West weeks 1 & 2

Page 1

WEST DINING HALL MENUS | WEEKS 1-2


West Dining Hall

MONDAY

Lunch Kettles

chunky tomato soup |

| with Horse Listener’s Orchard tomatoes

beef tortilla soup |

Roaster

| chili, cumin, black beans, cilantro, with Happy Valley Meat Company beef

Thai-style coconut curry chicken |

| with Murray's chicken

Thai-style coconut curry tofu and vegetables |

| with Ithaca Soy

kaffir lime scented jasmine rice | baby bok choy |

| sautéed with garlic and sesame

acorn squash cakes topped with fried kale |

Spice Rack

grilled honey citrus glazed salmon |

| vegan lemon caper aioli

| on local greensand topped with a mango pineapple salsa

brown rice vegetable pilaf |

Cutting Board

grilled vegetable wrap |

| sesame chickpea hummus, grilled vegetables, mixed greens, whole wheat tortilla

turkey, brie cheese and cranberry wrap | house-roasted turkey, brie, cranberry orange mayo, leaf

lettuce

and tomatoes on a flour tortilla wrap

roast beef and cheddar on a kaiser roll |

| house-roasted deli beef, cheddar cheese, chipotle mayo,

tomatoes and lettuce on a kaiser roll

house-made potato chips | house-made pickles |

Grate

spiced lamb burger | avocado, lemon mint spread on grilled naan Spanish grilled cheese |

| with manchego and serrano peppers

french fries |

Peel

chicken and parmesan pesto orecchiette primavera rigatoni |

| house-made marinara tossed with Jansal Valley Farm mixed vegetables and mozzarella

cheese

mushroom and vegetable pizza |

| topped with vegan cheese

Vegetarian

Vegan

Made without Gluten Containing Ingredients

Farm to Fork

Seafood Watch

Humane

Locally Crafted

Halal

In Balance


West Dining Hall

MONDAY

beef sausage and pepper pizza |

Crisper

happy banana smoothie |

| with Lucki 7 Livestock Company sausage

| banana, pear, orange, celery, and sweet potato

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad | build your own salad |

Range

| champagne vinaigrette

| toasted sunflower seeds

| seasonal produce, house-made dressings

cook your own omelets |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

Sweets

make your own waffles |

| with Crown Maple syrup

strawberry cobbler | shortbread cookies |

| from Nilda's Desserts

zucchini chocolate chip cake | caramel chocolate chunk bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Kettles

chunky tomato soup | beef tortilla soup |

Roaster

| with Horse Listener’s Orchard tomatoes | chili, cumin, black beans, cilantro, and Happy Valley Meat Company beef

cider glazed grilled steak |

| featuring Carr's Ciderhouse cider

brown rice pilaf |

Vegetarian

Vegan

Made without Gluten Containing Ingredients

Farm to Fork

Seafood Watch

Humane

Locally Crafted

Halal

In Balance


West Dining Hall

MONDAY

sautéed yellow squash with roasted red peppers | charred brussels sprouts |

| with dried cherries and balsamic

Spice Rack

seared duck with grilled polenta |

Cutting Board

grilled vegetable wrap |

| on a bed of micro greens topped with citrus aioli

| sesame chickpea hummus, grilled vegetables, mixed greens, whole wheat tortilla

turkey, brie cheese and cranberry wrap | house-roasted turkey, brie, cranberry orange mayo, leaf

lettuce

and tomatoes on a flour tortilla wrap

roast beef and cheddar on a kaiser roll |

| house-roasted deli beef, cheddar cheese, chipotle mayo,

tomatoes and lettuce on a kaiser roll

house-made potato chips | house-made pickles |

Grate

spiced lamb burger | avocado, lemon mint spread on grilled naan Spanish-inspired grilled cheese |

| with manchego and serrano peppers

french fries |

Peel

chicken and parmesan pesto orecchiette primavera rigatoni |

| house-made marinara tossed with Jansal Valley Farm mixed vegetables and mozzarella

cheese

mushroom and vegetable pizza | beef sausage and pepper pizza |

Crisper

happy banana smoothie |

| topped with vegan cheese | Lucki 7 Livestock Company sausage

| banana, pear, orange, celery, and sweet potato

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad |

Range

| champagne vinaigrette

| toasted sunflower seeds

build your own salad |

| seasonal produce, house-made dressings

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

Vegetarian

Vegan

Made without Gluten Containing Ingredients

Farm to Fork

Seafood Watch

Humane

Locally Crafted

Halal

In Balance


West Dining Hall Sweets

MONDAY

make your own waffles |

| Crown Maple syrup

strawberry cobbler | shortbread cookies |

| Nilda's Desserts

zucchini chocolate chip cake | caramel chocolate chunk bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Vegetarian

Vegan

Made without Gluten Containing Ingredients

Farm to Fork

Seafood Watch

Humane

Locally Crafted

Halal

In Balance


TUESDAY Lunch Kettles

coconut curry lentil | spicy chicken and vegetable |

Roaster

| featuring Murray's chicken

chicken and vegetable sauté |

| sautéed Murray's chicken, carrots, snap peas and edamame with a ginger

sesame sauce

tempeh and vegetable sauté | pineapple fried rice |

| tempeh, carrots, snap peas, and edamame with a ginger sesame sauce

| with tamari, sesame, ginger, and garlic

chili garlic roasted carrots |

Spice Rack

sushi roll bar |

| spicy salmon roll, philadelphia roll, avocado roll, spicy tuna roll

cucumber wakame salad |

Cutting Board

roasted red pepper hummus, cucumber and tomato wrap |

| roasted red pepper hummus,

cucumber, tomato and roasted red peppers in a multi-grain tortilla

turkey and havarti on marble rye |

| house-roasted turkey breast, havarti cheese, leaf lettuce, tomatoes

and artichoke spinach spread

caprese on olive bread |

| fresh mozzarella, basil, tomatoes with an olive oil drizzle on olive bread

house-made potato chips | house-made pickles |

Grate

beef meatball sub | topped with marinara and provolone grilled eggplant and goat cheese baguette |

| balsamic fig spread

french fries |

Peel

spinach and ricotta ravioli |

| house-made marinara

buffalo chicken and blue cheese baked elbows eggplant and tomato pizza | bacon and cheddar mashed potato pizza

