Live Love and Eat

Page 2

LIVE LOVE AND EAT

CONTENTS 59

THE DIVORCED WOMAN’S GUIDE™ TO NOTICING THE MENTAL HEALTH IMPACT OF DIVORCE ON KIDS

HEALTH & NUTRITION & WELLBEING

03 EDITOR'S NOTE 04 MEET THE CONTRIBUTORS 12 MINDSET SHIFTS TO HELP YOUR REACH YOUR HEALTH GOALS

17 MAKE YOUR HOME AND

COMMUNITY A BETTER PLACE WITH YOUR OWN GARDEN

20 HOW TO FIND YOUR SET POINT WEIGHT?

35

EXCLUSIVE!

50 FUN WAYS TO RELIEVE STRESS THIS FALL

27 FALL PREVENTION AND MULTIFIDUS

08

MUSCLE

31 FALL BACK INTO OCTOBER.

WHAT'S GOING ON IN THE SKY?

MEET OUR SPOTLIGHT

COZY LIVING. A BOOK REVIEW

Sarah Joy Lohman. Read all about what wonderful work she is doing in the world

Copyright © 2021 Bernadine Otto. All rights reserved. Published by Live Love and Eat

CONTROL FREAK

53 IS PERFECTIONISM KEEPING

YOU STUCK FROM HAVING THE MONEY FOR YOUR DREAMS?

62 NAME IT AND CLAIM IT 4497 WYNDTREE DRIVE, WEST CHESTER, OHIO, 45069 513 2758081 BERNADINE@LIVELOVEANDEATMAGAZINE.COM WWW.LIVELOVEANDEATMAGAZINE.COM

OCTOBER 2021 | ISSUE 67

70

50 SOMETIMES IT'S OKAY TO BE A


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