What You Need To Know About Natural Energy Supplements Men and women are always looking for a quick energy boost in today's world that seems to be getting more and more frantic, where everyone feels overworked, overstressed and sleep deprived. Typically, a lack of cognitive function and concentration are a problem for students or active working adults. In order to be more productive at work or at school, the desire is typically to improve mental clarity and memory in addition to reduce anxiety. People are in some cases looking for ways to promote weight loss in their body or are looking for something to boost their mood somewhat. A powerful way to obtain all of these benefits is through natural energy supplements, which can stimulate your body and mind and provide you the jump start you need to get through your day. These can be classified as stimulants that accelerate the metabolism, or compounds that affect metabolism relating to how the cells develop energy from nutrients. Energy Supplements as Stimulants Caffeine is quite possibly the most well-known source of natural energy, and it can be found in coffee, green and black tea as well as energy drinks. There are several natural energy supplements that likewise act as stimulants, including guarana, ginseng, gotu kola, ginkgo, bitter orange and hoodia. Guarana can be described as an Amazon vine, containing xanthine derivatives like caffeine plus an active ingredient referred to as guaranine. This usually does not cause jitters plus it can improve cognitive function. There are three types of ginseng you can try which can provide countless results such as reduce blood sugar levels, help strengthen the immune system not to mention provide a feeling of balance and sustain energy levels. For a mild stimulant effect which moreover improves circulation, lowers anxiety and enhances mental clarity, check out gotu kola. There is then again ginkgo biloba extract that can increase circulation and oxygen capacity of the blood while bettering the mood in the process. Also, consider bitter orange, which is extracted from the peel of a citrus fruit much like an orange. Comparable to the popular stimulant ephedra, bitter orange contains levels of synephrine. Hoodia is derived from a cactus like plant from South Africa which can suppress the appetite while providing energy employed a lot in weight loss products. Understanding Metabolism Boosting Supplements A variety of natural energy supplements are derived from the nutrients, amino acids, proteins and fats that are gleaned from food or already stored in the body. Athletes who rigorously train or those who have less than optimum diets can be deficient in these. Another thing that could cause this deficiency are certain medicines like anti-inflammatory pain killers, acid blockers and antibiotics. Some of the more popular of these types of energy enhancers are coenzyme Q10, B vitamins, and amino acids which includes tyrosine, taurine and phenylalanine. Coenzyme Q10 is a substance produced in the body which is needed for producing adenosine triphosphate, which is a significant energy source of cells. Often referred to as the energy vitamin of the eight B vitamins, B-12 is also identified as cyanocobalamin, and it is essential to good health and energy. Amino acids are Applied Nutriceuticals
Page 1
What You Need To Know About Natural Energy Supplements needed for protein synthesis, and two of them could help boost energy. Creatine is essential for building muscle and reducing fatigue which is a combination of arginine, glycine and methionine. Carnatine is extremely important for the production of energy within cells. Other amino acids that can increase energy levels include things like taurine and arginine. Taurine regulates the mineral salts in your body and is used with magnesium to stabilize the pulse. Arginine, one more amino acid, is useful for preventing heart attacks, clearing blood clots plus strengthening the heart. Get Your Spark Back If you need a little extra spark and vigor, all of these energy supplements are excellent and keep in mind some will work faster than others. Be sure you consult with your physician before taking any supplements to make sure they are appropriate for you and they can be bought at any health food store which is handy. Your metabolism will improve when you choose Applied Nutriceuticals natural energy supplements. Go to http://www.appliednutriceuticals.com/ to learn more info on Applied Nutriceuticals.
Document Tags: natural energy supplements, natural supplements for energy http://www.appliednutriceuticals.com/
Applied Nutriceuticals
Page 2