Healthcare News June 2014 ebook

Healthcare news June 2014

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Lawrence Hospital’s Joint Replacement Surgery Program Earns The Joint Commission’s Gold Seal of Approval

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June, 2014

Healthcare News - Westchester

After helping hundreds of Westchester County herniated disc sufferers eliminated their pain, Local Doctor explains how…

“Back Pain Technology Cheats Mother Nature Helps Herniated Discs Heal Naturally… In As Little As 25 Minutes!”

At Last! Westchester County Doctor Offers Technology That Doesn’t Just End SEVERE Pain From Herniated Discs, But Helps Your Body To Start Rebuilding Them… As Fast As Humanly Possible!

Best Part: You can check it all out for FREE if you like!

There is no doubt… technology has made all of our lives better… and easier.

Just about every miraculous medical cure and comfort of modern living can be attributed to amazing breakthroughs in technology.

Heck, laser eye surgery can give people who are almost as blind as a bat perfect 20/20 vision. How amazing is that?

That’s why it’s no surprise that technology might be able to solve your back and neck pain from herniated/bulging discs or sciatica…for good.

Here is why: Back and neck pain can be devastating. And nothing is worse than going to doctor after doctor… trying treatment after treatment… spending money you can’t afford… and still suffering in pain. That’s why…

I bet you would love to instantly end your pain… without any risk what-soever… and have it never come back for the rest of your life?

Well, that might NOT be so easy. But, what if there was a wonderful advancement in technology that, with a handful of simple, non-invasive treatments, could possibly have you out of pain and on your way to healing naturally?

Better yet, what if this technology could possibly heal your herniated/bulging discs (instead of cutting it out like surgery) so you have the best chance to live pain-free and do all the things you want and love to do?

And what if this technology was: 3 FDA cleared!

3 Proven safe and effective!

3 Allows your herniated discs to heal naturally without the risky and dangerous side effects of surgery!

3 Relieves pain fast… in some cases in as little as 25 minutes!

Well, guess what? There is such technology and there is a very good chance it can help you… like it has already helps thousands of herniated/bulging disc and sciatica sufferers all around the country…

No Matter How Bad Your Pain Is, How Long You’ve Been Suffering Or How Many Other Treatments And Doctors Have Failed You! Don’t laugh. It’s really true. Here’s proof…

When you have a herniated disc, compressive forces cause your spinal bones to come together… basically squashing your disc. The space in between your bones decreases and the soft, jello-like disc material leaks out.

This disc material that leaks out is called a herniated disc and can cause severe pain, numbness and tingling in your neck, back, arms or legs when the herniation pushes into and “pinches” a nerve.

So it makes sense, if you could slightly pull the spinal bones apart… that would open up the space, take the pressure off the disc, the disc off the nerve and solve the problem.

Right? But the only problem is… how do you do that? For years and years, doctors have been trying to do it with traction.

But traction has been proven ineffective and often very painful. Why? Traction doesn’t work because when you have a herniated or bulging disc, the area is injured and when you try to move, your muscles go into spasm. Spasm is your body’s way of trying to protect you from causing further injury. That’s why traction hurts so much.

As soon as the traction starts… your muscles overprotect the area and spasm.

But the good news is: Now there is technology that out-smarts your body’s natural spasm reaction. In other words: It fools mother nature!

This technology is called non-surgical spinal decompression (NSSD) and here’s how it works…

NSSD is very different from plain traction because it has advanced computer technology that actually senses your spinal muscles. When it starts to gently pull, it immediately knows when your muscles start to contract and it stops pulling. As soon as your muscles relax, it starts pulling again.

The amazing thing is: the computer senses your muscles contraction so early… you don’t even feel what is going on. Which means you never feel any pain!

In fact, the only thing most patients feel is… RELIEF!!!

But the best part is: NSSD is able to gently separate your spinal bones which, in many cases, actually sucks the herniated disc material back into the disc where it belongs! This takes away your pain and allows your herniated and bulging discs to heal naturally!

And check this out: Treatments are pleasant and simple. All you have to do is lie on your back, listen to your favorite music, read a magazine… or… take a nap!

The wonderful technology does everything while you simply RELAX the pain away!

To sum up NSSD: • For most patients it is 100% painless… in fact many patients actually fall asleep during treatment!

• Works fast! Most patients get relief after a handful of treatments – some after the very first!

• Is non-invasive so it does not have the dangerous risks of surgery!

• Gets to the root cause of the problem and helps it heal naturally!

Isn’t modern technology wonderful?

And wouldn’t you like to…

Give This Great Technology A Try… For Free?

If you would, there’s great news. There is a Doctor located at 222 Westchester Ave. Suite 405 in White Plains who has invested hundreds of thousands of dollars in this wonderful technology and has been treating herniated/bulging disc and sciatica patients with incredible success.

His name is Dr. Jonathan Donath DC, MS and he is so excited about the results he’s been getting, he would like to share it with as many pain sufferers as possible.

But There Is A Catch…

There’s always a catch... isn’t there?

Even though this technology has helped a majority of the patients Dr. Donath has treated… it is not a wonder cure and it does not help everyone.

On the right: healthy disc.

Center: Herniated disc with soft disc material leaking out.

On the left: Herniated disc material compressing or “pinching” nerve.

For that reason, Dr. Donath does a complete examination on every potential patient and only accepts you if he feels you are most likely to get the pain relief and outcome you are looking for.

Dr. Donath’s Special Deal For You! Because the economy is so bad and Dr. Donath wants to help you if possible, he is offering the first 17 people who respond to this article a free consultation and NSSD qualification examination.

And if you qualify for NSSD treatments, Dr. Donath will also give you one treatment for FREE! And if you do not qualify, Dr. Donath will help you find the best option for you.

That’s why, if you suffer with pain from a herniated/bulging disc or sciatica you should call 914-259-8104 right now. When Barbara answers the phone, simply tell her you would like your free non-surgical spinal decompression consultation and examination. If you are one of the first 17, she will schedule you within the next few days. If you are in a lot of pain or already scheduled for surgery, tell Barbara and she will be sure to get you in immediately.

Maybe even today.

On right: Herniated disc with spinal bones “squished” together.

Center: NSSD slightly pulls the spinal bones apart, opens up the disc space and allows herniated material to move back into the disc.

Left: Herniated material completely back in center of disc allows the disc to heal naturally.

Your consultation and examination should take about 60 minutes. During this time you can get all of your questiones answered in a warm and friendly environment.

You will know exactly what’s causing your pain and the best possible way to solve it.

Dr. Donath will explain to you all your possible options along with his recomendations so you can make the best choice for YOU.

Why Limited To 17?

Dr. Donath has limited the number he will accept right now to 17 because he does not believe patients should wait and they should also get the quality personal attention they deserve.

When you go for your free visit, I’m sure you will see how unique and pleasant the experience is. It’s nice to be treated like a person and not a number or based on insurance coverage. It’s also nice to know exactly what’s causing your pain and how to relieve it as fast as possible. Dr. Donath’s favorite cases are the one’s that were able to cancel back surgery after only a handful of treatments.

Dr. Donath also loves when a herniated disc patient that is in excruciating pain and thinks they’ve tried everything, lays down on the NSSD table, takes a 25 minute nap… and… wakes up with all their pain GONE! Just imagine how it would feel to have all your pain finally gone.

Imagine going to bed and being able to sleep the entire night through… … and waking up refreshed and energized… ready to take on the brand new day – without the pain and stiffness that has been terrorizing you.

And imagine finally knowing you have the solution to your herniated disc pain.

Well, you may not have to just “imagine” anymore… because… NSSD might start relieving your pain… in just 25 minutes!

So, if you’d like to see if you qualify and give this amazing technology a try for free… give Barbara a call at 914-259-8104 right now. Why wait one more day in pain when the solution may be one quick phone call away? Call now before someone else gets your free spot.

