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October 2016 Parenting Plus • October 2016 1

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Parenting Plus • October 2016

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Parenting Plus • October 2016 1

October 2016

All About You

Publisher: Posie Thompson

(561) 795-4815

Sales: Jodi Weinstein

Photography Mango Portrait Photography

(561) 574-2153 Jodi@ParentingPlus.com

Model: Amelia

Calendar Information: Posie@ParentingPlus.com Distribution Manager: Bill Edmonds

(561) 603-3034

E-mail: Posie@ParentingPlus.com

TABLE OF CONTENTS

Website: www.parentingplus.com Contributing Writers: Carol J Alexander Lisa A. Beach

Dr. Sears

4

Harvest Your Own Pumpkin-Spice Latte

by Carol J Alexander

8

Rolling Into Family Dinner on the Crazy Train

by Lisa A. Beach

Founded by Susan Thompson and Posie Thompson in 1996

14 Tips For A Safe & Fun Halloween

by Dr. Sears 16 Product Reviews 18 Calendar

is published twelve times a year by Parenting Plus LLC, at 226 Sulky Way, Suite 1, Wellington, FL 33414.

Editorial submissions and reader correspondence are welcome. We reserve the right to edit, reject or comment on any material submitted. We cannot be responsible for the return of unsolicited material.

Parenting Plus is available free of charge at more than 2,200 locations throughout Palm Beach County.

Publication and distribution of the magazine does not constitute an endorsement of information, products or services. The publisher reserves the right to reject any advertisement or listing which is not in keeping with the magazine’s standards. ©2016. All rights reserved. Any reproduction in whole or in part is prohibited without written permission.

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Parenting Plus • October 2016

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Parenting Plus • October 2016 3

Harvest Your Own Pumpkin-Spice Latte strong enough to cut them beforehand. After baking, they cut like butter.

Cut your pumpkin in half, remove the seeds and pulp and set aside for snacking. Peel the skin from the flesh. Compost the skins and cut the pumpkin meat into chunks.

How To Make Pumpkin Puree Place your chunks of pumpkin in a thickbottomed pot with a few inches of water.

Simmer until all the water is cooked out and the volume is about half. Stir frequently to prevent scorching.

This is the time of year when just the word pumpkin makes people swoon.

Everything from pumpkin lattes to pumpkin muffins to pumpkin soup invades our Facebook feeds and dominates our Pinterest boards. If you’ve found yourself pinning some of those recipes to your own boards to try someday, read on for detailed instructions on how you can process your own pumpkin instead of relying on the canned variety. It’s a great activity to enjoy with the kids and may even inspire them to bake some pumpkin cookies of their own.

Freeze your puree in quantities for your favorite recipes. It will keep in the freezer for six to eight months.

You use pumpkin puree just as you would canned pumpkin in pies, muffins, cakes, cookies and soups. In fact, that pumpkin-spice latte everyone keeps raving about only takes about two tablespoons of pumpkin puree.

To have the perfect portion for your afternoon indulgence, freeze the puree in ice cube trays. Once frozen, remove and store in zip-shut bags. Use in the following recipe.

Heat the milk, pumpkin, and sugar until hot but not boiling.

Remove from heat and add the spice, coffee, cream and vanilla.

Pour into two mugs. Top with whipped cream.

Sprinkle with cinnamon.

What about Those Seeds?

To roast the seeds, remove them from the pulp, wash and dry.

Spread on a cookie sheet and drizzle with olive oil and sprinkle with salt, pepper, paprika, or a combination thereof. For a sweet flavor, sprinkle with sugar and cinnamon. Or try your favorite popcorn seasoning.

Bake about ten minutes or until golden and crispy.

Enjoy with your latte.

How to Process Pumpkin Begin with choosing a medium-sized cooking pumpkin. The overly large, jack-o-lantern varieties are more water and seeds than meat, tend to be stringy inside, and are not as sweet.

Wash the pumpkin and remove the stem.

Put it on a cookie sheet and place in oven so that it is centered from top to bottom. Bake at 325 degrees for about an hour; or until you can insert a fork through the skin. The length of time will vary depending on the size of the pumpkin.

Remove the pumpkin from the oven and allow to cool enough to handle. I bake my pumpkins whole because I’m not

4

Parenting Plus • October 2016

Pumpkin-Spice Latte for Two

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Parenting Plus • October 2016 5

Rolling Into Family Dinner on the Crazy Train

by Lisa A. Beach

Ask any parent about one of their worst times of day, and a good chunk of them will say the hour right before the family dinner.

Between trying to figure out what to make for dinner and the boys coming out of their homework haze, family dinner chaos rolls into our household right on schedule, like Ozzy Osbourne’s “Crazy Train.” (Imagine Osbourne’s maniacal laughter---“ALL ABOARD! Hahahaha.”)

With two teens in the house, I figured I would have mastered this time of day about a decade ago. Nope. Come along for a ride on the Family Dinner Crazy Train.

don’t have to pause your video game.

The doorbell rings.

As I ignore Parker’s thirst and continue my multi-tasking dinner prep, I ping-pong back and forth (with butcher knife in hand) between the refrigerator, the stove, and the sink, as our cat Shadow repeatedly darts between my feet and trips me. I think he’s secretly trying to kill me.

“Parker, can you please answer the front door?”

“Would someone please feed the cat?” I call out, hoping someone will rise to the challenge. (No one does, of course, but a mom can dream, can’t she?)

25 minutes before dinner

30 minutes before dinner It starts out quietly enough, with my younger son Parker playing video games downstairs and my older son Trevor upstairs just chilling out in his bedroom. I put on smooth jazz in the background to create a relaxing ambience for dinner.

I’m up to my elbows in raw chicken when Parker texts me from 15 ft. away asking for a drink of water.Yeah, let me scrub the E. coli off my hands to serve you a drink just so you

The phone rings.

With raw chicken still coating my hands like a mitten, I grab the phone with my elbows, slide it onto the counter, and press the speakerphone button with a spoon. It's my husband Kevin calling to chat during his 45-minute commute home. As I listen to Kevin vent about some guy who just cut him off, I realize I forgot to start cooking the rice.

Darn.

“I can get the front door, but will I?” Parker responds in his trademark wise-guy tone.

Parker answers the door and politely rejects some guy hawking pressure-washing services.

Yes, 5:30 p.m. is a great time to go door-todoor promoting your small business, young entrepreneur. Let me abandon my stir fry while I come talk to you about my moldy sidewalks.

Meanwhile, Shadow continues to work our kitchen like a pinball machine, ricocheting between my leg, the fridge, and the cupboard.

20 minutes before dinner “Parker, can you please feed the cat?” I ask again.

“I fed him in the morning,” Parker replies with split-second timing.

“No, you were supposed to feed him in the morning, but you forgot, so I fed him. Can you please handle it before I trip over Shadow and stab myself with the knife?”

We verbally volley about whose turn it is to feed the cat and how it’s not fair that he has to do Trevor’s job and Shadow’s not really hungry yet and he’s so fat that it wouldn’t hurt if he skipped a meal.

“FEED THE CAT NOW!” I bellow above the freakin' smooth jazz that's starting to irritate me.

“O-KAAAAAAAYYYYYYY!” Parker replies, drawing it out into a five-syllable word and rolling his eyes.

Don’t push my buttons, boy, or I will grab you with my E. coli hands.

6

Parenting Plus • October 2016

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It takes Parker 4 seconds to feed the cat. We argued about it for 5 minutes.

15 minutes before dinner

“TREVOR, SET THE TABLE!” I yell upstairs again.

As I start cooking the stir fry, I ask, “Hey boys, can one of you set the dinner table?”

I pour myself a glass of wine to ease the stress I feel creeping into my shoulders enjoy with dinner.

“It’s not my job,” they both reply in unison.

5 minutes before dinner

We’ve had a chore chart on our refrigerator since 2005. Apparently, it's never anyone’s job.

Trevor finally comes downstairs to set the table, which he does one-handed because he’s watching a YouTube video on his cell phone.

“Trevor, it’s your turn. Please set the table.”

“Okay,” I hear in a muffled voice from upstairs, instinctively knowing that Trevor will not come downstairs anytime soon.

Suddenly, I hear a small voice coming from our counter, like a page right out of Horton Hears a Who. I forgot I was still talking to Kevin on speakerphone, as I catch the tail-end of his frustrations with the no-jeans policy at work.

10 minutes before dinner

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“Phone away, Trevor,” I tell him.

He looks up at me, unplugs one earbud and asks, “What?”

Bickering ensues, insults fly and name-calling spirals out of control just as Kevin walks through the door and I greet him with, “STOP CALLING YOUR BROTHER AN IDIOT! THAT'S IT! YOU LOSE VIDEOGAMES FOR A YEAR!” "Geez, Mom, stop overreacting," Parker says.

"You don't have to bite my head off."

And there it is. I officially reach the Crazy Train destination of (bat)-head-biting Ozzy. I'm thinking he was probably inspired to write his song lyrics after watching Sharon try to cook the family dinner one night: “Mental wounds not healing Driving me insane I'm going off the rails on a crazy train.”

“Put your phone away.You’re down with the family now. Time to interact.”

ALL ABOARD!

Apparently, Trevor confuses “interact” with “pick a fight with your brother,” as he walks over to Parker, laughs at one of his video game moves and kicks off our daily family drama that rivals an episode of Mob Wives.

