Life in Buckingham June 2019 issue by Best Area Magazines Ltd

June 2019 FREE inbusinessmags.co.uk

BUCKINGHAM IN BUSINESS

Life in

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Welcome...

2019 issue The aim of the monthly Life in Brackley Magazine is to support businesses in order that the local community can flourish.

As we head into June and enjoy the warmth of midsummer, it’s amazing to think we’re halfway through the year already! With fetes and festivals galore this month, it’s the perfect time to party – and we have all the info you’ll need on local events and dates for your diary. This weather is perfect for fun runs, rides and sponsored walks – and with plenty of charities holding awareness events throughout June, we have a feature on some who could use your support, however you fancy fundraising. Enjoy the sunshine…..

Mandy Mills x

Next issue JULY 2019 Copy Date 19th June 2019

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Office: 0844 6933228 07899 75 74 73

Email: inbusinessmags@gmail.com Events Email: lifeinbuckinghamw@gmail.com

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Has Your Double Glazing Steamed Up? Established for over a decade Cloudy2Clear windows have become a leading company for glass replacement. Issues with double glazing can often be gradual and may only be noticed during a clear sunny day or during the winter. A failed glass unit may no longer provide you with the protection you need or be energy efficient. Why not spend a few minutes checking your home to see if you have any failed double glazing? If you act now you can avoid these problems. Now, you may think you need to replace

the whole window including the frames and all the hardware, however Cloudy2Clear have come up with a simple and cost saving solutionâ&#x20AC;Ś Just replace the glass!! If you see condensation in your windows just visit our website or give us a call on 0800 61 21 118. We will send out our highly experienced engineers for a free no obligation quote. A Cloudy2Clear quote takes on average no longer than 20 minutes. Once the quote is completed, we will sit down with you and explain the problem and tell you

how we can fix it. With years of experience Cloudy2Clear have a wealth of knowledge and are recognised as a Which Trusted Trader, plus our work is backed by an industry leading 25 year guarantee. Cloudy2Clear also replace faulty locks handles and hinges on all windows and doors. Your friendly local Cloudy2Clear specialist is Trevor Skidmore and he services Buckingham and surrounding areas. So, if your windows are steamed up, broken or damaged give Trevor a call for a free quotation on 0800 61 21 118.

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Project8_Sk construction 22/12/2017 11:26 Page 1

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C h o o s i n g a Fa m i ly L aw ye r Few people consult a family lawyer before they need to do so and, for that reason, the process of choosing one to support and represent you at a difficult and stressful time can feel rather rushed. Many of our clients come to us through recommendation from a family member, friend or work colleague, but a significant number will look for a family lawyer through local publications, organisations or the internet.

When choosing a family lawyer, we would recommend looking for one who can demonstrate experience and expertise of your specific circumstances, provide a clear indication of the likely costs involved in your matter, and be relied upon to communicate well and give regular updates on the progress of your case.

Divorce, separation and issues around children are often emotional, complex and can take time to resolve. This is why it is vital to choose a solicitor that you feel will provide you with the best level of service and support and one who understands your situation.

Spratt Endicott Solicitors offer clients a fixed fee initial meeting at ÂŁ95 (including VAT) at any of our four offices in Banbury, Brackley, Bicester or Buckingham. For more information please contact Harry White on 01295 204154 or email hwhite@se-law.co.uk.

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Project10_Pat Thomson 22/12/2017 11:59 Page 1

Health & Beauty Section

Has self-care become stressful?

I was recently invited to join a panel of experts to speak to a group of business women about self-care around running a business. What I quickly discovered was that this new trend of having a ‘self-care’ plan came with a list of ‘shoulds’. We SHOULD meditate, we SHOULD go to the gym, join a yoga / pilates class, study mindfulness. These amazing women were following self-care plans that weren’t necessarily things they enjoyed doing, they were following in the power of the ‘SHOULD’. It left me thinking, as a promoter of self-care, that maybe we need to encourage each other to make small changes so that self-care slots in and becomes an escape rather than adds to our to do list. So here are some suggestions: 1. Sit to eat your meals. Many parents and carers are filling the dishwasher, cleaning up, putting washing on, all while their children eat the meal that has been prepared. Give yourself permission to sit, eat and enjoy your meal with the family. 2. Increase your water intake by linking it to something else you do regularly. Every time you boil the kettle, pour a glass of water and drink it all. 3. Breathe through your nose. It may feel unfamiliar, but that’s ok as it’ll make you focus just on breathing. Remember, the nose is for breathing and the mouth is for kissing. 4. Establish a good bed time routine, leave your phone downstairs or putting it on airplane mode.

