Healthcare News January 2014 ebook

Healthcare news Westchester County

January 2014

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Healthcare news is excited to announce our special edition of

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Westche ster Cou nty

Janua ry 2014

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January, 2014

Healthcare News - Westchester

No Appointment Needed X-Ray & Lab Services On Site Vaccinations & Physicals Occupational Medicine & Workers’ Compensation Most Insurance Plans Accepted Board Certified Physicians Flu Shots Available

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After helping hundreds of Westchester County herniated disc sufferers eliminated their pain, Local Doctor explains how…

“Back Pain Technology Cheats Mother Nature Helps Herniated Discs Heal Naturally… In As Little As 25 Minutes!”

At Last! Westchester County Doctor Offers Technology That Doesn’t Just End SEVERE Pain From Herniated Discs, But Helps Your Body To Start Rebuilding Them… As Fast As Humanly Possible!

Best Part: You can check it all out for FREE if you like!

There is no doubt… technology has made all of our lives better… and easier.

Just about every miraculous medical cure and comfort of modern living can be attributed to amazing breakthroughs in technology.

Heck, laser eye surgery can give people who are almost as blind as a bat perfect 20/20 vision. How amazing is that?

That’s why it’s no surprise that technology might be able to solve your back and neck pain from herniated/bulging discs or sciatica…for good.

Here is why: Back and neck pain can be devastating. And nothing is worse than going to doctor after doctor… trying treatment after treatment… spending money you can’t afford… and still suffering in pain. That’s why…

I bet you would love to instantly end your pain… without any risk what-soever… and have it never come back for the rest of your life?

Well, that might NOT be so easy. But, what if there was a wonderful advancement in technology that, with a handful of simple, non-invasive treatments, could possibly have you out of pain and on your way to healing naturally?

Better yet, what if this technology could possibly heal your herniated/bulging discs (instead of cutting it out like surgery) so you have the best chance to live pain-free and do all the things you want and love to do?

And what if this technology was: 3 FDA cleared!

3 Proven safe and effective!

3 Allows your herniated discs to heal naturally without the risky and dangerous side effects of surgery!

3 Relieves pain fast… in some cases in as little as 25 minutes!

Well, guess what? There is such technology and there is a very good chance it can help you… like it has already helps thousands of herniated/bulging disc and sciatica sufferers all around the country…

No Matter How Bad Your Pain Is, How Long You’ve Been Suffering Or How Many Other Treatments And Doctors Have Failed You! Don’t laugh. It’s really true. Here’s proof…

When you have a herniated disc, compressive forces cause your spinal bones to come together… basically squashing your disc. The space in between your bones decreases and the soft, jello-like disc material leaks out.

This disc material that leaks out is called a herniated disc and can cause severe pain, numbness and tingling in your neck, back, arms or legs when the herniation pushes into and “pinches” a nerve.

So it makes sense, if you could slightly pull the spinal bones apart… that would open up the space, take the pressure off the disc, the disc off the nerve and solve the problem.

Right? But the only problem is… how do you do that? For years and years, doctors have been trying to do it with traction.

But traction has been proven ineffective and often very painful. Why? Traction doesn’t work because when you have a herniated or bulging disc, the area is injured and when you try to move, your muscles go into spasm. Spasm is your body’s way of trying to protect you from causing further injury. That’s why traction hurts so much.

As soon as the traction starts… your muscles overprotect the area and spasm.

But the good news is: Now there is technology that out-smarts your body’s natural spasm reaction. In other words: It fools mother nature!

This technology is called non-surgical spinal decompression (NSSD) and here’s how it works…

NSSD is very different from plain traction because it has advanced computer technology that actually senses your spinal muscles. When it starts to gently pull, it immediately knows when your muscles start to contract and it stops pulling. As soon as your muscles relax, it starts pulling again.

The amazing thing is: the computer senses your muscles contraction so early… you don’t even feel what is going on. Which means you never feel any pain!

In fact, the only thing most patients feel is… RELIEF!!!

But the best part is: NSSD is able to gently separate your spinal bones which, in many cases, actually sucks the herniated disc material back into the disc where it belongs! This takes away your pain and allows your herniated and bulging discs to heal naturally!

And check this out: Treatments are pleasant and simple. All you have to do is lie on your back, listen to your favorite music, read a magazine… or… take a nap!

The wonderful technology does everything while you simply RELAX the pain away!

To sum up NSSD: • For most patients it is 100% painless… in fact many patients actually fall asleep during treatment!

• Works fast! Most patients get relief after a handful of treatments – some after the very first!

• Is non-invasive so it does not have the dangerous risks of surgery!

• Gets to the root cause of the problem and helps it heal naturally!

Isn’t modern technology wonderful?

And wouldn’t you like to…

Give This Great Technology A Try… For Free?

If you would, there’s great news. There is a Doctor located at 1241 Mamaroneck Ave. right here in White Plains, NY who has invested hundreds of thousands of dollars in this wonderful technology and has been treating herniated/bulging disc and sciatica patients with incredible success.

His name is Dr. Jonathan Donath DC, MS and he is so excited about the results he’s been getting, he would like to share it with as many pain sufferers as possible.

But There Is A Catch…

There’s always a catch... isn’t there?

Even though this technology has helped a majority of the patients Dr. Donath has treated… it is not a wonder cure and it does not help everyone.

On the right: healthy disc.

Center: Herniated disc with soft disc material leaking out.

On the left: Herniated disc material compressing or “pinching” nerve.

For that reason, Dr. Donath does a complete examination on every potential patient and only accepts you if he feels you are most likely to get the pain relief and outcome you are looking for.

Dr. Donath’s Special Deal For You! Because the economy is so bad and Dr. Donath wants to help you if possible, he is offering the first 17 people who respond to this article a free consultation and NSSD qualification examination.

And if you qualify for NSSD treatments, Dr. Donath will also give you one treatment for FREE! And if you do not qualify, Dr. Donath will help you find the best option for you.

That’s why, if you suffer with pain from a herniated/bulging disc or sciatica you should call 914-259-8104 right now. When Barbara answers the phone, simply tell her you would like your free non-surgical spinal decompression consultation and examination. If you are one of the first 17, she will schedule you within the next few days. If you are in a lot of pain or already scheduled for surgery, tell Barbara and she will be sure to get you in immediately.

Maybe even today.

On right: Herniated disc with spinal bones “squished” together.

Center: NSSD slightly pulls the spinal bones apart, opens up the disc space and allows herniated material to move back into the disc.

Left: Herniated material completely back in center of disc allows the disc to heal naturally.

