LIVE LOVE AND EAT
CONTENTS 59
THE DIVORCED WOMAN’S GUIDE™ TO NOTICING THE MENTAL HEALTH IMPACT OF DIVORCE ON KIDS
HEALTH & NUTRITION & WELLBEING
03 EDITOR'S NOTE 04 MEET THE CONTRIBUTORS 12 MINDSET SHIFTS TO HELP YOUR REACH YOUR HEALTH GOALS
17 MAKE YOUR HOME AND
COMMUNITY A BETTER PLACE WITH YOUR OWN GARDEN
20 HOW TO FIND YOUR SET POINT WEIGHT?
35
EXCLUSIVE!
50 FUN WAYS TO RELIEVE STRESS THIS FALL
27 FALL PREVENTION AND MULTIFIDUS
08
MUSCLE
31 FALL BACK INTO OCTOBER.
WHAT'S GOING ON IN THE SKY?
MEET OUR SPOTLIGHT
COZY LIVING. A BOOK REVIEW
Sarah Joy Lohman. Read all about what wonderful work she is doing in the world
Copyright © 2021 Bernadine Otto. All rights reserved. Published by Live Love and Eat
CONTROL FREAK
53 IS PERFECTIONISM KEEPING
YOU STUCK FROM HAVING THE MONEY FOR YOUR DREAMS?
62 NAME IT AND CLAIM IT 4497 WYNDTREE DRIVE, WEST CHESTER, OHIO, 45069 513 2758081 BERNADINE@LIVELOVEANDEATMAGAZINE.COM WWW.LIVELOVEANDEATMAGAZINE.COM
OCTOBER 2021 | ISSUE 67
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50 SOMETIMES IT'S OKAY TO BE A