PSYCHOTHERAPY AND COUNSELLING

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MA in Psychotherapy and Counselling UKCP Registered Psychotherapist. •I am a registered Psychotherapist with 25 years experience, the last 20 years being in private practice in this area. •I work with a broad range of people from many walks of life including: - Some who are deeply unhappy, without knowing why. - Some who cannot break out of abusive patterns of behaviour which are damaging to themselves or others. - Some who are overwhelmed with powerful feelings, thoughts and emotions and cannot make sense of them. - Some who have lost their way and a sense of who they are. These different issues show up as:

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Have you made your Will and Lasting Power of Attorney?

It doesn’t have to be complicated, I can help make it a quick and easy process. With our office in Bedford and living in Buckingham I can be available wherever is most convenient for you. Postal and email service is also available.

“First class service – Roz kept me informed with everything from start to finish” “extremely efficient and very helpful” “a heartfelt thank you. The ease of the meeting, the amount achieved and the laid back and light atmosphere of the meeting is a huge testament to you” With prices from £49 + VAT for a Will and £199 + VAT for an LPA you’ll be getting a professional service without breaking the bank.

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Project2_Michael Arnold 27/12/2017 15:30 Page 1

Michael Arnold & Son Painting & Decorating

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Project12_Layout 1 22/12/2017 12:57 Page 1

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Everything’s coming

I was listening to the radio the other day and a fact was given out that really surprised me, writes Buckingham Garden Centre’s Chris Day. According to a news report the UK fresh cut flower and indoor plant market is now worth £2.2 billion at retail level. To put this in perspective, the UK music industry is worth around £2 billion. This is pretty staggering considering this equates to an average spend per person per year of £36 (£28 on flowers and £8 on indoor plants). We love our flowers as much, if not more, than our music! The popularity of houseplants fuelled by the millennials is well observed and great news showing a regained interest in all things green, variegated, orchid, cacti and flowering exotics. One flower that shares the best of

both worlds, horticulturally speaking, is of course the rose. Indoor potted roses are grown to perfection in Holland using the latest in computer controlled growing systems with clever roller benching and even robotic spacings of the plants on the bench. The cut flower Rose is now grown globally and transported in millions. Even the doyen of British roses,– David Austin, has cut flower production nurseries in South Africa where their amazing blooms are jetted to all corners of the globe. Best of all, the roses we use for our beds, borders, walls, pergolas, fences and pots are as popular as ever, helped along I’m sure in part by our more compact gardens where roses can give great flowering value over many months. When roses were popular back in the 1950s, homeowners would give them space to create a purpose designed rose bed. These usually had a single variety and were often edged with either Catmint (pictured with Rose ‘Teasing Georgia’) or Box to enclose the area. I know when my parents moved

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g up roses!

Earthscape Horticultural

house when I was around 8 years old their new garden simply contained roses, all beautifully nurtured and labelled. If memory serves me correctly, there were over 80 roses, grown by Fryers, was a ‘tour de force’ rose grower based in Knutsford, Cheshire. Today roses are multi-tasking plants which we use as part of the mix to our garden plan. They are often used liberally in mixed borders to provide structure and a framework to other plants such as perennials, bulbs and groundcover which they can be associated with. They have a starring role in our smaller plots as we can use them to clothe our walls and fences, climb and scramble up arbours and across pergolas. For hedging, the native Rosa rugosa (pictured ‘Roseraie de L’Hay’) takes some beating where the single blooms are followed by attractive hips – much loved by the local wildlife.

