[New] Enjoy some quality ‘ME’ time with a bespoke retreat

Achieving a work-life balance is challenging, especially if running your own business. Switching off mentally for just 15 minutes a day and enjoying your own company has a multitude of physical and mental benefits. To further enhance your wellbeing why not have a dedicated pamper day just for you with a Bespoke One Day Wellbeing Retreat.

The day retreat includes: Two spa treatments, a one-to-one yoga session, a one-to-one physical fitness session, a one-to-one Life Therapy Session. Two mini group talks focusing on topics including positive thinking and healthy eating. Lunch is provided plus a goody bag to take away with you! There is also a fun quiz for everyone to enjoy and the winner gets an extra goody bag!

Retreats are available to book throughout the year, as they run bi-monthly with the first one schedule for Saturday 21st January 2023.

To find out more information or book your retreat contact:

Reeta Minhas-Judd Master NLP Life Therapist & Company Director Email: reeta@rmjwellbeing.com Website : rmjwellbeing.com

Kingston’s business community