BedsLife magazine October 16

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October 2016

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An Italian Hamper from La Piazza £25 Crossword prize Cineworld tickets

WHAT’S ON 6 page guide

CHARITY

‘Wear it Pink!

Support Breast Cancer research

COMMUNITY

Bromham Apple Day Diwali Festival of Lights

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Content Welcome.. & Features to October…

W

e hope you enjoyed the new BedsLife magazine in September and for those of you who missed the news, Beds Local and Community Life magazines have partnered up to launch the new BedsLife Magazine – packed with articles and information and delivered to an unrivalled 25,000 homes and businesses in Bedford and surrounding villages.

October is a big charity month with ‘Wear it Pink’ supporting valuable breast cancer research – find out how to get involved on page 16.

It is also National Curry Week this month so for lovers of spicy foods, take your pick of places to eat and discover the health benefits of curry on page 38.

On the food and celebration front, don’t miss the Chilli Festival at The Harpur Suite and the Diwali Festival of Lights at The Corn Exchange.

It’s all about apples this month too as our front cover shows- and the Bromham Apple Day offers fun for all the family. It’s Halloween too so check out p47 for spooky events and take a look at how to grow good Pumpkins in our Gardening section.

Why not enter our competitions too? You could win a Hamper, a £25 Crossword prize, 2 Cineworld tickets or 4 tickets to Extreme Trampoline Park!

We hope you enjoy this edition!

The BL Team BedsLife Magazine @BedsLife

Bedfordshire Wildlife Trust

Council News

Switching Energy Suppliers Wear it Pink in October

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Which Therapy?

21

National Poetry Day

28

Health Benefits of Curry

38

Recipe – Toffee Apple Tart

41

Halloween Events What’s On Footloose The Musical

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Keep Pets Safe from Fireworks

63

Take Me Home

64

October Tarotscopes

66

£25 Prize Crossword

68

Gardening – Pumpkins

74

Stalking…it’s a Crime

80

Bedford Rugby Club

84

Bedford Town Football

87

Volunteering Opportunities

94

Advertising Christa Tel 01234 962929 / 07827 015170 E: christa@bedslifemagazine.co.uk Teresa Tel 01234 310521 / 07429 136815 E: teresa@bedslifemagazine.co.uk Design and Artwork Doug Dawson Creative Ltd www.dougdawson.co.uk

Disclaimer All adverts and editorial are printed in good faith, however, BedsLife Ltd

can not take any responsibility for the content of the adverts, the services provided by the advertisers or any statements given in the editorial. No part of the publication may be reproduced or stored without the express permission of the publisher.

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Wildlife on Bedfordshire’s waterways

T

he main river arteries of Bedfordshire are home to many different forms of wildlife from fish populations to mammals, such as water voles and otters. Maintaining river health is vital to these waterways and the Wildlife Trust regularly remove pernicious invasive plants such as water soldier and Himalayan balsam from various sites across the county.

From research carried out by the Wildlife Trust, there are small populations of water vole close to the Cambridgeshire border at Potton and Sandy (possibly linked) and also at Luton; isolated sightings are known from elsewhere. There is some suggestion that the small isolated populations which remain may be gradually disappearing, but survey effort in recent years has declined as funding for dedicated water vole conservation work has dried up, so hard evidence is lacking.

This will include information on species distribution both native/rare species and invasive species as well as hydrological features which have an impact on wildlife including erosion, silt deposits, channel narrowing, etc. which will assist with the river restoration projects.

A network of volunteers across the county is needed to help monitor and enhance our waterways. If you live in Bedfordshire or regularly visit any of the waterways in the county and would be interested in being involved, please email Penelope.chaney@wildlifebcn.org.uk

Penelope Chaney has recently started a new role as Water for Wildlife Officer in Bedfordshire and will now be concentrating on Water for Wildlife, a collaborative project involving local Wildlife Trusts, Anglian Water and other partners which will focus on wetlands and wetland wildlife, both at a very local level and at a wider scale.

The Bedfordshire mammal group are also looking for volunteers to help with otter monitoring. Contact Amanda on mammal-group-secretary@bnhs.org.uk www.bedsmammalgroup.co.uk

Information will be collected about the state of Bedfordshire’s rivers, brooks and other waterbodies to help understand more about our local wildlife and the threats it faces and to allow us to concentrate our work where it is most needed.

The Wildlife Trust for Bedfordshire, Cambridgeshire and Northamptonshire works to make our three counties a place where nature matters, where wildlife can flourish and enrich the lives of the people who live here: with your help we care for local wildlife.

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For general information about The Wildlife Trust please visit www.wildlifebcn.org

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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COMMUNITY

Priory Country Park

Cloverdale Retreat Café

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he Cloverdale Retreat Café opened its doors in July with the grand opening performed

by Mayor Dave Hodgson on Tuesday 6th September. The café is open to the public seven days a week from 10am to 4pm; serving a range of teas, coffee, savoury snacks and cakes. Owners Glenda and Steve also hope to launch a new menu of hot food and chef’s specials as their customer base grows.

The new café seats forty inside with additional seating for over twenty customers at outside tables; and the team have plans to double this number as soon as possible. It benefits from the quiet, tranquil atmosphere of the park, with great a view across the lake.

The team at the Cloverdale Retreat Café have been approached by various clubs and associations who wish to use the new café as a meeting place either before or after their activities in Priory Country Park; and they are happy to talk to anyone regarding the possible use of the café for specific events.

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Owner Glenda Mansfield has many years’ experience in catering, having founded Cloverdale Catering in 1986. Glenda and her partner Steve have themselves been keen users of the park for 12 years, often walking over 10 miles per day in and around the area.

The part of the building which is the café was previously the Visitors Information Centre and is absolutely ideal because of the great view of the large lake and the close proximity to the public car park and children’s play area.

Every visitor to the park will be most welcomed to the Cloverdale Retreat whether families, walkers, bikers, joggers, bird watchers and not least dog walkers. Whilst dogs cannot enter the building owners can take a seat on a picnic bench outside the front windows. The staff are more than happy to take orders and wait on customers outside. Alternatively food and drink can be served through the window.

Priory Country Park, Barkers Lane, Bedford, MK41 9DJ

MP COLUMN

Views from

Alistair Burt, your Local MP...

This month – Summer

R

ecently I was the guest of those involved with the Ivel Sprinter at their anniversary tea at Biggleswade Conservative Club to celebrate twenty five years of their excellent bus. The Sprinter is the voluntary service operated by the East Beds Community Bus Ltd., and its story is a great example of what can be done to readjust a public service when conditions change.

Twenty five years ago, United Counties announced a withdrawal of certain buses in the Biggleswade area, affecting a number of villages around the town. This was, and is, nothing new. The change in transport over the last few decades has been huge.

Many more cars has meant a reducing number of people dependant on public transport. But for those who did need it, they had to live with a vicious circle of fewer services attracting fewer people, thus requiring more restructuring to save costs, and thus more reductions in service.

There have been a variety of different answers over the years – subsidised fares, subsidised routes, the wholescale ‘Fares Fair’ policy of London Transport some years ago, even the paying of people to have taxi services, as it became cheaper to subsidise the individual user rather than the bus itself.

And community buses have been another answer, with the ‘Sprinter’ one of the best examples. A group of volunteers set up to explore the finances of funding their own bus, and with the help of the County Council, and Beds Rural Community Charity set up the services we see today, connecting East Beds towns and villages on a regular basis. (for a 10

full timetable see www.ivelsprinter.org.uk).

It is a fantastic and successful answer to the dilemma of public transport and it was very good to see the voluntary drivers and others behind the services being praised and thanked at the celebration the other day. We are lucky in the county also to have the dedication and expertise of those like Stephen Sleight, the Transport Team Leader at BRCC who, ever since the day I first met him some fifteen years ago has impressed upon me his determination to do all he can to ensure accessible public transport remains available for our rural community.

From community libraries to pubs, people have been responding to changes in public services by working ever more inventively with public authorities to keep the best and try something new. A Sprinter cannot be the answer to every transport dilemma, but hats off to those twenty five years ago who wouldn’t let a local service go, and created a bit of their own legend in its place! On behalf of my constituents, thank you Ivel Sprinter, and all behind you.

Alistair Burt

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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Money matters

By Martin Lewis

A

Cut costs on your Energy bills

ll the big six energy providers – British Gas, EDF, Eon, Npower, Scottish Power and SSE –cut prices to their standard tariffs; but without any question you can always find a better deal – sometimes by over £300 a year.

70% of the UK population are on these tariffs – so why should you switch?

1) It’s quick and easy to switch

So at the very least do a comparison and if you really don’t want to switch at least move to your supplier’s cheapest. It worth noting some firms also operate under more than one name, for example British Gas is also Scottish Gas and Sainsbury’s Energy.

Quick Q&A

I’ve only got electricity, can I save?

There are cheap deals that allow electricity-only switching. Again, just do a comparison, same for economy 7.

Slashing the amount you pay for energy really isn’t difficult. It takes minutes to find your cheapest, then it’s switched over in 17 days.

Those who worry about switching, don’t – it’s the same pipes, gas, meter and safety – the only thing that changes is price and customer service.

I’m on prepay (key or card meter) – can I switch?

Yes, a comparison and switch will help. Yet a normal billed meter paying fixed monthly direct debits is far cheaper. So, it’s worth considering if you can change to a normal billed meter, where usage is measured.

2) Use a comparison site but do it the right way

I’m in credit with my energy firm, will I get it back if I leave?

They should give you this money once you’ve switched. Many do automatically, but make sure you ask. In the past, they operated a ‘don’t ask, don’t get’ policy, so if you’ve switched previously, it may be worth calling your old supplier to check.

As your savings depends on where you live and what you use, there’s no one winner. Put your details into a comparison site and it’ll show your best deal.

To do this, you need your address, your current tariff and your usage. If you don’t have any info – just guess! While you may not get the perfect result, if you’re on a standard tariff you’ll save substantially. Compare at www.

CheapEnergyClub.com

3) If you don’t want to change supplier, change tariff.

Many confuse changing tariffs with changing companies, but you don’t necessarily have to.

12

Martin Lewis is the Founder & Editor in Chief of Money Saving Expert. To receive his Martin’s Money Tips weekly email, go to www.moneysavingexpert.com/latesttip

CARPETS – VINYL’S – WOOD’S – LAMINATE’S – LVT’S – RUG’S – REMNANT’S “A & A Carpets is a traditional run family business that has built its excellent reputation by combining its values of strong customer service with loyalty, reliability and quality. The family influence is easy to see with the business being founded in Alan Morton in 1977. The family business is now run by Wayne and Diane Morton and also with the help of Gareth, John and Len who all have over 30 years’ experience in the flooring trade.”

10% Off all

flooring with this advert

*see terms & conditions*

ü Free Estimates ü Free Delivery ü Free samples to borrow/ take home ü Own professional fitters ü Furniture removal ü Uplifting & disposal of your old flooring ü Remnants, Rugs & Mats ü Binding Service 28-30 Foster Hill Road Bedford, MK40 2EN

Opening Times: Mon-Sat 9.00am-5.30pm

All major credit cards accepted

FREE CAR PARK AT WAREHOUSE OPPOSITE SHOWROOM

Tel 01234 341541

* terms & conditions – This voucher can only be used when placing your order and cannot be used after order has been placed or in

To advertise with us please get in touch – www.bedslifemagazine.co.uk

13

TLP WINDOWS LTD 07743217513 • 01234 307617

We Specialise in: • A+ Double Glazing • A+++ Triple Glazing • Liniar UPVC Frames • Composite Doors • French Doors • Guttering, Soffit, Fascia • Broken Down/Misted Windows • Arched Windows

• Patio Doors • Garage Door Replacement • Conservatories • Venetian Blinds • Georgians, Leads, Stains • Handle Hinge Repair • Verticle Sash Sliders • Bi-Fold Doors

MISTED, BROKEN WINDOWS? REPLACEMENTS IN 2 DAYS

10 year guarantee on upvc frames and glass FACEBOOK/TLPWINDOWS WWW.TLPWINDOWS.COM

SERVICES

To advertise with us please get in touch – www.bedslifemagazine.co.uk

15

CHARITY

k n i p t i r a e W

this October

O

n Friday 21 October, the UK will be turning pink once again and we would love you to join in and let yourself get pinky! Every year, wear it pink raises around £2 million during Breast Cancer Awareness Month for the UK’s largest breast cancer charity, Breast Cancer Now. This year, with your help, we want to make it bigger, brighter and bolder than ever before.

When you join wear it pink, you become part of a collective force of scientists, supporters and people affected by breast cancer.

Together, by funding cutting-edge research, the aim is to ensure no one dies from breast cancer by 2050.

How? It’s simple – just wear something pink and donate whatever you can. The money raised will fund world-class breast cancer researchers across the UK and Ireland. Together, they’re working to discover how to prevent breast cancer, how to detect it earlier and how to treat it effectively at every stage to try and stop the disease taking lives.

You will receive a free fundraising pack containing everything you need to make your wear it pink a success plus exclusive access to your very own ‘My Resources’ page where you can download and print posters and fundraising materials online as well as order extra materials that will be sent straight to your door!

16

CHARITY

How to wear it pink!

At Work • Ask all your colleagues to wear pink and make a donation • Decorate your workplace in pink for a fun and festive feeling • Organise extra activities, such as a sweepstake, to bring in even more cash • Ask if your company will match fund the money you raise, doubling your fundraising power

At home • Invite your friends and family round for a pink party • Bake and sell pink cakes • Ask everyone you know to wear pink on the day and donate • Share your photos on social media with #wearitpink

At school wear it pink is an event that the school community can take part in too – boys and girls as well as teachers and parents. If everyone can grab, bake, eat or buy something pink – and of course wear it pink – it will help raise vital funds for breast cancer research.

• Ask all the children and staff to wear pink and make a donation • Organise a bake sale with your PTA or School Council • Decorate your classroom in pink for a fun and festive feeling • Plan a special wear it pink assembly using our downloadable resources So whether you’re a first timer or a seasoned wear it pinker, get involved and sign up now for your free fundraising pack.

Through your fabulous fundraising for wear it pink you help give more hope to the thousands of mums, daughters, sisters, families and friends whose lives are affected by breast cancer each year.

You can pay in the money you raised online or take a look at the other ways to pay in or simply text PINK to 70444 and give £3 to help stop breast cancer.

For more information and to sign up please visit www.wearitpink.org Follow on Twitter #wearitpink FB Breast Cancer Now

17

SERVICES

• • • • • •

Self Service Football Kits Ironing Service Full Service Washes Duvets Collected Commercial & Domestic Laundry

FREE DELIVERY & COLLECTION SERVICE Call Rachel:

07889 516044

ALL DUVETS WASHED, DRIED & PACKED

Open 7 days a week ONLY £15 – BEST PRICE IN TOWN From 7:30am until 9:00pm

19A ELSTOW ROAD, BEDFORD. MK42 9NU

AromaClean offer a friendly, reliable & honest domestic cleaning service tailored to your needs Police Checked & Fully Insured

Taking care of all your home cleaning...

Call 07791 258341 or 07435 633986 or email Donna - aromaclean@mail.com

18

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SERVICES

£50 OFF ALL INSTALLATIONS ffer - Limited Time

Bedford Resident O

Only!

• Burglar Alarms • Repairs & Services • CCTV • Gate & Door Access • Fire Detection Systems Serving Bedford and surrounding area for 25 Years!

www.centralbedfordshire.gov.uk

Central Bedfordshire Council

12 Triumph Way, Woburn Rd Ind Est, Kempston. MK42 7QB

0800 294 6550 www.acesecurity.co.uk Quote Bed01 to claim discount before 31.12.16

To advertise with us please get in touch – www.bedslifemagazine.co.uk

19

HEALTH & BEAUTY

20

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Which Therapy?

I

f you have ever suffered with back pain or neck stiffness, had an accident that left you in discomfort weeks later, or perhaps overdone things in the gym, you may have experienced musculoskeletal pain.

This affects the muscles, tendons, ligaments and bones. The muscles may feel overworked or pulled and burning or twitching may also be present. Pins and needles can accompany this as well as general fatigue and disrupted sleep.

Repetitive movements, overuse, bad posture and prolonged immobilisation can also cause problems. So what can help‌?

Physiotherapy

Using movement, exercise, manual therapy, education and advice, physiotherapists help patients to recover from injuries and manage long-term conditions such as arthritis. They can work with athletes preparing for sporting events and help with their recovery afterwards.

Chiropractic

Chiropractic therapy specialises in the diagnosis, treatment and management of conditions involving the joints, ligaments, tendons and nerves, especially those related to the spine.

Osteopathy

Osteopathy is based on the principle that the wellbeing of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together. It can also help with digestive or respiratory problems and other seemingly unrelated complaints.

Massage

Gentle massage is beneficial for relaxing body and mind. Deep tissue and sports massage both involve firm touch and work deeper into the soft tissues. Massage helps improve the circulation of blood and lymph around the body and reduce tension. The firmer types can break down scar tissue built up in the aftermath of an injury, leading to faster recovery.

Pilates, Yoga and Stretching

Both are excellent ways to ease into an exercise regime and can strengthen weak muscle groups and stretch tight areas. If you have never done it before, speak to the instructor first.

Acupuncture

Acupuncture is a form of complementary or alternative medicine based on the stimulation of specific points along the body, usually involving the application of heat, pressure or thin needles.

It uses concepts of Chi (energy) and its flow through channels referred to as meridians.

Acupressure

Based on the principles of acupuncture, acupressure replaces the use of needles with physical pressure of the hand, elbow, or fingertips, and can also involve traditional small devices to apply pressure on different points on the surface of the body.

21

HEALTH & BEAUTY

SPECIALIST PODIATRY CLINIC LTD CHIROPODIST & PODIATRIST TOENAILS CUT, CORNS AND HARD SKIN REMOVED FOOT ORTHOTICS PRESCRIBED ULTRASOUND IMAGING SCAN

LIZ MASON PILATES CLASSES

Monday mornings 9.45 - 10.45 And 11.00 to Midday At St.Mark’s Church Hall, Calder Rise, Brickhill £5.00 per session

DON’T SUFFER WITH FOOT KNEE & LOWER BACK PAIN Call For Home Visits

Tel: 0777 47 87 227 0793 999 84 38 All levels welcome Experienced, highly qualified Instructor

For further information contact Liz 07816 522200 or elizamm@btinternet.com

2off0w% ith rt

ve this ad

linda@keepbeautiful.co.uk 07983 330043

CACI Non Surgical Facelift – 1 hour £40 Course of 10 – £360 (tenth one free) The CACI Non Surgical facelift is an advanced, non invasive facial with twenty years medical research behind it. Treatment can deliver visible results without the need for surgery. Tiny electrical impulses will lift and tone the facial muscles, whilst improving skin elasticity and reducing the appearance of fine lines and wrinkles.

CACI Crystal Free Microdermabrasion/ £40 Booster Facial – 45 mins This facial combines crystal free microdermabrasion with LED light therapy. Exfoliating the skin using a unique technology, to reveal a smoother, brighter complexion. Electrical stimulation target lines and wrinkles, providing a non invasive alternative to collagen injections, as well as healing the skin and triggering tissue repair.

Treatments from Environ Active vitamin treatment (3 areas) 1 hour

£55

Advanced Active vitamin treatment £75 (10 areas) 1.5 hours Packed with nourishing anti-ageing ingredients the Active Vitamin Treatment will leave your skin looking radiant and dewy. The freshest most active forms of vitamin A, C and antioxidants are driven deep into the lower layers of the skin using sound waves and small electrical pulses. This scientific approach simulates collagen to soften lines and improve elasticity, increase hydration and boost radiance. The Active Vitamin Treatment is suitable for all skin types and is particularly effective at addressing sun-damage, pigmentation, premature aging, dryness, uneven skin tone and scarring with measurable differences after just one session.

Gift vouchers available to purchase online at www.keepbeautiful.co.uk 22

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A new smile in just one visit!

Introducing CEREC …

Amazing new technology for creating fillings, veneers, crowns and bridges, whilst you wait!  No temporary crowns or veneers

 No metal only aesthetically pleasing results

 No impressions a 3D camera is used instead

1. After the consultation, a camera captures the area to be treated.

2. The dental prosthesis is then created as a 3D model on the computer.

3. The restoration created on the computer is subsequently milled from a ceramic block.

4. The finished ceramic restoration is then fitted just a little while later.

The Dental Centre Bedford, The Meiklejohn Centre, Kingswood Way, Great Denham, Bedford, MK40 4GH Tel. 01234 819868

email: info@dentalcentrebedford.co.uk

www.dentalcentrebedford.co.uk

HEALTH & BEAUTY

Advanced cosmetic procedures using electrolysis Effective treatment for skin disorders and blemishes

Suitable for: • Thread Veins • Milia • Skin Tags • Blood Spots

• • • • •

Common Warts Plane Warts Seborrhoeic Warts Verrucas Age Spots

Beauty Lodge

www.beauty-lodge.co.uk

Contact Sarah Thomas 1 Maple Grove, Putnoe Lane, Bedford MK41 9BA Tel: 01234 602783

Visit us at our showroom Unit 20 College Street, Kempston MK42 8LU or Call: 01234 267 393 / 01525 403 387 | Open Monday to Saturday 9.30am to 4.30pm 13a Steel Close | Eaton Socon | St Neots | PE19 8TT • 01480 471 209

**PARKING OUTSIDE SHOWROOM

Same of the scooters advertised may already be sold, we reserve the right to change any offer without notice. Some of the scooters maybe be ex-demonstrators, lightly used or ex lease hire. All used scooters are sold with a minimum of three months warranty.

24

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HEALTH & BEAUTY

How important is your health to you and your family?

Find out how healthy you really are and learn how to prevent life-limiting conditions with a personal health check.

Our services include: • General Health Screen* - to assess overall health. Ideal for wellperson checks, planning a pregnancy, or monitoring an exercise programme • Bioresonance Testing - nutrient deficiencies, food sensitivity, toxins, environmental stressors • Medical Tests* - hormones, cholesterol, nutrigenomics, allergies, parasites, nonNHS tests

HOWARD’S

WAY

The Right Way The Family Business that cares Services for the Elderly & Disabled ~ Short term care if your family needs a break ~ ~ Carer for Appointments ~ ~ Doctor/Dentist ~ Carer if Needed ~ ~ Shopping ~ Cleaning ~ Personal Care ~ ~ Washing/Ironing Service ~ ~ Hospital Appointments ~ ~ Prescription Pick Ups ~ Night Sits ~ ~ Carer is NVQ Trained ~ CRB Checked ~ ~ 30 Years Experience ~ ~ Public Liability Insured ~ ~ Friendly Reliable Service ~

21 Putnoe Street, Bedford, MK41 8HU

Tel: 01234 351505/07870 923828 lyn.bass21@gmail.com

• Phlebotomy Service • Company Health Screening • Health Talks to local groups

To book, please call 01234 840089 www.pulsescreening.co.uk 26

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Ink tattoo studio. It is the brainchild of 23 year old Justin Moore who has teamed up with experienced barber Pasq Marinaro, 48, who has been cutting hair in Bedford and Kempston for more than 25 years.

Speaking about the new business, Justin said: “I had been working at my brother’s business and there was an old building out the back that I had always wanted to transform into a barber shop.

The opportunity came along to do it earlier this year and we have completely transformed it into the new premises.’’

J

M Barbers is a brand new Kempston barbershop, offering a more traditional approach to cutting men’s hair.

Incorporating The Changing Man, JM Barbers is based in the High Street, just behind Kempston

Pasq, who trained at Nicholas Anthony, added: “When I spoke to Justin, it was clear that he was hugely passionate about the business and it was a simple choice for me to come on board. I’m quite a traditionalist when it comes to cutting hair and, unlike some other hairdressers, I specialise in scissor cuts rather than rushing to get people in and out of the seat as quickly as possible.

You can book your appointment now by calling 07928 656572.

Are you missing one or more teeth?

Dental Implants can be used to restore your Smile

David Madruga Gonzalez, implant surgeon, holds regular clinic sessions at Edward Byrne Associates specifically to help patients with missing teeth.

Telephone 01234 352372 16, De Parys Avenue, Bedford.

for your information pack reception@edwardbyrne.com

To advertise with us please get in touch – www.bedslifemagazine.co.uk

27

National Poetry

T

Day

his year’s National Poetry Day is Thursday 6th October and the theme is Messages; any type of message from texting, tweeting to bottles.

To celebrate we are running our poetry competition again. The competition is launched on Thursday 6th October on the theme of Messages.

Entries should be sent to LibrariesWriteOn@ bedford.gov.uk or handed in at your local library (Don’t forget to include your contact details including an e-mail address if possible) The competition closes on the 7th November and the winning entries will be published online over the coming year, the first one will be online in later in November 2016.

Events

Thursday 6th October 10.00 – 4.00 Bedford Central Library Psst... Have you heard? We will be bursting at the seams with poets on to celebrate National Poetry Day. Our inspirations for the day are the different messages we send to one another, by text, by email, by phone. Funny messages, sinister messages, mixed messages, unspoken messages and messages to decode.

The day will be packed with workshops, readings, messages in bottles and Chinese whispers!

Thursday 6th October 7.00 – 9.00 Putnoe Library Poetry Evening Join us for an evening of poetry readings from the Bedfordshire Libraries Poetry Competition 2015, or read a favourite poem on the theme of “light”, to celebrate National Poetry Day and mark the launch of the poetry competition.

Bedford Poppy Appeal 2016

CAN YOU HELP? -The Royal British Legion, Bedford and District.

The Poppy Appeal will be launching in Bedfordshire on Saturday 29th October, we are the UK’s oldest leading military charity. We have been supporting members of the military since 1921 and will continue to do so as long as our help is need.

Help is always needed if you can spear anytime over the Poppy Appeal be that in our shop, collecting or delivering then please do get in contact with Linda Shipp our Poppy Appeal Organiser or our Deputy

Anne Thomas on – 07757 343244 or email bedforddistrict.chairman@rbl.community

28

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Come and See the School in Action – Open Evenings for Future Students Year 9 – Wednesday 5th October, 5.30-9.00pm Year 7 & 8 – Thursday 6th October, 5.30-9.00pm With talks at 6.00pm and 7.00pm on both evenings

MARK RUTHERFORD SCHOOL

Pupils’ attitudes to their lessons are very positive, and they enjoy positive relationships with teachers. This means lessons are calm and productive. Pupils work hard.

OFSTED March 2016

The teachers trust us and we have more independence and freedom than at our middle school. I have met lots of new people and made new friends really quickly.

Year 7 Student

Your pupils stop and chat enthusiastically about how they are getting on. They are smartly and proudly attired, they are articulate and happy.

Local Resident

The key role that Mark Rutherford has played in their and our lives over what will have spanned 12 years, cannot be underestimated. All three of our children speak highly of their experience at the school.

Parent

We believe every child is unique With specialist teachers from Year 7 up to A Level, 25 options courses to choose from at GCSE and Centres of Excellence within the School including STEM (Science, Technology, Engineering and Mathematics); the Arts; our nationally acclaimed Business Partnership; Northampton Rugby coaching links; ICT and Computing Hub; and an outstanding Sixth Form, we have something to offer every student, whatever their passion.

Mark Rutherford School Wentworth Drive, Bedford, Bedfordshire MK41 8PX Tel: 01234 290200 Fax: 01234 290236 Email: mark.rutherford@mrus.co.uk Web: www.markrutherford.beds.sch.uk mark_rutherford Mark Rutherford School

COME AND SEE THE SCHOOL IN ACTION! To arrange a tour with the Headteacher, during the School day, please contact School reception.

SERVICES

1st Glass Window Repairs FULLY INSURED!

EMERGENCY SERVICE AVAILABLE

Local company who can fix all types of problems with your double glazing, call us now for a free quotation.

• Steamed Up Glass • Faulty Window or Door Locks & Hinges • Draughty Windows and Doors • Leaking Conservatory Roofs

• • • •

New Conservatory Roofs Conservatory Cleaning & Service Security up grades We also fit Windows, Doors & Conservatories

£0 DEPOSIT REQUIRED - BALANCE UPON COMPLETION OF YOUR FULL SATISFACTION!

• Fascia • Soffits • Gutters Police Checked

30

07511 906161

Please mention bedslife when responding to adverts

Sunday 16 October 2016 11.00am - 4.30pm th

M MIL HA

L

BROM

at Bromham Mill & Gallery

Bromham Mill Bridge End, Bromham MK43 8LP Tickets: £5 Adults, £3 Concessions Phone: Email:

01234 718044

events@bedford.gov.uk

HALLOWEEN FUN DAY - Saturday 29 October 2016 -

Pumpkin carving, food tasting, face painting, family fun and prizes to be won!

Ethically reared local meat, fresh bread, fruit and vegetables, extensive range of British cheeses, local ales, wines and hampers.

Free car parking and easy access

summerhillfarmshop.co.uk Cople Road, Cardington, Bedford, MK44 3SH | 01234 831222 | Open 7 days a week

Classic

ngine ta n e k c i h c with preserved lemon & olive 3 tablespoons olive oil 6 Chicken Thighs 2 Thin skinned Preserved Lemons 2 tablespoons Dark Olives 1/2 teaspoon of saffron in hot water 2 Onions 4 Cloves Garlic 2 tablespoon of Ground Ginger 1/2 tablespoon of Cinnamon 1 bunch Parsley 2 bunches of Coriander

In a heavy bottomed shallow pan add the olive oil, sliced onion and crushed garlic. Once the onion has wilted add the ground spices. Saute the onions with the spice and then add the chicken. Gently fry the thighs until slightly browned, and then add the preserved lemon chopped up into small pieces. Add the chopped up herbs, saffron infusion, olives and 175ml of water. Season with salt and pepper then cover the pan and allow to simmer slowly for around 45 minutes. The dish will be ready to serve with warm bread, rice or couscous. As with curries tagines taste better the following day.

THE CROWN WILLINGTON FREE HOUSE

REAL ALES, FINE WINE SERVING TRADITIONAL HOMEMADE FOOD FRESHLY PREPARED TO ORDER KIDS MEALS £6.95 INC DRINK & ICE CREAM SUNDAY ROASTS FROM £10.95

FULL MENU ON FACEBOOK: THE CROWN WILLINGTON WWW.THECROWNWILLINGTON.COM

TUESDAY IS STEAK NIGHT

Two 8oz rump steaks with a bottle of house wine £24.95

NOW TAKING CHRISTMAS BOOKINGS Book now to avoid disappointment!

FOOD SERVED TUES-SAT 12.00-3.00 & 6.00-9.00 SUN 12.00-4.00 RESERVATIONS TAKEN TEL 01234 831024 ENCLOSED PLAY AREA 5 MINUTE WALK FROM THE GREAT RIVER OUSE 17 STATION ROAD, WILLINGTON, BEDS MK44 3QH

To advertise with us please get in touch – www.bedslifemagazine.co.uk

33

COMPETITION

FOOD & DRINK

WIN an Italian Hamper from La Piazza on St Pauls Square

Packed with delicious goodies including pasta & sauce, cheese, salami, olives, wine, beer, cake & more!

Winner last month was Alison Puddefoot from Putnoe Well done!

Simply email your answer along with your address and phone number to teresa@bedslifemagazine.co.uk

It’s easy to enter…

What does ‘bella’ mean in Italian?

A) Friendly B) Hungry C) Beautiful

The winner will be selected at random after closing date and announced in the next edition.

Closing date: 14/10/16

Roasts advert artwork_ppl.pdf

1

19/09/2016

17:55

The very best cuts of meat, with plenty of seasonal veggies and gravy. Not forgetting the Yorkshires, obviously.

C

M

Y

CM

MY

CY

CMY

K

Market Square, Potton, SG19 2NP 01767 260221 www.coachhousepotton.co.uk 34

CHRISTMAS PARTY MENU INCLUDES: DISCO & FREE GLASS MULLED WINE AVAILABLE FROM: 21st November UNTIL 23rd DECEMBER

STARTERS

A choice of:

Ardennes pate’ (Coarse pork pate’ with bruised pieces of plum and a hint of brandy)

Or

Soup (v)(gf)

Homemade roasted parsnip and vegetable soup

Or Thai Cod & Prawn Fish Cakes

MAIN COURSE

A choice of:

Traditional roast turkey Served with all the trimmings

Or

Fillet of sea bass in lemon butter with capers(gf) Served with roasted cherry tomatoes on the vine and sauté potatoes

Or

mushroom ,brie & cranberry wellington (v)

Sautéed mushrooms with spinach, hazelnuts topped with brie encased in puf pastry

DESSERTS

A choice of:

Traditional Christmas pudding with brandy sauce(gf) Or Rhubarb & Strawberry Cheesecake (gf) Or

Chocolate Yule log Followed by:

COFFEE & MINCE PIES

Bookings: Tel: 01234 771493.

All bookings must be accompanied by a non refundable £5 deposit per person.

Menu choice to be confirmed minimum one week prior to date of booking.

We accept payments by credit/debit cards.

ONLY PER PER SON

ONLY

£19.95 PER PERSON

6TH ANNUAL BEER FESTIVAL

Thursday 10th November to Sunday 13th November 2016 Join us at The Bedford Swan Hotel to enjoy a choice of over 30 local & national award winning cask ales, ciders & perries, with Live Entertainment & locally sourced food.�

FREE entrance for CAMRA Members

E F I L F O E C I P S E H T National Curry Week, October 10th-16th.

F

or those of you who thought indulging in a Chicken Jalfrezi was more decadent than healthy, think again. Research has shown that curries can slow Alzheimer's and protect against cancer. With heaps of spices like ginger, turmeric, chilli and garlic, the nation's favourite dish can provide not only a tasty dish but a number of hidden health benefits as well.

Turmeric

The yellow spice that gives curry its colour, turmeric has long been used as an antiseptic, anti-inflammatory and antibacterial agent, thanks to a chemical present in the spice called curcumin.

Curcumin's medicinal properties are now also thought to be able to protect liver and kidney function, ward off Alzheimer's disease and even kill cancer cells.

Chillies

Raise the heart rate, increase perspiration and release endorphins due to capsaicin, a substance which gives chillies their 'heat'.

38

Ginger

Traditionally used to help digestion and reduce inflammation, as the root helps neutralise stomach acid. Effective at reducing nausea and vomiting in pregnancy, it may also reduce cholesterol if eaten in high doses and could reduce blood clotting and even protect against bowel cancer. The main active component in ginger which gives it its distinct flavour, gingerol, has been shown in research to slow the growth of human tumours in mice. Scientists are now hoping to repeat that research in human trials.

Garlic

Perhaps the best known ingredient in curry, garlic contains a chemical called allicin, which works to dilate the blood vessels and lessen the chance of blood clots, thereby reducing the risk of thrombosis.

Both cooked and raw garlic have been found to have medicinal properties. However, to have a fully positive effect on one's health, around two to three cloves of garlic should be consumed daily to release the necessary levels of allicin in the body!

So they might be healthier for you than you thought, but curries vary a lot in their ingredients and recipes, so watch what they contain. Curries based on tomatoes like a Rogan Josh are much healthier than coconut milk or cream-based curries like Korma because coconut milk and cream are higher in saturated fat. Be sure to go for lean meat over fatty cuts and plain rice over fried rice.

So visit your local curry houses during National Curry Week!

Tart

Toffee Apple

T

ry this twist on the classic recipe that pays tribute to the American banoffee pie.

Serves 4-6 Preparation time: 30 mins Cooking time: 45 mins

Ingredients 50g – Butter, melted 8 – 25g Filo pastry sheets (approx. 24 cm x 25 cm) 1 – 397g tin dulce de leche 2 – Pink Lady® apples, cored and finely sliced 2 – Tablespoon caster sugar 20g – Flaked almonds Method: Preheat the oven to 200C/180C fan oven/gas mark 6 and put a baking tray in the oven to preheat.

Brush the inside of a loose bottom 20cm cake tin with a little melted butter.

Put one sheet of filo pastry onto a clean work surface and brush all over with butter. Lay another 40

sheet of filo pastry on top, slightly offsetting the corners. Repeat with butter and remaining filo pastry sheets.

Take the filo pastry stack and use to line the cake tin, allowing the edges of the pastry to hand over the edge. Spread the dulce de leche all over the base of the pastry.

Arrange the apple slices all over the top of the dulce de leche in circles, slightly overlapping the slices. Scrunch the over-hanging pastry over the top of the apples.

Brush all over with a little butter, sprinkle with the sugar and almonds and bake in the oven for 25-30 minutes until golden and pastry is cooked. Leave to cool for 10 minutes before serving.

www.pinkladyapples.co.uk

Christmas Market 27th November 12 - 4pm Free Entry

Hotel • Dining • Events

Christmas Parties

From

£29 per person

T 01234 270044 | www.barnshotelbedford.co.uk Cardington Road | Bedford | Bedfordshire | MK44 3SA

eat

Where to...

T

his month we visited Meatcure, the latest addition to Bedford’s array of restaurants.

As the name would suggest, it’s all about the meat here and this bar and burger joint has got off to a great start.

The thing that struck us first was the great service – always a very important factor and the first impression, staff here are very friendly and welcoming.

So down to business. We chose a Smokey & the Bandit Burger – beef patty, melted cheese, smoked streaky bacon, caramalised onions, tomato, house mayo, mother sauce on brioche bun – and the Raging Bull – all the same but swap out the bacon for the chorizo!

Both were delicious and of course came with the obligatory fries that were very good – hot and fresh. The burgers were certainly big enough, juicy enough and tasty enough! Accompanied by a refreshing ginger beer, we enjoyed the vibe of the relaxed atmosphere and the great sounds of vibrant music.

ACE CARSLTD

(01234) 26 1234

PRIVATE HIRE EXECUTIVE TRAVEL CARS & MINIBUS NATIONAL SAME DAY COURIER

An array of burgers are on the menu alongside steak, salads and kids eat for free on a Monday!

One per paying adult meal.

The pièce de résistance simply had to be the carrot cake special. This was absolutely delicious and possibly one of the best we have tasted!

So get yourself along to Meatcure where a warm welcome, a tasty burger and a great atmosphere awaits you!

100 High Street. Bedford MK40 1NN Tel 01234 480138 www.meatcure.com/Bedford 42

AIRPORT TRANSFER MEET & GREET COMFORTABLE POLITE & RELIABLE ‘PEACE OF MIND TRANSPORT’

acecarsbedford@yahoo.co.uk

www.acecarsbedford.co.uk

SERVICES

We don’t tell you what you need...

We listen to what you want Bedford’s independent funeral director’s with over 18 years of experience, Molyneux Jones offer a personal service with compassion and attention to detail. We offer a tailored individual service at a highly competitive price without compromising on quality or dignity.

For your complete peace of mind, talk to us about arranging a prepaid funeral plan.

Telephone 01234 363191

Molyneux Jones Family Funeral Directors www.molyneuxjones.co.uk info@molyneuxjones.co.uk

GETTING DIVORCED? • Speak to specialist divorce lawyer Lisa Smith • Flexible packages and fixed fees offered • Personal service tailored to your needs and budget • Expert legal advice on all aspects of relationship breakdown and divorce Free Initial Consultation - Call us now 01525 632330 info@directaccessfamilylaw.com www.directaccessfamilylaw.com 16 Church Street, Ampthill, BEDS MK45 2EH

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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Opening September 2017 to Year 7 pupils

A BRAND NEW ACADEMY IN THE HEART OF WIXAMS WIXAMS ACADEMY INFORMATION EVENING Wednesday 19 October, 6.00pm–8.30pm Location: Lakeview Primary School, School Lane, Wixams, Bedford MK42 6BH

Come and meet the Principal to find out more about Wixams Academy including:

Serving the communities of: Wixams Wilstead Elstow Bedford Kempston

• Our ethos of high ambition for every pupil • Our brand new building and facilities • Our broad and exciting curriculum There is a Principal’s talk at 6.15pm.

Register online: www.wixamsacademy.co.uk/events

and surrounding areas

Application deadline: 31 October 2016

If your child is currently in Year 6, you can apply for a place to join our Year 7 in 2017. Applications can be made directly via our website.

Tel: 01234 291745

Email: info@wixamsacademy.co.uk

www.wixamsacademy.co.uk

EDUCATION

Open Day Saturday 12 November 10.00am – 12 noon (last tour starts at 11:30am) 1.00pm – 3.00pm ( last tour starts at 2:30pm) Take a guided tour led by current students and meet staff along the way. Hear talks by the Headmaster (10.45am and 1:45pm) and the Head of the Junior School (11.15am and 2:15pm). This is a fantastic opportunity to see the school buzzing with energy and at its best.

To book please visit bedmod.co.uk email admissions@bedmod.co.uk or call 01234 332690

Begin with us.

Artist Alex Chinneck, renowned for his larger than life masterpieces, learnt to think big with inspiration from his teachers.

Bedford Modern School is part of The Harpur Trust

St Mark’s Church Preschool & All Day Care Calder Rise, Brickhill, Bedford www.thisispreschool.com Email@ office@thisispreschool.com Telephone 01234 312634

Opening 47 weeks a year from September 2016 Open 7.30am - 6.00pm Free Taster Sessions - for appointments contact our Preschool Manager - Mrs Helen Harpin 1.

Close partnership with parents

2.

Children are kept safe

3.

Teaching is good

4.

Children happy and motivated

St Mark’s is a registered charity (1160981) offering child care since 1974 To advertise with us please get in touch – www.bedslifemagazine.co.uk

45

JOIN NOW! JOINtillMOWSBURY and enjoy club Membership Feb 2018

MOWSBURY

GOLF CLUB £250

GOLF CLUB

THE BENEFITS OF JOINING MOWSBURY GOLF CLUB: benefits of joining mowsbury golf club £250 will give you: £250 will give you • 12 rounds of golf • Official of handicap 12 rounds golf • Organised club competitions official• Access handicap to ‘open’competitions at other courses organised club competitions.

With a county card (only available to england golf Accessmembers) to ‘open’competitions at other cours - access to cut price golf at around 1200 courses across the country Tel: 01234 771041 Email: mowsburygc@aol.com Website: mowsburygolfclub.webs.com

Everyone welcome Ladies, men and juniors experienced golfers or beginners.

Halloween

C

ome October you will start to see big tubs of pumpkins at the shops and supermarkets, along with costumes, fake blood and multipacks of sweets in the aisles. This can mean only one thing.........Halloween is almost upon us.

Climb aboard your broomsticks and fly on over to the Horse & Groom at Clapham for a Halloween Firework Spectacular!

Saturday 29th October. Gate opens 5.30pm.

Fireworks at 7pm, Kids Fairground, Live Singer and Hog Roast.

Tickets available from the Horse & Groom, 15 High Street, Bedford MK41 6EQ Tel 01234 217502

Below are just a few of the local hair-raising events on for you and your little monsters this Halloween.

Creep on down to the 5th Big Halloween Event at St Cuthberts Hall in Newnham Street Bedford.

Sunday 30th October 11.00am – 3.00pm.

Pumpkin Carving and Halloween Arts & Crafts.

You will also be able to meet come Creepy Crawlies, visit the bats and even have your face painted....AND it’s all FREE!

Have a howl at the House of Hocus at Frosts Garden Centre! Go on a fun adventure filled with some ghost busting fun!

Start off with some magical apple dunking, then get creative with some ghoulish pumpkin carving (parents you will need to help in this area)... then onto the final room to bust some ghost moves! Saturday 22nd October to Monday 31st October.

Visit www.frostsgardencentres.co.uk/events for info.

Frosts Garden Centre at Willington, Sandy Rd, Willington, Bedford MK44 3QP Tel 01234 838777 Experience a Nightmare in Wixams – Halloween Street Party Saturday 22nd October 3pm – 7pm Wixams Village. FREE! Music, Crafts, Face Painting, Fun Fair Attractions, Ghost House, Crazy Mirror House, Candy Floss, Climbing Wall, Pumpkin Competition & lots more entertainment.

Trick or Treating Safety Tips!

Always be accompanied by an adult.

Only go to houses of people that you know and who are happy for you to call.

Stay safe, keep to places that you know and are well lit. Do not take short cuts through gardens, alleyways or parks.

Watch out for traffic – drivers might not see you.

If you are wearing a mask make sure that you can see where you are going and are aware of your surroundings.

Carry a torch and a fully charged mobile phone (if you have one).

Whatever you decide to do we hope you have a SPOOK-TASTIC time!

WHAT'SON Your essential guide to activities, clubs, events and lots more in your area. There’s something for everyone!

ARTS, CULTURE & TALKS Bedford Architectural, Archaeological, & Local History Society Illustrated talk:"Bedfordshire's Landscape – Backdrop to its History" Brian Kerr (Cranfield University) Wednesday 12th October 7:30pm Non-members welcome – £2-00 entry Enquiries (01234) 365095 Putnoe Heights Church & Community Centre Bedford MK41 8EB www.baalhs.org.uk Stories of Life spent in Television- After-Lunch Talk by John Allen: Wed 5th October 12 for 12.30 pm Ticket £15 including 2-course lunch from Erica Lester 01234 781298 Or Chrissie Summerling 01832 730 255 An H&V Warm Up’ Appeal event Sharnbrook Mill Theatre, Mill Rd, Sharnbrook MK44 1NP Higgins Museum – Great War Fashion Thursday 6th October 11am or 2.30pm Join Lucy Adlington, fashion historian and author, as she models her personal collection of authentic clothes from the Great War, and relates their significance in women’s lives in that period.

Tickets cost £15. Ticket numbers are limited , therefore you are advised to reserve your ticket early. There will be a raffle, all proceeds from which will benefit Sue Ryder St John’s Hospice (where it costs £500 per day to care for a single patient).

Bedfordshire Family History Society Friday 7th October 2016 7.15 p.m.

Interested in Family History? Then come along to the next monthly talk on ‘The Forgotten Spy’ held in the Drama Hall of Mark Rutherford School, Wentworth Drive, Bedford MK41 8PX Members free, visitors £1. www.bfhs.org.uk Bedford Local Group of The Wildlife Trust Wednesday 12th October Meeting 7.30pm 'Climate Change and Local Wildlife' an illustrated talk by Brian Eversham. Plenty parking available, All welcome, no charge but voluntary contributions are appreciated.

Priory Methodist Church Hall, Newnham Avenue, Bedford MK41 9QJ. Further details available under Events on www.wildlifebcn.org or at 01234 266057

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Picasso & the Masters of Print Opens at The Higgins Bedford on 15th October 2016 A unique opportunity to view some of the most important prints by one of the most highly regarded artists of the 20th century.

Castle Ln, Bedford MK40 3XD Bedford National Trust Association Tuesday October 18th 7.30pm Speaker – Nancy Gregory on “ Scholars, Spectres and Surprises” £2.50 for members and more if you are a guest Addison Centre – Kempston For more information ring Betty Thomas on 01480 860 421 Colour in the Autumn Garden by Roger Harvey Tuesday 18th October at 7:30 Visitors very welcome Admission £5 per meeting – includes Raffle & Refreshments. Biddenham Village Hall www.biddenhamgardenersassociation.org.uk Bedford RSPB local group meet Thursday 20th October 7.30p.m.

Carl Barimore Presents ‘The Nest Record Scheme’ Outlining the work of the BTO to monitor breeding birds in the UK. Suitable for Experts and Novices, RSPB membership not essential.

Members £1 Guest £2 annual group membership £5 www.rspb.org.uk/groups/bedford ARA club Manton Lane Bedford MK41 7PF.

CLASSES, CLUBS & GROUPS Scottish Ceilidh Club Starting Friday October 14th 7.45 pm to 9.45 pm for 8 weeks at the Reading Room, 1, Barker’s Lane, Bedford. No partner needed. £2.50 per session.

Beginners very welcome.

Contact Tim 01234 317847 for more details.

Embroiderers' Guild, Bedford Branch Thursday October 20th 7.30 for 8.00pm Interested in textiles? Come and join us. It's the members' challenge evening where we show work produced for a competition and vote for the winner.

The sales table and our scrapbooks will help you to find out what we do and how to join us. Visitors welcome, £4 St Mark's Church, Calder Rise, Brickhill MK41 7UY

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MENCAP – Smiley Club Wednesdays 7pm – 8.30pm A fun social club for boys and girls from 9 to 18 who have learning disabilities.

The club has a band of loyal volunteers, mostly teenagers and activities include: Art and crafts, board games, outside play in the warmer months and hanging out with friends! Pine Cones Family Centre, (behind Livingstone Lower School) Clapham Road, Bedford.

For further information please contact the club leader Jeff Smith on 07798 762 808.

MENCAP – Sparkle Club Wednesdays in term time between 7.00pm – 9.00pm a social club for adults with learning disabilities. It is held on Putnoe Primary School, Church Lane, Bedford MK41 0DH. Stables Christian Centre – Coffee Shop Open on the first Saturday of each month from May to Dec 2pm- 4.30pm Serving delicious homemade cakes, wide selection of herbs and wild flower plants, homemade preserves and crafts, walks around the woodland walk.

10 mins north of Bedford on the B660, Bolnhurst, MK44 2ES. www.stableschristiancentre.co.uk Kempston and District Model Railway Society Meets every Monday from 7.30pm-10pm At the Church of the Transfiguration rear church hall.

New members welcome. Contact Brian Woodcock on 07795251988 or brianwoodcock@btinternet.com Over 70’s Gentle Exercise Classes Every Monday and Wednesday (except bank holidays) Mondays – Bedford Central Library (3rd floor meeting room) Wednesday – Bedford International Athletics Stadium £3 per session Tel 01234 718835 www.bedford.gov.uk/sport Silver lining Club for the silver haired.

Park Road Methodist Church Roff Avenue, opposite the high flats. Number 10 bus stops outside.

FREE. 2pm-4pm every first Tuesday of the month.

Various activities or just sit and chat with a cup of tea or coffee Rotary Club of Bedford de Parys Meet for breakfast every Tuesday at The Embankment Hotel 7.15am for 7.30am start.

Fellowship, fundraising and interesting speakers www.bedforddeparysrotary.co.uk Scottish Country Dancing – Beginners class.

Tuesday evenings 8pm -10pm ARA Social Club, Manton Lane, Bedford £2.50 per session, first evening free. Singles welcome No experience/partners needed. Wear soft shoes.

Keith Rose 01234 781448 keith@krose.plus.com

Local Friendship Group Welcomes new members. We meet at a local public house every Wednesday at 8pm Call 07790 904736 or 07925 910639 Email: friendshipclub365@gmail.com Enjoy Irish Ceili and Set Dancing.

Every Wednesday 8 pm to 10 pm at the Reading Room, 1, Barkers Lane, Bedford. £2 per session – first evening free. No partner required. Beginners welcome.

Ring Pat [01234 308224] for more details.

Bedford Pipe Band welcome new members.

Thursdays 7.30pm – 9.30pm Friendly & relaxed group beginners to experienced.

St John’s Church hall (MK42 0DL), Bedford.

Contact Pipe Major Donald Reid 01234 268475 Mrs. Barrett (Band Secretary) 01234 360967 www.bedfordpipeband.org.uk Bedford Gallery Quire 1st, 3rd, 5th Thursday of each month 7.30 pm Priory Methodist Church, Newnham Ave, Bedford We welcome those interested in singing/playing'West Gallery’ music from the early 18th century to the mid19th century. www.bedfordgalleryquire.org.uk Contact Ken Baddley 01234 310018 Friday Daubers This friendly group of amateur daubers meets at 5 Lansdowne Road Bedford every Friday between 1pm and 4pm to spend a few hours enjoying our hobby.

Between us we use a variety of media. If you enjoy drawing and/or painting why not join us. If you are interested why not contact one of us to find out more – Anne 07548 840856 or Jenny 01234 824568 or email Marianne marianne.sellers@virginmedia.com Bedford Folk Dance Company Meet Thursday eve 8 – 10 pm.

We are a friendly Country and Folk Dance Club Putnoe Heights Church, Bedford MK41 8EB It’s good fun for only £2.50 incl. Refreshments No partner required Ron Law 01234 825574 www.bedfordfolkdanceclub.com Magpie Ladies Group A friendly group who meet on the 2nd and 4th Thursday of each month at 7.30 pm At St Mark’s Church, Calder Rise, Brickhill. (No meetings in August) Guest Speakers and social events.

Tea/Coffee and cake included. New members welcomed. Please Contact: Rosemary 01234 405594 or Barbara 01234 304960

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WHAT’S ON Bedfordshire Guild of Weavers, Spinners and Dyers Meetings:- 1st Tuesday evening each month 7.30 – 9.30pm 3rd Saturday 10.30am. – 4.30pm each month.

A friendly group of lovers of textile related crafts have changed venue to Flitwick Village Hall, 11 Dunstable Rd, Flitwick, Bedford MK45 1HP Pavilion Book Club Wednesday 12th October 11 am: Necessary Lies by Diane Chamberlain Wednesday 9th November 11 am : A Year of Marvellous Ways by Sarah Winman Bedford Park, Park Ave, Bedford MK41 7SS www.pavilion.attheparkbedford.co.uk

The NPSCC Luxury Gift Fair to mark ChildLine’s 30th Anniversary Thursday 6th October 2016 11am – 4pm Woburn Abbey Sculpture Gallery Over 50 different stalls will be selling a wide range of goods including artisan foods, quirky toys, luxury cashmere, children’s clothes, unusual and handmade jewellery and pet products.

Light lunches and refreshments will also be available.

The Duchess of Bedford will also host an evening champagne reception from 6pm. Tickets for both events can be purchased online at www.woburnabbey. co.uk/NSPCC or members of the public can call 01525 290333.

Art Friends – New Art Group Art for Fun and Friendship For All Every Thursday 9.30am – 12.30pm Bromham Baptist Church Enquiries please call Jackie 01234 825663 / 07880 518465

Coffee Morning – Rectory Farm, Odell Saturday, 15th October, 10.30 am.

Entrance £1.50 to include tea, coffee and homemade biscuits. Proceeds to Beds. County Federation of WI’s and The Multiple Sclerosis Therapy Centre in Bedford.

Bring and Buy and Produce.

Jill Cheadle, 01234 720261

Flower School Thursday evenings 5pm – 7pm April Flowers, 90 High Street, Clapham Various arrangements covered with a demo followed by the opportunity for students to complete the same design which they can take home.

Booking essential Call Amy on 01234 343335 / 07794 827137

Panacea Museum Open from February 19th – October 31st Every Thursday, Friday and Saturday 10am – 4pm 9 Newnham Road, Bedford museum@panaceatrust.org 01234 353178 www.panaceatrust.org

P.M Bridge Group First and third Thursdays of each month 11am to 2.45pm Friendly duplicate bridge Good standard buffet lunch £6 including lunch, tea or coffee. Renhold Village Hall.

Tel Ann on 01234 212066

COMMUNITY / CHARITY EVENTS Auction of Goods & Promises Sat 1st October at 7.15 for 7.45pm Over 40 lots inc: Holiday in Gambia; Newmarket – behind the scenes; Fine wine etc.

Catalogue/Ticket £10 inc Fish & Chips supper; Brenda Stafford 01234 823060: brenda.stafford@talk21.com In aid of the Sharnbrook Mill Theatre H&V ‘Warm Up’ Appeal. Sharnbrook Mill Theatre, Mill Rd, Sharnbrook, Bedford MK44 1NP Alpine Garden Society, Bedfordshire group Monday October 3rd 7.30 for 8.00pm The AGM of the group. Visitors welcome, £3 Plant sales, plant exhibits and special refreshments Wilstead Village Hall, MK45 3BX Afternoon Tea Cruise Wednesday 5th October 2.30pm Sovereigns Quay to the Barns and return 2.30pm departure for 3 1/2 hours £20.00 per person.

Enjoy a relaxing trip complete with a traditional afternoon tea at Barns Hotel, before returning to cental Bedford. Book directly with B&MK Waterways www.johnbunyanboat.org or call 01946 817456

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Ladies Pamper Evening – Great Barford Village Hall Tuesday 25th October, 6.30pm Charity fundraising on behalf of the Not Forgotten Association and the British Legion. £8 ticket includes complimentary glass of bubbly.

Variety of stands showing fashion, jewellery, hair show, beauty products, mini therapies, cards, cakes and lots more. Call Noreen on 01234 871919 for tickets.

Bedford Farmers Market Every 2nd and last Thursday of the month Local producers market with a range of fresh locally produced supplies.

Harpur Square Bedford 8.30am – 3pm A Different Brew – A Cafe with a difference’ Summer Opening Times Monday- Friday 10am till 8pm and Sundays 11am till 6pm 106 Clapham Road, Bedford Licensed to sell alcohol with food.

Sunday menu includes a roast, different meat each week. Staffed by adults with learning difficulties working both front and back of house.

A Different Brew is a project of Beds Garden Carers (BGC) Find us on Facebook Beds Garden Carers – Learning Disabilities Charity

CRAFT FAYRES, JUMBLE SALES & EXHIBITIONS Church Jumble Sale Saturday October 1st 2.00pm The annual sale in aid of St Peter's Church. Books, Bric-a-brac, Nearly New, Children's items, Toys, Clothes, Shoes, Bags etc. Refreshments. 20p admission.

De Parys Ave, Bedford MK40 2TX

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WHAT’S ON Bromham Scout Group Jumble Sale Saturday 8th October, 2016 It is time for the residents of Bromham to de-clutter, recycle and donate all their lovely clothes and shoes to the sale. Handbags & household textiles, books & toys, jigsaws & games, and more bric-a-brac than you’ve ever seen in a Village Hall.

We also have delicious home-made cakes.

Bromham Village Hall, Village Road, Bromham MK43 8JP. Entry is 50p. Proceeds of the sale help fund the Bromham Beaver, Cub & Scout groups.

Hearts In Beds Cardiac Support Group First Tuesday each month 7pm Priory Methodist Church Halls, Newnham Ave, Bedford, MK41 9QJ (We hold a gentle exercise session from 7 – 7-30 pm under a qualified trainer. Everyone welcome, you don't need to have a cardiac condition to join us.

Raffle at the end of the evening.

Contact Sid Luff, 01234 404671 or Ted Jolliffe 01 234 327791 for further details of the Group.

Great Barford Autumn Craft and Gift Fayre Saturday 8th October 10am to 3pm Craft and Gifts, Homemade Cakes, Tombolas Refreshments available all day. Large raffle Entrance £1.00 accompanied children under 10 years old free.

Great Barford Village Hall, Fishers Close, Green End Road, Great Barford. The fayre is being organised by All Saints Church, Great Barford and Mowsbury Cricket Club and Great Barford W.I. Associations.

MUSIC, DANCE & THEATRE

The first 'Made in Bedford Ex' Saturday October 15th 10am to 4pm.

Lovely things to buy from top local artists, illustrators, designers, artisans and producers. Home and garden, gifts, food and drink plus mini workshops and live music. Admission free.

For more details phone 07580 183205 or find Made in Bedford on Facebook. Harpur Suite, Bedford MK40 1LE Table Top Sales Sat 15th Oct and Sat 19th Nov 9am to Noon Table £5 – must be PREBOOKED Please call 07738670976. Entry 50 till 10am then 25p Christ the King Church Hall, Harrowden Road, Bedford MK42 0SP Fairtrade at St Andrew’s Fabulous Autumn Fair Friday 21st October 4pm- 9pm Saturday 22nd October 1pm- 6.00pm Sunday 23rd October 11.15am- 12.30pm Beautiful New Gifts, Cards, Jewellery and Stylish Accessories. Toys and Seasonal Treats. (Divine Chocolate) Entrance £1.00 (including refreshments) Children 50p By paying a fair price for the items, we can help the producers to work their way out of poverty. Buying just one fairly traded item makes a difference. So please try to come along on one of the days.

St Andrew’s Church Centre, Kimbolton Road, Bedford Keech Hospice Makers Market Sat 29th Oct & Sun 30th November 10am – 4pm Handmade Arts & Crafts from over 40 local Artisans Adults £2 Concessions £1.50 Accompanied children U14 FREE. Barnfield College, New Bedford Rd, Luton LU2 7BF for info email events@keech.org.uk or call 01582 707940

HEALTH & WELLBEING Bedford Macular Support Group Third Monday of each month at 10:30 am.

Volunteer Centre, 43 Bromham Road Offering practical and emotional support to people suffering central vision loss or Macular Disease.

Speakers on a range of related topics. Further info: 01234-781372

Bedford Sinfonia Concert Saturday 8 October at 7.30pm St Paul's Church, Bedford Conductor: Michael Rose.

Soloist: Marios Argiros (Oboe) The orchestra will be playing Stravinsky's Pulcinella Suite, Richard Strauss' Oboe Concerto, 'Le Boeuf sur le Toît' by French composer Darius Milhaud and Haydn's Symphony no. 100.

Tickets: Adults £12, Concessions £10, Children/ Students £5. Please call 01234 718044 or visit www. bedfordcornexchange.co.uk For further details on this and future concerts of the Bedfordshire Orchestral Society, please visit www. bedfordsymphony.com Kempston Musical Society – A Musical Medley Saturday 15th October 7.30am An Evening of Sacred and Light Music The event will take place at Putnoe Heights Methodist Church, Bedford and proceeds will go to the Church’s Autumn Charity Appeal and Church Funds.

Tickets cost £7.50 on the door (£4.00 for children).

To find out more about all our forthcoming concerts or information about the choir please call 01234 781010 or email prestissimo@btinternet.com.

The Osiligi Troupe of Maasai Warriors Bringing their mesmerising performance of Music and Dance to St Owen’s Church, Bromham MK43 8LL Wednesday 19 October at 7.30pm Adult £10 – Child £5. BOOKING ESSENTIAL! 01234 825454 (Mornings). 01234 826551 (Evenings) Proceeds in aid of Community projects in Southern Kenya & St Owen’s Building Fund Bram Stoker's 'Dracula' Adapted by Stephen Dietz Wed 19 – Sat 22 October 7.30pm Rich with both humour and horror, this play paints a wickedly theatrical picture of Stoker's famous Vampire.

Are you brave enough to join us this October?

Tickets are on sale now and are priced at £8.00 and £9.50. Note that this show is not suitable for children.

The Place Theatre, Bradgate Road, Bedford Bedford Organ and Keyboard Club Wednesday 26 October 7.30pm – 10pm Concert with CHIHO SUNAMOTO Bar/Refreshments/Raffle Members £5 Non-Members £6 Pay at door Addison Centre, Kempston Tel: 01234 344423 www.organfax.co.uk/clubs/bedford

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WHAT’S ON Coram Boy – by Helen Edmundson Wed 26 – Sat 29 October, 7.30pm Based on the novel by Jamila Gavin, set in C18 England with music by Adrian Sutton.; A Sharnbrook Mill Youth Production/ £9/11 on-line: www.sharnbrookmilltheatre.co.uk Sharnbrook Mill Theatre, Mill Rd, Sharnbrook, MK44 1NP Raiders of the Lost Pumpkin Friday 28th October 6.30pm A spoof parody pantomime featuring a live and interactive talking pumpkin. Tickets £8 St Cuthberts Hall, Newnham Street, Bedford MK40 3JR Details & Booking at www.stcuthbertshall.co.uk Silver Celebration Concert by Biddenham Handbell Ringers and guests Saturday, 29th October at 7 pm Tickets: £10, under 16's free – to include buffet supper and a glass of wine/juice Proceeds to support Parkinson's UK and Motor Neurone Disease Assn.

Tickets from Anthea Slark (01234 350644) or Paul Fricker (01234 342843) or jean.sargeant@hotmail.co.uk Biddenham Village Hall, Nodders Way, Biddenham, Bedford MK40 4BJ

FAMILY ACTIVITIES Mad Hatters Tea Party – The Barns Hotel Sunday 9th October 2-5pm Alice isn’t in wonderland anymore – she’s at the Barns Hotel for our Mad Hatter’s afternoon tea! With live music, face painting a competition for the children and a prize for the best fancy dress costume, our full afternoon tea including a glass of prosecco on arrival just got turned upside. £29 per person Children up to 12 years £14.50. Cardington Rd, Bedford MK44 3SA Pavilion at The Park – Family Halloween Fun Wednesday 26th October Join us for an evening of Halloween fun and games a feast of pumpkin soup, hotdogs, jacket potatoes, corn on the cob, smores, marshmallows and chocolate fondue!! £10/head for four family members – every additional adult or child £5 Bedford Park, Park Ave, Bedford MK41 7SS www.pavilion.attheparkbedford.co.uk The Scary Stuarts at The John Bunyan Museum Thursday 27th October 11.00 and 13.30 Get ready for the Scary Stuarts.

Find out what strange 17th-century superstitions they believed in, about witches and their magic, plus have the opportunity to make your own Witch Jar and if that wasn't enough – Would you eat this?

Age 6+ £2 per 1 hr session. Places are limited.

E-mail curator@bunyanmeeting.co.uk or call 01234 270303 To Book. www.bunyanmeeting.co.uk/museum Great Barford Annual Family Halloween Event Friday 28th October 7pm – 11pm Great Barford Village Hall (scarily decorated!!)

A fun night out with music from Kelly's Eye and prizes for best dressed. Bar available and you may bring your own food. Tickets from Great Barford Post Office or John Vincent on 01234 870171 www.greatbarfordpartnership.co.uk

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SPORTS & OUTDOOR ACTIVITIES Walking Football Sessions in Bedford evenings and afternoons.

For details and to book a place please email: info@ walkingfootballleagues.co.uk Eagle Bowman of Bedford We are a fully inclusive local archery club based out of Goldington Academy with both a junior and disabled wing. We hold regular rolling bespoke 4 week beginner courses by Archery GB approved coaches to enable anybody to enjoy the sport of archery. We cater for both new and experienced archers with members of the club shooting for the county and holding both county and national records.

For more information please visit www.ebbarchery. co.uk or email secretary_ebbarchery@outlook.com or call 07718 142179 Bedford Parkrun every Saturday Meet at The Bandstand at 9am.

Join us for a 5km run around the park (dogs, children and buggies all welcome).

Register for free on the Parkrun UK website www.parkrun.org.uk Rambling Club We're a friendly walking group who meet on a Sunday morning for a 5/6 mile walk.

For further information or a copy of our programme please contact brclub75@yahoo.co.uk or phone 01234 360769.

Ouse Valley Archers Currently offering a four week introduction in target archery.

Courses run by Archery GB approved coaches and all equipment is provided. For experienced archers or those who have completed a beginners course the club shoots indoors/outdoors on Tuesday & Thursday 7.00pm – 9.00pm and Sunday 2.00pm – 4.00pm at Putnoe Primary School & Field Bedford For further details visit our website or contact info@ ousevalleyarchers.com Walking Football Summer sessions at Bedford Cricket Club Mondays 7-8pm Thursdays 2-3pm For more information and to book a place please email: info@walkingfootballleagues.co.uk Mowsbury Park Bowling Club Try lawn bowls for FREE any Wednesday or Friday 2pm to 4.30pm.

Just bring flat shoes.

For more info about our club please contact Anne Haynes on 01234 211828 or visit our NEW web site www.mowsburyparkbowlsclub.co.uk Guided History Walk in Bedford Park First Monday of the month 10.30am for 11am Join us for a guided walk around the stunning Bedford Park with an expert local historian. Walks last 60 minutes and cost just £6 (inc tea/coffee & cake) Meet at The Pavilion Book in person or call 01234 351104

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WHAT’S ON Bedford FC Mini Soccer Club Every Saturday at Goldington Academy 10.30am till 12.15pm.

Open to boys and girls aged 4-10yrs.

Cost per child £3.00 and £5 for two children.

Our sole aim is to provide children of all abilities with a unique footballing experience, developing their physical, social and communication skills in a safe environment. Full usage of toilet and changing facilities and plenty of car parking spaces. www.bedfordfcminisoccer.com.

Bedford Girls and Ladies FC We are a voluntary sports club for girls age 8 and upwards. If you’d like to find out more info please call Jill on 01234 772668 or 07850540631.

Mander Badminton Club Friendly badminton club looking for new members of a reasonable standard Every Tuesday evening 7-9pm at Bedford Modern School Sports Hall Visitors £5 per session – 1st Session free Contact Anita Watson Tel: 01234 930047 Bedford Thunder Basketball club Mixed gender sessions Age 10-13 3.00-4.30 every Saturday Age 14-16 4.30-6.00 every Saturday Men’s club 7.35-9.45 every Tuesday All session in Bedford Academy, for further information contact bedfordthunder@outlook.com or visit our website www.bedfordthunder.com Wootton Badminton Club Wootton Upper School, Hall End, Wootton, Beds, MK43 9HT Thursdays from 7.30pm to 10.00pm This friendly club welcomes anyone who does or has played badminton, sorry no absolute beginners.

Contact: Freda Dunlop 01234 270638 Email: garry.freda@btinternet.com www.woottonbedfordbadmintonclub.weebly.com Bedford mighty eagles dodgeball team We are a club that plays at a high level but would love anyone from any sporting ability and background to come down and give it a go as long as you are 15 and above. We have a men’s and women’s squad. It is great fun and a fantastic way to keep fit. We train on Tuesday’s 8-9 at: Hastingsbury school, Hill rise, Bedford, Mk42 7EB First training session is FREE and then each session is only £3 after that Bedford United Football Club Bedford United is a non-profit making football club holding the FA Charter Standard status and providing a fun, friendly, safe and structured environment to learn, play and enjoy football. We have an established range of teams from our Academy right through to our Adults so if you’re interested in playing, coaching or helping out visit us at www.bedfordunitedfc.co.uk.

Cyclists Touring Club, Bedfordshire.

We meet on a regular basis and have rides to various places, and cater for all abilities. We ride as a group for the pleasure of riding and socialising, nobody gets left behind ! See website ctc-bedfordshire.co.uk for details of our forthcoming rides, or ring 01234 219148.

Social Table Tennis Mon/Tue 7.30pm-10.00pm Sports Hall, Lincroft School, Oakley All Ages Welcome. Just Turn Up £4 per player per session, Bats Available, Free Hire Coaching Available Info: Call John 07921 093199 Bedford Community Table Tennis Club Bedford Academy Wednesdays 7.30 – 9.30pm: 16 years old plus, but Juniors can attend with a parent/guardian Open every week. Michael Fox, 07837 975267, chair.bedfordcttc@gmail.com, www.bedfordcttc.weebly.com Facebook: www.facebook.com/bedfordcttc Twitter: www.twitter.com/BedfordCTTC Bedford Borough Bowling Club Bedford Borough Bowling Club established over 100 years are now enrolling new members. and forming a junior section. Probably the most prestigious bowling club in the Bedford area with both indoor and outdoor bowling greens.

We offer FREE tuition from qualified instructors, with all equipment provided, we just ask you to wear flat shoes.

Afterwards, you can obtain a cool drink or a coffee from the bar and relax in the comfortable lounge area.

There are also restaurant facilities for lunch time meals.

So give it a try, bring the family all are welcome. Free parking.Check our web site www.boroughbowlin.org. uk or telephone 01234 340736 for more details, Shefford & Sandy Hockey Club Sandy Sports Centre Astro, Engayne ave, Sandy. SG19 1BL Tuesdays 6.00-7.30pm – Juniors (5 to 14 years old) Tuesdays 7.30-9.00pm – Adults Whether you are new to the sport or returning after a break S&SHC welcome you to our club training nights.

For more info please call Tessa on 07787 970810 www.pitchero.com/clubs/ sheffordandsandyhockeyclub/

BedsLife Magazine cannot be held responsible for any changes, amends or cancellations of an event.

