house-made pickles |

Roaster

cajun tilapia | creamy cheesy grits | braised collard greens with turkey bacon | corn on the cob |

Grate

meatball sub | house-made marinara and provolone on a sub roll blended beef and black bean burgers | chipotle aioli, fresh jalapeño, radish slaw grilled chicken pesto panini |

| parmesan basil pesto, provolone cheese, roasted red peppers, arugula

Murray's Chicken

Kettles

butternut squash bisque | spicy beef and rice |

| finished with High Lawn Farm cream

| with mixed vegetables

Thursday Spice Rack

Moroccan vegetable tagine |

| carrots, zucchini, tomatoes and potatoes in a Moroccan spiced stew

chicken souvlaki kebabs |

| garlic, lemon, oregano and olive oil marinade Murray's Chicken

lemon couscous | Greek tzatziki |

| lemon, cucumber, and mint yogurt sauce

warm pita and naan | cucumber and tomato salad |

Peel

| with feta cheese

beef sausage and pepper pasta bake tri-colored vegetable tortellini | classic margherita pizza |

| creamy alfredo sauce High Lawn Farm

| Horse Listener’s Orchard tomatoes

chicken avocado pizza

Crisper

cranberry pecan wheat berry salad | German potato salad |

| turkey bacon, dijon mustard and chives

mango chopped salad | build your own salad |

Roots

chana masala |

| with chopped kale and citrus dressing

| cucumber, bell peppers, mango, tomato, fresh herbs with a lime dressing | Winter Moon Roots seasonal produce, house-made dressings

| chickpeas and tomato braised with green chilies, onion, garlic, cilantro, and a blend of spices

brown rice | steamed snap pea and carrots |

Simply Oasis

herb crusted roast beef |

| natural jus, New England Grass Fed

cinnamon and sugar roasted winter squash | vegan polenta |

| fresh basil

Steam

monkfish and fennel stew |

The Pantry

cereals, breads, bagels | sweets |

| with old bay cracker | gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

Thursday build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Friday Breakfast Roaster

pumpkin bread French toast | cage-free scrambled eggs | turkey bacon | tater tots | sweet potato tater tots |

Grate

cage-free eggs cooked to order | omelets cooked to order |

| choose seasonal additions: baby spinach, caramelized butternut squash, bell peppers, diced tomato, red onion, charred broccoli

Kettles

rice congee |

| sliced nori, scallions, tamari

cranberry almond oat porridge |

Roots

make your own waffles |

| seasonal fruit compote, whipped cream, fresh fruit

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

Lunch Cutting Board

chipotle tofu |

| chipotle barbecue The Bridge tofu, sliced tomato, spicy cilantro lime slaw on multi-grain

bread

house-roasted turkey and provolone | with artichoke spinach spread on pumpernickel bread roast beef with cranberry mayo | with arugula on brioche house-made potato chips | house-made pickles |

Roaster

chicken wings |

| buffalo or barbecue sauce

carrot and celery sticks |

| blue cheese dressing

chipotle black bean and quinoa cakes |

| topped with roasted tomato salsa

Friday steamed green beans |

Grate

grilled turkey and cheddar panini | with sliced tomato corned beef reuben | sauerkraut, Swiss cheese, thousand island dressing on marble rye house-made vegetable burger |

| corn, Baer's Best Beans and rice on whole grain roll with lettuce and

tomato

Kettles

roasted cauliflower curry | white bean escarole and beef sausage |

Spice Rack

Moroccan vegetable tagine | chicken souvlaki kebabs |

| carrots, zucchini, tomatoes and potatoes in a Moroccan spiced stew | garlic, lemon, oregano and olive oil marinade Murray's Chicken

lemon couscous | Greek tzatziki |

| lemon, cucumber, and mint yogurt sauce

warm pita and naan | cucumber and tomato salad |

Peel

| with feta cheese

spinach and red pepper alfredo lasagna | chicken parmesan pasta bake |

| High Lawn Farm

| house-made marinara , Murray's Chicken

three cheese pizza beef fajita pizza | peppers, onions, cheddar

Crisper

cranberry pecan wheat berry salad | German potato salad | mango chopped salad |

Roots

| with chopped kale and citrus dressing

| turkey bacon, dijon mustard and chives | cucumber, bell peppers, mango, tomato, fresh herbs with a lime dressing

build your own salad |

| Winter Moon Roots seasonal produce, house-made dressings

buffalo cauliflower |

| vegan bleu cheese dressing

white bean and kale casserole | and topped with cracker crumb

| sautéed beans, garlic, onion and kale with vegan coconut cheese sauce

Friday roasted potatoes, onions, and celery |

Simply Oasis

Mediterranean-style bone in chicken |

| green Spanish olives, capers, parsley, RI Mushroom Co

mushrooms, and tomatoes

cucumber, tomato, and parsley salad | quinoa tabbouleh with lentils |

Steam

jiozi | chicken and edamame dumpling with lo-mein salad

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings