Nene Living February 2015 by Best Local Living

Why not volunteer?

A Rutland walk

New Citroën

Eating out

NENE LIVING City & Country

OFF ROADING

COVERING

PETERBOROUGH,

OUNDLE

AND

THE

NENE

VA L L E Y

Peterborough’s

landmarks

FEBRUARY 2015 £1.50 02

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Our experience makes yours Find your perfect holiday with your local, independent & friendly travel experts

FLORENCE

here better to take in some warm spring sunshine than Florence, birthplace of the Renaissance and home to Michelangelo’s ‘David’ and the works of Botticelli & Giotto. Florence has inherited a rich cultural heritage and is perfect for a short break, and even today the Florentines and their city never fail to impress.

A must see is Michelangelo’s huge statue of David occupying pride of place in The Accademia Gallery, carved from a single block of marble. And Brunelleschi’s gravity defying Duomo which dominates the Florence skyline, together with the world famous Ponte Vecchio Bridge, the oldest in Florence which over the years has housed tanners, butchers, blacksmiths, and finally the goldsmith’s shops that still line it today. The Uffizi Gallery houses Italy’s most important collection of art, The Medici Collection, and is well worth a visit. City Tours are available from £36.00 per adult, a little touristy perhaps, but well worth the effort. Whilst in Florence sampling the local food & drink is a must; try Schiacciata, a type of Tuscan flatbread for a snack or light lunch with salami and Pecorino cheese accompanied by a glass of wine from the Chianti region. Try Gilli on Piazza della Republica ideal for an aperitif before heading off for dinner. The region is popular for its full-bodied red Chianti wine, although there are also many Tuscan white wines such as Vernaccia from nearby San Gimigano which are well worth sampling. Florence is a relatively small city and most of the hotels are within easy walking distance of the main sights and attractions. For stunning views we recommend you choose one of the hotels located on the banks of The River Arno. For a stylish hotel close to the historical centre consider The Unicorno or for a special occasion Oundle Travel recommend the Il Salviatano; this palatial fifteenth century villa offers stunning views over the city.

• For more information contact the team at Oundle Travel on 01832 273600. www.oundletravel.co.uk

01832 273600

Market Place, Oundle, Peterborough, PE8 4EA Email: sales@oundletravel.co.uk Website: www.oundletravel.co.uk

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NENE LIVING

This Issue

FEBRUARY 2015

w w w. n e n e v a l l e y l i v i n g . c o . u k

eople are often put off volunteering because they worry that they can’t promise a regular time commitment. But the reality is that many organisations offer a very flexible approach and welcome your help whenever you can give it, whether that’s every month or just a couple of hours a year. Yasmin Bradley has been talking to local charities and their volunteers about what’s needed: have a look at our feature on page 15 and you might find something that suits you. From the Green Backyard to Contact the Elderly Teas, there are some amazing things happening in the area at the moment, many of which are dependent on people willingly giving up some time to help improve the community and our immediate environment. Global news is very bleak at the time of writing, so seeing these positive initiatives close to hand is heartening indeed. Have a good month.

F ion a Cu mberpatch Editor

Nene Valley Living

INCORPORATING

5 7 8

Editor’s selection

Things to see and buy this month

Agenda

How to get a beautiful lawn

Agenda

What will you be wearing this spring?

11 Agenda

A soft play centre with a difference

12 Agenda

State of the art ski goggles

14 Food news A warming recipe

17 We Need You! Where to volunteer

21 Queensgate gift guide 22 Know Your Rights Negotiating the legal minefield

24 Nene Valley Rovin’ Jonathan Craymer goes off-roading

26 New name. Same service Robinson’s Citroen

30 Health and beauty notes Look good, feel great

33 Peterborough’s Landmarks Familiar places

34 The Great Food Club The art of butchery

39 Looking after the elderly What is available locally?

42 Local walk

In and around Uppingham

NENE VALLEY LIVING

45 Diary dates

Must-see events this month

BRING MODERN DESIGN TO EVERY ROOM, WITH CLEAN LINES, BOLD COLOUR AND GRAPHIC PATTERN. Our House by John Lewis range is well thought out, well made and surprisingly affordable. The colour palette has been completely refreshed for Spring to include softer hues of tangerine, mint and lime zest that add depth and variety.

Editor Fiona Cumberpatch fiona@bestlocalliving.co.uk Write to Nene Living, PO Box 208, Stamford, PE9 9FY www.nenevalleyliving.co.uk Advertisement Manager Bridget Steele 01733 707538 bridget.neneliving@ntlworld.com Advertisement Director Helen Walton 01780 754801 helen.stamford@btopenworld.com Head of Design Steven Handley steve@locallivingdesign.co.uk Senior Designer Nik Ellis nik@locallivingdesign.co.uk Advertising Copy Rachel Beecroft 01780 765320 rachel@locallivingdesign.co.uk Publisher Nicholas Rudd-Jones 01780 765571 Email: localliving@btopenworld.com Published by Local Living Ltd, PO Box 208, Stamford, Lincs. PE9 9FY www.locallivingltd.co.uk Printed by Warners of Bourne Cover photo of Old Scarlett, Peterborough’s famous gravedigger, as portrayed on the Cowgate underpass mural by artist Stuart Payn. Photo: Fiona Cumberpatch. Read more about the project on page 7.

SUBSCRIBE TO NENE LIVING

For £20 (UK only) you can subscribe to Nene Living for 12 issues. Please send your name, address and a cheque made out to Local Living Ltd to: NVL Subscriptions, PO Box 208, Stamford, PE9 9FY Or you can subscribe online – go to www.bestlocalliving.co.uk

Cushion £20

Picture Frame £32 NENE LIVING FEBRUARY 2015

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11 + Testing and Year 7 Admi ss ions Informati on Eveni ng Pare nts who cur re ntl y have a child in Ye a r 5 a re war ml y inv ite d to at te nd a n infor mation eve ning at Bour ne G rammar School on Tu e sday 3rd March 2015 at 7.0 0 pm Bourne Grammar School, South Road, Bourne, Lincolnshire, PE10 9JE Email: admissions@bourne-grammar.lincs.sch.uk Website: www.bourne-grammar.lincs.sch.uk 4

The Best Atmosphere, The Best Support, The Best Results

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Editor’s selection

Love journal, £8, Paperchase, Queensgate Centre, Peterborough.

Ideas to do, see and buy this February

Wicker basket, £25 from Snow Designs, 32 St Marys Street, Stamford PE9 2DS Floral print jug, £9.50, Marks and Spencer Home, Queensgate Centre, Peterborough and Brotherhood Retail Park, Peterborough.

In the Country by David Gentleman, £25, to order from The Oundle Bookshop, 13 Market Place, Oundle, tel 01832 273523, is a beautifully illustrated memoir about the artist’s life in his Suffolk cottage.

RTIST Mark Hearld uses linocut prints, lithographics, painting, collages and hand painted ceramics to create a magical world of British flora and fauna that is widely used on cards and fabric and exhibited in galleries internationally. He has also written a wonderful book, Mark Hearld’s Work Book (Merrell Books) which is full of his enchanting images. Mark is coming to Oundle to talk in The Great Hall at Oundle School on February 6, 7.45-8.45, in an event sponsored by The Dolby Gallery. Tickets £7 (£5), from www.oundlefestival.org.uk or from the Oundle Box Office, tel 01832 274734.

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ENTS FROM NEWS, REVIEWS, EV PETERBOROUGH, OUNDLE AND THE VILLAGES

GreenThumb Peterborough and Oundle S

isters Sarah and Jo Parish have joined forces to create a local business which aims to deliver beautiful lawns to householders in the area. The two women acquired the GreenThumb franchise in August 2014 when they decided to pool their expertise and pursue their dream of creating a really successful local business together. Sarah and Jo are well qualified for the job as they come from agricultural and horticultural backgrounds (Sarah is a plant scientist). They have recruited two experienced technicians, Jim and Simon, to create an entirely new and knowledgeable team working in the Peterborough and Oundle region. “We all have great local knowledge and understand the lawn issues particular to the area,” explains Jo. GreenThumb’s approach is to work with their customers to create a partnership. They offer an initial free comprehensive lawn assessment with tailored lawn care treatment programmes available for each customer (cost is worked out by square metre). They also offer a basic programme of four seasonal treatments a year, which can cost as little as £60 annually. “The GreenThumb approach is hassle free and is actually cheaper than DIY lawn treatments,” says Sarah. “For

Mural reflects Peterborough life T

Relax at Argo Lounge A

fter a successful December opening, Argo Lounge in Bridge Street, Peterborough is continuing to pull in the punters. A sister establishment to Stamford’s Cosy Club, it combines the same quirky décor and relaxed atmosphere with some great food and drink. Try one of their breakfasts, or the great tapas deal. • Argo Lounge, 5 -7 Bridge Street, Peterborough PE1 1HJ Tel: 01733 565255

complete lawn disasters we even have a full renovation service which may save customers from having to re-turf.” High service standards are essential to GreenThumb, which has nearly 500,000 customers nationally who benefit from treatments arising from the latest research and scientific knowledge. Care is taken over working with wildlife and environmental assessments form part of the service. “We have uniformed staff, clean liveried vans, and there is plenty of advice available on issues such as good mowing practice and perennial problems such as fairy rings and ants. We can offer so much more than just fertiliser and weedkiller!” says Jo. • For more information, contact Sarah or Jo on 01733 755028. Website www.greenthumb. co.uk. Email Peterborough@greenthumb.co.uk

his month our striking cover image is taken from the mural on the Cowgate underpass. This was created by Blok Collective, a non profit-making group of artists who collaborate on work which has a community benefit and city-based ethical design agency Paper Rhino. The group won a competitive tender for the project, fighting off national competition with their proposal. “We wanted to create something Walter Cornelius which responds to the creative aspirations of the city,” says Stuart Payn of Blok Collective, who carried out much of the spray painting work. “There are so many people here who are motivated and inspiring. Our aim was to bring a bit of magic into people’s lives through the city’s varied history.” The mural incorporates some larger-than-life Peterborough characters, such as Latvian strong man Walter Cornelius, along with astronomer George Alcock, Katharine of Aragon and imaginative interpretations of historical scenes. The major project was completed in November. “We’ve had a huge amount of positive feedback,” says Stuart. “It’s been a great experience.”

DON’T MISS P

opular artist Carry Akroyd will be having an exhibition at the Dolby Gallery, 30 West Street, Oundle, PE8 4EF from February 5 – 21. Carry exhibits nationally, and has enjoyed recent success with her beautiful illustrations for Tweet of the Day (A Year of British Birds), published by Saltyard Books.

New sci-fi title from local author L

ocal author Helen Claire Gould has written a Science Fiction/Fantasy novel called Floodtide. It is set on the planet Naxada, where two hostile tribes uneasily co-exist. Helen has created an entire fictional universe where she sets her novels, complete with its own language and history. • Find out more about this at www.Zarduth.com. Floodtide is available for £4.99 from Kindle, ISBN 978 0 9930812 0 0. NENE LIVING FEBRUARY 2015

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NEWS, REVIEWS, EVENTS

FASHION

FORECAST I

In the first of an occasional series, Sally Best, who owns and runs courses at The Sew Studio at Warmington, and lectures in fashion at De Montfort University, previews the new season’s fashion:

love this time of year: the sense of expection and newness in the air and there is no other business that encapsulates this like the fashion business. Addicted to change but constantly dipping into the past, it’s all about reinvention. A strong trend on the catwalks of spring 2015 is the 1970s. There is a new bohemian softness around fashion. Wide legged flared trousers featured strongly, while jump suits and culottes continue to be popular. The trademark embellishment of the decade, fringing, will abound this spring. On the catwalk, Gucci and Dries van Noten paid homage to the decade that gave us David Bowie and Abba, and following through on the high street are Warehouse, Hobbs and Marks and Spencer. Denim is another big story, but forget the dog walking jeans! Denim is about dresses, jump suits and outerwear. Colours range from dark indigo blues to light blue, finishes from raw edged to tailored. Stella McCartney, Michael Kors and Chloe all showed that denim is probably the most enduring favourite of the fashion industry. Leather is another stalwart of most wardrobes but spring 2015 sees a trend towards suede and softer colours such as tan, seen at Loewe and Mui Mui. On the high street, suede is going to be a strong story, be it real or fake, in skirts and trousers as well as jackets. Floral prints will be unmisseable this spring in an array of colours and silhouettes. The graphic and abstract prints of past seasons are replaced by flora and fauna for a pretty feminine story. Stella McCartney, Simone Rocha and Celine all included florals in their spring collections. On the high street, we should see a good offering in Hobbs and Laura Ashley.