To list your event in November please email christa@ bedslifemagazine.co.uk

by Friday 14th October

To advertise with us please get in touch – www.bedslifemagazine.co.uk

53

n this month t's oTheatre WhataMK LEGENDARY 80’s SENSATION

FOOTLOOSE THE MUSICAL!

W

orldwide smash hit musical Footloose: The Musical has burst back onto the stage in 2016, playing at Milton Keynes Theatre 17 – 22 Oct as part of a major new UK Tour.

Based on the 1984 screen sensation starring Kevin Bacon, Footloose: The Musical tells the story of city boy Ren, who has to move to a rural backwater in America where dancing is banned.

All hell breaks out as Ren breaks loose and soon has the whole town up on its feet. Featuring classic 80s hits including Holding Out for a Hero, Almost Paradise, Let's Hear it for the Boy and the unforgettable title track, Footloose: The Musical is set to take the world by storm once again in this brand new production, bursting with youthful spirit, dazzling dance and electrifying music.

When the film was released in 1984, it became the highest-grossing February release in US film history. Footloose was nominated for a Golden Globe, and both the title song and Let’s Hear It for the Boy received Academy Award nominations

The cast includes Gareth Gates as Willard and Maureen Nolan as Vi Moore. Gareth Gates rose to fame through the inaugural series of Pop Idol in 2001, going on to sell over 5 million records worldwide and have hits across the globe and has enjoyed a successful career on stage, with credits including Les Misérables, Legally Blonde and Joseph and the Amazing Technicolour Dreamcoat.

Maureen Nolan has been singing with her sisters since she was nine years old, when they became one of Europe’s first girl bands, The Nolans who enjoyed phenomenal record sales worldwide, and worked with some of the world’s most respected artists including Frank Sinatra. On stage, Maureen has played Mrs Johnstone in Blood Brothers in the West End and on tour to critical acclaim.

Luke Baker will play Ren McCormack, the role immortalised on screen by Kevin Bacon. Luke recently finished playing Theo in Green Day’s American Idiot in the West End, with other West End credits including the Olivier Award-winning Sunny Afternoon, Beautiful Thing and I Can’t Sing.

Music by Tom Snow, lyrics by Dean Pitchford, adapted for the stage by Dean Pitchford and Walter Bobbie, directed by Racky Plews.

Book your tickets today at www.atgtickets.com/Miiltonkeynes * or call 0844 871 7652 (bkg fee)*

Performances:

Mon 17 – Sat 22 Oct Mon – Sat eves 7.30pm,

Wed & Sat Mats 2.30pm Prices: Tickets from £17.50

(£21.40 online/phone) Box Office: 0844 871 7652 (bkg fee)* Groups Hotline: 01908 547609 Access Booking: 0844 871 7677 (bkg fee)* Online Booking: www.atgtickets.com/miltonkeynes (bkg fee) *Calls cost 7p per minute, plus your phone company’s access charge. Online and phone bookings also carry a transaction fee of £2.85 (excluding Theatre Card & Groups)

54

With something for everyone, Xtreme360 is the place to get fit and have fun!

Just want to jump? – Simply book a normal session and freestyle it around all areas of the park. Want to get fit? – Book onto one of our fitness classes and burn up to 1,000 calories per hour!

We also have a great mezzanine area to relax and watch the jumping, with a Café serving hot and cold food and beverages plus Party Rooms to host your birthday or other special event. So why not chill in our large, comfortable seating area with a 50” TV, free Wi-Fi and power points for you to freely use!

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Mon – Sun: 9:00am – 10:00pm *Times may vary, please check the ‘Book Now’ calendar on our website to make sure the session is available and book online before arriving.

Xtreme360 Trampoline Park 9 Little End Road, Eaton Socon, St Neots, PE19 8JH Tel 01480 587 296 info@xtreme360trampolinepark.co.uk www.xtreme360trampolinepark.co.uk

We are giving away 4 Extreme Jump tickets to one lucky winner! All you have to do is answer the following question: How many calories can you burn up to on one of our fitness classes?

To be in with a chance to win, please email your answer tochrista@ bedslifemagazine.co.uk along with your name and address by the 19th October 55

Film

Review Don’t Breathe

Don’t Breathe looks like it is one of those new-fangled horror movies that doesn’t look to scare you as such but just tries its very hardest to make you jump… a lot. I can’t say I am a fan of that kind of film, it is horror in name only really.

Luckily Don’t Breathe is not what it appears to be, instead it is a taut, fast paced thriller that really gets your adrenaline pumping and has you on the edge of your seat from very early on.

Speakers #

The plot is quite basic, a trio of young 20 ish friends want to escape their dreary town and burglary is the means to do it. This night they are breaking into the home of a blind man rumoured to have a lot of money in his house. The problem is he is also an army veteran and knows how to defend himself.

The title is the perfect name for this film as it not only describes how quiet the trio will have to be but also explains how you will find yourself while watching. You will find yourself holding your breath in excitement and with the tension that the terrific direction will build as the story unfolds.

Simon White 56

ACCM (UK)

Cllr. M Nawaz Dr Annapurna Sen And more…

Free drinks and refreshments

Blood Pressure Tests

Quality Life & Healthy Living, come and Join us Organisers: Councillor Mohammed Nawaz Mobile: 07786 160607 First Floor, 3A Woburn Road, Bedford MK40 1EG Tel. 01234 356910 Mob. 07767 164804

Membership Promoter The Wildlife Trust is seeking independent, friendly and passionate people to join their team; if you have an interest in wildlife conservation and your local environment then we would love to hear from you.

Pay: £8/hr guaranteed base rate with a realistic commission rate. £12.50/hr earned on average, and the potential to earn in excess of £20/hr.

Mileage contribution and full training provided.

Hours: Flexible working arrangements (your choice of 3 to 5 days per week) including some weekend working. Working at local private site venues such as shops, garden centres, county shows and events.

Requirements: Access to your own transport is essential, no experience is necessary.

To apply please; Call : 0333 3207 273 Email: HR@wildlifefundraising.org Visit: www.wildlifefundraising.org

The

khill Book Bug Bricreviews…

The Lauras

by Sara Taylor Alex’s mum has walked out and taken Alex with her. Suddenly Alex has become aware that mums are people too. Alex’s mother has decided that she’s left it long enough to tie up the loose ends in her life and Alex is along for the trip, a very long road trip across America as it happens.

As they travel, mother and child discover more about each other and we discover more about our narrator, the enigmatic Alex, a teenager lurching into puberty with all its attendant traumas and crises. The one thing we don’t discover is Alex’s gender.

Is Alex a boy or a girl? Alex has decided to be gender neutral and works hard to make sure no one can tell. Sara Taylor skilfully manages the language within the novel to ensure the reader can’t tell either and I can tell you from trying to write this review that not using personal pronouns is no easy task!

However, the book is about so much more than just growing up non-binary and, as Alex’s mum settles old scores and rediscovers the women who have shaped her past, so Alex finally manages to discover a possible way of being.

For more information about books and reading, visit the Virtual Library at www.bedford.gov.uk/libraries.

The Book Bug has worked for the library service in Bedfordshire for over 20 years. She lives in Brickhill with far too many books!

57

Senior Snippets

W

Downsizing a Home: Tips for Caregivers

elcome to the latest edition of Senior Snippets: the monthly advisory column with the older members of our community in mind, brought to you by Moona Karim of Home Instead Senior Care in Bedford.

Organising a move for an elderly relative is a stressful event. The packing, discarding, cleaning, paperwork and countless other tasks is a major challenge and can feel overwhelming.

Plan Ahead: Declutter before a move is on the horizon. Shred, toss or donate obvious items such as clothes, books and household items that take up space.

Make Lists: Keep a notebook for the move and whenever you think of something related to the

move—write it down. Include to-do lists, calendar/ timelines and questions about the new residence.

Complete Paperwork: Inform the address change at the post office, bank and other accounts, driving license/car insurance, subscriptions and clubs.

Sort: Start with the easiest room. Don't pack, just sort into categories and use a colour coded method to keep track: 1) To keep 2) Possibly save 3) Donate or sell 4) Discard Pack: Label all boxes with the destination area and it will be easier to pack.(ie: bathroom, kitchen, bedroom). Pack valuables separately and keep these with you during the move.

Home Instead Senior Care, 106A Bedford road, Wootton, Bedford, MK43 9JB. Tel 01234 868820.

CAREGivers Required Do you have a caring & compassionate nature?

Then you should talk to us.

We are looking for Caregivers to assist the elderly with non-medical services including companionship, home help and personal care in their own home. No experience is required as we provide full training.

01234 868820

Contact us on Home Instead Senior Care

Suite 2, 106A Bedford Road, Wootton, Bedford, MK43 9JB

www.homeinstead.co.uk/Bedford 58

Are you looking for flexible and rewarding part-time work?

Please mention bedslife when responding to adverts

SERVICES

To advertise with us please get in touch – www.bedslifemagazine.co.uk

61

Acorn House is the only gold standard cat friendly clinic in Bedfordshire • Dedicated cat waiting area • Cat only hospital ward • Committed to gentle handling • Spacious accommodation with individual igloo beds • Separate isolation wards to protect other patients • Extended consults at no extra cost • 24h emergency service staffed by our own vets and nurses • House visits for those cats that would prefer to stay at home!

Acorn House Veterinary Surgery Linnet Way, Brickhill, Bedford MK41 7HN

Tel: 01234 261839 www.acornhousevets.com Register online today.

PETS

Frightening

Fireworks!

T

owards the end of October many pets are disturbed by fireworks.

Some pets simply find the noises mildly surprising, but others suffer significant distress and develop severe noise phobias that interfere with normal life. The stress involved may even result in physical illness; and some pets may attempt to run away from the noises, becoming lost or injured.

How can we help?

Keep pets indoors after dusk (move hutches into a shed or garage, walk dogs before dusk, and lock the cat flap!)

• Close windows/ doors and draw the curtains.

• Provide background noise that your pet is used to (radio, TV, washing machine).

• Provide a “den” for your pet to escape to.

For dogs this may be an open crate covered with a blanket; for cats it should be an elevated hiding place such as an igloo-style bed on top of a wardrobe. Prepare the den well in advance of the firework season and

The stress involved may even result in physical illness; and some pets may attempt to run away from the noises, becoming lost or injured.

occasionally drop treats into it so that your pet associates the place with good things.

• If your pet is hiding, leave them alone. If your dog copes by pacing and panting, let them do this. However, if your pet is keen to take treats or play a game with you, this is an excellent way of distracting them and rewarding calm behaviour.

• If you know that your pet is likely to find firework season distressing contact the surgery in advance to discuss anti-anxiety medication options.

• Sound CDs are available to introduce your pet to a variety of noises. These can be useful for young dogs and cats to prevent a noise phobia from developing. If your pet already has a fear of noises these CDs may worsen the situation, and should not be used without prior advice from a veterinary surgeon or behaviourist. Please contact the surgery or visit the Acorn House Behaviour Service section of our website at www. acornhousevets.com for further information.

We will be holding a "firework phobia" talk at the practice on the 15th of October at 8pm. Booking essential. Please call reception.

At Acorn House we stock a wide range of effective preventative and environmental flea control products. Our team will help you choose the most suitable products for your pet.

Take Me Home

Cats Protection Bedford and Biggleswade

Domino

Bianca

Bertie

Long time stray looking for a home to call his own

Friendly easy-going, loving cat wants to find someone who can help her enjoy life again

Long term stray looking for a home with a sunny spot

Coco

Ali

Tommy

Loving & looking for an understanding home. Can let her decide if she stays in or out.

Our special boy is looking for a home with special people

Playful kitten looking for a home with his sister

Tansy

Jacob

Gypsy

Playful kitten looking for a home with her brother

Affectionate chatty boy is ready to find his forever home where he can feel safe and loved

Lovely lady looking for someone to help her enjoy life again

Working cats

Daisy

Willow

Looking for outdoor homes on farms, stables etc

Recently homed and happy!

Recently homed and happy!

Cats Protection Bedford and Biggleswade Branch Call 08442 496911 or visit www.bedfordcats.org.uk 64

PETS

Paws 4 Supplies Your friendly local pet store

We stock James Wellbeloved, Barking Heads, Fish 4 Dogs, Acana, Canagan, Forthglade and lots more Gift Section opening Saturday 1st October Toys, Games and Accessories Pick n Mix Dog Treats - £3.49 per kilo Self Wash Dog Wash Shack – 5 Baths and get the 6th one FREE Small £10 • Medium £12 • Large £14 • X Large £16

Find us at Maulden Garden Centre, A505 Bypass, Water End Road, Beds MK45 2GP

To advertise with us please get in touch – www.bedslifemagazine.co.uk

65

Your Tarotscopes for October 2016...

by Susan Peppiatt Libra

A good month full of gentle happiness.

October shows as being a time when money is a little easier all around and more can be spent on fun and family, rather than necessities. Plans for something big and worthwhile show as stirring even the most rational person into action suddenly towards the end of the month

Scorpio

The importance of a female friend is shown this month for Scorpios; her connection shows as caring and fulfilling. For those born this month, Scorpios are advised to be especially aware of family and those who are usually independent minded, but are more in need this month, than normal.

Sagittarius

Feelings are a little depressing this month and there shows a strong sense of missing someone who would usually be close, but the cards suggest that this time should be used to bring out the health and fitness schemes and get on top of feelings by being the best that they can be physically.

Capricorn

Some difficult changes are expected for Geminis but the results show as worthwhile, although demanding. The month starts in a little uncertainty, pulls through the difficulties early on and shows as worthwhile at the month's end.

Tiredness seems the most prevalent feeling then, next to success.

66

Aquarius

Decisions which are binding and fairly difficult to make are shown. While the subject of the decision is fairly lighthearted, the deliberations seem to take far longer than necessary, mainly due to constant complete changes of direction. Tossing a coin for a final answer seems the quickest way forward here.

Pisces

Money and travel are highlighted, with savings being a high priority for some special event which shows as suddenly coming to prominence. The other cards show a fair amount of uncertainty and misunderstandings so the advice is to make doubly certain of the facts before money is spent.

Aries

Tests, examinations and being judged by others are the main value of the cards drawn for Aries. There is a significant feeling of success but also a feeling of having too many things to do at once to be comfortable with. Advice is to take rest and relaxation seriously too, to get the best results.

Taurus

Being held in the spotlight and having to dig deeply into mental strengths show as important this month. It’s no easy task to hit the heights that others have come to expect, and it could be easy to be swayed from the main goal by selfdoubt or self-destructive criticism.

This really needs pushing away!

