beijingkids Oct 2012

October 2012

Down in Dongsi In search of old Beijing Cook like an Italian Rich and creamy mushroom risotto Red, Green, and Gold Autumn foliage at Baiwang Shan Forest Park

Born in Beijing

Parent testimonials on the best birthing hospitals in Beijing and resources for moms who want a natural birth

October 2012 PRICE:RMB짜15.00(DOMESTIC) US$4.95(ABROAD)

October 2012 Contents

53

21 26

40 Features 53

Tender Loving Care

Health 30

Pearly Whites

32

Ms. Nutrition

33

The Doc Is In

Parents dish on the city’s best hospitals for delivery

66

A Pregnancy Prepper

68

Keeping It Natural

Great smiles start with healthy teeth

Ten things you should know before giving birth in Beijing

Olivia Lee answers your questions on prenatal nutrition

Opting for a natural birth in Beijing

Dr. Richard addresses the pollution problem

Dining 21

Dining Out

Playing 34

What’s Fun In: Dongsi

38 40 42

Family Travels

Fresh pastries and sandwiches at Switch! Cafe

22

Food For Thought Mushroom risotto with Sheraton Beijing Dongcheng Hotel

Living 24

Talking Shop

24

Birthday Bash

25

Top 5 Places for …

26

Indulge

Explore local hutongs The Savants roam Australia Driving through New Zealand with the Crains

Day Tripper

Usher in the fall at Baiwang Shan Forest Park

Eco-friendly gear at the NLGX Design Store Make your own pies at Gung-Ho! Kids Pizza School Halloween costumes Katie Benson gives her hair the chop

28

Noticeboard Updates, recommendations, and interesting finds

NOTE: Images from the beijingkids September 2012 article “Do You Taobao?” are from Taobaofieldguide.com.

October 2012 Contents

96

88 44

46 Learning 44

When I Grow Up I want to be a game developer

46

The Roundtable

48

Blank Canvas

BWYA students put themselves in their parents’ shoes Artwork from Beijing City International School

Parenting 50

Directories 70 74 77 79 80 81 85 87

Family Dining Family Health Family Life Family Travel Fun Stuff Schools Shopping Sports

Beijing Baba Gareth Jones recalls hospital mishaps in Beijing

51

Alternate Routes Jennifer Ambrose can’t part with her maternity jeans

Essentials 11 12 14 16 20

Editor’s Note October Calendar Top 10 Things to Do in October October Events New Arrivals

88

The Circuit

Say hello to Beijing’s smallest Happenings in the Beijing family scene

96

Family Favorites The Jabbari-Rodriguez family

ON THE COVER: Richard Haak (20 months old) was born at Beijing United Family Hospital (BJU). His parents Lena and André hail from Germany and are expecting their second child on November 22 – which is also coincidentally Richard’s birthday. The baby will be delivered at BJU. Richard loves everything Winnie the Pooh and speaks four languages: English, German, Chinese, and Russian.

Pictured on the cover are Richard and his mother Lena, who is 28 weeks pregnant.

Photo by Mishka Family Photography.

《中国妇女》英文刊

WOMEN OF CHINA English Monthly Sponsored and administrated by ALL-CHINA WOMEN’S FEDERATION Published by WOMEN’S FOREIGN LANGUAGE PUBLICATIONS OF CHINA Publishing Date: October 1st, 2012

Adviser 顾 问 中华全国妇女联合会名誉主席

2012 年 10 月（下半月）

WOMEN OF CHINA English Monthly 中华全国妇女联合会主管/主办 中国妇女外文期刊社出版 本期出版时间: 2012年10月1日

彭 云 PENG PEIYUN 全国人大常委会前副委员长

Honorary President of the ACWF and Former Vice-Chairperson of the NPC Standing Committee Adviser 顾 问

顾秀莲 GU XIULIAN 全国人大常委会前副委员长

Former Vice-Chairperson of the NPC Standing Committee Director & Editor-in-Chief 社长 · 总编辑 Chief Editor 主编

YUN PENGJU 恽鹏举 WEI LIANG 位亮

Managing Editor

Kara Chin

Deputy Managing Editor

Sijia Chen

School Editor Shunyi Correspondent Intern Contributing Writers

Editorial Consultant 编辑顾问 Director of Sales Department 广告发行经营部主任 Tel Legal Adviser 法律顾问 Advertising Agency 广告代理 Advertising Hotlines 广告热线

Fax 传真 Printing 印刷 Address 本刊地址

Ellis Friedman Charlotte Moreau Elsie Mort Jennifer Ambrose, Gareth Jones, Olivia Lee, Dr. Richard Saint Cyr, Ember Swift

ROBERT MILLER (Canadian) 罗伯特 · 米勒 (加拿大) XIA WEI 夏巍 6522 5376 LI XUESEN 李雪森 Immersion International Advertising (Beijing) Co., Limited 深度体验国际广告(北京)有限公司 5820 7700 / 5820 7883 58207895 C&C JOINT PRINTING CO., (BEIJING) LTD. 北京华联印刷有限公司 WOMEN OF CHINA English Monthly 《中国妇女》英文月刊 15 Jianguomennei Dajie, Beijing 100730, China 中国北京建国门内大街15号 邮编:100730

国际标准刊号

ISSN1000 9388

国内统一刊号

CN11-1704/C

Age-by-Age Index Babies Meet Beijing’s newest arrivals ............................................ 20 Get dressed from head to toe for Halloween........................ 25 Sleep better with advice from Dr. Stephanie Teoh................. 17 Stroll around the National Art Museum of China .................. 34 Choose your maternity hospital........................................... 53 Get informed before finalizing your baby’s passport.............. 66

Toddlers Attend the beijingkids Halloween Costume Brunch Ball.......... 14 Plan a pizza party with Gung-Ho! Kids Pizza School............... 24 Learn good practices for teeth brushing............................... 30 Get crafty with art supplies from Dongsi ............................. 34 Glimpse Australian life on four wheels.................................. 40 Meet an entrepreneurial game developer............................. 44

Elementary School Kids Find treasures at HoK’s community yard sale........................ 16 Scoot around at Micro Scooter Fun Day............................... 16 Explore hutongs by bike...................................................... 17 Dress up for the TreeHouse Halloween Spooky Party............ 18 Bite into a brownie a la mode at Switch! Cafe....................... 21 Treat your family to a tasty mushroom risotto...................... 22

Middle and High School Kids Pick up a Beijing-inspired tee or bag at NLGX....................... 24 Shop and eat like a local in Dongsi...................................... 34 Put yourself in your parent’s shoes for a moment................. 46 Girls, get your kicks at Black Tiger Fight Club....................... 16 Hear teen poetry at The Bookworm Poetry Project Final........... 17 Take a hike at Baiwang Shan Forest Park............................. 42

The beijingkids Board Advertising Agency

Immersion International Advertising (Beijing) Co., Limited 广告代理

Jacquie Golding Van Wyk A proud mother of four, Jacquie has lived in Beijing for three years now. She is a businesswoman and writer, who is actively assisting her husband with his bush adventure business. Find out about their thrilling tour packages at www.ultimatewildsurvival.com.

Christopher Lay

深度体验国际广告（北京）有限公司 Tel/电话: 5820 7100 / 7700 Fax/传真：5820 7891 Advertising Hotline/广告热线：5820 7700 /5820 7883

Christopher’s many jobs include dad, writer, photographer and all-round nice guy. Catch him in beijingkids’ Beijing Baba column or visit his blog, www.alive.tom.com/chrislay.com.

Victor Wong

General Manager Michael Wester Operation Director Toni Ma Editorial Planning Director Jerry Chan Managing Editorial Planner Kara Chin

Canada Victor is a tech geek, a serial entrepreneur and the proud father of two boys. His latest venture is connecting parents and kids through mobile learning apps. Learn more at www.SmarTots.com.

Kathryn Tonges

Deputy Managing Editorial Planner Sijia Chen School Editorial Planner Ellis Friedman Shunyi Correspondent Charlotte Moreau Marketing Manager Shana Zhang

beijingkids Brand Manager Lia Tjahjodihardjo the Beijinger Event & Brand Manager Victoria Yang Marketing Executive Cao Yue Chief Art Director Jacopo Della Ragione Art Director Susu Luo

Kathryn is a teacher, parenting expert and the co-author of Slurping Soup and Other Confusions: True Stories and Activities to Help Third Culture Kids During Transition. Contact her at kathryn.tonges@gmail.com.

Johanna Selth Johanna is one busy mom. When she’s not looking after her two kids, Johanna supplies Beijing parents with must-have imported baby gear from her store, BabyGro. Contact her at johanna@babygro.com.cn.

Yanhong Wheeler

Principal Designer and Illustrator Sun Zheng Advertising Designer Yuki Jia Photographers Judy Zhou, Mitchell Pe Masilun, Sui Visual Editor Joey Guo Sales Team Ashley Lendrum, Carren Andreo Winters, Lynn Cui, Phoebe Li, Veronica Li, Hailie Song, Amy Sun, Sophia Zhou Finance Lisa Ji, Judy Zhao

Yanhong is a mother of two children, a La Leche League leader, a Parent Effectiveness Training instructor, and the author of eight Chinese books (under the pen name Xiao Wu, or Wee Witch) on breastfeeding, parenting and education. Visit her blog at http://blog.sina.com.cn/weewitch.

Anne Hemsley Anne is a mother, UK midwife and childbirth educator. She founded Beijing’s first Baby Café, which supports parents in breastfeeding.

She also offers individual coaching for childbirth. Contact her at anne.hemsley@gmail.com.

Liu Nan

HR & Admin Denise Wang, Lily Lei, Eve Gao Director of Digital Communications Iain Shaw & PR Distribution Jenny Wang General Inquiries 5820 7100/7700

Editorial Planning 5820 7100/7700 ext 883 Distribution 5820 7100/7700 ext 870 Fax 5820 7895

Email: info@beijing-kids.com;

Liu Nan, also known as Chu Chu, is a native Chinese mother.

When she isn’t out with her baby girl in search of food and fun, she is selling imported baby products on Taobao. Check out aibaimm.taobao.com.

Michelle Liu After living in the US for 15 years, native Beijinger Michelle Liu is happy to be living in her hometown again, where she works at an architecture firm. As a parent, she embraces both the Chinese and Western perspectives on culture and education. Contact her at mtliu123@yahoo.com.

editor-kids@beijing-kids.com; sales@beijing-kids.com; distribution@beijing-kids.com; listing@beijing-kids.com; marketing@beijing-kids.com

beijing-kids.com weibo.com/beijingkids

Wendy Loh Wendy is embarking on her 10th year in Beijing, with 4-yearold daughter in tow. She works in public relations and, true to her Singaporean roots, loves checking out great eats and places for kiddies. She is also a Weibo fanatic; follow her at weibo.com/wendyloh.

Want to Join?

If you think you’d make a valuable contribution to the beijingkids Board, email editor-kids@beijing-kids.com.

Editor's Note

Minjeong and Me

T

he day I met Minjeong is a day I’ll never forget. I was in South Korea – the country from which she was adopted. Four years ago, my brother Derek and his wife Gabriella began the adoption process. While the road was long and winding, it was well worth the wait.

When I met Olivia Minjeong, she was 18 months old. I immediately wanted to hug and hold her, but she had a stern pout and cautious eyes that were sizing me up.

She had lived in an orphanage, followed by two stays with two different foster families, and here she was being moved again.

Unbeknownst to her, it was for the final time; her family was here to take her home.

That day, four hours later, she was no longer clinging to Oma (Gabriella). Once I had her giggling (not an easy feat), she was voluntarily sitting in my lap as we read her books. Not long after, we fell asleep curled up on the couch like kittens. I woke up with a sweaty arm and neck, where the “little furnace” was resting her head, but I barely took notice. I was enamored that my little niece had finally let me hold her.

It must be ingrained in parents to feel that they have the smartest, cutest baby. I didn’t understand the extent of that clause until now, after discovering that it applies to proud aunties, too. Her given name, “Minjeong” means “bright and noble” in Korean, and it will be kept as her middle name. It’s a big name, but we have found that it suits her.

Right now, her vocabulary is limited to one-word phrases, with the exception of “Ee-i-ee-i-oh” – which she sings throughout the house and without prompt. My all-time favorite word-and-gesture combo of hers is when she points to an animal (living or two-dimensional), and calls it, “Bow-wow.” This term applies to all animals, but she is especially drawn to dogs, even if they cower when she sprints over to pet them. Needless to say, we’re getting along just fine.

For parents that are about to welcome the next smartest, cutest baby into the world, we’ve compiled a thorough guide to Beijing’s hospitals, paired with experience from parents who have been there (p53). This month, we also provide you with resources on natural birthing (p68), and ten tidbits you should know before having your baby in the capital (p66).

It has been over four months now, and Olivia has been living happily in Boston with her parents, Derek and Gabriella. She loves her new room, sitting in her dad’s chair, and looking out from atop her brand-new backyard swing set. She recently celebrated her second birthday, for which I helped my mom pick out the cake figurines: farm animals.

Friends have told me how lucky Olivia is to have been placed in our family, but our sentiment is the exact opposite; we are the lucky ones. As Olivia’s one and only aunt, I am ecstatic to be a part of her world and I look forward to many more adventures together.

Kara Chin Managing Editor October 2012

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October Mon

TUE

Want your family-friendly event to appear in our next issue?

Upload your events at www.beijing-kids.com/events by October 15.

WED

THU

FRI

38 101112 16171819 2324 26 293031 1 2 5 8 9 Health Talks: The Secrets of Centenarians

Social Issues in the Arts

Green Screen: The Oceans

All ages. The first-ever screening of Electric Shadows’ eco-film series features Wes Anderson’s The Life Aquatic . See Oct 23 listing.

For adults. Explore Beijing’s hutongs by night and reward yourself with a cool beer at the end. See Oct 12 listing.

Chaoyang Park Coffee Morning

Parentcraft: Newborn Sleeping Issues

The Bookworm Poetry Project Final

All ages. Pack a picnic lunch and join INN for a leisurely social walk through Chaoyang Park. See Oct 17 listing.

For adults. Dr. Stephanie Teoh talks about sleeping issues in babies aged 0-2 months. See Oct 18 listing.

All ages. Finalists from international schools meet for the ultimate poetry slam-off. See Oct 19 listing.

Winter Wellness

For adults. Looking to start new career or explore volunteering opportunities? This meeting is for you. See Oct 29 listing.

For adults. Dr. Lyn Wren talks about common winter health problems, including dry skin, respiratory issues, influenza, and more. See Oct 30 listing.

View Fall Foliage at Baiwang Shan

All ages. Avoid the weekend crowds and jaunt up to Baiwang Shan to see spectacular autumn colors.

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October 2012

Hats Off: Eduardo Farjeat

Oktoberfest Beijing 2012

For adults. Chef Eduarfo Farjeat combines Mexican cuisine with elements from French, Japanese, and Italian cuisine for a special menu. See Oct 24 listing.

For adults. Paulaner Bräuhaus offers traditional German cuisine, beer, performers, and a live band for Oktoberfest. See Ongoing listings.

Halloween at The Hutong

Parentcraft: Super Sleeper

Vocabulary: Using Great Geography Words

All ages. Electric Shadows and The Hutong put on a Halloween party with special drinks, snacks, and a screening of Night of the Living Dead. See Oct 31 listing.

For adults. This seminar informs parents about sleep issues in kids aged 2 months to 5 years. See Nov 1 listing.

For Grades 3-4. This after-school vocabulary workshop is suitable for native or near-native English speakers. See Oct 12 listing.

Hairy Crabs Return

Eat at Switch! Café

All ages. Throughout October and November, Qi and Cepe offer hairy crabs prepared Hong Kong and Italian-style, respectively. See Ongoing listings.

All ages. Try Shunyi’s newest dining venue, with artisanal breads, a varied kids’ menu, play areas, and more. See Dining Out (p21).

photos: the vince, basykes, josh-n, acornchief and cumi & ciki of flickr

INN Monthly Meeting: Reinventing Yourself in Beijing

Beijing Hutong Night Tour

For teens and adults. Discover 798 Art District with fellow Trekkers.

See Oct 11 listing.

For adults. Dr. Guillaume Zagury talks about longevity – and how to prolong your own. See Oct 10 listing.

For adults. Filmmaker Yiran Zhou shows the difference between documentary and narrative film making. See Oct 16 listing.

INN Trekkie: 798 Art District

KEY

Playing

Food/Dining

Sport

Culture/Education

SAT

Community/Networking

SUN

13 14 20 21 27 28 3 4 10 11

HoK Community Yard Sale

All ages. Find hidden gems at House of Knowledge’s community yard sales, with clothes, toys, baked goods, and more.

See Oct 13 listing.

Micro Scooter Fun Day at BabyGro

All ages. BabyGro Shunyi hosts a fun day of scooting, giveaways, and “safe scooting” training sessions with the Micro Scooter Team. See Oct 14 listing.

Sports Day

Brazil through Cinema

All ages. Join The Children’s House for a morning of fun, games, and sports.

See Oct 20 listing.

For teens and adults. Brazil through Cinema series showcases important trends and issues in Brazilian society.

See Oct 21 listing.

beijingkids Halloween Costume Brunch Ball

TreeHouse Halloween Spooky Party

All ages. beijingkids’ annual Halloween party is bigger and better than ever!

Join us for face painting, trick-ortreating, gift bags, free family portraits, and more. See Oct 27 listing.

All ages. TreeHouse hosts a Halloween party with games, reading, crafts, pumpkin carving, a special “gross” children’s menu, and trick-or-treating.

See Oct 28 listing.

An Evening with Jane Goodall

Discover Dongsi

For teens and adults. Primatologist, conservationist, and Roots & Shoots founder Dr. Jane Goodall returns to Beijing for a gala evening in her honor.

See Nov 3 listing.

All ages. Explore Dongsi by bike or on foot, and allow yourself to be charmed by one of Beijing’s most traditional neighborhoods. See What’s Fun In (p34).

Fragrant Hills Bike Tour and Hike

Story Time(in with Hannah Little Jeep Chinese)

All ages. Witness the changing leaves with this advanced-level bike tour through old Beijing and Xiang Shan.

See Ongoing listings.

Ages 4+. 3-12.

Teacher readsis new For ages TheHannah Little Jeep the and classic children’s books the Chinese version of Thomas the with Tank Enhelp In of Chinese storytellers.

See gine. only. See JanOngoing 1 listin listings.

October 2012

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Essentials Top 10

October Top 10

Want your family-friendly event to appear in our next issue?

Upload your events at www.beijing-kids.com/events

by October 15.

1

Trick-or-Treat at the beijingkids Halloween Costume Brunch Ball Looking at a dull Halloween? Have no fear, beijingkids’ Halloween Costume Brunch Ball is here! Our most popular event of the year is bigger and better than ever, with three separate parties taking place on October 27 and 28 from 10.30am to 2pm – including our first-ever teen edition. Activities include pumpkin carving, face painting, free photo portraits, trick-or-treating, gift bags, and more. Check out Top 5 Places for Halloween Costumes (p25) for some inspiration. See Oct 27 listing in Events for details.

2

Hear Dr. Jane Goodall Speak

This year, there will be not one, but two opportunities to hear world-famous conservationist, primatologist, Roots and Shoots founder, and UN Messenger of Peace Dr. Jane Goodall speak. On November 3, there will be a gala evening in her honor at the Hilton Beijing. Tickets cost RMB 1,000 and can be booked by calling 6778 3155 or emailing info@jgichina.org. On November 7, Dr. Goodall will appear at Western Academy of Beijing as part of the school’s Distinguished Speaker Series. The talk is free, but spaces are very limited. Reserve your spot now by emailing ecai@wab.edu.

3

Show Your Support for Breast Cancer Awareness Month

4

Pick Up a Pumpkin (or Two) at Sanyuanli Market What’s October without a big, fat pumpkin? Whether you plan to carve, cook, or just keep them around for decoration, these orange beauties are available at Sanyuanli Market. Bring lots of reusable bags, draw up a shopping list, and make a day out of it!

Daily 5am-7pm. Sanyuanli Market, Shunyuan Jie (opposite Jingkelong Supermarket), Chaoyang District 三源里市场，朝阳区顺源街（京客隆超市对面）

Play in a Park

5

As autumn sets in, spend the day walking around Ritan Park (日坛公 园). There’s a small fishing pond, an outdoor rock climbing wall, and a children’s playground. It’s easy to find a nook or cranny to have a picnic; if you don’t bring your own food, there’s always Xiao Wang Fu (near the North Gate) and Stone Boat Cafe (by the lake, on the southwest corner of the park).

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October 2012

photos: judy zhou (1), whiteafrican of flickr (2), calvinfleming of flickr (3), Brit. of Flickr (4), sui (5)

October is Breast Cancer Awareness Month, so remember to “think pink.” Host your own “pink day” to raise money for charity by organizing a pink-themed party with friends and family. In addition, Beijing 21st Century Hospital is offering special promotions for women from October 8 to November 15. Mammograms and breast ultrasounds will cost RMB 650 each (original price: RMB 1,850 and RMB 1,000 respectively). To find out more, call 8444 6158.

Essentials Top 10

6

Watch the Leaves Change at Baiwang Shan

photos: ellis friedman (6), small world photo studio (7), courtesy of dandelion hikers (8), michael connors (9), richard masoner cydelicious of flickr (10)

It’s easy to forget the simple wonders of nature when you live in the city.

Xiang Shan (or Fragrant Hills) in northwestern Beijing is the traditional spot to see fall foliage, but we recommend eschewing the crowds for a foray to a lesser-known neighboring mountain called Baiwang Shan (lit. “the mountain of one hundred hopes”). For more information, see Day Tripper (p42).

7

Try Out a New Brunch Spot

Check out the newly-opened Wagas at Sanlitun Village, which offers classics like breakfast, sandwiches, and salads in a casual environment. There’s also TreeHouse Cafe and Playground at Sanlitun SOHO, which offers organic and gluten-free options in a kid-centered environment. In Shunyi, families can enjoy Switch! Cafe’s extensive kids’ menu, play areas, and outdoor terrace.

For a review of Switch! Cafe (pictured here), see Dining Out (p21).

8

Join a Group Hike

October in Beijing is one of the loveliest times of the year. Take advantage of the blue skies and mild weather by joining a group hike around the city.

Groups include Dandelion Hiking (www.chinahiking.cn), Beijing Hikers (www.beijinghikers.com), and China Travellers (www.chinatravellers.com).

9

Spend the Day in Dongsi

Feeling up for a little cultural adventure? Head to the Dongsi area for a healthy dose of old Beijing. Discover the National Art Museum of China, Longfusi Snack Street, unassuming hutongs, authentic restaurants, and more. Turn to What’s Fun In (p34) to get started.

10

Saddle Up and Hit the Road

October is also one of the best months to embark on a weekend cycling trip with the family.

Chart your own path through Tsinghua University campus in Haidian, Baixinzhuang Village in Shunyi, or the area around Beihai Park in central Beijing. Alternatively, join a cycling group with Cycle China (www.cyclechina.com), Bicycle Kingdom (www.bicyclekingdom.com), or Chihaner (www.chihaner.com).

October 2012

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KEY

Essentials Events Playing

Food/Dining

Sport

Culture/Education

Community/Networking

Readers are encouraged to double-check event details with the organizers, as dates and locations may change.

Wed, Oct 10 Dr. Loosen Wine Dinner For adults. Winemaker Dr. Ernst Loosen pairs German wines with Chinese dishes for a five-course dinner.

RSVP required. RMB 488 (subject to 15% surcharge). 7-10pm. Dragon Palace, Kempinski Hotel Beijing Lufthansa Center (6465 3388 ext 4217, restaurant.beijing@kempinski.com)

Health Talks: The Secrets of Centenarians For adults. Dr. Guillaume Zagury talks about the factors of longevity and how to add 10 years to your life. OASIS Health Talks are interactive seminars to promote health awareness in the community. RSVP required. Free. 11am12.30pm. OASIS Healthcare (400 UR OASIS, events@oasishealth.cn)

Teen Girls Kickboxing Fitness Workshop Ages 10-17. This one-hour workshop for girls focuses on fitness and conditioning training through kickboxing. This system develops agility, coordination, balance, core strength, flexibility, and power, as well as boosting self-confidence. RSVP required. RMB 200. 5-6pm. Black Tiger Fight Club (139 1071 2576, info@ blacktigerclub.com)

Whisky Tasting: Scottish Whiskies For adults. Agenda sponsors a foray into the complex and varied tastes of Scottish whiskies, including Aberfeldy 12 years, Talisker 10 years, Macallan 12 years, and Bowmore 12 years. RSVP required. RMB 150. 7.30pm. (6503 2050, restaurant@beijingbookworm)

Winding Dragon Great Wall All ages. This family-friendly trip starts with lunch at a farmer’s house, followed by a short hike to Gubeikou Great Wall.

At night, pitch your tent in one of the ancient watch towers and gaze at the stars. Next day, hikers will descend into the valley after breakfast and return to Beijing. RMB 850. 9.30am-1pm the next day. Dandelion Hiking (info@ chinahiking.cn, 156 2200 0950)

Thu, Oct 11 INN Trekkie: 798 Art District For teens and adults. On the second week of every month, discover a new destination in Beijing with fellow Trekkers. This month’s edition takes place at 798 Art Districtt. RSVP required

by October 9. Free. 9am-2am. 798 Art District (innbeijing@hotmail.com)

Music Together Free Demo Class at Chaoyang Park

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October 2012

Fri, Oct 12 Vocabulary: Using Great Geography Words For Grades 3-4. This after-school vocabulary workshop is suitable for native or near-native English speakers.

Maximum of eight students per class.

RMB 980 (four weeks, sibling and group discounts available). 4-5.30pm.

The Learning Center (8046 3886, registration@learningcenter.com.cn)

Sat, Oct 13 Departing from China with Pets For teens and adults. Experts from ICVS as we share step-by-step instructions on the exit process and vaccination requirements. Free.

11am-noon. International Center for Veterinary Services (8456 1939/40/41, icvs_china@yahoo.com)

coaches and athletes, this class teaches the basics of Brazilian jiujitsu, wrestling, boxing, and Muay Thai.

It also includes martial arts fitness exercises designed to develop agility, balance, reflexes, strength and stamina. RMB 200. 10.30am-noon.

Black Tiger Fight Club (139 1071 2576, info@blacktigerclub.com)

Kids MMA Workshop Ages 8-12. The Black Tiger Kids MMA Workshop is a one-hour martial arts and fitness workshop for kids.

Through fun and games, participants will develop concentration skills, focus and teamwork. The workshop includes an official certificate of achievement.

Training attire will consist of a t-shirt and athletic shorts. RMB 150. 1-2pm.

Black Tiger Fight Club (139 1071 2576, info@blacktigerclub.com)

Sun, Oct 14

Heyrobics Rooftop session

Heyrobics Shunyi Launch

For teens and adults. Heyrobics heads to Beijing’s rooftops for some vertigo-style training: with instructors, pumping beats, sweaty moves and more. RSVP required. RMB 20. 4-5pm.

Heyrobics (info@heyrobics.com)

For teens and adults. Join a Heyrobics starter/medium session coached by enthusiastic pink-shorted instructors.

RMB 20. 3-4pm. Venue TBD (info@ heyrobics.com)

HoK Community Yard Sale All ages. Buy and sell used goods like clothes, shoes, toys, household items and more. Tables are free, but participants are asked to contribute baked items to sell at the charity bake table. Free. 10am-1pm. House of Knowledge International Kindergarten (6538 2624, info@house-of-knowledge. net)

Junior MMA Workshop Ages 13-17. The Black Tiger Junior MMA Workshop is a 90-minute technique-filled martial arts and strength conditioning workshop for teens. Taught by international MMA

Hiking on Miaofeng Mountain Ages 7+. Hikers travel to Miaofeng Mountain, an ancient spiritual site.

The car will drive participants to an elevation of 1,000m, after which they’ll visit the temples and hike to the summit of Miaofeng Mountain. RMB 400. 8.30am-5pm. China Travellers (188 0133 5578, chinatravellers88@ gmail.com)

Meet the Filmmaker: Gao Zipeng For teens and adults. Lost in the Mountain is based on the true story of someone lost in life, both physically and mentally. Director Gao Zipeng will be present for the screening. RMB 60, RMB 40 (presale). 8-10pm. Culture

Yard (8404 4166, contact@cultureyard. net)

Micro Scooter Fun Day at BabyGro All ages. Try out your scooting skills at BabyGro! The Micro Scooter team will have a range of mini micro scooters, maxi micro scooters, and adult scooters to use. There will also be giveaways, a “safe scooting” training session, and a scoot course for racing.

Free. BabyGro Shunyi (6597 0717)

Women’s Self-Defense Workshop For adults. This defense workshop for girls and women teaches basic self-defense techniques derived from Brazilian jiujitsu, judo, Muay Thai, krav maga, and eskrima. It also includes simulated scenarios to develop sharp reflexes, threat assessment, presence of mind, and effective reaction skills.

Though the techniques are simple, the workshop’s drills and exercises make them effective for real-life situations.

RMB 250. 2-3.30pm. Black Tiger Fight Club (139 1071 2576, info@ blacktigerclub.com)

Tue, Oct 16 Sanlitun Coffee Morning All ages. Organized by the International Newcomers’ Network, these social events allow newcomers and long-time residents to mix and mingle at a neighborhood cafe. Free.

10am-noon. The Bookworm (6586 9507)

Social Issues in the Arts For adults. Filmmaker Yiran Zhou shows two of his short films to explain the difference berween documentary and narrative film making: Village Teacher and Marta. Presented in English and Chinese. Free. 7-9pm.

Dongjen Book Club (8403 4803, info@ dongjen.org)

photo: judy zhou

For ages 0-6. Kids and their parents or caregivers experience songs, rhythm chants, movement, and instrument play. These informal activities are developmentally-appropriate and fun.

Free. 9.30-10.15am. Music Together of MiCho Education (michoedu@ yahoo.com.cn)

Carve a pumpkin with Dad at the beijingkids Halloween Party (see Oct 27 listing)

Tue, Oct 17

10am-noon. Starbucks Pinnacle Plaza (innbeijing@hotmail.com)

Chaoyang Park Coffee Morning All ages. Join a leisurely walk through the park and bring your own lunch for a social picnic. INN Coordinator Conny von der Weppen (wearing a red shirt) will meet attendees at the South Gate. In case of bad weather, the Coffee Morning will take place at Rug Bagel and Cafe from 10.30am-noon.

RMB 5 (park admission). 10am-noon.

Chaoyang Park (innbeijing@hotmail. com)

Fri, Oct 19 The Bookworm Poetry Project Final

Teen Girls Kickboxing Fitness Workshop

All ages. After an intensive week of studying and performing slam poetry with artists Luka Lesson, Omar Musa, and Bodhan Piasecki, winners of the individual school competitions meet for a final inter-school poetry slam-off. The finalists include students from YCIS Beijing, ISB, WAB, and Harrow. Free.

4-5.30pm. YCIS Auditorium (8583 3731, info@bj.ycef.com)

See Oct 10 listing.

Beijing Hutong Night Tour See Oct 12 listing.

Thu, Oct 18 Parentcraft: Newborn Sleeping Issues For adults. Dr. Stephanie Teoh speaks about sleeping issues in babies aged 0-2 months, covering topics such as establishing routines, sleep patterns, co-sleeping, SIDS, recognizing signs of tiredness, and more. RMB 100 (single class), RMB 500 (all Parentcraft classes), free for International SOS members. 10.30am12.30pm. International SOS (seminar@ internationalsos.com)

Shunyi Coffee Morning All ages. Shunyi Coffee Mornings are held on the third Thursday of each month for expats of all stripes to make new friends and share tips. Free.

Vocabulary: Using Great Geography Words See Oct 12 listing.

Sat, Oct 20 Heyrobics Instructors Education Fall

All are welcome. Free. 10am-noon.

The Children’s House International Montessori Kindergarten, Yosemite Campus (8041 7083)

Junior MMA Workshop See Oct 13 listing.

Sun, Oct 21 Brazil through Cinema For teens and adults. Culture Yard’s new Brazil through Cinema series shows important trends and issues within Brazilian society. After the screening, there will be a discussion for moviegoers. Presented in Portuguese with English subtitles. RMB 35 (includes soft drinks and popcorn).

7.30-9.30pm. Culture Yard (8404 4166, contact@cultureyard.net)

Heyrobics Beitucheng Launch All ages. Pink-shorted instructors conduct a Heyrobics Medium session near the Olympic Village. RMB 20.

4-5pm. Harrow International School Beijing (info@heyrobics.com)

Heyrobics Instructors Education Fall For adults. Heyrobics is recruiting new instructors for Original Heyrobics and Heyrobics Circle Training. Training will be led by Heyrobics General Manager and pink-shorted instructor Linus Holmsater. Free. Noon. Swedish School Shunyi (info@heyrobics.com)

Sports Day All ages. Join The Children’s House for a morning of fun, games, and sports.

See Oct 20 listing.

Women’s Self-Defense Workshop See Oct 14 listing.

Tue, Oct 23 Bodhan Piasecki All ages. Bodhan Piasecki is a UK-

based Polish slam poet who performs in English and Polish. He delivers a “multilingual circus show of poetry” that mixes languages, cultures, rhythms, and media. RMB 50. 8pm.

The Bookworm (6503 2050)

Green Screen: The Oceans All ages. Green Screen is Electric Shadows’ new eco-film experiment, showing films to help us consider the environment. This month features Wes Anderson’s quirky ode to Jacques Cousteau, The Life Aquatic. RMB 30.

The Bookworm (electricshadows.bj@ gmail.com)

Music Together Free Demo Class in Shunyi For ages 0-6. Kids and their parents or caregivers experience songs, rhythm chants, movement, and instrument play. These informal activities are developmentally-appropriate and fun.

Free. 9.15-10am. Music Together of MiCho Education (michoedu@yahoo. com.cn)

Wed, Oct 24 Danger, Danger All ages. Malaysian-Australian rapper and poet Omar Musa delivers a powerful performance that tackles social issues with depth, compassion, humor, and swagger. RMB 50. 8pm.

The Bookworm (6503 2050)

Hats Off: Eduardo Farjeat For adults. Mexican chef Eduarfo Farjeat combines the rich heritage

October 2012

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KEY

Essentials Events Playing

Food/Dining

Sport

Culture/Education

of Mexican cuisines with elements from French, Japanese, and Italian cuisine for a special menu. This event is part of Hats Off, The Westin Beijing Financial Street’s annual epicurean festival. RMB 400 (three-course lunch), RMB 800 (three-course dinner). 11am11.30pm (cocktails start at 6pm).

Prego, The Westin Beijing Financial Street (6629 7815)

Health Talks: Women’s Health For adults. Dr. Stefan Schneyer discusses the keys to a stress-free pregnancy and answers questions about pelvic floor problems. RSVP required. Free. 11am-12.30pm. OASIS Healthcare (400 UR OASIS, events@ oasishealth.cn)

Peacock Dance All ages. Yunnan-born dancer Yang Liping performs her famous Peacock Dance. RMB 180-1,000. 7.30pm.

National Centre for the Performing Arts (6655 0000)

Community/Networking

Fri, Oct 26 Peacock Dance See Oct 24 listing.

Sat, Oct 27 beijingkids Halloween Costume Brunch Ball All ages. One of our most popular events, this year’s Halloween Costume Brunch Ball features three separate parties – including our first-ever teen-only edition. Activities include pumpkin carving, face painting, free photo portraits, trick-or-treating, gift bags, and more. RMB 300, RMB 230 (beijingkids Club members), RMB 50 (kids under age 3); RMB 2,500/table, RMB 1,800/table (beijingkids Club members). Hilton Beijing Wangfujing (5820 7700 ext 866, events@beijingkids.com) www.beijing-kids.com

Peacock Dance See Oct 24 listing.

Thu, Oct 25 Parentcraft: Common Newborn Health Issues

Sun, Oct 28

For adults. Dr. Thi Lan Fellay talks about skin rashes, reflux, colic, neonatal jaundice, and other common conditions in newborns aged 0-2 months. RMB 100 (single class), RMB 500 (all Parentcraft classes), free for International SOS members. 10.30am12.30pm. International SOS (seminar@ internationalsos.com)

People’s Run October: Halloween

Lido Coffee Morning

All ages. TreeHouse hosts a Halloween party with games, reading, crafts, pumpkin carving, a special “gross” children’s menu, and trick-or-treating.

RSVP required. RMB 50. Noon-2pm.

TreeHouse Cafe and Playground (8590 0746, thetreehousebj@yahoo.com)

All ages. The Lido Coffee Morning is held on the fourth Thursday of every month. Free. 10am-noon. Maan Coffee (8457 3470)

Peacock Dance

See Oct 27 listing.

Fri, Oct 26 Friday Get-Together For adults. Every last Friday of the month, gather to share stories, make new friends, chat and drink to start off the weekend. Drinks are “buy one, get one free.” Free. 6-9pm. Dongjen Book Club (8403 4803, info@dongjen. org)

Amber Lights/Please Resist Me All ages. Australian writer and slam poet Luka Lesson blends hip-hop bravado and social consciousness for this spoken word performance.

RMB 50. 8pm. The Bookworm (6503 2050)

Beijing Hutong Night Tour See Oct 12 listing.

Vocabulary: Using Great Geography Words See Oct 12 listing.

beijingkids

TreeHouse Halloween Spooky Party

beijingkids Halloween Costume Brunch Ball

See Oct 24 listing.

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All ages. Taking place on the last Sunday of every month, People’s Run offers a 5km race and strength drills for runners of any level. RMB 30.

Noon-2pm. Chaoyang Park West Gate 3 (heyrunning@heyrobics.com)

October 2012

Music Together Free Demo Class in Shunyi See Oct 23 listing.

Mon, Oct 29 INN Monthly Meeting: Reinventing Yourself in Beijing For adults. Whether you’re looking to start a new career, become an entrepreneur, continue your education, or explore volunteering opportunities, this is the meeting for you. INN’s panel of experts guide you through a variety of options to make the most of Beijing.

RMB 50. 10am-noon. The Capital Club Athletic Center (innbeijing@ hotmail.com)

Tue, Oct 30

Looking for more family-friendly events in Beijing?

Visit us online at beijing-kids.com/events. common winter health problems, including dry skin, respiratory issues, influenza, community-acquired pneumonia, and Vitamin D deficiency.

RSVP required. Free. 10-11.30am.

International SOS (6462 9199, seminar@internationalsos.com)

INN Night Out Held on the last Tuesday of each month, INN Night Out allows expats to meet with other Beijing residents to share fun, friendship, and tales of living in the capital. RSVP required

by October 28. 7-9pm. Venue TBA (innbeijing@hotmail.com)

Wed, Oct 31 The Great Hilton Beijing Pumpkin Carving Competition All ages. Bring your pumpkin masterpiece to compete against the Hilton Chefs. The three most creative pumpkins and best costume will win prizes. The grand prize is a night in the “haunted Hilton Beijing Presidential suite,” with a three-course dinner served by BOOtiful ghouls. Also, enjoy the Halloween-themed buffet at Elements. RMB 208/person (buffet), free for kids under 10. 6-8pm (pumpkin judging), 6-10pm (buffet). Hilton Beijing (5865 5125, angela.li3@hilton.com)

Halloween at The Hutong All ages. Electric Shadows and The Hutong offer Halloween-themed drinks and snacks, and a screening of George Romero’s Night of the Living Dead. RMB 30. 7.30pm. The Hutong (electricshadows.bj@gmail.com)

Thu, Nov 1 Parentcraft: Super Sleeper For adults. Dr. Lyn Wren speaks about sleep issues in kids aged 2 months to 5 years, including sleepwalking, night terrors, establishing good sleep patterns, and more. RMB 100 (single class), RMB 500 (all Parentcraft classes), free for International SOS members. 10.30am-12.30pm.

International SOS (seminar@ internationalsos.com)

Music Together Free Demo Class at Chaoyang Park See Oct 11 listing.

Fri, Nov 2 Beijing Hutong Night Tour

Dr. Jane Goodall returns to Beijing for a gala evening in her honor. The event features a cocktail reception, dinner, silent auction, live auction, and a chance to interact with the students from Roots & Shoots. The highlight of the evening will be Dr. Goodall’s address. All funds raised will go towards projects such as school recycling programs, organic gardens, animal shelters, and the international No Shark Fin campaign. RMB 1,000.

6.30-10.30pm. Hilton Beijing (6778 3155, info@jgichina.org)

Sun, Nov 4 Music Together Free Demo Class in Shunyi See Oct 23 listing.

Tue, Nov 6 Music Together Free Demo Class in Shunyi See Oct 23 listing.

Sun, Nov 7 WAB Distinguished Speaker Series: Jane Goodall For adults. World-renowned conservationist Dr. Jane Goodall speaks for the last presentation of WAB’s Distinguished Speaker Series. There will be a reception after the talk.

RSVP required. Free. 2-3pm. Western Academy of Beijing (8456 4155, ecai@ wab.edu)

Thu, Nov 8 Parentcraft: Nutrition Requirements for Infants and Growing Children For adults. Dr. Stephanie Teoh presents on nutrition for ages 0-36 months, such as introducing solids, food sensitivity and intolerances, fussy eaters, and mealtime battles, and more. RMB 100 (single class), RMB 500 (all Parentcraft classes), free for International SOS members. 10.30am12.30pm. International SOS (seminar@ internationalsos.com)

Sun, Nov 11 Music Together Free Demo Class in Shunyi See Oct 23 listing.

See Oct 12 listing.

Vocabulary: Using Great Geography Words See Oct 12 listing.

Wed, Nov 3

Winter Wellness

An Evening with Jane Goodall

For adults. Dr. Lyn Wren talks about

For teens and adults. Primatologist

Ongoing Best Dishes of the Decade For adults. From October 15-28, Scene a Cafe revisits its best dishes of the decade. Prepared by Chef de Cuisine Kenneth Chee in the kitchen “theater,” highlights include Bak Ku tea, slowbraised yellowfish, lamb shank, and veal picatta. RSVP required. Price TBA.

Readers are encouraged to double-check event details with the organizers as dates and locations may change.

11am-10pm. China World Hotel (6505 2266 ext 35)

Crab Time at Summer Palace For adults. From October 22-November 30, Summer Palace’s Chef Kenny Chen and Chef Hou Xinqing create a seasonal menu featuring hairy crabs.

RSVP required. Price TBA. 11am-10pm.

China World Hotel (6505 2266 ext 34)

Fragrant Hills Bike Tour and Hike All ages. Every Saturday and Sunday, witness the changing leaves with this advanced-level bike tour. Starting from the Forbidden City, you’ll cycle through old Beijing and up to Fragrant Hills, hike through the hills, and enjoy dinner before heading back to the city by van. RSVP required (minimum of two people). RMB 250. Cycle China (6402 5653, reserve@cyclechina.com)

Hairy Crabs Return All ages. Throughout October and November, Qi and Cepe offer hairy crabs prepared Hong Kong and Italianstyle, respectively. RMB 750 (Qi Hairy Crab Set Menu), RMB 288+ (hairy crab specials at Cepe). The Ritz-Carlton Beijing, Financial Street (6629 6660)

HeyRunning Camp For teens and adults. Because the Beijing Marathon is postponed, HeyRunning Camp continues every

Wednesday and Sunday throughout the month of October. Runners of all skill levels are welcome. 6.45-7.45pm (Wed), 10.30am-noon (Sun). RMB 30 (Wed, no RSVP needed), RMB 80 (Sun, RSVP needed). Chaoyang Park West Gate 3 (heyrunning@heyrobics.com)

Hutong Exploration by Bicycle All ages. Every day, Cycle China leads cycling trips to the city’s hutongs. An experienced guide introduces visitors to the customs and culture of old Beijing.

Private tours are also available. RSVP required. RMB 150. 1pm. Cycle China (6402 5653, reserve@cyclechina.com)

Life Drawing Lessons For ages 16+. Artist and Atelier Co-Founder Marianne Daquet hosts drawing lessons with live models for artists of all levels. Students will learn to find their own style and expression in different types of media. Offered in English and French. RMB 250. Every Tue, 8-10pm. Atelier (6416 1614, contact@atelier.cn.com)

Lost Neverland All ages. Until October 31, Huang Kai teams up with other artists to present visions of childhood. Subjects include a little girl who loves to fish, fairy tale-like wood carvings, lush paintings of birds, and lithographs of childhood toys. Free. Amelie Gallery (5978 9698)

Want your event to appear in the next issue? Upload your event at www.beijing-kids.com/events by October 15.

Oktoberfest Beijing 2012

(6416 1614, contact@atelier.cn.com)

For adults. From October 12-28, Paulaner Bräuhaus offers traditional German cuisine, Oktoberfest beer, German performers, Munich showgirls, and the four-headed band, Münchner Sinfoniker. RMB TKTK. Daily 6-11pm.

Paulaner Bräuhaus (6465 3388 ext 4212, paulaner.beijing@kempinski.com)

Story Time with Hannah

Nordic Documentary Film Festival (NORDOX) All ages. From October 20-30, the Nordic Documentary Film Festival celebrates its seventh anniversary in China with films from Denmark, Finland, Iceland, Norway, and Sweden.

Themes include art, music, comedy, politics, war and foreign occupation, confused identities, nuclear energy, and technology. The festival also features the second annual NORDOX Photography Exhibition at Three Shadows Photography Arts Center.

Prices and times TBA. Ullens Center for Contemporary Arts (6432 0982, nordoxbeijing@gmail.com) www.nordox.cn

Sewing for Beginners For adults. Atelier’s Martine Fiaux Porchet teaches students how to make simple sewing projects using fabric that suits each participant’s tastes. Offered in English and French. RMB 250. Every Mon, 9-11.30am and 1.30-4pm. Atelier

Ages 4+. Teacher Hannah reads new and classic children’s books with the help of storytellers. Find games, music, and activities for little readers. RMB 50.

11am-noon. The Bookworm (6503 2050)

Wushu Mr. Li teaches wushu to help kids develop physical coordination, selfdefence skills, moral values, and the exercise of thought. RMB 920 (eightweek course). 3.40-4.40pm. Dulwich College Beijing, Riviera Main Campus (8450 7676)

Life Drawing Lessons For ages 16+. Marianne Daquet hosts drawing lessons with live models for artists of all levels. Students will learn to find their own style and expression in different types of media. Offered in English and French. RMB 250. Every Tue, 8-10pm. Atelier (6416 1614, contact@atelier.cn.com)

Sewing for Beginners For adults. Martine Fiaux Porchet teaches students how to make simple sewing projects using fabric that suits each participant’s tastes. Offered in English and French. RMB 250. Every Mon, 9-11.30am and 1.30-4pm. Atelier (6416 1614, contact@atelier.cn.com)

October 2012

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Essentials New Arrivals

o t o l l e H Say t s e l l a m S Beijing’s

Eliya Zoltán Kriz

French. Born on Jun 11 to Gwendoline an d Patrick Kriz at Beijing United Family Hospita l.

roe Rom Gje Louis Denseg. Bo to 30 ar M on rn Danish/Chine at mon Rom Gjeroe Fu Deng and Si ital. sp Ho n’s re ild Ch ’s and Amcare Women

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beijingkids

October 2012

Mirabelle Amora Marijke

Dutch/South African. Born on Jun 1 to Nicola and Martijn Oremus at Beijing United Family Hospital.

Marleen Luxi

Thai/German. Born on Jul 14 to Nahathai Sadakorn and Christian Luxi at Beijing United Family Hospital.

Want to share your new arrival with our readers?

Email a photo (at least 1MB in size) of your little one with his or her full name, nationality, birth date, hospital and parents’ names to sijiachen@beijing-kids.com. Due to space constraints, we can only publish photos of babies born in Beijing after April 1, 2012.

h Fatima Sga3le to Khatoon

Au Bahraini. Born on mmed Saleh at ha Mo d Salman an mily Hospital.

Beijing United Fa

Parrish Qu aine Rotary Sm ith Am

erican. Born on Jan 25 Kasha and to Wesley Sm ith at Beijing An tai Matern ity Hospita l.

Dining Dining Out

Catered to You Salads, sandwiches, and pastries made fresh at Switch! Cafe photo by Small World Photo Studio

S

hunyi District welcomes new family-friendly eatery Switch! Cafe to the neighborhood. A spin-off of Switch! Grill, this cafe offers freshly baked artisanal breads and pastries, as well as salads and sandwiches. Creative salad options for adults include a chopped lettuce salad with avocado, watermelon, and pecans – topped with a spicy corn vinaigrette (RMB 55). Daily specials keep the menu fresh for both adults and kids. Evening specials – such as chicken marbella, seafood newburg, and beef bourguignon – also change daily. From their weekend brunch menu (Sat-Sun 11am3pm), choose from yogurt parfait, pancakes (both RMB 35), or steak and eggs (RMB 135). Menu favorites for kids include crispy chicken fingers, sweet potato fries, and mini-burgers (from RMB 40-55). Kids can round out one of the savory dishes with a delicious smoothie, mock-tail, or dessert. The restaurant occasionally hosts wine tastings and date nights with a set menu, and can accommodate birthday parties and other special occasions. Delivery and catering for in-home gatherings will soon be available.

Charlotte Moreau

photo: judy zhou

Daily 10am-9pm. 1/F, Bldg 1, 8 Xiangjiang Lu, Chaoyang District (137 1878 0944) 朝阳区香江路6号（观唐广 场）1号楼1层

21

October 2012fries,beijingkids Minttu Peltoa (age 5, attends BSB) indulges in a mini-hamburger, sweet potato and a brownie ala mode

A Slow Simmer A rich, creamy mushroom risotto from Sheraton Beijing Dongcheng Hotel recipe by Francesco Maria Sanna

Ingredients 配料 (Serves 4 四人份) 3 soup spoons of butter 黄油3汤匙

2 cloves of garlic 大蒜两瓣

3/4 glass of red wine 红酒3/4杯

1/4 onion, finely diced 洋葱1/4个，切丁

2 soup spoons of Parmesan cheese 意大利干酪2汤匙

Small bunch of parsley, finely chopped 欧芹少许，切碎

200mL of vegetable stock 蔬菜汤200ml

4-6 shiitake mushrooms, finely chopped 香菇4到6个，切碎

Salt to taste 盐适量

3 Italian sausages, chopped* 意大利香肠3根，切碎

A splash of extra virgin olive oil

少许初榨橄榄油

*This dish can easily be made vegetarian by excluding the sausage. 此菜肴如除去香肠可以是素菜。

Joseph Buchan (age 9, attends BSB) with Chef de Cuisine Francesco Maria Sanna beijingkids October 2012

22

photos: sui

320g arborio rice 艾保利奥米320克

In a heavy mediumsized pot, heat some extra virgin olive oil over medium-high heat.

Sauté the onion and garlic for 2-3 minutes, but do not let them color. 在一个中号的锅中倒入 轻榨优质橄榄油，中高 火加热。加入洋葱和蒜 清炒2-3分钟，不要使 之变色。

Add the red wine and stir to combine.

Bring to a boil. Stir frequently (about every 90 seconds). 加入红酒继续搅 拌。边搅拌边加热 至煮沸。

1

2

3

4

5

Add the sausage, mushrooms and salt. Then add the rice and stir well for about a minute. 加入香肠，香菇和 盐。然后加入米搅 拌1分钟。

Turn the heat to medium. Add the vegetable stock – about 1/2 cup at a time, stirring all the while. 将火调低到中档。 加入蔬菜汤，每回 半杯。

Keep cooking until the rice is done, but still a little al dente. Note: You don’t want mushy rice. Add butter, parmesan cheese, parsley, and salt (if needed). 一直煮到米煮熟为止，但是有点嚼劲（饭 太软不好吃）。加入黄油，奶酪和盐。

Francesco Maria Sanna is the chef de cuisine for Bene Italian Restaurant at Sheraton Beijing Dongcheng Hotel. He started his career in his hometown of Cagliari, Italy. When Sanna was young, he would make fresh pasta with his father and sisters on Saturday nights. Sanna was the sous chef for the awardwinning Italian restaurant Le Royal Méridien Shanghai and was nominated for Italian Master Chef 2011 by the Barilla Academy.

Outside of the kitchen, Sanna’s other great passion is sports.

October 2012

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Living Talking Shop/Birthday Bash

Lean, Green, T-Shirt Machine Design meets function at NLGX Design Store

A

fixture on Nanluogu Xiang since 2008, NLGX stocks Beijing-inspired t-shirts for adults and kids (ages 1-8), eco-friendly accessories, and an in-house cycling brand called Kommute. The brand’s t-shirts (RMB 130-150) feature minimalist but playful designs: an origami fire-breathing dragon, a typographical map of China (complete with geographically-accurate city locations), and more. “Each t-shirt has a story,” says co-founder Michel Sutyadi (pictured to the left) – a story that is recounted on the clothing tag. A recent bestseller is the kids’ Happy Panda t-shirt; the design was such a success that customers demanded adult versions. “Now the whole family can match,” laughs Sutyadi. We love NLGX’ spacious totes (RMB 275-450), hoodies and pullovers for bicycle commuters (RMB 550-585), and Kommuter bags made from soft “paper wool” (RMB 330-350), a unique material derived from paper pulp. You’ll also find Totobobo air pollution masks (RMB 150), Crumpler bike bags from Australia, and sneakers by K-Fu, Shulong, and United Kranes. With a newly-opened third store at Beijing International Capital Airport, the sky’s the limit for NLGX. Sijia Chen 1) Daily 10am-10pm. 33 Nanluoguxiang, Doncheng District (6404 8088, info@ nlgx.com) www.nlgx.com 东城区南锣鼓巷33号; 2) Daily 6.30am-8.30pm. International Departures (next to Gate E29), Terminal 3, Beijing Capital International Airport, Shunyi District (6455 8946, info@nlgx.com) www.nlgx.com 顺义区北 京首都国际机场3号航站楼国际出发（登机口E29旁边）; 3) Daily 6.30am-8pm.

International Departures (across from Starbucks), Terminal 2, Beijing Capital International Airport, Shunyi District (6459 7426, info@nlgx.com) www.nlgx.com 顺义区北京首都国际机场2号航站楼国际出发（星巴克对面）

Easy-Peasy Pizza Party Create your own pies at Gung-Ho! Kids Pizza School

RMB 80/child. Tue-Thu and Sat, 2-5pm (must be booked at least a week in advance). Shop 2, Bldg 1, Hairun International Apartments, 2 Jiangtai Lu, Chaoyang District (5135 8557, johnandjade@gunghopizza.com) www.gunghopizza.com 叫板!美食比萨，朝阳区将台路乙2号院海润国际公寓1号楼公建2号

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beijingkids

October 2012

photos: sui, courtesy of gung ho! pizza; illustration: sun zheng

D

igging into a pizza from Gung-Ho! Gourmet Pizza Factory is one thing; making your own is another entirely. Launched in the spring, Gung-Ho! Kids Pizza School allows kids aged 5 and up to put together their very own thin-crust creation - the perfect place for a birthday. The premise is simple: Gung-Ho! makes the dough and sauce, the children pick their own toppings, and the restaurant takes care of all the cooking. Designed for groups of six to eight kids, the pizza parties last about one hour and are hosted by Gung-Ho!’s affable Marketing “Ninja” Rich Akers.

The process is kept purposely simple, but the finished product can be surprising. “One kid rolled his pizza into a solid ball. I asked him, ‘Are you really going to eat that?’ He replied, ‘If you cook it, I’ll eat it!’ And he did!” Another junior pizza chef made the tiniest of pizzas. “There was literally one pepperoni on it,” laughs Akers. For now, Gung-Ho! Kids Pizza School is only offered at the chain’s Lido location. And kids can take advantage of the padded playground behind the Lido restaurant when the weather is nice. At only RMB 80 per child, the pizza party is an affordable option for birthday parties. What’s more, Gung-Ho! offers a free soft drink for up to three adults. Sijia Chen

Living Top 5 Places for ...

Halloween Costumes Huan Run Great in a pinch, this place rents everything from Tang and Qing dynasty attire to warrior armor and dragon suits. Props, such as swords and Chinese instruments, are also available. Prices range from RMB 80 to 1,500 per costume.

Daily 9am-6pm. 19/F, Bldg 5, Wanda Plaza, Chaoyang District (5979 8013) www.fuzhuangzulin.com 寰润, 万达广场5号楼17层

Kids Plus Kids can opt to dress up as Spiderman, a pirate, or a princess. Full costumes (kids only) range from RMB 150 to 220. Or go incognito with a mask (RMB 15-20), available for both adults and kids.

Daily 9am-7pm. 701 Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District (8046 4572) 顺义区天竺房地产开发区荣祥 广场701号

Tot to Teen This clothing store carries a year-round supply of wands, butterfly wings (RMB 40), and costumes suitable for ages 2-10. Costumes include Snow White, Sleeping Beauty and other Disney-themed dress, and range in price from RMB 100-300.

Daily 9am-7pm. 703 Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District (8046 4419, tot-to-teen@hotmail.com) 红马 车儿童用品商店, 顺义区天竺房地产开发区荣祥广场703号

Hongqiao Market This market stocks cheap knick-knacks, make-up and spectacular wigs. The upper floors have fabric vendors and tailors, so here’s your chance to set your imagination in motion.

Daily 8.30am-7pm. 36 Hongqiao Lu, Chongwen District (6713 3354) 红桥市场, 崇文区红桥路36号

photo: judy zhou

Tianle Toy Market Beside Hongqiao Market is Tianle Toy Market, which stocks kids’ clothing, a small selection of costumes and a variety of toys.

Daily 8.30am-7pm. 136 Fahuasi Jie, Chongwen District 红桥天乐 玩具市场, 崇文区法华寺街136号

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Living Indulge

Short and Sweet Katie Benson takes a load off her shoulders photos by Mishka Family Photography 26

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Living Indulge

Get The Look:

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After shampooing, Harper blowdried Benson’s hair to see it in its natural state. He snipped a few inches off the overall length, then angled the scissors at 45° to add layers in the back. He left longer pieces in the front for an asymmetrical feel.

Katie, before

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atie Benson is a full-time mom from Texas, US. For the last eight years, she has lived in Shunyi’s River Garden with her husband Andy and their two daughters: Madeline (age 11) and Ella (5). Benson’s only request for the makeover was “no bangs”; otherwise, TATA Creative Director Martin Harper had free rein to do whatever he wanted. As a mom on-the-go, it was imperative that Benson’s haircut fit her lifestyle – not the other way around. She needed a low-maintenance cut with flexible styling options. After Ella was born, Benson’s hair started to fall out in clumps and grew back much finer.

To add bounce and volume, Harper shaped her hair into a dramatic graduated bob. “Short actually works better for [Katie], because light and thin hair tends to snap off when it gets long,” he says. The end results were eye-opening, if we do say so ourselves. Sijia Chen

TATA Daily 10am-10pm. Worker’s Stadium North Gate, Gongti Beilu, Chaoyang District (8511 3880) 朝阳区工体北路工 人体育场北门

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Following the initial cut, Harper sprayed Benson’s hair with ionized water to combat static. He blowdried her hair again and softened the graduated bob by trimming the back of her hair some more. Harper finished off by spraying Benson’s hair with WELLA Ocean Spritz Beach Texture sea salt spray (available for RMB 350 at TATA).

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Makeup artist Dalong started off by prepping Benson’s skin with Eau Thermale by Avène and Dr. Magic Rose Whitening Moisturizing Cream. He used Covermark Basic Formula SPF 33 as a concealer and Armani Luminous Skin Foundation #5 for the base. He then used a combination of MAC Matte eyeshadow in Wedge and Charcoal Brown, and Lunasol’s Beige Beige 01 quad compact for her eyes. For the eyebrows, Dalong used a brow powder called Kanebo KATE Designing Eyebrow N for shaping and a brow gel called Anastasia Beverly Hills in Granite for control. To finish off, he applied a coat of Benefit They’re Real mascara to Benson’s eyelashes and Shu Uemura Rouge Unlimited lipstick for the perfect pout.

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Living Noticeboard

What’s Happening in Beijing ISB Student Courtney Guo Wins Silver Medal in Math

Keystone Academy to Open in Fall of 2014 Keystone Academy of Beijing, a hybrid American and Chinese boarding school, is slated to open in the fall of 2014. The school will provide a liberal arts and science education for Grades 1-12 to both Chinese and international students. Construction of the school in Shunyi District is projected to be completed by the end of 2013. Keystone will be enrolling Grades 1, 2, 3, 7, 8, and 9 – with up to 1,500 students at full operational capacity. Full boarding will be available from Grade 7 and up and the curriculum will offer bilingual education for early years to English-language instruction for older students. Founding educators include Ed Shanahan, former headmaster of Choate Rosemary Hall, and Malcom McKenzie, former head of school at Hotchkiss School – two schools known for sending their graduates to Ivy League schools.

ISB Grade 11 student Courtney Guo won a silver medal for her performance at the most recent Chinese Girls Math Olympiad in Guangdong Province. The event began in 2002 as a regional competition; this year, it drew 204 young women from ten countries, including China, Russia, Japan, South Korea, the US, the Philippines, and Singapore. Courtney competed as part of the formidable Team USA. Each team member won a medal (gold, silver, or bronze). One teammate even achieved a perfect score. To learn more about the event, visit www.maa.org.

D2-101, Kangying Jiayuan, Chaoyang District (15011392107, 130311257, nakafusha@hotmail.com, penuu@yahoo.com) 朝阳区康 营家园 D2-101

MSB Debuts New Campus with Open House

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Dulwich College Beijing Welcomes New Staff, New Facilities, and High Test Scores Dulwich College Beijing is in the process of constructing a new 9,000sqm building that will soon be home to a 500-seat theater, a rooftop garden, and a three-storey library. The extension is projected to open for the 2013-2014 school year. Dulwich also welcomes two new staff members: Head of Senior School Simon Herbert (pictured), and Head of Early Years Sarah Humphreys. Herbert was formerly head of modern languages and senior housemaster at Fettes College in Edinburgh. Humphreys was the founding head teacher of Jeavons Wood, a primary school in Cambridge, UK, and was head of early years program at the British International School in Jakarta, Indonesia. Dulwich also congratulates the class of 2012 for outstanding scores on both the International Baccalaureate (IB) exams and the International General Certificate of Secondary Education (IGCSE).

Notable students include Max Afnan, who scored 44 on the IB exam, and Guillaume Dideron, who scored 9 A*s and 2 As.

photos: courtesy of keystone academy, isb, dcb, and msb

The International Montessori School of Beijing (MSB) is celebrating the new school year with a new and improved campus. Expanded o v e r t h e s u m m e r, t h e Riviera campus is now home to the nursery, reception, pre-school, and elementary programs. New facilities include an indoor pool, a multi-purpose auditorium, and several new additions: a playground, a library, two coffee shops (for adults), and nursery and kindergarten classrooms with ensuite bathrooms.

Living Noticeboard

New Math and Science Coordinator at The Learning Center The Learning Center welcomes new Math and Science Coordinator Jamie Loewer, a certified mathematics teacher from the state of Texas. She has certification through A+ Texas Teachers. Her specialty is teaching mathematics from Grade 4 to 12, as well as special education. Lower is currently completing her Master’s in applied mathematics and will be with The Learning Center for the next three years.

3e International School Welcomes New Associate Principal 3e International School welcomes new Associate Principal Kay Clevenger.

Originally from Michigan, Kay has over 42 years of experience working with children. She attended the University of Michigan in Ann Arbor, where she received a BA in Linguistics and an MA in Education.

Kay also earned a Montessori 3-6 certification at MECA in Illinois, and has pursued additional studies in Waldorf education.

New Athletics Director at Beijing International Bilingual Academy Sports at BIBA are in for a real boost this year with the appointment of Andrew Sobol as the school’s new athletics director. Originally from Australia, Andrew has been teaching PE and organizing sports and after-school programs in China, Japan and the Ukraine for over five years. In addition, BIBA’s high school is scheduled to open in August, 2013, and a new after-school activity program, which includes outside specialist providers for certain courses, has been launched. Find out more at www.bibachina.org.

photos: courtsy of reima, biba, 3e, and tlc

Reima to Open Beijing Store Finnish company Reima, which specializes in high-quality children’s outdoor clothing, is slated to open its first China store in Beijing on Friday, October 12 within Beijing Wukesong Charter Shopping Center. Reima creates kids’ outdoor clothing for all seasons, but is especially known for its winter clothing.

Reima clothing, suitable for ages 0 to 12, is made for moving and playing in. For instance, children can stay warm in the winter without sweating in their heavy jackets. All of Reima’s clothing is chemical-free, easy to care for, windproof, and waterproof. To learn more, visit www.reima.com.

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Health

Pearly Whites How to keep your teeth and gums healthy text by Ellis Friedman; photo by The Bloom Family Photography

Zachary Moss (age 4, attends Ivy MI Kindergarten) demonstrates proper brushing technique

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hough most of us know the basics of dental health, knowing doesn’t mean we always do what we should. We spoke to Director of Dentistry Dr. Xiufeng Bao at HarMoniCare Women and Children’s Hospital, and Medical Director Dr. Didi Liu at Arrail Dental Clinic, for tips on dental care for the whole family.

The Basics Dr. Bao and Dr. Liu advise parents to start brushing their baby’s teeth as soon as they start to show. But for children under age 2, do not use a toothbrush. Instead, parents should wrap a clean cloth around a finger, dip it in clean or salt water, and clean the surfaces of the teeth and gums. Parents can also use a baby tooth cleaner (baobao yachi qingjieqi, 宝宝牙齿清洁器), a small silicone device for cleaning teeth and gums, and is available at Mothercare for RMB 79.

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Dr. Bao advises that the best time for children to use toothpaste is when they have learned how to spit. At around 2-3 years of age, children are generally ready to begin using a toothbrush and toothpaste.

This doesn’t mean parents take a back seat, though. Dr. Liu says: “Most children younger than 6 or 7 cannot clean their teeth properly. Let a child brush their own teeth to start, but parents should brush again to be sure the teeth are properly cleaned.”

Do not brush horizontally along the teeth, as this can cause enamel loss. Instead, gently brush up and down with a circular motion, tooth by tooth, and making sure you cover the back of your teeth, too. Brush at least twice a day for at least three minutes at a time, and rinse your mouth with water after every meal. Use a toothbrush with soft bristles and a small head, which Dr. Liu recommends changing every three months. Toothbrushes harbor a lot of bacteria.

Health Finally, floss at least once a day, really getting the inside surfaces of each tooth. “A toothbrush only gets your mouth 60 to 70 percent clean. Flossing will get another 30 percent, and mouthwash will get the final 5 or 10 percent,” explains Dr. Liu. Prevention Aside from daily brushing, flossing, and mouthwash, one of the most vital elements of good oral hygiene is regular dental checkups and cleanings. Children should first see a dentist at 12 months of age, and visits should occur every six months.

Sealants are an important component of children’s oral hygiene.

Dental sealants are coatings painted on the surfaces of teeth that help prevent decay, and they last two to five years. “Children should get their first sealants around 4 years old,” says Dr. Bao. They can get their second sealants when their permanent molars grow in, around 6 years of age. Once permanent teeth and molars have all grown in, 11- and 12-year-olds can get their teeth sealed again.

“A toothbrush only gets your mouth 60 to 70 percent clean” Gums Preventing gum disease is crucial in maintaining dental health. One effective prevention is not smoking. “Smoking, even secondhand smoke, can cause periodontal disease,” says Dr. Liu. An infection that destroys gum tissue, periodontal disease can be prevented through active brushing and flossing of the teeth. It is contagious, however, and the doctor encourages caution when sharing food and utensils. Losing a few teeth to periodontal disease is not the worst that can happen.

“Periodontal disease can cause stroke, heart disease, lung infections, and infections throughout the body,” explains Dr. Liu. Gum health is also an important factor in pregnancy. Dr. Bao suggests, “It’s best to get a dental exam before you get pregnant.” It’s best to have healthy gums before conception, because bacteria that causes periodontal disease can be passed on from mother to fetus. Dr. Bao also advises getting adequate calcium intake, as calcium deficiency can occur during pregnancy.

Dr. Liu adds that no dental procedures should be done when a mother is in the first or final trimester of pregnancy. During the middle three months, cleanings and dental procedures can be done under a doctor’s recommendation. If you are pregnant and your gums are bleeding, don’t be alarmed; it could be due to hormonal changes. See a doctor if symptoms worsen.

Orthodontics Orthodontia is known for being uncomfortable for wearers and financially burdensome for parents, but addressing orthodontic problems like crowded teeth, overbites, or cross-bites early on can mean faster, less expensive treatments. Braces at HarMoniCare generally cost between RMB 20,000 and RMB 40,000; at Arrail, they start at around RMB 10,000. Prices at both clinics depend on the kind of braces applied and the extent of the problem. Arrail offers invisible removable braces called Invisalign for adults. Dr. Liu recommends that children get traditional bracket braces, since the invisible ones are easy to remove and lose.

She reminds those with braces that they need to clean their teeth more often than usual; they might have decay or gum problems if they don’t brush their teeth after every meal.

The need for braces can be prevented from the onset. “Little kids [who] suck their thumbs or bite their fingers [can cause] the upper and lower rows of their teeth to move out,” says Dr. Bao. The same issue can develop if they aren’t drinking correctly from milk bottles and sippy cups.

Whitening Drinking coffee or soda, smoking, and the passage of time can all cause teeth to yellow. Fortunately, whitening treatments have never been easier to come by. Children, whose teeth are not fully developed, should not get their teeth whitened, but the procedure is safe for ages 18 and older. Whitening is not permanent, however; it lasts one to two years, after which teeth will become yellow again. Whitening can also cause teeth to become sensitive to hot or cold, though the sensitivity should subside after the initial stages of treatment. Both Arrail and HarmoniCare offer whitening options onsite and for at-home use.

In-office treatment uses a strong gel and takes a few hours, while the at-home gel treatment is weaker and takes an hour every day for two to four weeks.

Wisdom Teeth Some consider the removal of wisdom teeth a rite of passage, but as Dr. Liu reminds: “Not all wisdom teeth need to be taken out, unless they are erupting in the wrong position, there are gum problems, or they are causing decay on neighboring teeth.” Arrail offers both local and general anesthesia for wisdom teeth removal, though simpler extractions of one or two teeth need only local anesthesia.

Dr. Liu recommends his patients to get their wisdom teeth removed on a Friday or at the start of a holiday, so they can rest for a few days.

Though the mouth may be sore after the procedure, it’s important to keep brushing your teeth to keep the wounds clean.

As with most health matters, the best way to maintain healthy teeth and gums is prevention in the form of regular dental checkups, daily brushing, flossing and mouthwash. If you’ve lost your oral hygiene groove, use the opportunity to teach your kids, as well as develop good habits of your own.

Resources Arrail Dental Clinic 瑞尔齿科 1) Daily 9am-5pm. Rm A205, CITIC Bldg, 19 Jianguomenwai Daijie, Chaoyang District (6500 6473) www.arrail-dental.com 朝 阳区建国门外大街19号国际大厦A205; 2) Mon-Thu 9am-5.30pm.

Rm 308, Raycom Infotech Park, Tower A, 2 Kexueyuan Nanlu, Haidian District (8286 1956) www.arrail-dental.com 海淀区科学 院南路2号融科资讯中心A座308室; 3) Mon-Thu 9am-6pm, Fri-Sun 9am-5.30pm. Rm 201, The Exchange Building, 118 Jianguo Lu, Chaoyang District (6567 5670) 朝阳区建国路乙118号京汇大厦201 室; 4) Mon-Thu 9am-5.30pm, Fri-Sun 9am-5pm. 1/F, Somerset Fortune Garden, 46 Liangmaqiao Lu, Chaoyang District (8440 1926) www.arrail-dental.com 朝阳区亮马桥路46号盛捷福景苑1 层; 5) Daily 9.30am-6pm. 2/F, Bldg 1, Fortune Plaza, 5 Guanghua Lu, Chaoyang District (8587 5338) www.arrail-dental.com 朝阳 区光华路5号世纪财富中心1号楼2层 HarMoniCare Women and Children’s Hospital 北京和美妇儿医院 Daily 8am-5pm. A2 Xiaoguan Beili, Beiyuan Lu, Chaoyang District (6499 0000) www.hmcare.net 朝阳区北苑路小关北里甲2号 Mothercare Daily 11am-10pm. SMM-42, 1/F, Solana, 6 Chaoyang Gongyuan Lu, Chaoyang District (5905 6134) 朝阳区朝阳公园路6号蓝色港 湾国际商区SMM-42

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Health Ms. Nutrition

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Prenatal Prep hen I run pregnancy nutrition workshops in Beijing, people tend to ask similar questions from session to session. Below are some answers to the most frequentlyasked questions:

My diet is good, I’m in good health, and I’m taking prenatal vitamins. Do I need anything else? I would suggest vitamin D, because the body’s demand for it increases during pregnancy. Milk isn’t fortified with vitamin D in China, and other food sources are often inadequate. Sunlight is a primary source of vitamin D, but many women avoid sun exposure at all costs due to pollution, cold weather, or worries about skin darkening. Prenatal vitamins typically don’t contain enough vitamin D, so supplementation is often needed. Get your blood vitamin D levels checked to get an idea of what you’re missing.

Also, make sure you’re getting enough omega-3 fats to help build your baby’s brain and protect yours. Walnut or flaxseeds oils are a good place to start, as most healthy individuals can convert these into brainbuilding forms of fatty acids. However, a small percentage of people can’t convert them, and it’s hard to know for sure without a genetic test. So, adding some fish or krill oils may be the best option.

What many pregnant women need more of is magnesium I get leg cramps in the middle of the night. Will taking calcium help? Taking calcium or even large amounts of dairy may trigger even more middle-of-the-night cramps, because calcium is linked to muscle contractions rather than relaxation. What many pregnant women need more of is magnesium, a nutrient that modern diets lack. Focus on dark green vegetables and whole grains, particularly buckwheat (qiaomai, 荞麦). I don’t mean merely munching a salad a day, either. To get a full range of healthy micronutrients, including magnesium, vegetables should make up at least 50 percent of your daily food intake. Variety helps, so try adding the following foods to help boost magnesium intake: black beans (heidou, 黑豆), pumpkin seeds (nanguazi, 南瓜 子), almonds (xingren, 杏仁) and spinach (bocai, 菠菜).

You’re telling me to eat more vegetables, but I’m worried about the food in China! Apart from shopping for fresh, organic produce whenever possible, it makes sense to eat a variety of vegetables and wash everything thoroughly. I understand the temptation to buy imported foods, but they are often packaged. Packaged items tend to be high in calories, low in nutrients, and cannot deliver enough micronutrients and healthy plant chemicals such as phytonutrients.

All of these nutrients play a role in maintaining a healthy pregnancy and in protecting you and your baby from all types of pollution.

Eating a healthy diet also affects what part of your child’s genetic code gets turned on or off, as well as playing an important role in adult health.

Got a question?

Olivia Lee (olivianutrition@gmail. com) has an MSc in nutrition and provides nutrition counseling.

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Health The Doc Is In

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Living with Smog

he International School of Beijing is building a “pollution dome” over part of its outdoor fields. I‘m very pleased with the general trend of international schools enacting stronger air pollution action plans, with bans on most outdoor sports when the AQI is over 200. Unfortunately, hitting that level happens quite frequently in Beijing. I have strongly encouraged schools to enact stronger action plans to mimic the most evidence-based plans from the US’ Environmental Protection Agency (EPA) and school groups from smoggy Los Angeles. Those plans generally agree that an AQI cutoff of 200 should trigger rescheduling of outdoor sports.

No exercise at all may be worse than exercise outside on a bad day However, I’m disturbed by the implications of building “pollution domes.” My first reaction was: “What the heck am I doing living in such a polluted city that schools have to think of such solutions?” My second major reaction was unease over the clear implications of wealth and privilege. How fair is it for a handful of children to be protected from “crazy bad” air pollution when thousands of local kids in public schools will never have this?

While this does disturb me, if I were choosing a school and Choice A and Choice B’s major academic criteria were equal, I would take such a school over the other. Let’s step back a minute: I would first see if their air pollution action plan was satisfactory. Since there are no governmental laws to follow, every private school has to create their own plan. Research from Los Angeles shows that children can develop permanent decreases in lung function after living in polluted areas.

Naturally, LA has developed the most advanced school action plans in the US, but their air is barely a third as bad as Beijing’s! This study is far from perfect and decreased lung function may not be clinically relevant later in life, but parents should still minimize their children’s exposure to pollution.

But in the big picture of a child’s health, factors such as obesity, nutrition and healthy lifestyle, are far more important than the relative risks of air pollution, so one might argue that no exercise at all may be worse than exercise outside on a bad day. And some studies of cyclists in Europe have suggested that biking in cities is still far more beneficial to a person’s health than the risks from pollution exposure.

This is why I think an obvious solution to bad air pollution days is to move outdoor activities to a safe indoor gym.

I’ve already lived in Beijing for six years and have no plans to leave any time soon. What’s more, I still feel that the benefits of living in Beijing for a child’s health and life experience outweigh the risks.

Need more info?

Dr. Richard Saint Cyr is a family doctor at Beijing United Family Hospital, and the director of clinical marketing and communications. He runs the blog www.myhealthbeijing.com.

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Playing What's Fun In

Dongsi Snapshots of old Beijing life text by Sijia Chen; photos by Michael Connors

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pon hearing the word “hutong,” many expats will automatically think of the areas surrounding Andingmen, Yonghegong, or Gulou Dongdajie. And yet, there’s a quiet stretch of hutongs between Chaoyangmen Neidajie and Dongsishitiao that is also home to authentic siheyuan (courtyard homes), time-honored brands, and lao Beijing restaurants. Dongsi is less developed – but also less gentrified – than its neighbors to the north, making the area ripe for exploration. Dongsi is best seen on foot or by bicycle, with an open mind, lots of time to spare, and a camera on hand. You won’t find many English menus here, so it’s best to brush up on your Mandarin before setting out.

Ease into the day with a dose of culture, courtesy of the National Art Museum of China (1). To get to the museum, take subway Line 5 to Dongsi station (东四地铁站) and get out at exit A. Walk west along Wusi Dajie for about 10 minutes; NAMOC will be on your right. Admission is free, but you’ll have to show a copy of your passport as a form of ID to obtain a ticket. With 17 exhibition halls spread out over 18,000sqm, you could easily spend the entire day at NAMOC. The main exhibition hall typically features traditional artwork by Chinese artists, including heroic Communist-era paintings, delicate shanshui (literally “mountain and water”) landscapes, and looping calligraphy scrolls. For the most part, abstracts and painting descriptions are in Chinese only.

Once you’ve had your fill of Chinese art, exit the museum and cross Wusi Dajie to pick up some supplies for your own artist-in-residence. There’s a row of art stores offering everything from custom framing to masonite boards. The largest one is called Gehua Baihua (2) and is easily spotted by its red-on-white Chinese sign. You’ll find everything from paintbrushes and paint tubes to plaster busts, origami paper, technical pens, drawing pads, and more.

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Playing What's Fun In At this point, you might be feeling a bit Along with Tongrentang, Yong’antang is one peckish. Cross the street again and backof the oldest and most respected pharmacy track east along Wusi Dajie until you reach chains in China. Ask to see their mind-boggling Meishuguan Dongjie (美术馆东街). Walk north apothecary of TCM ingredients, get the about 80m and take a right on Longfusi pharmacists to mix up a custom herbal brew, Snack Street (3). Like Wangfujing Snack or simply pick up over-the-counter medication Street, Longfusi has its share of creepy crawlfor life’s recurrent ills. Though the store keeps ies on a stick, including scorpions, crickets, regular opening hours, ailing customers can and starfish. Eschew these novelty snacks in drop by anytime to pick up prescriptions via favor of roujiamo (肉夹馍, a Shaanxi snack a window slot. resembling a mini-burger), lamb skewers, or If you’re hungry, stop by Xian Lao Man stir-fried noodles.

(5) on the corner of Dongsi Beidajie and After you’ve satisfied your chuan’r craving, Dongsi Liutiao for some authentic lao Beijing walk east along Longfusi Dajie until you cuisine and some of the best dumplings in reach Dongsi Beidajie (东四北大街), one of the city. There’s a minimum of two liang the area’s main thoroughfares. A series of (两), or five dumplings, per type of filling. For narrow lanes branching off this street form two adults and two children, you’ll probably the backbone of Dongsi’s hutong network. need about eight liang or 40 dumplings if Running from east to west, they are numbered you don’t order any other dishes. If you like DATUNLU EAST 望京西 in ascending order: Dongsi Toutiao (Dongsi spicy food, Xian Lao Man makes a surprisingly WANGJING XI OLYMPIC GREEN First Street), Dongsi Ertiao (Dongsi Second satisfying koushuiji (口水鸡) for RMB 30. The Street), and so forth until Dongsi Shitiao menu is completely in Chinese, and the bill (Dongsi Tenth Street) in the north.

There should come up to RMB 100-150 for a family 路 isn’t much to do from Dongsi Toutiao (东四 of four.

OLYMPIC CENTER but don’t 头条) to Dongsi Santiao (东四三条), If you have babies or younger children, HUIXINXIJIE BEIKOU let that stop you from wandering through it’s worth taking a quick trip across the street the hutongs. You’ll glimpse old men playing to Da Baobei (6). This boutique is packed xiangqi, garlic vendors hawking their wares with cute and affordable clothes for ages BEITUCHENG SHAOYAOJU NANKOU from flatbed bicycles, old ladies gossipingHUIXINXIJIE in 0-5. Most products were unbranded, but ANZHENMEN JIANDEMEN MUDANYUAN the street, and more.

TAIYANGGONG some of the pieces looked like factory surplus Things get a bit more lively at the western from GUANGXIMEN Zara and other Western brands. Prices HEPINGXIQIAO end of Dongsi Sitiao, where you’ll find Chinese averaged RMB 90-100 for sweaters, RMB 50 SANYUANQIAO restaurants from Yunnan and Shanxi, as well for cardigans, and RMB 30 for pajama tops as a couple of Western-style cafes. Near the and bottoms.

Just a little further north, you’ll LIUFANG HEPINGLI North St. corner of Dongsi Sitiao and Dongsi Beidajie, find a shop called Bluehat (7). Don’t be you’ll come across venerable Traditional Chinese fooled by the name; Bluehat carries products YONGHEGONG Medicine (TCM) pharmacy Yong’antang (4).

by Kodo Life, the home decoration chain with GULOUDAJIE ANDINGMEN Lama Temple 北苑路北 BEIYUANLU North

北 辰 西 路

学 院 路 志 新

XITUCHENG 路 西 土 城

LIANGMAHE

BEIXINQIAO

XIZHIMEN

ZHANGZIZHONG LU

DONGZHIMEN

NONGYEZHANLANGUAN

DONGSI SHITIAO

CHEGONGZHUANG DONGSI

FUCHENGMEN

CHAOYANGMEN

东 大 桥 路

DENGSHIKOU

XIDAN FUXINGMEN

TIAN’ANMEN EAST WANGFUJING TIAN’ANMEN West

HUJIALOU 阳 路

JINTAIXIZHAO

YONG’ANLI

GUOMAO

DAWANG LU

百子湾路

QIANMEN 双井 SHUANGJING

广渠门外大街

劲

松

路

南磨房路 劲松 JINSONG

潘 家 园 路

松榆北路 松榆南路

蒲黄榆 PUHUANGYU

广渠路

大 望 路

天坛东门 TIANTAN DONGMEN

Longfusi Snack Street 隆福寺街 Longfusi Dajie, Dongcheng District Yong’antang 永安堂 Daily 8.30am-9pm, 24hr window service. 434 Dongsi Beidajie, Dongcheng District (6404 1974) 东城区东四北大街434号

Da Baobei 大宝贝儿童服装 Daily 9am-9pm. 371 Dongsi Beidajie, Dongcheng District (6402 8091, 379710938@ qq.com) 东城区东四北大街371号 四惠 SIHUI

Bluehat 蓝礼儿室 Daily 10am-10pm. 421-1 Dongsi Beidajie, Dongcheng District (6400 2683) 东城区东四 北大街421-1号

西

磁器口 CIQIKOU

Gehua Baihua Art Supplies 歌华百花美术用品有限公司 Daily 9am-6pm. 12 Wusi Dajie, Dongcheng District (Art Supplies: 6522 2511, Paper and Stationary: 6523 9483) 东城区五四大街12号

朝

BEIJING RAILWAY STATION

CHONGWENMEN

XUANWUMEN HEPINGMEN CHANGCHUNJIE

DONGDAN

JIANGUOMEN

National Art Museum of China (NAMOC) 中国美术馆 Daily 9am-5pm (last admission at 4pm). 1 Wusi Dajie, Dongcheng District (8403 3500) www.namoc.org 东城区五四大街1号

Xian Lao Man 馅老满 Daily 10.30am-10.30pm. 316 Dongsi Beidajie, Dongcheng District (8402 5779) 东城区东四 北大街316号

TUANJIEHU

工人体育场东路

NANLISHI LU

JISHUITAN

a flagship store in Nanluogu Xiang. You’ll find the same adorable tea sets, jewelry, canvas bags, vases, flower pots, ceramics, and wooden storage accessories that made the original so popular.

For the last stop of your Dongsi tour, stop by a local laozihao (老字号) or “time-honored” brand Jude Huatian (8). This snack shop is venerated for its lao Beijing desserts, which you can eat on the spot or take away. Kids will love the unhealthy but delicious naiyou zhagao (奶油炸糕), a deep-fried puff pastry dipped in white sugar. At RMB 1.5, it’s easy on the wallet too. There is also twisted mahua (deep-fried twisted dough), ai wowo (glutinous rice balls), and more. After that, getting home is easy as pie; just walk north to the corner of Dongsi Shitiao and Dongsi Beidajie to find Zhangzi Zhonglu (张自忠路) subway station on Line 5.

Jude Huatian Xiaochi Dian 聚德华天小吃店 Daily 6am-9pm. 214 Dongsi Beidajie, Dongcheng District (6202 4587) 东城区东四 北大街214号

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The Great Australian Adventure The Savants roam the land down under

From left: Paul, Lauren (15), Ryan (12), and Stacey Savant in front of Uluru (or Ayers Rock)

The Travelers Paul and Stacey Savant, and their two kids: Lauren (age 15) and Ryan (12), both students at the International School of Beijing.

The Cost All of the flights, both international and domestic, were purchased using air miles. The overall cost for the trip was approximately AUD 8,500 (RMB 57,000).

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The Worst Part The cost – Australia is one of the most expensive countries in the world.

Coming from China, it was really a shock to the system (and the bank account). For example, the Harbour Bridge Climb cost over AUD 700 (RMB 4,700) for the whole family. Average accommodations, food, and tours at Uluru and The Olgas are outrageously expensive. While Australia was a mesmerizing experience, you must be prepared for the expense.

photos: courtesy of the savant family

The Plan Over last winter’s break, we visited several places in Australia: Sydney, the Blue Mountains, Cairns, the Great Barrier Reef, the Daintree Rainforest, Uluru, and Hunter Valley. The trip was divided roughly into four parts: Sydney (part one), the Great Barrier Reef, Ayer’s Rock (Uluru), and Sydney (part two). We flew with Qantas Airways from Shanghai to Sydney, then Cathay Pacific from Sydney to Beijing via Hong Kong. We planned and booked everything ourselves using Trip Advisor (www.tripadvisor.com), VRBO (www.vrbo.com), and a Lonely Planet guidebook.

The Best Part We reunited with two families we knew from our time in Switzerland, whom we hadn’t seen for two years. One family lived in Manly (a suburb of Sydney), which was accessible through the ferry from Circular Quay to Manly Beach – all for AUD 2.50. Our snorkel adventure was the highlight of the trip. We arrived at the Great Barrier Reef after a 90-minute boat ride. The water was warm, with amazing fish and coral everywhere.

Playing Family Travels

Ryan and Lauren taking on the Sydney Harbour Climb

Unexpected Moments During our last weekend in Sydney, we got to stay at Sheraton on the Park, a hotel located directly across from Hyde Park. That Saturday night happened to be the opening of the Sydney Festival, a monthlong celebration of music and the arts. The park was full of live music, food, and families enjoying the evening. It was a great way to end an amazing holiday.

Family-Friendly Factors Australians are some of the most hospitable people we’ve ever met.

It was so nice being back in an English-speaking country. Sydney is a fabulous city for families – very walkable and full of child-friendly places.

Everything was easy, and it helped to be traveling with Aussies.

Travel Tips • If possible, rent a house. When we visited the Great Barrier Reef, we stayed at The Boat House with another family. It was a fourbedroom house located directly on Oak Beach. While we couldn’t swim in the ocean due to jellyfish, we played on the beach and swam in their private pool.

• If you’re traveling with a lot of people, rent a van. We booked one through Car Hire 3000 (www.carhire3000.com) for AUD 250 per day. However, neither American nor Canadian drivers’ licenses are accepted.

• Expect to pay a lot for accommodations in Uluru. The Ayers Rock Resort is the only hotel in town, so families can anticipate paying AUD 1,050 per night for a one or two-bedroom apartment. You can join one of the organized hotel tours or rent a car to explore the area on your own (which the Savants recommend).

• The weather was very warm in both Sydney and Port Douglas in December/January, and downright hot in Uluru. Light, loose clothing worked best for us. The flies can be very aggressive in Uluru; many people wore hats with netting to keep them off their faces.

Up close and personal with the Sydney Opera House

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Double Trouble The Crains drive through New Zealand with twins Joanna, Michael, and twins MacKaylee and MacKenzie (age 3) with their rented camper van

The Travelers Joanna and Michael Crain, and their 3-year-old twin daughters, Mackaylee and Mackenzie, who attend The Children’s House International Montessori Kindergarten.

The Plan Over Chinese New Year, we rented a camper van and traveled 1,500km from New Zealand’s South Island to the North Island. We flew with Air New Zealand from Beijing to Auckland, then took a domestic flight to Christchurch. We spent the next nine days driving to Akaroa, Kaikoura, Blenheim, Picton, Wellington, Paraparaumu, Taupo, Rotorua, Papamoa Beach, and back to Auckland. From there, we flew back to Shanghai on the same airline. In total, the trip lasted 11 days.

While the drives were long, the scenery on both the north and south islands were spectacular and surprisingly varied. The ferry across the Cook Strait from Picton to Wellington provided an excellent view of the Marlborough Sound. Mackaylee and Mackenzie enjoyed the penguin adventure at Kelly Tarlton’s Underwater World in Auckland.

The Worst Part There were torrential rains on the day that we intended to be our “beach day.” We packed up the camper van and continued on to the next spot, which gave us more time to spend in Auckland – and in the end, a chance to attend the Auckland Food Festival. Also, the camper van was quite large and some roads were quite narrow. When taking a turn too closely, Michael damaged the vehicle. Thankfully, he had bought the complete insurance package from the rental company.

Unexpected Moments Traveling without a schedule allowed for spontaneous finds. After seeing a TV program about “zorbing” (rolling down a hill in a giant plastic orb), Michael was able to zorb in Rotorua. On the drive to the next town, we happened upon the Skyline Rotorua Luge and spent the next few hours riding the luge down different paths. The entire family enjoyed the experience, and it proved to be a highlight of the trip.

The Best Part After nine days in the camper van, we hired a babysitter in Auckland and were able to slip away for a nice dinner at Cibo in Parnell. The bottle of wine was well-deserved and the dessert was amazing. The same babysitter returned the next day, so we could go canyoning.

Family-Friendly Features New Zealand is the most child-friendly place we’ve ever been to. The camp sites were equipped with trampolines, playgrounds, and swimming pools; the restaurants included play areas and kids’ menus; and tourist attractions all catered to children. Mackaylee and Mackenzie

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photos: courtesy of the crain family

The Cost All flights with Air New Zealand cost RMB 35,000 for the whole family. The camper van from Maui Rentals (www.maui-rentals.com) cost approximately RMB 20,000 for eight days. During this stretch, we stayed in camper van parks, which ranged from RMB 125-275 per night. We stayed in a hotel for the other nights, which cost around RMB 1,000. The ferry from South Island to North Island cost RMB 3,000. In the end, the 11-day trip cost around RMB 65,000 for two adults and two toddlers.

Playing Family Travels

A need for speed: Luging down Skyline Rotorua Luge

enjoyed the playgrounds (which seemed to be on every block). They even played a driving game called “Find the Playground,” which kept them occupied from city to city. The grown-ups loved the many vineyards in New Zealand. Even there, the girls were provided with games and activities or vast open areas to play in. We were pleasantly surprised at the ANZ Bank in Picton, which had a small teller station for the girls to role play a bank teller and a customer while Momma and Poppa exchanged real money at the counter.

Travel Tips • With its direct service from Beijing to Auckland, Air New Zealand made the trip very convenient. In addition, the airline provided exceptional service and made the girls feel especially welcome.

• The average temperature in New Zealand is never too hot, so even in the middle of the summer the weather is still generally mild. Light layers and long pants are recommended. We had to turn on the heat in the camper van on several nights.

• The camper van is a nice way to travel; you don’t need to pack up every day. There’s the advantage of having your own refrigerator and stove, so that you can always have drinks and snacks on hand, and cook a meal or two along the way. Alternatively, the parks have cabins to rent, so you can get the same experience with a car rental.

• In more rural parts of New Zealand, business hours are more of suggestion than regulation. More than once, we saw signs that read: “Open at 9ish, closed at 3ish.” Be prepared to move at a slower pace than in China. But that’s why you’re on vacation in the first place, right?

Snow-capped Mount Ruapehu in Tongariro National Park

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Up and Autumn Fall foliage at Baiwang Shan Forest Park text and photos by Ellis Friedman

A quiet pond at the base of Baiwang Shan

B

eijing’s go-to place for admiring the crimson and gold leaves of autumn has long been Xiang Shan. A famous park in the hills of Haidian, Xiang Shan is a historical landmark renowned for its autumn scenery and its seasonal throngs of tourists. For red leaves with less of a traffic jam, set your sights ten kilometers northeast to Baiwang Shan Forest Park (Baiwangshan Senlin Gongyuan). With an area of 150 hectares (compared to Xiangshan’s 157), Baiwang Shan has hills, foliage, scenery, and a little bit of war history to satisfy your thirst for fall without the crushing crowds of Xiang Shan.

Evergreens, common smoke trees, and mature maples cover 95 percent of the park, and in the fall, thousands of vibrant red leaves burst forth for Baiwang Shan’s annual Red Leaf Festival (For more info, see adjacent page). The park’s main entrance is the East Gate, and just inside is the Stele Forest area (Beilin qu). In the center is a tall, double-roofed pavilion constructed in 1993 to commemorate Chairman Mao’s 100th birthday. Surrounding the pavilion is a large exhibit of calligraphy carved in upright stone tablets. The tablets, called steles, are epigraphs for more than 200 revolutionary martyrs.

A main path leads to the top of the 210m high peak, though the path is paved in uneven stone and concrete. It is steep in the beginning, and while it’s not a difficult climb, navigating with a stroller may pose a challenge. The climb from the hill’s base to Zhanfeng Pavilion,

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which sits atop the peak, will take 30 minutes to an hour depending on your pace. If you want to take a water or snack break, there are plenty of benches in shady alcoves dotting the main path.

Getting to the top is well worth the effort. On a clear day, you can see the buildings of downtown Beijing in one direction and the mountains beyond Haidian in the other. Zhanfeng Pavilion, the ideal yet popular outlook, is only accessible via stairs on both sides of the mountain. On the south side of the hill’s peak, just steps below Zhanfeng Pavilion, is She Taijun Temple (she taijun miao), a small shrine dedicated to She Saihua. Also known as Grand Dame She (she taijun), she is a historical figure from the Northern Song dynasty. Legend has it that she stood on the hill where her shrine is now to watch her husband Yang Ye, and their son fight a battle below. Army General Pan Mei refused to send aid to Yang Ye’s troops, and he and his son died as a result. After she persecuted Pan in imperial court, Emperor Taizong, who trusted her judgment, made her commander-in-chief of his army.