Snowdrops on display I

f you want to see some winter loveliness, the garden at 6 Robinswood, Wansford PE8 6JQ will be open from 11am – 4pm on Sunday February 22 in aid of the National Garden Scheme charities. Expect to see over 300 varieties of snowdrops and many other spring bulbs. Plants are for sale, and teas available. Admission is £2.50.

New jewellery business start up L

ocal young entrepreneur Tiffany Cracknell from Wansford has just started up an online jewellery business. After completing a business course, and working in London for two years, Tiffany has now set up a virtual store at www.belfarniente.co.uk Have a look at her statement jewellery for yourself!

A bit of birdsong B

ring some spring into your home with the sound of the birds. Oundle musician Nick Penny has produced a new CD which combines his harp playing with beautiful birdsong. The CD features 14 different species of songbirds recorded in local woods, with a tune written to go with each one. • For details of how to order, visit www.nickpenny.com/calling-dawn/

Do you need a personal angel? D

o you wish there were more hours in the day? How would it feel to have your own Personal Assistant at home? Someone to take care of your ever growing ‘to-do’ list, run errands, source specific items for purchase, or maybe to help de-clutter your home? How about someone trusted in the house whilst tradesmen visit to oversee and ensure the job is getting done correctly and your home is fully respected and secure? • If you answered yes, please contact Lindsay Noles, fully insured and CRB checked, at 07772 511927 or visit www.yourpersonalangel.co.uk

DON’T MISS ...the ultimate romantic story S

hakespeare’s Romeo and Juliet will be screened at the Key Theatre, Peterborough on February 15. Filmed live on Broadway, and starring Orlando Bloom as Romeo and Condola Rashad as Juliet, this version is a modern take on a classic play, combining fast paced energy with a contemporary setting. Tickets cost £11.

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Art Class Starts Soon ABSOLUTE BEGINNERS TO IMPROVERS WILL LOVE THIS COURSE! NEW ART COU RSE!

We are now ta k enquiries for ing our next course. This really is a fun course an great way to d a meet new friends and develop new skills. Ple as now for a cha e call t. Best wishes, Jacqui

GREAT NEWS for all our readers looking for something fun to do over the next few months! There is a 14 week part-time Art Class (3 hours a week, mornings or afternoons) starting soon.

pencil drawing & sketching, Oil pastel painting and techniques, painting and blending with water colours and acrylics. Step by step tuition in the basic techniques and secrets needed to create beautiful pieces of art.

SEASIDE VISTAS

The course is designed to be fun for Absolute Beginners who have never picked up a brush before through to Improvers.

By the end of the course, students have created a minimum of 8 pieces of their very own original art they can enjoy forever, from Beautiful Countryside Landscape Scenes to Incredible Seaside Vistas

STEP-BY-STEP GUIDANCE

YOUNG AT HEART

ABSOLUTE BEGINNERS TO IMPROVERS - JUST LIKE YOU!

We adapt to each student’s needs and give them all the guidance and help they need to develop their artistic skills. The curriculum is fun, comprehensive and interesting. Over 14 weeks we will explore 4 different media;

S NEW LAS C ART

This course is a brilliant way to learn new skills you will be able to enjoy forever. It is also a great way of meeting new friends and to have a fun experience you will always remember and cherish! It is open to adults of all ages.

MEET NEW FRIENDS, LEARN NEW SKILLS

This part time course is over 3 months, so will give you plenty of time to master your new hobby.

STUNNING SURROUNDINGS Inspirational country venue. Enjoy beautiful landscaped gardens and magnificent surroundings every week.

LIMITED PLACES

To maintain a high standard to our classes and the tuition you will receive, classes are kept to small numbers – so places available are limited! We recommend that if you are interested, you call now for a chat.

For information on dates, course fees and bookings, call now on

01832 273 749

Bring out your inner artist • Beginners to Intermediates

ARTCLASS

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HAYCOCK HOTEL, WANSFORD (easy access to A1/A47)

LIMITED SPACES - CALL NOW FOR DETAILS

STARTS SOON

01832 273 749 9

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BE INSPIRED VISIT TODA US Y Whether you’re looking for simple minimalism or state of the art features, there’s plenty to see in our Bathroom Showroom. We offer an excellent range of bathroom suites, showers and accessories from quality brands.

Your bathroom needs are never far away • Industry leading availability • Clear consistent pricing • Quality the trade and public trusts • Friendly, knowledgeable staff

City Plumbing Supplies Unit 4, Ivatt Way, Westwood Industrial Estate, Peterborough. PE3 7PA

Pick up a ay! d brochure to

Tel: 01733 267 052 www.cityplumbing.co.uk/showroom iflo Rhea

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NEWS, REVIEWS, EVENTS

First birthday for The Yard, Stamford T

he Yard – formerly Rascals softplay – in Stamford is soon to be celebrating its first year anniversary, having opened its doors last May after a complete make-over. Young mums Aimee Swift and Jo Henchy have created a space that is bright, clean and family friendly. There are some lovely original touches, for example, the cafe tables aren’t numbered but each order is given a large brightly coloured zoo animal to place in the middle of their table so the order can be delivered, a touch which children seem to love. The Yard’s ethos is to bring the outside in, with their bright sunshine yellow walls and chairs and aromatic lavender plants at the food counter. A wonderful selection of home-baked cakes by local company Treatleys are beautifully presented, along with a variety of grilled sandwiches (from Askers bakery) and delicious barista-made coffees to keep parents happy. With a great play frame and lots of space to run and drive about in Little Tikes cars, where The Yard differs from many other softplay centres, is that it specialises in welcoming a host of varied business entrepreneurs who showcase their creative talents as weekly ‘pop ups.’ These include Dinky Dancers, Tatty Bumpkins Yoga, Paint a Pot Workshops, Usborne Book Sales, Baby Signing, Woolly Wednesdays knitting circle or Eleanor Turner rocking the place on her harp! The community hub feel has been a huge success with local Stamfordians. There is also a pretty private party room for up to 15 children or the option to exclusively hire The Yard and enjoy it all to yourself (party package details online). With a loyal following already, it seems to have hit the target with local children and adults alike. Antonia Scott • The Yard, Unit 2, West Street, Stamford. PE9 2PL Tel: 01780 480610 www.theyardstamford.co.uk Open Tues – Sun: 10am – 4pm for 0-7 year olds. Prices: over 2’s - £4.50, under 2’s - £3, under 6 months and all adults – free.

A new showroom for QKS Q

KS Kitchens in Stamford has just put the finishing touches to a new showroom with ten complete new kitchen layouts to help you plan your kitchen. The choices range from contemporary to traditional, with everything in between. And with a huge choice of colours, finishes and handles, you can create exactly the effect you are looking for. All QKS’s great kitchens are fitted expertly by an in-house installation team, and any ancilliary work that needs doing can be easily handled. There is also an excellent kitchen design service to ensure you get the most benefit from your kitchen space. • QKS, The Maltings, Stamford PE9 2NA Tel: 01780 755855 www.qksstamford.co.uk

ASK THE EXPERT As the new tax year will soon be upon us, Kerry Hilliard of Stephenson Smart summarises some of the important changes it will bring to personal tax

rom April 6 2015, the government will raise the personal allowance from £10,000 to £10,600 saving a typical basic rate taxpayer £120 per year. Higher rate tax payers will also see their tax bill fall following the biggest increase in the 40p threshold in five years. The threshold at which the 40p rate applies will increase from £41,865 to £42,385 for those who are entitled to the full basic personal allowance. The additional 45p rate of tax is payable on taxable income over £150,000. Married couples and civil partners will be eligible for a new transferable tax allowance. This will enable a fixed amount of their personal allowance to be transferred to their spouse. The option to transfer will be available to couples where neither partner is a higher rate taxpayer and can lead to tax savings of up to £1,060 for the 2015-16 tax year. Savers in ISAs will be rewarded with an increase in the overall tax savings limit to £15,240. Spouses and civil partners are also able to inherit ISAs tax free. Where an ISA holder dies on or after December 3 2014 the surviving spouse or civil partner will be allowed to invest as much into their own ISA as their spouse used to have and keep its tax-free status. Big changes also come into effect for those with defined contribution pension schemes. Under the current system there is some flexibility in accessing a pension fund over the age of 55 but from April 2015 there will be exceptional levels of freedom to access a fund. It’s possible for an individual to take as much or as little income each year as they like, and with the right level of planning this can reduce income tax liabilities. • For more information or advice, contact Stephenson Smart & Co on 01733 343275 or visit www.stephensonsmart.com

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NEWS, REVIEWS, EVENTS

Secret Vintage swings to the sounds of the 1940s T

Smart skiing!

Zeal Optics HD Goggle: another Oculist exclusive.

his is a must have gadget: the amazing powder, the breathtaking black run, the 180 degree spinning jump, and you never need to miss the action on the slopes again. These goggles have an integrated 1080HD camera capturing all the action with a tremendous 170 degree lens. Suitable for Skiing, Boarding and Biking. The in-goggle viewfinder shoots in real time, so you can view everything that you are recording! The goggle has a Bluetooth connection and an app that allows you to seamlessly transfer videos to your iPhone. Available in four colours. Prescription insert also available. • Contact qualified opticians Gerry, Rob or Hannah on 01733 555 621 or email info@ theoculist.com and arrange an appointment for a FREE demonstration. RRP: Bluetooth and wifi ready £419. Standard goggle £339.

Head to Ferry Meadows at half term L

ooking for a great activity for you and your children this half term? Try a Ferry Meadows Half Term trail. Collect a trail map from the Visitor Centre and then hunt for clues as you walk round. Return to the Visitor Centre to claim your prize (between 10am and 3pm). Don’t forget, you can warm up with a hot chocolate in the café, or the Bar & Kitchen, by the watersports area.

he Secret Vintage Fair team have another event taking place on Saturday February 7. They will be staging a 1940s themed day as part of a 1940s dance and music weekend organised in conjunction with Huntingdonshire District Council. Held at the suitably large Burgess Hall in St Ives, Cambridgeshire, the vintage fair encompasses Ukele taster sessions and dance workshops, as well as 1940s reenactments and performances. The doors are open from 10am – 4pm and entrance costs £1. Ukele sessions take place throughout the day. Pre-booking is essential by calling Jacquie on 01480 388514 or emailing Jacquie.lawrence@huntingdonshire.gov.uk Dance workshops include the chance to learn The Paebody, Jitterbug, Collegiate Shag and the Lindy Hop. Pre-book places by calling Paul or Fae on 07513 996683 or email paul@rug-cutters.co.uk The Vintage Fair will showcase a variety of stalls selling vintage homeware, kitchenalia, haberdashery, jewellery and craft items. Across Friday and Saturday evenings, there will be a 1940s themed dance from 7pm- 12 midnight, and tickets for these events can be booked online at www.burgesshall.net

Gilbert and Sullivan in Oundle T

he Yeoman of the Guard is one of the most popular works produced by Gilbert and Sullivan and now you can see it in Oundle, courtesy of the Oundle G&S Players. Set in the Tower of London it combines the best of Gilbert’s humorous libretto with some of Sullivan’s most wonderful music. You will find excellent principals, strong choruses, a 20 piece orchestra lead by David Milsted and a fine comic opera produced by Gill Potts, not to mention glorious costumes and professional sound and lighting. • From Monday February 23 to Saturday February 28, curtain up at 7.30pm. Tickets are available from Oundle in Stiches, Market Place, Oundle or email p.weetman@ btopenworld.com Get four tickets for the price of three on Monday and Tuesday (usual price £10 each).

