2021 January
Newtown Square Bringing People Together
Friends & Neighbors
The Kim Family:
The Perfect Blend of Family, Values and Fun! Cover photo by Sierra Clark Photography www.SierraClarkPhoto.com
Family owned since 1977!
Have a Happy and Safe New Year!
Subaru Family of Vehicles
4700 West Chester Pike 2
Newtown Square Friends & Neighbors
January 2021
•
Newtown Square, PA
Dear Friends & Neighbors, Happy New Year Everyone! Truly a Happier New Year with every new day in this new year. Let’s look with hope and expectation to 2021 as the year of success, good health and momentum in bringing this world pandemic to an end so that Bringing People Together can return with firm resolutions to renew social relationships affected by social distancing.
PUBLICATION TEAM PUBLISHER: Bob Blaisse EXECUTIVE ASSISTANT TO THE PUBLISHER: Liz Burnett CONTENT COORDINATOR: Sheila Turner-Hilliard DESIGNER: Kim Cesati CONTRIBUTING PHOTOGRAPHER: Sierra Clark, Sierra Clark Photography www.SierraClarkPhoto.com COVER PHOTO STYLISTS: Blush Salon, Michele Quinn & Brittany Naab CONTRIBUTING WRITERS: Bob Blaisse, Sheila TurnerHilliard, Holly Stupak, Liz Burnett, Doug Humes, Chris Stack, Scott Magness, Len Sciulli, David Linn Cook, Jim Casar, Lou Matteo, Helena Berggren, Luigi Truono and Dr. Heather Sefried, DC ADVERTISING Contact Publisher: Bob Blaisse, 610-453-5536 Email: BBlaisse@BestVersionMedia.com COMMUNITY SUBMISSIONS Have feedback or questions about how to submit events, updates, ideas for articles, high resolution photos, etc.? We will do our best to include as much community information as space permits. Please contact our Content Coordinator Sheila Turner-Hilliard at STurnerHilliard@BestVersionMedia.com. CONTENT SUBMISSION DEADLINES Content Due the 5th of every month. Any content, resident submissions, guest columns, advertisements and advertorials are not necessarily endorsed by or represent the views of Best Version Media (BVM) or any municipality, ratepayers or homeowners associations, businesses or organizations that this publication serves. BVM is not responsible for the reliability, suitability or timeliness of any content submitted. All content submitted is done so at the sole discretion of the submitting party. © 2021 Best Version Media. All rights reserved.
ON THE COVER The Kim Family at their home in Newtown Square 2021 January
Newtown Square Together Bringing People
bors Fri ends & Ne igh
The Kim Family:
of The Perfect Blend Fun! Family, Values and Clark Photography Cover photo by Sierra to.com www.SierraClarkPho
This month, I am happy to share news of an acquaintance of mine, nationally respected bestselling author, Patrick Lencioni, has kindly agreed to write a feature article for our Newtown Square Friends & Neighbors magazine in print and online at www.NewtownSquareMag.com. How cool is that! Patrick Lencioni is the founder of The Table Group, a firm dedicated to providing organizations with ideas, products and services that improve teamwork, clarity and employee engagement. Patrick’s trademark expertise and insights in the personal development and growth arena are world-renowned. And I can assure you, Patrick Lencioni’s sense of humor and relatable storytelling will resonate with you. It did with me again when I read “Imagine a Community Without Frantic Families,” which Patrick wrote for us as you’ll see on page 18. Thank you, Patrick! You’re the first bestselling author with over six million books sold to share your wit and wisdom with us in our magazine. I know our Newtown Square community will enjoy your insights. I know you’ll enjoy Patrick’s article, and I am sure you will enjoy reading this first issue of Newtown Square Friends & Neighbors of 2021. But before we fully let 2020 slip into history, I have to share how proud I am of our hometown. Not just our hometown heroes, first responders and front-line workers who have served us so well during this pandemic, and not just our hometown Sponsors who kept our magazine coming into your homes each month through their loyal advertising support. I’m also proud of you, our Readers. Thank you for all your kind words and emails about our hometown magazine during 2020. It kept us going through hard times and got us through to this new year, which I honestly believe will be a new year of resolve and refreshment like none other. Start that refreshment now. Take in a little Newtown Square hometown pride with some friends and neighbors found on the pages of our first issue of 2021, which I know you’ll enjoy.
Bob Blaisse Publisher Dear Residents, Happy New Year! Here’s hoping your holiday season was filled with much warmth and joy, and that the months to come will be the start of bringing us all back together as we are meant to be. January traditionally has us setting goals and looking ahead, so we asked a few local residents and business owners to share their hopes and vision for 2021. We are also pleased to introduce you to the Kim Family. They fully embrace values, family and hard work, all mixed with fun! Our Business Profile features Martella Electric, a family owned and operated team of electricians who’ve been reliably and proudly serving our area since 1955. We are looking for more Newtown Square families, individuals and organizations to feature in our magazine. If you’d like to nominate someone, please email me at STurnerHilliard@BestVersionMedia.com.
Sheila Turner-Hilliard
Content Coordinator
Bringing People Together in Print & Online @ www.NewtownSquareMag.com
3
Expert Contributors Accounting & Tax Preparation Jack Del Pizzo, CPA Del Pizzo & Associates 2098 W Chester Pike #101, Broomall 610-356-2590 • JRD@DelPizzo.com www.DelPizzo.com
Automotive Repairs & Service Lou Matteo Edgemont Automotive 5040 West Chester Pike, Newtown Square 610 -353-9868 • EdgemontAuto@verizon.net www.EdgemontAutomotive.com
Facial & Skin Treatments Sandra Cannon Debbie Beckley, RN Corinthian on The Square Salon & Spa 3543 West Chester Pike, Newtown Square 610-356-6062 CorinthianSalon3543@gmail.com www.CorinthianSalonAndSpa.com
Carpeting & Floor Covering Jim Casar Carpet Warehouse 620 Parkway Drive, Broomall 610 -353-1312 • CarpetWarehouseOutlet@gmail.com www.CarpetWarehouseCo.com
Fireplace Products Scott Magness Scott’s Fireplace Products 3137 West Chester Pike, Newtown Square 484-422-8334 • SFP@ScottsFireplaceProducts.com www.ScottsFireplaceProducts.com
Chiropractic Care Dr. Heather Sefried, DC The Joint Chiropractic 3520 West Chester Pike, Newtown Square 267-678-2225 • Info@TheJoint.com www.TheJoint.com
Funeral Home Robert L. D’Anjolell, Jr., F.D. D‘Anjolell Memorial Homes 2811 West Chester Pike, Broomall 610 -356-4200 • RobJr@DAnjolell.com www.DAnjolell.com
Dance Instruction Helena Berggren From the Top Dance 3603 Chapel Road, Newtown Square 610 -353-2623 Info@FromTheTopDanceAcademy.com www.FromTheTopDance.com
Share Our Magazine! www.NewtownSquareMag.com
4
Electric Service, Residential/Commercial Andrew Martella, Sr. Martella Electric Company 484-498-2965 • MartellaElectric@rcn.com www.MartellaElectric.com
Newtown Square Friends & Neighbors
January 2021
Glass & Mirror Services David Gura & Lew Gura Bryn Mawr Glass 729 West Chester Pike, Havertown 610-853-2990 BrynMawrGlass@yahoo.com www.BrynMawrGlass.com Hair Salon Michele Quinn, Owner Brittany Naab, Co-Owner Blush Salon & The Studio by Blush Salon 3515 West Chester Pike, Newtown Square 610-325-3266 • MQuinn@BlushLooks.com www.BlushLooks.com
Expert Contributors Heating & Air Conditioning Len Sciulli Len Sciulli & Sons Heating & Air Conditioning 500 Abbott Drive, Broomall 610 -328-4341 • SciulliAndSons@hotmail.com www.LenAndSons.com
Real Estate Sales Sarah Forti, Realtor Forti Homes with Keller Williams Realty Office: 610 -647-8300 • Direct: 610 -986-7170 Sarah@FortiHomes.com www.FortiHomes.com
Landscape Design & Landscaping TJ Warner JHL Landscaping 610 -356-4104 • TJ@JHLLlandscaping.com www.JHLLandscaping.com
Roofing, Siding & Carpentry Kevin O’Donnell O’Donnell Roofing Co. Havertown 610 -449-8188 • Office@ODonnellRoofingCo.com www.ODonnellRoofingCo.com
Music Education David Marsh, Owner Rik Alison, Music Director School of Rock Main Line 511 Old Lancaster Rd #4, Berwyn 610-647-2900 MainLineSOR@gmail.com www.SchoolOfRock.com/mainline
Painting & General Contracting Services Tom Rafferty Rafferty Painting & General Contracting 610 -626-9141 • Info@RaffertyPainting.com www.RaffertyPainting.com
Senior Living & Housing Lindsey Poeth, CSA® Oasis Senior Advisors Mainline Malvern 484-947-4266 LPoeth@YourOasisAdvisor.com www.OasisSeniorAdvisors.com/Mainline
Septic, Sewer & Storm Services TJ Dell’Arciprete & David DiGregorio Delaware Valley Septic, Sewer & Storm 504 Eagle Road, Suite B, Springfield 610-947-4800 • Info@4DelVal.com www.4DelVal.com
Personal Training & Fitness Luigi Truono, LMT, Owner Retro Fitness Newtown Square 4847 West Chester Pike, Newtown Square 484-420-4935 EdgmontSqPA@RetroFitness.net www.RetroFitness.com/EdgmontSquarePA
Waterproofing & Weatherization David Linn Cook Weatherproofing Plus, Inc. Marple Newtown 610-325- 0596 • Info@Weatherproofing-Plus.com www.Weatherproofing-Plus.com
Plumbing Service, Residential / Commercial Rick Bondurant R.F. Bondurant Plumbing 610-566-0288 • RFBPlumbing@comcast.net www.RFBondurant.com
Expert Contributors needed! Dental, Medical, Pet Services, Education, Law, Vacations, Home Health Care, Jewelry, etc. Professionals may contact: Bob Blaisse: 610-453-5536, or BBlaisse@BestVersionMedia.com
Make Your New Year’s Resolution to Entertain Outdoors MORE in 2021!
A Newtown Square Original
• Hardscape/Landscape Construction Design & Installation • Landscape Maintenance & Care Instructions
When price is important and quality is a MUST! • 610 - 356- 4104 • www.JHLLandscaping.com Bringing People Together in Print & Online @ www.NewtownSquareMag.com
5
Resident Feature
The Kim Family:
The Perfect Blend of Family, Values and Fun! by Sheila Turner-Hilliard Photos by Sierra Clark Photography www.SierraClarkPhoto.com
We would like to thank
for sponsoring this month’s Resident Feature.