Once you hit the main spots, tap into your adventurous side and strike out on the smaller, steeper trails that spider through the park.

Some paths are hard to spot, so look to the sides of the main path or scout out a route from the while you’re atop the peak. The small trails, which are unpaved and have jagged stone steps, lead to places like Tianmo Valley (tianmo gou), the red leaf area (hongye qu), and

Playing Day Tripper

A mysterious cloaked statue at an unlabeled lookout point

less-trafficked, unlabeled lookout points.

One of these lookout points, situated in the heart of Baiwang Shan Park, has a stone statue covered in a brilliant yellow cape, but no markings indicate who or what it is for. The main path has a few stops with Chinese maps that are faded and torn. The most accurate, readable map (Chinese-only) is on the main path at Friendship Pavilion (youyi ting).

Despite these setbacks for navigating, it’s easy to find your way through the park or side trails. There are plenty of peaceful spots to sit and have a picnic, escape other tourists, or enjoy the fact that you are out of earshot of Beijing traffic.

There are three small snack shops in the park: one at the East Gate entrance, one at the base of Shetaijun Temple, and one at the top of the tallest peak at Zhanfeng Pavilion. The stores sell crackers, ice cream, and drinks (water is RMB 4, crackers are RMB 6), but it is important to come to Baiwangshan well-provisioned, especially with water. If you venture onto the small trails, it’s easy to find yourself a good 30-minute walk from these stores.

If your family wants to keep soaking up the final vestiges of good outdoor weather, it’s a quick bus or taxi ride from Baiwang Shan Park to the Summer Palace, the Old Summer Palace (Yuanming Yuan), Beijing Botanical Gardens, or even Xiang Shan Park.

The top of the park’s main peak

Baiwang Shan Forest Park 百望山森林公园 RMB 6, half price for students with ID. Children under 1.2 meters get in free. Daily 6am6pm. 19 Heishanhu Beikou, Haidian District (6288 4508) www.baiwangshan.com 海淀 区黑山扈北口19号 Xiang Shan Park 香山公园 RMB 10, RMB 5 (students). Daily 6am-6pm (winter), 6am-6.30pm (summer). Xiang Shan, Haidian District (6259-1155) 海淀区香山 Red Leaf Festival Every autumn, Baiwang Shan has the Red Leaf Festival. Exact dates depend on the weather; if it’s colder sooner, the festival is also sooner. Generally, the Red Leaf Festival lasts from around October 20 to November 15.

Getting There By public transportation: Take subway Line 4 to Beigongmen station. Just outside exit A1 is the Beigongmen bus stop. Jump on Bus 697 or 330 and ride four stops (about 15 minutes) to Baiwang Shan Senlin Gongyuan stop, which drops you right outside the park’s East Gate. Baiwang Shan is also reachable through buses 518, 633, 651, 718, 909, express buses 4 and 6, and yuntong bus 112.

By car: From Madian Qiao on North Third Ring Road, head north to hook up with the Jingzang Expressway. At Shangqing Qiao on Fifth Ring Road, head west. Then take the right ramp to Xiaojiahe Qiao. At the end of the ramp, turn right (northwest) onto Yiheyuan Xilu. Continue 1.8km and turn left on Malianwa Beilu. Cross the river; the parking lot of the East Gate of Baiwangshan Forest Park lies straight ahead.

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I Want to Be a Game Developer Ludovic Bodin connects millions through online gaming

L

udovic Bodin has always been a long way from home. A native of Saint Loup, France, Bodin worked in Canada, Mexico, Honduras, Ecuador, and El Salvador before coming to China. Bodin is the CEO and a co-founder of Cmune, the Beijing-based game company behind ultra-popular game UberStrike. UberStrike is a 3D first person shooter on Facebook that has more than two million users worldwide. Bodin recently went to Yew Chung International School Beijing to introduce Year 5 students to the reality behind the virtual world. Ellis Friedman

photos: sui

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Learning When I Grow Up

“Millions of people all over the world are playing our games”

Warren Li, 9, US What kind of games do you like to develop?

Games that are multiplayer, where people play together. One of the things I like the most is when players can create stuff in the game.

Emma Lee, 9, Singapore Do you enjoy your job? Why or why not?

I very much enjoy the job. One of the things I probably enjoy the most is [that] millions of people all over the world are playing our games.

Pretty much anywhere you go in the world, you will have friends, though they’re friends you [might not] have met offline.

Anna Gao, 9, US What’s the hardest part of your job?

We have a lot of things we can do, and we have a lot of ideas. In this industry, a lot of things are changing, so a lot of people want to work with us and we have to say no 99 percent of the time. So one of the difficult parts is how to decide which idea you should do.

Damia Hisham, 9, Malaysia What’s the best game that you developed?

We developed three or four games before; [UberStrike] is the most-played. We talk a lot with our players [to] hear what they say and what the people within the company say – and every week or so, we add new things to it.

Abi Brooke, 9, UK Why did you decide to develop social network games?

Originally, we put the game in the Apple app store for free to see what [would happen].

From there, we thought that even though we had a lot of people playing, most people are on social networks. So that’s how we developed a game that is free and accessible.

Maja Geroska, 9, Poland What kind of training do you need to get into this business?

If you want to be an artist, to design characters [and] do all the animation and pictures, you need to go to school for that or learn yourself. There’s a lot of software to learn. If you want to develop, you also usually need to go to school.

Steven Zheng, 9, China Do you develop games other than social network games?

Yes. You can also play the game on an iPod or iPad. There are a lot of people, especially in Korea and Malaysia, who like to go to Internet cafes [and] download the game.

Lykke Gowran, 9, Ireland/Sweden When did you become interested in this?

I’ve always been interested in starting companies. When I was in business school, I had my own company with [approximately] 15 people. When I arrived in Beijing, I met [Cmune Co-Founder Shaun LeLacheur]. He was writing a book about game development, so we started this company together.

Cheryl Choi, 9, Hong Kong What did you want to be when you were little?

From [a young age], I wanted to see the world. The other thing was doing business. I like to build companies, have people coming together, working together, and doing something that more and more people know about.

Andy Wang, 9, US (left), Jason Lee, 9, Malaysia How do you balance playing games and doing homework?

What you can do is say [to yourself], “I’ll do my homework first, [and] once I’m done with it, I can play a video game.”

Emily Jernejcic, 9, US How did you get into designing games?

Through Shaun. We wanted to start a company together, and he was really into technology, games, and 3D. As for our game director, he was good at school, but wanted to play video games. [He] ended up playing so much that it became his profession. His job was getting paid to play video games.

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Turning the Tables BWYA students take a walk in their parents’ shoes

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photo: judy zhou

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Clockwise from left: Tiffany Ma, 16, Canada, has been living in Beijing for eight years Geon Lee, 15, South Korea, has been living in Beijing for more than 10 years Fanny-CĂŠcile Waldersee, 15, Germany, has been living in Beijing for eight years Daulet Zhanseit, 17, Kazakhstan, has been living in Beijing for three years

Learning The Roundtable

“You love [your] child and love is blind”

A

t one point or another, most parents are accused of forgetting what it’s like to be a kid. But being a kid makes it hard to realize what it takes to be a parent. So beijingkids turned the tables on four students at Beijing World Youth Academy and asked for their perspective on parenting styles and what they think are the most challenging aspects of being a parent. Ellis Friedman

What do you think of helicopter parents and tiger moms?

Tiffany: I think the child becomes really weak, because they’re not experienced. If the parents help them with everything, then when they grow up they’re going to have difficulty adjusting.

Fanny: By being overprotective, they’re harming the child more than helping.

Geon: I had some friends who had helicopter parents. They were top students until they started realizing “Why is my mom doing this to me?

I want to walk my own road.” That’s when they started to resist their parents. They told me it was hard, because your motivation has to be your own, not your parents’ pressure on you.

What do you consider the best parenting style?

Fanny: I think it’s important that the parents are strict. I think it’s important to stick with what you say and once you promise something, you should [stick] to your word.

Daulet: I live here and my parents [who live in Kazakhstan] don’t really watch how I work and study. I have to do everything on my own. My parents say “If you don’t want to study, don’t study, but it’s your future.”

My parents sent me here to study, so it’s good motivation for me.

Geon: I think life is just a road which an individual walks along, and the parent’s duty is not to stay in front of him to guide him, but to stay behind him to offer him support and love.

Tiffany: Parents should guide you to the right decisions. They should give you advice, but you should make your own decisions.

What are some attributes of a good parent?

Geon: [That’s] hard [to say.] It’s interesting to go into the shoes of your parents to look at yourself, that’s a completely new perspective.

What about patience?

Fanny: At some point, it’s not good if you’re too patient.

Geon: I think it’s an absolute must for a parent to have good patience, because if you’re patient you’re calm, and being calm is the most important factor in dealing with your kids.

Tiffany: [When parents shout at] kids, [they] don’t learn because they don’t get why their mom shouts at them. So it’s better for a parent to tell them why you shouldn’t do this than to shout at them.

What do you think is the hardest part about being a parent?

Tiffany: Letting go, maybe. Because at this point when we’re growing up, and in two years we’re going to go to university, we’re going to leave and I think they’re afraid to lose us. We have lots of homework and our own social life now, and [we spend] less and less time with them.

Fanny: I think that for a parent, at all times, they have to fight being overprotective.

Daulet: The hardest part is to make decisions for your child. If you choose something for your child and then it’s wrong, you think “It’s my fault; I sent him to do this.”

What do you think is the best thing about being a parent?

Daulet: I think the best part of being a parent is to grow [into] a new, good person.

Geon: Like Tiffany said, [letting] their child go. But I think that’s also the best part of being a parent, because it’s like a little fledgling growing up and flying on to achieve its goal.

Fanny: I think the best part about being a parent would be the child itself, because you love [your] child and love is blind.

Tiffany: Being a parent is one of the best experiences of life, I guess.

At some point in life, you should experience this.

Fanny: I think it sounds as if we’ve all had children before.

When should children be responsible for taking care of their parents?

Daulet: After they start earning money. [They should] take care of their parents, buying food, and sending them to relax somewhere.

Geon: There are many types of care. Financial care should start immediately when you have your own source of income. But there’s also emotional care, and as soon as you understand how it feels to be a parent, you should start taking care of them, which means not making them sad. Or being responsible for yourself, being mature.

Tiffany: When a child starts to be responsible, they should still respect their parents. [While] they’re young, at some point, they should start taking care of themselves, which is one way of taking care of their parents, too.

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Learning Blank Canvas

Students from

Beijing City International School fill October’s Blank Canvas

Sahara Kirwan, 12, US

Helen Li, 17, China

Queenie Peng Jia Liu, 12, China

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Gerui Cheng, 17, China

Chloe Chen, 17, China

Emily Sun, 17, China

Ena Ankhbold, 17, Mongolia

Jacey Tay, 14, Singapore

Thilo Braun, 17, Germany

Gurmehar Singh, 17, India October 2012

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Parenting Beijing Baba

Tough Love Support of a different kind from a Chinese midwife

by Gareth Jones

“N

ow you listen to me! Do you want the baby to come out or not? You think you’re in pain? You don’t look like you’re in pain!”

It’s nearly five years since my youngest daughter Elin decided to go ex utero, but the shrill, slightly less than empathic words of our tough-loving Chinese midwife still ring in my ears as I conjure the memories. Admittedly, I was not in the best frame of mind – aggrieved at being stopped before the delivery room at a yellow line that had been painted onto the hospital floor. Prospective hand holders had to pay ten kuai for a pair of hygienic pajamas.

Ariana’s arrival on the world stage in the UK began with Xiaoqing bobbing in and out of bathing pools and being told of hypothetical situations in which she may be inclined to push. In fact, such was Xiaoqing’s comfort/boredom level,

She found time to sleep between contractions, discussions, and mock spa sessions that she found time to sleep between contractions, discussions, and mock spa sessions. Waking from her umpteenth slumber, Xiaoqing was told by our UK midwife that, “Baby is at least two hours away. You have another rest, and when you’re ready, you have a little push.”

I had emptied the coke machine and was nearing the completion of my personal translation of War and Peace. Suddenly, Xiaoqing said, “Enough is enough. I want it out before breakfast,” and duly sent me to fetch the midwife. The incredulous lady entered unable to believe her eyes, quickly adopting the backstop position as Xiaoqing got ready to deliver. In the time that it takes to release a few gigantean elephant shrieks, Ariana emerged just in time to join her family for breakfast.

Fast forward to Beijing, where we feared for Xiaoqing’s safety were she not to obey the orders of “Lieutenant Corporal” Li, aka our midwife.

In half the time that it takes 204 flags to make their way around a London running track, Xiaoqing was sitting up in bed, nursing Elin with one hand and making a business call with the other. Upon seeing Elin, the midwife’s icy demeanor melted; cooing replaced barracking as she counted ten tiny fingers and ten tiny toes.

My intention here is not to cast the Chinese health service as a socialist paradise. Despite Xiaoqing refusing all the drugs, painkillers, drips and lengthy recommended stay in hospital, I vividly recall the cashier insisting that there was no way our bill could be just 800 kuai. I also remember having to rush out to buy toilet paper, after discovering that not providing it extends across sectors nationwide. I think however, that something is clearly to be said for the Confucian school of man, or in this case, woman-management. While Ms. Li’s bedside manner was not for the churlish, it was effective – saving Xiaoqing a great deal of pain.

As a Brit, I spend two-thirds of my time worrying whether or not I have offended the canteen lady by reaching too quickly for my lunch card or by using the wrong suffix when addressing my wife’s business colleagues. As a teacher, I’ve not gone as far as shocking my students into success, but maybe it’s something that I should consider …

“Dennis, do you want to go to university or not? You think that’s effort? You don’t know the meaning of the word!”

Has a nice ring to it, no? illustration: sun zheng

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Parenting Alternate Routes

Holding On and Holding Out Sometimes there are things we can’t bear to part with

by Jennifer Ambrose

I

was born in the Year of the Rat, and in Western metaphors, rats like to hoard. While I’d prefer a label that makes me sound more thrifty and resourceful, I do admit a tendency to hold on to out-of-use things.

In the US, where I had access to a number of closets, an attic, and a dry basement, I rarely had to choose between storage and disposal.

Anything I ever wanted to keep, but not be in the way of our living area, I could put in a plastic box, label it and add it to a stack out of sight.

After living in China for the past six years, I’ve had to manage my stores much more carefully. The apartments we have rented have few or no closets, making long-term storage a challenge. Instead, I have found ways to get rid of stuff without feeling wasteful. For household items, like a wok I hated after only a few weeks, neighborhood recyclers have come to my rescue. The kids’ outgrown clothing end up at the local charity Roundabout. And my maternity clothes, which were last worn four years ago, are still with us.

illustration: sun zheng

There have been signs that I am nearing the end of child-bearing years I’m not sure of the wisdom behind holding onto my maternity clothes. I’m loathe to proclaim we are done having babies, but I may need to face some basic biology. Late this year, I will be turning an age that ends in a zero, and since I have admitted to being born in a rat year, everyone can calculate that doesn’t mean 30 or 50. My personal opinion, shared by my husband, is that I am not too old to welcome more children into our family, but our beliefs don’t seem to be the deciding factor.

There have been signs that I am nearing the end of child-bearing years. My schoolmates’ Facebook updates have lately been filled with pictures of their children’s proms, graduations, and engagements. More often than not, birth announcements are about their grandchildren now. I never considered how quickly I was approaching grandparent age myself.

Perhaps I should have taken it to heart when I was walking in Changping with my 4- and 8-year-old children and unmarried 22-yearold step-daughter. Several people referred to my step-daughter as the mama of our group, and me as the nainai. THE GRANDMOTHER? Granted, I expect to look older than my step-daughter, but still, grandmother?!

Even so, I still hang on to those maternity clothes in what little closet space I have. They are merely wardrobe basics – shirts, skirts, and pants – all cut for the expectant figure. Theoretically, these are replaceable, though not likely in China. Not only does my size restrict where I shop in China, but also my style. I prefer the clothes I wear through pregnancy to look like my normal attire. In the local maternity

departments, I see corduroy overalls and giant teddy bear appliqués, the likes of which aren’t found in my everyday wear.

Among my maternity clothes, too, are what have to be my favorite blue jeans ever. What American woman casually discards her favorite jeans? Typically, these are her “skinny jeans,” a pair that fit her at her happiest weight.

For me, though, it has to be my maternity jeans. No other pair of jeans in my life have fit so well for so many years, albeit only for six-month stretches at a time.

I may have a serious case of denial, but I’m not ready to admit that these favorite jeans and my other maternity clothes might need to go. I think I’ll hold on a little longer, just in case.

Jennifer Ambrose hails from Western Pennsylvania and misses it terribly. She still maintains an intense devotion to the Pittsburgh Steelers. She has lived in China since 2006 and is currently an at-home mother. With her husband Randy and children Myles and Brigid, she resides outside the Sixth Ring Road in Changping, northwest of Beijing. Her blog can be found at jenambrose.blogspot.com.

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Feature

Hello,World! photo by Mishka Family Photography

W

elcoming a baby into the world is one of the most amazing moments in a person’s life, so naturally, you’ve got a lot of questions that need answering.

Should I get an epidural? What about a water birth?

Where can I find a doula? Should I breastfeed? All these questions lead to an even bigger question: Which hospital should I go to? That’s where beijingkids comes in. This month’s cover feature will guide you to a hospital that suits your needs, as well as your wallet. In addition to background information on hospitals, we’ve included feedback from parents who’ve been there, and information on natural birthing options and those who can support you through the birth. Maybe you have more questions than answers at the moment, but rest assured: You’re in good hands.

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Richard Haak (20 months) and his mom Lena, who is 28 weeks pregnant

Feature

Tender Loving Care Navigating the city’s best hospitals with advice from those who have been there

by Sijia Chen

C

ongratulations! You’re expecting. As the initial euphoria wears off, you and your partner may find yourselves besieged by sudden anxieties. Where will you give birth? Should you use the same hospital for prenatal care and delivery? How much will everything cost? Pregnancy is stressful enough as it is; the stakes can be even higher in Beijing, where language barriers, culture clashes, and endless red tape can aggravate the situation. To navigate the wide world of birthing options, beijingkids went straight to the experts: our readers. This year, we supplement hospital listings with detailed parent testimonials on the general quality of care, prenatal and postnatal facilities, delivery options, and more.

AmAsia International Medical Center 东方美华医院 Also known as Beijing Oriental American-Sino Hospital, AmAsia’s aims to introduce American OB/GYN standards to China and encourage natural childbirth through minimal intervention.

Facilities: Twenty-four private LDR (labor, delivery, and recovery) rooms with cable TV, en-suite bathroom, sleeper sofa, and other amenities English-speaking staff? Yes, most of the staff speaks passable English; some doctors and nurses speak very good English.

Prenatal services: 3D and 4D ultrasounds, fetal heart monitoring, screening tests for chromosomal anomalies, RhoGAM for Rh-negative mothers, and prenatal education Delivery services: One-on-one clinical midwifery and obstetrics support, epidurals Postnatal services: Postpartum maternity suites, continued support of mother, baby, and family until the baby is 42 days old, online postnatal care consultation, assistance with infant feeding and weight gain, advice on initial baby screening tests, and postnatal support group Optional services: Private care (i.e. Women can choose their obstetrician privately for consultation and maternity care). The chosen obstetrician will see you at every hospital visit throughout your pregnancy and delivery.

Cost: RMB 11,000 for basic prenatal check-up package; RMB 28,000 for a natural vaginal delivery package (three days, two nights); RMB 55,000 for a C-section package (five days, four nights).

Direct billing? Yes, direct billing is available for over 50 insurance providers.

Mon-Sun 8am-5pm. 218 Anwai Xiaoguan Beili (inside Beijing Tibet Hospital), Chaoyang District (6496 8888/5151, Joanna Wang: 134 6671 9286, joanna.wang100@yahoo.com) www.americansinoobgyn.com 朝阳区安外小关北里218号（北京藏医院之内）

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Sanny and Michel Sutyadi Nationality: Indonesian (Sanny)/German (Michel) Number of years in Beijing: Around 10 for both Michel and Sanny Child: Kaylee Sutyadi (10 months) Delivery date: January 19, 2012 Hospital: AmAsia International Medical Center Cost: The prenatal routine cost does not include a Down syndrome test. Immunizations add up quickly; some vaccinations at AmAsia can cost more than RMB 2,000.

However, you can choose to get the vaccinations elsewhere.

Quality of care: In general, we were happy with the hospital. The equipment was modern and up-to-date, and the service and facilities were decent overall. We would recommend it to other expecting parents, especially if your medical insurance does not cover prenatal, delivery, and postnatal packages.

English service: The staff spoke basic English; the prenatal staff had better English than the delivery staff.

Best and worst parts: The best part was looking into the eyes of our newborn baby girl! The worst part will be different for every couple, but Sanny had to have a scheduled induction. It took almost 24 hours to deliver Kaylee, so it was quite a painful and exhausting night until the baby was born. However, Sanny thought the anesthetist was very good.

Advice for parents: Beijing is not a bad place to have a baby. The Western-style facilities are decent, and there is plenty of affordable help which can be considered during and after your pregnancy. Flying back to your home country before delivery and returning to Beijing afterwards is more of a hassle than choosing a good healthcare provider here, especially if you don’t have the luxury of leaving for a few months. Get your hospital bag ready and just enjoy the weeks and days before the delivery. Sleep in as often as you can, because once the baby arrives, you won’t see a lot of that for a long while.

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Jessica and Tyler Jensen beijingkids

October 2012

photos: courtesy of michel sutyadi and jessica jensen

Nationality: Canadian Children: Grace Petra (age 2) and Anne Michaella Jensen (6 months) Delivery dates: November 20, 2010 and April 12, 2012 Hospital: AmAsia International Medical Center Number of years in Beijing: We live in Dalian, but traveled to Beijing for AmAsia’s excellent prenatal and postnatal care. Both of our children were born there.

Cost: Our health coverage allowed us to spend up to RMB 80,000; our total bill fell just under that amount, even with two very expensive RhoGAM shots to pay for (Jessica is RH-negative). The hospital offers direct billing. We suggest checking the bill for overcharges though; ours had two, but they were honest mistakes. Also, we spread out our last few prenatal appointments and supplemented it with visits to the local hospital in Dalian to cut down on costs and travel time.

Quality of care: Overall, the facilities seemed clean, up-to-date, and functional. We’d give the hospital a solid A-. While not perfect, AmAsia is a very good birthing option for Beijing; we’ll be back for sure if we have a third child.

English level: There was always a nurse and/or doctor around who spoke conversational English. Dr. Zhou Li was simply fantastic. She joked around with us and knew her job inside and out.

Best and worst parts: The best part was holding our little one for the first time; in terms of the hospital itself, the best part was knowing that the staff was competent and accommodating. The worst part by far was one nurse who was a bit condescending at times and didn’t fully comply with simple requests of ours.

However, all the other nurses ranged from very good to fantastic.

Advice for parents: Bring your own food; there was a 7-11 and a Paris Baguette close by though. Don’t be afraid to vocalize your desires. Communication in China can be difficult at times, but AmAsia was very accommodating with our requests. The hospital allowed Tyler in the operating room during the C-section, which wasn’t the case for our first child.

Beijing Antai Maternity Hospital 北京安太妇产医院 Founded in 2003, Beijing Antai Maternity Hospital bills itself as the first hospital in China to meet World Health Organization (WHO) standards. In addition to obstetrics and gynecology departments, Antai also offers internal medicine, surgery, and urology services.

Noted for providing water births, the hospital has overseen over 400 such births since 2004.

Facilities: Water birthing pools, private rooms and suites with bathroom and shower English-speaking staff? Some doctors speak English. In addition, Antai’s website has a helpful live chat function that allows potential patients to ask basic questions in English.

Prenatal services: Ultrasounds, blood tests, remote fetal heart monitoring, and premature birth prognosis Delivery services: Water births, doulas, natural vaginal births, C-sections Postnatal services: Breastfeeding consultation, personalized baby care, yuezi facilities Cost: Prenatal care costs approximately RMB 7,000. Delivery cost depends on your accommodations, not the method of birth.

It costs RMB 10,000 for a standard room; RMB 15,000 for a one-bedroom suite; RMB 20,000 for a two-bedroom suite; and RMB 25,000 for a three-bedroom suite. All prices reflect a five-day stay.

Direct billing? Yes, but limited. Antai only offers direct billing for three insurance providers: Vanbreda International, Allianz, and Assistance Online.

photo: courtesy of jason zheng

Bldg 18, 1 Xinghecheng, Jiayuan Lu, Fengtai District (6773 5551, 6753 7768, antaihospital@yahoo.com) www.antaihospital.com 丰台区嘉园路星河城1号院18号楼

Nationality: American (Jason)/Chinese (Bin) Number of years in Beijing: 8 Child: Grace Zheng (7 months) Delivery date: March 22, 2012 Cost: Prenatal care cost around RMB 5,500; the actual delivery cost RMB 10,000, including a five-day stay at the hospital. However, this didn’t cover the cost of postnatal medicines. In total, we paid about RMB 16,000, all out-of-pocket.

Quality of service: We would recommend Antai to expecting parents, because their service was really good for a reasonable price. We’ve had friends pay a lot more at other hospitals for almost the same level of care or service. We’ve also heard horror stories from friends who used public hospitals or cheaper hospitals. We generally had a pleasant experience and are very relieved to not have any horror stories of our own.

Best and worst parts: The best parts were the level of service and the room conditions. There was a kitchen that made the experience feel much more “homey.” We didn’t feel neglected or crowded at Antai. The worst part was Bin Fu not being able to go through with a water birth. After 24 hours of labor and realizing that our baby’s head just couldn’t get past her pelvic bone, she gave up and got a C-section.

Advice for parents: Be prepared. Be flexible. Remember that your health is as much of a priority as the baby’s. For the dads, grandparents, or other caregivers, remember to get some sleep. Discuss decisions that may come up beforehand so that you don’t stress about them when they do. Be clear on what you want and shop around. You don’t need to spend extravagant amounts of money to get a pleasant experience. Tour every hospital and do your homework. Find one close to you, because commuting in Beijing makes everything seem so far apart.

Bin Fu and Jason Zheng October 2012

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Laurette Cointet and Paul Pennay

Amcare Women’s and Children’s Hospital 北京美中宜和妇儿医院 Located in Lido, Amcare Women’s and Children’s hospital provides families international medical services in Chinese cultural background.

Services include obstetrics, gynecology, pediatrics, family planning, and psychological consulting. With world-class service at a comparably lower cost, Amcare is a popular choice for expat couples.

Facilities: Thirty-six home-style private suites, three operation rooms, and two surgery rooms, recreation center, gym, and courtyard garden English-speaking staff? Yes, patients can request an English-speaking doctor.

Prenatal services: Clinical consultations from 12 weeks, high-risk pregnancy management, tailor-made maternity plans, delivery rehearsal and planning, and prenatal education, exercises, nutrition, and psychology Delivery services: LDR birth services, labor pain management, doula services, C-sections, and forceps or vacuum delivery Postnatal services: Postpartum uterus recovery, health examinations up to 42 days, breastfeeding consultation and training, newborn care, baby massage, and postpartum psychology, nutrition, and exercise Optional services: Outpatient appointments, night service, transportation, house calls, and body-shaping services Cost: RMB 12,790 for prenatal package (14 visits); RMB 34,450 for natural vaginal delivery (three nights); RMB 48,235 for C-sections (five nights).

All packages include meals, delivery routine charges, an extra bed for an overnight guest, baby care items, vaccines, cord blood screening (if required), and screening for metabolic diseases. Patients who book at least four months in advance are eligible for a 12 percent discount on all packages.

Direct billing? Yes, Amcare offers direct billing for over 20 providers.

Daily 8am-4.30pm. 9 Fangyuan Xilu, Chaoyang District (6434 2388, 800 610 6200, contact@amcare.com.cn) www.amcare.com.cn 朝阳区芳园 西路9号

Nationality: French (Laurette)/Australian (Paul) Number of years in Beijing: 8 Child: Maya Gabrielle Pennay (5 months) Delivery date: May 7, 2012 Hospital: Amcare Women’s and Children’s Hospital Cost: For prenatal care, we paid around RMB 10,000; delivery and postnatal care came up to around RMB 30,000. Laurette had to get a C-section because of the baby’s position; Amcare doesn’t offer seated delivery.

Quality of care: Both the buildings in which consultations and the delivery took place were very clean. Service is quick, gentle, and friendly. The doctor who oversaw our pregnancy was very professional, direct, and did not administer medicine when it wasn’t needed. We had a big room for the delivery; we were given the chance to upgrade to a family room with a balcony and a sofa for Paul to sleep on. For the first few days, Laurette had some problems with breastfeeding. An old nurse patiently helped us; she had the same philosophy about breastfeeding as us and didn’t go for the easy solution (formula). Our baby is 4 months now and hasn’t had anything other than breast milk.

We would recommend Amcare to other parents.

English level: The staff spoke a little bit of English, but a translator is available for several languages.

Best and worst parts: The best part was, of course, when the baby was shown to us for the first time. Because Laurette had a C-section, we stayed five days in total at the hospital – valuable time to bond with the baby before going home. The worst part was waiting six hours after the operation to drink anything, then having to eat zhou for three days at each meal.

Advice for parents: Amcare was a good choice for our budget. Though Peking Union Medical College Hospital (PUMCH) offered similar prices and was a bit closer to our place, we avoided the very long queue there. If there are any problems, however, the hospital will send you to BJU or PUMCH. In addition, Laurette was quite stressed when she found herself on the surgery table; mothers-to-be should be psychologically prepared for a C-section. Don’t hesitate to ask your doctor if you’re unsure about anything.

and Alun Richards beijingkids October 2012 56 Edna

photo: courtesy of edna richards

Nationality: Filipino (Edna)/Welsh (Alun) Number of years in Beijing: 3.5 Children: Ellen (age 2) and Anwen Richards (7 months) Delivery date (Anwen): March 7, 2012 Hospital: Amcare Women’s and Children’s Hospital Basic timeline: Until week 33, we had our prenatal care at Vista Medical Center with Dr. Gretel Gadahuda, then transferred to Amcare at week 34 under Dr. Wu’s care.

Cost: Prenatal care at Vista cost around RMB 11,000. The delivery at Amcare (natural vaginal birth without painkillers) cost approximately RMB 29,000; the price includes a three-night stay in a standard room with meals provided.

Quality of care: We were satisfied with Amcare’s services and facilities, and would highly recommend it to other expecting parents.

Best and worst parts: The best part of the birthing experience was the delivery itself. In addition, the resident doctor, nurses, and translator did an excellent job in providing professional and caring service. There was no “worst” part.

Advice for parents: You really don’t need to bring a lot of stuff with you on delivery day; all of the essentials are provided by the hospital. Pregnancy and birthing in Beijing can be a good experience; you just need to find the right hospital, as well as doctors that you feel can cater to your expectations.

Beijing HarMoniCare Women and Children’s Hospital (HMC) 北京和美妇儿医院 HarMoniCare is a hospital dedicated to women and children, with gynecology, obstetrics, pediatrics, postpartum recovery, and stomatology departments. It advocates the medical philosophy of 5 “Hs”: Hospital, Health, Hotel, Home, and Happiness. They strive to offer international-standard, professional, and people-oriented medical services in a home-like environment.

Facilities: Vaginal births takes place in an LDR (labor, delivery, and recovery) ward where the patient can be accompanied by her family at all times. The LDR ward features a newborn warming table and anesthesia for labor, if necessary. C-sections are done in a sterile operating room with imported equipment and materials.

English-speaking staff? Yes, the hospital can arrange for English services upon request.

Prenatal services: Thirteen prenatal checkups from week 12-40, 4D ultrasound, testing for Down’s syndrome, childbirth planning, labor management, high-risk pregnancy management, nutrition counseling, TCM, and health guidance Delivery services: Vaginal birth, C-sections, midwifery services, pain management with water or birth ball, Lamaze breathing, anesthesia, and independent blood bank for transfusions Postnatal services: Medical treatment and counseling, postpartum and newborn care, breastfeeding guidance, pelvic restoration, Neonatal Intensive Care Unit, imported vaccines, development monitoring, screening for abnormalities, and more Optional services: Prenatal yoga and dance, fetal education, and specialists Cost: RMB 15,000 for prenatal examinations package; RMB 36,000 for vaginal birth package (three nights); RMB 49,800-54,800 for C-section package (five nights). Additional fees apply for progestational examinations, infant vaccines, and other services.

Direct billing? Yes, HarMoniCare offers direct billing with Cigna, MSH China, ICBC-AXA, Medilink-Global, Axa-Assistance, Aetna, Chartis, and more.

Daily 8am-5pm (hospital hours), daily 5-10pm (pediatrics evening hours). A2 Xiaoguan Beili, Beiyuan Lu, Chaoyang District (6499 0000, contact@hmcare.org) www.hmcare.net 朝阳区北苑路小关北里甲2号

photo: the bloom family photography

Eileen Chu and Eugene Wong Nationality: Canadian (Eileen)/Chinese (Eugene) Number of years in Beijing: 9 Child: Haydon Wong (4 months) Delivery date: June 25, 2012 Hospital: Beijing HarMoniCare Women and Children’s Hospital Basic timeline: Eileen had to do more tests than normal, because she was considered an older mother (39 at the time of conception), and because Haydon was conceived via in-vitro fertilization. Starting from week 12, Eileen had to undergo biweekly ultrasounds.

Cost: Patients can receive discounts on most services if they become members; the discount rate depends on the amount of money that you originally put down. After the member discount, the cost breakdown was as follows for Eileen and Eugene: •. Approximately RMB 15,000 for the prenatal checkup package. Eileen highly recommends the non-invasive DNA blood test, which cost an extra RMB 3,000.

• RMB 45,000 for the delivery package •. RMB 90,000 for the postnatal yuezi package (one month) Quality of care: HarMoniCare had a good environment and decent services, but there’s still room for improvement. However, we were surprised by the baby swimming services! In addition, the hospital managed to fit quite a few services into the postnatal yuezi period – perhaps too much. Eileen stayed in a third-floor suite the size of a studio apartment and had access to a pediatrician, nutritionist, TCM doctors, a 24-hour yuesao, meals, facials, hair treatments, private yoga lessons, foot massages, swimming lessons and vaccines for the baby, and more. She felt overwhelmed and didn’t have enough time to rest. That being said, we would recommend HarMoniCare to other parents.

Best and worst parts: The best part was our doctor, Dr. Gai Mingying (盖铭英), who also works at PUMCH, Amcare, and BJU. She was very experienced and helpful throughout the pregnancy. The worst part was when the hospital allowed a movie crew to come in for a couple of days; this was not a professional move. The crew included at least 20 people and made a lot of noise, which really affected nearby mothers and babies.

Advice for parents: If you’re getting a C-section, make sure to book the doctor in advance; some of them are very popular. Regarding the delivery date, ask a fengshui master (haha)!

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Natecia Obstetrics and Gynecology Hospital 南泰席亚妇产科 Affiliated with Natecia clinic in Lyon, France, Natecia Obstetrics and Gynecology Hospital is a Sino-French hospital with a focus on maternal healthcare. The hospital provides international-standard medical services in a supportive environment.

Facilities: Private, home-like rooms with showers English-speaking staff? Yes, services are available in both English and French.

Prenatal services: High-risk pregnancy management, trilingual prenatal classes, home prenatal classes, and relaxation classes Delivery services: Family members permitted in the delivery room, optional epidural, VBAC (at the doctor’s discretion) Postnatal services: Breastfeeding support (including consultation and massage), baby massage, baby swimming pool, yuezi center Optional services: Getting a second opinion with a French doctor via teleconference Cost: RMB 8,800 for a prenatal package (including ultrasounds, lab tests, fetal monitoring, and any relevant medications); RMB 11,800 for a birth package in a double room (natural or C-section, seven nights); RMB 16,800 for the same package, but with baby swimming and baby massage included; RMB 28,000 for a birth package in a single room (baby swimming and massage included) Direct billing? No Mon-Sat 8am-5pm, Sun 8am-noon. Yanda International Health City, Sipulan Lu, Yanjiao Economic and Technology Development Zone, Tongzhou District (156 3062 2562) en.yandahospital.com 通州区京东燕郊经济开发区思菩兰路

Prayank Tayal and Suhani Agarwald

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photo: courtesy of prayank tayal

Nationality: Indian Child: Taashi Tayal (5 months) Delivery date: May 4, 2012 Number of years in Beijing: We lived in Yanjiao, Hebei Province for three years. We have since moved back to India.

Hospital: Natecia Obstetrics and Gynecology Hospital Basic timeline: Every month, we scheduled checkups with Chinese and French doctors for laboratory tests, ultrasounds, blood tests, and fetal heart monitoring.

Cost: In all, we paid approximately RMB 15,000.

Quality of care: We received excellent service from the OB/GYN team. We were pleasantly surprised by the controlled and successful delivery, without any series issues for mother and baby.

After the birth, Natecia helped us find a lactation consultant; we feel that we wouldn’t have gotten such good postnatal care even in India, our homeland. We enjoyed an emotional long-term relationship with the Natecia team and would recommend the hospital to other expecting parents.

English level: The hospital staff spoke English.

Best and worst parts: The best part was the first look at our baby angel; the worst part was that the umbilical cord was wound around her neck, but the Natecia team quickly addressed the problem.

Advice for parents: Bring baby items in your hospital bag, such as toiletries, diapers, milk bottles, and separate bed sheets for mother and baby.

And rest assured: Natecia is a safe, high-quality place for prenatal and postnatal services. For us, it was like a home away from home.

GlobalCare Women’s and Children’s Hospital 北京五洲妇儿医院 Formerly known as Beijing Wuzhou Women’s Hospital, this private birthing clinic is affiliated with Peking University People’s Hospital Medical Group. It offers gynecology and obstetrics treatments in addition to a wide range of other women’s health services in a clean and modern environment.

Facilities: 12,000sqm facilities with 100 inpatient beds English-speaking staff? Yes, but it depends on the nurse or doctor.

Prenatal services: Pregnancy classes and club, remote fetal heart monitoring, premature birth prognosis, ultrasounds, birthing rehearsal and pre-admission preparation (VIP members) Delivery services: Water births, C-sections, natural vaginal births, pain management, doula service Postnatal services: Postpartum rehabilitation, direct rooming-in (DRI), and breastfeeding help Optional services: Doulas, newborn swimming, and touch therapy Cost: RMB 10,000-15,000 for a prenatal care package; RMB 30,000 for natural vaginal birth package (three nights); RMB 39,000 for C-section or water birth package (five nights) Direct billing? Yes, GlobalCare has a direct billing relationship with over 10 insurance providers.

photo: the bloom family photography

24 Xi Dawang Lu (south of Shuangjing Carrefour), Chaoyang District (400 8900 789) www.wuzhouhospital.com 朝阳区西大望路 23号（双井家乐福南）

Nationality: Russian Tatiana Shadymova Number of years in Beijing: 5 and Children: Roman (age 4) and Mark Shadymov (12 months) Alexander Shadymov Delivery date (Mark): August 9, 2011 Hospital: GlobalCare Women’s and Children’s Hospital Cost: Prenatal care cost approximately RMB 12,000, which can be paid in full in advance or on a visit-by-visit basis. A single visit costs RMB 600-1,000 depending on what tests need to be done. Tatiana gave birth via C-section, which cost around RMB 42,000. We had to prepay that amount by putting down RMB 45,000; this includes the operation, all necessary medication, anesthesia, a one-week stay in a private room, and three meals per day. If there are no complications, the hospital returns RMB 5,000. However, we only got RMB 3,000 back because Tatiana experienced some complications. In addition, we checked out after four days instead of staying the full week. It was against the staff’s recommendation, but we wanted to get home to Roman.

Quality of care: Doctors, nurses, and other staff were always polite, courteous, and responsible.

They tried to fulfill our requests as soon as possible. There’s even a room for bathing babies; the staff fills up large tanks with hot water and washes newborns for the first two days. Then, if the parents don’t mind, they bathe the babies with an inflatable ring; Mark loved it.

English level: Doctors and nurses don’t speak English, but the hospital had a wonderful Russian girl called Victoria, who speaks English and Russian. She was tactful, responsive, always smiling, and ready to help in any matter. Tatiana speaks a little Chinese, but the staff called Victoria whenever any questions or misunderstandings came up.

Best and worst parts: Of course, the best part was seeing our baby for the first time. Our impressions of GlobalCare are all positive. However, it was a bit annoying that the hospital’s day started at 6am every day; it was always a whirlwind of activity afterwards.

Advice for parents: It’s best to visit GlobalCare in the morning, around 9am, as there are very few people. The hospital has a great laboratory and all tests are done quickly. I would also recommend GlobalCare for routine health checkups, not just pregnancy. The gynecologists are very experienced and the facilities are excellent. An old TCM doctor helped me get rid of my neurodermatitis [a skin disorder] using very effective, but terrible-tasting medicine. Unfortunately, GlobalCare isn’t licensed to offer vaccinations, so we had all of them done at Amcare. And remember to just relax and go with the flow; there is no turning back!

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Mary’s Hospital for Women and Infants 北京玛丽妇婴医院 Mary’s Hospital for Women and Infants offers international-standard gynecology and obstetrics services, including prenatal packages, minimally-invasive procedures, high-risk pregnancy management, and support for first-time mothers. In addition, the pediatrics department offers an early education program that is open to newborns.

Facilities: ISO9000 and ISO14000 standard facilities, including modern diagnostic equipment and private rooms with a sofa and baby cot English-speaking staff? No, but translators are available upon request.

Prenatal services: Color Doppler ultrasounds, syphilis serum, hepatitis C antigen, gynecology consultations and clinical examinations, leucorrhea routine + BV, high-risk pregnancy management, nutrition consulting, and more Delivery services: Doula, vaginal births, C-sections, musical analgesia for natural births Postnatal services: Postnatal rehabilitation centers, educational support for first-time mothers Optional services: Private doctors, classes for new parents, and musical therapy Cost: RMB 12,065 for a prenatal checkup package; RMB 29,860 for vaginal birth package (three nights); RMB 39,860 for a Csection package (five nights) Direct billing? No, but the hospital plans to offer this in the future.

5 Hepingli Beijie, Chaoyang District (6421 6666) www.mary.net.cn 朝阳区和平里北街5号

Bridget and Simon Cheong

Beijing United Family Hospital and Clinics 北京和睦家医院 Beijing United Family Hospital and Clinics’ (BJU) mission is to provide “comprehensive, integrated healthcare services in a uniquely warm and caring patient and family service-oriented environment.” An expat favorite for maternity services, BJU offers international-standard medical services, including a Western-style LRDP (labor, delivery, recovery, and postpartum) birthing suite and a multi-national team of doctors, nurses, and midwives.

Facilities: Adjacent operating rooms for caesarean births, neonatal intensive care unit with advanced neonatal emergency equipment, neonatologists, a College of American Pathologists (CAP)-accredited Blood Bank, and a CAP-accredited laboratory for onsite testing English-speaking staff? Yes, both doctors and nurses speak English.

Prenatal services: Well woman care, pregnancy, postpartum, and childbirth classes, prenatal yoga Delivery services: International-standard LDRP birthing suite, family-centered birthing services, childbirth and prenatal packages, vaginal birth after caesarean, labor pain management (including 24hour anesthetic services) Postnatal services: Free postpartum workshops, postpartum recovery services, breastfeeding support services, voucher for various combinations of baby items from gift shop Optional services: For expecting moms, there’s afternoon tea, candlelight dinners, nail treatments, and other auxiliary services.

Cost: RMB 12,600 for a prenatal package; RMB 56,000 for vaginal delivery; RMB 101,875 for a C-section delivery Direct billing? Yes Daily 9am-5pm. 2 Jiangtai Lu, Chaoyang District (5927 7000, 5927 7120 emergency line) www.ufh.com.cn 朝阳区将台路2号

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Nationality: British (Bridget)/Australian (Simon) Number of years in Beijing: 7 (Bridget) and 10 (Simon) Children: Nathan (age 2) and Annalise Cheong (10 months) Delivery dates: April 11, 2010 and November 5, 2011 Hospital: Beijing United Family Hospital and Clinics Cost: Depending on the tests Bridget needed, each prenatal visit cost RMB 500-1,500. The cost for a natural vaginal delivery was around RMB 60,000. BJU had direct billing for our insurance provider, and there was no problem.

Quality of care: It was good overall, though some of the furniture looked a bit tatty. For both babies, we saw a lactation consultant named Bronwyn Smith. Labor nurse and lactation consultant Jennifer LeCleir also came to see us and gave us practical advice.

English level: Nurses really need to be able to speak English. I was very disappointed in the lack of English, even from the doctor.

Best and worst parts: The best part of the birthing experience was being allowed to go home early. Bridget was allowed to check out 24 hours after the birth following a health checkup. The worst part was not being offered any suggestions for my labor and having nurses who spoke very little English. Also, drugs were administered without consulting me first. Several times, Simon had to ask the doctor what she was giving me.

Advice for parents: Stay home for as long as possible.

During my first pregnancy, I went into the hospital early; my cervix wasn’t even dilated even though I was having regular and painful contractions. I just wanted things to progress, but was told to go home because nothing was “moving forward.” For my second pregnancy, I waited until the contractions were consistently four minutes apart. Things moved very fast once I was at the hospital; Annalise arrived after four hours, in contrast to Nathan’s 30 hours. Also, try to get your doctor to be present for the birth. We would also suggest getting a doula, preferably someone with experience as a midwife or labor nurse.

Kristen Billings and Reuben Bathgate

photo: judy zhou

Nationality: American (Kristen) and New Zealander (Reuben) Number of years in Beijing: 12 Children: Henry (age 5) and Esme Bathgate (3.5 months) Delivery dates: August 18, 2007 and May 18, 2012 Hospital: Beijing United Family Hospital and Clinics Basic timeline: At weeks 9 and 11, Kristen had non-routine ultrasounds to check on the fetus. Due to her relatively advanced age (42) and previous miscarriages, she was initially worried about the pregnancy. At 12-13 weeks, she had a standard ultrasound and triple test to check for genetic abnormalities. An anatomy scan followed at 20 weeks and a Level II scan at 20 weeks. The latter was done in Thailand so that we could find out the gender of our baby; BJU wouldn’t say. Then, Kristen went in for regular monthly visits up to the last four weeks or so. She suffered from a pregnancy disease called hyperemesis gravidarum – basically, extreme morning sickness that lasts the entire pregnancy – that needed close monitoring towards the end.

Cost: Prenatal costs (not including the extra costs for managing Kristen’s hyperemesis) totaled approximately RMB 15,000; we did not get the prenatal care package. We did, however, get the vaginal birth package for RMB 56,000.

Our insurance covered most of the cost. In all, we paid about RMB 15,000 out-of-pocket.

Quality of care: We loved giving birth at BJU. We had our son there five years ago and had a great experience; Esme’s birth was even better. Kristen had great prenatal care from Dr. Masoud Afnan, and all the nurses and midwives during the delivery were open-minded, knowledgeable, and respectful of honoring our wishes. They followed our birth plan as much as possible, unless something unexpected came up. We would absolutely recommend BJU to expecting parents.

English level: Everyone speaks English at BJU. Best and worst parts: Reuben, Kristen’s sister, and Kristen’s mother were all present for both Henry and Esme’s births. The worst part was that Esme came very, very fast. Kristen went from virtually no contractions to full-on birth in about 25 minutes. The pain was excruciating, and there wasn’t enough time to get any drugs.

Advice for parents: Expect the unexpected and be psychologically prepared for things to happen differently than you planned for. For example, Kristen really wanted to give birth in the labor pool at BJU, but her water broke very early. Once that happens, the staff can’t let you get in water for fear of infection. In addition, shop around for prenatal care. Find a doctor that you trust 100 percent. Ask other people for their opinions. Be open-minded. Don’t get hung up on the small stuff.

Enjoy your pregnancy and experience the joy, because it’ll be over before you know it.

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OASIS Healthcare 北京明德医院 OASIS Healthcare is a new hospital with international-standard inpatient and outpatient services that cover a wide range of medical and surgical specialties. Expat patients can count on friendly, multilingual service and medical treatment from an international medical team.

Facilities: Home-like maternity suites that support labor, delivery, postpartum, and recovery in the same room, Neonatal Intensive Care Unit (NICU) English-speaking staff? Yes Prenatal services: The prenatal care plan covers all required and recommended tests, including 14 consultations, five ultrasounds, and Down’s syndrome screening. There are no extra costs. The pregnancy support program includes prenatal classes, relaxation classes (yoga, meditation, massage and TCM), and mental counseling.

Delivery services: 24/7 medical treatment, optional epidural, individual support and choice, and Birth Kangaroo Care (skin-toskin contact between mother and baby immediately after birth) Postnatal services: 24-hour call service to midwives, breastfeeding classes and counseling, and postpartum support Optional services: OASIS can organize postnatal gatherings to provide a platform for new mothers to exchange experiences and concerns. Postpartum pelvic floor training can also be arranged.

Cost: RMB 12,800 for prenatal packages; RMB 42,800 for natural vaginal delivery; RMB 68,800 for C-sections. These prices are valid until December 31, 2012.

Direct billing? Yes, OASIS has direct billing for over 25 insurance providers.

Mon-Fri 9am-6pm, Sat 8.30am-12.30am, daily 24hr emergency care. 9 Jiuxianqiao Beilu, Chaoyang District, Chaoyang District (400 UR OASIS) www.oasishealth.cn 朝阳区酒仙桥北路9号

Jane Marie Kang and Jinhui Kang

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photo: courtesy of jane kang

Nationality: American (Jane)/Chinese (Jinhui) Number of years in Beijing: 5 Delivery date: Expected delivery date is February 6, 2013. Jane is currently receiving prenatal care from Dr. Stefan Schneyer at OASIS and anticipates giving birth at the same hospital.

Hospital: OASIS Healthcare Cost: The total cost for prenatal care was RMB 13,800 – a promotional price, since OASIS is relatively new. Every test is included in the price, including some considered optional at other hospitals.

Quality of care: The hospital’s facilities are gorgeous, clean, and spacious. I feel like I’m in a luxury hotel every time I go there! The doctors, nurses, and other staff are very professional, and think of ways to make our experience a pleasant one. I especially like that all their equipment is state-of-the-art. A lot of planning seems to have gone into developing the services at OASIS. I haven’t given birth yet, but the LDRP suites are nicely decorated and equipped. I would highly recommend OASIS to any expecting parents.

English level: All of the hospital’s staff members are capable English speakers.

Advice for parents: Invest your time in finding a hospital that treats you well and gives you the time to ask questions.

Huaxin Hospital (First Hospital of Tsinghua University) 北京华信医院（清华大学第一附属医院） Founded in 1958, Huaxin Hospital is affiliated with Tsinghua University’s School of Medicine. In 2007, the hospital was appointed as the only “high-risk pregnancy and perinatal intrauterine treatment center” in Chaoyang District. As a result, hundreds of high-risk pregnancy cases are admitted to Huaxin every year. The hospital also features an excellent gynecology department with modern equipment and minimally-invasive surgical procedures.

Facilities: Imported medical equipment by Siemens and Phillips, 30 post-delivery bed spaces English-speaking staff? No Prenatal services: Color Doppler ultrasounds, blood tests, urine analysis, and more Delivery services: C-sections and natural vaginal births Postnatal services: Regular health checks for mother and baby Cost: It varies hugely from patient to patient, since there are no package prices; patients simply pay as they go. Expecting moms can expect to pay around RMB 2,500 for prenatal care; and approximately RMB 1,600 for a vaginal delivery.

Direct billing? No 6 Jiuxian Qiao Yijie, Chaoyang District (6436 9999, bjhxyy@sina.com) www.tufh.com.cn 朝阳区酒仙桥一街坊6号

photo: courtesy of pete jones

Vivien Wu and Peter Jones Nationality: Chinese (Vivien) and British (Peter) Number of years in Beijing: 2 Child: Mia Evelyn Jones (2 months) Delivery date: August 14, 2012 Hospital: Huaxin Hospital Cost: The cost was very low, around RMB 2,500 for prenatal.

We prepaid the cost of delivery by depositing RMB 5,000 on a card when we checked in. The procedure ended up costing only RMB 1,600; the rest was refunded to the card.

Quality of care: The service was very good for the cost, though Huaxin is not somewhere you’d want to linger after the birth. The staff did what was required for postnatal care. Several times a day, a handful of nurses would bowl through the door, stick a thermometer somewhere, then barrel out again. Because we arrived as an emergency case, we were given a room straight away; we booked it as a private room for two nights, and then we were asked if the hospital could have the bed back for another emergency. By then, we were desperate to get home.

People might think that the price is almost “too cheap,” but the hospital staff was professional and competent at all times. They also seemed quite proud that a foreigner would choose their hospital!

Best and worst parts: The best part was the two-hour stretch between Vivien’s water breaking and Mia arriving.

The worst part was that Peter wasn’t allowed in the birthing room.

Advice for parents: On delivery day, take every scrap of paperwork you’ve collected over the pregnancy; we had a problem checking in because we left a specific letter at home. Don’t be scared to “go native,” as long as you have the language skills and thick skin to accept your new surroundings.

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Peking Union Medial College Hospital (PUMCH) 北京协和医院 Peking Union Medial College Hospital (also known as Xiehe) has two locations: one in Dongcheng District and another in Xicheng District. The Dongcheng location has an international department, but it is limited to 50 deliveries per month and it’s best to contact them eight months in advance. For a consultation in the “Special Needs Unit” (tequ menzhen, 特区门诊) for foreigners, the hospital requires a registration fee (guahao, 挂号) of RMB 300. Once your due date is determined, book a bed and decide on a date for the delivery. While their service is up to par, expecting parents shouldn’t hold out for Western bed manners here.

Facilities: In-house laboratory, high-risk maternal intensive care unit, and neonatal intensive care unit English-speaking staff? Yes, but it tends to be hit or miss.

Prenatal services: Blood testing, ultrasounds, urine analysis, screening for genetic abnormalities, and more Delivery services: C-sections, natural vaginal deliveries, pain management Postnatal services: Regular health checks for mother and baby, breastfeeding help, nutrition counseling Cost: RMB 60,000 for a complete prenatal check-up and delivery package (RMB 5,000 less if a C-section is not performed) Direct billing? No 1 Shuaifuyuan, Dongcheng District (6529 6699) 东城区帅府园1号; 2) 41 Damucang Hutong, Xicheng District (6529 5284) pumch.cn 西城区大木仓胡同41号

Yuki Jia and Jackie Yu

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photo: courtesy of yuki jia

Nationality: Chinese Number of years in Beijing: Over 30 – both Yuki and Jackie are native Beijingers.

Child: Yu Mingcan (8 months) Delivery date: February 8, 2012 Hospital: Peking Union Medial College Hospital Cost: Prenatal care cost RMB 10,254, including registration fee, 12 visits to the doctor, and all required tests. The delivery package cost RMB 33,766, which covers all required tests, medical procedures, and a five-night stay at the hospital.

Quality of care: Both the service and facilities were very good.

The delivery was surprisingly quick and smooth; it took only three hours from contractions to birth, and Yuki didn’t have to resort to painkillers. After the birth, hospital staff checked on Yuki twice a day, made sure she was getting the right nutrition, and helped with any breastfeeding issues she encountered. We would recommend the hospital to other parents.

Best and worst parts: The best part was the delivery; the doctors and nurses were chatting with Yuki and answered any questions she had.

The worst part was securing bed space; we had to book the space when Yuki was only one month pregnant.

Advice for parents: To avoid stressing over bed space, make all the hospital arrangements well in advance. Always have the hospital’s number on hand; if something unexpected happens, you’ll avoid wasting precious time. Have your hospital bag ready to go with baby wipes, infant formula and milk bottles (if applicable), and clothes.

Beijing New Century Women’s and Children’s Hospital 北京北京新世纪妇儿医院 Opened in June of 2012, New Century offers international-standard pediatrics, obstetrics, and gynecology services. Located in Wangjing, New Century covers approximately 10,000sqm of space. This establishment is the sister hospital of Beijing New Century International Hospital for Children in Fuxingmen and Beijing New Century Harmony Pediatric Clinic in Shunyi.

Facilities: Modern diagnostic equipment, and private post-delivery rooms and suites with bathroom and shower English-speaking staff? Yes, English-speaking doctors and some of the staff speaks basic English.

Prenatal services: Urine analysis, ultrasounds, blood tests, screening for genetic abnormalities, fetal heart monitoring, and more Delivery services: Scheduled and unscheduled C-sections, vaginal birth, and pain management Postnatal services: Breastfeeding help, and individualized care for mother and baby Cost: RMB 12,900 for a prenatal package; RMB 30,000 for a natural vaginal birth (three nights); RMB 40,000 for an unscheduled C-section (five nights); RMB 48,000 for an emergency or scheduled C-section (five nights). Patients who pay for the prenatal package in full ahead of time are eligible for a 10 percent discount. Single prenatal checkups cost RMB 100-300 depending on the doctor’s experience and types of tests done.

Direct billing? Yes, New Century offers direct billing for a dozen of insurance providers.

photo: courtesy of adlyn adam-teoh

Daily 24hrs. 5/F, 51 Wangjing Beilu (inside Wanghu Park South Gate), Chaoyang District (5178 3366) www.ncich.com.cn 朝阳区 望京北路51号院（望湖公园南门）5层

Nationality: Malaysian (Adlyn)/Chinese (Xiaotan) Number of years in Beijing: 7 Child: Reis Si (3 months) Delivery date: June 19, 2012 Hospital: Beijing New Century Women’s and Children’s Hospital (delivery), Amcare Women’s and Children’s Hospital (prenatal) Quality of care: We had prenatal care at Amcare Women’s and Children’s Hospital with Dr. Wu, who sees patients at both Amcare and New Century. If there’s one word to describe New Century, it would be “boutique,” as in boutique hotel. We got intimate, personalized service and enjoyed high-quality facilities. We were initially concerned about having our baby there, because the hospital only opened in June and we would be their first natural birth. However, Dr. Wu is one of the best doctors out there. Postnatal care was excellent. The nurses took great care of us, making sure that we were wellfed and rested. They checked on the baby often during the night, which was reassuring because we were so exhausted. There were, however, several downsides, such as smaller prenatal care rooms than Amcare’s.

Second, the staff wasn’t familiar with billing procedures and couldn’t tell us if the epidural was included in the birthing package. Third, the cafe wasn’t open yet – but the nurses helped us order food. Fourth, the staff wasn’t familiar with the concept of birthing plans. However, they thought it was a good idea and may start offering it to their patients.

Finally, it’s not conveniently located, so it’s hard to catch a taxi or find restaurants nearby, but the front desk can help order a taxi.

Best and worst parts: The anesthesiologist did a superb job with the epidural; it allowed Adlyn to rest and eat before it was time to push.

Advice for parents: Take a shower before going to the hospital; this helped Adlyn relax, calm her mind, and even eased contraction pains. Giving birth in Beijing is a little more work than back home because of the language difference, as well as cultural and social nuances. Be patient, and trust your nurses and doctors.

Adlyn Adam-Teoh and Xiaotan Si Pictured here is Grandpa Teoh and baby Reis

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Feature It’s Illegal to Find Out Your Baby’s Sex Ahead of Time Because of China’s one-child policy, it’s not only frowned upon, but technically illegal to find out the sex of your baby before birth. This may seem like an extreme measure, but it’s designed to prevent selective abortion of female fetuses.

Officially, no hospital will tell you whether to expect a baby boy or girl. However, the law is somewhat haphazardly applied to foreign couples; sometimes, the ultrasound technician can be persuaded to give a hint.

Newborns Are Routinely Vaccinated Against TB and HBV In Chinese hospitals, newborns are usually vaccinated against two diseases at birth: tuberculosis (TB) and the hepatitis B virus (HBV). The World Health Organization recommends the Bacillus Camille-Guérin (BCG) vaccine for all countries in which tuberculosis is endemic, including China. The BCG vaccine leaves a small, raised scar, which many adult Chinese people have on their upper arm. The hepatitis B virus (HBV) is another major health concern; it is estimated that, of the 350-400 million people infected with hepatitis B worldwide, one third live in China. As a result, newborns are generally vaccinated against HBV within 24 hours of birth. However, families that do not plan to stay in Beijing long-term and/or send their kids to local schools may decide to opt out of either vaccine; just be sure to make it very clear to the staff before the baby’s birth – otherwise, your baby might get jabbed with a shot you didn’t ask for.

A Pregnancy Prepper: Circumcision Is the Exception, Not the Rule Whether it’s a matter of hygiene, religion, or simply personal preference, many parents choose to have their newborn son circumcised. However, as more than one family has found out, surgical removal of the foreskin is not common in China. Hospitals must have the correct licensing and facilities to perform the procedure, so be sure to ask ahead of time. Beijing United Family Hospital is licensed to perform circumcision.

When It Comes to Names, You Cannot Have Your Cake and Eat It Too Many huaqiao (overseas Chinese) and mixed-nationality couples choose both an English name and a Chinese name for their baby. However, only one name can be recorded on the birth certificate, so parents must choose whether to record the baby’s English or Chinese name. For example, let’s say your baby girl is called Nancy Chen and her Chinese name is 陈美银 (Chen Meiyin). On the birth certificate, you’ll have to decide between listing her name as Chen Meiyin (in pinyin and Chinese characters), or Nancy Chen in English only. Keep in mind that you’ll have to use the same name to apply for your child’s passport at the embassy.

China Doesn’t Recognize Dual Nationality Applying for your child’s passport can be a bit tricky if you’re part of a mixed-nationality couple. By law, any baby born to a Chinese national in China automatically takes on Chinese citizenship. For your child to assume another nationality, you’ll technically need to renounce their Chinese citizenship before applying for a foreign passport. Here’s the annoying part: You’ll have to visit the public security bureau (PSB) in the Chinese parent’s hukou to do so. For example, if your spouse is from Chongqing, you’ll have to go to the PSB in Chongqing to renounce your baby’s Chinese citizenship. Once that’s done, the local PSB in Beijing can process your child’s foreign nationality and passport, as well as issue a visa and residence permit. There are instances where children have de facto dual citizenship - for instance, more often than not (though it’s not always guaranteed), if one parent carries a Beijing hukou.

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Feature New Moms in China May Feel Obliged to Stay Indoors for One Month Chinese tradition dictates a 30-day period of postnatal confinement called zuo yuezi (坐月子) or, literally, “sitting out the moon.” New mothers are cautioned against bathing, cold foods, and venturing outside the house. These measures often seem draconian to foreigners, but the idea is to let women to rebuild their strength. It’s not all bad; in general, eating more protein and getting plenty of rest is beneficial to women who just gave birth. Nowadays, many younger or city-dwelling Chinese follow less restrictive versions of zuo yuezi; they may decide to shorten the confinement period, or – gasp – continue to shower and brush their teeth.

Postnatal Ayis Command Much Higher Prices In the pantheon of domestic helpers, postnatal ayis known as yuesao (月嫂) rank near the top. Looking after both baby and mother, yuesao are in charge of everything from cooking to cleaning and even breastfeeding consultation.

Many Chinese mothers employ a yuesao for the yuezi period. Yuesao are typically contracted through an agency, but come at a price; families who live in the CBD can expect to pay at least RMB 6,000 per month for a yuesao’s services.

Yuesao is not to be confused with you’er sao (幼儿嫂), or a nanny who specializes in looking after young children. A you’er sao’s salary ranges from RMB 4,000 to 5,000 a month in the CBD area.

Ten Tips for a Beijing Birth Dads Aren’t Always Welcome in the Delivery Room In Chinese hospitals, fathers are generally not permitted into the delivery room during the birth of their child. The exact terms vary: Some might not allow dads anywhere near the delivery room, while others permit fathers into the delivery room after the actual birth. Before choosing a hospital, check their policy – especially if the father wants to be present during the delivery.

Caesarean Sections Are Extremely Common in Chinese Hospitals Before giving birth, talk over your options in detail with your doctor and your family. In general, vaginal births are preferred over C-sections by Western doctors, while C-sections remain the more common option in China. Reasons for the rise range from superstition (wanting the baby to be born within a specific month) and lowered cost to convenience.

Back in 2010, it was estimated by the Beijing Municipal Health Bureau that 51 percent of babies in Beijing were born via a C-section. While the US rate was at 34 percent in 2009, it still remains lower than China’s sky-high national average of 46.2 percent. The World Health Organization recommends that national percentages for C-sections should be no higher than 15 percent. If a C-section is not required, the surgery could put the mother at serious medical risk.

Sources: Jerry Chan, The New York Times, China Daily, World Health Organization, British Embassy Beijing, US Embassy Beijing, beijingkids 2012-2013 Home & Relocation Guide

Read the Fine Print on Maternity Coverage A majority of local Chinese insurance companies do not cover maternity care for students or unmarried females. It is also important to note that many expat insurance policies require 12 months of payment before maternity coverage kicks in – which means a notification is required months in advance, even before conception. Speak with your insurance agent about the details and scrutinize the fine print in your health care coverage.

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Keeping It Natural Your path to a natural, intervention-free birth text by Ember Swift; photo by Littleones Kids & Family Portrait Studio

When you’re planning your baby’s birth, there is no greater act of empowerment than being informed. Beijing is home to many expats with extraordinary expertise. One in particular, Anne Hemsley, a UK-trained midwife and beijingkids board member, offers childbirth education classes.

She explainsthat people are often confused by the meaning of “natural birth,” as some Chinese hospitals delegate this term to any kind of birth that is not a C-section. Any non-C-section birth that includes an epidural or another type of pain relief should be deemed a “vaginal birth,” but not necessarily a “natural” one.s Robyn Wexler, an American-born bilingual doula in Beijing, agrees.

Regarding the role of a doula, Wexler explains: “A birth doula offers

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Three-weekbeijingkids old Anton Sliwa, son of Carla Khalsa and Sascha Sliwa, was born naturally at BJU October 2012

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n January of 2012, I gave birth to my first child, Echo. I had done my homework about birthing and arrived at Mary’s Hospital for Women and Infants with strong contractions and a four-page bilingual birth plan held tightly against my chest. I wanted an intervention-free birth, and with planning and support, you too can have a natural birth in Beijing.

Feature continuous physical, emotional and informational support to a woman during childbirth.” They also offer support to women during pregnancy and post-partum, as well as support to new fathers. Doulas like Wexler, who are fluent in both Mandarin and English, are especially crucial for those tricky translation moments. At the recent natural birth of a 4kg baby, she says, “It was beautiful to witness that level of clarity and awareness as [the mother] welcomed her baby. [Mothers need] commitment [and] support in the belief that [natural birth] is possible.”

In early August of 2012, Katja Becker’s son, Anton Konstantin Sliwa, was born at Beijing United Family Hospital. Having chosen a natural birth, she cites the importance of having a strong team. While she didn’t engage a doula, she stresses how important it was to have her partner, Sascha Sliwa, by her side. For example, he could advocate on her behalf, consistently repeating their birth plan to the rotation of staff who came and went as shifts changed.

“The hardest part was the constant interruptions,” Katja explains, emphasizing atmosphere and comfort level as paramount. It wasn’t until they requested to be left alone rather than monitored every two hours that she was able to make consistent progress with her labor, not to mention get some slow dancing in with her sweetie.

“Knowing what you want and being able to stand up for yourself is so important,” she says. “The hospitals kept offering pain relief and we had to ask them to stop. I told them if I wanted it, I’d ask for it.” In a Beijing hospital environment, pain relief is the assumption rather than the exception.

“By and large, recovering from a vaginal birth is much easier than following a Caesarean,” says Wexler. For infants, The American Pregnancy Association states that research on the effects of epidurals is ambiguous, but some mothers become lethargic and have trouble getting into position for delivery. It also may cause respiratory depression and decreased fetal heart rate. Also, babies who naturally travel via the birth canal are more likely to latch onto their mother’s breasts quickly. The interval between birth and the first breastfeeding in C-section mothers is generally longer.

Finally, sometimes it takes longer for a mother’s milk to come in after a C-section. If you’re planning to breastfeed regardless of how your child is born, keep this mind when fending off the formula peddlers!

Water and At-Home Births In China, there is no infrastructure in place for a legal home birth. Despite this, foreigners like Carla Khalsa have been able to organize home births by inviting internationally trained midwives to attend their births in Beijing (off the books). Khalsa is a mother of two herself; her latest child was born on April 30, a natural birth she describes as “perfect.”

“It’s really about what makes a woman most comfortable,” she says.

She purchased a tub from the US for her at home water birth. “Whether [it will] be a natural birth or a scheduled C-section, women need to be assertive about what their [birthing] choices and expectations are.”

Water birthing in Chinese hospitals is still fairly new. A few local hospitals offer it, such as Beijing Antai Maternity Hospital. Keep in mind that these tubs are for laboring only, not the final birthing stage.

Breastfeeding Breastfeeding doesn’t always happen quickly, much to the frustration of new moms who have crossed the finish line of birth. We quickly learn that it’s really the starting line!

The push to use formula is often fuelled by corporate ties. Don’t be surprised if you are repeatedly asked whether you want to breastfeed or use formula even after the question has long been answered. Employees at Chinese hospitals will also repeatedly ask you if your milk supply is adequate. The answer is: Of course, a new mom’s breasts are not glass bottles with volume line markers!

It is possible to hold your ground, while taking the first three to five days to learn how to breastfeed effectively. Beijing has many resources to help you do just that. La Leche League’s (LLL) breastfeeding support

group offers monthly sessions in both English and Chinese. International Board Certified Lactation Consultant (IBCLC) and Chinese-American Ivy Makelin is the host of the LLL sessions in Chinese. She is also available for private phone or email consultation to new mothers.

Anne Hemsley is a practicing postpartum breastfeeding coach and offers home visits. She also hosts Baby Cafe each week, where moms help other moms get through these and other tough times.

Finally, the Yahoo group Beijing Mamas, which was founded by breastfeeding and organic food advocate Liora Pearlman, is an excellent community resource. Pearlman is also poised to start up the BBB or “Better Birth Beijing” group again this fall.

If All Else Fails, You Didn’t Thanks to medical advancements, many infants or mothers can now safely make the journey of birth. We have all heard stories of women who were in labor for three days only to need an emergency C-section; sometimes, a natural birth is just not in the cards.

What’s more, our natural birth plans sometimes close in on us when our physical and emotional limits have been reached. At the 36th hour of a 43-hour labor to birth my daughter, who was in a posterior position, I myself ended up choosing an epidural. As Khalsa says: “Don’t feel bad about knowing what you need.”

Even as a natural birthing advocate, I am forever grateful for the three hours of rest and rejuvenation that the epidural provided me. Every birth is different; we just never know.

We should never consider ourselves failures as birthing mothers if, at the last moment, our ideals for a natural birth are not realized. Ultimately, the goal is to meet our children for the first time. When we finally do, it is already a miracle.

Resources The American Pregnancy Association www.americanpregnancy.org/labornbirth/epidural.html Anne Hemsley A childbirth educator, UK-registered midwife. She offers childbirth preparation classes for parents, as well as postnatal support.

Hemsley also runs weekly Baby Cafe meetings where parents discuss any breastfeeding issues. Meetings are free of charge, but are by email invitation only. (anne.hemsley@gmail.com) Ivy Makelin LLL leader and IBCLC, available for phone and email consultations. (babameemee@gmail.com) La Leche League (LLL) LLL is a breastfeeding support group offered on a monthly basis in both Chinese and English. Hosted at Beijing United Family Hospital. www.llli.org, www.muruhui.org (Chinese-only) Liora Pearlman Pearlman is a volunteer coordinator for the LLL meetings, founder and moderator of Beijing Mamas and Beijing Organic Consumers.

(139 1030 6022, lioracc@yahoo.com) groups.yahoo.com/group/ Beijing_Mamas Robyn Wexler Wexler completed her doula training in 2003 in her hometown of San Francisco. She is also the co-founder and director of Yoga Yard, which offers pre- and postnatal yoga, as well as other types of yoga classes. (robyn@yogayard.com) October 2012

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Directories

Family Dining

Family Dining

District. (5128 5584, seth@homeplatebbq. com) http://homeplatebbq.com/ 本垒美国餐, 朝阳区霄云路35号院（东三环北路,过霄云路路 口,往北走20米,到第一个路口右转）

African Pinotage Probably the only South African restaurant in town, this restaurant is located in the Lane Bridge Compound on the northeast Fifth Ring Road and offers distinctive dishes like Cape Malay bobotie (a type of casserole made from meat and rice) and South African wines. Tue-Fri noon-2pm, 6-9pm, Sat-Sun 12-10pm. Lane Bridge Villa Compound, Laiguangying Donglu (Take the Airport expressway and exit at the fourth exit at Beigao. At the first traffic lights turn left, and carry onto the next traffic lights where you turn right into the complex. The restaurant is situated across the bridge in the Clubhouse), Chaoyang District. (6430 7010, 136 1120 7396) 朝阳区来广营东路９号

American A Food Affaire Daily 8am-11pm. 1/F, 5 Xingfuyicunxili (on the ground floor of Lianbao Apartments next to Yu Xin restaurant), Chaoyang District. (135 0107 1114) 朝阳区绿 叶子食品店, 幸福一村西里5号一层 Blue Frog Daily 10am-late. 1) S4-30, 3/F, Bldg 4, Sanlitun Village South, 19 Sanlitun Lu, Chaoyang District. (6417 4030, info@bluefrog. com.cn); 2) 1/F, Bldg 1, U-Town, Sanfeng Beili, Chaoyang District. (8561 2665, info@ bluefrog.com.cn); 3) 167, 1/F, Indigo, 18 Jiuxianqiao Lu, Chaoyang District. (8426 0017, info@bluefrog.com.cn) www.bluefrog.com.cn 蓝蛙, 1) 朝阳区三里屯北路19号三里屯Village 南区4号楼3层S4-30; 2) 朝阳区三丰北里悠唐 生活广场1号楼1层; 3) 朝阳区颐堤港店酒仙桥 路18号1层167号 Chef Too Tue-Fri 11am-2pm, Sat-Sun 9.30am-3pm, Tue-Sat 5.30-10pm. Opposite of West gate ( the 3rd gate) of Chaoyang Park, Chaoyang District. (6591 8676, chefbilly@ yahoo.com) 美西西餐厅, 朝阳区朝阳公园西门 （3号门）对面 Element Fresh This sunny Shanghai import showcases a healthier side of American food, with elaborate salads, smoothies and sandwiches. Popular weekend brunch menu. Voted “Best American,” “Best Brunch (Affordable)” and “Outstanding Family Friendly Atmosphere” in the Beijinger’s 2011 Restaurant Awards. 1) Unit LG2-01, 9 Dongdaqiao Lu, Chaoyang District.; 2) MonFri 10am-11pm, Sat-Sun 7am-11pm. S8-33, Bldg 8, Sanlitun Village South, 19 Sanlitun Lu, Chaoyang District. (6417 1318); 3) Daily 10am-11pm. 6 Jiangtai Lu, Chaoyang District.

(6433 5058) www.elementfresh.com 新元素, 1) 朝阳区东大桥路9号LG2-01层; 2) 朝阳区三 里屯路19号三里屯Village南区8号楼S8-33; 3) 朝 阳区将台路6号 Fatburger This famous American diner offers premium Australian lean beef burgers freshly grinded daily and cooked to order the way you like it. Juicy burgers comes in singles, doubles or triples accompanied by skinny fries, fat fries or homemade onion rings and hot wings, hot dogs, and imported ice cream shakes all set amidst a warm and comfortable ambience of 80’s music playing in the background. Voted “Outstanding Burger” in the Beijinger’s 2011 Restaurant Awards. 1) Daily 10am-10pm.

B1/F, China World Mall, 1 Jianguomenwai Dajie, Chaoyang District. (6505 7789, jwu@ fatburger.com, leelee@fatgburgerlover. com); 2) Daily 11am-9pm. 1-LB01 The Grand Summit, Liangmaqiao Diplomatic Compound (in the same building as Tavola and Starbucks, across the street and 300 m north of the Kempinski Hotel’s main entrance), 19 East Dongfang Lu, Chaoyang District. (8532 1878, jwu@fatburger.com, leelee@fatgburgerlover. com) www.fatburger.com 1) 朝阳区建国门外 大街1号国贸商城B1楼; 2) 朝阳区东方东路19号 亮马桥外交公寓1号楼会所1层1号铺 Home Plate Bar-B-Que Daily 11am-10pm.

35 Xiaoyun Lu courtyard (from Dongsanhuan Beilu, head 20m north of Xiaoyun Lu intersection and take the first right), Chaoyang

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Let’s Burger 1) Unit L-RS-206, Bldg 11, 6 Chaoyang Gongyuan Lu, Chaoyang District.; 2) Daily 10.30am-11pm. B1/F, Sanlitun Village North, Chaoyang District. (6415 2772); 3) Daily 10am-9pm. 29-102, Pinnacle Avenue, Liyuan Jie, Shunyi District. (8416 7803) 1) 朝 阳区朝阳公园路6号蓝色港湾国际商区11号楼 L-RS-20层; 2) 朝阳区三里屯Village北地下 一层; 3) 顺义区天竺镇丽苑街荣和商业中心 29-102 Let’s Burger Plus Spinoff second location of much-lauded Let’s Burger, retaining “greatest hits” of the original menu and adding pizza burger options. Daily 11am-11pm. B1/F, Sanlitun Village North, 11 Sanlitun Lu (opposite Colibri Cafe), Chaoyang District.

(6415 2772) 朝阳区三里屯路11号三里屯Village 北区地下1层 (Colibri Cafe 对面) Lily’s American Diner The owner of this Shuangjing restaurant cut her teeth at Steak & Eggs; she’s now created a menu of her own offering a sizeable selection of classically greasy North American and Tex-Mex fare like cheeseburgers, roast beef melt subs and chicken or beef fajitas. All-day breakfast specials including buttermilk pancakes with two eggs, plus bacon, sausage or ham.

Generously sized beef burritos come wrapped in suitably soft, yet resilient tortillas, with assorted vegetables and “Lily’s spices.”

The beef nachos aren’t quite like those in Texas, but they’re entirely edible by Beijing standards. 1) Daily 10am-midnight. 200m east from north gate of Jindi Mingjing Xiaoqu, exit E of Sihui subway station, Chaoyang District. (lilysdelivery@yahoo.com); 2) Daily 8ammidnight. Unit 2-18, Bldg 2, Tianzhi Jiaozi, 31 Guangqu Lu (northeast corner of Shuangjing Qiao), Chaoyang District. (6592 5548, lilysdelivery@yahoo.com) www.lilysbeijing. com 1) 朝阳区四惠地铁北E出口金地名京小区 北门对面往东200米; 2) 朝阳区双井桥东北角广 渠路31号院天之骄子2号楼底商2-18 The Filling Station An American dinerstyle joint serving burgers, steaks and other classics. The adult menu features a selection of burgers (RMB 58-98) – which includes a side fries dusted with chili pepper – and hotdogs (RMB 38-58); while the ample kids menu has “Sausage Spiders” (hot dog sausages with spaghetti legs, RMB 35), “Easy Peasy Mac n Cheese” (RMB 35) and other offbeat selections like banana pancakes (RMB 35) and virgin cocktails called “mocktails” (RMB 20) designed especially for kids. The playroom comes complete with slides and older kids can test out the retro selection of video games or give the foosball table a try, making Filling Station a great place for a family meal or lazy afternoon lunch. Daily 11am-9.30pm. Beside Western Academy of Beijing, Laiguangying Donglu (off the Airport Expressway), Shunyi District. (8470 3821) 顺 义区来广营东路(北京京西学校旁边)

Bakeries, Delis & Desserts A Food Affaire Inside April Gourmet, this deli is a convenient spot for grocery shoppers looking to grab ready-prepared salads, pies, veggies and more for a quick lunch or dinner.

Daily 8am-11pm. 1/F, 5 Xingfuyicunxili (on the ground floor of Lianbao Apartments next to Yu Xin restaurant), Chaoyang District. (135 0107 1114) 朝阳区绿叶子食品店, 幸福一村 西里5号一层 Boulangerie Nanda A European-style bakery, the selection of muffins rotates daily, with orange, blueberry, and almond wholewheat in hot demand (RMB 10). A mini cheesecake (RMB 15) hits the spot without bringing on guilt. If you’re craving something savory, the 6-inch bacon and spinach quiche makes for a hearty lunch (RMB 40). Take home a multigrain foccacia (RMB 16) or sour rye bread (RMB 15); the loaves will keep fresh for up to two days. Those with allergies

needn’t fear; every single ingredient used in the baking process is carefully listed on the packaging. Daily 9.30am-7.30pm. 1/F, 52 Jingshun Lu, Chaoyang District, Chaoyang District. 朝阳区朝阳区京顺路52号乐活城1层(在 Giant自行车店旁边) Bread of Life Bakery Bread of Life Bakery creates jobs for older disabled orphans by baking and selling their own homemade breads, pies and cakes. Order by phone or online at their website. (137 2262 2865, 031 6608 3407, bread.of.life.bakery@gmail.com) www.breadoflifebakery.org CCSweets Artisanal cupcakes, cakes, cookies.

CC is an artist, jewelry designer,chocolatier & cakedesigner. She uses only the best gourmet, imported ingredients to make her cupcakes, cakes and cookies. CC Sweets also custom designs cupcakes, cakesand wedding cakes to order. Try their Crazy forChocolate Six-Pack, containing sixvarieties of chocolate cupcakes.

Check their website for details and rotating flavors. Daily 9am-8pm. Unit 109, Bldg 11, Central Park, 6 Chaoyangmenwai Dajie, Chaoyang District. (6533 6973, cchow68@ gmail.com) www.ccsweets.cn 喜喜饼房, 朝阳 区朝阳门外大街6号新城国际11号楼109号 Colibri Cafe Nestled in the trendy entertainment destination alongside creative labels and high end boutiques, this Café offers more than 20 flavors of cupcakes (RMB 23), all handcrafted with fine ingredients and topped with soft butter cream, designed by award-winning San Francisco-based studio Eight Inc, who embodies the vibrant spirit of the Hummingbird to Colibri. Sandwiches and coffee would complement the colorful spread of mid-day snack. Daily 9am-10pm.

LG51, Sanlitun Village North, 11 Sanlitun Lu, Chaoyang District. (6417 0808) 蜂鸟, 朝阳区 三里屯路11号三里屯Village北区地下1层 Milly’s Cakes The shop combines three of owner Emily Long’s loves: sweets, alcohol and brunch. The gourmet menu prepared by the chef is admittedly no match for its Nali Patio neighbors. However, the all-day brunch is a draw, with well-prepared classics like eggs benedict (RMB 68) and corned beef hash (RMB 72) alongside champagne-based cocktails (coming soon). The sweet and savory afternoon tea set (RMB 98) is also worth trying. The carrot cake and tiramisu cupcakes (RMB 25) were sublime on our most recent try, but moistness has varied between visits.Milly’s custom cakes will likely be the main attraction. They don’t come cheap (RMB 600 and up), but the look on your friend’s face when you bring out an edible rendering of her head on a panda body will be priceless.

Oh yeah, good for weddings too. 11am-10pm Daily. Nali Patio C308,Sanlitun North Street, Chaoyang District. (5208 6071, millyscake@ gmail.com) 朝阳区三里屯路81号那里花园C308 Paddington Puddings and Pies (137 1857 5931, 135 2101 4945, paddingtonpies@ yahoo.com) Pie House Despite what a generations of people raised by cartoons might believe, the proper destination for a banana cream pie is not in your opponent’s face. The divine vanilla custard from Pie House deserves to be in no one’s face but your own. Born of American pie enthusiast Mark Huetsch’s inability to bear a pie-less lifestyle in Beijing, Pie House delivers rich, heavenly pastry free within the Fourth Ring Road or to Wudaokou. Their pie lineup including pumpkin, French cream, key lime, and blueberry (RMB 149-249), and extends to mousses and tartlets. Delivered to your door on time, still warm and full of gooey fruit filling, these pies could solve a domestic dispute. Daily 9am-9pm. Delivery only, order five hours in advance. Daily 9am-9pm. (5166 4464) http://www.piehouse.com.cn 派悦坊 Sweet Tooth Founded by Meilian Tan, an Australian with a strong passion for all things sweet, this bakery aims to satisfy your sweetest cravings with made-to-order specialty desserts. They use high-quality local and imported ingredients to produce a

range of cakes, cupcakes, muffins, cookies and bars. Favorites include Australian Pavlova and Lamingtons, as well as mini Oreo cheesecakes, cake pops and cake balls.

Delivery only. There is a RMB 15 delivery fee within the Fourth Ring Road, including Wudaokou. Additional surcharge applies to addresses outside these areas. Check the website for details and latest desserts. (150 1121 7173, order@sweettoothbeijing.com, contact@sweettoothbeijing.com) http:// sweettoothbeijing.com The Lollipop Bakery UK Cupcake connoisseur bakes her sweet creations and delivers by the dozen. Choose from chocolate, vanilla and other flavors. Custom cakes upon request. Also available at Crepanini, Fisheye Café, and Secrets From Africa.

Reserve 24 hrs in advance. also available at Crepanini, Fisheye Café, and Secrets From Africa, Chaoyang District. (135 5277 2683, cupcakes@lollipopbakery.cn) www. lollipopbakery.cn 朝阳区可百尼尼，鱼眼咖啡 和亦有售

Cafes & Sandwiches Cafe Zarah Daily 9.30am-midnight. 42 Gulou Dongdajie, Dongcheng District. (8403 9807) www.cafezarah.com 东城区鼓楼东大街42号 Comptoirs de France 1) Daily 8.30am9pm. Stalls 1 & 2, 1/F, Silk Market (east side), 8 Xiushui Dongjie, Chaoyang District.

(5169 9298); 2) Daily 7am-8.30pm. Daily 7am-8.30pm. Beijing United Family Hospital and Clinics Shop Number 1, Chaoyang District. (5927 7597); 3) Daily 7am-8.30pm. (opening soon) Beijing United Family Hospital and Clinics Shop Number 2, 2 Jiangtai Lu, Chaoyang District.; 4) Daily 7am-8.30pm.

1/F, Bldg 5, Hairun International Apartment, 2B Jiangtai Lu, Chaoyang District. (5135 7645); 5) Daily 7am-8.30pm. 55-1, Xingfucun Zhonglu, Chaoyang District. (6416 2853); 6) Daily 7am-8.30pm. 2/F Riviera Plaza, 5 Laiguangying Donglu, Chaoyang District.

(8470 2347); 7) Daily 7am-8.30pm. 1/F, East Lake Club, 35 Dongzhimenwai Dajie, Dongcheng District. (6461 1525); 8) Daily 7am-8.30pm. 4 Ritan Beilu, Chaoyang District.

(8562 3355); 9) Daily 7am-8.30pm. L-111, Europlaza, 99 Yuxiang Lu, Tianzhu Zhen, Shunyi District. (8046 6309); 10) Daily 7am8.30pm. Rm 102, 1/F, Bldg 15, China Central Place, 89 Jianguo Lu, Chaoyang District. (6530 5480) www.comptoirsdefrance.com 法派, 1) 朝阳区秀水东街8号秀水大厦东区一层1,2号; 2) 朝阳区将台路2号北京和睦家医院店; 3) 朝阳区 将台路2号北京和睦家医院2店; 4) 朝阳区将台 路乙2号海润国际公寓商业5号楼1层; 5) 朝阳区 幸福村中路55-1号; 6) 朝阳区来广营东路5号2 楼东侧; 7) 东城区东直门外大街35号东湖俱乐 部1层; 8) 朝阳区日坛北路4号; 9) 顺义区裕翔 路99号天竺镇欧陆广场L111室; 10) 朝阳区建国 路89号华贸中心15号楼102 Maan Coffee Korean-run cafe specializing in waffles, desserts and other snacks. 1) Westside of the north gate of the Workers’ Stadium, Workers’ Stadium Beilu, Sanlitun, Chaoyang District, Chaoyang District.; 2) Daily 9am-midnight. 7 Jiangtai Xilu (opposite Rosedale Hotel), Chaoyang District. (8457 3470); 3) Rm 110, Bldg 103, Baiziwan Xili, Chaoyang District. (8795 0870) 漫咖啡, 1) 朝阳区朝阳区三里屯工体北路工体北门西; 2) 朝阳区将台西路7号; 3) 朝阳区百子湾西里 103号楼110室 Moss Coffee & Bagels Authentic bagels in plain, whole wheat, blueberry and cinnamon raisin varieties. Can be filled with smoked salmon, teriyaki chicken, feta cheese, salad or any number of other sandwich ingredients. Big mugs of coffee and free Wi-Fi are two very valid reasons to work outside the office for an afternoon. A weekday lunch special includes a sandwich, soup and hot drink for RMB 38. Mon-Fri 7.30am-10pm, Sat-Sun 9.30am-10pm. 0171 (inside Cicada Hutong), Bldg C, Chaowai Soho, 6B Chaoyangmenwai Dajie, Chaoyang District. (5900 3348) 摩卡咖啡, 朝阳区朝外 大街乙6号C座 0171（知了胡同内

Directories Mrs Shanen’s Bagels This Shunyi staple run by a Chinese-American native of Brooklyn, New York offers Beijing’s best bagels (in a variety of flavors, including jalepeno cheddar, sesame and cinnamon raisin), as well as burgers, sandwiches(served on a choice of pita, ciabatta or bagels) salads, artisan pizza, cheeses, breads, cakes, cookies, ice cream and an extensive breakfast menu.

Produce and other organic products from the owner’s other venue Green Cow Farm are also available. The venue also includes a large children’s playroom is equipped with toys, kid-sized chairs and tables and an entire Chinese kitchen in miniature. Sun-Thu 7.30am-8pm, Fri-Sat 7.30am-8.30pm. 5 Kaifa Jie, Xibaixinzhuang (next to Capital Paradise), Shunyi District. (8046 4301) 单太太贝谷面包 房, 顺义区西白辛庄开发街5号 (紧邻名都园) Rug Bagel & Cafe TTue-Fri 11.30am-10pm (last order 9.30pm), Sat-Sun 10.30am-8pm (last order 7.30pm). Bldg 4, Lishui Jiayuan, Chaoyang Gongyuan Nanlu (opposite South Gate of Chaoyang Park), Chaoyang District.

(8550 2722) 朝阳区朝阳公园南路丽水嘉园4号 楼(朝阳公园南门对面) TreeHouse Cafe and Playground TreHouse offers a variety of organic, healthy dishes for adults and children. The cafe also features coffee, soft drinks, freshlysqueezed juices and Wi-Fi. TreeHouse has specially-designed classes for kids every week. Tue-Sun 10am-8pm. B1/F, B1-115, Bldg 1, Sanlitun Soho, Chaoyang District. (8590 0746, thetreehousebj@yahoo.com) www. thetreehousebj.com 朝阳区三里屯Soho1号楼地 下1层B1-115 The Whole Soul Bakery The Whole Soul Bakery is based in Beijing and “dedicated to the idea of feeding your body as well as your soul.” Their desserts are “preservative, added sugar, wheat, and dairy-free;” and their “goal is to enable the citizens of the world to live well by eating well. Based on community, responsibility, and blending together.” All Brownies, Cookies, and Bars are made in batches of six, and each batch is priced at RMB 80. Cakes and Pies are priced at RMB 100, and include a re-usable glass pie pan. At the time of your second pie order, you may return this glass pan and receive a RMB 10 discount. More info and ordering form on their website. (137 1890 5194 (ask for Scott), JbrockL23@hotmail.com) http:// wholesoulbakery.weebly.com/ Wild Honey Daily 10am-9.30pm. 01-19, 1/F, Fortune Mall, 7 Dongsanhuan Zhonglu, Chaoyang District. (6530 9149) 吉乐瑞, 朝阳 区东三环中路7号财富购物中心一层01-19

Cantonese and Dim Sum Herbal Cafe This Hong Kong cafe doesn’t drench their food in oil, MSG and salt, serves herbal teas, soups, dim sum, and stir-fries in a comfortable atmosphere. Dishes RMB 1058. 1) Daily 8am-midnight. B02, 17 Wanda Plaza, 93 Jianguo Lu, Chaoyang District.

(5820 4679); 2) Daily 11am-11pm. S6-33, 3/F, Sanlitun Village South, 19 Sanlitun Lu, Chaoyang District. (6416 0618) 泰和草本工 坊, 1) 朝阳区建国路93号万达广场10号楼B02; 2) 朝阳区三里屯路19号三里屯Village南区6号 楼3层s6-33 Jin Ding Xuan Daily 24hrs. 1) D122 B/1 Huamao Shopping Center, 87 Jianguo Lu, Chaoyang District. (40067 66111); 2) 77 Hepingli Xijie, Dongcheng District. (6429 6888); 3) 16 Pufang Lu, across from Carrefour, Fengtai District. (6761 7161); 4) 1/F, Entrance B03, north corner of Jinyuan Shopping Mall, 1 Yuanda Lu, Haidian District.

(8887 1155); 5) Yiyuan No.15, Anhuibeili, Yayuncun, Chaoyang District. (6497 8978); 6) 15 Tuanjiehu Nanlu, Chaoyang District. (8596 8881) 金鼎轩酒楼, 1) 朝阳区建国路87号华贸 购物中心B1楼D122号; 2) 东城区和平里西街77 号; 3) 丰台区方庄蒲芳路16号 (家乐福对面); 4) 海淀区远大路1号金源时代购物中心北侧1层 B03入口; 5) 朝阳区亚运村安慧北里逸园15号; 6) 朝阳区团结湖南路15号

Family Dining

Central & South American Alameda As the three-time TBJ “Restaurant of the Year,” this Sanlitun restaurant continues to dazzle with market fresh menus and innovative, modern Euro-Brazilian cuisine.

Set menus for lunch and dinner. Traditional Brazilian dishes making gratifying appearances include the black bean and smoked meat stew – feijoada – served every Saturday.

Voted “Outstanding Business Lunch” in the Beijinger’s 2011 Reader Restaurant Awards.

Daily noon-3pm, 6-10.30pm. Sanlitun Beijie (beside the Nali Mall), Chaoyang District.

(6417 8084, alameda_beijing@yahoo.com) 朝 阳区三里屯北街 Peter’s Tex-Mex Grill Texas-sized portions at this long running Lone Star State-inspired restaurant originally founded by a splinter group from Grandma’s Kitchen. Enjoy serviceable burritos, fajitas, breakfast plates and burgers and wash it all down with a frozen margarita. The St. Regis branch does brisk workday lunch business, while the Lido branch is more family oriented with a play area for kids as well as a Kid’s Menu at the Lido branch. 1) Daily 8.30am-11pm. 88A International Club, 21 Jianguomenwai Dajie, Chaoyang District. (8532 2449); 2) Daily 7.30am-11pm. Jiangtai Xilu (next to SALT and Frank’s Place), Chaoyang District. (6435 3509) 彼德西餐, 1) 朝阳区建国门外大街21号 国际俱乐部88A; 2) 朝阳区将台西路 (SALT/ Frank’s旁边) Lucky Lopez Mexican Grill Similar to the North American Chipotle chain, Lucky Lopez serves burritos, tacos (including barbacoa and fish), tamales and chili in a swish Southwestern-themed setting. Daily 11am8pm. Rm 0827, 1/F, Bldg 8, Jianwai Soho, Henghui Donglu, Chaoyang District. (5900 0820) 朝阳区朝阳区恒惠东路建外Soho8号楼1 层0827号

Chinese Da Dong Roast Duck Kids love getting their fingers dirty when crafting pancake after pancake of delicious duck at this Beijing favorite. Aside from the duck, they also have a large selection of homestyle standards. Voted best “Chinese Restaurant of the Year,” “Beijing Duck” and “Best for Impressing Visitors” in the 2011 Reader Restaurant Awards. Daily 11am-10pm. 1) 5/F, Jinbao Dasha, Jinbao Jie, Dongcheng District. (8522 1234); 2) 1-2/F, Nanxincang International Plaza, 22A Dongsishitiao, Dongcheng District. (5169 0329); 3) 3 Tuanjiehu Beikou, Dongsanhuan Lu (southeast corner of Changhong Qiao), Chaoyang District. (6582 2892/4003) 北京大 董烤鸭店, 1) 东城区金宝街金宝大厦5层; 2) 东城区东四十条甲22号南新仓国际大厦1~2楼( 立交桥西南角); 3) 朝阳区团结湖北口3号楼东 三环路(长虹桥东南角) Din Tai Fung Taste just one hand-rolled dumpling and you’ll know why they’re famous around the world (and a big hit with the kids). Playrooms available. Voted “Best Dim Sum” in the Beijinger’s 2011 Reader Restaurant Awards. 1) Unit LG2-20, 9 Dongdaqiao Lu, Chaoyang District.; 2) Daily 11.30am-2.30pm, 5-10pm. 24 Xinyuan Xili Zhongjie, Chaoyang District. (6462 4502); 3) Mon-Fri 11.30am-9.30pm, Sat-Sun 11am-10pm. 7/F, Dangdai Shangcheng, 40 Zhongguancun Dajie, Haidian District. (6269 6726); 4) Daily 11.30am-9.30pm. 6/F, Shin Kong Place, China Central Place, 87 Jianguo Lu, Chaoyang District. (6533 1536) www. dintaifung.com.cn 鼎泰丰, 1) 朝阳区东大桥 路9号LG2-20层; 2) 朝阳区新源西里中街24号; 3) 海淀区中关村大街40号当代商城7层; 4) 朝 阳区建国路87号华贸中心新光天地6层 Dongbeiren Daily 11am-10pm. A1 Xinzhong Jie, Dongzhimenwai, Dongcheng District. (6415 2855) 东北人, 东城区东直门 外新中街甲1号 Little Yunnan Daily 11am-midnight. 28 Donghuangchenggen Beijie, Dongcheng

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Directories

Family Dining

District. (6401 9498, littleyunnan@gmail. com) http://t.sina.com.cn/littleyunnan, http://blog.sina.com.cn/littleyunnan, http:// www.littleyunnan.com 小云南, 东城区东黄 城根北街28号

Tue-Sun 11.30am-11.30pm. 31 Wudaoying Hutong (just north of the Confucius temple), Dongcheng District. (6402 7961, info@ vineyardcafe.cn) www.vineyardcafe.cn 葡萄院 儿, 东城区五道营胡同31号

European

Family Dining

The Bookworm Bright, airy and filled with books. Offers light sandwiches, salads and pastas as well as heartier fare. Wine list features 40 options. Daily 9am-2am.

Courtyard 4, Gongti Beilu, Chaoyang District.

(6586 9507, kidsclub@beijingbookworm. com, books@beijingbookworm.com) www. chinabookworm.com 书虫书吧, 朝阳区工体 北路4号院

Green T. House Living Inspired by a Tang dynasty era bathhouse, this suburban spa retreat is a meticulously designed fusion of architectural styles, colors and sculptures that boasts, among other amenities, a giant indoor green tea bath and a terrace jacuzzi that can hold up to 20, as well as a 1,500sqm villa filled with antiques, traditional and contemporary furniture, an open kitchen and luxurious beds for overnight guests. Fine wines, specialty teas and cocktails complement the massage therapies and bathing rituals. Daily 11.30am-11.30pm. 318 Hegezhuang Village, Cuigezhuang, Chaoyang District. (8456 4922 ext 8, 136 0113 7132, 136 0113 7232) 紫云 轩茶事, 朝阳区崔各庄乡合各庄村318号

Fish Nation Hearty servings of chunky chips and the largest piece of boneless fish you may encounter in China. Also has salads, tempura prawns and imported beer (including Hoegaarden and Abbots Ale) and wine. The Sanlitun branch draws a late night crowd, while the Nanluoguxiang branch serves brunch, salads, and pizza in addition to fish and chips. Available for catering and events. Sun-Thu 11am-2am, Fri-Sat 11am-4am. Sanlitun Houjie (around the corner from Poachers Inn), Chaoyang District. (6415 0119) http://www.fishnation. cn/rest.htm 鱼邦, 朝阳区三里屯后街（青年 酒吧附近） The Orchard Daily noon-3pm, 6-9pm. From Jingshun Lu, turn left (west) at Shunbai Lu Intersection, (turn at the driveway just west of the Hegezhuang Village Sign), Chaoyang District. (6433 6270) 果园, 朝阳区崔各庄乡何 各庄村(过何各庄村路标往南转) Vineyard Cafe This hutong cafe, specializing in comfort food and comfy couches, is both hip and sensible, and their hearty English breakfasts are excellent weekend brunch fare.

Good pizza and excellent beer selection. Voted “Outstanding Brunch (Affordable)” in the Beijinger’s 2011 Reader Restaurant Awards.

Switch! Cafe This family friendly café seats 38 with additional seating on the large terrace and specially designed play areas for the children. An extensive kids’ menu

accompanies an all-day menu that consists of breakfast items, sandwiches, salads, and pastas, as well as a changing selection of seasonally inspired comfort foods in the evening. 10am-9pm. 1/F, No 1 Bldg, 6 Xiangjiang Lu, Chaoyang District. (8430 8682) http://www.switchrestaurants.com 朝阳区香江 路6号（观唐广场）1号楼1层

French Brasserie Flo Superb, if pricey, French cuisine (the chateaubriand, in particular, is outstanding, and the wine list is good). This restaurant also has a pleasant playroom for children, complete with toys, arts and crafts, and, on weekends, an ayi keeping things real. Voted “Best French (Affordable)” in the Beijinger’s 2011 Reader Restaurant Awards.

18 Xiaoyun Lu, Chaoyang District. www.flo.cn 北京福楼餐厅, 朝阳区霄云路18号

German German Food Center The answer to all your sandwich needs can be found at this long-running Maizidian deli selling domestic and imported meats, sausages, bread, coffee, cakes and other imported items.

Daily 9.30am-7pm. 105 Binduyuan Mansion, 15 Zaoying Beili, Maizidian (800m east of Nongzhanguan Beilu), Chaoyang District.

(6591 9370) 德国食品店, 朝阳区麦子店枣营北 里15号宾都苑公寓105号(长城饭店南侧,农展馆 北路往东走800米路北) Paulaner Brauhaus This long-running restaurant is one of Beijing’s best choices for authentic, if pricey, Bavarian-style German food (think sausages and sauerkraut).

Located next to the Kempinski hotel, the venue features a 429-square-meter beer garden that can seat up to 290 and its own microbrewery that brews Paulaner’s own beer (including light and dark wheat beers), with prices ranging from RMB 46 for a small glass to RMB 114 for steins. Schnapps, liquers, digestifs and aperitifs are also served and a la carte items include pork knuckle and hog roast served on traditional cast iron pans, and a range of Bavarian snacks served on wooden boards. Daily lunch specials go for RMB 112 and includes dishes ranging from lamb shanks to Viennese chicken. Daily 11am-1am. Kempinski Hotel, 50 Liangmaqiao Lu, Chaoyang District. (6465 3388 ext 5732) http://paulanerbrauhaus.com/beijing/home 普拉那啤酒坊餐厅, 朝阳区亮马桥路50号凯宾 斯基饭店

Ice Cream Cherry House Frozen Yogurt Cherry House Frozen Yogurt is a relatively unknown DIY frozen yogurt place. At about RMB 10 for 100g, expect to pay around RMB 20 for a bowl of frozen yogurt. SA-36A (beside American Eagle Outfitters), Solana Lifestyle and Shopping Park, 1 Chaoyang Gongyuan Xilu, Chaoyang District. (5905 6228) 朝阳区朝 阳区朝阳公园路6号蓝色港湾国际商场区SA-36A Cold Stone Creamery Daily 10am-10pm. 1) B1/F, China World Tower 1, 1 Jianguomenwai Dajie, Chaoyang District. (6505 8588); 2) Shop C1-2a, Solana Shopping Park, 1 Chaoyang Gongyuan Xilu, Chaoyang District.

(5905 6058); 3) Shop 1016, Bldg C, Yansha Outlets Tower, 9 Dongsihuan (East Fourth Ring at Gongda Qiao), Chaoyang District.

(8738 3266); 4) Floor M, New Gate City Mall, 19 Zhongguancun Dajie, Haidian District.

(8248 6368, 8248 6358); 5) L108-109 Europlaza, Yuxiang Lu, Tianzhu Zhen, Shunyi District. (8046 6323); 6) B1-25 Joy City, 131A Xidan Beidajie, Xicheng District. (5971 6399) http://www.coldstone-china.com/, www. coldstonecreamery.com 酷圣石冰淇淋, 1) 朝 阳区建国门外大街1号国贸1座B1层; 2) 朝阳区 朝阳公园西路1号Solana蓝色港湾C1-2a店铺; 3) 朝阳区东四环工大桥燕莎奥特莱斯二期C座1016 店铺; 4) 海淀区中关村大街19号新中关购物中 心M层; 5) 顺义区天竺镇裕翔路99号欧陆广场 L108-109; 6) 西城区西单北大街甲131大悦城 B1-25号店铺

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Indian & Pakistani

Ganges Indian Restaurant This is a good restaurant for the gastronomically adventurous. Spicy dishes can be cooked without the heat upon request (probably a good idea for the young ones). There’s a play area with two kids’ tables and chairs, plus books and crayons mixed in with other toys.

For smaller diners, there are a few highchairs available. In a nutshell, this is delicious Indian food in a comfortable environment that won’t break your budget. Winner of “Best India/ Pakistani” in the Beijinger’s 2011 Reader Restaurant Awards. Daily 10am-11pm. 1) Stall 202, 2/F, Bldg 1, Shimao Department Store, 13 Gongti Beilu, Chaoyang District. (6416 0181); 2) 6/F, Wudaokou U-Center, Chengfu Lu, Haidian District.; 3) 2/F, Paddy O’Shea’s, 28 Dongzhimenwai Dajie, Chaoyang District.

(6417 0900); 4) 138A, B1/F, The Place, 9 Guanghua Lu, Chaoyang District. (6587 2999); 5) 5/B, Hairun International Apartment, 2 Jiangtai Lu, Chaoyang District. (5135 8353) www.ganges-restaurant.com 恒河印度餐厅, 1) 朝阳区工体北路13号世贸百货1号楼2层202; 2) 海淀区成府路五道口U-Center6层; 3) 朝阳区 东直门外大街28号爱尔兰酒吧2层; 4) 朝阳区光 华路9号世贸天阶地下1层138A; 5) 朝阳区将台 路2号海润国际公寓底商5号 The Taj Pavilion This is a great place for a family meal and would make for a wild birthday experience for teens – a visit to the Cosmic Bowling Alley next door followed by a classic Indian meal. Lille kids Kids unfamiliar with Indian cuisine might find certain dishes a bit too exotic, though many dishes can be prepared with less fiery spice. Try the Chicken tikka, tandoori gobi (cauliflower kebabs), or dal palak (yellow lentils cooked with spinach).

As a side note, the bathrooms are located outside the restaurant in the hallway. Voted “Outstanding Indian” in the Beijinger’s 2011 Reader Restaurant Awards. Daily 11.30am2.30pm, 6-10.30pm. 1) F2-03, 2/F, North Tower, China Overseas Plaza, 8 Guanghua Dong Li, Jianguomenwai Dajie, Chaoyang District. (6505 5866); 2) 3/F, Holiday Inn Lido, Jiangtai Lu, Shoudu Jichang Lu, Chaoyang District. (6436 7678, 6437 6688 ext 3811); 3) L222, Europlaza, 99 Yuxiang Lu, Tianzhu Zhen, Shunyi District. (8046 3238) http:// www.thetajpavilion.com 泰姬楼印度餐厅, 1) 朝阳区建国门外大街光华东里8号中海广场北楼 2层F2-03; 2) 朝阳区首都机场路将台路丽都假 日酒店广场缤纷廊3层; 3) 顺义区天竺镇裕翔路 99号欧陆时尚购物中心L222室

Italian Annie’s Serves trattoria favorites like antipasto, soups, pastas and pizza. Parents give the restaurant gold stars for its numerous highchairs, while kids enjoy making their own small pizzas and playing in the well-stocked toy corners. Voted “Most Family Friendly” and “Best Italian” in the Beijinger’s 2011 Reader Restaurant Awards. 1) 1/F Ruisai Business Building (opposite Ascott Beijing), Chaoyang District. (6568 5890); 2) Daily 11am-11pm.

2/F Daimler Tower, 8 Wangjing Jie, Chaoyang District. (8476 0398); 3) Daily 11am-11pm.

1/F, Tower AB, The Office Park (Yuanyang Guanghua International), 10 Jintong Xilu (near Central Park/The Place), Chaoyang District.; 4) 105, Bldg 3, China View, 2C

Directories Gongti Donglu, Chaoyang District. (8587 1469); 5) Daily 11am-11pm. West Gate of Soho New Town, 88 Jianguo Lu, Chaoyang District. (8589 8366); 6) Daily 11am-11pm.

Chaoyang Gongyuan Xilu (next to Chaoyang Park West Gate), Chaoyang District. (6591 1931); 7) Daily 11am-11pm. Across from Western Academy Beijing, 5 Laiguangying Donglu, Chaoyang District. (8470 4768); 8) 11am-11pm. Unit 2-3-93, Ritan Highlife, (opposite north gate of Ritan Park), 39 Shenlu Jie, Chaoyang District. (8569 3031); 9) Daily 11am-11pm. Jiuxianqiao, Jiangtai Lu, Shangye Jie, Chaoyang District. (6436 3735) www. annies.com.cn/en/ 安妮意大利餐厅, 1) 朝阳 区瑞赛大厦商务楼一层(北京雅诗阁服务公寓对 面); 2) 朝阳区望京街8号利星行广场奔驰展厅2 层; 3) 朝阳区金桐西路10号远洋光华国际AB座 1楼(近新城国际/世贸天阶); 4) 朝阳区工体东 路丙2号中国红街大厦3号楼105室; 5) 朝阳区建 国路88号Soho现代城西门; 6) 朝阳区朝阳公园 西路（朝阳公园西门）; 7) 朝阳区来广营东路 5号京西学校对面; 8) 朝阳区神路街39号日坛公 园北门对面日坛上街2-3-93号; 9) 朝阳区酒仙 桥将台路商业街 Panino Giusto Panino Giusto’s eerie similarity to Panino Teca is not coincidental.

The Italian father-son team behind Panino Giusto were the original creators of Panino Teca, and struck out on their own with a new name but similar concept (sounds a bit familiar to us). With Italian deli delights like Parma ham and spicy salami stuffed between a variety of breads like ciabatta, bruschetta, and French rolls, Giusto’s sandwiches are a tasty and substantial meal, and the fresh salads are satisfyingly filling - they also do some pastas (including lasagna) and soups. Coffee (espresso, cappucino, americano) and desserts, include panna cotta and homemade ice cream, are available. Daily 9am-12pm. 1/F, 55 Jiezuo Dasha, Xingfu Zhongjie, Chaoyang District.

(6417 7515/7531, paninogiusto@yahoo. com.cn) 朝阳区幸福中街杰座大厦55号1层

Japanese Haru Teppanyaki and Sushi Bar Watch and listen to your food as it sizzles and cooks to your preference. Haru impresses with sleek decor and the quality of the food. Kids will be entertained by the chefs flaming hot plates, and the large portion servings mean this is a great place to spend a few extra kuai on a family night out. Daily 11.30am-2pm, 5.30pm-10pm. 1) Unit N4-30, 3/F, Sanlitun Village North, 11 Sanlitun Lu, Chaoyang District, Chaoyang District. (6415 2112); 2) 902 Pinnacle Plaza, Jingshun Lu, Shunyi District. (8046 5112) 尚水长廊铁板烧餐厅, 1) 朝阳区三里屯路11号院（Village北区）能号 楼三层N4-30单元; 2) 顺义区天竺镇开发区荣 祥广场902 Matsuko Serving up one of Beijing’s best known buffets since 1992, this chain of Japanese restaurant feeds hungry white collar types with its bountiful spread of sushi, sashimi, noodles and more. The daily lunch buffet (RMB 98, Mon-Fri 11.30am-2pm, RMB 108 Sat-Sun 11am-2.30pm) features over 60 kinds of dishes, ranging from eel with teriyaki sauce and tempura shrimp to sushi rolls and desserts. Children under 110 cm eat for free.

Be forewarned that the different branches charge different prices for the buffet. Voted “Outstanding Japanese” in the Beijinger’s 2011 Reader Restaurant Awards. Mon-Fri 11.30am-2pm,5-10.30pm, Sat-Sun 11am2.30pm, 5-10.30pm. 1) 78 Anli Lu (Subway Line 5 Datun Lu East Station), Haidian District. (5963 6663, li_juan1997@sina. com); 2) 1/F, 8 Nanxinyuan Xilu, Chaoyang District. (8731 9890, li_juan1997@sina.com); 3) 2/F, Jinglong Dasha, 225 Chaoyang Beilu, Chaoyang District. (6509 8999, li_juan1997@ sina.com); 4) Baijiazhuang (south east corner of Changhong Qiao), Chaoyang District.

(6582 5208, li_juan1997@sina.com); 5) 39 Liangmaqiao Lu (opposite 21st Century hotel), Chaoyang District. (8453 4062,

li_juan1997@sina.com) http://www.matsuko. com.cn/e_index_hoawei.asp 松子, 1) 海淀区 安立路78号（5号线大屯地铁站东）; 2) 朝阳 区南新园西路8号龙头公寓南栋一层; 3) 朝阳 区朝阳北路225号京龙大厦2层; 4) 朝阳区星期 五餐厅对面松阪屋; 5) 朝阳区亮马桥39号（21 世纪饭店对面）

Korean Saveurs de Corée Mon - Fri 11:30am3:00pm / 5:00pm - 10:30pm, Sat - Sun 11:30am - 10:30pm. 128-1 Xiang’er Hutong, Dongcheng District. (5741 5753) www. saveursdecoree.com.cn 韩香馆, 东城区香饵 胡同128-1号

Mediterranean Argo Daily 11.30am-11pm. 59 Wudaoying Hutong (100 meters west of Vineyard Café), Dongcheng District. (8403 9748) 东城区五道 营胡同59号

Middle Eastern Biteapitta Falafels, hummus, sandwiches and shawarma. Set meals available. Good value for money. Voted “Best Middle Eastern” in the Beijinger’s 2011 Reader Restaurant Awards.

Daily 11am-11pm. 2/F, Tongli Studio (same block as Le Petit Gourmand), Sanlitun Houjie, Chaoyang District. (6467 2961, ilovepitta@ biteapitta.com) 吧嗒饼, 朝阳区三里屯后街 同里2层 Dini’s Kosher Restaurant Sun-Thu 11am-10pm (available for private functions Saturday nights). Inside Bet Yaakov Chabad Community Center, 9-12 Fangyuan Xilu (near south gate of Si’de Park), Chaoyang District. (139 1074 0109) www. kosherbeijing.com 蒂妮犹太餐厅, 朝阳区芳 园西路9-12号（四得公园南门） Rumi Beijing’s only purveyor of Persian cuisine in a stylish minimalist setting.

Family Dining

The owners’ daughter helped design and outfit the small playroom. Let your kids judge her interior design choices while you chow down on the city’s best hummus.

Children can pick from the children’s menu and park themselves in highchairs.

Voted “Outstanding Middle Eastern” in the Beijinger’s 2011 Reader Restaurant Awards.

Daily 11.30am-midnight. 1A Gongti Beilu (opposite Zhaolong Hotel), Chaoyang District. (8454 3838) www.rumigrill.com 入 迷, 朝阳区工体北路甲1号兆龙饭店对面

Pizza Gung Ho! Gourmet Pizza Factory 1) 10-9 Fuli City Xingguang Avenue(West of the Beijing Capital Renaissance Hotel), Chaoyang District. (5876 5262); 2) Daily 11am-11pm. Shop 2, Hairun International Apartments, corner Jiangtai Lu and Fangyuan Xilu, Chaoyang District. (5135 8557); 3) Daily 11am-midnight. Bldg. 3, China View, (rear side, opposite City Hotel), Gongti Donglu, Chaoyang District. (8587 1404/1370) www.gunghopizza.com 叫板披 萨, 1) 朝阳区富力城, 星光大道10-9（富力大 酒店网西走）; 2) 朝阳区将台路2号海润国际 公寓（将台路和方园西路的十字路口）; 3) 朝 阳区工体东路中国红街3号楼 Hutong Pizza With a quaint, cozy atmosphere, this pizza joint located just off the beaten track of Houhai offers arguably the best pizza (RMB 60-120) in Beijing. The veggie burgers are also hugely popular. Daily 11am-11pm. 9 Yindingqiao Hutong, Xicheng District. (8322 8916) 胡同比萨, 西城区银锭 桥胡同9号 Nearby the Tree De Koninck and Hoegaarden on tap. Upstairs is a childfriendly restaurant serving pasta, pizza, sandwiches and Belgian waffles. Daily 11am-11pm; bar is open until 2am. Xingfu Sancun 3 Xiang (behind Yashow, west of Tongli), Chaoyang District. (6413 1522/87)

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Directories

Family Health

www.nearbythetree.com 树旁边酒吧, 朝阳 区幸福三村三巷三里屯南33号院内(雅秀后边 同里西边) The Kro’s Nest Daily 11am-midnight. 1) Courtyard 4, Gongti Beilu (across from Salsa Caribe), Chaoyang District. (8523 6655); 2) 35 Xiaoyun Lu (opposite Renaissance Beijing Chaoyang Hotel, next to Kou Fu Ju restaurant), Chaoyang District. (8391 3131) 乌巢, 1) 朝阳区工体北路4号院 (卡利宾拉丁 舞俱乐部对面); 2) 朝阳区霄云路35号(国航大 厦万丽酒店对面, 口福居旁)

Russian

generous portions of Chinese vegetarian fare. The selection of over 100 wellportioned dishes, including the requisite imitation meat dishes (including imitation “duck,” recreated soy “chicken” and sizzling bogus “beef”) are popular with both vegetarian and carnivorous diners.

Vegetarian Restaurant and Bar. Walk 800m along the banks of Luoma Lake, 100m north of Luoma Roundabout, Houshayu, Shunyi District. (8048 5088/5566) 素心小筑, 顺义 区后沙峪镇罗马环岛向北100米左转, 沿罗马 湖畔800米

Traktirr Pushkin Pick the right time (lunch, early dinner) and you’ll understand why so many Russian families are loyal patrons.

Who can argue with hearty portions of wellpriced kid-friendly fare like chicken Kiev, steaks, pork schnitzel and mashed potatoes?

Thanks to the heavy mayo application, even the salads make it down most kids’ throats.

Voted “Best Russian” in the Beijinger’s 2011 Reader Restaurant Awards. 1) 10ammidnight. 1A Xiyangguan Hutong, Beizhongjie, Dongzhimennei Dajie, Dongcheng District.

(6403 1690); 2) Daily 10am-midnight. 5-15 Dongzhimennei Dajie, Dongcheng District.

(8407 8158, 6403 1896) 彼得堡俄餐厅, 1) 东 城区东直门内大街北中街西羊管胡同甲1号; 2) 东城区东直门内大街5-15号

The Veggie Table The shiitake mushroom burger would bully many of Beijing’s beefy sandwiches out of the ballpark.

Sesame studded, stodgy whole-wheat bread encloses a fat, herby ‘shroom patty, served with deliciously crispy “baked” home fries and coleslaw cut by someone who understands the stuff. Other big hitters included a shocking pink beet salad spiked with crunchy walnuts, hummus thick like nearly-set cement, and ajvar, a paste of eggplant, onion and red pepper spread on dark rye bread. The dal bhat, served with organic brown rice, is another gutsy, flavor-packed dish, best washed-down with one of the well-chosen craft beers. WedMon 11am-11pm. 19 Wudaoying Hutong, Dongcheng District. (6446 2073) 吃素的, 东 城区五道营胡同19号

Southeast Asian

Family Health

Malacca Legend This elaborate Malaysian restaurant boasts serene water views and zesty Southeast Asian cuisine. Also offers catering services and delivery in the Shunyi area. 1) Daily noon-10pm. 1/F Building B, Ocean International Center, 58 Dongsihuan Lu, Chaoyang District. (5908 0075); 2) Daily 11am-10pm. On the banks of Luoma lake, Houshayu, Shunyi District. (8049 8902) 马六 甲传奇, 1) 朝阳区东四环路58号远洋国际中心B 座1层; 2) 顺义区后沙峪镇罗马湖畔

Thai Bali Papaya Bali Papaya offers authentic Indo-Thai cuisine in a venue sporting wooden décor paired with bright colors, contemporary Gamelan music and Indonesian and Thai art.

The flavors on offer are akin to the real deal try the refreshing Thai Beef Salad with its zing of lemongrass and cilantro and the Indonesian Fried Rice set, which includes fried egg and chicken, along with tender peanut sauced chicken satay. The Thai Green Curry comes with a kick (rice, however, is not included).

Daily 11am-11pm. 2/F, Nali Patio, 81 Sanlitun Lu, Chaoyang District, Chaoyang District.

(5208 6029) 朝阳区三里屯路81号那里花园2层 Serve the People This long-running Thai restaurant has a loyal crowd and the Sanlitun branch has a pleasant terrace. Menu items include mango salad, green chicken curry, pad thai and tom kha gai (coconut chicken soup, a blend of spicy, sour and sweet). The more spacious Shunyi location is elegantly decorated and overlooks a small lake, with a small lawn and kid’s playground equipment on the grounds, making it suitable for families and private parties. Voted “Outstanding Thai” in the Beijinger’s 2011 Reader Restaurant Awards. 1) Daily 11am-11pm. Feijiacun Yuan, 8 Laiguangying Donglu (near the Cuigezhuang police station), Chaoyang District. (8470 4792); 2) Daily 10.30am-10.30pm. 1 Sanlitun Xiwujie (next to Athena), Chaoyang District.

(8454 4580) 为人民服务, 1) 朝阳区来广营东 路8号费家村院(近崔各庄派出所); 2) 朝阳区三 里屯西五街1号

Vegetarian Baihe Vegetarian Daily 11am-10pm. 23A Caoyun Hutong, Dongzhimennei Beixiaojie, Dongcheng District. (6405 2082) 百合素食, 东城区东直门内北小街，草园胡同甲２３号 Elaine’s Vegetarian Restaurant and Bar Elaine’s quaint little garden supplies

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Clinics & Hospitals AmAsia International Medical Center Formerly known as American-Sino Hospital, AmAsia International Medical Center focuses on meeting women’s and children’s healthcare needs in a warm and relaxing environment. AmAsia uses the latest international medical technology and is staffed by English-speaking doctors experienced in the fields of obstetrics and gynecology. Nurses and midwives also speak English and the center can provide language services in both Japanese and Russian.

Provides direct billing with most major international insurance providers, as well as allowing direct payments. Daily 24hrs. 218 Xiaoguan Beili, Anwai Dajie, east of Olympic Center, Chaoyang District. (6496 8888/5151) www.asog-beijing.com东方美华医院, 朝阳区 安外大街小关北里218号(奥体中心东) Amcare Women’s & Children’s Hospital This newly opened hospital near the Lido focuses on maternity services, women’s health and pediatrics. Foreign language support is available upon request.24-hr appointment service. 1) Daily 8am-4.30pm.

9 Fangyuan Xilu, Chaoyang District. (6434 2399 24hr hotline, 800 610 6200); 2) 9-9 Jiangtai Xilu, Chaoyang District. www. amcare.com.cn 北京美中宜和妇儿医院, 1) 朝阳区芳园西路9号; 2) 朝阳区将台西路9-9号 Bayley & Jackson Medical Center Founded in Hong Kong in 1958, Bayley & Jackson has grown into a comprehensive health care provider that accepts over 40 major international insurance plans.

Services include (but are not limited to) Family Medicine, Dental, Health Checkups, Pediatrics, Obgyn, General Surgery, Staff Dietician and TCM. Mon-Sat 9am-6pm. 7 Ritan Donglu, Chaoyang District. (8562 9998, billing@ikang.com) www.bjhealthcare. com 庇利积臣医疗中心, 朝阳区日坛东路7号 Beijing 21st Century Hospital Beijing 21st Century Hospital is a comprehensive healthcare facility, providing health screening services, medical care and health management for the international community in Beijing. This hospital’s team of internationally experienced physicians and nurses provides world-class medical care in a comfortable, clean and quiet setting. The hospital uses a Japanese management style, modern medical equipment and supporting electronic data systems to continuously

improve quality and efficiency of health care services. Beijing 21st Century Hospital also works closely with different hospitals and their medical specialists in China and Japan, providing tele-medicine and international medical transfer. Direct billing with international insurers is provided. Languages spoken: English, Japanese, Korean, German, Chinese. Mon-Fri 9am-7pm, Sat-Sun 9am-6pm; 24-hr house call service. 1-2/F, 21st Century Plaza, A40 Liangmaqiao Lu, Chaoyang District. (8444 6168 (English/ Chinese), 8444 6169 (Japanese/Korean)) http://www.21-hospital.com 朝阳区亮马桥路 甲40号21世纪大厦1-2楼

Yaojiayuan Lu, Chaoyang District. (8597 6699) 北京妇产医院, 1) 东城区骑河楼17号; 2) 朝阳区姚家园路251号 Beijing Orient Care Clinic Offering international families high quality medical services, including family medicine, internal medicine, OB/GYN, TCM, pediatrics, Emergency Room services, specialist consultation, radiology and ultrasonography, laboratory and pharmacy services with English-speaking staff. Provides direct billing services with international insurance providers. Mon-Sun 9am-6pm. Unit 102, Business Building 16, China Central Place, 89 Jianguo Lu, Chaoyang District. (Chi/ Eng 6598 1887, Jpn 6598 1823, service@ rentaimedical.com) www.rentaimedical.com 北京仁泰门诊部, 朝阳区建国路89号华贸中心 16号商务楼102 Beijing United Family Jianguomen Health & Wellness Center Offers family medicine, counseling services, stress management, health screening, a dental clinic, and radiology, laboratory and cosmetic services. Mon-Fri 8.30am12pm,1pm-3.30pm. B1/F, the St. Regis Residence, the St. Regis Hotel, 21 Jianguomenwai Dajie, Chaoyang District.

(8532 1678) www.ufh.com.cn 北京和睦家健 康中心, 朝阳区建国门外大街21号北京国际俱 乐部饭店公寓楼地下一层

Beijing Aier-Intech Eye Hospital 15 years of eye care experience, including emergency treatment, telephone consultations, laser vision corrective surgery and preventative care. On-site shop sells frames and lenses. The VIP clinic has English-speaking staff, many trained overseas. Can direct bill to many international insurance companies. Daily 8.30am-4.30pm. 1,4,5/F Panjiayuan Plaza, 12 Panjiayuan Nanli, Chaoyang District.

(6773 2700, customerservice@intecheye. com) www.intecheye.com 英智眼科医院, 朝 阳区潘家园南里12号潘家园大厦1，4，5层 Beijing Antai Maternity Hospital Founded in 2003, Beijing Antai Maternity Hospital is the first hospital in Beijing with a water birth center to allow natural births. The hospital also researches male and female infertility, recurrent miscarriage, endometriosis, and more. Daily 8.30am-5pm. Building 18, Court 1, Xingheyuan, Jiayuan Road, Fengtai District. (67735551, 67537768) www. antaihospital.com 北京安太妇产医院, 丰台区 北京丰台嘉园路星河城1号院18号楼 Beijing HarMoniCare Women and Children’s Hospital (HMC) Beijing HarMoniCare Women and Children’s Hospital (HMC) offers medical services both Chinese and western families with JCI (Joint Commission International) standard. HMC is strategic partner of PHMI and cooperates with Teaching Hospital of Harvard Medical School—Boston Women’s Hospital, Boston Children’s Hospital, Massachusetts General Hospital. Located next to Olympic Forest Park, HMC covers an area of 13,000 square meters. HMC is a medical center in Obstetrics, Gynecology and Pediatrics. Daily 8am-5pm. A2 Xiaoguan Beili, Beiyuan Lu, Chaoyang District. (6499 0000, contact@ hmcare.org) www.hmcare.net 和美妇儿医 院, 朝阳区北苑路小关北里甲2号 Beijing New Century Harmony Pediatric Clinic As a satellite clinic of renowned Beijing New Century International Children’s Hospital, Beijing New Century Harmony Pediatric Clinic has a strong team of experienced pediatricians and nurses from China and overseas. Multilingual services are offered on a 24hr basis, consultations 9am-9pm. Harmony Business Center, Liyuan Street, Tianzhu Zhen, Shunyi District. (6456 2599) www.ncich.com.cn 北 京新世纪荣和儿科门诊部, 顺义区天竺镇丽苑 街荣和商业中心 Beijing Obstetrics and Gynecology Hospital 1) 8am-4pm. 17 Qihelou, Dongcheng District. (6525 0731); 2) 251

Beijing United Family Hospital Beijing’s only private, international-standard hospital offering the full spectrum of inpatient and outpatient services. BJU has a team of over 60 certified expatriate and internationally trained physicians and surgeons. Clinics include pediatrics, OB/ GYN, dental, ophthalmology, counseling, ENT, physiotherapy, TCM chiropractics and dermatology. It’s the first choice for many expatriates giving birth in China, and is the choice for referral from other hospitals without in-house birthing units. Wide range of medical and surgical specialties provided.

The ICU and emergency room are open 24hrs. An independent blood bank operates on site. Direct billing is available with a range of insurance providers. Consultation fees for first-time patients are RMB 3231,294. Fees for return patients are RMB 174-971. 1) Mon-Fri9.30-7.30pm, Sat-Sun 9.30am-4.30pm. 818, Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8046 5432); 2) Mon-Fri 8.30am-5pm. DRC, Liangma Qiao, Chaoyang District. (5927 7005); 3) Mon-Sun8.30am3.30pm. St Regis Wellness Center. B1/F, 21 Jianguomenwai Dajie, Chaoyang District.

Directories (8532 1678); 4) Mon-Sat 8.30am-5.30pm.

24-hour emergency care. 2 Jiangtai Lu (in the Lido area), Chaoyang District. (5927 7000, 5927 7120 (ER ), fax 5927 7200) www.ufh.com.cn 北京和睦家医院, 1) 顺义区 顺义区天竺房地产开发区日荣祥广场818号; 2) 朝阳区亮马桥外交公寓; 3) 朝阳区朝阳区建国 门外大街21号国际俱乐部饭店地下1层; 4) 朝 阳区将台路2号 Beijing Yuyuantang Clinic of TCM Mon-Fri 9am-5.30pm, Sat-Sun 9am-8pm.

1/F, North Bldg, Longtou Apartment, 8 Nanxinyuan Xilu, Chaoyang District. (6463 2883, yuyuantang@longtou.net) http:// gogendo.longtou.net/en/about.php, blog. sina.com.cn/yuyuantangTCM 北京御源堂 中医诊所, 朝阳区南新园西路8号龙头公寓 北栋一层 Capital Children’s Clinic (Ritan) Pediatrics hospital offers a complete range departments, including respiratory, stomatology, internal medicine and TCM. Daily 24 hours. 2 Yabao Lu (across from west gate of Ritan Park), Chaoyang District.

(8569 5755/5756/5757 (registration)/5555 (main switchboard)/5352) 首都儿科研究, 朝阳区朝阳区雅宝路2号 Beijing United Family Shunyi Clinic Offers family medicine, a pediatric clinic, women’s health services, travel medicine, family counseling, physiotherapy and pediatric physiotherapy. Mon-Thu 9.30am-7.30pm, Fri-Sun 9.30am-4.30pm. Unit 806, Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8046 5432, fax 8046 4383) www.ufh.com.cn 北京和睦家医院诊所, 顺义区 天竺开发区荣祥广场806号 Children Counseling Services Dr. Mike Mehrvarz, PhD, is a child and adult psychologist trained in the US and licensed to practice in China since 1998. He uses a holistic approach to evaluate and treat children and teens. His specialties include eating difficulties, learning and behavior

problems, anger, depression, bedwetting, ADD/ADHD, and more. Dr. Mehrvarz speaks English, Chinese, Farsi, and Japanese.

International Medical Center (IMC), Rm S106, Lufthansa Center, 50 Liangmaqiao Lu, Chaoyang District. (158 0131 9796, 6465 1561/2) 朝阳区亮马桥路50号燕莎中心写字 楼1层S106 Eliott’s Corner A therapy center, offering speechtherapy, occupational therapy and physical therapy for children from 0-12 years of age. Experienced therapists work with children, helping a wide range ofissues - from communication and articulation to handwriting to balance and coordination.

Eliott’s Corner is a division of Olivia’s Place, Shanghai’s premier pediatric therapy clinic.

Mon-Fri 9am-6pm. Rm 19-05, Block 2, Condo 360, 10 Dongsihuan Beilu, Chaoyang District. (6461 6283, jac@oliviasplace.org) www.oliviasplace.org胡宝小屋, 朝阳区东四 环北路10号瞰都国际2号楼19－05室 (东风北 桥东北角） Global Care Formally know as the famous Beijing Wuzhou Women’s Hospital. Global Care, now provides a full range of health care services from gynecology, pediatrics, obstetrics, dentistry, general practice, dermatology, basic medicine, and traditional Chinese medicine. With over 12,000 square meters and 80 beds, the hospital provides first class comprehensive health care services to expatriates and internationals.

Being one of the first hospitals in Beijing to offer membership healthcare programs, Global Care Women and Children’s Hospital also offers luxury VIP services at its beauty boutique and healthcare facilities at an affordable price. If your new in Beijing or still don’t have your health insurance taken care of; the hospital can provide you with a free insurance consultation. Currently, Global Care, has direct billing relationships with many international insurance providers.

The hospital provides healthcare for women,

children, and men. Special offers are given for group packages. 24 Xidawang Lu, Chaoyang District. (400 8900 789) 朝阳区 西大望路24号

Hong Kong International Medical Clinic, Beijing Beijing’s first joint-venture medical organization operates according to international standards, has a high-quality international administration system, highlevel medical staff, and warm service. A 24hr helpline offers medical support in English, Chinese and Japanese, and other languages on request. A basic consultation costs RMB 680. Direct billing with over 50 international insurers. Daily 9am-9pm (after 9pm nurse on duty). 9/F, office tower of the Swissôtel, 2 Chaoyangmen Beidajie, Dongcheng District. (65532288 ext 2345/6/7, 65023426) www.hkclinic.com 北京港澳国际医务诊所, 东 城区北京港澳国际医务诊所，朝阳门北大街2号 港澳中心瑞士酒店办公楼9层 International Medical Center (IMC) Foreign doctors on-site offering a wide range of medical services, including family medicine, psychological services, dental, Ob/ Gyn, pediatrics and TCM. Drop-in services for travelers; x-rays and ultrasounds available on-site. English, Chinese, Arabic

Family Health

and Russian spoken. Daily 24hrs. S106, S111 Lufthansa Center, 50 Liangmahe Lu, Chaoyang District. (6465 1561/2/3, 6465 1384/28, markeing@imcclinics.com) http:// www.imcclinics.com/ 北京国际医疗中心, 朝 阳区亮马桥路50号燕莎中心写字楼1层S106

International SOS One of the world’s leading international healthcare, medical and security assistance company with 66% of the world’s Fortune 500 companies choosing International SOS. Since 1989, International SOS has led internationalstandard medical care in China, with a 24/7 alarm center hotline, a dedicated air ambulance, four international quality clinics staffed with expat and foreign doctors and 200+ network of medical service partners. International SOS Beijing clinic is the city’s leading family practice and specialist services clinic, represented by 15 nationalities, including English, French, Japanese, German, Spanish, Korean and Chinese-speaking doctors. Offers 24/7 Emergency Services, GP, Pediatrics, Gynecology, specialists, Pharmacy, Psychology, Physiotherapy, Dentistry and Orthodontics, Optometry. Mon-Fri 9am6pm, Sat-Sun 9am-6pm. Suite 105, Wing

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1, Kunsha Building, 16 Xinyuanli, Chaoyang District. (Clinic: 6462 9112, 24hr hotline 6462 9100, china.inquiries@internationalsos. com) www.clinicsinchina.com, www. internationalsos.com 北京国际救援中心, 朝 阳区新源里16号琨莎中心一座105室

insurance providers. Daily 24hrs (emergency care), Mon-Fri 9am- 6pm, Sun 8.30-12.30am.

9 Jiuxianqiao Beilu, Chaoyang District, Chaoyang District. (400 UR OASIS (876 2747)) www.oasishealth.cn 明德医院, 朝阳区 朝阳区酒仙桥北路9号

James Charles Optometrist Australian optometrist providing international optometry service to adults and children. Mon-Sat 9am6pm. Room 105, Kunsha Center, 16 Xinyuanli, Chaoyang District. (6410 5850, 139 1080 0717) www.perfectvision.com.cn 验光配镜服 务, 朝阳区新源里16号琨莎中心105室

Peking Union Medical College Hospital This state-run hospital has a reputable foreigners’ wing with departments including ENT, internal medicine, pediatrics, surgery, dental, ophthalmology and OB/GYN. Most doctors are trained overseas and speak good English. Services and medicines are much cheaper than in private clinics, but expect longer waiting times. The birthing unit is considered to be the best in any of the Chinese hospitals and is popular among expats. Registration costs RMB 100-300, and the minimum consultation fee is RMB 200. Inpatient services require a minimum deposit of RMB 10,000/day. Direct billing is available with some Asian insurance providers. Mon-Fri 8am5pm. 1 Shuaifuyuan, Wangfujing (the foreigners’ wing is located behind and to the left of the main hospital entrance), Dongcheng District. (6529 5284, 24hr em, 6529 5269) www.pumch.ac.cn 北 京协和医院, 东城区王府井帅府园1号（接待外 国人的区域在主楼的左后方）

Marys Hospital for Women and Infants 8am-5pm. 5 Hepingli Beijie, Chaoyang District. (6421 6666) http://www.mary.net. cn/ 北京玛丽妇婴医院, 朝阳区和平里北街5号 (东土城路北口） Natecia Obstetrics and Gynecology Hospital Affiliated with Natecia clinic in Lyon, Natecia is a French-Sino hospital with a focus on maternal healthcare. The hospital provides international care and service for women in a warm environment. Fathers are permitted in the delivery rooms. A French midwife provides prenatal classes (with the option of classes in baby swimming pool).

Languages spoken are French and English.

Mon-Sat 8am-5pm, Sun 8am-noon.. Yanda International Health City, Sipulan Lu, Yanjiao Economic and Technology Development Zone, Tongzhou District. (156 3062 2562) http://en.yandahospital.com/ 通州区京东燕 郊经济开发区思菩兰路 Naturopathic Medicine Dr. Melissa Rodriguez is a licensed, board certified Naturopathic Doctor from Ontario, Canada.

She uses homeopathy, botanical medicine, nutrition, and other natural therapies that are effective and safe, to help her patients prevent illness and treat disease. Dr. Rodriguez is committed to working with you and your family to achieve your goals of optimal health.

International Medical Center-BeijingRm S106, Lufthansa Center Office Building, 50 Liangmaqiao Lu, Chaoyang District. (6465 1561) www.drmelissarodriguez. com 朝阳区朝 阳区亮马桥路50号燕莎中心写字楼1层S106 New Century International Children’s Hospital This hospital provides affordable pediatric care at international standards: qualified doctors and nurses, private and safe family rooms and imported equipment. English speaking staff offers a full range of children’s health care services on a 7/24 basis. MonSun 8am-5pm. 56 Nanlishi Lu (next to the East Gate of the Beijing Children’s Hospital), Xicheng District. (6802 5588) www.ncich.com. cn 北京新世纪国际儿童医院, 西城区南礼士路 56号 (北京儿童医院东门南侧)

Sino-Japanese Friendship Hospital A state-run hospital with a foreigners’ wing that’s very pleasant. Medical staff speak English, but don’t always have overseas training. Registration is RMB 100-300.

Inpatient services require a minimum RMB 10,000 deposit. Mon-Fri 8am-noon, 1.305pm, Sat 8-11.30am. 24hr emergency care. Yinghua Dongjie, Heping Jie Beikou, Hepingli, Chaoyang District. (6428 2297, 8420 5122 (both numbers are valid for International Dept.)) www.zryhyy.com.cn 北 京中日友好医院, 朝阳区和平里和平街北口 樱花东街 Tongrentang Traditional Chinese Medicine Clinic Tongrentang dates back to the Qing dynasty and is one of the most famous TCM pharmacies and clinics in China. No appointment necessary. Daily 8.30am-5pm. Jianwai Soho, Guomao, Chaoyang District. (5869 1171/2, 135 2287 3781) 同仁堂施小墨中医馆, 朝阳区国贸建外 SOHO7号楼底商 Vista Medical Center Medical services including family and internal medicine, OB/ GYN, pediatrics, dentistry, ophthalmology, dermatology, ENT, TCM, physiotherapy, psychiatry, imaging laboratory and pharmacy service. Also offers pre- and postnatal care and infant health check-ups.

English-speaking staff onsite 24hrs a day.

A consultation with a GP costs RMB 660.

Direct billing with more than 40 international insurance providers. Daily 24hrs. 3/F, Kerry Centre, 1 Guanghua Lu, Chaoyang District.

(8529 6618, fax 8529 6615, vista@vistachina.net) www.vista-china.net维世达诊所, 朝阳区光华路1号嘉里中心3层

乙118号京汇大厦201室; 4) 朝阳区亮马桥路46 号盛捷福景苑1层 Beijing 21st Century Hospital Dentistry Beijing 21st Century Hospital Dentistry provides general dentistry (cleaning, crowns, fillings, etc.), periodontal disease treatment, children’s dental care, implants, orthodontics, and cosmetic dentistry.

Experienced, multilingual specialists from Japan and China provide world-class care, consultations and treatment for various dental problems, using imported and modern dental equipment. Mon-Fri 9am7pm, Sat-Sun 9am-6pm; 24-hour house call service. 1-2/F, 21st Century Plaza, A40 Liangmaqiao Lu, Chaoyang District.

(84446168(English/Chinese)8444 6160 (Japanese)6468 6021(Korean)) http:// www.21-hospital.com 朝阳区亮马桥路甲40号 21世纪大厦1-2楼 Beijing International SOS Dental, Orthodontics Clinic Provides comprehensive dental services for the whole family, including routine cleaning, X-rays, fillings, whitening, crowns, bridges and cosmetic makeovers. Mon-Sat 9am-5pm.

Suite 105, Wing 1, Kunsha Building, 16 Xinyuanli, Chaoyang District. (6462 0333) www.clinicsinchina.com 北京国际SOS齿科, 畸齿矫正诊所, 朝阳区新源里16号琨莎中心 一座105室 Beijing United Family Dental, Orthodontics and Implant Center Provides comprehensive dental services for families, including cleaning, crown and bridges, dental implants, fillings, tooth whitening and more. 2 Jiangtai Lu, Chaoyang District. (6433 3960, 8532 1221, 6433 2345 Emergency) www.ufh.com.cn 朝 阳区将台路2号 Beijing United Family Shunyi Dental Clinic The Beijing United Family Dental Clinic in Shunyi is a satellite clinic of Beijing United Family Hospital and Clinics. Services include: oral hygiene instruction, fissure sealant, and topical fluoride as well as restorative dentistry and cosmetic dentistry.