Crisper

jumping ginger juice smoothie |

| apple, kale, carrot, and ginger

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad | build your own salad |

Range

| toasted sunflower seeds

| seasonal produce, house-made dressings

cook your own omelets |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese

cook your own stir fry |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, jasmine rice,

house-made Asian-inspired sauces

Sweets

| champagne vinaigrette

make your own waffles |

| with Crown Maple syrup


TUESDAY oatmeal raisin cookies |

| Nilda's Desserts

vegan chocolate cake | chocolate chip blondies | s'mores bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Kettles

coconut curry lentil | spicy chicken and vegetable |

Roaster

| Murray's Chicken

beef and mushroom meatloaf |

| blended with roasted Seacoast mushrooms, bread crumbs, tomato, and

onion New England Grass Fed

mushroom and broccoli rabe crepe | cheddar mashed potatoes |

| Seacoast mushrooms

| Ronnybrook Dairy Farm cream

sautéed kale with carrots and craisins | steamed corn |

Spice Rack

beef tikka skewer |

Cutting Board

roasted red pepper hummus, cucumber and tomato wrap |

| served with peppers and onions over a basmati rice cake

| roasted red pepper hummus,

cucumber, tomato and roasted red peppers in a multi-grain tortilla

turkey and havarti on marble rye |

| house-roasted turkey breast, havarti cheese, leaf lettuce, tomatoes

and artichoke spinach spread

caprese on olive bread |

| fresh mozzarella, basil, tomatoes with an olive oil drizzle on olive bread

house-made potato chips | house-made pickles |

Grate

beef meatball sub | topped with marinara and provolone grilled eggplant and goat cheese baguette |

| balsamic fig spread

french fries |

Peel

spinach and ricotta ravioli |

| house-made marinara

buffalo chicken and blue cheese baked elbows eggplant and tomato pizza | bacon and cheddar mashed potato pizza

Crisper

jumping ginger juice smoothie |

| apple, kale, carrot, and ginger


TUESDAY roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad | build your own salad |

Range

| champagne vinaigrette

cook your own stir fry |

| toasted sunflower seeds

| seasonal produce, house-made dressings | grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, jasmine rice,

house-made Asian-inspired sauces

Sweets

make your own waffles | oatmeal raisin cookies |

| Crown Maple syrup | Nilda's Desserts

vegan chocolate cake | chocolate chip blondies | s'mores bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


WEDNESDAY Lunch Kettles

cream of broccoli soup | turkey and egg noodle |

Roaster

| Ronnybrook Farm Dairy | Koch Turkey Farm turkey, celery, carrots, and onion in a house-made chicken broth

baked chicken with smoked mozzarella cheese and roasted red peppers |

| Murray's

Chicken

eggplant caponata topped with braised greens |

| eggplant, garlic, onion, and mushrooms in a

light tomato broth topped with braised chard

creamy herbed polenta |

| High Lawn Farm

garlic roasted zucchini |

Spice Rack

kung pow vegetables with spicy noodles |

Cutting Board

turkey reuben on rye | house-roasted turkey, Swiss cheese,

sauerkraut and thousand island dressing on marble rye

bread

roast beef and Swiss on pumpernickel | roast beef, Swiss cheese,

dijonnaise, lettuce and tomato on

pumpernickel bread

smoked barbecue tempeh and grilled onions on multi-grain |

| house-made barbecue sauce,

smoked tempeh, grilled onions, green onion pesto

house-made potato chips | house-made pickles |

Grate

beef sausage and broccoli rabe panini | with provolone grilled pear and brie cheese |

| with baby spinach

french fries |

Peel

layered eggplant and zucchini lasagna | beef bolognese baked pasta |

| fresh ricotta and mozzarella with house-made marinara

| New England Grass Fed braised ground beef with tomato, peas and carrots

spinach and artichoke pizza | pepperoni pizza

Crisper

strawberry fields smoothie |

| strawberry, pear, rainbow chard


WEDNESDAY roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad | build your own salad |

Range

| champagne vinaigrette

| toasted sunflower seeds

| seasonal produce, house-made dressings

cook your own omelets |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

Sweets

make your own waffles |

| Crown Maple syrup

lemon bars | chocolate chip cookies |

| Nilda's Desserts

vanilla and chocolate cupcakes | caramel chocolate chunk bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Kettles

cream of broccoli soup | turkey and egg noodle |

Roaster

teriyaki salmon |

| Ronnybrook Farm Dairy | Koch Turkey Farm turkey, celery, carrots, and onion in a house-made chicken broth

| with ginger and tamari

teriyaki grilled tempeh and vegetables | brown rice | sautéed Swiss chard and kale | garlic roasted tomatoes and green beans |

| Horse Listeners Orchard


WEDNESDAY Spice Rack

chicken tikka masala |

| featuring Murray's Chicken

steamed basmati rice | fresh naan bread |

Cutting board

turkey reuben on rye | house-roasted turkey, Swiss cheese,

sauerkraut and thousand island dressing on marble rye

bread

roast beef and Swiss on pumpernickel | roast beef, Swiss cheese,

dijonnaise, lettuce and tomato on

pumpernickel bread

smoked barbecue tempeh and grilled onions on multi-grain |

| house-made barbecue sauce,

smoked tempeh, grilled onions, green onion pesto

house-made potato chips | house-made pickles |

Grate

beef sausage and broccoli rabe panini | with provolone grilled pear and brie cheese |

| with baby spinach

french fries |

Peel

layered eggplant and zucchini lasagna | beef bolognese baked pasta |

| fresh ricotta and mozzarella with house-made marinara

| braised ground beef with tomato, peas and carrots New England Grass Fed

spinach and artichoke pizza | pepperoni pizza

Crisper

strawberry fields smoothie |

| strawberry, pear, rainbow chard

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad |

Range

| champagne vinaigrette

| toasted sunflower seeds

build your own salad |

| seasonal produce, house-made dressings

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce


WEDNESDAY Sweets

make your own waffles |

| Crown Maple syrup

lemon bars | chocolate chip cookies |

| Nilda's Desserts

vanilla and chocolate cupcakes | caramel chocolate chunk bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


THURSDAY Lunch Kettles

butternut squash bisque | spicy beef and rice |

Roaster

| finished with Ronnybrook Farm Dairy cream

| with mixed vegetables

Jamaican jerk chicken |

| jerk seasoned Murray's Chicken topped with mango cilantro salsa

seared black bean and kale cake |

| topped with vegan butter braised fiddle heads

baked macaroni and cheese | sweet and sour sautéed collard greens |

| cider vinegar, brown sugar, garlic, and onion

roasted zucchini and yellow squash |

Spice Rack

beef tamale | with house-made pico de gallo and sour cream pinto beans | yellow confetti rice |