We are delighted to introduce you to The Kim Family, whose strong commitment to family, values, and heritage mixed with fun is the foundation for their success. Philip and Claire Kim moved to Newtown Square 15 years ago. Their paths first crossed in Philadelphia while they were both working in the medical field. After getting married, they decided to start searching for their forever home. Knowing they wanted to raise their children in the suburbs, Claire and Philip chose Newtown Square for its beauty, mature trees, friendly faces and quality educational opportunities. They’re pleased to share their story here because they love that the Newtown Square Friends & Neighbors magazine celebrates families in our closeknit community, and flipping through the pages reminds them of the many activities, restaurants and walking paths Newtown Square has to offer. Philip grew up in Potomac, Maryland, after his parents emigrated from South Korea. For high school, he attended Landon School for Boys, and then graduated from Vassar College with a major in Cognitive Science. He subsequently did a neuroscientist research fellowship at the National Institutes of Health (NIH) before entering Loyola University’s medical school, where he developed an interest in anesthesiology and pain medicine. This led him to the University of Pennsylvania, where he stayed on staff as an Assistant Professor after his residency and fellowship. 6
Newtown Square Friends & Neighbors
January 2021
Philip and Claire Kim with their Chocolate Lab Leah
In 2002, Dr. Kim entered private practice with a focus on pain medicine primarily on interventional spine and pain techniques. He is the CEO and the founding member of the Center for Interventional Pain and Spine. He also serves on the editorial staff for numerous medical journals including Regional Anesthesiology and Neuromodulation. He has received a Master of Science degree in Functional and Metabolic Medicine, and is board-certified in Integrative Medicine. Dr. Kim, who is recognized for his specialty in neuromodulation therapies and intrathecal drug delivery systems, is passionate about increasing the overall quality of life for his patients, many of whom come to him when all other pain management methods have been exhausted. His passion for helping others beyond their physical ailments stems from watching his father, a gastroenterologist in private practice for over 50 years. “I grew up watching my father treat his patients with genuine care and concern,” he said. “He always stressed to me how important it was to give his patients his time and sincere attention.” Dr. Kim believes that while relieving his patients’ pain is important, equally so is helping them heal from the physical and mental stress brought on by their condition. He passionately believes that to effectively lend his advice, he must not only educate, he must also lead by example. This comprehensive approach has earned him numerous awards and praise from his patients and their families.
Although Philip often finds himself Alex Kim, recent Temple University Graduate in the spotlight for his accomplishments, he wants to give credit where the real credit is due. “My wife Claire is the one who deserves the accolades,” he said. “She’s the one who allows me to do what I need to do to succeed.” Claire grew up in the Lehigh Valley, with her parents and one sister. When she attended Lehighton Area High School, she was a majorette captain and was also on the debate team. Claire later attended La Salle University, earning her BSN with a focus in cardiac surgery. While she enjoyed and excelled at her work as an open-heart surgery nurse, she now serves as the Kim household’s CEO, a role that Philip feels Keira and Grant Kim isn’t as appreciated and celebrated as it should be these days. “Too much value is placed on the one working outside the home, when in reality, having a loving and meals. “I also love to bake,” she said. “A few of my favorites are banana bread, flourless chocolate cake and brownies with a supportive family is often the secret to success,” he says. little bit of spinach mixed in.” Don’t worry, Claire, we won’t tell In addition to managing a busy household, Claire is a certified the kids about the spinach! She credits her cooking and baking yoga instructor and enjoys working out and cooking healthy Continued on page 8
Does Your Business or Organization Require Security/Protection? We provide on-scene protection whenever and wherever you need us most. • Retail/Jewelry Stores • Concierge Services • Roving Patrol • Churches
• Construction Sites • Schools/Campuses • Special Events • Mall Security
Contact us TODAY to learn more about our security services! • Security Personnel & Services • Security Patrol Vehicles • Drug & Background Checks • Unarmed Security Officers • Armed Security Officers • Fire Watch Security
3720 West Chester Pike, Newtown Square H 610.353.7840 H www.AlphaCenturySecurityInc.com We Proudly Support Veterans and Newtown Square Residents
Training
•
Skills
•
Maturity
•
Leadership
•
Professionalism
Bringing People Together in Print & Online @ www.NewtownSquareMag.com
7
Resident Feature Keira is a quiet yet competitive 13-year-old who loves real estate, interior design, dogs and the beach. Her parents say she has an inner strength that is quite remarkable. In fact, she took them all by surprise two years ago by being the first in line to jump off a 50-foot cliff into the water while on an excursion in Mexico! Their son Grant is 11 years old and loves all things sports, especially running, soccer and karate. And although he has an easy-going and empathetic personality, Grant thrives on competition, and recently earned his black belt in karate. Last but certainly not least is the Kim Family’s loyal friend and protector, Leah, an 8-year-old chocolate lab who is adored by all.
(L-R ) Philip, Keira, Grant and Claire Kim
abilities to her wonderful parents. “Growing up, we always had healthy home-cooked meals, and their continued love, support and positive influence continues to be present in our lives. They are proud grandparents who not only love spending time with the kids, they tell the best bedtime stories!” Claire and Philip have three children: Alex, Keira and Grant. Alex is a recent graduate of Temple University who majored in Graphic Design. Although he missed out on a traditional graduation last spring due to COVID-19, Alex now lives with some friends and works in Philadelphia. In his spare time, he enjoys running, fencing and advocating for causes he finds meaningful.
The Kim's commitment to each other and their family is admirable and inspiring. While Claire and Philip both respect and appreciate the daily work they each put into the household, they make sure they prioritize family fun and fitness! On weekends, you’ll find the Kims taking walks and riding bikes around the neighborhood. Philip is an avid runner who has competed in four Philadelphia Triathlons. And just like Grant, he also has his black belt in karate. They all love the beach as much as Keira, and Avalon is their favorite Jersey shore vacation spot. Water skiing? Tubing? No problem! Claire’s parents live in the Poconos and they own a boat, so any type of water sport is right up their alley, too.
Wishing you and your loved ones a happy and healthy Holiday Season and a Happy New Year! SA RA H F OR TI
Special Moments Captured
R E A L T OR 610-986-7170 SA R A H @ F OR TI H O M E S . C O M
Sierra Clark Photography
Sierra Clark Photography www.SierraClarkPhoto.com • 610 - 772 - 3740 8
Newtown Square Friends & Neighbors
January 2021
6 1 0 - 6 47 - 83 0 0
W WW . F O R TI H O ME S . C OM 7 44 W . L A NC A STE R A VEN UE , SUI TE 12 5 , W A YN E , PA
Along with staying physically active, the Kim Family places a lot of emphasis on blending their diverse backgrounds and teaching their children to value their roots. Claire’s family hails from Czechoslovakia, and Philip’s is from Korea. Two vastly different cultures, for sure, but each has beliefs and traditions well worth passing on and celebrating. Their children are taught to speak up for themselves because their voice matters (they get that from their mom). They’re also taught to always be respectful of their elders, as is expected in their Korean culture. “We are grateful to live in a country where we are able to mix and blend our cultures and celebrate our differences,” says Philip. The Kim Family really does have the perfect recipe for living life to the fullest: Add a little hard work, determination and mutual respect, then sprinkle in some family, fun, fitness and a little spinach. Mix it all together and Voila! Life is a lot more delicious — and fulfilling! Do you know a Newtown Square Resident or Family who should become known by our community? Make your nominations for upcoming magazine features about Newtown Square’s residents, youth, seniors or nonprofit groups by emailing your ideas to Sheila Turner-Hilliard at STurnerHilliard@BestVersionMedia.com. NS
Make Your Yard a Joy to Come Home to! Light up your Home Entrances, Steps, Walkways, Patios, and other Outdoor Areas For Evening and Nighttime Entertaining or just relaxing with the family. Retrofit your current home lighting with LED lights for less monthly expense and with new technology and smartphone control.
Newtown Square’s Landscape Lighting Designer A simple but classic outdo or home lighting design Brookside Road, Newtow n Square This Month’s Spotlight Ho me
LIGHT UP YOUR HOME WITHOUT OBLIGATION! Request a FREE, No obligation demonstration TODAY! (Before You Invest)
610-325-2313
I
Photo by Sierra Clark Pho tography
www.Kleinberg.com
Bringing People Together in Print & Online @ www.NewtownSquareMag.com
9
Expert Contributor Helena Berggren From the Top Dance
Long Live the Performing Arts! The performing arts — including music, drama and dance — are at everyone’s fingertips these days. It’s not just the work of performing arts professionals that consumes us. On TikTok, Instagram and YouTube, we watch anything from babies to grandparents and everyone in between as they move their bodies as well as they can to the beat of the music; they sing a famous tune; or act out a false scenario to trick a loved one. We watch them all, the great ones and the amateurs, as we get pulled into a world of feel-good emotions. We laugh and cry with them. That is the world of the performing arts. It includes everyone and excludes no one! What’s great about participating in the performing arts? In many sports, there’s a wait-your-turn approach: wait to bat, tumble or make the starting line-up. In the performing arts, everyone
NEW for 2021…
Health, Fitness, Yoga, as well as Performance Art! Tap, Ballet, Jazz Little Movers & Shakers Contemporary Lyrical Pointe Hip Hop Broadway Jazz Music Video Dance Musical Theatre Special Needs Inclusive Pom/Cheer Ballroom Fusion Dance Teams
performs together. Multiple disciplines of the arts can be combined into a singular compelling performance. Singers, dancers, and actors can all share the stage at the same time. We love to see a stage play or a movie musical. Expression through the performing arts has never been as powerful and easily accessible as it is today. Even during the pandemic, artists still find a way to practice and showcase their respective art forms. In Gia Kourlas’ New York Times article, “Best Dance of 2020,” she writes: “While there’s no denying that this is an incredibly difficult time for dance and dance artists, it’s also been a privilege to witness such imagination and resilience.” Performers do what performers have always done: Perform, regardless of a pandemic! The arts continue to create unity, friendships and a chance to step away from the pressure of regular life. Additionally, the arts also provide long-lasting effects of emotional well-being for participants and observers. Let’s be honest: We are all performers, even if it’s just in the mirror when no one else is watching. We have always relied on the performing arts to connect with each other. The earliest recorded writings of early humans on cave walls depict celebrations of dance. Past, present and future, we are no different! We sing happy birthday on a loved one’s special day. We do a little happy dance to celebrate something good. We all get up and dance at weddings. And we act out stories, trying to retell that funny thing that happened to us yesterday. The technology changes, styles evolve and the public taste shifts. What doesn’t change? All of it brings people joy. So let’s never ever stop! NS
Providing quality pet care without the large price tag. Bob Zwaan, owner
Loving care for your pets when away Daily dog walking/running • Doggy safari • Basic obedience training • Pet taxi • Cat and small animal care • •
3603 Chapel Road, Newtown Square
www.FromTheTopDance.com 610-353-2623 10
•
info@FromTheTopDanceAcademy.com
Newtown Square Friends & Neighbors
January 2021
Licensed • Insured • Bonded References available upon request
Bob@WagmoreQualityPetCare.com
www.WagmoreQualityPetCare.com
484.459.0953 NEWTOWN SQUARE, PA
s n o i t a l u t C ongra January Sproul Lanes Student of the Month January Sproul Lanes Student of the Month Billy Beggs Photo courtesy of Amy Beggs
The January Sproul Lanes Student of the Month is Billy Beggs, a Junior at Archbishop John Carroll High School! Billy received a Certificate of Achievement, and looks forward to enjoying his award: a “Pizza Bowl” party courtesy of Sproul Lanes, our Sponsor of this program. During his three years at Carroll, Billy has been a member of his school’s Community Service Corps (CSC), a service organization whose projects include food and clothing drives. This year, Billy helped package up Thanksgiving meals for several dozen local families. He and other CSC members helped wrap donated Christmas gifts and package Christmas dinners for those same families. Billy has also participated in Carroll’s annual PatrioTHON, an annual marathon dance event that raises funds to benefit Children’s Hospital of Philadelphia (CHOP). He hopes it will be held again this spring not only because it’s fun but because funds raised help such a good cause. Another good cause Billy has supported is The Lustgarten Foundation’s pancreatic cancer research. In memory of his maternal grandmother who passed away in 2015 from that disease, Billy has participated in Lustgarten’s annual fundraiser walk. Billy also serves as a team member on his school’s soccer team (two years) and lacrosse teams (three years). His favorite sport is lacrosse because it’s so fast-paced and requires constant interaction with his teammates and the opponent’s team. Billy gives back to younger kids who also love lacrosse by volunteering at Native Lacrosse, a Marple area camp and club where he teaches and coaches kids in grades K-8 lacrosse rules and techniques. Billy says he plans on studying Aerospace Engineering in college, to prepare him for a career working for NASA. All your Friends & Neighbors in the Marple Newtown community congratulate you on this award and wish you well, Billy, in all your future endeavors!