DON’T MISS N

ationally known comedian Lee Hurst appears at The Key Theatre on February 5 in his stand up show Things That Make You Go Arghhhhhh. Tickets cost £17 (£14.50 concessions) from 01733 207239

NENE LIVING FEBRUARY 2015

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HAVE YOU HAD THE OCULIST OPTICIANS

EXPERIENCE? THE

PRACTICE

An INDEPENDENT boutique opticians in Peterborough's Westgate Arcade. We have a fantastic collection of frames from mainstream brands and exclusive specialist engineered frame designers. Rimless, lightweight, retro, geek chic you decide. An extensive collection of wrap around eyewear, children’s eyewear and contact lenses are also available.

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Combines his supreme spectacle lens knowledge with his eye for bespoke frame design to find you the “perfect” pair of glasses. Rob is one the UK’s leading TD Tom Davies bespoke frame designers so if you don’t see your perfect frame in the practice he will design it for you.

Clinical excellence and a flair for fashion is the basis of your style consultation with Hannah. She will push the boundaries and get you trying new and innovative styles.

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Spends 40 minutes examining your eyes. He caters the eye test to address your needs. The test includes digital retinal photography, glaucoma pressure check, visual field examination as standard. Gerry concludes the examination by giving advice about the most suitable eyewear.

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FIND US AT: 24 WESTGATE ARCADE, QUEENSGATE CENTRE, PETERBOROUGH

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FOOD & DRINK

Food News Local food, drink and recipes too

From the Riverford Kitchen Cauliflower biryani

A tasty vegetarian main course Serves 4 Prep: 15 mins Cook: 50 mins Ingredients: • Oil for frying, eg. rapeseed • 2 onions, thinly sliced • 2 tbsp medium hot curry powder (less if you prefer it milder) • 2x 400g tins chopped tomatoes • 10 cardamom pods • 200g brown basmati rice, rinsed well & drained • 1 large cauliflower, cut into bitesized florets • 200ml yogurt, plus extra to serve • 2 large garlic cloves, crushed • 50g piece fresh ginger, peeled & grated • 2 tsp cumin seeds

• 1 tsp turmeric • 1 tsp garam masala • 50g fresh coriander • 4 tbsp flaked almonds, toasted in a dry frying pan until golden If you’re feeling naughty, you could add fried onions to this dish to garnish. Finely slice 1 large onion. Deep fry at 180˚C (use a deep fat fryer for safety), for approx 2-3 mins, until golden, then scatter over the dish. Method: 1. Preheat the oven to 190˚C. 2. Heat 2 tbsp oil in a large pan. Fry the onion on a low heat for approx 10 mins, until soft and translucent, without colouring.

3. Add the curry powder, tinned tomatoes, cardamom pods, rice and 600ml water. Bring to the boil, reduce the heat and simmer for 25 mins, or until the rice is tender. 4. While the rice is cooking, toss the cauli with the yogurt, garlic, ginger, cumin seeds, turmeric, garam masala and half the coriander leaves in a baking dish. Roast until the cauli is just tender but still with some bite, approx 20-

All change at village pubs • The White Swan at Woodnewton has closed temporarily. Landlady Julie Heywood has moved on to new pastures. The pub will reopen in March with new menus, under the expert eye of former landlord Ian Simmons. • The Cross Keys at Kings Cliffe is under new management, with lots of new plans in store. We will bring you full details of both pubs in next month’s issue.

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30 mins, depending on how small you’ve cut the florets. 5. Remove from the oven and stir in the cooked rice and half the almonds. Cover with foil and bake for a further 15 mins. 6. Serve sprinkled with the rest of the almonds, coriander leaves, crispy fried onions (if using) and a dollop of extra yogurt.

Big names are coming to Peterborough The eating out landscape is changing fast in Peterborough. Hot on the heels of the new Argo Lounge in Bridge Street comes the news that the Handmade Burger Co will be converting The Old Still in the Westgate Arcade to a restaurant premises. The company, which has 23 restaurants across the UK, serves up to 40 varieties of gourmet burger and offers a children’s menu and vegetarian options. The Old Still closed in 2009. Another big name, Bill’s, will be opening in the former Lakeland shop premises shortly.

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ACTIVITIES

We Need You! Yasmin Bradley reports on exciting local volunteering opportunities Photos: Pictures by Elli Dean www.ellideanphotography.co.uk

Simon Thompson

T’S February – arguably the bleakest month of all. Christmas is a faded memory and only the smallest signs of spring are in sight. On mornings like this you wake up feeling slightly sorry for yourself and want to do nothing but pull up the duvet. However, this is exactly the sort of day that might be worth exploring volunteering. Recent research undertaken at Exeter University Medical School suggests that one of the best ways to improve mental health is to do something kind for someone else. Research aside, volunteering is undoubtedly a great way to make new friends, share your skills and make our locality a nicer place to live in. Even if you have only a couple of hours a week, there is a host of activities to try from helping teach someone to read, to prison visiting and driving an elderly person to visit their partner in a nursing home or longer term volunteering opportunities with environmental and other charities.

Give blood One of the simplest things you can do is give blood. It takes less than an hour and you can only donate every few months. Joan Wayland from Stilton was encouraged by a TV advertisement that promised time off work and a free chocolate biscuit afterwards. On arrival at one of the many local centres, you are given a large glass of water and complete a detailed questionnaire to ensure you are well and eligible: anyone with a tattoo or has had recent dental surgery cannot donate, for instance. You are then shown to a comfortable, reclining chair. “If you don’t much like needles, tell the specialised nurses – I always feel really looked after. Don’t look, relax … and think of England!” jokes Joan! “Going with a buddy is a great idea, but the atmosphere is always sociable!” After giving blood you may feel slightly dizzy - or absolutely fine - to enjoy that drink and biscuit. Then you can go home or back to work. “But take it easy,” advises Joan, who has now made over twenty donations and thus saved countless lives. “It’s a way of giving back - even giving for Lent,” with Asian and Black donors particularly welcomed due a shortage of supplies of these rarer blood groups.

Reach out to the lonely One of Peterborough’s newest charities is Contact the Elderly. It organises monthly Sunday afternoon tea parties for people aged 75 and above who live alone without nearby family and friends, and it is looking for extra help. Recent studies have shown that loneliness can be extremely damaging to health and the tea parties have so far been a huge success. “We do need extra drivers and volunteer cake makers,” says organiser, Nyree Ambarchian. If you are able to make a regular commitment, the Royal Voluntary Service (RVS), one of the largest volunteer organisations in the country, is a great place to start. Why not consider joining the Good Neighbour scheme? Apart from supervised RVS café volunteers, everyone is DBS checked, over 18 and carefully matched to their “neighbour”. Some older people just enjoy some company at home, or go shopping together, to church or the pub! The RVS café and advice centre is situated right near the market place in Peterborough. With the sound of cathedral bells ringing in the background and over a cup of coffee, manager Simon Thompson how volunteering works there. “People usually give two to four hours of their time a week serving drinks and light snacks and most importantly, meeting and greeting.” Many are in their 40s to early retired and there is no upper age limit, but volunteering is fast becoming popular amongst younger age groups too. “It can really make a university application stand out,” he maintains. “We have seven to eight new people in their 20s and 30s - some in supported learning, but volunteering can also be an excellent stepping stone into paid work.” Jade Harwood is studying multi-media journalism at Peterborough Regional College and is applying for university next year. “My Nan started me coming. She originally twisted my arm to join her here but now I come on my own and it’s the highlight of my week.” Major Tony Elsey, British Legion Volunteer Jade has learnt she can talk to anyone - › NENE LIVING FEBRUARY 2015

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ACTIVITIES

Jade Harwood

“Coming from a military family, Jade is able to listen and have some understanding of Post Traumatic Stress Disorder, still common after service in Afghanistan or Northern Ireland.”

Get into the outdoors For those who enjoy doing practical task outdoors, Peterborough-based charity, Froglife has a vast range of short and long-term opportunities. Froglife is responsible for Hampton Nature Reserve, a 300 acre site on the edge of Peterborough, which is home to Europe’s largest population of Great Crested Newts - about 30,000 individuals – in a former clay extraction site. Froglife’s Rebecca Neal runs sessions clearing overgrown sites to ensure the numerous ponds remain suitable breeding grounds for the newts and introduces volunteers to other extraordinary fauna such as slow worms, grass snakes and adders in a reserve closed to the general public. Most excitingly, Froglife has secured grants from the Heritage Lottery Fund for their new River Nene Dragon Finder project, in which over 800 trained volunteers will work with partners along the river and its tributaries in 163 habitats to provide valuable species data to local biological record centres and the chance to take part in practical conservation work. Visit Froglife’s website for more details! No excuse then … there is just so much out there waiting for you to make it happen! Jump out of bed now and get out there now!

an important skill for her career choice. “I love the way the ex-army guys crack jokes – you definitely have to give as good as you get!” Coming from a military family, she is able to listen and have some understanding of Post Traumatic Stress Disorder, still common after service in Afghanistan or Northern Ireland. Because of long waiting periods, former members of the armed services and their families find counselling difficult to access and some NHS therapists, it seems, may lack experience of the military. With confidential support from professional advisors on hand, “helping people to fill in forms to access much needed welfare or somewhere to live is so rewarding!” A lot of this interaction takes place at a special Heroes’ Contact session every Wednesday afternoon for ex-service members and their families in conjunction with the British Legion. Local British Legion volunteer, Major Tony Elsey joined the army young and “loved every minute of it”. On leaving he initially wanted nothing to do with the forces, but found himself unemployed and needing “military contact.” Tony also sits on the local committee and has learned new IT skills, which he puts into practice as webmaster for the Peterborough branch. The “soft” communication skills and re-discovered confidence are helping him search for new employment. Tony has no intention of completely giving up volunteering though. “I look forward to it every week … the relaxed atmosphere, being with people of all ages,” he grins,” I will change other commitments to be here!”.

• Contact the Elderly. www.contact-theelderly.org.uk. 0800 716543 • NHS Blood and Transplant, Freepost, London SW17 7YB. 0300 123 23 23. www.blood.co.uk. • Royal Voluntary Service, 2 Cattle Market Road, Peterborough, PE1 1TW. cambridgeshirehub@royalvoluntaryservice. org.uk. 0845 600 5885. www.royalvoluntaryservice.org.uk. • Froglife (Head Office), 1 Loxley, Werrington, PE4 5BW. info@froglife.org. 01733 602102

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Café Clarkes at the Key Theatre Enjoy fresh British cuisine in a modern and vibrant setting whilst enjoying the views over the River Nene

SATURDAY 14TH FEBRUARY Valentine Tasting Menu £40 per head Live Music from 7.00pm till 10pm

OPENING TIMES Tuesday - Saturday. Lunch 12.00pm to 2.30pm. Dinner 5.00pm to 10.00pm Introductory offers available on Clarkes website. Bookings now being taken on 01733 561465

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RIDGEWAY GARAGE DOORS Local family run business specialising in the supply and installation of manual & automatic garage doors.

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SHOPPING

Find the perfect Valentine’s Gift at Queensgate Love is in the air at Queensgate this February! Whether you are buying for your lifelong partner or secret crush or just want to treat yourself, you’ll find the perfect Valentine’s gift at Queensgate Shopping Centre

Boots, Queensgate Shopping Centre – Spicebomb by Viktor&Rolf 90ml (£62.50) A heady, spicy aftershave with a rich leather and tobacco base and spicy cinnamon and pepper top notes. “It’s the perfect gift that you can both enjoy. It’s rugged, playful and is sure to heighten the senses”.

