News for Families
The Children’s Medical Center of Dayton
Fall 2008
Vol. 32, No. 3
2 Five tips for active kids
Back to school – Four areas that need your attention
4 Making the best choice for emergency care
6 Taking care when taking pictures
1. Making the first day easier Whether going Seasonal to a new school Health Alert or just having back-to-school jitters, kids will need your help in making the change easier. ● Remind your child he or she is not the only child feeling uneasy the first day of school. Teachers know that students are anxious and will work hard to put kids at ease. ● Point out the fun things back to
● If it helps your child, consider
driving your child or walking with him or her the first day. 2. Backpack safety ● When shopping for backpacks, choose one with wide, padded shoulder straps and a padded back. ● Pack light. Organize the back-
pack to use all compartments. Put heavier items closest to the center of the back. The backpack should not weigh more than 20 percent of your child’s body weight.
3. School bus, bike and walking safety School bus
● Wait for the bus to stop before
approaching the curb. ● Do not move around on the bus. ● Always check for traffic before
crossing the street. ● Make sure the bus driver can
see you and you can see him or her before crossing. Bike
● Always wear a bicycle helmet,
school brings – seeing old friends, making new friends, activities your child enjoys.
● Always use both shoulder straps.
Using just one shoulder strap can cause back problems.
● Find another child in the neigh-
● Ride on the right in the same
● How about a rolling backpack?
direction as traffic.
If your child does not have to go up stairs, this may be a good solution.
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borhood or a friend your child may ride the bus or walk with.
even if it’s a short ride to and from school.