One More Thing It’s Important…

Ever since getting this wonderful technology, Dr. Donath’s office has been flooded with calls. For that reason, if when you call, the lines are busy or you go to voice mail… just keep calling back.

The possibility of living pain-free is well worth the time and effort it may take you to get through and schedule your appointment. 914-259-8104

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June, 2014

Healthcare News - Westchester

PUT SOME

SPRING IN YOUR STEP! Spring has sprung! The birds are chirping, flowers are blooming, and you have that urge to get out and get moving. Weather you yearn for a quite stroll, a scenic hike, or a personal best in your next 5K, pause for a moment and consider your feet. Although your comfy old sneakers may make your feet happy at first, the amount of support and stability may not be sufficient.

Choosing a shoe that fits your activity is essential. Blisters aside, joint pain, ankle sprains and stress fractures may be in your future. These days, shoes are engineered to help you achieve peak performance. Not sure where to begin?

Let’s first consider the basic functions of the foot: • Provides a base of support for stability and balance • Absorbs shock and impact • Provides you with propulsion and force to move forward Personal foot structure, flexibility, and conditions also need to be considered.

If you have high arches/stiff feet, consider shoes with more cushioning to help absorb shock and impact. For low arches/very flexible feet, a stiffer shoe with more support and control is ideal. Individuals with structural changes or muscle weakness caused by trauma or medical conditions should consult with a physical therapist or health care professional for personalized evaluation and optimal footwear recommendations.

• For court sports consider a lightweight, low-cut ankle with a thin firm rubber sole • For casual day hiking consider a mid- or high-cut shoe with flexible midsoles • For weightlifting consider a flat rubber sole with sturdy side construction IF THE SHOE FITS Now that you know how to pick the perfect pair, be sure you get the best fit.

Go by comfort not actual size As we age our feet continue to grow. Be sure to have them measured.

Don’t assume you will wear the same size across different brands.

Shoes should feel good as soon as you put them on.

Shop toward the end of the day Feet swell over the course of the day; they also expand while you run or walk.

Shoes should fit your feet when they're at their largest.

Shop prepared Bring the socks you wear while running or walking.

If you wear orthotics, bring those, too.

CHOOSING THE BEST SHOE FOR THE JOB Overwhelmed when you see that wall of sneakers at the sporting goods store?

You are not alone.

For optimal safety and performance you should choose a shoe specific to the activity you plan to do. The forces and movements that occur in the foot and ankle differ when you run, walk, or cut and turn on the court. So how do you know what to look for in a shoe? Here are a few tips to get you started off on the right foot:

HOW A PHYSICAL THERAPIST CAN HELP Physical therapists are experts at analyzing a body's structure, alignment and movement. For foot pain, this involves a detailed examination of your foot and how it relates to the rest of your body. Many physical therapists have advanced skills in prescribing proper footwear and orthotics. A physical therapist can: • provide a detailed analysis of your running style • recommend modifications to get back to running after an injury • customize special exercises to improve strength and muscle balance • help you select proper shoe choice

• • • •

Written by Dr. Stacey Rittenberg, PT, DPT, NCS, co-founder of A Healthier You Physical Therapy, LLP. For questions or to learn more about home physical therapy and wellness services provided by A Healthier You Physical Therapy call (914) 458-2249 or visit www.AHealthierYouPT.com

For running consider a shoe that has more cushioning on the forefoot For walking shoes should have stiffer rubber to support the heel For cross-training a light weight shoe with a firm heel and good support For road cycling consider light weight shoes with stiff soles

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June, 2014

Healthcare News - Westchester

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Healthcare news

There are sailboat ties, golf ties, plaid ones, striped ones and even ones printed with trophies declaring our dad the best on the planet. Then there are the ties that truly matter, the ones that hold our family together. Whether it was a piece of sage advice or just the memory of who he was, there are plenty of moments that make the first man in our life more than just our father. They make him Dad. Father’s Day is on June 15. It’s a day to celebrate dad or whoever the father-figure in your life is. Pay tribute to this person who has had a positive influence in your life.

In this issue of Healthcare News, we honored dad by including some healthy Father’s Day gifts for him. After all, we want to celebrate many more of these days with him. The June issue also features articles about men’s health — which includes important tips to keep dad healthy for years to come — and so much more.

Each month of the year is known for a special occasion. And without a doubt June is one of the most important as it carries Father’s Day, a day to recognize men whose loving concern and ongoing contributions make a difference in our lives. But it’s not just our own fathers and husbands who deserve our appreciation. Each of us know men outside our families who step in to save the day when life gets tough to take on our burdens to make our lives easier.

They take time out of their busy schedules to offer advice when things get Visit Westchester Healthcare News complicated and stand watchful when we need a strong shoulder to lean on. on Facebook to get even more updates For that, we are very appreciative. on local health and wellness Happy Father’s Day! We always welcome telling these stories and please let us know if you have one for us. Thank you for reading. Look forward to hearing from you.

Jim Stankiewicz can be reached at 845-534-7500 ext. 219 and via email at jim@healthcarenewspaper.com

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CORPORATE INFORMATION Healthcare News - Westchester, New York edition Vol. 7 No. 6 - is published monthly, 12 times a year by Belsito Communications, Inc., 1 Ardmore Street, New Windsor, NY 12553. Postage Paid at New Windsor, NY and additional mailing offices. Postmaster: Send address changes to Healthcare Newspaper, 1 Ardmore Street, New Windsor, NY, 12553. No financial responsibility is assumed by this newspaper to publish a display, classified, or legal ad or for typographical errors except of reprinting that part of the ad which was omitted or in error. Omissions or errors must be brought to the attention of the newspaper during the same month of publication.

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June, 2014

Healthcare News - Westchester

Celebrate National Men’s Health Week, June 9-15, with your loved ones In June, you will celebrate that special man in your life on Father’s Day. Of course, you want to keep him around and in good heatlh for years to come.

So, before Father’s Day, why don’t you observe Men’s Health Week – June 9-15.

Take a bike ride. Toss a ball. Eat less salt. Try more veggies. There are many easy things men can do every day to improve their health and stay healthy. And you can help them out in a variety of different ways.

The purpose of Men’s Health Week is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men.

Healthcare News offers some keys for all men to stay healthy…

Move More Adults need at least 2½ hours of moderate-intensity aerobic activity (such as brisk walking) every week, and muscle strengthening activities that work all major muscle groups (legs, hips, back, abdomen, chest, shoulders, and arms) on two or more days a week. You don’t have to do it all at once.

Spread your activity out during the week, and break it into smaller chunks of time during the day.

Tame Stress Sometimes stress can be good.

However, it can be harmful when it is severe enough to make you feel overwhelmed and out of control. Take care of yourself. Avoid drugs and alcohol.

Find support. Connect socially.

Stay active. continued on next page

Men’s Health Week

continued from previous page

Keep track of your numbers for blood pressure, blood glucose, cholesterol, body mass index (BMI), or any others you may have. If your numbers are high or low, your doctor or nurse can explain what they mean and suggest how you can get them to a healthier range. Be sure to ask

Healthcare News - Westchester June, 2014

him or her what tests you need and how often you need them. get vaccinated.

Everyone needs immunizations to stay healthy, no matter how old you are. Even if you had vaccines as a child, immunity can fade with time. Vaccine

Page 9

recommendations are based on a variety of factors, including age, overall health, and your medical history. Vaccines can protect you and your loved ones from serious diseases like: influenza (flu); shingles; pneumococcal disease; human papillomavirus (HPV) infection;

and tetanus, diphtheria, and pertussis (whopping cough)— all three of which the Tdap shot protects against. Other vaccinations you may need include those that protect against hepatitis A, hepatitis B, chickenpox (varicella), measles, mumps, and rubella.

VaRICOSe VeINS? TIReD, aCHY LegS? We have a solution! Look and feel your best! eat Healthy Eat a variety of fruits and vegetables every day. They are sources of many vitamins, minerals, and other natural substances that may help protect you from chronic diseases.