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John Lewis, Queensgate Shopping Centre – Hugo Boss Cufflinks (£39) These polished brass cufflinks with enamel insert are a perfect present. The classic red would be an eye-catching accessory when paired with a crisp white shirt, ensuring he looks elegant for your Valentine’s dinner out! “A stylish accessory for a sophisticated shirt.”

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The Body Shop, Queensgate Shopping Centre – Colour Crush Lipstick in Red Siren (£10) With high impact colour, a gorgeous rose scent and five star customer reviews, there really is no reason not to have this lovely lipstick in your make-up bag this February.

schuh, Queensgate Shopping Centre – Dazzler High Heel (£68) Rose gold adds a touch of romance to these shimmering shoes. The block heel and platform sole are comfortable enough to dance the night away with your Valentine without sacrificing your style.

H&M, Queensgate Shopping Centre – Underwear Set (£19.99) Always a favourite for Valentine’s, underwear is a great gift for her.

Superdry, Queensgate Shopping Centre – Angel Motor Jacket (£149.99) For those who like their romance a bit more rock ‘n’ roll, try this Angel Motor Jacket from Superdry. The vibrant coral red and tough biker styling makes this a real style statement for the girl who would rather have a Harley than flowers and chocolates.

The Perfume Shop, Queensgate Shopping Centre – Roses De Chloe (£55.50) Roses de Chloe is a romantic update on the signature Chloe scent.“A delicate, feminine fragrance with a fresh and seductive scent – and as we all know roses are a perfect pick for Valentine’s”.

Accessorize, Queensgate Shopping Centre – Verity Tote (£45) The popular Verity Tote is now available in lipstick red just in time to make a Valentine’s style statement.

Beaverbrooks, Queensgate Shopping Centre – Links of London Secret Eclipse Love Pendant (£110) The main body of the pendant is engraved with the words ‘I love’ – turn the rotating disc to reveal the word ‘you.’ Inspired by classic locket pendants, the Secret Eclipse necklace is a sweet and unusual gift for the one you love.

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Paperchase, Queensgate Shopping Centre - Hugs Bear (£8) Hugs Bear is an adorable way to show someone you care.

Millie’s Cookies, Queensgate Shopping Centre - Giant Cookies (£14.99 - £16.99) Giant personalised cookies from Millie’s Cookies are always a firm favourite at any time of year. Choose your shape and cookie flavour then design the icing for a truly unique and original gift. Why not try a heart shaped cookie with a sweet message to your loved one.

Thorntons, Queensgate Shopping Centre - Continental Tasting Heart Collection (£25) From cappuccino to lemon cream, praline to truffles, this box has everything to delight any chocolate connoisseur.

Queensgate Gift Card (£5-1000) What to get the Valentine who has everything? With a Queensgate gift card, you can guarantee they will get something they’ll adore.

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SHOPPING

Stand up for your rights That second hand car bargain you bought turns out to be a dud, your new shower is leaking already and the suit you spent ages choosing just isn’t right. Is there anything you can do? Andrew Hornsby of Hegarty LLP Solicitors in Peterborough guides you through some common consumer dilemmas

Are shops legally obliged to give a refund if I bought something and then changed my mind about it? Shops are not legally obliged to provide a refund if you simply change your mind on an item purchased although many do have a returns policy which allows for the return of items usually within a given period of time. You would require some form of proof of purchase and must also consider whether the returns policy stipulates any conditions relating to the return. Nevertheless, all retailers do have a duty under the Sale of Goods Act 1979 to ensure that the item sold is as described, of satisfactory quality, fit for purpose, and also meets any specific purpose that you may have agreed upon.

I bought a second hand car from a private seller but it’s got several problems which need fixing. Am I entitled to ask for some money back? When purchasing a car from a private seller you do not have the same rights as you would from a dealer. You do not have a legal right to expect it is of satisfactory quality or fit for purpose but you do have right to expect that it is sold as described and is road worthy. Essentially it is up to you to inspect the car thoroughly before handing any monies over and also to have a vehicle history check completed prior to purchase to view whether there have been any previous issues.

The car I bought from a newspaper ad turns out to be stolen.

Do I have any rights? Before purchasing the vehicle you should check for the seller’s address, ensuring that it matches the V5C and MOT documents. Clearly handling stolen goods is a crime and therefore if discovered should be reported to the Police. If you wish to keep the car you have purchased you would need to prove you are entitled to its ownership through what is known as having ‘good title.’

My plumber fitted a shower which six months later is leaking. Can I ask him to fix it for free? The Supply of Goods and Services Act 1984 states that services supplied under contract should be done so with reasonable care and skill. Firstly within the situation described

Andrew Hornsby

any guarantee the supplier may have in place to guarantee their work for a fixed period of time does not affect their duty of supplying services with reasonable skill and care. If a guarantee is supplied its terms could stipulate that any repair work can be done without an additional fee within a fixed period. If not, then you will need to prove whether or not the supplier completed work to the reasonable standard of others within their profession who possess the same expertise.

I bought a sofa from a furniture company which has gone bankrupt and I’m now told that I won’t get my item. Is there anything I can do to get my money back? When you have purchased goods on a credit card, within the range of £100 -

£30,000, from a company which has gone bankrupt you do have additional protection. Section 75 of the Consumer Credit Act 1974 stipulates that if you purchased goods which are faulty, not as described or undelivered, the credit card company is jointly liable. Consequently you will be able to claim against the credit card company in place of the bankrupt furniture company. If the company has gone into administration and you have not received items you have paid for, you should register yourself as a creditor with the administrators to enable you to recover monies paid. • For further queries on consumer issues, contact Andrew Hornsby at Hegarty, telephone 01733 295635 or email Andrew. hornsby@hegarty.co.uk

“When you have purchased goods on a credit card, within the range of £100 - £30,000, from a company which has gone bankrupt you do have additional protection.”

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MOTORING

Nene Valley Rovin’ We sent Jonathan Craymer to find out how to drive a Land Rover off-road – an exercise which can offer both education and enjoyment in equal parts

T Rockingham Castle and its familyowned estate, near Corby, there is a hilly corner which has been designated for use by the network of Land Rover Experience (LRE) centres dotted around the UK. This one is run by Vince Cobley and his two sons. Maxey-based Vince is wellknown for his off-road teaching skills, and is the co-author of a book on the subject. In addition to the LRE centre at Rockingham he organises driving days for the more experienced via his own company Pro-Trax, often using the old quarry at Yaxley. Not far from Corby’s sprawling industrial estates and just off the little roundabout on the A6006, there’s a sign announcing I’ve arrived at the Land Rover Experience East of England. It is sheeting down with rain. A lot of people come on this kind of thing just for the experience, while others may have more serious intent. Perhaps they’ve bought a Land Rover which they’ll need to use off-road in connection with work or pleasure, and sometimes people are about to go abroad for an extended period and know that the ability to drive on un-made roads could literally be a lifesaver. I park up in front of the LRE reception and dash in out of the downpour, where Rebecca Westbrook is waiting to serve up an extremely welcome cuppa. “Families often come on an LRE day and the word many of them use when they finished is ‘exhilarating’,” explains Rebecca, who books in clients and voucher holders at the centre. “They’re usually quite surprised at how much fun they’ve had - especially when the kids have occasionally been able to take the wheel off-road as well! “But on the serious side we’ve had people

up the scenery unnecessarily. The first lesson I learn is that the turning circle on these vehicles is wider than the average car, so I’m taught how to take a wider line on corners, avoiding clipping the inside of each bend with the back wheels.

At the controls come here to prepare for extended periods of off-road driving. One couple was going to live in Australia for several months while others may be going on holiday to places like Africa and they want to know everything about the Land Rover Defender they’ll be driving. They want to learn how to change the vehicle’s tyres and fully prepare themselves, which can also include attending one of our winching courses - learning how to use the on-board equipment many vehicles are fitted with, to haul themselves or others out of trouble.” By this time Luke Cobley, one of Vince’s sons has arrived back from taking a couple of people round the off-road course in a white diesel Defender 110. The first thing you notice is just how high up the driver’s seat is. Then once ensconced, you realise the cab can only be described as ‘snug’. But you have to remember that this is an iconic vehicle which hasn’t changed much since it was first designed in 1948, and has served generations of armed forces, explorers, rescue workers, farmers and enthusiasts since. Luke again stresses that the emphasis here is responsible off-road use and not chewing

Most of the controls are pretty standard, but there’s one major difference – a little additional lever to the right of the gear stick, which toggles the transmission between high range (for normal road driving or smoother off-road sections) or low range for the really tough stuff. Switching into low range takes a bit of practice, as you have to engage the clutch a tad, and most of my initial attempts are so jerky, I’m glad no-one’s watching. A bit like learning to drive first time round! Probably the biggest realisation is that the gutsy Ford-designed turbo-diesel engine is extremely hard to stall. To underline this, Luke gets me applying the foot brake, but the engine just keeps going. You also learn early on that it’s better on the really tricky bits to let the clutch in (in low range, in 1st) and allow the vehicle almost to drive itself, rather than attempt to interfere using the accelerator. We get to what from the driving seat appeared to be a terrifying precipice. Of course it’s nothing of the kind but was nevertheless quite steep, and the slippery clay surface unnervingly disappears out of sight somewhere beneath the front bumper. We pause and Luke tells me to just let the clutch in gently, take my foot off the throttle and let the vehicle do its thing. Sure enough we are soon steadily

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y “This is an iconic vehicle which hasn’t changed much since it was first designed in 1948, and has served generations of armed forces, explorers, rescue workers, farmers and enthusiasts since.” descending, with the vehicle far more in charge than I am. It’s reminiscent of horses in riding schools who know far more about the terrain and how to traverse it than the first-timers on their backs. I ‘m also taught to ‘read’ the camber of the muddy tracks and try, once again, not to interfere too much by attempting to steer on to the higher, less rutted sections – lest the vehicle slither back down into the deeper ridges. The tracks the Land Rover Experience at Rockingham has at its disposal offer a great range of everything from so-called “Axle twisters” (there’s even a sign to this effect next to the track), sharp uphill ascents - which did benefit from some human interference on the accelerator - and a thrilling bottom-of-thevalley river crossing. I am by now agreeing wholeheartedly with Rebecca’s view that the only way to describe all this is exhilarating. I step down from the vehicle after an hour of concentrated off-road driving, marvelling at these vehicles’ almost supernatural ability to take any kind of terrain thrown at them in their stride. • www.eastofengland.landroverexperience.co.uk

he Green Lane Association - otherwise known as Glass - exists to promote sensible driving in the countryside. Their press officer Martin Sullivan explains: “Green lanes are typically un-surfaced roads which carry vehicular rights for mechanically propelled vehicles. They require the same rules and regulations as a normal surfaced road – i.e. road tax, insurance, MOT if appropriate, and seat belts must be worn. “These can be found on ordnance survey maps and are marked as BOATs or Byways Open to All Traffic. There are also ORPAs or Other Routes with Public Access, though these are most commonly known as UCRs or Unclassified Country Roads. “The subtle difference between BOATs and UCRs is that a BOAT will appear on the ‘definitive map’. This is a map prepared by the local surveying authority, usually the County Council, which offers a legal record of the public’s rights of way. A UCR will typically be shown on what’s called the List of Streets, maintained by every Highway Authority.” Anyone wanting to responsibly drive on ‘green’ lanes would be well advised to make contact with a local Land Rover or other off-road club. The better-run ones have officials able to advise on which routes can be safely and legally used by motorised vehicles, with due consideration for animals and other human users. • Glass has a code of conduct designed to promote responsible usage and to minimise impact on the countryside. For more details visit www.glass-uk.org.

nother good source of tips and techniques for venturing off the tarmac is the Haynes Off-Road Driving Manual, written by Nene Valley Living contributor Dave Phillips (editor of Land Rover Monthly), and the aforementioned Vince Cobley. See www.haynes.co.uk for more details. NENE LIVING FEBRUARY 2015

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MOTORING

New name. Even better service

The former Cooks Citroën dealership in Storeys Bar Road, Peterborough was recently re-branded Robinsons Citroën – and we’re happy to report the change has built still further the site’s excellent reputation for service

OBINSONS Motor Group of Norwich bought Cooks Motor Group at the end of 2012, and Robinsons immediately announced it intended to retain the entire Citroën dealership team at the site. Sales Manager John Howard, who has worked here for many years, explains why existing and new customers will be excited to see the changes which have resulted, alongside a real sense of business-as-usual. How has the Robinsons name added to what has clearly been an extremely successful Citroën dealership site in Peterborough for well over two generations? Robinsons have given us the opportunity to expand the business. For example we’ve recruited extra technicians to ensure customers’ service wait times are reduced. We also have the benefit of experience and size of company that comes with a group of 26 dealers. How do you account for Citroën’s success in this area? We have a very established team, and have always worked hard to look after customers, ensuring they get a fair deal. Our regulars

are pleased to know they’re dealing with the same friendly faces, offering the same level of efficiency as before. This is unusual in the car trade. We have technicians who’ve been here 20 years, and some members of the sales team, including myself, have worked here for 16 years. What improvements in service are customers likely to see? We’ve been able to take on extra staff to ensure customers get a first class service, and more importantly, everybody here is customer focused. We give all our customers who come in for work or collect their car a follow-up call to ensure they’re 100% happy, and we now offer fixed price servicing and service contracts to make paying for services even easier. Are there new sectors of the local market for both cars and commercials that you, as Sales Manager, will tackle? We’ve seen the launch of the C4 Cactus and the all-new C1 in 2014, and this year we’re hoping to attract new customers who may not have considered Citroën before. Both these cars will be promoted by us in 2015. We also want to build on the success of the DS range, which is proving very popular indeed.