Gemini

Seeing both sides of an argument or discussion is par for the course for most Geminis, but this month shows as slightly crazy when it comes to taking sides or making decisions.

There is so much which seems to be one way, then the opposite. The whole picture takes a while to come to light, so to hold off until it is clear.

Cancer

A sense of relaxation and letting go of past difficulties shows for this sign. It’s time to take stock of the good things which are still around and make the most of enjoying them before pushing for better or bigger things.

A sense of just allowing themselves to ‘just be’ shows for the whole month, and more.

Leo

Waiting for the perfect time to do something is part of the Leo make up, but there is no more perfect time than now to take on tasks. These particularly include health and fitness issues, which show as having fallen down in the past. Time to get back on track.

Virgo

An excellent outcome after a time of pressure is the main meaning this month. While most pressure would seem to come from within, it is fairly daunting because of past experiences. Advice is to put past thoughts away and strike out as if on a completely new venture for the best success.

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Prize crossword Complete the crossword, fill in your details below, cut out this section and send to the address below before 12th October 2016.

Prize Crossword, Beds Local, 17 Foxbrook, Stevington, Bedfordshire MK43 7QY

ÂŁ25 Prize Across 1 4

8 9 10 11

Mull over (6) Tapered sharp end of a weapon or tool (5) Possessing a weapon (5) Leave, give up (7) Intrinsic character of something (7) Shop selling pre-prepared fine food (abbr.) (4) 12 The earth's star (3) 14 Small body of land surrounded by water (4) 15 Measurement of land area (4) 18 Male sheep (3) 21 South African currency (4) 23 Eloquence in public speaking (7) 25 Threatening, foreboding (7) 26 In addition, more (5) 27 Short poem (5) 28 Anthem, refrain (6)

Down

1 Solemn appeal to a deity (6) 2 Arch-enemy (7) 3 Put someone at risk (8) 4 Theatrical production (4) 5 Music genre (abbr.) (5) 6 Racquet spo rt (6) 7 Speed competitions (5) 13 Said to be Jesus' childhood home (8) 16 Male chicken (7) 17 Worn by knights of old (6) 19 Tiny rodent (5) 20 Road built to avoid a town centre (6) 22 Loud, cacophonous (5) 24 Intense affection (4)

Name: Tel: Last month's winner was Mrs Ashwell, Bedford 68

Address:

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71

GARDENING

A Time

to Plant W

inter is a good time to think about planting new trees in your garden. This can be to replace a tree lost or just to enhance your garden. A new tree can be a great asset to your property as long as the right selection is made and the correct care is taken of the tree during it s early years. Many trees have differing attributes to take into account,

Flowering:

Prunus Shirofugen – Flowering Cherry Makes a small tree with a rounded crown which is rather spreading, mature height 5-10 metres.

Foliage is copper coloured when young which contrasts well with its large, double white flowers which finish pink.

Bark Interest:

Betula utilis Jacquemontii – Himalayan Birch Makes a medium sized tree with a mature height of 15-20metres. Bears oval, dark green leaves which turn golden yellow in autumn. Its white bark is accentuated by lenticels lines and peels routinely each year.

Autumn colour:

Fraxinus angustifolia Raywood – Raywood Ash Medium sized tree with a dense, upright, oval and relatively compact habit. Mature height 10-15 metres.

Its dark green leaves turn a wine red in autumn.

Berries:

Sorbus aucuparia Joseph Rock-Mountain Ash Small tree with ascending branches, mature height 5-10metres.Bunches of small white flowers appear in spring and in autumn creamy yellow berries appear when the leaves turn a lovely red.

Watering – Water regularly if the weather is dry, normally from April onwards throughout the growing season. A standard 12-14foot high tree needs at least 20litres of water on a weekly basis to encourage good establishment.

Mulching – Helps enormously, increases the availability of water & nutrients, and prevents the development of weed growth.

Staking – Once established the trees stem will increase in girth, therefore an annual check must be made & the stake/strap adjusted as required.

Feeding – Regular feeding with a balanced slow release, water soluble fertiliser to improve root and shoot growth. Improving the trees health and therefore improving resistance from pest and disease issues.

For more advice visit: www.bartlett.com or contact Bartlett Tree Experts on 01234 354 673 Visit us on Facebook at Bartlett Tree Experts – Bedford UK 72

GARDENING

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BARTLETT TREE EXPERTS A Very Brown Hedge Indeed Aphids are one of the most common and troublesome of all garden insect pests. They attack a large number of garden plants throughout the country and are recently causing much disfigurement to ornamental conifer hedges. Commonly known as Greenfly and Blackfly, these aphids feed on hedges, sucking the sap of the plant and can spread several viruses, causing severe dieback.

Cypress Aphid is currently troublesome and pre-dominantly affects conifer hedging. Damage inflicted on conifer hedges by the aphid Cinara cupressi is severe and can lead to large brown patches on the hedge. This leads to localised foliage death, reducing the aesthetic look of the hedge. As the aphid is active from May to October it is important to catch this problem early and apply treatments to stop its spread. At the first sign of brown patches call us for a free consultation and professional advice.

Tree & Shrub Pruning • Planting • Tree Removal • Stump Grinding Hedge Cutting • Health & Safety Reports • Disease & Insect Control To advertise with us please get in touch – www.bedslifemagazine.co.uk

73

s n i k p Pum

GARDENING

Good enough to eat!

A

pumpkin is not just for Halloween – they are great fun to grow with children and make great soups and pies. They are easy to cultivate, but need a sunny position, plenty of water and shelter from cold winds. One of the finest sights of autumn is colourful pumpkins ripening in the sun – they are an essential part of Halloween and also attractive in the garden. Once harvested, pumpkins can be used for delicious soup and for roasting.

These huge orange veg need a long, hot growing season to fully ripen, and are best planted in fertile, moist soil in the sun. Sow seeds indoors in April and plant out when all risk of frost has passed, protecting the young plants with cloches if the weather turns really cold. Give the plants some liquid fertiliser every two weeks and water during particularly

74

hot or dry spells. They make a good strong root system so, once established, they are not as thirsty as courgettes.

When growing large cultivars, remove the growing tip when three fruits have set, giving them a better chance of ripening. If you only want one giant pumpkin, just leave one fruit on each plant.

Put a layer of straw or a board under the fruits to keep them clean, and let them ripen on the ground until they sound hollow when tapped.

Good varieties include 'Triple Treat', which is round and orange with tasty flesh, and 'Becky', a medium-sized variety ideal for carving.

GARDENING

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77

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www.cromwellstoves.co.uk 78

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79

Investigations relating to stalking and harassment can be linked to some of the most serious crimes and violent crimes the force deals with.

Stalking: It’s a crime

A

s part of Domestic Violence Awareness month Bedfordshire Police is helping residents spot the signs of stalking and encouraging people to report suspicious activity.

Stalking and harassment affects millions of people in the UK and can have a devastating impact on victims, in some cases forcing them to change their daily routines and behaviours.

Taken in isolation some of the behaviours may seem normal and of no concern, however the repeated and persistent nature can see them take on a more sinister meaning. Stalking is a crime and anyone who harasses and intimidates someone through real-life or virtual means risks getting a criminal record and even a prison sentence.

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A stalker does not have to be a stranger, the majority of stalkers are known to their victims.

Almost 50% of stalkers are either ex-partners or a family member; they could also be a friend, neighbour, colleague or acquaintance. But it is important to remember just because you know the stalker doesn’t mean this is your fault or their behaviour is acceptable. Police are raising awareness that you don’t have to accept it, it is a crime and you will be believed.

Stalking can be defined as the unwanted and obsessive attention by a person or a group.

Examples of stalking are; • Unwanted contact – in person, by phone or online • Publishing statements or material about the victim • Monitoring the victim • Loitering in a public or private place frequented by the victim • Interfering with property or damaging property belonging to the victim • Watching or following the victim • Sending unwanted presents, for example flowers Stalking behaviours can range from attention from somebody seeking a romantic relationship, to violent predatory behaviour.

If you feel you are being persistently harassed by another person who is causing you distress and fear, then it is important you seek help.

If you are in immediate danger always call 999.

For more advice and support call the police on 101, or visit www.bedforshire.police.uk You can also get advice from the National Stalking Helpline: 0808 802 0300 And, Paladin National Stalking Advocacy Service online at www.paladinservice.co.uk or call the helpline on 020 3866 4107

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s e m i T h g u o T Tough Choices Changes to your household waste collections

T

his week Bedford Borough Council’s Executive voted to accept changes to the frequency of black bin collections.

The changes come following a seven week consultation in which a leaflet was sent to all households; the Council received 1,928 responses from residents.

Subject to a seven day call in period, the decision means that commencing on Monday 31 October 2016 the collection system will operate on an alternate weekly basis – one week black bin collection and the following week orange and green lidded bin collections.

In addition, changes to the garden waste collection service will be commencing in December 2016. These changes mean there will be no garden waste collections from beginning of December to the end February each year; and as well as this, the option to use green sacks will be removed. However, residents currently using green sacks will be able to request a green bin for the disposal of their garden waste.

The changes come as Bedford Borough Council faces further government funding cuts which mean savings of over £23 million will need to be made from its annual budget by 2019. In addition, the £3 million government funding for 82

weekly waste collections is expiring this year and not being replaced.

The changes to bin collections will save over £500,000 a year through a reduction in temporary staff required to support the service, as well as a reduction in the number of vehicles involved and savings in fuel and maintenance costs.

In addition the changes will bring environmental benefits, including encouraging residents to recycle more and reducing the amount of black bin waste sent to landfill as well as a reduction in traffic and emissions.

In light of these upcoming changes, and concerns from residents regarding a lack of bin capacity, the Council is keen to remind residents of the ways in which they can recycle and reduce waste, thereby saving space in their black bin. Visit the Council’s Rubbish and Recycling page for details of what can be recycled in your orange bins; locations and opening times of recycling centres; and waste reduction tips.

To read a list of Frequently Asked Questions regarding Alternate Weekly Collection visit www.bedford.gov.uk/wasteconsultation

SERVICES

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BEDFORD Gates open at midday and there will be 2-for-1 entry for all ladies on the day as well as complimentary rosé wine and canapés on arrival to the marquee before the game kicks off at 3pm – while stocks last that is!

The event will see a host of other treats available in the marquee throughout the day including beauty treatments – courtesy of 5th Avenue Hair and Beauty Spa, live music, cupcakes, and much, much more. There will also be many opportunities to get your hands on some exclusive prizes through the Cancer Research UK raffle, auction and there will also be a best-dressed competition following the match.

I

t will be a busy October at Goldington Road with Bedford Blues hosting three game including the annual Ladies Day fixture which will take place on Saturday 15th when a Dragons Premier Select team visit in the British and Irish Cup.

It was 2007 when the Blues first turned pink to raise funds for breast cancer charities and this year the club will once again be donating to the cause as they invite Bedford’s female fans through the turnstiles to help show their support for Cancer Research UK. 84

For those who might fancy something a bit more substantial in the food department – Nos’s Nosh will be open as usual and the man himself may even have a special offer on the cards. Just pop along to the catering outlet in the Scrum Bar to see what Nos has to offer but remember that service stops before the game kicks off.

Bedford Blues Director of Rugby Mike Rayer said: "Ladies Day is always great fun and has become a firm favourite with the fans and it's also a fantastic

B

BLUES opportunity for us to have a bit of fun with our supporters.

"So many of our fans will know or have known someone who has been affected by Cancer and it is important that we show our backing to the fantastic work that is carried out by these charities and Bedford Blues are proud to support such a wonderful cause.�

Tickets for all Bedford Blues matches are available to purchase online at a discounted price but the 2-for-1 offer only applies to tickets bought on the day.

Don’t miss out on a great event in aid of a very worthy charity and get yourself down to Goldington Road this weekend to cheer on the Blues.

October will also see the second Bedford Blues Community Rugby Camp taking place at Goldington Road. Following the huge success of the inaugural camp back in August, another programme will be taking place during the October halfterm week.

The rugby camp will be open to players of all ages and abilities with boys and girls being welcomed to the sessions which take place

at Goldington Road. Youngsters will be able to train as professional rugby players while also being put through their paces with a variety of drills including core skills, evasion tactics and fun-packed games all under the close tutelage of experienced players and coaches.

Keep your eye on the Blues website www.bedfordrugby.co.uk for full details.

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SERVICES

Bromham Windows & Home Improvements UPVC Windows & Doors, Conservatories, Fascia, Soffit & Guttering All double glazing repairs including:Broken & misty sealed units, hinges, faulty doors and locks, handles and much more.

For a free no obligation quotation call:-

01234 306662 or 07960 109429

Email: nightingale12@ntlworld.com

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Eagles The

T

he Eagles 2016/17 season continues to have its ups and its downs. Since the last Beds Life publication, there was a positive result at Beaconsfield Sycob, where Lee Roache, Sam Baffour and Hamad Lewal make positive starts to their Eagles careers with a performance that was to be remembered. The 5-1 victory that day proved to be the jewel of the season so far, and 48 hours later the Eagles were unlucky to come away with just a 1-1 draw when hosting Arlesey Town on bank holiday Monday.

September started with narrow defeats at Royston Town (1:0) and Aylesbury United (2:1), and at the time of writing, preparations are well underway for the remaining games in September.

Jon Taylor, Darren Croft and the management team continue to assemble a squad which is confident, capable and entertaining to watch.

However, consistency and team spirit is needed

to enhance the side’s chances of competing at the top of the division. This is something that Taylor himself agrees with and has alluded to in interviews with other members of the local press.

Off the field, the Supporters Club are running their next two quiz nights. These take place on Friday 7th October and Friday 25th November.

Both evenings start at 7:30pm, entrance is £6 a head which includes a ploughman’s supper, with a maximum team size of six. For further information, please contact Gerry on 01234 381213.

Are you looking for somewhere to hold your event? The Wallace suite at the Eyrie could be your ideal venue. Whether it be party, wedding reception, fundraising event or anything, we have the deal for you. Please contact Angie or Ash Scutchings on 07767 488797 for further information.

For further details, please visit www.bedfordeagles.net.

