Nutritional Health Benefits Of Drinking Green Tea Is there any use of drinking green tea? This question is quite common among new users of this herbal tea. Today, there are several types of teas available in stores boasting different health benefits. Some among the best recommended herbal teas for treating health issues include chamomile, lavender and tulsi. Here, we are going to the see the nutritional health benefits of drinking greentea. Cancer, one among the common health issues seen in today’s life can be well controlled with the help of greentea. Presence of antioxidants is mainly responsible for this health issue. As per studies, antioxidants are found to be 100 times more effective than vitamins like Vitamin C. Those people who wish to reduce the risk of cancer cell growth can include this particular herbal tea in their daily diet. Aging of cells due to free radical mechanism is a common problem reported among people under all age groups. Greentea is found to be very effective to minimize the risk of cancer cell growth. Antioxidants present in greentea in combination with effective nutrients makes your body toned and healthy. As per studies, high LDL cholesterol is reported to be as a main cause of health issues like heart diseases and stroke. You can prevent this health trouble by including greentea in diet. If possible, drink at least three cups of greentea per day. As said earlier, aging is a cause of many health issues. Dryness of skin and darkening of skin can be also treated with the help of greentea. Aging is a main cause of many health issues like poor skin tone and poor hair health. Do you wish to improve your skin tone and hair health naturally? If yes, feel free to include greentea in daily diet. Presence of polyphenols is mainly responsible for these health benefits. Today, you can easily get greenteas