beijingkids November 2010 issue

November 2010

GOOD HEALTH Hospitals, health insurance, natural remedies and resources for special needs children

Get Roasted Thanksgiving sans oven Crafty Kids Make your own paper Flu Fighter How to avoid the snies

PLUS

Travel to Datong Eat pasta Play at the science museum

beijingkids edition

November 2010

PRICE:RMB¥15.00(DOMESTIC) US$4.95(ABROAD)

IT’S GOOD FOR YOU Hospitals, health insurance, natural remedies and resources for special needs children Get Roasted Thanksgiving sans oven Crafty Kids Make your own paper Flu Fighter How to avoid the sniffles

PLUS Travel to Datong East pasta Play at the science museum

52

November 2010 Contents

34

27

28

Dining

Features 53

To Your Health

27

56

A Helping Hand

27

Insuring Peace of Mind

28

Food for Thought Turkey time

The low-down on family health insurance

62

Top 5 Places to ...

Eat pasta

Resources for families with special needs children

59

Dining Out Chef Too

Healthcare options in the capital

Natural Defenses Alternative medicines to get you through the winter

Living 19

32

What’s Fun In: China Science and Technology Museum Make learning fun

Snapshot

34

Fall fashion

20

Playing Inside: Kid Craft DIY paper

Noticeboard Updates, recommendations and interesting finds

38

Family Travels Visit the ocean by Oregon

Health 22

The Sick Season Dr. Pauline Tan Ngo tells us how to avoid colds this winter

26

Ms. Nutrition Shining a light on vitamin D

The Doc is In Beating the winter blues

40 41

Hike Wudang Shan in Hubei province

Day Tripper Explore Datong’s holy treasures

88 November 2010 Contents

42

18

12

Essentials

Learning 42

When I Grow Up I want to be a foreign exchange trader

44

Blank Canvas Artwork from Daystar Academy

46

Debate Club Should China have a classification system for film and TV?

Parenting 48

Close Up Penguin China’s Emily Wang on books, children and travel

50

Home Is Where the Heart Is

9

Editor’s Note

10

November Calendar

12 14 18 88

New Arrivals The Circuit Happenings in the Beijing family scene

96

Family Favorites The Hsu Family

Directories

Beijing Baba Life, death and toddlers

November Events Say hello to Beijing’s smallest

A tribute to a young life lost

51

Top 10 Things to do in November

66 72 74 75 75 78 84 86

Family Dining Family Health Family Life Family Travel Fun Stuff Schools Shopping Sports

《中国妇女》英文刊

2010 年 11 月（下半月）

beijingkids edition 家庭版 WOMEN OF CHINA English Monthly Sponsored and administrated by ALL-CHINA WOMEN’S FEDERATION Published by WOMEN’S FOREIGN LANGUAGE PUBLICATIONS OF CHINA Publishing Date: November 1st, 2010 Adviser 顾 问 中华全国妇女联合会名誉主席

WOMEN OF CHINA English Monthly 中华全国妇女联合会主管/主办 中国妇女外文期刊社出版 本期出版时间: 2010年11月1日 陈慕华 CHEN MUHUA 全国人大常委会前副委员长

Honorary President of the ACWF and Former Vice-Chairperson of the NPC Standing Committee Adviser 顾 问 中华全国妇女联合会名誉主席

彭 云 PENG PEIYUN 全国人大常委会前副委员长

Honorary President of the ACWF and Former Vice-Chairperson of the NPC Standing Committee Adviser 顾 问

顾秀莲 GU XIULIAN 全国人大常委会前副委员长

Former Vice-Chairperson of the NPC Standing Committee Director & Editor-in-Chief 社长 · 总编辑 Chief Editor 主编 Managing Editor Deputy Managing Editor Intern Contributing Writers Editorial Consultant 编辑顾问 Director of Sales Department 广告发行经营部主任 Tel Legal Adviser 法律顾问 Advertising Agency 广告代理 Advertising Hotlines 广告热线 Fax 传真 Printing 印刷 Address 本刊地址

YUN PENGJU 恽鹏举 WEI LIANG 位亮 Imogen Kandel Kara Chin Annie Huang Andras Bodrog, Sonia Cahill, Shepherd Laughlin, Christopher Lay, Olivia Lee, Lauren McCarthy, Melissa Rodriguez, Richard Saint Cyr, Xiyun Yang, Calla Zhou ROBERT MILLER (Canadian) 罗伯特 · 米勒 (加拿大) XIA WEI 夏巍 6522 5376 LI XUESEN 李雪森 Immersion International Advertising (Beijing) Co., Limited 深度体验国际广告(北京)有限公司 5820 7700 / 5820 7883 58207895 C&C JOINT PRINTING CO.,(BEIJING) LTD. 北京华联印刷有限公司 WOMEN OF CHINA English Monthly 《中国妇女》英文月刊 15 Jianguomennei Dajie, Beijing 100730, China 中国北京建国门内大街15号 邮编:100730

国际标准刊号

ISSN1000 9388

国内统一刊号

CN11-1704/C

Age-by-Age Index Babies Visit Blue Zoo Beijing ......................................................... 10 Jump and wiggle for charity ............................................... 12 Stroll through Beihai Park .................................................. 12 Peruse charity bazaars ....................................................... 13 Yoga for two ..................................................................... 14 Beijing’s newest arrivals ..................................................... 18 A Beijing family’s favorites ................................................. 96

Toddlers Paddle a boat .................................................................... 12 Be a firefighter .................................................................. 12 Attend an art workshop ..................................................... 14 Spend time with Dad ......................................................... 14 Head to Cuandixia ............................................................. 15 Dig into pasta ................................................................... 27 Travel to Oregon ............................................................... 38

Elementary School Kids Eat turkey ......................................................................... 12 Try hot pot........................................................................ 13 Listen to a book reading .................................................... 14 Explore a museum ............................................................ 32 Make your own paper ........................................................ 36 See Datong’s hanging monastery........................................ 41 Meet a foreign exchange trader .......................................... 42

Middle and High School Kids Watch High School Musical on stage ................................... 12 Start holiday shopping ....................................................... 13 Dine at Chef Too ............................................................... 27 Carve a turkey .................................................................. 29 Wander in Wuhan ............................................................. 40 Debate media ratings ........................................................ 46 Check out the scene .......................................................... 88

Jacqueline Cohen Advertising Agency

Immersion International Advertising (Beijing) Co., Limited

A busy mom of two, Jacqueline has lived in Asia for over 12 years and in Beijing for the past four. A socializing super-mom, Jacqueline knows every nook of this city and everyone in it.

广告代理

Yuliya Mavletbaeva

深度体验国际广告（北京）有限公司 Tel/电话: 5820 7100 / 7700 Fax/传真：5820 7891 Advertising Hotline/广告热线：5820 7700 /5820 7883

Yuliya has lived in Beijing for over eight years. When she’s not looking after her little girl, Yuliya’s running one of her many parent-children classes, including Kindermusik, Zumba, and infant massage. Visit her website for details, www.kindermusikwithyuliya.com.

Laura Johnson-Hill

General Manager Michael Wester Operation Director Toni Ma Editorial Planning Director Jerry Chan Managing Editorial Planner Imogen Kandel

Longtime Beijinger Laura looks after her three girls, as well as helping her husband run Beijing’s famous Plastered T-shirt company. You can find her walking around Nanluogu Xiang. www.plasteredtshirts.com

Deputy Managing Editorial Planner Kara Chin

Christopher Lay

Marketing Manager Skott Taylor Marketing Executives Cao Yue, Cindy Kusuma, Lyn Zhao Art Director Susu Luo

Christopher’s many jobs include dad, writer, photographer and all-round nice guy. Catch him in beijingkids’ Beijing Baba column or visit his blog, http://alive.tom.com/chrislay

Principal Designer Li Xing Advertising Designer Helen He Photographers Song Yang, Judy Zhou Visual Editor Joey Guo Illustrators Li Xing Sales Manager Elena Damjanoska Sales Team Lynn Cui, Sally Fang, Gloria Hao, Phoebe Li, Vincent Liu, Maggie Qi, Maggie Sun, Jackie Yu, Sophia Zhou Finance Alex Wang, Lisa Ji, Judy Zhao

Sandy Macmillan Sandy is a dad of two. Formerly a creative director, he now runs Brand Energies, a funky graphic design and production company. Check out his work at www. brandenergies.com.

Hetal Hemnani Hetal is either busy running the Indian restaurant Ganges, or spending time with her son. If you want to trade recipes with Hetal, e-mail hetalhvh@yahoo.in.

Johanna Selth

Distribution Jenny Wang, Victoria Wang General Inquiries 5820 7100/7700 Editorial Planning 5820 7100/7700 ext 883 Distribution 5820 7100/7700 ext 870 Fax 5820 7895

Johanna is one busy mom. When she’s not looking after her two kids, Johanna supplies Beijing parents with must-have imported baby gear from her store, BabyGro. Contact Johanna at johanna @babygro.com.cn.

Sonia Cahill

Email: info@beijing-kids.com; editorkids@beijing-kids.com; sales@beijing-kids.com; distribution@beijing-kids.com; listing@beijing-kids. com; marketing@beijing-kids.com

Mom of three girls, Sonia still finds time to write the beijingkids’ column Home Is Where The Heart Is. Sonia is a pen-for-hire and consultant editor.

www.beijing-kids.com

WOMEN OF CHINA

IS

The beijingkids Board

November 2010

IT’S GOOD FOR YOU N 《中国妇女》

Hospitals, health insurance, natural remedies and resources for special needs children

Beijing’s essential expat family resource

Get Roasted Thanksgiving sans oven Crafty Kids Make your own paper Flu Fighter How to avoid the sniffles

PLUS

November 2010

Travel to Datong East pasta Play at the science museum

ON THE COVER:

Lucy (6) and Tom (17 months) have fun School Guide playing doctor. Lucy attends WAB, while her little brother practices Chinese (his third language) with ayi. Photo by Mishka Family Photography.

Want To Join?

If you think you’d make a valuable contribution to the beijingkids Board, e-mail the editor at imogenkandel@beijing-kids.com.

Editor's Note

The editor (age 7) and her little brother braving another harsh Australian winter

Medicine Is Not an Extreme Sport

H

ealth is a fickle thing. Sometimes your body works with you, sometimes it works against you. And everyone manages these ebbs and flows in their own way. Some look forward to their annual flu shot and have a medicine cabinet that resembles a chemistry set. Some boycott pharmaceuticals entirely, opting for natural, sometimes dubious and often expensive, remedies. Others eschew commonsense entirely and whip out an 8cm-long crystal to help them decide which medicine to prescribe today. My experience of all things medical encompasses the above, and then some.

I was raised on homeopathics (considered by many as a medical fraud), which was supplemented occasionally with a range of naturopathics. For me, a standard consultation involved sitting in the home office of a middleaged woman for an hour, surrounded by aging-hippy paraphernalia, and being prescribed odd-smelling herbs and tiny white balls that tasted like sugar. It’s easy to criticize alternative medicine, but aside from my required vaccinations, I didn’t need to see a doctor until I was 9 years old. I was, without a doubt, the healthiest kid on my block.

Then came my brush with medical disaster. It seems my childhood of unusually good health had set the universe off-balance and needed to be rectified with a good dose of character-building hospitalization. At the age of 13, I was diagnosed with severe scoliosis that no amount of homeopathy or crystal waving could cure. Six weeks in hospital, three operations, 14-days in traction, a cocktail of hallucinogenic drugs and a partridge in a pear tree later, my spine was straight and I was ready to go home. It was a very difficult time, even more so for my mother who could do nothing more than tend my wounds and watch as I dragged myself from one day to the next.

I’ve experienced two extreme sides of the medical coin and have benefited immensely from both of them. Natural medicine continues to have its place in my day-to-day life, and I still prefer a cup of hot water, some vitamin C and a dash of Echinacea to cure what ails me. But it’s no exaggeration to say that without the help of modern Western medicine, I would not be sitting here writing this today. However, I like to think my days of medical extremism are over and I’ve found a happy medium that is better for my body and my sanity.

This month we cover the basics of maintaining good health in Beijing, from health insurance (p59) to hospitals (p53), must-have natural medicines (p62) and services for families with special needs children (p56).

Our bodies are reliable, sturdy and at the ready whenever we need them. But one day, that may not be the case, and you may have no warning. So be kind to yourself because it shouldn’t take a trip to the hospital to remind you just how precious your health is.

Imogen Kandel Managing Editor

November 2010

beijingkids

9

NOVEMBER MON

TUE

Have a family-friendly event coming up next month?

E-mail the details to kara.chin@beijing-kids.com by November 15.

WED

THU

FRI

1 2345 8 9 6 7 12 15 16 17 18 16 19 22 23 25 22 26 29 30 1 2 Blue Zoo Beijing

Discover the secrets of the underwater world. See Directory under Fun Stuff.

For ages 0-6 and adults. Weekly 45-minute classes. Activities include songs, rhythm chants, movement, and instrument play.

See All Month listing.

Effective Parenting Workshop – Natural and Logical Discipline

For adults. Join YCIS school Counselor Ron Drisner for a workshop on effective parenting.

See Nov 17 listing.

Beijing Planetarium

Check out the 3D space shuttle simulator. See Directory under Fun Stuff.

Dinner and Bedtime Stories

Family dinner followed by bedtime stories at Familier. See Nov 5 listing.

Culture Yard Thanksgiving

Fundazzle

The British Club presents Carole Liu of the Sattva Gallery and Boutique. See Nov 23 listing.

Eat turkey and other traditional thanksgiving food while learning about the history and tradition of Thanksgiving. See Nov 25 listing.

Let your kids walk, crawl and jump around the ball pit in this indoor playground. See Directory under Fun Stuff.

Shopping and a lucky draw. Raffle ticket sales will support Beijing Huiling, Bethel Foster Home, Magic Hospital, and UNICEF. See Nov 29 listing.

For all newcomers. Share fun, friendship and tales of living in the nation’s capital. See Nov 30 listing.

November 2010

Celebrate Hanukkah

Beijing Aquarium

Begin eight days of celebration by spinning a dreidel and lighting a menorah. See Top Ten, p13.

Visit your seafaring friends. See Directory under Fun Stuff.

PHOTOS: PERIPATHETIC, MIMIULINA, AND MIUMIULINA OF FLICKR AND JUDY ZHOU

Thangka Art Talk

INN November Night Out

beijingkids

Dive into an oceanic meal of fresh oysters, lobsters, crabs, mussels, and prawns at the weekend seafood buffet dinner at The Ritz-Carlton. See All Month listing.

Join the British Club for coffee and a charity auction. See Nov 9 listing.

INN Holiday Charity Bazaar

10

A six-week course in active parenting for teens. See Nov 4 listing.

Music Together Flute Collection – Shunyi

Join the International Newcomer’s Network (INN) for coffee and a chat with those in the know. See Nov 16 listing.

For adults. Explore one of Beijing’s exciting markets of crockery, cutlery, and kitchen wares. See Nov 22 listing.

The Ritz-Carlton Seafood Extravaganza

Charity Auction Day at the British Club

INN Neighborhood Coffee Morning – Sanlitun

Shopping Trip to Hospitality Market

Active Parenting for Teens

Readers are encouraged to double-check event details with the organizers as dates and locations may change.

SAT

SUN

6 7 13 14 20 21 27 28 29 4 5

UCCA Children’s Workshop

Chinese Contemporary artist Yang Shaobin encourages children to draw the color of their dreams. See Nov 6 listing.

Kid’s Cake Painting

Using a cake as your canvas, learn the edible art of cake painting. See Nov 13 listing.

Hiking Trip to Cuandixia Village

Stroll around Cuandixia and the surrounding location and stay overnight in a local homestay on a traditional brick bed. See Nov 20 listing.

Hiking Trip: Great Wall and Silver Pagoda Forest

Hike to Huanghuacheng (Yellow Flower Great Wall) and the Silver Pagoda Forest to meet local villagers. See Nov 7 listing.

Incy Wincy Yoga for Babies and Kids

Yoga with your young ones. See Nov 6 listing.

Marriott Rotary Christmas Bazaar

Shopping, live performances, a Children’s corner, a raffle, wine tasting and Christmas tree lighting. See Nov 20 listing.

Thanksgiving Dinner at The Schoolhouse

Baby in Harmony Charity Music Event

For ages 4+. Roast turkey dinner accompanied by live jazz music under the Great Wall. See Nov 25 listing.

A fun-filled hour of classical music for families with young children. Featuring a string quartet with dance and movement

by Beijing2Fun and Little Mozart Studio.

See Nov 28 listing.

Hilton Beijing Christmas train

Join the Hilton for their charity bazaar, tree lighting and train launch. See Dec 4 listing.

British School of Beijing Christmas Fayre

Stock up on Christmas presents, feast on mince pies, drink mulled wine and listen to the school choir sing Christmas carols. See Dec 5 listing.

November 2010

beijingkids

11

Essentials Events

November Top 10

1

Have a family-friendly event coming up next month? E-mail the details to kara.chin@beijing-kids.com by November 15.

Sing Along with High School Musical From November 7-14 (excluding Nov 8), catch Disney’s High School Musical: On Stage debuts in Beijing. The musical centers around popular high school basketball star Troy and shy newcomer Gabriella. Together, they discover their love of singing and try out for the school musical. Tickets from RMB 80-1,280; Family package (for three): RMB 1,500; Couple package (two adults): RMB 1,000. Poly Theatre, 14 Dongzhimen Nandajie, Dongcheng District. Book tickets at 6504 6966, 6504 6962, 800 810 8798. www.xdrculture.com

2

Celebrate Thanksgiving

If you love eating, then you’ll love this American holiday. On November 25, feast on succulent turkey, savory mashed potatoes and warm pumpkin pie. Carve up your own turkey or attend one of the many Thanksgiving buffets in town at The Schoolhouse, Raffles, Marriott Northeast or the Culture Yard. To buy a turkey, see Noticeboard (p20).

For places to enjoy Thanksgiving, see Nov 25 listing.

Baby in Harmony Charity Music Event

3

For ages 0-3. Calling all aspiring Beethovens! On November 28, join Beijing2Fun and Little Mozart Studio for classical music designed for families with young children. Babies and toddlers can jump, twirl and dance to a live performance by professional musicians. This event is organized by dedicated moms who share a passion for bringing classical music into children’s lives. Proceeds go to Ping An Foster Home. For details, see Nov 28 listing.

4

What do you want to be when you grow up? At Beyou, kids can dress up and portray any of the 48 professions, including firefighters, doctors and pilots. This career-themed experience center, complete with streets, houses and gardens, lets children explore the “grown-up” world. For ages 3-12. Beyou Shopping Center, 111 Jingshun Lu, Chaoyang District (400 630 6000, beyou@beyou.cn) www.beyou.cn 朝阳区京顺路52号

Explore Beihai Park

5

Before temperatures drop too low, head to Beihai Park. Enjoy a stroll around this giant lake and admire the examples of classic Yuan dynasty imperial gardens. For those who like to paddle, the boat rental station is just across from the temple that is this park’s namesake. For lunch, exit the park via the north entrance and cross the road to Houhai to find for an abundance of restaurants. For details, see Directory under Parks & Gardens.

12

beijingkids

November 2010

PHOTOS: LAWRENCE OP, HENSEVER, MANDA WALKER, AND THEWAMPHYRI OF FLICKR

Experience Beyou

Essentials Events

6

How Bazaar

Gift-giving season is just around the corner, so head to one of the many charity bazaars this month to purchase unique gifts for your loved ones.

Beginning November 20, the Marriott Northeast will host a two-day Rotary Christmas Bazaar with shopping stalls, live performances, a kids’ corner, a Christmas tree lighting and more. Other exciting charity bazaars will be held at WAB on November 27 and at the Hilton Beijing on December 4. For details, see Event listings under their respective dates.

Educational Fun

7

Come see what everyone is raving about at the China Science and Technology Museum.

With over 4 million square meters of exhibition space, there is plenty of interactive fun to be had. Kids will love spinning a life-size waterwheel, sliding down an aircraft emergency exit slide and taking a spin in a space simulator. For more information, see What’s Fun In, p32.

Some Like It Hot

8

There’s nothing better than hot pot to warm up on a cold day. Head to Haidilao Hotpot, order the pulled noodles (lamian). Watch as a noodle expert pulls a strip of dough into a multi-strand delight, with more agility than a ribbon dancer. If the wait is long, get a free manicure, or play Chinese chess while munching on popcorn and slices of watermelon. There is a kids’ play room at the Sanlitun branch. See Directory for listing under Chinese.

Happy Hanukkah

9

This year, eight days of Hanukkah begins on December 1. Invite your neighbors over for a game of dreidel or whip up some traditional Jewish food at home, like latkes (potato pancakes). To join Beijing’s Jewish community and light a menorah at Chabad House or munch on kosher food at Dini’s (temporarily operating out of Chabad house). Dini’s (139 1074 0109, info@kosherbeijing.com) www.kosherbeijing.com. Chabad House, 1/F, King’s Garden Villa, 18 Xiaoyun Lu, Chaoyang District (info@chabadbeijing.cn) www.chabadbeijing.com

PHOTOS: SUI AND CALLA ZHOU

Play Indoors

10

Beijing is cooling down, so cozy up at home for a fun family night, starting with craft time. See p34 to learn how to make your own paper. Next, use the homemade paper to prepare holiday greeting cards. Round out the night with a family-friendly movie. If you missed the theater premiere in Beijing, be sure to pick up a copy of How To Train Your Dragon, Toy Story 3 or Shrek Forever After – movies that please all ages.

November 2010

beijingkids

13

KEY

Essentials Events Playing

Food/Dining

Sport

Culture/Education

Tue, Nov 2

Family Pizza, Pasta and Salad Buffet

Afternoon Tea with Mommy and Me For ages 0-3. Join Yuliya as she hosts a relaxing afternoon of tea and socialization for both mommy and child. Includes a preview of Kindermusik with Yuliya.

RMB 50 for one adult and one child, includes afternoon tea/coffee/wine with tea sandwiches, pastries and fresh fruit.

First Tue of every month. 2-4pm. Familier Centre, Unit 753, Tower A, Chaowai Soho, 6 Chaowai Dajie (5869 2904, 138 1159 8903, service@thefamilier.com) www.thefamilier.com

Thu, Nov 4 Active Parenting for Teens For adults. Join school Counselor Ron Drisner and university guidance counselor Edwin Liew for a six-week course in active parenting for teens. An entertaining and informative program to show parents ways how to raise responsible, cooperative children who are able to resist negative peer pressure. Free.

Nov 4, 11, 18, 25, Dec 2 and 9. 10amnoon. YCIS Beijing, Honglingjin Park, 5 Houbalizhuang, Chaoyang District (8583 3731 62, joannez@bj.ycef.com) www.ycis-bj.com

Fri, Nov 5 Dinner and Bedtime Stories Dress the kids in their PJ’s and enjoy family dinner specials followed by classic bedtime stories in the Familier’s cozy library loft. Starts at RMB 138 for set dinner and entry fee, RMB 30 for bedtime stories only. Nov 5, 12 and 19. Dinner at 5pm, Story time 7-7.45pm. Familier Centre, Unit 753, Tower A, Chaowai Soho, 6 Chaowai Dajie (5869 2904, 138 1159 8903, service@thefamilier.com) www.thefamilier.com

Sat, Nov 6 UCCA Children’s Workshop For ages 4-12. A workshop entitled “How much blue can you image?”

Chinese Contemporary artist Yang Shaobin will work together with the children to draw the color of your dream. Yang Shaobin’s exhibition Blue Room is being showcased at UCCA. In Chinese with English translation.

RMB 50 child, 50% off with UCCA Primary or Dual Membership, free entry with UCCA Family or Platinum Membership.

RSVP essential. 10-11.30am. UCCA Loft, 798 art district (8459 9269)

For ages 0-12. 45-min yoga classes in English for mother and baby, and kids.

Free trial class. RSVP essential. Nov 6, 7, 13, 14, 20, 21, 27 and 28. Sat and Sun on the hour from 10am-5pm. Building 9, Room 1606, Zhujiang Dijing, Dawang Xilu, Chaoyang District (5952 7001, angelina@incywincyyoga.com) www. incywincyyoga.com

beijingkids

Spend family time dining and playing together with a family-friendly buffet and plenty of activities for the children.

RMB 100 adult; Free for ages 6 and under. Nov 6, 13, 20. 5-7pm. Familier Centre, Unit 753, Tower A, Chaowai Soho, 6 Chaowai Dajie (5869 2904, 138 1159 8903, service@thefamilier.com) www.thefamilier.com

Lunch and Play with Daddy For ages 1-3. Daddy and toddler give mom a break and enjoy a late morning of lunch, music and play supervised by professionally trained staff. RMB 150 for one adult and one child, includes set lunch menu for dad and child; additional sibling RMB 50. Nov 6, 13 and 20. 10am-noon. Familier Centre, Unit 753, Tower A, Chaowai Soho, 6 Chaowai Dajie (5869 2904, 138 1159 8903, service@thefamilier.com) www.thefamilier.com

Sun, Nov 7 Temujin the Tiger in Beijing Much-loved children’s author Sarah Brennan shares the funny and fabulous Tale of Temujin at Capital M this month.

Books will be on sale at the event. RMB 65 adults (includes a drink), RMB 10 kids. 10.30am. Capital M, 3/F, 2 Qianmen Pedestrian Street (overlooking Tian’anmen Square) (6702 2727) www. capital-m-beijing.com

Hiking Trip: Great Wall and Silver Pagoda Forest For ages 4+. Join us on another great hike to the wild Huanghuacheng (Yellow Flower Great Wall) and the Silver Pagoda Forest, meet local villagers and eat lunch cooked using local products and home grown fish. RMB 220, RMB 170 advance, RMB 200/150 Culture Yard students. Price includes transportation, guide, breakfast and lunch. RSVP essential. 7.30am-6pm. Culture Yard, 10 Shique Hutong, Beixinqiao. (8404 4 1 6 6 , c o n t a c t @ c u l t u r e ya r d . n e t ) www.cultureyard.net

Survival Chinese Workshop For adults. Transportation and directions. Hosted by a foreign expert and Chinese assistant. A two-hour lesson before practicing for an hour outside.

RMB 200. RSVP essential. A different workshop each Sun. 10am-1pm. Culture Yard, 10 Shique Hutong, Beixinqiao.

(8404 4166, contact@cultureyard.net) www.cultureyard.net

UCCA Children’s Rhythm Lecture

Incy Wincy Yoga for Babies and Kids

14

Community/Networking

For ages 4+. UCCA and Ju Percussion Group from Taiwan will present a series of lectures for children about percussion instruments. Learn about traditional and modern percussion instruments and techniques from master percussionist Wu Huizhen. Special thanks to K.H.S. Music Center. In Chinese only. Free.

10.30-11.30am. UCCA Auditorium, 798 art district (8459 9269)

November 2010

Have a family-friendly event coming up next month?

E-mail the details to kara.chin@beijing-kids.com by November 15.

Weekend Art Classes at Familier

Beijing Learning Summit

For ages 5+. Professional artist Louisa Liu teaches the art of Chinese brush painting and Western oil painting.

Each class includes up to two canvas paintings per child. RMB 200 includes materials and lunch. Nov 7, 14, 21 and 28. 12.30–2.30pm. Familier Centre, Unit 753, Tower A, Chaowai Soho, 6 Chaowai Dajie (5869 2904, 138 1159 8903, service@thefamilier.com) www.thefamilier.com

For teachers only. The second Beijing Learning Summit, a technology conference by teachers and for teachers, is designed to provide a wide variety of practical ideas for the use of technology in your classroom. Sessions will include learning new skills, pedagogic discussions, and case studies, and other methods to enhance teaching and learning for your students. The presenters are primarily front-line educators experienced in using technology with students. Space is limited; register early. RMB 100, free parking available.

8am-4.30pm. Western Academy of Beijing (WAB), High School. Details at madeleine_brookes@wab.edu.

Incy Wincy Yoga for Babies and Kids See Nov 6 listing.

Tue, Nov 9 Charity Auction Day at the British Club Join the British Club for coffee and a charity auction. No jeans or training shoes.

Open to all foreign passport holders. RMB 60 non members, RMB 40 members.

10am-noon. Capital Club, 50/F, Capital Mansion, 6 Xinyuan Nanlu, Chaoyang District (britclubbeijing@yahoo.com)

Thu, Nov 11 INN Trekkie A new destination every month. Join new friends and explore the secret gems of Beijing together during these fun and relaxed Trekkies. Held on the second Thu of each month. 10am-2pm.

Place TBD. RSVP at least two-days before at innbeijing@hotmail.com. www.innbeijing.org

Active Parenting for Teens See Nov 4 listing.

Fri, Nov 12 Dinner and Bedtime Stories See Nov 5 listing.

Sat, Nov 13

Kid’s Cake Painting Class For ages 6+ (parents encouraged to participate). Using a cake as your canvas, learn the edible art of cake painting.

Never before offered in Beijing, this class is taught by Cordon Bleu trained chef and owner of The Fig Tree, Lin Zhong, and The Familier’s popular art teacher, Louisa Liu. RMB 200 includes all materials and a fondant cake to bring home to admire and eat. 2-4pm. Familier Centre, Unit 753, Tower A, Chaowai Soho, 6 Chaowai Dajie (5869 2904, 138 1159 8903, service@thefamilier.com) www.thefamilier.com

Inversion and Backbend Workshop A three-hour workshop. Explore the elements and principles of backbends from different aspects. Taught by Yoga Yard teacher Sean Ren. RMB 200. 12.30-3.30pm. Yoga Yard, 17 Gongti Beilu, 6/F, Chaoyang District (6413 0774, info@yogayard.com) www.yogayard.com

Lunch and Play with Daddy See Nov 6 listing.

Family Pizza, Pasta and Salad Buffet

I Love Reading Day

See Nov 6 listing.

For ages 3+ and adults. Join us for a fun packed morning at 3e International for our annual “I Love Reading Day.” Guest readers, activities for all ages and lots of stimulation for little bookworms. Free.

RSVP essential. 10am-noon. 3e International, 9-1 Jiang Tai Xi Lu, Chaoyang District (6437 3344, admissions@3eik. com) www.3eik.com

Incy Wincy Yoga for Babies and Kids

Creative Studio Children’s Workshop Series – Peculiar Perspectives For ages 4-6. Making fruit and vegetable creations. In partnership with Creative Studio Children’s Workshop. A series of art workshops designed to help children develop their artistic and observational skills. Activities include making sketches and creating three-dimensional representations of objects. In Chinese only. RMB 120 per child per workshop session, 50% off with UCCA Primary or Dual Membership, Free for UCCA Family or Platinum Membership. 10-11.30am.

UCCA Loft (5821 1455, 8459 9269)

See Nov 6 listing.

Sun, Nov 14 The Gift Charity Bazaar Join The Gift at their charity bazaar, featuring unique artistic gifts, made

by NGOs, and local and international artisans. There will also be live music, great food, DIY crafts for children and adults and a lucky draw. RMB 10 door, free for ages 10 and under. 11am-4pm.

The Canadian International School, 38 Liangmaqiao Road, Chaoyang District (6465 7788, 139 1124 7727, info@stageoneproductions.org) www. stageoneproductions.org/thegift

Open Doors Day Find out more about Culture Yard’s language classes, culture and language activities. Free. RSVP essential. 1-6pm.

Culture Yard, 10 Shique Hutong, Beixinqiao.

(8404 4166, contact@cultureyard.net) www.cultureyard.net

Survival Chinese Workshop Small Talk: covers basic vocabulary that will enable you to make small talk with your Chinese friends. See Nov 7 listing.

Incy Wincy Yoga for Babies and Kids See Nov 6 listing.

Weekend Art Classes at Familier See Nov 7 listing.

Mon, Nov 15 Flat Classroom Conference The Beijing BISS International School is proud to organize the first Flat Classroom onference in China from February 25-27. The Leadership Workshop and Student Summit will meet in separate and combined sessions to discuss best practice and promote global collaborative leadership as part of a global flat classroom. Deadline for early bird registration is available until Nov 15 for both workshops. Details and RSVP at www.flatclassroomconference.com. (admissions@biss.com.cn, 64433151)

Tue, Nov 16 INN Neighborhood Coffee Morning – Sanlitun Join the International Newcomer’s Network (INN) for coffee and a chat with those in the know. 10am-noon. The Bookworm, Building 4, Sanlitun Nanlu, Chaoyang District (6586 9507)

Wed, Nov 17 Effective Parenting Workshop – Natural and Logical Discipline For adults. Join school Counselor Ron Drisner for a workshop on effective parenting. Free. 10am-noon. YCIS Beijing, Honglingjin Park, 5 Houbalizhuang, Chaoyang District (8583 3731 62, joannez@bj.ycef.com) www. ycis-bj.com

Strengthening Your Child’s Behavioral & Academic Success Open to all interested educators and parents. A Sandra Rief presentation for parents on how to support children with learning, attention or behavioral difficulties. Please bring your laptops or print a copy of the handout from the BISS website. 9.30-10.30am. Beijing BISS International School (64433151 ext 253 or 215, admissions@biss.com.cn)

Thu, Nov 18 INN Neighborhood Coffee Morning – Shunyi Coffee and a chat with those in the know.

Third Thursday of each month. 10amnoon. O’Brien’s, 6 Riverville Square, Tianzhu, Shunyi District (6450 8588) www.innbeijing.org

Active Parenting for Teens See Nov 4 listing.

Fri, Nov 19 Dinner and Bedtime Stories See Nov 5 listing.

Sat, Nov 20 Marriott Rotary Christmas Bazaar With more than 60 shopping stalls, live performances, a kid’s corner, a raffle draw (Sun at 4pm), wine tasting and Christmas tree lighting, there’s fun to be had for the whole family on this special day out. Nov 20 and 21. 11am-5.30pm.

Beijing Marriott Hotel Northeast, 26A Xiaoyun Lu, Chaoyang District

Hiking Trip to Cuandixia Village Join Culture Yard on an overnight trip to visit Cuandixia, stroll around the village and surrounding area and stay overnight in a local homestay and sleep on a traditional brick bed. RMB 300 includes transportation, guide, meals, accommodation in a shared room, RMB 250/200 Culture Yard students. RSVP essential.

Nov 20-21. Starts at 10am. Culture Yard, 10 Shique Hutong, Beixinqiao.

(8404 4166, contact@cultureyard.net) www.cultureyard.net

Beilu, Jing Shun Lu, Chaoyang District (8450 7676, Jane.Ji@dulwich-beijing.cn) www.dulwich-beijing.cn

Intro to Yoga Workshop A two-day course designed to introduce yoga to new students or for those who want to brush-up on the basics. RMB 300. Nov 20, 21. Noon-1.30 pm. Yoga Yard, 17 Gongti Beilu, 6/F, Chaoyang District (6413 0774, info@yogayard.com) www.yogayard.com

Incy Wincy Yoga for Babies and Kids See Nov 6 listing.

Lunch and Play with Daddy See Nov 6 listing.

Family Pizza, Pasta and Salad Buffet See Nov 6 listing.

Sun, Nov 21

College and Coffee

Photography with Peter Carney

Discuss college admissions, preparation, and how to raise successful students.

Hosted by the three Harvard graduates who operate Sophos Academics. Free.

Time TBD. Held in Shunyi or Chaoyang.

Details at jason@sophosacademics.com.

A workshop with award-winning photographer Peter Carney. RMB 500, RMB 450 CY students. Student should bring their own SLR or equivalent.

Learning material provided. RSVP essential. 10am-6pm. Culture Yard, 10 Shique Hutong, Beixinqiao. (8404 4166, workshop@cultureyard.net) www.cultureyard.net

How to Communicate with Parents For adults (ayis and parents). A practical workshop for ayi to communicate with parents effectively so to develop their important role. Free. 9.30-11am Dulwich College Beijing, 1 Xiang Jiang

Children’s Reading Workshop Series 3: My Hometown For ages 4-8. In partnership with Poplar.

Part of a series of workshops designed to

November 2010

beijingkids

15

KEY

Essentials Events Playing

Food/Dining

Sport

Culture/Education

help children better understand art, learn to love reading and harness their artistic talent through books. Led by Lin Jing, a literacy advocate and early childhood education specialist. In Chinese only.

Free. RSVP essential. 10-11.30am. UCCA Loft, 798 art district (8459 9269)

Marriott Rotary Christmas Bazaar See Nov 20 listing.

Hiking Trip to Cuandixia Village See Nov 20 listing.

Intro to Yoga Workshop A two-day course. Noon-2.30 pm. See Nov 20 listing.

Survival Chinese Workshop Shopping and bargaining: Learn what to say to get a good price. See Nov 7 listing.

Incy Wincy Yoga for Babies and Kids

giving food while learning about the history and tradition of Thanksgiving.

RMB 150, RMB 100 advance, RMB 130/80 Culture Yard students. RSVP essential. 7pm-late. Culture Yard, 10 Shique Hutong, Beixinqiao. (8404 4 1 6 6 , c o n t a c t @ c u l t u r e ya r d . n e t ) www.cultureyard.net

Thanksgiving Dinner at The Schoolhouse Roast turkey and all the trimmings will be served family style with a dessert buffet to top it off. Dinner will be accompanied by live jazz music under the Great Wall. There will be a kid's playroom with activities hosted by a professional teacher. RMB 360 adults, RMB 120 ages 4-12, Free under 4. Music starts at 5pm, dinner at 6pm. 12 Mutianyu Village, Huairou District (6162 6506, info@th eschoolhouseatmutianyu.com) www. theschoolhouseatmutianyu.com

Thanksgiving at Raffles

See Nov 6 listing.

Weekend Art Classes at Familier See Nov 7 listing.

Mon, Nov 22 Shopping Trip to Hospitality Market For adults (YCIS parents). Join other YCIS Beijing parents for a shopping trip.

Explore one of Beijing’s exciting markets of crockery, cutlery, and kitchen wares.

RMB 30 (cost of transport). 9.30am1pm. YCIS Beijing, Honglingjin Park, 5 Houbalizhuang, Chaoyang District (8583 3731 62, joannez@bj.ycef.com) www.ycis-bj.com

Tue, Nov 23 Thangka Art Talk The British Club presents Carole Liu of the Sattva Gallery and Boutique.

No jeans or training shoes. Open to all foreign passport holders. RMB 60 non members, RMB 40 members. Coffee and cakes included. 10am-noon.

Capital Club, 50/F, Capital Mansion, 6 Xinyuan NanLu, Chaoyang District (britclubbeijing@yahoo.com)

Thu, Nov 25

Indulge in our traditional thanksgiving buffet, featuring roast turkey with all the trimmings from stuffing to glazed chestnuts, cranberry telish and pumpkin pies as well as East 33’s signature seafood selection with oysters, lobster and Alaskan crab and famous dessert buffet. At Jaan, indulge your loved ones with a gourmet set menu featuring truffled terrine of foie gras, a memorable roast turkey with chestnuts and cranberry sauce and glorious Valrhona chocolate and Grand Marnier millefeuille accompanied by fine wines. East 33: RMB 368+ per person includes free flow local beer, soft drinks and house wine. Jaan: RMB 388 for a three-course lunch; RMB 588+ for four-course dinner; RMB 788+ including selected wines. 6-10pm. East 33, 1/ F, E block, Raffles Beijing Hotel, 33 East Changan Avenue

INN Neighborhood Coffee Morning – Lido Coffee and a chat with those in the know. Fourth Thursday of each month.

10am-noon. Cosy Café, Richmond Park (Richmond Park is located on Fangyuan Nanlu, just north of (across the Bahe river) from Upper East Side (8457 8359) www.innbeijing.org

Active Parenting for Teens See Nov 4 listing.

Sat, Nov 27

Thanksgiving Feast at Marriott Northeast For ages 4+. Celebrate Thanksgiving with a Thanksgiving lunch buffet and four-course dinner at Marriott Northeast’s Beijing Bistro. Feast on succulent roasted turkey, stuffed and carved to perfection and drizzled in mushroom gravy and delicious pumpkin pie. With light and healthy options on the side, it’s a feast for all. Lunch Buffet (11.30am-2.30pm) RMB 168 net per person, Four-course Dinner (5.30-9.30pm) RMB 188 net per person. Half price for kids 7-12, Free for kids under 6.

Culture Yard Thanksgiving

Western Academy of Beijing’s Charity Bazaar Open to the Beijing community. Delicious international foods, the famous PTA bake sale, make-your-own chocolate station, face painting by Beijing Color Studio, and more. Second-hand books and toys on sale. Proceeds go to The Surmang Foundation. Music, food, and entertainment for all ages. Free. 10.30am3.30pm. Western Academy of Beijing, Elementary School (8456 4155, ellen. inbeijing@yahoo.com) www.wab.edu

Beijing Playhouse

Eat turkey and other traditional thanks-

16

beijingkids

Community/Networking

November 2010

Have a family-friendly event coming up next month?

E-mail the details to kara.chin@beijing-kids.com by November 15.

Theatre Camp Open Auditions For ages 6-13. Internships are available for older students. Enrollment for Beijing Playhouse Kids’ Winter Theatre Camp. Camp lasts one week from Dec 27-Jan 8 (9am-4pm), ending with a family performance of The Nutcracker.

Everyone will be cast. Some English proficiency required. RMB 5,500.

Student registration and open auditions are at 2pm. Beijing BISS International School. Contact Beijing Playhouse at performance@beijingplayhouse.com. www.beijingplayhouse.com

Thanksgiving Dinner at The Schoolhouse See Nov 25 listing.

Creative Studio Children’s Workshop Series – Peculiar Perspectives For ages 4-6. Making different colors.

See Nov 13 listing.

Incy Wincy Yoga for Babies and Kids See Nov 6 listing.

Sun, Nov 28 Baby in Harmony Charity Music Event For ages 0-3. Classical music for young children. Featuring a string quartet with dance and movement by Beijing2Fun and Little Mozart Studio. All proceeds will go to Ping An Foster Home for orphans.

Ticket sold at BabyGro outlets and The Familiar Centre at Chaowai Soho. RMB 130 admits one adult and one child.

RMB 60 for each additional child. Doors at 3pm; music from 3.30-4.30pm. JW Marriott Hotel Beijing, 83 Jianguo Road (136 0138 7820, 135 2251 9947) www. babyinharmony.com

Hiking Trip: Jingxiyuhe Old Road Join Culture Yard for a hike along Jingxiyuhe Lu, which was used for transporting coal and food to Beijing.

Hike around Quanmen Village and see Jieguo Tower, Jiaoshen Temple and the Yellow Stone Harbour. RMB 200 includes transportation, guide, breakfast. BYO lunch. 7.30am-5pm. Culture Yard, 10 Shique Hutong, Beixinqiao.

(8404 4166, contact@cultureyard.net) www.cultureyard.net

Survival Chinese Workshop I Want to Order Food: Learn how to order Chinese food. See Nov 7 listing.

Incy Wincy Yoga for Babies and Kids See Nov 6 listing.

Weekend Art Classes at Familier See Nov 7 listing.

Mon, Nov 29 INN Holiday Charity Bazaar Kick-off your holiday shopping season.

Vendors will be selling unique arts and crafts, jewelry and luxurious cashmeres,

fine wines and delectable chocolates, confectionaries and pastries, and delightful gift items for new moms, newborns and everyone else on your gift list. A lucky draw will reward winners with fabulous prizes, including pampering spa and beauty packages, beautiful jewelry, elegant home accessories, a Yangtze River Cruise and more. Raffle ticket sales will support INN’s charity beneficiaries: Beijing Huiling, Bethel Foster Home, Magic Hospital, and UNICEF. RMB 60 covers coffee, tea, pastries and special holiday treats. 10am-2.30pm. Capital Club Athletic Center (Jingcheng Dasha Julebu), 3/F, Low Rise Capital Mansion, 6 Xinyuan Road, Chaoyang District (8486 2225 ext 136, innbeijing@hotmail.com) www.innbeijing.org

Yoga Teacher Training Master teacher Matthew Cohen from California will lead Module 1 “Foundations” in a Yoga Alliance Certified 200-hour teacher training program. (Modules 2-4 will be taught Feb, Jun, and Aug) RMB 6,300. Nov 29-Dec 7. 8.30am-5pm. Yoga Yard, 17 Gongti Beilu, 6/F, Chaoyang District (6413 0774, info@yogayard.com) www.yogayard.com

Tue, Nov 30 INN November Night Out For all newcomers. Meet up with other newcomers and long-terms residents in Beijing to share fun, friendship and tales of living in the nation’s capital. Last Tue of each month. 7-9pm. Place TBD. RSVP

by Nov 28 to innbeijing@hotmail.com. www.innbeijing.org

Yoga Teacher Training See Nov 29 listing.

Wed, Dec 1 Yoga Teacher Training See Nov 29 listing.

Thu, Dec 2 Active Parenting for Teens See Nov 4 listing.

Yoga Teacher Training See Nov 29 listing.

Fri, Dec 3 Yoga Teacher Training See Nov 29 listing.

Sat, Dec 4 Hilton Beijing Christmas train Join the Hilton for their charity bazaar, tree lighting and train launch. The long awaited Hilton Christmas train is here and will run from the Dec 4 until Jan 9.

All profits will be donated to the Beijing charity association. Free. Complimentary mulled wine, beverages and cookies will be served. Hilton Beijing, 1 Dongfang Lu, Dongsanhuan Beilu, Chaoyang District (5865 5000) www.beijing.hilton.com

Yoga Teacher Training See Nov 29 listing.

Sun, Dec 5 British School of Beijing Christmas Fayre The British School of Beijing is hosting its annual Christmas Fayre. Stock up on Christmas presents, feast on mince pies, drink mulled wine and listen to the school choir sing Christmas carols. And don’t forget to pop into Santa’s grotto!

RMB 10 adult, free for kids. 11am-3pm.

British School of Beijing, Sanlitun Campus, 5 Xiliujie, Sanlitun Lu, Chaoyang District (laura.westley@britishschool.org.cn) www.britishschool.org.cn

Yoga Teacher Training See Nov 29 listing.

Mon, Dec 6 Yoga Teacher Training See Nov 29 listing.

Tue, Dec 7 Yoga Teacher Training See Nov 29 listing.

Thu, Dec 9 Active Parenting for Teens See Nov 4 listing.

All Month The Ritz-Carlton Sunday Champagne Brunch Get your bubbly on at Greenfish’s lavish Sunday brunch, while dining on fresh seafood, prime quality meats and freshly made omelettes and more. Diners can also indulge in a choice of individual plated entrées such as pan-fried foie gras, seared beef medallion, grilled lobster or pan-fried sea bass served tableside. RMB 348+ (inclusive of freeflowing champagne, wines, soft drinks, fresh juices, coffee and tea), RMB 268+ (inclusive only of free-flowing soft drinks, fresh juices, coffee and tea), RMB 134 for ages 6-12. Every Sun. 11.30am3pm. The Ritz-Carlton Financial Street, 1 Jinchengfang Donglu, Financial Street, Xicheng District (6629 6990)

PHOTO: COURTESY OF BSB

The Ritz-Carlton Seafood Extravaganza Dive into an oceanic meal of fresh oysters, lobsters, crabs, mussels, and prawns at the weekend seafood buffet dinner at The Ritz-Carlton. RMB 328+ adults, RMB 164+ ages 6-12.

Price includes free-flowing soft drinks, fresh juices, house red and white wine, vodka from the caviar station as well as coffee or tea. Every guest will be served an individual serving of either a Boston lobster or Chilly Crabs. Every Fri and Sat. 5.30-9.30pm. The Ritz-Carlton Financial Street, 1 Jinchengfang Dong Lu, Financial Street, Xicheng District (6629 6990)

Three Little Pigs Play Mr. Magic presents Three Little Pigs, a bilingual musical and interactive play.

Every Sat and Sun in Nov. 11am.RMB 80 door, RMB 60 advance. National Puppet Theatre (139 1062 6059)

Multimedia Art Classes Separate classes for ages 5-9 and 914. In this painting course, children are encouraged to use a wide range of multimedia, (acrylic, pencil, ink, charcoal, etc), and will produce a final canvas piece at the end of their course.

RMB 2,400 (20 hours, 8-week course), sibling discount available. Every Sat until Dec 4. 9am-11.30am (ages 5-9); noon-2.30pm (ages 9-14). Beijing Color Studio, near 798 art district (136 7129 5154, nina@beijingcolorstudio. com) www.beijingcolorstudio.com

Technical Art Classes For ages 9-14. This class is designed for children wanting to learn more technical drawing and painting skills with pencil, charcoal, graphite sticks, and then moving onto oil painting and acrylics. No previous experience necessary. RMB 2,400 (20 hours, 8-week course), RMB 300 per 2.5 hour session, sibling discount available. Every Sat until Dec 4. 3-5.30pm.

Beijing Color Studio, near 798 art district (136 7129 5154 nina@beijingcolorstudio. com) www.beijingcolorstudio.com

Kindermusik in Dashanzi For ages 0-6. You and your child will play, listen, and dance to musical activities specifically designed to stimulate early childhood development and strengthen neural pathways in your child’s mind.

RMB 720 per month. Every Wed, 1.30pm.

Beijing Color Studio, near 798 art district (kindermusikwithsharon@hotmail.com)

3e Mommy & Me Playgroup

session, family package included). Tue 10.30-11.15am; Wed 3-3.45pm; Sat 9.15-10am, 10.30-11.15am. Jingda Apt, Chaoyang Park West Gate (8113 8282 /152 100 58553/151 015 41674, michoedu@yahoo.com) www.michoeducation.com

Pre-Natal Yoga For pregnant women. Focuses on poses designed to support the body during pregnancy, developing strength and energy while increasing flexibility, circulation and balance. Previous experience is not required. Women at all stages of pregnancy are welcome. RMB 100. Tue 10.15-11.45am, Thu 10.1511.45am, Sat 2-3.30pm. Yoga Yard, 17 Gongti Beilu, 6/F, Chaoyang District (6413 0774, info@yogayard.com) www.yogayard.com

Post-Natal Yoga For mothers with babies, aged 4 weeks to crawling . A safe and playful environment to enhance the natural bonds between mother and baby. RMB 100.

Every Tue. Noon-1.15pm. Yoga Yard, 17 Gongti Beilu, 6/F, Chaoyang District (6413 0774, info@yogayard.com) www.yogayard.com

Jazz Dance Program Class size up to ten people. Sat 22.50pm, 3-3.50pm; Sun 11-11.50am, noon-12.50pm; Thu 4-4.50pm, 55.50pm. RMB 5,690 for 170 classes, RMB 1,990 for 20 classes. Golden Int’l Dance Academy (6708 0167 ext 15) www.goldendancing.com

Pre-Primary Special Synthesis Classes For ages 5-7. Up to six students. RMB 300 for six classes, RMB 4,990 for 120 classes (20 connect Sat). Every Sat. 11-11.25am, 11.30-11.55pm for kids ballet; noon-12.25pm, 12.3012.55pm for kids poetry, 1-1.25pm, 1.30-1.55pm for kids drama. Golden Int’l Dance Academy (6708 0167 ext 15) www.goldendancing.com

Country Holidays Trip – Lhasa Four days in Lhasa. See some outstanding monasteries, roam bazaars and experience the spectacular landscape. Winter is arguably one of the best times to visit because mountain nomads gather in Lhasa making its colorful best. From RMB 9,980 per person. (5869 1781/82, beijing@countryholidays.com.cn) www.countryholidays.com.cn

Country Holidays Trip – Japan A four-day trip to Japan. Relax on the famous bullet train from Tokyo and in 77 minutes you will be swept from clear blue Tokyo skies to a winter wonderland in the heart of the Japanese Alps.

Yuzawa is a famous Japanese resort town with 20 ski fields, and is known throughout Japan as “Snow Country.” It has back-country powder, friendly family resorts and terrain park jumps. From RMB 12,950 per person. (5869 1781/82, beijing@countryholidays.com.cn) www.countryholidays.com.cn

For ages 0-4. The playgroup with give your children a chance to investigate many exciting, developmentally appropriate activities. Each week, different activities will be available to keep your children stimulated. RMB 50 per session.

RSVP essential. Every Wed. 10-11am. 3e International, 9-1 Jiangtai Xilu, Chaoyang District (6437 3344, admissions@3eik. com) www.3eik.com

Afterschool Fun at Familier For ages 4+. Exhaust your child with a two-hour learn and play program for school-aged children. Includes art, music and open play activities supervised

by Familier’s professionally trained staff. RMB 88 per child, includes pizza snack and drink (additional sibling RMB 50). Every Mon-Fri. 5-7pm. Familier Centre, Unit 753, Tower A, Chaowai Soho, 6 Chaowai Dajie (5869 2904, 138 1159 8903, service@thefamilier.com) www.thefamilier.com

Music Together Flute Collection – Shunyi For ages 0-6 and adults. Weekly 45minute classes. Activities include songs, rhythm chants, movement, and instrument play. RMB 1,100 (ten-week session, family package included). Fri 10-10.45am, 4-4.45pm. River Garden, Shunyi District (8113 8282 /152 1005 8553/151 0154 1674, michoedu@yahoo.com) www.michoeducation.com

Music Together Flute Collection - Chaoyang Park For ages 0-6 and adults. Weekly 45minute classes. Activities include songs, rhythm chants, movement, and instrument play. RMB 1,100 (ten-week

Get some holiday shopping done at BSB’s Christmas Fayre. See Dec 5 listing.

November 2010

beijingkids

17

Essentials New Arrivals

o t o l l e H Say t s e l l a m S Beijing’s

Finn Jam es Redmo nd

Australian . Born to Tamara an on Mar 19 d Trent Re at Beijing dmond United Fa mily Hosp ital.

Nathanael Gamboa Agcaoili Filipino. Born to Gretchel and Humphrey Agcaoili on Sep 25 at 306 Hospital of the PLA.