Cutting board

| with corn, red bell peppers, and scallions

turkey and provolone on multigrain bread | house-roasted turkey, provolone cheese,

chipotle mayo,

tomatoes and leaf lettuce on multigrain bread

egg salad |

| leaf lettuce, tomato on wheat

grilled squash and black bean hummus wrap |

| herb grilled zucchini and yellow squash, black bean hummus, tomatoes, lettuce, whole wheat wrap Horse Listeners Orchard

house-made potato chips | house-made pickles |

Grate

grilled vegetable and fresh mozzarella | beef avocado hamburger |

| on focaccia Horse Listeners Orchard

| New England Grass Fed beef burger with cheddar and tomato

french fries |

Peel

beef sausage and pepper pasta bake | tri-colored vegetable tortellini | classic Margherita pizza |

| Lucki 7 Livestock Company sausage

| creamy alfredo sauce, Ronnybrook Farm Dairy

| Horse Listeners Orchard tomato


THURSDAY chicken avocado pizza

Crisper

peary happy smoothie |

| blueberry and pear

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad | build your own salad |

Range

| champagne vinaigrette

| toasted sunflower seeds

| seasonal produce, house-made dressings

cook your own omelets |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese

cook your own stir fry |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, jasmine rice,

house-made Asian-inspired sauces

Sweets

make your own waffles |

| Crown Maple syrup

vegan carrot cake | sugar cookies |

| Nilda's Desserts

banana cream pie | fudge brownies |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Kettles

butternut squash bisque | spicy beef and rice |

Roaster

beef stroganoff |

| finished with Ronnybrook Farm Dairy cream

| with mixed vegetables

| New England Grass Fed beef, sautéed garlic, onion, and mushrooms in a creamy sauce

braised cabbage tossed with potato gnocchi | and potato gnocchi

buttered egg noodles |

| local braised cabbage tossed with vegan pepita butter


THURSDAY steamed carrots | roasted brussels sprouts |

Spice Rack

Cantonese steamed monkfish |

Cutting Board

turkey and provolone on multigrain bread | house-roasted turkey, provolone cheese,

| with sticky rice

chipotle mayo,

tomatoes and leaf lettuce on multigrain bread

egg salad |

| leaf lettuce, tomato on wheat

grilled squash and black bean hummus wrap |

| herb grilled zucchini and yellow squash, black bean hummus, tomatoes, lettuce, whole wheat wrap Horse Listeners Orchard

house-made potato chips | house-made pickles |

Grate

grilled vegetable and fresh mozzarella | beef avocado hamburger |

| on focaccia Horse Listeners Orchard

| New England Grass Fed beef with cheddar and tomato

french fries |

Peel

beef sausage and pepper pasta bake | tri-colored vegetable tortellini | classic Margherita pizza |

| Lucki 7 Livestock Company sausage

| creamy alfredo sauce, Ronnybrook Farm Dairy

| Horse Listeners Orchard tomato

chicken avocado pizza

Crisper

peary happy smoothie |

| blueberry and pear

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad | build your own salad |

Range

cook your own stir fry |

| toasted sunflower seeds

| seasonal produce, house-made dressings | grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, jasmine rice,

house-made Asian-inspired sauces

Sweets

| champagne vinaigrette

make your own waffles |

| Crown Maple syrup


THURSDAY vegan carrot cake | sugar cookies |

| Nilda's Desserts

banana cream pie | fudge brownies |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


FRIDAY Lunch Kettles

roasted cauliflower curry | white bean escarole and beef sausage |

Roaster

| Lucki 7 Livestock Company

pollock piquant with corn and black bean salsa |

| Red's Best

grilled rainbow beets with chilled English pea purée |

| featuring Horse Listeners Orchard

rainbow beets

Southwest brown rice |

| with roasted poblano peppers and cilantro

brown sugar roasted butternut squash | toasted green beans |

Spice Rack

Asian-style rice bowl |

Cutting Board

Mediterranean |

| grilled Murray's Chicken teriyaki, orange grilled Ithaca soy tofu, rice noodles, pan

fried veggies | fresh mozzarella, marinated artichokes, basil, cracked cured olives, radicchio, sliced tomatoes, focaccia bread

tuna salad |

| lettuce, tomato and dill pickle on a roll

roast beef and cheddar | house-roasted deli beef, cheddar cheese, lettuce, and tomato on a roll house-made potato chips | house-made pickles |

Grate

grilled cheese with onion jam | french fries | Philly cheesesteak |

Peel

| Happy Valley Meat Company, bell peppers, onions, provolone, sub roll

spinach and red pepper alfredo lasagna | chicken parmesan pasta bake |

| Ronnybrook Farm Dairy

| Murray's Chicken, house-made marinara

roasted red pepper and spinach pizza |

| topped with vegan cheese

beef fajita pizza | peppers, onions, cheddar

Crisper

green smoothie |

| parsley, ginger, lemon, oranges, and arugula


FRIDAY roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad | build your own salad |

Range

| champagne vinaigrette

| toasted sunflower seeds

| seasonal produce, house-made dressings

cook your own omelets |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

Sweets

make your own waffles |

| Crown Maple syrup

baked pears topped with oat crumble | house-baked double chocolate chip cookies | pumpkin spice cake with maple cream cheese frosting |

| Crown Maple

oreo chocolate bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Roaster

shredded chicken and vegetable burritos |

| Murray's Chicken, corn tortillas, pico de gallo, salsa

verde, sour cream

butternut squash burritos |

| Horse Listeners Orchard roasted cumin scented beets, salsa verde, pico de

gallo, flour tortilla

cilantro rice | wilted garlic and kale | corn and black beans with cilantro |

Spice Rack

sesame seared tuna wasabi greens |

| with pickled ginger


FRIDAY Cutting Board

Mediterranean |

| fresh mozzarella, marinated artichokes, basil, cracked cured olives, radicchio, sliced tomatoes, focaccia bread

tuna salad |

| lettuce, tomato and dill pickle on a roll

roast beef and cheddar | house-roasted deli beef, cheddar cheese, lettuce, an d tomato on a roll house-made potato chips | house-made pickles |

Grate

grilled cheese with onion jam | french fries |

Peel

spinach and red pepper alfredo lasagna | chicken parmesan pasta bake |

| Ronnybrook Farm Dairy

| Murray's Chicken, house-made marinara

roasted red pepper and spinach pizza |

| topped with vegan cheese

beef fajita pizza | peppers, onions, cheddar

Crisper

green smoothie |

| parsley, ginger, lemon, oranges, and arugula

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad |

Range

| champagne vinaigrette

| toasted sunflower seeds

build your own salad |

| seasonal produce, house-made dressings

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

Sweets

make your own waffles |

The Pantry

cereals, breads, bagels | sweets |

| Crown Maple syrup

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


SATURDAY Brunch Kettles

apple cinnamon oatmeal | split pea and smoked ham soup |

Roaster

pumpkin pie buttermilk pancakes |

| Crown Maple syrup

tofu scramble with black beans, bell peppers and smoked paprika | huevos rancheros |