Lisa Beach is a freelance writer, humorist, and recovering homeschool mom who lived to write about it. Check out her writer’s website at www.LisaBeachWrites.com and binge-read her humor blog at www.TweeniorMoments.com.

Parenting Plus • October 2016 7

Advetorial

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At Atlantis Academy, the student as an individual is our primary concern. Personalization in curriculum, academic expectations and age-appropriate socialization is the foundation of our program.

Atlantis Academy offers a program that allows students to discover their strengths, their own unique learning styles and the methods and technologies that work for them. We believe that small class sizes and a close-knit campus allow for personal attention and help develop the leadership skills and confidence of each student.

Atlantis Academy serves students on the Autism Spectrum, ADHD, and other Learning Differences.

CHANGING THE DIRECTION OF CHILDREN’S LIVES We believe every student has a preferred learning style. Our staff is trained to utilize differentiated instruction to meet the needs of each child. Personalized learning strategies are aligned with each student’s academic level and pace of learning. The use of interactive technology is stressed as part of the curriculum.

• Safe, Secure Environment • Hands-On Life Skills & • Full Academic Curriculum Transition Program • Athletic Program • Reduced/modified homework • Low Student-Teacher Ratio assignments • Blended Learning Tools • State standardized testing • Differentiated Instruction not required • Strong Parent-Teacher • Academic & Recreational Communication Summer Programs • Social Skills • Grades K-12 or up to age 21 • Promethean Boards and • After school activities iPads for Interactive Education Technology MIAMI

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www.atlantisacademy.com Atlantis Academy is proudly accredited by SACS and CASI, an accrediting division of AdvancED. Atlantis Academy does not discriminate against any applicant due to race, sex, religion or national origin.

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Parenting Plus • October 2016

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Parenting Plus • October 2016 9

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Advetorial

Palm Beach Maritime Academy is proud to be one of Palm Beach County’s longest running charter schools. Our curriculum is integrated with an exciting and engaging maritime theme. Our kids love it!

Our amazing teachers integrate maritime studies and marine science with the Florida State Standards through a variety of methods. This includes many hands-on classroom experiences and field trips for students. Our field trips include: Loxahatchee River Center, Gumbo Limbo Nature Center, Resource Depot, and Busch Wildlife Preserve.

These field trips provide students 12

with exciting first-hand learning experiences about our seas and the natural world.

Students also visit numerous other destinations including the Broward and Palm Beach County Museums of Science, the Everglades, the “Floating Classroom”, the Kravis Center, Jupiter Lighthouse, and a myriad of other locations.

Students participate in the “Coastal Clean-up”, Underwater Remotely Operated Vehicle (ROV) competitions, the Riviera Beach Plywood Regatta where students have the opportunity to build and race boats, and other community

events such as the “Lake Worth Street Painting Festival”.

PBMA offers Grades K-12 at two beautiful, safe, facilities located in The Town of Lantana. Our Elementary, Middle, and High School grades are fully accredited

by AdvancED. Our school community offers a collaborative and professional school culture and a creative learning environment supported by a faculty of highly qualified educators. To learn more about Palm Beach Maritime Academy please visit us at www.

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Parenting Plus • October 2016 13

Halloween In surviving Halloween with eight of our children and now many of our grandchildren, our motto is: KISMIF – keep it safe, make it fun! Try these tips: • Masks and hoods can obscure the view of oncoming traffic, and in the midst of all the excitement your impulsive little ghosts and goblins may not be as attentive as they should be to what’s going on around them. Insist on the pack staying together. Don’t allow children to wander off on their own to various houses or rush ahead.

your child in case the costume catches fire.

• Use non-toxic face paints.

Pre-feed your child. Make dinnertime a special time on Halloween night.

Serve your child’s favorite healthy meal, and lots of it.

This way there is less room in little tummies for lots of junk food that children are likely to get during their neighborhood trick or treat rounds.

KISMIF – keep it safe, make it fun!

Pick ten pieces.

Children’s eyes are bigger than their

stomachs (remember, a child’s tummy is the size of his fist), so they are likely to gobble up piles of candy in mindless munching only to be left with a severe case of “yuck tummy” and restless nights. As your children empty out their bags of “loot” on the table, let them choose ten pieces of treats, and that’s what they can begin eating tonight. Bag the rest and dole out a few pieces each day for several days as a substitute for dessert. Chances are your children will get bored with the candy overdose after a few days anyway. After a couple of days, when the hype wears off, you may even be able to discretely deposit the remaining stash in the trash.

Trade up or buy back. If your children get a bunch of junk that you just can’t let them pollute their bodies with, trade your child the candy for a desired toy.You can have an understanding ahead of time and perhaps offer a “buy back” plan where you pay a dime for every item that gets confiscated.

• Be vigilant when crossing streets in neighborhoods. Children must travel with buddies, older friends, or parents. If you’re the designated adult trick-or-treater, why not dress up and have fun? Young trick-ortreaters may be more inclined to accept an older chaperone who’s dressed for the occasion.

• Walk on sidewalks instead of the street.

• Stand outside the home that your child visits.

• Bring a flashlight.

• Give your child a cell phone, if possible.

• Use reflective tape on costumes if they’re walking along dark streets.

• Wear comfortable shoes.

• Costumes should not be so long that children can trip on them.

• Make sure masks are easy to see and breathe through.

• Teach burn protection: tell children not to touch flaming jack-o-lanterns.

If possible, use flame-retardant costumes and review stop-drop-roll burn-prevention with

14

Parenting Plus • October 2016 www.parentingplus.com

Encourage alternatives to door-to-door trick-or-treating. Neighborhood groups, church groups,YMCA’s and other community organizations often sponsor Halloween nights where the fun and games are confined to a hall or gymnasium to keep kids off the streets.

Throw a party. As an alternative to streetroaming children, we sometimes throw a Halloween garage party. Many kids ago we learned the best way to keep our children safe and monitor what goes into their little minds and bodies on Halloween night is to throw a Halloween party at our home and invite the neighbors. We would turn our garage into a party room and let the children decorate it with lanterns, arrange pumpkins, choose music and games, as well as the treats – within reason. Other parents will be happy to drop their kids off at a house party rather than worrying about them roaming the neighborhood. It’s also a great excuse to clean out the garage. An added perk of home Halloween parties is that you can tone down the junk food feasting that occurs during and after neighborhood trick-or-treating.

Offer healthier treats. As a pediatrician, I’m becoming less sympathetic to parents and children who call our office the next day

complaining of tummy aches. Children who overdose on junk food often get a case of what they call “yucky tummy” the next day.

Not only are their tummies sore, but their behavior is squirrelly from the roller coaster effect of sugar overdose. This is why teachers are not fond when Halloween falls on a school night. Instead of the usual junk food, offer homemade cookies, raisins, granola bars, and fruit. To catch the holiday spirit, decorate the fruit and cookies in interesting designs and shapes. Or, try non-food treats, such as crayons, whistles, and tiny hand toys.

Prepare your property: • Remove tripable items from your lawn.

• Cover sprinklers.

• Keep jack-o-lanterns where they cannot catch property or costumes on fire.

• Keep animals secured.

care. Growing children’s brains are extremely sensitive to high doses of artificial food colorings and sugars. Too much of these substances can result in sleepless nights and below-par performance at school the next day. A healthier alternative to those artificiallysweetened and high-sugar candies is a tasty candy sweetened with xylitol. Because xylitol is absorbed incompletely and more slowly than table sugar, it does not cause the moodaltering ups and downs that regular sugar does.

Halloween is a time when parents get to wear several different hats – a security guard that has to keep your kids safe, a nutritionist hat to monitor what goes into sensitive young tummies, and a party hat to share in the fun.

Happy Halloween!

Become a food inspector and monitor treat intake. Always inspect the treats before your child eats them. Be especially careful about chokable foods, such as hard candies, in children under four. Be prepared for your child to say, “Ah, mom (or dad)!” as you require her to display the treats for inspection. Don’t worry, children expect parents to do this because they sense you

D R I V E R S WA N T E D • Flexible schedule • Last week of each month • Make your own hours Must have valid driver’s License & Vehicle CALL 561-795-4815 OR EMAIL POSIE@PARENTINGPLUS.COM

HONEST HARD WORKING H U M A N S O N LY ! www.parentingplus.com

Parenting Plus • October 2016 15

Cool Products to Check Out! Same great taste in a convenient new size.

Halloween Treats Medley

We are proud to say that this bar is Vegan!

Send a sweet Halloween gift to someone you can't celebrate with this year.

Moist creamy sunflower butter with a refreshing mint taste, covered in rich dark chocolate. Sweet, satisfying and smooth. AmaZing! candy bar taste with a smart nutrition profile.

No Nuts, No Wheat, No Gluten, No Soy Protein,Vegan, Non-Gmo Verified & Kosher We designed the Zing Bars so that our patients with Celiac Disease could enjoy a snack that's both high in protein & gluten free.www.zingbars.com

BugBand Towelettes use naturally derived active ingredients to repel mosquitoes, flies, gnats, no-see-ums, fleas, ticks and head lice.

The BugBand towelette is a very handy, easy-to use method of applying Geraniol DEET-FREE insect repellent. The towelettes travel anywhere, are lightweight and take up very little space.

Safe and effective, the towelettes allow for exact application of Geraniol lotion on exposed skin. They’re ideal for using around your face or neck without over-applying. The towelettes can be folded and stored in the foil container for future use.

BugBand Towelettes come in a variety of package sizes and counts for just about any situation imaginable from super space saving Twin-Packs to Jumbo 40 Count Family Tubs.