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There are some fine main players in the rose growing world who have over the past couple of decades raised the bar as far as colour, variety and fragrance, namely David Austin Roses and Peter

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Beales Classic Roses. Also there are a number of growers specialising in standard varieties of Hybrid Tea, Floribunda (now correctly called cluster-flowered), Climbers, Ramblers, Patio and Groundcover types. Many of these have been given a modern twist with improved reliability as far as repeat-flowering ability, disease resistance and colour development. So, how do you keep your roses healthy? The key through the summer months is feeding and watering. Top rose growers Peter Beales Classic Roses say it quite simply; “Roses are very hungry plants and should therefore be fed regularly throughout their lives to ensure maximum blooms and growth, from first year plants through to 50-yearold ramblers. We recommend a good feed of a nitrogen high feed like Top Rose after the late-winter prune in February, then feeding every two weeks throughout the flowering period with a high potash feed like

Tomorite. Simply dilute to half the strength recommended on the bottle for Tomatoes.” Roses also require regular watering, especially during the summer. It is very hard to over water a rose, but they will not appreciate having their roots sit in cold water for long periods. Roses grown in pots should be given a good water daily throughout the growing season. During the summer newly planted roses will also need watering regularly until their roots are established. As well as putting the plant under stress, insufficient watering can also contribute

Vincent Landscapes of Buckingham

to the development of rose diseases, especial mildew. We have seen a fair few aphids so far this year so you may need to spray to keep numbers down. Organic sprays such as Solabiol Bug Free, which is based on fatty acid soaps, is good, especially if you have a fair number of ladybirds around as you should encourage these natural aphid controllers. However, if you need to control sap-sucking aphids but also deal with any fungal diseases such as Mildew, Rust and

est1990

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Blackspot (pictured) you may need to resort to using chemical control by applying Rose Clear Extra. To ensure you keep your roses displays blooming throughout the summer and early autumn it is important to regularly deadhead your roses. By deadheading you will encourage repeat-flowering – this stops your rose producing seeds in the hips, which are formed after flowering, so that it has more energy for repeat-flowering. The label on your rose should state whether it is a repeat bloomer – most popular bush varieties are and certainly the latest David Austin and Peter Beales Classic roses generally are too. The other reason to trim and remove spent blooms is the opportunity to shape your shrub. This is important in a mixed border if you need to allocate a defined area to a plant and to trim it back to keep it within bounds. The process of deadheading is simple and should be done as soon after each flower fades as possible up to late September. After September it is unlikely that you will get much more growth or flowering, as your plant will be getting ready for winter. A brief guide to deadheading is to cut the stem at an angle of 45 degrees just above a bud pointing the way you want future growth and above a five-leaf set. The amount you cut back controls, to some extent, the shape and size of your plant. If you are unsure, cut back to the

point where the flowers stop being produced on the stem. If you have deadheaded a rose bush and it is a repeat-flowering variety then it would be perfect to give the plant another feed to help stimulate more flowering wood and a further flush of blooms. At the height of summer when new growth is plentiful you should have further flowers appearing 3-4 weeks after the first flush and this process will be greatly enhanced by further watering during dry spells. Finally mulching is always best carried out in the early part of the year (Feb/March) or the autumn. If you can sufficiently moisten the soil around the rose planting area when planting and then apply a generous a 5cm (2in) layer of chipped bark this will help retain moisture, suppress any weed growth thus providing the rose with a good start.

WIN A Buckingham Garden Centre Voucher worth £25!

Whether you fancy treating yourself to a new rose bush, fuchsia or simply indulge in one of the many tasty treats in our Food Hall, here’s a great opportunity to enjoy your garden further this summer by entering our easy-to-enter competition. To win simply answer the following question and TWO lucky readers will have a chance to win a Buckingham Garden Centre Gift Voucher, worth £25.00. Question: Who fought each other in the Wars of the Roses? A: France and Germany B: England and Normandy C: The Houses of York and Lancaster Pop your answer A, B or C together with your name and address to: competition@buckingham-nurseries.co.uk Or by post to: Buckingham Garden Centre, Tingewick Road, The closing date for entries is Buckingham, MK18 4AE. 30th June 2019.

www.buckinghamgardencentre.co.uk www.facebook.com/BuckinghamNurseries Open 7 Days a Week.