Call for appointment.The Beijing United Family Dental Clinic is located around the corner in the same shopping center as the Beijing United Family Clinic. This convenient location in Pinnacle Plaza provides high quality family-oriented dental care including preventive, restorative and cosmetic dentistry in a modern office. Mon-Thu 9am7.20pm, Fri-Sat 9am-5.30pm. 818 Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District. (8046 1102) www.ufh. com.cn 北京和睦家医院牙科诊所, 顺义区天 竺开发区荣祥广场818

Dentists

OASIS Healthcare OASIS is a full-service private hospital. Their international medical team provides patient-centered care in a modern facility designed for comfort, safety and privacy. OASIS offers attentive service in a soothing environment and expert medicine backed by leading technology, including the most advanced MRI and CT scans available from a private hospital in China. The hospital currently provides services in family medicine, pediatrics, gynecology, general surgery, traditional Chinese medicine (TCM), and dentistry. Direct billing is available for many

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Arrail Dental Clinic Offers the full spectrum of non-surgical dentistry. All dentists speak English and some have overseas training.

The Haidian branch specializes in cosmetic dentistry and implants. A basic consultation costs RMB 100 (first-time registration including a check-up and consultation costs RMB 100).

1) Mon-Thu 9am-5pm, Fri-Sun 9am-5pm. Rm A205, CITIC Bldg, 19 Jianguomenwai Dajie, Chaoyang District. (6500 6472/3); 2) MonThu 9am-5.30pm. Rm 308, Raycom Infotech Park, Tower A, 2 Kexueyuan Nanlu, Haidian District. (8286 1956, 24hr: 139 1100 1367); 3) Mon-Thu 9am-6pm, Fri-Sun 9am-5.30pm.

Rm 201, The Exchange-Beijing, B118 Jianguo Lu, Chaoyang District. (6567 5670); 4) MonThu 9am-5.30pm, Fri-Sun 9am-5pm. 1/F, Somerset Fortune Garden, 46 Liangmaqiao Lu, Chaoyang District. (8440 1926/7/8) www. arrail-dental.com 瑞尔齿科, 1) 朝阳区建国门 外大街19号国际大厦A205; 2) 海淀区科学院南 路2号融科资讯中心A座308室; 3) 朝阳区建国路

Beijing Vista Dental Clinic Provides comprehensive dental services including teeth cleaning, whitening, gum treatment, white filling, crowns and bridges, root canal treatment, wisdom tooth extraction, orthodontics and implants. Daily 8.30am6pm. Level 3, Kerry Centre, 1 Guanghua Lu, Chaoyang District. (vista@vista-china.net) www.vista-china.net 朝阳区光华路1号北京嘉 里中心三层 IDC Dental Standing for International Standards, Dedicated Professionals and Compassionate Care, IDC is a multi-specialty

clinic offering a broad spectrum of family and restorative dental care. Experts in cosmetic makeovers and CT-guided implant surgeries.

A certified clinic with Progressive Orthodontics and Beijing’s only Western-trained root canal specialist. Multi-tier pricing. IDC is a Preferred Provider with CIGNA, Allianz, and MediLink. Daily 9am-6pm. Rm 209, Bldg 7, Yard 9, Richmond Park Clubhouse, Fangyuan Nanli, Chaoyang District. (6538 8111, info@ idcdentalbj.com) www.idcdentalbj.com IDC国 际齿科中心, 朝阳区芳园南里9号院7号楼209室

IMC Dental Clinic IMC dental clinic has the longest history of any expatriate dental service in Beijing. Provides general, cosmetic and restorative treatment. English, Chinese, Russian are spoken. Mon-Sat 9am-5pm. S111, Lufthansa Center, 50 Liangmahe Lu, Chaoyang District. (6465 1384, 6465 1328, marketing@ imcclinics.com) 北京国际医疗中心牙科诊所, 朝阳区亮马桥路50号燕莎中心写字楼1层S111 Joinway Dental Clinic Provides a full range of dental services at international standards, including preventative dental care, oral and teeth treatments (such as teeth cleaning and whitening), restorative treatment and orthodontics. Mon-Sat 9am-6pm. 11D, Bldg D, Oriental Kenzo Plaza, 48 Dongzhimenwai Dajie, Dongcheng District. (8447 6092/93, 132 6181 6708/139 0109 6692 English, joinway@ dentalcn.com) www.dentalcn.com 久汇齿科, 东城区东直门外大街48号银座大厦D座11D May Flower Dental Through the integration of expertise and technique, advanced facilities, and excellent service, May Flower Dental has established a high-end brand known for its quality dental care in Beijing. May Flower is a multi-functional dental care office that provides services including dental implants, crowns, bridges, root canals, gum surgery, oral surgery, braces, teeth whitening, and cosmetic dentistry. All dental procedures are done by a dentist specializing in that type of procedure. 1) Rm 03-06, 3/F, Tower 2, China World Office, Jianguomenwai Dajie, Chaoyang District. (6505 8033, info@mayflowerdental. com.cn); 2) 3/F, Bldg 2, Yingtai Business Center, 28 Financial Street, Xicheng District.

(6657 8833, info@mayflowerdental.com.cn) www.mayflowerdental.com.cn 五月花口腔诊 所, 1) 朝阳区建国门外大街国贸写字楼2座3 层03-06; 2) 西城区金融大街28号盈泰中心2 号楼3层 OASIS Dental Clinic OASIS Dental provides complete dental care for families through internationally-trained dentists. Services include routine cleaning, fillings, root canals, crowns and bridges, veneers, whitening, orthodontics, prevention orthodontics, periodontics, and implants. Mon-Sat 6am9pm. 9 Jiuxianqiao Beilu, Chaoyang District.

(5985 0305) 朝阳区酒仙桥北路9号 SDM Dental Teeth cleaning, root canals, restorative dentistry, porcelain crowns, dental implants, orthodontics and cosmetic dentistry.

A basic consultation costs RMB 50, with a firsttime registration fee of RMB 50. 1) Daily 9am8pm. East of the Basement, Sunshine Plaza, 68 Anli Lu, Chaoyang District. (6497 2173, 6498 2173); 2) 2层NB210. NB 210, B2/F, China World Shopping Mall, 1 Jianguomenwai Dajie, Chaoyang District. (6505 9439); 3) Daily 9am-8pm. FC222, 21st Century Hotel, 40 Liangmaqiao Lu, Chaoyang District. (6466

Directories 4814, 6461 2745); 4) LB107, Euro Plaza, 99 Yuxiang Lu, Tianzhu Town, Shunyi District.

(8046 6084); 5) Daily 9am-8pm. Rm 106, Bldg 11, 22 Yuanda lu (near Golden Resources Department Store), Haidian District. (8859 6912/13) www.sdmdental.com 固瑞齿科, 1) 朝阳区安立路68号阳光大厦东侧底商; 2) 朝阳 区建国门外大街1号国贸商场地下2层NB210; 3) 朝阳区亮马桥路40号二十一世纪饭店FC222; 4) 顺义区天竺镇裕祥路99号欧陆广场LB107; 5) 海 淀区远大路22号11号楼106室（金源时代购物中 心斜对面)

Prenatal & Postnatal Yoga Fine Yoga Kids’ yoga on Sundays 2-3pm.

1) Mon-Fri 7am-8.30pm, Sun-Sat 8am-6pm.

16/F, Tower 2, Blue Castle International Center, 3 Xi Dawang Lu, Chaoyang District.

(8599 9566, 139 1120 9563); 2) 2/F, East Tower, Van Palace Apartment, 1 Jinghua Nanjie, Chaoyang District. (139 1120 9563) www.fine-yoga.com 梵音瑜珈, 1) 朝阳区西大 望路蓝堡国际中心会所2号楼16层; 2) 朝阳区景 华南街1号旺座中心东塔2层 The Yurt at BJU Body libria is a new form of exercise that combines tai chi, yoga and pilates and replaces prenatal and mother-baby yoga classes at Beijing United Family Hospital.

Instruction is in English. Call for details about class times. 2 Jiangtai Lu (at Beijing United Family Hospital, in the Lido area), Chaoyang District. (Contact 139 1050 3032) www. unitedfamilyhospitals.com 北京和睦家医院, 朝 阳区将台路2号

Spas Bodhi Sense Like the original branch of Bodhi on Gongti, Bodhi Sense draws inspiration from both Thai and Chinese culture, but boasts an added touch of luxury.

There are ten foot-massage rooms and an additional ten treatment rooms, all exquisitely decorated Daily 11am-12.30am. 2/F, Somerset Grand Fortune Garden, 46 Liangmaqiao Lu, Chaoyang District. (8440 1495) 朝阳区亮马桥 路46号盛捷副景苑公寓2层 Bodhi Therapeutic Retreat A range of luxuriant massage options in stylish, minimalist surroundings. Offers aromatherapy massage, Thai massage, foot massage and Chinese body massage. Bodhi’s Chinese therapist is trained in TCM. Daily 11am12.30am. 17 Gongti Beilu, Chaoyang District.

(6417 9595) www.bodhi.com.cn 菩提会所, 朝 阳区工体北路17号 Eric Paris Salon Well-trained international stylists and colorists provide hair styling and a wide-range of beauty products. Also offer beauty, nails, waxing and tanning services.

Daily 10am-8pm. 1) 5/F, Westin Beijing Financial Street, 9B Jinrong Jie (Financial Street), Xicheng District. (139 1162 6051); 2) 43 Sanlitun Houjie, Chaoyang District. (135 0137 2971); 3) Lido Hotel, 112 Jichang Lu, Chaoyang District. (135 0107 5843) 爱丽克美 容美发, 1) 西城区西城区金融大街乙9号威斯汀 大酒店5层; 2) 朝阳区三里屯后街43号; 3) 朝 阳区机场路112号丽都饭店 Hair & Beauty by Hummingbird Daily 10am-8pm. Unit 103, Bldg 3, Central Park, 6 Chaoyangmenwai Dajie, Chaoyang District.

(6597 9119) 朝阳区朝阳门外大街6号新城国 际3号楼103 Spaview Hot Spring World Claiming to be the world’s biggest spa, Shunjing features an indoor section with a variety of hot pools for soaking and outdoor spas.All-you-can-eat buffet is RMB 60 and RMB 198 gets you in the door. Shunjing Wenquan Jiu Dian (across from Ikea), 2 Beisihuan Donglu, Chaoyang District. (5827 1888, 5865 3888) http://www. shunjingwenquan.com 顺景温泉酒店, 朝阳区 北四环东路2号顺景温泉酒店 The Wellness Spa by Hummingbird Bldg 26, Central Park, 6 Chaoyangmenwai Dajie, Chaoyang District. (6533 6922) www. hummingbird.net.cn 朝阳区朝阳门外大街6号 新城国际26号楼

Support Groups Baby Cafe Baby Cafe is opened by an experienced UK midwife to support parents with feeding in the early weeks and months following birth. Baby Cafe follows a model from the UK in providing a drop in centre where new parents can spend an hour or two on a regular basis meeting with other new parents to share their feeding advice.

Attendance is by email confirmation only.

There is a minimal charge to cover the cost of the refreshments. (anne.Hemsley@ gmail.com) Beijing Mamas Yahoo Group Yahoo support group where you can “share resources, ask questions and grow as women and moms ... It does not matter what age your children are, if you are a mama who wants a safe place to ask parenting questions, make other mama friends, hang out, start playgroup meetings or mama nights out, ask for gear recommendations, sell your used gear, etc....come and join.” http://groups.yahoo. com/group/Beijing_Mamas/

养中心, 宣武区白广路7号中民大厦 Families with Children from China Network of foreign families who have adopted or seek to adopt orphans in China. (jane@ocdf.org, janeliedtke@yahoo.com) www.fwcc.org OCDF Adoption This division of Our Chinese Daughters Foundation provides initial consultation, assistance throughout the process, and help with travel plans and proceedings at the time of adoption.(8403 4979, michael@ocdf.org), www.ocdf.org/ adoption

Family Life

Community Groups and Organizations Atelier Rm 202, Building C, Jinxiu Yuan, Xingfucun Zhonglu, Chaoyang District. (atelier@atelier.cn.com) www.atelier.cn.com 啊特黎尔, 朝阳区朝阳区幸福村中路锦绣园 C楼202室 Beijing Improv (132 4077 5936, beijingimprov@gmail.com) www. beijingimprov.com Bethel China Foundation Doudianzhen Jiaodao, Liugu Daocun, Fangshan District.

Beijing Organic Consumers Association (BOCA) A Yahoo Group for Beijing residents interested in organic produce and consuming responsibly. Members share resources, ideas and information on how to shop and live responsibly in the city. Contact Liora (139 1030 6022, lioracc@yahoo.com) http://health.groups.yahoo.com/group/ beijing_organic_consumers Celiac Disease and Gluten Intolerance Support Group An informal meeting for those diagnosed with Celiac Disease or with gluten intolerance - or their friends and family. The support group aims to provide an exchange of information on where to get gluten-free products; ideas for good recipe substitutions, a group-compiled gluten-free restaurant list, and emotional support and sharing of experiences. The Yurt, Beijing United Family Hospital, 2 Jiang Tai Lu, Chaoyang District, Chaoyang District. (5927 7061) 朝阳区蒙古包，北京和睦家医院，朝阳 区将台路2号 La Leche League Information and support for breastfeeding mothers. Chineselanguage meetings held the second Saturday of each month at 10.30am.

(LLLinQingdao@gmail.com) http://muruhui. org/, www.llli.org The Nutritioneer Nutritionist Olivia Lee helps make eating better easier for you and your family. She provides a variety of personal and group nutrition counseling and coaching services, including: Group counseling workshops, corporate wellness nutrition talks; and helping individuals and families cope with the nutritional challenges of living in Beijing through counseling, supermarket familiarization tours and ayi coaching. (1581 082 2296, thenutritioneer@gmail.com) nutritioneer.net

Family Life Adoption Bridge of Love Adoption Service This government-run agency facilitates travel to the adoption site, as well as consulting, document translation and travel arrangements within China. Zhongmin Mansion, 7 Baiguang Lu, Xuanwu District.

(6357 5792, 6358 9988 ext 1207) www. china-blas.org 爱之桥收养中心, 宣武区白广 路7号中民大厦 China Center of Adoption Affairs The government agency responsible for adoptions. The agency usually prefers to work with adoption agencies rather than with individual applicants, and does not talk to adoptive parents directly. Their website, however, is a good resource. 7 Baiguang Lu, Xuanwu District. (6357 5785) www.chinacaa.org/frames/index_unlogin_en.jsp 中国收

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(8031 0383, 8031 0683 (guest house), 8031 0483 (medical house), info@bethelchina.org) www.bethelchina.org 房山区房山区窦店镇交 道六股道村 INSPIRED A learning and inspirational platform to support the professional and personal development needs of expat accompanying spouses in Beijing. The group offers support and practical advice through regular seminars, workshops, one-to-one coaching, and networking opportunities. (136 2113 2201, jasmine@inspiredbeijing.com) www.inspiredbeijing.com International Newcomers’ Network A networking and information resource for all newcomers to Beijing. Meetings are held on the last Monday of each month except December. Function Rm, 3/F, Athletic Center, Capital Mansion, 6 Xinyuan Nanlu, Chaoyang District. (8486 2225 ext 110, innbeijing@ hotmail.com) www.innbeijing.org 朝阳区新源 南路6号京城大厦康乐中心3层 Magic Hospital Unit 1402, Xingfuyuan Gongyu, 16 Gongti Beilu, Chaoyang District. (communications@magichospital.org) magichospital.org 朝阳区工体北路16号幸福 园公寓1402 New Life Centre thenewlifecentre.wix.com/ thenewlifecentre SinoRescue (186 1113 3629) The Starfish Project (volunteer@starfishproject.com) www.starfish-project.com

Domestic Help AAA expatcar Provides long term or short term leasing with or without drivers, Englishspeaking drivers, airport-pick up/ drop off, drivers only is also fine. (Sedan, Van and Bus) AAA expatcar also offers car sales, car insurance and etc. Daily 9am-5pm. 18 Liyuan Beijie, Tongzhou District. (8152 3060, sales@ expatcar.com) www.expatcar.com 通州区梨园 北街18号院 Beijing Ayi Housekeeping Service A family membership in this housekeeping service will give you access (with an additional fee) to a large pool of ayis who perform services such as babysitting, cooking and cleaning. English-speaking ayis available.

Lifetime membership: RMB 300; price range: RMB 1,000-3, 000 per month. (6434 5647/48) www.bjayi.com 北京家福来劳务服务 Beijing Ex-pat Housemaid Service Serving over 500 families in Beijing, this service offers a supply of English-speaking ayis trained to cook, clean, babysit and more.

Price range: RMB 1,600 per month for 8-10 hours per day, 5-6 days per week. (6438 1634) www.expatslife.com 北京易杨家美信息 咨询有限公司 Beijing North Star Car Rental Beijing North Star Car Rental Company is a wholly owned subsidiary of North Star Group, a major state owned enterprise. They currently have more than a thousand vehicles of all class.

It is one of the largest leasing companies in China and incorporates the best management and technology from both locally and overseas. Provides customers with purchase, lease and buy, and trade-in options; limousine and chauffeur driven services for airport transfers, meetings, tours and weddings; services for long vacations and weekend rentals; foreign companies and representative offices with high end vehicles for business with foreign language speaking drivers; state owned enterprises with vehicle purchase and management plans; club membership system for clients. * Provide membership activities including recreation, networking and friendship for leisure 1) 8am-6pm. 1/F, Bldg F, Wangjing Building, 1A Futong Dongdajie, Chaoyang District. (800 810 2280, 6475 2516, bczl@bczl.com.cn); 2) South of the Tsinghua University east gate, Shuangqing Lu, Haidian District. (800 810 2280, 6263 8006, bczl@ bczl.com.cn); 3) 8am-5pm. North to Bldg R, Huiyuan Apartment, Chaoyang District. (800

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810 2280, 8499 2878, bczl@bczl.com.cn) http://www.bczl.com.cn/ 北京北辰汽车租赁, 1) 朝阳区望京阜通东大街甲1号; 2) 海淀区清 华大学东门双清路南侧; 3) 朝阳区亚运村汇园 公寓R座北侧 Beijing TOP-A Car Service Co., Ltd. Rents a range of new and second-hand car models – with or without driver – including Audi A6, Buick GL8, VW Passat, Toyota Crown and Hyundai Elantra. Prices range from RMB 8,300-20,000 per month with deposits of RMB 5,000-50,000. Rm 6F-2/3, Ambassador Mansion, B21, Jiuxianqiao Lu, Chaoyang District. (6438 1634, 139 1008 2709) www. expatslife.com 北京途安汽车租赁有限责任公 司, 朝阳区酒仙桥路乙21号国宾大厦6F-2/3室

Religious Organizations & Places of Worship Beijing International Christian Fellowship (BICF) BICF (Beijing International Christian Fellowship) is an international non-denominational church in Beijing China with people from over 70 nations. It is Multicultural, Bible-centered gathering for foreign passport holders.

Services are conducted in 9 different languages including Korean, Indonesian, Japanese, Korean, Russian, English, Chinese, Frech, etc. Visitors can attend Sunday services and classes in multiple locations. (8454 3468, information@bicf.org) www.bicf.org 北京国际 基督教联合会 Bet Yaakov Chabad House and Community Center 1) Bet Yaakov Chabad Community Center, Fangyuan Xilu, next to the south gate of Si De Park, Chaoyang District. (info@chabadbeijing.cn); 2) 1/F, King’s Garden Villa, 18 Xiaoyun Lu, Chaoyang District. (8470 8238 ext 200, info@chabadbeijing.cn) www. chabadbeijing.com 1) 朝阳区芳园西路，四 得公园南门旁; 2) 朝阳区霄云路18号京润水 上花园1层

Relocation Services Allied Pickfords (021 6332 0088) www. alliedpickfords.com Asian Express International Movers Started from 1979 in mainland China, Asian Express is an international domestic company which offers local household goods, office moving, storage and full relocation services.

Quotations will be offered in different languages upon the request. Rm 1612, Tower D, Soho Xiandaicheng, 88 Jianguo Lu, Chaoyang District. (8580 1471, beijing@ aemovers.com.hk) www.aemovers.com.hk 朝 阳区建国路88号Soho 现代城D座1612室 Asian Tigers K.C. Dat (China) Ltd. 19 Shunchi Lu, Konggang Wuliu Jidi, Shunyi District. (6415 1188) www.asiantigersgroup. com 顺义区空港物流基地顺驰路19号 Crown Relocations, Beijing Crown Relocations services include domestic and international transportation of household goods, home and school search, storage, expense management, policy consulting and program administration, online tracking tools, transit protection and intercultural services. We provide services for corporations, diplomats and private customers. Crown Relocations, a division of the Crown Worldwide Group, serves over 10,000 customers from over 200 locations in 50 countries. (5801 8088) www.crownrelo.com Links Moving Beijing Wholly owned moving company established in Hong Kong in 1997 with full range of household moving services and storage options. Now handles over 3,000 international moves worldwide each year.

Great website, offering information including freight container sizes and details, online quotes available for smaller shipments. Keep an eye out for specials, such as free air freight with certain container sizes or percentage discounts for early booking during peak seasons. (8447 7496) www.linksmoving.asia Relocasia A business to assist in moving with

personalized service at a competitive rate.

Helps to make successful and cost-effective moves across Asia and the rest of the world.

Consultants are available from the start of the move right through the finish. See website for schedules and prices. 24 hours available.

(5820 6413) www.relocasia.com

Supermarkets BHG Market Place Taiwan chain of upscale supermarkets has an extensive, albeit pricey, selection of goods and produce, including alcohol and organic products. Daily 10am-10pm. 1) B1, Shin Kong Place, 87 Jianguo Lu, Chaoyang District. (6530 5888); 2) SLG00, The Village at Sanlitun, Chaoyang District. (6415 8226); 3) SMM06, SOLANA Lifestyle Shopping Park, Chaoyang District.; 4) B2/F, Legend Center, Dongsanhuan Zhonglu, Chaoyang District.

1) 朝阳区建国路87号新光天地B1层; 2) 朝阳 区三里屯VillageSLG00号商铺; 3) 朝阳区蓝色港 湾国际商区SMM06号; 4) 朝阳区东三环中路乐 成中心地下二层 Jenny Lou’s These Western grocery stores have, along with the usual staples, fresh meat and cheese, unusual pasta shapes, unsweetened yogurt, fresh herbs … we could go on and on. 1) 8am-10pm.

101, Bldg 17, Central Park International Apartments, Chaoyang District. (6533 6792); 2) Daily 8am-10pm. Laiguangying Donglu (opposite Heping Hospital), Chaoyang District. (8470 1557); 3) Daily 8am-10pm. Bldg 4, Jianwai Soho, 39 Dongsanhuan Zhonglu, Chaoyang District.

(5869 2253); 4) Daily 8am-9pm. Inside East Lake Villa Clubhouse, Chaoyang District.

(6467 8018); 5) Daily 8am-midnight. 4 Ritan Beilu (opposite to Fancaodi Primary School), Chaoyang District. (8563 0626); 6) Daily 8am-10pm. 6 Sanlitun Beixiaojie, Chaoyang District. (6461 6928); 7) Daily 8ammidnight. South of Chaoyang Park’s West Gate, Chaoyang District. (6501 6249) www. jennylou.com.cn 婕妮璐, 1) 朝阳区新城国际 17号楼101; 2) 朝阳区来广营东路和平医院对 面; 3) 朝阳区东三环中路39号建外Soho4号楼; 4) 朝阳区东湖别墅会所里; 5) 朝阳区日坛北 路4号（芳草地小学对面）; 6) 朝阳区三里屯 北小街6号; 7) 朝阳区朝阳公园西门南侧 Lohao City This organic goods and health food store sources most of its produce from its organic ranch in Miyun County, with the remainder (tropical fruits) imported from Taiwan. Highlights include 100% organic homemade soymilk, pickled vegetables and imported dry goods, including muesli, cookies and pasta, as well as organic and dairy-free chocolates. Check out the flower and plant shop with cute baby cacti and bonsai, as well as a corner devoted to an assortment of hi-tech Japanese pillows.

1) Daily 8am-10pm. B1/F, Yinzuo Mall, 48 Dongzhimenwai Dajie, Chaoyang District.

(6415 0104); 2) Daily 9am-10pm. 1-19 Haoyun Jie, Chaoyang District. (5867 0270/0265); 3) Daily 8am-9pm. 608 Pinnacle Plaza, Tianzhu, Shunyi District.

(8046 6242 ext 801); 4) Daily 8am-10pm.

52 Jingshun Lu (Near Sunhe Qiao), Shunyi District. (8459 0134); 5) Daily 8am-10pm.

103, Building 15, China Central Place, 6A Xidawang Lu, Chaoyang District. (6530 5181); 6) Daily 8am-10pm. Shop 101, Bldg 17, Central Park International, 6 Chaoyangmenwai Dajie, Chaoyang District.

(6533 6465); 7) Mon-Thu 8am-10pm, FriSun 8am-11pm. Bldg 5, 10A, 76 Baiziwan Nan Er Lu, Chaoyang District. (8772 4133 ext 806/807); 8) Daily 10am-9.30pm. 13104B, Beichen Lifestyle Plaza, No.8 courtyard, Beichen Donglu, Chaoyang District. (8498 5950) www.lohaocity.com 乐活城, 1) 朝阳 区东城区东直门外大街48号银座MALL地下一 层; 2) 朝阳区好运街乙1-19; 3) 顺义区天竺 荣祥广场608号; 4) 顺义区京顺路52号(靠近孙 河桥); 5) 朝阳区西大望路甲6号华贸公寓15 号楼103号; 6) 朝阳区朝外大街6号新城国际 二期17号楼101; 7) 朝阳区百子湾南二路76号 5号楼10A; 8) 朝阳区北辰东路8号院北辰生活 广场131-04B

Metro Cash & Carry Warehouse-style supermarket sells groceries and goods at wholesale prices to members. 6am-10pm. 1) 111 Jingshun Lu, Chaoyang District. (8455 6888); 2) 1 Xinjiangongmen Lu, Haidian District. (6286 9888); 3) 35 Dayangfang Lu, Chaoyang District. (8738 6888) http://www. metro.com.cn/metro/front.do?go=WEB_ HOMEPAGE_PG_Index 麦德龙, 1) 朝阳区京顺 路111号; 2) 海淀区新建宫门路1号; 3) 朝阳区 大羊坊路35号居然之家旁 Sanyuanli Market Daily 5am-7pm.

Shunyuan Jie (opposite Jingkelong Supermarket, west of Sanyuan Dongqiao), Chaoyang District. 三源里市场, 朝阳区顺源街 （三元东桥往西京客隆超市对面） World Health Store 1) Mon-Fri 10.30am8pm, Sat-Sun 10am–7.30pm. Rm 2152, 1st Floor, Section A, North Tower, Soho Shangdu, 8 Dongdaqiao Lu, Chaoyang District. (5900 2209, info@worldhealthstore.com.cn); 2) MonThur 10am-8pm, Fri & Sat 10.30am.8.30pm, Sun 10.30am-8pm. R09A, LB1, Euro Plaza, 99 Yuxiang Lu, Tianzhu Zhen, Shunyi District.

(8046 2524, info@worldhealthstore.com.cn) www.worldhealthstore.com.cn 世界健康品店, 1) 朝阳区东大桥路8号SOHO尚都北塔A座一层 2152; 2) 顺义区天竺镇裕翔路99号欧陆广场地 下一层09A

Veterinarians Doctors Beck & Stone Pet Health Care Center Get full, international standard, pet care with open Western and highly trained Chinese veterinarians, nurses and medical technicians. Hospitals are also emergency crisis centers. Ambulances available for collection and drop off of pets. Daily, 24 hours. 1) Unit 104, Tower B, Bldg 3, Hou Xiandai Cheng, BaiziwanLu, Chaoyang District, Chaoyang District. (8774 8653, 135 0103 0572 (emergencies), info@drbns. com); 2) Daily 9am-7pm. Shop 0153, Tower B, Chaowai Soho, 6 Chaoyangmenwai Dajie, Chaoyang District. (5869 6401, 400 103 8686 (for appointments, pet pick-up and emergencies), info@drbns.com); 3) Daily 9am-9pm. Unit 104, Bldg 7, Compound 9,Fangyuan Nanli, Chaoyang District. (8457 8233, 400 103 8686 (for appointments, pet pick-up and emergencies), info@drbns. com); 4) Shop LB05, Euro Plaza,99 Yu Xiang Lu, Shunyi District, Shunyi District. (8046 2886, 135 0103 0572 (emergencies), info@ drbns.com) www.doctorsbeckandstone.com 思威（北京）国际动物医院有限公司, 1) 朝阳 区百子湾路后现代城3栋B座104底商; 2) 朝阳 区朝阳门外大街6号朝外SohoB号楼0153; 3) 朝 阳区芳园南里9号院7号楼104; 4) 顺义区顺义 区天竺镇 裕祥路99号欧陆广场LB05 Guan Shang Animal Hospital Daily 8.30am-10.30pm. 1/F, 7 North Third Ring Road (300 meters West of An Hua Qiao, on the north side of the street), Chaoyang District. (6237 1359 ext 8037, 6205 1944 ext 8037 Chinese only) 北京观赏动物医院, 朝阳区北三环中路7 号一层（安华桥往西三 百米路北） International Center for Veterinary Services (ICVS) ICVS is a professionally managed and affordable full service international standard animal hospital and pet care facility. All doctors are legally licensed in the PRC. Services include internal medicine, hospitalization, spay/neuter, soft tissue and orthopedic surgeries, dentistry, dermatology, blood tests, laboratory diagnostics, X-rays, ultrasound, legal vaccinations, prescription pet foods, behavior counseling and obedience training, import/export advice, pet adoption counseling and more. Boarding kennel, grooming salon, SAFE pet foods & pet shop available. All services in Mandarin and English.

Licensed rabies vaccinations for export.

Soft opening hours: 10am-5pm daily. 13-16 Rongke Ganlan Chengshang Jie, Futongxi Dajie, Wangjing, Chaoyang District. (8456 1939/40/41, ICVS_CHINA@yahoo.com) www.

ICVSASIA.com 北京新天地国际动物医院, 朝阳 区望京阜通西大街, 融科橄榄城商街13-16号

Directories Family Travel Hotels, Hostels and Resorts China World Hotel With bragging rights to being the first super luxury hotel in town, the 716 room China World is an oldie but still a goodie thanks to its attentive service, location in the heart of the CBD and quality food outlets - especially Aria.

The lobby is opulent and marble-laden enough for even the most discriminating Carraran and it leads, via an escalator, to the restaurants, offices and luxury retailers of the China World Trade Center. The main conference hall will be closed for renovation from January to March of 2007. Also, the affiliated Traders Hotel (Guomao Fandian) just behind the China World Hotel is a lessexpensive alternative for business travelers.

RMB 3,000-31,000. Daily 6am-11pm. 1 Jianguomenwai Dajie, Chaoyang District.

(6505 2266 ext 33, cwh@shangri-la.com) www.shangri-la.com 中国大饭店, 朝阳区建 国门外大街1号 Crowne Plaza Beijing Zhongguancun “Crowne Plaza Beijing Zhongguancun is surrounded by the universities and technology companies of Haidian, Beijing’s intellectual and scientific hub” ... Features 293 guest rooms and ten suites, as well as f&b venues like Mixs Italian Grill and Rouge Chinese Restaurant. 16 Zhichun Lu, Haidian District. (5993 8888, 400 886 2255) http:// www.ichotelsgroup.com/h/d/cp/1/en/hotel/ pegzg?rpb=hotel&crUrl=/h/d/cp/1/en/ hotelsearchresults 北京中关村皇冠假日酒店, 海淀区北京中关村皇冠假日酒店 Grand Millennium This 521-room luxury hotel in the shadow of the CCTV Tower boasts contemporary rooms, a residential complex (Millenium Residences), a Cantonese restaurant (Yao Chi), brasserie and two jazz bars. 7 Dongsanhuan Zhonglu, Chaoyang District. (8587 6888) www. grandmillenniumbeijing.com 北京千禧大酒 店, 朝阳区东三环中路7号 Hilton Beijing Located along the east Third Ring Road, the Hilton Beijing offers easy access to Sanlitun, the CBD and the embassy district, as well as the Airport Expressway. Experience a higher realm of pampering and prestige with exclusivity, personalized service and upgraded amenities in the newly built nine-story Executive Tower and relax in the Executive Lounge. There are also 12 meeting rooms, as well as a fully equipped Business Center.

Also has five restaurants and bars, including Pan-Asian cooking at Elements restaurant, contemporary American cuisine in One East or creative cocktails in Zeta Bar. Daily 24hrs.. 1 Dongfang Lu, Dongsanhuan Beilu, Chaoyang District. (5865 5000) http:// www1.hilton.com/en_US/hi/hotel/BJSHITWHilton-Beijing-hotel/index.do 北京希尔顿酒 店, 朝阳区东三环北路东方路1号 Hilton Beijing Capital Airport Just minutes after clearing Customs you could be taking a snooze in your room, attending a business meeting or relaxing in the spa. This stylish departure from typical airport hotels offers five-star comforts and unique convenience for people in transit, business travelers, trade fair visitors and event organizers. One minute away from Terminal 3 by 24-hour hotel free airport shuttle bus, the city center just 16 minutes away by direct rail, and the most popular tourist sites within a 40-minute drive, it’s also the perfect base for tourists. Terminal 3, Beijing Capital International Airport, Chaoyang District. (6458 8888) http://www1. hilton.com/en_US/hi/hotel/BJSCAHI-HiltonBeijing-Capital-Airport/index.do 朝阳区北京首 都机场三号航站楼 Hilton Beijing Wangfujing “Recently voted the ‘World’s Leading Lifestyle Hotel’ for the second year running at the prestigious World Travel Awards, the Hilton Beijing Wangfujing hotel offers some of the largest hotel rooms in the city.Set in the heart of Beijing’s shopping

Family Travel

district, indulge in some retail therapy or visit nearby Beijing attractions. The iconic Tiananmen Square is just a ten minute walk from the hotel. After a busy day sightseeing, treat yourself to a holistic massage in the hotel’s Spa, swim laps of the rooftop pool or work out in the fitness center.Hold a conference in one of the 8 fully equipped meeting rooms then relax and enjoy stunning city views in the Executive Lounge or take advantage of the hotel’s Business Center.

Sample delicious Macanese cuisine at Vasco’s restaurant or sip an expertly mixed cocktail in stylish Flames bar at the Hilton Beijing Wangfujing hotel.” 89 Wangfujing Dongjie, Dongcheng District. (5812 8888) http:// www1.hilton.com/en_US/hi/hotel/BJSWFHIHilton-Beijing-Wangfujing/index.do 东城区北 京王府井希尔顿酒店 InterContinental Beijing Beichen Recognized as the only award-winning international luxury hotel in the northern part of Beijing, InterContinental Beijing Beichen is connected to the China National Convention Center (CNCC), one of Asia’s largest convention centers. The hotel stands out for its scenic location next to the National Stadium and the Water Cube, with easy access to Beijing International Capital Airport, the Great Wall, historical sightseeing spots, and major business centers. Bldg 4, 8 Beichen Xilu, Chaoyang District. www.intercontinental. com/bjbeichen 北京北辰洲际酒店, 朝阳区朝阳 区北辰西路8号院4号楼 Kempinski Hotel Beijing Lufthansa Center Located in the heart of Beijing’s central diplomatic and business district, the Kempinski Hotel Beijing boasts a blend of European style with elements of Beijing’s rich cultural history. In addition to 526 guestrooms and suites, including four executive floors and eight no-smoking floors, the hotel also has eight fully equipped banqueting/conference facilities accommodating up to 1,300 people.

The hotel also has seven restaurants and bars, including the Paulaner Bräuhaus boasting the city’s finest Bavarian food and microbrewed beer, and Kempi Deli, renowned for its gourmet European cakes and pastries. On the 18th floor overlooking Beijing’s skyline is the swimming pool of Pulse Health Club, which also includes a fitness centre, tennis courts and squash courts.The Kempinski also manages a neighbouring eight-storey complex offering 12,500 square metres of office space, 42 shops and showrooms and 170 fully furnished one to four bedroom apartments. Facing the Liang Ma River, the complex also contains a 24-hour serviced international medical centre, dental clinics and fully equipped children’s park and nursery.

Beijing Lufthansa Center, 50 Liangmaqiao Lu, Chaoyang District. (6465 3388) www. kempinski.com/beijing 凯宾斯基饭店, 朝阳区 亮马桥路50号 Langham Place Beijing Capital Airport Langham Place Beijing Capital Airport boasts “372 spacious, stylish guest rooms and suites;” dining options, including Ming Court and Fuel Bar and Grill; a location just one minute from Beijing Capital Airport Terminal 3; a 24-hour gym and cardio studio; 22 function rooms, including a ballroom and various multi-purpose rooms; and the 24-hour private Club L Lounge offering “two floors of sleek luxury and an intimate, upscale vibe.”

1 Er Jing Lu, Terminal 3 Capital International Airport, Shunyi District. (6457 5555) http:// beijingairport.langhamplacehotels.com/ 顺义 区首都机场1号航站楼 Raffles Hotel Beijing Ideally situated at the crossroads of famous Chang An Avenue and the district of Wangfujing, Raffles Beijing Hotel is in the heart of the prestigious business and commercial districts and a few minutes from the mystical Forbidden City, historical Tiananmen Square, the Silk Market and other famous sights. It is also a short 15-minute walk from Beijing railway station and less than five minutes from Wangfujing subway station. Raffles Beijing Hotel epitomises elegance and exclusivity, as guests luxuriate

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in 171 beautifully appointed guest rooms and suites, which are some of the most expansive and decadent in Beijing. The inimitable Raffles experience is taken a step further with sumptuous culinary creations to delight every palate, state-of-the-art meeting and banquet facilities and a Fitness Centre complete with its own indoor swimming pool. Raffles’ afternoon tea service was voted “Outstanding Afternoon Tea” in the Beijinger’s 2011 Restaurant Awards. 33 Dong Chang’an Dajie, Dongcheng District. (6526 3388) http://www.raffles.com/ en_ra/property/rbj, http://www.raffles.com/ en_ra/property/rbj 东城区东长安大街33号 Renaissance Beijing Capital Hotel The five star hotel in the Shuangjing area south of the China World Trade Center (Guo Mao) “offers 2,300 sqm of modern, innovative and well equipped meeting space and 531 stylish and spacious guest rooms, including 41 luxuriously appointed suites, each equipped with a plug-in connectivity panel that allows guests to turn their 42-inch flat-screen LCD into a personal entertainment center.”

Wining and dining options include Fat Duck, Fratelli Fresh, The Lounge and D Bar. 61 Dongsanhuan Zhonglu (north of Viva Mall

by Fuli City), Chaoyang District. (5863 8888) http://www.marriott.com/hotels/travel/bjsbcrenaissance-beijing-capital-hotel/ 北京富力万 丽酒店, 朝阳区朝阳区东三环中路 61 号 The Ritz-Carlton, Beijing Old World elegance, plush comfort – everything you’d expect from this hallowed name, including impeccable restaurants such as the internationally themed Aroma and Yu (Cantonese/Sichuan). An in-house wedding chapel sets this hotel apart, but the 109sqm executive suites with innovatively partitioned living and entertaining quarters are where the Ritz really shines. 83A Jianguo Lu, China Central Place, Chaoyang District. (5908 8888) 北京丽思卡尔顿酒店, 朝阳区建国路甲83号 华贸中心 Ritz-Carlton Beijing, Financial Street Another top-range hotel on Beijing’s “Wall Street.” With a striking glass and chrome exterior, the hotel boasts 253 guest rooms appointed with flat screen TVs, cordless phones and high-speed Internet and fax connections. The hotel features three restaurants (including the award-winning Cepe) and a lounge and bar serving Chinese, Italian and all-day cuisines. RMB 1,500-48,000. 1 Jinchengfang Dongjie, Financial Street, Xicheng District, Xicheng District. (6601 6666) www.ritzcarlton.com 北京丽嘉饭店, 西城区金融街金城坊东街1号 The Schoolhouse at Mutianyu Daily 7-10am, 3-5pm. Mutianyu Village (for detailed directions see website), Huairou District. (6162 6506) www. theschoolhouseatmutianyu.com 慕田峪小 园餐厅, 怀柔区慕田峪 (具体路线请查看网 站信息) Shangri-La Hotel Haidian District’s most upscale hotel is distinguished by its gorgeous garden, spacious rooms and arguably the west side’s fanciest bar (Cloud 9). Cafe Cha serves a bountiful buffet, with an accent on pan-Asian specialties – wear your stretch pants. RMB 1,208-15,000. 29 Zizhuyuan Lu, at Xisanhuan Lu, Haidian District. (6841 2211) www.shangri-la.com 北 京香格里拉饭店, 海淀区西三环紫竹院路29号 Sofitel Wanda Despite an ominous exterior, Sofitel’s new Asia flagship hotel is sure to dazzle with its sophisticated blend of modern comfort and classical Chinese elegance. Floor-to-ceiling windows profit iconic CBD skyline views from west side rooms, specially designed feather beds, Wi-Fi, broadband and flat screen TVs complete a high-tech vision of luxury. The hotel’s F&B outlets include Le Pré Lenôtre and Farm House (see Restaurants). Rooms RMB 1,088-4,986. Tower C, Wanda Plaza, 93 Jianguo Lu, Chaoyang District. (8599 6666) 北京万达索菲特大饭店, 朝阳区建国路93号万 达广场C座

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Traders Upper East Hotel With a modern, contemporary design, this Beijing hotel has 392 guest rooms and 27 suites, including a large, luxurious Traders Suite. With a Grand Ballroom suitable for up to 400 persons supported by a boardroom and 14 breakout rooms of varying sizes, the hotel is also ideally suited for meetings and banquet events. 2 Dongsihuan Beilu (southeast of Xiaoyun Qiao), Chaoyang District. (5907 8888) www.tradershotels.com 朝阳区东四环 北路2号 (霄云桥东南角) The Westin Beijing Chaoyang Fantastic location and first class amenities make the Westin Chaoyang one of Beijing’s premiere luxury hotels. All 550 guest rooms and suites are oversized and feature quality contemporary furnishings including the signature Heavenly Bed® and rainforest shower as well as wireless High Speed Internet Access. The Westin Executive Club Floor guest rooms and suites provide the ultimate comfort and convenience.

The Heavenly Spa by Westin™ offers a range of treatments for the renewal of the body, soul, and mind. Facilities include an indoor pool, hydrotherapy centre, and WestinWORKOUT® gym. The business centre, located on Level 3, provides secretarial and business support while the gift shop features a selection of premium souvenirs and gift items.Find a journey of culinary delights and moments to savor in our restaurants, bars, and lounges as you enjoy offerings from China, Europe, and Asia. With a total of 1,100 square meters of function space, our hotel has the capacity to accommodate events of various sizes. The Jinmao Ballroom and seven meeting rooms feature the latest in audiovisual technology and five-star service. 7 Dongsanhuan Beilu, Chaoyang District. (5922 8888) 金茂北京威 斯汀大饭店, 朝阳区东三环北路7号 Westin Beijing Financial StreetnThis mega-hotel on Financial Street (West Second Ring Road) has spared no expense in meeting the high expectations of its wellheeled clientele, from its vast lobby and elegantly appointed rooms to its opulent spa and pool. The Westin also boasts seven restaurants and bars – including Senses, which offers what many cognoscenti consider to be Beijing’s most decadent Sunday brunch. RMB 1,500-21,100. 9B Jinrong Jie (Financial Street), Xicheng District., Xicheng District. (6606 8866) 威斯 汀大酒店, 西城区金融街乙9号

Travel Agencies Kingdom Travel This bilingual outfit arranges domestic and business air tickets, family vacation packages and weekend escapes. Apt 718, Bldg 2, Guanghualu Soho, 22 Guanghua Lu, Chaoyang District. (5870 3388, fit@kingdomtravel.com.cn) www. kingdomtravel.com.cn 中侨国旅, 朝阳区光华 路22号光华路SOHO 2号楼718室 TUI China Travel Co. Ltd. With its extensive international network, this German-Chinese joint venture can arrange personalized tours to destinations both domestic and worldwide. Unit 921-926, Bright China Chang An Bldg, Tower 2, 7 Jianguomennei Dajie, Dongcheng District.

(8519 8800, private-tours@tui.cn) www.tui. cn 途易, 东城区建国门内大街7号光华长安大 厦2座921-926 WildChina Wild China’s family travel experts can help you craft a unique, personalized family vacation and are happy to program kid-centric activities like visits to schools or family homes, and arts and crafts workshops. Or, sign up for one of their family-friendly standard tours (trips to the Sichuan panda reserve are a popular choice). Rm 801, Oriental Place, 9 Dongfang Donglu, Dongsanhuan Beilu, Chaoyang District. (6465 6602, info@wildchina.com) www.wildchina.com 中旅特种旅游部, 朝阳区 东三环北路东方东路9号东方国际大厦801室

Fun Stuff Animal Attractions Beijing Zoo The conditions for the animals in the zoo and the behavior of some local patrons may upset animal lovers. However, things are improving, as the new chimpanzee and panda houses testify, and most kids will be oblivious to the zoo’s shortcomings and enjoy the vast collection of animals and the leafy compound, which was the former private garden of a Qing dynasty aristocrat.

Apr-Oct: RMB 15, RMB 8 (students). Nov-Mar: RMB 10, RMB 5 (students), free (kids under 1.2m). RMB 5 for Panda House. Daily 7.30am5pm (winter), 7.30am-6pm (summer). 137 Baishiqiao Lu, Xizhimenwai Dajie, Haidian District. (6831 4411) www.bjzoo.com 北京动 物园, 海淀区西外大街白石桥路137号 Blue Zoo Beijing Not to be confused with either the Beijing Aquarium or the Beijing Zoo, the Blue Zoo is actually an aquarium with an enormous coral reef tank containing eels, tuna, shark, stingrays and (we swear we’re not making this up) the occasional underwater marriage ceremony. RMB 90, RMB 60 (kids under 12 years old), free (kids under 1m).

Daily 8am-7.30pm (summer), daily 8.30am6.30pm (winter). Workers’ Stadium South Gate, Chaoyang District. (6591 3397) www. blue-zoo.com 富国海底世界, 朝阳区工人体 育场南门

Concert Hall & Theaters China Children’s Art Theater Situated 1,500 meters northwest of Dongdan Station, this four-story playhouse presents plays and musicals for children in Chinese all year long.

Every weekend, the Holiday Classic Theatre Hall on the fourth floor puts on plays starting at 10am, and performers even talk to the audience after each play. Performances include the Chinese classic Ma Lan Hua, Snow White and the Seven Dwarves, and A Journey With Hans Christian Andersen, among others.

The Ma Lan Hua Art School that connects to the theater offers acting, recitation and dance classes for kids ages 5-12. Daily 9am-9pm.

64 Donganmen Dajie, west of Wangfujing, Dongcheng District. (6521 1425) www.ccat. name 中国儿童艺术剧场, 东城区东安门大 街64号 Chinese Shadow Puppet Cultural Club Established in 2007, this is one of the few places in Beijing where shadow plays are performed. The 2,000-year-old tradition is a form of ancient storytelling and entertainment.

Catch the shadows on a lit backdrop and watch the shadows transform into a myriad of images. This club holds camps in the winter for children to learn the history and crafting of shadow puppets. Chinese language only, although they are planning on a bilingual show. Tue-Sun 10am-noon, 2-6pm, 7-9pm. 28 Qinghua Xilu (100m west of Yuanmingyuan’s south gate, next to Tongrentang), (8656 9350)., Haidian District. (8656 9350) http:// www.zhonghuashadow.cn/, http://blog.sina. com.cn/longzaitianpiying 龙在天皮影文化俱乐 部, 海淀区中华皮影文化艺术城: 海淀区清华西 路28号（圆明园南门西100米，同仁堂旁边）

Cooking Lessons and Schools Haollee Professional Baking Classes This center was founded in 2010 by pastry artist Hao Lee, who has 20 years’ experience working as a head chef and chef de patisserie in many European hotels and restaurants.

