GREAT TASTING AND GLUTEN FREE! ON SALE
ON SALE
479
Digestion of gluten and dairy Natural Factors® Gluten Relief® is formulated with a blend of enzymes needed for complete digestion
Snacks made with love Mary's Organic Crackers® Original Crackers combine certified organic ingredients into a nutritional cracker that has a rich, nutty flavour.
ON SALE
1847
90 veg caps
All crackers - 184 g
399 623 g
Udi's™ Gluten Free Whole Grain Loaf All loaves - 340 g
ON SALE
449 Make your recipes gluten free Bob's Red Mill® Gluten Free 1 to 1 Baking Flour forget the guesswork with xantham gum and simply replace your wheat flour cup-for-cup.
• S A L E D AT E S : M A Y 1 – 1 7 , 2 0 1 5 • H E A LT H F I R S T. C A •
LOOK INSIDE for more Udi'sTM
Udi's™ GLUTEN FREE Meals done right
At Udi’s™, we believe food made with joy is a joy to eat. Since introducing our revolutionary gluten free bread, Udi’s™ has been on a mission to create the best tasting gluten free food on the planet without sacrificing flavour or texture. From bread to muffins to granola to pizza, Udi’s™ is here to make gluten free great!
ON SALE
629
ON SALE
529
ON SALE
499
Pizzas
Muffins
Bagels
Select varieties 286 g
Select varieties 340 g
Select varieties 397 g
GREAT TASTING AND GLUTEN FREE! Flavour to Bragg about Bragg® Liquid Soy Seasoning is a natural, all purpose soy sauce alternative that provides great flavour with no gluten.
ON SALE
699 680 g
4
49
946 ml
ON SALE
679
ON SALE
Bring back family breakfasts Pamela's® Gluten-Free Baking & Pancake Mix will get everyone out of bed to the smell of light and fluffy pancakes.
Rise and shine Nature's Path® Organic Boxed Cereals are delicious breakfast cereals with a variety of crunchy textures with flakes, puffs and crispies Select varieties - 300 g
Simple, satisfying, convenient & nutritious!
Deliciously dairy free™
Amy's Burritos is a gluten-free and delicious way to enjoy a classic favourite.
Daiya Pizza is a delicious combination of crispy crust, tomato sauce and dairy-free shreds.
ON SALE
299
Select varieties 156 g
ON SALE
679
All pizzas 444 - 492 g
GREAT DEAL!
HOT PRICE
ON SALE
1699 180 caps
10 billion active cells Natural Factors® Double Strength Acidophilus & Bifidus keeps a proper pH balance in the small intestine, inhibiting yeast growth. Also helps maintain health of the large intestine.
GREAT DEAL on Sunscreen New & improved formula!
ON SALE
EN GLUTEE FR
Green Beaver™ Natural Mineral Sunscreen is certified organic and suitable for all skin types. Natural, vegan and gluten-free and non-whitening.
1599 267 -285 g
Just add water, shake and go Vega™ Protein Smoothie is a convenient protein boost you can have as a snack or part of a healthy breakfast, containing 15 grams of plant-based protein and two servings of veggies.
ON SALE
EN GLUTEE FR
1499 lotion - 90 ml
ON SALE
1499 spray - 90 ml
Balance your gut flora
C Base2/QUE English 137
Renew Life Ultimate Flora Critical Care has 50 billion bacteria from 10 strains per capsule. The perfect formula to help maintain good digestive and overall health.
ON SALE
2999 CANADA'S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS
30 veg caps
Plant-based daily nutrition
Is your multi
Progressive® VegEssential™ All-in-One is an alkaline-forming, whole-food, drawing on almost 100 plantbased ingredients to deliver a broad spectrum of micro & macro nutrients.
FERMENTED? New Chapter® Every Man’s or Every Woman’s One Daily Multivitamins innovative approach, delivering fermented multivitamins and minerals. Easy to take, and gentle on the stomach!
Most fresh foods are naturally gluten-free. To help keep your culinary and eating adventures fun, there are many gluten-free substitutes available at your local health food store.