Your consultation and examination should take about 60 minutes. During this time you can get all of your questiones answered in a warm and friendly environment.

You will know exactly what’s causing your pain and the best possible way to solve it.

Dr. Donath will explain to you all your possible options along with his recomendations so you can make the best choice for YOU.

Why Limited To 17?

Dr. Donath has limited the number he will accept right now to 17 because he does not believe patients should wait and they should also get the quality personal attention they deserve.

When you go for your free visit, I’m sure you will see how unique and pleasant the experience is. It’s nice to be treated like a person and not a number or based on insurance coverage. It’s also nice to know exactly what’s causing your pain and how to relieve it as fast as possible. Dr. Donath’s favorite cases are the one’s that were able to cancel back surgery after only a handful of treatments.

Dr. Donath also loves when a herniated disc patient that is in excruciating pain and thinks they’ve tried everything, lays down on the NSSD table, takes a 25 minute nap… and… wakes up with all their pain GONE! Just imagine how it would feel to have all your pain finally gone.

Imagine going to bed and being able to sleep the entire night through… … and waking up refreshed and energized… ready to take on the brand new day – without the pain and stiffness that has been terrorizing you.

And imagine finally knowing you have the solution to your herniated disc pain.

Well, you may not have to just “imagine” anymore… because… NSSD might start relieving your pain… in just 25 minutes!

So, if you’d like to see if you qualify and give this amazing technology a try for free… give Barbara a call at 914-259-8104 right now. Why wait one more day in pain when the solution may be one quick phone call away? Call now before someone else gets your free spot.

One More Thing It’s Important…

Ever since getting this wonderful technology, Dr. Donath’s office has been flooded with calls. For that reason, if when you call, the lines are busy or you go to voice mail… just keep calling back.

The possibility of living pain-free is well worth the time and effort it may take you to get through and schedule your appointment. 914-259-8104

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PAGE 4

January, 2014

Healthcare News - Westchester

Did you make a New Year’s resolution this year?

OK, next question: Will you keep it?

The stats say no, but we know you can do it. Forty-five percent of Americans usually make a New Year’s resolution, but only about 8% of people succeed in achieving them. But don’t worry, you got this. There are some simple ways people can help make their health resolutions stick this year.

Make it part of your routine – If your goal is integrated in your daily routines that is done at a set, scheduled time it will become part of a lifestyle change that will last a long time. For example, if you want to exercise more, plan to exercise during your favorite TV show 3 times a week. It will become part of your regular routine.

Tell a friend! If you tell a friend or family member about your goal, you’re more likely to stick to it because they can help you be accountable. If they partner with you to help achieve your goal, or a similar goal of their own, that’s even better!

Track it! If you’re not comfortable sharing your goal with someone else, you can always track it on a calendar or journal. Sit down at the end of each day and make notes about your progress. Don’t judge yourself; just keep track of what you’re doing.

You’re more likely to stick with your goal and notice if you’re not staying on track.

Reward yourself! Achieving a goal is rarely easy, and a healthy treat can be motivating! For example, if you’ve met your weight or exercise goal, be sure to give yourself some credit for your efforts.

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Be specific with your goals – Don’t set vague goals.

If you don’t know what exactly you want to achieve, it is more of a challenge to know if you’ve achieved it. For example, if you want to improve your cardiovascular health, make that goal specific: I will walk for at least one mile every day.

Or, I will increase the amount of time I exercise each month by at least five minutes per session. Setting specific goals can help you determine the specific actions you need to achieve the goal.

Make reasonable, achievable goals – If you, for instance, are trying to lose weight, don’t just resolve to lose 50 pounds or hit the gym every day. That can be overwhelming!

You can set multiple levels of the same goal and start small.

For instance, resolve to lose five pounds in the next month as a minimum-level goal, set a target-level goal to lose 10 pounds in the next month, and 15 pounds as your outrageous-level goal. That way, even if you don’t achieve your outrageous goal, you can still know you didn’t fail – you did meet some level of your goal!

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January, 2014

Healthcare News - Westchester

OUR VIEW

ADVERTISER INDEX Company

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Did you know that 30 percent of people break their New Year resolutions after week one? And that by the end of February, 90 percent of people have given up entirely! With depressing stats like that, it’s no wonder we’re some what defeatist.

So Healthcare News thought we would share some more optimistic numbers to help you past spring (at the very least!

Did you know that you are 90 percent more likely to take part in regular exercise if you do it with a partner - neighbor, sister, work colleague, wife – take your pick!

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An hour of shopping can burn up to 325 calories while recent research has shown that an hour of kissing can burn up to 150 calories: That’s definitely something to smile about!

Getting regular support and advice can boost motivation and increase your weekly physical activity, so don’t be afraid to ask for help!

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Good Luck and Happy New Year!

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Visit Westchester Healthcare News on Facebook to get even more updates on local health and wellness

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CORPORATE INFORMATION Healthcare News - Westchester, New York edition Vol. 7 No. 1 - is published monthly, 12 times a year by Belsito Communications, Inc., 1 Ardmore Street, New Windsor, NY 12553. Postage Paid at New Windsor, NY and additional mailing offices. Postmaster: Send address changes to Healthcare Newspaper, 1 Ardmore Street, New Windsor, NY, 12553. No financial responsibility is assumed by this newspaper to publish a display, classified, or legal ad or for typographical errors except of reprinting that part of the ad which was omitted or in error. Omissions or errors must be brought to the attention of the newspaper during the same month of publication.

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PAGE 8

January, 2014

Healthcare News - Westchester

You know what your New Year’s resolution is, you have one, don’t you?

Good, now stick to it.

YOu cAN DO it!

Have you ever wondered what New Year’s resolutions others are making?

Here is the top 10, according to USA.gov:

1

2

3

Get Fit

Eat Healthy Food

Lose Weight

4

5

Drink Less Alcohol

Save Money

6 Volunteer to Help Others

7 Quit Smoking

8 Get a Better Job or Education

9 Reduce, Reuse, and Recycle

10 Manage Debt

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Healthcare News - Westchester January, 2014

7 New Year’s Tips to make you even more beautiful

Page 9

VaRICOSe VeINS? TIReD, aCHY LegS? We have a solution! Look and feel your best!

You don’t need a dramatic makeover to look more beautiful. In fact, you may very well not have to do the sort of things you expect.

Really! Beauty is a lot more than makeup.

It’s really a way of life. Below are a few basic actions you can take to make yourself look beautiful.

1. Set goals towards your beauty. Exactly which celebrity do you wish to look more like? Do you really need a fresh hairstyle?