Want to share your new arrival with our readers? E-mail a photo (at least 1MB in size) of your little one with his or her full name, nationality, birth date, hospital and parents’ names to editor-kids@beijingkids.com. Due to space constraints, we can only publish photos of babies born after January 1, 2010.

y Manle s e m a J k Jac lian. Born to Sara and Austra 0 at y on Aug 2 Paul Manle spital. o H ily m ed Fa Beijing Unit

Loki He ssler . Born to Cons ta

German

and Bo nze Ma ris Hes ronde sler on at Beijin Aug 24 g Unite d Famil y Hosp ital.

Sebastian Luz Garciacano

Mexican. Born to Rocio Garciacano and Jesus Luz on Jan 26 at Beijing United Family Hospital.

Salomé Combe and

French. Born to Marie Bertrand Combe on Jul 19 at Hospital.

Amcare Women’s & Children’s

18

beijingkids

November 2010

Living Snapshot

Fall Fashion

Interview and photos by Kara Chin

Ann Carmichael

Ben Fisher

Kylie Munce

Zira Ademi

What do you do?

I teach art at Dulwich.

Where are you from?

Australia Tell me about your daughter.

My daughter is 2-and-a-half years old and goes to Dulwich.

How long have you been in Beijing?

Six years Where do you like to shop?

Uniqlo, Sanlitun Village, and some shops near Yashow.

What do you like to eat?

I like Japanese and Thai food.

Do you have a favorite spot?

I love Panjiayuan.

Describe your style.

Green! I wear a lot of green.

Mostly, I go for color and comfort.

Where is your outfit from?

My shirt is from Australia, my shoes from London, my jeans from a shop near Yashow, and my bag from Myanmar.

What are your favorite activities?

My daughter loves fountains and parks. I like anything related to art, such as going to exhibitions and going to 798 Art District.

Do you have a favorite park?

Ritan Park

What do you do?

I’m an environmental planner.

Where are you from?

Australia How old are your children?

I have two daughters who are 4 years old and 18 months.

How long have you been in Beijing?

Almost two years.

Where do you like to shop?

Around Sanlitun and at Yashow.

Describe your style.

I’m Australian, so no particular style.

Where do you like to eat?

Jinhucha Restaurant (金湖茶餐 厅), a 24-hour Hong Kong chain.

Also, Blue Frog. Last time, we went to Xiu for date night.

Do you have a favorite spot?

I like Ritan Park and that area.

Where is your outfit from?

My shirt is from Uniqlo and my hat is from Yashow.

What is your favorite activity?

Mountain climbing and photography. We recently went to Song Shan, past Badaling Great Wall in Yanqing County.

What do you do?

I’m a nurse at WAB. Where are you from?

Australia How old are your children?

My older son is 2 years old and my other son is 1 month old.

How long have you been living in Beijing?

Five years Where do you like to shop?

Yashow and Sanlitun Village.

My husband likes Quiksilver. For our kids, we shop at Mothercare and Yashow.

Where do you like to eat?

Element Fresh, Hatsune and Blue Frog.

Where is your clothes from?

Ripcurl, Cotton On and Jeanswest.

What are your favorite activities?

Chaoyang Park with the kids.

Also, our older son likes indoor playgrounds. We take him to the ones at Wangjing Mall and The Place.

Do you have a favorite park?

Si’de Park

Where are you from?

Macedonia How many children do you have?

I have a 3-year-old daughter.

How long have you been living in Beijing?

Three years Where do you like to shop?

I like shopping everywhere.

H&M, Zara and sometimes Yashow.

What do you like to eat?

Turkish Mum and other spots in Sanlitun.

Do you have a favorite spot?

Sanlitun Village – my daughter likes the fountain.

Describe your style.

Casual Where is your outfit from?

My white shirt is from Yashow.

My shoes and jeans are from Macedonia.

What is your favorite outdoor activity with the family?

We like to walk and visit Beijing parks.

Do you have a favorite park?

Ritan Park

March 2011

beijingkids

19

Living Noticeboard

Find that Bird!

rten class IS’ new kinderga Students from YC

New Co-Teachers in YCIS Kindergarten

Co-teachers Christina Zhang and Jennifer Liu will lead a new class of kindergarten students at YCIS. Both teachers have experience working overseas in Early Childhood Education. Western Co-teacher Liu has educated children in California, Massachusetts and Beijing, while Chinese Co-teacher Zhang has taught children in Indonesia and Beijing.

Dulwich Early Childhood Centre

Dulwich Beijing is opening a new Early Years Childhood Centre at their River Garden campus. The Centre will offer families a range of resources to complement Dulwich’s existing toddler, nursery and reception classes, including parent and toddler groups, baby yoga and massage, parent effectiveness training and other informative workshops.

Harrow Student Wins Top Art Prize

A-Level Graduate Youyou Tang at Harrow International School Beijing won the top Cambridge Examination Award in China for Art for achieving the highest mark in the country.

Youyou Tang’s award -winning art install ation

New ECC Head at WAB

Holly Bowen Reardon has been appointed as the Head of WAB’s Early Childhood Center. Reardon hails from the US, has an Advanced Masters of Education in Early Childhood Leadership and was a Professional Development Specialist with the National Association for the Education of Young Children (NAEYC) in Washington, DC.

Holly with some of he r students

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Thanksgiving is this November 25. For the range of hotel Thanksgiving buffets on offer this year, see Events (p16). But if home is where you want to spend this holiday, why not have the turkey delivered straight to your door? Check out some of the restaurants delivering on turkey day.

American Steak & Eggs RMB 69/kg (weight range: 5-10kg) RMB 119 per person for a set meal, including soup, salad, mashed potatoes, cranberry sauce, and pie.

Deposit: RMB 100 Reservation: Three days in advance Daily 7am-midnight. Xiushui Nanjie, Jianguomenwai, Chaoyang District (6592 8088/8788) 朝阳区建国门外秀水南街(友谊商店北面, 秀水西边 第一个红绿灯) Boucherie Michel RMB 100/kg (weight range: 7-8kg) Free sausage and chestnut stuffing Deposit: 30 percent of total Reservation: Seven days in advance Daily 9am-8pm. 1/F, Jiezuo Dasha, Xingfucun Zhonglu, Chaoyang District (6417 0489) 朝阳区幸福村中路杰座大厦底层 Chef Too RMB 1,280 (5-6kg), RMB 1,850 (8-9kg) Free sides include mashed potato, cranberry sauce, stuffing and two pies with ice cream Deposit: RMB 100 Reservation: 15 days in advance Tue-Fri 11am-2pm, Sat-Sun 9.30am-3pm, Tue-Sat 5.30-10pm. Chaoyang Gongyuan Xilu (north of Block 8), Chaoyang District (6591 8676) 朝阳区朝阳公园西路（八号公馆北） Lily’s American Diner RMB 65/kg (weight range: 5-12kg) RMB 99 per person for a set meal, including soup, salad, 250g turkey, mashed potato and pies.

Sides (RMB 10 per person) include salad, mashed potatoes, sweet potato and stuffing. RMB 80 for a pumpkin or apple pie.

Deposit: 30 percent of total Reservation: Seven days in advance Daily 8am-midnight. 2-18 Tianzhijiaozi, 31 Guangqu Lu, Chaoyang District (6592 5548) 朝阳区广渠路31号院天之骄子2号楼2-18 Kempi Deli RMB 178/kg (weight range: 4-8 kg) Free traditional side dishes Deposit: 50 percent of total Reservation: Two days in advance Daily 7am-10pm. 1/F, Kempinski Hotel, Chaoyang District (6465 3388 ext 5741) 朝阳区凯宾斯基饭店1层

Warm Up at The Spa

Is the onset on another freezing winter getting you down? The Hilton Beijing Wangfujing’s new 100-minute Winter Essential’s spa package (RMB 780 + 15%, normally RMB 1,060 + 15%) is just the thing to take the chill off. Start with a soothing and detoxifying massage treatment using heated basalt stones and therapeutic essential oils. Follow your blissful massage with a deep-cleansing facial treatment to make your skin feel fresh and healthy.

It doesn’t get more relaxing than that.

The Spa at Hilton Beijing Wangfujing Daily 10am-11pm. 6/F, Hilton Beijing Wangfujing, 8 Wangfujing Donglu, Dongcheng District (5812 8888 ext 8560) 东城区王府井东大街8号北京王府井希尔顿6层

Treat Yourself

Japan-based Spa by MTM at the Grand Millennium Hotel offers experiences of pure indulgence.

The warm and richly decorated interior, unique to its Beijing branch, sets a soothing mood mingled with wafting scents of lavender. All spa treatments place an emphasis on individualized consultations and custom-blended skincare ingredients to best fit your personal needs. Its tour de force spa package – the Ginger Healer Treatment (RMB 1,650) – delivers the perfect remedy for an exhausted body. Enjoy three hours of exquisite pampering including a foot rub, ginger milk bath, mint-green tea body scrub and herbal heat treatment, all finished off with an hour-long lymphatic massage. The facials ensure that your skin analysis and product files are maintained for repeat appointments – but rest assured that no matter what treatment you choose here, you’ll feel special. Lauren McCarthy

Soothe aches and pains

PHOTOS: JAYLARA OF FLICKR, JUDY ZHOU AND COURTESY OF RAFFLES HOTEL BEIJING, YCIS, HARROW AND WAB

Spa by MTM Daily 10.30am-9.30pm. 2/F, Grand Millennium Hotel Beijing, 7 Dongsanhuan Zhonglu, Chaoyang District (8587 6888 ext 5131) www.spabymtm.com 朝阳区东三环中路7号北京千禧大酒店

What’s New

Welcome to China’s first Dragonfly Design Center, where the goal is simple - to scope out diverse wares from a new perspective.

The founder Jeff Shi, who opened his first outlet in Taipei in 1996, wants to promote Chinese design while bringing in Western inspiration. This two-floor 550sqm space stocks contemporary European designs such as Swiss Milus watches and German Mykita glasses, as well as local creations of pottery and puppets.

A color frenzy of bikes, bags, clothes and pens are also available to satisfy a range of tastes. On the second floor, different “houses” feature individual brands, including the founder’s own Red Dot Design award-winning chairs (junzi) and tea sets. Andras Bodrog Must buy: Edok bags (计算机背袋) RMB 750-1,380 Also try: Yi Fang puppets, tie-ups belts, Myto chairs (designed by Konstantin Grcic) Look but don’t touch!

Dragonfly Design Center Daily 10am-10pm. Rm 01, 1-2/F, Building E, Global Trade Center, 36 Beisanhuan Donglu, Dongcheng District (5957 5299) www.dragonfly-china.com 清庭北京设计中心及设计概念店,东城区北三环东路36号 环球贸易 中心E栋 1层2层

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Living Indulge

Blushing Pink

A community volunteer takes time out text by Imogen Kandel; photo by Mishka Family Photography

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Living Indulge

Get The Look:

1

Michelle’s thick hair needed taming. Larry kept the length but thinned out her layers to make them more manageable. He moved Michelle’s unflattering side-part further towards her crown, allowing her hair to fall forward in soft layers to frame her face.

Michelle before

M

ichelle Hrabar hails from Memphis in the US, but this globe-trotting mom has seen her fair share of the world, with extended stays in Bruni and Perth, Australia – her husband’s hometown. Michelle has four children, two adult sons in the US and Australia, respectively, and two daughters (ages 8 and 3) here in Beijing. Though she calls herself a stay-at-home mom, Michelle spends most of her time volunteering at the charity Roundabout, organizing clothing drives through her church, and working as the treasurer for the Beijing branch of Girl Scouts. It was time for this bubbly, outgoing mom to put up her feet and enjoyed an afternoon of relaxation and pampering. Hair stylist Larry and make-up artist Rabbit from Toni and Guy in the Sanlitun Village were just the people to make that happen.

Toni and Guy, Sanlitun Village Daily 10am-10pm. Unit 3, 3/F, Bldg 8, Sanlitun Village South, Chaoyang District (6417 4188) 朝阳区三里屯Village南区8号楼3层3单元 Toni and Guy, Financial Street Daily 10am-9pm. 4/F, Seasons Place Shopping Centre, 2 Jinchengfang Jie, Xicheng District (6622 0316) 西城区金城纺街2号金融街购物中心四层L404

2

Michelle’s naturally fair hair didn’t need too many color adjustments. A mix of thick and thin sections of blond highlights was all she needed to even out her hair color and add some depth.

3

Make-up artist Rabbit started with RMK liquid foundation and concealer and Mac loose powder to set the base. Makeup Forever shadow powder in caramel gave definition to Michelle’s cheekbones. Benetint by Benefit added a natural cherry stain to her cheeks. Black Mac eyeliner was applied in a sassy cat-eye style, followed by Mac eye shadow in shades of chocolate and Estee Lauder mascara. For the perfect pout, Rabbit applied a Lancome lipstick in Juicy Rouge with a touch of lip gloss for extra shine.

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Health

Dr. Pauline Tan Ngo greets her patients with a smile

The Sick Season

Preventing colds and flu this winter

by Annie Huang

D

What is the difference between a cold and a flu?

We often use these two terms interchangeably, [but] they are not the same. Although both are caused by viruses, the common cold is

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caused by a wide variety of viruses. Flu, on the other hand, is caused by three influenza viruses: A (virulent), B (mild) and C (non-virulent).

A drippy and congested nose is the primary symptom for a cold, and may be associated with coughs and a sore throat, but fever is mild and the disease may last two to 14 days. For the flu, nasal symptoms are not prominent, but fever may be higher and last longer. Body aches and headaches are quite prominent, a sore throat is common and the disease may last longer than the common cold.

How do they spread?

They spread from person-to-person either directly through respiratory

PHOTO: SUI

r. Pauline Tan Ngo has been working in the field of pediatrics for almost 20 years. Arriving in Beijing from the Philippines in 2004, she is now the head of the Pediatrics Department at Vista Clinic. As the temperature drops outside and the woolen sweaters come out of the closet, Ngo sat down with beijingkids to talk about our common winter foes, the cold and flu, and how we can help keep them at bay.

Health

“Younger children may get respiratory infections as often as six to eight times per year”

droplets when one sneezes or coughs, or indirectly when one touches surfaces with these viruses and then touch their nose, mouth or eyes.

The latest flu research showed that the flu is more common in colder winter months because the virus is more stable and stays in the air longer when air is cold and dry.

How can people prevent spreading a cold or flu?

According to the Centers for Disease Control (CDC), the single best way to prevent the flu is to get the flu shot yearly. It states that all people 6 months and older should get it. There’s no vaccination against colds.

Preventive measures include washing hands and avoiding sick people.

However, the latter is not a 100 percent guarantee since a person may start to spread virus before showing symptoms.

How do you know when a cold or flu needs medical attention?

The flu can manifest from mild to severe illnesses. As a general rule, I advise my patients to see the doctor if fever is high-grade and lasts more than three days, the child is not eating or playing, the child is debilitated and would rather lie down, or when symptoms rapidly worsen - for example, the child has breathing difficulties or an increased respiratory rate.

When is the best time for children to start taking medications?

When prescribed, antiviral medications are best taken during the first 48 hours of illness and taken for five days. There are only two medications approved for use by the US FDA: Tamiflu (Oseltamivir) and Relenza (Zanamivir). The mainstay of treatment, however, is still supportive care: take adequate fluid, get lots of rest during the day, and stay at home to avoid infecting others and getting a superimposed bacterial infection. Use an antipyretic (like Tylenol) to lower the fever, relieve a headache or body pain. [Using a] humidifier when the air is too dry is also helpful. Antitussives, decongestants, expectorants, antihistamines and large doses of vitamin C have no role in the treatment of colds and flu.

Why are children more susceptible to catching colds and the flu?

Because colds are caused by a wide variety of viruses (as many as 200) to which children haven’t been exposed to yet and therefore don’t have immunity. Younger children may get respiratory infections as often as six to eight times per year. Parents often complain that as soon as the child enters preschool or joins a playgroup he or she starts to have these colds. As they grow older and get exposed to more viral infections, they develop immunity and therefore get sick less often.

Are antibiotics over-used in China?

Antibiotics fight against bacteria [but] do not kill viruses. Doctors should take time to evaluate their patients and prescribe antibiotics judiciously.

Antibiotic abuse is not only prevalent in China but also in other parts of the world. China’s State Food and Drug Administration bans the sale of antibiotics over the counter, but they are still obtainable.

Patients self-medicate, and some Chinese doctors are coerced by patients to prescribe antibiotics. Chinese health authorities are aware of this problem and have taken steps to train doctors to curb the abuse.

However, education is one thing [and] implementation is another. This is a public health issue that will have dire consequences as antibiotic resistance develops.

Besides medication, are there other effective ways to avoid getting colds and the flu?

A healthy lifestyle that includes balanced nutrition, regular exercise and adequate sleep is always helpful. Avoiding sick people and staying away when one is sick is also practical. Attending to one’s personal hygiene, [such as] frequent hand washing cannot be overemphasized.

Vista Clinic Daily 24hrs. B29, Kerry Centre, 1 Guanghua Lu, Chaoyang District (8529 6618, vista@vista-china.net) www.vista-china.net 朝阳区光华路1号嘉里中心B29

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Health Ms. Nutrition: Shiney vitamin D There is a lot of buzz about vitamin D these days and it has become quite the hot supplement over the last few years. But is this stardom warranted?

Initially our understanding was that vitamin D primarily helps us manage the complex flow of calcium and phosphorus through our bodies, thus preventing a bone disease known as rickets. However, hundreds of studies of this once humble vitamin have made it increasingly clear that it plays a bigger and more important role than we thought. Deficiencies of vitamin D in the body have been associated with several health problems, including autoimmune diseases such as multiple sclerosis and rheumatoid arthritis, risk of prostate and other cancers, and heightened susceptibility to asthma and some infectious diseases.

The trick is that, unlike most vitamins, vitamin D is very hard to get from food. The best way for us to get vitamin D is to expose our bare, sunscreen-free skin to ultraviolet B (UVB) rays from the sun.

Exposing the full body to the noon summer sun for 20 to 30 minutes stimulates the skin to produce as much as 10,000 international units (IU) of vitamin D, 50 times the US government’s recommended 200 IU per day. The amazing thing is that you cannot overdose on vitamin D made by the skin – built in regulators keep your skin from making too much. However, you can get too much from taking vitamin D supplements orally.

But overdosing isn’t the main problem with vitamin D. Recent studies indicate that current recommendations for vitamin D intake are actually

The Doc Is In: Beat the winter blues One major problem with Beijing’s winters is the dry air, which will dry out everyone’s skin and throats. Many of us get dry throats which causes frequent coughing, and sometimes your skin can be so dry that it becomes very itchy and almost painful. To combat this annual problem, I strongly recommend indoor humidifiers to keep humidity levels to a pleasant 40-60 percent. China’s electronics stores carry many brands, but I prefer the Yadu brand, which has a good reputation with their large, two-tank model for around RMB 900. Another tip is to apply a good moisturizer just after you shower. You can find many moisturizers at Watsons, including my favorite brand, Neutrogena. More severe cases can use thicker emollients such as Vaseline.

If you are often outside, it helps to use a face warmer, called a kouzhao (口罩). It’s worn like a mask and comes in many patterns.

It nicely warms up the air you breathe in and also helps slightly with air pollution.

One supplement that you may consider taking this winter is vitamin D, both for yourself and your children. This crucial vitamin is usually created in your skin via sunlight, and many northerners have low levels during the winter. There are quite a lot of new studies showing benefits of vitamin D in decreasing winter colds in children and adults; as well as strengthening bones, boosting your immune system, and helping with blood pressure, diabetes and possibly cancers. The American Academy of Pediatrics recommends 400 IU of vitamin D daily for all children and adolescents, including breast-fed infants, who are more at risk of deficiency. Increasing numbers of medical groups, such as the Canadian Cancer Society, are starting to recommend that adults take 1,000 IU a day during the winter.

I encourage you to join your fellow Beijingers and start eating

The trick is that, unlike most vitamins, vitamin D is very hard to get from food too low to address the body’s needs. In November, the American Institute of Medicine will issue new guidelines for vitamin D, and many experts are hoping that the new guidelines will encourage higher intake.

Unfortunately, these days many people do not get enough vitamin D from the sun, and may need to supplement in order to maintain optimal levels. Indoor life and Beijing’s harsh, windy winters mean that most of us will not be spending much time outdoors over the next few months. Also, people with darker skin tones tend not to benefit as much from sunlight exposure. Lighter skin responds better to the UVB rays that trigger vitamin D production. As a result, vitamin D levels for most of us are likely to be far below what they should be, especially during darker months.

So how much vitamin D should we take while living in Beijing? How much vitamin D we need varies individually based on factors such skin tone, age, body weight, sunlight exposure and medical factors.

However, a good generalization for Beijing winters is that healthy children under the age of 1 can take 1,000 IU of vitamin D3 per day, while older children can take 1,000 IU vitamin D3 per day for every 11kg of body weight. Healthy adults and adolescents can take up to 5,000 IU of vitamin D3 per day with little ill-effect.

So if you find yourself missing the sun this summer, check your multivitamins and supplements to make sure you’re getting enough vitamin D3. It won’t make up for a long winter, but it can make for a healthier one.

Got a question? Singaporean Olivia Lee (olivianutrition@gmail.com) has an MSc in nutrition and provides nutrition counseling.

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roasted chestnuts and yams, sold on almost every street corner. Both are delicious and also nutritious. If that isn’t enough to warm you up, try hitting a local hot spring. My favorite is Longxi Hot Springs Resort, one hour south of Beijing in Daxing.

While at home on a cold night, you can recreate the hot spring experience with a comforting foot bath. Try soaking your feet with some epsom salts (otherwise called magnesium sulfate). Epsom salts are available in clinic pharmacies as well as April Gourmet.

Another great way to fight off the winter blues is to exercise; many studies show that exercise routines can boost your mood and energy, help fight off depression as well as improve your sleep.

If you feel the winter blues are really getting you down, don’t hesitate to seek help from any of the counseling staff at the expat clinics.

Follow these steps and the winter months will fly by.

Longxi Hot Springs Resort 8 Shunjing Lu, Panggezhuang Village, Daxing District (8928 2222) 大兴区庞各庄镇顺景路8号

Need more info? American Dr. Richard Saint Cyr works at IMC and runs a blog, www.myhealthbeijing.com

Dining Dining Out

Top 5 Places to …

Chef Too

Eat Pasta

Voted “Outstanding American,” “Outstanding Brunch,” “Outstanding Steak,” “Outstanding Burger” and “Outstanding Chef (William Bolton)” in the Beijinger’s 2010 Reader Restaurant Awards, Chef Too is conveniently located near Chaoyang Park’s West Gate, and can be tied in with playtime at the park. With earthy decor, warm lighting and soft jazz music playing in the background, families can sit back and relax, with helpful and attentive staff on hand. There are no private rooms, but the small backyard provides a quaint play area for children.

Apart from their famous burgers and deli sandwiches (RMB 68-98), kids will love any of the popular pasta options. Try the rigatoni a la buttera (RMB 68) or penne with meatballs (RMB 78). Upon request, a kid’s size portion of most menu items can be served at half the listed price. A variety of offerings are available for weekend brunch (RMB 68-98, served until 3pm), from delicious blueberry pancakes to omelettes and huevos rancheros. Kids can choose scrambled eggs with bacon, pancakes with bacon, or grilled cheese from the kids’ menu. As an added bonus, a meal from the kids’ menu is free with an accompanying adult. Top off a scrumptious meal with something sweet.

No doubt kids will enjoy their classic selection of desserts, including homemade ice cream in a variety of flavors, chocolate brownies and warming apple pie. Annie Huang

Annie’s Parents give this old favorite five gold stars for its numerous familyfriendly features, including highchairs, kids’ play areas and friendly staff.

Try the Tonno pasta, tuna and peas in a light tomato-based sauce; it’s perfect for hungry tummies.

Daily 11.30am-11pm. 16 Dongsanhuan Lu (next to CD Blues Café), Chaoyang District (6503 3871) 朝阳区东三环路16号(农展馆正门南侧) See Directory for more locations.

Tue-Fri 11am-2pm, Sat-Sun 9.30am-3pm, Tue-Sun 5-10pm. Chaoyang Gongyuan Xilu (north of Block 8), Chaoyang District (6591 8676, chefbilly@yahoo.com) 美西西餐厅, 朝阳区朝阳公园西路 (八号公馆北)

Element Fresh This sunny Shanghai import showcases a healthier side of American food, with elaborate salads, pastas, sandwiches and smoothies. The kids will love their macaroni and cheese. Also, the Lido location has a spacious outdoor seating area.

Daily 10am-11pm. 6 Jiangtai Lu, Chaoyang District (6433 5058) 朝阳区将太路6号 See Directory for more locations.

Meeting Point This airy, friendly neighborhood Italian restaurant is great for Shuang Jing-dwellers who don’t want to trek north of Guomao for their pasta fix. Suitable for dinner dates and family meals. Delivery and takeout available.

Daily 11am-10pm. B103, Legend Mall, 20 Dongsanhuan Donglu, Chaoyang District (6775 8063) 朝阳区朝阳区东三环中路20号（双井桥）乐成中心美食广场B103

PHOTO: MISHKA FAMILY PHOTOGRAPHY AND COURTESY PATENT AND THE PANTRY OF FLICKR

Michael’s Italian Ristorante This restaurant offers authentic, home-style Italian cooking in a cozy environment. A mini playground and toys will keep the kids entertained while you enjoy Michael’s range of pastas and wood-fired pizzas.

Daily 10.30am-10.30pm . L112 Europlaza, Shunyi District (8042 4457/ 8046 3359) 天竺镇裕翔路99号欧陆广场L112号 Vineyard Café This hutong cafe, specializing in comfort food and comfy couches, is both hip and sensible. The kids will enjoy pappardelle with meatballs, or if you are trying to get them to eat their veggies, try the spring vegetable lasagna.

Daily 11.30am-11.30pm. Wudaoying Hutong (just north of the Confucius temple), Dongcheng District (6402 7961) 东城区五道营胡同31号 Annie Huang

Lillian Bolton (4) devours a plate of pasta

Heart-warming comfort food, perfect for those cold Beijing nights

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Dining Food For Thought

Turkey Time A Thanksgiving roast sans oven text by Xiyun Yang; photos by Judy Zhou

T

hanksgiving: An unabashed celebration of gluttony and consumption. A holiday after my own heart. It’s a time when quantity and quality merge and fuse into a lustrous, roasted fowl the size of a small mountain – a gift that keeps giving days afterward in the form of sandwiches and pot pies.

For Americans, Thanksgiving is a holiday that, more than the treasures of friends and family, celebrates the obsession that bigger is undeniably better. SUVs may have hooked us on foreign oil and Big Macs may have grotesquely inflated our waistlines, but help me God if I ever meet my match in a turkey and admit defeat. This holiday is not about thinking logically, progressively or healthily.

For most of my life, and for most Americans, the holiday comes down to two things: you and the bird. From the first time that my Chinese mother, devoid of any American culinary knowledge, handed me a bird and asked what I thought she should do, I have felt my destiny intertwined with the turkey’s. Mine was to perfect the cooking process; the bird’s was to become delicious. Over the years I’ve tweaked the recipe – adding this, subtracting that.

The whole endeavor is tricky: The turkey is a fowl too large for all its meat to be properly seasoned, with a breast prone to drying out and legs prone to staying bloody. Plus, you only get one chance a year: No one’s going to buy a 15-pounder just because it’s Thursday.

In recent years, I’ve finally found solutions to most of my dilemmas. An overnight soak in a tub of brine, salty like the oceans and spiced with peppercorns and bay leaves, will keep the bird moist from its neck to that little fat pocket on its bum. Butter mixed with a paste of rosemary, thyme, lemon and garlic, rubbed on and stuffed under the skin of the bird will fuse flavor to the meat. A rubdown of lemon juice, salt and pepper gives the skin a caramelized shine.

Fill the cavity with actual stuffing and the turkey will take forever to cook – and might harbor some microbes. But a large sprig of aromatics in the cavity – rosemary, thyme, lemon, onion, garlic, to echo the skin treatment – will season the fowl from the inside. Throw the bird on a bed of onions and carrots and everything will melt and candy in the turkey fat. Roast until the joints feel loose when you wiggle the leg. Cover and let it rest. You’ll soon find out that a 13-pound bird for four people will not go to waste.

But even as I write this, I feel my heart sinking. The bird and I are not meant to be this year. For one, turkeys are more novelty than sustenance in China. If anything, the Chinese culinary philosophy – the smaller the size, the more flavors to be absorbed

– is the philosophy that offers up creations like lazi jiding, chicken nuggets buried under mounds of crispy dried red peppers, peanuts and sesame.

Even if I manage to obtain a turkey for the price of a small motorbike, I will run up against the real brick wall. I do not have an oven. And woe be upon the holiday cook with such a dilemma.

So my birds and I are forced to adapt and evolve. I want to preserve the way a well-roasted bird sits in all its majesty at the center of the table, its skin gleaming and crispy. The obvious thing to do is to shrink the size but keep the form, and I go off in search of the smallest poultry that Chinese grocery stores have to offer.

Carrefour offers me a small bird labeled ru’e, or baby goose.

I give it a try. Using my toaster oven, I roast the little guy on the turkey principle, applying a lemon juice and salt rubdown for color, and stuffing it with thyme and lemon peel. To counter the goose’s departure from the gluttonous Thanksgiving tradition, I make a rich stuffing of mushrooms and sweet Chinese sausage. I pair the bird with a risotto-like purple rice stuffing, made on the stove. The ru’e emerges from the toaster all golden brown and extremely succulent.

Elegant, if that’s the kind of thing preferred, but I feel the skinny little gosling lacks the kind of decadence necessary to carry such a holiday.

Enter the duck. Once you (or your butcher) work a little knife magic and debone a breast, it’s hard to go wrong with a duck. The bird’s fat reserves make it hard to overcook, and scoring the skin will allow the extra fat to render off quickly while cooking. Classic duck a l’orange is roasted whole, but if I had the oven space to roast a whole duck, I’d probably roast a giant turkey instead. So I choose the breast and leg.

Ambitious home cooks will buy a half duck, debone the breast and cut off the leg, then simmer the leftover bones to build stock for a sauce. But you don’t have to do all this work. Reduced fresh orange juice without the stock will do just fine and create a pretty, shiny glaze over the skin. Serve the duck with sweet potatoes tossed with caramelized onions, and it’s not a bad Thanksgiving dinner at all.

Lastly, I try one recipe in the tradition of keeping the stuffing inside the bird. One of my favorite poultry recipes comes from Mark Bittman, who dared stuff chicken thighs with greenery. The trick to the dish is to debone and butterfly the thighs to an even thickness; and restrain yourself when it comes to the stuffing. I use spinach, sunflower seeds and raisins. Use extra stock to make a sauce and you’ll have enough gravy to accompany a big mound of mashed potatoes.

It’s a time when quantity and quality merge and fuse into a lustrous, roasted fowl the size of a small mountain

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A succulent serving of goose and stuffing

Roasted Baby Goose

Purple Rice Stuffing

Serves 4

Serves 4

4 baby goose, Cornish hen, or quail 2 lemons, sliced in half Salt Pepper Large bunch of thyme 2 tbsp butter

2 cups purple rice 3 cups water ½ cup diced sweet Chinese sausage Olive oil Large onion, diced 3 cloves garlic, minced 4 cups assorted mushrooms Salt Pepper 2 tbsp fresh sage

Preheat toaster oven to 220̊C. Clean, wash and dry the birds.

Rub the birds all over with the sliced lemons. Season with salt and pepper. Slice the rind from the lemons and place the rind, along with the thyme, in the cavity. Place birds in aluminum foil, leaving breasts and thighs exposed. Dot breasts with butter. Roast for 25 to 40 minutes, depending on the size of the birds. The fowl is cooked when you stick a knife in the bird and the juices run clear.

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Wash and soak rice in water for 20 minutes, then drain. In a heavy pot, sauté sausage in olive oil until it just starts to brown. Add onions and garlic, then sauté until translucent. Toss in mushrooms and season with salt and pepper. Add rice and water; bring to a boil, then a simmer. Cover and cook until rice is tender, about 40 minutes. Stir in fresh sage and adjust seasonings. Serve hot.

Dining Food For Thought

Chicken never tasted so good

Stuffed Chicken Thighs Serves 4

Duck with Spiced Orange Glaze Serves 4 4 duck breast or legs 1 tsp peanut oil 2 shallots, minced 4 cloves 1 cinnamon stick Small chunk of fresh ginger 2 star anise Salt Pepper 2 cups freshly squeezed tangerine or orange juice Preheat toaster oven to 220̊C. Score the duck skin. Heat oil in a pan and sear the duck breast, skin side down, for about two minutes or until golden brown. Flip and sear the meat side for one minute. Roast in oven for 25 to 30 minutes. Meanwhile, reserve a tablespoon of the duck fat in the pan and use it to sauté shallots until translucent. Add spices, sautéing until fragrant, then add orange juice and boil to a syrupy consistency. When the duck is cooked, immediately spoon glaze over the meat. Let it rest five minutes. Slice and serve with sauce on the side.

¼ cup of raisins 4 cloves of garlic 1 medium onion Olive oil ¼ cup of sunflower seeds Salt Pepper Pinch of crushed red pepper 500g spinach, chopped 6 chicken thighs, deboned and butterflied to even thickness Flour ½ cup of white wine 1 cup chicken stock

Soak raisins in warm water until plump (about 20 minutes). To make the stuffing, sauté garlic and onion in oil for about five minutes or until translucent. Add raisins, sunflower seeds, salt, pepper and crushed red pepper; sauté for one minute. Add spinach and cook until wilted. Cool the mixture. Season chicken thighs with salt and pepper. Place a spoonful of stuffing at the edge of each thigh and roll it up. Secure with toothpicks or tie with string. Roll chicken in flour and shake off excess flour. Sauté the chicken rolls in olive oil on high heat until golden on all sides. Deglaze pan with white wine.

When the wine has been reduced by half, or after about three minutes, add chicken stock; cover and simmer for 20 minutes. Slice rolls and serve with sauce.

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Playing What's Fun In

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China Science and Technology Museum text by Calla Zhou; photos by Annie Huang and Sui

E

normous not only in size, but also in educational fun, the China Science and Technology Museum will satisfy the thinker in children and adults alike. You can easily spend up an afternoon walking through four themed floors and nine different galleries. Once you’ve had your fill of the museum itself, check out the massive children’s play center Science Paradise. Containing countless hands-on exhibits and displays, the museum provides children with a healthy mix of information and entertainment that will leave them wanting to know more. Mind-boggling exhibits and topics on the third and fourth floors can even kindle the Einstein in parents as well. Perfect on cold and dreary winter’s day, the museum is a fun indoor haven for the whole family.

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1

5

6 Basement

1st Floor

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2nd Floor

3rd Floor

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4th Floor

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Playing What's Fun In

A

fter emerging from the Olympic Green subway exit (Line 8), make your way northeast through the Olympic Green park towards the museum, a rectangular white building. The west entrance of the China Science and Technology Museum lies just off Datun Beilu. Purchase your tickets at the outdoor ticket booth or opt for the automated ticket machines (in Chinese only) once you enter through the main door.

If you have young children, make note of the neon sign reading “Science Paradise” to your left, as you may want to return to this immense play center later.

The busiest gallery in the museum is The Glory of China (1). Check out ancient Chinese technological innovations, taking in the technology of looms, plows, iron casting and more. Kids can turn a life-size waterwheel and watch the powerful effects. While en route, admire the sailing ship commandeered by legendary Chinese admiral Zheng He. Take the small wooden set of stairs adjacent to the ship up to the traditional Chinese medicine exhibit.

There, inspect models of diseased tongues and acupuncture charts. Head back down the stairs and keep looping around the circular path to discover the astronomy exhibit, where kids can gaze upon the stars. After fulfilling their astronomical aspirations, head to the age of ancient scientific exploration. Experiment with Pascal’s Triangle, Tangram puzzles, and blocks.

Don’t spend too much time puzzling these conundrums though, as you have three more floors to scale.

On the second floor is Exploration and Discovery (2), where visitors are immediately

greeted by the fossils of a long-necked Chuanjiesaurus. Refuel at the snack bar beyond the dinosaur, where you can purchase hot dogs (RMB 10), popcorn (RMB 10) and slushies (RMB 12). After a quick bite to eat, head to Gallery B and weave your way through an array of rooms that focus on human biology, nature, and the physics of sound. Test your five senses and feel your way through a pitch black hallway. Or opt to walk into a human cell and meet enlarged versions of mitochondria and Golgi complexes. The green- and brown-walled rooms have themes of mathematics with a variety of hands-on displays and activities that can capture the attention of young minds. Exit Gallery B for Gallery A. Step into the arcade-like exhibition and learn about friction, light, movement, and electricity. With coordination and teamwork, two people can send a ball through a complex series of tubes and obstacles. Take the elevator to the third floor of Sci-Tech and Life.

Begin your tour at the furthest entrance of the spacious Gallery C entitled, “The Way to Live.” Learn about how to lessen your carbon footprint by conserving water and electricity.

Stroll into neighboring Gallery B and learn about how daily household items such as Velcro, glass and zippers function. Contemplate other possibilities of man-generated energy while riding energy-producing bikes. Then, move on to Gallery A of The Way to Live (3) to learn the importance of a strong immune system. In another room, find out where your food and clothing come from and explore a greenhouse. Just a few paces away at Gallery D, children will love exploring

rooms full of gears, motors and robots. They can also see the mechanics of water and air transportation. A popular attraction is the air traffic control center (open 9.30-11.30am, 1-4.20pm), where children can “direct” planes to land safely.

If “Challenges and the Future” doesn’t capture your child’s interest, consider skipping the fourth floor. The still displays of futuristic technology that will boost China’s industry and economy may seem relatively boring to young children after the action packed thrills below.

However, it’s worth seeing an archetypal Mars Rover and a couple of simulations that allow children over 1.4m to experience walking on the moon or floating in space. These are located in Gallery B of Challenges and the Future (4).

If your kids still have energy, check out Science Paradise (5), the massive play center on the first floor. Tickets can be purchased outside the west entrance.

Designed for children 3 to 10 years old, the center includes a main jungle gym playground surrounded by different science themed obstacle courses. Presentations located by the entrance about topics ranging from health to science are periodically given by museum staff.

After hours of fun and learning, fill hungry stomachs at one of the two restaurants, located downstairs by the west entrance. Jin Feng Restaurant offers basic Chinese cuisine or indulge your junk food craving at Big Pizza (6).

China Science and Technology Museum 中国科学技术馆 RMB 30 adults, RMB 20 students, free for children under 1.2m. Tue-Sun 9am4.30pm, extended hours for special events. Tickets sold from 8.30am- 3.30pm.

1 Beisanhuan Zhonglu, Xicheng District (6237 1177 ext 3216) www.cstm.org.cn 西城区北三环中路1号 Science Paradise play center 科学乐园 RMB 10 adults, RMB 20 children.

Inside the West Gate of the museum. 在西门的术馆 Jin Feng Restaurant 金丰美食 Tue-Sun 11am-3.30pm. Basement of the museum (5904 1322) 在地下楼的术馆 Big Pizza 比格比萨 Daily 10.30am-9.30 pm. Basement of the museum (6389 9988) 在地下楼的术馆

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Playing Kid Craft

Get Pressed

Make your own paper

by Rebecca Kanthor

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aking your own paper is a fun way to recycle all of that scrap paper lying around the house. Thick, homemade paper is perfect for birthday or Christmas cards and is a great way to spend a cold winter’s day with the kids.

Materials: Screen Embroidery hoop Newspaper Tissue or crepe paper Used paper Water Blender Plastic basin Towels Felt or sponge Rolling pin

5

Difficulty Level: Intermediate. Requires parental guidance for making the frame and using the blender.

Time: One hour to make, a few hours to dry.

5. Slide the frame into basin and pull up, capturing slurry evenly on top of the screen.

Let excess water drain off.

Directions 1. Prepare the frame. Fasten a piece of window screen in an embroidery hoop (this step may require adult assistance). Be careful of the screen, it can prick your ďŹ ngers. If you have an old photo frame you could also make a frame by nailing the screen onto the back of the frame.

2. Prepare the paper materials. Shred the paper, tissue and newspaper with your hands.

Be sure to separate the paper by color from light to dark.

3. Begin creating the slurry by putting the shredded paper into the blender with a few cups of water and blend until smooth. Start with the lighter colors of paper before moving onto darker colors.

1-4 4. Pour the mixture into the basin. If the slurry is too thick, add more water.

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6. Overturn onto felt or newspaper, with towels and newspapers underneath to catch the drainage.

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7. Use a sponge or piece of felt to absorb water from the screen, and then slowly and gently lift up the screen to reveal the paper below.

10. Using a rolling pin, press out any extra moisture, then uncover.

9 9. Lay a towel or piece of felt on top of the piece of paper.

8 8. If the paper is too thin or is missing pieces, repeat steps 4 to 6, laying the new layer directly on top of the ďŹ rst to make a stronger piece of paper.

11 11. Leave the piece of paper on the towel or felt in the sun or in a dry place for several hours. If the paper curls up as it dries, atten it under a heavy book.

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Playing Family Travels

Ocean Life in Oregon Sand and surf on America’s west coast A handmade star “cake”

Reina builds a fortress of sand

The Travelers Christopher Lay, his wife Savvy Him and their daughter Reina (3).

The Plan While visiting relatives in Oregon, the family took an impromptu trip to the coast. Surprisingly, booking a hotel room last minute worked to their advantage; Christopher got a great rate at the Best Western in Bandon (USD 110 per night) and was also able to swing a free upgrade.

The family stayed four nights in Bandon, in a condo with a view of the nearby golf course and the ocean from their balcony. Next, they drove to Newport Bay for two nights and stayed at the Hallmark Resort (USD 150 per night). Their suite faced the Pacific Ocean, providing stunning views during the day and on moonlit nights. On the last day, they drove to Tillamook to visit the famous Tillamook Cheese Factory before returning to Portland. All reservations were booked online.

Getting There A roundtrip plane ticket from Beijing to Portland costs USD 1,200 per adult, with a child ticket costing about 10 percent of an adult ticket.

The total cost is around USD 3,500 for two adults and one child.

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PHOTOS: COURTESY OF THE LAY-HIM FAMILY

The Cost The overall cost of a week on the coast of Oregon for a family of three was less than USD 1,500 (includes hotels, car rental, meals and incidentals). The family rented a mid-size crossover SUV, which normally goes for USD 150-200 per week. Discounts are usually given to customers who rent a car for longer amounts of time. Gas for the car cost USD 80 for the whole week, including a roundtrip drive from Portland to Bandon.

An endless array of colors under the sea

Reina gives a Bengal cub his breakfast

The Best Part The best part of the trip was getting away for a relaxing week without anything to do but watch the sunset. Christopher enjoyed the solitary of the beach and looking for agates and petrified wood. For Reina, the best part of the trip was playing in the sand, eating ice cream from the Tillamook Cheese Factory and bottle-feeding a Bengal tiger cub.

Most Unexpected Moment The most unexpected event happened while walking through the Wildlife Safari Park, located south of Bandon. There, they spent a few moments with a pair of 3-week-old black panthers, as well as a pair of 3-month-old Bengal tiger cubs. Because they were some of the first visitors in the park that day, Reina was able to bottle-feed one of the cubs. Reina also loved Max, the talking macaw.

The Worst Part While every restaurant on the Oregon coast had a kid’s menu and a box of crayons or something to keep Reina entertained while waiting for the food, Reina is not a fan of typical American kid fare, such as burgers and hot dogs.

Family-Friendly Features Hotels had indoor pools, but the family mostly played on the beach and relaxed in their hotel rooms watching the Food Network, playing games and reading books.

Travel Tips If you plan a trip to the coast of Oregon, leave some flexibility in your schedule to explore and extend your stay. During the week, even in the summer, most places have vacancies, but make sure you have something booked in advance if you are staying on the weekend.

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Playing Family Travels

Walking Up Wudang Shan Hiking a sacred mountain

Jean-Lou, Lucien and Marine guard the gate

The Travelers Florence Henon, her husband Patrice Pare, their two sons Jean-Lou (7) and Lucien (4) and daughter Marine (2).

The Plan The family traveled with China Culture Center (CCC) to the sacred Taoist mountain of Wudang Shan. They flew Air China from Beijing to Xiangfan in Hubei province. There, they stayed one night at the five-star Vienna Hotel. Rooms were nice and clean, but breakfast at the hotel was nothing special. The second night was spent inside the Wudang scenic area at the Nine Dragon hotel, apparently the best hotel in town.

Everyone enjoys the view from the top of Wudang Shan

The Cost The 3-day trip cost RMB 4,500 per adult and RMB 2,300 per child, which included plane tickets, entrance fees and three meals a day.

The Best Part The landscape was grand and lusciously green, with beautiful mountains, fresh air and nature all around. One of their outdoor adventures included hiking up hundreds of stairs to the Golden Monastery. While Florence and Patrice worried about the boys managing the hike, all five of them made it to the top with a sense of pride and accomplishment.

The superb view from the top made the walk worth it.

The Worst Part While they were told that there was a cable car up to the very top, it was under repair and they had to walk five hours to the Palace of Supreme Harmony. In the end, it was well worth the trek.

Most Unexpected Event Unlike national parks in Europe and the US, visitors are never alone in Chinese national parks. In Wuhan, the family was joined by large groups of tourists of people walking the steps. They spotted plenty of elderly people taking on the climb. Traveling with children paved the way for many sweet exchanges with the locals.

Travel Tips If you are not an outdoor person and dislike Chinese hotels, then this trip is not for you. If you decide to go, take a solid pair of hiking shoes and your own breakfast. And don’t forget to pack a camera to capture the spectacular views.

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PHOTOS: THE HENON-PARE FAMILY

Family Friendly Features A five-hour hike with children is not recommended, but the mountain air was good for them and the children could run around freely. The local guide was very nice and let the boys “lead” the group on several occasions. A highlight for the boys was practicing taichi before watching a taichi demonstration on Sunday at dawn.

Playing Day Tripper

Marvel at Datong’s famous hanging monastery

Diamonds in a Coal Town

The monastery is 46m off the ground, and somehow pegged to the cliff-face itself

Datong’s holy treasures

by Roy Kesey; adapted from the Beijing Excursion Guide

PHOTOS: GADGETDAN OF FLICKR AND NOBERTO CUENCA

Coal is everywhere in Datong: in glistening black veins underground, fueling the factories, loaded onto and falling off massive trucks, thick and gray particulate in the air around you. But don’t come for the coal. Come for the monastery that hangs, the grottos (specifically the complex at Yungang), and a dose of Shanxi history.

A Heartfelt Apology Sixteen hundred years ago, the Turkic Tuoba, better known here as the Northern Wei, came sweeping in to unify the upper half of China, and established Datong as their capital. The first few Tuoba emperors were hearty Buddha fans, but then came Taiwu.

During the twenty-eight years of his reign, he executed, exiled and persecuted monks, as well as destroyed temples, images and written documents.

Taiwu’s grandson and successor, also known as Wencheng, created Yungang Grottos in the sandstone cliffs, as a form of apology. Led by Chinese monk Tan Yao, the project consisting of fifty-three caves began with five Indian monk-sculptors.

This project continued for decades under emperors Xianwen and Xia, eventually requiring the labor of nearly 40,000 workers.

There are a total of 1,000 niches holding more than 51,000 sculptures, the most breathtaking of which is the 17-meter-high statue in Grotto Five. They have survived

for 1,500 years, but barely. Looters and vandals, anti-Buddhist attacks during the Cultural Revolution, and coal pollution have all done some serious damage. Fortunately, in 2001, UNESCO listed Yungang as a World Heritage Site.

Holy Aerie Also on the Datong sightseeing list is the surpassingly beautiful, architecturally unlikely Hengshan Monastery. The monastery is 46m off the ground, and somehow pegged to the cliff-face itself. Again we have the Northern Wei to thank for this, though what you see today is mainly Ming and Qing restoration. To get there, drive 80km southeast from Datong to Golden Dragon Canyon.

Climbing the stone stairs carved from the cliff-face leads you to the first of six pavilions, none of which are more than three stories tall or a few meters deep. Despite narrow spaces, everything is here: the Mountain Gate, the Bell and Drum towers, a main hall and ancillary constructions, all hand-carved, all roofed in gorgeous tile.

But, why is this monastery up in the air like this? If you ask a guide, you will hear the standard theories: protecting it from floods, sun, rain and snow, or to ensure constant silence. Those things may be true, but perhaps you can create your own theory during your visit.

Accommodation Datong Hotel Datong’s most storied hotel has hosted the likes of Zhou Enlai, Zhu Rongji and Wen Jiabao. Rooms at RMB 336.

38 Yingbin Xilu. (0352 586 8666) 大同宾 馆，迎宾路38号 Holiday Inn Datong City Center Rooms from RMB 261. 37 Yingbin Xilu.

(0352 211 8888) 大同假日酒店, 迎宾 西路37号 Yungang Jianguo Hotel A three-star hotel fairly close to the Yungang Grotto. Rooms from RMB 1,080. 21 Yingbin Donglu. (0352 506 6666/6333) 云冈宾馆，迎宾东路21号

Getting There Car: Take Badaling Expressway from Madian Qiao to the end and turn to Jingzhang (Beijing-Zhangjiakou, 北京-张 家口) Expressway follow signs to Xuanda (Xuanhua-Datong 宣化–大同) Expressway and then follow signs to Datong. Takes about four hours (approx. 327km).

Train: 16 trains leave daily from Beijing Railway Station and Beijing West Railway Station to Datong.

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I Want To Be a Foreign Exchange Trader How Hagai Gat grows money

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t the ripe age of 11, Hagai Gat developed a keen interest in trading and he has been developing his obsession ever since. While completing a BA in Political Science and East Asian Studies at Telaviv University, Gat also studied trading and investments at Psagot College. For the past ten years, he has been actively trading stocks. Specializing in foreign exchange – a market that never sleeps and trades up to 4-trillion dollars a day, Bat’s expertise lies in the “psychology of trading.” He has been living in Beijing for the past two years. Gat spoke to students at Beijing City International School about the discipline required for self-employment and the logistics of making money out of money. Kara Chin

PHOTOS: SUI

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Learning When I Grow Up

“Don’t let others manage your money”

Ines El Mabrouk, 9, Tunisia How many stocks have you created?

I haven’t created any stocks, because I haven’t open my own company. I’m just trading stocks – trying to buy and sell them – and making a living out of it.

Ryan Biack, 10, Cameroon Why and when did people start trading stocks?

In the US, some of the stock markets started in the 1720s, but they first existed in the 1600s.

Ghanima Alsanad, 11, Kuwait When you started, were you successful?

Basically, yes, but you have to trade and learn.

And it’s a year or two before you start earning money. You will be successful if you have the patience and the discipline.

Sid Gupta, 10, India Why is China the most successful stock market?

In the last 20 years, China has opened up in foreign trading. When you have a lot of opportunities, the right people and a government to support it, you get what we have today: China’s stock market has skyrocketed in the last five years.

Shamus Alexandre, 10, Australia/New Zealand What is selling?

You can earn money from buying stocks that go up and selling stocks that go down. If the stock goes down, you can sell it and you earn money for that.

Finn Lawton Todd, 10, UK How do you know which company will grow?

I look at the chart to understand if a stock is going up or down. If I fail or succeed in my analysis, I immediately see that in my account balance.

Tianqi Yang, 10, China Why do the shares go up and down?

Let’s take the US dollar as an example. Right now, the US is putting lots of US dollars into the market. If you have a lot of something, it’s cheaper. So, now we have a lot of dollars in the market and the dollar is going down.

Cassius Kua, 10, Singapore How did the stock market start?

Before there was money, people traded commodities, like rice. Now, companies need money. Shareholders, people who own the stock of a certain company, give companies money for rights in the company, like voting for a new chairperson.

Erin Jensen, 10, UK When there are two companies that sell the same thing, how do you know which one to buy?

I try to study what these two companies do, even if they sell the same product. Apple and Acer both sell computers. I try to see which company earns more money and according to that, I try to guess which one will have more money in the future.

Shamus Alexandre, 10, Australia/New Zealand What is the risk of a company going bankrupt?

Every company has its own risks and you have to see it for yourself. Sometimes your analysis will be right; sometimes it will be wrong. There is no 100 percent success in the stock market.

Eric Unternahrer, 10, Switzerland What happens if you don’t have a lot of money?

If I’m a company, I might raise the price of the products that I sell. As an individual, if I don’t have money, I would get a loan from a bank. I don’t have any way to sell a stock at a higher price; I don’t set its price.

Elie De Vismes, 10, France Are you going to do this job for your whole life?

Yes. I love it and I encourage others to trade for themselves. Don’t let others manage your money.

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Learning Blank Canvas

Students from

Daystar Academy fill November’s

Blank Canvas

Gus, Grade 4, Mexico

Grade 1H, class project

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Learning Blank Canvas

Edward, Kindergarten, UK

Annie, Grade 4, China

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Learning Debate Club

From left to right: Abbey Germain, 15, Canada, has lived in Beijing for over one year Adiel Pollydore, 16, Guyana, has lived in Beijing for 13 years Franklyn Zhu, 16, Hong Kong, has lived in Beijing for 16 years Felix Liu, 17, Germany/Taiwan, has lived in Beijing for over one year

Classified Information

Should China adopt a rating system for film and TV?

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Do you think it’s a good idea to have a rating system for movies, TV shows and video games?

Felix: Not as an absolute system, but as a guideline for parents. When you watch a movie, you don’t know how explicit the language is going to be or how violent it’s going to be and your parents can make their judgment based on the rating.