| Ithaca Soy

| cage-free eggs with a spicy cumin scented chicken chorizo

roasted parsnips, rainbow carrots and sunflower pesto wild rice |

| Jansal Valley Farm

home fried potatoes | pork sausage links |

Spice Rack

omelets made to order |

Cutting Board

country chicken salad | with dill and red onion, sliced tomato,

| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, ham, bacon, sausage, vegan sausage

roasted butternut squash and quinoa |

leaf lettuce on pumpernickel

| cranberry mustard and mixed greens in a multi-grain wrap

black angus hero | top round beef, field greens, grilled red onion boursin and horseradish cheese spread on a baguette

house-made potato chips | house-made pickles |

Grate

buffalo chicken wrap | fried chicken tenders tossed black bean avocado burger |

with buffalo sauce and blue cheese dressing in a flour tortilla

| roasted red pepper spread and lettuce on whole grain bun

french fries |

Peel

ham and cheddar baked macaroni and cheese rigatoni with vegan basil pesto | breakfast pizza |

| roasted red peppers and mushrooms

| scrambled egg, potato, cheddar, and onion

barbecue chicken pizza


SATURDAY Crisper

island smoothie |

| mango, pineapple, and blackberry

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| champagne vinaigrette

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad | build your own salad |

Range

cook your own omelets |

Sweets

make your own waffles |

| toasted sunflower seeds

| seasonal produce, house-made dressings

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese | Crown Maple syrup

cranberry orange muffins apple muffins | cheese danish | blueberry scones | sugar cookie |

| Nilda's Desserts

apple cider donuts |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Roaster

sweet and sour pork and vegetables |

| bell peppers, and onions tossed with house-made sweet and sour

sauce

sweet and sour tofu and broccoli | bamboo rice | snap peas with tamari | roasted carrots |

| tossed in house-made sweet and sour sauce


SATURDAY Spice Rack

pan fried shrimp and lemongrass dumpling |

| served with a house-made tamari sauce

vegetable fried rice |

Cutting Board

country chicken salad | with dill and red onion, sliced tomato, roasted butternut squash and quinoa |

leaf lettuce on pumpernickel

| cranberry mustard and mixed greens in a multi-grain wrap

black angus hero | top round beef, field greens, grilled red onion boursin and horseradish cheese spread on a baguette

house-made potato chips | house-made pickles |

Grate

buffalo chicken wrap | fried chicken tenders tossed black bean avocado burger |

with buffalo sauce and blue cheese dressing in a flour tortilla

| roasted red pepper spread and lettuce on whole grain bun

french fries |

Peel

ham and cheddar baked macaroni and cheese rigatoni with vegan basil pesto | breakfast pizza |

| roasted red peppers and mushrooms

| scrambled egg, potato, cheddar, and onion

barbecue chicken pizza

Crisper

island smoothie |

| mango, pineapple, and blackberry

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad | build your own salad |

Range

cook your own stir fry |

| toasted sunflower seeds

| seasonal produce, house-made dressings | grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, jasmine rice,

house-made Asian-inspired sauces

Sweets

make your own waffles | sugar cookie |

| champagne vinaigrette

| Crown Maple syrup

| Nilda's Desserts


SATURDAY apple cider donuts | raspberry oat bars | fudge brownies

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


SUNDAY Brunch Kettles

cranberry oat porridge |

| with cinnamon and vanilla

chicken and vegetable chili |

Roaster

| Baer's Best Beans

local maple cinnamon french toast | mofongo |

| Crown Maple syrup

| smashed plantains topped with a mango pineapple salsa on a bed of local greens

sweet potato and bell pepper hash | fried buttermilk chicken and waffles |

| Murray's Chicken, Crown Maple syrup, barbecue maple syrup,

sriracha

cage-free scrambled eggs | breakfast sausage |

| Lucki 7 Livestock Company

Spice Rack

omelets made to order |

Cutting Board

roasted beet and goat cheese |

| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, ham, bacon, sausage, vegan sausage | frisee and lemon vinaigrette on multi-grain

turkey cucumber ranch wrap | house-roasted turkey, cucumber, carrots, lettuce, ranch dressing in a mu lti-grain wrap

house-made potato chips | house-made pickles |

Grate

curried grilled chicken sandwich | grilled tofu and cheddar |

| Murray's Chicken topped with fennel slaw on a whole wheat roll

| with tomato and onion on sourdough

french fries |

Peel

lentil bolognese tossed penne | buffalo chicken and blue cheese bake |

| Murray's Chicken tossed with buffalo sauce, blue cheese

crumbles, and mozzarella

bacon, onion, and cheddar breakfast pizza | caramelized shallot and spinach pizza |

| cage-free scrambled eggs

| asiago and parmesan cheese


SUNDAY Crisper

green giant smoothie |

| kale, parsley, celery, grapes, and banana

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad | build your own salad |

Range

| champagne vinaigrette

| toasted sunflower seeds

| seasonal produce, house-made dressings

cook your own omelets |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

Sweets

make your own waffles |

| Crown Maple syrup

chocolate chip muffins | breakfast tea bread | cinnamon swirl coffee cake | apple cider donuts |

The Pantry

chocolate chip cookie |

| Nilda's Desserts

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

sweets |

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Roaster

spicy cayuga pure organics black bean and lentil cake |

| with frizzled onions, tahini and quinoa

salad

blackened chicken |

| Murray's Chicken with mango puree

arepas with braised beet tops | poblano chili sauce

mustard greens |

| Horse Listeners Orchard braised beet tops, black bean salsa, roasted


SUNDAY creamy polenta |

Spice Rack

chipotle mango glazed chicken wings |

Cutting Board

roasted beet and goat cheese |

| Horse Listeners Orchards roasted root vegetable puree

| frisee and lemon vinaigrette on multi-grain

Milanese chicken |

| pecorino and parmesan crusted chicken breast, arugula, plum tomatoes, pesto mayo, ciabatta roll Murray's Chicken

turkey cucumber ranch wrap | house-roasted turkey, cucumber, carrots, lettuce, ranch dressing in a multi-grain wrap

house-made potato chips | house-made pickles |

Grate

curried grilled chicken sandwich | grilled tofu and cheddar |

| Murray's Chicken topped with fennel slaw on a whole wheat roll

| with tomato and onion on sourdough

french fries |

Peel

lentil bolognese tossed penne | buffalo chicken and blue cheese bake |

| Murray's Chicken tossed with buffalo sauce, blue cheese

crumbles, and mozzarella

bacon, onion, and cheddar breakfast pizza | caramelized shallot and spinach pizza |