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This scary assortment is packed with Dancing Deer baked goodness including: 8 Chocolate Chip Cookies 4 mouth watering Caramel Sea $ 39.99 Salt Squares 3 hand-decorated vanilla Pumpkin Patch cookies A mixed bag of Chocolate Bats and Peanut Butter Cats Packed with love in a decorative Dancing Deer gift box

Introducing one of the latest innovations for repelling insects... the BugBand Portable Diffuser. This diffuser is powered by 3 AA batteries so it can go almost anywhere with you. Its quiet fan distributes pleasant smelling insect repelling Geraniol vapors protecting up to 300 square feet. Each refillable cartridge lasts 120 hours.

The diffuser works in homes, offices, indoors, outdoors, picnics, tents, porches, patios, campsites and RVs. The diffuser is also safe to operate around food, children and pets. BugBand Portable Diffusers use naturally derived active ingredients and a motorized fan to repel mosquitoes, flies, gnats and no-see-ums.

Parenting Plus • October 2016 www.parentingplus.com

Cool Products to Check Out! Ever wonder what your pet is doing at home while you're away at school or work? Are they taking a little siesta in the sun or are they planning their escape out of your house with the other neighborhood pets? The Disney movie, The Secret Life of Pets, investigates into this question that all pet owners wonder from time to time: what is my little fluff baby while I'm not there? Little kids who love the animated dogs and cats from the movie will have fun dressing in these Secret Life of Pets costumes

About Nobitech: With the help of Anovotek and Pulcra Chemicals, LLC we have had all our garments treated with permethrin, a synthetic form of bug repellent whose chemical structure was derived from naturally occurring Pyrethrum. This repellent will help keep you free of insects – including mosquitoes, ticks, and black flies. The Skintex® MRIII technology repels mosquitoes that may carry the Zika virus.

This Garment is made to order and will take 14 days to ship. **Nobitech, Inc products using Skintex MRII microencapsulated Permethrin, Pulcra Chemicals, LLC, or Anovotek, LLC cannot guarantee complete protection from insects, insect bites, or related reactions. To protect exposed skin, use in conjunction with an insect repellent approved for direct

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application to the skin. User should review permethrin health and safety data and refrain from using treated products if any concerns are identified.

Nobitech™ featuring Skintex® MRIII technology uses Permethrin; a synthetic insecticide similar to a naturally occurring chemical called pyrethrum. Pyrethrum is derived from the crushed dried flowers of the chrysanthemum, whose insecticidal properties have been recognized for hundreds of years.

encephalitis. The Skintex® MRIII technology is approved by EPA to repel mosquitoes that may carry West Nile virus and Zika virus and ticks that may carry lyme disease.

When wearing Nobitech apparel treated with Skintex® MRIII technology you may enjoy protection from bites with less hassle of sprays, creams or frequent re-application of them.

Permethrin works as a contact insect repellent. Permethrin is effective against multiple species of crawling and flying insects including mosquitoes, ticks, fleas, chiggers and flies.

In addition to the nuisance of bites, mosquitoes ticks, ants, flies and chiggers can carry a variety of diseases. These include but are not limited to malaria, yellow fever, zika virus,dengue fever, lyme disease, rocky mountain sported fever and

Parenting Plus • October 2016 17

Focus

CALENDAR October 2016

Saturday October 1 FREE Naturalist Walks 561-741-1359 Riverbend Park 9060 Indiantown Road Jupiter 8:00 a.m.All ages, Join a naturalist for a guided walk exploring the trails of Riverbend Park. It’s a great way to become familiar with the plant and animal communities, trails and historic events of Riverbend. FREE (Reservations required), Saturdays & Sundays.

Hike Through History 561-747-8380 X101 Jupiter Inlet Lighthouse and Museum 500 Captain Armour’s Way Jupiter 8:30-10:30 am. Discover the topography and natural history of Jupiter’s National Conservation Lands historic site. This 2 mile trek passes through historic points of interest on the 120-acre Jupiter Inlet Lighthouse Outstanding Natural Area. The hike departs from the flag pole at the Jupiter Inlet Lighthouse and Museum and is weather dependent. Program is open to adults and children-minimum age 5, ages 13 & under must be accompanied by an adult that is at least 18 years old. Hiker’s footwear, active wear, a hat, and a full water bottle or canteen should be carried. Admission is free but space is limited-RSVP required.

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Capoeira (Brazilian Marshal Arts for 12 and up), presented by CIA DO AXE, begins at 10:30 am. Contact Nicole Gasparri John Prince Park Custard Apple Trail 4759 S. Congress Avenue Lake Worth Sunrise - sunset, The Custard Apple Trail was the first nature trail developed in the County park system. The pond apple tree appears in large quantities throughout the wetland portion of this trail. Herons, egrets, osprey, marsh rabbits, and raccoons are daily visitors, as well as several ecosystems such as hardwood swamp, maritime hammock, pine flatwoods, and wet prairie. Admission to Custard Apple Trail is free for all those who visit.

Fire Truck Home Depot Kids Workshop 9:00-12:00 pm. Join our hands-on workshop and you and your child can build a toy fire truck with real wheels so you can race it to the rescue! Once the toy truck is built, your child can decorate it with paint & vehicle stickers. All kids get to keep their craft, receive a FREE certificate of achievement, a Workshop Apron, and a commemorative pin while supplies last. Children must be present at the store to participate in the workshop and receive the kit, apron and pin.

Naturalist Walks FREE 561-741-1359 Riverbend Park 9060 Indiantown Road Jupiter 8:00 a.m. Join a naturalist for a guided walk exploring the trails of Riverbend Park. It’s a great way to become familiar with the plant and animal communities, trails and historic events of Riverbend. All ages, FREE (Reservations required)

Guided Paddle 561-741-1359 Riverbend Park 9060 Indiantown Road Jupiter 9:30 a.m. All ages, $10/person Enjoy Old Florida by canoe or kayak and explore the backwaters of Riverbend with a naturalist as a guide. If needed, canoes and kayaks are available to rent from Canoe Outfitters (561) 746-7053. When renting, mention the program name. (Reservations required)

Saturdays at Sanborn free fitness 561-393-7703 Sugar Sand Park Community Center 300 S. Military Trail Boca Raton Free Fitness EVERY Saturday in Sanborn Square; come join the fun! Yoga, presented

by YOGA JOURNEY, begins at 9 AM and

Sea Turtles Hatchlings 561-544-8615 Gumbo Limbo Nature Center 1801 North Ocean Boulevard Boca Raton 10:00-11:00 am. Join us for stories, laughter, and fun, as we learn about everything under the sun! Gumbo Limbo, a great place to explore; aquariums, trails, gardens, and

more! Make a craft, meet an animal, take in the scene; come back every month for a brand new theme! Ages: 3-4 with an adult; no siblings please. Cost per child: Member $5, Non-member $8.

Healthy Mother’s, Healthy Babies First Baptist Church 561-632-7068 1126 West Lantana Road Lantana 10:00 -1:00 pm. Breastfeeding, Healthy Lifestyle & Nutrition. Register call Lillian Robles Nature Detectives 561-544-8615 Gumbo Limbo Nature Center 1801 North Ocean Boulevard Boca Raton “Why’s the sky blue? Why are plants green?

What’s inside an egg? What does it all mean?”

There is no end to a child’s questions! Become a Nature Detective with your novice naturalist as we investigate the mysteries of the world around us. Join us for a new mystery each month. Ages: 5-7 with an adult. Cost per child: Member $5, Non-member $8.

Online registration will close 24 hours before the start of a program. Prepayment recommended; walk-ins welcome based on availability.

Dog Tales Mandel Public Library 561-868-7703 411 Clematis Street West Palm Beach 10:30 am. - 12:00 pm. Meet our specially trained therapy dogs that will “listen” to your child read! This is an awesome way to get your reluctant reader to read! Sign-up at the desk.

Join us in KidSpace. Sponsored by the Morse Hill Foundation a donor advised fund of the Community Foundation of Palm Beach and Martin Counties.

Waggin’ at the Waterpark at 561-790-6160 Calypso Bay Waterpark 151 Lamstein Lane Royal Palm Beach 9:00 a.m.-1:50 p.m. Bring your dogs and watch as they make a splash, get a good workout and meet new friends; you may meet new friends too! Palm Beach County Animal Care and Control will also be on site with adoptions. 50-minute sessions by size of dog Session 1: 10:00-10:50 a.m., dogs less than 45 lbs., Session 2: 11:00-11:50 a.m., dogs 45 lbs and up, Session 3: 12:00-12:50 p.m., dogs less than 45 lbs., Session 4: 1:00-1:50 p.m., dogs 45 lbs and up. Registration opens at 9:00 a.m. and will re-open 30 minutes prior to each session provided there is still room in the session. All owners must sign a waiver when registering.

All dogs must have proof of current rabies, DHLP, and Bordetella vaccinations on site in order to enter the waterpark. All dogs must wear collar and license in the pool area. For all other rules and to download the registration form, please visit www.pbcsplash.com. $10

Parenting Plus • October 2016 www.parentingplus.com

plus tax per dog (humans free) - Two dogs maximum per adult.

Manatee Lagoon 561-626-2833 Creative Moments at Manatee Lagoon 6000 N. Flagler Drive West Palm Beach 12:30 – 2 p.m. Manatee Lagoon will provide all needed art supplies. Children will learn artistic techniques such as mixing colors and shading while at the same time learning about the scientific wonders of the animals and habitat of the Lake Worth Lagoon.