Behold, the perfect chip Kettle Brand® Potato Chips are gently cooked to perfection in the finest oil, then seasoned with all-natural ingredients.
Your choice 72 tabs each
30 CAPSULES FREE
2
79
All flavours 840 g
Feeling sluggish?
Fight germs fast
Herbal Factors™ Milk Thistle from Natural Factors® with added dandelion and turmeric, provides superior herbal help for the liver and gallbladder.
Health First® Orega-First attacks bacterial, viral, fungal and parasitic infections. Naturally contains 80% carvacrol, an active ingredient for antiviral applications.
ON SALE
EN GLUTEE FR
5499
4499
All flavours - 220 g
ON SALE
ON SALE
ON SALE
1849 120 caps
ON SALE
3 off
$
15 ml
NOW AVAILABLE WITH DARK CHOCOLATE
ON SALE
499
60 g EN GLUTEE FR
5
$ 49
with Dark Chocolate
Organic & lightly toasted Prairie Naturals® Organic Coconut Chips are an all-natural way to enjoy a sweet treat. They can be eaten straight out of the bag or incorporated into some of your favorite recipes, such as homemade granola. Gluten free, non-GMO, 100% vegan.
• S A L E D AT E S : M A Y 1 – 1 7 , 2 0 1 5 • H E A LT H F I R S T. C A • ®+™+© 2014 Health First Network • All rights reserved • All other trademarks are owned by their respective owners.
1
FOR A HEALTHY BODY
BODY CARE
Helps reduce joint pain in 7 days
ON SALE
SISU No.7 helps relieve joint pain and stiffness, and increases mobility in as little as 7 days, including people with osteoarthritis.
ON SALE
1799
30 veg caps
The anti-stress drink
2199 454 g EN GLUTEE FR
All your seeds in one easy mix Prairie Naturals® Organic Seeds combines hemp, chia, flax and buckwheat into an easy to use mixture perfect for smoothies or sprinkled on your breakfast.
EN GLUTEE FR
226 g
450 ml
ON SALE
1799 180 caps + 30 FREE
Ensure you have your B's
ON SALE
Natural Factors® Hi Potency B Complex is a complete combination of B vitamins that help convert protein, carbohydrates and fats into energy.
25
99
Plant-based bone-building
Cleanest whey in the world
Health First® Cal-Mag Supreme features Aquamin™ plant source calcium from an Icelandic species. Over 30% calcium plus 73 other minerals, including all 13 key minerals for bone health.
Progressive® WheyEssential™ All-in-One is a grass fed, New Zealand whey-based protein supplement plus fibre, omega-3 fats, a full day’s supply of antioxidants and 13 vitamins and minerals.
From botany to beauty
Botanica Omegalicious™ High Potency Omega-3 Supplement is a creamy and delicious way to provide your family with 750 mg of pharmaceutical grade EPA-DHA in each tasty serving.
Andalou Naturals® Shampoos & Conditioners improves hair follicle longevity and vitality for healthy hair from root to tip.
ON SALE
30 CAPSULES FREE
Natural Calm® Ionic Magnesium Citrate Powder is the solution to both restoring a healthy magnesium level and balancing your calcium intake—the result of which is natural stress relief.
Everyone will love it
3199
ON SALE
340 ml Shampoos & Conditioners
Premium coconut oil
Botanical integrity
Nature's Way® Liquid Coconut Oil is great for cooking, maintains the full aroma and taste of fresh coconuts and contains up to 93% MCTs.
NOW® Essential Oils are grown free of pesticides, synthetic fertilizer and herbicidal residues. Assorted Oils
ON SALE
21
99
600 ml
899
30 ml
15
%
OFF
NOW® Essential oils
A full body treatment Aroma Crystal Therapy Gardener's Dream® Cream helps alleviate dry skin, roughness, cracking, and itching. A great muscle and joint pain reliever too. Paraben Free!