Consider what else needs to be done when upgrading your look.

The reality is that you almost certainly need less work than you would imagine.

2. Picture an ideal you.

This sounds simple, in fact it is. Think about the person you desire to view in the mirror and see yourself becoming her.

3. Trade with your friends and family.

Have monthly trade parties with your friends for which you trade clothes; and hair styling secrets. Using this method, you’ll have new items in your closet and a fresh hairdo each month.

4. Improve your diet.

What you place in your body will show on your face and skin. Unless you provide your body with the correct fuel to use, how will you expect anything rather than dull, inflamed skin?

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5. Hit the gym. In the event the gym just isn’t something that appeals to you, obtain your physical exercise someplace else.

As an example, it is possible to take dancing classes. You may also go on hikes right after lunch or dinner.

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6. Laugh and smile more frequently. You are much more beautiful with a big smile on your face than if you’re grumpy on a regular basis.

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7. Stay away from things which will harm your state of health. Tend not to smoke, don’t do drugs or drink a lot of alcohol. These products leech nutrients from your body leaving you looking less than desirable.

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PAGE 10

January, 2014

Healthcare News - Westchester

You want a perfect smile, but you don’t have one.

Not a problem.

Cosmetic and reconstructive dentistry can enhance your teeth.

From teeth whitening to reshaping teeth, more and more people are opting for these popular procedures.

Whitening As we get older, our teeth naturally lose their white color. Habits like drinking coffee and smoking cigarettes can make things worse by staining teeth. This can be reversed by whitening. It normally involves the application of a peroxide based gel or liquid to the surface of the teeth. The time involved depends on the strength and composition of the solution. Less intense whitening agents are available over the counter, the stronger more intense are only available through a dentist.

Bonding This is a quick and usually simple method of filling in minor chips and breaks in front teeth.

A plastic like material known as composite resin can be chemically adhered or “bonded” to your teeth. Numerous shades are available so as to blend in with your natural tooth color. This resin is strong and durable but will discolor and need replacement in time.

Porcelain Veneers These effectively hides the tooth defects of your front teeth with a thin shell of porcelain adhered to the surface. They can be used to cover up stains and chips, along with hiding spaces and gaps that may be present between your teeth. They can also be used to add length and more prominence to your natural teeth. Veneers offer the most dramatic and longest lasting effect of any cosmetic dental procedure.

Dental Implants Implants are frequently the best treatment option for replacing missing teeth. Rather than resting on the gum line like removable dentures, or using adjacent teeth as anchors like fixed bridges, dental implants are long-term replacements that an oral surgeon places in the jawbone.

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Healthcare News - Westchester January, 2014

Page 11

Keep those choopers looking good: Your guide to healthy teeth Brush twice a day and likely after each meal of the day. Brushing after each meal prevents plaque that comes about into depression and tooth root.

This is the simplest method for successful oral and dental care.

Appreciatively, nowadays there are several healthy sweets and snacks that are available with alternatives for sugar that are all in all as scrumptious as different sweets.

Furnish Dentists With Medical Records. In the event that you take one or more medicines or have had any surgeries since your last dental visit, make sure to inform your dental specialist re-

garding the same. This will give your dental practitioner the data they have to guarantee you are given the right medicine and drugs provided that they are fundamental.

Use inter-dental brush. Utilizing such brush is as significant as utilizing the customary toothbrush. There are sure spaces inside the mouth where an ordinary toothbrush will not be able to reach. Especially the little crevices between the teeth. Utilizing inter-dental brush guarantees such crevices will be getting cleaned normally to avert plaque and cavities.

Select toothpaste that has fluoride content. Fluoride is a handy substance for the creation of teeth and it likewise counteracts the harming impact caused by the bacterial acids inside the mouth. It likewise fortifies the tooth polish and decreases the chance of occurrence of tooth fall because of tarter and cavities.

Use antibacterial mouthwash. This is a standout amongst the most essential oral health items that serve to diminish bacterial development. It gives you fresher breath.

Lifestyle is an alternate essential angle that chooses your destiny on dental conditions. Execute adequate diet plan and lessen intake of unsafe substances like chocolates and sweets that helps microscopic organisms to decay your dental structure.

Quit smoking! It can carry different harming impacts on your physique and dental hygiene . It triggers the development of microscopic organisms as a result of ascent in temperature and increases the possibilities of tooth whitening, awful breath, teeth staining and can causes oral disease.

Say no to smoking today itself!

Avoid consuming Refined Sugars. Attempt to remove refined sugars from your eating regimen however much as could reasonably be expected.

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PAGE 12

January, 2014

Healthcare News - Westchester

2 Gannett Drive, Suite #108 White Plains, New York 10604 Email: Info@Ejrosenlaw.com

Tel: (914) 816-2900 www.ejrosenlaw.com

The Importance of Elder Law: You must protect your assets, family and future now!

For nearly 30 years, practicing law has been Ely Rosenzveig’s passion.

His inspiration?

That comes from, among other things, his life experiences, the people he has met, and the clients he works with every day.

The widow who didn’t have a will and was concerned about her financial future.

The family that was reeling from health issues impacting their elderly loved ones without any planning in place to address their needs, leaving them with the prospect of exorbitantly expensive care needs.

Ely Rosenzveig was a rabbi in Westchester County. The plight of some in his congregation moved him to practice elder law and trust and estate planning. He would become a senior partner at one of the foremost elder law firms in the country, but left to join hands with his son, Ariel.

“I really jumped at the opportunity to work in this area of law,” Ely Rosenzveig said. “I think it’s special kind of work. To help people and work with your son is incredibly rewarding. Ariel is a great asset – a wonderful and gifted young attorney.”

The law firm of Ely J. Rosenzveig & Associates, P.C. in White Plains practices in all areas of elder law, including trust and

estate planning, administration, and litigation, tax counsel, asset protection and special needs planning, Medicaid, Medicare, and Social Security disability benefits, guardianships, long term care planning, spousal recovery claims, and Medicaid lien resolutions.

Father and son pride themselves on an unyielding commitment to the zealous advocacy of their clients’ interests. Estate planning is one of the most important steps any person can take to make sure that their final property and health care wishes are honored, and that loved ones are provided for in their absence. A comprehensive estate plan can resolve a number of legal questions that arise whenever anyone dies.

Appropriate estate and Medicaid planning can help preserve assets, reduce taxes, and help individuals qualify for Medicaid.