Student of the Month by Liz Burnett
Billy Beggs! Nominate the Next Student of the Month! Any student in grades 7 –12 who resides within the borders of the Marple Newtown School District can be nominated by a parent, teacher or themself. Send an email to SOTM@SproulLanes.com explaining several reasons why the student excels in Service to friendship, school or other local communities. Academic or athletic excellence may be considered but is not required. The Winner will be featured in next month's magazine and will also receive a Sproul Lanes Pizza Bowl Gift Certificate good for 2 hours of bowling for up to 10 people plus pizza, sodas, snacks and free shoe rental. N S
Limited Winter Leagues forming NOW!
Every other lane is open, allowing for social distancing. We sanitize and clean throughout the day and conduct a deep cleaning every day we’re closed. Bowler areas, house bowling balls, keypads, seating, and shoes, etc., are all disinfected between groups. Please be aware that face masks are required to enter, and must be worn at all times.
www.SproulLanes.com Facemasks Required at All Times! • Family Fun • Fundraising
Events while social distancing
Reservations or Questions, call:
610-544-4524
Bringing People Together in Print & Online @ www.NewtownSquareMag.com
11
Expert Contributor Len Sciulli Len Sciulli & Sons
Winter Comfort System
HEALTH TIPS
In addition to a healthy diet and regular exercise, your environment affects your health. Your HVAC system is a critical component of your home’s environment. Here are five ways to optimize it for better health. 1. CONTROL HUMIDITY During winter, low humidity causes more than cracked skin. Your dried nose and throat can make you susceptible to colds. Installing a humidifier will address this, but you need to ensure that you don’t over-humidify your home and end up in an environment that’s perfect for mold and pathogens to grow. Talk to a professional about the right humidity control for your home.
Maintain Your HVAC System During Every Season
Fully licensed and insured to provide dependable and quality services that our customers have come to expect and count on.
and his staff are prompt, knowledgeable and helpful. “LenI would recommend them and I have in the past. ” ~ Amy S, Newtown Square
610-328-4341 www.LenAndSons.com As an essential business, we are PA HIC #PA030844
12
OPEN & AVAILABLE!
Newtown Square Friends & Neighbors
January 2021
2. KEEP THE TEMPERATURE RIGHT In your attempts to save energy, lowering your home’s setpoint may seem like a viable option. Just be careful not to lower it too much. Conversely, keeping the temperature too high affects your health as well as your pocketbook. Your ideal temperature varies from daytime (with ongoing activity at home) to nighttime (lower temperatures improve sleep quality). A programmable thermostat will keep your temperature just right throughout the day and night. And a well-balanced air system will keep the temperature consistent throughout your home. 3. ADEQUATE VENTILATION Don’t underestimate the importance of replacing stale, moist indoor air with fresh air from outside. Exhausting moist bathroom and kitchen air will reduce humidity issues, not only in those areas but throughout your house. Introducing fresh air prevents the buildup of carbon dioxide and other gases, some of which can cause long-term health issues and are downright toxic. Installing an energy recovery ventilation system gives you the benefit of healthy, fresh air without the cost of higher energy consumption. 4. REMOVE ALLERGENS Ventilation is a first step in reducing the allergens in your home. The right filtration for your furnace is another way to further limit the growth and buildup of mites, dust and other allergens. An air purifier will take your air quality to the next level as you further remove pathogens and other invisible enemies to your health. 5. ELIMINATE DRAFTS As part of maintaining your home’s temperature, keeping it consistent throughout requires eliminating cold spots. This could involve upgrading your furnace to produce even more heat, sealing windows and doors or balancing air distribution. Consult a professional about the best option for your situation to keep your home’s heat exactly where it needs to be. NS
Where Are We?
Can You Spot It From the Air? Hint: Driving in one direction enters Newtown Township. Another road quickly arrives in Marple Township. But drive the wrong way and you're no longer driving in either Marple Township or Newtown Township. Can you spot this intersection from the air?
The answer can be found on Page 20.
Hair cuts • Color Formal finishing • Waxing Spray tanning • Makeup application On- & Off-Site bridal hair & makeup
I
610.325.3266 www.BlushLooks.com 3515 West Chester Pike, Newtown Square
Authentic Mexican Food
Photo Courtesy of FAA-Certified Drone Pilot Chris Stack (NewPigeonImaging@gmail.com)
Do You Thinkel? ev on a Higher L
onth’s Suggest Next M he Air? ” from T It t o p S u o Y n “Ca
www.ReyAztecaNewtownSquare.com
Eat In or Take Out!
MEXICAN RESTAURANT
Email your location idea to FAA-Certified Drone Pilot Chris Stack NewPigeonImaging@gmail.com
Reservations Accepted Now Serving Alcoholic Beverages Mexican Specialties • Delivery with DoorDash
484-427-7803
Mon - Sat: 12 - 9pm / Sun: 12 - 8pm 4755 West Chester Pike, Newtown Square
PROUD TO CALL NEWTOWN SQUARE HOME! Bringing People Together in Print & Online @ www.NewtownSquareMag.com
13
Bringing People Together by Bob Blaisse Publisher
Bringing People Together
Newtown Square Friends & Neighbors
New Year’s Resolutions for Bringing People Together In this first issue of Newtown Square Friends & Neighbors for this new year, my welcome letter on page 3 wishes everyone a Happier New Year in 2021. With every new day, this new year offers a hopeful expectation that 2021 will bring success and needed momentum in bringing our world pandemic to an end so that Bringing People Together can return with firm resolution to renew relationships halted by many months of social distancing. That’s my personal New Year’s Resolution, even before the pandemic ends: To renew social relationships, even if only by more phone calls to start up a conversation with people whom I’ve not seen or spoken with for months. I also have some New Year Goals for Newtown Square Fr i e n d s & N e i g h b o r s b o t h i n p r i n t a n d o n l i n e a t www.NewtownSquareMag.com, and certain New Year’s Goals for our advertising Sponsors whose decision to become an advertiser in our hometown magazine no doubt demonstrates how important the residents of Newtown Square are to their business.
Join Me in My New Year’s Resolutions!
For our Friends & Neighbors in Newtown Square: Join me in reaching out more frequently and refuse with me to let this pandemic history create a legacy of distance when we can fight it now with simple phone calls that will surprise friends and neighbors we’ve not seen in months.
Newtown Square’s Experts for Septic, Sewer & Storm Services! Delaware Valley Septic, Sewer & Storm is a family run business that has been prioritizing customer service & providing the most reliable Septic, Sewer & Storm services for over 30 years. Our services include:
Our hard working crew!
“
• Septic, Sewer & Storm Water Installations
This company went above and beyond when I experienced a sudden malfunction with my pump. Everyone I interacted with provided great service.
• Septic & Sewer Inspection • Septic & Storm Pumping • Sewer & Drain Cleaning • Repairs & Maintenance
610-947- 4800 14
•
~ Chris H.
www.4DelVal.com
Newtown Square Friends & Neighbors
•
info@4DelVal.com
January 2021
•
504 Eagle Road, Suite B, Springfield
”
RE
IENDS & N
BORS M
RE
SQUA
GH
AZ
INE NEW
T
• • • • • • •
G
O
WN
Specializing in Facials REMen ADEand R Women for A
E ZIN
For our Advertising Sponsors: Simple. Buy Local! And whenever possible, buy first from one of our Sponsors you see on our pages. After all, it’s our hometown. And it’s our hometown magazine, which the business owners you see advertising on these pages make possible to be delivered for free to your homes each month and online at www.NewtownSquareMag.com. Let’s resolve together to remember our hometown heroes who were forced to close their business doors but still never stopped Bringing People Together through our hometown magazine, which shines with hometown pride on the kinds of friends and neighbors we are so fortunate to have here in Newtown Square.
gift
FR
EI
BORS MA GA IGH NE
TOWN NEW SQ
ADER Lservice EADER *
RIENDS RE F & UA
For our Newtown Square Friends & Neighbors magazine: Join me in thinking more often about Newtown Square people or organizations we can feature in our magazine. Be a Reader Leader in 2021! Contact Sheila Turner-Hilliard (STurnerHilliard@BestVersionMedia.com) to nominate a resident feature or a Student of the Month. And join me in asking your business owner friends and family to become a Sponsor in our hometown magazine, so this year we can add new features like a Pet Corner or a Sports Section to our pages.