Franklyn: As opposed to the current system where it’s either in or out, I feel that the rating system is good. Ratings allow you to make your own choices, and allow parents to make choices about how they want to bring up their children. But I don’t think it should be as enforced as it is in the US. It should just be a guideline.

Abbey: I agree with Franklyn. I think it should also be a guideline.

PHOTO: ANNIE HUANG

he latest Chinese blockbuster Aftershock was set during the 1976 Tangshan earthquake, a disaster that killed more than 240,000 people. The film contains close-up scenes of people being crushed by collapsing buildings, limbs littering the ruins and trucks laden with corpses. Complaints about the violence depicted in the movie have renewed calls for reform of China's film approval system, in which all movies to be released must be approved by the State Administration of Radio Film and Television (SARFT). Meanwhile, provincial agencies handle the approval of TV dramas. Films or TV shows that are not approved are excluded from public distribution. Students from Western Academy of Beijing voiced their opinions on the issue of media classification. Annie Huang

Learning Debate Club

“I think it’s better to be exposed earlier, because it gives you more time to get over the shock”

What kind of rating system should apply to entertainment media?

Adiel: I think the American rating system is a pretty good system, but the line gets blurry at PG and PG-13. Things that pass for PG now would have been classified as PG-13 when I was younger.

Franklyn: After a certain threshold, you should be able to play whatever video games you want, because I don’t believe violent games really make you violent. I feel it’s a way to release stress. But you get addicted to them, especially with massive online video games. They should be more regulated.

Should children under 13 years old be prohibited from watching PG-13 rated movies without parental supervision?

Abbey: First of all, the line between PG and PG-13 is blurry. And either way, they are advising you to watch it with your parents.

Adiel: I think that it depends on the parent and the child. It’s caseby-case, because by the time I was 13, I think I was mature enough to watch a PG-13 movie by myself. But at the same time, there are children that when they are 13, it’s not an option for them.

Do you think R-rated movies have a negative effect on children?

Franklyn: I think it’s better to be exposed earlier, because it gives

you more time to get over the shock. But of course, if you watched R-rated movies when you were 5, that’s not good. It’s all up to how mature you are.

Felix: You slowly get desensitised towards these kinds of things.

Also, as the movie industry progresses, they find more and more ways to realistically portray violence. They are putting it into everything nowadays.

Abbey: It’s the same with swearing. When swearing is overused in movies, it kind of loses its humor and becomes repetitive.

Have you seen R-rated movies without parental supervision?

Adiel: I watched a Vietnam War movie. [It was violent], but it was so educational. There is no way you can wrap it in a nice G package and say: “Everybody watch that,” because that’s just not possible.

Franklyn: One thing that I want to stress is that a movie can be any rating but the important thing is that it has value. When it has value, it doesn’t matter what rating it has.

Adiel: I realize that the movies my parents allowed me to watch when I was younger, even though they were rated higher than those [designed for] my age, were movies that had some sort of value or lesson that my parents thought I could take away from.

Felix: It’s like a lot of ethical debates – it’s always about whether the benefits outweigh the harm. This holds true for a movie rating as well.

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Parenting Close Up

Emily with her son “Mr. Strong”

A Family Story

Emily Wang on Penguin China and parenthood

by Imogen Kandel

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Why did you chose to work in children’s publising?

I have always had an unexplained passion for books; I guess it is because I am too lazy to participate in any physically activities so I read instead! Since having a baby, I have focused my passion on children’s books.

With such a demanding job, how do you unwind?

Luckily, I do not find it terribly demanding. I have found a good balance between my job and my personal life that I now rely on.

Seeing my baby’s smile is the best way to relax. I travel once or twice per month, mainly for business. After I had my baby, my business trips have become my personal holidays – I get up late, stay up during the night and go shopping a lot.

PHOTO: COURTESY OF EMILY WANG

eijing-native Emily Wang is an unassuming woman, but if you’re lucky enough to break through her quiet exterior you’ll be surprised by what you find. The proud mother of a 2-yearold son, Emily is the Deputy General Manager of Penguin China and has been working largely in the area of children’s publishing for the past four years. Her work with young readers of both English and Chinese language books goes hand-in-hand with her current field of study: preschool education. Managing home, work and study is just another day for this mom, but somehow she makes it work. “I may not be 24 years old physically, but mentally I am,” she beams. But no matter how busy she is, Emily makes sure she’s there when her son, affectionately known as Mr. Strong, wakes up in the morning. Emily took time out of poring over manuscripts to chat with beijingkids about books, family and why she could never be a writer herself.

Parenting Close Up

“I have found a good balance between my job and my personal life that I now rely on”

What does your family think of your choice of career?

I have a traditional family. All of my family members work for stateowned companies. For years now, they have been asking me about my job (I have always worked at foreign companies). They ask things like, “Are you going to be fired tomorrow? Do foreign companies fire anyone older than 35 years old? Do you work on the weekends?”

How well do you think the local Chinese audience relates to Western children’s stories?

It really depends on which age group you are talking about. For preschool, children’s books are mainly about developing kids’ skills, such as touch, color, space, numeracy – it’s pretty much the same all around the world. For primary school and middle school, some categories can be shared around the world, such as science, mysteries and fantasy; but there is a huge cultural gap in fiction, especially in the literature you find middle school-age kids reading.

Is there a growing market for Chinese children’s books overseas?

Yes, but it is not very big yet. However, with more and more Chinese moving overseas, they are hungry for Chinese children’s books to remind their kids about Chinese characters and Chinese culture.

What makes a good children’s book and how do you decide which stories get published?

I focus more on preschool books [at the moment]. For preschool books, different age groups have different requirements for what is considered “good.” It depends on the kid’s physical and mental development. For ages 1-2, I’m looking for touch and feel, blank backgrounds, and simple picture and sound books. For ages 2-3, [I look for] simple repeat-episode-story books. For ages 3 and up, I’m looking for sticker books, game books and slightly more complex story books.

Which stories do you read to your son?

I read a lot to my son, beginning when he was 4 months old. My baby’s books range from touch-and-feel to sound, rhyme and picture books.

It is really amazing to see how good his memory is. He can remember most book titles, and more than 20 different dinosaur names. He loves any books about dinosaurs.

What were your favorite books growing up?

Greek mythology. I read quite a few when I was a kid and they made me believe that there is another world looking over me – there are heroes above shaping the world, and they urged me to explore the unknown.

How do you manage full-time work and a family?

I think I am quite good at managing the balance, so far. I normally finish my job at 5.30pm and on my way back home, I check emails on my mobile phone and make phone calls. When I am home, I give all my attention and time to my baby. When he sleeps, I read books and the newspaper. If I have a business trip, I leave home very early before my baby wakes, and [return the same day] no matter how late it is, to make sure my baby can see me the [next] morning.

Do you write yourself?

I do not write. I am a typical Gemini; talking is better and easier than writing.

Any advice for writers hoping to publish a children’s book?

Writers are mysteries to me, [but] someone once told me only those who can remember what happened in their [own] kids’ lives can write a good children’s book. I believe that is the case.

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Parenting Home Is Where the Heart Is

In Memory of an Angel Remembering a life cut short

by Sonia Cahill

I was devastated; children aren’t supposed to die

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profound grief felt by her parents, her brother and her twin sister.

Despite the media storm that surrounded her death, a full autopsy and lengthy investigation failed to determine the toddler’s cause of death. The coroner’s reports were returned inconclusive. There was no known pre-existing condition, no rhyme or reason.

In the words of this angel’s brave mother, it doesn’t matter what caused it. The outcome is still the same. I admire my friend’s strength of character and resilience in the face of grief. I remember her angelic daughter as a bright and happy child with wide brown eyes, chubby cheeks and a soft mop of curls. She was an energetic talkative tot, mischievous by nature as only a toddler can be. I remember the twins dressed in complementary outfits – never identical but always matching. I am blessed for having known this little angel, to have heard her laughter and to have seen her smile.

May we celebrate this little girl’s short life and the joy that she brought to those around her. May she know that she touched the hearts of many and remains a cherished part of the lives of everyone who knew her.

Treasure every moment you spend with your children: the good, the bad and the times in between.

A child is a precious gift; be sure to hold them tight when you cuddle them tonight, just because you can.

Australian Sonia Cahill is a freelance writer and consulting editor feeling her way through daily life in Beijing, with husband Dan Baird and their daughters Zali, Asha and Elise.

ILLUSTRATION: ILLUSTRATION:LILIXING XING

o one expects to outlive their children. The idea is simply unthinkable. It’s against the order of nature, an unacceptable tragedy. The death of a child has to be every parent’s worst nightmare and quite possibly the most traumatic and devastating experience a family could face.

Several months ago, I received a phone call from a distressed friend in Australia about the sudden and unexpected death of a toddler – the 2-year-old daughter of a mutual friend from a mother’s group. The news was shocking. I was devastated; children aren’t supposed to die.

I had met the little girl’s mother seven years earlier, during a course at the local child health clinic. Our firstborns were a matter of months old. Over the years, five of the first-time mums have remained in regular contact and celebrated many milestones together: new jobs, new houses, new schools, new babies, even a set of twins.

Tragically, the 2-year-old girl was one of those twins; she passed away in her sleep. The toddler had gone to bed as usual one evening, awoke at midnight when her sister was unsettled, then fell asleep again after speaking briefly with her mum.

But something went terribly wrong during the next few hours of darkness. When it came time to wake the twins the following morning, her parents found a lifeless little body. They called an ambulance and administered CPR, all to no avail.

They endured hours of police interrogation, all the while nursing their baby girl as forensic teams combed the house for clues. Finally, she was taken from their arms and laid to rest at a beautiful ceremony a week later.

It was a sorrowful time. I was heavily pregnant, incapable of travel and unable to say goodbye. Of my two-and-a-half years abroad, this was when I had felt the most isolated and helpless, stranded on another continent. I’ve never felt so far away from friends and family.

Yet, I know my distress pales into insignificance compared with the

Parenting Beijing Baba

Don’t Fear the Reaper

Explaining death to a 3-year-old

by Christopher Lay

“Mayday, mayday, we’ve received no instruction on this topic.

Sorry. Brain out”

ILLUSTRATION: LI XING

“I

don’t want to die, Baba.” As these words came out of Reina’s mouth one night at bedtime, I could almost hear the gears in my brain shift from neutral to overdrive. Brain to mouth: “Mayday, mayday, we’ve received no instruction on this topic. Sorry. Brain out.” Despite silently praying with intense, albeit brief, fervor that she would simply nod off and forget the subject, Reina followed up with, “I don’t want Mama to die either.”

Then she hurled her face into the pillow and burst into tears. As I sat on the edge of her bed, having an existential moment, I pondered how we got from Curious George to this? More importantly, why didn’t she mention me?

When Reina began bringing up the subject of her demise, I presumed this was unusual behavior for a toddler. Far from it. A hasty, yet exhausting, amount of research led me to discover that two other families here in Beijing dealt with similar inquiries about death from their 3-year-olds. That’s 100 percent of the people I polled, so it must happen with every kid around that age.

Even so, no parents mentioned this to us in advance. According to my statistical analysis of the data, it seems the death of a pet or a relative is a common catalyst for this topic amongst the toddler age bracket. Yet nothing of the sort has happened in Reina’s lifetime.

Another father speculated that this behavior might be a response to some other pressure in Reina’s daily life, such as bullying at school.

After all, death is a fairly big topic for a toddler to take in and actually comprehend. If this is the case, it may be impossible to find the root cause of this recent preoccupation with the subject.

Inadvertently, I managed to compound the situation after bringing home a stack of new storybooks to read to Reina. Reading one after another, I was halfway though The Green Frogs: A Korean Folktale

Retold by Yumi Heo, before realizing that the mother frog dies in the story and has to be buried by her two sons. It’s a touching story and the illustrations are wonderful, but the timing was unfortunate, to say the least. That night, Reina cried herself to sleep not wanting Mama to ever leave her, while I admonished myself for not screening the books a little more thoroughly. Though to be fair, what were the odds of that happening?

Considering that it was too soon to take Reina to a psychotherapist and not knowing what else to do, Savvy and I took the time to explain, as best as we could, the concept of a normal life and death and how we would almost certainly all live for a very long time. We even assured her that in death we would all be together; a concept she may not be too keen on, considering she isn’t preoccupied with my early demise. I hear from other fathers that I shouldn’t expect that until she’s a teenager.

In the end, we told Reina that it was morbid to focus on dying, especially at the age of 3. I told her that I, personally, wanted to live.

Then Mama said she wanted to live. Then we all agreed that living was indeed a good thing.

And that’s how we finally put that topic to rest. Thank goodness that’s the last difficult question Reina will ever spring on us.

Christopher Lay comes from the small town of Ashland, Oregon, US. He is the father of 3-year-old Reina and husband to Savvy Him. He is a freelance photographer and writer in Beijing. Visit his photo blog at www.alivenotdead.com/chrislay.

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Feature

The Health Feature I

t’s a cliché, but one worth mentioning: Your health is the most valuable thing you posess. When we’re feeling good we tend to take our bodies for granted and forget what it’s like when we’re sick, tired and run-down. It’s hard to concenrate, getting out of bed is almost impossible, and forget about chasing after the kids. Being ill, whether it’s a minor cold or something more serious, is never fun and it’s definately not a time to be scanning the fine print of an insurance application. The best time to prepare for future health problems is now, while you can.

PHOTO: MISHKA FAMILY PHOTOGRAPHY

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To Your Health

Feature

The facts and figures of healthcare

by Shepherd Laughlin

G

ood health is like good plumbing: You take it for granted until it breaks down.

And when it does, you want to have the right person’s number on speed-dial.

For those of us who enjoy overall good health, finding the right doctor and making plans for medical emergencies can languish near the bottom of the to-do list for months or even years. Many people simply schedule their regular check-ups and even specialist visits during trips back home. Expats from countries with national healthcare may need time to adjust to the idea of paying cash for services, while Americans may be daunted by the idea of having to navigate another complicated healthcare bureaucracy.

Healthcare in Beijing, however, is much more accessible for foreigners than you might imagine. If you do have a sudden health problem, finding world-class physicians and facilities in Beijing is not difficult. But patient beware – if you don’t have a good plan in place before a health crisis, you could end up stuck with a heftier bill than you bargained for.

Although family budgets in Beijing are growing tighter as the allinclusive expat package becomes an endangered species, many of the hospitals and clinics we consulted unanimously said that their business had not been affected by the financial crisis. Parents told a different story: They fear the unexpected and want the best possible care, but at the same time are shouldering medical expenses by themselves.

With so many options for healthcare in Beijing, affordable or otherwise, we’ve included a selection of facilities that represent a range of choices available for families seeking great medical care, and a good deal.

ILLUSTRATION: LI XING

International Medical Center Officially opened in 1994, Beijing International Medical Center (IMC) bills itself as the longest-running expatriate medical institution in the city. A clinic rather than a full-service hospital, IMC is fully equipped to deal with most routine health problems. However, in some cases the patient may be transferred to an off-site facility, accompanied by one of IMC’s English-speaking nurses.

Doctors at IMC focus on family medicine and general practice, treating people of all ages. “We are located in [the Lufthansa Center in] the center of Chaoyang District, and we have long years of experience in family practice,” says Dr. Ibrahim Salahat, the facility’s medical director and an employee since 1997. Compared with other

facilities, IMC has less red tape. “We don’t have a complicated system. The patient comes and immediately sees the doctor.”

In terms of affordability, Salahat sees his institution as a middle ground between high-end international hospitals and local Chinese institutions. “The best is somewhere in between. We deal with insurance, including paperwork and translation. Our service is not exactly Chinese price, but it’s much more convenient.”

The Damage: No registration fee. Initial consultation is RMB 720.

Complete annual checkups range from RMB 2,400-10,000, depending on the number of tests required.

New Century International Children’s Hospital New Century International Children’s Hospital (NCICH) is a private, joint-venture institution, affiliated with the state-owned Beijing Children’s Hospital (BCH). Like its partner institution, NCICH only admits children, reflecting the tendency for Chinese hospitals to specialize for specific age groups or ailments. Although NCICH has foreign investors and in many ways aspires to international standards, only about 10 percent of current patients are foreigners.

Although it cooperates with BCH, NCICH has its own distinct mission. “We founded the hospital for different people,” says Dr. Elena Wang, a neonatal and intensive care specialist and director of the out-patient clinic. At BCH, “The maximum number of patients per day in their outpatient clinic is 8,000, versus 120 to 180 at NCICH.” The level of care is also different. “Here all the inpatients are in private rooms, but they are in shared rooms over at BCH,” says Wang.

The facility shares some equipment with BCH, but since opening four years ago, NCICH has gradually acquired more specialized equipment of its own. For example, X-rays, abdominal ultrasounds and ECGs can all be done in-house. For CT scans and MRIs, NCICH accompanies patients to BCH and back.

The Damage: For members of NCICH’s Dragon and Panda Clubs, discounts of 30 to 40 percent apply on most services and numerous other perks are available. For non-members, the cost of outpatient visits is RMB 500 for a general practitioner and RMB 700 for a specialist.

Routine lab tests are less than RMB 150, while X-rays vary from RMB 800-1,600. Outpatients without insurance usually require a deposit of RMB 3,000.

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Feature

“People come to a place like BJU because they recognize that we’re providing a real level of care, quality and safety”

Vice VicePresident PresidentofofMarketing Marketingand andCommunications CommunicationsatatBJU, BJU,Alan AlanKahn Kahn

“In a Chinese hospital, today you see somebody, tomorrow you see another person. A new person seeing you doesn’t know anything about you, and sometimes you’re missing your papers or your lab results, so every day you have to repeat the same story.”

Dr. Ibrahim Salahat, Medical Director, IMC “I’ve been around China since 1991. I’ve been to all the main hospitals in Beijing as a patient and my child was born at Peking Union. It’s really important to have a primary doctor who knows you and knows what’s going on, and there’s a lot to that. We [at BJU] put a heck of a lot into premium quality care.”

Alan Kahn, Vice President of Marketing and Communications, BJU “What surprises most of our friends is that [our daughter] Reina was born in a small local hospital in Shenzhen. We found out about the hospital from friends who had used the same facility.

Her birth, plus a week in a private hospital room where mommy and baby were kept under observation, was under USD 1,000.”

Christopher Lay, father of one

Foreigners who don’t speak fluent Chinese are often hesitate to visit local Chinese hospitals because most staff speak little or no English.

When a medical emergency or even a minor ailment comes up, being able to communicate clearly can make all the difference.

“Chinese hospitals are not for the faint-hearted,” says Terry Boyd-Zhang, a teacher with two children. However, she says, “My experience with local hospitals and clinics is that they have been fine.”

They haven’t met “so-called ‘Western’ standards of cleanliness or privacy,” but Boyd-Zhang hasn’t had any problems with treatments and has appreciated the substantial cost-savings. Terry’s daughter Saira recently had stitches in her toe, which cost a total of RMB 700 at BCH. A subsequent visit to change the dressing cost only RMB 10.

“One big dilemma when choosing a local hospital is having to show up early and take a number,” says Christopher Lay, whose daughter Reina has received childhood vaccinations at the China-Japan Friendship Hospital (CJFH). At most Chinese hospitals, each step has a separate queue, and parents must pay separately at each stage of treatment.

Receiving treatment for a single illness can involve standing in multiple long lines, depending on the individual case. Chinese hospitals also don’t deal with insurance companies.

However, Lay is happy with the treatment as well as the costsavings. “The doctors are good about giving enough time to each family to answer any questions and make sure the baby is healthy,” he says.

“They even call to remind us that it is time for Reina to come in and get whatever vaccination she is due.” Each visit to the CJFH has cost RMB 100, and vaccines have range from free to RMB 300.

The Damage: Fees at state-owned institutions vary but are generally much lower than at international clinics and hospitals.

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PHOTOS: JUDY ZHOU

“I tend to avoid going to the doctor because it’s so expensive (and it’s always a saga). Instead, whenever we go home to Australia, I return with enough over-the-counter pharmaceuticals to cover colds and flus for the next 12 months. We then top that up with manuka honey for sore throats.”

Sonia Cahill, mother of three

Beijing Children’s Hospital and China-Japan Friendship Hospital

Feature

Beijing United Family Hospital When it comes to healthcare, Beijing United Family Hospital (BJU) is the reference point for many foreigners. It’s the only fully foreigninvested, full-service hospital in Beijing, says Vice President of Marketing and Communications Alan Kahn, who brims with pride at BJU’s achievements and capabilities. “People come to a place like BJU because they recognize that we’re providing a real level of care, quality and safety.”

BJU is building a new facility that will double its bed-count to 100 by the end of the year. The list of BJU’s achievements is long. It is the only Joint Commission International-accredited institution in Beijing; it boasts a zero percent infection rate; it offers international-standard oncology facilities, and the laboratory is accredited by the College of American Pathologists.

“All things being equal, I would rather use a place like BJU,” says Lay. “But even with our current insurance, we would be paying a lot of money out-of-pocket if we gave birth to a second child there.”

For most basic health needs, many expats, especially those without company health insurance, choose to go elsewhere. Most of BJU’s patients are insured, although a good 15 to 20 percent of expat patients pay out-of-pocket.

Kahn insists that expats should think of BJU as a viable option even for perennial problems like diarrhea or ear infections, comparing the hospital to luxury car brand Mercedes. “People don’t always see the functionality, safety or engineering that goes into it, but hopefully they feel it and understand that it’s there.”

The Damage: Services cost about 70 percent of the US average. As each patient’s situation varies, so does the cost – from under RMB 200 to RMB 1,500 for a first visit. One family reported that immunizations, regardless of the type, cost more than RMB 1,000 each time.

Decisions, Decisions Australian Sonia Cahill, a mother of three, had only ever been to BJU in her two years in the capital, until her daughter started at a Chinese kindergarten and needed a check-up at a Chinese clinic. The school organized the visit. “I was amazed how cheap local services are compared with foreign services,” says Cahill. “I think the whole visit cost RMB 60, where if I’d done the same thing at BJU, it probably would have been RMB 600.” However, as a non-Chinese speaker, Cahill wouldn’t attempt a visit at a Chinese clinic on her own.

Beyond language, why pay a premium for care? Some, like Kahn at BJU and Salahat at IMC, say it’s worth paying extra for personalized attention and convenience. But some parents, like Boyd-Zhang, say people may just be suspicious of a low price-tag. Boyd-Zhang muses, “You think you are getting better care, because you have paid more.

If paying more buys peace of mind, then it is worth it.”

Dr. Ibrahim Salahat, IMC’s medical director

International Medical Center 北京国际医疗中心 24-hour emergency care. S106, S111 Lufthansa Center, 50 Liangmahe Lu, Chaoyang District (6465 1561/2/3) www.imcclinics.com 朝阳区亮马桥路50号燕莎中心写字楼1层S106 New Century International Children’s Hospital 北京新世纪国际儿童医院 24-hour emergency care. 56 Nanlishi Lu (next to the east gate of the Beijing Children’s Hospital), Xicheng District (6802 5588) www.ncich.com.cn/en 西城区南礼士路56号 (北京儿童医院东门南侧) Beijing Children’s Hospital 北京儿童医院 Daily 6.30am-10.30pm. 56 Nanlishi Lu, Xicheng District (5961 6161) www.bch.com.cn 西城区南礼士路56号 China-Japan Friendship Hospital 北京中日友好医院 Yinghua Donglu, Heping Jie, Chaoyang District (6428 2297, 24-hour nurse station 6422 2952) www.zryhyy.com.cn 朝阳区和平街樱花东路 Beijing United Family Hospital 北京和睦家医院 24-hour emergency care. 2 Jiangtai Lu (in the Lido area), Chaoyang District (appointment 5927 7000, emergency 5927 7120) www.unitedfamilyhospitals.com 朝阳区将台路2号

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A Helping Hand

Resources for families with special needs children text and photos by Kara Chin

T

he number of expatriate families with special needs in Beijing are rising. “We are increasingly seeing more kids with complicated medical problems, developmental problems or behavioral problems,” says Dr. Alan Mease, Chairman of the Department of Pediatrics at Beijing United Family Hospital (BJU). “Special needs” can be classified as either medical, encompassing a range of conditions such as leukemia, diabetes and severe asthma; or as developmental, which includes delayed development, autism, and cerebral palsy. Caring for a special needs child requires families to have access to a range of resources and support networks.

Long-term or residential care is hard to come by, but may be necessary in some cases. Resources for families in Beijing are limited, but there is a small community dedicated to assisting those who need help. The experienced Pediatric and Psychology Department at BJU as well as The Care for Children School are two such resources, and are good places for parents to begin their search for information.

Medical Support Since Mease arrived in Beijing in 2001, things have improved considerably, but he admits, “It is not where it needs to be.” And while there are resources for milder cases, the head of BJU’s Psychological Health Center, psychologist Dr. Rob Blinn says, “When you get to more severe special needs, things like autism, mental retardation and severe speech and language deficit, there are fewer resources.” The most common learning disabilities he has seen are problems with math, written expression, dyslexia and ADHD. Availability of specialists varies year-to-year due to the flow of incoming and outgoing expats, so parents should do their homework and find

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out who is available and in which specialties.

BJU is currently developing a pediatric specialty clinic, which will have pediatric psychology, psychiatry, orthopedics, surgery, and cardiology with possibilities of other specialties. Mease explains, “We’re beginning building a more comprehensive and multidisciplinary team.

One doctor is not enough. I can be a good doctor, but I can’t take care of an autistic kid. Special needs are complicated and they require a multidisciplinary approach.”

Pediatricians at BJU capitalize on their contacts within the community to assist with more complicated cases, and while they are not on staff, BJU can recommend reliable practitioners in the areas of speech, occupational and physical therapy. Also, the Family Services Clinic at Care for Children has speech therapists and physical therapists available for consultation.

Though they don’t yet have the facilities and resources to treat the gamut of special needs disabilities, BJU does have behavioral therapists, a psychiatrist and psychologists suitable for children, as well as an adult physical therapist.

For children who are currently taking prescriptive medication, it is worth checking with your hospital or pharmacy to see if they stock the drug. It’s important to note that most new or usual drugs are not approved by Chinese law and may not be available in China. Therefore, it is not uncommon for families to bring a year’s supply of prescribed medication from their home country.

Educational Support If your current school lacks support for your child, parents may consider The Care for Children School (CfC), located at The Centre, near Beijing

Feature

“You have to accept that life is going to be more complicated here”

Riviera in Shunyi. Other centers with special education support are The Learning Center, Side by Side, and Beijing Stars and Rain, which specializes in autism. However, CfC is the only Special Needs Education School in Beijing for expatriate children. CfC is a non-profit organization, with all profits going directly to The Care for Children Foster Care, a charity devoted to improving the lives of children in China.

Students at the school have a variety of special needs including cerebral palsy, Down syndrome, developmental delays and autism, with disabilities ranging from mild to profound. The school maintains a low student-teacher ratio with three foreign Lead Teachers, who are experienced and qualified Special Education Needs (SEN) Teachers and five teaching assistants who are all bilingual, speaking both English and Chinese. CfC also has a local family liaison to help with any cultural and language issues. As well as being experienced, teachers at CfC truly care about the children in their care. “When you see the level of enthusiasm and warmth from the staff, as a parent, that’s what you’re looking for,” says Principal Dennis McKibben.

Classes at CfC are divided into four age-appropriate groups, including an Early Intervention class (ages 2-5) for children suspected of needing help, Whizz Kids for children with profound and multiple learning disabilities, Stepping Stones (ages 7-9) for children in need of intensive academic support and the Sunshine Class for older children (ages 13 and up).

The curriculum is based on the English National Curriculum (ENC) and classes are taught as close to grade-level as possible, to provide a similar academic environment to a mainstream school.

Additional courses geared toward special needs include adaptive physical education (PE), cooking classes and art sessions that incorporate art therapy. The school also offers a socialization group for children in need of social development, as well as a Friday night youth group - a healthy social outlet for teens.

English is the primary language used, but the staff is international.

British-Mexican SEN Teacher Isela Shipton speaks nine languages and currently provides private Spanish sessions for one of the students.

Shipton remarks, “It’s been fantastic to be able to help these kids, because they are so smart. There is so much potential there, but you need to know how to address it so they progress.”

When American Lori Carigon moved to Beijing last year with her 16-year-old daughter, finding the right school was her number one concern. Her daughter has severe apraxia, among other speech and language difficulties, but Carigon says she adjusted quite quickly to life at CfC. “If we didn’t have this option, I don’t know if we could stay here; or it would be harder. She’s very close to her friends and the staff here,” says Carigon.

The Centre is also home to the Family Services Clinic. The Western-certified staff is comprised of two speech therapists, a physical therapist, a psychologist, a social worker, and two behavioral support consultants. At no extra cost, therapists visit classrooms on a regular basis, working in coordination with the teachers. For extra therapy sessions, there is a discounted rate for students and their families.

Families (including adults) whose children do not attend school at CfC are welcome to seek therapy at the clinic.

Dr. Alan Mease, head of Pediatrics at BJU

Wann Joan Loh, one of CfC’s dedicated Lead Teachers

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Feature

Support for Parents Information sessions are offered each month at CfC’s Family Services Clinic. Presented in either English or Chinese by an expert in the field, this free workshop is open to families, parents, and teachers. Previous topics include dyslexia and challenging behaviors, autism and speech, and language development. Food and wine is kindly provided by the restaurant Pinotage.

Therapy for parents of students at CfC is an additional cost, but McKibben replies, “My door and the door to teachers is always open.

I’m more than happy to talk and correspond with [other parents]. I know it’s not easy having a child with a disability, realizing that there is limited support for them, and everything that goes with moving your family overseas in general.” In the future, CfC hopes to offer more support groups for parents, including a morning program for mothers and toddlers.

For parents, Mease delivers a straightforward bottom line: “You have to accept that life is going to be more complicated here. And if you can’t deal with that, then you better go home. Your decision to come here should require some serious thought,” he says. However, medical and educational support is available for most mild cases and the situation is constantly changing, hopefully in a direction that provides more resources for the families who need them.

“When you see the level of enthusiasm and warmth from the staff, as a parent, that’s what you’re looking for”

RESOURCES Beijing United Family Hospital 北京和睦家医院 Contact Pediatrician Dr. Alan Mease at alan.mease@ufh.com.cn.

See p55 for address and contact details.

Care for Children The Centre, 1 Xiangjiang Beilu, opposite Beijing Riviera, Jingshun Lu, Shunyi District (8470 2735, reception@careforchildrenservices.com) www.careforchildren.com 顺义区京顺路香江北路1号香江花园 The Learning Center Offers occupational therapy, specialized learning support, and speech therapy.

2108 Gahood Villa, Houshayu, Xibaixinzhuang, Shunyi District (8046 3886, learningcenterbeijing@gmail.com) www.thelearningcenter.cn 顺义区后沙峪西白辛庄嘉浩别墅2108号 Side by Side Provides specialized learning support, music therapy, speech therapy and other special needs support.

3336 Capital Paradise, Houshayu, Shunyi District (8046 3858, info@sidebysidebeijing.com) www.sidebysidebeijing.com 顺义区后沙浴名都园3336号 Beijing Stars and Rain 北京星星雨教育研究所 Has an autism support group, school services, parent education and workshops for families with autistic children. Services in English and Chinese. (8537 3236, sunzk@autismchina.org) www.autismchina.org

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Lead Teacher Loh works with students in her Whizz Kids class

Feature

Insuring Peace of Mind Finding the right health insurance plan

by Imogen Kandel

F

or families living in Beijing, good health insurance is essential.

While some people may be tempted to rely on the Chinese public health system, which offers decent, affordable care, the attraction quickly wears off if you require a long hospital stay or a medical repatriation flight. Though both are rare events, they are very expensive and potentially bank-draining. To avoid any nasty surprises and to safeguard your family, here are some must-have tips on finding a health insurance plan.

ILLUSTRATION: LI XING

Dollars and Sense Some good advice is to find an international plan in hard currency (USD, GBP or EUR) with a USD 1.5 million overall annual lifetime limit. All policies are a compromise between cost and coverage, and coverage in China does not come cheap. “Some expats think China is a cheap place for healthcare, so they expect the insurance premiums to be less than they are,” says Paige Mushinsky, a healthcare consultant from Expat Solutions. “Frequency of use and choice of medical facilities by expatriate customers are costly to the insurers. The international clinics and the insurance providers are private businesses and are run for profit, so [their] pricing reflects this,” she adds.

If you want to keep your premiums (yearly fees) low, one thing you can do is accept a high deductible, also known as an excess. The deductible is the amount of eligible medical costs you have to pay from your pocket before your insurance comes to the rescue. A USD 1,000 deductible means that you pay the first thousand dollars, and the insurance pays for everything beyond that. Some policies set a deductible for the calendar year, while others are per claim.

Insurance company Chartis China says health insurance for a family of four can range anywhere between RMB 25,000 to RMB 150,000, depending on the package. Their Chartis GlobalHealth basic plan is

around RMB 32,000 per year for two healthy adults and two children under 10 years old. Mushinsky offers a much lower overall price tag, claiming a family of four can expect to pay between USD 1,000 (approx. RMB 6,600) to USD 10,000 (approx. RMB 66,000).

If your family doesn’t go to the hospital very often, you can also lower your premium by selecting a higher co-pay - the percentage of every medical expense that you pay directly. However, you shouldn’t settle for a plan that puts low limits on nightly room rates or other hospital services, as Beijing’s Western-style medical facilities are not cheap. A night at Beijing United Family Hospital will set you back roughly USD 1,000, and that’s without any procedures or treatments.

Mushinsky advises families not to be put off by a certain plan because they have to pay a little more out-of-pocket. “The mistake is thinking that just because a plan doesn’t cover USD 50 of a doctor visit, it isn’t worth buying. A torn Achilles tendon, requiring surgery, after-care and physical therapy will cost more than USD 10,000. It’s a good idea to protect yourself from such an expense, even if your insurance has a co-pay.”

Other factors affecting insurance policy prices are coverage of regular check-ups, dental care, maternity and confronting items like “repatriation of remains.” The more comprehensive policies cover dental, vision, outpatient and routine benefits like vaccinations. Most policies won’t cover you for pre-existing conditions, and this includes pregnancy. The few that do will be two to three times more expensive than a normal policy. Remember: As a general rule, babies will need their own insurance after the first 30 or 40 days post-birth. In most cases, Chartis covers newborns automatically from 15 days after birth or 15 days after discharge from hospital, whichever is later. If the parent has been covered by the same policy before the pregnancy, coverage is free.

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Kid Coverage Children generally require more frequent trips to the doctor, whether for vaccinations, check-ups for treatment of common illnesses such as colds and flu or diarrhea. Chartis states that the general rule for healthy young adults is to have a higher deductible and lower charge, while for children, it’s the other way around. For families on a budget, including these extras in your package can become costly. Mushinsky recommends, “The family accountant should budget vaccinations and annual check-ups as an out-of-pocket expense, above the insurance premium.” One area parents shouldn’t skimp on is sports coverage. Read the fine print and ensure your plan doesn’t have any exclusions or limitations in this area. You should also factor in school camps and any overseas schools trips that are on the horizon. For peace of mind, a parental accommodation benefit is worth considering.

“It can be a big relief if the insurance could cover the cost of a parent staying overnight with child in hospital,” says Chartis.

“A reliable insurer should be fully committed to providing its customers with the service expected at the time when they most need it”

Where In the World

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CEO of Chartis China, John Carey

PHOTO: COURTESY CHARTIS CHINA

If the insurance policy extends to North America, it will cost a lot more because of the higher price of medical care there; unless you spend a large portion of your time in the US, consider excluding this area to save money. Casual trips out of China can be covered by short-term travel insurance. Be careful with plans set up by regional offices in Asian countries where medical costs are cheaper, as they may not take into account the higher cost of Beijing joint-venture and international facilities.

As a side note, if you’re expecting care at an international hospital or clinic, be sure this is clearly communicated before you sign on the dotted line. “In an effort to control their premiums and stay affordable, some plans that have had a lot of clients in the China market have reduced their coverage at the more expensive medical facilities. Those may cap coverage at USD 80 per doctor visit or 80 percent of the doctor visit, before factoring in co-pays, excesses and deductibles,” says Mushinsky.

If you travel a lot, consider purchasing a medical evacuation package, just in case you get stuck in a remote part of China.

International SOS, among others, provides this membership service for USD 600-800 per

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year. Other services, such as GlobalDoctor and MedEx, can be purchased back home through your insurance agent. These services have alarm centers in various cities throughout the world, and can answer your medical questions remotely, even patching you to doctors in other parts of the world if necessary.

ILLUSTRATION: LI XING

The Search If you do need to get insurance in Beijing, where do you go? Unfortunately, there’s no master directory of insurance providers. You can search online for foreign or domestic insurers, ask a reputable agent to narrow down the options based on your family’s needs, or even ask your doctor if they can refer an agent or insurance company. If you opt for a foreign insurance company, Chartis recommends families check if they have domestic operation offices. “It is easier to have a local contact for help when in need of protection.” Be wary of fly-by-night outfits that exist only long enough to snap up your first year’s premiums. Don’t be afraid to ask questions, and don’t ever skip the fine print.

Don’t Forget Insurance companies are for-profit businesses.

If you file a lot of claims, you won’t win in the long run, since rates are adjusted annually.

Pay for cheap TCM treatments or visits to your local clinics with cash, as the time and energy taken to process your claims will be more than it’s worth for both you and the insurance provider. A plan that includes direct billing options with local hospitals and clinics will save you a lot of time and hassle, but be vigilant about claims made to your insurance company by the hospital, to avoid possible over-billing.

Should you have any suspicions or concerns, don’t hesitate to talk to your agent.

When searching for a provider or considering changing plans, Mushinsky reminds parents to be realistic. “Good cover is not a bargain.

However, taking a high deductible can save you money. Calculate your out-of-pocket expenses, including the insurance premium, plus co-pays and non-covered expenses that you might have spent in a year, and look at the new options with this budget in mind.”

Ultimately, you’re paying a sizeable amount of money and the quality of service you receive from your insurer should reflect that. Chartis puts it perfectly: “Insurance is a promise to pay in the event of a loss. A reliable insurer should be fully committed to providing its customers with the service expected at the time when they most need it.”

RESOURCES Expat Solutions Consulting Contact Paige Mushinsky at paige@expatsolutions.com, 130 0123 6963 Chartis Insurance Company China 9A15-16, Hanwei Plaza, Guanghua Road, Chaoyang District (5969 2888) www.chartisinsurance.com 朝阳区光华路7号汉威大厦A座9A15-16 International SOS Clinic Daily 24hrs. Suite 105, Wing 1, Kunsha Building, 16 Xinyuanli, Chaoyang District (6462 9112, china.inquiries@internationa lsos.com) www.internationalsos.com 朝阳区新源里16号琨莎中心一座105室 Global Doctor www.globaldoctor.com.au MedEx www.medexassist.com

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Natural Defenses Top ten alternatives to pharmaceuticals

by Melissa Rodriguez

A

s a mother and naturopathic doctor, my first concern is protecting my children’s health. My second concern is that when sick, they’re treated with medicines that are effective and safe. A huge advantage of natural treatments is that there are almost no side effects. New scientific studies are confirming the effectiveness of natural medicines, revealing an ever-growing list of benefits. For example, we’re only now starting to fully understand the wide range of benefits derived from green tea and vitamin D. Living in Beijing, our immune systems are constantly being called to action, whether to protect us from the harmful effects of pollution or to fight off an infection. The most important way to strengthen our immune system is to eat a diet rich in fruits and vegetables; however, there are times when supplementation is needed. Here are some of my favorite natural medicines – the ones I like to keep around the house. Some benefit our immune system or provide relief when we’re sick, while others are just extremely useful. These remedies are great for kids and adults alike.

Traumeel Good for: All kinds of aches and pains, especially sore muscles.

This cream can be used for aching joints, pain caused by arthritis, repetitive strain injuries such as carpal tunnel syndrome, growing pains, and even bruising. Safe for all ages.

Buy it: Taobao.com (Taobao) or iHerb.com (iHerb) Cost: RMB 139 on Taobao; USD 13 (approximately RMB 97) on iHerb.

Remember, when ordering online you must include shipping in the final cost. For first-time customers on iHerb.com, use the code COH892 when placing your order for a USD 5 discount.

especially if higher doses are needed. For kids, simply mix the powder with water or juice for a pleasant drink. Buffered vitamin C and Ester-C have lower acidity levels, so they’re better for people with sensitive stomachs.

Golden Throat Lozenges Good for: Very effective for treating sore throats caused by irritation, cold or flu. They’re fairly potent and can even help clear nasal passages.

Buy it: Most local pharmacies.

Cost: RMB 5

Green Tea Good for: Green tea contains antioxidants and polyphenols, which help support the immune system and counteract aging. This Chinese staple can also improve cholesterol levels, help with weight loss, increase bone density, and the list goes on.

Buy it: Loose leaf tea can be found at tea shops and grocery stores across town. If variety is what you’re looking for, head to Tea Street (Maliandao Chayecheng, near Beijing West Railway Station). There, you’ll find hundreds of tea shops in one convenient location.

Cost: Prices range from RMB 30 to well over RMB 15,000 per 500g.

Consider: What can be better than drinking green tea? Drinking organic green tea. Ask for yǒujī lǜchá (有机绿茶) next time you’re hunting for these healthful leaves.

Good for: Colds, flu, infections, and any time your immune system needs a boost. It is an excellent antioxidant and helps combat the effects of free radical damage, which is important for counteracting the effects of pollution and aging.

Buy it: World Health Store, Watsons, iHerb, Taobao Cost: RMB 100-550 Things to consider: The powder form of vitamin C is very convenient,

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Good for: A honey-based cough syrup is excellent to help soothe an irritated, dry throat and to calm a stubborn cough. Honey also has antimicrobial properties.

Buy it: World Health Store, iHerb, Taobao Cost: RMB 65-250 Consider: Honey is safe for children over the age of 1. Children less than 12 months old should not consume honey because of the risk

PHOTOS: MELISSA RODRIGUEZ

Honey-Based Cough Syrup

Vitamin C

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of contracting infant botulism. For kids, be sure to choose a product without alcohol or artificial sweeteners.

Vitamin D Good for: Maintaining proper vitamin D levels helps prevent rickets and assists with the development of healthy teeth and bones.

Vitamin D has many other beneficial properties. In studies, it has been shown to be highly effective in preventing the flu. It may also prevent various cancers including breast, prostate and skin cancer.

Buy it: Inexpensive brands can be found at pharmacies around town.

Watsons, World Health Store, iHerb and Taobao all carry foreign brands.

Cost: RMB 20-350

Vitamin B Complex Good for: B group vitamins are needed for many functions including red blood cell formation, carbohydrate metabolism, and the synthesis of DNA. The health of our eyes, nerves, skin, hair, liver, mouth, digestive system and brain depends on these vitamins. A B vitamin complex can also help the body deal with environmental and emotional stress.

Buy it: World Health Store, Watsons, Taobao Cost: RMB 85-230 Things to consider: These vitamins work together in synergy, so it’s best to take them as a complex.

Fish Oil Good for: Fish oil has a long list of benefits including balancing cholesterol levels. It is especially important for heart, brain and skin health. Omega-3 fatty acids found in fish have anti-inflammatory properties, and are an important supplement for rheumatic conditions, lupus, and inflammatory bowel disease.

Buy it: World Health Store, iHerb Cost: RMB 300-700 Consider: Poor-quality fish oil can be contaminated with heavy metals

such as mercury. Only choose fish oil from high-quality brands such as NutraSea, Nordic Naturals or Carlsons. Fish oils should be kept tightly capped in the fridge. Fish oil capsules should be kept at room temperature in a cool, dark place. Always take fish oil with food.

Probiotics Good for: “Friendly” bacteria can boost the immune system, as well as help prevent and treat gastroenteritis and other stomach upsets. As a supplement, it is beneficial for problems caused in the gut from the use and abuse of antibiotics. Probiotics can decrease low-density lipoprotein (LDL) and total cholesterol. In general, probiotics promote digestive tract health, facilitate digestion, and aid in absorption of nutrients.

Buy it: World Health Store, iHerb, Taobao and local pharmacies.

Cost: RMB 90-350 Consider: Good bacteria, such as Lactobacilus acidophilus, can be found in fermented dairy products such as yogurt (look for “live culture” on the label). For children, buy a probiotic formula specific to their age. If you are lactose-intolerant, look for a non-dairy formula. Most probiotics must be kept refrigerated.

Camilia Teething Relief Good for: This homeopathic remedy by Boiron provides effective and fast relief for children and babies suffering from pain and irritability caused by teething. There is no possibility of overdosing, and there are no side-effects to worry about. As a bonus for tired parents, babies generally take it without fuss.

Buy it: iHerb or Taobao.

Cost: RMB 35 on iHerb; RMB 88 on Taobao.

Consider: Boiron also have a product called Cocyntal, which is great for colic.

Dr. Melissa Rodriguez is a Naturopathic doctor who lives with her family in Beijing. www.drmelissarodriguez.com.

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Family Dining

Family Dining African Pinotage Probably the only South African restaurant in town, this restaurant is located in the Lane Bridge Compound on the northeast Fifth Ring Road and offers distinctive dishes like Cape Malay bobotie (a type of casserole made from meat and rice) and South African wines. Lane Bridge Villa Compound, Laiguangying Donglu (Take the Airport expressway and exit at the fourth exit at Beigao. At the first traffic lights turn left, and carry onto the next traffic lights where you turn right into the complex. The restaurant is situated across the bridge in the Clubhouse), Chaoyang District. (6430 7010, 136 1120 7396, chrisb@winelink.com.cn) 朝阳区朝阳区 来广营东路９号 Ras Ethiopian Cuisine Sit at a child-friendly mesob, traditional hand-woven tables, and eat injera bread dipped in kitfo, and you will have a heady culinary experience in Beijing’s first Ethiopian eatery. This authentic restaurant is adorned with photographs of Ethiopian villagers and imported Ethiopian umbrellas hang overhead. Mon-Thurs 5pm-midnight, Fri 5pm-2am, Sat-Sun 11am-2am. 21 Liangmaqiao Lu (inside the drive-in movie theater park), Chaoyang District. (6436 8998) 埃塞俄 比亚餐厅, 朝阳区亮马桥路21号（燕莎桥往东 1500米路北汽车电影院内)

American American Steak & Eggs Affordable meals, from classic American diner breakfasts to fancier dinner specials. They have a kids’ menu, books, toys and patience. Daily 7ammidnight. Xiushui Nanjie, Jianguomenwai (directly north of the Friendship Store, one traffic light west of Silk Market), Chaoyang District. (6592 8088/8788) www.steakeggs. com.cn 喜来中北美西餐, 朝阳区建国门外秀水 南街(友谊商店北面, 秀水西边第一个红绿灯)

Fuel Has two private rooms equipped with TVs, KTV and Playstation 3 games. Take their rib-eating challenge, share an enormous burger or try one of the tasty pizzas along with one of Fuel’s six beers. Daily 11am-late.

1/F, Langham Place, 1 Er Jing Lu, Beijing Capital International Airport (southwest of Terminal 3), Chaoyang District. (6457 5555) www.beijingairport. langhamplacehotels.com 朝阳区首都机场二经 路1号朗豪酒店(T3航站楼西南) Chef Too No kids menu but they’ll love the penne meatballs. With a little help from mom and dad, kids can share one of Chef Too’s famous steaks with a side of mash. If you’re happy for them to get their hands messy, try the BBQ ribs. Sunday Brunch (RMB 68-98, served until 3pm, try the poached eggs with a side of spinach and mushrooms, pancakes, huevos rancheros and more) is where the real kid-friendliness kicks in, though. For dinner kids will love the bruschetta or any of their yummy pasta options. All staff speak good English; providing they’re not super busy, they are very attentive. Indoor seating with some booth-style seats as well as the standard table and chair setup. Voted “Outstanding American,” “Outstanding Brunch,” “Outstanding Steak,” “Outstanding Burger” and “Outstanding Chef (William Bolton)” in the Beijinger’s 2010 Reader Restaurant Awards.

Tue-Fri 11am-2pm, Sat-Sun 9.30am-3pm, Tue-Sat 5.30-10pm. Chaoyang Gongyuan Xilu (north of Block 8), Chaoyang District. (6591 8676, chefbilly@yahoo.com) 美西西餐厅, 朝 阳区朝阳公园西路（八号公馆北） Cici’s This Canadian burger joint packs a lot into a small space, with just four tables. The menu is fairly basic with hamburgers, grilled chicken sandwiches and greasy onion rings featuring as the main stars. Cici’s also make a mean to-order burger for fussy eaters. Daily 10am-6.30pm. 3 Jingmi Lu, Homeware and Lifestyle Village, Shunyi District. (138 1194 6806)

Try these cooking classes: • The Fig Tree (pictured) • The Hutong • Hutong Cuisine

See Bakeries & Desserts and Playgroups & Activities for listings.

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Element Fresh This sunny Shanghai import showcases a healthier side of American food, with elaborate salads, smoothies and sandwiches. Popular weekend brunch menu.

Voted “Best American,” “Best Non-Hotel Brunch,” “Outstanding Family-Friendly” and “Best Sandwiches” in the Beijinger’s 2010 Restaurant Awards. 1) Mon-Fri 10am-11pm, Sat-Sun 7am-11pm. S8-33, Bldg 8, Sanlitun Village South, 19 Sanlitun Lu, Chaoyang District. (6417 1318); 2) Daily 10am-11pm. 6 Jiangtai Lu, Chaoyang District. (6433 5058) www.elementfresh.com 新元素, 1) 朝阳区三 里屯路19号三里屯Village南区8号楼S8-33; 2) 朝 阳区将太路6号 Grandma’s Kitchen Tuck into hearty Yankee tucker at any of the five cozy locations of this franchise started by an actual American Grandma. Enjoy sandwiches, burgers, steaks and shakes (banana variety known to be addic-tive). Voted “Outstanding American” and “Outstanding Family Friendly” restaurant in the Beijinger’s 2010 Reader Restaurant Awards. 1) Daily 8am-10.30pm. 47-2 Nanchizi Dajie, Dongcheng District. (6528 2790, bj.grandmas.kitchen@hotmail.com); 2) Daily 7.30am-11pm. 0103, Bldg B, Jianwai Soho, 39 Dongsanhuan Zhonglu, Chaoyang District.

(5869 3055/6, bj.grandmas.kitchen@hotmail. com); 3) Daily 10am-11pm. 5/F, Wudaokou U Center, 28 Chengfu Lu, Haidian District. (6266 6105, bj.grandmas.kitchen@hotmail.com); 4) Daily 7.30am-11pm. 11A Xiushui Nanjie, Jianguomenwai, Chaoyang District. (6503 2893, bj.grandmas.kitchen@hotmail.com); 5) Daily 10am-10pm. 28 Shique Hutong (across from Beixinqiao subway exit C), Dongcheng District. (8403 9452, bj.grandmas. kitchen@hotmail.com) http://grandmasbeijing.com/ 祖母的厨房, 1) 东城区南池子大街 47-2号; 2) 朝阳区东三环中路39号建外SohoB座 0103; 3) 海淀区成府路28号五道口购物中心 5层; 4) 朝阳区建国门外秀水南街甲11号(友谊 商店后面); 5) 东城区北新桥石雀胡同28号(地 铁五号线北新桥站C出口) Olio This Singaporean chain is simple and classy, without being burdened with a fussy, upscale dining atmosphere. The extensive menu comprises mainly Western food such as pizzas, sandwiches and pastas, but includes some Asian specialties for good measure.

Menu items include breakfast specials (bacon and eggs on toast etc.), soups, salads, gourmet salads served on a range of breads including focaccia, wraps, pizzas, pasta, fish and chips, burgers, wings, desserts and more. Lunch specials range from RMB 69-89.

Coffee (espresso, cappucino, mocha and more), tea, gelato and smoothies are also served. Daily 10am-9pm. B124, B1/F, China Central Place (basement of Shin Kong Place), 77-79 Jianguo Lu, Chaoyang District. (6530 7882) www.olio.sg 欧流餐厅, 朝阳区建国路 77-79号华贸购物中心地下1层124号 Smallville This cafe invokes the name of that hallowed Midwestern town where Superman was raised on wholesome food and family values – two things Smallville offers in abundance. Young comic book fans will get a kick out of the jumbo comic book posters and dishes named “The Avenger” and “The Hulk.”

A kids’ menu offers child-friendly versions of North American comfort food, but we bet the biggest lure will be the Oreo milkshake.

Mon-Thu 7.30am-7.30pm, Fri-Sun 7.30am8pm. 3 Kaifa Jie, Xibaixinzhuang, Houshayu, Shunyi District. (8046 5448) http://www. yardbeijing.com/module/a0012/index. php?intModulePK=A0012_19&tagorder=0&isi nner=0&mmenu=2353 庭院咖啡厅, 顺义区后 沙峪西白辛庄开发街3号 Tim’s Texas Bar-B-Q Little cowboys and cowgirls can chow down on hearty portions of carnivore fare, all served in a restaurant packed with authentic high-plains kitsch flown in from the Lonestar State. Daily 9ammidnight. 14 Dongdaqiao Lu (on the corner of Guanghua Lu), Chaoyang District. (6591 9161) www.timsbarbq.com Tim’s 熏烤房, 朝 阳区东大桥路14号贵友大厦正北200米

Bakeries & Desserts A Piece of Cake A family-run cafe specializing in homemade cheesecakes, cupcakes and muffins. They also offer a few kid-friendly staples such as spaghetti bolognese and chicken wings. 2/F Riviera Shopping Center, 5 Laiguangying Donglu, Chaoyang District, Chaoyang District. (8470 1384, 187 0114 7640 (English)) www.pieceofcake.com.cn 朝 阳区朝阳区来广营东路5号2楼东侧 Awfully Chocolate Scrumptious chocolate cakes are to die for – rich in taste yet moist and light. Three flavors: original (RMB 138276), banana (RMB 168-336) and rum and cherry (RMB 178-356). 1) Daily 10am-10pm.