Limit foods and drinks high in calories, sugar, salt, fat, and alcohol. Choose healthy snacks. get good Sleep Insufficient sleep is associated with a number of chronic diseases and conditions, such as diabetes, cardiovascular disease, obesity, and depression.

Also, insufficient sleep is responsible for motor vehicle and machinery-related accidents, causing substantial injury and disability each year. Sleep guidelines from the National Sleep Foundation have noted that sleep needs change as we age. In general, adults need between 7-9 hours of sleep.

Stay on Top of Your game See your doctor or nurse for regular checkups. Certain diseases and conditions may not have symptoms, so checkups help diagnose issues early or before they can become a problem.

Pay attention to signs and symptoms such as chest pain, shortness of breath, excessive thirst, and problems with urination. If you have these or symptoms of any kind, be sure to see your doctor right away.

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PAGE 10

June, 2014

Healthcare News - Westchester

GolF HeAlTH Playing golf has more health benefits than you think Sure, it’s relaxing and fun, but golf is also great exercise for your body, mind, and spirit.

Playing golf brings you many health benefits. Playing golf burns calories, gets you moving, restores balance, builds brain power, and makes you happier overall. Did you know that walking an 18-hole round of golf is roughly the same as a 5-mile walk?

Here are five benefits of playing golf:

3. Golf helps you reduce your stress levels You’ve had a tough week at work and that project you’ve been working on for months needs to be presented on Monday morning. You call your golf partner, tee off early on Saturday morning and let those endorphins start kicking in! That’s what golf is all about. Just taking that stroll out into the open green field, breathing in the fresh air and enjoying a bit of sun can really stimulate your body to produce endorphins, the feel good hormones that will boost your mood naturally in a way no anti-depressant ever could.

4. Golf is a social and family sport Golfing is a great way to spend time with friends, family or colleagues in a relaxed environment away from the office or home. Few other sports allow you to spend various hours outdoors strolling in a beautiful and peaceful environment and engaging in conversation.

When golfing with friends and family alike, you have the chance to bond over a low impact, high interaction sport.

5. Golf improves your bone health Spending a few hours outdoors on a beautiful sunny day is a great way for your body to produce vitamin D. As an essential vitamin for bone health, for regulating the growth in skin cells and regulating the amount of calcium and phosphorus in the blood, Vitamin D should not be underestimated.

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Golf is good exercise It might seem like golfers casually stroll around the golf course, stop, hit a ball and keep on going. In actual fact, while playing golf you would usually exceed 10,000 steps which is the guideline for exercise recommended by medical experts to maintain good health.

Your core muscles, your abdomen and your back are all exercised together with your arms and legs during a typical golf drive. During the golf swing the body fully turns back and forth with each full movement. After 18 holes, you might have repeated this exercise at least 60 times (unless you’re Tiger Woods) and if you add practicing at the driving range, this number may be much higher.

2. Golf stimulates your brain Have you ever missed that 1 meter putt at the end of your round and blamed it on concentration? Golf is a strategic game that requires a great deal of mental sharpness and coordination in order to end up on top. By calculating that odd shot, considering all the variables that may affect the ball in the air or on the ground or even adding up your score, you are keeping your brain sharp.

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June, 2014

Healthcare News - Westchester

Lawrence adds The Joint Commission Gold Seal of Approval Like his colleagues at Lawrence Hospital Center, Dr. Peter Rizzo, a third generation orthopedic surgeon, is proud to provide patients with innovative and compassionate care.

“Lawrence Hospital looks to be the gold standard for community hospitals,” said Dr. Rizzo, the Medical Director

of Perioperative Services at Lawrence. “Collectively, we have over 100 years of experience in orthopedics. It’s a very exciting time for us. We have a great program, from the surgeons to the nurses, to everyone else involved. There are great things happening and even more to come.”

Mary Anne Rittenhouse, RN, Orthopedic and Spine Care Coordinator meets with patient, Richard Wolak, to explain what happens aſter he leaves the hospital.

Orthopedic surgeon, Peter Rizzo, MD discusses a treatment plan for one of his patients with Monina Redondo, RN.

For sure, it’s an exciting time for Lawrence, already renowned for its orthopedics and joint replacement surgery. Lawrence, located in Bronxville, recently earned The Joint Commission’s Gold Seal of Approval for its Joint Replacement Program by demonstrating compliance with national standards for quality healthcare and safety in disease specific care. The certification recognizes Lawrence’s dedication to continuous compliance with The Joint Commission’s rigorous standards. Lawrence is one of only 16 hospitals in New York State and one of three in the metro area to achieve such a distinction.

The mission at Lawrence is simple: To provide patients with unmatched care and treatment in a warm and professional environment. Every patient, and their loved ones, is treated as family. The experienced staff will provide you with the confidence and support needed to recover in a cooperative atmosphere focused on compassionate patient care.

The Joint Commission’s Gold Seal of Approval is a tribute to Lawrence’s continuous improvement throughout the facility through innovation and a commitment to recognized standards of excellence. The Joint Commission’s hospital standards

address important functions relating to the care of patients and the management of hospitals. The standards are developed in consultation with healthcare experts, providers, measurement experts and patients.

With ongoing education and the latest therapies designed to reduce pain after a joint replacement, Lawrence’s staff helps patients heal faster and more comfortably. That means they can return home sooner and return to a more active lifestyle after hip and knee replacement surgery. Three days is the average stay after a procedure. Some patients are ready to leave the very same day. continued on next page

Healthcare News - Westchester June, 2014

Page 13

to its impressive orthopedic resume The staff at Lawrence is often moved by its work and interaction with patients.

Dr. James Smyth smiles as he remembers a woman in her 70s who came to Lawrence for a knee replacement.

“She said she was praying for a miracle,” said Dr. Smyth, an anesthesiologist. “She didn’t need a miracle. She had a knee replacement years ago and all she needed was a change in process. Everything worked out and she felt great.

That really gives you a sense of purpose. You realize that you can really make a difference in someone’s life.”

The advancement of orthopedics at Lawrence has been accompanied by new procedures that minimize pain following joint replacement

surgery and requires less medication and sedatives. The number of blood transfusions has decreased from 25 to just three percent during procedures.

“I’m so excited about all the hard work we put in for the accreditation,” Dr. Smyth said. “There was a real sense of teamwork and camaraderie and we worked hard for the certification. We are all proud of this. Everyone came together and it’s a culmination of everyone’s hard work and dedication.”

Lawrence features a multidisciplinary team that works together to provide successful joint replacement surgery.

Before surgery, patients attend pre-op education classes and soon become acquainted

Members of Lawrence’s Joint Replacement Team. From leſt to right: Maureen Kirk, RN, Perioperative Director; Deidre Cavanagh, RN; David Lopez, Orthopedic Specialist Assistant; Stephanie Kopay, RN; Christopher Rodriguez, Data analyst; Theresa Conway, RN, Quality; Diosdado Judan, RN; Irene Giarolo, RN, Operating Room Manager; and Jason Dizon, Certified Operating Room Tech.

Lawrence anesthesiologist James Smyth, MD prepares patient Vincent Ibelli of Larchmont for a Femoral Nerve Block to minimize pain aſter a knee replacement.

with Lawrence’s popular Comfort Team, which focuses on putting patients on the road to pain-free living and mobility. These caregivers are there to assist you before, during and after surgery. The Comfort Team, which includes nurses, therapists, dieticians and physicians, are committed to providing the highest quality care close to home. Many of their patients who get new joints experience years of spontaneous, painfree movement again.

“It’s incredibly rewarding to really make a difference for patients, said Dr. Patrick McMahon, Lawrence’s Chief of Orthopedics. “You see them before surgery and they are in pain, they are struggling. After the surgery they say ‘My God, the pain is gone.’ It makes you feel good. You can’t beat seeing that smile on their face.”