$20
Vivace RF skin tightening Skin Wave Hydra Facials Special hair treatments AVEDA hair coloring Bridal services Waxing Eyelash extensions
For Facials Only
*
CORINTHIAN
On The Square Salon & Spa 3543 West Chester Pike, Newtown Square 610-356-6062 • www.CorinthianSalonandSpa.com
NS
Bob Blaisse
Publisher, Newtown Square Friends & Neighbors
EXCAVATION CONTRACTORS SERVING SOUTHEAST PA
We’re a full-service excavating contractor providing: • Heavy equipment rental (with operators) • Construction site preparation • Excavator & mini excavator services • Home addition & garage excavation • Basement excavation & waterproofing • Footings, foundations & retaining walls • Sewer excavation & utility services • Driveway removal & preparation • Grading and back filling services • French drains and trenches • Pool preparation & removal • Stump & shrub removal • Storm water solutions
Reliable completion of all projects, ON TIME AND WITHIN BUDGET!
WE DIG DIRT
610-639-8555 • www.ESExcavation.com Newtown Square, PA Bringing People Together in Print & Online @ www.NewtownSquareMag.com
15
Business Profile
Service, Integrity and Excellence
Andrew Martella, Sr.
by Holly Stupak Photos courtesy of Andrew Martella, Sr.
When it comes to hiring an electrician, it’s important to find a professional who not only is an expert in the field, but offers customers professionalism and integrity. The Martella Electric Company has been helping customers for more than 60 years and believes that success is serving others.
As an essential business, Martella Electric is OPEN & AVAILABLE!
Martella Electric Company is a team of courteous, professional, and highly trained electricians. Our priority is to deliver superior customer service backed by a 100% satisfaction guarantee. • Electrical Service Upgrades • Landscape Lighting • Circuit Breaker Panels • Fireguard Circuit Breakers • Security Lighting • Recessed Lighting • Electric Vehicle Charging • LED Under-Cabinet Lighting • Lighting Controls • Exhaust Fans
484 - 498- 2965 www.MartellaElectric.com
“Don’t be shocked when we show up on time!”
16
Newtown Square Friends & Neighbors
January 2021
Owner Andrew Martella, Sr., had wanted to be an electrician since as far back as he can remember. His father Carmen started Carmen Martella Electrical service in 1955, and Andrew was tagging along on his jobs by the age of nine. By 8th grade, he knew he would eventually follow in his dad’s footsteps. When asked to write his future vision in his school’s yearbook that year, he wrote: “Become an electrical contractor with my dad.” Back in Philadelphia in 1955, Carmen Martella was one of the first electricians in his area with his name painted on his truck. Simply by advertising with his truck and word of mouth, Carmen grew a business that served South Philadelphia and Lower Merion. Living through the depression influenced Carmen’s strong work ethic, which he passed on to his son. “While some kids were playing at the park, I was making money helping my dad on electrical jobs,” said Andrew. “Electrical work was really in my blood. The family business was all I knew.” A Delaware County resident since 1961, Andrew graduated from Monsignor Bonner High School, where he enrolled in their electrical Vo-Tech program. During high school, he also took courses outside of school in blueprint reading and house wiring. He went on to earn a Science in Technology Bachelor’s Degree at Spring Garden College in Chestnut Hill. As an electrician, Andrew found the hands-on work very rewarding. “There’s a real satisfaction in solving electrical issues and making a customer feel happy and safe in their home.” In 1989, Andrew Sr. and his brother Richard went into a threeway partnership with their father, to form Martella Electric Company, in which they worked together for 17 years. Andrew and Richard eventually purchased the business from their dad. In 2015, Richard retired, so Andrew runs the business now. His team includes his son, Andrew Jr., who learned and mastered his electrical expertise by helping his dad while growing up. After he graduated from Penn College with a degree in Automotive Technologies in 2012, he joined his dad’s team of electricians. Andrew Sr.’s wife of 37 years, Susan, is also an integral part of the success of Martella Electric. “I wouldn’t be here without her knowledge and contributions to the company,” Andrew said, fondly.
(L-R) Andrew Martella, Sr., with his son Andrew Martella, Jr., and his father Carmen Martella
Andrew Martella, Sr. and his family (L-R) Carmen Martella and his son Andrew Martella, Sr.
The Martella Team also includes Administrative Assistant Kathy Strahan and five service technicians. “We’re always encouraging our team members to keep learning, and we offer on-going training in the latest technologies,” said Andrew. “I really enjoy watching my employees become better at their trade and be the best versions of themselves that they can be.” At Martella Electric, safety is a top priority. “Not only are we in the customer service business, we are in the safety business,” Andrew said. “We make sure our professionally trained technicians are drug-tested and background-checked before they join our team.” What sets Martella’s team apart from other companies are their values: Service, Integrity and Excellence. “Our customers and their homes are very important to us,” explained Andrew, “and so we always treat them with the utmost respect.” The team at Martella Electric supports the local community through several organizations. For more than 10 years, they’ve been helping a family through the Vincent DePaul Society, by
providing them with Thanksgiving and Christmas dinners. And last month, the Martella team delivered and installed a new stove for that family. They also donate to the Providence Animal Shelter, and often run promotions where a percentage of invoices goes toward that shelter. A former Boy Scout, Andrew Sr. is also proud to support the Boy Scouts of America through the Wood Badge Program that trains adults. “My brothers and I and my son were all Boy Scouts, so I really enjoy giving back to them,” said Andrew. Whether you’re having an electrical emergency or are looking to make electrical upgrades and improvements to your home, these Marple Newtown-area electricians are truly concerned with your safety and comfort. Martella Electric (www. MartellaElectric.com) always listens to their customers’ unique needs to solve electrical issues, and are dedicated to providing 100% satisfaction. Call 484-498-2965 to schedule your service with this family owned and professionally trained team. NS
• Any & All Plumbing Repairs
• Video Camera Inspection
• High Efficiency Boilers • Backflow Protection (Installation & Testing) • Sewer/Drain Cleaning & Repairs
• Water Heater Replacement • Bathroom & Kitchen Remodeling • Gas Piping
Call 610-566-0288 24
HOUR
EMERGENCY SERVICE
|
R F B O N D U R A N T.C O M
Bringing People Together in Print & Online @ www.NewtownSquareMag.com
17
Our Community
Imagine a Community
Without Frantic Families By Patrick Lencioni Founder and President, The Table Group
Parents are the CEOs of their families, and families are more important than companies. Yes, I am confident that both of those statements are true. And so, it stands to reason that parents should go about planning and organizing their home life with at least as much strategic clarity as a CEO runs his or her business. Unfortunately, most of them don’t. I certainly didn’t. And the cost of this is greater than we know, for our families, our children, our marriages, and even our communities. Fortunately, it doesn’t have to be that way. Imagine you, your family, and your community, being calmer, more intentional and more peaceful. Imagine not having to worry about whether your son makes the travel squad of the underwater lacrosse team, or whether your daughter takes advanced placement
Nationally Recognized Accounting & Tax Management Expert HEADQUARTERED IN OUR HOMETOWN!
astrophysics during her junior year of high school, or whether you should have bought that lake house while interest rates were low like your neighbors did. Theodore Roosevelt once said that “comparison is the thief of joy,” and it is so easy for parents and families to lose their joy when they are tempted to compare their lives to the people next door, down the street or in the next pew over at church. The key to avoiding this is to get clear—really clear—about who you are and what matters most to you, and then making decisions with confidence, knowing that you’re living true to yourselves regardless of what others are doing. That is the purpose of my book, The Three Big Questions for a Frantic Family.
Del Pizzo & Associates is known throughout the Eastern United States for providing professional expert services which include: u Payroll
Protection Plan (PPP) Advice & Auditing Services u Payroll Management Services u QuickBooks Help & Assistance u Tax Management Services u IRS Representation u Estate/Trust Planning & Tax Preparation u Audits, Reviews, and Compilation u Financial and Retirement Planning u Litigation & Forensic Accounting u Accounting
Jack Del Pizzo Marple Newtown’s Expert CPA
2098 West Chester Pike #101, Broomall
www.DelPizzo.com u 610-356-2590 Contact us TODAY For a FREE CONSULTATION!
We’ve Helped Thousands. We Can Help You Too! 18
Newtown Square Friends & Neighbors
January 2021
I discovered the model for the book years ago. By day I was, and still am, a consultant to CEOs. By night I’m a husband and father. One evening I came home, and innocuously said to Laura, my wife: “If my clients ran their companies the way we run this family, they’d go out of business.” Feeling like I was criticizing her, Laura objected, and I reminded her that it was as much my fault as hers. In fact, I was more at fault because I spent my days helping others create clarity and strategy, and I did virtually nothing in that area at home. So I adapted the work I did for corporations for families and came up with The Three Big Questions.
Save T i m e, Or d er Onl i n e
w w w. P r ovid e n ce P i z zer i a . co m
Tree Care
Tree & Stump Removal • Tree Pruning/Deadwooding Emergency Storm Damage Service • Seasonal Tree Care Crown Thinning/Reduction • Large Tree Specialists
www.RyanTRee.biz
24-HOUR STORM RESPONSE
What this entails is actually simple. In just an hour over dinner, parents can have a discussion that provides a basic but critical level of family clarity. By asking and discussing a few key questions, they can identify the values that guide the behavior of the family, the basic principles that create the strategy for the family, and the single greatest priority for the family over the next few months. By carving out just 15 minutes each week, they can review those things and make whatever decisions and adjustments are necessary to keep things smooth and on track. The book provides real-life examples from different kinds of families, from those with young kids to empty-nesters. It’s a fictional story about a husband and wife who discover the model, but the most important thing about the book is this: it really works. Additional Assets: www.tablegroup.com/download/frantic-family-model/
Patrick Lencioni was named in Fortune magazine as one of the “ten new gurus you should know.” His passion for organizations and teams is reflected in his writing, speaking and executive consulting. He is the author of eleven best-selling books.
•
610-525-3789
P PR RO OV V II D D EE N NC C EE P P II Z ZZ Z EE R R II A A C CO O .. PIZZERIA CO.
GREAT PEOPLE. GOOD PRICES. AWESOME PIZZA! Traditional Pizza Specialty Pizza Starters & Wings Soups & Salads Cheesesteaks Hoagies & Burgers Sandwiches & Wraps Strombolis Kid’s Meals Beverages & Desserts
Mon -Thurs : 10 : 30am - 9 : 00 Pm Fri- Sat : 10 : 30am - 10 : 00 Pm / Sunday : 12 : 00 - 9 : 00 Pm 5003 West Chester Pike, Newtown Square 610 - 325 - 5200 / Dine- In / Take- Out / Delivery Save T i m e, Or d er Onl i n e
w w w. P r ovid e n ce P i z zer i a . co m Bringing People Together in Print & Online @ www.NewtownSquareMag.com
19
As an Essential Business
Things To Do
January Events
We’re OPEN & AVAILABLE!
by Sheila Turner-Hilliard
e Give Your Hom
a Beautiful New Look!