Crisper

green giant smoothie |

| cage-free scrambled eggs

| asiago and parmesan cheese

| kale, parsley, celery, grapes, and banana

roasted beets, butter lettuce, and chilled tomato compote | panzanella salad |

| tomato, cucumber, red onion, cilantro and lime vinaigrette

tomato, feta, and olive pasta salad |

Range

| toasted sunflower seeds

build your own salad |

| seasonal produce, house-made dressings

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

Sweets

| champagne vinaigrette

make your own waffles |

| Crown Maple syrup


SUNDAY apple cider donuts | vegan chocolate cake | chocolate chip cookie |

| Nilda's Desserts

lemon bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


West Dining Hall

MONDAY

Lunch Kettles

garden vegetable and white bean soup |

| Baer's Best Beans

creamy chicken and vegetable soup |

Roaster

chipotle tofu and vegetable fajitas |

| mango salsa, salsa verde, shredded lettuce, pickled jalapeño, corn

or flour tortillas

mango pork fajitas |

| salsa verde, guacamole, sour cream, shredded cheddar, corn tortillas

sautéed peppers and onions |

| Jansal Valley Farm

roasted corn and tomatoes | cilantro rice |

Spice Rack

cider poached monkfish |

Cutting Board

sesame chickpea hummus and avocado wrap |

| Carr's Ciderhouse cider, grilled Asian pear and jicama | chickpea hummus, avocado, red onions, tomato,

arugula, spinach wrap

fresh mozzarella caprese on sourdough |

| parmesan basil pesto, fresh mozzarella cheese, sliced

tomatoes, sourdough bread

turkey and Swiss on ciabatta | roast turkey, Swiss

cheese, arugula , sliced tomato, horseradish aioli, ciabatta

bread

house-made pickles | house-made potato chips |

Grate

grilled turkey and creamy cheddar | lentil barley burger | sweet potato fries |

Peel

| Koch Turkey Farm, with cranberry chutney on rosemary focaccia

| served on a whole wheat bun | with house-made sriracha ketchup

chicken and sun-dried tomato rigatoni | tossed with fresh spinach in a white wine garlic sauce spicy penne primavera | classic Margherita pizza |

| roasted eggplant, tomatoes, zucchini and onions in a fra diavolo tomato sauce | fresh mozzarella, Horse Listeners Orchard tomatoes, basil chiffonade

beef sausage and pepper pizza Farm to Fork

Vegan

In Balance

Made without Gluten Containing Ingredients

Humane

Seafood Watch

Halal

Locally Crafted

Vegetarian


West Dining Hall Crisper

MONDAY

green machine smoothie |

| blended parsley, kale, and green apples

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad |

Range

build your own salad |

| seasonal produce, house-made dressings

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

cook your own omelets |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese

Sweets

make your own waffles |

| Crown Maple syrup

strawberry cobbler | shortbread cookies |

| Nilda's Desserts

zucchini chocolate chip cake | caramel chocolate chunk bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Kettles

garden vegetable and white bean soup |

| Baer's Best Beans

creamy chicken and vegetable soup |

Roaster

roasted ratatouille |

| with millet, grilled eggplant, broccoli rabe and tomatoes, a chiffonade of basil, and

toasted sunflower seeds

chimichurri flank steak |

| New England Grass Fed beef with parsley, garlic, oregano, olive oil

steamed rice |

Farm to Fork

Vegan

In Balance

Made without Gluten Containing Ingredients

Humane

Seafood Watch

Halal

Locally Crafted

Vegetarian


West Dining Hall

MONDAY

cauliflower with sun-dried tomatoes | roasted garlic white beans and spinach |

Spice Rack

lemon chicken |

Cutting Board

sesame chickpea hummus and avocado wrap |

| featuring Murray's chicken with toasted rice pilaf and broccoli florets | chickpea hummus, avocado, red onions, tomato,

arugula, spinach wrap

fresh mozzarella caprese on sourdough |

| parmesan basil pesto, fresh mozzarella cheese, sliced

tomatoes, sourdough bread

turkey and Swiss on ciabatta | roast turkey, Swiss

cheese, arugula , sliced tomato, horseradish aioli, ciabatta

bread

house-made pickles | house-made potato chips |

Grate

grilled turkey and creamy cheddar | lentil barley burger | sweet potato fries |

Peel

| Koch Turkey Farm, with cranberry chutney on rosemary focaccia

| served on a whole wheat bun | with house-made sriracha ketchup

chicken and sun-dried tomato rigatoni | tossed with fresh spinach in a white wine garlic sauce spicy penne primavera | classic Margherita pizza |

| roasted eggplant, tomatoes, zucchini and onions in a fra diavolo tomato sauce | fresh mozzarella, Horse Listeners Orchard tomatoes, basil chiffonade

beef sausage and pepper pizza

Crisper

green machine smoothie |

| blended parsley, kale, and green apples

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad |

Range

build your own salad |

| seasonal produce, house-made dressings

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

Farm to Fork

Vegan

In Balance

Made without Gluten Containing Ingredients

Humane

Seafood Watch

Halal

Locally Crafted

Vegetarian


West Dining Hall Sweets

MONDAY

make your own waffles |

| Crown Maple syrup

strawberry cobbler | shortbread cookies |

| Nilda's Desserts

zucchini chocolate chip cake | caramel chocolate chunk bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Farm to Fork

Vegan

In Balance

Made without Gluten Containing Ingredients

Humane

Seafood Watch

Halal

Locally Crafted

Vegetarian


TUESDAY Lunch Kettles

Tomato, rice, and turkey soup | split pea soup |

Roaster

basil pesto zucchini spaghetti |

| topped with fresh herbs and lemon roasted chickpeas

rotisserie roast turkey breast with ground husk cherry chutney |

| Misty Knoll Farm

rosemary roasted purple potatoes | sautéed zucchini and cherry tomatoes | grilled swiss chard |

| Horse Listeners Orchard

| drizzled with olive oil and lemon zest

Spice Rack

lo mai gai |

Cutting Board

cranberry chicken salad |

| chicken and sticky rice lotus leaf wrap

| mixed greens, sliced red onion, brioche roll Murray's Chicken

roasted beet reuben on rye |

| roasted beets, sauerkraut, Swiss cheese, thousand island dressing, rye

honey mustard turkey on multigrain |

| house-roasted turkey, honey mustard, leaf lettuce, sliced tomato

and red onion

house-made pickles | house-made potato chips |

Grate

beer battered day boat cod sandwich | kimchi beef burger |

| English chips, malt vinegar and sea salt

| featuring New England Grass Fed beef, served spicy kimchi, leaf lettuce, sweet soy aioli

and ciabatta bread

french fries |

Peel

vegan basil pesto and mushroom fusilli | beef meatballs and spaghetti | house-made marinara mushroom and garlic white pizza | chicken tikka pizza |

Crisper

rainbow smoothie |

| Seacoast Mushrooms

| featuring Murray's Chicken in tikka sauce | grapefruit, orange, pineapple, and lime


