H O M E
G Y M
E Q U I P M E N T
ďŒł
Home of the Best Power Racks on the Net Do you want to build muscle, stay in shape, or lose weight? Power racks are the ultimate accessories for your home gym. They offer a range of benefits that can improve your workouts, by giving the ability to perform more exercises. What is a power rack? Also known as a power tower, they are essentially metal frames that contain a pull-up bar and armrests for performing pull-ups dips, and squats. They are great for those that have limited space and do not want to purchase full-sized power racks. You can use the pull-up bar to perform pull-ups various exercises that focus on your upper body. With the forearm rests, you can perform abdominal exercises and focus on your core. The most commonly available exercises from a power tower include: Chin-ups Pull-ups Dips Atlas pushups Squats Knee raises If you want to choose the right power rack, you will need to consider the various features and compare different options. These will determine which exercises you are able to perform on the machine. Get started by looking at this comparison chart of the top 5 power racks on the net. CHART A power rack will quickly become the center of your home gym. You will base all of your essential strength training exercises around your rack. This will allow you to safely focus on building a strong foundation. The power tower lets you safely perform upper body exercises that you would normally not be able to do at home – or at least not as easily. YOUTUBE VIDEO
The Benefits of Using Power Racks What should you look for when choosing power racks? There are quite a few features to consider. You need to think about the size, weight capacity, accessories, and various options. Think about the types of exercises that you want to perform and then start browsing the top factors of choosing a power tower. Here are the main areas to look at. Browse the pros and cons of each feature to make an informed decision.