BUY ONE, GET ONE
Gentle on the stomach
C Base2/QUE English 128
SISU Ester-C® 600 is a unique, patented form of calcium ascorbate and is the only form of vitamin C proven to last up to 24 hours in the white blood cells of the immune system.
ON SALE
120 + 120 veg caps
CANADA'S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS
Substituting dairy is a breeze!
Fermented and getting better with age.
ON SALE
449
In fact, some favourite foods of Canadians’ are fermented.
796 ml EN GLUTEE FR
Easily absorbed, packed with probiotics and nutrients, fermented foods are healthy and delicious.
Blue Diamond® Almond Breeze® Original is lactose free, soy free, calcium enriched, and contains 45% fewer calories than 2% milk.
L'Ancêtre 3 Year Old Organic Cheddar has all of the traditional flavour of cheddar cheese without making a large ecological footprint by using sustainably farmed and grassfed cows.
ON SALE
ON SALE
Eden® Organic Sauerkraut is hand washed and fermented with sea salt. This authentic process allows for no additives or preservatives of any kind.
2/$4
599
Centuries old health food
946 ml
200 g
BUY ONE, GET ONE
All you need is one™ Natural Factors® Ultimate Multi Probiotic restores intestinal flora balance with 12 billion fermented & active cells. Enteric coating ensures strains will reach intestines at full potency.
ON SALE
120 veg caps
2999
2699
ON SALE
3999
ON SALE
3199 EN GLUTEE FR
150 g
4999 240 + 60 gelcaps
600 g EN GLUTEE FR
Fermented, organic & fair trade
Fermented for superior digestion
Prairie Naturals® Certified Organic & Fermented Wheat Grass is more easily digested than regular wheatgrass powder. Alkaline-balancing, energizing, cleansing and anti-inflammatory. Non GMO.
Genuine Health Fermented Vegan Proteins+ provides advanced digestive support. Contains 20 g of fully fermented vegan protein. Available in vanilla and unflavoured.
• s a l e d at e s : m a r c h 6
ON SALE
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Rich in omega-3 fatty acids Health First® Omega-First® is a super strength fish oil concentrate which helps support cardiovascular health, cognitive health and brain function. GMO-free and pharmaceutical grade with natural lemon flavour.
22, 2015 • h e a lt h f i r s t . c a •
®+™+© 2014 Health First Network • All rights reserved • All other trademarks are owned by their respective owners.
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Supplements for the whole family ALL WOMENSENSE® BONUS BOTTLES ON SALE
NEW
60 veg caps
YOUR CHOICE
WomenSense EstroSense supports & promotes healthy estrogen balance. ®
WomenSense® ThyroSense® supports thyroid health in men & women.
ON SALE
46
99
EstroSense® 120 + 30 FREE veg caps
Flora HemorAid is clinically-proven to relieve symptoms of hemorrhoids, including pain, edema and bleeding. Supports veins by reducing inflammation.
NOW® Sulmedol® is the first licensed natural health product known to restore and maintain the ability to digest lactose.
ON SALE
ON SALE
1999
39
1999
100 veg caps
NEW
High potency EPA
ON SALE
ThyroSense® 180 + 60 FREE veg caps
ON SALE
NEW
ON SALE
2899 120 g
Total body support Genuine Health Greens+ Whole Body Nutrition is Canada’s only research-proven superfood formula! Just one serving daily provides over 23 plant-based nutrients to boost energy! Genuine Health Fermented Vegan Proteins+ Bars 13 g of protein per bar.
ON SALE
99 200 ml or 120 softgels
3999
For little tummies Progressive® Perfect Probiotic™ for Kids features 10 billion active cells and 10 kid-friendly strains for full intestinal support. Pleasant tasting and simple to use.
1299
487 g - 517 g Whole Body Nutrition All flavours
530 g All flavours
Dr. Ohhira's Probiotics by Botanica with 12 select probiotic strains in a unique fermented, shelf stable formula. Helps restore the friendly bacteria necessary for optimal health.
The ultimate superfood™ Progressive® VegeGreens® is a combination of over 60 land, sea and cruciferous vegetables, as well as super green foods, EFAs, pre and probiotics, enzymes and herbal co-factors.
ON SALE
60 tablets
3699
55 g Peanut Butter Chocolate or Double Chocolate Chip
Travel friendly probiotics
MegaFood™ Blood Builder® provides 100% whole food iron with synergistic nutrients and organic beet root to maintain healthy levels of iron. Non-binding and gentle on the stomach. All nonGMO.
5899
ON SALE
5999 299
Whole food iron boost
ON SALE
Health First® B-100 Supreme contains 100 mg of the major B vitamins to metabolize carbohydrates, fats and proteins, together with the popular adaptogen Maca root.
2
Free yourself from lactose intolerance
ON SALE
Spring-time metabolism support!
