A breakfast to help you care for your hair Our Top Picks

OUR TOP PICKS

Discover the books, podcasts and TV shows worth your attention

Look great, not done If you want to learn the basics of skincare and cosmetic treatments, Look great, not done! is perfect for telling you how to take care of your face! Written by dermatologist Dr Stefanie Williams, you’ll find out how to look your very best, whatever your age. You can buy the book on Amazon for £8.50!

[Un]well There are so many trends that promise to be good for your overall wellness, but what’s myth and what’s reality? [Un]well is a Netflix series that uncovers the truth behind the wellness industry delving into essential oils, fasting, tantric sex, bee sting therapy, and more!

Yoga with Adriene If you’re struggling to keep yourself upbeat and motivated, yoga can help clear your mind of stress! Yoga with Adriene is a YouTube channel with almost 10 million subscribers that uploads monthly series for beginners and intermediates. It’s a great way for you to relax and tone up at the same time, and it’s free! Skin Decision Skin Decision features ordinary people seeking aesthetic intervention for their insecurities. The backstories are emotional, making the end results heartwarming to see. You can marvel at their before and after images by watching the entire first season on Netflix!

Deliciously Ella Plant-based food writer Ella Woodward hosts the podcast Delicious Ways to Feel Better, discussing everything from gut health to sustainability, mental health and diets. You can also check out her mouth-watering recipes online at Deliciously Ella!

Ten Years Younger You might all remember the show 10 Years Younger which was on our screens in the early 2000s, but did you know it had a modern reboot? 10 Years Younger in 10 Days follows the stories of people who have forgotten what it is like to feel good about themselves until they are given a lifechanging transformation by aesthetic practitioners. If you missed it the first time, you can catch the new series on Channel 5 every Thursday at 9pm!

YOUR TOP PICKS

If you know of any good shows, podcasts or books that you think we really need to try, send your review to the Beyond Beauty team at hello@beyondbeautylive.com