Driving the all-new C4 Cactus

HE Citroën name is synonymous with innovation. From the time it created the world’s first all-steel bodied car in 1924 and the iconic 2CV in 1949, through its advanced Hydractive computer-controlled self-levelling suspension (on the XM in 1989) to the innovative C3 Hybrid Air, unveiled at the Geneva motor show in 2013 – the company has led the field in technical advances. Thus one of its latest creations the new C4 Cactus – one of the brand new models Robinsons Citroën is pleased to offer right now - has a thrilling sense of newness in its design, which you simply won’t find elsewhere. Fed up with doors or corners being dented by inconsiderate drivers? The Cactus neatly addresses that with its Airbump soft outer body areas, designed to absorb small knocks. Also aware that the sheer weight of cars generally creates a major drain on fuel usage and environmental impact, Citroën has made the new vehicle, launched last April, weigh around 200 kg (almost 450 pounds) less than an ordinary hatchback. In addition to greater fuel economy, it rides better and saves money on items like tyres, brakes and suspension. Then there’s Magic Wash, another small but ingenious advance. We’ve all seen cars spurting screen wash liquid into the air – anywhere but the windscreen – Citroen gets round that by removing the jets from the bonnet, and putting them into the wiper blade tips. Clever stuff. At the wheel the road-test car, a BlueHDi 100 manual (£17,990.00 on the road) feels wonderfully light and responsive. The economical diesel engine offers plenty of low-down torque (i.e. pulling power) making acceleration lively but smooth. The layout in front of the driver is refreshingly simple and for once isn’t cluttered by more dials and knobs than a jumbo jet cockpit. Instead there’s the nicely proportioned wheel (with certain controls such as audio volume built-in), and easy to read speedometer display, a stalk to the left controlling indicators, lights, and wipers, plus the gearlever on this manual version. Taking pride of place in the centre of the dash is an easy-to-use iPad style display, which operates just about everything else – including air con, digital radio (note there’s no CD player – sign of the times!) Bluetooth functionality, and audio streaming. To the rear there’s a handy boot space under the hatch offering an amazing 358 litres of room, and we mustn’t forget the sofa-like seating and the clever storage spaces dotted around the interior. We want one! www.robinsonspeterborough.citroen.co.uk

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It’s time to get personal with Robinsons Citroën

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Robinsons Citroën

Storeys Bar Road, Eastern industrial Estate, Peterborough, PE1 5YS - 01733 341628 www.robinsonspeterborough.citroen.co.uk Fuel consumption figures in mpg (l/100km) for the Citroën range are: Urban 34.4 (8.2) – 78.5 (3.6), Extra Urban 55.4 (5.1) – 88.3 (3.2), Combined 45.6 (6.2) – 83.1 (3.4). CO2 emissions are 163 - 87 g/km. MPG figures are official EU test figures for comparative purposes and may not reflect real driving results. Elect 4 Personal Finance

Lease offers apply to qualifying new vehicles ordered and delivered between 01/12/2014 - 31/03/2015. One initial advance rental will be required. Rentals shown are based on a 48 month contract with an agreed 6,000 miles per annum, excess mileage charges may apply if the agreed annual mileage is exceeded. Payment of the optional final rental extends the rental term (this does not transfer title of the vehicle) and requires an annual rental equivalent to one months’ rental. All rentals are inclusive of VAT. Finance subject to status. Over 18s only. Written quotations available on request from Citroën Financial Services, Quadrant House, Princess Way, Redhill RH1 1QA. Vehicles shown are for illustration purposes only. These offers supersede all previously advertised offers and are subject to availability. Prices correct at time of going to press. E&OE.

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STAMFORD £320,000

This modern home offers immaculately presented family accommodation, set over three floors, benefitting from a garage and driveway offering parking for up to three vehicles. The property is located in a popular area of Stamford with good access to the town centre, local amenities and the A1. Built by Jelsons approximately six years ago, benefits include gas-fired central heating, uPVC double glazing, kitchen with integrated appliances and cloakroom. Accommodation comprises: Entrance Hall, kitchen breakfast room and lounge dining room. Stairs and landing to first floor, master bedroom with en-suite shower room, two further bedrooms and the family bathroom. Further stairs to the second floor accessing two good sized bedrooms. Outside there is an enclosed garden to the rear giving access to a parking area and single garage.

WEST DEEPING

£765,000

This beautifully presented barn conversion, converted in 1997 to a high standard, is set within private mature gardens of approximately 0.28 of an acre with views over countryside and St. Andrews Church. The property is approached by a long gravelled gated drive with accommodation comprising: Ground floor: Reception hall, light drawing room with wood burner, bespoke kitchen dining room with integrated appliances and Aga, study/bedroom five, shower room, cloakroom, laundry room and side entrance hall. First floor: Main landing leading to a minstrel galleried landing, master bedroom with en-suite and three further bedrooms. Outside there is a detached garage with large workshop to the rear and room above. This could easily be made into a self-contained office or annexe, subject to planning.

CASTOR £345,000

This Grade II Listed extended Cottage located in the sought after village of Castor benefits from four bedrooms, two reception rooms, family bathroom and shower room. Further benefits include an extensive garden on two levels, garage and driveway. The accommodation comprises: Entrance hallway with wood effect flooring and tiled walls leading into an inner hallway, lounge with glazed doors to the garden, wood burner and storage cupboard, dining room with feature fireplace, kitchen benefitting from a Rayburn stove, built in dishwasher and fridge, study/utility room, cloakroom. Upstairs the split landing offers access to four bedrooms, a bathroom and further shower room. Outside to the rear of the property you’ll find an enclosed rear garden with side gated access, mainly laid to lawn with patio area, mature hedges and shrubs. To the front there is a driveway leading to a single garage with electrically controlled up and over door.

TICKENCOTE

£347,000

This pretty semi-detached stone cottage is approached by a double driveway and is set in the heart of this sought after village overlooking the Church and only a short drive to Stamford, the A1 and local amenities. The property has been much improved in recent years and enjoys the benefit of a re-fitted kitchen breakfast room and a self-contained annexe. Accommodation comprises: Covered entrance lobby, entrance hall, cloakroom, sitting room with open fireplace, dining room, kitchen breakfast room overlooking the rear garden. To the first floor there are three bedrooms and a family bathroom. The annexe consists of a large open plan studio with kitchen area, bathroom and cloakroom. Outside, there are enclosed and well maintained gardens to the front and rear and a larger than average garage.

Call us now for more information

3 Red Lion Street, Stamford PE9 1PA

01780 765060

email: mailroom@knightpartnership.com

www.knightpartnership.com

13643 Part Stamford • NVL Knight Feb ADS.indd 28 Living Ad.indd 1

30/04/2014 22/01/2015 11:32 17:37

A PLACE OF RELAXATION...

A PLACE OF RECREATION...

A PLACE CALLED

Auburn Hill Whatever your idea of the perfect space, you’ll find it at Auburn Hill. Every build is completely bespoke, as is our service to you. You choose your materials, and your preferred way of working with us and we’ll do the rest. To request a design consultation, visit www.ahorangeries.co.uk or call us on 01780 400 500. Alternatively, why not visit our Ketton Showhome.

Orangeries, Conservatories, Verandas, Window & Doors Showhome: Call us on: Web:

Ketton Design House, 63 High Street, Ketton,Rutland, PE9 3TE.

Mon-Fri 9am - 5pm, Sat 10am - 3pm.

01780 400 500 www.ahorangeries.co.uk 29

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21/01/2015 16:56

WELLBEING

Health & Beauty Notes Look good and feel great. By Bridget Steele

TRIED & TESTED BY NENE VALLEY LIVING I

visited Penn at Sa-Bai-Gai Traditional Thai Medical Massage in West Street Oundle, with tight shoulders, niggly lower back pain and a painful left hamstring I was keen to try her general body massage to see if it could help me. After filling in the general standard medical questionnaire I was given a robe to wear (just like a medical one) and then I lay face down on a low wide couch with a warm cushion. I could smell wafts of essential oils burning. The massage started at my feet and Penn methodically worked through all the muscle groups using thumbs, hands, elbows and feet to stretch and apply pressure. I cannot say that it was altogether a relaxing massage, particularly as Penn works hard to ease out knots and tight areas. Sometimes the pressure feels quite painful but it certainly hits the spot as her soothing hands magically smoothed away my aches and pains. After the treatment I was given some Thai tea and a Thai rice snack and my whole body felt at ease with no tension. I was so impressed with my first treatment I returned again and can definitely recommend for anyone with aches and pains that need addressing. Bridget Steele • Treatments start at £40 for an hour, there are many different options available. For more information contact Mike or Penn Lewis at Sa-Bai-Gai, 10C West Street, Oundle. Tel: 01832 358471 (evening) or day time 07952 551833.