The Joint Commission’s Gold Seal of Approval further reinforces Lawrence’s reputation, dedication and innovation.

To earn the certification,

Lawrence underwent a voluntary and rigorous on-site survey.

The team of Joint Commission surveyors evaluated Lawrence for compliance with standards of care specific to the needs of patients, including infection prevention and control, leadership and medication management. “This certification is evidence that we are doing excellent work at Lawrence, so anyone who needs a new hip or knee does not have to look very far for care,” adds Dr. Rizzo.

PAGE 14

June, 2014

Healthcare News - Westchester

2 Westchester Park Drive, Suite #108 White Plains, New York 10604 Email: Info@Ejrosenlaw.com

Tel: (914) 816-2900 www.ejrosenlaw.com

The Importance of Elder Law: You must protect your assets, family and future now!

For nearly 30 years, practicing law has been Ely Rosenzveig’s passion.

His inspiration?

That comes from, among other things, his life experiences, the people he has met, and the clients he works with every day.

The widow who didn’t have a will and was concerned about her financial future.

The family that was reeling from health issues impacting their elderly loved ones without any planning in place to address their needs, leaving them with the prospect of exorbitantly expensive care needs.

Ely Rosenzveig was a rabbi in Westchester County. The plight of some in his congregation moved him to practice elder law and trust and estate planning. He would become a senior partner at one of the foremost elder law firms in the country, but left to join hands with his son, Ariel.

“I really jumped at the opportunity to work in this area of law,” Ely Rosenzveig said. “I think it’s special kind of work. To help people and work with your son is incredibly rewarding. Ariel is a great asset – a wonderful and gifted young attorney.”

The law firm of Ely J. Rosenzveig & Associates, P.C. in White Plains practices in all areas of elder law, including trust and

estate planning, administration, and litigation, tax counsel, asset protection and special needs planning, Medicaid, Medicare, and Social Security disability benefits, guardianships, long term care planning, spousal recovery claims, and Medicaid lien resolutions.

Father and son pride themselves on an unyielding commitment to the zealous advocacy of their clients’ interests. Estate planning is one of the most important steps any person can take to make sure that their final property and health care wishes are honored, and that loved ones are provided for in their absence. A comprehensive estate plan can resolve a number of legal questions that arise whenever anyone dies.

Appropriate estate and Medicaid planning can help preserve assets, reduce taxes, and help individuals qualify for Medicaid.

“People don’t want to talk about illness and death,” Ariel Rosenzveig said. “It’s a tough subject. People are reluctant, but the type of measures that we implement for our clients can save them and their loved ones a lot of money. Proper planning will help provide financial and emotional security for all involved.”

The firm is very experienced in making sure that those eligible for Medicaid and Medicare get the benefits they deserve.

Ely J. Rosenzveig & Associates, P.C. has been very successful in negotiating the complex bureaucratic minefield in which Medicaid is now mired, a dynamic only exacerbated with the passage of the Deficit reduction Act of 2006, and the new rules regarding the look-back requirements, and penalty period calculations for non-Medicaid exempt asset transfers.

The firm has achieved remarkable results for clients on a host of Medicaid related issues, from getting Medicaid approvals for coverage of home care and institutional care benefits, to very accommodative resolutions of Medicaid spousal recovery claims, where the office of Medicaid aggressively pursues the non-institutionalized (i.e., or “community”) spouse for Medicaid benefits provided.

No matter what the case, Ely J. Rosenzveig & Associates, P.C. prides itself on working with each client individually, catering to each one’s diverse needs.

Estate planning should begin at a young age with a will, health care proxy, living

will and durable power of attorney. As you grow older and accumulate assets, it is especially important that you speak with an experience elder law attorney issues pertaining to issues concerning Social Security, Medicare, Medicaid, and further estate planning.

Elder law is about more than just saving money. When viewed properly, elder law is about two major things: First, ensuring that your personal wishes — financial, medical, and legal — are carried out; and second, understanding that elder law is a family matter affecting an intricate web of individual relationships.

Knowing that your potential long-term care needs have already been addressed frees you and your family from needless worry.

And Ely and Ariel Rosenzveig are there to help their cherished clients every step of the way.

“We want every client to feel like they are our only client,” Ely Rosenzveig said.

“We are totally committed to ensuring that we be fully responsive to our clients’ every need. For us, this is tremendously rewarding. It is the very reason why we have become elder law attorneys.”

Healthcare News - Westchester June, 2014

Page 15

Healthy Father’s Day gifts You’ve got a couple of weeks left to find the perfect Father’s Day gift to tell dad thanks.

If you’re like most of us, Father’s Day means picking up a new tool for Dad while you’re stalking the aisles at Home Depot. There’s nothing wrong with that, but doesn’t he deserve better?

This year, show him that you love him by giving him a gift that will keep him healthy and happy.

For the grill: Try giving the Grill Master some gear to make his grilling healthier. Try a cookbook, a grill basket to for grilling fish, or even a pack of cedar planks to add extra flavor to everything. Or go big and get him a brand new charcoal grill.

For his heart: No matter his fitness level, Dad will appreciate a cool gadget to track his progress.

A pedometer can help him do that by recording the distance he walks or runs, calculating calories burned, and monitoring his heart rate. Many can be synced with a computer so he can download and track his progress.

For his appetite: With fresh fruit, ice, and some low-fat milk or yogurt, Dad can make delicious, nutritious, and refreshing smoothies on a hot summer day. Get him a single-serve blender to use at the office, or a full-size machine so he can mix up concoctions for the whole family.

For his sleep: Even the manliest of men needs beauty rest to function properly during the day.

Sleep masks are an excellent healthy sleep aid, especially for fathers who travel often. A sleep mask will keep the light out and help turn any situation into a more restful one.

For his mind: Recent studies show that adults with hobbies that regularly exercise their brains are 2.5 times less likely to develop Alzheimer’s disease, so get Dad something to keep his mind in shape, like puzzles, models, or even certain video games.

For his thirst: It’s safe to say that most of us don’t get the full recommended eight glasses of water a day.

Help your dad get there by buying him a reusable water bottle for work and play. There’s a water bottle for everyone, from outdoorsman to tennis player.

5-STAR Government Rated Four Consecutive Years

★★★★★ Skilled Nursing Care on Beautiful Long Island Sound • Short Term Rehabilitation • Subacute Care • Long Term Care • Alzheimer/Dementia Care • Respite Services We invite you to join us for lunch and take a tour of our facility

490 Pelham Road • New Rochelle, NY, 10805 www.gicnr.com • email: info@gicnr.com

(914) 636-2800

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June, 2014

Healthcare News - Westchester

Estate Planning 101: Avoiding Family Conflict

By Andrew J. Cavaliere, CLTC How many times do you hear about family or adult children fighting over inheritance after mom and dad are gone? It happens more often than not. For whatever reasons, mom and dad fail to take into account the complexities of the situation revolving around their remaining children and the legitimate claims by others.

What’s worse is that most of these family squabbles could have been easily avoided with some basic estate planning.

Let’s look at a few scenarios: 1- Mom & Dad owned a tool and die company for 50 years and have three children. The oldest has worked diligently at the family business for 25 years, while the other two younger children pursued successful careers outside the business in law and medicine. After mom and dad passed away, they leave the tool & die business to the oldest son and unfortunately there are very few other family assets. Regardless of the fact that the oldest son worked for 25 years at the shop, the younger siblings resent him receiving 100% ownership of the family business.

Conversely, the oldest son feels no obligation to give an equal share to his sister and brother in an operation they have never participated in. Looking back, one solution here would have been to have mom and dad purchase a permanent life insurance policy on themselves. By naming the two younger children as beneficiaries, they would immediately have provided a cash inheritance equal in amount to the value of the business. This way the oldest son gets what he feels he deserves without any financial conflicts with his siblings.