Tel: 01280 822133

To advertise at a price thats right for you call 07899 757473

Second Wednesday of the Month (excluding August and December) Maids Moreton WI Ladies, think you know the WI, think again Come and see for yourself, all women 18+ welcome. Maids Moreton Village Hall, 7.15 for 7.30. For more details contact Val on 01280 812929

Annual fundraising event at St Michael’s Church in Steeple Claydon - our 50/50 auction takes place on 11th May. Items for the sale can be dropped off to the church a Friday 10th May. more details on our webite https://www.bucksvoice.net/churches-of-the-claydons/events/50 Sunday/Wednesday Morning Every Sunday morning the Swan Wheelers have bicycle rides for all abilities. Starting from The Swan Pool 08-45 & Wednesday 9.15am www.swanwheelers.bike/ or, follow us on facebook

Mondays, term time Hatha yoga with Eva

Monday 9.30-11am: Lace Hill Sports & Community Centre. Monday 7-8.30pm: PA Room, Buckingham Primary School. Term time classes, beginners welcome. Contact: 07970 659952, eva@evayoga.co.uk, www.evayoga.co.uk

TINGEWICK FETE, BEER FESTIVAL AND CLASSIC CAR SHOW.

Saturday 22nd June

starting at 1 o’clock on the Recreation Ground in Water Stratford Road, MK18 4NU. The fun day includes a village fete, classic cars, dog show & beer festival. A BBQ, a pig roast, cakes, beers, ciders and Pimms will be available. There will be music during the fete. Also, the beer festival continues into the evening with music from 60s Jukebox and Cerys Price until 11 pm. Free entry! For more information www.tingewickfete.co.uk

Every Monday/Thursday Buckingham & Stowe Running Club. Please see our website for more information www.buckinghamrunningclub.com or email buckinghamrunningclub@hotmail.co.uk Every Monday Evening SCUBA diving with Stowe Sub Aqua Club, see the web for more information. StoweSubAqua.co.uk Men in Sheds Buckingham Meet every Tuesday (10am to 1pm) Thursday (10am to 2pm) and Friday (10am to 2pm) We meet in our workshop behind the Cote at the Woolpack in Well Street, Buckingham email: buckmshed@btinternet.com Self Defence Classes Every Wednesday Maids Moreton School. Kids and Teens 6.00 Adults 7.00 cskravmaga@sky.com 07526629955 Alternate Wednesdays ‘Just Friends’ social club for single people aged roughly 45 - 70+ Meet 8.00pm Villiers hotel lounge Walks, theatre, eating out & much more. justfriends2004@gmail.com

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North Bucks Carers Support Group Social Mornings at Buckingham Community Centre Every 2nd and 4th Wednesdayâ&#x20AC;&#x2122;s f the month 10 am until 12 noon Come for a coffee ,cake and a chat Also speakers, demonstrations and utings Contact Ann 7473766365 or 01280 815441

Wednesday evenings Great Horwood Silver Band 7.45pm (trainng band 7pm) n Great Horwood Village Hall. All ages and abilities (including beginners) welcome. Contact: Beryl Lack 01908 510809 www.greathorwoodband.com

Every Wednesday Bounce and Rhyme for babies and young children in erm time 10.30am-11am Knit and Natter Group every Thursday 2pm-3.30pm Reminiscence Coffee morning hird Thursday of every month 1.30am-11pm Learn My Way one to one computer sessions for complete beginners t times to suit the learners Family History sessions. One to one help in tracing your amily history at times to suit the customer

First Thursday of the Month OPEN HOUSE part of Community Care North Bucks) Living on you own? oin us at The Centre, Verney Close, Buckingham. 0.30am - 12.30pm for coffee and cake. Occasional speakers and trips out 7473766365

Alternate Thursdays The Registrars are at Buckingham Library 10am -3pm. Email registrars@buckscc.gov.uk or phone 01296 383055 o book an appointment to register a birth or death and for iving notice if marriage.