Rm 05A�Bldg 1, Raffles City, Dongcheng District. (8409 8452, beijing@awfullychocolate. com.cn); 2) Daily 9am-9.30pm. Bldg 2, Carrefour Shopping Center, Zhongguancun Plaza, Haidian District. (5172 2511, beijing@awfullychocolate.com.cn); 3) Daily 10am-9pm. Rm 108, Bldg 2, Wanda Plaza, 93 Jianguo Lu, Chaoyang District. (5820 5826, beijing@awfullychocolate.com.cn) www.awfullychocolate.com.cn 1) 东城区东直门来福士 广场B1-05a (Raffles City); 2) 海淀区中关村家 乐福购物中心B2楼(肯德基旁); 3) 朝阳区建国 路93号万达广场2号楼108

Boulangerie Nanda A European-style bakery, the selection of muffins rotates daily, with orange, blueberry, and almond wholewheat in hot demand (RMB 10). A mini cheesecake (RMB 15) hits the spot without bringing on guilt. If you’re craving something savory, the 6-inch bacon and spinach quiche makes for a hearty lunch (RMB 40). Take home a multigrain foccacia (RMB 16) or sour rye bread (RMB 15); the loaves will keep fresh for up to two days. Those with allergies needn’t fear; every single ingredient used in the baking process is carefully listed on the packaging. Daily 9.30am-7.30pm. 1/F, 52 Jingshun Lu, Chaoyang District, Chaoyang District. 朝阳区朝阳区京顺路52号乐活城1层(在 Giant自行车店旁边) Bread of Life Bakery Bread of Life Bakery creates jobs and a good working environment for older orphans who are disabled by baking and selling their own homemade breads, pies, specialty cakes and cinnamon rolls.

Order by phone or online at their website.

(137 2262 2865, 031 6608 3407, bread.of.life. bakery@gmail.com) http://www.breadoflifebakery.org/ CCSweets Artisanal Cupcakes, Cakes, Cookies.CC is an artist, jewelry designer,chocolatier & cakedesigner. She uses only the best gourmet, imported ingredients to make her cupcakes, cakes and cookies. CC Sweets also custom designs cupcakes, cakesand wedding cakes to order. Try their Crazy forChocolate Six-Pack, containing sixvarieties of chocolate cupcakes. Check their website for details and rotating flavors.

1) 10am-6pm. Village North, NLG09A, Sanlitun Lu, Sanlitun, Chaoyang District[under Rolex store]hours: 10 am to 6 pm, Chaoyang District. (cchow68@gmail.com); 2) 10am8pm. Central Park, Tower 11, Shop 109, CBD, Chaoyang District, Chaoyang District. (cchow68@gmail.com) www.ccsweets.cn 喜 喜饼房, 1) 朝阳区三里屯北区 NLG09A; 2) 朝 阳区朝外大街6号，新城国际T11.109店

*listings in orange are new to Directories Comptoirs de France Daily 7am-8.30pm.

1) 2/F Riviera Plaza, 5 Laiguangying Donglu, Chaoyang District. (8470 2347); 2) 1/F, East Lake Club, 35 Dongzhimenwai Dajie, Dongcheng District. (6461 1525); 3) 1/F, Bldg 5, Hairun International Apartment, 2B Jiangtai Lu, Chaoyang District. (5135 7645); 4) 4 Ritan Beilu, Chaoyang District. (8562 3355); 5) L-111, Europlaza, 99 Yuxiang Lu, Tianzhu Zhen, Shunyi District. (8046 6309); 6) Rm 102, 1/F, Bldg 15, China Central Place, 89 Jianguo Lu, Chaoyang District.

(6530 5480) www.comptoirsdefrance.com 法 派, 1) 朝阳区来广营东路5号2楼东侧; 2) 东城 区东直门外大街35号东湖俱乐部1层; 3) 朝阳 区将台路乙2号海润国际公寓商业5一层; 4) 朝 阳区日坛北路4号; 5) 顺义区裕翔路99号天竺 镇欧陆广场L111室; 6) 朝阳区建国路89号华贸 中心15号楼102 Daylight Donuts This Oklahoma donut joint is certainly a solution for those sugar cravings. With jam and cream filled donuts on hand in addition to choices of chocolate, strawberry or banana icing, sprinkles and long johns the company promises to be “always fresh.” At RMB 6 for the basic sugar glazed to RMB 9 for fancier donuts, it’s a great and affordable slice of Americana.

1) Daily 7am-10pm. Bldg 1, Courtyard 8, Weigongcun Lu (opposite the Beijing Institute of Technology), Haidian District. (6845 8292); 2) Daily 7am-10pm.. 6F-07B Joy City, Xidan, Xicheng District., Xicheng District.

(133 2008 8003); 3) Daily 7am-10pm..

2F Hualian Mall, Xueyuan Nanlu, Haidian District., Haidian District. (133 2008 8003); 4) Daily 7am-10pm.. Building 1, Courtyard 8, Weigongcun Lu (opposite the Beijing Institute of Technology), Haidian District., Haidian District. (6845 8292) www.daylightdonuts.com.cn 1) 海淀区海淀区魏公村路8号 院1号楼; 2) 西城区西单北大街甲131号大约城 6F-07B; 3) 海淀区海淀区学院南路50号华联商 场2层; 4) 海淀区海淀区魏公村路8号院1号楼 (北理工南门对面) German Food Center Daily 9.30am-7pm.

105 Binduyuan Mansion, 15 Zaoying Beili, Maizidian (800m east of Nongzhanguan Beilu), Chaoyang District. (6591 9370) 德 国食品店, 朝阳区麦子店枣营北里15号宾都苑 公寓105号(长城饭店南侧,农展馆北路往东走 800米路北) Leonidas This Belgian chocolatier offers over 80 flavors and boasts that they use the very finest materials in the production of each. Sure to please partners of all tastes.

Prices for all chocolates are fixed at RMB 88 for 100g. They also serve ice cream, pralines and confectionaries. Daily 10am-10pm. B1/F, Shin Kong Place, 87 Jianguo Lu, Chaoyang District. http://www.leonidas.com/pralines? id=SHOP2EN&country=45&postal=&place= 比利时列奥尼达斯巧克力, 朝阳区建国路87号 新光天地地下1层 Morphy Online cake delivery service offers a variety of flavors (tiramisu, cheesecake, chocolate truffle, linzer tart, pistachio mousse etc.), imported coffee beans and hand-crafted chocolates. Delivery is guaranteed within three hours. Order by phone or online. (4006 272 727) http://www. mofei001.com/ 莫菲 Pie House Despite what a generations of people raised by cartoons might believe, the proper destination for a banana cream pie is not in your opponent’s face. The divine vanilla custard from Pie House deserves to be in no one’s face but your own. Born of American pie enthusiast Mark Huetsch’s inability to bear a pie-less lifestyle in Beijing, Pie House delivers rich, heavenly pastry free within the Fourth Ring Road or to Wudaokou. Their pie lineup including pumpkin, French cream, key lime, and blueberry (RMB 149-249), and extends to mousses and tartlets. Delivered to your door on time, still warm and full of gooey fruit filling, these pies could solve a domestic dispute. Daily 9am-9pm. Delivery only, order five hours in advance. 9am-9pm. (5166 4464) http:// www.piehouse.com.cn 派悦坊

The Fig Tree This grand two-floor pastry school and café offers informal and fun classes where you can learn to make a supremely indulgent chocolate cake, delectable rum truffles or a savory quiche. RMB 350 gets you a two-and-a-half hour baking lesson from classically trained chef Lin Zhong, who uses proper old-fashioned “full-fat” ingredients. And of course you get to take the fruits of your labor home with you.

The bright and airy café that overlooks the school kitchens is a pleasant spot to enjoy a cup of coffee and carrot cake or a light lunch. Cakes can be ordered bespoke for all occasions, at prices ranging from RMB 1501,000 depending on the ingredients, intricacy and size. 202, Bldg A, Chaowai Soho, Chaowai Dajie, Chaoyang District. (139 1056 6742, info@thefigtree.cn) www.thefigtree.cn 朝阳区朝阳区朝外大街朝外Soho702室A座 The Lollipop Bakery UK Cupcake connoisseur bakes her sweet creations and delivers by the dozen. Choose from chocolate, vanilla and other flavors. Custom cakes upon request. Delivery only (for now). Now featuring a new store in the Brand New China space in The Sanlitun Village North. (135 5277 2683, cupcakes@lollipopbakery.cn) www.lollipopbakery.cn The Swiss Deli The Swissotel’s bakery and deli is a popular stop for Dongsishitiao commuters and offers an extensive range of cakes, bakery items, freshly prepared sandwiches and salads, homemade Swiss chocolate, as well as with a full range of beverages and delicious coffee. There is also a selection of gifts from selected wines to homemade pralines or pastries. Great for a quick takeaway breakfast or snack. Daily 7am-10pm. 1/F Swissotel, 2 Chaoyangmen Bei Dajie, Dongcheng District. (6553 2288 ext. 2127, publicrelation.beijing@swissotel. com) www.swissotel.com/beijing 东城区潮阳 门北大街2号 The Whole Soul Bakery The Whole Soul Bakery is based in Beijing and “dedicated to the idea of feeding your body as well as your soul.” Their desserts are “preservative, added sugar, wheat, and dairy-free;” and their “goal is to enable the citizens of the world to live well by eating well. Based on community, responsibility, and blending together.” All Brownies, Cookies, and Bars are made in batches of six, and each batch is priced at RMB 80. Cakes and Pies are priced at RMB 100, and include a re-usable glass pie pan. At the time of your second pie order, you may return this glass pan and receive a RMB 10 discount. More info and ordering form on their website. (137 1890 5194 (ask for Scott), JbrockL23@hotmail. com) http://wholesoulbakery.weebly.com/

Buffets Asia Bistro A place to go for Asian fusion, this hotel-restaurant specializes in cuisine from Thailand and Vietnam, with the key event being the RMB 388/288 brunch buffet (with flowing champagne and wine/with beer) 11.30am-3pm on Sunday afternoons.

Voted “Outstanding Hotel Brunch” in the Beijinger’s 2010 Reader Restaurant Awards.

11.30am-3pm on Sunday afternoons. Daily 6am-midnight.. Lobby, JW Marriott Hotel, 83 Jianguo Lu, China Central Place, Chaoyang District. (5908 8511) 朝阳区建国路83号JW万 豪酒店 Bubbalicious Brunch Sunday 11.30am3pm. 2/F Westin Beijing Chaoyang, 7 Dongsanhuan Beilu, Xicheng District. (5922 8888 ext 8102) 西城区朝阳区东三环北路7号金茂北 京威斯汀大饭店 Cafe d’Or Café d’Or features two open kitchens and a “walk-through design” evoking “a public market, with gourmet showcases and spectacular live cooking stations presenting cuisines from China, Japan, Southeast Asia, and Europe.”Daily lunch buffets (Mon-Sat) are RMB 88 (plus 15% service charge), and RMB 218 (plus

Directories 15% service charge) for dinner. The Grand Sunday Brunch (RMB 218, plus 15% service charge) goes from 11am-2pm. Tangla Hotel, 19 Fuxingmenwai Dajie (Across from the Capital Museum), Xi Chang’an JieXidan/Financial Street, Xicheng District. (5857 6688 ext. 6617) http://www.tanglahotels.com/ en_cy1.asp 西锦汇, 西城区复兴门大街19号西 长安街首博对面 Garden Court The St Regis restaurant serves a brasserie-style buffet featuring an extravagant champagne brunch on Sundays, as well as an open kitchen and large seafood station. Open daily for breakfast, lunch and dinner. Daily 6am-11,30pm. St. Regis Hotel, 21 Jianguomenwai Dajie, Chaoyang District.

(6460 6688 ext 2340) 景苑咖啡厅, 朝阳区建 国门外大街21号国际俱乐部饭店 Golden Jaguar This buffet restaurant of both Western and Chinese food offers mountains to choose from. Lunch is RMB 198 and dinner is RMB 238; kids under 120cm are half-price and those under 70cm eat free. There are plenty of chairs on hand for youngsters. Place mats at the Golden Jaguar’s buffet greet you with the advice: “For the sake of your health, please do not binge eat and drink.” Mon-Fri 11am-2.30pm,510.30pm,Sat-Sun 10.30am-4pm,5-10.30pm.

1) 4/F, North Bldg, The Place, 9 Guanghua Lu, Chaoyang District. (6553 8888); 2) 2/F, Wangfu Shiji Dasha, Donganmen Dajie (opposite China Children’s Art Theater), Dongcheng District. (6559 8888 ext 1); 3) 2/F, Building 214, Huizhong Beili, Yayuncun, Chaoyang District. (5128 1888) 金钱豹, 1) 朝阳区光华路9号世贸天阶大厦北楼4层; 2) 东 城区东安门大街王府世纪大厦2层(儿童剧场对 面); 3) 朝阳区亚运村惠忠北里小区214号楼2层 InspiRED Brunch Sunday 11am-3pm. 1/F Westin Beijing Financial Street, 9B Jinrong Jie, Xicheng District, Xicheng District. (6629 7810) 西城区西城区金融街乙9号 The Orchard An institution among residents of residents of out-of-town expat hideout Shunyi, The Orchard comes highly recommended for its affordable menu of western food and emphasis on organic produce, with ample provision for little ones making it an ideal spot for family dining. The restaurant’s remoteness from the city center lends it added appeal as a retreat from the rough and tumble of urban life (although the surrounding village of Hegezhuang, which is also home to Green T. Living and the Yin Yang Community Center, is quickly gentrifying), but does make transportation something of a headache – finding a taxi back into town can be a challenge, so come equipped with a plan. The well-known Sunday brunch (11am-3pm) is RMB 180 a person. Children can relax with a video and enjoy the cushy chairs in the kids’ room, or head outside for a stroll around the lake with mom and dad. Daily noon-3pm, 6-9pm.

From Jingshun Lu, turn left (west) at Shunbai Lu Intersection, (turn at the driveway just west of the Hegezhuang Village Sign), Shunyi District. (6433 6270) 果园, 顺义区崔 各庄乡何各庄村(过何各庄村路标往南转) Seasonal Tastes Lively, cool, clean and fresh, this buffet restaurant comes with interactive cooking stations and healthful “super foods” corners that help jump start your day. On Sundays from 11.30am-3pm, Seasonal Tastes hosts “Bubbalicious,” the highlights of which include a shellfish bar, luscious sushi and sashimi, Indian curries and a fresh pasta bar. There’s a fry-up counter for Brits abroad, and dim sum for Cantonese exiles. Perhaps best of all are the fresh ice creams and vast selection of desserts of all shapes and sizes, arranged like a candy store. Best of all for RMB 328 rmb + 15% service charge including soft drinks, juices, coffee and tea, RMB 368 + 15% service charge including soft drinks, juices, coffee, tea, beer and wine, or RMB 398 + 15% service charge including soft drinks, juices, coffee, tea, beer, wine and Moet & Chandon Champagne. Readers voted

Family Dining

Bubbalicious at Taste as the co-winner of “Best Hotel Brunch” in the Beijinger’s 2010 Restaurant Awards. Daily 6.30-10.30am, 11.30am-3pm, 5.30-11pm. 2f, Westin Beijing Chaoyang, 7 Dongsanhuan Beilu, Chaoyang District. (5922 8880) 朝阳区朝阳区东三环北 路7号金茂北京威斯汀大饭店 Senses The kids will marvel at the open plan kitchen and live cooking stations where your food is prepared before your very eyes.

The unique combination of international and Asian style cuisine makes this place a popular venue for a family meal. Breakfast buffet is RMB 208 (plus 15% service charge), lunch is RMB 228 (plus 15% service charge) and dinner is RMB 328 (no service charge). Cowinner of “Best Brunch” for its Bubbly Sunday brunch in the Beijinger’s 2010 Reader Restaurant Awards. Daily 6.30-10.30am, 11.30am-2.30pm, 5.30-10pm.. 1/F, The Westin Beijing, 9B Jinrong Jie, Xicheng District. (6606-8866 ext. 7810) http://www. starwoodhotels.com/westin/property/dining/ index.html?propertyID=1704 味, 西城区金融 大街乙9号北京金融街威斯汀大酒店1层 The Eatery Dine all day in this pleasant hotel restaurant featuring a daily international buffet (RMB 175 plus service charge) with live cooking stations. Features a comprehensive spread of international dishes – from fresh seafood delicacies such as Boston Lobsters to Indian Tandoori cuisine, Japanese Tempura, Sashimi & Sushi to Cantonese Dim Sum delights, as well as a dessert station serving Häagen-dazs ice cream. The venue offers a nice view of the hotel garden, and has free entertainment and activities at the Children’s Corner. Daily 6-10.30am, 11.30am-2pm, 5.30-10pm. Four Points by Sheraton Beijing, Tower 1, 25 Yuanda Lu, Haidian District. (8889 8888) 海淀区海淀区远 大路1号北京海淀福朋喜来登酒店 The Patio Restaurant The Lido’s Patio restaurant offers a wide variety of European and Asian dishes in their dinner buffet (RMB 118 for lunch, RMB 188 for dinner, plus 15% service charge) and a la carte options.

Non-smoking section available. Daily 24hrs.

Lobby, Holiday Inn Lido Beijing, 6 Jiangtai Lu, Chaoyang District. (6437 6688) 朝阳区丽 都假日饭店内，朝阳区将台路6号 Vasco’s and Chynna FIZZtastic Brunch 5/F, Hilton Beijing Wangfujing, 8 Wangfujing Dongjie, Dongcheng District. (5812 8888) www.pentabeijing.com 东城区王府井东 8号 希尔顿北京王府井洒店5层 VIC Sofitel’s VIC (standing for “Voyage of International Cuisine”) offers virtually round-the-clock buffet dining; think of it as the ultimate midnight snack. The spread covers all the expected bases – Cantonese, Japanese sushi, French cheeses, Italian cold cuts and an Indian curry station. lunch buffets cost RMB 198 and dinner buffets are RMB 268 (both plus 15% service charge) from Mon-Sat, while the Magnifique Sunday Brunch goes for RMB 298 per person (plus 15% service charge, with free flow of fresh juices, French wine, international beer and soft drinks), or RMB 398 per person (with 15% service charge, with a free flow of Perrier-Jouët Champagne). Bring the kids along for games, toys, bouncy castle, ball pool, Wii animation game, DVD corner and special activities under the supervision of the in-house nanny. Daily 12am-2.30pm, 6-10.30pm.

6/F, Sofitel Beijing, Bldg C, Wanda Plaza, 93 Jianguo Lu, Chaoyang District. (8599 6666, vic@sofitelwandabj.com) VIC国际美食, 朝阳 区建国路93号万达广场C座索菲特酒店6层

Cafes & Sandwiches Bocata Lunch favorite for embassy staff.

The white rock terrace and well-made paninis (RMB 23-50) make this sandwich cafe a pleasant retreat when the climate is congenial. Daily 10am-midnight. 3 Sanlitun Lu (opposite 3.3 Shopping Center), Chaoyang District. (6417 5291) 朝阳区三里屯 路3号3.3大厦对面

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Family Dining

Cafe Zarah Daily 9.30am-midnight. 42 Gulou Dongdajie, Dongcheng District. (8403 9807) www.cafezarah.com 东城区鼓楼东大 街42号 Moss Coffee & Bagels Authentic bagels in plain, whole wheat, blueberry and cinnamon raisin varieties. Can be filled with smoked salmon, teriyaki chicken, feta cheese, salad or any number of other sandwich ingredients. Big mugs of coffee and free Wi-Fi are two very valid reasons to work outside the office for an afternoon. A weekday lunch special includes a sandwich, soup and hot drink for RMB 38. Mon-Fri 7am-7.30pm, Sat-Sun 9am-7.30pm. 0171 (inside Cicada Hutong), Bldg C, Chaowai Soho, 6B Chaoyangmenwai Dajie, Chaoyang District. (5900 3348) 朝阳区朝外大街乙6号C座 0171（知了 胡同内 Mrs Shanen’s Bagels This Shunyi staple run by a Chinese-American native of Brooklyn, New York offers Beijing’s best bagels (in a variety of flavors, including jalepeno cheddar, sesame and cinnamon raisin), as well as burgers, sandwiches(served on a choice of pita, ciabatta or bagels) salads, artisan pizza, cheeses, breads, cakes, cookies, ice cream and an extensive breakfast menu.

Produce and other organic products from the owner’s other venue Green Cow Farm are also available. The venue also includes a large children’s playroom is equipped with toys, kid-sized chairs and tables and an entire Chinese kitchen in miniature. SunThu 7.30am-8pm, Fri-Sat 7.30am-8.30pm.

5 Kaifa Jie, Xibaixinzhuang (next to Capital Paradise), Shunyi District. (8046 4301) 单太 太贝谷面包房, 顺义区西白辛庄开发街5号 (紧 邻名都园) O’Briens An Irish sandwich bar offering classic thick bread toasted sandwiches, salads, soups, gourmet coffee, smoothies and fresh juices all in a relaxed, airy setting.

Additional features include Carlsberg and Guinness on tap, wireless Internet and delivery options. 1) Daily 8am-9pm. Silk Market, 8 Jianguomenwai Dajie, Chaoyang District.

(5169 8870); 2) Daily 8am-9pm. 1/F Clubhouse, Building 1, Liangmaqiao Diplomatic Compound, 19 Dongfang Donglu, Chaoyang District. (8532 1681); 3) Mon-Fri 8am-8pm, Sat-Sun 8am-8.30pm. 6 Riverville Square, Tianzhu, Shunyi District. (6450 8588) http:// www.obriensonline.com/stores/beijing/ 奥 拜恩三明治吧, 1) 朝阳区秀水街建国门外大 街8号; 2) 朝阳区东方东路19号亮马桥外交 公寓1号楼会所1层; 3) 顺义区天竺温榆广场 06号商铺 Panino Teca This casual-chic cafe bakes its own bread daily on the premises for an exhaustive variety of sandwiches. Outdoor seating is available, but even if you don’t nab a spot, the light streaming through the floor-to-ceiling windows means that wherever you sit, you’ll be in the sun.

Delivery available. Voted “Outstanding Sandwiches” in the Beijinger’s 2010 Reader Restaurant Awards. 1) Daily 8.30am-midnight. S2-11, Bldg 2, Sanlitun Village South, 19 Sanlitun Lu, Chaoyang District. (6416 1416, paninoteca@yahoo.com.cn); 2) Daily 8am-11pm. 1 Sanlitun Beixiaojie, Chaoyang District. (8454 1797, paninoteca@yahoo. com.cn) 品味店, 1) 朝阳区三里屯路19号三 里屯Village南区2号楼S2-11; 2) 朝阳区三里屯 北小街1号 Pure Smoothies Small chain of smoothie stand serves healthy blended smoothies (i.e. The Detoxifier, Mango Soy Smoothies), juices, teas and other beverages. The Sanlitun stand is perfect for a hot summer’s day.

Daily 10am-10pm. 1) B1/F, Shin Kong Place, 87 Jianguo Lu, Chaoyang District.; 2) North side of The Orange exhibition hall, Sanlitun Village South, 19 Sanlitun Lu, Chaoyang District. (8660 7588) http://www.purecafe. asia/ 1) 朝阳区健国路87号新光天地下一层; 2) 朝阳区三里屯路19号三里屯Village南区The Orange北边 Switch! With its mod furnishings, lofted

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floor-to-ceiling windows, wooden deck, and street-facing entrance, this café is much more accessible to the gallery-hopping crowds. The owners, Billy Kawaja and Debra Lykkemark, who also operate the catering company Culinary Capers, present a menu offering a number of sandwiches, salads, and pizza as well as a cheerful selection of fried appetizers. The calamari is fantastic, as is the duck dip, a great take on the traditional French dip. A great stop for anyone who wants a nibble or a drink on the gallery circuit. 8503, 798 Art District, 4 Jiuxianqiao Lu, Chaoyang District. 朝阳区酒仙桥路4号 798艺术区8503

Donglu, Chaoyang District. (8497 0650); 2) Daily 11.30am-midnight. 9-2 Jinchengfang Jie, Xicheng District. (6622 0880); 3) Daily 11.30am-midnight. Bldg C, Beijing International Plaza, 19 Jianguomenwai Dajie, Chaoyang District. (8526 3388); 4) Daily 11am-11.30pm. Beijing Friendship Hotel, 1 Zhongguancun Nandajie, Haidian District.

(6849 8738) http://www.fridays.com.cn/ 星 期五餐厅, 1) 朝阳区北辰东路18号凯迪克格兰 云天大酒店1层; 2) 西城区金城坊街9-2号; 3) 朝阳区建国门外大街19号国际大厦C座; 4) 海 淀区中关村南大街1号北京友谊宾馆

The Swiss Deli Daily 7am-10pm. 1/F Swissotel, 2 Chaoyangmen Bei Dajie, Dongcheng District. (6553 2288 ext. 2127, publicrelation.beijing@swissotel.com) www.swissotel. com/beijing 东城区潮阳门北大街2号

Da Dong Roast Duck Kids love getting their fingers dirty when crafting pancake after pancake of delicious duck at this Beijing favorite. Aside from the duck, they also have a large selection of homestyle standards.

Won best “Beijing Duck” in 2008 tbj awards.

Daily 11am-10pm. 1) 5/F, Jinbao Dasha, Jinbao Jie, Dongcheng District. (8522 1234); 2) 1-2/F, Nanxincang International Plaza, 22A Dongsishitiao, Dongcheng District. (5169 0329); 3) 3 Tuanjiehu Beikou, Dongsanhuan Lu (southeast corner of Changhong Qiao), Chaoyang District. (6582 2892/4003) 北京大 董烤鸭店, 1) 东城区金宝街金宝大厦5层; 2) 东城区东四十条甲22号南新仓国际大厦1~2楼(立 交桥西南角); 3) 朝阳区团结湖北口3号楼东三 环路(长虹桥东南角)

Central & South American Alameda As the three-time TBJ “Restaurant of the Year,” this Sanlitun restaurant continues to dazzle with market fresh menus and innovative, modern Euro-Brazilian cuisine.

Set menus for lunch and dinner. Traditional Brazilian dishes making gratifying appearances include the black bean and smoked meat stew – feijoada – served every Saturday. Voted “Best Business Lunch” in the Beijinger’s 2010 Reader Restaurant Awards.

Daily noon-3pm, 6-10.30pm. Sanlitun Beijie (beside the Nali Mall), Chaoyang District.

(6417 8084, alameda_beijing@yahoo.com) 朝阳区三里屯北街 The Mexican Kitchen Mexican food for Beijing’s gringos. The small ones will be kept happy with the tasty treats on the kids’ menu. The restaurant provides a convenient baby-changing table in its bathroom, and is also happy to host your kid’s next birthday party. Daily 10.30am-9.30pm. 705 Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8046 4558/59, cater ing@globalcuisinebeijing.com) http://www. globalcuisinebeijing.com/mexicankitchen 墨 西哥厨房, 顺义区天竺开发区荣祥广场705号

Chains Sizzler Enjoy unlimited trips to the salad bar (RMB 39) along with steaks, seafood, ribs and other grilled treats at this American chain. 1) Daily 10am-10pm. B1-30 Glory Mall, 18 Chongwenmenwai Dajie, Chongwen District. (6714 0399); 2) Daily 11am-9pm.

2/F, Jiamao Shopping Mall, 33 Guangshun Beidajie, Wangjing, Chaoyang District. (6471 3876); 3) Daily 11am-9.30pm. FF16, Food Forum, B1/F, The Malls at Oriental Plaza, Dongcheng District. (8518 6315); 4) Daily 11am-9pm. B1/F, Grand Pacific Mall, 133 Xidan Beidajie, Xicheng District. (6651 5283); 5) Daily 11am-10.30pm. International Club, 21 Jianguomenwai Dajie (next to St. Regis Hotel), Chaoyang District. (6532 0475); 6) Daily 11am-10pm. 2/F, Anzhen Hualian Department Store, Anzhen Xili, Chaoyang District. (6441 9996); 7) Daily 11am-10pm.

102 Beilishi Lu (west of Fuchengmen Hualian Department Store), Xicheng District. (6835 0610) 时时乐, 1) 崇文区崇文门外大街18号 国 瑞城购物中心 B1-30; 2) 朝阳区望京广顺北大 街嘉茂购物中心二层; 3) 东城区东方新天地1区 地铁层食通天大街FF16商铺; 4) 西城区君太百 货地下一层; 5) 朝阳区建国门外大街21号(国际 俱乐部旁边); 6) 朝阳区安贞西里华联商厦2层; 7) 西城区北礼士路102号阜成门华联商场西侧 TGI Friday’s Yes, it’s bedecked in “wacky” curios, but the youth (including teens from international schools) can’t seem to get enough of this place. The booths provide great cover for naughty behavior, and the nattily attired wait staff bring placemats for the kiddies to color in. When all else fails, there’s always the cathode ray ayi (i.e. the TV playing cartoons – at the Friendship Hotel location, at least). Burgers are good, but expensive. 1) Daily 11.30am-midnight.

1/F, Grand Skylight Catic Hotel, 18 Beichen

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Chinese

Ding Ding Xiang You’d be nuts to bring a toddler to a hot pot joint, but Ding Ding Xiang’s individual hot pots make it easy even for picky eaters to satisfy their own tastes. And who doesn’t like playing with fire? Let the flames begin! Voted “Outstanding Hot Pot” in the Beijinger’s 2010 Reader Restaurant Awards. 1) Daily 11am-10pm.

2/F, Yuanjia International Apartments, Dongzhimenwai, Dongzhong Jie (opposite East Gate Plaza), Dongcheng District. (6417 9289); 2) 1/F West Tower, 8 Dongdaqiao Lu, Chaoyang District. (5900 3137/3079); 3) Daily 11.30am-11pm. 1/F, 14 Dongzhong Jie, Dongzhimenwai, Dongcheng District. (6417 2546); 4) Daily 11am-10pm. Bldg 7, Guoxing Jiayuan, Shouti Nanlu, Haidian District.

(8835 7775/7779); 5) Daily 11am-10pm. 6/F, Shin Kong Place, 87 Jianguo Lu, Chaoyang District. (6530 5997/7172) http://www.dingdingxiang.com.cn/ 鼎鼎香, 1) 东城区东直门 外东中街东环广场对面元嘉国际公寓2层; 2) 朝 阳区东大桥路8号SOHO尚都西塔一层; 3) 东城 区东直门外东中街14号1层; 4) 海淀区首体南路 国兴家园7号楼1-2层; 5) 朝阳区建国路87号新 光天地6楼D6006号 Din Tai Fung The internationally renowned chain has a home in Beijing – taste just one hand-rolled dumpling and you’ll know why they’re famous around the world (and a big hit with the kids). Playrooms available. Voted “Outstanding Chinese Restaurant of the Year” in the Beijinger’s 2010 Reader Restaurant Awards. 1) Daily 11.30am-2.30pm, 5-10pm. 24 Xinyuan Xili Zhongjie, Chaoyang District. (6462 4502); 2) Mon-Fri 11.30am9.30pm, Sat-Sun 11am-10pm. 7/F, Dangdai Shangcheng, 40 Zhongguancun Dajie, Haidian District. (6269 6726); 3) Daily 11.30am9.30pm. 6/F, Shin Kong Place, China Central Place, 87 Jianguo Lu, Chaoyang District.

(6533 1536) www.dintaifung.com.cn 鼎泰丰, 1) 朝阳区新源西里中街24号; 2) 海淀区中关村 大街40号当代商城7层; 3) 朝阳区建国路87号华 贸中心新光天地6层 Donghuamen Night Market Every evening, a block of Donghuamen is occupied by an army of food carts manned by cheerful chefs serving myriad Chinese snacks.

Good fun can be had by filling your child’s plate with some of the more exotic offerings (scorpions, deep-fried silk worms, sparrows on a stick) and telling them that unless they finish everything it’s no TV for the rest of the month! Donghuamen Dajie (west of Wangfujing’s Sun Dong An Plaza, by the Forbidden City), Dongcheng District. 东华门夜市, 东城 区东华门大街（王府井新东安商场至故宫）

Grand Mansion Chinese Restaurant For a real lao Beijing experience, this three-story restaurant is an ideal place to go. The decor is magnificent like an imperial palace, the staff dress in traditional Beijing clothes, and the opera stage on the second floor offers entertaining performances every night. The food consists mainly of Sichuan, Cantonese and Beijing cuisines. The performances (6.45pm-8.15pm) include Sichuan Opera with its special face-changing and fire-spurting stunts, traditional Chinese dance and music, magic shows, and kung fu. Your kids will not be bored! Daily 11am-2.30pm, 5pm-9pm. Wanliuxing Bldg, Wanliu Donglu, 28 Wanquanzhuang, Haidian District. (5872 0188) 大宅门中式餐饮会所, 海淀区万泉庄 28号万柳东路万柳新贵大厦 Haidilao Hot Pot As famous for its hospitality as it is for its authentic Sichuan cuisine: get your nails done and enjoy a fruit plate while you wait in the long queue. Don’t forget to ask for the noodle show – an energetic waiter will pull noodles right at your table.

Daily 24hrs. 2A Baijiazhuang Lu (next to No. 80 Middle School), Chaoyang District. (6595 2982) 朝阳区白家庄路甲2号 (八十中学西侧) Horizon If your kids are like ours, their appetite for chashaobao (steamed bbq pork buns) is insatiable, so ordering them by the plate is a budget buster. This is why Horizon’s all-you-can-eat dim sum buffet, which is free for kids under 6 and half-price for kids under 12, is a real deal. It even includes a big fruit bar and a toddler corner with plastic toys on weekends. Daily 11.30am2.30pm, 5.30-10pm. 1/F, Shangri-La’s Kerry Centre Hotel, 1 Guanghua Lu, Chaoyang District. (6561 8833 ext 41) http://www. shangri-la.com/en/property/beijing/kerrycentre/dining/restaurant/thehorizon 海天阁, 朝 阳区光华路1号嘉里中心饭店1层 Jin Ding Xuan Dim sum fun for all. Let your kids guess the contents of the fresh, steaming baskets that arrive at your table and reward correct guesses by letting them order the next round of treats. And if Junior’s still not sleeping through the night, don’t worry, the restaurant is open 24 hours.

Readers voted it “Best Dim Sum” in the Beijinger’s 2010 Restaurant Awards. 1) Daily 24hrs. 77 Hepingli Xijie, Dongcheng District.

(6429 6888); 2) D122 B/1 Huamao Shopping Center, 87 Jianguo Lu, Chaoyang District.

(40067 66111); 3) Daily 24hrs. 16 Pufang Lu, across from Carrefour, Fengtai District.

(6761 7161); 4) Daily 24hrs. 1/F, Entrance B03, north corner of Jinyuan Shopping Mall, 1 Yuanda Lu, Haidian District. (8887 1155); 5) Daily 24hrs. Yiyuan No.15, Anhuibeili, Yayuncun, Chaoyang District. (6497 8978); 6) Daily 24hrs. 15 Tuanjiehu Nanlu, Chaoyang District. (8596 8881) 金鼎轩酒楼, 1) 东城区和平里西街77号; 2) 朝阳区朝阳区建 国路87号华贸购物中心B1楼D122号; 3) 丰台区 方庄蒲芳路16号 (家乐福对面); 4) 海淀区远 大路1号金源时代购物中心北侧1层B03入口; 5) 朝阳区亚运村安慧北里逸园15号; 6) 朝阳区团 结湖南路15号 La Paleta Sister venue of Bellagio, with the same accent on stylish eats. Beautiful stirfried dishes and Cantonese barbecue complement dainty treats like dim sum, beverage concoctions and Cantonese desserts. The split-level CBD China Central Place branch features mirrored panels and competitively priced dishes. Highlights include the barbecued goose (RMB 48), char siu pork (RMB 39) and egg wrapped and fried in tofu. Don’t miss the desserts – as with Bellagio, the mango sorbet and shaved ice desserts are not to be missed. 1) Daily 11.30am-2am.

L18 Huamao Shangye Jie, China Central Place, 87 Jianguo Lu, Chaoyang District.

(6533 1202); 2) Daily 10am-midnight. Bldg 4, Anhuili Erqu (by the Asian Games Village), Chaoyang District. (6481 0887) 彩色盘港式茶 餐厅, 1) 朝阳区建国路87号华贸购物中心商业 街L18; 2) 朝阳区安慧里2区4号楼 Lu Lu This restaurant offers a warm and cozy atmosphere in addition to a wide range

*listings in orange are new to Directories of Shanghainese food: from the most casual jiachang cai priced around RMB 20 to fancy dishes like abalone in oyster sauce priced at over RMB 200. Situated next door to the Military Museum, this nicely decorated restaurant is a good place to grab lunch after spending the day at the museums and galleries nearby. Limited highchairs available for babies. Menus in both Chinese and English.

1) Daily 11am-2.30pm, 5-10pm. 1A Ciyunsi, Chaoyang District. (6508 0101, 6508 0505); 2) Daily 11am-2.30pm, 5-10pm. 9 Fuxing Lu, Haidian District. (6858 3661); 3) Daily 10.30am-10pm. 5/F, New Zhongguan Building, 19 Zhongguancun Dajie, Haidian District. (8248 6868) www.lulurest.cn 北京鹭 鹭酒家东方店, 1) 朝阳区慈云寺甲1号; 2) 海 淀区复兴路9号; 3) 海淀区中关村大街19号新 中关大厦5层 Noodle Loft While this upscale joint serving homestyle Shanxi dishes is not expressly kid-friendly, the whole family will get a kick out of watching the noodle chefs in action.

Ask for a seat at the noodle “bar” to get really up close. 1) Daily 11am-10pm. 20 Xi Dawang Lu, Chaoyang District. (6774 9950/ 5372); 2) Daily 10am-10pm. 2/F Fuma Dasha, 33 Guangshun Beidajie, Chaoyang District. (8472 4700) 面酷, 1) 朝阳区朝阳区 西大望路20号; 2) 朝阳区广顺北大街33号福码 大厦2楼(近望京嘉茂) Richang Cha Canting Richang offers a quick Cantonese meal – the food is plentiful and the prices reasonable. These bright, noisy, colorful Hong Kong-style cafe/teahouses offer an eclectic range of comfort foods. The menu is practically endless, but the claypot rice casseroles – each is enough to feed three to four people – are a good place to start. 1) Daily 11am-3am. Tianbao Nanjie, Shunyi District. (6780 4330); 2) Daily 10am-2am. 8 Huayuan Donglu, Haidian District. (8203 8155); 3) Daily 11am-3am.

72 Dongdan Beidajie (at the intersection of Waijiaobu Hutong), Dongcheng District. (6525 1783); 4) Daily 11am-3am. 14 Di’anmen Xidajie, Dongcheng District. (6405 8205) 日昌茶餐厅, 1) 顺义区顺义亦庄天宝南 街; 2) 海淀区海淀区花园东路8号; 3) 东城区 东城区东单北大街72号(外交部街胡同口); 4) 东城区西城区地安门西大街14号 The Roadhouse at Mutianyu Sat-Sun and holidays 11am-3pm, or by prior appointment. 12 Mutianyu Village, Huairou District.

(6162 6506) www.roadhouseatmutianyu. com 大路馆儿, 怀柔区慕田峪村12号 Wu Li Xiang This Cantonese/Huaiyang restaurant boasts sweeping city views and elegant decor but it’s Chef Kam’s delectable dim sum – masterpieces of texture and taste – that lingers longest in our memories.

Items include braised sliced pork in oyster sauce, poached mandarin fish, asparagus topped with white fungus and more. Other specialties include “Monk Jump Over the Wall,” Princess Fried Rice, Sweetened Rice Pearl with Mango and dishes with shark’s fin, abalone and lobster. A few Sichuan dishes are on the menu as well and Hong Kong style dim sum (featuring steamed red rice flour rolls stuffed with shrimps and chives and home-made Beijing-style deep-fried bread sticks)is served at lunch and private rooms are available. Mon-Fri 11am-2pm, 5-10pm,Sat-Sun 9am-4pm,5-10pm. Traders Upper East Hotel, Beijing, 2 Dongsihuan Beilu (intersection of Xiaoyun Qiao and Fangyuan Xilu near Upper East Side), Chaoyang District. (5907 8406) http://www. shangri-la.com/en/property/beijing/tradersuppereast/dining/restaurant/wulixiang/chef 屋里香, 朝阳区东四环北路2号(霄云桥和芳园 西十字路口)北京上东盛贸饭店 2-3 层 Xiao Wang Fu Chinese homestyle is comfort food for your family, and this bustling place is great to initiate the younger members of your crew into the tradition of delicious Beijing duck. The Ritan Park venue, which is swankier, is probably better for a mom and pop only night out.

Voted “Outstanding Kung Pao Chicken” in

the Beijinger’s 2010 Reader Restaurant Awards. 1) Daily 11am-2pm, 5-9.30pm. 2/F of Crown Plaza Hotel, 48 Wangfujing Dajie, Dongcheng District. (5911 9985/6); 2) Daily 11.30am-2pm, 5.30-10pm. Inside the North Gate of Ritan Park, Ritan Lu, Chaoyang District. (8561 5985); 3) Daily 11am-10.30pm.

Bldg 2, Guanghua Lu Dongli, Chaoyang District. (6591 3255); 4) Daily 5.30pm-1am.

15 Qianhai Beiyan, Xicheng District. (6617 5558) 小王府, 1) 东城区王府井大街48号国际 艺苑皇冠假日酒店二层; 2) 朝阳区日坛路日坛 公园北门内; 3) 朝阳区光华路东里2号楼; 4) 西城区前海北沿15号 Xihe Yaju Foreigners and Chinese alike flock to this upscale restaurant set in a traditional courtyard that borders Ritan Park.

Daily 11am-2pm, 5-10pm. Northeast corner of Ritan Park, Chaoyang District. (8561 7643) 羲和雅居, 朝阳区日坛公园东北角 Zen5es Daily 11amï¼�2.30pmï¼›5.3010.30. 4/F, the Westin Beijing Chaoyang, 7 Dongsanhuan Beilu, Chaoyang District.

(5922 8880, fbreservation.chaoyang@westin. com) www.westin.com/chaoyang 朝阳区朝阳 区东三环北路7号金茂北京威斯汀大饭店

European The Bookworm Bright, airy and filled with books. Offers light sandwiches, salads and pastas as well as heartier fare.

Wine list features 40 options. 1) Mon-Sat 8am-8pm,Sun 8am-5pm. The First Courtyard, Hegezhuang Village, Shunyi District.

(6431 2108, books@beijingbookworm. com, kidsclub@beijingbookworm. com); 2) Daily 9am-2am. Courtyard 4, Gongti Beilu, Chaoyang District. (6586 9507, books@beijingbookworm.com, kidsclub@beijingbookworm.com) www. chinabookworm.com 书虫书吧, 1) 顺义区 崔各庄乡，何各庄村一号院; 2) 朝阳区工体 北路4号院 Capital M Mon-Fri 11am-2.30pm, 610.30pm, Sat-Sun 11.30am-5pm, 6-10.30pm (afternoon tea between 2.30-5pm). 3/F, 2 Qianmen Pedestrian Street (southeast of Qianmen), Chongwen District. (6702 2727) www.capital-m-beijing.com 崇文区前门步行 街2号3层 Class by Stephanie Daily 7.30am-10pm.

1/F, Bldg D, Global Trade Center, 36 Beisanhuan Lu, Chaoyang District. (5825 6778, classbystephanie@gmail.com) 朝阳区北三环 路36号环球贸易中心D座1层

Directories info@parksidebeijing.com) www.parksidebeijing.com 园景, 朝阳区将台西路9-6号（珀 丽酒店对面） Pavillion The outdoor patio and spacious garden provide ample running space for kids, and the hearty family-friendly food will be a winner with mom and dad, too. Daily 10am-2am. Gongti Xilu (opposite west gate of Workers’ Stadium), Chaoyang District.

(6507 2617) www.pavillionbeijing.com 万 龙腾飞, 朝阳区工体西路（工人体育场西门 对面） The Pomegranate Don’t let the courtyard setting (complete with an actual pomegranate tree) fool you into thinking a meditative experience awaits: it’s all about carboloading and the sports channel here. Tue 3pm-late, Wed-Sun noon-late. 19 Kaifa Lu, Xibaixinzhuang, Houshayu, Shunyi District.

(8046 2558) 石榴园, 顺义区后沙峪西白辛庄 开发路19号 SALT Mon-Sat noon-3pm, 6-10.30pm, Sun Brunch noon-4pm. 2/F, 9 Jiangtai Xilu (opposite the Japanese School, west of Rosedale Hotel), Chaoyang District. (6437 8457) www. saltrestaurantbeijing.com 盐, 朝阳区将台西 路9号2层（珀丽酒店西边） Schoolhouse Canteen The Schoolhouse at Mutianyu Great Wall serves casual Western food and affords great views of the Great Wall from its outdoor terrace. The menu focuses on lite Italian fare and kid-friendly options, as well as homemade ice cream and desserts. Available for overnight stays, parties and events. On-site activities include glass blowing and art classes for kids.

Mon-Fri 9am-6pm, Sat-Sun 9am-8pm. 12 Mutianyu Village, Huairou District. (6162 6506/6287) www.schoolhousecanteen.com 小园, 怀柔区慕田峪村12号 Time Cafe Five-star food at three-star prices. The menu includes everything from Singapore fried noodles to fish and chips, but the two-course business set lunch is one

Family Dining

of the best deals in town. Daily 10am-3pm, 6-9pm. 1038, 3/F, Bldg 10, Jianwai Soho, 39 Dongsanhuan Zhonglu, Chaoyang District.

(5869 3488) 食客满源咖啡厅, 朝阳区东三环 中路39号建外Soho10号楼3层1038 Vineyard Cafe This hutong cafe, specializing in comfort food and comfy couches, is both hip and sensible, and their hearty English breakfasts are excellent weekend brunch fare. Good pizza and excellent beer selection. Voted “Outstanding Non-Hotel Brunch” in the Beijinger’s 2010 Reader Restaurant Awards. Daily 11.30am-11.30pm. 31 Wudaoying Hutong (just north of the Confucius temple), Dongcheng District. (6402 7961, info@vineyardcafe.cn) www.vineyardcafe.cn 葡萄院儿, 东城区五道营胡同31号 YellowStone Restaurant & Bar YellowStone is unlike any other hotel restaurant – no hotel attached. Situated at the edge of a small park in front of its hotel, adjacent to the Bird’s Nest, YellowStone is a short walk for Crowne Plaza guests, but spares other diners the necessity of passing through the lobby, helping to create a more casual environment. Relax indoors or on the terrace while enjoying fine European-style menu with Latin American twists. The offerings include steaks, pasta dishes and filling salads, but in keeping with local mores, these can be prepared for three or four people to share. Don’t miss the generously-sized steaks, which are mouthwateringly paired with flavorful sauces. Retreat to the bar area for an after-dinner drink. Daily 9am-1am.

Crowne Plaza Park View Wuzhou, Bldg 28, 8 Beichen Donglu, Chaoyang District. (6481 7000) 黄玉石, 朝阳区北辰东路8号

French Brasserie Flo Superb, if pricey, French cuisine (the chateaubriand, in particular, is outstanding, and the wine list is good). This restaurant also has a pleasant playroom for children, complete with toys, arts and crafts,

Try these country spots:

• The Orchard (pictured) • Schoolhouse Canteen • Agrilandia Italian Farm Fireplace Restaurant

See European and Italian for listings.

New Verandah This chic Shunyi eatery serves a fusion of Western fare, with an emphasis on Dutch fare (the owner hails from Holland), from classic pizzas and pastas to extravagant seafood and meat mains while dining on the banks of the Wenyu River. Dishes include Zuurkool met Rozijntjes (sauerkraut with raisins stewed in white wine), bitterballen (a Dutch and Belgian fried appetizer) and Nasi Goreng. Choose from an extensive selection of wines and desserts. Lunch set menus are RMB 68 or 85 per person. Best of all, it has a huge play area for kids to enjoy, and is a great place for birthday parties. Tue-Sun 10am-9.30pm.

8 Laiguangying East Road (50m west of WAB international school), Chaoyang District. (8470 3821) http://newveranda.com/ 长廊西餐厅, 朝阳区来广营东路8号（京西国际 学校往西50米） The Orchard Daily noon-3pm, 6-9pm. From Jingshun Lu, turn left (west) at Shunbai Lu Intersection, (turn at the driveway just west of the Hegezhuang Village Sign), Shunyi District. (6433 6270) 果园, 顺义区崔各庄乡 何各庄村(过何各庄村路标往南转) Park Side Bar & Grill This family-friendly restaurant featuring a pleasant garden terrace is ideal for both dating or family dining.

Burgers, steaks, wings, salads, sandwiches, steaks and other Western fare, complemented by a healthy wine list. Daily 10amlate. 9-6 Jiangtai Xilu (opposite Rosedale Hotel), Chaoyang District. (6444 6555,

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Directories

Family Dining

and, on weekends, an ayi keeping things real.

Voted “Outstanding French” in the Beijinger’s 2010 Reader Restaurant Awards. Daily 11am3pm, 5.30-11pm. Rainbow Plaza (Longbo Guangchang), 16 Dongsanhuan Beilu (south of the Great Wall Sheraton), Chaoyang District. (6595 5135/9) www.flo.cn 北京福楼餐 厅, 朝阳区东三环北路16号隆博广场二层 Seasons Cafe/Creperie Madeleines are overrated; French children fill up on crepes.

What’s not to like about a thin pancake wrapped around a favorite filling? And get this: You can expose your kid to art in one of the neighboring galleries before or after your meal. How’s that for a combo? Tue-Sun 10.30am-6.30pm. 2 Jiuxianqiao Lu (beside China Art Seasons), Dashanzi Art District, Chaoyang District. (8456 4823) 北京季节咖啡 店, 朝阳区酒仙桥路2号院内

Fusion Cafe Cha The sumptuous buffet at this Shangri-la Hotel restaurant features an international and ever-changing selection, including sushi and sashimi station, pastas, pizzas, Thai laksas and Tandoori specialities.

Their dessert section is a show-stopper. RMB 428, plus 15% service charge Fri evening to Sun lunch, RMB 328 plus 15% service charge for lunch Mon-Fri, RMB 378 plus 15% service charge for dinner buffet Sun-Thu evenings.

Daily breakfast 6-10am, lunch 11.30am2.30pm, dinner 5.30-9.30pm. Shangri-La Hotel, 29 Zizhuyuan Lu, Haidian District.

(6841 2211 ext 2715) http://www.shangrila.com/en/property/beijing/shangrila/dining/ restaurant/cafecha 咖啡Cha, 海淀区紫竹院路 29号香格里拉饭店 IFW (International Food Warehouse) Managed by the Park Hyatt, IFW offers top quality choices in Japanese, Chinese, Singaporean and Western cuisines; the lunch menu is particularly attractive and affordable - expect to land a fresh salad or sandwich plus a drink for under RMB 70. Mon-Fri 7.30am10pm, Sat-Sun 10.30am-10pm. B1/F, Park Life, Yintai Center, 2 Jianguomenwai Dajie, Chaoyang District (8567 1568) 朝阳区朝阳区 建国门外大街2号北京银泰中心悦·生活地下1层 OurLounge Haidian families can save their taxi money for another day. This restaurant aims to be an all-in-one food and fun location for kids and parents in the far-flung west.

Daily 10am-10pm. 1/F, Bldg 3, Shidai Zhiguang Xiaoqu, 45 Xizhimen Beidajie, Haidian District. (6227 9800, welcome@ourlounge. com.cn) www.ourlounge.com.cn 玩吧, 海淀区 西直门北大街45号时代之光小区3号楼1层

German Der Landgraf Based on the famous German restaurant dating back to 1639, this longrunning restaurant in Fangzhuang opened in 1999 and serves a range of German cuisine and a variety of imported German beers, from Pilsner, Lager and Weizen beer to Cologne Kölsch. The 700-sq-meter interior is designed to resemble a typical German pub with a bar-counter in the middle of the restaurant and a large copper beer cooling system hanging from the ceiling serving fresh draft beer. Menu items include Munich sausage with sweet mustard, bockwurst, baked pork knuckle and more (full menu online). A second location is at The Great Wall at Badaling and features a 100-squaremeter dining room and terrace, as well as a German buffet. Available for special events and by reservation only (see website and contact the Fangzhuang store for more details). Daily 11am-1am. 2A Pufang Lu, Fangzhuang, Fengtai District. (6768 2664, landgraf@der-landgraf.com) http://bedebeer. com/der-landgraf/english/ 兰特伯爵, 丰台区 方庄蒲芳路甲2号 Schindler’s Tankstelle A very traditional German restaurant, right in Ritan Park. This casual, fun eatery will appeal to the whole family, with excellent service and exception-

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ally kid-friendly food. Highchairs are available, but we recommend sitting outside on long benches, Bavarian beer hall-style so it doesn’t matter how much food gets on the floor. As far as the menu is concerned, it’s sausages, sausages, sausages. There are many different types that are generally healthy, low-fat and imported. Parents claims the mashed potato is the best in Beijing. 1) Daily 10am-midnight.