“People don’t want to talk about illness and death,” Ariel Rosenzveig said. ““It’s a tough subject. People are reluctant, but the type of measures that we implement for our clients can save them and their loved ones a lot of money. Proper planning will help provide financial and emotional security for all involved.”

The firm is very experienced in making sure that those eligible for Medicaid and Medicare get the benefits they deserve.

Ely J. Rosenzveig & Associates, P.C. has been very successful in negotiating the complex bureaucratic minefield in which Medicaid is now mired, a dynamic only exacerbated with the passage of the Deficit reduction Act of 2006, and the new rules regarding the look-back requirements, and penalty period calculations for non-Medicaid exempt asset transfers.

The firm has achieved remarkable results for clients on a host of Medicaid related issues, from getting Medicaid approvals for coverage of home care and institutional care benefits, to very accommodative resolutions of Medicaid spousal recovery claims, where the office of Medicaid aggressively pursues the non-institutionalized (i.e., or “community”) spouse for Medicaid benefits provided.

No matter what the case, Ely J. Rosenzveig & Associates, P.C. prides itself on working with each client individually, catering to each one’s diverse needs.

Estate planning should begin at a young age with a will, health care proxy, living

will and durable power of attorney. As you grow older and accumulate assets, it is especially important that you speak with an experience elder law attorney issues pertaining to issues concerning Social Security, Medicare, Medicaid, and further estate planning.

Elder law is about more than just saving money. When viewed properly, elder law is about two major things: First, ensuring that your personal wishes — financial, medical, and legal — are carried out; and second, understanding that elder law is a family matter affecting an intricate web of individual relationships.

Knowing that your potential long-term care needs have already been addressed frees you and your family from needless worry.

And Ely and Ariel Rosenzveig are there to help their cherished clients every step of the way.

“We want every client to feel like they are our only client,” Ely Rosenzveig said.

“We are totally committed to ensuring that we be fully responsive to our clients’ every need. For us, this is tremendously rewarding. It is the very reason why we have become elder law attorneys.”

Healthcare News - Westchester January, 2014

Page 13

10 thoughts on healthy living 1. If you can't stay, smile as you walk by.

2. Challenge your brain the way you do your body.

3. When you need to find your way, check your roots.

4. Beauty is a mosaic, not a mind-set.

5. Make eating more sensory: Think about experiencing texture and aroma as well as taste.

6. Collect and curate simplicities that lift your spirits.

7. Flaws build character, not shortcomings.

8. Wouldn't it be boring if the journey threw no curves?

9. Your body knows how to heal itself, just give it the right tools.

10. Enrich your palate with varied, colorful foods that help you stay healthy.

START YOUR NEW CAREER IN HEALTHCARE NOW! “I started here five years ago and it has been a wonderful experience.

The cutting edge facilities at the Ossining Extension Center help our students prepare for a variety of healthcare careers.”

- Eugene Jimenez, Faculty Member in Ossining for 5 Years

TAKE COURSES TO BECOME A: •Certified Nurse Assistant •Patient Care Technician •Phlebotomist •EKG Technician •Surgical Technician FREE Informational Workshops

914-606-7400 www.sunywcc.edu/ossining

50

ways to burn 100 calories in 10 minutes

Healthcare News - Westchester January, 2014

Page 15

Got 10 minutes? You could run a mile - or get creative. Try any of these 50 exercises/chores to squeeze in a calorie-torching workout, indoors or out.

Everything you do burns calories—breathing, sleeping and all of the activities you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to reach that goal!

Healthcare News gathered 50 different ways to burn 100 calories. From standard exercises you do at the gym, to everyday chores around the house, you can burn 100 calories in just a few short minutes of your day.

Workouts:

Sports and Leisure Activities:

1. Biking: 23 minutes of casual cycling 2. Cardio dance class: 15 minutes 3. Walking: 20 minutes of walking at a 3 mph pace 4. Running: 9 minutes of running at a 6 mph pace 5. Jumping rope: 9 minutes at a moderate intensity 6. Swimming: 15 minutes moderate intensity 7. Lifting weights, vigorously: 15 minutes 8. Pilates: 24 minutes 9. Rowing machine: 13 minutes 10. Running stairs: 6 minutes 11. Elliptical: 8 minutes 12. Walking stairs: 11 minutes 13. Water aerobics: 23 minutes 14. Yoga: 20 minutes 15. Zumba: 11 minutes

27. Basketball, shooting hoops: 20 minutes 28. Dancing around living room: 20 minutes 29. Playing catch with a football: 35 minutes 30. Mini golf or driving range: 30 minutes 31. Darts: 35 minutes 32. Golfing, carrying clubs: 15 minutes 33. Ice skating, moderate: 18 minutes 34. Kickball: 13 minutes 35. Bowling: 30 minutes 36. Playing Frisbee: 30 minutes 37. Playing soccer, casual: 13 minutes 38. Skiing, downhill: 10 minutes 39. Softball or baseball: 18 minutes 40. Tennis (doubles): 21 minutes 41. Tennis (singles): 15 minutes 42. Volleyball, recreational: 26 minutes 43.Water skiing: 15 minutes 44. Treading water, moderate effort: 23 minutes

Everyday Activities: 16. Carrying an infant: 24 minutes 17. Cleaning, moderate effort: 26 minutes 18. Cooking: 34 minutes 19. Doing dishes: 40 minutes 20. Mopping the floor: 20 minutes 21. Playing with children: 23 minutes 22. Pushing a stroller: 35 minutes 23. Rearranging furniture: 14 minutes 24. Shopping: 38 minutes 25. Sweeping: 23 minutes 26. Walking the dog, 26 minutes

Yard Work: 45. Mowing the lawn: 20 minutes 46. Painting house: 18 minutes 47. Raking leaves: 23 minutes 48. Shoveling snow: 15 minutes 49. Washing the car: 20 minutes 50. Weeding the garden: 18 minutes (Values are approximate and based on a 150-pound person.)

PAGE 16

January, 2014

Healthcare News - Westchester

Resource Directory Adult Day Health Center JewishHome Lifecare / Sarah neuman Center 845 Palmer Avenue, Mamaroneck, NY 10543 phone: (914) 864-5800 www.jewishhome.org

Audiology Premiere Audiology Karen Manley Au. D. CCC-A Doctor of Audiology At Premiere Audiology we strive to offer you a wide variety of choices for your hearing solutions. We work with many hearing instrument manufacturers so you can find the right hearing instrument for you at a price you are comfortable with.

House Calls available!

