Bedford Blues

BLUES FOUNDATION LAUNCH RFU FAMILIES FUND PROJECT

The charitable arm of Bedford Blues, Blues Foundation, have begun a year long RFU project focused on helping families remain active together.

Launched on 12th October and held at Bedford Athletic RFC (MK41 8QA), home of Bedford Junior Blues, the project is completely FREE to attend and runs from 6-7pm every Monday evening.

With expert coaching from the Bedford Blues Community team, the sessions have been designed specifically to suit all ages and abilities, with the overall aim focusing on every family member getting involved and promoting a healthy lifestyle.

There are numerous incentives to be earned from Bromham Painting QP.pdf 1 01/05/2019 12:08 attending the project, with goodie bags available from household retailers to reward attendance and BROMHAM PAINTING progress throughout the project! & DECORATING It’s not too late to sign up to Blues

Foundation’s latest project, head to

• Full Profession Service www.bluesfoundation.org.uk/projects/ • Fully Insured penrosefitness-ycd7n-h4ayy for all the • • FREE Quotations Internal & External Work information and sign your family up now! • Facia board & guttering

cleaning

• Laminated floor cleaning • Covid 19 protective screens • 30 years experience

We only use local trade people as and when required

We are based in Bromham and work alongside other Bromham businesses to help keep work in the local community.

50 mile radius covered

CONTACT US ON: 01234 822651 • 07748 032051

HAIRDRESSER

DEBORAH MOBILE HAIRDRESSER BEDFORD

Perms, Cuts, Colours - highlights etc Special Occasions and Wedding Hair

01234 210337 07976 394798 Deborah mobile hairdresser yell (Bedford)

HEATING SERVICES

T.R.Donnelly HEATING SERVICES Local Engineer Specialising in all heating appliances Breakdowns & Installations Fixed Boiler Services £65 Landlord Gas Certs Power Flushing All Plumbing Repairs Carried Out

557766

01234 307 667 | 07967 643 405 R&M DUCHEMINS

• Medal framing and medal mounting. • Full size and miniature • Regimental gifts, British replica replacement Army, RAF, medals. Royal Navy & Merchant.

Tel: 01234 268738 Mobile: 07877 242408 www.duchemins.co.uk

WINDOWS & DOORS

For all your double and triple glazing requirements

Nuvue Windows & Doors

Composite Doors, PVCU Doors & Aluminium Doors PVCU & Aluminium Windows • Conservatories Glass Unit Replacements • Pet flap installations Window & Door repairs www.nuvuewindowsanddoors.co.uk enquiries@nuvuewindowsanddoors.co.uk • Tel: 0800 195 0736 / 07542 238 768

DEAD OR ALIVE CARS, VANS, 4X4’S WANTED FOR CASH UP TO £5000 PAID DVLA DESTRUCTION CERTIFICATE SUPPLIED COUNCIL LICENSE HOLDER OPEN 7 DAYS BEST PRICES PAID FOR GOOD QUALITY CARS CALL PAUL 01582 619173 07966 873153 WE WON’T LET YOU DOWN “LOOKING FOR EVERYTHING & ANYTHING”