15A Guanghua Lu (200m east of Ritan Park South Gate), Chaoyang District. (8562 6439); 2) Daily 11am-midnight. 1 Houshayu Zhen, Shayu Lu, Shunyi District. (8042 2291) http:// www.schindlersinfo.de/ 申德勒加油站, 1) 朝 阳区光华路甲15号(日坛南门往东200米); 2) 顺 义区沙峪路后沙峪镇1号 South German Bakery, Cafe Konstanz and Bodenseestube Provides over 20 varities of German and European rye, wheat and white breads (Alpenschpitz, Mohn Stange, Kaese Stange, toast bread and baguettes), along with tasty homemade cakes and sweets. Upstairs you’ll find Cafe Konstanz and Bodenseestube, a south German restaurant that offers great weekend breakfasts (SatSun, 8.30am-3pm), business lunches, dumplings, sausages, sauerkraut, cheese noodles and hearty German dinners. Sandwiches and quality coffee also available. Available for private parties and events. Daily 9am-10pm (restaurant), 7am-10pm (bakery). 27 Haoyun Jie (Lucky Street), 29 Zaoying Lu, Chaoyang District. (5867 0201, sales@germanbakery. com.cn, michael@germanbakery.com.cn) www.germanbakery.com.cn 德南面包房, 朝阳 区枣营路29号好运街27号

Indian & Pakistani Ganges Indian Restaurant This is a good restaurant for the gastronomically adventurous. Spicy dishes can be cooked without the heat upon request (probably a good idea for the young ones). There’s a play area with two kids’ tables and chairs, plus books and crayons mixed in with other toys. For smaller diners, there are a few highchairs available.

In a nutshell, this is delicious Indian food in a comfortable environment that won’t break your budget. Co-winner of “Best India/Pakistani” in the Beijinger’s 2010 Reader Restaurant Awards. Daily 10am-11pm. 1) 138A, B1/F, The Place, 9 Guanghua Lu, Chaoyang District. (6587 2999); 2) S93-3, Sanlitun Village South, 19 Sanlitun Lu, Chaoyang District.

(6416 0181/6121); 3) 5/B, Hairun International Apartment, 2 Jiangtai Lu, Chaoyang District. (5135 8353); 4) Sancaitang Xiezi Lou, 160 Chengfu Lu, Haidian District. (6262 7944) www.ganges-restaurant.com 恒河印 度餐厅, 1) 朝阳区光华路9号世贸天阶地下1层 138A; 2) 朝阳区三里屯路19号三里屯Village南 区S93-3; 3) 朝阳区将台路2号海润国际公寓 底商5号; 4) 海淀区成府路160号三才堂写字 楼1层13号 Harry’s Kitchen Catering services in the Shunyi area featuring South Asian, Middle Eastern and Western food, including seasonal specialties. Also provides catering related items and services. 11-2pm, 5pm-9.30pm. Inside Wanke City Garden, Shunyi District. (139 1169 0944, 8049 7941, harryskitchen@hotmail.com) 北京巴顺海力餐 厅, 顺义区万科城市花园内 Punjabi Indian Restaurant The Beijing branch is the seventh store of this nationwide chain and serves up tasty Punjabi cuisine with a focus on tandoor-roasted meats. Buffet specials on Tue, Fri and Sat nights. Daily 11.15am-11.15pm. C-8, 2/F, Lucky Street, Chaoyang Gongyuan Lu, Chaoyang District.

(5867 0221/23) http://punjabichina.com/ 本 杰比, 朝阳区朝阳公园路好运街2楼C-8号 Shree Kanchan’s Kitchen This Shunyi area restaurant serves authentic Indian food, including chicken tandoor, chicken tikka and a good range of curries, at decent prices.

11am-2.30pm, 5-10.30pm. 8 Laiguangying Donglu (next to Western Academy of Beijing), Chaoyang District. (8470 1306/8, 136 0107 3978) 朝阳区来广营东路8号北京京西学校旁

November 2010

The Taj Pavilion This is a great place for a family meal and would make for a wild birthday experience for teens – a visit to the Cosmic Bowling Alley next door followed by a classic Indian meal. Lille kids Kids unfamiliar with Indian cuisine might find certain dishes a bit too exotic, though many dishes can be prepared with less fiery spice. Try the Chicken tikka, tandoori gobi (cauliflower kebabs), or dal palak (yellow lentils cooked with spinach). As a side note, the bathrooms are located outside the restaurant in the hallway.

Co-winner of “Best India/Pakistani” in the Beijinger’s 2010 Reader Restaurant Awards.

Daily 11.30am-2.30pm, 6-10.30pm. 1) 1/F, West Wing, China World Shopping Mall (next to KFC), Chaoyang District. (6505 5866); 2) 3/F, Holiday Inn Lido, Jiangtai Lu, Shoudu Jichang Lu, Chaoyang District. (6436 7678, 6437 6688 ext 3811); 3) L222, Europlaza, 99 Yuxiang Lu, Tianzhu Zhen, Shunyi District.

(8046 3238) http://www.thetajpavilion.com 泰姬楼印度餐厅, 1) 朝阳区国贸西楼1层肯德基 旁边; 2) 朝阳区首都机场路将台路丽都假日酒 店广场缤纷廊3层; 3) 顺义区天竺镇裕翔路99号 欧陆时尚购物中心L222室

Italian Agrilandia Italian Farm Fireplace Restaurant A farm, a rustic restaurant, an agri-tourism destination – Agrilandia is many things to many people. On a warm spring day, your kids will run around its green lawn, pet small furry creatures, go swimming and eat hearty Italian dishes made from locally grown ingredients. Dogs are also welcome.

Daily 9am-9pm. Baigezhuangcun, Mapozhen, Shunyi District. (6940 7700, 130 0127 1094) www.agrilandia.cn 意大利农场壁炉餐厅, 顺义 区马坡镇白各庄村 Annie’s Serves trattoria favorites like antipasto, soups, pastas and pizza. Parents give the restaurant gold stars for its numerous highchairs, while kids enjoy making their own small pizzas and playing in the well-stocked toy corners. Voted “Most Family Friendly,” “Best Italian” and “Outstanding Pizza” in the Beijinger’s 2010 Reader Restaurant Awards.

1) 1/F Ruisai Business Building �opposite ascott beijing�, Chaoyang District. (6568 5890); 2) Daily 11am-11pm. West Gate of Soho New Town, 88 Jianguo Lu, Chaoyang District. (8589 8366); 3) Daily 11.30am11pm. 16 Dongsanhuan Lu (next to CD Blues Cafe), Chaoyang District. (6503 3871); 4) Daily 11am-11pm. Chaoyang Gongyuan Xilu (next to Chaoyang Park West Gate), Chaoyang District. (6591 1931); 5) Daily 11am-11pm. Across from Western Academy Beijing, 5 Laiguangying Donglu, Chaoyang District. (8470 4768); 6) 11am-11pm. Unit 2-3-93, Ritan Highlife, (opposite north gate of Ritan Park), 39 Shenlu Jie, Chaoyang District.

(8569 3031); 7) Daily 11am-11pm. Jiuxianqiao, Jiangtai Lu, Shangye Jie, Chaoyang District. (6436 3735) 安妮意大利餐厅, 1) 朝 阳区瑞赛大厦商务楼一层(北京雅诗阁服务公寓 对面); 2) 朝阳区建国路88号Soho现代城西门; 3) 朝阳区东三环路16号(农展馆正门南侧); 4) 朝阳区朝阳公园西路（朝阳公园西门）; 5) 朝 阳区来广营东路5号京西学校对面; 6) 朝阳区神 路街39号日坛公园北门对面日坛上街2-3-93号; 7) 朝阳区酒仙桥将台路商业街 La Dolce Vita Like its studied “Villa”-interior surroundings (white table cloths, cozy nooks, Mediterranean color scheme), the food at this long running Gongti area restaurant aims for authenticity. The pizza is prepared in a wood-fired brick oven and the no-nonsense pasta gets rave reviews. Salads, brochette, fish dishes and beef filets (Bisteca Fiorentina) and desserts (tiramisu), among other items, round out the menu, and the venue is quite kid friendly (high chairs, friendly service).

Voted “Outstanding Italian” in our 2009 Restaurant Awards. Free delivery within a 3km radius. Daily 10.30am-10.30pm. 8 Bei Xindong Lu, Chaoyang District. (6468 2894) 甜蜜生活, 朝阳区新东路北段8号 Little Italy This Shunyi standby features a children’s play area enclosed in soundproof

glass. Grownups can indulge in quiet conversation over pizza and salad while their kids shout and screech with abandon. The children’s menu includes pasta, chicken nuggets and milkshakes served in colorful kid-sized dishes. Daily 10am-10pm. 813 Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8046 4679) http://www. globalcuisinebeijing.com/littleitaly 小意大利, 顺义区天竺开发区荣祥广场813号 Meeting Point Airy, friendly neighborhood Italian restaurant specializes in cucina Italia with an Abruzzese touch. Suitable for dinner dates and family meals, with delivery and takeout available. Daily 11am-10pm. B103, Landgent Center, 20 Dongsanhuan Donglu, Chaoyang District. (6775 8063) 朝阳区朝阳 区东三环中路20号（双井桥）乐成中心美食 广场B103 Michael’s Italian Ristorante Despite the comfortable decor, brick pizza oven, kiddie corner and decent selection of imported wines, Michael’s free-n-quick home delivery might just be its strongest asset. Pizzas and pastas range RMB 48-75. Daily 10.30am10.30pm. L112, Euro Plaza, (Opposite the Exhibition Hall), Central Villa District, Shunyi District. (8042 4457, 8046 3359) 北京明天意 大利餐厅, 顺义区顺义区天竺镇裕翔路99号欧陆 时尚购物中心一层112号（国展对面） Panino Giusto Panino Giusto’s eerie similarity to Panino Teca is not coincidental. The Italian father-son team behind Panino Giusto were the original creators of Panino Teca, and struck out on their own with a new name but similar concept (sounds a bit familiar to us). With Italian deli delights like Parma ham and spicy salami stuffed between a variety of breads like ciabatta, bruschetta, and French rolls, Giusto’s sandwiches are a tasty and substantial meal, and the fresh salads are satisfyingly filling - they also do some pastas (including lasagna) and soups. Coffee (espresso, cappucino, americano) and desserts, include panna cotta and homemade ice cream, are available. Daily 9am-12pm. 1/F, 55 Jiezuo Dasha, Xingfu Zhongjie, Chaoyang District. (6417 7515/7531, paninogiusto@yahoo. com.cn) 朝阳区幸福中街杰座大厦55号1层

Japanese Haru Teppanyaki and Sushi Bar Watch and listen to your food as it sizzles and cooks to your preference. Haru impresses with sleek decor and the quality of the food. Kids will be entertained by the chefs flaming hot plates, and the large portion servings mean this is a great place to spend a few extra kuai on a family night out. 1) Daily 11.30am-2pm, 5.30pm-10pm. 902 Pinnacle Plaza, Jingshun Lu, Shunyi District. (8046 5112); 2) Unit N430, 3/F, Sanlitun Village North, 11 Sanlitun Lu, Chaoyang District, Chaoyang District.

(6415 2112) 尚水长廊铁板烧餐厅, 1) 顺义 区天竺镇开发区荣祥广场902; 2) 朝阳区朝阳 区三里屯路11号院（Village北区）能号楼三层 N4-30单元 Matsuko Serving up one of Beijing’s best known buffets since 1992, this chain of Japanese restaurant feeds hungry white collar types with its bountiful spread of sushi, sashimi, noodles and more. The daily lunch buffet (RMB 98, Mon-Fri 11.30am-2pm, RMB 108 Sat-Sun 11am-2.30pm) features over 60 kinds of dishes, ranging from eel with teriyaki sauce and tempura shrimp to sushi rolls and desserts. Children under 110 cm eat for free. Be forewarned that the different branches charge different prices for the buffet. Voted “Outstanding Japanese” in the Beijinger’s 2010 Reader Restaurant Awards. Mon-Fri 11.30am-2pm,5-10.30pm, Sat-Sun 11am-2.30pm, 5-10.30pm. 1) 1/F, 8 Nanxinyuan Xilu, Chaoyang District.

(8731 9890, li_juan1997@sina.com); 2) 78 Anli Road (Subway Line 5 Datun Road East Station), Haidian District. (5963 6663, li_juan1997@sina.com); 3) 2/F, Jinglong Dasha, 225 Chaoyang Beilu, Chaoyang District. (6509 8999, li_juan1997@sina.com);

*listings in orange are new to Directories 4) Baijiazhuang (south east corner of Changhong Qiao), Chaoyang District. (6582 5208, li_juan1997@sina.com); 5) 39 Liangmaqiao Lu (opposite 21st Century hotel), Chaoyang District. (8453 4062, li_juan1997@sina.com) http://www.matsuko.com.cn/e_index_hoawei.asp 松子, 1) 朝阳区朝阳区南新园西路8号 龙头公寓南栋一层; 3) 朝阳区朝阳北路225号京 龙大厦2层; 4) 朝阳区星期五餐厅对面松阪屋; 5) 朝阳区亮马桥39号（21世纪饭店对面）

Korean Shanggu City Korea Village BBQ Your usual Korean BBQ staples – beef, lamb, pork, vegetables – served by waitresses in ethnic dresses who speak limited English but do have a picture menu. Daily 10am-9.30pm.

Adjoining the Jenny Lou’s near Lane Bridge, 5 Laiguangying Donglu, Chaoyang District.

(8470 3016) 尚古城韩国烧烤, 朝阳区来广营 东路5号 Thanks Giving This Korean barbecue restaurant on Lucky Street boasts an extensive menu or grillable goodies, as well as healthy soups, porridge and bibimbap. A8 Lucky Street, 1 Chaoyang Gongyuan Lu, Chaoyang District. (5867 0286) 千手予健康烤肉专门店, 朝阳区朝阳区朝阳公园路1号A8(近好运街)

Mediterranean Argo Daily 11.30am-11pm. 59 Wudaoying Hutong (100 meters west of Vineyard Café), Dongcheng District. (8403 9748) 东城区五道 营胡同59号 The Olive Cafe Salads, sandwiches, dinner, health food, juice and desserts. Outdoor dining on warm days. Also serving weekend brunch. Voted “Outstanding Mediterranean” in the Beijinger’s 2010 Reader Restaurant Awards. Daily 10.30am-10.30pm. 17 Gongti Beilu (opposite north gate of Workers’ Stadium), Chaoyang District. (6417 9669) 朝阳 区工体北路17号 Taverna Daily noon-2.30pm, 6-10.30pm.

1949-The Hidden City, Courtyard 4, Gongti Beilu (behind Pacific Century Place), Chaoyang District. (6501 8882, oft@elite-concepts.com) http://www.elite-concepts.com/ 朝阳区工体北路4号院 (盈科中心南面)

Middle Eastern Alameen This unassuming but welcoming Middle Eastern haven behind the German embassy is owned and managed by a Palestinian/Lebanese pair. Arabic staples like hummus and baba ghanoush (both RMB 20) are good, and the kibbeh (RMB 25 – fried croquettes stuffed with minced beef) is absolutely delightful. These appetizers are quite filling, so nibble strategically if you plan to take on the whole stuffed lamb (RMB 1,100; order 12 hours ahead). Customers here tend to stick around after meals chatting and sipping coffee, which fosters a warm atmosphere, especially convivial with the sweet smell of hookah smoke (RMB 40) wafting through the dining room. Daily 9am-midnight. 2 Sanlitun Xiwu Lu, Chaoyang District. (8451 7489) 朝阳 区朝阳区三里屯西五街西2号 Biteapitta Falafels, hummus, sandwiches and shawarma. Set meals available. Good value for money. Voted “Outstanding Middle Eastern” in the Beijinger’s 2010 Reader Restaurant Awards. Daily 11am-11pm. 2/F, Tongli Studio (same block as Le Petit Gourmand), Sanlitun Houjie, Chaoyang District. (6467 2961, ilovepitta@biteapitta.com) 吧嗒饼, 朝 阳区三里屯后街同里2层 Ibn Battouta The steaming bowl of harira (RMB 25), a hearty yet subtly spiced soup of lentils, chickpeas, rice and tomatoes, powerfully evokes – by smell, sight and taste – a trip to Morocco. Whether you too have fond memories of couscous to awaken or are new to Moroccan cuisine, expect the authentic dishes served in this charming hideaway to whisk you away. Mohammed, the affable coowner, is happy to suggest something off the

menu, like a tagine of lamb (RMB 65) with prunes, almonds and onions in a thick gravy which we scooped up with hunks of delicious homemade crusty flatbread. It would have paired beautifully with a Guerrouane, but since no wine is served, end your culinary excursion in traditional fashion, with three cups of sweet mint tea. 4-103 China View Building (in the alley north of Danger Doyle’s across from Pullman Steak), 2 Gongti Donglu, Chaoyang District. (8587 1255, 139 1141 5052) 摩洛哥餐厅, 朝阳区朝阳区工体东路甲 2号红街大厦4-103 Rumi Beijing’s only purveyor of Persian cuisine in a stylish minimalist setting. The owners’ daughter helped design and outfit the small playroom. Let your kids judge her interior design choices while you chow down on the city’s best hummus. Children can pick from the children’s menu and park themselves in highchairs. Voted “Outstanding Middle Eastern” in the Beijinger’s 2010 Reader Restaurant Awards. Daily 11.30ammidnight. 1A Gongti Beilu (opposite Zhaolong Hotel), Chaoyang District. (8454 3838) www. rumigrill.com 入迷, 朝阳区工体北路甲1号兆 龙饭店对面 Za’atar Shunyi’s Lakeview Place restaurant Za’atar is named after an essential Arabic spice blend, which you can sample with oil and drizzled on warm pita bread, fresh from the oven. Try the grilled chicken, fish, oven-roasted lamb knuckle, or the layered vegetable casserole known as maklouba. For dessert, children will enjoy the mixed assortment of rich baklava or milk-and-rose-water pudding served with fresh fruits. Daily 10am10pm. Unit 2, Bldg 3, Lakeview Place (by Dragon Bay Villas), Shayu Huanlu, Houshayu, Shunyi District. (8042 2248) www.zaatarbj. com 百里香阿拉伯餐厅, 顺义区后沙峪镇沙峪 环路3号2单元

Pizza

Directories Traktirr Pushkin Pick the right time (lunch, early dinner) and you’ll understand why so many Russian families are loyal patrons. Who can argue with hearty portions of well-priced kid-friendly fare like chicken Kiev, steaks, pork schnitzel and mashed potatoes? Thanks to the heavy mayo application, even the salads make it down most kids’ throats. Daily 10am10pm. 1) 1 Xiyangguan Hutong, Dongzhimennei Zhongjie, Chaoyang District. (6403 1690); 2) 5-15 Dongzhimennei Dajie, Dongcheng District. (8407 8158, 6403 1896) 彼得堡俄餐 厅, 1) 朝阳区东直门内北中街西羊管胡同1号; 2) 东城区东直门内大街5-15号

Southeast Asian Lau Pa Sak On weekdays, this Singaporean joint is packed with diplomats and professionals, but at lunch on weekends it’s taken over by kid-toting huaqiao feasting on nasi goreng, curry puffs and Hainan chicken (surprisingly, they serve a pretty satisfying hamburger).

The laksa is among the most authentic in town and regulars rave about the beef rendang, nasi goreng fried rice and condensed milk coffee. Don’t forget the pandan cake for dessert. The forgiving staff are happy to let your kids check out the fish tank. Daily 11am-11pm. Xindong Lu (opposite Canadian Embassy), Chaoyang District. (6417 0952) 老 巴刹, 朝阳区新东路加拿大使馆对面 Malacca Legend This elaborate Malaysian restaurant boasts serene water views and zesty Southeast Asian cuisine. Also offers catering services and delivery in the Shunyi area. Daily 11am-10pm. 1) 1/F Building B, Ocean International Center, 58 East 4th Ring Road, Chaoyang District. (5908 0075); 2) On the banks of Luoma lake, Houshayu, Shunyi District. (8049 8902) 马六甲传奇, 1) 朝阳区 朝阳区东四环路58号远洋国际中心B座1层; 2) 顺义区后沙峪镇罗马湖畔 Orient Kitchen 1) 10am-11pm. 3 Jinrong Jie (Across from the Financial Street Shop-

Family Dining

ping Center), Xicheng District. (6622 0072); 2) Daily 11am-11pm. S4-31, Bldg 4, Sanlitun Village South, 19 Sanlitun Lu, Chaoyang District. (6417 4070) 小城知味, 1) 西城区金融街 3号,金融街购物中心对面; 2) 朝阳区三里屯路 19号三里屯Village南区4号楼S4-31 The Yard This sister restaurant of Nyonya Kitchen oozes colonial elegance and polished charm. The menu, featuring specailty dishes like ki hokkien mee (yellow noodles in hokkien dark sauce with seafood and pork) and yam kueh (steamed yam cake garnished with minced pork and fried shallots) satisfies even the most traditional of Malaysian palates, and weekends feature an all-you-can-eat brunch (RMB 68 for adults, RMB 48 for kids, free for tots under 3). Daily 11am-10pm. 3 Kaifa Jie, Xibaixinzhuang, Houshayu, Shunyi District.

(8049 9449, theyardbeijing@yahoo.com) http://www.yardbeijing.com 庭院餐厅, 顺义 区后沙峪西白辛庄开发街3号

Thai Baan Chokdee Authentic Thai home cooked dishes served in a comfortable, relaxed and family-friendly atmosphere. Daily 10am10pm. Basement floor, Jiamao Shopping Mall, 33 Guangshun Beidajie, Chaoyang District.

(6471 2638) 泰韵, 朝阳区广顺北大街33号嘉茂 购物中心地下一层 Lemongrass Thai and Indian Restaurant This restaurant is conveniently located near China World Mall and serves good Thai and Indian food at relatively cheap prices, and the friendly wait staff makes the dining experience easier for families with young children. Daily 11am-11pm. 1) 17 Jianguomenwai Dajie, behind the Friendship Store, Chaoyang District. (6591 3100, 6586 3150); 2) 1/F, Jinzhiqiao Dasha, 1A Jianguomenwai Dajie, Chaoyang District. (6500 3855) 柠檬 叶泰印餐厅, 1) 朝阳区建国门外大街17号友 谊商店后; 2) 朝阳区建国门外大街甲1号金 之桥大厦1层

Hutong Pizza With a quaint, cozy atmosphere, this pizza joint located just off the beaten track of Houhai offers arguably the best pizza (RMB 60-120) in Beijing. The veggie burgers are also hugely popular. Daily 11am-11pm. 9 Yindingqiao Hutong, Xicheng District. (8322 8916) 胡同比萨, 西城区银锭 桥胡同9号 Papa John’s Pizzas, pastas and salads at reasonable prices. Little Papa pizza-making course available for kids’ parties; call your nearest store for details and to book an English-speaking instructor. 1) 1015, Phase 2, Yansha Outlets, 9 Dongsihuan Nanlu, Chaoyang District. (5129 2560); 2) Mon-Fri 10.30am-10pm, Sat-Sun 11am-10.30pm.

Bldg 31, Pinnacle Avenue, Liyuan Jie, Tianzhu Zhen, Shunyi District. (6450 8970); 3) Daily 11am-10.30pm. B1/F, Kerry Centre, 1 Guanghua Lu, Chaoyang District. (5165 9299); 4) Daily 11am-10pm. 1/F, Fuli Cheng, Guangqumenwai Dajie, Chaoyang District.

(5165 9733); 5) Daily 11am-10pm. Shop L223, Europlaza, 8 Yuyang Lu, Tianzhu Zhen, Shunyi District. (5129 3305); 6) Mon-Fri 10.30am-10pm, Sat-Sun 11am-10.30pm. 2/F, Henderson Center, 18 Jianguomennei Dajie, Dongcheng District. (5165 8026); 7) Mon-Fri 10.30am-10pm, Sat-Sun 11am-10.30pm.

Zone A, Fraser Residence, Bldg 1, Balizhuang Xili,, Chaoyang District. (5165 5652) 棒约 翰, 1) 朝阳区东四环南路9号燕莎奥特莱斯二 期1015号; 2) 顺义区天竺镇丽苑街荣和商业中 心31号楼; 3) 朝阳区光华路1号嘉里中心地下 1层; 4) 朝阳区广渠门外大街1号 （双井桥西 北侧）; 5) 顺义区天竺镇榆阳路8号欧陆广场 223号; 6) 东城区建国门内大街18号恒基中心商 场二层西北侧; 7) 朝阳区八里庄西里1号楼辉盛 庭公寓一层A区 The West Pizza This Haidian area restaurant does pizzas and steaks and features a nice terrace. 58 Minzudaxue Lu, Haidian District. (6893 7218, 6893 7217) 西区比萨

Russian

November 2010

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Family Health

Purple Haze Restaurant & Bar Thai cuisine served amongst purple hues.

Books, coffee and Wi-Fi create the perfect atmosphere for a lazy afternoon. Wednesday night jazz at the China View location.

Consistent winner of Best Thai/Southeast Asian in the Beijinger Restaurant Awards. Daily 11am-11.30pm. Opposite the north gate of the Workers’ Stadium (in the small alley behind the ICBC Bank), Chaoyang District. (6413 0899, 8774 6387, purplehaze@purplehaze.com.cn) www. purplehaze.com.cn 紫苏庭, 朝阳区工体北 门对面胡同工商银行后 Serve the People This long-running Thai restaurant has a loyal crowd and the Sanlitun branch has a pleasant terrace. Menu items include mango salad, green chicken curry, pad thai and tom kha gai (coconut chicken soup, a blend of spicy, sour and sweet). The more spacious Shunyi location is elegantly decorated and overlooks a small lake, with a small lawn and kid’s playground equipment on the grounds, making it suitable for families and private parties. Voted “Outstanding Thai” in the Beijinger’s 2010 Reader Restaurant Awards. 1) Daily 11am-11pm. Feijiacun Yuan, 8 Laiguangying Donglu (near the Cuigezhuang police station), Chaoyang District. (8470 4792); 2) Daily 10.30am10.30pm. 1 Sanlitun Xiwujie (next to Athena), Chaoyang District. (8454 4580) 为人民服务, 1) 朝阳区来广营东路8号费家 村院(近崔各庄派出所); 2) 朝阳区三里屯 西五街1号

Vegetarian Elaine’s Vegetarian Restaurant and Bar Elaine’s quaint little garden supplies generous portions of Chinese vegetarian fare. The selection of over 100 wellportioned dishes, including the requisite imitation meat dishes (including imitation “duck,” recreated soy “chicken” and sizzling bogus “beef”) are popular with both vegetarian and carnivorous diners. Daily 11am-2pm, 4.30-9.30pm. Walk 800m along the banks of Luoma Lake, 100m north of Luoma Roundabout, Houshayu, Shunyi District. (8048 5088) 素心小筑, 顺 义区后沙峪镇罗马环岛向北100米左转, 沿 罗马湖畔800米 Jing Fun Veggie Cafe Serves international cuisine using no artificial ingredients or MSG in a clean and sleek environment.

The menu features dishes made from mushrooms and other pure and natural ingredients. They also make their own tempeh and eggless cake. 1 Bishui Yuntian, Wanliu Zhonglu, Haidian District.

(8256 5205, jingfancafe@yahoo.com.cn) 净饭, 海淀区海淀区万柳中路碧水云天底商 1号楼(海淀国税局西)

Family Health Directory Clinics & Hospitals Agape Counselling and Training Centre 9am-5pm. Room 1325, Golden Land Building, 32 Liangmaqiao Lu, Chaoyang District. (6467 2362 ext. 12) 爱在人间, 朝阳区亮马桥路32号 高斓大厦1325室 AmAsia International Medical Center Formerly known as American-Sino Hospital, AmAsia International Medical Center focuses on meeting women’s and children’s healthcare needs in a warm and relaxing environment. AmAsia uses the latest international medical technology and is staffed by Englishspeaking doctors experienced in the fields of obstetrics and gynecology. Nurses and midwives also speak English and the center can provide language services in both Japanese and Russian. Provides direct billing with most major international insurance providers, as well as allowing direct payments. Daily 24hrs. 218 Xiaoguan Beili, Anwai Dajie, east of Olympic Center, Chaoyang District. (6496 8888/5151) www.asog-beijing.com 东方美

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华医院, 朝阳区安外大街小关北里218号( 奥 体中心东) Amcare Women's & Children's Hospital This newly opened hospital near the Lido focuses on maternity services, women’s health and pediatrics. Foreign language support is available upon request.24-hr appointment service. 8am-4.30pm. 9 Fangyuan Xilu, Chaoyang District. (6434 2388 24hr hotline, 800 610 6200) www.amcare.com.cn 北京美中 宜和妇儿医院, 朝阳区朝阳区芳园西路9号 Bayley & Jackson Medical Center Provides families with a wide range of services, including routine cleanings, x-ray, fillings, whitening, crowns, bridges and cosmetic.

Mon-Fri 9am-6pm, Sat 9am-4pm. 7 Ritan Donglu, Chaoyang District. (8562 9998, after-hours emergencies 8562 9990) www. bjhealthcare.com 庇利积臣医疗中心, 朝阳区 日坛东路7号 Beijing Antai Maternity Hospital Founded in 2003, Beijing Antai Maternity Hospital is the first hospital in Beijing with a water birth center to allow natural births. The hospital also researches male and female infertility, recurrent miscarriage, endometriosis, and more. Daily 8.30am-5pm. Building 18, Court 1, Xingheyuan, Jiayuan Road, Fengtai District.

(153 1127 2132 Guo Ping) www.antaihospital.com 北京安太妇产医院, 丰台区北京丰台嘉 园路星河城1号院18号楼 Beijing Children’s Hospital Daily 6.30am10.30pm. 56 Nanlishi Lu, Xicheng District.

(6802 8401) 北京儿童医院, 西城区南礼士 路56号 Beijing Friendship Hospital This public hospital has direct billing arrangements with some insurers. The basic consultation fee is RMB 70, 100, or 200 according to the doctor’s level of expertise. Mon-Fri 8-noon, 1-5pm, Sat-Sun 8am-noon, 24hr emergency care. 95 Yong’an Lu, Xuanwu District. (6301 4411 ext 3482) www.bfh.com.cn 北京友谊医院, 宣武 区永安路95号 Beijing International SOS Clinic International standard clinic providing the full spectrum of medical services including family medicine, dental services, OB/GYN, ENT, ophthalmology, psychiatry, physiotherapy, occupational therapy and TCM. Staff is made up of highly trained professionals from all over the world. A 24hr call center provides medical assistance over the phone in English, Chinese and Japanese. The clinic has direct billing arrangements with all major insurance providers. Consultations cost USD 90. Daily 24hrs.

Suite 105, Wing 1, Kunsha Building, 16 Xinyuanli, Chaoyang District. (6462 9112, 24hr: 6462 9100, china.inquiries@internationalsos. com) www.internationalsos.com 北京国际救援 中心, 朝阳区新源里16号琨莎中心一座105室 Beijing Obstetrics and Gynecology Hospital 1) 8am-4pm. 17 Qihelou, Dongcheng District. (6525 0731); 2) 251 Yaojiayuan Lu, Chaoyang District. (8597 6699) 北京妇产医 院, 1) 东城区骑河楼17号; 2) 朝阳区姚家园 路251号 Beijing Orient Care Clinic Offering international families high quality medical services, including family medicine, internal medicine, OB/GYN, TCM, pediatrics, Emergency Room services, specialist consultation, radiology and ultrasonography, laboratory and pharmacy services with English-speaking staff. Provides direct billing services with international insurance providers. Mon-Sat 9am-6pm. Unit 102, Business Building 16, China Central Place, 89 Jianguo Lu, Chaoyang District. (6598 1887) www.rentaimedical.com 北京仁泰门诊部, 朝 阳区建国路89号华贸中心16号商务楼102 Beijing Tiantan Puhua Hospital A private, international-standard hospital offering a range of emergency services and out patient care. Beijing Tiantan Puhua Hospital has a full, English speaking staff on call 24hours. Medical services include: neurology and neurosurgery, Beijing’s only international standard podiatric center, occupational and

November 2010

physical theraphy, plastic surgery and and non-surgical cosmetic services, hand surgery, orthopedics, ENT, oncology, full physical check-ups starting at RMB 900, on-site imaging, laboratory and pharmacy services.

Specialist consultations are RMB 200-800 and direct billing is available for more than 20 international insurance companies. 24-hour emergency care. 8.30am-5.30pm. 12 Tiantan Nanli, Chongwen District, 800m west of the south gate of the temple of heaven, Chongwen District. (8911 6665, puhuachina@gmail. com) www.puhuachina.com, www.puhuachina.cn 北京天坛普华医院, 北京天坛普华体检中 心, 崇文区天坛南里12号 Beijing United Family Jianguomen Health & Wellness Center Offers family medicine, counseling services, stress management, health screening, a dental clinic, and radiology, laboratory and cosmetic services. Mon-Fri 8.30am-3.30pm. B1/F, the St. Regis Residence, the St. Regis Hotel, 21 Jianguomenwai Dajie, Chaoyang District. (8535 1221) www.unitedfamilyhospitals.com 北京和 睦家健康中心, 朝阳区建国门外大街21号北京国 际俱乐部饭店公寓楼地下一层 Beijing United Family Hospital Beijing’s only private, international-standard hospital offering the full spectrum of inpatient and outpatient services. BJU has a team of over 60 certified expatriate and internationally trained physicians and surgeons. Clinics include pediatrics, OB/GYN, dental, ophthalmology, counseling, ENT, physiotherapy, TCM chiropractics and dermatology. It’s the first choice for many expatriates giving birth in China, and is the choice for referral from other hospitals without in-house birthing units. Wide range of medical and surgical specialties provided. The ICU and emergency room are open 24hrs. An independent blood bank operates on site. Direct billing is available with a range of insurance providers.

Consultation fees for first-time patients are RMB 323-1,294. Fees for return patients are RMB 174-971. 1) Mon-Fri noon-8.30pm. 2/F Grand Summit, Dongfang Donglu, Chaoyang District. (5927 7005); 2) Mon-Sat 8.30am5.30pm. 24-hour emergency care. 2 Jiangtai Lu (in the Lido area), Chaoyang District.

(5927 7000, 5927 7120 (ER ), fax 5927 7200) www.unitedfamilyhospitals.com 北京和 睦家医院, 1) 朝阳区朝阳区第三使馆区二层; 2) 朝阳区将台路2号 Beijing United Family Shunyi Clinic Offers family medicine, a pediatric clinic, women’s health services, travel medicine, family counseling, physiotherapy and pediatric physiotherapy. Mon -Thu 9.30am - 7.30pm, Fri-Sun 9.30am - 4.30pm.. Unit 806, Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8046 5432, fax 8046 4383) www.unitedfamilyhospitals.com 北京 和睦家医院诊所, 顺义区天竺开发区荣祥广 场806号 Beijing Vista Clinic Medical services including family and internal medicine, OB/GYN, pediatrics, dentistry, ophthalmology, dermatology, ENT, TCM, physiotherapy, psychiatry, imaging laboratory and pharmacy service.

Also offers pre- and postnatal care and infant health check-ups. English-speaking staff onsite 24hrs a day. A consultation with a GP costs RMB 660. Direct billing with more than 40 international insurance providers.

Daily 24hrs. B29, Kerry Centre, 1 Guanghua Lu, Chaoyang District. (8529 6618, fax 8529 6615, vista@vista-china.net) www.vistachina.net 维世达诊所, 朝阳区光华路1号嘉里 中心B29 Capital Children's Clinic (Ritan) Pediatrics hospital offers a complete range departments, including respiratory, stomatology, internal medicine and TCM. Daily 24 hours. 2 Yabao Lu (across from west gate of Ritan Park), Chaoyang District. (8569 5755/5756/5757 (registration)/5555 (main switchboard)/5352) 首都儿科研究, 朝阳区朝 阳区雅宝路2号 Chiropractic and Rehabilitation Dr.

David Zhang is an American National Board Exam Certificated chiropractic doctor, a Texas licensed acupuncturist and herbalist, and a specialist in Chinese medicine. He provides chiropractic, physiotherapy, and other manual therapies for back pain, sciatica, and other conditions, as well as acupuncture and natural medicine treatments. Tue, Wed, Thur and Sat 9.30am-6.30pm,. Beijing Internal Medical Center, S110, 1/F, Lufthansa Center Office building, 50 Liangmaqiao Lu, Chaoyang District. (6464 9828, 8448 3449) 朝阳区北京国际 医疗中心中国北京朝阳区亮马桥路50号燕莎中心 写字楼一层 S110 Hong Kong International Medical Clinic, Beijing Beijing’s first joint-venture medical organization operates according to international standards, has a high-quality international administration system, highlevel medical staff, and warm service. A 24hr helpline offers medical support in English, Chinese and Japanese, and other languages on request. A basic consultation costs USD 58. Direct billing with 14 international insurers. Daily 9am-9pm (after 9pm minimal staff on duty). 9/F, office tower of the Swissotel, 2 Chaoyangmen Beidajie, Dongcheng District.

(6501 4260, 6553 2288 ext 2345/6/7) www. hkclinic.com 北京港澳国际医务诊所, 东城区朝 阳门北大街2号港澳中心瑞士酒店办公楼9层 International Medical Center (IMC) Foreign doctors on-site offering a wide range of medical services, including family medicine, psychological services, dental, Ob/Gyn, pediatrics and TCM. Drop-in services for travelers; x-rays and ultrasounds available on-site. English, Chinese, Arabic and Russian spoken. Daily 24hrs. S106, S111 Lufthansa Center, 50 Liangmahe Lu, Chaoyang District. (6465 1561/2/3, 6465 1384/28, markeing@imcclinics.com) http://www.imcclinics.com/ 北京国际医疗中心, 朝阳区亮马桥 路50号燕莎中心写字楼1层S106 James Charles Optometrist Australian optometrist providing international optometry service to adults and children. Mon-Sat 9am6pm. Room 105, Kunsha Center, 16 Xinyuanli, Chaoyang District. (6410 5850, 139 1080 0717) www.perfectvision.com.cn 验光配镜服 务, 朝阳区新源里16号琨莎中心105室 Marys Hospital for Women and Infants 8am-5pm. 5 Hepingli Beijie, Chaoyang District. (6421 6666) http://www.mary.net.cn/ 北京玛丽妇婴医院, 朝阳区和平里北街5号 (东 土城路北口） Peking Union Medical College Hospital This state-run hospital has a reputable foreigners’ wing with departments including ENT, internal medicine, pediatrics, surgery, dental, ophthalmology and OB/GYN. Most doctors are trained overseas and speak good English. Services and medicines are much cheaper than in private clinics, but expect longer waiting times. The birthing unit is considered to be the best in any of the Chinese hospitals and is popular among expats. Registration costs RMB 100-300, and the minimum consultation fee is RMB 200. Inpatient services require a minimum deposit of RMB 10,000/ day. Direct billing is available with some Asian insurance providers. Mon-Fri 8am5pm. 1 Shuaifuyuan, Wangfujing (the foreigners’ wing is located behind and to the left of the main hospital entrance), Dongcheng District. (6529 5284, 24hr em, 6529 5269) www.pumch. ac.cn 北京协和医院, 东城区王府井帅府园1号 （接待外国人的区域在主楼的左后方） Peking University Third Hospital This hospital affiliated with Peking University houses 22 clinical departments and 945 beds. Specialty departments include OB/GYN, sports medicine, cardiovascular, orthopedic, in vitro fertilization and reconstructive surgery. A consultation costs RMB 5-200. No credit cards accepted. Mon-Fri 8-noon, 1.30-5.30pm, Sat 8-11.30am. 24hr emergency care. 49 Huayuan Beilu, Haidian District. (8226 6699) www. bysy.edu.cn 北医三院, 海淀区花园北路49号 Ping Xin Tang Clinic One of Beijing’s

Directories

*listings in orange are new to Directories best TCM clinics. Specializes in cancer, brain tumors and a range of chronic problems, including diabetes and neck problems. A consultation costs RMB 110-410. Mon-Sat 8am-5pm, Sun 8.30am-noon. 3,4/F, 218-2 Wangfujing Dajie, Dongcheng District. (6523 5566) 平心堂诊所, 东城区王府井大街218-2号 3-4层

Plaza provides high quality family-oriented dental care including preventive, restorative and cosmetic dentistry in a modern office.

Mon-Thu 9am-7.20pm, Fri-Sat 9am-5.30pm.

818 Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8046 1102) 北京和睦家医院牙科诊所, 顺义区天竺开发区 荣祥广场818

Sino-Japanese Friendship Hospital A state-run hospital with a foreigners’ wing that’s very pleasant. Medical staff speak English, but don’t always have overseas training. Registration is RMB 100-300. Inpatient services require a minimum RMB 10,000 deposit. Mon-Fri 8am-noon, 1.30-5pm, Sat 8-11.30am. 24hr emergency care. Yinghua Dongjie, Heping Jie Beikou, Hepingli, Chaoyang District. (6422 2952, 8420 5122 (both numbers are valid for International Dept.)) 北京中日友好医院, 朝阳区和平里和平 街北口樱花东街

Beijing United Family Dental, Orthodontics and Implant Center Provides comprehensive dental services for families, including cleaning, crown and bridges, dental implants, fillings, tooth whitening and more.

2 Jiangtai Lu, Chaoyang District. (6433 3960, 8532 1221, 6433 2345 Emergency) 朝阳区 将台路2号

Smart Health Medical & Dental Center Offers medical services ranging from general consultations, family medicine and cardiology to pediatrics and more. Dental services available include: family dentistry, orthodontics, implant dentistry and teeth whitening. Also provides inpatient referral, mobile medical services and overseas consultations. Mon-Fri 9am-8pm, Sat-Sun 9am-6pm. Rm 102/215, Lido Place, 6 Jiangtai Lu, Chaoyang District.

(6437 6898, 136 9921 5851) www.hmmp. com.hk, www.smarthealth.cn 北京维健医疗中 心, 朝阳区将台路6号丽都广场102/215室 Tongrentang Traditional Chinese Medicine Clinic Tongrentang dates back to the Qing dynasty and is one of the most famous TCM pharmacies and clinics in China. No appointment necessary. Daily 8.30am-noon and 2-5pm. Rm 15, Bldg 7, Jianwai Soho, 39 Dongsanhuan Zhonglu, Chaoyang District.

(5869 1171/2, 135 2287 3781) 同仁堂施小 墨中医馆, 朝阳区东三环中路39号建外Soho7号 楼15室

Dentists Arrail Dental Clinic Offers the full spectrum of non-surgical dentistry. All dentists speak English and some have overseas training. The Haidian branch specializes in cosmetic dentistry and implants. A basic consultation costs RMB 100 (first-time registration including a check-up and consultation costs RMB 100).

1) Mon-Thu 9am-8pm, Fri-Sun 9am-5pm. Rm 201, The Exchange-Beijing, B118 Jianguo Lu, Chaoyang District. (6567 5670); 2) Mon-Thu 9am-5pm, Fri-Sun 9am-5pm. Rm 208, CITIC Bldg, 19 Jianguomenwai Dajie, Chaoyang District. (6500 6472/3); 3) Mon-Thu 9am5.30pm, Fri-Sun 9am-5pm. 1/F, Somerset Fortune Garden, 46 Liangmaqiao Lu, Chaoyang District. (8440 1926/7/8); 4) MonThu 9am-6pm, Fri-Sun 9am-5pm. Rm 308, Raycom Infotech Park, Tower A, 2 Kexueyuan Nanlu, Haidian District. (8286 1956, 24hr: 139 1100 1367) www.arrail-dental.com 瑞尔 齿科, 1) 朝阳区建国路乙118号京汇大厦201室; 2) 朝阳区建国门外大街19号国际大厦208; 3) 朝阳区亮马桥路46号盛捷福景苑1层; 4) 海淀区 科学院南路2号融科资讯中心A座308室 Beijing International SOS Dental, Orthodontics Clinic Provides comprehensive dental services for the whole family, including routine cleaning, X-rays, fillings, whitening, crowns, bridges and cosmetic makeovers.

Mon-Sat 9am-5pm. Suite 105, Wing 1, Kunsha Building, 16 Xinyuanli, Chaoyang District.

(6462 0333) 北京国际SOS齿科,畸齿矫正诊所, 朝阳区新源里16号琨莎中心一座105室 Beijing United Family Dental Clinic The Beijing United Family Dental Clinic in Shunyi is a satellite clinic of Beijing United Family Hospital and Clinics. Services include: oral hygiene instruction, fissure sealant, and topical fluoride as well as restorative dentistry and cosmetic dentistry. Call for appointment.

The Beijing United Family Dental Clinic is located around the corner in the same shopping center as the Beijing United Family Clinic. This convenient location in Pinnacle

Beijing Vista Dental Clinic Provides comprehensive dental services including teeth cleaning, whitening, gum treatment, white filling, crowns and bridges, root canal treatment, wisdom tooth extraction, orthodontics and implants. Daily 8.30am-6pm. Kerry Centre B29, 1 Guanghua Lu, Chaoyang District, Chaoyang District. (vista@vista-china.net) www.vista-china.net 朝阳区维世达诊所，朝阳 区光华路1号北京嘉里中心B29 Elite Dental Clinic Dr. Arnulf-Reimar Metzmacher provides dental care in Wangjing.

English, German and French all spoken. A basic consultation costs RMB 100. Mon-Sat 9am-5pm. Rm 205, Boya International Center, 1 Lize Zhongyi Lu, Wangjing, Chaoyang District. (8256 2568) www.bjelitedental.com 精 致口腔, 朝阳区望京利泽中一路1号博雅国际 中心205室 IDC Dental DENTAL BEAUTY CENTER AND ORTHODONTICS, BEIJING: July 1, 2009 marked a new beginning for IDC Dental Clinic, one of the newest dental clinic in Beijing. Our mission is to provide you with the highest level of dental care possible, meeting all your needs and serving them with diligence, compassion and integrity. Using state-of-the-art technology, our dental professionals offer specialized services in dental cosmetic makeovers, modern western orthodontics (braces), painless one-visit root canals, and dental implants. We also provide a broad spectrum of family and restorative dental care to help you create the healthy winning smile. IDC Dental have one of the most recognized American dentist in Beijing, as well as excellent orthodontists and doctors who are trained in Japan, Australia and USA, to offer you our best services. We believe in quality dental care with affordable pricing.

Our vision is to create a dental company with a reputation for excellence, professionalism and service quality equal to the best globally.

We are also a Preferred Provider with CIGNA and Allianz. Members enjoy direct billing and discounts on covered services. Please view our images for more information. Open 9:30am-6:30pm Mon-Fri 9:00am-6:00pm SatSun. Rm.208, Bldg B,Winterless Center, No.1 West Dawang Lu CBD/Guomao, Chaoyang District. (65388111, jaclyndds@yahoo.com) www.idcdentalbj.com IDC国际齿科中心, 朝阳 区北京市西大望路1号温特莱中心B-208 IMC Dental Clinic IMC dental clinic has the longest history of any expatriate dental service in Beijing. Provides general, cosmetic and restorative treatment. English, Chinese,

Russian are spoken. Mon-Sat 9am-5pm.

S111, Lufthansa Center, 50 Liangmahe Lu, Chaoyang District. (6465 1384, 6465 1328, marketing@imcclinics.com) 北京国际医疗中心 牙科诊所, 朝阳区朝阳区亮马桥路50 号燕莎中 心写字楼1层S111 King's Dental Offers general, laser, cosmetic and pediatric dentistry, including crowns for baby teeth. Orthodontic work also available. Daily 9am-9pm. Shop 118, 1/F, Beijing Towercrest Plaza, 3 Maizidian Xilu, Chaoyang District. (8458 0388, fax: 8458 0603) www. kingsdental.com 京典口腔, 朝阳区麦子店西路 3号新恒基大厦1层118室 SDM Dental Teeth cleaning, root canals, restorative dentistry, porcelain crowns, dental implants, orthodontics and cosmetic dentistry. A basic consultation costs RMB 50, with a first-time registration fee of RMB 50. 1) Daily 9am-8pm. FC222, 21st Century Hotel, 40 Liangmaqiao Lu, Chaoyang District.

(6466 4814, 6461 2745); 2) Daily 9am-8pm.

NB 210, B1/F, China World Shopping Mall, 1 Jianguomenwai Dajie, Chaoyang District.

(6505 9439); 3) LB107, Euro Plaza, 99 Yuxiang Lu, Tianzhu Town, Shunyi District. (8046 6084); 4) Daily 9am-8pm. Rm 106, Bldg 11, 22 Yuanda lu (near Golden Resources Department Store), Haidian District. (8859 6912/13); 5) Daily 9am-8pm. F-D186B, Sunshine Plaza, 68 Anli Lu, Chaoyang District.

(6497 2173, 6498 2173) www.sdmdental.com 固瑞齿科, 1) 朝阳区亮马桥路40号二十一世纪饭 店FC222; 2) 朝阳区建国门外大街1号国贸商场地 下1层NB210; 3) 顺义区天竺镇裕祥路99号欧陆广 场LB107; 4) 海淀区远大路22号11号楼106室（金 源时代购物中心斜对面); 5) 朝阳区安立路68号 阳光大厦F-D186B

Prenatal & Postnatal Yoga Fine Yoga Kids’ yoga on Sundays 2-3pm.

Daily 7am-9pm. Kids’ yoga on Sundays 23pm. Rm 501, 5/F, Bldg A, Soho New Town, 88 Jianguo Lu, Chaoyang District. (8589 6474, 5900 3192, 139 1176 7521) www.fineyoga.com 梵音瑜珈, 朝阳区建国路88号Soho现 代城A座501室 The Yurt at BJU Body libria is a new form of exercise that combines tai chi, yoga and pilates and replaces prenatal and motherbaby yoga classes at Beijing United Family Hospital. Instruction is in English. Call for details about class times. 2 Jiangtai Lu (at Beijing United Family Hospital, in the Lido area), Chaoyang District. (Contact 139 1050 3032) www.unitedfamilyhospitals.com 北京和 睦家医院, 朝阳区将台路2号

Spas Bodhi Therapeutic Retreat The two locations offer a variety of massage therapies, facials treatments and spa packages provided by skilled and experienced Chinese and Thai therapists. Prices range from RMB 100 to RMB 880. Daily 11am-12.30am. 17 Gongti Beilu, Chaoyang District. (6417 9595) www. bodhi.com.cn 菩提会所, 朝阳区工体北路17号 Catherine de France Hair and Beauty Salon 10am-8pm. Nali Mall, Sanlitun Beilu, Chaoyang District, Chaoyang District. (6417 3029) 美发沙龙, 朝阳区朝阳区三里屯北路那 里商城内 Eric Paris Salon Well-trained international stylists and colorists provide hair styling and a wide-range of beauty products. Also offer beauty, nails, waxing and tanning services.

Daily 10am-8pm. 1) 43 Sanlitun Houjie, Chaoyang District. (135 0137 2971); 2) Stall 123, Kerry Centre Shopping Mall, 1 Guanghua Lu, Chaoyang District. (139 1179 8376); 3) Lido Hotel, 112 Jichang Lu, Chaoyang District.

(135 0107 5843) 爱丽克美容美发, 1) 朝阳区 三里屯后街43号; 2) 朝阳区光华路1号嘉里中心 商场123; 3) 朝阳区机场路112号丽都饭店 Oriental Taipan Massage and Spa This massage and spa combines relaxation and kid entertainment. Private rooms with dvd players allow children to watch a film as adults receive foot massages. RMB 168 buys you

Family Health

90 minutes of fabulous foot massage, with healthy fruit juices and snacks included. 1) Daily 10am-12.30am. Bldg 25, Central Park Phase 3, 6 Chaoyangmenwai Dajie, Chaoyang District. (6597 0015); 2) Daily 11am12.30am. 2/F, Block 9, Lido Place, 2A Fangyuan Xilu, Chaoyang District. (6437 6299); 3) Daily 11am-12.30am. B1/F, 1 Xindong Lu (next to Shenji Best Soup), Chaoyang District.

(8532 2177); 4) Daily 11am-3am. Sunjoy Mansion, 6 Ritan Lu, Chaoyang District.

(6502 5722); 5) Daily 10am-12.30am. B/13F, Shuncheng Hotel, 26A Financial Street, Xicheng District. (6621 8622); 6) Daily 11am1am. Rm 101, Bldg B, Winterless Center, 1 Xidawang Lu, Chaoyang District. (6538 8086) www.taipan.com.cn 东方大班保健休闲会所, 1) 朝阳区朝外大街6号新城国际公寓三期25号 楼; 2) 朝阳区芳园西路甲2号丽都广场9号公寓 2层; 3) 朝阳区新东路1号沈记靓汤旁; 4) 朝阳 区日坛路6号新族大厦院内; 5) 西城区西城区金 融街甲26号顺成饭店地下一层; 6) 朝阳区西大 望路1号温特莱中心B座101 The Ritz-Carlton Spa (Financial Street) Weary moms should visit this spa for a day of decadence and beauty treatments. Lounge in the rooms devoted entirely to relaxation, try the suite with Aquatherapy and a Vichy shower, and sample the 11 rooms of treatment. A variety of massages and an exclusive couples suite available. Daily 6am-11pm.