2065 Boston Post Rd. Larchmont, NY 10538

(914) 834-0130 www.Premiereaudiology.com Insurance Accepted —Financing Available

Chiropractors westchester Spinal Decompression Center Dr. Jonathan Donath, DC, MS 1241 Mamaroneck Avenue, White Plains, New York 10605 (located in the Full Circle Family Care Building)

914-421-1502 www.westchesterspinaldecompression.com

Contract/Practice Management Services mED★EXCEL USA Providing Emergency Medicine Excellence for over 20 years EmErGEnCY mEDiCinE COntrACt mAnAGEmEnt Physician Owned and Managed Award winning Customer Relations Program Continuous Quality Improvement Risk Management Innovations Cost Containment Measurable Outcomes EmErGEnCY mEDiCinE SErViCES COnSULtAtiOn SErViCES Customer Satisfaction TeamBuilding/Staff Development Conflict Mediation ED Systems Analysis PrACtiCE mAnAGEmEnt SErViCES Hospital and Physician Billing/Coding/Auditing/Consultation nEw YOrK BASED OFFiCE mED★EXCEL USA Please contact Marie Buchanan at 800.563.6384 Ext. 249 mbuchanan@medexcelusa.com all inquiries are confidential

Education

Elder Law Estate Planning

Prepare for a Career in Healthcare Sector Management at Long Island University.

Lamson & Cutner, P.C. 9 East 40th Street, New York, NY 10016 Tel: 877-493-3535 • Tel: 914-449-1300 Email: health@lamson-cutner.com www.lamson-cutner.com

Earn an advanced certificate or an M.B.A. degree in the growing field of healthcare management at Long Island University’s Hudson Graduate Center at Westchester.

Demand for healthcare managers with business skills has never been greater. Responding to this need, Long Island University has launched a new Healthcare Sector Management program, offering two graduate study options in the field of healthcare administration.

After completing your advanced certificate or your M.B.A. at the University’s Hudson Graduate Center at Westchester, you will be prepared to advance in middle and upper management positions in the healthcare industry.

Option A: The Advanced Certificate in Healthcare Sector Management Enhance your credentials by enrolling in the advanced certificate program. Certificate candidates will complete four healthcare sector management courses for a total of 12 graduate credits on a part-time basis in just two semesters.

Option B:The M.B.A. Degree with a Healthcare Sector Management Concentration Students in the M.B.A. program follow the standard 48credit curriculum, normally completed by part-time students over a 24-month period, with a focus on leadership in healthcare organizations.

The Healthcare Sector Management Program will be offered at Long Island University’s Hudson Graduate Center at Westchester, located on the grounds of Purchase College, 735 Anderson Hill Rd., Purchase, N.Y. Courses are offered on weekday evenings and on Saturdays.

“The healthcare management field is one of the few sectors of our economy we know will continue to grow significantly over the next five years,” according to Dr. Lynn Gunnar Johnson, director of the M.B.A. Healthcare Sector Management program.

For more information, please contact the Admissions Department at 914-831-2700 or Westchester@liu.edu.

Long Island University Hudson Graduate Center at Westchester 735 Anderson Hill Rd. Purchase, NY 10577

Elder Law Estate Planning EttinGEr LAw Firm 150 Grand Street, White Plains, New York 10601 (914) 684-6100 Trustlaw.com 9 NY locations. Call 800-500-2525 ext. 117 or email pbrown@trustlaw.com to schedule a free consultation.

Combining Elder Law and Estate Planning, we address our clients’ needs for comprehensive estate planning to avoid probate, save estate taxes and keep assets “in the blood”. At the same time, we take steps to ensure that our clients’ assets are protected from the costs of long-term care as they age by using Medicaid Asset Protection Trusts. Our trademarked free maintenance program includes a review every three years to insure your plan will work when you need it.

ELDER LAW ATTORNEYS WHO CARE AND GET RESULTS Frequently, individuals who need long-term care, and their families, must confront the fact that the ruinous costs of home care, or nursing home care, will soon deplete their life’s savings, often leaving them, their spouses, and other family members in dire circumstances. But it doesn’t have to be that way.

Lamson & Cutner, one of New York’s preeminent Elder Law firms, can show you how proper and ethical tools and strategies will allow you to obtain the care that you need from Medicaid, while preserving your money, investments, and property.

Make an informed decision about your future.

Call now for an in-depth consultation, where you will receive sophisticated and thorough advice, and straightforward answers to all your questions.

Life & Health Insurance

Residential & Health Care Services • 24- Hour On-Site Nursing Services • Attending Physicians/ Medical Director • IV Therapy/ Wound care • Dental/ Podiatry • Mental Health/ Social Services • Registered Dietitian & Specialized Diets • Full Service Dining-Room • Housekeeping & Laundry Services • In-House Beauty Parlor • Therapeutic Recreation • Exercise Program/ Nursing Rehabilitation • Palliative & Comfort Care • Specialized Residence For Alzheimer’s & Dementia Care Rehabilitation Services • Physical/ Occupational & Speech Therapy • Short Term Stay Available • Surgical Recovery • Cardiac Recovery • Pulmonary Care • Orthopedic Recovery & Care • Neurological Recovery & Care • Medically Complex Care • Disease Management Education

Physical Therapy A Healthier You Physical Therapy, LLP

KEYSTONE FINANCIAL ADVISORS

Keystone Financial Advisors 50 Main Street, Suite 1000, White Plains, NY 10606 Tel: 914-682-2190 • Fax: 914-931-8400 Toll: 877-676-9900 www.Keystonefa.com • acavaliere@Keystonefa.com ANDREW J. CAVALIERE, CLTC Life Insurance Health Insurance Long-Term Care Insurance Long-Term Disability Insurance Guaranteed Fixed Annuities Medicare Supplements

Hospitals Burke rehabilitation Hospital 785 Mamaroneck Ave. White Plains, NY 10605 914-597-2268

Nursing & Rehabilitation

VICTORIA HOME Skilled Nursing and Rehabilitation Person- Centered Care on a Riverview Estate Since 1916.

Victoria Home is a New York State Licensed Nursing Facility.

Please contact us for more information or to schedule a tour.

25 North Malcolm Street Ossining, New York 10562 (914) 941-2450 Fax: (914) 941-2962 www.victoriahome.org

Move Better • Feel Better • Live Better Personalized In-Home Physical Therapy and Wellness Services for All Abilities!

A Healthier You Physical Therapy(AHYPT) provides personalized in-home physical therapy and wellness services in lower Westchester and Fairfield Counties.

Owners Dr. Delali Goka, PT, DPT and Dr. Stacey Rittenberg, PT, DPT, NCS bring over twenty-five years experience in rehabilitation, fitness, and wellness to your doorstep.

