Why is the fertility awareness method such a beneficial practice for women’s health, embodiment and

Why is the fertility awareness method such a beneficial practice for women’s health, embodiment and empowerment?

Know thyself and how the fertility awareness method (FAM) can help.

Body language is a major factor in communication. The fertility awareness method (FAM) enhances our own understanding of the true inner workings of the body as we come to recognise the process of constant change within. The reasons for using FAM are many but the insight and knowledge gained allows us to know ourselves more deeply and in this respect is invaluable. This information is available to each and every woman and how we decipher the meanings varies but the message takes us to the same place, right into the heart of Nature.

This method is free and easy to learn encouraging discipline, self knowledge and respect. Not only does it teach about anatomy and the wonders of the physical body but also the nature and progression of cyclical existence. Insight may be gained in many different aspects of life as our own story of self discovery begins and deepens.

Our experience as women may be understood in new ways as we regain sovereignty over our bodies and how they function and perform. Rather than turning to a physician, doctor or anyone or thing outside of ourselves we can reclaim the deep surety that the answers we need are to be found by looking within. By maintaining a continuum of self study and knowledge we can intuitively find the answers that may then be backed up by science if there is still any doubt. Time and again science proves to us what is already known, improving itself and disproving itself consequently.

The body speaks in a multitude of silences.

To practise FAM is to embark upon a journey within a journey, to know thyself more deeply, to be 'in body' all the time in turn facilitating true connection to the ever changing and balance seeking living experience of consciousness and life, to nature.

You already have everything you need written inside every cell in your body. This remarkable living dynamic collection of energetic frequencies which you consciously control so little of knows everything, listen to the body for the body knows.

It is this deep, intrinsic ability to know ourselves and find answers that already exist within ourselves I wish to work upon daily and share and move forward with.

I aim to help inspire bringing feminine health* back into the hands and bodies of females, right where it belongs. There is a time and a place for allopathic medicine, but everyday health and vitality is not it.

That is in our hands. That is our capability. That is our duty, our work, our love, our lives. That is to honour life and this earth we live on.

* I have a woman’s body therefore that is what I can come to know deeply. The more I know the more beautiful the true connection between a man and a woman comes to be. This web keeps having fractal expansions. Both ways. That is comforting. I am keen to research into masculine health also but feel first I must know what I can know more deeply. The fertility cycle of women and men are so different and this is a key aspect in understanding the fundamental differences in the expression of health and vitality in men and women.