B1/F, 1 Jinchengfang Dongjie, Financial Street, Xicheng District. (6629 6907) www. ritzcarlton.com/en/Properties/BeijingFinancialStreet 丽思卡尔顿水疗中心, 西城区金城坊 东街1号楼一层和底商

Support Groups Beijing Mamas Yahoo Group Yahoo support group where you can “share resources, ask questions and grow as women and moms ... It does not matter what age your children are, if you are a mama who wants a safe place to ask parenting questions, make other mama friends, hang out, start playgroup meetings or mama nights out, ask for gear recommendations, sell your used gear, etc.... come and join.” http://groups.yahoo.com/ group/Beijing_Mamas/ Beijing Organic Consumers Association (BOCA) A Yahoo Group for Beijing residents interested in organic produce and consuming responsibly. Members share resources, ideas and information on how to shop and live responsibly in the city. Contact Liora (139 1030 6022, lioracc@yahoo.com) http:// health.groups.yahoo.com/group/beijing_organic_consumers Celiac Disease and Gluten Intolerance Support Group An informal meeting for those diagnosed with Celiac Disease or with gluten intolerance - or their friends and family. The support group aims to provide an exchange of information on where to get gluten-free products; ideas for good recipe substitutions, a group-compiled gluten-free restaurant list, and emotional support and sharing of experiences. The Yurt, Beijing United Family Hospital, 2 Jiang Tai Lu, Chaoyang District, Chaoyang District. (5927 7061) 朝阳 区蒙古包，北京和睦家医院，朝阳区将台路2号 China Mamas of Tweens & Teens Yahoo group “An open forum for parents of kids 8 yrs old and older living in China to share and connect on the challenges and joys of raising older kids here. A place where you can come and and get answers to questions unique to kids that are in between (tween) childhood and teenage-hood, and those interesting teen years.Share an experience; a place you’ve been to recently with your tween/teen that they loved; shops that actually carry clothes that are the right size and aren’t branded with a character; how to handle first crushes? It’s all open!” (ChinaMamas_ tweensnteens@yahoogroups.com, ChinaMamas_tweensnteens-subscribe@yahoogroups. com) http://groups.yahoo.com/group/ChinaMamas_tweensnteens/ La Leche League Information and support

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Directories

Family Life

for breastfeeding mothers. Monthly meetings are held in English, Chinese and French. Call for more information on meeting schedules or for breastfeeding help. (8559 1237, xiaohua68847@yahoo.com) Special Child Support Group This Yahoo group offers a meeting place for Beijing parents with special-needs children. Call 5130 3931 for info. (special_child_beijingsubscribe@yahoogroups.com) http://groups. yahoo.com/group/special_child_beijing/ The Nutritioneer Nutritionist Olivia Lee helps make eating better easier for you and your family. She provides a variety of personal and group nutrition counseling and coaching services, including: Group counseling workshops, corporate wellness nutrition talks; and helping individuals and families cope with the nutritional challenges of living in Beijing through counseling, supermarket familiarization tours and ayi coaching. (1581 082 2296, thenutritioneer@gmail.com) nutritioneer.net The Yin Yang Community Center MonSat 8am-8pm, Sun 8am-5pm. The First Courtyard, Hegezhuang Village (across from The Orchard; call for directions), Chaoyang District. (6431 2108) www.yinyangbeijing. com 易 阴阳社区中心, 朝阳区崔各庄乡何各 庄村一号院(果园对面）

Family Life Adoption Bridge of Love Adoption Service This government-run agency facilitates travel to the adoption site, as well as consulting, document translation and travel arrangements within China. Zhongmin Mansion, 7 Baiguang Lu, Xuanwu District. (6357 5792, 6358 9988 ext 1207) www.china-blas.org 爱之桥收养中 心, 宣武区白广路7号中民大厦 China Center of Adoption Affairs The government agency responsible for adoptions.

The agency usually prefers to work with adoption agencies rather than with individual applicants, and does not talk to adoptive parents directly. Their website, however, is a good resource. 7 Baiguang Lu, Xuanwu District. (6357 5785) www.china-caa.org/frames/ index_unlogin_en.jsp 中国收养中心, 宣武区白 广路7号中民大厦 Karen Friedman Karen Friedman works with expats from around the world to facilitate adoption within China, conducting home study evaluations and assisting families throughout the adoption process. (5130 3107, 134 3900 9391, expat_adoption@yahoo.com) OCDF Adoption This division of Our Chinese Daughters Foundation provides initial consultation, assistance throughout the process, and help with travel plans and proceedings at the time of adoption.(8403 4979, michael@ocdf.org), www.ocdf.org/adoption

Domestic Help Beijing Merry Home Consulting Large pool of ayis available to perform a multitude of services. Price range: RMB 15 per hour; RMB 1,500 per month. (8205 0311) (service@merryhome.com.cn) 北京其美嘉咨 询服务有限公司 Century Sunshine Domestic Services Provides both hourly and live-in ayis; different ayis can provide different services. Englishspeaking ayis are available, although for a higher price. Price range: RMB 10-15 per hour (RMB 7-8 per hour with a yearly RMB 120 membership); live-in RMB 500-4,000 per month. (6845 4005/6871 5549, 133 6627 3898) www.365service.com.cn 北京世纪阳光 家政服务有限公司 Good Life Domestic Services Each ayi represented by this firm can speak simple English and perform a variety of services, including childcare, elderly care and house cleaning. Can be hired for live-in or by the hour. Price range: RMB 8 per hour;

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beijingkids

live-in RMB 1,800-1,900 per month. (8449 4341/5462, 8168 1244) http://hsh.bjbs.net. cn/ 北京好生活家政服务有限公司 JNY Home Service A professional housekeeping service company, they provide placement services for foreign families seeking full-time or part-time ayis in Beijing. Ayis are available for cleaning, ironing, cooking and babysitting. Some basic English-speaking ayis are available. Reference letters available. Part time RMB15-25 per hour,full time RMB2,500-3,500 per month. Rm 909A, Hua Shang Bldg,2 Yanjing Xili,Chaoyang District, Chaoyang District. www.saybeijing.cn 朝阳区 朝阳区延静西里2号华商大厦909A室

8338) http://www.jennyshop.com.cn/shop/index.php?gOo=Jenny.dwt 婕妮璐, 1) 顺义区顺 义区欧陆苑别墅区对面; 2) 顺义区顺义区优山 美地别墅区; 3) 顺义区顺义区丽高王府别墅区; 4) 顺义区裕京花园别墅区内; 5) 朝阳区来广营 东路和平医院对面; 6) 顺义区荣祥广场; 7) 朝 阳区东三环中路39号建外Soho4号楼; 8) 朝阳区 东湖别墅会所里; 9) 朝阳区日坛北路4号（芳 草地小学对面）; 10) 朝阳区三里屯北小街6号; 11) 朝阳区朝阳公园西门南侧; 12) 朝阳区将台 路2号海润国际公寓底商

Supermarkets April Gourmet Chain of stores purveying imported cheeses, olives and cold cuts, as well as staples like dried pasta, canned tomatoes (and beans) and cereal. Prices can be high for goods that can seem a bit shopworn.

The Shunyi branch offers a small but constant “specials” section, which often features imported cookies and filter coffee. 1) 8am9pm. Outside South Gate of Capital Paradise, Shunyi District. (8046 4132); 2) Bldg 7, Richmond Park, 9 Fangyuan Xili, Chaoyang District. (8457 8116); 3) Daily 8am-midnight.

1/F Jiezuo Mansion, Xingfucun Zhonglu, Sanlitun, Chaoyang District. (6417 7970); 4) Daily 8am-9pm. 1 Sanlitun Beixiaojie, Chaoyang District. (8455 1245) 绿叶子食品店, 1) 顺义 区后沙峪乡白辛庄名都园南门外; 2) 朝阳区朝 阳区芳园西里9号院丽都水岸会所7号楼; 3) 朝 阳区三里屯幸福村中路杰作大厦1层; 4) 朝阳区 三里屯北小街1号 Carrefour French hypermarket offers a vast selection of imported wine, cheese, coffee, canned goods and much more. Wonderful variety – especially at the Guangqumenwai location – but the crowds can be thick. The Sanyuan Qiao store offers free delivery for purchases over RMB 500 – order by email customer@carrefour.com. 1) Daily 8.30am10.30pm. 6B Beisanhuan Donglu (beside the International Exhibition Center), Chaoyang District. (8460 1043); 2) 8.30am-10pm.

48 Jiukeshu Xilu, Tongzhou District. (5167 8911 ext.55); 3) Daily 8.30am-10.30pm. 31 Guangqu Lu, Chaoyang District. (5190 9508); 4) Daily 8.30am-10.30pm. 56A Zhongguancun Plaza, Haidian District. (5172 1516/7); 5) Daily 8am-10pm. 15, 2 Zone, Fangchengyuan, Fangzhuang, Fengtai District.; 6) Daily 8am-10pm. 54A Baishiqiao Lu (east of Beijing Zoo), Xicheng District. (8836 2729); 7) Daily 8am-10pm. 11 Malian Dao, Xuanwu District. www.carrefour.com.cn, e-shop.carrefour.com 家乐福, 1) 朝阳区北三环东路乙6号(中国国际 展览中心正门旁); 2) 通州区九棵树西路48号; 3) 朝阳区广渠路31号; 4) 海淀区中关村广场甲 56号; 5) 丰台区方庄芳城园二区15号; 6) 西城 区白石桥路甲54号; 7) 宣武区马连道11号 Jenny Lou’s These Western grocery stores have, along with the usual staples, fresh meat and cheese, unusual pasta shapes, unsweetened yogurt, fresh herbs … we could go on and on. 1) Beijing Euro Village Branch, Shunyi District. (8046 2316, 8046 3302); 2) Yosemite Branch, Shunyi District. (8041 7063); 3) 8-9.30pm. Chateau Regalia Branch, Shunyi District. (6450 8108); 4) 9am-8pm.

River Garden, Shunyi District. (8046 5109); 5) Daily 8am-10pm. Laiguangying Donglu (opposite Heping Hospital), Chaoyang District.

(8470 1557); 6) Daily 7.30 am-10pm. Pinnacle Plaza, Shunyi District. (8046 2316/3302); 7) Daily 8am-10pm. Bldg 4, Jianwai Soho, 39 Dongsanhuan Zhonglu, Chaoyang District.

(5869 2253); 8) Daily 8am-9pm. Inside East Lake Villa Clubhouse, Chaoyang District.

(6467 8018); 9) Daily 8am-midnight. 4 Ritan Beilu (opposite to Fancaodi Primary School), Chaoyang District. (8563 0626); 10) Daily 8am-10pm. 6 Sanlitun Beixiaojie, Chaoyang District. (6461 6928); 11) Daily 8am-midnight. South of Chaoyang Park’s West Gate, Chaoyang District. (6501 6249); 12) Daily 8am-midnight. Hairun International Apartment, 2 Jiangtai Lu, Chaoyang District. (5135

November 2010

District.; 3) B1, Seasons Place, 2 Jinchengfang Jie, Xicheng District. (6622 0389/0491) http://www.crv.com.cn 1) 东城区BB01A, The Malls at Oriental Plaza; 2) 朝阳区建外大街国贸 商城地下一层; 3) 西城区金城坊街2号金融街 购物中心B1 The Home Depot This US home improvement chain is a one-stop shop for lovers of DIY. Find high quality products for your garden, home or garage. They also provide professional design and installation service. Daily 9am-9pm. 1) 78 Xisihuan Zhonglu, Fengtai District. (6822 0606); 2) 2 Chengshousi Lu, Fengtai District. (8761 0606) 1) 丰台区西四环 店，丰台区西四环中路78号; 2) 丰台区分钟寺 店，丰台区成寿寺路甲2号 Theresa’s Farm (1370 1277 398, will2bdone@yahoo.com) www.youjinongzhuang.com 天福园

Lee Pet PetSmart, America’s largest retailer of pet products and services, operates on this side of the globe under the name Lee Pet. Its Chaowai Soho branch is now Beijing’s largest pet store, offering not only a diverse range of imported products, but also in-house grooming (RMB 20-50), photography (from RMB 100) and kennel services (from RMB 50/day).

Mon-Fri 10am-9pm, Sat-Sun 10am-9.30pm.

1) Bldg 4, Landgent Chateau, Guangqu Lu, Chaoyang District, Chaoyang District. (8776 9602); 2) Rm 4119, 4F, Golden Resources Shopping Mall,1 Yuanda Lu, Haidian District, Haidian District. (8887 0706); 3) Unit 3097, Bldg A, Chaowai Soho, 6 Chaoyangmenwai Dajie, Chaoyang District. (5900 5499) www. leepet.com 乐宠, 1) 朝阳区朝阳区广渠路33号 石韵浩庭04号楼04底商; 2) 海淀区乐宠金源新 燕莎MALL店,海淀区远大路1号金源燕莎购物中 心4层西侧4119（停车楼4层E28口）; 3) 朝阳区 朝阳门外大街6号朝外SOHO A座3层3097 Lohao City This organic goods and health food store sources most of its produce from its organic ranch in Miyun County, with the remainder (tropical fruits) imported from Taiwan. Highlights include 100% organic homemade soymilk, pickled vegetables and imported dry goods, including muesli, cookies and pasta, as well as organic and dairy-free chocolates. Check out the flower and plant shop with cute baby cacti and bonsai, as well as a corner devoted to an assortment of hi-tech Japanese pillows. 1) Daily 8am-9pm.

608 Pinnacle Plaza, Tianzhu, Shunyi District.

(8046 6242 ext 801); 2) Daily 8am-10pm. 52 Jingshun Lu (Near Sunhe Qiao), Shunyi District. (8459 0134); 3) Daily 8am-10pm. 103, Building 15, China Central Place, 6A Xidawang Lu, Chaoyang District. (6530 5181); 4) Daily 8am-10pm. Shop 101, Bldg 17, Central Park International, 6 Chaoyangmenwai Dajie, Chaoyang District. (6533 6465); 5) MonThu 8am-10pm, Fri-Sun 8am-11pm. Bldg 5, 10A, 76 Baiziwan Nan Er Lu, Chaoyang District. (8772 4133 ext 806/807); 6) Daily 8am-10pm. 1/F, 108 Dongwaigongguan, Xinzhongjie, Chaoyang District. (6415 0104); 7) Daily 9am-10pm. 4B Haoyun Jie, Chaoyang District. (5867 0270/0265); 8) Daily 10am9.30pm. 131-04B, Beichen Lifestyle Plaza, No.8 courtyard, Beichen Donglu, Chaoyang District. (8498 5950) www.lohaocity.com 乐活 城, 1) 顺义区天竺荣祥广场608号; 2) 顺义区 京顺路52号(靠近孙河桥); 3) 朝阳区西大望路 甲6号华贸公寓15号楼103号; 4) 朝阳区朝外大 街6号新城国际二期17号楼101; 5) 朝阳区百子 湾南二路76号5号楼10A; 6) 朝阳区东直门外新 中街东外公馆底商108; 7) 朝阳区好运街乙4号; 8) 朝阳区北辰东路8号院北辰生活广场131-04B Olé Supermarket French chain sells groceries, wine and household items at premium prices. 1) 东方新天地商场地铁层BB01A号, Dongcheng District.; 2) B1/F, China World Shopping Mall, Jianwai Dajie, Chaoyang

Wal-Mart The big box retailer you know and love (or know and hate). Drum up a little odium as you cruise the uncharacteristically wide aisles looking for low, low prices on home decorating items along with groceries, clothing, electronics, sporting goods and more. Daily 7.30am-10.30pm. 1) B1-2/F A48 Zhichun Lu, Haidian District. (5873 3666); 2) Fuzhuohuayuan Plaza, Xuanwai Dajie, Xuanwu District. (6316 8905); 3) B1/F, Block B, Wanda Plaza, 93 Jianguo Road, Chaoyang District. (5960 3566) 沃尔玛超市, 1) 海淀区 知春路甲48号地下1-2层; 2) 宣武区宣外大街 富卓花园广场; 3) 朝阳区建国路93号万达广 场B座 B1层 World Health Store 1) Mon-Fri 10.30am8pm, Sat-Sun 10am-7.30pm. Rm 2152, 1st Floor, Section A, North Tower, Soho Shangdu, 8 Dongdaqiao Lu, Chaoyang District. (5900 2209, info@worldhealthstore. com.cn); 2) Mon-Thur 10am-8pm, Fri & Sat 10.30am.8.30pm, Sun 10.30am-8pm.

R09A, LB1, Euro Plaza, 99 Yuxiang Lu, Tianzhu Zhen, Shunyi District. (8046 2524, info@worldhealthstore.com.cn) www.worldhealthstore.com.cn 世界健康品店, 1) 朝阳区 东大桥路8号SOHO尚都北塔A座一层2152; 2) 顺 义区天竺镇裕翔路99号欧陆广场地下一层09A

Veterinarians Beijing Pet Hospital Daily 24 hours. 7 Beisanhuan Zhonglu (opposite Gome Electronics), Chaoyang District.

(6237 1359, 6204 9631, 6204 9742) 北京观赏 动物医院, 朝阳区北三环中路7号 Doctors Beck & Stone Pet Health Care Center Get full, international standard, pet care with open Western and highly trained Chinese veterinarians, nurses and medical technicians. Hospitals are also emergency crisis centers. Ambulances available for collection and drop off of pets. Daily, 24 hours.

1) Shop LB05, Euro Plaza,99 Yu Xiang Lu, Shunyi District, Shunyi District. (8046 2886, 135 0103 0572 (emergencies)); 2) Unit 104, Tower B, Bldg 3, Houxiandaicheng, BaiziwanLu, Chaoyang District, Chaoyang District.

(8776 6346, 135 0103 0572 (emergencies)) www.vetinChina.com 思威（北京）国际动物 医院有限公司, 1) 顺义区顺义区天竺镇 裕祥路 99号欧陆广场LB05; 2) 朝阳区北京市朝阳区百 子湾路后现代城3栋B座104底商 International Center for Veterinary Services (ICVS) ICVS is an affordable, high quality, full service hospital and modern pet care facility with well trained professional staff to serve all your needs. Services include spay/neuter and all other surgeries, dentals, hospitalization, vaccinations, blood tests & X-rays. Import/export counseling, boarding, day care, grooming, obedience training and pet shop available. All services in English and Mandarin. Licensed rabies vaccines. Mon-Sat 8am-8pm; Sun 10am-7pm (by appointment).

Kent Center, 29 Liangmaqiao Lu, Anjialou (shares a courtyard with China Culture Center), Chaoyang District. (8456 1939/40/41, ICVS_CHINA@yahoo.com) www.ICVSASIA. com 北京新天地国际动物医院, 朝阳区安家楼 亮马桥路29号肯特中心院子内

Directories

*listings in orange are new to Directories Wangjing Veterinary Hospital Open 24hrs.

7A Huajiadi, Chaoyang District. (6475 2626) 望京宠物医院, 朝阳区花家地甲7号 Way of Dog Dog Obedience Instructor, certified by Animal Behavior College,California, USA offers private lessons and group classes in basic obedience commands like focusing, sitting and loose-leash walking. Problem solving consultation also available. (134 2633 3693, wayofdog@hotmail.com)

Family Travel Directory Travel Agencies Beijing Baosheng Air Service Co. Ltd. Professional and full travel service company.

Well-known as largest air ticket wholesaler in China, offer domestic and international tickets and packages not only to corporate clients, but also tailor-made to meet individual needs.

Floor 9, Tower B, Jia Hui International Center Jiqingli, Chaoyang District. (400 888 0589, info@baosheng-air.com) www.baosheng-air. com 北京保盛易行航空服务有限公司, 朝阳区朝 外吉庆里6号佳汇中心B座901室 Beijing Citybus Tour Service Daily 9am8pm. Rm 1207, Scitech Tower, 22 Jianguomenwai Dajie, Chaoyang District. (400 650 0760) www.citybustour.com 北京赛笛芭诗城市观光旅 行社, 朝阳区建国门外大街22号赛特大厦1207室 Beijing Hikers Hikes in rural villages near Beijing. Call for info on hikes and what to bring. Prices may vary for overnight hikes; weekend hikes are RMB 250/300 (adult), half price for children under 12, including round-trip transport, snacks and beverages after the hike, detailed map of the route and professional guides. Mon-Fri 9am-6pm. Rm 601, Bldg 2, Xinhualian Ligang, 26 Jiuxianqiao Zhonglu, Chaoyang District. (6432 2786, info@beijinghikers.com) www.beijinghikers. com 朝阳区酒仙桥中路26号新华联丽港2号楼 601室 China Culture Center (CCC) From its Beijing headquarters, the Chinese Culture Club plans and organizes a diverse range of trips and cultural events (lectures, tours, courses, etc.) for those who wish to better understand and experience China, including a range of familyfriendly programs. Kent Center, 29 Anjialou, Liangmaqiao Lu, Chaoyang District. (6432 9341/1041, info@chinaculturecenter.org) www.chinaculturecenter.org 朝阳区亮马桥路 29号安家楼肯特中心院内 China Holidays Tour operator with over 13 years’ experience in dealing exclusively with China. Specializes in creating itineraries that are tailored to show you the very best that China has to offer. A1108, Nanxincang Business Tower, 22A Dongsishitiao, Dongcheng District. (6409 6567, contact@chinaholidays. com) www.chinaholidays.com 东城区东四十条 甲22号南新仓商务大厦A1108 China Peace International Tourism Co. Ltd. (FESCO Travel) Fesco travel specializes in individual and group tours, they also offer specials on international and domestic air tickets and hotels. Room 502, 46 Dongzhong Jie, Dongcheng District. (8563 6720/30, info@fesco-travel.com.cn) 外企服务集团, 东城 区东城区东中街46号鸿基大厦502室 China Travel Service CTS, has over 100 branches around the world and has ranked first in China’s Top 100 International Travel Agencies for successive years. 28-31/F Bldg A, 38 Dongsanhuan Beilu, Chaoyang District.

(400 811 6666) www.chinatravelsolution.com 朝阳区中国旅行社总社有限公司, 东三环北路 38号院1号楼28-31层 Country Holidays Travel English-speaking tour consultants specializing in travel to China, Vietnam, Cambodia, Laos, Myanmar, India, Thailand, Nepal, Bhutan and other areas of Asia. Also specialize in providing tours suitable for families with children. Mon-Fri 9.30am6.30pm, Sat 9.30am-1pm. Rm 2804, Bldg 11, Jianwai Soho, 39 Dongsanhuan Zhonglu,

Chaoyang District. (5869 1781/82, 5869 1769, beijing@countryholidays.com.cn) www.countryholidays.com.cn 朝阳区东三环中路39号建外 Soho11号楼2804 Free N Easy Travel Full service international travel agency provides air ticketing, hotel reservations and holiday packages.

Mon-Fri 9am-6pm, Sat-Sun 9am-1pm. Rm 1905, Bldg A, Jianwai Soho, 39 Dongsanhuan Zhonglu, Chaoyang District. (5869 7754, fnebj@fnetravel.com) www.fnetravel.com 朝阳 区东三环中路39号建外SohoA座1905室 Happy Holiday Travel Service Happy Holiday Travel Service offers personalized service.

Specialists in providing domestic/international air tickets, hotel reservations, and business travel and family trip arrangements. Rm 1702, E-Tower, 12 Guanghua Lu, Chaoyang District.

(6501 1747, 6595 8819, 137 0102 8301, happyday@public.bta.net.cn) 朝阳区光华路 12号数码01大厦1702室 Kingdom Travel This bilingual outfit arranges domestic and business air tickets, family vacation packages and weekend escapes. Apt 718, Bldg 2, Guanghualu Soho, 22 Guanghua Lu, Chaoyang District. (5870 3388, fit@kingdomtravel.com.cn) www.kingdomtravel.com.cn 中侨国旅, 朝阳区光华路22号光华 路SOHO 2号楼718室 Our Chinese Daughters Foundation Offers weekend trips to destinations like Pingyao, Tianjin, Chengde and Qingdao. In the summer, longer multi-city tours visit destinations like Xinjiang, Yunnan and Guizhou. The presence of other children means parents aren’t solely responsible for entertaining their offspring.

(8403 4979, michael@ocdf.org) www.ocdf.org PixieAdventures PixieAdventures organizes tailor-made outdoor activities including hiking, trekking and biking trips around Beijing. This service also hosts opera-mask painting lessons, kite-making and lantern-making. Tours offer hikes to unrestored Great Wall areas.

Schedule an appointment for hutong exploring any day or partake in the set departure times each weekend. For more information, check www.pixieadventures.com or send an e-mail to phyllis@pixieadventures.com. 7-2 Jingshan Dongjie, Dongcheng District. 东城区景山东街 7-2号(景山公园东门斜对面200米) Travel-Stone A travel agency catering specifically for foreigners, they offer services in English, Chinese and French. Travel-Stone organize everything from flights & hotels to tailored packages and large group trips. 1) Daily 9am-7pm. Rm 2001, Tower A, ChaowaiMEN Xiezi Zhongxin, 26 Chaoyangmenwai Dajie, Chaoyang District. (8565 8008, booking@travel-stone.com); 2) Inside April Gourmet, 55 Xinfucun Zhonglu, Chaoyang District. (booking@travel-stone.com) www. travel-stone.com 1) 朝阳区朝阳门外大街26号朝 外MEN写字中心A座2001室; 2) 朝阳区幸福村中路 55号杰座大厦底楼对面 (绿叶子食品店) TUI China Travel Co. Ltd. With its extensive international network, this German-Chinese joint venture can arrange personalized tours to destinations both domestic and worldwide.

Unit 921-926, Bright China Chang An Bldg, Tower 2, 7 Jianguomennei Dajie, Dongcheng District. (8519 8800, private-tours@tui.cn) www.tui.cn 途易, 东城区建国门内大街7号光华 长安大厦2座921-926 WildChina Wild China’s family travel experts can help you craft a unique, personalized family vacation and are happy to program kid-centric activities like visits to schools or family homes, and arts and crafts workshops.

Or, sign up for one of their family-friendly standard tours (trips to the Sichuan panda reserve are a popular choice). Rm 801, Oriental Place, 9 Dongfang Donglu, Dongsanhuan Beilu, Chaoyang District. (6465 6602, info@wildchina.com) www.wildchina.com 中旅 特种旅游部, 朝阳区东三环北路东方东路9号东方 国际大厦801室 www.51piao.com Sells everything from sporting events, concert and performance

Fun Stuff

tickets to air and train tickets. Rm.1305, Bldg C, Haojing Building, 108 Zhichun Lu, Haidian District. (6210 1991, 800 810 4321, 590 590 66) http://www.51piao.com/ 中国票务中心, 海 淀区知春路108号豪景大厦C座1305室

phy, painting, and English courses. Corner of Jintai Xilu and Chaoyangmenwai Dajie (east of Jingguang Qiao), Chaoyang District. (8599 6011) www.cyqwhg.com 朝阳文化馆, 朝阳区 朝阳门外大街和金台西路的路口

Fun Stuff Directory

China Children’s Art Theater Situated 1,500 meters northwest of Dongdan Station, this four-story playhouse presents plays and musicals for children in Chinese all year long. Every weekend, the Holiday Classic Theatre Hall on the fourth floor puts on plays starting at 10am, and performers even talk to the audience after each play. Performances include the Chinese classic Ma Lan Hua, Snow White and the Seven Dwarves, and A Journey With Hans Christian Andersen, among others. The Ma Lan Hua Art School that connects to the theater offers acting, recitation and dance classes for kids ages 5-12. Daily 9am-9pm. 64 Donganmen Dajie, west of Wangfujing, Dongcheng District.

(6521 1425) www.ccat.name 中国儿童艺术剧 场, 东城区东安门大街64号

Animal Attractions Beijing Aquarium Modern, well-equipped and recently restocked, the aquarium features thousands of freshwater and saltwater fish from around the world, including huge Amazonian arapaima, giant sturgeon and many sharks. The piece de resistance may be the enormous tank containing an entire coral reef – with sea turtles, manta rays and garoupa.

There are also several Sea World-style shows every day, featuring seals and dolphins. RMB 120 (includes zoo), RMB 60 (kids less than 18 years old), free (kids under 1.2m). Daily 9am5pm (Aug-May), 9am-5.30pm (Jun-Jul), last ticket sold at 4.30pm. 18B Gaoliangqiao Xiejie, Haidian District. (6217 6655) www.bj-sea.com 北京海洋馆, 海淀区高粱桥斜街乙18号 Beijing Zoo The conditions for the animals in the zoo and the behavior of some local patrons may upset animal lovers. However, things are improving, as the new chimpanzee and panda houses testify, and most kids will be oblivious to the zoo’s shortcomings and enjoy the vast collection of animals and the leafy compound, which was the former private garden of a Qing dynasty aristocrat. Apr-Oct: RMB 15, RMB 8 (students). Nov-Mar: RMB 10, RMB 5 (students), free (kids under 1.2m).

RMB 5 for Panda House. Daily 7.30am-5pm (winter), 7.30am-6pm (summer). 137 Baishiqiao Lu, Xizhimenwai Dajie, Haidian District.

(6831 4411) www.bjzoo.com 北京动物园, 海 淀区西外大街白石桥路137号 Blue Zoo Beijing Not to be confused with either the Beijing Aquarium or the Beijing Zoo, the Blue Zoo is actually an aquarium with an enormous coral reef tank containing eels, tuna, shark, stingrays and (we swear we’re not making this up) the occasional underwater marriage ceremony. RMB 85, RMB 55 (kids under 12 years old), free (kids under 1m). Daily 8am-7.30pm (summer), daily 8.30am-6.30pm (winter). Workers’ Stadium South Gate, Chaoyang District. (6591 3397) www.blue-zoo. com 富国海底世界, 朝阳区工人体育场南门

Concert Hall & Theaters Beijing Chaoyang Theater Not the most authentic of the city’s acrobatic offerings, but definitely the flashiest! The standard plate spinning, hoop jumping and yo-yo tossing gets amped up a notch by the extra dramatic lights and music. Your kid will be wiggling in her seat in a happy, adrenaline-induced frenzy.

RMB 180, 280, 380, 580, 680 (half-price for kids under 1.1m). Shows daily 7.15pm (call for additional show times). 36 Dongsanhuan Beilu, Chaoyang District. (6507 2421/1818) www.bjcyjc.com 北京朝阳剧场, 朝阳区东三 环北路36号 Beijing Playhouse China’s English community theater presents contemporary live semiprofessional theater productions, performed in English with Chinese subtitles. Professional acting experience not necessary and nationality not important, though ability to perform in English is required. Balizhuang (E 4th Ring Rd)100025 Chaoyang5 Houbalizhuang, Yew Chung Int’l School, East gate of Honglingjin Park, Chaoyang District. (13718908922, performance@beijingplayhouse.com) www. beijingplayhouse.com 北京剧场, 朝阳区八里庄 东四环中路后八里庄5号 Chaoyang Culture Center/TNT Theater This center hosts over 500 performances, exhibitions and movies per every year — it’s the biggest cultural center in China. Nine Theatre, Chaoyang Art Showing Hall, Phoenix Theatre, and Puppet Museum are all located in the main building. The secondary building houses arts training: music, dancing, calligra-

Mega Box 1) B1/F, Sanlitun Village South, 19 Sanlitun Lu, Chaoyang District. (6417 6118); 2) 3/F, Area C, Zhongguancun Mall (West of Dinghao Mall), Haidian District. (5986 3777) www.imegabox.com 美嘉欢乐影城, 1) 朝阳区 三里屯路19号三里屯Village南区地下1层; 2) 海淀 区中关村广场购物中心C区三层（鼎好西侧） Poly Theatre Holds music performances all year round. Poly Plaza, 14 Dongzhimen Nandajie, Dongcheng District. (6500 1188 ext 5126/5127) www.polytheatre.com 保利剧院, 东城区东直门南大街14号保利大厦1层

Excursions Commune by The Great Wall Kempinski With a swimming pool, mini kitchen, meadow, TV room and arts and crafts center, the Commune of the Children at this nouveau kibbutz is all about play. If your kids aren’t up to a serious hike, drop them off here to be entertained with storytelling, games, cooking, painting and more. RMB 290 (kids, full-day package), RMB 150 (kids, half-day package), free for accompanying adults. Daily 9.30am4.30pm. The Shuiguan Great Wall exit on the Badaling Expressway, Yanqing County. (8118 1888 ext 5706) www.commune.com.cn 长城脚 下的公社, 延庆县八达岭高速路水关长城出口 Fragrant Hills Park (Xiangshan) Daily 6am-6pm (winter), 6am-6.30pm (summer).

RMB 10, RMB 5 (students). Xiangshan, Haidian District. (6259-1155) 香山公园, 海淀区香山 The School House at Mutianyu This renovated elementary school proves there is more to Mutianyu than just the Great Wall. Located 90mins northeast of Beijing (via Jingcheng expressway) and offering a restaurant with fresh local ingredients, art glass studio and art room and is a creative way for the family to escape the city. Daily 7-10am, 3-5pm.

Mutianyu Village (for detailed directions see website), Huairou District. (6162 6506) www. theschoolhouseatmutianyu.com 慕田峪小园餐 厅, 怀柔区慕田峪 (具体路线请查看网站信息)

Museums & Education Beijing Natural History Museum Exhibits include animatronic dinosaurs, fossils, a rusting aquarium and an enormous taxidermy collection. Free. Tue-Sun 8.30am-5pm (last ticket 4pm). 126 Tianqiao Nandajie (near the west gate of Temple of Heaven), Chongwen District.

(6702 4431, 6702 3096) www.bmnh.org.cn 北 京自然博物馆, 崇文区天桥南大街126号 Beijing Planetarium Thanks to a RMB 300 million facelift, the once retro planetarium now boasts state of the art facilities. The SGI Digital Universe Theater takes patrons on a tour of the cosmos with six Carl Zeiss laser projectors that simulate the movement of stars and constellations. You can also travel through time in the 4-D theater, where you strap on a pair of goggles and watch a multidimensional film about the creation of the solar system and evolution of life on earth, replete with snarling T-Rexes and saber-toothed tigers. Other draws

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Fun Stuff Sony ExploraScience Kids of all ages are sure to love this technologically sophisticated museum’s host of interactive displays, including robotic dogs who play soccer, musical sculptures, sound and light distortion machines, soap bubble rings and much more.

The staff regularly host live science shows in Chinese. RMB 30 (adults), RMB 20 (students), free (kids under 1.2m); buy your tickets at the museum booth outside the park’s south or east gates and you won’t have to buy park tickets as well. Mon-Fri 9.30am-6pm, Sat-Sun 9am-7.30pm, closed on second Mon and Tue of each month. Inside Chaoyang Park (near the south gate), Chaoyang District. (6501 8800) www.explorascience.com.cn 索尼探梦, 朝阳区朝阳公园里（南门） The Magic Bean House The Magic Bean House is the first American-designed Children’s Museum in China. Exhibits include Tale of Magic Bean, Fantasy Forest, Green Foods, Bricks and Blocks, Car Service, World of Water, Experimental Hall, Toddler Land, Art Gallery and more. Weekdays 10am-6pm; Weekends 9am-8pm. 7 Chaoyang Park Xilu, Chaoyang District, Chaoyang District. www.magicbeanhouse.com 豆豆家科技馆, 朝阳区朝阳区朝阳 公园西路7号

Parks & Gardens Beihai Park This park is a good example of a classic Yuan dynasty imperial garden and has the benefit of being good to visit in all seasons. Ticket: RMB 10 (April-Oct); RMB 5 (Nov-March). Half-price for students. Daily 6.30am-8pm (Nov-March); 6am-9pm (April, May, Sept, Oct); 6am-10pm (June-Aug). 1 Wenjin Jie, Xicheng District. (6403 1102) www.beihaipark.com.cn 北海公园, 西城区文 津街1号

Try these parks: • Ritan Park (pictured) • Beihai Park • Si’de Park

See Parks & Gardens for listings.

include the 3D space shuttle simulator and a cool exhibit about the sun. The new exhibition hall: RMB 10 (RMB 7 for students); GI Digital Universe Theater: RMB 45, RMB 35 (students); 4-D Theater: RMB 30, RMB 20 (students); 3D Space Shuttle Simulator: RMB 30, RMB 20 (students). Wed-Fri 9.30am-3.30pm, Sat-Sun 9.30am-4pm. 138 Xizhimenwai Dajie, Xicheng District. (6835 2453, 6831 2517) www.bjp.org. cn 北京天文馆新馆, 西城区西直门外大街138号 Beijing Planning Exhibition Hall Sounds desperately boring, but this place has a lot to offer for kids. The biggest draw is a huge scale model of Beijing that spreads across the floor for more than 300 square meters of exquisite, light-up detail – Godzilla fantasies must be reined in. Bring a pair of binoculars and head to an upstairs floor so you can view the model from above and see if your kids can spot your house. Also features interactive games for kids and a multitude of miniature models. RMB 30, RMB 15 (students), free (kids under 1.2m).

Tue-Sun 9am-5pm (last ticket at 4pm). 20 Qianmen Dongdajie (just east of the old railroad station), Chongwen District. (6702 4559) www.bjghzl.com.cn 北京市城市规划展览馆, 崇 文区前门东大街20号 Capital Museum Two hundred meters east of Muxidi subway station lies the Capital Museum. This six-story building houses 11 exhibition halls displaying ancient Chinese art: bronze statues, jade utensils, ancient calligraphy and paintings, restored old Beijing city views and precious relics of old Beijing operas.

Two temporary exhibition halls on the first floor and basement level display artistic and cultural exhibits from around the world. Free.

Reservation is necessary. Temporary exhibitions are charged. Audio self-guided tours in Chinese and English available for rent at the entrance. Tue-Sun 9am-5pm. 16 Fuxingmenwai Dajie, Xicheng District. (6337 0491/2) www.capitalmuseum.org.cn 首都博物馆, 西城 区复兴门外大街 16号 China Science and Technology Museum

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An oasis of educational fun. Featuring handson exhibits, robots, optical illusions, IMAX films (in Chinese only) and more, this museum is popular with school-age kids, but is not as cutting edge as the planetarium or ExploraScience. There’s a vast, well-equipped indoor play area on the third and fourth floors of Building B, which can be mobbed by rugrats, so exercise common sense about when to visit. RMB 30, RMB 15 (students), free (kids under 1.2m); Building B: RMB 30, RMB 20 (students), free (kids under 1.2m). Tue-Sun 9am-4.30pm, extended hours for special events (ticket selling 8.30am- 3.30pm). 1 Beisanhuan Zhonglu (Beisanhuan at Anhua Qiao – look for the geodesic dome), Xicheng District. (6237 1177 ext 3216) www.cstm.org. cn 中国科技馆, 西城区北三环中路1号 Chinese Aviation Museum Walk into the side of a hill and enter the grooviest of hangars, dug into the side of a mountain, full of old warplanes to climb around on. RMB 50 (adults), RMB 25 (kids). Tue-Sun 8am-5pm.

West of Xiaotangshan Town, Changping District. (6178 4882) 中国航空博物馆, 昌平区小 汤山镇西侧 Confucius Temple and Guozijian The Confucius Temple is located 400 meters to the southwest of Yonghegong Station. It was first built in 1302 and served as an altar where intellectuals from the Yuan, Ming and Qing dynasties offered their respects to Confucius.

Now it has become a museum exhibiting engraved stones, old Chinese doorbells and drums, bronze and jade utensils, paintings and calligraphic works, antique musical instruments and ancient Chinese currencies. Every September, a ritual celebrating Confucius’s birthday takes place here, in which a music and dance ceremony from the Qing dynasty is performed. Daily 8.30am-5pm (4.30pm last ticket). RMB 10, RMB 3 (students). 13 Guozijian Jie (near the Lama Temple’s main gate), Dongcheng District. (8401 1977) 孔庙和国子 监, 东城区国子监街13号

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Chaoyang Park Kitschy but fun. Kids can kick or throw a ball on the big grass field near the entrance, and the concrete podiums beyond are tree-free kite flying zones. There’s lots of room to stroll, a range of boating options, a handsome merry-go-round and many rides including a roller coaster, flying dinosaurs, bumper cars, sky swings and several large inflatable castles. On top of all this, Sony ExploraScience is also located in the park. The outdoor pool is a great place to while away a summer afternoon and winters see a makeshift ski slope go up near the west gate – thrill seekers can rent skis and inter tubes onsite.

The delightful northwestern section of the park includes a lake, flower beds and grassy expanses where families can enjoy a picnic.

RMB 5, RMB 2.5 (students), free for kids under 1.2m. Daily 6am-10pm (last entry at 9pm).

1 Nongzhan Nanlu, Chaoyang District. (6506 5409) www.sun-park.com 朝阳公园, 朝阳区农 展馆南路1号 Ditan Park When it’s not being used as an exhibition space, the park’s centenarian cypress provide nice shade in summer, making it a pleasant destination for an urban picnic. The children’s activities are concentrated in the north end and include a go-cart track, bouncy castle, merry-go-round and abrasively loud electronic games. There’s also a fishing stream with magnetic fish for toddlers and a goldfish pond. Note that the Ditan Ice Arena, where you can teach your brood how to curl, is just east of the park’s north gate. The area outside the south gate is popular with kite masters.

RMB 2, RMB 1 (students). Daily 6am-9pm.

A2, Andingmenwai Dajie, Dongcheng District.

(6421 4657) www.dtpark.com 地坛公园, 东城 区安定门外大街甲2号 Haidian Park A large park just south of Yiheyuan, featuring a lake, fishing canal, a large kite-flying field, and a modest kids’ amusement area. RMB 2. Daily 7.30am- 10pm.

2 Xinjiangongmen Lu, Haidian District. (6285 0569) www.haidianpark.com 海淀公园, 海淀区 新建宫门路2号 Honglingjin Park Has ample indoor and outdoor playgrounds, several rides, boats, a duck feeding area, and a popular mini-car driving course. Also look out for the much-coveted

adult-sized swings strewn around the grounds.

Free. Daily 6am-9pm. 5 Houbalizhuang (on East Fourth Ring Road, east of Honglingjin Bridge), Chaoyang District. (8581 9548) www. hljpark.com 红领巾公园, 朝阳区后八里庄5号（ 东四环路红领巾桥东） Houhai Okay, so it isn’t a park. And we’ve taken the liberty of referring to two lakes (Qianhai and Houhai) with the name of the latter. These provisos aside, Houhai merits inclusion because of its family-friendly atmosphere, especially in winter, when the frozen lake looks like a scene by some modern-day Brueghel, with families and couples skating, playing ice hockey, and jubilantly riding on ice chairs and other phantasmagoric contraptions. There’s an old school amusement area with trampolines, electric cars and a dragon train on the southwest bank near Kong Yiji.

Dianmenwai Dajie (aka Ping’an Dadao), across from the north gate of Beihai Park, Xicheng District. 后海地区, 西城区地安门外大街（北海 公园北门对面） Longtanhu Park The park boasts a popular outdoor playground with many slides and swings, as well as a trampoline, an indoor playground and several rides including hovercraft-type bumper cars. There’s a roller skating area on the island, lots of gym equipment, badminton courts and boats in which you can explore the lake. Older kids may enjoy the climbing wall in the park’s southwest corner.

Other things to discover include an old MiG fighter jet. Fun to visit during Chinese New Year, when the park becomes a giant fairground. RMB 2 for park entry, additional fees for rides. Daily 6am-10pm. 8 Longtanhu Lu, Chongwen District. (6714 4336) 龙潭湖公园, 崇文区龙潭湖路8号 Nanguan Park Few people go out of their way to discover this stamp-sized park near the Russian embassy, so it has a nice, local feel. The landscaping appears to have been done by some latter day Chinese Gaudi working entirely with bathroom tile. The play area (RMB 10) includes a trampoline, a swing set, duckpin bowling lane, toy cars and a one meter-tall basketball hoop. Daily 6am-9pm.

1A Xiyangguan Hutong, Dongcheng District.

(6403 4087) 南馆公园, 东城区西洋馆胡同甲1号 Rendinghu Park Rendinghu is shielded from the city’s bustle and noise. You’ll find indoor and outdoor playgrounds. The swimming pool is good for younger children since it has small slides, a water jungle gym and a sizeable shallow end. Daily 6am-9pm. 11 Liupukang Jie, Deshengmenwai Ande Lu, Xicheng District.

(6202 3200) 人定湖公园, 西城区德胜门外安德 路六铺坑街11号 Ritan Park The CBD’s “lungs,” Ritan Park packs a surprising amount of child-friendly stuff into a limited space: the playground area includes an inflatable playhouse, large trampolines, a mechanical bull, a merrygo-round with Technicolor unicorns and an infrequently washed indoor playhouse. Other attractions include the fishing pond, climbing wall and mini-golf – the latter attracts few customers, so don’t worry about triple-bogeying each hole. The altar is a great place to watch weathered gentlemen fly kites. If you need a snack, Schindler’s Filling Station, the Stone Boat Bar and Xiheyaju all have terraces opening onto the park. Free. Daily 6am-8pm (summer), daily 6.30am-8pm (winter). 6 Ritan Beilu, Chaoyang District. (8561 6301) 日坛公 园, 朝阳区日坛北路6号 Si’de Park This Lido-area park boasts plenty that will keep the young’uns amused, including an inflated castle, indoor funhouse, outdoor playground, merry-go-round, football pitches, a rollerblading rink, and fishing pond. A circular walking track is popular with morning walkers – if you can get the crew out the door early enough, have fun watching the tai chi practioners. Free. Daily 6am-9pm. Jiangtai Xilu, Chaoyang District. (6438 6093) 四得公园, 朝阳区将台西路 Summer Palace (Yiheyuan) The crowds that cluster predictably around the buildings

*listings in orange are new to Directories and ruins in this imperial abode may dissuade you from visiting with the kids, especially on a spring day in cherry blossom season. The key to a happy family outing is to explore the little known corners of this vast park. Walk around the far lakes, rent a boat and then sit in the shade of a weeping willow and enjoy a picnic.

Daily 6.30am-8pm (6pm last ticket). RMB 30 (Apr 1-Oct 31), RMB 20 (Nov 1-Mar 31), students half price. Yiheyuan Lu, Haidian District.

(6288 1144) 颐和园, 海淀区颐和园路 The Temple of Heaven Another of Beijing’s signature attractions, this imperial temple, known for its distinc-tively round architecture and altar, was the site of annual sacrifices by the emperors to heaven. Daily 6 am-5.30 pm (park), 8am – 5.30 pm (sites). RMB 15 (park), RMB 35 (all access). Yongdingmen Dajie (West Gate), Chongwen District. (6702 8866) 崇文区永定门内大街 （天坛西门） Tiantan Park Although Tiantan has no rides, it offers ample room to run around, throw a frisbee and get away from the crowds. The rose garden is worth a look when in season.

And there’s superior people-watching to be had in the covered galleries east of the Altar of Heaven. Get a kick out of visiting the park at dawn, when practitioners of arcane and mystifying forms of exercise come out in force.

Combine a stroll through Tiantan with a visit to the Natural Science Museum. April-Oct: RMB 15 (main gate), RMB 35 (all access); Nov-March: RMB 10 (main gate), RMB 30 (all access). Daily, 6am-9pm for the park (last ticket 8pm); halls open at 8am, close at 5.30pm (March-June), 6pm (July-Oct), 5pm (Nov-Feb). Yongdingmen Dajie, Chongwen District. (6702 8866) www.tiantanpark.com 天 坛公园, 崇文区永定门大街 World Park 100 shrunken versions of world famous landmarks and attractions. Visit 50 countries, all just a 30-minute drive from downtown. RMB 35 (students, kids), RMB 65 (adults). Daily 8am-4.30pm (winter), 7.30am-5pm (summer). 158 Fengbao Lu, Huaxiang, Fengtai District. (8361 3344) www. beijingworldpark.cn 世界公园, 丰台区花乡丰 葆路158号 Yuyuantan Park Enormous Yuyuantan Park attracts families and student groups on fullday outings. They bring tents, hammocks and blow-up mattresses and kick back with sausages, tea, eggs and sunflower seeds.

Kids ride bikes, blow soap bubbles (check out the Toucan Sam-shaped bubble “guns”) and fill the two large, well-stocked playgrounds.

There’s plenty of room here to fly kites, and a big aquatic park with many slides and an area for younger children. You can catch the boat to the Summer Palace near the park’s south gate. RMB 2, RMB 1 (students). Daily 6am9.30pm (summer), daily 6.30am-7pm (winter).

Xisanhuan Lu (across from CCTV Tower). East entrance on Sanlihe Lu (just south of Diaoyutai); south entrance (with parking lot) behind China Millennium Monument., Haidian District.

(8865 3804/6) www.yuyuantanpark.com 玉渊 潭公园, 海淀区西三环中央电视塔对面 (东门在 三里河路, 南门在世纪坛后面) Zhongshan Park Elegantly formal, with a Sun Yat-Sen statue, rockery, ancient cypresses, bamboo groves, cherry trees and covered walkways, Zhongshan Park offers a poetic escape from the crowds in Tian’anmen Square. Take in some of Beijing’s best views by renting a boat and paddling along the Forbidden City’s moat. If old buildings leave your offspring cold, there’s always the bumper cars (festooned with the Statue of Liberty) and Merry Land, the park’s indoor playground, with its sea of balls, slides and funny mirrors.

Entrance: RMB 3, RMB 1.5 (students), free (kids under 1.2m). Daily 6.30am-8pm (winter), 6am-9pm (summer).. West of Tiananmen Gate, Dongcheng District. (6605 5431 ext 270) www.zhongshan-park.cn 中山公园, 东城区天 安门西侧

Places De Run Wu Translating as “House of Virtue,”

this family-run organic farm consists of a greenhouse growing over 100 types of crops year-round. Visitors can purchase produce for RMB 20 per kilo (minimum 4 kilos) and they deliver for an additional RMB 20 on two runs a week. They also sells organic detergents, soap nuts, natural cleaners and more. Rm 813, 60 Shunhuang Lu, Danshui Town, Chaoyang District. (8459 0809, jiyunliang@vip.163.com) 朝 阳区朝阳区顺黄路60号 Green Cow Organic Farm Founded and run

by Lejen Chen (of Mrs Shanen’s bagels fame), this six-hectare, closed-system organic farm in Shunyi boasts 70 chickens, six geese, seven cows and a pig that produce all the manure for the compost needed to grow more than 25 types of fruit and vegetables. They also grow corn, wheat and soybean to feed the animals, and don’t use pesticides, herbicides or GMO seeds. The soil is also tested to ensure it’s free of chemicals. Produce grown on the farm is sold to local restaurants and given to the local community. Green Cow accepts members who pay a weekly fee (around RMB 300) to receive cases of seasonal organic vegetables in exchange for some farm work, as well as volunteers to help man various other stations (i.e. the organic milk stand) around the farm.

Every fall, the farm also hosts the popular Green Cow Harvest Festival, as well as other community activities. Donggezhuan (10 min north of the new International Exhibition Center), Houshayu Zhen, Shunyi District.

(8046 4301, 135 0113 6920, 6433 4435 (fax), thelovelygreencow@gmail.com) 绿牛有机农庄, 顺义区北京绿牛有机农场（北京京承高速与机场 北线交汇处的东北方向董各庄附近） Haidian Children’s Palace This library contains over 2,000 English language books.

Although it’s targeted towards Chinese families with kids ages 4-14, the library is still a great resource for native English-speaking children.

Limited study space is also available for over achieving kiddies, though they must be accompanied by a parent. 6 Wanliu Xingbiao Jiayuan, Haidian District, Haidian District.

(8256 7306) www.hdac.cn 海淀少年宫, 海淀区 海淀区万柳星标家园甲6号 Workers’ Stadium With an estimated seating capacity of 72,000, the Workers’ Stadium is the first choice for spectator-busting events like Manchester United-Guo’An exhibition matches. Gongti Beilu, Chaoyang District.

(6501 6655 ext 5033) 工人体育场, 朝阳区工 体北路

Play Centers 3iart Center Offers a range of art classes for children, teenagers and adults such as drawing, painting, clay modeling, needlework, Chinese calligraphy, knot making and paper cutting. 1) 2/F, Block A, Hairun International Apartment, Jiangtai Lu,, Chaoyang District.

(134 3983 3280, 3iartcenter@gmail.com); 2) 1/F, Bldg 3, Shidai Zhiguang Xiaoqu, 45 Xizhimen Beidajie, Haidian District. (134 3983 3280, 3iartcenter@gmail.com) www.3iart.com. cn 爱立方艺术中心, 1) 朝阳区将台海润国际公 寓A座2层; 2) 海淀区西直门北大街45号时代之光 小区3号楼一层 A-Z Kids A cleaner, pricier version of Fundazzle, A-Z features a multitude of play equipment including a maze, an art corner, a play supermarket as well as bilingual staff and entertainers to ensure your kids are never bored.

Best suited for kids ages 0-10, it also features a restaurant where parents can keep a watchful eye on their little ones. A-Z is nice on a rainy day, but the lack of visitors on a recent visit could spell trouble. 9am-8pm. Room 102, Bldg 3, Pinnacle Avenue, Linyin Lu, Shunyi District. (8559 2883/6) www.a-zkids.cn 英伦创 意园, 顺义区A-Z英伦创意园，顺义区林荫路荣 和广场3号楼102 Familier Private Kids Community Center This two-level, indoor family centre provides age-appropriate and kid-family play rooms and classes for children of all ages. Includes an expanded soft play area for babies and toddlers and a full-service cafe with a West-

Directories ern-trained chef and healthy menu options for the entire family. Entry fee is RMB 88 per child; RMB 50 per additional sibling. Open daily, except Wednesdays 9am-8pm. Ste 0753, Tower A, Chaowai SOHO, 6B Chaoyangmenwai Dajie, Chaoyang District. (5869 2904, service@thefamilier.com) http://www. thefamilier.com/ Family Box Educational & Recreational Center Family Box is a British family centre combining education and recreation. Children ages 0-12 and their families have more than enough space to play in the 6,000sqm, threestorey building. Kids will enjoy the large scale climbing frame, Mickey Mouse play area, swimming pool, Sensory Room, Soft Island and Craft Room. They also run courses and activities based on the UK early years curriculum. Other facilities include: party hosting, catering, coffee shop, and crèche facility. RMB 320 (2 adults, 1 child). Bldg 4, 51 Wangjing Beilu, Chaoyang District, Chaoyang District.