What is Dermapen ?

he Dermapen is the latest version of a skin treatment called dermarolling. The Derma FNS (fractional needling system) is the one used at Peterborough Cosmetic clinics, which is actually the very latest revolutionary advanced skin needling system. It uses needles to temporarily damage the skin and trick it into stimulating new collagen and elastin development. By having adjustable needles it causes much less damage to the epidermal skin, so requires very little downtime and because a numbing cream is applied before the procedure it is relatively painless. As well as treating acne scarring, burn wounds and scars, it has fast become an extremely popular treatment for rejuvenation of the skin, for skin tightening, minimising pore size and also improving wrinkles and fine lines. The Derma FNS miraculously brings alive dull, flat grey and lined skin that seems to appear overnight. After the redness has settled the skin will be plumper and more radiant and the fine lines around the eyes will be significantly reduced. A course of three to four treatments is recommended for the best possible results. • To book a consultation with Miss Butt please contact the Peterborough Cosmetic clinic – 01733 310090 or the King’s Lynn clinic – 01553 692531

News from Peterborough Hypnotherapy Clinic

he Peterborough Hypnotherapy Clinic and the Harley Street Hypnotherapy Clinics London are run by Tim Pinning who is a highly qualified Clinical Hypnotherapist, and has been awarded the status of Senior Advanced Hypnotherapist,with the General Hypnotherapy Register (GHR), the largest register of hypnotherapist in the UK. There are only around five hypnotherapists in the world to have achieved this high status and this recognises all the extra work, commitment, skills and experience that Tim has accumulated. The Hypno-Slimming Programme including the Hypnotic Gastric Band helps you to regain control over your eating habits. It is not a diet, it is a whole new way of thinking about food. The Programme allows you to reduce your portion size to leave food on your plate and still feel full. It also deals with cravings and emotional eating such as eating when you are stressed, bored, feeling guilty or even eating to reward yourself. The programme can help with confidence, self esteem, motivation and and much more. See www.curativehypnotherapy.com for more information. Tim has also developed programmes to help clients achieve their goals. The specialist programmes produce excellent results and include: • Hypno-Slimming Programme. Including Hypnotic Gastric Band. Amazing new easy way to lose weight. • Smoking Cessation Programme. Stop smoking in just one hour. • Stress Management programme. Can bring back a balance to your life. • Fear / Phobias Programme. Stop the irrational thoughts. • Addictions & Habits Programme. Regain control. • Driving Test Nerves Programme. Tim is one of the leading experts in this area. • Anxiety, Confidence, Panic Attacks Programme. • Bereavement Therapy Programme. • Dementia Therapy Programme. • Hypno Chemo Programme. • Pain Relief Programme. • Sports Hypnosis Programme. The programmes have been developed to cover other issues when required during the sessions or as stand alone conditions. Many issues may be connected and can be addressed at the same time. The unique advanced techniques used by Tim combines Hypnotherapy, Psychotherapy Neuro-Lingustic Programming (NLP) and counselling if required. This takes the power of hypnosis to an even greater level, producing excellent results. • For more information telephone: 01733 768839 or 07963 419 829. www.curativehypnotherapy.com www.timpinninghypnosis.co.uk The Peterborough Hypnotherapy Clinic, 26 Priestgate, Peterborough City Centre, PE1 1WG The Harley Street Hypnotherapy Clinic, London, W1G 9QD.

NENE LIVING FEBRUARY 2015

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BodyLaser Clinics • Laser Hair Removal • Lip Enhancement • Botox and Fillers • Vein Treatments • Skin Rejuvenation • Microdermabrasion • Dermaroller • Age Spots • Acne Treatment • Skin Peels • Cosmetics 60 Broadway, Peterborough, PE1 1SU Tel. (01733) 555200

71 Regent Street, Cambridge, CB2 1AB Tel. (01223) 464171

BodyLaser.co.uk

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IPOFIRM PLUS – the credible alternative to Liposuction creating INCH LOSS, BODY CONTOURING, FACE & BODY SKIN TIGHTENING. Voted number 1 treatment in OK magazine, this treatment achieves outstanding results for FACE & BODY for: INCH LOSS, BODY CONTOURING, CELLULITE, FACE & BODY SKIN TIGHTENING, CREDIBLE ALTERNATIVE TO LIPOSUCTION, NO DOWNTIME, RESULTS NOT DEPENDENT ON DIET OR EXERCISE, IMMEDIATE RESULTS, MEDICALLY CERTIFIED TREATMENTS, INDEPENDENT CLINICAL STUDIES. We use proven technology of ULTRASOUND CAVITATION and mono-polar and bi-polar RADIO-FREQUENCY . Ultrasound waves instantly and permanently destroy fat cells providing patients a convenient, non-invasive , no downtime solution to reduce localised fat deposits, body circumference and tighten the skin. The treatment can be performed on stomach, thighs, arms, buttocks, man boobs, love handles, knees, calves, back and chin. Although we advocate a healthy diet and exercise routine, the results of this treatment are not dependent on diet or exercise. How many times have we heard people say they loose weight but never in the area they want. This is because our body holds onto fat in certain areas – this treatment will treat your problem areas. RADIO FREQUENCY SKIN TIGHTENING – allows us to treat common problems associated with ageing or weight loss. Radio Frequency stimulates the collagen, elastin and fibroblasts and increases the production of Hylauronic Acid. The treatment visibly tightens the skin, reduces lines and wrinkles, reduces pore size. A BEFORE very results driven treatment for face and body. WE SPECIALISE IN ADVANCE FACIAL TREATMENTS AND ALSO OFFER ALL BEAUTY AND HOLISTIC TREATMENTS.

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We are Registered with all Major Healthcare Companies including BUPA, AXA PPP and AVIVA.

Established 1969

Offering Private Physiotherapy Appointments at our clinic in Peterborough and Oundle Medical Practice. All enquiries ( 8am-8pm) to our Peterborough Reception Team:

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Prestons He a l t h 2 9 A l e xa n d r a Road, P ete r b o r o u g h PE1 3DE

Private Psychological Therapy Service

Johan Truter

Chartered Clinical Psychologist Specialised in treating the following areas: • Low self esteem and loss of confidence • • Anxiety, panic and stress • • Depression, low mood and despair • • Phobias, obsessions and ruminations •

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For further information please contact

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Orion House, 14 Barn Hill, Stamford, PE9 2AE

Advertisement Feature

THE LAST WORD When exercise and diet doesn’t shift those unwanted lumps and bumps, what else can you do? We chat to Amanda Allport, proprietor and Aesthetic Therapist at Sawtry Beauty Clinic to find our more about Cryolipolysis. What is Cryolipolysis? Cryolipolysis, nicknamed “Fat Freezing” or “Ultra Ice”, is a treatment for stubborn areas of fat that are resistant to diet and exercise. Between 20 and 40% of the fat cells can be reduced in a single session. The natural removal of fat cells over time results in gradual, but very noticeable permanent fat layer reduction.

the chances of any discomfort and our applicators combine light therapy to tighten the skin – also unique to the system. People regularly fall asleep during their session, which goes to show just how comfortable it is ….. and of course they want to know if it works, which it does. There are several large clinical studies citing its effectiveness.

Who is it suitable for? Why is Fat Freezing different from Both men and women looking to reduce and refine other treatments? areas of fatty tissue. The most common areas to Unlike Lipo or Strawberry laser, Fat Freezing treat are the stomach, love handles and thighs, permanently destroys the fat cells. The fat in the although we do treat other areas like the back, arms treatment area is cooled to a controlled temperature and bingo wings. At the moment for pre-summer which causes the fat cells to crystalise and die. holidays we are also treating “men boobs”. During the weeks following treatment the destroyed cells are processed CALL TODAY TO BOOK A FREE 30 MIN CONSULTATION WITH through your lymphatic system. Results can start to be seen in as little as 2 weeks, although it may take up to 4 months DIET AND NUTRITION ADVICE IF REQUIRED (NORMALLY “It is to see the full effects. We are fortunate in that we have £50) AND RECEIVE OUR WINTER OFFER SAVING completely more than one machine and can therefore treat more PACKAGE. WE OFFER NO OBLIGATION CONSULTATIONS. non-invasive, th than one area simultaneously. ere FOR MORE INFORMATION PLEASE SEE OUR WEBSITE, are no needles, no • Amanda Allport - Sawtry Beauty Clinic incisions, no need Is the treatment painful? 39, Aversley Road, Sawtry, Huntingdon, Cambridgeshire, for anaesthesia.” We often get asked this, but it isn’t painful at all. We are PE28 5XD. 01487 831238. www.sawtrybeautyclinic.co.uk the leading clinic in the East of England to use this newest Follow us on Facebook technology which speeds treatment times and reduces

• NVL Feb ADS.indd 32

22/01/2015 14:19

HERITAGE

Does Peterborough have enough landmarks? What are the city’s most memorable vistas and viewpoints? Kem Mehmed, a member of Peterborough Civic Society, considers the options and has some suggestions of his own

ANDMARK; a recognisable natural or man-made feature used for navigation; a feature that stands out from its near environment and is often visible from long distances. To help us find our way around we get clues from buildings, structures and landscapes which offer a distinctive and memorable experience forming memories which to variable extent become imprinted in our brains. The more eye-catching and unique the landmark the more likely it is to form an imprint. How does Peterborough measure-up to this? Let’s take the most common way of moving about the city, by road. The motorway, trunk roads and parkways have enabled us to reach the city and make most of our trips from one neighbourhood to any other readily and quickly. They are a boon but do have at least one drawback in our flattish terrain; they are somewhat uniform in appearance and lack drama. Most of the parkways have been cloaked in trees and their wide verges banked screening homes from traffic noise and pollution. Many of the junctions are of the same basic layout and we rely heavily on road signs rather than landmarks to decide where to turn off. Of course there are some ‘landmarks’ which do help us on our way. Number one on any list must be the Cathedral. Although it has the most wonderful West Front it is visually dominant only in the street scene close up. There are good views of the full length from Frank Perkins’ Parkway as it crosses the River Nene. Even this is currently obscured in parts by extensive hedge and tree growth. Some parts are soon to be cut-back to prolong our glimpse of the cathedral. Some twenty or so years ago I sketched one of the more dramatic views from the parkways which combined the West Front with another landmark, the Peterborough Arch sculpture of Lee Grandjean on Longthorpe Parkway. The sculpture remains in full view in the carefully angled gap in the tree belt but more tree growth nearer to Rivergate now blocks sight of the cathedral. The cathedral can be seen from considerably further afield on a good day or with binoculars; from the former A605 coming from Elton close to Bullock Road and from Ramsey Forty Foot. You do need morning light and sharp eyes for the latter one!

ILLUSTRATION: KEM MEHMED

One of the best viewpoints for a number of Peterborough landmarks is Hill Farm, Alwalton. Take a trip to the ‘Pick-your-own’ fields when they open for the new season and take in the panorama. From left to right you may be able to pick out; Castor Church, Thomas Cook (Thorpe Wood), City Hospital, minarets, Cathedral, Serpentine Green, King’s Dyke brickworks and Yaxley Church spire. Other landmarks which cannot be seen from here include the Town Hall, numerous church

spires, the gas Power Station, Family Stand at Posh’s ABAX stadium, Peterborough Arena, Peterborough District Hospital, Sage’s Tower and the Lido. A number of prominent landmarks, not all of them of great beauty, have been lost in recent decades. British Sugar’s stack and silos, Fletton and Orton brickwork chimneys, Rivergate power station, and more recently the office blocks of Baker-Perkins and Perkins Engines and Pedigree Petfoods’ sculptural collection of pipes, ducts and flues! Perhaps it’s time we had some new landmarks at strategic locations around the city? One of the most significant opportunities is presented by the corner of the new distribution park at Alwalton Hill (by Roxhill) at the junction of the A1(M) and Fletton Parkway, the ‘gateway’ to Peterborough. How about and ‘Angel of the East’ here? • What do you think? What are your favourite city landmarks? Email your opinions to fiona@bestlocalliving.co.uk NENE LIVING FEBRUARY 2015

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BRINGING LOCAL FOOD TO LIFE

‘Gis a butcher’s! T

HERE are some excellent butchers in the region. Oundle has Trendalls and Seven Wells, Nassington has Mould’s, Warmington has Bells, Stamford and Peterborough have Grasmere Farm. Then there are our genuine farm shops with their exceptional butchery counters, including Northfield Farm near Cold Overton and Groovy Foods near Bourne (also see guide opposite). However, if you want the ultimate in steak satisfaction, you need to cut, trim and prepare the meat yourself. And that’s where The Olive Branch’s new Butchery Masterclass comes in. Launched and run by the pub’s head chef and co-proprietor Sean Hope, the five-hour hands-on course (followed by a five-course tasting menu and matched wines – or beers – if you wish) has been set up in response to customer demand. The day starts at 8am when you meet for coffee and pastries at The Olive Branch before being introduced to half a locally sourced pig or lamb. You then wield the knife under Sean’s expert tuition (or just watch if you prefer), working your way through the different cuts including chops, fillet, loin, shoulder and belly. You’ll also learn forgotten skills such as how to prepare stock and dripping, and – if you’re working with pork – how to make scratchings. After being a butcher for the morning you have the option of sitting down for a fivecourse tasting menu cooked by Sean using some of the cuts you’ve just created, served with wine, beer and cider to match. There is also the option of staying over at Beech House (The Olive Branch’s award-winning bed and breakfast accommodation over the road in Clipsham) either before or after the masterclass. Whatever you choose, all attendees go home with all those juicy cuts of meat from your half pig or lamb, vacuumsealed and labelled ready for the freezer. You’ll also go home with recipe notes for each cut. Sean said: “I decided to launch the course because customers kept telling me they were interested in butchery tuition and keen to stock up on local pork and lamb. Buying unbutchered half animals is great value if you know what to do with them. “The Masterclass is relaxed and informal, and individuals can decide to get as little or

PHOTOS: JAMES READER FROM FRONTROW FILMS

We live in an area packed with brilliant butchers, and Sean Hope from The Olive Branch has now brought some extra fun to the party. By Matt Wright, founder of Great Food Club

as much hands-on experience as they want. It makes a unique gift for people with passion for good food and wine – it’s the ultimate spa day alternative!” Dan Hiblin from Stamford who attended Sean’s first Butchery Masterclass said: “If you’re into good food and particularly like your meat, this is a must. It was a very enjoyable and informative butchery session followed by a top-notch taster dinner with great wine to complement each course. Thoroughly recommended!” Pricing is as follows: Meat, plus tuition (8am-12pm), coffee, pastries and recipe notes: £75 The above plus five-course tasting menu: £120 The above plus matched wine/beer/cider selection: £145 For an overnight midweek stay at Beech House, add £150

About the writer Matt Wright founded and runs Greatfoodmag.co.uk and Greatfoodclub.co.uk, two Leicestershire-based websites that celebrate and promote local food and drink. His Great Food Club Handbook 2013/14 is out now.