Haollee Professional Baking Classes specializes in professional baking training, coffee classes, cake design, and patisserie creation, group events (pastry tasting and DIY baking), and corporate team building events in Mandarin and English. Rm 2707, Tower B (Fortune Center Ao City), Tianlangyuan, Hongjunying Nanlu, Chaoyang District. (haollee@sina.com) 西餐艺术, 朝阳区朝阳区北苑路红军营南路傲 城融富中心B座2707

Hias Gourmet Founded in 2007, Hias Gourmet is a social enterprise that specializes in food and market tours, cooking classes, and corporate team building events. The company’s profits go towards educational, environmental, and health projects. 7 Xinsi Hutong, Dongcheng District. (info@ hiasgourmet.com) www.hiasgourmet.com 东 城区辛寺胡同7号

Museums & Education Beijing Natural History Museum Exhibits include animatronic dinosaurs, fossils, a rusting aquarium and an enormous taxidermy collection. Free. Tue-Sun 9am-5pm (last ticket 4pm). 126 Tianqiao Nandajie (near the west gate of Temple of Heaven), Chongwen District. (6702 4431, 6702 3096) www.bmnh. org.cn 北京自然博物馆, 崇文区天桥南大街 126号 China Science and Technology Museum Mammoth 48,000 sqm facility features five themed exhibition rooms (the Children’s Science Paradise, The Glory of China, Exploration and Discovery, Science, Technology and Life and Challenges and the Future) and an array of hands-on scientific exhibitions, a science playground and displays of Chinese exhibitions. Also boasts four state-of-the-art “4D” and 3D cinemas, and an array of dining options. Tue-Sun 9am4.30pm, extended hours for special events (ticket selling 8.30am- 3.30pm). 5 Beichen Donglu (ten minutes east of the south gate of the Olympic Forest Park), Chaoyang District.

(5904 1188) www.cstm.org.cn 中国科技馆, 朝阳区朝阳区北辰东路5号 Sony ExploraScience Kids of all ages are sure to love this technologically sophisticated museum’s host of interactive displays, including robotic dogs who play soccer, musical sculptures, sound and light distortion machines, soap bubble rings and much more.

The staff regularly host live science shows in Chinese. RMB 30 (adults), RMB 20 (students), free (kids under 1.2m); buy your tickets at the museum booth outside the park’s south or east gates and you won’t have to buy park tickets as well. Mon-Fri 9.30am-5.30pm, Sat-Sun 9am-6.30pm, closed on second Mon and Tue of each month. Inside Chaoyang Park (near the south gate), Chaoyang District.

(6501 8800) www.explorascience.com.cn 索尼 探梦, 朝阳区朝阳公园里（南门）

Parks & Gardens Chaoyang Park Kitschy but fun. Kids can kick or throw a ball on the big grass field near the entrance, and the concrete podiums beyond are tree-free kite flying zones. There’s lots of room to stroll, a range of boating options, a handsome merry-go-round and many rides including a roller coaster, flying dinosaurs, bumper cars, sky swings and several large inflatable castles. On top of all this, Sony ExploraScience is also located in the park. The outdoor pool is a great place to while away a summer afternoon and winters see a makeshift ski slope go up near the west gate – thrill seekers can rent skis and inter tubes onsite. The delightful northwestern section of the park includes a lake, flower beds and grassy expanses where families can enjoy a picnic. RMB 5, RMB 2.5 (students), free for kids under 1.2m. Daily 6am-10pm (last entry at 9pm). 1 Nongzhan Nanlu, Chaoyang District. (6506 5409) www.sunpark.com 朝阳公园, 朝阳区农展馆南路1号 Ritan Park The CBD’s “lungs,” Ritan Park packs a surprising amount of child-friendly stuff into a limited space: the playground area includes an inflatable playhouse, large trampolines, a mechanical bull, a merrygo-round with Technicolor unicorns and an infrequently washed indoor playhouse. Other attractions include the fishing pond, climbing wall and mini-golf – the latter attracts few customers, so don’t worry about triplebogeying each hole. The altar is a great place to watch weathered gentlemen fly kites. If you

Directories need a snack, Schindler’s Filling Station, the Stone Boat Bar and Xiheyaju all have terraces opening onto the park. Free. Daily 6am-8pm (summer), daily 6.30am-8pm (winter). 6 Ritan Beilu, Chaoyang District. (8561 6301) 日坛公 园, 朝阳区日坛北路6号

Places Funky Pots Funky Pots (Beijing) is a Paint Your Own Pottery studio, the first chained ceramic painting cafe in China of Funky Pots from the UK. You can design and paint your own pottery, which will be glazed and fired later by the staff there. Tue-Sun 11am9pm. Rm 528, Door 3, Guanghualu Soho,22 Guanghualu, Chaoyang District. (5900 6867) http://www.funkypots.org/english_home.html 陶此一家, 朝阳区光华路22号，光华路SOHO，3 单元528室 Green Cow Organic Farm Founded and run

by Lejen Chen (of Mrs Shanen’s bagels fame), this six-hectare, closed-system organic farm in Shunyi boasts 70 chickens, six geese, seven cows and a pig that produce all the manure for the compost needed to grow more than 25 types of fruit and vegetables. They also grow corn, wheat and soybean to feed the animals, and don’t use pesticides, herbicides or GMO seeds. The soil is also tested to ensure it’s free of chemicals. Produce grown on the farm is sold to local restaurants and given to the local community. Green Cow accepts members who pay a weekly fee (around RMB 300) to receive cases of seasonal organic vegetables in exchange for some farm work, as well as volunteers to help man various other stations (i.e. the organic milk stand) around the farm. Every fall, the farm also hosts the popular Green Cow Harvest Festival, as well as other community activities. Donggezhuang (10 min north of the International Exhibition Center), Houshayu Zhen, Shunyi District.

(8046 4301, 135 0113 6920, 6433 4435 (fax), thelovelygreencow@gmail.com) http://www. greencowfarm.com/ 绿牛有机农庄, 顺义区北

京绿牛有机农场（北京京承高速与机场北线交 汇处的东北方向董各庄附近）

Play Centers A-Z Kids A cleaner, pricier version of Fundazzle, A-Z features a multitude of play equipment including a maze, an art corner, a play supermarket as well bilingual staff and entertainers to ensure your kids are never bored. Best suited for kids ages 0-12, it also features a restaurant where parents can keep a watchful eye on their little ones.

They also host birthday parties. 9am-8pm.

Room 102, Bldg 3, Pinnacle Avenue, Linyin Lu, Shunyi District. (8559 2883/6) www.azkids.cn 英伦创意园, 顺义区A-Z英伦创意 园，顺义区林荫路荣和广场3号楼102 Fundazzle This cavernous, indoor playground has a huge two-story jungle gym, trampolines and a toddler area with small cars, swings, seesaws, toy houses and so on.

On weekends, counselors put on shows, lead the kids in song and dance, and teach arts and crafts. RMB 35 for 2 hrs (kids); adults free (Mon-Fri), RMB 15 (Sat-Sun). Mon-Fri 9am-5.30pm, Sat-Sun and holidays 9am7pm. Gongti Nanlu, Chaoyang District. (6593 6208) 翻斗乐, 朝阳区工体南路 The Familier This two-level, indoor family centre provides age-appropriate and kidfamily play rooms and classes for children of all ages. Includes an expanded soft play area for babies and toddlers and a fullservice cafe with a Western-trained chef and healthy menu options for the entire family.

2 hour: RMB 50 (1 adult, 1 child); all day: RMB 88 (1 adult, 1 child). Zhong’er Jie, 798, Chaoyang District. (5762 6017, service@ thefamilier.com) http://www.thefamilier.com 朝阳区798艺术区 The New City Center The New City Center has a coffee shop with a closed in playroom that includes a ball pit and slide. Programs available for all ages, including “Mommy

and Me”, Phonics, Math and Art Classes as well as language lessons for adults. It also offers services including food, games and access to the playroom for birthday parties. A conference room is available to be rented. Mon-Sat 9am-5pm. 112, Lize Xiyuan, Guangshun Beidajie, Wangjing (Opening Jan 2), Chaoyang District. (6475 1066, info@thenewcitycenter.com) www. thenewcitycenter.com 朝阳区望京广顺北大街 丽泽西园112号

Playgroups & Activities LaFaFa Music Through age-appropriate music and movement activities, Kindermusik brings parents and children closer together while helping children develop a lifelong love of music and learning. Sarah Peel and her team have been recognized since 2007 as Maestro educators, offering the finest in English language developmental music programs to children ages 0-7 in Beijing.

Saturday classes are hosted by the Canadian International School of Beijing. Free, no obligation preview classes are available by reservation. 24/F, Bldg A, Vantone New World Plaza, 2 Fuchengmenwai Dajie, Xicheng District. (8832 0818, peel.sarah@ lafafa.net) music.lafafa.cn 西城区阜成门外大 街2号万通新世界A座24层 My Little Mozart Studio Comprehensive music program offering keyboard, violin, guitar, vocal and other instrumental lessons. Group and private classes taught by qualified and experienced teachers.

Music and movement classes for ages 0-4.

Curriculum focuses on providing a well balanced music education for every student.

Harmony Road music course is offered at the studio. Musical birthday parties can also be arranged. Room 108, Building 5, Lishui Jiayuan, Liulitun, Chaoyang District. (135 2256 3767, Kristinkoh@mylittlemozart.com) www. mylittlemozart.com 朝阳区六里屯丽水 嘉园5号楼108室

Schools

Schools Educational Services Hamilton Gregg International Educational Consulting (HGIEC) Consultancy works with students (Chinese and expat) who wish to attend boarding school and university in the US, Canada and the UK. Mr. Gregg has over 15 years of academic advising experience, placing students in the best schools around the world. He is one of the few Independent Educational Consultants in China who belongs to either the Independent Education Consulting Association (www.IECAonline.com) or the Higher Education Consulting Association (www.

HECAonline.com), both of which require strict ethical standards to be upheld by members.

(135 5204 1603, hsgregg45@gmail.com) www.hamiltongregg.com The Learning Center The Learning Center opened in 2004 to meet the specific educational needs of local and expatriate students in Beijing. They aim to address the individual challenges of students by offering a nurturing environment, small classes or 1:1 tutoring, and experienced, specialized teachers who design tailor-made programs for each child. By helping them realize their academic potential, The Learning Center cultivate not only students’ skills, but also their confidence and self-esteem. The Learning Center has worked with more than 1,000 local and expatriate students in the Shunyi and Haidian areas. As the only professional tutoring service in Beijing, they pride themselves on offering a nurturing environment in which students of all ages and levels can find the support they need in the subjects they need. Subjects for students ages 5 to 18. Parenting programs are also available, including adult education and child development workshops. TLC tutors are native English speaking professional educators

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with an understanding of the international school curricula across Beijing. Mon 10am6pm, Tue-Fri 10am-8pm, Sat-Sun 9.30am4.30pm. 2108 Gahood Villa, Houshayu, Xibaixinzhuang, Shunyi District. (8046 3886, registration@learningcenter.com.cn) www. thelearningcenter.cn 顺义区后沙峪西白辛庄嘉 浩别墅2108号 Prestige Education Centre Prestige Education Centre is a weekend school with full day and half day programs that teaches students about the world in an English environment. Many of their students hope to study abroad or join an international school in the future, as well as enrich their education in general. Prestige Education Centre’s curriculum is based on that of independent schools in the UK. The institution also has a few weekday programs. Art Base One, Shunbai Lu, Hegezhuang, Chaoyang District.

(155 0120 8418, pedcentre@163.com) www. pedcentre.com 慧德嘉源, 朝阳区何各庄顺白路 Renee Learning Center Renee Learning Center is an extracurricular learning center that provides classes in dancing, taekwondo, and English as a Second Language (ESL).

1) British School of Beijing, South Side, 9 Anhua Jie, Shunyi District. (139 1041 5475 Tom Chan, info@reneelc.com); 2) Swedish School Beijing, Gahood Villa, Xibaixinzhuang, Houshayu, Shunyi District. (139 1041 5475 Tom Chan, info@reneelc.com) www.reneelc. com 顺义区安华街9号北京英国国际学校; 2) 顺义区后沙峪镇西白辛庄嘉浩别墅北京瑞典 学校 Side by Side Side by Side provides support for individuals with special needs and learning difficulties through music therapy, learning support, and a daytime special education program. Side by Side’s team members are fully qualified and experienced professionals who conduct services in English. Music therapy is also available in German. We also offer community support such as workshops for schools, community groups, parents and other members of the community, arranging vocational training within the community, support with life skills such as basic finances, shopping, cooking, personal hygiene or social skills, support with parenting skills, advocacy, family and school support with transition and/ or behaviour issues, support for those dealing with a new diagnosis and work experience for high school students or new graduates.

We also provide support with finding organizations and professionals to assist in the development, diagnosis and assessment of children with special needs, or suspected special needs. Capital Paradise 3336, Shunyi Distrcict, Shunyi District. (8046 3858, info@ sidebysidebeijing.com) www.sidebysidebeijing. com/ 顺义区后沙浴，名都园3336, 顺义区

Schools School fees listed are for one academic year unless otherwise. Specified.Abbreviations: IB = International Baccalaureate; ESOL = English as a Second or Other Language 3e International School 3e International began in 2005 and has grown into an institution of 180 students from Nursery through to Grade 4. The school aims to develop “critical thinkers and passionate learners who move confidently and fluidly across cultures,” through a research-based curriculum developed especially for this education model. Classes are conducted in English and Chinese with half of every day devoted to each language. Within this inquirybased program, a balance of child-initiated and teacher directed activity is provided to support children’s development across the entire curriculum. Age range: 2-10. Application Fee RMB 1,600. Tuition Fee: Half-day nursery RMB 93,800; Full-day nursery RMB 103,800; Pre-Kindergarten RMB 136,900; Kindergarten RMB 140,600; Grade1-4 RMB 150,700. 9-1 Jiangtai Xilu, Chaoyang District. (6437 3344 ext 100, admissions@3einternationalschool. org) www.3einternationalschool.org 3e国际学 校, 朝阳区将台西路9-1号

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Beanstalk International Bilingual School (BIBS) In its 17 years of existence BIBS has grown from one campus to three and from a kindergarten-only curriculum to a full-fledged K to grade 11 school with plans for grade 12 in the 2010-2011 school year. The school boasts a unique program that combines the best of Eastern and Western education philosophies to provide students a greater appreciation of the arts and humanities through the study and celebration of different countries, cultures and languages. The crosscultural environment offers children greater cultural sensitivity and the ability to speak multiple languages. Tuition fees (2010-2011 Academic Year): Kindergarten: Application fee RMB 1,600 (one-off payment, nonrefundable), Capital levy RMB 8,000 (one-off payment, non-refundable), RMB 62,000 (half day)-80,000 (full day)/year; Primary school: Application fee RMB 1,600 (one-off payment, non-refundable), Capital levy RMB 30,000 (one-off payment, non-refundable); Reception RMB 100,000/year; Grades 1-6 RMB 135,000/year; Middle and high school: Application fee RMB 1,600, Capital levy RMB 30,000; Grades 7-12 RMB 135,000 1) Bldg 7, Wanda Plaza, 93 Jianguo Lu, Chaoyang District. (5960 3997, mshsadmissions@bibs. com.cn, office@bibs.com.cn), bikoffice@bibs. com.cn); 2) 1/F, Bldg B, 40 Liangmaqiao Lu (at the 21st Century Hotel), Chaoyang District.

(6466 9255, mshsadmissions@bibs.com.cn, office@bibs.com.cn), bikoffice@bibs.com.cn); 3) 38 Nan Shiliju, Chaoyang District. (8456 6019, mshsadmissions@bibs.com.cn, office@ bibs.com.cn), bikoffice@bibs.com.cn); 4) 6 Dongsihuan Beilu, Chaoyang District. (5130 7951, mshsadmissions@bibs.com.cn, office@ bibs.com.cn), bikoffice@bibs.com.cn) www. bibs.com.cn 青苗国际双语学校, 1) 朝阳区建 国路93号万达广场7号楼; 2) 朝阳区亮马桥路40 号B座1层; 3) 朝阳区南十里居38号; 4) 朝阳区 东四环北路6号阳光上东二区 Beijing BISS International School With a diverse student body, Beijing BISS International School’s mission is to foster international relationships in order to educate and empower students to attain personal excellence and positively impact the world. BISS not only boasts a strong IB Diploma Program with strong academic results – graduates have been accepted to top universities like Harvard, Columbia and Stanford – it is also a SAT Test Center, caters to children with learning needs, and offers counseling, student enrichment programs, university searches, and transition education services and orientation for Third Culture Kids and their parents. Age range: 3-17 years old. Tuition fees (2012-2013 Academic Year): Pre-K-Kindergarten RMB 99,000; Grade 1-12 RMB 146,400-177,500; Deposit RMB 18,00023,000 (refundable); Registration RMB 3,800; ESOL RMB 20,000. Bldg 17, Area 4, Anzhen Xili (just off Beisanhuan), Chaoyang District.

(6443 3151, admissions@biss.com.cn) www. biss.com.cn 北京BISS国际学校, 朝阳区安贞西 里四区17号楼 Beijing City International School Located in Shuangjing, BCIS lives by its school motto: “Empowering and inspiring through challenge and compassion.” This nonprofit, independent, co-educational day school accredited by the Council of International Schools (CIS) and the Western Association of Schools and Colleges (WASC) offers an international curriculum for Nursery to Grade 12 students under the International Baccalaureate (IB) World School system and is authorized to teach all three IB programs (Primary Years, Middle Years and Diploma). The campus culture is characterized by a “warm and inclusive nature” and an emphasis on rigorous academic enquiry through the extensive use of information technology in the classroom.

Age range: Nursery through Grade 12. Tuition fees (2010-2011 Academic Year): Registration fee RMB 2,000; New Student fee RMB 5,000; Nursery RMB 104,980; Pre-K RMB 120,960; Kindergarten RMB 129,000; Grades 1-2 RMB 158, 600; Grades 3-5 RMB 160,600; Grades 6-8 RMB 167,800; Grades 9-10 RMB 174,680;

Grades 11-12 RMB 185,600 77 Baiziwan Nan Er Lu, Chaoyang District. (8771 7171, admissions@bcis.cn) www.bcis.cn 北京乐成国 际学校, 朝阳区百子湾南二路77号 Beijing Huijia Kindergarten Part of a nationwide chain, Huijia Kindergarten has 17 campuses and early childhood centers around Beijing. The curriculum combines advanced international educational ideas, modern teaching methods and Chinese traditional culture and focuses on nurturing children to become international citizens.

The coursework, which emphasizes basic concepts, skills, knowledge, attitudes and behaviors, is designed to help students become “lifelong learners” and take responsibility for themselves, their studies others.Age range: 1.5-6 years old. Tuition fees (2010-2011 academic year): Huijia Longwan Experiential Early Childhood Education Center - RMB 72,000/year; Huijia Central Park Experiential Early Childhood Education Center - RMB 72,000/year; Tuition for other centers vary from RMB 25,000-72,000/year (contact school administration for details) 1) Huijia Longwan Experiential Early Childhood Education Center. Longwan Business Street, Yuyuan Lu, Houshayu, Shunyi District. (8042 2245, hjkids@263.net); 2) Huijia Central Park Experimental Early Childhood Education Center. Bldg 24, Central Park Apartments, 6 Chaoyangmenwai Dajie, Chaoyang District.

(6597 9358, hjkids@263.net) www.hjkids.com 汇佳幼儿园, 1) 顺义区汇佳龙湾体验式早教中 心. 顺义区后沙峪镇裕园路龙湾商业街; 2) 朝 阳区汇佳新城国际体验式早教中心.朝阳区朝外 大街6号新城国际公寓24号楼 Beijing Huijia Private College This combined boarding and day school offers an IB curriculum taught in English and a Chinese curriculum taught in Chinese. Students who wish to follow the Chinese curriculum but don’t have the requisite Chinese ability will first be enrolled in an intensive Chinese course. About 200 students from various countries study (and live, if they choose to board) alongside approximately 2,000 Chinese students. Facilities include a swimming pool, gymnasium and science labs. Grades: 1 to 12. Price range: RMB 69,000-75,800.

Zhongguancun Kejiyuan, Changping Yuan, Huijia Kejiaoyuan, Changping District. (6078 5555/1) www.huijia2000.com 北京汇佳私立学 校, 昌平区中关村科技园昌平园汇佳科教园 Beijing International Bilingual Academy (BIBA) BIBA provides an education that is strong in both English and Chinese within a stimulating and creative international environment. US national education standards are followed for most subjects, including English, mathematics, social studies, science, music, and PE. Chinese national standards are followed for Chinese language arts and mathematics. ESL and CSL classes are also available. BIBA’s newly-expanded campus in Shunyi includes kindergarten, elementary and middle schools with extensive facilities and specialist teachers for sports, arts, science, and more. BIBA is also the host school in Shunyi for the International Piano Academy of China (IPAC). Age range: 2.5-14. Tuition fees (2012-2013 Academic Year): Kindergarten RMB 60,000 (plus capital levy of RMB 5,000); Elementary School: RMB 100,000 (plus capital levy of RMB 20,000); Middle School RMB 110,000 (plus capital levy of RMB 20,000). 5 Yumin Lu, Houshayu, Shunyi District. (8041 0390, info@bibachina.org) www.bibachina.org 海嘉国际双语学校, 顺义区后沙峪裕民路5号 Beijing No. 55 Middle School and High School Unlike other public schools in the city, No. 55 has an international student department specifically tailored to foreign students. High school classes are offered in Chinese (meant for students with no Chinese background) or English, and prepare students for the IB exam or China’s college entrance exam. Middle school classes are in Chinese only; a half-year of intensive Chinese training is available if needed. Ages: 11 to 17. Price range: RMB 28,000-44,600. 12 Xinzhong Jie, Dongcheng District. (6416 9531) http://www.

bj55iss.cn/default.asp?pg=main 北京第五十五 中学, 东城区新中街12号 Beijing Rego British School One of the newest schools in the city, Beijing Rego British School follows on the heels of two successful schools in Tianjin and Shanghai and caters to students from the surrounding Shunyi area with its array of educational facilities and ageappropriate resources on campus. Coursework is based on the UK national curriculum with the addition of Chinese Culture and Mandarin courses for all year groups. Rego places strong emphasis on close cooperation between parents, students and teachers and aims to create an educationally comfortable but truly challenging atmosphere for students to “be their best” and explore their talents and abilities to the fullest. Age range: 3 ½-18 years old. Tuition:Registration Fee RMB 2,000; Deposit RMB 15,000; Nusery (Full Day) RMB 130,000/year; Reception(Full Day) RMB 130,000/year; Years 1-6 RMB 160,000/year; Years 7-9 RMB 170,000/year; Years 10-11 RMB 192,000/year; Years 12-13 RMB 202,000 1) (Admissions office) Rm C317 Lufthansa Center, 50 Liangmaqiao Lu, Chaoyang District.

(6465-4487 ext 107 or 134 3939 3342, neil. macfarlane@bjrego.org); 2) 15 Liyuan Jie, Tianzhu County, Shunyi District. (8416 7718, neil.macfarlane@bjrego.org) www.bjrego. org 北京瑞金英国学校, 1) 朝阳区朝阳区亮 马桥路50号C317室; 2) 顺义区顺义区天竺镇 丽苑街15号 Beijing Shuren Ribet Private School As the only K12 independent coeducational bilingual boarding and day school in Tongzhou District, Beijing Shuren Ribet Private School is housed in a 16 acre campus located in the Artists’ Village 20km east of the China World Trade Center (Guomao) and consists of a closed and secure garden community.

Started as a private school in 1993, BSRPS is dedicated to offering students a well rounded education which leads to academic excellence and personal success. Over the years, it has integrated an American- curriculum from the lower to upper school, which has led to the formation of the American high school where students receive an “Americanoverseas education as they embrace the essence of Chinese culture and literature.”

Age range: 3-18 years old. Tuition Fees (2010-2011 school year - room and board, all fees included): Kindergarten RMB 11,500/ semester; 1-6 grades RMB 34,000/semester; 7-9 grades RMB 35,500/semester South 1A, Xiaopu, Songzhuang,, Tongzhou District.

(8085 6318 Bilingual, 8085 6787 Chinese, inquiry@shurenribet.org) http://www. shurenribet.org/ 北京市私立树人瑞贝学校, 通 州区宋庄镇小堡南甲一号 Beijing World Youth Academy (BWYA) A student-centered approach with an emphasis on academics and the arts. Now in its tenth year, Beijing World Youth Academy is an IB world school offering both English and Chinese programs for local and overseas students aged 9 to 18. BWYA values holistic education, inquiry-based learning and strives to offer students ample opportunity to develop as globally aware critical thinkers. The faculty hails from over 15 countries and allows for a favorable student-to-teacher ratio that creates a more personalized learning environment.

BWYA emphasizes creativity and teamwork using a curriculum that incorporates standards from North America, Europe and Asia and the school has a strong track record of preparing students for both Chinese and overseas universities, including Peking University, Tsinghua, Fudan, Harvard, Princeton, UC Berkeley and Stanford. Age range: 9-18 years old. Tuition fees (2010-2011 Academic Year): Application fee RMB 1,600; Capital levy RMB 30,000 (one-time fee); Chinese Middle School Program (grades 7-9) RMB 50,000/ year; Chinese High School Program (grades 10-12) RMB 54,000/year; International Primary (grades 4-5) RMB 90,000/year; IB MYP (grades 6-9) RMB 100,000/year; IB MYP (grade 10) / IB DP (grades 11-12) RMB 110,000/year; Chinese as an Additional

Directories Language intensive course RMB 25,000/ semester; English as an Additional Language intensive course RMB 51,000/semester. 18 Huajiadi Beili, Chaoyang District. (6461 7787, admissions@ibwya.net) www.ibwya.net 北京 世青国际学校, 朝阳区花家地北里18号 The British School of Beijing The British School of Beijing provides a traditional education based on the English National Curriculum and prepares pupils for GCSE and A Levels. The school is part of the Nord Anglia family of British-style international schools and its educational approach arises out of the best practices found in British schools around the world, emphasizing high academic results and mutual respect. The diverse academic and extra-curricular program is designed to challenge students to excel in music, arts and sport and allow them to develop and mature into young adults equipped with the qualifications and skills to enter universities worldwide. Age range: 1-18 years old. Tuition fees (2010/2011 Academic Year): Pre-Nursery RMB 87,419-131,140Nursery RMB 131,140; Reception RMB 141,450; Years 1-2 RMB 157,436; Year 3 RMB 168,072; Years 4-6 RMB 170,572Years 7-9 RMB 185,611; Years 10-11 RMB 191,264; Years 12-13 RMB 200,490 1) 7 Sanlitun Beixiaojie, Chaoyang District. (8532 5320, admissions@britishschool.org.cn); 2) South Side, 9 Anhua Lu, Shunyi District. (8047 3588, admissions@britishschool.org.cn); 3) 5 Sanlitun Xiliujie, Chaoyang District. (8532 3088, admissions@britishschool.org.cn) www. britishschool.org.cn 北京英国学校, 1) 朝阳区 三里屯北小街7号; 2) 顺义区安华路9号南院; 3) 朝阳区三里屯西六街5号 Canadian International School of Beijing Located in the third embassy quarter of Beijing, The Canadian International School of Beijing (CISB) opened in 2006.

CISB offers a Montessori nursery and prekindergarten program for ages 18 months to 5 years, as well as an internally-recognized Canadian-style curriculum for kindergarten through Grade 12. CISB is an International Baccalaureate (IB) World School authorized to provide the IB Diploma Program (IBDP) at the high school level and a candidate school for the Primary Years (PYP) and Middle Years (MYP) Programs. Non-native English-speaking students will have their language abilities assessed, and are given ESL support according to their results. Chinese, French, and Korean are offered as additional languages, with over 50 nationalities represented in the student body. A member of ACAMIS and UNESCO, CISB features 90 classrooms equipped with SmartBoard technology, seven computer labs, two libraries, a designated fine arts floor (including specialized visual arts and music labs), a 500seat theater, three gymnasiums, a sports field, an outdoor playground, a 25m-long swimming pool, and a dance studio. Age range: 18 months-18 years. Tuition fees (2012-2013 Academic Year): RMB 1,600 (application fee); RMB 4,600-6,700 (ESL fee at Main Campus); RMB 76,600-179,800 (Main Campus); RMB 59,000-121,800 (Shunyi Campus). 1) Main Campus (Preschool to Grade 12): 38 Liangmaqiao Lu, Chaoyang District. (6465 7788, admissions_shunyi@cis-beijing.com, admissions@cis-beijing.com); 2) Shunyi Campus (Preschool): 7 Yuyang Lu (across River Garden Villas), Houshayu, Shunyi District. (8046 6191, admissions_shunyi@ cis-beijing.com, admissions@cis-beijing.com) www.cisb.com.cn 北京加拿大国际学校, 1) 朝 阳区亮马桥路38号; 2) 顺义区后沙峪榆阳路7号 （裕京花园对面） Daystar Academy Daystar Academy, a Kindergarten-Grade 6 school, offers a balance of Montessori-based English education and the Chinese National Curriculum – students spend half of their day in each language environment. The curriculum also focuses on establishing students’ good habits and supports the development of the child through the progressive “Virtues in Us” character education program which emphasizes nobility of character and service to humanity. This

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innovative approach brings together two cultures and combines the strongest attributes of both Western and Eastern teaching methodologies. Age range: 3-12years old.

Tuition Fees (2010-2011 Academic Year): Kindergarten RMB 86,000; Registration RMB 2,000 (one time fee); Elementary RMB 92,000; Registration RMB 3,000 (one-time fee) 2 Shunbai Lu, Chaoyang District. (8610 2654, kristinl@daystarchina.cn, lijunl@ daystarchina.cn) 启明星双语学校, 朝阳区顺 白路2号 Dulwich College Beijing Dulwich College first opened its doors to students in Beijing in August of 2005. Since then, the school has grown to include approximately 1,400 students ranging in age from 12 months to 18 years. DCB is a 21st-century school that couples outstanding ICT facilities with a modern approach. The school features a one-to-one laptop policy for students in Year 8 and above and utilizes a Virtual Learning Environment for the entire faculty. DCB is accredited by the Council of International Schools and Western Association of School and Colleges, and was named International School of the Year in 2011. The school aims to provide students with a well-rounded environment to grow, develop, and learn in. Ages: 12 months – 18 years. Application Fee: RMB 2000 – non-refundable; Placement Deposit: RMB 18,000 – refundable subject to terms and conditions; Early Years: RMB 66,200-168,000; Grades 1-12: RMB 168,000219,200 1) Riviera Main Campus: Beijing Riviera, 1 Xiangjiang Beilu, Jingshun Lu, Chaoyang District. (8450 7676, info@dulwichbeijing.cn); 2) Legend Garden Campus: Legend Garden Villas, 89 Jichang Lu, Shunyi District. (6454 9000, info@dulwich-beijing. cn); 3) Legend Early Years Campus: Legend Garden Villas, 89 Jichang Lu, Shunyi District.

(6454 9000, info@dulwich-beijing.cn) www. dulwich-beijing.cn 北京德威英国国际学校, 1) 朝阳区京顺路香江北路1号香江花园; 2) 顺义 区机场路89号丽京花园; 3) 顺义区机场路89 号丽京花园 Eduwings Kindergarten The culmination of two former schools, Der Kingergarten and Jin Yi Kingergarten, Eduwings Kindergarten is divided into English/Chinese and German departments that are each split into three age groups (2-3, 3-4, 5-6 years) and one infant group (2 years and under). All of the lead and language teachers are native-speakers and educate children individually following the school’s philosophy: “Every child needs to have roots and wings – roots to know where they are from and wings to explore the world.”

Eduwings also offers Montessori education, swimming, music and art activities, a library, climbing facilities, as well as an outdoor playground and yard. All afternoon activities are included in the tuition fee. Age range: 2-6 (infant group for under 2 years old). Tuition fees (2010-2011 Academic Year): RMB 52,000 for half day program; RMB 72,000 for full day program (afternoon activities and lunch included in the tuition fee). Merlin Champagne Town, 6 Liyuan Lu, Tianzhu, Shunyi District.

(6450 8384, mariaseemel@eduwingskids. com) http://www.eduwingskids.com/ 顺义区 天竺镇丽苑街6号美林香槟小镇 Etonkids Bilingual Kindergarten Part of the Etonkids Bilingual Kindergartens’ division of the Etonkids international education group, the Central Park campus features a bilingual Montessori program designed to develop “independence, initiative and creativity.” The school caters to children from 1 to 6 years of age and are divided into nursery school (18 months-3 years) and “Casa” (a.k.a. “Early Childhood Community,” 3-6 years) divisions with lessons promoting intellectual, social, emotional, and physical growth (nursery) as well as coursework in language arts, mathematics, everyday living skills, sensory awareness exercises and culture (Casa stage).

Check the website for additional EtonKids Bilingual Park Campuses. Tuition fees (20102011 Academic Year):Monthly payment plan - Morning session (8.30-11.30am) RMB

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6,250; Full-day session (8.30am-4.30pm) RMB 8,500; Yearly payment plan - Morning session (8.30-11.30am) RMB 62,500; Full-day session (8.30am-4.30pm) RMB 85,000 1) Eastern Provence Campus, Eastern Provence, 88 Dingsi Lu, Beiqijia, Changping District. (8176 0828, cpadmin@etonkids.com); 2) Dawang Lu Peking House Campus, 20 Xidawang Lu, Chaoyang District. (5870 6779, cpadmin@ etonkids.com); 3) Arcadia Campus, Block 1, Arcadia villas, Houshayu, Shunyi District.

(8047 2983, cpadmin@etonkids.com); 4) Palm Springs Campus, Palm Springs International Apartments, 8 Chaoyang Park Nanlu, Chaoyang District. (6539 8967, cpadmin@ etonkids.com); 5) Datunli Campus, Kehui Lu, Chaoyang District. (8480 5538, cpadmin@ etonkids.com); 6) Olympic Village Campus, Southwest Corner of Beichen Xilu and Kehui Lu, Chaoyang District. (8437 1006, cpadmin@ etonkids.com); 7) Midtown Campus, Guangqujia Yuan, Bldg 21, Guangqumenwai, Chongwen District. (6749 5008, cpadmin@ etonkids.com); 8) Central Park Campus, Bldg 19, Central Park, 6 Chaoyangmenwai Dajie, Chaoyang District. ((6533 6620/6931, cpadmin@etonkids.com) www.etonkids.com 伊顿双语幼儿园, 1) 昌平区北七家镇定泗路88 号; 2) 朝阳区西大望路甲20号首府社区里; 3) 顺义区后沙峪罗马环岛北侧天北路，阿凯笛亚 庄园1座; 4) 朝阳区朝阳公园南路8号棕榈泉国 际公寓; 5) 朝阳区科荟路大屯里社区; 6) 朝阳 区北辰西路与科荟路交汇处西南角; 7) 崇文区 广渠门外广渠家园21号楼; 8) 朝阳区朝阳门外 大街6号新城国际19号楼 Etonkids International Kindergarten CBD Global Trade Mansion Etonkids International Kindergarten is one of the oldest schools in Beijing’s Etonkids franchise (a nationwide educational group). The school provides a communitycentered American-style education led

by Montessori-certified teachers and an educational philosophy based on the Three C’s – Creativity, Character and Culture. Coursework includes lessons in practical life, “sensorial,” math, language, culture and science. A variety of programs are also available including Reggio Baby and Kindermusik. The staff meets regularly for training under the EXCELS school improvement planning program, which is designed to share new teaching practices, the Montessori method and current educational trends. Age range: 1.5-6 years old. Tuition fees (2010-2011 Academic Year): Annual Registration fee RMB 2,000 Yuan (inclusive the materials and uniforms)RMB71,800-112,000/year 1) Lido Campus:Rm C103 Lido Country Club, Lido Place, Jiangtailu, Chaoyang District. (gtmadmin@etonkids.com); 2) 3/F, Bldg D, Global Trade Mansion, Guanghua Lu, Chaoyang District. (6506 4805, gtmadmin@ etonkids.com) 伊顿国际幼儿园, 1) 朝阳区蒋 台路机场路丽都广场; 2) 朝阳区光华路世贸国 际公寓D座3层 The Family Learning House Recognized as a model kindergarten by the Chaoyang Ministry of Education, The Family Learning House is a virtues-based, bilingual pre-school dedicated to “acquiring knowledge and good character for the purpose of serving humanity.” In addition to its “Virtues in Us” character education program, the school aims to provide an academically stimulating Montessori and Chinese curriculum. The Jianwai Soho campus includes a petting farm, organic produce and a child directed recycling program, and the curriculum places strong emphasis on art and music and includes daily piano lessons for all 4 1/2 and 5-year-old children. Students also participate in monthly educational outings, community service projects and multicultural celebrations. Age range: 1.5-6 years old. Tuition fees (20102011 Academic Year): Full Day Session – RMB 69,500/year; Half Day Session (under 4 years old) – RMB 46,500/year Beside Bldg 14, Jianwai SOHO West Area,39 Dongsanhuan Zhonglu, Chaoyang District. (5869 7540 ext 800, administrator@thefamilylearninghouse. com) www.thefamilylearninghouse.com 家

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October 2012

育苑, 朝阳区东三环中路39号 建外SOHO西区 14号楼旁 Harrow International School Beijing Harrow International School Beijing prides itself on high academic standards that are maintained within a close-knit school community. Harrow is one of the smaller international schools; each student is assigned a personal tutor who looks after their overall welfare and serves as a liaison between the school and home. High academic standards and leadership skills are promoted schoolwide, with a range of enrichment activities to help students develop teamwork and creative thinking skills, as well as independence and responsibility. The school is divided into different sections with specialist teachers teaching each subject from the Prep Phase (Years 5 to 7) onwards. There is a wide range of outdoor pursuits available to students, including a small school garden where younger children learn to grow their own vegetables. Other highlights include, top-notch learning facilities, talented choirs, the annual “Expeditions Week ” with visits to overseas countries, and regular exchanges with Harrow Bangkok and Harrow UK. Students graduating from Harrow Beijing have won places at a range of universities across the world including Oxford, London School of Economics, Bayreuth Law Faculty, Cornell, Australia National University. Age range: 3-18 years old. Tuition fees (2010/2011 Academic Year): Pre-School RMB 101,700; Reception (4-5 years) RMB 129,800; Years 1-2 RMB 147,100; Years 3-6 RMB 153,600; Years 7-9 RMB 168,700; Years 10-11 RMB 175,200; Years 12 -13 RMB 188,300 1) Grassetown, Zhengequ Village, Xuxin Zhuang, Tongzhou District. (6444 8900, enquiries@harrowbeijing. cn); 2) 5 Anzhen Xili, Block 4, Chaoyang District. (6444 8900, enquiries@harrowbeijing. cn) www.harrowbeijing.cn 北京哈罗英国学校, 1) 通州区徐新庄镇葛渠村格拉斯小镇; 2) 朝阳 区安贞西里四区5号 House of Knowledge International Kindergarten House of Knowledge (HoK) boasts its own unique curriculum that includes aspects of the Montessori and Reggio Emilia programs, with special emphasis placed on the latter approach. Students are treated as competent learners with boundless potential, who are capable of infinite discovery. With this in mind, the curriculum trains them to acquire critical thinking and collaboration skills by teaching them how to “learn to learn.”

Age range: 10 months-6 years. Tuition fees (2010-2011 Academic Year): Registration RMB 2,000; Deposit RMB 5,000-15,000 (refundable according to withdraw policy); RMB 53,500122,800 (depending on choice of program and campus) 1) Chaoyang Park Campus, Victoria Gardens, 15 Chaoyang Park Xilu, Chaoyang District. (6434 0088 (English, German, Mandarin), 400 650 7747, info@house-ofknowledge.net); 2) Liyuan Campus, East Gate of Liyuan Compound, Maquanying Street, Shunyi District. (6434 0088 (English, Chinese and German), 400 650 7747, info@houseof-knowledge.net); 3) Administrative Office, C511, Lufthansa Centre, 50 Liangmaqiao Lu, Chaoyang District. (6434 0088 or 6538 2624, 400 650 7747, info@house-of-knowledge.net) www.house-of-knowledge.net 好思之家, 1) 朝阳区朝阳公园西路15号维多利亚花园公寓; 2) 顺义区香江北路丽苑小区东门A11; 3) 朝阳区 亮马桥路50号燕莎中心C511 The International Montessori School of Beijing (MSB) As the first and only fullyregistered international Montessori school in Beijing, MSB has been serving the city’s expatriate children for 22 years. During that time, it has earned a glowing reputation for its steady commitment to the growth, education, and well-being of its pupils. The school is both an affiliate member of the American Montessori Society(AMS), which upholds the MACTE Montessori education standards on an international level, and the International Montessori Teaching Institute, which provides ongoing training to all of MSB’s lead teachers and teaching assistants. In August 2012, the

school expanded its Riviera campus to cover all of its pre-kindergarten through elementary programs, and counts spacious classrooms, an indoor pool, and a multi-purpose auditorium among its facilities. Parents, in particular, are fond of the campus’s twoCoffee Stops, where they can mingle with a cup of coffee and a freshly-baked treat, courtesy of the school’s dedicated parent association. Age range: 1-12.

Tuition fees (2012 Academic Year): 3 Day Toddler (Age 1): RMB 41,000; 5 Day Toddler (Age 1): RMB 65,000; Morning Nursery (Age 2): RMB91,000; Full-day Nursery (Age 2): RMB 135,000; Morning Kindergarten (Ages 3-4): RMB 95,000; Full-day Kindergarten (Ages 3-4): RMB 140,000; Reception (Age 5): RMB 157,000; Elementary (Ages 6-12): RMB 163,000. Bldg 8, 2 Xiangjiang Beilu, Chaoyang District. (6432 8228, admissions@msb.edu.cn) www.msb.edu.cn 北京蒙台梭利国际学校, 朝 阳区朝阳区香江北路2号8号楼 The International School of Beijing (ISB) The International School of Beijing (ISB) traces its roots back to the early 1970s when a small foreign school was established by the United States Liaison Office, the precursor to the US Embassy, and was little more than a simple “classroom that was wedged into a hallway in a diplomatic apartment compound in Sanlitun.” In the 1980s the school was merged with the schools of the British, Australian, Canadian and New Zealand embassies and was eventually moved to its present-day 50,000sqm purpose-built facility near Capital Paradise in Shunyi. Over the years ISB has gained an international reputation for its solid academic programs (it was the first school in Beijing to offer the full IB Diploma), comprehensive facilities and full curriculum catering to all age levels. Age range: 3-18 years old. Tuition fees (20102011 Academic Year): EC3 (half day) RMB 65,490 (RMB 10,970 capital fee); EC4 (full day) RMB 119,690 (RMB 10,970 capital fee); Kindergarten RMB 140,330 (RMB 13,180 capital fee); Grades 1–5 RMB 140,330 (RMB 31,600 capital fee); Grades 6–8 RMB 150,540 (RMB 31,600 capital fee); Grades 9-12 RMB 165,540 (RMB 31,600 capital fee) 10 Anhua Jie, Shunyi District. (8149 2345, admissions@ isb.bj.edu.cn) www.isb.bj.edu.cn 北京顺义国 际学校, 顺义区安华街10号 Ivy Academy Ivy Academy is a pre-school and kindergarten created in collaboration with the Harvard Graduate School of Education Researchers that accepts students of ages two through six. The school offers an English environment with a “specialized focus on the customized development of every child” based on Harvard Professor Dr Howard Gardner’s Multiple Intelligences Theory and a convenient Dongzhimen area location. Age range: 2-6 years old. Tuition fees (2010-2011 Academic Year): Deposit RMB 8,000 (non-refundable, to be credited toward tuition); Registration fee RMB 800; Half-day RMB 86,000; Full day RMB 127,900 Suite C101, East Lake Villas, 35 Dongzhimenwai Dajie, Dongcheng District.

(8451 1380, Info-EL@ivyschools.com) www. ivyschools.com 艾毅幼儿园, 东城区东直门外 大街35号东湖别墅C101室 Ivy Bilingual School Like its sister school Ivy Academy, Ivy Bilingual School (IBS) enrolls children from two to six years of age and offers a curriculum designed in the spirit of the Multiple Intelligences theory. The goal of Ivy Bilingual School is to provide children with the most current research-based practices coupled with the knowledge of the unique Chinese culture. Children graduating from IBS are comfortable speaking in both English and Chinese. Age range: 2-6 years old. Tuition fees (2010-2011 Academic Year): Registration fee RMB 800; Deposit RMB 6,000 (nonrefundable, credited toward tuition); RMB 42,600–57,000/year (Ocean Express Campus); RMB 39,000–52,400 per year (Orchid Garden Campus) 1) Orchid Garden Campus, 18 Xinjin Lu, Cui Ge Xiang (Airport Expressway, Beigao Exit), Chaoyang District. (8439 7080, info-og@ivyschools.com （Orchid Garden Bilingual Campus）, info-OE@ivyschools.

com (Ocean Express Bilingual Campus)); 2) Ocean Express Campus, Bldg E, Ocean Express, 2 Dongsanhuan Beilu (north of Kempinski), Chaoyang District. (8446 7287, info-og@ivyschools.com （Orchid Garden Bilingual Campus）, info-OE@ivyschools. com (Ocean Express Bilingual Campus)) www. ivyschools.com 艾毅双语幼儿园, 1) 朝阳区崔 各乡新锦路18号卓锦万代小区内; 2) 朝阳区东 三环北路2号远洋新干线E座 Ivy MI Kindergarten Ivy MI Kindergarten offers a quality Chinese-focused program designed to meet the needs of children who will attend Chinese elementary schools.

It is designed for Chinese families who would like their children to experience a curriculum inspired by the Harvard-based Multiple Intelligences theory. This program offers a top-notch education for children with an international bent. RMB 33,600 per year (Lijing Campus). RMB 36,998 per year (Tianshi Campus) 1) Tianshi Campus, 52 Beiyuan Lu, Tongzhou District. (8159 6406/7, Info-TS@ivyschools.com, Info-LJ@ivyschools. com); 2) Lijing Campus, 28 Shilipu Beilu, Chaoyang District. (8446 4189, Info-TS@ ivyschools.com, Info-LJ@ivyschools.com) http://www.ivyschools.com 艾毅多元智能幼 儿园, 1) 通州区北苑路52号; 2) 朝阳区十里 堡北路28号 Little Village Montessori School of Beijing Little Village Montessori School of Beijing (LVMS) is a Montessori-based kindergarten with over 1,000sqm of space.

LVMS’ team strives to create a community experience with parents and other family members. Age range: 18 months-6 years.

Tuition fees (2011-2012 academic year): 3-6 years Full Day: RMB 6,800; 18-months-3 years Half Day: RMB 5,200; Monthly meal plan: RMB 500. 2310, 3/F, Jinyun Shengtong Building, 5 Huilin Road, Fulicheng Xi, Shuangjing, Chaoyang District. (5876 6610, lvmsbj@sina.com) 北京蒙特梭利小镇幼儿 园, 朝阳区双井富力城西惠林路5号京运盛通 大厦3层2310 Mammolina Children’s Home-Montessori Kindergarten Located next to the Beijing Riviera compound, Mammolina Children’s Home opened in 2005 and offers a strictly Montessori style education to children from 1 to 7 years old. Classes are taught in English and Chinese in “uniquely integrated, openspace classrooms where children learn and thrive following their own natural needs and rhythm, and each child’s progress is monitored individually.” Mammolina touts its one-on-one assistance and detailed record keeping system that allows detailed tailored focus on each child’s interests and progress, as well as its “spacious, carefully prepared child-sized environments,” high safety and hygiene standards. Age range: 1-7 years old.

Tuition fees (2010-2011 Academic Year): 1-3 years - RMB 96,000 (half day)-124,000 (full day)/year; 3-6 years - RMB 100,200 (half day)-134,000 (full day)/year 36 Maquanying Siqu , Xiangjiang Beilu, Chaoyang District.