Their passion and expertise are evident in their approach to patient care.

Choose AHYPT to: • Gain peace of mind at home • Recover faster from surgery or injury • Take back control of your health • Manage a chronic condition or pain effectively • Achieve you personal best In-Home Physical Therapy Services • Evaluation/Treatment of Orthopedic, Cardiopulmonary and Neurological Conditions • Balance Training • Fall Prevention • Customized Home Exercise Programs • Caregiver Training Programs • Home Safety Evaluations • Aquatic Therapy • Endurance Training • Vestibular Rehabilitation Wellness Services • Wellness Assessments • Personalized Wellness Programs • Wellness Seminars • Wellness Parties Phone: (914) 458-2249 E-mail: info@AHealthierYouPT.com Web: www.AHealthierYouPT.com

All Listings are also available online at http://www.healthcarenewspaper.com. Click on resource Directory on the top right side. to include your business in our next edition call Jim at 845-534-7500 ext. 219 or email Jim@healthcarenewspaper.com

Healthcare News - Westchester January, 2014

Page 17

Mother and daughter enter NYC Marathon to raise awareness, funds for rare disorder Susan Leone and her daughter, Sydney, of Hawthorne ran the New York City Marathon in honor of the family’s 20-year-old son, Frank, who was born with Cornelia de Lange Syndrome (CdLS), a rare genetic disorder.

As one of the seven Team CdLS runners in the New York City race, Leone raised awareness and funds for the CdLS Foundation. Susan and Sydney Leone each crossed the finish line at five hours, 10 minutes and 24 seconds.

“A little pain or discomfort is OK, as I see Frank struggle daily,” Susan Leone said. “I will stop running when Frank starts walking independently.”

Leone and her family are active volunteers within the CdLS community. They help to connect with other families near them, host annual fundraising events, and run with Team CdLS. They have participated with the CdLS Foundation’s race team for many years now.

“I began many years ago doing active fundraisers for the Foundation and continued to do so,” Susan

Leone said. “It’s a cool way to stay in shape and stay grounded.”

For more information about the CdLS Foundation, or to make a donation, call the CdLS Foundation at 800-753-2357 or visit www.cdlsusa.org. about CdLS Cornelia de Lange Syndrome occurs in about 1 in 10,000 births. An estimated 20,000 people in the U.S. have CdLS but remain undiagnosed and/or without support services. Individuals with CdLS range from mildly to severely affected, though most have similar physical characteristics including small size, hands and feet; thin eyebrows that meet in the middle; long eyelashes; an upturned nose; and thin, downturned lips. Some individuals have limb differences, including missing fingers or arms. Common medical problems include GERD, bowel obstruction, hearing loss, and congenital heart defects. Early diagnosis and intervention are essential to ensure proper management of related medical issues.

provided

The Outlook Just Got Better At

United Hebrew of New Rochelle’s Rehabilitation and Nursing Pavilion

View from our gracious nursing pavilion

Burke Rehabilitation Therapists On-Site Private Rooms with Stunning Views

Nursing & Rehabilitation Center Burke Rehabilitation | Willow Towers Assisted Living Independent Living | Home Health Care

New York State Department of Health Award Winner – Top 4% Performer in Nursing Care

For more information or to schedule a tour, please call 914.632.2804 ext. 1148.

www.uhgc.org

PAGE 18

January, 2014

Healthcare News - Westchester

Resource Directory Psychology

Senior Living

White Plains Psychology, PLLC Esperanza H. Steinberg, Ph.D. At White Plains Psychology, Dr. Steinberg treats both adult and geriatric patients to help them deal with life's dejections and disappointments, making them bearable and manageable - and ultimately seeking to restore hope, replenish optimism and regain the courage to press on... and to prevail.

Reclaim your happiness and your peace of mind.

Schedule a consultation today.

56 Doyer Avenue, Suite 1C White Plains, NY 10605 914-623-8822 www.WhitePlainsPsychology.com

Services DML LICE SERVICES OF WESTCHESTER (914) 424-1367 60 Blanchard Avenue Dobbs Ferry, NY 10522 Dale Longworth, the Original Lice Expert of Dobbs Ferry/Westchester has removed lice and eggs from thousands of children and their families using all natural and non-toxic products. She has been in business as a professional lice technician since 1997 and is highly recommended by doctors and nurses throughout Westchester County. Her services provide a relaxing and pleasant atmosphere for you and your children during treatment and you will be guaranteed to leave satisfied and lice free!

Senior Living

FREE Service Helping Families Find Senior Residences Golden Years Living Solutions is a FREE senior living advisory service. We help families navigate the overwhelming process of finding and selecting a new senior residence for a loved one. We work directly and personally with each of our clients to guide and assist them through the entire process in choosing the right residence. We provide information regarding various senior living options (including care, services, amenities, activities and costs) and we help evaluate the most suitable arrangement for you or your loved one. These residences include: 55+ Communities, Independent Living, Assisted Living, Residential Care, Continuing Care Retirement Communities, Skilled Nursing, Alzheimer’s and Dementia Care.

For more information or to schedule a free consultation, please call (914) 437-8675 or email info@goldenyearsls.com.

Golden Years Living Solutions, Inc. 333 Mamaroneck Avenue #211 White Plains, New York 10605 Phone: 914-437-8675 Fax#: 888-900-9850 Email: info@goldenyearsls.com Website: www.goldenyearslivingsolutions.com

Getting better…. just got better.

We are proud to announce that our stunning new nursing center has opened and has private and semi-private rooms with magnificent views of Long Island Sound.

United Hebrew is a not-for-profit, non-sectarian, multi-service senior living campus serving the Westchester metropolitan area since 1919.

Our dedicated short-term rehabilitation suite is staffed by Burke Rehabilitation professionals. The exemplary clinical team of professionals will design a personalized treatment plan for care in our nurturing environment.

Features include country kitchens, recreation rooms on each floor, a courtyard garden for recreational use, private dining and family rooms and wireless internet access.

United Hebrew Family of Services: • Nursing Home Care • Burke Rehabilitation at United Hebrew • Willow Towers Assisted Living Residence • Soundview Apartments for Independent Seniors • Long Term Home Health Care Program • Azor Home Health Agency For more information or to schedule a tour please call Admissions at 914-632-2804 x1148 or email Karen Nodiff at knodiff@uhgc.org.