Advance registration is required and spots are available on a first-come, first-served basis.

Children’s classes are for those aged 6 to 12.

On Saturdays, parents can enjoy the beautiful scenery, free coffee and Wi-Fi while their children have fun with art and science.

Children classes are $15. Cash or credit card payments are accepted and will be collected prior to the start of class. Bring your creativity and let’s learn about the area’s ecology together! Register for Artful Learning classes held at the Manatee Lagoon Visitor Center.

Free Concert 561-283-5856 FREE Concert | Styx Tribute Band The Wellington Amphitheater 12100 Forest Hill Boulevard Wellington 8:30 pm. Please bring your own seating

Sunday October 2 Lost, an Orienteering Program 561-741-1359 Riverbend Park 9060 Indiantown Road Jupiter 9:30 a.m. Build confidence for that next trip into the wilderness! Learn basic orienteering skills from a park naturalist with a compass. craft included. Ages 5+, $5/ person (Reservations Required).

Acreage Green Market 561-723-3898 6701 140th Ave North Loxahatchee 9:00 am to 2:00 pm. Open all year. 30 vendors; founded 2014. Located at Acreage Community Park.

Fish Tank Interpretation 561-624-6952 John D. MacArthur Beach State Park 10900 Jack Nicklaus Dr. North Palm Beach 11:00 a.m. Learn about the various fish and creatures in our Nature Center as a Ranger target feeds the fish and provides information such as what they eat, where they live and other interesting facts. Free with Park admission.

Newbie Canoe 561-804-4985 Grassy Waters Preserve West Palm Beach Always wanted to try canoeing at Grassy Waters but were too unsure of your skills?

Join us for “Newbie Canoe” from 10 am-

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11:30 am. Learn the basics and then put your new canoeing skills to the test on an easy and educational paddle through the Everglades. Reservations required.

Learn to Kayak 561-624-6952 MacArthur Beach State Park 10900 Jack Nicklaus Dr. North Palm Beach 12:00 p.m. (about 1 hour) This is a landbased course to provide beginners the skills necessary for kayaking. Reservations are Free with Park admission.

Public Tours 561-627-8280 Loggerhead MarineLife Center 14200 U.S. Highway One Juno Beach 2:00-3:00 pm. Public guided tours are offered every Sunday, Monday and Friday.

If you’ve ever wondered about the fish in our tanks or the turtle patients in our yard, this is the tour for you. Lasting an hour, these tours are led by educational docents who will answer all your burning questions.

Sign-in at the Guest Services desk in the main lobby. Tours are $7 per adult / $5 per child under 12, (Children under 3 are Free)!

No pre-registration is required, Limited to 20 guests due to space constraint.

805 N US Highway 1 Jupiter 10:30. Join us under the Lighthouse Chickee (Seminole Hut) for storytime & craft activity about Lighthouse Keepers, Florida History and People & local Plants and Animals.

Moms & Dads, this is ideal for kids ages 8 and under. Please bring a small mat or blanket for your child. This program is free and space is limited, runs approximately 45 minutes. Please RSVP to 561-747-8380 x101.

Toddler Storytime 561-868-7703 West Palm Beach Public Library 411 Clematis Street West Palm Beach 10:30 - 11:30 am & 2:00 - 3:00 pm.

Join Ms. Jeanne every Wednesday to nurture a love of books; learn rhymes, sounds, and new words. Enjoy musical activities! Ages, 2 - 3 years. Registration required. Free

Book Club Story time 561-694-1026 Pottery Barn Kids 3101 PGA Blvd.

Palm Beach Gardens 11:00-11:30 am. Join this weekly story time!

Plus, if you become a Book Club member, you’ll receive a Book Club passport at your first story time and a special gift after attending five sessions.

Dr. Logger Show 561-627-8280 Loggerhead MarineLife Center 2:00 pm – 2:30 pm. Dr. Logger is an educational ambassador for sea turtles.

Through an interactive show, Dr. Logger educates the audience on the life of a sea turtle, by addressing various topics: threats, nesting, anatomy, lifestyle, etc. This 30 minute show is for guests of all ages, it’s interactive with the audience and fast-paced. No preregistration is required. Cost: Free, Ages: All

Lil’ Explorers-Super Sensory Messy Play Interactive Story: Sensational Story ‘n More 129 E. Ocean Blvd.

Boynton Beach 10:30 am. No need to sit still as a statue for this story. Instructors brings children’s books to life through interactive performance, singing, movement and props. An engaging art activity complements each session. Enrichment skills: early literacy, listening and response, movement, creativity. Every Tuesday, 10:30 am.

Bluegrass Jam 561-624-6952 John D. MacArthur Beach State Park 10900 Jack Nicklaus Dr. North Palm Beach 3:00 – 5:00 p.m. Just sit back and enjoy some foot-stompin’ and hand-clappin’ bluegrass music in Palm Beach County’s most beautiful setting. Free with Park admission.

Local Farmer’s Market at Whole Foods Market 1845 Palm Beach Lakes Blvd West Palm Beach 4:00-8:00 pm. Every Tuesday we’ll be hosting a local farmer’s market in our parking lot! Over 30 vendors onsite featuring locally grown produce, homemade products and other unique goodies not found at any other grocery store. Every Tuesday

Tuesday October 4 Mother Nature & Me: Spiders Are Special 561-629-8760 Daggerwing Nature Center 11435 Park Access Road Boca Raton 10:30 a.m. Get ready to jump and shout with Mother Nature through stories, live animals, activities, and a craft specifically designed for toddlers and preschoolers! Ages 2-5 (w/ guardian), $4/child (Reservations required) Kids Story Time Burt Reynolds Park East

561-743-7123

Prenatal Yoga Orchid Nest at the Palms Birth House 561-455-2703 353 N Swinton Ave Delray Beach 5:30 pm. Create the pregnancy that you desire. Allow yourself to adapt gracefully to each phase of this momentous time in your life. The yoga techniques explored in this class allow you to nurture and open your body throughout every stage of pregnancy. Come explore breathing techniques, asanas (postures), and mantras

Parenting Plus • October 2016 19

as we prepare mentally, physically and spiritually for a conscious awareness of birth and motherhood. Our warm and supportive class also provides space for you to enjoy a cup of our organic herbal tea and to connect with other expectant moms Tuesdays & Thursday.

Walk and Talk: Women from the Heart Royal Palm Place 561-251-4164 5:30 pm – 6:30 pm. Come right from work, kick off the heels for comfy shoes, meet other women while we walk and talk around Royal Palm Place. Join Sheree Thomas, South Florida’s Lifestyle fitness coach, and window shop while we walk.

Learn healthier choices from the Restaurant Menus and receive discounts for the healthier meal choices. All fitness levels are welcome. For more information, contact Sheree. Every Tuesday.

Wednesday October 5 Story Time Busch Wildlife Sanctuary 561-575-3399 2500 Jupiter Park Drive Jupiter 9:30am Story Time for Toddlers. (Cypress Amphitheater) Free.

Manatee Lagoon Free 561-626-2833 Much Ado About Manatees 6000 N. Flagler Drive West Palm Beach 10:30, Join us on a walking tour of our visitor center and learn about manatee anatomy, physiology and the importance of GPS tracking devices. Every Wednesday and Saturday A Walk on the Ashley Trail 561-544-8605 Gumbo Limbo Nature Center 1801 N Ocean Blvd Boca Raton 11:00-12:30 pm Join us for a FREE guided walk along the Ashley Trail, a quartermile natural trail that winds through the Butterfly Garden, Coastal Hammock, and Mangroves, to a sandy beach by the Intracoastal. Observe local flora and fauna as your naturalist guides you on this island exploration. No reservations required.

Meet on the Nature Center porch. All ages; children under 18 must be accompanied by an adult Ongoing Tuesday & Wednesday.

Gentle Yoga 561-355-2754 Green Cay Nature Center, 12800 Hagen Ranch Road Boynton Beach August 13 & August 20 - August 10, 2 p.m. adults, $45 for four sessions, $35 for Friends of Green Cay members, $15/drop in fee for one session. Find peace, tranquility, mindfulness, strength, balance, and flexibility with a refreshing afternoon yoga

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session. Please bring own yoga mat. Feel free to bring any props, blankets, etc.

Crafty Wednesdays 561-627-1782 Arts & Crafts Cool Beans Palm Beach Gardens Join us for Arts & Crafts each Wednesday from 3 - 3:45pm. for a new creative activity your child can take home! We have a variety of age appropriate activities for children ages 2 to 6. $14.95 includes all-day admission or $6 for only the class.

Encouraging creativity through fun! Call Cool Beans Indoor Playground & Cafe to register. Paper Plate Spiders.

Sunset Tour 561-747-8380 Jupiter Inlet Lighthouse and Museum 500 Captain Armour’s Way Jupiter 7:30 pm- 8:15 pm. Take in the spectacular sunset views and witness the Jupiter Light turning on to illuminate the night sky.

Visitors get an inside look at the nuts & bolts of a working lighthouse watchroom.

Tour time approximately 75 minutes, $15 Members, $20 Non-Members, RSVP required. Tours are weather permitting, call for tour time. Children must be accompanied by an adult. Every Wednesday.

Thursday October 6 Themed Thursday 561-627-1782 Arts & Crafts Cool Beans Palm Beach Gardens Every Thursday all day long are themed dress-up days. If your child dresses up in or wears something reflective of the special theme of that day, admission is $2 off per child! Forgot your costume? Select one from the Cool Beans Retail Boutique.