Thursday evenings Brackley Morris Men Taster Sessions 8.15pm Brackley CE Junior School, Manor Road Brackley Further details from Stephen Ferneyhough 07764 799947

Buckingham Yoga Buckingham-yoga.co.uk

07514498053

julia@buckingham-yoga.co.uk * Starting Tues Sep 25th* Buckingham Community Centre Hatha Yoga 7-8:15pm * PLUS Every Wednesday* Lace Hill Sports & Community Centre * Vinyasa flow 7-8:05pm & Yin Relaxation 8:15-9:30pm

First Saturday of each month Buckingham Railway Walk Conservation Group 10am in the University Car Park Chandos Road. http://buckinghamrailwaywalk. btck.co.uk/ or https://www.facebook. com/Railwaywalk

First and Third Thursdays: Buckingham National Womenâ&#x20AC;&#x2122;s Register (NWR) We are a friendly group of women of all ages who are interested in everything and talk about anything! If the idea of taking part in lively discussions, sharing ideas, meeting other women and making new friends appeals to you, contact the Buckingham Group local organiser, Jane Wardale on 01280 814067, for programme details.

THE BIG EVENLEY WOOD ASCOT EVENT GARDEN PARTY AND RACING EVENING

Evenley Wood Garden Lily & Rose Festival 300 roses and 150 lilies in the wood. Tickets available in advance from evenleywoodgarden.co.uk or Stowe Church.

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1st Prize

FAMILY TICKET (UPTO 4) Free Tickets to see

The HandleBards 25th June, 7pm, Roxburgh Hall, Stowe School SEARCH THROUGH THE BOOKLET AND SPOT BIB

who is cleverly hidden in one of our adverts. Click onto www.Inbusinessmag/Competition Complete the form below and send back to the address underneath. OR email to lifeinbuckingham@gmail.com

Congratulations

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Send back to Best Area Magazines Ltd, BIB Quiz, 3 Checketts Close, Pinvin, Worcestershire WR10 2LE Winner will be drawn on the 10th of each month

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Press Listings - June

Harry Baker: Poetry World Slam Champion Tuesday 4 June, 8pm – Ugland Auditorium

Harry Baker is a World Poetry Slam Champion turned full-time poet via a maths degree. His Love Poem for Lonely Prime Numbers has been translated into more than twenty languages and his performances with their signature mix of hope, heart and humour have taken him all over the world, gaining fans along the way from Jacqueline Wilson to Ice Cube. His TEDx talks on his poetry, the power of self-acceptance and his love for German and Maths have been viewed more than four million times. Following on from his debut collection The Sunshine Kid, Harry will be bringing a selection of old favourites and brand new poems [to Stowe in partnership with the Buckingham Literary Festival] Running time approx. 1 hour Box Office: 01280 825710

Jeffrey Au Piano Recital Wednesday 5 June, 8pm – Ugland Auditorium Arts at Stowe Members Event

Stowe is proud to present Jeffrey Au’s debut recital as part of the Arts at Stowe programme! Jeffrey is one of Stowe’s most talented music Scholars and in this concert presents a varied and colourful range of music from the diverse piano repertoire. Jeffrey is currently working towards entrance auditions for a number of the leading UK music conservatoires and this event is not to be missed! Programme to include: English Suite No. 3 in G minor – J. S. Bach Sonata No.3 in C major – Ludwig van Beethoven Images (Book I) – Claude Debussy Running time approx. 2 hours If you would like to enquire about membership or attend this performance email thearts@stowe.co.uk or call 01280 818012

Lunchtime Concert Series Thursday 6 June, 1pm, Ugland Auditorium Thursday 20 June, 1pm, State Music Room Arts at Stowe Members Event A real highlight for our members to our ever-popular lunchtime concert series. Some of Stowe’s most talented musicians who will present a varied repertoire of music that highlight their talents. Do not miss an opportunity to hear them first! Soup is available for our audience members beforehand. Running time: 30 minutes Email thearts@stowe.co.uk or Call 01280 818012 To advertise at a price thats right for you call 07899 757473

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