United Hebrew 391 Pelham Road, New Rochelle, NY 10805 914.632.2804 www.uhgc.org

Weight Loss

WELLU MEDICAL WEIGHT LOSS Terry Ellman, M.D., M.P.H. 34 South Broadway, Suite 210 White Plains, NY 10601 (located next to The Westchester shopping mall) 914-920-7217 www.PhysicianDirectedWeightLoss.com WellU Medical Weight Loss offers the ultimate in bariatric care using a comprehensive and individualized approach crafted for you. Dr. Ellman specializes in preventive and bariatric medicine (non-surgical weight loss/management) and uses the most advanced innovative interventions consistent with the latest and best available scientific evidence and guidelines.

Our medically-supervised weight loss programs will guide you through your journey to achieve and maintain a healthier weight and lifestyle. You will enjoy one-on-one physician support every step of the way.

Call us today for an appointment at 914-920-7217 or schedule online at www.wellumd.com.

Women’s Health FULL CIRCLE WOMEN’S HEALTH Holistic, Integrative Health Care for Women of all Ages 1241 Mamaroneck Avenue White Plains, NY 10605 914-421-1500 www.fullcirclewomenshealth.com

All Listings are also available online at http://www.healthcarenewspaper.com.

Click on Resource Directory on the top right side.

To include your business in our next edition call Jim at 845-534-7500 ext. 219 or email Jim@healthcarenewspaper.com

photos by An

thony Mairo

Vassar Brothers Medical Center holds 24th Annual Neonatal Intensive Care Unit Reunion Vassar Brothers Medical Center held its annual reunion for the children who graduated from the Neonatal Intensive Care Unit (NICU) and their families. This marks the 24th year for the reunion which was held at The Poughkeepsie Grand Hotel.

Over 300 people were in attendance enjoying arts and crafts, games, entertainment and refreshments. The event is a celebration and offers an opportunity for families and staff of the NICU to reunite. Children from the ages of 6 months to 16 years old enjoyed the many activities offered and many children have attended every year.

The nurses and nurse practitioners plan the event along with the neonatologist who were an integral part of the planning and suc-

cess of the reunion. Many community volunteers help host the celebration including local Girl Scout troops.

“The NICU reunion is a time for the children and their families to come together and share time together with other NICU families,” said Eileen Castle, RN, Director Patient Care Services, NICU, Vassar Brothers Medical Center.

“Many children stayed in the NICU for many months and during that time we build relationships with the families and look forward to seeing them at the annual reunion.”

Vassar Brothers Medical Center NICU is a Level 3 which provides care for patients requiring increasingly complex care. To learn more visit www.health-quest.org.

Healthcare News - Westchester January, 2014

Page 19

During the winter it can be easy to get so busy with work and your kids’ activities that by the time you go to bed you’ve barely seen the sun.

The lack of exposure to the sun, shorter days and colder weather can cause some people to feel the winter blues – known medically as seasonal affective disorder.

If you think you suffer from a major attitude change during the winter months, use these tips to learn the symptoms of seasonal affective disorder and possible treatment options. The winter doesn’t have to get you blue.

Beat the Winter Blues

Recognize the symptoms Some of the most common symptoms of seasonal affective disorder are feelings of sadness or emptiness, hopelessness or extreme pessimism. Fatigue, difficulty concentrating and changes in weight could also be possible signs of the winter blues.

When It’s Not Just a Bad Day Everyone has bad days and may feel sad and depressed – or even extremely pessimistic. It’s normal for these feelings to come and go. However, if your mood doesn’t change over a period of two weeks, it’s time to talk to your doctor to see if you’re suffering from depression or seasonal affective disorder.

Treatment Options There are several different treatment options for seasonal affective disorder. Your doctor may want you to try light therapy. Being exposed to sunlight or a fluorescent light box for an extended period of time could help to improve your mood. However, for many people, light therapy isn’t enough.

In that case there are many different medicines you and your doctor could discuss. Before your appointment read the guide Depressions – Medicines to Help You to learn about all your different options and possible side effects so you can make an informed decision.

Five-Star Quality Rating - 2009, 2010, 2011

GLEN ISLAND CENTER

FOR NURSING & REHABILITATION SERVICE BORN OF COMPASSION

OUR PROMISE At Glen Island Center for Nursing and Rehabilitation, we are committed to providing our residents with excellent nursing care while always respecting their personal dignity and individuality.

Our highly trained professionals strive to make every resident feel as comfortable as possible. Our clean facilities lead to a quality of life experience at Glen Island Center that is second to none. This is reflected in the deficiency free survey we were granted by the New York State Department of Health.

We recognize the need to keep our residents and their loved ones fully informed and to deeply respect the trust they have placed in us. We also maintain a family culture within Glen Island Center, which extends to residents and staff alike.

Every resident is an individual, whose special needs and preferences are identified and accommodated.

“We treat our residents with dignity”

CARE PROVIDED Glen Island Center for Nursing and Rehabilitation offers the following services:

• Long Term Care • Rehabilitation • Post acute • Respite Care • Dementia Care

glen Island Center 490 Pelham Road, New Rochelle, NY 10805

Phone: (914) 636-2800 or toll free (866) 614-4398 Fax: 914-636-2895

PAGE 20

January, 2014

Healthcare News - Westchester

Title Insurance…What is it and Why do you need it?

By Andrew J. Cavaliere, CLTC You have finally decided to buy that house you love. You’re very excited and probably a bit nervous, since it is most likely the most expensive purchase you have ever made. In talking with friends and family, you understand that every aspect of your closing must go smoothly. You have a great realtor, retained an experienced attorney and can’t wait to move in. The following information will answer some basic questions you may have.

A s k

is Title Insurance?

• What Title Insurance protects you as well as your bank against a loss if a covered defect in the property title is found. An example of a defect could be related to a prior owner deed, mortgage or judgment that may affect the property you are buying. There are two basic types of policies issued; the buyer policy is called the “Fee” policy and the bank’s policy is called the “Loan” policy. The bank will always require a policy to make sure the person and/or property they are lending to are free and clear and in good standing. is a Title Search?

• What The Title Search is the examination of the chain of title – the history of the land as recorded in the County

A n

Clerk’s or Register’s Office. Every piece of property has a chain of title reflecting every owner; dead or alive, every lender; past or present. The search also includes checking for State or Federal tax liens or liens that come from local municipalities. It will also disclose any easements, covenants or restrictions that affect your land. It’s important to know rights you may or may not have. much does Title Insurance Cost?

• How The New York State Department of Insurance has set premiums that are based on your purchase price and loan amount. For a one-time fee, the policy you buy at closing will remain in effect for as long as you own your home or have your mortgage (it will void if you transfer title or refinance).