(8470 5128, mch@www.montessori.ws) www. montessori.ws 三为园蒙德梭利托幼中心, 朝阳 区香江北路马泉营四区36号 MOMA Kids International Kindergarten MOMA Kids caters to students aged 18 months to 6 years. They are committed to holistic and pastoral care as China’s first carbon neutral kindergarten. They offer the British Early Years Foundation Stage (EYFS) curriculum in a bilingual environment, as well as extracurricular activities ranging from taekwondo to contemporary art and dance are available five days a week from 8am to 5pm. Annual tuition fees are RMB 66,100 (MOMA Resident), RMB 69,700 (non-resident).

Dongzhimen MOMA, 1 Xiangheyuan Lu, Dongcheng District. (6464 7386, momakids@ gmail.com) 东城区香河园路1号当代MOMA Muffy’s Education Founded in 2003, Muffy’s Education provides English immersion kindergartens, seasonal camps and afterschool programs that impart “Knowledge Through English”. Using English as the

Directories medium for learning, students receive a high quality education and a strong foundation of English skills. Muffys has an educational program that includes all core subjects in an English immersion environment. Educators use a variety of teaching methods to help each student with their unique learning needs. Muffy’s also uses internationally known curriculum from the University of Chicago, Columbia Teachers College and Pearson Education. Muffy’s teachers are from Canada, United States, England and Australia. Before students enroll, assessments and placement will be arranged. 1) Shijicheng Location: 5/F, Bldg B, Huibo Dasha, Landianchang Lu, Haidian District.; 2) 1 Yangchun Guanghua Jiayuan, Wanliu Donglu, Haidian District.; 3) Wangjing Location: East gate of Beixiaohe Gongyuan, Wangjing Xilu, Chaoyang District.; 4) Xiangshan Location: Xiangshan Qingqin, Mentou Cun, Sijiqing Town, Haidian District. www.muffys.cn 儿童英语之家, 1) 海淀区蓝 靛厂路（人大附小对面）汇博大厦西侧5层; 2) 海淀区万柳东路阳春光华家园1号; 3) 朝阳区 望京北小河公园东门; 4) 海淀区香山清琴别 墅儿童会所 New Bamboo International Kindergarten New Bamboo International Kindergarten is an English language school based on the US High/Scope pre-school education structure. With the intention of becoming an influential pre-school education organization in China’s fundamental education, they have a curriculum that incorporates the American education system with the core essence of the Chinese education. This allows us to give our Children the best of the two cultures. The kindergarten officially opens on October 10, 2011, and welcomes all parents of babies aged one to six for consultation and registration. Tuition fees (2011-2012 academic year): RMB 1,000 application fee, RMB 5,000 per month. Qiao 133 0401 8987, Shi 186 1172 9923. Tower W-1 (east of Scitech Hotel, west door of Dongdang Ruijing), 16 Jianguomenwai Dajie, Chaoyang District. 新竹幼儿园, 朝阳区 建国门外大街16号W-1座(建国门赛特饭店东 面，东方瑞景小区西门) Smile International Kindergarten (Smile IK) This international, multilingual kindergarten features a three-year program designed to foster students’ social, intellectual, emotional, and physical development.

The curriculum focuses on practical life skills, sensorial development, and basic knowledge of math, geography, science, art, and music. Foreign languages (English, Chinese, Japanese, Korean, and Italian) are taught by qualified native speakers, and the recently-renovated facilities include two teaching buildings and an outdoor playground.

Additional features include extended day care, after school activities, and regular field trips. The kindergarten also hosts birthday parties, seasonal celebrations, and an English summer camp that runs from June to August.

Each week of the summer camp explores a different topic and is open to both expats and locals. The school welcomes new students at any point during the year; families can register during the week at Smile IK’s main office. Age range: 3-6 years old. Unit 29-30, King’s Garden Villa, 18 Xiaoyun Lu, Chaoyang District. (6468 1227/1012, 182 0122 3702, smilekg@sina.cn) http://blog.sina.com. cn/u/2695180955 朝阳区霄云路18号京润水上 花园别墅29-30号 Springboard International Bilingual School Springboard offers kindergarten through 6th grade in a 75% English, 25% Chinese bilingual environment. The newly renovated building sports brightly-colored classrooms designed for no more than 15 students per class flanked by large common areas that are dotted with toys on the first floor and well-stocked bookshelves on the second. Behind the school there’s a large football pitch and basketball courts, plus indoor play areas, a ballet studio, and art studio and a library in an adjoining building.

Springboard’s annual tuition for grades 1 through 6 is RMB 90,000 annually. Gucheng,

15 Houshayu Lu, Houshayu Town, Shunyi District. (office@sibs.com.cn) http://www.sibs. com.cn/index.html 君诚国际双语学校, 顺义区 后沙峪镇火沙路古城段15号 St. Paul American School (SPAS) St. Paul American School (SPAS) is a member of the Nacel International School Systems with its headquarter school located in St. Paul, Minnesota and consists of a middle and high preparatory school offering a dual language diploma in English and Chinese.

It incorporates an American curriculum that includes AP courses taught by certified American staff, as well as Chinese language, physical education and music courses. SPAS is a residential campus that is attached to the second high school connected to Beijing Normal University and shares with it a picturesque campus with an activity field, track, outdoor and indoor basketball courts, pool, and more. Age range: 13-19 years old. Tuition fees (2010-2011 Academic Year, prices available in USD only): Enrollment Fee USD 100; Entrance Fee USD 850; Tuition for 2010-2011 USD 11,000 18 Guan’aoyuan, Qinghe, Haidian District. (8070 3429) www. stpaulschool.cn 北京师范大学第二附属中学, 海淀区清河宝胜里观澳园18号 The Children’s House International Montessori Kindergarten Beijing’s first Montessori Kindergarten, The Children’s House opened its China World Trade Center campus in 1992 and has since established schools at the Lufthansa Center, Yosemite Villas in Shunyi and in Yayuncun’s Yayunxinxin Gardens. Today the franchise serves over 300 international students in its four campuses, which are characterized by their small, friendly down-home atmospheres, English only and bilingual curriculums that adhere to the worldrenowned Montessori system.Age range: 0-6 years old. Tuition fees (2012-2013 Academic Year): Nursery/ Pre-Primary RMB 114,000 (full day), RMB 93,000 (half day); Primary RMB 126,000 (full day), RMB 98,000 (half day); Bilingual RMB 115,000 (full day), RMB 72,000 (half day) 1) Unit S114, Lufthansa Center Tower, 50 Liangmaqiao Lu, Chaoyang District.

(6465 1305/3388 ext 4477); 2) C Area Clubhouse, Yosemite Villa 4 YuYang Rode, Houshayu Town, Shunyi District. (8041 7083); 3) Yayunxin Jiayuan, 1 Xindian Lu, Chaoyang District. (5202 0293); 4) Level 1 North Lodge, 1 Jianguomenwai Dajie, Chaoyang District. (6505 3869/2288 ext 81299) www. montessoribeijing.com 巧智博仁国际幼儿园, 1) 朝阳区亮马桥路50号燕莎中心大厦S114单元; 2) 顺义区后沙峪镇榆阳路4号; 3) 朝阳区辛店 路1号亚运新新家园社区; 4) 朝阳区建国门外大 街1号国贸北公寓一层 Tsinghua International School Tsinghua International School students follow an American Curriculum program in a nurturing atmosphere. Tsinghua International School located on Tsinghua University campus, allowing students access to the university’s extensive resources and facilities, including libraries, computer labs, gymnasiums, sports fields, dance and art studios, a swimming pool, fitness center and outdoor experiential education center. Accepts students Grades 1 to 12. Grades 1-5: 89,000 RMB per year, Grades 6-12: 99,000 RMB per year Zhong Guan Cun Beilu (Northwest of Tsinghua University), Haidian District. (6279 7000, this@mail.tsinghua.edu.cn) www.this.edu.cn 海淀区中关村北路清华大学西北侧 Wellington College International Tianjin Wellington College International Tianjin is the partner school of Wellington College in the UK, the highly prestigious independent school founded by Queen Victoria in 1859, as the national monument to one of the country’s greatest military leaders, the Duke of Wellington. Wellington provides a unique learning opportunity due to the breadth and depth of the education offered, which goes beyond academic success into every sphere of extra-curricular and pastoral school life. Age range: 3-18 1 Yidedao, Hongqiao District, Tianjin, Tongzhou District. (187-2248 7836, http://www.wellingtoncollegeintl.cn/

wellington_intro.html) 天津惠灵顿国际学校, 通州区天津市红桥区义德道1号 Western Academy of Beijing Western Academy of Beijing is an International Baccalaureate World School that boasts a “challenging and caring educational environment in which students are active participants in the learning process.” WAB provides a learner-centered atmosphere that nurtures a strong sense of community among its 1,550 students from 55 countries, with the mission to “Connect, Inspire, Challenge: Make a Difference.” Campus facilities are extensive and include a lake and model wetlands that are the foundation of its environmental science center.Age range: 3-18 years old. Tuition fees (2010/2011 Academic Year, combined total includes capital levy and tuition): Nursery RMB 85,000; PreKindergarten RMB 141,000; Kindergarten RMB 165,000; Grades 1-5 RMB 165,000; Grades 6-8 RMB 181,000; Grades 9-10 RMB 198,000; Grades 11-12 RMB 204,000 10 Laiguangying Donglu, Chaoyang District. (8456 4155, wabinfo@wab.edu) www.wab.edu 北京京西学 校, 朝阳区来广营东路10号 Yew Chung International School of Beijing Located within the scenic Honglingjin Park in the heart of downtown Beijing, Yew Chung International School of Beijing celebrates its 15th year of educating students of the Beijing expatriate community. YCIS Beijing, an IB World school, is fully accredited

by CIS, NEASC and NCCT, and is a part of the larger network of schools with over 5,000 students across campuses in Hong Kong, Shanghai, Beijing, Chongqing, Qingdao, and Silicon Valley, US. Providing K2 – Year 13 students with a quality curriculum based on the National Curriculum for England and a research-based Chinese Language Program that equips students to be bilingual, competitive, and globally-minded citizens. Age range: 2-18 years old. Tuition fees (2011/2012 Academic Year): Application Fee RMB 1,660 (non-refundable); Placement Deposit RMB 5,000–14,000 (year level dependent); K2 (half day) RMB 60,800; K2 (full day) RMB 102,000; K3 RMB 136,000; K4 RMB 142,000; Year 1-3 RMB 168,000; Year 4-6 RMB 172,000; Year 7-9 RMB 191,000; Year 10-11 RMB 204,000; Year 12-13 RMB 210,000 Honglingjin Park, 5 Houbalizhuang, Chaoyang District. (8583 3731, enquiry@bj.ycef.com) www.ycis-bj.com 北京耀中国际学校, 朝阳区后八里庄5号红领 巾公园东门 Yew Wah Infant and Toddler Education Centre (YWITEC) YWITEC’s reputation is founded upon decades of experience offering international education in Hong Kong and mainland China through the Yew Chung Education Foundation. YWITEC offers a childfriendly, nurturing, and multicultural setting for learning and development, which allows students to experience different cultures from both Chinese and Western teachers.

The curriculum draws from advanced research, as well as local and international early childhood education practices. YWITEC adheres to a child-centered philosophy, values the individual development and interests of each child, and plans a fun but challenging experience with age-appropriate learning goals. Age range: 1.5-6 years old. Tuition fee (2012-2013 Academic Year): RMB 53,000.

Block F, Honglingjin Park, 5 Houbalizhuang, Chaoyang District. (8581 9223/8466 ext 817, itec@bj.ycef.com) www.ywitec.com 耀华婴 幼儿教育中心, 朝阳区后八里庄5号红领巾公 园东门F楼

Shopping Arts & Crafts PMT Art Shop Interesting Chinese photos, original wood furniture, leather goods and ceramics. 1) Daily 10am-7pm. Zhong Erjie (across from UCCA Design Store), 798 Art District, 4 Jiuxianqiao Lu, Chaoyang District.

(5762 6364); 2) Daily 10am-11pm. 75 Nanluogu Xiang, Dongcheng District. (6400

Shopping

8520) http://site.douban.com/163407/, www. pmtphoto.com 朝阳区酒仙桥路4号798艺术街区 中二街; 2) 东城区南锣鼓巷75号 Samantha Crafts Located close the Lama Temple, Samantha Crafts sells handmade knitwear and crochet products, including children’s products, hats, bags, gloves, dolls, and plush animals. The shop also carries knitting supplies: yarn, wool, buttons, needles, and more. The owner, Samantha, offers knitting and crochet classes for beginners at RMB 200 per hour (materials not included). Mon-Fri 9.30am-1pm, 2-6pm, weekends and holidays by appointment. 12 Fangjia Hutong, Dongcheng District. (6405 8098, sg@samanthacrafts.com) http:// samanthacrafts.taobao.com/, http://weibo. com/samanthacrafts 珊米织物, 东城区方家 胡同12号 Zian Print and Graphics Tue – Sun, 14.30pm – 20.30pm. Fangjia Hutong, No 30 ( Subway Line 5, Beixinqiao Station, Exit A, 300m North), Dongcheng District. (131 4649 3917, ex-libris@163.com, ziangraphics@gmail. com) 子安方家胡同店, 东城区方家胡同30号

Bookstores Foreign Languages Bookstore The mother lode for kids’ books in English, the store has classic picture books by Dr. Seuss, plus many series like Junie B. Jones, The Famous Five, Arthur and more. Older kids will find a slew of must-read books as well. Also offers books on tape and loads of photo-illustrated, hardbound series on science, nature and animals. The selection keeps getting better, but prices remain Western. Daily 9.30am-9.30pm. 235 Wangfujing Dajie, Dongcheng District. (6512 6903, bxwjsjb@public.bta.net.cn) www.bpiec. com.cn 外文书店, 东城区王府井大街235号 Mackids Bookstore Mackids Bookstore started from1995. Over four thousand types of books are in display in the store. Rm 911, Gaolan Dasha, 32 Liangmaqiao Lu, Chaoyang District. (3454 2767) http://www.mackids. com.cn/ 麦克儿童外文北京展示中心, 朝阳区亮 马桥路32号高斓大厦911室 Page One 1) Sanlitun Village South, Chaoyang District. (page1_indigo@ pageonegroup.com, page1_cwtc@ pageonegroup.com); 2) 10am-6pm. Shop LG50, Indigo, 18 Jiuxianqiao Lu, Chaoyang District. (8426 0408, page1_indigo@ pageonegroup.com, page1_cwtc@ pageonegroup.com); 3) 10am-9.30pm. B2/F, China World Summit Wing, 1 Jianguomenwai Dajie, Chaoyang District. (8535 1055, page1_ indigo@pageonegroup.com, page1_cwtc@ pageonegroup.com) www.pageonegroup.com 1) 朝阳区三里屯路(三里屯Village对面); 2) 朝 阳区酒仙桥路18号颐堤港地铁层50号; 3) 朝阳 区建国门外大街1号国贸商城三期地下2层 Scholastic Children’s Library Stocks English books that young children can borrow.

Library cards available at the centers. 1) WedFri 9am-6pm, Sat-Sun 9am-7pm. 1B1-35-37 Solana, 1 Nonzhanguan Nanlu, Chaoyang District. (5905 6377, cpalowitch@scholastic. com.cn); 2) Wed-Fri 9am-6pm, Sat-Sun 9am-7pm. 2/F, Westside of Aisedun, Haidian District. (8265 2711, cpalowitch@scholastic. com.cn); 3) Wed-Fri 9am-6pm, Sat-Sun 9am-7pm. 4/F, north side, of the Jinyuan Xin Yansha Mall, 1 Yuanda Lu, Haidian District.

(8887 5318/9, cpalowitch@scholastic.com. cn); 4) Wed-Fri 9am-6pm, Sat-Sun 9am7pm. F3-08, 3/F, Hualian Shangsha, Shangdi (at the south intersection), Haidian District.

(6266 7734/94, cpalowitch@scholastic.com. cn); 5) Wed-Fri 9am-6pm, Sat-Sun 9am-7pm.

3/F Glory Mall, 18 Xihuashi Dajie, Chongwen District. (6711 8059, cpalowitch@scholastic. com.cn); 6) Wed-Fri 9am-6pm, Sat-Sun 9am-7pm. , Fengtai District. (8767 0865, cpalowitch@scholastic.com.cn); 7) Wed-Fri 9am-6pm, Sat-Sun 9am-7 pm. 1/F Bldg B, Anzhen, Shenggu Jiayuan, Chaoyang District.

(6443 8186, cpalowitch@scholastic.com. cn); 8) Wed-Fri 9am-6pm, Sat-Sun 9am-7 pm. 3/F, Section E, Wangjing International

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Directories

Shopping

Shopping Center, Chaoyang District. (5920 3790, cpalowitch@scholastic.com.cn) www. scholastic.com.cn 学乐儿童教育集团, 1) 朝阳 区朝阳区农展馆南路1号朝阳公园西侧蓝色港湾 国际商业区1栋广场层1B1-35-37号; 2) 海淀区 海淀区海淀南路34号艾瑟顿公寓二层西侧（海 淀妇幼保健院对面）; 3) 海淀区海淀区远大路 1号金源新燕莎四层北; 4) 海淀区海淀区上地 南口 华联商厦三层F3－08; 5) 崇文区崇文区西 花市大街18号 北京国瑞购物中心三层; 6) 丰台 区Block 1, Bldg 28 (Tong Run Hui Guan Building), Fangzhuang, Fangguyuan, Wangfujing Xinhua Bookstore Fabulous Chinese-language selection of kids’ books, including lavishly illustrated kids’ encyclopedias, tons of easy-readers and brightly illustrated books for kids just learning Chinese, plus posters, fun interactive books and myriad learning aids. The English selection is slim, but a budget-stretching option is to pick up the super cheap, greenbound, China published softcover editions of classics like Kidnapped and Tom Sawyer. Daily 10am-9pm. 218 Wangfujing Dajie, Dongcheng District. (6525 2592) 王府井新华书店, 东城区 王府井大街218号

Clothing BabyGro Beijing 1) Wed-Sun 10am-5pm.

Cathay View Garden Shopping Mall (next to Beijing Riviera Villas), 2 Xiangjiang Beilu, Chaoyang District. (8470 1690, johanna@ babygro.com.cn); 2) Mon-Fri 10am-7pm, Sat-Sun 10am-6pm. Shop 105, Tower 9, Central Park, 6 Chaowai Lu, Chaoyang District, Chaoyang District. (6597 0717, johanna@ babygro.com.cn) www.babygro.com.cn/ 慧宝, 1) 朝阳区香江北路甲2号观唐广场二期商铺; 2) 朝阳区朝外街6号新城国际9号楼105 Baby-international.com Started by parents for parents, baby international has an emphasis on quality and design, as well as offering professional advice. Whether you’re looking for a cool stroller or a safe car seat, fashionable baby clothing, organic baby food and toiletries, or just the latest must have item from the West, baby international has it.

China-wide shipping with English and Chinese customer service. (info@baby-international. com) www.baby-international.com

路2号北京金源燕莎购物中心4层; 9) 顺义区天 竺房地产开发区荣祥广场; 10) 朝阳区建国门外 大街北京赛特购物中心5层 Reima Finland’s Reima specializes in highquality children’s outdoor clothing. The company creates clothing for all seasons, but is especially known for its winter clothing.

Suitable for ages 0-12, Reima’s clothing is made for moving and playing in. All products are chemical-free, easy to care for, waterproof, and windproof. 1) Daily 10am-9.30pm.

4/F, Charter Shopping Center, Wukesong, Haidian District (8819 8094); 2) Daily 10am9.30pm. 5/F, Scitech Plaza, jianguomenwai Dajie,Changyang District (6512 4488 ext 6506) www.reima.com 海淀区海淀区五棵松卓 展购物中心四4层; 2) 朝阳区建国门外大街22号 赛特购物中心5层

Alen (5879 8115) www.alencorpchina.com Aquasana Aquasana is a home water filtration company from the US. They manufacture drinking water filters, shower filters, and whole house filtration systems.

The company’s countertop water filter costs RMB 1,550, the undercounted version costs RMB 2,320, and a shower filter costs RMB 1,100. You’ll also periodically need to buy replacement cartridges, which cost RMB 550-580 depending on the water filtration system. 5 Nongzhan South Rd, Beijing, China Jingchao Building 1271, Chaoyang District.

(400 000 8320 Chinese, 136 5128 5157 English, shop@aquasana-china.com) www. aquasana-china.com 朝阳区北京市朝阳区农展 南路5号北京市环境保护局 京朝大厦1271 Beijing Torana Clean Air Center Air purifiers from Blueair and Alen Air, pollution masks from Totobobo. Free home assessments and delivery. 1) 10.30am6.30pm. Unit 308, Pinnacle Plaza, Shunyi District. (8046 1091); 2) 10am-8.30pm. Unit L1-110, 1/F, Europlaza Mall, Shunyi District.

(8459 0785) www.toranacleanair.com/index. html 1) 顺义区天竺镇花梨坎村南“荣祥广场 308室; 2) 顺义区天竺镇裕翔路99号欧陆广场 L1-110

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IQ Air While little can be done about outdoor air pollution, you can certainly make a difference with the air you breathe in your home or office. IQAir has been the top-rated air purifier brand for more than a decade.

The Health Pro 250 is their most popular product and is considered by most to be the best all-around air cleaning system available.

With their HyperHEPA technology, you are guaranteed near perfect levels of efficiency for the life of your machine. IQAir China specializes in bringing clean air solutions to both residential and commercial users. 1) Rm 1801-03, Air China Plaza, 36 Xiaoyun Lu, Chaoyang District. (8447 5800, 400 650 1266, info@iqair-china.com); 2) 5/F, Household Appliance Area, Youyi Shopping City, 52 Liangmaqiao Lu, Chaoyang District. (158 0136 1601, info@iqair-china.com); 3) 5/F, Shin Kong Place, 87 Jianguo Lu, Chaoyang District. (5738 2401, info@iqair-china.com); 4) 4/F, 417 Seasons Place, 2 Jinchengfang Jie, Xicheng District. (6622 0179, info@iqairchina.com); 5) 4/F, Europlaza, 99 Yuxiang Lu, Tianzhu, Shunyi District. (6457 1922, info@ iqair-china.com) www.iqair-china.com 1) 朝阳

littledonkeyfarm.com 海淀区海淀区苏家坨镇 后沙涧村西

Photography Studios & Services Imagine Photography Studio If your kids never come out as cute as they really are in the photos you shoot yourself, deliver them into the hands of the professionals at this Shunyi-based photography studio that focuses on capturing children on film. A range of albums, calendars, greeting cards and frames let you get creative with the final products.

Packages run from RMB 1,500-5,000; the Happy Together plan lets you gather your kid’s friends, siblings and classmates for a free session and a free 10-inch photo. 10am6pm. Unit 503, Pinnacle Plaza, Shunyi District.

(8472 7478, info@imaginestudio.cn) www. imaginestudio.cn 顺义区荣祥广场503室

Home Accessories and Gear

Counting Sheep Children’s Boutique Counting Sheep offers gear for moms, dads and kids. From maternityclothes, baby furniture, baby shower gifts to party items.

International brands include Stokke, Bloom, Boob, Baby Bjorn, Ergo Carriers, Hotslings, Bravado, Chicobello, Fleurville, BamBam, Big Bobby Cars, and Trunki. Sun-Thurs 10am7pm, Fri-Sat 10am-8pm. 17 Gongti Beilu (1/F of Bodhi bldg, directly across from north gate of Workers Stadium), Chaoyang District. (6417 7622, ask@countingsheepboutique.com) www.countingsheepboutique.com 洋洋宝宝 店, 朝阳区工体北路17号（工体北门对面） Naturino From pretty sandals to gumboots, this unpretentious kids’ store is all about quality. Prices start at RMB 300. 1) Beijing Office: 7H, Tower A, Star City, A10 Jiuxianqiao Lu, Chaoyang District. (8456 0710, 139 1175 4650); 2) 2/F. Beijing Yansha Outlet Shopping Center. 9 Dongsihuan Nanlu, Chaoyang District.; 3) 5/F, Shuang’an Shopping Plaza, 23 Beisanhuan Lu, Haidian District.; 4) 5/F, Cuiwei Baihuo, 33 Fuxing Lu, Haidian District.; 5) 4/F, Modern Plaza, 40 Zhongguancun Lu, Chaoyang District.; 6) 5/F, Shin Kong Place, 87 Jianguo lu, Chaoyang District.; 7) 6/F, Beijing Yansha Youyi Shopping City, 52 Liangmaqiao Lu, Chaoyang District.; 8) 4/F, Beijing Jinyuan Yansha Shopping Center. 2, Huayuan Donglu, Haidian District.; 9) Pinnacle Plaza, Tianzhu Real Estate Development Zone, Shunyi District.; 10) 5/F, Beijing Scitech Plaza, 22, Jianguomenwai Dajie, Chaoyang District. 那都 乐, 1) 朝阳区北京办公室：酒仙桥路甲10号星 城国际大厦A座7H; 2) 朝阳区东四环南路9号燕 莎奥特莱斯购物中心2层; 3) 海淀区北三环路23 号双安广场5层; 4) 海淀区复兴路33号翠微百货 5层; 5) 朝阳区中关村路40号当代商城; 6) 朝 阳区建国路87号新光天地5层; 7) 朝阳区亮马桥 路52号北京燕莎友谊商城6层; 8) 海淀区花园东

区霄云路36号国航大厦1801-03室; 2) 朝阳区亮 马桥路52号燕莎友谊商城5层; 3) 朝阳区建国路 87号新光天地5层生活家电区; 4) 西城区金城坊 街金融街417号四层; 5) 顺义区天竺镇裕翔路99 号欧陆广场4层

Lily’s Antiques Furniture Lily’s Antiques is the most famous furniture dealer in Beijing, offering quality Chinese antiques, but also imported traditional and modern styles from all over the world, from Ming chairs and Tibetan rugs to Indian trunks, Spanish design and Italian sofas. The service is the best in town, with a one-year guarantee and delivery.

1) Daily 8.30am-6pm. Gaobeidian Showroom, 69 Gaobeidian Furniture Street, Chaoyang District. (8579 2458); 2) Visit by Appointment.

Factory and Warehouse Address, Baimiao industry area, Songzhuang town, Tongzhou District. (138 0139 6309) www.lilysantiques. com 华伦古典家具, 1) 朝阳区高碑店家俱一条 街69号; 2) 通州区工厂地址,通州区宋庄镇白 庙村工业大院

Littleones Photography Studio This Western photography studio specializes in newborn, children, family, and maternity photos. Photo shoots are tailored to each family. Daily 9am-6pm. Swan Bay Building 16, suite 2203, Chao Yang Bei Lu, Chaoyang District. (8577-9987, service@littleones.com. cn) www.littleones.com.cn 美国乐童万色儿 童摄影机构, 朝阳区朝阳北路天鹅湾南区16 号楼2203 Mishka Family Photography 1) C3, Fuli City, Shuangjing Qiao, Chaoyang District. (maxim@mishka.pro); 2) Rm 1910, CAMEO Center, Guangshunnan Dajie, Chaoyang District. (maxim@mishka.pro) www.mishka. cn, www.mishka.pro 1) 朝阳区双井桥富力城 C3; 2) 朝阳区广顺南大街嘉美中心1910 Not An Illusion Photography Not an Illusion Photography is a professional photography service that focuses on capturing the beautiful moments in life using natural lighting rather than studio setups. The studio specializes in portraits (including kids and families), and exhibition openings. Photographers can work out specially tailored plans for customers and do house calls for photo shoots. Collectable prints are also available from their website.

Special offers are available for holidays like Mother’s Day, Children’s Day, and Father’s Day. (notanillusion@me.com) www.imnotblue.com

Villa Lifestyles Villa Lifestyles has been serving the Beijing community for more than five years. Providing you with quality name brand products backed by great service, they have the widest selection of BBQs and accessories, the Mosquito Magnet, trampolines, IQAir air purifiers, Bissell Vacuums and more. Stop by their Shunyi showroom or visit their website to have a look at what’s new. 4/F, Europlaza, 99 Yuxiang Lu, Tianzhu Town, Shunyi District. (8046 1260, 6457 1922, info@villalifestyles.cn) www. villalifestyles.cn 顺义区天竺镇裕翔路99号欧 陆广场4层

Organic Goods Green Cow Organic Farm Donggezhuang (10 min north of the International Exhibition Center), Houshayu Zhen, Shunyi District.

(8046 4301, 135 0113 6920, 6433 4435 (fax), thelovelygreencow@gmail.com) http://www. greencowfarm.com/ 绿牛有机农庄, 顺义区北 京绿牛有机农场（北京京承高速与机场北线交 汇处的东北方向董各庄附近） Little Donkey Farm Beijing’s only government supported Community Supported Agriculture (CSA) farm delivers produce to your door once or twice a week (depending on your preference). Memberships range from RMB 2,000-4,000 for delivery, or RMB 1,4402,800 for pick-up orders. You can also farm your own small 30-meter plot for RMB 1,200 a year. West of Houshajian Village, Sujiatuo Zhen, Haidian District. (138 1095 6036, 186 0102 2820, littledonkeyfarm@163.com) www.

Small World Photo Studio Professional photography services for families, kids and pregnant women, costumes can be offered to kids under 3. Stall 509-510, 5/F, Euro Plaza, 99 Yuxiang, Tianzhu Town, Shunyi District. (8046 1603, 138 1160 2673) www. smallworldkidsland.com 小小世界专业摄影, 顺 义区天竺镇裕翔路99号欧陆广场五层509-510 The Bloom Family Photography Owned and run by professional and enthusiastic photographer Irene, member of Professional Photographers of America (PPA), the Bloom Family Photography studio provides highquality photography services. The studio is based in Beijing, but is also available for local and domestic travel. Daily 10am-6pm. 6 Xinjiekouwai Dajie (opposite the east gate of Beijing Normal University), Xicheng District.

(6202 7745, 155 1061 6900, hello@bloompic. com) www.BloomPic.com 花开摄影机构, 西 城区新街口外大街6号（北京师范大学东门马 路对面）

Services Balloon King This balloon supplier provides a variety of products, including helium balloons, balloon archways, balloon bouquets, balloon pillars, and more. (136 9304 5631) www. beijingqiqiu.com Kidsmile Children’s Party Kidsmile Children’s Party is a Beijing-based company that plans children’s parties. Services include themes, games, helium balloons, decorations, party supplies, face painting, kids’ dress-up, bubbles, magic shows, clowns, and goody bags. Bouncy castles, tables, chairs, popcorn and cotton candy machines are available for

Directories rent. (5945 8806) www.haizishengri.com

Sports Sports Beijing Sports Beijing is a nonprofit organization that provides sports and recreational activities to the children of Beijing. Modeled after North American and European community sports organizations, Sports Beijing offers more than 15 sports and recreational programs, including baseball, basketball, flag football, floor ball, gymnastics, ice hockey, martial arts, rugby, skiing, soccer, swimming, tennis, track and field/athletics.

Available for young athletes (ages 4-18) and their families. Mon-Fri 10am-6pm. Lido Country Club 2/F, Holiday Inn Lido Hotel, 6 Jiang Tai Road, Chaoyang District. (6430 1370) www.sportsbj.org 朝阳区将台路6号丽都 饭店丽都乡村俱乐部2层

Basketball Basketball World Basketball World is a program that aims to develop the skills of young basketball players within Beijing and throughout China. Sharing a facility with the International School of Beijing, BW’s training programs for ages 7 to 15 focuses on both individual and team skills. The club’s programs are offered at three different levels: ASAs (after school activities), community programs, and developmental teams. Programs are available in English. (186 0717 4318, hui@ basketballworld.cn)

Bowling Cosmic Bowling Strike! Whoever said silence is golden clearly never experienced the ten-pin joys of Cosmic Bowling’s 20-lane alley. Prices vary throughout the day, but start from RMB 120/hour. Daily 6pm-2am. 3/F, Lido Hotel, 6 Jiangtai Lu, Chaoyang District. (6437 6688 ext 3801) 保龄球馆, 朝阳区将台路6号 丽都饭店三层

Climbing O’le Climbing O’le Climbing is the city’s premier indoor climbing gym, as well as the meeting place and events center for the Beijing climbing community. Opened in 2008, they are one of China’s longestrunning climbing centers. Whether it’s your family’s first time or not, O’le’s friendly, nationally-certified, and bilingual staff will “show you the ropes.”O’le’s top-roping and lead climbing wall is 12.5m high and features 7 roped climbing stations with numerous professionally-set routes suitable for novices and experts alike. Staff members frequently change the holids and routes, so there’s something new every time. The center also has one of the best indoor bouldering rooms in China, with 150sqm of verticals, slabs, bulges, and a 45° overhanging wall.O’le Climbing offers private lessons for children or groups and has an O’le Kids Climbing Club that meets every Saturday morning to train and have fun.O’le Climbing also hosts birthday parties, offering climbing and other activities for kids, like box climbing, slacklining, and indoor soccer. Mon-Sat 10am-10pm, Sun 10am8pm. 5 Dongshimencun Lu, Baiziwan Qiao, Dongsihuan Zhonglu, Chaoyang District.

(6776 4705, oleclimbing@gmail.com) www. ole-sports.com 奥莱攀岩, 朝阳区东四环中路 百子湾桥东石门村路5号

Dance DanZ Centre Offering a range of classes in English for kids and teenagers, in styles such as ballet, jazz, tap, hip-hop and Latin. RMB 100 for a lesson. 22 classes plus RMB 100 as the admin charge for a semester. The school has both Shunyi and downtown campuses.

1) 7 Sanlitun Beixiaojie, Chaoyang District.; 2) 2/F, Children’s Clubhouse, Yosemite Villas, 4 Yuyang Lu (West Gate of ISB), Chaoyang District. (8041 7745/7746) www.danzcentre. com 丹安丝舞蹈培训中心, 1) 朝阳区三里屯北

小街7号; 2) 朝阳区榆阳路4号优山美地别墅儿 童俱乐部2层

Diving Freediving China Freediving China teaches and promotes freediving, a form of underwater diving that does not involve the use of scuba gear or other external breathing devices, but rather relies on a diver’s ability to hold his or her breath until resurfacing. The school teaches in several locations across Beijing, but focuses mostly on the Xizhimen area. Freediving China is located in Beijing, but also organizes trips inside and outside China. Courses are held Sat-Sun 9am-5pm. Private classes can be arranged. (info@freedivingchina.com) www. freedivingchina.com 中国自由潜水

Football (Soccer) ClubFootball This organization runs soccer coaching programs at 20+ locations in Beijing and Tianjin for boys and girls of all levels aged 4 to 18. Held after school, at weekends and during holidays, courses are designed and delivered in a fun environment

by ClubFootball’s English FA-qualified coaching staff. A nine week course averages RMB 750 and includes kit, beverages, player profile, certificate and team photo. 9am6pm. Unit A212, Door 3, A1 Zone, Huadeng Building, 14 Jiuxianqiao Lu, Chaoyang District. (5130 6893/4/5/6, coaching@ wanguoqunxing.com) www.clubfootball. com.cn 万国群星足球俱乐部, 朝阳区酒仙桥 路14号兆维华登大厦A1区3门212室

Hiking Beijing Hikers Hikes of varying difficulty in villages near Beijing. Open to everyone. Call for info on hikes and what to bring. Prices vary for overnight hikes; weekend hikes are RMB 250/300 (adult), half price for children under 12, including round trip transport, snacks and drinks after the hike, detailed map of the hike and professional guidance.

Advance reservations necessary. RMB 200/yr membership gets a 10% discount on regular hikes. Mon-Fri 9am-6pm. Rm 601, Bldg 2, Xinhualian Ligang, 26 Jiuxianqiao Zhonglu, Chaoyang District. (6432 2786, info@ beijinghikers.com) www.beijinghikers.com 朝阳区酒仙桥中路26号新华联丽港2号楼601室 China Travellers China Travellers offers a variety of walking, hiking, trekking, and camping tours on the Great Wall.

Participants step off the beaten path to witness the remote, historic and unspoiled Great Wall. The group also offers historical and ecological trips to all corners of rural Beijing. Explore the pristine beauty of high mountains, ancient temples, and rural villages. Hikes are non-invasive and nonexploitative, preserving these natural sites for generations to come. Other events include cultural activities like hutong explorations, Chinese cuisine, Chinese philosophy, Tao-Te Ching, Chinese tea culture, and more (chinatravellers88@ gmail.com) http://www.chinatravellers.com/ Dandelion Hiking (13124788581, buqunzi@gmail.com) www.chinahiking.cn 蒲公英远足

Horse Riding Sheerwood Beijing Equestrian Country Club Over 60 horses with English trainers available. Lessons available for all ages.

Single tryout sessions start at RMB 400, RMB 2600/10 lessons or 4800/20 lessons for riders under 17; RMB 3100/10 lessons or RMB 5200/20 lessons for adults. Annual membership with unlimited riding sessions also available. Call ahead of time for directions. English spoken. Summer: Tue-Sun 7am-11am, 2pm-6pm; Winter: Tue-Sun 8am5pm. West coast of Wenyu River, Chaoyang District. (8433 2217) 西坞北京马术俱乐部, 朝 阳区温榆河西岸

Martial Arts Black Tiger Fight Club Founded in 2006, Black Tiger Fight Club is the only complete MMA training center that caters primarily to expats and Beijing’s international community. The center’s coaching team consists of world champions, UFC veteran coaches and fighters, and certified conditioning coaches. Facilities include fitness training equipment, martial arts and boxing gear, showers, steam room, and lockers (Xiaoyun Lu location), and an equipment shop. With two locations in Beijing, Black Tiger Fighting Club Beijing offers martial arts and fitness classes for women, kids, teens, and adults, including Muay Thai kickboxing, Brazilian jiujitsu, wrestling, boxing, and weekend selfdefense workshops. 1) 2/F, 5 Laiguanying Donglu (across from WAB, west of Lane Bridge Villa), Chaoyang District. (info@blacktigerclub.com); 2) 1/F, Park Apartments, 17 Chaoyang Gongyuan Xilu, Chaoyang District. (139 1071 2576, info@ blacktigerclub.com) 1) 朝阳区莱广营东路5号 2层（京西学校对面，长岛澜桥西侧）; 2) 朝 阳区朝阳公园西路17号天安家园1层 Krav Maga Israeli martial art that gives self protection training. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time.

Mon-Thu 7-9pm. Tera Wellness: 15 Dongfang Donglu, Chaoyang District. (18710190150) http://www.kravmagabeijing.com 朝阳区一兆 韦德健身：东方东路15号 Xie’s Martial Arts Academy (XMA) Xie’s Martial Arts Academy (XMA) was founded in 2005 by Master Xie, a 32nd generation disciple of the Shaolin Temple with a Masters of Education from Beijing Sport University.

Xie’s Shaolin Kung Fu Style is a unique mixed martial arts system that combines traditional Shaolin Kung Fu, Karate and Western martial art styles. XMA’s wide range of self-defense styles creates a well-rounded, disciplined martial art. Age: 3 and above. Classes are offered after school and on weekends.

Private classes are available. Venue: Beijing City International School, Western Academy of Beijing, The British School of Beijing (Sanlitun) and International School of Beijing.

(131 4676 0944, xmamasterxie@gmail.com) www.xmabj.com

Sailing

Sports

Scuba Diving

SinoScuba Offers safe, family scuba diving services! Kids aged 10 and up Underwater activities, including swimming with dolphins and full certification courses for ages 10 and up. Classes available in Chinese and English.

(186 1113 3629, steven@sinoscuba.com) www.sinoscuba.com

Swimming Dragon Fire Swim Team Nearly 130 international students receive training in competitive swimming under the tutelage of founder and head coach Kevin Hua. Instruction is offered for kids ages 4-18 at the beginning (able to swim 10m), intermediate and advanced levels. The team has competed in races in Singapore and Hong Kong, and also competes with local Chinese teams. RMB 60-90 per lesson, RMB 1,200-4,500 per season (depends on the level, number of times a week, etc), plus RMB 300 registration fee. Training is offered at various times and locations, seven days a week.To register, contact Coach Hua. (136 0106 4534, dragonfireswimming@gmail. com) www.dragonfire.com.cn

Tennis Rainbow Tennis Garden Asaki Tennis Club, Chaoyang Sports Center West Gate, 77 Yaojiayuan Lu, Chaoyang District. (5615 7912, 182 0115 6121 (Mr. Li), info@rt-garden.com) www.rt-garden.com/cn 朝阳区朝阳区姚家园路 77号朝阳体育中心内阿塞奇网球馆

Yoga

Beijing Aofan Sailing Club Located in Beijing Olympic Rowing-Canoeing Park, this exclusive sailing club in Beijing offers two-day and five-day training courses throughout the season with a wide range of sailing boats for both kids and for adults.

Regular events are held for members (for free) and visitors. Discounted packages including courses and membership are available. Interested parties can attend one of their bi-monthly open sessions before signing up. Inside Beijing Olympic RowingCanoeing Park, Shunyi District. (5949 4599) www.aofansail.com 北京奥帆帆船俱乐部, 顺 义区白马路19号奥林匹克水上公园内 Beijing Sailing Centre Located 90mins from Beijing by train, the Beijing Sailing Club provides a range of dinghy sailing boats to suit all abilities and age groups, from Optimists for kids fun, Topper Topaz for adult learners through to the Topper Omega for spinnaker and trapezing experience.

Qualified English and Chinese instructors offer weekend courses for those wanting to gain experience (RMB 1,900) and the 1 hour Sailing Experience (RMB 240) is a gentle introduction to dinghy sailing and features of each sailing boat. Open May-Oct. 22 Wenti Road, Haigang District, Qinhuangdao.

(0335 856 0916, enquiries@beijingsailing. com) www.beijingsailing.com 秦皇岛市海 港区文体路22号 (15 00 118 9580, 335 856 0916, enquiries@beijingsailing.com) www. beijingsailing.com

Incy Wincy Yoga Rm 1909, Bldg A, U-Space Building, 8 Guangqumenwai Dajie, Chaoyang District. (5861 3809, info@incywincyyoga. com) www.incywincyyoga.com 朝阳区广渠门 外大街8号优士阁A座，1909室 Yoga Yard Yard Vinyasa (flow) yoga classes offered daily, mornings and evenings, at various levels. offers pre- and postnatal yoga, introduction to yoga, restorative yoga, and other workshops. Yoga books, mats and wellness products also available. Kids yoga for ages 4 and above. RMB 400 for a four-week session. Mon-Thu 7.15am-9.30pm, Fri-Sun 7.15am-8pm. Fri-Sun 7.15am-8pm. 6/F, 17 Gongti Beilu (across from the north gate of Workers’ Stadium), Chaoyang District. (6413 0774, info@yogayard.com) www.yogayard. com 瑜珈苑, 朝阳区工体北路17号6层工人体 育场北门对面

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The Circuit The Circuit is a chance to sneak a peek at what’s happening on the family and school scene. Want to see your event on these pages? Send an email with the date of your past event and a brief description to sijiachen@beijing-kids.com by October 15.

Back-to-School BBQ at BSB On September 8, The British School of Beijing’s Parents’ Association held a back-to-school barbecue to welcome new families.

First Day of School at The Children’s House On August 29, The Children’s House International Montessori Kindergarten welcomed its youngest students (ages 1-2) for their first day at school.

photos: courtesy of the children’s house and bsb

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MSB Open House On August 23, the International Montessori School of Beijing held an open house at its newly-expanded campus at Beijing Riviera.

photos: courtesy of dcb and msb

Welcome Back BBQ at Dulwich On August 24, Dulwich College Beijing rang in the new academic year with a welcome back barbecue for students, parents, and faculty.

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The Circuit Back to School at YCIS Beijing On August 22, YCIS Beijing’s Early Childhood Education (ECE) students enjoyed a playful first day back at school.

New ISB Teachers Get Acquainted with China On August 3, the International School of Beijing welcomed new staff members with an introduction to Chinese culture led by returning teachers and ISB’s China Link Office.

photos: courtesy of isb and ycis beijing

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Magic Town Opens at China World Shopping Mall On August 25, Magic Town celebrated its opening at China World Shopping Mall with a cosplay parade, an appearance by Kong Wei, and an environmental DIY competition in which kids found creative ways to turn trash into useful objects.

photos: courtesy of biba and magic town

BIBA Kicks Off School Year in Style From August 22-25, Beijing International Bilingual Academy held a series of school orientation days for all grades and a performance by pop band Delinquent Aces at Yosemite Villas.

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The Circuit Harrow Hosts Student Olympics On August 27, Year 4 students at Harrow International School Beijing held their own Olympic Games, spurred by a teacher who volunteered at the 2012 London Summer Olympics.

3e Students Change a Tire On August 24, students from 3e International School learned how to change a tire as part of a class on life skills.

photos: courtesy of 3e and harrow

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Side by Side Welcomes New Student On August 27, Side by Side welcomed a new student to its day program: 12-year-old Eric. Eric already went swimming, worked in the garden, did science experiments, played drums and piano, went on a picnic, and baked cookies with friends – but his favorite activity is playing with William the cat.

photos: courtesy of biss, side by side

BISS Students Visit Comptoirs de France Factory On September 6, Grade 3 students from Beijing BISS International School had a great time at the Comptoirs de France factory, where they learned how chocolate, bread, cakes, and ice cream are made.

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The Circuit i3 Art Studio Makes Dragon Boats On August 4, students from i3 Art Studio made their own dragon boats.

WAB Hosts NFL Experience On September 8, the NFL Experience came to the Western Academy of Beijing. The event featured a special appearance by former NFL star Kordell Stewart, cheer workshops with New England Patriots cheerleaders, and activities set up all over WAB’s Tiger Field.

photos: courtesy of wab and i3 art studio

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Daystar Students Go Sailing From August 27-29, Grade 1-5 students from Daystar Academy participated in Beijing Aofan Sailing Club’s summer sailing camp.

photos: courtesy of daystar and cisb

CISB Hosts Sustainability Panel On September 9, the Canadian International School of Beijing held a panel discussion on sustainability called Remember the Source as part of the Young Global Leaders of the World Economic Forum.

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Family Favorites

The Jabbari-Rodriguez Family photo by The Bloom Family Photography Melissa Rodriguez and Bamdad Jabbari hail from Canada. Rodriguez is a naturopathic doctor, while Jabbari works as a senior project manager lead at Microsoft. They have two kids: Dante Rodrigo Jabbari (age 7) and Ariana Maya Jabbari (5). Ariana attends The Family Learning House and Dante goes to a local school called Fuxue Elementary School (府学小学). The family has lived in Beijing for four years. We caught up with them recently to discuss some of their favorite hangouts. Sijia Chen

Favorite Snack/Dessert At home, it would be popcorn for a snack and fruit for dessert. If we had to pick a restaurant, it would be ice cream from Häagen-Dazs.

Favorite Day Trip We enjoy visiting farms outside of Beijing for picking organic strawberries and peaches.

Kids Beg Us to Go Blue Frog and Steak and Eggs.

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Favorite Family Restaurant Matsuko, because of its great food and value. We love that the staff are so attentive with children. For younger kids, they have high chairs and kid-friendly dishes and cutlery.

Favorite Places to Shop Melissa likes Zara and Mango, while Bamdad goes to Zhongguancun for electronics. For the kids, we go to Yashow Market; Bamdad also stocks up at Target on US business trips.

Family Ritual Every two weeks, we have a meeting where the kids can contribute to family decisions and get their voices heard.

Date Night We don’t go out very often, but when we do, we like Spanish restaurants like Niajo, Saffron, and Agua.

Recent Discoveries Indigo Mall in Jiuxian Qiao. The kids love books from Page One. Best Places to Play We like Chaoyang Park, because we can choose between relaxing in green spaces or going on a few rides with the kids. An indoor option is Sony ExploraScience within the park.

Favorite Neighborhood We love Tuanjiehu Park, because it’s quaint, there are fun things for the kids to do, and we can experience authentic Chinese culture. There’s also a good market called Tianyu Market near the east gate that doesn’t see a lot of foreigners.

Best Place for a Special Occasion We enjoy going to Rumi.