TUESDAY lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Range

| seasonal produce, house-made dressings

cook your own omelets |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese

cook your own stir fry |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, jasmine rice,

house-made Asian-inspired sauces

Sweets

make your own waffles |

| Crown Maple syrup

house-baked oatmeal raisin cookies | vegan chocolate cake | chocolate chip blondies | s'mores bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Kettles

tomato rice and turkey soup | split pea soup |

Roaster

grilled eggplant parmesan | chicken parmesan |

| layered with house-made marinara and vegan cheese

| battered and breaded Murray's Chicken layered with house-made marinara and

mozzarella cheese

penne pasta |

| tossed with olive oil

roasted asparagus | Caesar salad |

| romaine tossed with house-made creamy Caesar and garlic croutons


TUESDAY Spice Rack

Sichuan-style beef and scallions |

Cutting Board

cranberry chicken salad |

| New England Grass Fed

| mixed greens, sliced red onion, brioche roll Murray's Chicken

roasted beet reuben on rye |

| roasted beets, sauerkraut, Swiss cheese, thousand island dressing, rye

honey mustard turkey on multigrain |

| house-roasted turkey, honey mustard, leaf lettuce, sliced tomato

and red onion

house-made pickles | house-made potato chips |

Grate

beer battered day boat cod sandwich | kimchi beef burger |

| English chips, malt vinegar and sea salt

| featuring New England Grass Fed beef, served spicy kimchi, leaf lettuce, sweet soy aioli

and ciabatta bread

french fries |

Peel

vegan basil pesto and mushroom fusilli | beef meatballs and spaghetti | house-made marinara mushroom and garlic white pizza | chicken tikka pizza |

Crisper

| Seacoast Mushrooms

| featuring Murray's Chicken in tikka sauce

rainbow smoothie |

| grapefruit, orange, pineapple, and lime

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Range

cook your own stir fry |

Sweets

make your own waffles |

| seasonal produce, house-made dressings | grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, jasmine rice,

house-made Asian-inspired sauces | Crown Maple syrup

house-baked oatmeal raisin cookies | vegan chocolate cake |


TUESDAY chocolate chip blondies | s'mores bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


WEDNESDAY Lunch Kettles

spicy three bean chili |

| house-baked cornbread

beef and vegetable chili | SIDES: sour cream | shredded cheddar | sliced jalapeño

Roaster

carrot tops, toasted pepitas, blackened tofu | creamy chicken and vegetable casserole |

| with house-made tomato chutney

| Murray's Chicken

egg noodles | sautéed snap peas and carrots | roasted brussels sprouts |

Spice Rack

hummus bar |

| roasted red pepper hummus, garlic hummus, baba ganoush, pita chips served with fresh naan

bread

warm millet tabbouleh |

Cutting Board

| drizzled with cranberry sauce

BLT sub |

| mint, parsley, and lemon

| bacon, green leaf lettuce, sliced tomato, garlic aioli, sub roll

garlic sesame hummus, cucumber and tomato wrap |

| garlic sesame hummus, cucumber, tomato,

roasted red peppers, whole wheat flour tortilla

roast beef and Swiss on rye with horseradish cream sauce |

| house-roasted beef, Swiss cheese,

horseradish cream sauce, rye bread

house-made pickles | house-made potato chips |

Grate

mojo chicken Cubano on sweet brioche bun | grilled lemon pesto monk fish skewer | yucca fries |

Peel

| featuring Murray's Chicken

| tossed with sunflower seed pesto

| with garlic aioli

grilled vegetable lasagna | pasta carbonara |

| layered with eggplant, zucchini, tomatoes and fresh ricotta

| sautéed bacon, peas, garlic, and parmesan cheese in a Ronnybrook Farm Dairy cream sauce

broccoli and tomato pizza |


WEDNESDAY buffalo chicken pizza

Crisper

reboot smoothie |

| spinach, kale, cucumber, and pineapple

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

| seasonal produce, house-made dressings

Range

cook your own omelets |

Sweets

make your own waffles |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese | Crown Maple syrup

lemon bars | chocolate chip cookies |

| Nilda's Desserts

vanilla and chocolate cupcakes | caramel chocolate chunk bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Kettles

spicy three bean chili |

| house-baked cornbread

beef and vegetable chili |

Roaster

seared tofu |

| Ithaca Soy tofu, hoisin reduction and grilled vegetables

orange chicken | steamed snow peas | sticky rice |

| sour cream | shredded cheddar | sliced jalapeño

| Murray's Chicken, house-made sweet orange sauce with ginger and tamari


WEDNESDAY sesame roasted broccoli |

Spice Rack

Thai-style beef and broccoli | ginger jasmine rice with mushrooms and lemongrass

Cutting Board

BLT sub |

| bacon, green leaf lettuce, sliced tomato, garlic aioli, sub roll

garlic sesame hummus, cucumber and tomato wrap |

| garlic sesame hummus, cucumber, tomato,

roasted red peppers, whole wheat flour tortilla

roast beef and Swiss on rye with horseradish cream sauce |

| house-roasted beef, Swiss cheese,

horseradish cream sauce, rye bread

house-made pickles | house-made potato chips |

Grate

mojo chicken Cubano on sweet brioche bun | grilled lemon pesto monk fish skewer | yucca fries |

Peel

| featuring Murray's Chicken

| tossed with sunflower seed pesto

| with garlic aioli

grilled vegetable lasagna | pasta carbonara |

| layered with eggplant, zucchini, tomatoes and fresh ricotta

| sautéed bacon, peas, garlic, and parmesan cheese in a Ronnybrook Farm Dairy cream sauce

broccoli and tomato pizza | buffalo chicken pizza

Crisper

reboot smoothie |

| spinach, kale, cucumber, and pineapple

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

| seasonal produce, house-made dressings

Range

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

Sweets

make your own waffles |

house-made creamy alfredo sauce

lemon bars |

| Crown Maple syrup


WEDNESDAY chocolate chip cookies |

| Nilda's Desserts

vanilla and chocolate cupcakes | caramel chocolate chunk bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