2- John is a 55 years old widower with two adult children whom he loves very much. John decides to marry a much younger woman named Barbara. Unfortunately, John’s two children are not particularly fond of Barbara or her children from her prior marriage. After 15 years of being married to Barbara, John’s health is terminal and the family is beside themselves. Upon his death, his estate plan calls for most of his assets to be placed in a trust for the benefit of his children from his first marriage. The majority of these assets are in real estate properties that have been in the family for decades. The children do not want to sell these buildings and summer homes any time soon as the rental properties provide tremendous income and the vacation homes have sentimental value beyond any sales price. But they know Barbara, as his legal wife for the past 15 years, will want her fair share of everything once dad is gone. And rightfully so, she is legally entitled to it, but the children cannot afford to buy her out. Looking back, one solution here would have been to have John purchase a permanent life insurance policy on himself while he was healthy and name Barbara as the primary beneficiary. This way his children could retain control of the family properties and she could receive her fair share of his estate with no malice attached.

3- Nick & Linda are young doctors and are married for 10 years when Linda suddenly gets sick and dies. They have three children and one million dollars in life insurance each. Fortunately, Nick moves on in life and five years later marries his second wife Carol. Carol insists that Nick name her as his primary beneficiary on both his life insurance policy and brokerage accounts. Nick agrees because what are the chances of him dying, right? Tragically, a few years later, Nick is killed in an automobile accident working late one night. Not only do his children suffer the loss of both parents, but because Nick failed to plan properly, they are effectively disinherited of almost all of their assets to Carol. Whether Carol is capable of doing the right thing is immaterial, all of Nick’s money is hers legally and a fight is imminent between her and the children’s next of kin. Looking back, one solution here would have been to have Nick purchase additional life insurance on himself while he was healthy and name a Trust as the primary beneficiary for the benefit of his dependent minor children. Updating his will and/or his revocable living trust would have been essential as well.

As always, any estate planning of this kind should be conducted with the full knowledge and guidance of a qualified and trusted estate attorney and/or CPA. For more information about Life Insurance planning please call Andrew J. Cavaliere, CLTC at 914-682-2190 or toll free 877-676-9900. Andrew is certified in Long-Term Care (CLTC) from the Corporation for Long-Term Care Certification, Inc. Andrew is a member in good standing of the Million Dollar Round Table (MDRT), which is the premier Association of financial professionals nationally. Andrew’s offices are located at 50 Main Street, White Plains, NY 10606 and at 500 West Putnam, Greenwich CT 06831.

A s k A n E x p e r t

Healthcare News - Westchester June, 2014

Understanding Your Cholesterol Numbers Robert Pilchik, MD, Chief of Cardiology at Northern Westchester Hospital, doesn’t want you to just know your allimportant cholesterol numbers.

He wants you to understand them in order to remain heart healthy.

First, a short review of cholesterol basics: The two types of cholesterol in your body – lowdensity lipoprotein (LDL) and high-density lipoprotein (HDL) – behave totally differently. Over time, excess LDL in your body, largely from fatty foods you eat, builds up in your artery walls as hard plaque, narrowing these vessels and restricting blood flow to your heart and brain.

This condition, atherosclerosis, is THE leading cause of heart attack and stroke. By contrast, HDL acts as a vacuum, ridding the arterial walls of cholesterol and flushing it from the body.

Because it’s very common to experience no symptoms while your arteries are already badly blocked, it is a potentially lifesaving measure to get regularly tested for cholesterol levels.

Over time, your test results give you and your physician clues as to the health of these essential arteries.

Sound familiar? You get blood work done, and are given a number for “total” cholesterol.

You’re told that a total over 200 is worrisome. However, the total cholesterol figure commonly given patients is actually a very deceptive number. It can mean different things in different situations. That’s why I’m primarily concerned with your numbers for LDL and HDL cholesterol.

Now you know why you should always ask your physician for the breakdown of test results for your LDL and HDL cholesterol levels.

Your total cholesterol number is actually a formula that includes HDL cholesterol, LDL cholesterol, and a certain fraction of the level of your triglycerides.

Taken together, these three numbers form your “lipid (fat) profile.” Triglycerides are part of what remains when your body

breaks down the fats you eat. The link between high triglycerides and artery-clogging plaque is much weaker than with cholesterol. However, people with high triglycerides often have low levels of the cholesterol-busting HDL cholesterol. If your triglycerides are high, your HDL is low, and you have fat around the belly, it’s likely you have metabolic syndrome, a condition that starts with insulin resistance and can lead to diabetes. This condition also puts you at increased risk for developing heart disease.

How often should you get tested for cholesterol? Every three years, if you’re between 20 and 30 years old, and have not had cholesterol issues. Yearly, if you’re 40 and over, and haven’t had cholesterol

Page 17

problems. If you’re on medication for high cholesterol, every six to 12 months. There is no evidence that women or men are at greater risk for elevated levels of LDL cholesterol.

OK, you’ve been tested. What are desirable numbers? For HDL cholesterol, if you’re male, your goal is to have greater than 40 (mg/dl or milligrams per deciliter of blood). If you’re female, your goal is greater than 50. For LDL, if you have no history of heart disease, your LDL should be less than 130. If you have a history, you want to be below 70.

Now let’s say you have great numbers.

The doctor and nurse congratulate you.

Are you off the hook? No! You need to maintain those good numbers.

No two patients are alike…

Why should their rehabilitation be?

BURKE REHABILITATION HOSPITAL offers custom-designed programs based on your individual needs. Whether you have experienced a life changing event such as a stroke, brain injury, neurological condition or joint replacement, Burke is here to help you reach your maximum recovery.

You are unique. Make sure your rehabilitation journey is too.

Pioneering Rehabilitation

785 MAMARONECK AVENUE WHITE PLAINS, NY 10605 888-99-BURKE WWW.BURKE.ORG

PagE 18

June, 2014

Healthcare News - Westchester

Resource Directory Adult Day Health Center JewishHome Lifecare / Sarah neuman Center 845 Palmer Avenue, Mamaroneck, NY 10543 phone: (914) 864-5800 www.jewishhome.org

Audiology Premiere audiology Karen Manley Au. D. CCC-A Doctor of Audiology At Premiere Audiology we strive to offer you a wide variety of choices for your hearing solutions. We work with many hearing instrument manufacturers so you can find the right hearing instrument for you at a price you are comfortable with.

House Calls available!

2065 Boston Post Rd. Larchmont, NY 10538

(914) 834-0130 www.Premiereaudiology.com Insurance Accepted —Financing Available

Chiropractors westchester Spinal Decompression Center Dr. Jonathan Donath, DC, mS 222 Westchester Ave. Suite 405 White Plains, NY 10604

914-421-1502 www.westchesterpainrelief.com

Contract/Practice Management Services mED★EXCEL USa Providing Emergency Medicine Excellence for over 20 years EmErgEnCY mEDiCinE COntraCt managEmEnt Physician Owned and Managed Award winning Customer Relations Program Continuous Quality Improvement Risk Management Innovations Cost Containment Measurable Outcomes EmErgEnCY mEDiCinE SErViCES COnSULtatiOn SErViCES Customer Satisfaction TeamBuilding/Staff Development Conflict Mediation ED Systems Analysis PraCtiCE managEmEnt SErViCES Hospital and Physician Billing/Coding/Auditing/Consultation nEw YOrK BaSED OFFiCE mED★EXCEL USa Please contact Marie Buchanan at 800.563.6384 Ext. 249 mbuchanan@medexcelusa.com all inquiries are confidential

Education

Elder Law Estate Planning

Prepare for a Career in Healthcare Sector Management at Long Island University.

Lamson & Cutner, P.C. 9 East 40th Street, New York, NY 10016 Tel: 877-493-3535 • Tel: 914-449-1300 Email: health@lamson-cutner.com www.lamson-cutner.com

Earn an advanced certificate or an M.B.A. degree in the growing field of healthcare management at Long Island University’s Hudson Graduate Center at Westchester.