Sunset Celebration Free 561-844-1724 Sailfish Marina Resort 98 Lake Dr Palm Beach Shores 6:00-9:00 pm. Join this weekly sunset celebration featuring live music & local artists and vendors producing sea glass jewelry, silver works, hand carved wooden sculptures, pottery and paintings.

Food Truck Invasion 561-283-5856 FREE Concert | 33 Years Band The Wellington Amphitheater 12100 Forest Hill Boulevard Wellington 5:00 pm - 10:00 pm. Food Trucks Attending: BC Tacos, Best French Fries, Big Mike’s BBQ, The Big Ragu, Che Grill, Crazydilla, Dolce Gourmet Cupcakes, Fry Daddy, Grill Master Cafe, Joji Yogurt, The Loaded Burger, Lucilles on Wheels, The Philly Grill, Stocked N Loaded Taco Fresh. A weekly Food Truck event on some Thursday nights at the

Wellington Amphitheater.

Friday October 7 A Walk On The Ashley Trail 561-544-8615 Gumbo Limbo Nature Center 1801 N Ocean Boulevard A1A Boca Raton 11:00am to 12:30 pm. Join us for a FREE guided walk along the Ashley Trail, a quarter-mile natural trail that winds through the Butterfly Garden, Coastal Hammock, and Mangroves, to a sandy beach by the Intracoastal. Observe local flora and fauna as your naturalist guides you on this island exploration. Meet on the front porch of the Nature Center. No reservations required.

All ages; children under 18 must be accompanied by an adult.

Fun Fridays 561-627-1782 Cool Beans Palm Beach Gardens 3:00 pm. Come celebrate every Friday with us for Fun Friday! Each week at 3:00 pm. a different activity promoting learning, imagination, physical activity and more will be taking place at Cool Beans. These are classes you don’t want to miss! $14.95 includes all-day admission or $6 for the class only. Encouraging creativity through fun!

Call Cool Beans Indoor Playground & Cafe to register. Elephant Toothpaste. Participate in safe chemical reactions and fun science experiments like elephant size toothpaste!

Screen on the Green: 561-493-2550 Monstors Inc. (G) Lake Worth Cultural Plaza, 414 Lake Avenue 8:00pm – 9:30pm Family Fun Movie Night!

Presented by Lake Worth CRA Free Movie 561-822-1515 Jurissic World 100 Clematis Street West Palm Beach 8:00 pm. Screen on the Green transforms the great lawn on the West Palm Beach Waterfront into a theater under the stars.

Watch free screenings of your favorite movies and make great memories with friends and family on the second Friday of every month. Join us for family-friendly movies featuring both classic films and newer flicks while overlooking the spectacular waterfront in downtown West Palm Beach. Bring a blanket or a chair and purchase “movie time” popcorn, snacks and beverages from our stocked concession stand.

Evening Bike Ride 561-746-7053 Riverbend Park 9060 Indiantown Road Jupiter 7:00 p.m. Discover the trails of Riverbend at night with a naturalist guiding the way.

Parenting Plus • October 2016 www.parentingplus.com

This tour is a leisurely pedal of the trails.

Enjoy looking for wildlife and stopping occasionally at points of interest. If needed, bicycles are available to rent from Canoe Outfitters (561) 746-7053. When renting, mention the program name. all ages, $10/ person Free Movie 561-283-5856 Ice Age: Collision Course (PG) The Wellington Amphitheater 12100 Forest Hill Boulevard Wellington 7:30 pm. Please bring your own seating

Saturday October 8 Great American Beach Clean-up John D. MacArthur Beach State Park 10900 Jack Nicklaus Dr. North Palm Beach 9:00 a.m. – 11:00 a.m. Come join us for one of the nation’s largest events, the Great American Beach Clean-up! Show that you care about the marine environment by helping to keep it free of litter. Participants will receive refreshments and giveaways and trash bags and gloves will be provided. Community service hours will also be given to school aged participants. For more information call Park Specialist, Art at (561) 776-7449, ext. 109.

Naturalist Walks FREE 561-741-1359 Riverbend Park 9060 Indiantown Road Jupiter 8:00 a.m. Join a naturalist for a guided walk exploring the trails of Riverbend Park. It’s a great way to become familiar with the plant and animal communities, trails and historic events of Riverbend. All ages, FREE (Reservations required) Birds & Breakfast 561-966-7000 Green Cay Nature Center 12800 Hagen Ranch Road Boynton Beach 9:00 a.m. Ages 9+, $3/person Start the day off at Green Cay and enjoy coffee and refreshments before embarking on a one-hour birding tour with a nature center naturalist. (Reservations Required, limit 10) Saturdays at Sanborn free fitness 561-393-7703 72 N Federal Highway Boca Raton 9:00 am. Free Fitness EVERY Saturday in Sanborn Square; come join the fun! Yoga, presented by YOGA JOURNEY, begins at 9 am. and Capoeira (Brazilian Marshal Arts for 12 and up), presented by CIA DO AXE, begins at 10:30 AM. Email: ngasparri@ myboca.us.

Manatee Lagoon Free 561-626-2833 Much Ado About Manatees 6000 N. Flagler Drive West Palm Beach

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10:30, Join us on a walking tour of our visitor center and learn about manatee anatomy, physiology and the importance of GPS tracking devices. Every Wednesday and Saturday.

payments are accepted and will be collected prior to the start of class. Bring your creativity and let’s learn about the area’s ecology together! Register for Artful Learning classes held at the Manatee Lagoon Visitor Center.

Beginner Birding 561-629-8760 Daggerwing Nature Center 11435 Park Access Road Boca Raton 10:30 a.m.Learn about the exciting hobby of bird watching. Join a naturalist for a family-friendly program that will teach how to use binoculars and field guides.

After, get a chance to put those skills to use on the boardwalk. Feel free to bring your own binoculars. All Ages, $3/participant (Reservations required)

Seining the Lagoon 561-544-8605 Gumbo Limbo Nature Center 1801 N Ocean Blvd Boca Raton 2:00-3:30 pm. Wading in the Intracoastal Waterway just behind Gumbo Limbo, we catch (and release) fish, shrimp, crabs, and more! With hand-held dip nets and large seine nets, get up close and personal with our local marine life. Closed toed shoes required (old sneakers or water shoes; no sandals). Bring a change of clothes and towel. Ages 10-adult; children under 18 must sign-up and participate with an adult.

Prepayment recommended (561) 544-8615 or online at gumbolimbo.org; walk-ins welcome based on availability.

Free Story Time Barnes & Noble University Commons 561-750-2134 1400 Glades Rd. Boca Raton 11:00 am. Whether celebrating life’s joyous milestones, sharing words of encouragement or observing the wonder of everyday moments, this sweet, uplifting book is perfect for wishers of every age. Coloring and activities to follow. Ongoing Saturdays Free Story Time Barnes & Noble Palm Beach Gardens 561-625-3932 11380 Legacy Ave Palm Beach Gardens 11:00 am. Whether celebrating life’s joyous milestones, sharing words of encouragement or observing the wonder of everyday moments, this sweet, uplifting book is perfect for wishers of every age. Coloring and activities to follow. Ongoing Saturdays Free Story Time 561-792-1292 Barnes & Noble Wellington 10500 West Forest Hill Blvd.

Wellington 11:00 am - 12:00 pm. Each Saturday morning, stop by Barnes & Noble in Wellington for a special story time. The theme changes weekly, so be sure to check their website.

Manatee Lagoon 561-626-2833 Creative Moments at Manatee Lagoon 6000 N. Flagler Drive West Palm Beach 12:30 – 2 p.m. Manatee Lagoon will provide all needed art supplies. Children will learn artistic techniques such as mixing colors and shading while at the same time learning about the scientific wonders of the animals and habitat of the Lake Worth Lagoon.

Advance registration is required and spots are available on a first-come, first-served basis.

Children’s classes are for those aged 6 to 12.

On Saturdays, parents can enjoy the beautiful scenery, free coffee and Wi-Fi while their children have fun with art and science.

Children classes are $15. Cash or credit card

Eyes To The Skies 561-347-3909 Sugar Sand Park Community Center 300 S. Military Trail Boca Raton 8:00 pm. Ages 8 & up (with parent). This month take a closer look at the moon, Mars, and Saturn. Free Free Concert 561-283-5856 FREE Concert | The Beatles Tribute The Wellington Amphitheater 12100 Forest Hill Boulevard Wellington 7:30 pm. Please bring your own seating

Sunday October 9 Delray Beach Greenmarket 561-276-7511 NE 2nd Avenue Delray Beach 9:00-2:00 pm. Every weekend at the market is a fun experience. There are always new and exciting things happening, food to taste, a weekly Budding Artists booth, and so much more! Fresh local produce and citrus, grass fed and finished (antibiotic free) Florida beef, poultry, pork and lamb, farm fresh eggs, raw milk and honey, fragrant artisan baked goods, plenty of gluten free, vegan and sugar free products, fresh cut flowers, plants and other unique gourmet fare along with live musical entertainment each week at the GreenMarket Fish Tank Interpretation 561-624-6952 John D. MacArthur Beach State Park 10900 Jack Nicklaus Dr. North Palm Beach 11:00 a.m. Learn about the various fish and creatures in our Nature Center as a Ranger target feeds the fish and provides information such as what they eat, where they live and other interesting facts. Free with Park admission.