Join Matt’s food club – Great Food Club – free of charge and discover the very best local food and drink. Members can enjoy special offers at around 100 handpicked independent pubs, restaurants, producers and farm shops www.greatfooodclub.co.uk/join

NENE LIVING FEBRUARY 2015

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Great Food Club’s East Midlands butchers guide I

f you prefer to buy your meat ready trimmed and prepared, here are some excellent local(ish) butchers that are highly recommended by Great Food Club.

Groovy Foods, Bourne The Groovy Foods farm shop specialises in free range meat and is home to an artisan butchery. It sells a stunning range of its very own award-winning sausages, plus homecured bacon and much more. Great Food Club members get 10% off.

Johnny Pusztai at JT Beedham & Son, Nottingham The larger-than-life Nottingham butcher is a past holder of The Observer Food Monthly’s prestigious Producer of the Year award, and receives huge acclaim from those he supplies. Great Food Club members get a free pound of sausages on their first visit. Northfield Farm, Cold Overton Specialising in rare-breed, high-welfare meat raised on site, Northfield Farm also sells awardwinning pies and local produce, and offers bags of rural charm. Great Food Club members get a free bottle of cider here when they spend over £25 on meat.

Rutland Charcuterie Co, Braunston in Rutland Excellent quality, locally sourced meat cured and spiced to perfection, from biltong to salami to game pie. Great Food Club members get 10% off all products.

Grasmere Farm, Stamford and Peterborough With its traditional butchers shops in Stamford, Market Deeping and Peterborough, family-run Grasmere Farm’s passion is providing delicious, tender cuts of meat. Specialising in Hampshirecross pigs, founder Stuart Stables’ family has farmed in south Lincolnshire since 1969. Great Food Club members get 10% off purchases of £30 and over.

Sean Jeynes of W Archer & Son W Archer & Son, Leicester This neighbourhood butcher has been established for nearly 100 years and always seeks out high quality and rare-breed meats – it is famous for its hog roasts and South African specialities. Great Food Club members get 10% off.

Jane & Terry Tomlinson of Redhill Farm Redhill Farm Free-Range Pork, Gainsborough, Lincs Redhill Farm raises and butchers what could well be the United Kingdom’s best pork – winner of the Great Taste Awards Best Speciality Food Midlands & East Anglia 2014. NENE LIVING FEBRUARY 2015

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Guaranteed Personal Service from a Local Family Business

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From the publisher

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Please enclose a cheque for £3.50 per booklet, made payable to Local Living, and return to: BLBR, PO Box 208, Stamford, PE9 9FY.

Or order online at: www.bestlocalliving.co.uk

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Telephone 01733 342888 www.manorwindows.net

WEDDING IN S P I R AT I O N

NEW SHOWROOM 67 South Street, Stanground, Peterborough Open Monday to Friday 9am to 5pm

Wedding Inspirations: Your guide to the very best the region has to offer

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Or order online at: www.bestlocalliving.co.uk

• NVL Feb ADS.indd 36

22/01/2015 14:17

Come and visit us at our NEW showroom

NOW OPEN!

GEORGE CLARKE

oc st L

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1981 - 34 Years

(Amazing Spaces ) endorses our kitc hens and is the new amba ssador for both Chippen dale and Sheraton Kitchen s, great British craftsman ship at it’s best.

QKS provides the best products, best designs and the best management skills afforded to all of our customers by our long serving staff of kitchen architects. They have many years experience in design and project management, along with our highly skilled fitters, electricians, plumbers and tilers who work as a team. Together, these form a product of unique Quality, a Kitchen to last a lifetime and a Service unrivalled in this area with 34 years of successful installations.

Launch of NEW Showroom The areas largest showroom. • Over 30 new room settings now being displayed. • Contemporary, modern, traditional & hand made bespoke kitchens • Discounts and free appliances depending on package. • All available now – come and visit our New showroom

The Maltings, Barnack Road, Stamford, PE9 2NA T: 01780 756514 or 755855 E: sales@qksstamford.co.uk www.qksstamford.co.uk • NVL Feb ADS.indd 37

21/01/2015 16:57

THE LAMPSHADE WAREHOUSE LIGHTING OUTLET

Est.1986

The Largest Independent Lighting Showroom in Cambridgeshire

Opening Hours Tues-Fri 9-5 Sat 9-4 The Lampshade Warehouse Lighting Outlet

10 Saville Road, Westwood, Peterborough, PE3 7PR

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HEALTH

Elderly Care: Making the right choices

Bluebird Care

Antonia Scott takes a look at local options for care for the elderly, both in one’s home and in residential care

S more people reach well beyond retirement age and the NHS figures reveal stark statistics of just how much living longer is costing the nation, quality care of our elderly generations is fast becoming a necessary requirement. As any elderly person or their family will testify, making the right care decisions can be a stressful and worrying time. Information and advice on the subject of long term care can seem confusing and often conflicting. Stamford, Peterborough and the surrounding area have various options to consider for your loved ones in their twilight years. The Lincolnshire Care Services Directory from Care Choices on 0800 389 2077 (also available online) is full of helpful and informative advice on choosing and paying for your care and support in Lincolnshire. It includes information on home support, specialist care, care homes and funding advice. Finding the right care home is very important for all family members’ health and peace of mind. The Care Quality Commission www.cqc.org.uk - provides free, independent reports on the quality of your local homes and care services. The Directory also provides a useful checklist of questions to ask when assessing whether a care home is suitable for oneself or a relative. The main care options available are to: • Move to retirement housing, with or without home care; • Remain in your own home, with or without home care; • Move to a care home; • Move to a care home with nursing; • Move to a hospice.

Care in the Community Evergreen Care Trust based on Ryhall Road in Stamford was established in May 2005 by a group of volunteers from across the local churches in response to identified needs of older and vulnerable people which did not fall within the remit of statutory health and social care agencies. The Trust has endeavoured to develop services appropriate to need; some are voluntary projects and other services are paid

Cross Keys Homes

Cross Keys Homes for by clients. Their mission statement “seeks to serve older and vulnerable adults in our community by improving their circumstances through advocacy, friendship and practical support.” www.evergreencare.org.uk Christchurch Stamford Day Centre was established over 40 years ago and now has 50 members who are elderly and housebound, who are collected from their homes every Wednesday and given a hot cooked meal, prepared by a team of four volunteer cooks. Members are provided with entertainment each afternoon followed by a cup of tea and cake before being taken home mid afternoon. For many members this is their only social interaction of the week and provides essential fellowship and a sense of being a valued member of the community. The Day Centre meets 45 weeks per year and involves 40 volunteer helpers, drivers and cooks. Funding for the centre comes from membership fees but these are kept to a minimum by support from local commerce, Cummins Generator Technologies and local charitable trusts. www.christchurchstamford.com/daycentre

Care Home with Nursing Cross Keys Homes says: “If you can’t always be there for them, we can.” They specialise in a ‘Life Line’ service for elderly or vulnerable people who would prefer to live in their own homes and stay independent, yet provides a discreet and effective way of summoning help 24 hours a day, which greatly allays family member’s worries. The lifeline personal alarm is a small unit that is fitted into homes close to a telephone that allows help to be sought by pressing a button. Cross Keys also provide

a lightweight pendant for the person to wear which has an emergency button that connects to immediate help. The service is from £4.40 per week or £160 in the first year. Contact: www.crosskeyshomes.co.uk/lifeline Tel: 01733 396439 Bluebird Care is a national provider of care in the home and their Stamford office is run by Leisa Mackenzie and Tim Carey, both Directors who have a very customer centric approach, “There is a misconception in the care for the older generation. They are not ‘elderly’; they do not come from the planet ‘Elder!’ They are simply older people, and as such, in order to lead their lives independently it is sometimes necessary for them to receive help in certain tasks; this is where Bluebird Care can help. Our approach is one of “What can we do for you?” It’s about how we help you achieve the life you want, and about promoting independence for the customer, to help them to lead as independent a life as possible. “Our customers have a wide range of requirements. Some may be older, less physically able to manage day to day chores, while other customer needs may be more complex and need a full care and support package. We work to a ‘Care Plan’ - each is specific to the individual person, be it in helping with domestic chores to shopping calls, through to personal hygiene and 24 hour live-in care. We are here for any individual who requires help and support in their own home to allow them to remain at home and keep their independence and choice. Whether it be due to age, illness or disability, our aim is to ensure that care remains personalised to meet their individual preferences, and to do this, the importance of › NENE LIVING FEBRUARY 2015

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HEALTH

Oak House Residential Care Home

Barchester Homes

training and developing our staff is key.” Tel: 01780 480881 www.bluebirdcare.co.uk Barchester Homes has opened a new care home, Braeburn Lodge in Deeping St James, providing personalised nursing, residential and dementia care. It has been designed to provide a warm and comfortable home for older people and offers nursing and residential care, as well as providing personalised care for people living with dementia in Memory Lane Community, whose features include adapted crockery and tableware, a sensory garden, and memory boxes with small reminders such as photographs to help each person reminisce. Skilled Activities Co-ordinators create a lively and involving programme, from arts & craft afternoon, a fitness morning or an evening of film. The home also has a minibus to take people out for trips, to the shops or theatre. Contact: Braeburn Lodge Tel: 01778 752500 Home Instead Senior Care, Peterborough, Oundle and villages, is run by Phil and Amy Kennedy. They understand the challenges that many families face in putting quality care in place for their relatives. They are also used to taking enquiries from families who simply aren’t satisfied with the care or the level of service they are receiving from their current provider. The first step is to arrange a care consultation with their Care Manager in the client’s home, where the possibilities are explored and the kind of care that is needed is established. If the appropriate care services are available from social services or charitable organisations, Home Instead will signpost the existing options available. Frequently, their care provision starts with companionship, meal preparation or light housekeeping which may only require

a few visits a week, and then develops as the individuals needs change, all the way through to daily personal care and specialist Alzheimer’s care. Help with travel arrangements, escorting elderly people to appointments, monitoring diet and eating, or just convalescent care after a hospital stay is all available. The service is designed to support families with non medical care and take the worry away. For more information or to arrange a care consultation, contact Home Instead Senior Care on 01733 333342 or visit www.homeinstead.co.uk Oak House Residential Care Home provides full time nursing and residential care as well as respite and post-operative care. It remains very much part of village life in Greetham and has recently celebrated 25 successful years in business. Manager, Linda Ellis and her team often welcome villagers to visit residents at Oak House to help maintain contact with the community – something which Linda feels is essential. “Oak House is situated in the heart of the village and we like to welcome local people here as friends of the home. Visitors come to chat, socialise and sometimes attend poetry readings or other events we organise and they bring with them news of village happenings to our residents, keeping them in touch with what goes on. Lots of locals also enjoy our monthly luncheon club - two courses for just £7.50 and everyone is welcome!” Tel: 01572 812647 www.oakhouse-carehome.co.uk