PAINTING & GENERAL CONTRACTING
use... o H r u o Y e v Lo Even More!
• Interior/Exterior Residential and Commercial Painting • General Contracting Services • Top-Quality Work and Beautiful Craftsmanship • Residential & Commercial Powerwashing and Soft Washing Services
610 - 626-9141 www.RaffertyPainting.com info@RaffertyPainting.com
LIVE LOCAL EVENTS
VIRTUAL EVENTS & ACTIVITIES
Daily except Tuesdays through January 10
Museum of the American Revolution
Holiday Magic at Brandywine @Brandywine River Museum of Art 1 Hoffman’s Mill Rd, Chadds Ford Returning early this year with exciting new additions and features, the model Brandywine Railroad has been a holiday family favorite for generations. Slightly modified this year to provide a safe and socially distant experience, the Brandywine Railroad will still feature plenty of trains, miniature details and the engaging elements that everyone loves, including interactive components operated by handsfree foot pedals. In addition to the Brandywine Railroad, see Ann Wyeth McCoy’s dollhouse, which features six rooms filled with three-dozen dolls and hundreds of miniature objects that will delight visitors of all ages. After seeing the whimsical display, explore the rest of the museum, including expansive views of the Brandywine River. Reserved tickets are required to ensure social distancing. Time: 9:30am - 4:30pm Cost: Adult $18, Senior 65+ $15 Student with ID $6 Children under 5 FREE
610-388-8399 www.Brandywine.org Daily through Saturday January 9
Garden Railway at Longwood Gardens @Longwood Gardens 1001 Longwood Rd, Kennett Square Longwood Gardens proudly showcases its collection of 31 locomotives, steam engines, diesel engines and specialty engines—as well as the ever-popular Thomas the Tank Engine and many of his friends—as they rumble along nearly 500 feet of track amid textural foliage, flowering plants and woody plants. Time: 10am - 11pm (weather permitting) Cost: Free with Garden admission
www.LongwoodGardens.org
The Museum offers an abundance of free digital resources for all ages, including the following: Finding Freedom Interactive: Explore the stories of African American men and women in war-torn Virginia with the Finding Freedom interactive feature, adapted from the Museum’s galleries. Beyond the Battlefield–A Virtual Trip: Take a behind-the-scenes virtual field trip of the Museum, presented in partnership with Scholastic, with Lauren Tarshis, author of I Survived series of children’s historical fiction novels. www.AmRevMuseum.org Mon. January 4 through Sun. January 10
Franklin Institute Frost Program Tinker Tuesdays: Festive DIY Science Video: From glittery jingle bell slime to fizzy ornaments, each Tuesday our science educators present a winter activity, and you’re invited! Watch as they demonstrate how to add a sparkle of science to your holiday-themed projects this season. Premieres Tues. January 5 on The Franklin Institute's Facebook page. Frozen Fun: LIVE Ice Sculpting & Artist Q&A: World-renowned ice sculptor Peter Slavin of Ice Sculpture Philly, a master at manipulating ice and carving cool sculptures, mesmerizes fans of all ages. He has traveled the world, performing and competing, including at the Winter Olympics, and now Peter visits The Franklin Institute, to sculpt a frosty creation and answer your questions about the science of the sculpt. For the date and time of this special Franklin Frost live event, visit The Franklin Institute’s Facebook page. Thurs. January 7
Healthy Ingredient Swaps: Virtual Seminar Discover good-for-you ingredient substitutions that preserve the deliciousness of your favorite recipes! Time: 10 - 11am Cost: FREE
www.MainLineHealth.org/events
From the Air Answer (pg. 13): Driving on Bryn Mawr Avenue, at Malin Road, leads right into Newtown Township. So too does Malin Road if driving in one direction, yet into Marple Township in the other directions. But if you drive down that part of Bryn Mawr Avenue with the yellow line on the roadway, you are now driving in Radnor Township.
Thurs. January 7
Getting Your Home Organized: Zoom Workshop Are the craft supplies, mail, paperwork and clothes piled everywhere? If you feel overwhelmed with all the stuff in your life and are ready to clear the clutter, join us for the workshop "Getting Your Home Organized" with professional organizer Janet M. Taylor. This workshop will teach you how to tackle those piles! Zoom information and password will be sent the day before the event by email to those who register. Pre-registration required. 50 seats available Time: 7 - 8pm Cost: FREE
www.DelcoLibraries.libcal.com/7333261 20
Newtown Square Friends & Neighbors
January 2021
Weds. January 13
Plant-Based Nutrition: Virtual Seminar In this program, learn what “plantbased” really means, the health benefits of this lifestyle, and how to get all of your nutritional needs met on "Meatless Monday" and beyond. Time: 2 - 3pm Cost: FREE
www.MainLineHealth.org/events Mon. January 18
26th Annual MLK Day of Service @All Across the US The Martin Luther King Jr. holiday on January 18, 2021, marks the 26th anniversary of the day of service that celebrates the Civil Rights leader’s life and legacy. Take an online tour of the Martin Luther King Memorial, located in Washington, DC. The presentation will be done by a guide with 30 years’ experience in African American History. At the end of the presentation, there will be a Q&A. Time: 1 - 1:40pm Cost: $10
www.KBTours.com/tours
Understanding Senior Living Options Can Be Overwhelming and Confusing
Tues. January 26
Kids in the Kitchen Do you have a child who loves to cook and bake? Join Amy Rosenfeld, a Registered Dietitian with the Center for Healthy Living, for an after-school cooking club. Participants will learn about nutrition through an interactive trivia game while practicing healthy cooking techniques. Sign up for individual weeks or for all four weeks. Recipes will be provided ahead of time so you can cook along together! Registration required. Time: 4pm Cost: FREE
www.EventBrite.com (Search Kids in the Kitchen)
A Free, Personalized Senior Housing Placement Service For: • • • • • • • •
Retirement Communities Independent Living Assisted Living / Personal Care Memory Care Respite Services Residential Care Homes Hospice Care Skilled Nursing Homes
Ongoing thru Thurs. April 1
Art-Making Kits for Kids at Home
www.OasisSeniorAdvisors.com/Mainline LPoeth@YourOasisAdvisor.com 484-947-4266
@Philadelphia Museum of Art Collection-inspired art-making activities for all ages. Get step-by-step online instructions on how to make art using everyday materials.
Lindsey Poeth, CSA
Certified Senior Advisor (CSA)®
Cost: FREE
www.PhilaMuseum.Org
Don’t Get Stuck
in the
colD!
Guarantee Comfort this Winter with Dream Team Make sure your home’s important systems are in good shape to keep you comfortable and safe all winter long. Schedule a visit from your home’s ultimate team! • Emergency Heating Repairs • Heating System Replacements • Plumbing Repairs • Sewer/Drain Cleaning • Water Heater Replacement • Electrical Upgrades • Circuit Breaker Repairs
610 - 215 - 9937 www.DreamTeamPA.com Bringing People Together in Print & Online @ www.NewtownSquareMag.com
21
Expert Contributor by Luigi Truono Retro Fitness Newtown Square
A New Year… A NEW YOU! If you’d like to feel and look better in 2021, here’s some advice to accomplish that! Affirmations Practice affirmations every day as part of your routine. Typical affirmations include I am strong, I am blessed, I am beautiful. You can do these as part of your meditation and breathing exercises, on a treadmill or bike. You can also find programs to follow on the Internet. Search “I AM” Affirmations. They can help you build your confidence and also change your life. These really work! Accountability It is always easier to have someone who will hold you accountable like a partner, friend or coach. Sharing your exercise and diet routines only makes it easier to accomplish your goals. Progress It is important to track your progress, whether your goal is weight loss/weight gain or building muscle/trimming down. Log your daily routine and track your progress. You will be amazed when you look back on where you were a year ago or longer. Consistency In order to be successful, the best way is to establish a routine and stick to it. You will find that once you get started with your routine, it is easy to be consistent. Reflection Be honest with yourself. Do not dwell on the past or beat yourself up if you have not met your target goals for both diet and exercise.
$0
Goals Set fitness goals that are manageable and attainable. Setting unrealistic goals will only lead to failure. Likewise, setting goals too low will lead to boredom and lack of results. Routine Establish a routine and stick to it. Most people fail because they give up. It takes less than 10 seconds to get distracted and pass on your routine and do something else. Breathe You should develop a habit of breathing exercises and/or meditation throughout the day. For logistics and consistency, it is especially helpful to do these types of exercises first thing in the morning and just before you go to bed. Sit or lie in a comfortable quiet place and breathe in through your nose and breathe out through your mouth. Sleep Generally speaking, most people need to get 8 hours of sleep. Go to bed at the same time and wake up at the same time every day. Just like eating, the amount of needed sleep varies from person to person. So, adjust your sleeping habits to fit your routine. Eat Right Forget the fad or trending diets. Simply follow the food pyramid eating the proper balance of Fat, Carbs and Protein. Select organic natural non-processed food whenever possible. What works for someone else may not work for you. You must balance your intake of the number of calories you need vs. the number of calories you burn. NS
Let Our Personal Trainers Motivate You to Achieve Your Goals.
ENROLLMENT
(with Ultimate Membership)
Unlimited Guest Privileges Use of Any Retro Fitness Location Full Use of Club Amenities FREE Fitness Assessment & More!
SIGN UP TODAY! 484-420-4935 GYM HOURS: Monday-Friday 5am -10pm Saturday & Sunday 7am -7pm 22
Newtown Square Friends & Neighbors
4845 WEST CHESTER PIKE NEWTOWN SQUARE, PA 19073
January 2021
Expert Contributor David Linn Cook Weatherproofing Plus, Inc.