THURSDAY Lunch Kettles

lentil and tomato soup |

| Baer's Best Beans

chicken with rice and vegetables |

Roaster

zucchini scallion cakes |

| Murray's Chicken

| topped with Korean-style tempeh and roasted garlic cauliflower

spicy Korean-style beef stir-fry |

| New England Grass Fed beef, bell peppers, snap peas, carrots, ginger,

cilantro

roasted carrots with turmeric and cumin | steamed green beans | jasmine rice |

Spice Rack

curried chicken, coconut, and pineapple fried brown rice |

Cutting Board

buffalo tofu on multi-grain |

| Murray's Chicken

| buffalo sauce marinated Ithaca Soy tofu, red onion, leaf lettuce, bleu

cheese dressing drizzle, multi-grain bread

chicken with roasted red pepper relish on whole wheat kaiser roll |

| Murray's Chicken,

roasted red pepper relish, sliced cucumber, frisée, whole wheat kaiser roll

chipotle turkey and cheddar on a kaiser roll | house-roasted turkey, slice cheddar cheese,

chipotle mayo,

tomatoes, leaf lettuce, kaiser roll

house-made pickles | house-made potato chips |

Grate

Lebanese grilled lamb skewers |

| cucumber yogurt sauce, lettuce, and tomato

falafel bar |

| sautéed spinach, roasted roma tomato, fried cauliflower, fried eggplant, roasted red pep pers, pickled vegetables, tabbouleh, tzatziki sauce

fresh naan |

Peel

lemon sage chicken baked pasta | tossed with parmesan and ricotta cheese ravioli |

| house-made marinara

roasted vegetable pizza | meatball and onion pizza

| topped with vegan cheese


THURSDAY Crisper

red machine smoothie |

| red apple, raspberries, strawberries and mint

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Range

| seasonal produce, house-made dressings

cook your own omelets |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese

cook your own stir fry |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, jasmine rice,

house-made Asian-inspired sauces

Sweets

make your own waffles |

| Crown Maple syrup

vegan carrot cake | sugar cookies |

| Nilda's Desserts

banana cream pie | fudge brownies |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Kettles

lentil and tomato soup |

| Baer's Best Beans

chicken with rice and vegetables |

Roaster

chipotle black bean and quinoa cakes | cajun tilapia | creamy cheesy grits | braised collard greens |

| Murray's Chicken | topped with roasted tomato salsa


THURSDAY corn on the cob |

Spice Rack

braised pork, eggplant, and mushroom stir-fry |

Cutting Board

buffalo tofu on multi-grain |

| with black bean sauce

| buffalo sauce marinated Ithaca Soy tofu, red onion, leaf lettuce, bleu

cheese dressing drizzle, multi-grain bread

chicken with roasted red pepper relish on whole wheat kaiser roll |

| Murray's Chicken,

roasted red pepper relish, sliced cucumber, frisée, whole wheat kaiser roll

chipotle turkey and cheddar on a kaiser roll | house-roasted turkey, slice cheddar cheese,

chipotle mayo,

tomatoes, leaf lettuce, kaiser roll

house-made pickles | house-made potato chips |

Grate

Lebanese grilled lamb skewers |

| cucumber yogurt sauce, lettuce, and tomato

falafel bar |

| sautéed spinach, roasted roma tomato, fried cauliflower, fried eggplant, roasted red peppers, pickled vegetables, tabbouleh, tzatziki sauce

fresh naan |

Peel

lemon sage chicken baked pasta | tossed with parmesan and ricotta cheese ravioli |

| house-made marinara

roasted vegetable pizza |

| topped with vegan cheese

meatball and onion pizza

Crisper

red machine smoothie |

| red apple, raspberries, strawberries and mint

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Range

cook your own stir fry |

| seasonal produce, house-made dressings | grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, jasmine rice,

house-made Asian-inspired sauces

Sweets

make your own waffles |

| Crown Maple syrup


THURSDAY vegan carrot cake | sugar cookies |

| Nilda's Desserts

banana cream pie | fudge brownies |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


FRIDAY Lunch Kettles

carrot and corn chowder |

| finished with Ronnybrook Farm Dairy cream

French onion | baguette crisp

Roaster

cranberry barley stuffed delicata squash | baked blood orange salmon |

| roasted root vegetable puree

| blood orange reduction, watercress

sautéed wild greens with mushrooms and garlic | parsnip puree | kale pesto barley |

Spice Rack

ginger, shiitake, and chicken lo mein |

Cutting Board

brie and marmalade on wheat |

| featuring Murray's chicken

| sliced brie, orange marmalade, arugula, wheat bread

chipotle portobello on multigrain |

| chipotle barbecue portobello mushroom, spicy cilantro slaw, sliced

tomato, multigrain roll

turkey and havarti on pumpernickel | house-roasted turkey breast, havarti cheese,

leaf lettuce, sliced

beefsteak tomatoes, artichoke spinach spread, pumpernickel bread

house-made pickles | house-made potato chips |

Grate

chicken wings |

| buffalo or barbecue sauce

buffalo tofu skewers |

| Ithaca Soy

carrot and celery sticks |

Peel

| blue cheese dressing

chicken and kale parmesan cavatelli | tossed with roasted garlic tomatoes three cheese baked cauliflower orecchiette pasta | fresh tomato and ricotta pizza | beef fajita pizza |

| Happy Meadows Meat, sautéed bell peppers, onions, fajita seasoned beef and topped with

cheddar and fresh jalapeño

Crisper

omg juice smoothie |

| watermelon, pineapple, and lemon


FRIDAY lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Range

cook your own omelets |

Sweets

make your own waffles |

| seasonal produce, house-made dressings

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese | Crown Maple syrup

baked pears topped with oat crumble | house-baked double chocolate chip cookies | pumpkin spice cake with maple cream cheese frosting |

| Crown Maple

oreo chocolate bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Kettles

carrot and corn chowder |

| finished with Ronnybrook Farm Dairy cream

French onion | baguette crisp

Roaster

sun-dried tomato and spinach lasagna |

| layered with vegan artichoke spread and vegan cheese

Italian sausage and tomato layered lasagna | ricotta and mozzarella cheese grilled radicchio wedges |

| with charred scallion and caper dressing

ricotta and goat cheese stuffed zucchini | broccoli rabe and roasted garlic |

Spice Rack

coconut curry turkey and vegetables |

| Koch Turkey Farm, rice noodles


FRIDAY Cutting Board

house-made pickles | house-made potato chips |

Grate

chicken wings |

| buffalo or barbecue sauce

buffalo tofu skewers |

| Ithaca Soy

carrot and celery sticks |

Peel

| blue cheese dressing

chicken and kale parmesan cavatelli | tossed with roasted garlic tomatoes three cheese baked cauliflower orecchiette pasta | beef fajita pizza |

| Happy Meadows Meat, sautéed bell peppers, onions, fajita seasoned beef and topped with

cheddar and fresh jalapeño

Crisper

omg juice smoothie |

| watermelon, pineapple, and lemon

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad |

Range

build your own salad |

| seasonal produce, house-made dressings

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

Sweets

make your own waffles |

The Pantry

cereals, breads, bagels | sweets |

| Crown Maple syrup

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


SATURDAY Brunch Kettles

cheddar cheese grits | ham and potato soup |

Roaster

| kale, onions, shredded cheddar on the side

pumpkin bread French toast |

| Crown Maple syrup

Mediterranean-style tofu scramble |

| Ithaca Soy tofu, sun-dried tomato pesto, kalamata olives,

spinach, artichokes

ham and cheddar frittata | O'brien breakfast potatoes | breakfast sausage |

| Lucki 7 Livestock Company

Spice Rack

omelets made to order |

Cutting board

spaghetti squash, feta and spinach wrap |

| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage

grilled salmon, blood orange compote on baguette | house-made pickles | house-made potato chips |