Closing Costs?

• Other In addition to the fees you will pay for your Title Insurance policies, you will typically pay for searches that are not covered by the premium such as bankruptcy and patriot searches, municipal or building department searches, etc. If the seller does not have a current survey, you may have to order a new one. You will also pay the NYS Mortgage Recording Tax. This tax is based upon the amount of your mortgage and where the property is located. Your lender will also have fees to pay, but they will send your attorney a “Preliminary HUD Settlement Statement” disclosing everything.

The Closing…

• OK…you’re down the home stretch and almost have the keys in your hands.

You have your loan commitment, your title search is done and your mover is ready. Your attorney will coordinate the closing date with the attorney for the seller and the bank as well as a representative from the title company also known as the “closer”. The title closer is responsible for making sure the policies are in order, the documents are properly signed and notarized. They will also make sure the real estate taxes are paid, water meters have been read and there are no recent changes of any kind that may affect your property.

The closer will give you your deed, mortgage and any other documents so they can be recorded in the Clerk/Register Office making them public record so everyone knows you are the proud owner of that house.

For more information about Title Insurance please call Andrew J. Cavaliere, CLTC at 914-682-2190 or toll free 877-676-9900. Andrew is certified in Long-Term Care (CLTC) from the Corporation for Long-Term Care Certification, Inc. Andrew is a member in good standing of the Million Dollar Round Table (MDRT), which is the premier Association of financial professionals nationally. Andrew’s offices are located at 50 Main Street, White Plains, NY 10606 and at 500 West Putnam, Greenwich CT 06831.

E x p e r t

Healthcare News - Westchester January, 2014

Page 21

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Visit us at one of our locations: 19 Bradhurst Avenue Suite 700 Hawthorne, NY 10532 (914)593-7800

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154 Pike Street Port Jervis, NY 12771 (845) 858-4444

105 Stevens Avenue Suite 101 Mount Vernon, NY 10550 (914)667-8777

PAGE 22

January, 2014

Healthcare News - Westchester

What do doctors do to treat their own pain?

As a board-certified internist who has been in practice for over 13 years, I spend much of my time attempting to alleviate the pain and suffering of my patients. As a clinician, one of the biggest challenges I face is helping my patients deal with musculoskeletal and neuropathic pain syndromes—those all-too-common, yet frequently debilitating ailments caused by bad backs, pinched nerves, arthritis, and the like. Unfortunately, much of what I have to offer my patients boils down to the following: take a pain pill, stretch if you can, wait, and hope for the best. After a failed trial of “conservative” therapy a call might go out to the orthopedic surgeon for assistance; a truly satisfactory result is not common. The simple fact is that physicians are not well trained to deal with musculoskeletal pain, and patients can suffer as a result.

Thankfully, my views on this topic have been turned completely upside down since I havepersonally discovered Dr. Jonathan Donath’s outstanding practice. After beginning a vigorous exercise regimen I started to experience awful neck and upper back pain, accompanied by numbness and tingling down my left arm and fingers. For weeks I tried to nurse the pain with non steroidal anti-inflammatory medication, but the pain persisted and got to the point that I was almost unable to work, sleep, or most importantly, play guitar. I wasliterally in tears from the excruciating pain. A neurosurgeon diagnosed a herniated disc and pinched nerve in my neck and offered to decompress it with an operation. In desperation I called Dr. Donath instead.

My visit to Dr. Donath’s office was an outstanding experience. He spent about an hour with me and combined multiple modalities to fix the herniated disc in my neck: deep massage, active release techniques, traditional manipulation, cold therapy, and finally spinal decompression. After that first hour with Dr. Donath my pain had decreased from a 10/10 down to a manageable 4/10, and I was able to comfortably move my head and neck. That very night I was able to play guitar again. Two days later I went back for another series of treatments and the pain decreased even further. After about five days the pain was absolutely gone. Unbelievable! Since then he has used the same wonderful techniques to help me overcome painful bouts of sciatica as well.

My own patients and family members have become “believers” in Dr. Donath’s abilities as well--- the results he achieves are real and lasting. He is my go to guy for the majority of musculoskeletal and neuropathic pain syndromes that I now realize are truly treatable.

Dr. Robert Sidlow MD, Associate Professor of Medicine at Albert Einstein College of Medicine

I am a pediatrician and in my work, I have to bend down a lot and I’m constantly lifting kids. I usually have one to three bad flare ups of low back pain every year. When my back would "go out", I could barely walk to the bathroom and would have to lie down in bed for a few days. I have tried everything: doing nothing and "toughing it out", muscle relaxants, physical therapy, chiropractic, therapeutic massage, and even painful steroid injections. Nothing worked.

When I moved to Westchester, I met Dr. Jonathan Donath. In just a couple of sessions with Dr. Donath, the pain completely disappeared.

If it hadn't happened to me, I wouldn't have believed it. During my last flare up, I was expecting to be on my back for 2-3 days and in pain for 2 weeks. Instead, after one session with Dr. Donath, I was able to walk; two more sessions and I was fine. I could walk, bend down and I had almost no pain. Since that last back episode, Dr. Donath has helped me with my tendonitis in my right hand and with my chronic knee problems. I recommend Dr. Donath to everyone with back, muscle or joint pain. Even if you have not had relief with other treatments and other Chiropractors, give Dr. Donath a chance. I did and he changed my life.

Eugene Dinkevich MD, Mount Vernon, NY It’s my great pleasure to write about Westchester Spinal Decompression Center. I really don’t have words to express my feelings about the care I got in last 3 months. I was almost handicapped, living with terrible pain all the time, crippling my day to day life. I am a medical doctor and work in a hospital with all sorts of amazing physicians, but after seeing a physical therapist, getting epidural steroids injections, many orthopedists and neurosurgeons, finally my destination lead me to see Dr Jonathan Donath. With great skepticism, I lied down for spinal decompression therapy. It was unbelievable that after only two initial sessions, my radiating pain down my leg had almost disappeared. Gradually, I started getting better, started doing exercises that they gave me midway through the treatment. Now, I am doing all my daily activities without any pain.

I highly recommend Dr Jonathan and his colleague Dr Kavita for any problems related to the musculoskeletal system, you will definitely feel at home and will get better.

Dr. Pankaj Jain, M.D New York, NY Dr. Jonathan Donath DC, MS, Clinic Director Joint Effort Chiropractic / Westchester Spinal Decompression Center www.jointeffortchiro.com www.backpainwestchester.com

1241 Mamaroneck Ave. White Plains, NY 10605 914-259-8104

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