Humidity’s Effect on Air Control Maintaining great air quality in your home is possible in ever y season if you keep in mind two key strategies: simple home maintenance and a waterproofed basement. A recent TV report stated that Americans spend at least 90% of their time indoors. Yet, indoor air quality is typically 3 to 4 times more polluted than outdoor air, due to insufficient ventilation and excessive moisture content throughout the house. Two areas in your home that absolutely require ventilation are the attic and the basement (or crawlspace). Other recommended areas are the kitchen and bathroom, by using exhaust fans. If your kitchen and bathroom have windows, open and close them as often as possible (something homeowners seem to rarely do these days). Maintaining moderate moisture levels in your home is primarily accomplished by rainwater and melted snow and ice running off your roof and down the rain gutters and siding. We have three seasons for humidity control: 4 months of the heating season (Nov, Dec, Jan, Feb); 4 months cooling season (May, Jun, Jul, Aug); and 4 months venting season (Mar, Apr, Sep, Oct), when little heat or A/C is used. During heating season, the best way to maintain comfortable relative humidity is Passive Moisture Generation through showers, dishes, laundry, houseplants, etc. Setting a central heating system’s mechanical humidifier above +25% ambient can cause excessive condensation (dew drops) in pre-1970s empty side walls and under-insulated attics. To control humidity in the spring and fall venting months, keep windows open, and ensure your rain gutters aren’t clogged. Portable basement dehumidifiers are ineffective, according to the manufacturer, unless the exterior temperature is above 65° and the unit is set in the center of the room. Moisture is only an issue at above 60% relative. Dehumidifiers set lower than 50% use excessive energy and may run continuously, causing heat build up or even a fire. Most basement air ducts are not foil-taped and mastic-sealed. This causes, on average, 20% to 35% of the duct air to leak into the basement. During the heating and A/C seasons, this actually helps control humidity.
Foundation leaks that cause a wet basement make the humidity go off the scale in any season. French drains and sump pumps only work when they are mud-free and flowing. So what’s the best way to have great air quality? By keeping basements dry and vented, using kitchen and bathroom fans, and fully functioning rain gutters. Hey! Grandma was right when she insisted on emptying kitchen trash before sleep-time and getting a fresh start every day by pulling open the drapes and cracking open the windows! NS
Your Basement DOES NOT Have to Look this Way!
• Basement Waterproofing • Waterproofing Coatings • Foundation & Crack Repair • Sump Pump Install /Service • Mold Remediation • Humidity Control Management David Linn Cook 30 Year MN Resident Weatherization Expert
610- 325- 0596 FREE Estimates Fully Licensed & Insured
www.WeatherProofing-Plus.com
Bringing People Together in Print & Online @ www.NewtownSquareMag.com
23
Our Community
Forward Thinking: Local Vision for 2021 by Sheila Turner-Hilliard
Each new year brings hopes and visions for the future. And as our clocks ticked down to that final second in 2020, we all surely raised a glass to wish it a swift goodbye, welcoming 2021 with open arms. What are your goals and dreams for this new year? We set out to ask a few local residents and business owners about their vision for 2021.
designing, producing and installing new banners that say Shop Newtown Square. As far as his resolutions as President of NSBA? He resolves to support local businesses and restaurants to an even higher degree, and will actively encourage all residents to shop local so we can build this community back up. Cecile Matthews Life Skills/Support Teacher Marple Newtown High School This year, Cecile says she is going to make more time to see old friends, play more golf, eat at restaurants and ditch her face mask. She says, “I will appreciate the opportunity to visit family and friends I have not been able to see since last March. I am especially excited to spend time with my
Paul Seligson NSBA President “What I will appreciate the most in 2021 is seeing the completion of the West Chester Pike widening project, complete with professional landscaped medians.” Paul and the members of the Newtown Square Business Association are also actively working on
Winter is Here!
Countywide GENERATORS
Don’t Get Frustrated, Get Generated! Countywide Generators is a factory-trained Generac installer. The #1 selling, most reliable, automatic start-up system that supplies electricity to your home until the local power is restored. ®
We proudly provide: • The highest standard of service • Excellent customer satisfaction • Safe & proper installation • Emergency assistance, 7 days/week
Countywide
GENERATORS Your LocaL Generac DeaLer! ®
Call TODAY for a FREE Estimate! Ask About LOWCOST Financing!
610-955-4397
www.CountywideGenerators.com
Thank you for supporting a locally owned business! 24
Newtown Square Friends & Neighbors
January 2021
daughter in Dallas, who had to reschedule her wedding reception three times.” Cecile’s resolutions for 2021 revolve around trying not to do so many things at once. She also wants to focus on the ones she loves by taking each day at a time and letting the special people in her life know how much of a positive difference they make. John D’Alessandro Luigi & Giovanni’s John says he doesn’t make resolutions; he sets goals, and plans to do the same this year. One thing he will try to do more of in 2021 is support the community, area churches and fellow local businesses because he says, “We need to come back stronger and better after all we have Almost Family! been through.” What he will appreciate the most moving forward is actually being able to see his customers’ smiles without the masks. And yes John, your customers miss your smile, too! Ray Magness Scott’s Fireplace Products More people staying home this winter means that business is brisk over at Scott’s Fireplace Products. While Ray and his father, Scott, are very grateful to be busy, Ray is really looking forward to spending time with family at the shore this summer. “We didn’t get to go last year, and that was really disappointing.” When asked what he will appreciate most in 2021, the one word that comes to mind is freedom. Ray doesn’t make resolutions but he does set goals, and a big one for the coming year is to purchase a new home.
The Tulskie Family Newtown Square For Patti, Ed, Grace, Muffy Friends & Neighbors and Jack, this new year will be filled with family, friends, travel and a deeper appreciation for freedom. “We will appreciate being able to come and go as we choose,” says Ed. The whole family is looking forward to having more meaningful experiTeam Tulskie: ences and they resolve to focus less on the small stuff and more on simply being happy and content. Patti says, “We’re going to have more gatherings in our home with family and friends without worrying if everything is perfect.” If you know Muffy Tulskie, you know she’s the family’s social butterfly. When asked what she will try to do more of in 2021, she said, “I really want to celebrate my graduation and birthday more!” Jack is looking forward to exploring where his path will take him after college graduation, and Grace wants to travel more. Tucker, the family dog, has a message for us, too. He says, “Wag more and bark less!” Bringing People Together
2019 August
A Family Unit in Newtown Square Cover photo by Shannon Lynn Photography
www.ShannonLynnPhotography.com
Thank you to our Friends & Neighbors for sharing your hopes for this new year. Whatever your dream is for 2021, here’s to hoping it happens — and in a big way! NS
s h c ’ i r ein
Make your Super Bowl Party A Piece of Cake!
W
BAKERY
Old-fashioned German baking since 1961
Specializing in fresh baked goods, made daily, on-site using only the highest quality ingredients. • Football shaped Cakes & Cookies • Doughnuts • Custom Cakes • Cinnamon Buns • Pastries & Cookies • Breads and Rolls • Pies
3545 West Chester Pike, Newtown Square 610-356-9918 www.WeinrichGermanBakery.com
Ask about OUR NEW Cleaning & Surface Protection!
Glass with Class!
Make your bathroom look new again! Custom Shower Enclosures: • Frameless • Semi-Frameless • Framed • For any budget
Finest Quality Glass & Mirrors:
• Custom Mirror Work • Antique Mirrors • Tempered & Laminated (safety) glass • Acrylic & Polycarbonate • Insulated Glass • Glass Table Tops
610-853-2990 • www.BrynMawrGlass.com Bringing People Together in Print & Online @ www.NewtownSquareMag.com
25
History Spotlight
The Business Block in Old Newtown Square by Doug Humes Downtown Newtown Square was originally the Goshen Road corner where the Square Tavern was built. Through the 18th century, several other businesses grew up nearby, but that all changed in 1789 when Delaware County was created from the eastern townships of Chester County. We got to keep the county seat, the city of Chester. Chester County had to select a new county seat – and chose Turks Head, but changed its name from the tavern of that name to something more formal: West Chester. And the new road that was laid out from Newtown Square to that new county seat was named the West Chester turnpike. The new road, when completed, drew all of the traffic off the old east-west road (Goshen Road). Robert Mendenhall saw an opportunity, and in 1788, built a hotel and general store at the corner of the West Chester Pike and the old Chester Road (now Rte 252). A later owner renamed it Beaumont’s Tavern, and years later, it was known as simply the Newtown Square Hotel. The hotel/store complex had the only tavern in town, overnight lodgings, and the general store. It also served as the local
The three buildings of the business block, circa 1920 Photo courtesy of the Newtown Square Historical Society
polling place, and beginning in 1828, it housed the post office. This block was the beating heart of Newtown Square for close to 200 years. In 1903, the ancient hotel building was replaced with a new hotel, but the bar area was maintained through construction, after which it was relocated to the new hotel. In 1909, Edward Summeril built a two-bay brick building in between the hotel and the Lewis Brothers general store, and it housed the barber shop and Summeril’s meat and grocery store. The children flocked there for its penny candy. The 1920 photo shows the business block at the time: the hotel with its porch and 2nd-floor patio; the Summeril store with its barber’s pole to
Honoring The Life of a Loved One
D’ANJOLELL
MEMORIAL HOMES
AND CREMATORY
Butterfly Releases • Memory Tables • Bookmarks with Seeds • Flower Selection • Dove Release Picture Boards • Remembrance Jewelry • Online Remembrance • Candlelight Ceremony • And more Visit www.danjolell.com to learn how we honor the life of a loved one.
D’ANJOLELL Memorial Home of Broomall 2811 West Chester Pike Broomall, PA 19008 610-356-4200 Robert L. D’Anjolell, Jr. F.D. 26
D’ANJOLELL Stigale D’ANJOLELL Memorial Home & Cremation Memorial Home & Crematory Services, Inc. of Aston of Malvern-Frazer 3260 Concord Road 392 Lancaster Avenue Aston, PA 19014 Frazer, PA 19355 610-497-5505 610-296-9555 James Stigale, Supervisor James W. D’Anjolell, Supervisor
Newtown Square Friends & Neighbors
January 2021
D’ANJOLELL Barone Memorial Home of Wallingford 908 S. Providence Road Wallingford, PA 19086 610-874-7700 Edward S. Barone, Supervisor
Davis Beaumont, early postmaster and proprietor of Beaumont’s Tavern Photo courtesy of the Newtown Square Historical Society The Summeril store today Photo courtesy of Google Maps
Thank you for your continued support!
SINCE 1976
3529 W. Chester Pike, Newtown Square the right of the delivery truck; the men hanging on the porch; and children playing in front of the Lewis Brothers store, with its new gas pump to serve the buyers of Henry Ford’s Model As. “Progress” eventually came to the old business block. In 1969, the hotel was demolished and a small bank building replaced it. In 1971, the old Lewis Brothers general store was removed, to widen Rte 252. And the Summeril building? It’s the last survivor, still serving the community at 3703-05 West Chester Pike. For more history on Newtown Square, Delaware County, and membership information, please visit www.NSHistory.org. N S
Come Rock with Us and Change Your World!
Mon. - Sat. 3 - 8pm
/ Sun. 2 - 7pm
610-353-1212 www.CaseysNS.com
543 Lancaster Avenue, Berwyn
Mon. - Thurs. 3 - 8pm / Fri. & Sat. 12 - 9pm Sun. 2 - 8pm
610-644-5086 www.CaseysBerwyn.com
Both Casey’s locations will be open for Takeout, Outdoor dining (weather permitting) and Gift Card Sales.