Parenting Plus • October 2016 21

Dr. Logger Show 561-627-8280 Loggerhead MarineLife Center ext. 105 2:00 pm – 2:30 pm. Dr. Logger is an educational ambassador for sea turtles.

Through an interactive show, Dr. Logger educates the audience on the life of a sea turtle, by addressing various topics: threats, nesting, anatomy, lifestyle, etc. This 30 minute show is for guests of all ages, it’s interactive with the audience and fast-paced. No preregistration is required. Cost: Free, Ages: All Public Tours 561-627-8280 Loggerhead MarineLife Center ext. 105 14200 U.S. Highway One Juno Beach 2:00-3:00 pm. Public guided tours are offered every Sunday, Monday and Friday.

If you’ve ever wondered about the fish in our tanks or the turtle patients in our yard, this is the tour for you. Lasting an hour, these tours are led by educational docents who will answer all your burning questions.

Sign-in at the Guest Services desk in the main lobby. Tours are $7 per adult / $5 per child under 12, (Children under 3 are Free)!

No pre-registration is required, Limited to 20 guests due to space constraints.

Monday October 10

Wednesday October 12 Intro To Archery 561-355-2754 Daggerwing Nature Center 11435 Park Access Road Boca Raton 10:00 a.m. Join USA Archery and N.F.A.A. certified staff and learn about the sport of archery. This exciting program teaches archery safety and how to properly use the equipment before getting to practice on the range. Ages 8+, $10/participant (Reservations required) Intro to Archery 561-966-7000 Green Cay Nature Center 12800 Hagen Ranch Road Boynton Beach 10:00 a.m. Ages 8 and older, $10/person (RSVP required, limit 15) oin a USA Archery Certified Instructor to learn the basics of archery and develop a fun new skill! This 1.5 hour program will start with an indoor demonstration followed by outdoor target practice! All equipment provided, please wear closed-toed shoes and bring water and sun protection for the outdoor portion.

Tuesday October 11

A Walk on the Ashley Trail 561-544-8605 Gumbo Limbo Nature Center 1801 N Ocean Blvd Boca Raton 11:00-12:30 pm Join us for a FREE guided walk along the Ashley Trail, a quartermile natural trail that winds through the Butterfly Garden, Coastal Hammock, and Mangroves, to a sandy beach by the Intracoastal. Observe local flora and fauna as your naturalist guides you on this island exploration. No reservations required.

Meet on the Nature Center porch. All ages; children under 18 must be accompanied by an adult Ongoing Tuesday & Wednesday.

Toddler Tuesday 561-627-1782 Cool Beans Palm Beach Gardens Toddler Tuesday’s weekly 2-hour event is specifically designed for toddler’s ages 6 months to 3 years-old. Tiny tots will take over the front half of our playground for safe play time with kids their size. We encourage “Mommy Groups” to meet up at Cool Beans to receive a group discount. Call Cool Beans Indoor Playground & Cafe 561.627.1782 or email party@coolbeansplaycafe.com for details.

Crafty Wednesdays 561-627-1782 Arts & Crafts Cool Beans Palm Beach Gardens Join us for Arts & Crafts each Wednesday from 3 - 3:45 pm. for a new creative activity your child can take home! We have a variety of age appropriate activities for children ages 2 to 6. $14.95 includes all-day admission or $6 for only the class.

Encouraging creativity through fun! Call Cool Beans Indoor Playground & Cafe to register. 3-D Pumpkins

Kids’ Music Circle 561-584-2290 Lake Worth Public Library City Hall Annex Bldg 414 Lake Avenue Lake Worth 5:30-6:30 pm. Parents and children sing, dance, and make music together led by song leader Noam Brown on the 2nd Monday of every month. Join us for a potluck following the music circle. Visit www.kidsmusiccircle.com Free

Story time 561-233-1400 Okeeheelee Park 7715 Forest Hill Blvd.

West Palm Beach 10:00 - 10:30 pm. Ages 2-5, $2/child, Introduce your little ones to Mother Nature through nature-based stories! Class

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activities may include live animals, games, nature. Reservations Required.

Thursday October 13 Themed Thursday Arts & Crafts Cool Beans

561-627-1782

Every Thursday all day long are themed dress-up days. If your child dresses up in or wears something reflective of the special theme of that day, admission is $2 off per child! Forgot your costume? Select one from the Cool Beans Retail Boutique.

Manatee Lagoon Free 561-626-2833 Manatee Tales & More Children’s Story Hour 6000 N. Flagler Drive West Palm Beach 10:30 am. It’s never too early to start talking about the world we live in and why our environment is so special. A Manatee Master Story Teller will use wonderful and colorful books to tell stories about the aquatic species that live in the Lake Worth Lagoon. Along with the stories, hands-on crafts will reinforce some of what they learn about the specific creatures. All children ages 3 to 8 are welcome, every Thursday morning, from 10:30 a.m. to 11 a.m. Parents or guardians accompanying children must stay on the premises during the Manatee Tales & More Children’s Story Hour. Advance registration is encouraged, but we welcome walk-ins as well.

Guided Pedal 561-741-1359 Riverbend Park 9060 Indiantown Road Jupiter 9:30 a.m. All ages, $5/person Discover the trails of Riverbend with a naturalist guiding the way. This tour is a leisurely pedal of the trails. Enjoy looking for wildlife and stopping occasionally at points of interest. If needed, bicycles are available to rent from Canoe Outfitters (561) 746-7053. When renting, mention the program name. (Reservations required) Food Truck Invasion 561-283-5856 Free Concert DJ Danner The Wellington Amphitheater 12100 Forest Hill Boulevard Wellington 5:00 pm - 10:00 pm. Food Trucks Attending: BC Tacos, Best French Fries, Big Mike’s BBQ, The Big Ragu, Che Grill, Crazydilla, Dolce Gourmet Cupcakes, Fry Daddy, Grill Master Cafe, Joji Yogurt, The Loaded Burger, Lucilles on Wheels, The Philly Grill, Stocked N Loaded Taco Fresh. A weekly Food Truck event on some Thursday nights at the Wellington Amphitheater.

Sunset Celebration Free 561-844-1724 Sailfish Marina Resort 98 Lake Dr Palm Beach Shores 6:00-9:00 pm. Join this weekly sunset celebration featuring live music & local artists and vendors producing sea glass jewelry, silver works, hand carved wooden sculptures, pottery and paintings.

Palm Beach Gardens

Parenting Plus • October 2016 www.parentingplus.com

Friday October 14 Fun Fridays 561-627-1782 Cool Beans Palm Beach Gardens 3:00 pm. Come celebrate every Friday with us for Fun Friday! Each week at 3:00 pm. a different activity promoting learning, imagination, physical activity and more will be taking place at Cool Beans. These are classes you don’t want to miss! $14.95 includes all-day admission or $6 for the class only. Encouraging creativity through fun!

Call Cool Beans Indoor Playground & Cafe to register. Pumpkin Seeds: If seeds grow into plants, what can we do with them?

Fun Friday Schoolhouse Children’s Museum & Learning Center 561-742-6780 129 East Ocean Avenue Boynton Beach 10:30am – 11:30am. DescriptionFun with crafts to match today’s theme! Ages 2 - 7 years. Member child $3; Non-member child $4 + paid admission.

Just Between Friends Fall 2016 Consignment Sales Event October 14-16, 2016 South Florida Fairgrounds 9067 Southern Blvd.

West Palm Beach Thursday, Pre-Sale Day with

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PrimeTime Shopping! Open 5pm-9pm; $10 per person, Opening Day! 9am-7pm; $5 per per person, Saturday, New Items Arrived Last Night! Open 9am-4pm; FREE admisson, 50% Off PreSale - $2 admission - 7pm-9pm.

Sunday, Half-Price Day! Half-off all items with NO STAR on the tag! Open 8am-1pm

RSVP required, 561-747-8380 x101. Tours are weather permitting, call for tour time.

Children must be accompanied by an adult and be at least 4’ tall to climb.

Dusk Night Ride 561-741-1359 Riverbend Park 9060 Indiantown Road Jupiter 7:00 pm. Discover the trails of Riverbend at night with a naturalist guiding the way. This tour is a leisurely pedal of the trails. Enjoy looking for wildlife and stopping occasionally at points of interest. If needed, bicycles are available to rent from Canoe Outfitters (561) 746-7053. When renting, mention the program name All ages, $10/person (Reservations Required).

Delray Beach Greenmarket 561-276-7511 NE 2nd Avenue Delray Beach 9:00-2:00 pm. Every weekend at the market is a fun experience. There are always new and exciting things happening, food to taste, a weekly Budding Artists booth, and so much more! Fresh local produce and citrus, grass fed and finished (antibiotic free) Florida beef, poultry, pork and lamb, farm fresh eggs, raw milk and honey, fragrant artisan baked goods, plenty of gluten free, vegan and sugar free products, fresh cut flowers, plants and other unique gourmet fare along with live musical entertainment each week at the GreenMarket

Lighthouse Moonrise Tour 561-747-8380 Jupiter Inlet Lighthouse and Museum 500 Captain Armour’s Way Jupiter 7:15 pm Time varies by moonrise A howling good time and spectacular evening view of a full moon from the top of the tower! Tour time approximately 75 minutes, $15 Members, $20 Non-Members,

Saturday October 15,

Manatee Lagoon Free 561-626-2833 Much Ado About Manatees 6000 N. Flagler Drive West Palm Beach 10:30, Join us on a walking tour of our visitor center and learn about manatee anatomy, physiology and the importance of

Parenting Plus • October 2016 23

GPS tracking devices. Every Wednesday and Saturday Free Story Time Barnes & Noble University Commons 561-750-2134 1400 Glades Rd. Boca Raton 11:00 am. Father’s day story. Whether celebrating life’s joyous milestones, sharing words of encouragement or observing the wonder of everyday moments, this sweet, uplifting book is perfect for wishers of every age. Coloring and activities to follow. Ongoing Saturdays Free Story Time 561-792-1292 Barnes & Noble Wellington 10500 West Forest Hill Blvd.