ON SALE
5699 900 g
Berry booster
ON SALE
ON SALE
120 tablets
2
4299
All flavours 840 g
6299
Progressive® PhytoBerry® is a highly concentrated berry based whole food supplement that is loaded with natural antioxidants, featuring over 40 high ORAC value fruit concentrates.
ON SALE
180 ml
canada ’ s leading independent health & wellness retailers • healthfirst . ca
2399
NUTRITION FOR THE WHOLE FAMILY Drink to your good health Just Juice 100% Pure Organic Cranberry Juice no additives or artificial sweeteners … it's Just Juice! 1L
An estimated seven million Canadians are avoiding gluten these days. Some do so because they have Celiac disease. But, that is just the minority - a growing number of “average” Canadians are avoiding gluten based on recommendations from books and blogs that it is a healthier diet. Others are ditching gluten with hopes for weight loss. Meanwhile, some Canadians are avoiding gluten because doing so lessens their digestive symptoms. For many reasons, gluten is being looked at differently from Canadians, physicians and researchers, making us all wonder should gluten be in our diet?
ON SALE
829
Uniquely delicious
Non-dairy frozen dessert SO Delicious® Minis are the perfect snack size treat that you can feel good about eating.
ON SALE
479
Annie's® Homegrown Organic Whole Wheat Shells & Cheddar is a great, high fibre, twist on traditional Mac and Cheese.
2
4
99
29
EN GLUTEE FR
ON SALE
429
Select varieties - 454 g
For those with Celiac disease their plight is severe; just one mouthful of gluten-containing food triggers an inflammatory reaction that damages their small intestine and causes bloating, gas, cramping, constipation, diarrhea and pain. As such, eating gluten-free foods is their healthiest diet.
PLEASE CHECK OUT OUR STORE WEBSITE FOR MORE TIPS TO HELP YOU GO GLUTEN FREE when you see this symbol
EN GLUTEE FR
EN GLUTEE FR
Melt & stretch like real cheese Daiya™ Cheddar Style Shreds have a smooth texture and a slightly sharp taste. All shreds - 227 g
For the family to enjoy
Healthy, tasty, gluten free
Crofter's® Premium Organic Fruit Spreads are sweetened with cane sugar, containing 1/3 the sugar of regular jams.
GoGo Quinoa™ Royal White Quinoa is full of antioxidants and iron, it is a complete vegan protein. 500 g
All jams - 235 ml
ON SALE
EN GLUTEE FR
ON SALE
299
EN GLUTEE FR
Exclusively Canadian Ingredients
649
Extremely tasty, just add salsa Neal Brothers™ Organic Blue Tortilla Chips Neal Brothers™ Organic Medium Salsa Chips with traditional taste and rich colour get the party started right. Add it to salsa with organic jalapeños to spice up your evening.
Cuisine Soleil Organic Buckwheat Flour is made from country-style grey flour, finely studded with black dots.
Tortilla Chips All flavours - 300 g Organic Salsa All flavours - 500 ml
1 kg
Chips
ON SALE
449
399
All flavours - 739 ml
ON SALE
399
ON SALE
Simply Natural Organic Pasta Sauce delicious and organic sauces that compliment every pasta dish.
ON SALE
Earth Balance® Vegan Buttery Sticks allow food allergen and vegan diets to fully indulge in their favourite baked treats.
EN GLUTEE FR
®
Select varieties - 170 g
Great for baking!
ON SALE
Sweetened with organic cane sugar
Non-celiac gluten sensitivity was
originally described in the 1980s, but it has been the popularity of the anti-wheat trend that has sparked a re-discovery of this disorder. People with non-celiac gluten sensitivity experience symptoms when they ingest gluten-containing foods. These symptoms overlap those seen in irritable bowel syndrome. Such symptoms can include headache, joint or muscle pain, numbness, skin rash, dermatitis, depression, foggy mind, fatigue or sleep abnormalities.
All flavours - 212 g
Select varieties 4 bars
Made with goodness
WHAT IS NON-CELIAC GLUTEN SENSITIVITY?
Mary's Organic Crackers® Pretzels use whole grain brown rice and a blend of seeds to make this light and crunchy snack.
