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Practiced for centuries by cultures around the world — including Ayurvedic and Chinese medicine systems — detoxification is about resting, cleansing and nourishing the body from the inside out. There is an ancient Chinese medicine that can help you detox your body through your feet. This means that you can detoxify your whole body through your feet and remove inner toxins. This treatment is very simple yet effective: 1. Foot Detox Pads: Detox pads can be found in any health store, and you just need to put them on your feet before you go to sleep. Remove them when you wake up and if they became dark during the night, then that means you are toxin-free. 2. Ionic Foot Bath: You can also use ionic foot bath to detoxify your body from toxins. This bath is based on electrolysis, which is a method that uses electrical current to make a chemical reaction. You should use warm water to open your pores and salt is used as an anti-inflammatory astringent. Ions are absorbed through the feet and your body is getting a detox. If the salt