Wellington 11:00 am - 12:00 pm. Each Saturday morning, stop by Barnes & Noble in Wellington for a special story time. The theme changes weekly, so be sure to check their website.

Free Story Time Barnes & Noble Palm Beach Gardens 561-625-3932 11380 Legacy Ave Palm Beach Gardens 11:00 am. Whether celebrating life’s joyous milestones, sharing words of encouragement or observing the wonder of everyday moments, this sweet, uplifting book is perfect for wishers of every age. Join us for Storytime featuring Don’t Touch This Book! Coloring and activities to follow. Ongoing Saturdays Free Concert 561-283-5856 FREE Concert | Aerosmith Tribute The Wellington Amphitheater 12100 Forest Hill Boulevard Wellington 7:30 pm. Please bring your own seating

Sunday October 16 Rpb Green Market & Bazaar The Royal Palm Beach Green Market and Bazaar will be returning for its 4th season, in Beautiful Veterans Park. The Market’s hours are from 9 am to 1 pm, and will run each Sunday, from October 16th through the end of April 2017. Support your community by shopping for locally grown plants and organic products. These include a wide selection of produce ranging from fruits and vegetables, herbs, spices, and fresh flowers to everyday favorites like homemade salsa, baked goods and all natural honey. In addition, enjoy a compliment of artisan foods and pastries, along with a unique selection of artists and crafters selling jewelry, handicrafts, and other interesting goods and wares. Stop by and see for yourself why it’s a Bazaar twist to your traditional green market.

For more information, please visit www. rpbgreenmarket.com or call POTTC Events at

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(561)-792-9260. Those interested in vending should not delay as only a limited number of spaces are still available.

Dr. Logger Show 561-627-8280 Loggerhead MarineLife Center ext. 105 2:00 pm – 2:30 pm. Dr. Logger is an educational ambassador for sea turtles.

Through an interactive show, Dr. Logger educates the audience on the life of a sea turtle, by addressing various topics: threats, nesting, anatomy, lifestyle, etc. This 30 minute show is for guests of all ages, it’s interactive with the audience and fast-paced. No preregistration is required. Cost: Free, Ages: All Conch Stomp Band 561-624-6952 John D. MacArthur Beach State Park 10900 Jack Nicklaus Dr. North Palm Beach 1-3:00 pm. Come on down to the Park and listen to the Conch Stomp Band play some bluegrass. Free with Park admission.

Sunday on the Waterfront Free Concert Meyer Amphitheatre 105 Evernia Street West Palm Beach 4:00 - 7:00 pm. Sunday on the Waterfront pays tribute to musical legends this summer and is an ideal setting for good times and great entertainment. This monthly concert series is a perfect weekend outing and a fantastic way to relax and unwind with friends and family on a Sunday afternoon.

Tuesday October 18 Toddler Tuesday 561-627-1782 Cool Beans Palm Beach Gardens Toddler Tuesday’s weekly 2-hour event is specifically designed for toddler’s ages 6 months to 3 years-old. Tiny tots will take over the front half of our playground for safe play time with kids their size. We encourage “Mommy Groups” to meet up at Cool Beans to receive a group discount. Call Cool Beans Indoor Playground & Cafe 561.627.1782 or email party@coolbeansplaycafe.com for details

Wednesday October 19 Story Time Busch Wildlife Sanctuary 561-575-3399 2500 Jupiter Park Drive Jupiter 9:30am Story Time for Toddlers. (Cypress Amphitheater) Free.

Hatchling Tales: Children’s Story Time Loggerhead Oceanfront Park 561-627-8280 14200 U.S. Hwy 1 Juno Beach 10:30 am - 11:30 am. Every Wednesday bring

your “hatchlings” for ocean inspired stories, crafts, and more. Storytimes are wonderful opportunities for our youngest audiences to enjoy books, music, and group activities right here at LMC. Hatchling Tales are FREE, open to the public, no pre-registration.

Mother Nature & Me: 561-355-2754 Day at the Beach Daggerwing Nature Center 11435 Park Access Road Boca Raton 10:30 a.m. ages 2-5 (w/ guardian), $4/child Learn about Mother Nature through stories, live animals, activities, and a craft specifically designed for toddlers and preschoolers.

Manatee Lagoon Free 561-626-2833 Much Ado About Manatees 6000 N. Flagler Drive West Palm Beach 10:30, Join us on a walking tour of our visitor center and learn about manatee anatomy, physiology and the importance of GPS tracking devices. Every Wednesday and Saturday Crafty Wednesdays 561-627-1782 Arts & Crafts Cool Beans Palm Beach Gardens Join us for Arts & Crafts each Wednesday from 3 - 3:45 pm. for a new creative activity your child can take home! We have a variety of age appropriate activities for children ages 2 to 6. $14.95 includes all-day admission or $6 for only the class.

Encouraging creativity through fun! Call Cool Beans Indoor Playground & Cafe to register - 561.627.1782. Q-Tip Skeletons Kids Intro to Ballet at Mandel City Library Mandel Public Library 561-868-7703 411 Clematis Street, 3rd Fl.West Palm Beach: 3:30 - 4:30 pm. Join an instructor from the Florida Dance Conservatory to learn the basics of ballet.: Ages 3-6. Registration is required due to class size requirements.

Online and phone registration will open every Wednesday starting at 9:30 am. FREE

Thursday October 20 Themed Thursday 561-627-1782 Arts & Crafts Cool Beans Palm Beach Gardens Every Thursday all day long are themed dress-up days. If your child dresses up in or wears something reflective of the special theme of that day, admission is $2 off per child! Forgot your costume? Select one from the Cool Beans Retail Boutique.

Food Truck Invasion 561-283-5856 The Wellington Amphitheater

Parenting Plus • October 2016 www.parentingplus.com

12100 Forest Hill Boulevard Wellington 5:00 pm - 10:00 pm. Food Trucks Attending: BC Tacos, Best French Fries, Big Mike’s BBQ, The Big Ragu, Che Grill, Crazydilla, Dolce Gourmet Cupcakes, Fry Daddy, Grill Master Cafe, Joji Yogurt, The Loaded Burger, Lucilles on Wheels, The Philly Grill, Stocked N Loaded Taco Fresh. A weekly Food Truck event on some Thursday nights at the Wellington Amphitheater.

Saturday October 22 Naturalist Walks FREE 561-741-1359 Riverbend Park 9060 Indiantown Road Jupiter 8:00 a.m. Join a naturalist for a guided walk exploring the trails of Riverbend Park. It’s

Sunset Celebration Free 561-844-1724 Sailfish Marina Resort 98 Lake Dr Palm Beach Shores 6:00-9:00 pm. Join this weekly sunset celebration featuring live music & local artists and vendors producing sea glass jewelry, silver works, hand carved wooden sculptures, pottery and paintings.

Friday October 21 Fun Fridays 561-627-1782 Cool Beans Palm Beach Gardens 3:00 pm. Come celebrate every Friday with us for Fun Friday! Each week at 3:00 pm. a different activity promoting learning, imagination, physical activity and more will be taking place at Cool Beans. These are classes you don’t want to miss! $14.95 includes all-day admission or $6 for the class only. Encouraging creativity through fun! Call Cool Beans Indoor Playground & Cafe to register. Clay Monsters Using googly eyes, pipe cleaners and feathers, make notso-spooky clay monsters.

Double the Fun: Concert & Food truck invasion 561-790-5149 Commons Park Royal Palm Beach 5:00-9:00 pm. Ghostbusters PG-13. Come join us for a night under the stars for a Free Movie”. Enjoy the over 20 + food trucks that will be on hand at the beautiful Commons Park. Please bring seating!

Ladies Night Out 561-439-4000 Picasso’s Paint-Your-Own Pottery 6169 Jog Road Lake Worth 7 to 10 p.m. Connect, create and unwind with your favorite girlfriends. Paint a gift for yourself or someone else. Catered by NYPD Pizza. Good music, good fun! BYOB! Third Friday every month, Ages 21 and over. $7 cover charge plus cost of pottery.

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fantastic selection of Orchids and Bromeliads to choose from as well. A new and unique market experience for Palm Beach County, featuring all manner of distinctive, soughtafter goods–from vintage to artisan–for sale by noted local dealers, artists and artisans.

Story & Craft Time 561-966-7000 Green Cay Nature Center 12800 Hagen Ranch Road Boynton Beach 10:00 a.m.

Suggested ages: 4 to 10 years, $2/child (RSVP required, limit 10). Kids will discover nature through crafts and stories about animals and other nature-related themes!

Free Story Time 561-792-1292 Barnes & Noble Wellington 10500 West Forest Hill Blvd.