(6478 4629) www.familyboxes.com.cn 朝阳区 朝阳区望京北路51号院4号楼 Fundazzle Fundazzle makes young kids squeal with delight, while it makes their parents wince (because it smells of feet), then gasp (at the size of the plastic-ball-filled pool) and finally sigh (as they realize that for a few precious hours, the furniture in their home is safe). This cavernous, indoor playground has a huge two-story jungle gym, trampolines and a toddler area with small cars, swings, seesaws, toy houses and so on. On weekends, counselors put on shows, lead the kids in song and dance, and teach arts and crafts.

RMB 30 (kids); adults free (Mon-Fri), RMB 15 (Sat-Sun). Mon-Fri 9am-5.30pm, Sat-Sun and holidays 9am-7pm. Gongti Nanlu, Chaoyang District. (6593 6208) www.fundazzle-nc.com 翻斗乐, 朝阳区工体南路 Gymboree Beijing Gymboree (the Soho location is the largest in the world) offers music, play and art classes in English. All children must be accompanied by an adult. Parents are encouraged to consult the experts at Gymboree about enrolling their kids in age-appropriate classes. RMB 3,120 (12 classes) or RMB 14,976 (96 classes). Daily 9am-6pm. 1) Guanghua SOHO, 7/F, Bldg 3, 22 Guanghua Lu, Chaoyang District. (5900 6186); 2) 5/F, Bldg B, Jianwai Soho, 39 Dongsanhuan Zhonglu, Chaoyang District. (5869 4087); 3) 2/F, Bldg E, Wanjing International Commercial Center,9 Wangjing Lu, Chaoyang District, Chaoyang District. (5166 0516) 金宝贝, 1) 朝阳区北京市 朝阳区光华路22号光华路SOHO三单元7层; 2) 朝 阳区东三环中路39号建外SohoB座5层; 3) 朝阳区 朝阳区望京街9号望京国际商业中心E座二层01号 Happy Land Arts and Crafts Center Let your children discover their inner Picasso.

Happy Land offers pottery, painting, paper folding, jewelry making and much more. Kids and parents love this spot, especially in the dead of winter. The staff is patient, knowledgeable and able to speak functional English.

Birthday parties can also be arranged. RMB 50/hr. House-call service is offered for 10 kids and more: RMB 800 (2 hrs). Daily 9am-5pm (winter), 9am-6pm (summer). Xibaixinzhuang (near Capital Paradise), Houshayu, Shunyi District. (8046 4055, 136 6104 5892) 乐土工艺 坊, 顺义区后沙峪白辛庄村东（名都园的附近） My Gym Early Childhood Development Center This early childhood development center provides age-appropriate programs for kids age 6 weeks to 13 years. Parent-kid classes are for kids age 6 weeks-3.5 years; independent learner classes are for kids 3.5–13 years. Also offers birthday parties, special events and summer and winter break camps. Price Range: RMB 156-RMB 268 per class. Mon-Sun 9am-7pm. F/15, 1 Blue Castle International Center, Xidawang Lu, Chaoyang District. (6582 0092, 6582 0072, 135 1105 8129, serena.shi@mygymchina.com) www. my-gym.com 美吉姆国际儿童教育中心, 朝阳区 西大望路蓝堡国际中心1座15层

Playgroups & Activities

Fun Stuff

Beijing Color Studio Come create in a 200sqm studio space close to the 798 art district. The Color Studio offers art classes for kids, painting workshops, a party and birthday venue, and corporate team building activities.

All workshops are run by experienced artists.

Wuhuan Erhao (fourth studio on the left), Dongwuhuan, Chaoyang District. (136 7129 5154, ask@beijingcolorstudio.com) www. beijingcolorstudio.com 朝阳区东五环五环二号 （左边第四门） China National Children’s Center Although the language of instruction is only Chinese, this center hosts a number of creative classes for children, such as music, art and drama.

Tue-Sun 8.30am-4.30pm. 43 Ping’anli Xidajie, Xicheng District. (6616 0122) www.ccc.org.cn 中国儿童中心, 西城区平安里西大街43号 DreamArts Center This center provides art, piano, ballet, modern dance, Pilates and yoga lessons. Adult and children classes are taught in English, Korean, and Mandarin.

RMB 50-200/lesson. Daily 9am - 5pm. Classes are 10am - 9pm. A1905, Lead International Building, A2 Wangjing Zhonghuang Nanlu, Chaoyang District. (8472 0257, 8472 0357) 筑 梦艺术中心, 朝阳区望京中环南路甲2号佳境天 城A1905 German Playgroup Parents and children under 5 get together to sing, play and learn about German language and culture. RMB 200/ 10 times. Mon 4-5.30pm. At the Children’s Learning Center of Beijing, Unit 3056 Gahood Villa, Baixinzhuang, Houshayu, Shunyi District. (8046 7082, Eng: 136 7115 1760, Chi: 136 1133 4043) www.clcbkids.com 顺义区后沙 峪白辛庄嘉浩商住别墅3056单元 The Hutong Set in an attractive courtyard, this is one of Beijing’s best informal cooking schools with classes on everything from regional Chinese cuisine to pizza making and Pakistani curries. Also offers a variety of meetings, clubs and workshops focused on intercultural friendship and learning. 1 Jiudaowan Zhongxiang Hutong (southeast of Beixinqiao subway station), Dongcheng District. (159 0104 6127, info@the-hutong.com) www.thehutong.com 东城区九道湾中巷胡同1号(北新桥 地铁站东南边） IAIM Infant Massage Class with Yuliya Improve your baby’s sleeping patterns, relieve tummy pain, improve sensory awareness and meet other parents in a relaxed and social atmosphere. Classes are held in small groups to ensure personalized attention. The sessions are supportive and parents are encouraged to share ideas and experiences in a fun environment. Classes are held at a variety of venues, or they can go to you. (136 2135 4114) www. kindermusikwithyuliya.com, www.iaim.net International Festival Children’s Choir IFCC was founded in 2006 in order to foster new talent and improve and contribute to Beijing’s cultural life. The choir is open to boys and girls aged between 7-12 and is under the artistic direction of Hannah Quinn. Each year we run for two terms. The September to December and January to May, with a concert at the end of each of these terms. If your child like to audition, contact childrenschoir@beijin gifc.org. Rehearsals held at Harrow Anzhenxili Campus.No. 5, 4th Block, Anzhenxili, Chao Yang District, Beijing 100029, Chaoyang District. (childrenschoir@beijingifc.org) 朝阳区北 京市朝阳区安贞西里4区5号 邮编 Kindermusik with Lily’s Partners A program where moms and their children can play, listen, and dance to music. Activities are specifically designed to stimulate early childhood development. For children ages 5 months-6 years. 1) Teletubbies Children’s Entertainment Centre, 3F Hua Mao Shopping Mall (East section), 6A Xi Da Wang Lu, Chaoyang District, Chaoyang District. (babypioneer@vip. sina.com, kindermusikbylily@126.com); 2) 10F Chaoyang Joy City, Chaoyang Beilu (on the corner of Qing Nian Lu), Chaoyang District, Chaoyang District. (5903 7114, babypioneer@vip.sina.com, kindermusikbylily@126.com); 3) I Love Gym Children’s

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Fitness Centre, 4F Viva Shopping Mall, East Third Ring Road, Shuangjing Qiao, Chaoyang District, Chaoyang District. (5903 7163, babypioneer@vip.sina.com, kindermusikbylily@126.com) www.kindermusikbeijing.com. cn 1) 朝阳区朝阳区西大望路甲6号，华贸购物 中心东区3层; 2) 朝阳区朝阳大悦城购物中心 10层，东西环红领巾桥向东3公里，朝阳北路与 青年路交口的东北角; 3) 朝阳区爱乐国际儿童 运动馆内, 朝阳区东三环双井桥西北角Viva富力 城购物广场4层 Kindermusik with Yuliya Kindermusik with Yuliya offers a music and movement program for infants and toddlers, accompanied by a parent or caregiver. In class you’ll play, listen, sing, move, dance, and giggle with your child.

It’s fun. Lots of fun. Child will also learn and developing skills along the way. Each activity is designed to stimulate your child’s brain, build gross and fine motor skills, enhance social-emotional development and much more.

A trained and licensed Kindermusik educator guides the class from one activity to the next.

Along with the classroom experience, you also get our take-home materials to help bring the Kindermusik experience home. Familier Center, Suite 0753, Tower A, Chaowai SOHO, 6B Chaowai Lu, Chaoyang District, Chaoyang District. (5869 2904, info@kindermusikwithyuliya. com) www.kindermusikwithyuliya.com 朝阳区 朝阳区朝外大街乙六号朝外SOHO, A座7层0753 KindyROO International Early Childhood Development Centre KindyROO offers music, dance and play classes designed to encourage spatial awareness, balance and coordination.

Its facilities are clean and bright at a very reasonable price. Most of the instructors go through a corporate training program to learn the organization’s teaching philosophy, and they speak English. Free trial class. 1) 3F, Xinlong Plaza, XisanqiDonglu, Changping District, Changping District. (6294 8888, 6295 5555); 2) Daxiong Tulip, northgate, Lane 6, Tianbaoyuan, BDA, Chaoyang District. (6782 0600); 3) 2F, Bldg A, Wangjing International Commercial

Center, 9Wangjing Lu, Chaoyang District, Chongwen District. (5920 3867/8); 4) 10/F, 18 Jianwai Soho (West Area), Chaoyang District.

(5869 8002/3); 5) 3C, Unit B, Bldg 2, Jinyuan Shidai Business Center, 2 Landianchang Donglu, Haidian District. (8887 6541/2); 6) 21 Liangmaqiao Road, Fenghuayuan Drive-in Movie Theater, Chaoyang District. (8457 4793) www.kindyroo.com 菁童启育咨询中心, 1) 昌平 区昌平区西三旗东路新龙大厦三层; 2) 朝阳区亦 庄经济开发区天宝园六里北门会所大雄郁金香舍; 3) 崇文区望京街9号望京国际商业中心A座2层; 4) 朝阳区建外Soho西区18号10层; 5) 海淀区蓝 靛厂中路2号金源时代商务中心2号楼B单元3C; 6) 朝阳区亮马桥路21号枫花园汽车电影院内 LaFaFa Music Through age-appropriate music and movement activities, Kindermusik brings parents and children closer together while helping children develop a lifelong love of music and learning. Sarah Peel and her team have been recognized since 2007 as Maestro educators, offering the finest in English language developmental music programs to children ages 0-7 in Beijing. Saturday classes are hosted by the Canadian International School of Beijing. Free, no obligation preview classes are available by reservation. 17-702 Hundred Island Park, Beizhan Beijie, Xicheng District. (8667 1756, 139 1062 5893, peel. sarah@lafafa.net) http://www.kmwithsarah. com.cn/ 西城区北展北街华远企业号17号楼702室 Music Together of MiCho Education Offers weekly 45-minute classes for 0-6-year-old children and their parents or caregivers. Activities include songs, rhythm chants, movement, and instrument play. These activities are presented as informal, non-performance oriented musical experiences - developmentally appropriate for children and easy for parents and caregivers. 1) 7 Yuyang Lu, Houshayu, River Garden Villa, Shunyi District, Shunyi District. (michoedu@yahoo.com.cn); 2) 2 Chaoyang Park Xilu, Jingda International Apartments, Chaoyang District. (michoedu@yahoo.com.cn) www.michoeducation.com 1) 顺义区裕京花园,

顺义区后沙峪榆阳路7号; 2) 朝阳区朝阳公园西 门京达国际公寓 My Little Mozart Studio Comprehensive music program offering keyboard, violin, guitar, vocal and other instrumental lessons. Group and private classes taught by qualified and experienced teachers. Music and movement classes for ages 0-4. Curriculum focuses on providing a well balanced music education for every student. Harmony Road music course is offered at the studio. Musical birthday parties can also be arranged. Room 108, Building 5, Lishui Jiayuan, Liulitun, Chaoyang District.

(135 2256 3767, Kristinkoh@mylittlemozart. com) www. mylittlemozart.com 朝阳区六里屯 丽水嘉园5号楼108室 Toning School of Drumming Offers percussion classes specifically designed for students aged from 1-6 years and their families, and classes for 7-19 years students. Percussion instruments including drums, shakers, sticks, bells, chimes, and other safe noise-making items are provided at the classes. The language of instruction is English. Contact the office for further information and class schedule. 1) Inside The British School of Beijing, 7 SanLiTun Beixiaojie, Chaoyang District.; 2) Rm 303, Bldg 3�Sun City, 18 Xinzhong Jie, Dongcheng District. (8447 2638 , Eng: 159 0117 9007; Chi: 137 0117 7596) www.toningchina.com 托宁鼓学校, 1) 朝阳区朝阳区三 里屯北小街7号北京英国学校内; 2) 东城区新中 街18号 阳光都市3号楼303室

Theme Parks Happy Valley Amusement Park Beijing’s best amusement park sprawls out across a square kilometer of land outside the East Fourth Ring Road and offers 40 rides, an IMAX theater, more than 100 games and seven cinemas. The park is divided into a number of themed areas inspired by such civilizations as Mayan Central America, Minoan Greece and Shangri-la – the little kiddies play in Ant Kingdom. The roller coasters are world class, the park is well maintained, and the lines for rides are fairly reasonable. RMB 160 (April 1-Nov 14); RMB 120 (Nov 15-March 31). Half price for kids 1.2-1.4m, free for kids under 1.2m. Daily 8.30am-10pm. Wuji Beilu, Dongsihuan Lu, Chaoyang District. (6738 9898 ext 0, 6205 0088, happyvalley@bjoct.com) http:// bj.happyvalley.com.cn/park/ 北京欢乐谷, 朝阳 区东四环路小武基北路

School Directory School fees listed are for one academic year unless otherwise. Specified.Abbreviations: IB = International Baccalaureate; ESOL = English as a Second or Other Language 3e International This Lido-area school offers a bilingual, bicultural curriculum that fuses Western and Eastern approaches to teaching and focuses on the development of the child as a whole. Preschool, kindergarten, and elementary students spend half the day in an English classroom with Western teachers and the other half in a Chinese classroom with Chinese teachers. The Nursery program is a play-based, active learning program taught by Chinese and Western teachers in bilingual classrooms. The aim is to help children build fluency in speaking, reading, and writing Mandarin and English. 3e features well-designed classrooms, an outdoor space with natural surroundings, a multipurpose field, Chinese/English lending library, indoor dance/gym space, and an art studio. Visit the school to learn more about its research-based curriculum covering English and Mandarin Language Arts, Cognitive Development, Creative Arts, Global and Cultural Competence, Intrapersonal and Interpersonal Knowledge, and Physical Development. Ages: 2-9. Price range: RMB 69,800-118,800. 9-1 Jiangtai Xilu, Chaoyang District. (6437 3344 ext 127) www.3eik.com 3e国际学校, 朝阳区将台西 路9-1号 Australian International School of Beijing (AISB) Founded in 2004, AISB is the only

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school in China offering an Australian curriculum. Facilities include a gym, four basketball courts, two tennis courts, a 400m running track, a football field, several language labs, and a “computer barn” housing 200+ computers. Grades: K to 12. Price range: RMB 73,000-123,000 (plus RMB 8,200 refundable deposit, RMB 1,500 uniform fee, RMB 1,700 application fee, RMB 7,500-10,500 bus fee and additional fees for intensive ESL training).

7 Louzizhuang Lu, Chaoyang District. (8439 4315/16) www.aisb.com.cn 北京澳大利亚国际 学校, 朝阳区楼梓庄路7号 Beanstalk International Bilingual School (BIBS) Beanstalk International Bilingual School offers a unique bilingual program combining the strengths of Western and Eastern educational philosophies. In the Elementary School 70% of classes are taught in English and 30% are taught in Chinese. BIBS accept students from pre-kindergarten to Grade 10 and will soon have a grade 11 class.

BIBS have created a loving, caring and supportive learning environment to foster creativity, drive and a love of learning. They instill a passion for academic achievement and encourage behavioral and social responsibility. BIBS students are encouraged to embrace multiculturalism and international awareness.

Beanstalk Kindergarten and Elementary schools currently deliver the International Primary Curriculum (IPC) program. At our High school we teach a North American curriculum and have begun the process of adopting the International Baccalaureate (IB) Middle Years and Diploma Programs. 1) Upper East Side, 6 Dongsihuan Beilu, Chaoyang District. (5130 7951); 2) 1/F, Bldg B, 40 Liangmaqiao Lu (at the 21st Century Hotel), Chaoyang District.

(6466 9255); 3) 38 Nan Shiliju, Chaoyang District. (8456 6019) www.bibs.com.cn 青苗 国际双语学校, 1) 朝阳区东四环北路6号阳光上 东; 2) 朝阳区朝阳区亮马桥路40号21世纪饭店 院内B座1层; 3) 朝阳区朝阳区南十里居38号 Beijing BISS International School Founded in 1994, BISS offers the IB program (PYP, MYP and DP) to about 400 students from over 40 countries. Mandarin classes are compulsory from grades K-5; ESOL support is offered when necessary. The campus is wireless enabled and houses a library, dance come drama studio, visual arts center, design and technology studio, computer and science labs, and sports facilities. Grades: K to 12.

Price range: RMB 96,000-172,000. Registration fee: RMB 3,800; refundable deposit: RMB 18,000-RMB 23,000; and ESOL fee of RMB 15,800 that is refundable upon completing two full academic years. Bldg 17, Area 4, Anzhen Xili (just off Beisanhuan), Chaoyang District. (6443 3151, admissions@biss.com. cn) www.biss.com.cn 北京BISS国际学校, 朝阳 区安贞西里四区17号楼 Beijing City International School Founded in 2005, BCIS is an authorized school for the International Baccalaureate Primary Years Program, Middle Years Program and IB Diploma. All students attend daily Chinese language and culture lessons. BCIS has an inclusive admissions policy and any students with ESOL needs are supported by the ESOL department. The school’s 51,000 square meter campus boasts an indoor swimming pool and rock-climbing wall, a design and technology studio, a 300-seat theater and other facilities for the visual and performing arts, state-of-the-art IT equipment, and over 50 classrooms. Grades: Nursery to G12. Price range: RMB 97,160-176,760 (plus RMB 2,000 registration fee and RMB 5,000 new student fee). 77 Baiziwan Nan Er Lu, Chaoyang District. (8771 7171) www.bcis.cn 北京乐成国际 学校, 朝阳区百子湾南二路77号 Beijing Homeschoolers A support network, information source and social hub for families homeschooling their children. http://groups. yahoo.com/group/beijing_homeschoolers Beijing Huijia Kindergarten Run in conjunction with Huijia Private College (see below), Huijia Kindergarten currently has 20 different campuses across Beijing. The school fol-

*listings in orange are new to Directories lows a Multiple Intelligences curriculum and instruction is in Chinese. Currently, about one quarter of the students are international students. Ages: 2 to 6.Price Range: RMB 20,00060,000. Head Office: 33C, Bldg B, Huating Jiayuan, 6 Beisihuan Zhonglu, Chaoyang District. (400 886 1993) www.hjkids.com 北 京汇佳幼儿园, 朝阳区北四环中路6号华亭嘉 园B座33C Beijing No. 1 Kindergarten Experimental Sister School This bilingual public kindergarten attached to Beijing No. 1 Kindergarten follows a modified form of the Chinese national curriculum. Class size ranges from about 25 to 35 students per class. About half of the students board at the school. Ages: 3 to 6. Price range: RMB 3,000-3,500/month.

Bldg 117, Xiaohuangzhuang Xiaoqu, Qingniangou Lu, Dongcheng District. (8428 8913, 8427 5713) 北京第一幼儿园附属实验园, 东城 区青年沟路小黄庄小区117号楼 Beijing No. 55 Middle School and High School Unlike other public schools in the city, No. 55 has an international student department specifically tailored to foreign students. High school classes are offered in Chinese (meant for students with no Chinese background) or English, and prepare students for the IB exam or China’s college entrance exam. Middle school classes are in Chinese only; a half-year of intensive Chinese training is available if needed. Ages: 11 to 17. Price range: RMB 28,000-44,600. 12 Xinzhong Jie, Dongcheng District. (6416 4252/9531) www. bj55.cn/international 北京第五十五中学, 东城 区新中街12号 Beijing Shuren Ribet Private School A K-12 independent coeducational boarding & day school founded in 1993 that blends Eastern and Western educational methods and ideals. Our K-8 Bilingual curriculum entails 45 percent courses taught in Chinese according to guidelines set by the Chinese Bureau of Education, 45 percent American courses based on the California content standards, and 10 percent of intensive language courses as needed to ensure students become fully bilingual. Grades 9-12 teach a completely American curriculum following guidelines of the University of California admission standards, with additional courses on Chinese and Sinology. Tuition RMB 20,600-88,000 (age 2-18). South 1A, Xiaopu, Songzhuang, Tongzhou District. (6959 8400, 139 0102 1655 (English)), Tongzhou District. (6959 5103, 139 0102 1655 (English)) www.shuren. org, www.shuren-ribet.org 北京市私立树人瑞 贝学校, 通州区通州区宋庄镇小堡南甲一号 Beijing Telford Bilingual and International Pre-school Part of the Telford Education Institute of Hong Kong. Classes are fully bilingual with one Western and four Chinese teachers in every classroom. All subjects are taught 50% in English and 50% in Chinese.

Facilities include a multipurpose auditorium and performing arts center, two piano rooms, two sports fields and a big garden. Ages: 6 months-6years old. RMB 32,000-35,040 (plus RMB 400-500 per month meal fee). 2 Daluyuan, Dongsanhuan Nanlu (inside R&F City), Chaoyang District, Chaoyang District. (5876 6221/7811, beijingtelford@gmail.com) www. telfordeducation.com 北京德福 幼 , 朝阳区朝 三 南路大路 2 (富力城 ) 往南第一 路口 Beijing World Youth Academy (BWYA) BWYA is an international school for local and overseas students ages 9 to 18, offering both English and Chinese programs. An IB World School since 2001, the school is fully authorized to offer the IB Middle Years and Diploma Programs. BWYA values holistic education and seeks to offer students ample opportunity to develop as globally-aware critical thinkers. Facilities include projectors in every classroom, computer labs, library, full science labs, well-stocked art & design technology workspaces, athletic facilities. A wide variety of clubs and after school activities are also offered. 1) Middle School 210 Gaojiayuan Xiaoqu, Chaoyang District. (6461

Directories

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6054/4476, admissions@ibwya.net); 2) High School: 94 Huajiadi Beili (inside No. 94 Middle School), Chaoyang District. (6461 7787, admissions@ibwya.net) www.ibwya.net 北京 市世青中学, 1) 朝阳区初中部：高家园小区２ １０号; 2) 朝阳区高中部：花家地北里18号（ 94中学内） The British School of Beijing The British School of Beijing now part of the Britishbased Nord Anglia family of British style international schools, offers the English National Curriculum taught by UK qualified teachers, and supported by native Englishspeaking teaching assistants. BSB prepares pupils for the IGCSE and A and AS Levels while emphasizing high academic results and respect for one another. In addition to our excellent downtown Sanlitun campus, The British School of Beijing is excited to announce the relocation and opening of its new Shunyi campus. This newly custom-built campus, located in the residential and educational area of Beijing, has first class sports and recreational facilities, six Science and four IT labs, specialist Art, Music, Dance and Physical Education facilities, two theaters, a 25mswimming pool and a spacious dining hall. The outdoor facilities include a football pitch, tennis court, basketball courts and a 100m running track. BSB has strict admission requirements, including entrance exams and a limit on the number of students requiring English Language support (EAL) - no more than 20% in each class. Ages: 2-18. Price range: RMB76,940 to RMB179, 700. 1) 15 Anhua Lu, Tianzhu Zhen, Shunyi District.

(8047 3588); 2) 5 Sanlitun Xiliujie, Chaoyang District. (8532 3088) www.britishschool.org. cn 北京英国学校, 1) 顺义区天竺镇丽苑街; 2) 朝阳区三里屯西六街5号 Canadian International School of Beijing Opened in 2006, CISB offers a CanadianStyle curriculum for Grade 1-12 students, as well as a Montessori Kindergarten. CISB is also an International Baccalaureate World School authorized to provide the IB Diploma Programme at High School level. The student body currently represents over 50 nationalities. Non-native English-speaking students will have their language abilities assessed, and be given ESL support according to their results. Chinese and French are offered as additional languages, as well as Korean at High School level. Member of ACAMIS and UNESCO, CISB is a candidate for accreditation with CIS, WASC and NCCT. CISB features 90 classrooms equipped with the SmartBoard System, seven computer labs, a 500-seat theatre, two large gymnasiums, a 25-meter swimming pool and a dance studio. Grades: Pre-school to 12. Price range: 59,900 – 156,500 RMB (RMB 1,600 application fee and 3,800-5,500 ESL fee). 38 Liangmaqiao Lu, Chaoyang District. (6465 7788, admissions@cis-beijing.com) www.cisb.com. cn 北京加拿大国际学校, 朝阳区亮马桥路38号 Care for Children Special Needs School The CFCS is currently the only international school offering an educational program specifically tailored to meet the needs of children with learning differences. CFCS provides an individualized, multidisciplinary approach to the English National Curriculum for expatriate children with special educational needs. The school caters for children with a wide range of educational difficulties. Student enrollment and tuition is calculated according to the individual child’s needs, and dual programs in partnerships with other international schools are also available. The School runs both half and full day classes for students ages 2-19 years. The foreign lead staff are all highly skilled special needs educators, who receive therapy support from our on-site clinicians.

Operating from The Centre in the Beijing Riviera, the facilities are specially designed for all aspects of a special needs curriculum including: music and art rooms, padded rumpus room for physical activities, dance and drama; multi-sensory room/physiotherapy room with equipment for brain gym and PT; observation rooms for play assessment; play

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Schools grounds, football fields and jungle gyms onsite, access to clubhouse swimming facilities and more. A non-refundable application fee of RMB 7,500 is payable at the start of the application process. Beijing Riviera,1 Xiang Jiang Beilu, Jing Shun Lu, Chaoyang District, Shunyi District. (8470 2735, meryl.bailey@car eforchildrenservices.com) 顺义区朝阳区京顺路 香江北路1号香江花园 Children’s Learning Center of Beijing (CLCB) Established and run by mothers, CLCB offers a bilingual curriculum that alternates between Chinese and English.

Facilities include study rooms, a playroom, an activity room, a nap room, a garden and a playground. Ages 1 to 5. Price range: RMB 29,800-89,000. 3056 Gahood Residence Villa, Baixinzhuang, Houshayu, Shunyi District.

(8046 7082, 136 7115 1760 (English), 136 1133 4043 (Chinese)) www.clcbkids.com 爱 嘉励儿童双语培训学校, 顺义区后沙峪乡白辛庄 嘉浩别墅 3056 Daystar Academy Daystar is the only school in China that offers a balance of Montessoribased English Education and the Chinese National Curriculum. The students spend half of their day in each language environment covering two curricula every day. This innovative approach brings together two cultures, and combines the strongest attributes of both Western and Eastern teaching methodologies. A progressive “Virtues in Us” character education program emphasizes nobility of character, academic excellence and parallel development in both English and Chinese.

Facilities include a library, ICT lab, science lab, music rooms, dance studio, workshop with cooking facilities, indoor gymnasium, and performance stage. Ages 3-12. K-Grade 6. RMB 86,000 (RMB 2,000 non-refundable registration fee). 2 Shunbai Lu, Chaoyang District, Chaoyang District. (8430 2654, info@daystarchina.cn) www.daystarchina.cn 启明星双语学校, 朝阳区朝阳区顺白路2号 Deutsche Botschaftsschule Peking The German Embassy School offers instruction in German and uses a curriculum and textbooks that adhere to standards set by the German Board of Education. Approximately 90 students are enrolled in the kindergarten classes, and 430 in the elementary and upper school. Grades: Kindergarten to grade 13.

Price range: EUR 5,150-7,800 (plus a EUR 2,600 admission fee, EUR 900 bus fee). 49A Liangmaqiao Lu, Chaoyang District. (6532 2535) www.dspeking.net.cn 北京德国使馆学 校, 朝阳区亮马桥路甲49号 Dulwich College Beijing At its three suburban campuses, Dulwich delivers an academic programme based on the National Curriculum for England and Wales but adapted for international education. In Foundation Stage (1 – 5 years), Dulwich follows the standards set in the English Early Years Foundation Stage framework through a play-based curriculum based on active learning, encouraging independence, problem solving and creative thinking. From Year 1 onwards, we offer the English National Curriculum leading into IGCSE in Years 10 and 11. The IB Diploma Programme is offered in Years 12 and 13. The school emphasizes four core areas: academic excellence; sport; the arts; and commitment to the community. Facilities include a 230 seat theatre, a black box theatre, 3 studios, 5 music practice rooms, a midi suite with recording studio, design and technology suites, drama studios, interactive LCD screens or SMARTboards, libraries, squash courts, tennis courts, two full sized football pitches, a cricket pitch, swimming pool, dance studio, rugby pitch, and a golf centre. Ages: 1 to 18. International students: Over 1,300. Price range: RMB 25,900-182,000. 1) Legend Garden Villas, 89 Jichang Lu, Shunyi District.

(6454 9000); 2) Beijing Riviera, 1 Xiangjiang Beilu, Jingshun Lu, Chaoyang District. (8450 7676); 3) River Garden Villas Kindergarten, Houshayu, Baixinzhuang, Shunyi District.

(8046 5132) www.dulwich-beijing.cn 北京德 威英国国际学校, 1) 顺义区机场路89号丽京花

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园; 2) 朝阳区京顺路香江北路1号香江花园; 3) 顺义区后沙峪白辛庄裕京花园别墅 Eduwings Kindergarten Eduwings Kindergarten has two departments: One English/ Chinese, the other is German. Each department is split into three age groups (ages 2-3, ages 3-4, ages 5-6) and one infant group (ages 2 and below). All of the lead teachers and language teachers are native speakers and are able to provide individual support to each child. The kindergarten’s philosophy is: Every child needs to have roots and wings.

Roots to know where are they from and wings to explore the world. Programs and facilities include: swimming, saunas, music, art, a Montessori area, a library, P.E. classes and climbing, as well as an out door playground and yard. All afternoon activities are included the tuition fee: RMB 52,000-72,000 per yearly. Merlin Champagne Town, 6 Liyuan Lu, Tianzhu, Shunyi District. (6450 8384) www.eduwingskids.com 顺义区天竺镇丽苑街 6号美林香槟小镇 Epoch International School Offers bilingual Montessori-influenced preschool and kindergarten programs for children ages 1.5-6 years. Development courses include language, math, art, music, dance and life skills.

Facilities include separate “suites” for each class. All classes have native English and native Chinese speaking teachers. Price range: RMB 12,609 - 30, 000. 1) A-17 New Landmark area Qinghe Yongtai garden, Haidian District. (8275 1372); 2) 41 Nanshiliju,Taihua Binhe Garden (near the Liangmahe , U.S. Embassy), Chaoyang District. (5829 3821) www. epoch-school.com 1) 海淀区海淀清河永泰园新 地标甲17号; 2) 朝阳区朝阳南十里居41号泰华 滨河苑(亮马河美国大使馆附近) Etonkids Bilingual Kindergarten Etonkids Bilingual Kindergarten’s nurturing and handson Montessori environments energize your child’s natural love of learning and exploring.

Your child benefits from native English and Chinese speaking teachers in each classroom, an accredited academic program, and premiere educational facilities designed to harness your child’s independence, initiative and creativity. With classes taught 70% in English and 30% in Chinese, Etonkids Bilingual Kindergarten provides a warm multicultural Montessori environment with special focus on community, and strong links between home and school. Customized weekly and monthly reports allow you to follow your child’s continuing process. Ages 1.5-6, Price range: RMB 62,000-85,000. 1) Central Park Campus, Bldg 19, Central Park, 6 Chaoyangmenwai Dajie, Chaoyang District. (6533 6620); 2) Eastern Provence Campus, Eastern Provence, 88 Dingsi Lu, Beiqijia, Changping District.

(8975 1102); 3) Dawang Road Peking House Campus, 19 Xidawang Lu, Chaoyang District.

(5870 6778); 4) Arcadia Campus, Arcadia Villas, Houshayu, Shunyi District. (8047 2983); 5) C103, Lido Country Club, Lido Place, Jichang Lu, Chaoyang District. (6436 7368); 6) Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8046 5338); 7) Palm Springs International Apartments, 8 Chaoyang Gongyuan Nanlu, Chaoyang District. (6539 8967) www.etonkids.com 伊顿双 语幼儿园, 1) 朝阳区朝阳门外大街6号新城国际 19号楼; 2) 昌平区昌平区北七家镇定泗路88号; 3) 朝阳区大望路首府校园,朝阳区西大望路19号 首府社区; 4) 顺义区顺义区后沙峪阿凯笛亚 庄园内; 5) 朝阳区首都机场路丽都广场俱乐部 C103; 6) 顺义区天竺房地产开发区荣祥广场; 7) 朝阳区朝阳公园南路8号棕榈泉国际公寓 Etonkids International Kindergarten Etonkids International Kindergarten is the oldest school under the Etonkids umbrella.

Etonkids International Kindergarten classrooms feature authentic Montessori materials and are led by full-time caring and professional native English speaking teachers. With full or half-day options, Etonkids international Kindergarten prepares your child for the challenges ahead through strong foundations in the essential areas for young learners and the Etonkids Three C’s of Creativity, Char-

*listings in orange are new to Directories acter and Culture. At Etonkids International Kindergarten your child experiences the joy of learning through ongoing intellectual discoveries in unique hands-on environments.

Ages: 1.5 to 6. Price range: RMB 83,500-RMB 125,000. 1) Rm C103, Lido Country Club, Lido Place, Jichang Lu, Chaoyang District. (6436 7368); 2) 3/F, Bldg D, Global Trade Mansion, Guanghua Lu, Chaoyang District. (6506 4805); 3) Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8046 5338) www.etonkids.com 伊顿国际学校, 1) 朝阳区北京首都机场路丽都广场俱乐部C103室; 2) 朝阳区光华路世贸国际公寓D座3层; 3) 顺义 区天竺房地产开发区荣祥广场 The Family Learning House This bilingual preschool integrates a character education program focused on instilling and developing virtues (such as responsibility, service and truthfulness) with a Montessori curriculum. In its campus, lead teachers in each classroom speak English with students, while all Chinese staff speak to students in Chinese; older students receive daily Chinese pinyin lessons.

Extracurricular activities include art, ballet and yoga. The campus has eight classrooms, a kitchen, a library, and an outdoor area.

Ages: 1.5 to 6. Price range: RMB 68,00085,050. Jianwai SOHO West Ward (in front of Bld. 14)., Chaoyang District. (5869 7540, administrator@thefamilylearninghouse.com) www.thefamilylearninghouse.com 家育苑, 朝 阳区东三环中路39号建外SOHO西区 Fangcaodi International School Fangcaodi is a state-run primary school that has been accepting foreign students for over 40 years.

Classes are in Chinese, with the exception of English language classes. The school uses the same textbooks as other Chinese schools in the municipality and places a strong emphasis on math and Chinese. Fee-based after-school activities include badminton, arts and crafts, wushu and rollerblading. Grades: 1 to 6. Price range: RMB 16,000-48,000 plus RMB 20,000 capital levy. 1 Ritan Beilu, Chaoyang District.

(8563 5120 ext 2005) www.fcd.com.cn 芳草 地小学, 朝阳区日坛北路1号 Happy Baby Kindergarten At two separate campuses, Happy Baby offers a Montessoristyle curriculum delivered predominantly in Chinese. English classes are provided several times a week. Facilities include playgrounds, a library, and piano, reading, birthday and computer rooms. Currently, around half the students are international students. Special classes for children under 2 accompanied by a parent are offered on Monday, Wednesday and Friday mornings. Note: Enrollment is full for 2009-10 academic year. Ages: 2.5 to 5. Price range: RMB 36,000 (RMB 450 transportation fee). 1) 23 Yiyuan Anhuibeili, Yayuncun, Chaoyang District. (6498 1518); 2) 22 Zhongli Xibahe, Chaoyang District. (6462 0449 ext 806) 至尊宝宝幼儿园, 1) 朝阳区亚 运村安慧北里逸园23号楼; 2) 朝阳区西坝河 中里22号楼 Harrow International School Beijing Harrow provides a British-style education to students from the age of three. Offering qualifications at GCSE, AS and A level, it aims to provide progression routes into British and international universities. Individual programs of study and tutorials are available.

The Lower School campus is situated in the countryside near Shunyi, on a campus that boasts interactive whiteboards, a library/media centre, a science lab, an art and design room, a computer lab, performing arts facilities as well as a gym and playing field and even a farm. The Upper School campus is in downtown Anzhenxili and offers courses as diverse as Latin and Philosophy. Ages: 3 to 18. Price range: RMB 96,000-179,300 inclusive of lunches and expeditions and all performances (plus RMB 3,000 application fee and RMB 4,000 for all uniforms).

1) Grassetown, Zhengequ Village, Xuxin Zhuang, Tongzhou District. (6444 5900, enquiries@harrowbeijing.cn); 2) 5 Anzhen Xili, Block 4, Chaoyang District. (6444 8900, enquiries@harrowbeijing.cn) www.harrowbei-

Directories

Schools

jing.cn 北京哈罗英国学校, 1) 通州区徐新庄镇 葛渠村格拉斯小镇; 2) 朝阳区安贞西里四区5号

House of Knowledge International Kindergarten This multi-lingual international kindergarten and preschool follows the Reggio Emilia and Montessori educational philosophies. Early childhood education program available for children ages 1.5 to 6 years.

Facilities include a big gym, climbing walls, large library, art areas, outdoor playground and a big roofed sandbox. 1) Victoria Gardens, Chaoyang Park Xilu, Chaoyang District, Chaoyang District. (6434 0088 (English, Chinese), 139 1106 3696 (German, English), info@house-of-knowledge.net); 2) East Gate of Liyuan Compound, Maquanying Street, Chaoyang District. (139 1127 2029, 6434 0088, info@house-of-knowledge.net) www. house-of-knowledge.net 1) 朝阳区朝阳区朝阳 公园西路维多利亚花园小区; 2) 朝阳区香江北 路丽苑小区A11 Indian Embassy School Located in and operated by the Indian Embassy, this school offers an Indian-style curriculum to 100 students from 36 different countries. Instruction is in English. Chinese classes are part of the curriculum, and extracurricular activities such as music, tennis, and tai chi are offered.

Ages: 4 to 11. Price range: available upon inquiry. 13 Guanghua Lu (inside the Indian Embassy), Chaoyang District. (6532 1827, indianembassyschoolbeijing@yahoo.com) 朝 阳区光华路13号（在印度大使馆内） International Academy of Beijing Beginning in 2009, IAB has gained accreditation by the Western Association of Schools and Colleges (WASC), National Center for School Curriculum and Textbook Development (NCCT) and the Association of Christian Schools International (ACSI). IAB offers and American curriculum built upon the principles of truth and character. Their extensive academic program is enhanced by their popular optional after school program, giving students the opportunity to further develop their potential. ESL support is offered up to Grade 8 with daily Chinese instruction provided at all levels for non-ESL students. Their high school follows an American college-prep curriculum offering various AP courses. IAB is a registered testing center for the PSAT, SAT and AP tests. Grades: K-12 (ages 518). Price range: RMB 112,000-166,000 incld. capital fee (application fee 1,620; ESL Program 12,500) 1) Secondary campus: 2 Yangshan Lu, Olympic Park East, Chaoyang District, Chaoyang District. (8493 8680); 2) Elementary campus: Lido Place, Jiangtai Lu, Chaoyang District, Chaoyang District. (6430 1600) www.iabchina.net IAB国际学校, 1) 朝 阳区北京市朝阳区奥林匹克公园东侧仰山路2号; 2) 朝阳区中国北京市朝阳区将台路6号丽都饭 店3号办公楼 The International Montessori School of Beijing (MSB) MSB has been educating expatriate children for over 20 years in an environment designed to cultivate intellectual abilities, self-esteem, imagination and critical thinking. The school offers a half-day Toddler program and half- and full-day Nursery programs. Parents can enroll their older children in either a traditional English language Montessori curriculum (which features regular Chinese language classes) or a dual language

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Montessori program, taught in Chinese and English. The school has three suburban campuses which feature spacious classrooms, lending libraries, art rooms and big outdoor play areas – the main Cherry Tree Lane campus also boasts a science lab, computer lab, dedicated music room, football pitch and running track. Extracurricular activities include language clubs, Chinese painting, baking, wushu, football and swimming. Ages: 2-12.

Price range: RMB 79,300-142,000. 1) Champagne Cove Campus, 1 Shunfu Lu, Chaoyang District. (8945 2591); 2) Cherry Tree Lane Campus, Xiangjiang Beilu, 18 Maquanying Lu, Shunyi District. (6432 8228); 3) River Garden Campus, Houshayu, Baixinzhuang, Shunyi District. (8046 3935) www.msb.edu.cn 北京蒙 台梭利国际学校, 1) 朝阳区金碧湖畔校区顺福 路1号; 2) 顺义区樱桃园校区马泉营路18号; 3) 顺义区后沙峪白辛庄裕京花园附近 The International School of Beijing (ISB) Beijing’s largest English-language school has more than 1,800 students from 50 nations and a history of more than 25 years.

ISB’s Standards-based curriculum is drawn from the best international standards and benchmarks. It offers both the IB diploma program and select Advanced Placement (AP) classes, and graduates earn a US high school diploma. All students study a foreign language and ESOL support is available. The 32-acre campus boasts a 600-seat high-tech theater, swimming pool, indoor rock climbing wall, large art department, computer facilities and well-equipped science labs as well as a big “Outdoor Learning Environment.” Accreditations and affiliations include NEASC, CIS, NCCT; IB World School. Ages: 3-Grade 12.

Price range: USD 18,350-27,760. 10 Anhua Jie (near Capital Paradise), Shunyi District.

(8149 2345) www.isb.bj.edu.cn 北京顺义国际 学校, 顺义区安华街10号(名都园附近) Ivy Academy Ivy Academy boasts a team of foreign teachers trained at the world’s top universities, who teach a curriculum based on the Multiple Intelligences theory developed at Harvard. The teacher-to-student ratio is 1:5. Parents receive customized weekly and monthly reports allowing them to follow their child’s development. Classes are conducted in English and only children with previous exposure to English are admitted after the age of 4. School facilities include a kids’ kitchen, a playground and sports courts. Ages: 2 to 6. Price range: RMB 78,000-116,000 (plus RMB 200 registration fee). Suite C101, East Lake Villas, 35 Dongzhimenwai Dajie, Dongcheng District. (8451 1380/1381, InfoEL@ivyschools.com) www.ivyschools.com 艾 毅幼儿园, 东城区东直门外大街35号东湖别墅 C101室

Ivy Bilingual School Ivy Bilingual School teaches a curriculum informed by the Multiple Intelligences theory. Both Chinese- and English-speaking teachers are present in the classroom at the same time in order to offer a truly bilingual environment. Students are expected to understand, speak, read and write basic characters by the time they graduate from the program; about 60% of the children enrolled at Ivy Bilingual graduate into local elementary schools, while about 40% move on to international schools. Ages: 2 to 6. Price range: RMB 35,600-52,500 (plus RMB 200 registration fee). 1) 18 Xinjin Lu, Cuige Xiang (near WAB), Chaoyang District. (8439 7080, Info-OE@ivyschools.com (Ocean Express Bilingual Campus), Info-OG@ivyschools.com （Orchid Garden Bilingual Campus）); 2) Ocean Express, Bldg E, 2 Dongsanhuan Lu (north of the Kempinski Hotel), Chaoyang District. (8446 7287, Info-OE@ivyschools. com (Ocean Express Bilingual Campus), Info-OG@ivyschools.com （Orchid Garden Bilingual Campus）) www.ivyschools.com 艾毅双语幼儿园, 1) 朝阳区崔各乡新锦路18号 (临近京西学校); 2) 朝阳区东三环北路丙2号远 洋新干线E座 (凯宾斯基饭店往北) KEer Apple International Kindergarten (Pingod) Monthly tuition starts at RMB 3,500, with a RMB 5,000 deposit and initial payment of RMB 10,000. Offers some English instruction and limited Montessori curriculum in the afternoons (with an “international” section) and open year round. Baiziwan Nan Er Lu (next to BCIS), Chaoyang District. (5876 9605, keerapple@yahoo.cn) http://www. keereducation.com/fen12/Default.asp 苹果 幼儿园 KinStar Bilingual School In addition to a bilingual kindergarten, KinStar also runs a bilingual elementary school. The school follows curriculum guidelines issued by the Chinese Ministry of Education for instruction in Chinese and a US-style curriculum for instruction in English. Both ESOL and Chinese support classes are available. Facilities at the elementary school building include music, art and dance studios, a spacious library, a running track, a tennis court and a basketball field, and the campus is equipped to accommodate handicapped children. Grades: Pre-K to 7.

Price range: RMB 42,000-80,000 (plus RMB 1,600 registration fee and RMB 5,000-10,000 capital levy). Kindergarten and Elementary School: 5 Yumin Road, Houshayu, Shunyi District. (8041 0390) www.kinstar.org 海嘉双 语国际学校, 顺义区后沙峪裕民大街5号 The Learning Center The Learning Center opened its doors in June 2004, and has since worked with more than 600 local and expatri-

ate students in the Shunyi area. TLC offers academic group workshops and individual tutoring in a wide range ofsubjects for students ages 5 to 18. Parenting programs are also available, including adult education and child development workshops. TLC tutors are native English speaking professional educators with an understanding of the international school curricula across Beijing. Mon-Fri 10am8pm, Sat 9.30am-4.30pm. 2108 Gahood Villa, Houshayu, Xibaixinzhuang, Shunyi District.

(8046 3886, registration@learningcenter.com. cn) www.thelearningcenter.cn 顺义区后沙峪西 白辛庄嘉浩别墅2108号 Live the Language Specializes in teaching expatriates Chinese in Beijing. Students range from individuals to corporations (including DHL and Nestle). Immersion programs and elective classes (i.e. Kung Fu, Tai Chi, Chinese Cooking, Calligraphy) are also available. Rm 1611, Tower C, Sunshine 100, 2 Guanghua Lu, Chaoyang District. (5100 1269, corentin@livethelanguage.cn) www. livethelanguage.cn 朝阳区光华路2号阳光100国 际公寓c座1611 Lycée Français International de Pékin (The French School) The LFIP is administered in accordance with the guidelines established by the French Ministry of Education.

Classes are taught in French, but non-Frenchspeaking children are admitted into the kindergarten (which is on a separate campus), and the elementary school. This school has full sports and extracurricular programs.

Ages: 2 to 18. Price range: EUR 5,070-9,270 (French children), EUR 5,810-10,630 (nonFrench children). 1) Primary and Secondary School: 13 Sanlitun Dongsijie, Chaoyang District. (6532 3498); 2) Kindergarten: 4 Sanlitun Lu, Chaoyang District. (6532 7881) www.lfp.com.cn 1) 朝阳区三里屯东四街13号; 2) 朝阳区三里屯路4号 Mammolina Children’s Home A bilingual kindergarten that opened its doors in August 2005, Mammolina offers a Montessori curriculum covering practical life, language, math, cultural studies, art and music, and more. The school boasts a huge classroom, limited enrollment of 30 children, a kitchen area, a spacious garden/playground area, as well as a library for parents. Ages: 1 to 7. Price range: RMB 96,750-134,865 (plus RMB 4,860 lunch fee, RMB 6,480-8,100 bus fee). 36 Maquanying Siqu , Xiangjiang Beilu, Chaoyang District. (8470 5128) www.montessori.ws 三为园幼儿园, 朝阳区香江北路马泉 营四区36号 Mandarin Connections Improve your spoken or business Chinese. Also holds HSK & BCT preparation courses. Classes also available for kids and teenagers. 26/F, Rm 11-12, 1 Blue Castle International Center, Dawang Xilu, Chaoyang District. (8599 7183, info@chinamcedu.com) www.mandarin-connections.com 朝阳区朝阳区西大望路3号院蓝堡 国际中心1座2611-2612室 Muffy’s Place Founded in 2004, this kindergarten offers a Canadian-style curriculum taught by certified Canadian teachers. While the student body is primarily Chinese, international students are welcome and all instruction is in English. Ages: 3-6. Price range: RMB 38,000. 1) Legacy Home Community Center, Wanliu Dong Lu, Haidian District. (8255 3057); 2) Xiangshan Qingqin Sijiqingzhen, Mentoucun, Fragrant Hill, Haidian District, Haidian District. (8259 0896); 3) 1) Age 3-6, RMB 55,500/year. 1/F, Legacy Home Community Center, Wanliu Dong Lu, Haidian District.

(8255 3057); 2) Age 2.5-6, RMB 63,800/year.

Xiangshan Qingqin Sijiqingzhen, Mentoucun, Fragrant Hill, Haidian District. (8259 0896), Haidian District. www.muffys.cn 儿童英语之 家, 1) 海淀区万柳东路万泉新新家园14号楼A区 万泉新新俱乐部一层; 2) 海淀区四季青镇门头 村香山清琴二里儿童会所; 3) 海淀区1) 海淀 区万柳东路万泉新新家园14号楼A区万泉新新俱 乐部一层; 2) 海淀区四季青镇门头村香山清琴 二里儿童会所 New Garden International Kindergarten

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This bilingual school combines Western and Eastern teaching styles. Our Chinese and native English teachers provide a fun-based, enriching curriculum that will enable your child to flourish in both Chinese and Western education systems. Equipped with a children’s kitchen, library, inside and outside play areas, we offer a warm and calm child-centered environment for children to develop and learn. For ages 1.5-6, 6-12 (extra curriculum).

Area D, Fu Li Cheng (North of Shuang Jing Bridge),East 3rd Ring RD, Chaoyang District.

(5876 6675 / 1319) 新园双语幼儿园, 朝阳区 富力城新园双语幼儿园. 朝阳区东三环双井桥北 富力城D区西门 Oxford Baby Bilingual Kindergarten This long-standing Chinese kindergarten offers a Chinese-style bilingual curriculum at four separate locations. Much of the instruction is in Chinese, with native-English teaching staff responsible for English instruction. A significant number of children board at the school. Age range: 1.5 to 6. Price range: RMB 30,000-40,000. 1) 88 Jianguo Lu, Soho New Town, Chaoyang District. (8589 7363); 2) 308 Huizhongli, Yayuncun, Chaoyang District.

(6493 6636); 3) 10 Anhuili, Section 4, Yayuncun, Chaoyang District. (6489 5533); 4) 6 Nanxinyuan, Chaoyang District. (8731 1098) www.oxfordbaby.org.cn 北京小牛津双语幼儿 园, 1) 朝阳区建国路88号Soho现代城; 2) 朝阳 区亚运村慧忠里308号楼; 3) 朝阳区亚运村安慧 里4区10号; 4) 朝阳区南新园6号楼 Pakistan Embassy College This embassyrun school offers two types of curricula: the Pakistan national curriculum, and an English curriculum associated with London University that offers GCSE and A-level qualifications.

Both curricula are taught in English, but a number of ESOL students are accepted, and remedial English classes are provided. Chinese language classes are mandatory for all except senior-level students. An enrollment of 400 students from more than 40 different countries makes for an excellent studentteacher ratio and a diverse student body.

School facilities include science, computer and language laboratories, and a gymnasium and indoor basketball court. Ages: 4 to 18.

Price range: RMB 2,500-5,400/month 1 Dongzhimenwai Dajie, Sanlitun, Chaoyang District. (6532 1905) www.embassyofpakistan-beijing.org.cn/en/college.htm 朝阳区三 里屯东直门外大街1号 Positive Foundations School Highly experienced teachers provide education that stresses the importance of self-development and life skills as well as the academic fundamentals that provide the foundation for further education and cognitive development.

All classes are taught by foreign teachers in their native English, with the option of a Chinese class in the afternoon. Offers Nursery and Kindergarten, with both full and half-day Montessori-based curriculum. Application fee: RMB 1,000. Tuition fees: RMB 46,800105,000. 3006 Gahood Villa, Houshayu, Xibaixinzhuang, Shunyi District, Shunyi District. (PFSschool@gmail.com) www.pfsbeijing.com 顺义区北京市顺义区后沙峪西白幸 庄嘉浩别墅城3006栋 Potter’s Wheel International Elementary and Tennis School Housed on the same grounds as the Potter’s Wheel Tennis Academy (a boarding facility that specializes in extensive tennis training combined with academics), this school is distinguished by a strong emphasis on sports. Founded in 2005, the school day is divided in half between academic course work and tennis training. School facilities include 21 tennis courts, a swimming pool, running track, computer lab, library, dance room, as well as a music and art room. For the more career-driven athlete, the center offers study for middle school to high school in a Beijing key school in Tongzhou District. Age : 8 to 18. Price: annual tuition RMB 100,000, inclusive of accommodation and meals. 1 Chajia Donglu, Langxinzhuang, Chaoyang District. (8538 3269) www.potterswheel.net/eng/school/ 匠心之轮国际学校, 朝

*listings in orange are new to Directories 阳区郎辛庄茶家东路1号 Renda Middle School and High School The combined middle school and high school attached to Renmin University, Renda Fuzhong is known in Chinese circles for its high standards and gaokao results. The school’s language of instruction is Chinese, and it offers A-level qualifications. International students take a Chinese assessment exam that determines whether they are placed directly into regular classes with Chinese students or into an intensive Chinese program. A total of 4,000 students attend this large school, of which approximately 180 are international students. Ages: 12 to 16. Price range: RMB 50,000 (standard program), RMB 43,600 (intensive Chinese program). 37 Zhonguancun Dajie, Haidian District. (6251 3962/2094) www.rdfz.cn/english 人大附中, 海淀区中关 村大街37号 Ritan School This public school has four separate divisions open to international students: an elementary school, two middle schools and a high school. A bilingual program is offered at the elementary school, but the middle and high school divisions follow the Chinese national curriculum and instruction is in Chinese only. In addition to academics, students participate in a range of electives and extracurricular activities, including the celebrated school band. Grades: 1 to 12. Price range: RMB 17,000-36,800. 1) High School: 4 Guanghua Xili, Chaoyang District.

