Thank You! From all of us at the centre, we would like to thank you personally for choosing us in helping you to achieve your wellness goals. You have taken a huge step forward and are going great! We are sending you this gift to let you know that we are different, we do care, and we would like to think this is going to be a proactive partnership of extra special moments as your health improves to its optimum level as never before. You might be thinking what an odd gift. But a great deal of thought has gone into choosing your gift and the reason for this is that it represents something that we believe is vital in the journey you have now embarked upon, the road to better health and wellbeing. Firstly, the Food Detox Salts is designed to support the body’s healing processes. They are organic Himalayan salt crystals imprinted with over 2030 CHI programs (Complex Homeovibrational Information) to assist in detoxification and protection from the myriad of toxins and chemicals found in food. To take, please place 510 grains in water and drink throughout the day. The Food Detox Salts represents two important aspects. The first being what you put into your body… Coffee is a narcotic beverage. The caffeine in the coffee belongs to the same alkaloid group of chemicals as morphine, cocaine and strychnine. The caffeine combines with the hydrochloric acid and forms a potent toxin, caffeine hydrochloride. As this toxin is absorbed into your portal circulation and hits your liver, bile is released in an attempt to flush it from your system. This is what accounts for the increase in bowel 'regularity' of which many coffee drinkers boast.
When you stop caffeine the liver says “Thanks”, I can now download some toxins from the liver that it has been storing for months or even years. This is why you can experience headaches for about 4 days. It is toxins releasing from the liver. Build- up is another phenomenon that can happen. The liver can handle caffeine over a number of years and one day it just can’t handle it anymore so you get a headache. It is interesting here because the headache does not seem to tie in with anything you’re doing, as nothing has changed. It seems to be a build up over the years. The liver just gets to a stage where it has had enough and will give you a headache as a warning the liver is not doing well Continual headaches are due to the liver being continually toxic due the continual intake of caffeine. Other foods can give you a headache in exactly the same as the above three examples, they are cheese, chocolates, orange juice, Coke, Pepsi, tea and even green tea. So now that we’ve mentioned tea, I guess we should talk a little about it… as I’m sure you are aware regular tea contains caffeine and like coffee should be avoided. Not only does tea have the same toxic affects as coffee, it can also cause constipation and foot odour. This doesn’t mean an end to your tea drinking, it just might mean a change to your tea drinking habits. There are many alternative teas which you can enjoy, that are beneficial to your body. Try the many ranges of herbal teas that are available at your health food store. They contain powerful herbs which are beneficial to the body in many different ways such as cleansing, detoxifying, or calming effects on the body.
The second aspect of using the Food Detox Regular use of coffee is believed to destroy Salts in water is the benefits from pure water. important vitamins and minerals. It also prevents With water strength and beauty and vitality some of the nutrients in your food from being emerge. For without water, you will perish. Water absorbed effectively in your small intestine. is one of the most vital elements to enable us to Caffeine has been linked to birth defects, heart sustain life. disease, high blood pressure, ulcers, headaches,PMS and poor sleep quality. Beyond Good Health Centre for Wellbeing & Longevity Phone 1300 853 006 ● Fax 1300 390 337 www.BeyondGoodHealthClinics.com.au ● Email: info@BeyondGoodHealth.com 221 Waterworks Rd, Ashgrove QLD 4060 ● Gold Coast: 600 Glades Drive, Robina QLD 4226
Water hydrates and regulates the temperature of our body. It carries nutrients to our body and water flushes out cellular waste, allowing toxins to be removed. If the body cells are starved of water, they shrivelup, become parched and dry, making it easy for viruses and diseases to attack. People who drink a sufficient amount of the right kinds of liquids (filtered water and fresh fruits and vegetables juices) have overall improved body function and circulation. These are all very important factors for Super Health and Long Life. Are you aware that your body is made up of more than 70 % WATER? If you lose 20% of your body's water you die! Secondly the Date Balls Represents the importance of eating the right kind of food or fuel. Our bodies run at their best when supplied with high quality fuel, just like our cars the wrong fuel will cause serious upset. We ask you to remember the Four Filters which we spoke about on your first visit and their importance to good health. The human body is made up of 4 major filters in a line and when they become partially clogged, our body runs sluggishly, just like our car. Picture the fuel filter in your car, if you do not look after it, and the filter partially clogs up then the motor runs sluggishly. If your filters clog up you will run sluggishly, feel tired, have joint pain and brain fog just to name a few. To provide your body with the best fuel available is of utmost importance and believe me it isn’t really that hard when you continue to work at it. Choosing fresh produce, lean cuts of meat and using the thousands of different herbs and spices available means that every meal can be a nutritious, wholesome and yummy experience. Today we’ve sent you one of our favourite recipes, which you can try at home. Shataki Date Balls are really easy to make and as you now
know taste absolutely fantastic. It’s using easy to get ingredients, some of which you may already have in your kitchen cupboard and some of which we have in stock if you don’t. The recipe has easy to follow directions for you to follow. Just see the last page. Once again we would like to extend a warm welcome to you, from all of us here at the Beyond Good Health Centre for Wellbeing & Longevity. We thank you for making us your first choice in natural health care and joining us in caring for your health. By becoming our client, you have created a partnership which we hope will last through the years. Our partnership is prevention orientated and dedicated to your health. We are committed to providing superior care and are proud of our dedication to our clients. Our goal is to help you feel and look your best while focusing on long term health. We are here to help, and offer you our extensive experience and multi therapeutic approach to improve your health, using the best of natural health care. Our mission statement "Living The Belief Of Improving Wellness Through Inspired Transformation" commits us to considering the whole person not just the disease, through personalised health and lifestyle education. We offer this with compassion and understanding in an environment of truly holistic natural health care. Yours For Better Health & Longevity The Holistic Way
The Team at the Beyond Good Health Centre for Wellbeing & Longevity. P.S. Our goal is to help you, and those you care about, live happier, healthier lives. We look forward to seeing you soon. Please let us know, if we can be of assistance between now and your appointment time.
Beyond Good Health Centre for Wellbeing & Longevity Phone 1300 853 006 ● Fax 1300 390 337 www.BeyondGoodHealthClinics.com.au ● Email: info@BeyondGoodHealth.com 221 Waterworks Rd, Ashgrove QLD 4060 ● Gold Coast: 600 Glades Drive, Robina QLD 4226
Shakati Date Balls 10 minutes to prepare
170g/60z dried date or apple or apricot or pear pieces 2 teaspoons honey or tahini 60g walnuts or almonds 40g desiccated coconut 30g sunflower seeds 30g toasted sesame seeds,
1
Place the dates, walnuts, coconut and sunflower seeds in a food processor. Process for about 1 minute, until well chopped but not pulverised. Pour in the honey and process for an additional 20 seconds.
2
Scoop out 1 teaspoon at a time, form into balls, and roll in sesame seeds. Refrigerate for at least 30 minutes to firm the balls.
3
These can be stored in an airtight container in the refrigerator.
Beyond Good Health Centre for Wellbeing & Longevity Phone 1300 853 006 ● Fax 1300 390 337 www.BeyondGoodHealthClinics.com.au ● Email: info@BeyondGoodHealth.com 221 Waterworks Rd, Ashgrove QLD 4060 ● Gold Coast: 600 Glades Drive, Robina QLD 4226