Learn The School of Rock Method which couples live/virtual lessons with a proprietary Method App , SongFirst Approach and Method Books . ™
™
™
™
Weekly one-on-one REMOTE or IN PERSON lessons conducted by our expert School of Rock instructors available for: • Guitar/Bass Guitar • Drums • Singing • Keyboard & Piano
MAIN LINE
610-647-2900
•
511 Old Lancaster Rd #4, Berwyn
Visit Locations.SchoolOfRock.com/mainline TODAY to schedule a FREE TRIAL! Bringing People Together in Print & Online @ www.NewtownSquareMag.com
27
Expert Contributor by Lou Matteo Edgemont Automotive
Keeping Your Vehicles READY TO ROLL Every year has its ups and downs, but 2020 is in a league of its own. Every January brings a feeling of closure and a fresh new start, an expectation that, with some effort on our part (aka keeping our New Year’s Resolutions), life as we know it will get better. The challenges and lifestyle changes we all endured in 2020 have increased our usual hope that 2021 will be a much easier, healthier and happier year for all. Before 2020, the daily routine was to wake up, drive to work, then drive to shopping or to dine out or to a movie. In 2020, that routine did a 180: For many people, working from home is their new normal; food is delivered instead of dining in
restaurants; and movie theaters are closed due to social distancing concerns. Life is so different! And now, cold winter weather is often a good excuse for not getting outside to stretch our legs and get some exercise. Just as people need to “keep the juices flowing,” the same goes for your vehicles. As personal schedules have changed, vehicle service duties and service schedules have also changed. If a vehicle sits for an extended period of time, it will fall out of good running shape. Its joints get stiff, rust builds up, lubricants settle and leave critical components unprotected, batteries may discharge and tires may deflate. Here are some suggestions for keeping your vehicles ready to roll:
Trus te
d Experts in Auto Repa
1. Go for a drive once a week. Just starting the engine and letting it idle for 15 minutes is not enough. To keep tires from drying and cracking, they need to roll and flex. The battery needs to recharge. And the fluids need to reach the proper temperature to coat and protect those important mechanical components. A weekly drive will help ensure a vehicle will be ready when you need it.
ir
5040 West Chester Pike, Edgemont Camino Commons Shopping Center adjacent to the Edgemont Post Office
Complete Vehicle Repair Import • Domestic • Trailers FREE Pickup, Delivery and Drop off • PA Safety Inspection & Emission Testing • Tires • Brakes • Engine Diagnostics • Scheduled Maintenance • Heating & A/C • Electrical systems • Suspension • Body Control Systems
“
Don’t get caught out in the cold. Let us check your car or truck for safe winter driving.
Lou Matteo, Edgemont Automotive
”
610-353- 9868 • www.EdgemontAutomotive.com 28
Newtown Square Friends & Neighbors
January 2021
2. If a weekly drive isn’t feasible, consider installing a trickle charger or a solar charger to keep the battery up to snuff because starting it is most important. Then, head straight on over to your local service center for a tire pressure and fluid levels check. 3. The synthetic oils being used more often in newer engines have lengthened the traditional time interval between recommended oil changes. A stay-at-home lifestyle can extend that time even further. For maximum engine protection, change the oil about once a year, with your safety inspection. Filters can be visibly checked more frequently. Most other maintenance items can wait for their respective intervals. 4. One last winter-driving tip: Always turn the windshield wipers off before turning off the engine. Forgetting to turn things off in this order can cause a big problem the next time you go to start the engine: If the wipers try to start while they’re frozen on the windshield, that can break your wiper transmission. May 2021 be a very good year for all our Friends & Neighbors!
NS
Newtown Square Sports by Bob Blaisse Publisher
Should We Develop a Sports Section? In the November 2020 edition of Newtown Square Friends & Neighbors, I shared how proud I am of our publishing company, Best Version Media (BVM). I’m proud not only because BVM publishes hundreds of hometown magazines like our own, but also because BVM has just recently launched an incredible sports destination website for sports fandom: BVMSports.com. With big intentions to democratize sports information from the local level up, Pee Wee to Pro, all within one website for fans of professional sports, college team sports and even local high school sports — all different sports — BVM Sports will even serve the local level: kids team sports managed by proud parents of Little Leaguers, Pop Warner football players, karate kids, lacrosse and soccer players and kids who like to fish or like to swim like a fish. BVMSports.com has launched with local citizen journalists all over the U.S. getting involved by uploading their written sports features about local players and local sports organizations and activities of all kinds, including the activities of senior citizens who continue to break barriers in their retirement.
With the benefit of our BVM Sports website now supporting us, Newtown Square Friends & Neighbors is considering adding a few pages of local sports features to our pages every month. How cool would that be to see local team sports photos and features from writers within our hometown community? If you like sports, or just like to write about sports or sports activities, or if you would just like your daughter or son’s accomplishments or their sports teams to get promoted as they should online, consider becoming a citizen journalist yourself. To submit your written features and photos or videos you’ve taken, go online to BVMSports.com or submit through the BVM Sports app, which covers Pee Wee to Pro sports for hometowns like ours. Visit BVMSports.com or visit your phone’s app store to download the free BVM Sports app today, and get ready to play citizen journalist for our local Newtown Square community. NS
SHARE YOUR STORIES Do you know any local student athletes, coaches or teams who deserve some recognition? Tell us why! Visit our website to submit your articles and videos so we can feature the go-getters and MVPs in your neighborhood.
SUBMIT YOUR STORY TODAY! ⊳⊳⊳⊳ BVM SPORTS: ONE PLACE. ALL SPORTS.
DOWNLOAD THE BVM SPORTS APP ON YOUR MOBILE DEVICE ⊲ JOIN US ON SOCIAL MEDIA
Bringing People Together in Print & Online @ www.NewtownSquareMag.com
29
Expert Contributor by Jim Casar Carpet Warehouse
Keep Your Home Warmer This Winter with Carpet It’s cold outside! Not surprising: It’s January! As we strive to keep our homes warm and our energy bills low, carpeting is a great way to achieve those goals! It’s not a myth that carpeting in your home can retain heat lost by hardwood flooring. In fact, well-fitting and well-made carpets can contribute to retaining heat in a room, which is one way to save on heating costs over the winter months. So how do carpets and area rugs keep your floor warm? Rugs provide warmth because they act as insulation between the floor and your feet. They keep the surface from losing heat at a rapid rate.
Marple Newtown’s Carpeting & Floor Covering Expert
Something that can make a difference in warmth is the carpet’s stitch count (aka needle count). The higher the stitch count, the denser the rug and the more insulation it offers. A thick rug with a low stitch count won’t block out the cold as well as one with a high stitch count. So, when looking for a rug to keep your room warm, look for one that’s thick with a high stitch count. A rug’s material will also affect its ability to provide insulation against the cold. Wool, well known for its warmth, is one of the best insulators and is also soft on your feet. Because wool rugs can be expensive, consider acrylic or nylon rugs, which also provide insulation but are more affordable. To achieve maximum warmth in a room, size matters. A rug that covers almost the entire floor surface or wall-to-wall carpeting keeps the room warmer. But if one large rug isn’t practical, coordinating matching rugs will do the trick. In addition to adding color and style, area rugs can also keep your room cozy.
We Proudy Offer… • Residential carpeting • Commercial carpeting • Waterproof vinyl
plank flooring
• Quality pre-bound area
rugs and remnants
• Carved college logo rugs
including Penn State
• A full-service workshop for cutting/binding • Installation for all of the products we sell
…all of it at WAREHOUSE PRICING! 620 Parkway Drive, Broomall (Lawrence Park Industrial Park)
610 - 353-1312 30
I www.CarpetWarehouseCo.com
Newtown Square Friends & Neighbors
January 2021
The carpet pad underneath your rug also influences the quality of your carpet and can add insulation to your carpet or area rug. Look for dense carpet padding, which is usually listed as the weight of one cubic foot of carpet padding. The greater the number, the more dense the padding. Residential carpeting is typically between 5 and 8 pounds per cubic foot. Thickness is also important because the thicker the pad, the better it is at insulating. Always check with the manufacturer or your flooring expert to make sure you’re purchasing the right padding for your particular carpeting. As the winter months have us spending more time indoors, don’t forget these “winter coats” for your floors. By using carpeting and the right padding, you’ll be able to save money on heating and keep your feet warm. Talk with your flooring professional, to determine the right combination of carpet and padding to warm up your home. NS
Recent Newtown Township Home Sales Address
Sold Price
Bedrooms Bathrooms
Sq. Ft.
Real Estate
Acres
15 Springton Pointe Drive . . . . . $999,950 . . . . 4 . . . . . 3.5 . . . 6,172 . . 1.51 175 E Kenilworth Circle . . . . . . $300,000 . . . . 3 . . . . . . 2 . . . . 1,780 . . . . . 340 Malin Road . . . . . . . . . $605,000 . . . . 4 . . . . . 3.5 . . . 3,800 . . 0.85 49 Longview Lane . . . . . . . . $459,900 . . . . 3 . . . . . 2.5 . . . 2,582 . . 0.05 7 Cherry Lane . . . . . . . . . . $795,000 . . . . 4 . . . . . 3.5 . . . 4,422 . . 0.41 301 Trotters Court Unit 28 . . . . . $590,946 . . . . 3 . . . . . 2.5 . . . 2,340 . . 0.03 3824 Meadow View Farm Road . $894,000 . . . . 4 . . . . . 3.5 . . . 3,700 . . 0.10 28 N Line Road . . . . . . . . . . $440,000 . . . . 3 . . . . . . 2 . . . . 1,400 . . 0.15 19 Columbus Ave . . . . . . . . $700,000 . . . . 6 . . . . . 3.5 . . . 3,874 . . 1.36 400 Liseter Road . . . . . . . . . $1,445,000 . . . .4 . . . . . 4.5 . . . 6,177 . . 0.39 300 Orchard Lane . . . . . . . . $1,199,000 . . . .4 . . . . . 3.5 . . . 4,975 . . 0.31 26 Dunminning Road . . . . . . $750,000 . . . . 5 . . . . . 3.5 . . . 4,166 . . 1.43 995 Delchester Road . . . . . . $1,500,000 . . . .5 . . . . . 5.5+ . . . 5,257 . . 4.40 109 Barren Road . . . . . . . . . $385,000 . . . . 3 . . . . . . 2 . . . . 1,282 . . 0.20 124 Tyson Road . . . . . . . . . . $760,000 . . . . 4 . . . . . 2.5 . . . 4,280 . . 0.63 3529 Runnymeade Road . . . . $750,000 . . . . 5 . . . . . 4.5 . . . 5,596 . . 0.48 Best Version Media does not guarantee the accuracy of the statistical data on this page. The data does not represent the listings of any one agent or agency but represents the activity of the real estate community in the area. Any real estate agent's ad appearing in the magazine is separate from the statistical data provided which is in no way a part of their advertisement.