Wellington 11:00 am - 12:00 pm. Each Saturday morning, stop by Barnes & Noble in Wellington for a special story time. The theme changes weekly, so be sure to check their website.

a great way to become familiar with the plant and animal communities, trails and historic events of Riverbend. All ages, FREE (Reservations required) Old Bridge Park Market Lake Ave & A1A Lake Worth Shop fresh fruits and vegetables, herbs and spices from local farmers. We have more local foods than ever this year and continue to strive to bring you the best that Florida has to offer. Our vendors have a wonderful selection of beautiful flowers and ornamental, fruit trees, and herbs each week. We have a

Pete The Cat 561-868-3309 Duncan Theatre 3160 PGA Boulevard Palm Beach Gardens Weekend Family Fun Series: TheatreworksUSA’s Pete The Cat 11:00 a.m.

When Pete the Cat gets caught rocking out after bedtime, the cat-catcher sends him to live with the Biddle family to learn his manners - and boy are they square! But for the groovy blue cat, life is an adventure no matter where you wind up, so the minute Pete walks in the door, he gets the whole family rocking except for young Jimmy Biddle, the most organized second grader on planet earth. All tickets $10, Series tickets $33.

Parenting Plus • October 2016 25

Butterfly Walk 561-624-6952 John D. MacArthur Beach State Park 10900 Jack Nicklaus Dr. North Palm Beach 11:00 am Join a Park Naturalist on a walking tour through one of South Florida’s last remaining hardwood hammocks. There will be several species of butterflies to identify and observe. Also, learn which plants attract these winged wonders to your backyard.

Reservations required, visitors should bring binoculars or rent them in the Gift Shop.

Free with Park admission.

Free Story Time Barnes & Noble Palm Beach Gardens 561-625-3932 11380 Legacy Ave Palm Beach Gardens 11:00 am. Whether celebrating life’s joyous milestones, sharing words of encouragement or observing the wonder of everyday moments, this sweet, uplifting book is perfect for wishers of every age. Coloring and activities to follow. Ongoing Saturdays.

Free Story Time 561-792-1292 Barnes & Noble Wellington 10500 West Forest Hill Blvd.

Wellington 11:00 am - 12:00 pm. Each Saturday morning, stop by Barnes & Noble in Wellington for a special story time. The theme changes weekly, so be sure to check their website.

Free Story Time Barnes & Noble University Commons 561-750-2134 1400 Glades Rd. Boca Raton 11:00 am. Father’s day story. Whether celebrating life’s joyous milestones, sharing words of encouragement or observing the wonder of everyday moments, this sweet, uplifting book is perfect for wishers of every age. Coloring and activities to follow. Ongoing Saturdays

Sunday October 23

educates the audience on the life of a sea turtle, by addressing various topics: threats, nesting, anatomy, lifestyle, etc. This 30 minute show is for guests of all ages, it’s interactive with the audience and fast-paced. No preregistration is required. Cost: Free, Ages: All Snake Talk 561-624-6952 John D. MacArthur Beach State Park 10900 Jack Nicklaus Dr. North Palm Beach 2:00 p.m. Meet King Henry, our resident king snake. Learn about the habits and habitats of King and other snakes at this informative presentation.

Tuesday October 25 Toddler Tuesday 561-627-1782 Cool Beans Palm Beach Gardens Toddler Tuesday’s weekly 2-hour event is specifically designed for toddler’s ages 6 months to 3 years-old. Tiny tots will take over the front half of our playground for safe play time with kids their size. We encourage “Mommy Groups” to meet up at Cool Beans to receive a group discount. Call Cool Beans Indoor Playground & Cafe 561.627.1782 or email party@coolbeansplaycafe.com for details

Wednesday October 26 Crafty Wednesdays 561-627-1782 Arts & Crafts Cool Beans Palm Beach Gardens Join us for Arts & Crafts each Wednesday from 3 - 3:45 pm. for a new creative activity your child can take home! We have a variety of age appropriate activities for children ages 2 to 6. $14.95 includes all-day admission or $6 for only the class.

Encouraging creativity through fun! Call Cool Beans Indoor Playground & Cafe to register - 561.627.1782. Pipe Cleaner Spiders

Sunday Movies 561-347-3948 Sugar Sand Park Community Center 300 S. Military Trail Boca Raton 11:00 am. & 2:00 pm. Spend your Sunday watching a classic the whole family can enjoy! Limited Seating. Purchase tickets in advance at the Box Office (561) 347-3948 or online. Movies are shown in the Maple Room. An adult must accompany children under 12. ~ Doors open 10:45 am. Tickets ONLY $1 per person (includes popcorn & drink).

Thursday October 27

Dr. Logger Show 561-627-8280 Loggerhead MarineLife Center ext. 105 2:00 pm – 2:30 pm. Dr. Logger is an educational ambassador for sea turtles.

Through an interactive show, Dr. Logger

Food Truck Invasion Free Concert Solid Brass 561-283-5856 The Wellington Amphitheater 12100 Forest Hill Boulevard Wellington 5:00 pm - 10:00 pm. Food Trucks Attending:

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Themed Thursdays 561-627-1782 Cool Beans Palm Beach Gardens Every Thursday all day long are themed dress-up days. If your child dresses up in or wears something reflective of the special theme of that day, admission is $2 off per child! Forgot your costume? Select one from the Cool Beans Retail Boutique!

Halloween Costume

BC Tacos, Best French Fries, Big Mike’s BBQ, The Big Ragu, Che Grill, Crazydilla, Dolce Gourmet Cupcakes, Fry Daddy, Grill Master Cafe, Joji Yogurt, The Loaded Burger, Lucilles on Wheels, The Philly Grill, Stocked N Loaded Taco Fresh. A weekly Food Truck event on some Thursday nights at the Wellington Amphitheater.

Night Stalkers 561-966-7000 Green Cay Nature Center 12800 Hagen Ranch Road Boynton Beach 6:30 p.m. Join a naturalist on a night-time boardwalk tour looking at nature from the point of view of its nocturnal residents. ages 9 and older, $5 per person (limit 20)

Friday October 28 Fun Fridays 561-627-1782 Cool Beans Palm Beach Gardens 3:00 pm. Come celebrate every Friday with us for Fun Friday! Each week at 3:00 pm. a different activity promoting learning, imagination, physical activity and more will be taking place at Cool Beans. These are classes you don’t want to miss! $14.95 includes all-day admission or $6 for the class only. Encouraging creativity through fun! Call Cool Beans Indoor Playground & Cafe to register - 561.627.1782. Make Your Own Trick or Treat Bags. Shape and mold pumpkins out of rice krispy treats and then enjoy your sweet edible treat.

Fall Fest 561-790-5149 Join us on Friday, October 28th & Saturday, October 29th at Commons Park. Evoke that nostalgic feeling of a community festival as we kick off the fall season with great family fun. Activities consist of a Saturday morning “Hero Run” 5k costume run, and live entertainment by the “The Alice Show”, an Alice Cooper Tribute performing on Friday night. A memorable performance by an “Ozzy Osbourne Tribute” a live tribute performance of the Prince of Darkness.

The park will be filled with a variety of food vendors, Fall Crafts, a line-up of Domestic and Craft Beer. Kids of all ages can enjoy interactive Carnival Rides, a Pumpkin Patch, and a Petting Zoo. Trick or treat each night at the park. Come aboard Blackbeard’s Pirate Ship for a memorable photo opportunity. Halloween costume contests for all ages, with a special category for your favorite pet on Saturday. Fall vendors may visit www.pottcevents.com to register. For more information, please call the Cultural Center at 790-5149 Hoot ‘N’ Howl Day at the Beach

561-355-2754

Parenting Plus • October 2016 www.parentingplus.com

Daggerwing Nature Center 11435 Park Access Road Boca Raton 6:00-8:00 p.m. Bring the kids in costume to enjoy not-so-scary Halloween games and crafts while learning about creatures of the night such as bats, owls, snakes and spiders! Remember a flashlight and bug spray to continue the adventure by exploring the boardwalk at night! All ages, FREE (Reservations not required).

Free Movie 561-283-5856 Jungle Book (PG) The Wellington Amphitheater 12100 Forest Hill Boulevard Wellington 7:30 pm. Please bring your own seating

Happy Halloween

Saturday October 29 Trunk or Treat Wellington High School 3:00 pm. - 5:00 pm. This event will take place at Wellington High School.

Free Concert 561-283-5856 Fleetwood Mac Tribute The Wellington Amphitheater 12100 Forest Hill Boulevard Wellington

Monday October 31

Add Your Calendar items to our online Calendar at www.parentingplus.com

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Parenting Plus • October 2016 27

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BRAN BUTTER CHEESE EXERCISE FIBER

GERM HEALTH KERNELS MICROWAVE MOISTURE

POPCORN RECIPE SALT WHOLE GRAINS

Popcorn Board | www.popcorn.org 28

Parenting Plus • October 2016 www.parentingplus.com

Register for Classes Now!

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• Taekwondo • Kickboxing • Summer Camp • After School Program • Brazilian Jiu-Jitsu 5516 State Road 7 • Suite 124 Lake Worth (in Crossfit/GameStop plaza)

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Parenting Plus • October 2016 29

What If? Yield

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WhatIfPBC.org

200,000 Children Are Back in School.

It’s time to remind your children about the rules of the road. Whether walking or riding a bike to school, children should remember to: • Always wear a bicycle helmet. Helmets can reduce the risk of severe head injuries by 88 percent.

• Always ride on the right side of the road, with traffic.

• Minimize distractions. Pay attention to surroundings - take off headphones and put down phones. This is especially important when crossing the street or in parking lots.

• Make eye contact with the driver before crossing in front of a car.

Learn more: WhatIfPBC.org

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Parenting Plus • October 2016 www.parentingplus.com