Demand for healthcare managers with business skills has never been greater. Responding to this need, Long Island University has launched a new Healthcare Sector Management program, offering two graduate study options in the field of healthcare administration.

After completing your advanced certificate or your M.B.A. at the University’s Hudson Graduate Center at Westchester, you will be prepared to advance in middle and upper management positions in the healthcare industry.

Option A: The Advanced Certificate in Healthcare Sector Management Enhance your credentials by enrolling in the advanced certificate program. Certificate candidates will complete four healthcare sector management courses for a total of 12 graduate credits on a part-time basis in just two semesters.

Option B:The M.B.A. Degree with a Healthcare Sector Management Concentration Students in the M.B.A. program follow the standard 48credit curriculum, normally completed by part-time students over a 24-month period, with a focus on leadership in healthcare organizations.

The Healthcare Sector Management Program will be offered at Long Island University’s Hudson Graduate Center at Westchester, located on the grounds of Purchase College, 735 Anderson Hill Rd., Purchase, N.Y. Courses are offered on weekday evenings and on Saturdays.

“The healthcare management field is one of the few sectors of our economy we know will continue to grow significantly over the next five years,” according to Dr. Lynn Gunnar Johnson, director of the M.B.A. Healthcare Sector Management program.

For more information, please contact the Admissions Department at 914-831-2700 or Westchester@liu.edu.

Long Island University Hudson Graduate Center at Westchester 735 Anderson Hill Rd. Purchase, NY 10577

Elder Law Estate Planning EttingEr Law Firm 150 Grand Street, White Plains, New York 10601 (914) 684-6100 Trustlaw.com 9 NY locations. Call 800-500-2525 ext. 117 or email pbrown@trustlaw.com to schedule a free consultation.

Combining Elder Law and Estate Planning, we address our clients’ needs for comprehensive estate planning to avoid probate, save estate taxes and keep assets “in the blood”. At the same time, we take steps to ensure that our clients’ assets are protected from the costs of long-term care as they age by using Medicaid Asset Protection Trusts. Our trademarked free maintenance program includes a review every three years to insure your plan will work when you need it.

ELDER LAW ATTORNEYS WHO CARE AND GET RESULTS Frequently, individuals who need long-term care, and their families, must confront the fact that the ruinous costs of home care, or nursing home care, will soon deplete their life’s savings, often leaving them, their spouses, and other family members in dire circumstances. But it doesn’t have to be that way.

Lamson & Cutner, one of New York’s preeminent Elder Law firms, can show you how proper and ethical tools and strategies will allow you to obtain the care that you need from Medicaid, while preserving your money, investments, and property.

Make an informed decision about your future.

Call now for an in-depth consultation, where you will receive sophisticated and thorough advice, and straightforward answers to all your questions.

Life & Health Insurance

Residential & Health Care Services • 24- Hour On-Site Nursing Services • Attending Physicians/ Medical Director • IV Therapy/ Wound care • Dental/ Podiatry • Mental Health/ Social Services • Registered Dietitian & Specialized Diets • Full Service Dining-Room • Housekeeping & Laundry Services • In-House Beauty Parlor • Therapeutic Recreation • Exercise Program/ Nursing Rehabilitation • Palliative & Comfort Care • Specialized Residence For Alzheimer’s & Dementia Care Rehabilitation Services • Physical/ Occupational & Speech Therapy • Short Term Stay Available • Surgical Recovery • Cardiac Recovery • Pulmonary Care • Orthopedic Recovery & Care • Neurological Recovery & Care • Medically Complex Care • Disease Management Education

Physical Therapy A Healthier You Physical Therapy, LLP

KEYSTONE FINANCIAL ADVISORS

Keystone Financial advisors 50 Main Street, Suite 1000, White Plains, NY 10606 Tel: 914-682-2190 • Fax: 914-931-8400 Toll: 877-676-9900 www.Keystonefa.com • acavaliere@Keystonefa.com ANDREW J. CAVALIERE, CLTC Life Insurance Health Insurance Long-Term Care Insurance Long-Term Disability Insurance Guaranteed Fixed Annuities Medicare Supplements

Hospitals Burke rehabilitation Hospital 785 Mamaroneck Ave. White Plains, NY 10605 914-597-2268

Nursing & Rehabilitation

VICTORIA HOME Skilled Nursing and Rehabilitation Person- Centered Care on a Riverview Estate Since 1916.

Victoria Home is a New York State Licensed Nursing Facility.

Please contact us for more information or to schedule a tour.

25 North Malcolm Street Ossining, New York 10562 (914) 941-2450 Fax: (914) 941-2962 www.victoriahome.org

Move Better • Feel Better • Live Better Personalized In-Home Physical Therapy and Wellness Services for All Abilities!

A Healthier You Physical Therapy(AHYPT) provides personalized in-home physical therapy and wellness services in lower Westchester and Fairfield Counties.

Owners Dr. Delali Goka, PT, DPT and Dr. Stacey Rittenberg, PT, DPT, NCS bring over twenty-five years experience in rehabilitation, fitness, and wellness to your doorstep.

Their passion and expertise are evident in their approach to patient care.

Choose AHYPT to: • Gain peace of mind at home • Recover faster from surgery or injury • Take back control of your health • Manage a chronic condition or pain effectively • Achieve you personal best In-Home Physical Therapy Services • Evaluation/Treatment of Orthopedic, Cardiopulmonary and Neurological Conditions • Balance Training • Fall Prevention • Customized Home Exercise Programs • Caregiver Training Programs • Home Safety Evaluations • Aquatic Therapy • Endurance Training • Vestibular Rehabilitation Wellness Services • Wellness Assessments • Personalized Wellness Programs • Wellness Seminars • Wellness Parties Phone: (914) 458-2249 E-mail: info@AHealthierYouPT.com Web: www.AHealthierYouPT.com

all Listings are also available online at http://www.healthcarenewspaper.com. Click on resource Directory on the top right side. to include your business in our next edition call Jim at 845-534-7500 ext. 219 or email Jim@healthcarenewspaper.com

Healthcare News - Westchester June, 2014

Page 19

White Plains brings out marchers of all ages Thousands turn out to fight for babies, including Elise Finch CBS2 News, Mrs. Westchester, Miss Westchester and White Plains Mayor Tom Roach, and raise thousands to help babies be born healthy

It was the best feel-good moment of the week when approximately 6,000 residents joined together in support of the smallest citizens, our Westchester babies — by participating in the 2014 March for Babies to benefit the March of Dimes. Saxon Woods Pool was packed with strollers, families and corporate teams who raised more than $800,000 to help babies be born healthy.

Special guests at the day’s events included March for Babies Chair, Martin Ball, Vice President Customers Bank and the Degl Family, the 2014 Westchester Ambassador Family. White Plains Mayor Tom Roach, Miss Westchester and Mrs. Westchester joined walkers on the route as Get Down DJ provided tunes to keep the energy high.

“We’ve seen today how important the health of moms and babies are to the people of Westchester,” said 2014 March for Babies Chair Martin Ball.

“I’m so proud to be part of a community where people come together for such a great cause. Helping our babies should be a top priority, and we’re excited about what we’ve accomplished here today.”

“It was a memorable and rewarding day for all of us,” said Jen Degl,

whose daughter served as the 2014 Westchester Ambassador. “We’re honored to represent the March of Dimes today in return for all the support they’ve given us and our family.”

Money raised by the event funds research, education and local community grants for programs. For more than 75 years, moms and babies have benefited from March of Dimes research, education, vaccines, and breakthroughs. Find out how you can help raise funds to prevent premature birth and birth defects at marchforbabies.org. Find us on Facebook and follow us on Twitter. The 2014 March for Babies was sponsored nationally by the March of Dimes number one corporate supporter Kmart, Macy’s, Famous Footwear, Cigna, Sanofi Pasteur, Mission Pharmacal, Actavis and United Airlines.