Grate

tofu gyros |

| shredded lettuce, diced tomato, cucumber tzatziki sauce on warm pita bread

lamb gyros | shredded lettuce, diced tomato,

cucumber tzatziki sauce on warm pita bread

yucca fries |

Peel

penne with tomato basil ragout | caprese chicken pizza with fresh mozzarella and fire roasted tomatoes |

Crisper

happy orange smoothie |

| apple, pear, orange, celery, and sweet potato

lemon mustard rice salad | roasted beet and goat cheese salad | three bean and avocado salad |

| orange vinaigrette

| Murray's Chicken


SATURDAY build your own salad |

| seasonal produce, house-made dressings

Range

cook your own omelets |

Sweets

make your own waffles |

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese | Crown Maple syrup

cranberry orange muffins apple muffins | cheese danish | blueberry scones | sugar cookie |

| Nilda's Desserts

apple cider donuts |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

Peel

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

broccoli rabe and roasted garlic pizza |

Dinner Kettles

ham and potato soup |

| kale, onions, shredded cheddar on the side

minestrone |

Roaster

crispy quinoa and pinto bean veggie cakes | honey chicken |

| Murray's Chicken

roasted tri-colored carrots | sautéed spinach | chipotle macaroni and cheese |

Spice Rack

poached salmon pho bowl with lime and cilantro |

| over roasted okra


SATURDAY Cutting Board

spaghetti squash, feta and spinach wrap | grilled salmon, blood orange compote on baguette | chicken, arugula and parmesan basil pesto sandwich house-made pickles | house-made potato chips |

Grate

tofu gyros |

| shredded lettuce, diced tomato, cucumber tzatziki sauce on warm pita bread

lamb gyros | shredded lettuce, diced tomato,

cucumber tzatziki sauce on warm pita bread

yucca fries |

Peel

penne with tomato basil ragout | broccoli rabe and roasted garlic pizza | caprese chicken pizza with fresh mozzarella and fire roasted tomatoes |

Crisper

happy orange smoothie |

| Murray's Chicken

| apple, pear, orange, celery, and sweet potato

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Range

cook your own stir fry |

| seasonal produce, house-made dressings | grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, jasmine rice,

house-made Asian-inspired sauces

Sweets

make your own waffles | sugar cookie |

| Crown Maple syrup

| Nilda's Desserts

apple cider donuts | raspberry oat bars | fudge brownies

The Pantry

cereals, breads, bagels |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings


SATURDAY sweets |

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


SUNDAY Brunch Kettles

cranberry vanilla oatmeal | carrot ginger bisque |

Roaster

apple filled crepes | scrambled tofu with wilted greens |

| Ithaca Soy

spinach, tomato, and goat cheese quiche | sweet potato and broccoli hash | breakfast sausage |

| Lucki 7 Livestock Company

Spice Rack

omelets made to order |

Cutting Board

chipotle roasted vegetables, black bean hummus, whole wheat wrap |

| cage-free eggs with your choice of fresh vegetables, cheddar cheese, feta cheese, turkey bacon or turkey sausage

egg sandwich with pepper-jack cheese and avocado | grilled lamb with arugula pesto flatbread house-made pickles | house-made potato chips |

Grate

house-made vegetable burger | blackened turkey burger |

| with crispy shallot and apple chutney

| featuring Misty Knoll Farm turkey, served with blue cheese mayo, spinach and

ciabatta bread

sweet potato fries |

Peel

beef and mushroom bolognese | fire roasted vegetable fusilli |

| topped with red pepper flakes | roasted vegetables, garlic, olive oil and shaved parmesan

buffalo chicken pizza | blue cheese drizzle pizza valtellina |

Crisper

| tomato sauce, mozzarella, parmesan and arugula

green monster smoothie |

| pear, cucumber, kale, spinach, and celery


SUNDAY lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad | build your own salad |

Range

cook your own omelets |

Sweets

make your own waffles |

| seasonal produce, house-made dressings

| cage free eggs, ham, Lucki 7 Livestock Company sausage, veggie sausage, bell peppers, onions, tomatoes, spinach, sliced mushrooms, cheddar cheese | Crown Maple syrup

apple cider donuts | chocolate chip muffins | breakfast tea bread | cinnamon swirl coffee cake | chocolate chip cookie |

The Pantry

cereals, breads, bagels | sweets |

| Nilda's Desserts | gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings

Dinner Kettles

carrot ginger bisque | Italian sausage and vegetable soup | egg noodles

Roaster

Moroccan-style lentil and farro patties | turkey, zucchini, and eggplant stir-fry |

| with mint chutney | Koch Turkey Farm

cauliflower rice with parsley and garlic | orzo with butternut squash, spinach, and blue cheese | steamed broccoli |


SUNDAY Spice Rack

blackened flank steak |

Cutting Board

chipotle roasted vegetables, black bean hummus, whole wheat wrap |

| with Spanish rice, pico de gallo, topped with sliced avocado and baby arugula

egg sandwich with pepper-jack cheese and avocado | grilled lamb with arugula pesto flatbread house-made pickles | house-made potato chips |

Grate

house-made vegetable burger | blackened turkey burger |

| with crispy shallot and apple chutney

| featuring Misty Knoll Farm turkey, served with blue cheese mayo, spinach and

ciabatta bread

sweet potato fries |

Peel

beef and mushroom bolognese | fire roasted vegetable fusilli |

| topped with red pepper flakes | roasted vegetables, garlic, olive oil and shaved parmesan

buffalo chicken pizza | blue cheese drizzle pizza valtellina |

Crisper

| tomato sauce, mozzarella, parmesan and arugula

green monster smoothie |

| pear, cucumber, kale, spinach, and celery

lemon mustard rice salad | roasted beet and goat cheese salad |

| orange vinaigrette

three bean and avocado salad |

Range

build your own salad |

| seasonal produce, house-made dressings

cook your own pasta |

| grilled Murray's chicken, Ithaca Soy tofu, seasonal produce, house-made marinara,

house-made creamy alfredo sauce

Sweets

make your own waffles | apple cider donuts | vegan chocolate cake |

| Crown Maple syrup


SUNDAY chocolate chip cookie |

| Nilda's Desserts

lemon bars |

The Pantry

cereals, breads, bagels | sweets |

| gluten free cereals, bagels, breads, cereal bars, oatmeal and toppings

| donuts, pastries, cookies, cakes

build your own sandwich |

| sliced turkey, roast beef, ham, cheeses, condiments and toppings


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