EN GLUTEE FR
ON SALE
EN GLUTEE FR
the product has been verified non-gmo by the non-gmo project .
279
Salsa
ON SALE
349
3
The whole juice and nothing but the juice
FREE FIBRE SMART
BluePrint™ ColdPressed Juices are a user-friendly system of cleansing set up to be practical for all nutritional lifestyles. All juices - 473 ml
1 kit + FREE 60 veg caps
Renew Life CleanseSMART with FREE Fibre Smart is a 30 day cleanse that deeply cleanses the entire body without the need to follow a strict diet. Helps ease elimination, improve digestion and increase energy.
7
99
ON SALE
ON SALE
21
8
99
99
Select varieties 500 g
Nuts to You Rainforest Butters Brazil nuts are hand-harvested and blended with cashews and coconut.
His & her's hormone support Menopause and Sabalasan® Prostate 1 by A. Vogel. Take care of your body and overall wellbeing with herbal remedies from A. Vogel.
Larabar® Peanut Butter Chocolate Chip helps curb those afternoon cravings with 6 g of protein and irresitible chocolatey goodness.
EN GLUTEE FR
ON SALE
2 3
Health First® Chlorophyll is sourced from non-GMO alfalfa and acts as an internal deodorizer to reduce body odour. Preservative free. Available in mint and unflavoured.
4
Tired due to low iron?
Renew Life CleanseMORE is a powerful colon cleansing product that works without the use of harsh, purgative type laxatives which can be addictive. It is effective for relieving occasional constipation.
Salus Floradix® Formula is a liquid iron supplement that is specially formulated for easy absorption and assimilation. Helps normalize low iron levels to boost energy, vitality and achieve optimal health.
ON SALE
2499
3599
500 ml
The best start for your baby
We've gone B12 Natural Factors B12 Methylcobalamin - 1000 mcg helps improve energy production and nervous system function. Quick dissolving tablets that help absorption. ®
Health First® Folic Acid helps to prevent neural tube defects when taken prior to pregnancy and during early pregnancy.
ON SALE
Sabalasan® 30 caps 90 tabs
2/$10
ON SALE
499
100 tabs
WHAT MOM REALLY WANTS…
%
OFF
NOW® Solutions Faux Wooden Ultrasonic Oil Diffuser an essential oil diffuser that's the perfect complement to your home or office. NOW Essential Oil Blends Pre blended essential oils, that make enjoying essential oils easy. Our favourite is Cheer up Buttercup. Combines fruit oils with Bergamot Oil.
ON SALE
Andalou Naturals® 1000 Roses™ Skin Care with Fruit Stem Cell Science renews skin at the cellular level, blending nature and knowledge for visible results.
6999 Diffuser
ON SALE
15%
OFF
All Blends
not all products shown are available at all health first network ® stores .
ON SALE
16
2299
Sensitive skin care
Internal deodorizer
500 ml
HOT DEAL
Assorted skin care
/$
99
120 veg caps
ON SALE
15
Source of energy
When nature doesn’t call…
ON SALE
Menopause 30 tabs
From the tree to your kitchen
All bars - 45 g
2899
Advanced herbal cleansing
ON SALE
EN GLUTEE FR
ON SALE
461 St-Charles Ave., Vaudreuil-Dorion, QC J7V 2N4
Open Close Monday 9:00 7:00 Tuesday 9:00 7:00 Wednesday 9:00 7:00 Thursday 9:00 9:00 Friday 9:00 9:00 Saturday 9:00 5:00 Sunday 10:00 5:00
canada ’ s leading independent health & wellness retailers • healthfirst . ca
For a full list of Health First Members, to learn more about Health First and our products visit www.healthfirst.ca. Please see your health care professional before beginning any type of therapy. Information published in this flyer is not intended to replace medical advice. Products and pricing may vary by store. Some quantities of specially offered sizes or offers may be limited. This flyer has been printed with vegetable (soy) based inks. All printing metal plates are recycled & this product is recyclable too.