Division Sponsor; Maria Fareri Children’s Hospital, Major Sponsors: Customers Bank, White Plains Hospital & Applebee’s. Media Sponsors; CBS 2 News, WHUD, The Peak and Westchester Business Journal.

photos by Anthony Mairo

When it comes to taking care of infants, toddlers, children, and families’ healthcare needs, our agency is “at home” throughout Westchester County. We partner with some of the Community’s best physicians and hospitals -- helping our precious patients remain in the comfort and safety of their own homes.

MATERNAL INFANT & CHILD HEALTH TEAM teaches expectant and new mothers how to care for themselves and their babies with: • Skilled Nursing/Rehabilitation Therapies • Bilingual Maternal-Child Social Work • High-risk Pregnancy Management • Breast Feeding Support • Post-partum Care • Nutrition Counseling & Education • Home Evaluations for Safety & Equipment Needs • Early Intervention Referral Services

PEDIATRIC CARE MANAGEMENT UNIT is always ready to help with: • Complex Medical Needs • Low Birth Weight Babies • Children with Disabilities/Chronic Illnesses

We know we can help you and your family…

Why not give us a call today?

Westchester: 914-941-1654

New York City: 212-239-6586

Rockland: 845-503-2047

For more information on Career Opportunities at DSFHS, visit: www.dsfhs.org

PAGE 20

June, 2014

Healthcare News - Westchester

Resource Directory Psychology

Senior Living

White Plains Psychology, PLLC Esperanza H. Steinberg, Ph.D. At White Plains Psychology, Dr. Steinberg treats both adult and geriatric patients to help them deal with life's dejections and disappointments, making them bearable and manageable - and ultimately seeking to restore hope, replenish optimism and regain the courage to press on... and to prevail.

Reclaim your happiness and your peace of mind.

Schedule a consultation today.

56 Doyer Avenue, Suite 1C White Plains, NY 10605 914-623-8822 www.WhitePlainsPsychology.com

Services DML LICE SERVICES OF WESTCHESTER (914) 424-1367 60 Blanchard Avenue Dobbs Ferry, NY 10522 Dale Longworth, the Original Lice Expert of Dobbs Ferry/Westchester has removed lice and eggs from thousands of children and their families using all natural and non-toxic products. She has been in business as a professional lice technician since 1997 and is highly recommended by doctors and nurses throughout Westchester County. Her services provide a relaxing and pleasant atmosphere for you and your children during treatment and you will be guaranteed to leave satisfied and lice free!

Senior Living

FREE Service Helping Families Find Senior Residences Golden Years Living Solutions is a FREE senior living advisory service. We help families navigate the overwhelming process of finding and selecting a new senior residence for a loved one. We work directly and personally with each of our clients to guide and assist them through the entire process in choosing the right residence. We provide information regarding various senior living options (including care, services, amenities, activities and costs) and we help evaluate the most suitable arrangement for you or your loved one. These residences include: 55+ Communities, Independent Living, Assisted Living, Residential Care, Continuing Care Retirement Communities, Skilled Nursing, Alzheimer’s and Dementia Care.

For more information or to schedule a free consultation, please call (914) 437-8675 or email info@goldenyearsls.com.

Golden Years Living Solutions, Inc. 333 Mamaroneck Avenue #211 White Plains, New York 10605 Phone: 914-437-8675 Fax#: 888-900-9850 Email: info@goldenyearsls.com Website: www.goldenyearslivingsolutions.com

Getting better…. just got better.

We are proud to announce that our stunning new nursing center has opened and has private and semi-private rooms with magnificent views of Long Island Sound.

United Hebrew is a not-for-profit, non-sectarian, multi-service senior living campus serving the Westchester metropolitan area since 1919.

Our dedicated short-term rehabilitation suite is staffed by Burke Rehabilitation professionals. The exemplary clinical team of professionals will design a personalized treatment plan for care in our nurturing environment.

Features include country kitchens, recreation rooms on each floor, a courtyard garden for recreational use, private dining and family rooms and wireless internet access.

United Hebrew Family of Services: • Nursing Home Care • Burke Rehabilitation at United Hebrew • Willow Towers Assisted Living Residence • Soundview Apartments for Independent Seniors • Long Term Home Health Care Program • Azor Home Health Agency For more information or to schedule a tour please call Admissions at 914-632-2804 x1148 or email Karen Nodiff at knodiff@uhgc.org.

United Hebrew 391 Pelham Road, New Rochelle, NY 10805 914.632.2804 www.uhgc.org

Weight Loss

WELLU MEDICAL WEIGHT LOSS Terry Ellman, M.D., M.P.H. 34 South Broadway, Suite 210 White Plains, NY 10601 (located next to The Westchester shopping mall) 914-920-7217 www.PhysicianDirectedWeightLoss.com WellU Medical Weight Loss offers the ultimate in bariatric care using a comprehensive and individualized approach crafted for you. Dr. Ellman specializes in preventive and bariatric medicine (non-surgical weight loss/management) and uses the most advanced innovative interventions consistent with the latest and best available scientific evidence and guidelines.

Our medically-supervised weight loss programs will guide you through your journey to achieve and maintain a healthier weight and lifestyle. You will enjoy one-on-one physician support every step of the way.

Call us today for an appointment at 914-920-7217 or schedule online at www.wellumd.com.

Women’s Health FULL CIRCLE WOMEN’S HEALTH Holistic, Integrative Health Care for Women of all Ages 1241 Mamaroneck Avenue White Plains, NY 10605 914-421-1500 www.fullcirclewomenshealth.com

All Listings are also available online at http://www.healthcarenewspaper.com.

Click on Resource Directory on the top right side.

To include your business in our next edition call Jim at 845-534-7500 ext. 219 or email Jim@healthcarenewspaper.com

New Sports Medicine program at HVHC Each year 1 in 100 female high school athletes will suffer a serious knee injury. The Center for Rehabilitation at Hudson Valley Hospital Center is doing something about it with a new Sports Medicine that specializes in injury prevention, performance enhancement and rehabilitation of sports injuries.

“Athletes, especially young female athletes, are prone to injury of their ACL and it can be devastating to the athlete and the team,” said Kyle Mack, PT, DPT, Clinical Manager, Department of Rehabilitation.

"These injuries have become an epidemic and can sideline athletes for 6-12 months, but are preventable with the correct training.

The center is now also offering a SportsMetrics™ ACL Injury Prevention program to schools and individual athletes. The center also offers Return to Sports Programs to help athletes recover from injuries more quickly and return to sports safely. Created under the direction of internationally-renowned orthopaedic sports medicine surgeon, Frank R. Noyes, M.D., Sportsmetrics™ is the first and only training program scientifically proven to decrease knee injuries in female athletes. It is a six-week jump training program that meets three times per week on alternating days and is comprised of a dynamic warm-up, jump/plyometric drills, strength training and flexibility exercises.

Knee ligament injury rates are 2-10 times higher in female athletes than in male athletes. The majority of these injuries are non-contact, occurring in sports that involve pivoting, cutting or jumping.

The ACL controls the pivoting and forward motion of the knee joint, along with the hamstrings muscles.

If these muscles are not adequately prepared, jumping/twisting motions may create shear forces, which can tear the ACL. Hudson Valley Hospital Center’s Center for Sports Medicine is now offering this program.

The centers’ team of highlytrained therapists work with the area’s top orthopedic specialists. They are part of The Hospital for Special Surgery’s Rehabilitation Network, and hold prestigious accreditations attesting to their expertise.

Each team member offers specialized skills, significant experience and a dedication to improving patients’ lives.

The Center for Rehabilitation has consistently maintained a patient satisfaction rating or 90 percent and above.

Healthcare News - Westchester June, 2014

Page 21

When smartphone is near, parenting may falter Mealtime is supposed to be family time, but a new study suggests that ever-present smartphones are impeding parent-child communication at the table.