(6503 1815); 2) Middle School: Inside Beijing No. 80 Middle School, 2 Baijiazhuang Xili, Chaoyang District. (6500 4609); 3) High School (senior year only): 36 Dongsanhuan Beilu (south of Tsinghua University’s Central Academy of Fine Arts), Chaoyang District.

(6581 4083); 4) Elementary and Middle School: 38 Nanshiliju (south of Jiuxian Qiao), Chaoyang District. (6438 2945) http://rtzx. bjchyedu.cn 北京日坛中学, 1) 朝阳区光华西 里4号; 2) 朝阳区白家庄西里2号白家庄中学里 面; 3) 朝阳区东三环北路36号清华大学美术学 院南; 4) 朝阳区南十里居38号(酒仙桥南) Roland Bilingual Kindergarten This local kindergarten accepts international students.

Daily activities include singing, dancing, story telling, arts and crafts, simple mathematics and Chinese and English classes. Price range: RMB 750/month, including breakfast and lunch. Laiguangying Donglu, Shunyi District.

(8457 3795, roland2282002@yahoo.com) 顺 义区来广营东路 Rural China Education Foundation The Rural China Education Foundation (RCEF) is an international non-profit organization that promotes the creation of teaching methods and curriculum that support the well-rounded development of rural children and their hometowns. www.ruralchina.org 乡村教育 促进会 Sanlitun Kindergarten This local kindergarten enrolls international students. Instruction is in Chinese and the school places a strong focus on physical exercise. Special classes for children ages 2.5 and accompanied by a parent are offered every week; the standard kindergarten program runs daily. Ages: 2 to 6. Price Range: RMB 500-1000/month (children under 3), RMB 10,000 (plus RMB 450/month childcare fee) (children ages 3-6).

3 Jiqingli, Chaoyangmenwai Dajie, Chaoyang District. (6551 0877) 三里屯幼儿园, 朝阳区朝 阳门外大街吉庆里3号 Side by Side Side by Side is a wholly foreign owned and run center providing support for children with special needs and learning difficulties. They offer special education and learning support as well as special needs support such as social skills, music therapy and vocational training opportunities. Capital Paradise 3336, Shunyi Distrcict, Shunyi District. (8046 3858, info@sidebysidebeijing. com) www.sidebysidebeijing.com/ 顺义区后沙 浴，名都园3336, 顺义区 Sino Bright School (Beijing No. 25 Middle School) Located on the grounds of Beijing No. 25 Middle School, SBS offers a curriculum

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taken from British Columbia, Canada, and taught by B.C.-certified teachers, with the aim of preparing students for higher education in Canada or other Western countries. Founded in 2005, the school previously focused on Chinese students but is now enrolling international students. The school’s language of instruction is English, but Chinese language classes are offered. Grades: 7-12. Price: RMB 69,000 (plus RMB 4,000 for boarding students). 55 Dengshikou Dajie (at Beijing No. 25 Middle School), Dongcheng District. (6527 8189/8180/8269) www.schoolbj.com 中加高 中学校, 东城区灯市口大街55号 (在北京第二 十五中学内) St Paul American Preparatory School, Beijing This is a private school for grades 7-12 leading to an accredited American and Chinese dual diploma. The curriculum, social studies, science, math, English, music, IT, PE, Art is American, but students also receive Chinese language, culture and history courses. Also offers TOEFL and SAT classes to non-American students. Teaching Staff is all American in addition to Chinese language instructors. Student size: 140 international students. Facilities include an IT Library, theatre, assembly hall, music and fine arts rooms, labs, gymnasium- indoor gym, pool, outdoor track, soccer field, dormitories and a large cafeteria. The school has a full time nurse on campus. Price range: USD 14,000-18,000 (includes room and board), plus USD 100 for application and USD 850 for enrollment. 18 Guan’aoyuan, Qinghe, Haidian District. (8273 8612, 150 1141 1265, stpauladmissions@hotmail.com) www.stpaulschool.cn 海淀区清河宝胜里观澳园18号 Swedish School Beijing This school’s language of instruction is Swedish, but the curriculum encompasses broader Scandinavian culture. To be admitted, either the child or one parent must be fluent in a Scandinavian language. Ages: 2 to 12. Price range: RMB 50,000-147,000 (includes lunch), including RMB 1,500 application fee, RMB 8,950-10,400 school bus fee and RMB 10,000 for supplementary Swedish lessons. Gahood Villa, Xi baixinzhuang, Houshayu, Shunyi District.

(6456 0826/7) www. swedishschool.org.cn 瑞 典小学, 顺义区后沙峪镇西白辛庄嘉浩别墅 Teremok Russian Kindergarten Beijing’s first Russian kindergarten offers a trilingual curriculum – in Russian, English and Chinese – that conforms to the best practices of the Russian education system. Taught in a secure and caring environment, the balanced curriculum includes arts and crafts, math, singing and dancing, drama and science activities. Ages: 2-7. Price range: RMB 2,000 per month and up, plus RMB 2500 application fee. Building 29, Xingfu’ercun, Gongti Beilu, Chaoyang District. (8406 2479, 138 1113 6196) 朝阳区朝阳区工体北路幸福二村29号楼 The Children’s House Montessori Kindergarten Established in 1991, The Children’s House offers baby group, nursery, preschool and kindergarten programs taught in English by certified Montessori teachers. In addition, the Lufthansa Center campus, Yosemite campus and the new Yayuxin campus offer a bilingual program. Extracurricular activities offered include Chinese, piano, ballet, music, kung fu, swimming,ice skating, cooking, English as an additional language, arts and crafts, art and music appreciation and culture classes. Mathematics and English Reception Classes, intended to secure the fundamentals of numbers, reading and writing before primary school, are offered to students ages 4 and up. Ages: 0 to 6.

Price range: RMB 23,000-60,000 (plus RMB 1,600 registration fee). 1) Yosemite Villas, 4 Yuyang Lu, Houshayu Zhen, Shunyi District.

(8041 7083); 2) Unit 114, Lufthansa Center Tower, 50 Liangmaqiao Lu, Chaoyang District.

(6465 1305); 3) 1/F, North Lodge, China World Trade Center, 1 Jianguomenwai Dajie, Chaoyang District. (6505 3869); 4) Yayun Xinxin Kindergarten, Yayun Xinxin Jiayuan, 1 Xindian Lu, Chaoyang District. (5202 0293)

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www.montessoribeijing.com 北京巧智博仁国 际幼儿园, 1) 顺义区后沙峪镇榆杨路4号优山美 地别墅区; 2) 朝阳区亮马桥路50号凯宾斯基写 字楼114室; 3) 朝阳区建国门外大街1号国贸北 公寓１层; 4) 朝阳区辛店路1号亚运新新家园林 澜园2号楼1单元102室 Touchdown! This education consulting firm provides help to Chinese and expat parents in choosing and applying to the US undergraduate programs, private high schools, and boarding schools. Offers extensive training, including essay writing, interviewing, and career planning. Highly experienced and dedicated consultants work directly with parents and students throughout the entire application process. Achieved recognition for successfully coaching applicants to get accepted top US universities. Daily 8.30am6pm. 15/F, Rm 7, Bldg B, The Gate Building, 19 Zhongguancun Lu, Haidian District. (8447 7020/6422) www.touchdown.org.cn 海淀区 拓达周华咨询. 海淀区中关村大街19号新中关 大厦B座1507室 Tsinghua International School Tsinghua International School students follow an American Curriculum program in a nurturing atmosphere. Tsinghua International School located on Tsinghua University campus, allowing students access to the university’s extensive resources and facilities, including libraries, computer labs, gymnasiums, sports fields, dance and art studios, a swimming pool, fitness center and outdoor experiential education center. Accepts students Grades 1 to 12. Zhong Guan Cun Beilu (Northwest of Tsinghua University), Haidian District, Haidian District. (6279 7000, this@mail.tsinghua.edu. cn) www.this.edu.cn 海淀区海淀区中关村北路 清华大学西北侧 Western Academy of Beijing WAB students follow the International Baccalaureate programs (PYP, MYP, DP) in a nurturing atmosphere that fosters a strong sense of community among its 1,500 students from over

50 countries. WAB’s lake and model wetlands on campus are the foundation of its environmental science center. WAB’s extensive resources and beautiful facilities also include three libraries, computer labs, gymnasiums, state-of-the-art sports fields, dance and art studios, a swimming pool and climbing wall, and an off-campus outdoor experiential education center. Across WAB’s wireless campus, Nursery-Grade 12 students use technology as a tool to enhance learning, with a 1:1 laptop-to-child ratio beginning in Grade 3.

Grades: Nursery (age 3) to 12. Price range: RMB 85,000-204,000 (with capital levy). 10 Laiguangying Donglu (off the Airport Expressway), Chaoyang District. (8456 4155) www. wab.edu 北京京西学校, 朝阳区来广营东路10号 Yew Chung International School YCIS Beijing offers a distinctive bilingual program designed to equip students to be bilingual, caring and globally minded citizens. The curriculum is based on the National Curriculum for England and leads to the IGCSE (International General Certificate of Secondary Education) and IB Diploma Programme.

Facilities include state-of-the-art computer labs, interactive whiteboards, science labs, music suites, a gymnasium, performing arts centre, and auditorium. With over 800 students from 40 nationalities, YCIS Beijing has been in operation since 1995 and is a part of the Yew Chung Education Foundation that also runs schools in Hong Kong, Shanghai, Chongqing, and Qingdao as well as in California. Grades: K2 to Year 13. Price range: RMB 52,290-138,000 (RMB 1,660 application fee, plus optional: RMB 9,300-10,960 bus fee and approx. RMB 5,800 lunch fee). East gate of Honglingjin Park, 5 Houbali Zhuang (near East Fourth Ring Road), Chaoyang District.

(8583 3731, enquiry@bj.ycef.com) www.ycef. com/ beijing 北京耀中国际学校, 朝阳区后八里 庄5号红领巾公园东门 Yew Wah Arts and Language Centre This professional training center for arts, music

Try these places for toys: • Panjiayuan Antique Market (pictured) • Lego • Alien Street Market

See Toys for listings.

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and languages offers a specialized exam training session for the Associated Board of the Royal Schools of Music. Aspiring musicians learn composure and style in their choice of instrument while using high quality facilities and instruments for superior musicianship. Age: 4-18. Price range: RMB 75500/class. Bld F, East gate of Honglinjin Park, 5 Houbali Zhuang, Chaoyang District. (8581 8466, yalc@bj.ycef.com) www.yalc-bj.com 朝 阳区朝阳区后八里庄5号红领巾公园东门F楼二层

Shopping Directory Arts & Crafts Lao Beijing Handmade Paper-Cut This shop provides delicate multi-colored Chinese traditional and modern paper-cuts that are hand-made by local artists. 1) 42 Yonghegong Dajie, Dongcheng District.; 2) 110 Nanluogu Xiang, Dongcheng District. 老北京手工 剪纸, 1) 东城区雍和宫大街42 号; 2) 东城 区南锣鼓巷 110号

Bookstores The BookMark The BookMark offers a wide range of books for the whole family, in English and other languages, including a sizable selection of children’s literature. Children can enjoy regular book club gatherings and a weekly thematic story hour with integrated art activities. A family membership (RMB 500) gets you and your crew the chance to borrow five books for up to two weeks at a time.

Wed-Sat 10am-4pm. 1 Kaifa Jie (between Ms. Shanen’s Bagels and Smallville Café), Xibaixinzhuang, Houshayu, Shunyi District.

(8049 9175, shunyilibrary@aol.com) www. bookmarkbeijing.com 顺义区后沙峪西白辛庄 开发街1号 The Bookworm English language books to borrow or buy. Book larvae can graze in the library’s Kiddies’ Corner, which houses child-

size chairs and toys in addition to books. A family library membership (RMB 500) allows your family to borrow up to six books for two weeks at a time. A growing selection of for-sale books includes favorites like Wicked Chickens and The Gruffalo’s Child. In addition, The Bookworm’s Kids Club offers both young children and teens opportunities to share books with their peers. 1) Mon-Sat 8am-8pm,Sun 8am-5pm. The First Courtyard, Hegezhuang Village, Shunyi District.

(6431 2108, books@beijingbookworm. com, kidsclub@beijingbookworm. com); 2) Daily 9am-2am. Courtyard 4, Gongti Beilu, Chaoyang District. (6586 9507, books@beijingbookworm.com, kidsclub@beijingbookworm.com) www. chinabookworm.com 书虫书吧, 1) 顺义区 崔各庄乡，何各庄村一号院; 2) 朝阳区工体 北路4号院 Poplar Kids Republic Bookstore A children’s bookstore with a comfortable play area inside. Daily 10am-7pm. Rm 1362, Bldg 13, Jianwai Soho, 39 Dongsanhuan Zhonglu, Chaoyang District. (5869 3032) www.poplar. com.cn 蒲蒲兰绘本馆, 朝阳区东三环中路 39号建外Soho13号楼1362 Sanlian Taofen Bookstore About 800 meters northwest of Dongsi Station lies this wondrous bookstore for art lovers. The second floor of Sanlian offers a large selection of books on sketching, painting, calligraphy, photography, sculpture, architecture, graphics, fashion, home and furniture design, and even comic books! Biographies of famous artists can also be found here. In a nutshell, anything you could ever want to know about fine arts – ancient to modern, Eastern or Western – should be on these shelves. After locating your favorite book, enjoy it while sipping a warm cup of milk tea in the bookstore’s cafe. Most books are in Chinese, but a small selection of English books is available.

Daily 9am-9pm. Meishuguan Dongjie (East of National Art Museum of China), Dongcheng

Directories

*listings in orange are new to Directories District. (6407 1664, 6400 1122) www.sdxjpc. com 北京三联韬奋图书中心, 东城区北京美术 馆东街 (中国美术馆东侧)

Clothing Chang & Biorck This modern Scandinavian home accessories store is stocked with colorful, environmentally-friendly products made by well-known designers who blend Scandinavian and Chinese concepts of style.

In addition to their home wares, find a small range of beautifully made kids clothes. Daily 10am-10pm. 2-19A, 1/F, Bldg 2, Sanlitun Village South, 19 Sanlitun Lu, Chaoyang District.

(8400 2296) 朝阳区三里屯南路19号三里屯 Village南区2号楼1层2-19A单元 Fruits & Passion This international personal care brand specializes in body care, face care, hand care, eau de toilette, ambiance and aromatherapy. 1) Daily 10am-9pm. NB146, B1/F, China World Shopping Mall, 1 Jianguomenwai Dajie, Chaoyang District. (6505 1538); 2) Juntai Shopping Mall, 133 Xidanbei Dajie, Xicheng District. (6615 9225) 嘉贝诗, 1) 朝 阳区建国门外大街1号国贸商城地下1层NB146; 2) 西城区西单北大街133号君太百货 Jacadi If you feel like splurging on baby shoes or an outfit for a special occasion, nothing beats this French store. Prices are sky high, but who’s counting when the clothes are so stylish? If your credit card can take more punishment, visit the other kid’s clothing stores in the China World Shopping Mall. Daily 10am-9.30pm. NB135-137, B1/F, China World Shopping Mall, 1 Jianguomenwai Dajie, Chaoyang District. (6505 0766) 亚卡 迪, 朝阳区建国门外大街1号国贸商城地下1层 NB135-137 les enphants Asia-wide Taiwan based chain of children’s wear stores sells clothing and shoes by Les Enphants, Disney, Oshkosh, Combi, Nuk Nuk and more. 8.30am-10.30pm.

2/F Shuangjing Carrefour, Chaoyang District.

(8586 1350) http://www.phland.com.cn/LYF/ cn/index/index.aspx 丽婴房, 朝阳区广渠路 31号家乐福超市二层 Little Felicio Beautiful children’s clothes and shoes at extremely painful prices. Daily 10am-10pm. 5/F, Shin Kong Place, 87 Jianguo Lu, Chaoyang District. 宝宝波特欧洲童装店, 朝阳区建国路87号新光天地5层 Mothercare Mothercare, the acclaimed British brand, is a global specialist retailer of clothing, home and travel and toys for mothers to be, babies and young children.

Sells hard-to-find clothes for kids age 6 and younger, as well as a wide range of nursery furniture and nursery equipment. Find maternity clothes, strollers, bedding, car seats, playpens, baby monitors, children’s clothes and other elusive products at this chain.

Daily 11am-10pm. SMM-42, 1/F, Solana, 6 Chaoyang Gongyuan Lu, Chaoyang District.

(5905 6134) 朝阳区朝阳公园路6号蓝色港湾国 际商区SMM-42 Nali Mall Mediterranean-style mall selling unique women’s clothing, food and daily use products. Sanlitun Lu (next to Jazz-Ya), Chaoyang District. 那里服装市场, 朝阳区 三里屯路 Tang’ Roulou This tiny shop stocks gorgeous, tasteful Chinese outfits, such as festive padded scholars’ jackets and pants (split-pants, of course). Other good buys include bright pink A-line dresses and flowery baby blankets. Daily 10.30am-8.30pm.

30 Sanlitun Beilu (inside Phoenix Design shop), Chaoyang District. (6416 9761; 131 2138 7938) 朝阳区三里屯北街路口30号“风 栖”店内 Whale Baby Clothing These shops have not a single garment for young cetaceous mammals, but they do a brisk trade in toddler-to-preteen quilted coats with embroidered flowers, sparkly jeans and shoes decorated with soccer balls on the side. 1) Daily 9am-9pm. 2A Dongzhimen Nanjie, Dongcheng District. (6413 1550); 2) Daily

9am-8pm. 1/F, Gold Peacock Art Center,13 Dongtucheng Lu, Chaoyang District. (6428 5745); 3) Daily 9am-8pm. 7 Gongti Nanlu, Chaoyang District. (6551 4622) 鲸鱼宝宝童 装, 1) 东城区东直门南大街甲2号; 2) 朝阳 区东土城路13号，金孔雀艺术中心1层; 3) 朝 阳区工体南路7号

Gear BabyGro Beijing BabyGro specializes in high quality, safe and creative baby and kids products, as well as some pregnancy and maternity items, imported from around the world. Owned by Beijing mum of 2, Johanna Selth, the range is tried and tested by herself and other Beijing mums. Stocking brands including Grobag, Ergo, Baby Carriers, Earth Mama, Angel Baby, Boon and Bezoar Kids Cashmere, and now Cotton Candy Kids clothing. 1) Mon-Fri 10am-7pm, Sat-Sun 10am-6pm. Shop 105, Tower 9, Central Park, 6 Chaowai Lu, Chaoyang District, Chaoyang District. (6597 0717, johanna@babygro.com. cn); 2) Daily, 10am-5pm. Shop 1, Complex 3, Jingmi Lu, (close to WAB School), Chaoyang District. (8470 1690, johanna@babygro.com. cn) www.babygro.com.cn/ 慧宝, 1) 朝阳区 朝外街6号新城国际9号楼105; 2) 朝阳区北京 市朝阳区京密路来广营东路路口东 3号红木大 院 B-01 （京西学校附近）

Is a non-profit organization run by volunteers that accepts donations from the community and distributes them to people in need.

They accept donations of almost anything: clothing, furniture and much more. Any items that are not needed by the charities, such as handbags and jewelery, are sold in the shop section of our store. All money generated here goes to fund our operation; truck hire, rent etc. Mon-Sat 9.30am-6pm.

Roundabout,Kaifa Jie, Xi Baixinzhuang, Houshayu, Shunyi, near Mrs Shannen’s Bagels, Shunyi District. (13718 777 761 ( English ) 13718 053 814 (Chinese) 顺义区开 发街后沙峪顺义区

(6218 3582) 北京艺伦钢琴中心, 海淀区中关 村南大街48-1号

Yuquanying Flower Market Looking for Dutch tulips? The Yuquanying Flower Market sells said posies for only RMB 6, and stocks a wide selection of flowers and plants, including a good number of rare breeds. Daily 9am6pm. 71 Nansanhuan Xilu, Fengtai District.

(6750 1026) 玉泉营花卉市场, 丰台区南三 环西路71号

The Age of Innocence Photo Studio Haidian photography studio specializing in kids and families. Daily 10am-6pm. Bldg 1, 15 Shiyuyuan, Shijichengsan, Haidian District.

(8887 8477, 130 5108 3601) www.mycznd. com 纯真年代摄影工作室, 海淀区世纪城三 期，时雨园 1 号楼15号

Baby-international.com Started by parents for parents, baby international has an emphasis on quality and design, as well as offering professional advice. Whether you’re looking for a cool stroller or a safe car seat, fashionable baby clothing, organic baby food and toiletries, or just the latest must have item from the West, baby international has it.

China-wide shipping with English and Chinese customer service. (info@baby-international. com) www.baby-international.com

Villa Lifestyles Villa Lifestyles has been

Brand Nu A place where you can donate your old clothes, books, magazines, trinkets and other accessories, and pick up as-goodas-new goodies of like kind. Tue-Sun, 10am10pm, closed Mon. 61 Wudaoying Hutong (just west of Vineyard Cafe), Dongcheng District. (150 1115 3421) Brand 女, 东城区东 城区五道营胡同61号

翔路99号欧陆广场四层

Ikea Stocks a wide range of children’s gear, including extendable beds, high chairs, changing tables, cupboard units and Patrull safety equipment (cabinet/door locks, safety gates, corner bumpers, window catches, etc.). Save your skin by paying to have Ikea technicians assemble your purchases at home. Daily 10am-10pm. 1 Taiyang Gonglu, Dongbahe (northwest corner of Siyuan Qiao), Chaoyang District. (800 810 5679) www.ikea. com.cn 宜家家居, 朝阳区东坝河太阳宫路1号 （四元桥西北角）

Shopping

serving Beijing communities for four years. Discover a wide selection of BBQs and accessories, the Mosquito Magnet, trampolines, IQAir Air Purifiers and more. F/4, Europlaza, 99 Yuxiang Lu, Tianzhu, Shunyi District. (8046 1260, 6457 1922, info@villalifestyles. cn) www.villalifestyles.cn 顺义区天竺镇裕

Musical Instruments and Education Beijing Yilun Piano Center Pianos for sale and rent. Rental rates range from RMB 500800/month. In-house lessons are available for children ages 4 and up for RMB 60/30 mins, RMB 80/45 mins. Daily 9am-7pm. 48-1 Zhongguancun Nandajie, Haidian District.

Music Home With a small but growing staff of highly skilled instructors, Music Home offers instruction and practice space for students of classical Chinese music. Lessons are taught in either English or Chinese and the staff seems willing to work around their student. Daily 10am-6pm. 505 Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8160 7056) 天颂音乐艺术之 家, 顺义区天竺房地产开发区荣祥广场505号

Services

Austen Morris Associates Austen Morris provide independent financial advice for expatriates, including finance planning for children’s education. Call for an initial consultation. Mon-Fri 9am-5.30pm. Ste 2509, Beijing Silver Tower, 2 Dongsanhuan Beilu, Chaoyang District. (6410 7030) www. austenmorris.com 朝阳区东三环北路2号南银 大厦2509室 BabyPioneer Baby Hands and Feet Casting Studio Open since November 2006, BabyPioneer Baby Hands and Feet Casting Studio is popular with new parents looking to create special keepsake gifts for their kids.

High-quality and non-toxic molding gel is used to collect 3-D impression molds of infant palms and soles; 100% hardwood frames and acid-free mat boards are provided to package the gifts. House calls available, or go to the studio for a 10% discount and a free Kindermusik preview. Prices range from RMB 558-1,600. Rm 1603, Bldg 1, Zhujiang Luoma Jiayuan, 107 Chaoyang Beilu, Chaoyang District. (139 1018 5735, babypioneer@vip.sina. com) 朝阳区朝阳北路107号院珠江罗马嘉园 1号楼1603室 BigDog’s Kids Party A professional company for kids’ party planning and organizing in Beijing, BigDog’s Kids Party provides party essentials such as party theme and game, balloon decoration, party supplies, performances and clowns. Balloons, invation cards, arts and crafts, goodie bags, and pinatas are also available in BigDog’s Party Shop. Tue-Sun 9am-6pm. 2/F 205, East Park International Apts, Tower 45, Fuangyuan Li, Fangyuan Xilu, Chaoyang District. (400 8960 608, happy@bigdogparty.cn) www.bigdogparty.cn

Liangma Flower Market This store sells almost every variety of cut flower or potted plant you could want at very reasonable prices and is also great for craft materials. There are loads of individual vendors, so variety is good and bargaining is the norm. You can buy organza at RMB 5 a meter, ribbon, cards, stickers, cello bags, printed wrapping paper.

Delivery by flatbed bicycle costs between RMB 10-30, depending on the distance and your haggling skills. Daily 8.30am-6.30pm.

South bank of Liangma River, 758 Dongsanhuan Beilu, Chaoyang District. (6504 2446) 亮马花卉市场, 朝阳区东三环北路758号, 燕 莎商城南, 亮马河南岸 Qiseguang Baby Store Located in Jing’anli, the straightforwardly named Qiseguang 0-3 Baby Articles Monopoly Store (Qiseguang 0-3 Ying’er Yongpin Zhuanmai) sells formula and baby food with prices ranging from a few kuai for the simple stuff, to a few hundred for gourmet goodies. They also stock feeding bottles, clothing, toys, books, cribs and strollers. Daily 9am-7.30pm. B1/F, International Exhibition Center, Jing’an Xijie, Chaoyang District. (6462 5797) 七色光0-3岁婴儿用品专 卖, 朝阳区静安西街国展地下1层 Roundabout Charity Distribution Store

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Sports

朝阳区芳园西路芳园里45号楼丽东国际公寓 2层205室（美中宜和医院旁边） Crown Relocations Crown Relocations services include domestic and international transportation of household goods, home and school search, storage, expense management, policy consulting and program administration, online tracking tools, transit protection and intercultural services. We provide services for corporations, diplomats and private customers.

Crown Relocations, a division of the Crown Worldwide Group, serves over 10,000 customers from over 200 locations in 50 countries.

(5801 8088), www.crownrelo.com Dkids Photography Studio A professional photography studio specializing in family portraits and high quality shots of your wee ones. Tue-Sun 9.30am-6pm. Rm 1102, Bldg 12, Jianwai Soho, 39 Dongsanhuan Zhonglu, Chaoyang District. (400 8811 096, dkids@dkidsphoto.com) www.dkidsphoto.com 守望者儿童摄影空间, 朝阳区东三环中路39号 建外Soho12号楼1102 Face Painting by Nina Griffee Provides face painting services for children’s parties and events. Highest level of safety and hygiene is met and only water-based face paints are used. Up to 12 children per hour can be painted and all materials are provided by the artist. Parties RMB 200 per hour plus travel expenses. Face painting day workshops are also available for adults. Workshops run the whole day and includes hygiene and safety training, skin irritant testing, brush and sponge techniques, face paint design structure and color combination study. Workshops are RMB 225 per hour plus travel expenses. (152 1001 7548, ninagriffee@hotmail.co.uk) www.ninagriffee.co.uk Hamilton Gregg International Educational Consulting Hamilton Gregg International Educational Consulting (HGIEC) assist families and their children find the right schools, whether they are boarding schools or universities, in the US and Canada. HGIEC is not an agent but works with families in their best interest. Mr. Gregg has a long standing background in education with over 26 years working in schools and is a member of IECA (www.

IECAonline.com), HECA (www.hecaonline.org) in China. 9am-5pm (by appointment). Rm. 18C, Bldg 7, Lian Bao Apartments, Xinfucun Zhonglu, Chaoyang District, Chaoyang District. (hamiltongregg@hamiltongregg.com) www. hamiltongregg.com 朝阳区朝阳区幸福村中路 联宝公寓7号楼18C Imagine Photography Studio If your kids never come out as cute as they really are in the photos you shoot yourself, deliver them into the hands of the professionals at this Shunyi-based photography studio that focuses on capturing children on film. A range of albums, calendars, greeting cards and frames let you get creative with the final products.

Packages run from RMB 1,500-5,000; the Happy Together plan lets you gather your kid’s friends, siblings and classmates for a free session and a free 10-inch photo. 10am-6pm. 14 Kaifajie, Xibaixinzhuang, Shunyi District. (8472 7478, info@imaginestudio.cn) www.imaginestudio.cn 顺义区西百辛庄开发街14号

on the air we breathe inside our homes and offices. IQAir has been providing air-cleaning solutions since 1963. Swiss precision and technology go into every unit, creating an excellent price-to-performance ratio. 1) Rm 2201-02, Air China Plaza, 36 Xiaoyun Lu, Chaoyang District. (8447 5800, 400 650 1266, info@iqair-china.com); 2) 2LY1-05, Solana Lifestyle Shopping Center, 6 Chaoyang Gongyuan Lu, Chaoyang District. (5905 6768, info@iqair-china.com); 3) 4/F, 417 Seasons Place, 2 Jinchengfang Jie, Xicheng District.

(6622 0179, info@iqair-china.com); 4) 4/F, Europlaza, 99 Yuxiang Lu, Tianzhu, Shunyi District. (6457 1922, info@iqair-china.com) www.iqair-china.com 1) 朝阳区霄云路36号国 航大厦2201-02室; 2) 朝阳区朝阳公园路6号 蓝色港湾购物中心2LY1-05; 3) 西城区金城坊 街金融街417号四层; 4) 顺义区天竺镇裕翔路 99号欧陆广场4层 Mishka Family Photography This husband and wife team speak Russian, English and Chinese. Offers professional portraits, actions shots, and specializes in photographing children. C3, Fuli City, Shuangjing Qiao, Chaoyang District. (5876 4088, 150 1089 9969, maxim@mishka.pro) www.mishka.pro 朝阳区朝阳区双井桥富力城C3 Mr. Magic A Mr. Magic Party includes one hour with a clown, magician or superhero and face painting, an interactive magic show, a treasure hunt, circle games, crazy dances and more (RMB 2,000, RMB 1,600 (kids), discount rates for schools and charities). Prize bags, balloon art and a DVD of the event are also available for additional charges. (139 1062 6059, parsons59@yahoo.com) Vorwerk Vorwerk is the market leader in premium quality household appliances. With continuous technical development, Vorwerk products are efficient and offer high-standard filtration. Clean is not their aim, hygiene is.

(400 820 7711) www.vorwerk.com.cn

Toys Alien Street Market The building is occu-

pied by individual stall owners who sell all kinds of toys for indoor and outdoor use, including kiddie pools. Quality is uneven, so inspect toys carefully before buying and be sure to haggle.

Laofanjie Shichang, Yabao Lu (south of Fulllink Plaza), Chaoyang District. 老番 街市场, 朝阳区雅宝路

Giant Bicycles Be sure to buy a sturdy lock if you purchase one of the bicycles on offer at Giant’s flagship store. Inside the cavernous shop is a wide range of mountain and racing bikes, components, accessories and frames including the TCR Team Alu series (RMB 12,800-21,000). Their Chinese-only website lists other branches in Beijing. Note that the store does not sell little bikes, so you can only shop here for your teenagers. 1) Daily 9am6.30pm. Rm 101, Bldg E, Guoheng Jiye Mansion, 7 Beitucheng Xilu, Chaoyang District.

(8227 5718); 2) Daily 9am-7.30pm. Shunyuan Jie, 12 Sanyuanli Nanxiaojie (just west of east third ring road, on the north side of the road), Chaoyang District. (8448 9271) www. giant-bicycle.com 捷安特自行车专卖店, 1) 朝阳区北土城西路7号国恒基业大厦E座101室; 2) 朝阳区顺源街三元里南小街12号,与东三环 北路路口西北侧 Lego Enthusiasts can buy classic sets

of 30 to 1,000 pieces, while those with less imagination can purchase themed Lego sets, such as Star Wars, Harry Potter, Alpha Team and Jack Stone. 1) Daily 9am-10pm. Lufthansa Shopping Center, 52 Liangmaqiao Lu, Chaoyang District.; 2) Daily 9am-9pm. NB134A, B1/F, China World Shopping Mall, 1 Jianguomenwai Dajie, Chaoyang District.; 3) Daily 10am-10pm. 5/F Pacific Century Place, A2 Gongti Beilu, Chaoyang District. (6448 2105) 乐高, 1) IQ Air While little can be done about outdoor air pollution, we can certainly have an impact

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朝阳区亮马桥路52号燕莎购物中心; 2) 朝阳区 建国门外大街1号国贸商城NB134A; 3) 朝阳区工 体北路甲2号太平洋百货5楼

November 2010

Panjiayuan Antique Market The mother

of all “antique” markets is home to over 3,000 dealers who scour the countryside in search of antiques, family heirlooms and curios. This is the place to go for life-size terracotta warriors, vintage photographs, porcelain vases and figurines, Qing-style furniture and much, much more. The best bargains are offered early on weekend mornings, between 6 and 8.30am. Best on weekends, 4.30am-6pm (but open on weekdays as well). Mon-Fri 8.30am6pm, Sat-Sun 4.30am-6pm. West of Panjiayuan Qiao, Chaoyang District.

(6775 2405) 潘家园旧货市场, 朝阳区潘家 园桥西边 T.O.T.S. This is the place to visit for “intelligent” wooden toys from abroad like building blocks, rocking horses, boats, playhouses and seagull mobiles. T.O.T.S. also stocks items like Teletubbies dolls, wax crayons and xylophones. 1) Daily 10am-10pm. F4, Wangjing Mall, 33 Wangjing Dajie, Chaoyang District. (8472 9898); 2) Daily 9am-9.30pm.

F1, New China Children’s Store, 168 Wangfujing Street, Dongcheng District. (6528 1774) www.tots.com.cn 头大原创玩具房, 1) 朝阳 区望京大街33号嘉茂大厦4层; 2) 东城区王府 井大街168号新中国儿童用品商店一楼 Tot to Teen This clothing store also stocks a small selection of board games (RMB 45-70), art supplies, wands, butterfly wings and temporary tattoos (RMB 48). 1) Daily 9am-7pm.

703 Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8046 4419, tot-to-teen@hotmail.com); 2) Daily 10am7pm. Stall 102, 30 Sanlitun Lu, Chaoyang District. (6417 9640, tot-to-teen@hotmail. com) 红马车儿童用品商店, 1) 顺义区天竺房 地产开发区荣祥广场703号; 2) 朝阳区三里屯 路30号102商店

Sports Directory Sports Beijing is a non-profit organization that provides sports and recreational activities to the children of Beijing. Modeled after the North American and European sports organizations, Sports Beijing offers more than 15 sports and recreations programs, including baseball, basketball, flag football, floor ball, gymnastics, ice hockey, martial arts, rugby, skiing, soccer, swimming, tennis, track and field/athletics.

Available for young athletes (ages 4-18) and their families. Mon-Fri 10am-6pm, Lido Country Club 2/F, Holiday Inn Lido Hotel, 6 Jiang Tai Lu, Chaoyang District (6430 1370) www. sportsbj.org

Basketball East Gate Plaza Fitness Center RMB 50 will get you an hour on a half-court and one basketball (to be returned!). Daily 8am-10pm.

B1/F, Bldg A, East Gate Plaza, 29 Dongzhong Jie, Dongcheng District. (6417 1188 ext 5070) 东环广场健身中心, 东城区东中街29号东环广 场A座B1 Sports Beijing Basketball Coach David Torrente from Five-Star Basketball leads the weekday training sessions, with tournaments held every Sunday. Available for kids ages 11 and older. For details, contact the Sports Beijing office. Mon-Fri 10am-6pm, Lido Country Club 2/F, Holiday Inn Lido Hotel, 6 Jiang Tai Lu, Chaoyang District (6430 1370) www.sportsbj. org

Bowling Gongti 100 When he’s in town, Andy Lau apparently bowls at Gongti 100, which is named for its number of lanes. The complex also has a plethora of video games that will be popular with the kids. Small-sized shoes are available for kids over 6. Bowling RMB 40/game/person, RMB 5 for shoe rental. Daily 9am-1am. 6 Gongti Xilu, Chaoyang District. (6552 2688) 工 体100, 朝阳区工体西路6号

Climbing

O’le Climbing 10am-10pm Mon-Fri, 10am8pm Sat & Sun. 5 Dongshimencun Lu, Baiziwan Qiao, Dongsihuan Zhonglu, Chaoyang District.

(6776 0608, oleclimbing@gmail.com) 奥莱攀岩, 朝阳区东四环中路百子湾桥东石门村路5号

Dance DanZ Centre Offering a range of classes in English for kids and teenagers, in styles such as ballet, jazz, tap, hip-hop and Latin. RMB 80 for a lesson. RMB 1,600 for 20 lessons. The school has both Shunyi and downtown campuses. 1) 10am-8pm. C/F, East Lake Villa, Dongzhimenwai Dajie, Dongcheng District.; 2) 2/F, Children’s Clubhouse, Yosemite Villas, 4 Yuyang Lu (West Gate of ISB), Chaoyang District. (8041 7745/7746) www.danzcentre.com 丹安丝舞蹈培 训中心, 1) 东城区东直门外大街东湖别墅; 2) 朝 阳区榆阳路4号优山美地别墅儿童俱乐部2层 J-Ballet School Formerly the Western Ballet School, J-Ballet offers instruction in Chinese, Japanese or English to children and adults.

Courses are divided into fall (Sept-Dec), spring (Feb-July) and summer (July-Aug) terms.

Children’s lessons are in six levels (RMB 60-80 per class). Adult classes are RMB 80 each, with packages of 10 lessons for RMB 700 and 20 lessons for RMB 1200. Students get 10% discount on adult classes. 1) Pulse Health Club, Kempinski Hotel, Lufthansa centre, 50 Liangmaqiao lu., Chaoyang District.; 2) 1/F, Bldg D, Jingxiu Yuan, Xingfucun Zhonglu, Chaoyang District. (8453 3003; 138 0103 6364 (Ms. Takeda); 138 0113 5877 (Ms. Tang)) www.j-ballet.com J-芭蕾教 室, 2) 朝阳区幸福村中路景绣园D座一层西侧

Football (Soccer) ClubFootball This organization runs soccer coaching programs at 20+ locations in Beijing and Tianjin for boys and girls of all levels aged 4 to 18. Held after school, at weekends and during holidays, courses are designed and delivered in a fun environment by ClubFootball’s English FA-qualified coaching staff. A nine week course averages RMB 750 and includes kit, beverages, player profile, certificate and team photo. 9am-6pm. Unit A212, Door 3, A1 Zone, Huadeng Building, 14 Jiuxianqiao Lu, Chaoyang District. (5130 6893/4/5/6, coaching@wanguoqunxing.com) www.clubfootball.com.cn 万国群星足球俱乐部, 朝阳区酒仙桥 路14号兆维华登大厦A1区3门212室 Sports Beijing Soccer Kids have fun while learning important team skills in a safe, friendly environment. Courses include indoor soccer and development programs. Available for kids ages 9 and older. For details, contact the Sports Beijing office. Mon-Fri 10am-6pm, Lido Country Club 2/F, Holiday Inn Lido Hotel, 6 Jiang Tai Lu, Chaoyang District (6430 1370) www. sportsbj.org

Golf Beijing Ladies Golf Club BLG is com-

prised of enthusiastic ladies of different nationalities who share their love and passion for golf. They also organize fun events throughout the season such as games, luncheons, dinners, clinics and workshops. All lady golf enthusiasts are welcome to play every Thu. (beijingladiesgolf@yahoo.com.) www. beijingladiesgolf.org LDSS Beijing Seven Cedars Golf Club

Largest golf driving range in Eastern Beijing with 2 storey, 130 tee-boxes and complete affiliated facilities of par 3 9 hole (grand open in July), bunker, putting green, English-speaking PGA Academy, sauna,pro shop, and kids entertainment zone. Spacious place and turf are good for group gatherings like golf weddings, birthdays and parties. Non-members: RMB90 / 100 balls (Weekdays)RMB130/100 balls (Weekends & Holidays)RMB 0-40/club rental.

RMB10 for light charge. Mon 12am-9pm, Tue-Sun: 7 am-9pm. West of Qi Ke Shu Exit, East Fifth Ring Road, Chaoyang

Directories District. (159 1063 8196) 朝阳区隆德盛世 北京七棵树高尔夫俱乐部 朝阳区东五环内侧七 棵树出口西侧下到即达 SGA Junior Golf Coaching Offers one-on-

one golf coaching for children ages 5 and up, from SGA-qualified, Australian PGA-certified golf coaches. Lessons can be designed for children at beginner or intermediate levels. Instruction covers everything from the full grip and swing technique to golf etiquette and handicap calculation. Clubs are provided for the duration of a purchased package. RMB 7,500 (10 lessons), RMB 13,000 (20 lessons) (does not include ball and green fees). Coaching center is located at Chaoyang Kosaido Golf Club, Shangsilu Cun, Tuanjiehu Xiaoqu, Chaoyang District. (6507 7389, 400 650 5169) www.

SGA-China.com 朝阳广济堂高尔夫俱乐部, 朝阳区团结湖小区上四路村

Hiking Beijing Hikers Hikes of varying difficulty in villages near Beijing. Open to everyone. Call for info on hikes and what to bring. Prices vary for overnight hikes; weekend hikes are RMB 250/300 (adult), half price for children under 12, including round trip transport, snacks and drinks after the hike, detailed map of the hike and professional guidance. Advance reservations necessary. Mon-Fri 9am-6pm. Rm 601, Bldg 2, Xinhualian Ligang, 26 Jiuxianqiao Zhonglu, Chaoyang District. (6432 2786, info@beijinghikers.com) www.beijinghikers.com 朝阳区酒仙桥中路26号新华联丽港2号楼601室 China Culture Center The hyperactive stepchild of the Chinese Culture Club, the Amblers head out almost every weekend, usually to locations with historical or cultural significance in addition to their natural beauty. RMB 150400 for day trips, more for overnight excursions. 20% discount for kids. Online registration usually required. Kent Center, Anjialou, Liangmaqiao Lu, Chaoyang District. (6432 9341) www.chinaculturecenter.org 朝阳区亮马桥路安 家楼肯特中心

Horse Riding Asgard Horsemanship Club Shunhuang Lu, just west of Danshui Restaurant, Chaoyang District. (8459 5908) www.asgardacres.com.cn 亚萨园乡村俱乐部, 朝阳区顺黄路淡水餐厅西边 Equuleus International Riding Club This accredited horse riding club houses 95 horses, 12 bilingual trainers with CHS (based on BHS) horse instructor’s certificate and a dog agility area. Different riding packages available (insurance included). Tue-Sun 7am-noon, 2-6pm. 91 Shunbai Lu, Sunhe Town (north of and parallel to Xiang Jiang Beilu), Chaoyang District. (8459 0236, 6432 4947, equuleushorse@yahoo.com. cn) www.equriding.com 天星调良国际马术俱乐 部, 朝阳区孙河镇顺白路91号香江北路北

Ice Skating All Star Champion Skating Club Lace up your skates and do a Kim Yu-Na of South Korea (Kim’s the current world champion in ladies figure skating, couch potatoes). - All Star Ice Rink was founded by Wang Rui, figure skating gold medalist in the 1999 Asian Winter Games, and Li Ning, the legendary gymnast who lit the torch during the opening ceremony of the Beijing Olympics opening ceremony. Located on the first floor of Solana mall, the ice rink covers 800 square meters and uses equipment that meets international standards, creating a rink fit for both entertainment and professional competition. For adolescents new to the sport, All-Star offers classes. Especially precocious athletes can request coaches from the Chinese national skating team. Private lessons (Chinese only) are priced at RMB 135-300/90min. RMB 30, 50 for admission. Daily 10am-10pm. 1/F, Solana Lifestyle Shopping Park, 6 Chaoyang Gongyuan Lu., Chaoyang District. (5905 6328) 全明星滑冰俱乐部, 朝阳区朝阳公园路6号蓝色港 湾国际商区首层

Century Star Club Located in the basement of the Shouti Comprehensive Training Center, Century Star Club offers ice-skating lessons in a slightly smaller than regulation-size rink.

Private lessons are priced at RMB 300/90 min and group lessons start at RMB 75/90 min.

54 Zhongguancun Nandajie, Haidian District.

(6832 5603) www.centurystar.com.cn 世纪星俱 乐部, 海淀区中关村南大街54号首都体育馆 Le Cool Chills and spills for skaters and shoppers at this small indoor rink in the World Trade Center. Be warned that the rink can get seriously crowded with ice princesses on holidays and weekend afternoons. Weekdays: RMB 30 for 90 min (10am-6pm), RMB 40 for 90 min (610pm). Weekends: RMB 50 for 90 min. Skate rental included. Daily 10am-10pm. B2/F, China World Shopping Mall, 1 Jianguomenwai Dajie, Chaoyang District. (6505 5776, lecool@cwtc. com) www.lecoolicerink.com 国贸溜冰场, 朝阳 区建国门外大街1号国贸地下2层 New World Champion Skating Rink An excuse to go to Chongwen District. All fees include 90 mins of ice time and skate rentals. Weekdays: RMB 40 (10am-5pm), RMB 50 (5-9.30pm).Weekends: RMB 50. Daily 10am-9.30pm. B1/F, New World Shopping Mall, Chongwen District. (8887 4899) 新世界冠军溜冰 场, 崇文区新世界商场地下1层 The Ice Zone Small ice rink in the center of Shunyi offers skating classes for beginners and intermediates, private lessons, 3-on-3 ice hockey programs, and beginners hockey for adults and children. Unlimited time on the ice is RMB 50 (weekends) and RMB 30 (weekdays) and includes skate rental. Daily noon-4pm. River Garden Clubhouse, 2/F (access from Yuyang Lu), 7 Yuyang Lu, Houshayu, Shunyi District.

(8046 6092, info@icezonechina.com) www. icezonechina.com 冰点地带, 顺义区裕京花园会 所2楼(入口在裕京路)北京顺义榆阳路7 号

Martial Arts Beijing Black Tiger @ Club Hero Black Tiger Kids Jiu-Jitsu and Karate is a martial art offered at Black Tiger @ Club Hero, located in the Cable 8 park Guo Mao area. We provide a large, safe and professional environment equipped with a 400 square meter training floor and a 100 square meter jiu-jitsu room.Learn martial arts skills and self-discipline in a fun and safe environment. Black Belt instructors in Beijing’s best martial arts academy. Classes are offered Lil’ Tiger, Junior and Teen programs age-specific of 5yr -14 above. Lil’ Tiger program: RMB150/ hr, Junior program: RMB100/hr,Teen program: RMB100/hr (Minimum 20 hr). Mon-Fri 8am9.30pm, Sat 10am-6pm, Sun noon-6pm. Club Hero,Suite 110, Bldg D, Cable 8, 8 Langjiayuan, Jianguo Lu (West of Wanda Plaza), Chaoyang District. (8706 1940, 8656 7818, 8918 3249, 6581 5570, info@blacktigerclub.com, chet@graciechina.com) www.clubhero.cn 朝阳 区建国路郎家园8号尚8创意产业园D座110英雄馆 万达广场西侧

at the slopes! RMB 220 (weekdays), RMB 260 (weekends). Daily 8.30am-6.30pm. Badaling Town, Yanqing County. (6501 0335, 136 9915 8647) 八达岭滑雪场, 延庆县八达岭镇 Qiaobo Ice and Snow World The first and only indoor ski resort in Beijing, Qiaobo has a 150m bunny slope and a 260m long slope.

Great place to cool off from the summer heat.

Experienced skiers should keep their expectations low. Kids 3 and up only. Rates for Qiaobo Ice and Snow World2 hours, weekdays: RMB 180 per person (entry and ski or snowboard hire)2 hours, weekends: RMB 230 (entry and ski or snowboard hire)4 hours and over, weekdays: RMB 240 (entry and ski or snowboard hire)4 hours and over, weekends: RMB 330 (entry and ski or snowboard hire)Ski suit hire: RMB 30 (jacket and trousers)Locker hire: RMB 10 Daily 9am-10pm. Inside Chaobai River National Forest Park, Mapo, Shunyi District. (8497 2568) www.qbski.com 乔波冰雪世界, 顺义区马 坡潮白河国家森林公园内6号

Tennis GS Tennis All foreign coaches are inter-

nationally accredited and are players themselves. Students of all ages are welcome and indoor facilities are available. 1) Golden Luck Age Tennis Center, 2 Dongwei Xilu, Chaoyang District.

(8478 6866, info@gs-academy.com); 2) 1 Xiedao Road, Chaoyang District., Chaoyang District. (010 8433 5608, info@gs-academy.com) www.gs-academy.com 6th Sense Tennis Academy International tennis camp franchise offers lessons for adults and kids in a facility that includes the Potters-Wheel center, a swimming pool, fitness room, numerous courts and more. 1 Langxinzhuang Lu, Chaoyang District. (8538 1073/3269, china@6sensetennis.com) http:// www.6thsenseacademy.com/academy/china1 朝阳区郎辛庄路1号

Sports

Potter’s Wheel International Elementary and Tennis School Offers junior tennis education program for kids ages 5 and up. Instruction is by international coaches following the LTA curriculum. Group classes RMB 160 for 90 min (ages 5-8), RMB 210 for 2 hrs (ages 9-14).

Tailored classes RMB 190/hr. 1 Chajia Donglu, Langxinzhuang, Chaoyang District. (8538 3269) www.potters-wheel.net/eng/school/ 匠心之轮国 际学校, 朝阳区郎辛庄茶家东路1号

Yoga Alona Pilates Studio Specializing in both Mat Pilates and Reformers Pilates classes with experienced and talented English speaking instructors. Reformers and other Pilates equipment are available for private and semi-private instruction sessions in Westin Studio. 7.30am – 9.30pm. F/5, Heavenly Spa, 1 Xinyuan Nanlu, Chaoyang District. (139 1029 0260, voselena@hotmail.com) www.alonastudiobeijing.com 朝阳区新源南路一号5层 Fine Yoga Daily 7am-9pm. Kids’ yoga on Sundays 2-3pm. Rm 501, 5/F, Bldg A, Soho New Town, 88 Jianguo Lu, Chaoyang District. (8589 6474, 5900 3192, 139 1176 7521) www.fineyoga.com 梵音瑜珈, 朝阳区建国路88号Soho现 代城A座501室 Yoga Yard Yard Vinyasa (flow) yoga classes offered daily, mornings and evenings, at various levels. offers pre- and postnatal yoga, introduction to yoga, restorative yoga, and other workshops. Yoga books, mats and wellness products also available. Kids yoga for ages 4 and above.

RMB 400 for a four-week session. Mon-Thu 7.15am-9.30pm, Fri-Sun 7.15am-8pm. Mon-Thu 7.15am-9.30pm, Fri-Sun 7.15am-8pm. 6/F, Bldg 17 Gongti Beilu (across from the north gate of Workers’ Stadium), Chaoyang District. (6413 0774, info@yogayard.com) www.yogayard. com 瑜珈苑, 朝阳区工体北路17号楼6层工人体 育场北门对面

Jinghua Wushu Association Traditional, combat-style Chinese wushu for kids ages 5 and up, taught in English by teachers from Shaolin. The youngest aspiring masters start off with moves based on different animals; older, more experienced learners study traditional Shaolin forms. Classes are held Saturdays and Thursdays at the Chaoyang location listed below, and on Mondays at the Western Academy of Beijing. Classes are also scheduled to open at Dulwich. RMB 500/10 classes. F1, Pulse Health Club, Kempinski Hotel Apartment, 50 Liangmaqiao Lu., Chaoyang District. (6465 3388 ext 5721, 135 2228 3751, jinghuawushu@yahoo.com.cn) www. jinghuawushu.com 朝阳区亮马桥路50号凯宾斯基 饭店公寓地下1层都市脉搏俱乐部

Skiing & Snowboarding Badaling Ski Resort Badaling has two 800m long ski runs and a 2,300m snowmobile run.

It also has sledding runs and a ski lodge with accommodation, food and drinks, stores and a gym. Any kid over 3 is welcome to take a shot

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Family Favorites

The Hsu Family

Favorite Snack Shaved mango ice from Ding Tai Fung.

photo by Mishka Family Photography American Jack Shang-Ji Hsu is the CEO of Ivy Academy.

He’s been living in Beijing with his wife Pui Yi Sum, a Singaporean investment banker, since 2003 and the couple have recently had their first child, 18-month-old Evan Shu-Kai. The family loves exploring the capital and took time out of their day to tell beijingkids about their favorite haunts and new discoveries. Kara Chin Would you like to share your Beijing Favorites? E-mail editor@beijing-kids.com.

Favorite Place to Shop For children’s clothes, Pui Yi likes Shin Kong Place and Pacific Century Place.

Jack looks for gadgets and electronics online at Taobao.

Date Night We’re both workaholics so the best date night would be spent at home!

New Discoveries in Beijing Pui Yi likes to visit new malls. Last week, we went to Fortune Mall.

Jack likes to try out new golf courses; his current favorite is California Coast on South 6th Ring.

Favorite Family Restaurant For comfort food, we like Singaporean cuisine. Favorites include Lau Pa Sak for laksa, Prima Taste Kitchen for chicken rice and the kid-friendly Malacca Legend (Ocean Paradise) for beef hor fun.

Best Place to Play Evan enjoys playing anywhere, as long as he feels safe. It doesn’t have to be terribly exciting; it could be a swimming pool, shopping mall, or even Starbucks. We enjoy watching him experience new sights, smells and sounds.

Family Rituals We take Evan back to Taiwan and Singapore once a year to meet his grandparents and other relatives.

Hopefully, he will pick up some authentic Taiwanese on these trips.

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