You Know Newtown Square’s Expert Roofer!
Let Us Get To Know Your Roof.
Residential & Commercial Roofing • Historic Restoration • Metal Roof Specialists Attic Ventilation Specialists • Rotted Wood Replacement • Solar Installation Windows and Skylights • Siding and Gutters • Senior Citizen Discount
Call 610-449-8188 and ask about 0% FINANCING! • www.ODonnellRoofingCo.com
Bringing People Together in Print & Online @ www.NewtownSquareMag.com
31
Our Community
by Roberta C. Nelson
Flu season is on the horizon! Are you ready? My readiness routine includes getting a flu shot and freezing some easy-to-prepare dinners. I also buy and freeze chicken parts to make chicken soup later. When you’re sick or you feel like you’re “coming down with something,” the last thing you want is to brave bad weather to go grocery shopping! Chicken soup is uncommonly easy to make. Remove the skin from a couple of packages of chicken necks and backs. These parts have lots of bones, necessary to make a broth that “gels” when it’s cold (which signals high-protein content). Chop up a carrot, onion, some garlic, and celery (including leaves). Because you’re going to throw away the bones, meat and vegetables, you don’t need to peel the carrot or onion. Place it all in a pot with the chicken parts. Cover with water, adding about a quart for each pound of chicken. Add salt and pepper, then simmer for up to an hour. Strain the broth, let it settle and skim the fat. If you’re making a big batch, you can freeze some. As your kids recover from being sick, you’ll want to take it easy on their diet. Our pediatrician provided a four-day diet to give the kids’ insides a rest. My daughter gave her children something called the BRAT diet: banana-rice-applesauce-toast.
The following diet was for an intestinal flu that was going around during the 1979-80 winter. I’ve used it for intestinal flu recovery ever since. Check with your child’s pediatrician for recommendations on treating your child with diet or OTC medications.
INTESTINAL FLU RECOVERY DIET DAY 1
Clear liquids: fizzed-out Coke or ginger ale; defatted chicken broth; Jell-O
DAY 2
All of the above plus: skim milk diluted by half with water; boiled rice, which you can add to the broth; ripe banana; lowfat yogurt or cottage cheese; rice cereal.
DAY 3
All of the above plus: well-done hamburger; white chicken without skin; boiled or baked potato (no butter); yellow vegetable (i.e. carrot or winter squash); dry white toast; fullstrength skim milk. OUTDOOR POWER EQUIPMENT & REPAIRS
NIEMEYERS
DAY 4
All of the above plus: soft, bland foods (i.e. scrambled eggs, whole or 2% milk). NO juice, nothing raw, nothing fatty. N S
Make a Path to Newtown Square’s Oldest Family Operated Business
NIEMEYERS MOTHER NATURE IS UNPREDICTABLE!
OUTDOOR POWER EQUIPMENT & REPAIRS
Be Prepared and Get Your Snowblower and Lawnmower Serviced TODAY, Or Power Up With Something New! Parts & service for most makes and models of commercial & residential outdoor, lawn, garden and power equipment.
Newtown Square’s Authorized Dealer For:
NIEMEYERS
OUTDOOR POWER EQUIPMENT & REPAIRS
19 S Newtown Street Rd, Newtown Square 610-356-2672 I www.MowersOnline.com 32
Newtown Square Friends & Neighbors
January 2021
Expert Contributor by Scott Magness Scott’s Fireplace Products
Gas Log Fireplaces Offer Comfort and Convenience What’s better than a roaring fire on a cold, wintry night? A roaring fire that needs no tending, requires minimal cleanup and turns on with the flip of a switch, that’s what! When you have a gas fireplace, you can snuggle up for the evening without worrying about kindling or needing to add wood to maintain a consistent level of heat. So go ahead, grab your hot chocolate, a good book and settle in. Originally, gas fireplaces were invented as an alternative to wood-burning fireplaces, not to replace them. Over the years, however, they have grown in popularity because they’re so convenient, efficient, versatile and clean. Unlike wood-burning fireplaces, they don’t give off smoke, require an annual chimney cleaning or leave ashes behind. Sure, a gas fireplace can’t mimic the natural crackling and popping you hear with a wood-burning fireplace, but there is no argument that a gas fireplace is a safer, cleaner and easier way to enjoy a cozy fire. Long gone are the days of splitting, stacking, seasoning and hauling wood. Imagine not having to take the time to kindle the wood, wait for it to catch fire and clean it all up afterwards. Sounds nice, doesn’t it? The truth is that most of us don’t have
the time or interest to put in that level of work, which is why so many wood-burning fireplaces rarely or never get used. When it comes to choosing a gas fireplace, the options are limitless and can be installed just about anywhere in your home. Gas fireplaces come in three types: 1. Inserts for folks who want to retrofit a wood-burning firebox with something more convenient and efficient; 2. Built-ins for those who want a fireplace where there isn’t one now; and 3. Log sets, which are basic burners that sit in existing open fireplaces. Both inserts and built-in fireplaces are reliable heat producers, filling your room with a mix of warm air and radiant heat. Log sets are usually more for looks than warmth. No matter what type of gas fireplace is best for your needs, you’ll also be able to choose from many styles to match decor and your budget. Modern versions burn much more realistically, with glowing red embers and tall orange-yellow flames that dance and flicker around ceramic logs molded from the real thing. Don’t be surprised if your guests mistake it for a wood-burning fireplace! And the best part? When you’re ready to turn in for the night, all you have to do is push a button and the fire instantly extinguishes. Sweet Dreams! NS
Value, at the end of the day, is what bridges the gap between low price desires and the premium products we offer at Scott’s Fireplace Products. 484- 422- 8334
Direct Vent Inserts & Fireplaces Contemporary & Electric Fireplaces Glass Doors, Grates and Log Rings Vented & Vent-Free Gas Logs Gas Stoves & Accessories Outdoor Living Fire Pits
ScottsFireplaceProducts.com
3137 West Chester Pike Newtown Square, PA
Bringing People Together in Print & Online @ www.NewtownSquareMag.com
33
Expert Contributor Dr. Heather Sefried, D.C. The Joint Chiropractic - Newtown Square
Practicing Proper Posture:
Tips on Reducing the Aches and Pains These days, as our kitchen counters double as classroom desks and spare bedrooms become makeshift offices, the importance of setting ourselves up for success is paramount. But let’s be real here: Kids are zooming from under the covers, and that comfy couch is a tempting reprieve from the dining room chair. After only a few weeks of sitting in the wrong position, you can start feeling aches in your back and neck. The aches are warning you about potential long-term problems. Good posture means that the key parts of your neck and spine are correctly aligned and supported by the right amount of muscle tension. Here are 4 ways you can maintain good posture to keep your back and neck feeling happy and healthy.
Check Your Chair A quality chair is key. Get one that’s easily adjustable so you can change the height, back position and tilt. Reduce your risk of back pain by adjusting the chair so your lower back is properly supported. Your knees should be the same height or slightly lower than your hips, and your feet should be flat on the floor. Adjust your chair height so you can use your keyboard with your wrists and forearms straight and level with the floor.
Proudly Offering Delicous Grab & Go Family Dinners.
From Our Kitchen to Yours! Almost Family! www. LuigiAndGiovanniCaterers.com
Place Your Order TODAY Online or Call 610-353-2080!
45 Years of Artisan Food Service NS 0121
34
Newtown Square Friends & Neighbors
January 2021
Screen Placement Matters Yes, where you place your screen has a lot to do with your posture! Your screen should be directly in front of you, about an arm's length away, with the top of the screen roughly at eye level. If the screen is too high or too low, you’re bending your neck. That’s not only uncomfortable, it can cause long-term damage. Invest in a monitor stand if needed or get creative and make one yourself. Your Phone Is a Pain in Your Neck! Did you know that the average smartphone user spends two to four hours a day staring at their device? Looking at your phone for extended periods puts a great deal of strain on your neck, shoulders and back. If you spend a lot of time talking, try exchanging your handset for a headset. If you’re texting too much, your neck and shoulders will pay the price. To avoid what is commonly referred to as “text neck,” hold your phone at eye level and sit up straight with your shoulders back. Get Moving Because we’re no longer walking down hallways to conference rooms or running to our next class, it’s important that we get up and move regularly. Change your position and location as often as is practicable. Frequent short breaks are better for your back than fewer long breaks because they give some muscles a chance to relax while others take the strain. These small changes require little investment but have the potential to greatly improve not just your health but also your well-being and productivity. NS
Newtown Square (267) 678-2225 3520 West Chester Pike Newtown Square, PA 19073
29
$
*
thejoint.com
*Offer valued at $39. Restrictions apply, see clinic for details. Initial visit includes consultation, exam and adjustment. NC: IF YOU DECIDE TO PURCHASE ADDITIONAL TREATMENT, YOU HAVE THE LEGAL RIGHT TO CHANGE YOUR MIND WITHIN THREE DAYS AND RECEIVE A REFUND. (N.C. Gen. Stat. 90-154.1). FL: THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS THE RIGHT TO REFUSE TO PAY, CANCEL PAYMENT OR BE REIMBURSED FOR ANY OTHER SERVICE, EXAMINATION OR TREATMENT WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED OR REDUCED FEE SERVICES, EXAMINATION OR TREATMENT. (FLA. STAT. 456.02). Subject to additional state statutes and regulations. See clinic for chiropractor(s)’ name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary. © 2020 The Joint Corp. All Rights Reserved.
CAST IRON: REFINED
The Ironridge sink gives the farmhouse style a sleek new look with the strength, style and soul of KOHLER enameled cast iron. Made from at least 80% recycled material, the Ironridge sink features a Self-Trimming design that requires only a simple rough cut, overlapping the cabinet face for beautiful results. ™
®
®
Learn more about Ironridge sinks at KOHLER.com or at your local Weinstein Bath & Kitchen Showroom.
650 Abbott Dr Broomall, Pennsylvania 19008 610-544-3977 weinsteinbroomall.com
Bringing People Together in Print & Online @ www.NewtownSquareMag.com
35
Newtown Square Bringing People Together
2987
Friends & Neighbors
A feeling first. A power source second. Experience true electrified performance. The all new Taycan 4S.
Porsche of The Main Line 4005 West Chester Pike Newtown Square, PA 19073 (610) 886-1000 main-line.porschedealer.com European model shown. Some options may not be available in the U.S.