Researchers who observed more than 50 family-type groups eating out found a significant number of adults were preoccupied with their smartphones.

“We know from decades of research that face-to-face interactions are important for cognitive, language and emotional development. Before mobile devices existed, mealtime would’ve been a time where we would’ve seen those interactions,” said study author Dr. Jenny Radesky, a fellow in developmental-behavioral pediatrics at Boston Medical Center.

It’s unclear how much of an impact parents’ smartphone use will ultimately have on a child’s development, and whether that effect will have a negative, positive or neutral impact, said the researchers.

One basic thing that may be affected is child vocabulary, said Dr. Rahil Briggs, director of pediatric behavioral health services at Montefiore Medical Center in New York. “The single most powerful predictor of a child’s vocabulary is conversations with the child.

Dinnertime is an important time for those conversations, and if you’re absorbed with your phone, that’s a lost opportunity.”

Briggs added that social, emotional and conversational skills might also be affected if parents spend too much time looking at their phones and other media.

“What really concerned me was those children who appeared to accept this lack of engagement. It seemed like they’d given up,” noted Briggs, who wasn’t involved with the research.

To capture a snapshot of how parents use their phones around their children at mealtime, Radesky and her colleagues visited Boston-area fast food restaurants and observed groups that included at least one adult and

one or more children who looked younger than 10. They took detailed notes on how caregivers -which likely included parents, grandparents and babysitters -used their smartphones and how children responded.

They conducted 55 observations last summer. Forty caregivers took out their phones at some point during the meal. A few kept it on the table, but didn’t appear to use it. Another small group kept their phones in their hands while doing other things.

The largest group -- 16 caregivers -- seemed totally absorbed by their phones, using them continuously, even eating and talking while looking at the phone. In most cases, it appeared the caregivers were using the phones’ keyboards or making swiping motions on the phones rather than making phone calls.

Another nine caregivers used their devices intermittently, and then put the phone away. The researchers said these caregivers appeared to balance use of the device and paying attention to the child or children.

While the adults used their phones, some school-aged children were busy eating, talking to another child or playing with the toy that came with their meal, and didn’t seem concerned that the caregiver was on a device, especially if it was for a short period of time.

When caregivers were completely absorbed with their phones, some children just seemed to accept it. However, many other children started acting up in an attempt to garner the caregivers’ attention.

Some of these caregivers appeared to ignore the child’s behavior for a bit and then scolded them, sometimes without even looking up from the phone.

Radesky and Briggs agreed that smartphone use isn’t all bad.

Sharing apps and games with kids can be a way to connect.

And smartphones certainly won’t be going away anytime soon.

Career Opportunities Dominican Sisters Family Health Service, Inc., one of New York’s premier home care agencies, is committed to providing exceptional care for our patients in the comfort of their home. We create an atmosphere of learning and development for our healthcare professionals.

Due to our exciting growth plan, we are expanding our services into Putnam, Rockland, Orange, NYC (all 5 boroughs) and Nassau counties.

There are excellent career opportunities for RNs/Pediatrics & Adults, Nurse Liaisons, PTs, OTs, SLPs and Social Workers.

We offer a professional work environment and a competitive salary and benefits package.

Please send resume and cover letter to: careers@dsfhs.org or fax to 914-941-4787 Also visit us at www.dsfhs.org.

DSFHS is an Equal Opportunity Employer and we welcome diversity.

PAGE 22

June, 2014

Healthcare News - Westchester

What do doctors do to treat their own pain?

As a board-certified internist who has been in practice for over 13 years, I spend much of my time attempting to alleviate the pain and suffering of my patients. As a clinician, one of the biggest challenges I face is helping my patients deal with musculoskeletal and neuropathic pain syndromes—those all-too-common, yet frequently debilitating ailments caused by bad backs, pinched nerves, arthritis, and the like. Unfortunately, much of what I have to offer my patients boils down to the following: take a pain pill, stretch if you can, wait, and hope for the best. After a failed trial of “conservative” therapy a call might go out to the orthopedic surgeon for assistance; a truly satisfactory result is not common. The simple fact is that physicians are not well trained to deal with musculoskeletal pain, and patients can suffer as a result.

Thankfully, my views on this topic have been turned completely upside down since I havepersonally discovered Dr. Jonathan Donath’s outstanding practice. After beginning a vigorous exercise regimen I started to experience awful neck and upper back pain, accompanied by numbness and tingling down my left arm and fingers. For weeks I tried to nurse the pain with non steroidal anti-inflammatory medication, but the pain persisted and got to the point that I was almost unable to work, sleep, or most importantly, play guitar. I wasliterally in tears from the excruciating pain. A neurosurgeon diagnosed a herniated disc and pinched nerve in my neck and offered to decompress it with an operation. In desperation I called Dr. Donath instead.

My visit to Dr. Donath’s office was an outstanding experience. He spent about an hour with me and combined multiple modalities to fix the herniated disc in my neck: deep massage, active release techniques, traditional manipulation, cold therapy, and finally spinal decompression. After that first hour with Dr. Donath my pain had decreased from a 10/10 down to a manageable 4/10, and I was able to comfortably move my head and neck. That very night I was able to play guitar again. Two days later I went back for another series of treatments and the pain decreased even further. After about five days the pain was absolutely gone. Unbelievable! Since then he has used the same wonderful techniques to help me overcome painful bouts of sciatica as well.

My own patients and family members have become “believers” in Dr. Donath’s abilities as well--- the results he achieves are real and lasting. He is my go to guy for the majority of musculoskeletal and neuropathic pain syndromes that I now realize are truly treatable.

Dr. Robert Sidlow MD, Associate Professor of Medicine at Albert Einstein College of Medicine

I am a pediatrician and in my work, I have to bend down a lot and I’m constantly lifting kids. I usually have one to three bad flare ups of low back pain every year. When my back would "go out", I could barely walk to the bathroom and would have to lie down in bed for a few days. I have tried everything: doing nothing and "toughing it out", muscle relaxants, physical therapy, chiropractic, therapeutic massage, and even painful steroid injections. Nothing worked.

When I moved to Westchester, I met Dr. Jonathan Donath. In just a couple of sessions with Dr. Donath, the pain completely disappeared.

If it hadn't happened to me, I wouldn't have believed it. During my last flare up, I was expecting to be on my back for 2-3 days and in pain for 2 weeks. Instead, after one session with Dr. Donath, I was able to walk; two more sessions and I was fine. I could walk, bend down and I had almost no pain. Since that last back episode, Dr. Donath has helped me with my tendonitis in my right hand and with my chronic knee problems. I recommend Dr. Donath to everyone with back, muscle or joint pain. Even if you have not had relief with other treatments and other Chiropractors, give Dr. Donath a chance. I did and he changed my life.

Eugene Dinkevich MD, Mount Vernon, NY It’s my great pleasure to write about Westchester Spinal Decompression Center. I really don’t have words to express my feelings about the care I got in last 3 months. I was almost handicapped, living with terrible pain all the time, crippling my day to day life. I am a medical doctor and work in a hospital with all sorts of amazing physicians, but after seeing a physical therapist, getting epidural steroids injections, many orthopedists and neurosurgeons, finally my destination lead me to see Dr Jonathan Donath. With great skepticism, I lied down for spinal decompression therapy. It was unbelievable that after only two initial sessions, my radiating pain down my leg had almost disappeared. Gradually, I started getting better, started doing exercises that they gave me midway through the treatment. Now, I am doing all my daily activities without any pain.

I highly recommend Dr Jonathan and his colleague Dr Kavita for any problems related to the musculoskeletal system, you will definitely feel at home and will get better.

Dr. Pankaj Jain, M.D New York, NY Dr. Jonathan Donath DC, MS, Clinic Director Joint Effort Chiropractic / Westchester Spinal Decompression Center www.jointeffortchiro.com www.westchesterpainrelief.com

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