Next Steps Community Care Established in 2006, and continuing to grow, Next Steps Community Care are specialists in caring for clients in their own homes and are

now offering their services in Stamford and surrounding areas. The company was founded by Steve and Caroline Croxton, both registered nurses with over 35 years combined experience within the NHS. Their ethos is to provide individualised care and support to enable individuals to continue to live at home while still receiving excellent care. Their services include help with household chores such as cleaning, preparing and cooking meals, or other more personal tasks such as bathing and showering, dressing, shaving and continence care. They can also help with shopping, swimming or other activities. www.next-steps.co.uk. Stamford and its surrounding area are lucky to have so many varied facilities which have a genuine passion for changing the face of the caring profession with many companies investing in high quality recruitment and training of their staff which results in excellent care for elderly clients. DIRECTORY: • Tixover Care Home near Oakham and Chater Lodge Care Home in Ketton are both run by Barchester Healthcare www.barchester.com Tel: 01780 444491 / 01780 721376 • Braceborough Hall Retirement Home www.braceboroughhall.co.uk Tel: 01778 560649 • Tallington Care Home - Tel: 01780 740314 • Whitefriars Care Home – Tel: 01780 765434 • Priory Court Care Home – Tel: 01780 766130 • Tixover House Care Home – Tel: 01780 444491 A list of hospices can be found online: www. helpthehospices.org.uk. Those nearest to Stamford include: • South West Lincolnshire Community Macmillan Team in Bourne – Tel: 01778 426523. • Cancer and Specialist Care in Peterborough – Tel: 01733 678572 • Sue Ryder, Thorpe Hall in Peterborough – Tel: 01733 225900 • The Tulip Suite in Spalding – Tel: 01775 652000 • Lakeland Hospice in Corby – Tel: 01536 747755 • Marie Curie in Solihull – Tel: 0121 7033600.

NENE LIVING FEBRUARY 2015

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Dogsbodies Professional Grooming Service For Dogs and Cats

Services include clipping and hand stripping. All breeds and nervous dogs welcome. Convenient pick up and drop off service in Oundle and surrounding villages. We also make bespoke paracord collars and leads. Stockists of natures:menu

www.dogs-bodies.com Call Heather and Emma on Tel: 01832 275520 Mob: 07958 997823 Dogsbodies, 5 Kings Arms Lane, Polebrook PE85LW

Recruiting Now! We can offer caring people part-time positions with job satisfaction and variety guaranteed! With visits lasting at least an hour, you will be supporting the same regular clients in their own home. There is also scope for self development as we can offer access to further training & qualifications. Our CAREGivers are carefully vetted, fully trained, insured and undergo an enhanced CRB check

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COUNTRY STROLLS

WALK DATA

Uppingham & the Welland Valley If you wanted to introduce a visiting friend to the beauty of Rutland this would be the perfect walk – the charm of Uppingham, the sweeping views across the county from the ridges, the quaintness of the villages, the glory of the Welland Valley; this walk has it all

Distance: 6 Miles (10 kms) Height Change: 100 metres Typical time: 2.5 hours Map: Rutland Water Explorer 234 Parking: Anywhere in the centre (paying, except Sundays) Start & Finish: Uppingham Market Square Terrain: Rolling terrain, can be muddy in places Dog suitability: Moderate. Most stiles have dog gates, sheep in fields

POINTS OF INTEREST Uppingham is a great place to explore – lots of interesting buildings, art galleries, antique shops, interior design shops, a bookshop, butchers’, bakers’, the public school dating back to the 16th century and much else besides. Uppingham railway station was the terminus of a branch line from Seaton and opened in 1894 and closed in 1960. You cross the old railway line on your walk, and the factory that you see at the end is where the station used to be.

The slopes are very regular, of even gradient and slightly concave form running up from the valley floor to distinct shoulders at the edge of the High Rutland hills, on the Rutland side, and a prominent, even, very straight and linear ridge that forms a distinctive skyline on the Northamptonshire side, beyond which is Corby.

The Welland Valley at this point averages about two kilometres in width with the river running approximately down the centre. However, there is a pronounced northward extension created by a small stream running off the High Leicestershire ridge by Gypsy Hollow Lane, south of Uppingham (it runs down to the left of the path you take round the back of Lyddington). In this side valley the village of Lyddington has taken advantage of the sheltered location nestling between the Uppingham Road ridge to the west and Prestley Hill to the east. This western part of the Valley in Rutland is typical of much of the Valley to the west, having a flat bottom, created by the alluvial plain. Here, the river would have flooded more widely before levees and other engineering structures, such as railway embankments and roads, contained the floodplain to a narrower margin along the river edge.

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2 3 9

4 8

5 7

The route 1 2 3 4 5 6

Walk East from the Market Square along High St East; cross the roundabout and continue along Glaston Rd for a couple of hundred yards, before bearing off down a lane on the right and then bear left along a footpath heading due East. At Bisbrooke, pass through the village, with the church immediately on your right, still heading due east Go through three fields, and in the third field keep almost straight (do not take the track up to the right); cross a tiny stream and then head uphill, crossing the disused railway line Head south across a field (best to keep to the left hand side of the field), all the way into Seaton village Take a right on reaching the village, then a left after a few hundred yards down Seaton Lane past Seaton Grange; then follow the path towards Lyddington, with the wooded Prestley Hill immediately to your left Before crossing the stream at the outskirts of the village, turn right along the back of the village houses (you may of course, want to visit the village, with its two pubs and Bede House, in which case re-join the route at the other end of the village street). Head north on the path behind the village When you reach the road, cross over and follow the path up the hill just on your right; this then crosses another road and reaches the playing fields directly behind Uppingham Community College It is hard to spot the continuation of the path from here, but it’s basically the other side of the football pitch; and as you get close you will see a yellow marker; head down the hill, and you will soon be rewarded with a lovely view of Uppingham on the hill across the valley On reaching a road track, head left and then in twenty yards or so turn right, making the final approach to Uppingham; on reaching the road, climb up some steps, turn left in to the churchyard and cut through immediately to the east of the church through the courtyard; this will bring you back out onto the market square. Wow, what a great walk!

7 8 9

PIT STOPS Beans, 3 High St E, LE15 9PY Tel: 01572 823953 Hot drinks & light snacks Don Paddy’s, 8 Market Pl, LE15 9QH Tel: 01572 822255 Drinks and good lunch grub Lake Isle 16 High St E, LE15 9PZ Tel: 01572 822951 If you would like a more substantial meal Baines 3-5 High St, West, LE15 9QB Tel: 01572 823317 Situated in an early 17th century building, run by the Baines Family since 1867, producing bread and cakes on the premises, serving tea and hot drinks NENE LIVING FEBRUARY 2015

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FEBRUARY

DIARY DATES

What’s On

Sunday 8 February Organ recital: David Humphreys plays Widor’s Symphony No. 5 5pm Peterborough Cathedral’s Assistant Director of Music interprets this stunning piece concluding with the famous Toccata. Retiring collection. Peterborough Cathedral, Cathedral Precincts, Peterborough, PE1 1XS. 01733 355315. info@peterborough-cathedral. org.uk. www.peterborough-cathedral.org.uk. Tuesday 10 - Thursday 12 February The Exam 7.45pm Written by Andy Hamilton (of Have I Got News for You fame), this hilarious but poignant story tells of three pupils waiting for delayed examination papers under a barrage of self-doubt, parental pressure and adult incompetence. £5. Stahl Theatre, West Street, Oundle, PE8

TUESDAY

4 5 6 7 8

Until Sunday 22 February Fenscapes and Foreign Lands Last chance to see David Swinton’s new local watercolours and cerulean Mediterranean scenes… Peterborough Museum, Priestgate, Peterborough, PE1 1LF. 01733 864 663. museum@vivacity-peterborough.com. www. vivacity-peterborough.com/museums-andheritage.

Thursday 5 February 10am – 4pm Peterborough Environment City Trust Woodland Heritage Conservation and Craft Days Every Thursday (and last Saturday of the month) wrap up warm in suitable outdoor clothing and footwear and learn woodland traditional skills. Free. Grimshaw Wood, Essendyke Road, Bretton, PE3 8JD. 01733 568408 / 07736 308475. www.pect.org.uk.

SUNDAY

Want to get out in February? Yasmin Bradley highlights some great events

Sunday 1 February Chasing Winter: A Journey to the Pole of Cold 2pm – 3pm Using images, stories, film footage and sounds gathered on a 35,000km expedition across Scandinavia and Siberia, physicist and meteorologist, Felicity Aston describes people and places in the most extreme winter climates. £7 (£5).Great Hall, Oundle School, PE8 4GH from Oundle Box Office, 4 New Street, Oundle, PE8 4ED. 01832 274734/07743988181. oundlelitfestival@ hotmail.co.uk. www.oundlefestival.org.uk.

MONDAY

WEDNESDAY THURSDAY FRIDAY

SATURDAY SUNDAY

MONDAY

10 TUESDAY

11 WEDNESDAY 12 THURSDAY 13 FRIDAY

14 SATURDAY 15 SUNDAY

16 MONDAY

17 TUESDAY

18 WEDNESDAY 19 THURSDAY 20 FRIDAY

21 SATURDAY 22 SUNDAY

23 MONDAY

24 TUESDAY

25 WEDNESDAY 26 THURSDAY 27 FRIDAY

28 SATURDAY At Home with the Tudors 10am – 5pm Meet characters like the gruesome Barber Surgeon, taste period food and tour the rarely-seen Tudor cellars. £3.50 (£2.50); £8 families. Peterborough Museum. (As above.)

4EJ. 01832 273930. www.oundleschool.org.uk. Wednesday 11 February Love’s Labour’s Lost, Live Screening from the Royal Opera House, Convent Garden 7pm Christopher Luscombe directs Shakespeare’s sparkling comedy - with a twist -setting it in a world about to be transformed by the war to end all wars. £16 (£13.50). Embankment Road, Peterborough, PE1 1EF. cms.vivacity-peterborough.com/event/ love-labours-lost. 01733 207239

Saturday 14 February St. Valentine’s Day Service and Reception Reaffirm your marriage vows, if you wish, in this delightful thanksgiving service for the gift of loving relationships - followed by a glass of fizz! Free. Peterborough Cathedral (As above.) Tuesday 17 February Bird of Prey Encounter at Ferry Meadows Country Park 11am-12 noon and 12.30pm-1:30pm Discover more about these fascinating birds and meet them up close. £3.00. Discovery Den. Book on 01733 234193

Tudor Peterborough Walk 2pm Setting off from Peterborough Museum, discover the historic city centre as it was in Katharine of Aragon’s time - including surviving buildings. £5 (£3). Book on 01733 864663. (See above.)

Tuesday 24 February New Perspectives presents Playland 7.45pm Rural South Africa in the grips of an Apartheid regime and two strangers meet in the dead of night at an amusement park… £9.50. (16+ years only.) The Stahl Theatre (As above.) Saturday 28 February RAF Wyton Area Voluntary Band 60th Anniversary Concert, with the Central Band of the Royal Air Force 7.30pm Enjoy old favourites including the original Glenn Miller arrangement of American Patrol, Dambusters, and March Barnes Wallis recently premiered on BBC Radio 2. £15; £10. WYT-PMS-P1@mod.uk. Peterborough Cathedral. (As above). NENE LIVING FEBRUARY 2015

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• NVL Feb.indd 47

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