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DIRECTORY 88

Bakeries La Rondine........................................................... 92

Bathrooms Dream Doors .......................................................67 F and D Kitchens.................................................83 Optimum Glass....................................................... 5 Q P Interiors............................................................ 9

Builders C & M Gardener Builders.................................83

Cattery Paddocks Boarding Cattery............................ 65

Carpentry D C Carpentry........................................................ 8

Carpets & Flooring A&A Carpets..........................................................13

Charity FACES.....................................................................78 Cats Protection................................................... 92

Chimney Sweep Black Horse Chimney Sweep..........................61

Cleaning 5 Star.......................................................................70 Aroma Clean..........................................................18 Oven Maestro........................................................81 Sureclean .............................................................. 71

Computer Repair/Maintenance/Sales PC Problem Solver...............................................61

Curtains & Blinds Emperor Blinds.................................................... 92

Dentists The Dental Centre..............................................23 Edward Byrne Associates ...............................27

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Education

Garden Sevices/Supplies

Bedford College................................................. 29 Bedford Modern..................................................45 Mark Rutherford...................................................45 St Marks Pre-School.......................................... 59

Bartlett Tree Experts........................................... 73 Beaver Sheds....................................................... 77 Bryan Johnson.....................................................93 Driveway & Paving Doctor............................... 73 Eden Tree Specialists........................................75 LWS..........................................................................76 M J Nicholson.......................................................93 Mowamania...........................................................93 Mr Fix Property Maintenance...........................81 Paviour Doctor.....................................................76 Prestige Lawns.....................................................75 TPI Garden Services.......................................... 73 Whites ................................................................... 92

Electrical Goods / Repairs J B Domestics.......................................................79 Michael R Peters...................................................15

Electrician Craddock Electrical............................................70 Down to Earth...................................................... 92

Events & Activities Bromham Mill Apple Day...................................31 Chilli Fest............................................................... 37 Made In Bedford Exhibition.............................42

Guttering

Family Law

Beauty Lodge.......................................................24 Bedford Chiropractic Clinic............................. 20 Deborah Hair........................................................93 Feet To Go............................................................ 26 Keep Beautiful......................................................22 Liz Mason Pilates.................................................22 My Heart My Health.............................................. 2 Pulse....................................................................... 26 Silks..........................................................................25 Specialist Podiatry Clinic...................................22

Direct Access.......................................................43

Farm Shop Summerhill Farm..................................................32

Food & Drink Bedford Swan.......................................................36 Foods of Italy....................................................... 95 Mowsbury..............................................................35 The Barns...............................................................41 The Coach House...............................................34 The Crown Willington........................................33 The Spice Shop...................................................39

French Tuition French In Beds.....................................................93

Funeral Services Arnolds Funeral Service.................................. 20 Molyneux Jones Family Funeral Directors.. 43

Garage Doors Almond Garage Doors......................................93

MK Guttering ........................................................76

Health, Beauty & Fitness

House Clearance The Bizarre............................................................93

Jewellery/Gifts Dollie & Bo.............................................................67

Kitchens Dream Doors .......................................................67 F and D Kitchens.................................................83 Homeworks Property Maintenance..............79 Kreative Kitchens................................................30 Optimum Glass....................................................... 5 Peter Crisp..............................................................19

Laundry/Ironing Service Bubbles...................................................................18

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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Leisure

Security

Cineworld............................................................. 60 Mowsbury Golf Club...........................................46

A Rocket..................................................................81 Ace Security...........................................................19 J Dean Security..................................................... 71

Mobility Aids & Vehicles Mobility Centre.....................................................24

Optometrist John Kaye................................................................ 5

Painting & Decorating Bromham Painter & Decorating......................83 Craig Johnson..................................................... 69 David Lower Decorating.................................. 92 M H Decorating..................................................... 71 Maulden Painting & Decorating..................... 92

Pet Services

Senior Care Home Instead...................................................... 26 Howard’s Way......................................................58

Shoe Shop & Repairs Odell Shoes...............................................................

Skip Hire Paul Riches Skips................................................ 77

Needlecraft Sewing and Knitting Bedford...............................

Paws & Whiskers................................................ 65 Scruff 'n' Fluff9......................................................93

Taxi

Plasterer

Tiling

CP Ceilings.............................................................18 Craig Johnson..................................................... 69

Dave Moore Tiling..............................................79

Plumbing, Heating & Drainage

J Dean Security..................................................... 71

Aquasure Plumbing.............................................81 C M Plumbing.........................................................11 Cromwell Stoves.................................................78 T R Donnelly.........................................................93 The Bedford Plumbers...................................... 77

Property Maintenance CP Ceilings.............................................................18 Homeworks Property Maintenance..............79 Just So....................................................................70 Mr Fix Property Maintenance...........................81

Recruitment Wildlife Trust..........................................................57

Roofing Bridge Roofing.....................................................78 Bucks Roofing.......................................................61 Nu-Look Conservatory Roof Solutions .........15 P H Roofing Services........................................ 69

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Ace Cars.................................................................42

TV Satellite Services Upholstery M&S Upholstery.................................................. 92

Vets Acorn House........................................................ 62

Windows, Doors & Conservatories 1st Glass..................................................................30 A Rocket..................................................................81 Bedford Doors....................................................... 71 Bromham Windows............................................86 Cloudy2Clear...................................................... 96 Kempston Windows........................................... 69 Window Geeks.....................................................86 TLP Windows.........................................................14

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Useful Numbers Alcoholics Anonymous 0845 769 7555 Alistair Burt MP North Beds 0207 219 8132 Anglian Water 08457 145 145 01234 267422 Bedford Borough Council Bedford Hospital 01234 355122 Bedfordshire Fire and Rescue 01234 351081 Bedfordshire Police 01234 841212 Benefits for People with Disabilities 0800 882200 Carers Line 0808 808 7777 Childline 0800 1111 Citizens Advice 0844 245 1290 Crimestoppers 0800 555 111 0870 167 1677 Cruse Bereavement Care Emergency Services 999 or 112 Floodline 0845 988 1188 Frank – Drugs Advisory 0800 776600 Late Night Pharmacies 0845 769 7555 National Debt Line 0808 808 4000 National Domestic Violence Helpline 0808 2000 247 0800 111 999 National Gas Emergency NHS Direct 111 08457 484 National Rail Enquiries Non-Emergency Police Line 101 NSPCC 0808 800 50000 0845 48 49 50 Relate Richard Fuller MP South Beds 01234 261487 RSPCA Cruelty Line 0300 1234 999 Samaritans 0845 90 90 90 Stop Hate UK 24hr Helpline 0800 138 1625 Tax Credit Helpline 0345 300 3900 Victim Support 0845 30 30 900

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Willington BEDFORD BED B BE E ED DFO ORD O OR RD Riverfield Drive Kempston Castle Road Newnham Wootton Wixams

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A421 A6

Please call for more information or to book your space: Christa Tel 01234 962929 / 07827 015170 E: christa@bedslifemagazine.co.uk Teresa Tel 01234 310521 / 07429 136815 E: teresa@bedslifemagazine.co.uk www.bedslifemagazine.co.uk

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CLASSIFIEDS

CLASSIFIEDS ELECTRICIAN

BAKERIES

Telephone: 01234 219443/400990 Mobile: 07825 089570 12 Queens Street, Bedford MK40 2HA

CHARITY

FURNISHINGS

M&S

Complete Re-upholstery Service

Upholstery

Bedford & Biggleswade T: 0345 260 2505 W: bedford.cats.org.uk

Quality Service Call now at: 01234 302883 Or: 07954161786

● Traditional and modern ● 3 pc suites, wing chairs, arm-chairs, recliners, dining room chairs and stools ● Frame repairs, re-springing, and replacement cushion fillings ● Domestic and contracted work undertaken ● Free estimates and friendly advice

DECORATING SERVICES

DAVID LOWER DECORATING SERVICES Interior & Exterior Decorating Local – Bedford based Over 40 years experience Competitive Rates Discounts for Senior Citizens

Call 01234 307411 or 07973 470650

GARDENING SERVICES

Maulden Painting & Decorating

Lawnmowers & Garden Machinery

Est 1992

SALES, SERVICE, REPAIR & PARTS

Internal & External Decorating We also clean UPVC Plastic, fascias Soffits & Conservatories Reliable & Professional

Call Spencer for a Free Quote

07479 030063

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Commercial & Domestic, all leading brands.

01234 826066 www.whites-online.co.uk WHITE’S, College Farm, Oakley, MK43 7RX

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CLASSIFIEDS HOUSE CLEARANCE

HOUSE CLEARANCE SPECIALIST 28 YEARS EXPERIENCE. CASH PAID FOR UNWANTED HOUSEHOLD ITEMS

CALL SALLY 01234 326551

07854 969032

ALMOND GARAGE DOORS LTD  Bedford & Milton Keynes  New Sales & Installations  Existing Doors Automated  Spare Parts 01234 828953

info@almondgd.co.uk

Unit 1a, College Farm, Oakley, MK43 7RX

HAIRDRESSING

PET SERVICES

MOBILE QUALIFIED STYLIST

Scruff ‘n’ Fluff

Perms, Cuts,Colours - highlights etc Special Occasions and Wedding Hair

Fully Insured Pet Sitting, Pet Care & Dog Walking

Carenza Lyden-Brown

Mobile: 07792 094228 Email: carenza.lyden@hotmail.co.uk

01234 210337 07976 394798 HEATING SERVICES

TUITION

French in Beds

T.R.Donnelly

HEATING SERVICES

Pawsitive care for your pets!

557766

Local Engineer Specialising in all heating appliances Breakdowns & Installations Fixed Boiler Services £60 Landlord Gas Certs Power Flushing All Plumbing Repairs Carried Out

01234 307 667 | 07967 643 405

New daytime and evening classes starting in September in Bromham.

Individual tuition also available.

Thea Hughes BA (Hons) MA

 www.frenchinbeds.com  01234 822965 or 07941 869424  theahughes@btinternet.com

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Volunteering Opportunities Just to remind you all that volunteering DOES NOT EFFECT YOUR BENEFITS It’s a great way to get a reference and looks great on your CV

OPPORTUNITY OF THE MONTH

258 Referral Order Panel Member

We are looking for volunteers representing Bedfordshire's diverse community to sit on Referral Order Panels to meet with young people who have committed an offence, as well as their families and possibly the victims of their crimes. You will talk about the offence, the experiences of the victim and the issues faced by the young person and all agree a contract designed to help the young person to stop offending and make up for the harm they have caused.

You will also be involved in further review panels. Comprehensive training and ongoing support are provided.

259 Marketing Volunteer(s) To assist in the marketing and promotion of the John Bunyan Museum and Library to develop its profile in the local community and the wider heritage sector, and to maintain group and individual visitor numbers – includes Curator assistance – maintaining the marketing calendar.

Producing and distributing leaflets, posters, press releases and adverts. Maintaining and developing the Facebook page and other social media.

Assisting with events, exhibitions and competitions.

159 Mobility Aids Service Depot Volunteer (VBHE084) Dealing with enquiries to the service by phone and in person, chasing overdue equipment, general admin duties. Issuing of medical equipment as required at the front desk. Completing and maintaining paperwork. Equipment demonstration, handling money.

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77 Volunteer rehabilitation Assistant – Cognitive Support.

To work with the clients within a group or individually to complete a variety of activities within cognitive sessions. All session activities have a purpose and are set by the co-ordinator according to framework to address all areas of cognition; the role is to assist/ support/ enable the client to complete the work.

255 Dog walker Volunteering as a dog walker for GRWE makes a difference to the lives of kennel dogs. Volunteer dog walkers provide regular exercise, grooming, affection and socialisation that the dogs need to stay healthy, happy and adoptable. Following attendance at the kennels, we also ask dog walkers to give a report on each dog's behaviour, any specific observations regarding its health, wellbeing, behaviour, character etc.

75 DIY/Handyperson To carry out all minor repairs to the building and ensure grounds are tidy at all times. If the person does have carpentry/woodwork skills that would be a big bonus. They may have to erect shelves, making minor repairs to furniture and equipment, undertake internal decorating i.e wallpapering and painting. Small gardening duties and ensure that the exterior of the building i.e. control moss and weeds.

43 Bromham Road, Bedford Call 01234 354 366 or email volunteering@cvsbeds.org.uk www.cvsbeds.org.uk

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Welcome to a traditional, family run Italian delicatessen in the heart of Bedford.

Foods of Italy

Fresh and Delicious Italian Deli Food Bread and baked goods

These arrive daily! All our baked goods are produced by a local Italian bakery who use the finest authentic ingredients for total taste satisfaction. Flavours are locked in with all products baked to perfection in a traditional oven. We stock a delicious range of biscuits and confectionery items.

Cheese Please!

For tempting cheeses to satisfy your taste buds, pay a visit to our fully stocked cheese counter.

Our carefully selected cheeses come to us direct from our London-based supplier, well-known for high quality Italian imports. You’ll be spoilt for choice with our extensive cheese selection, our friendly team are knowledgeable of each product and can happily offer recommendations if you’re looking for something specific.

A meaty treat…

Our large choice of meats and salami provide something to suit all tastes! We only stock truly original Parma ham - sourced direct from suppliers in Parma, Italy. We take pride in working with other Italian supply companies to source the best traditional ingredients and high quality meats and salamis. Our house speciality is Mortadella, cured sausage made with herbs and pepper.

A strong favourite with Italians.

Pick up some pasta!

If you’re planning on making an authentic Mediterranean meal, stock up with our supplies. From fresh pasta sauces, to speciality oils, we have all you’ll need for a tasty treat. Our fresh pasta dishes are handmade inhouse. Foods of Italy also stock good quality dried pasta and Gluten free pasta. Our risotto rice is available as arborio or carnaroli (which has a finer consistency). We also stock gnocchi and a variety of Italian cous cous.

Olives and Oils

Our range of fresh olives include Boscaiola, Rustica, Paesana, Green olives and Bella di cerignola as well as homemade appetisers such as Sundried tomatoes, Aubergines, Artichokes, Capers, Peppers, Marinated peppers and Spicy mushrooms. A range of speciality oils and vinegars are also stocked.

Time for wine?

We are fully licensed to sell wines, beers and spirits. Whatever your taste, our extensive selection will have something to suit you. Pay us a visit to view our full range of red, whites and sparkling and ask our team for advice on which wine to choose for your meal or occasion.

Coffee

And last but certainly not least - Rich, delicious coffee…Enjoy our freshly made coffee in true Italian style.

75 Bower Street, Bedford, MK40 3RB Phone: 01234 213 500 Opening times: Monday to Friday: 9am - 6pm | Saturday: 8.30am - 6pm

www.foodsofitalybedford.co.uk

£1 off when you spend £10 valid during November

£2 off when you spend £25 valid during December

10% discount off all wines valid during December

Vouchers must be presented at time of purchase Single use on all vouchers only

(not to be used in conjunction with any other offers)