60 veg caps
Reduce swelling
Ascenta NutraSea hp provides DHA and EPA for cognitive health, cardiovascular support, muscle recovery and brain function.
WomenSense® Special Bonus Bottles ®
Fermented products
ON SALE
30 capsules
canada ’ s leading independent health & wellness retailers • healthfirst . ca
3899
Food for a healthy family! Organic and Whole
Light and crispy Lundberg Organic Flax with Tamari Rice Cakes make snacking better as a light, low calorie option that goes perfect with a spread or just by itself. ®
EN GLUTEE FR
Fermented really tastes this good In fact, some favourite foods of Canadians’ are fermented, such as yogurt, beer (well, ginger beer) and relish. Easily absorbed, packed with probiotics and nutrients, fermented foods are healthy, delicious and deserve to be a bigger part of your diet.
Enjoy Life® Dark Chocolate Chips are great as a dairy, nut and soy-free ingredient in your baking or eaten by the handful.
ON SALE
ON SALE
255 g All Chips
599
3
79
EN GLUTEE FR
273 g All Flavours
Eden® Organic Genmai Miso is a delicious blend of Non-GMO soy beans and organic brown rice fermented in cedar kegs for 18 months.
By definition, a fermented food is preserved by the action of microorganisms such as bacteria and yeast. Yeast and bacteria also break down components in the food that the human digestive tract struggles to digest. This sort of pre-digestion makes it easier for your digestive system to handle and absorb nutrients in fermented foods. For example, yogurt is made with the help of many Lactobacilli bacterium, which break down lactose. Hence, people with lactose intolerance find that even though yogurt is made from milk, eating yogurt is easier than milk on their digestive system.
ON SALE
8
6
Crofter's® Organic Berry Harvest Premium Spread uses seedless blackberries and raspberries along with blueberries and strawberries for a delightful and naturally sweet berry spread.
99 375 g All Sausages
Life Choices Cooked Sausages are perfect for your next backyard BBQ. They're fully cooked, so just heat and serve. You'll have your family singing.
345 g
Canadian grown and fermented
ON SALE
383 ml All Family Size Jams
399
Perfect start to the day
Subtle and light Maison Orphée Organic Extra-Virgin Olive Oil is made from sun-drenched Argentina olives adding a gentle flavour to any dish.
Filsinger's Organic Apple Cider Vinegar is made with Ontario grown, certified organic apples then aged in oak without any additives or preservatives.
Getting more fermented foods into your diet is easier than you may think. There are lots of nutritious, easy to use fermented foods including kefir, sauerkraut, Kombucha, tempeh are available at your local health food store. Or, create fermented food in your home! It requires little culinary expertise, and finding delicious, simple fermented recipes online is a quick click away.
No seeds, same great flavour
Responsibly raised meat
99
Easy to Find and Eat
729
300 g Black & White
ON SALE
NEW
ON SALE
EN GLUTEE FR
No heat - just eat
What is a Fermented Food?
Nature’s Path® Organic Pure Oats Hot Cereals are a great way to start the day in a healthy way.
ON SALE
14
29
Eat Them, They’re Healthy
Crikey! That's fermented and good?!
San-J Organic Gluten Free Tamari uses a natural fermentation process to get a rich, delectable flavour that enhances any type of cuisine.
ON SALE
ON SALE
4/$9
250 g All Flavours
when you see this symbol
799
429
8 x 40 g
Who needs wheat?
Yamba Yogourt is an Australian-style yogourt that is naturally gluten-free and filled with probiotics for a happy tummy.
EN GLUTEE FR
ON SALE
ON SALE
EN GLUTEE FR
500 mL
1.89 L
A 2014 paper published in the Journal of Physiological Anthropology noted researchers have shown significant differences in the microorganisms in the bodies of urban Western European versus rural Africans, whose traditional diet includes a variety of fermented foods, which contain numerous lactic acid bacteria (probiotics). As such, researchers suggest that it is the consumption of fermented foods (diet), rather than hygiene as previously thought, that triggers an intestinal tract filled with beneficial microorganisms (probiotics).
Please check out our store website for more information on why you should eat fermented foods.
Prana Organic Black Chia Seeds are an ancient superfood of the Aztecs giving you protein, fiber and antioxidants along with your daily serving of omega in only 2 tablespoons!
3
49
EN GLUTEE FR
296 mL
ON SALE
699
EN GLUTEE FR
500 g
Better than butter Nuts to You Organic Fair Trade Sesame Tahini adds a rich, tangy flavour to salad dressings, sauces, spreads and dips. All ingredients are non-GMO.
the product has been verified non-gmo by the non-gmo project .
3
Your sandwich never tasted so good
Highpotency care for your colon
ON SALE
14
ON SALE
99
Udi's® Gluten-Free Whole Grain Bread's wholesome flavours and bold taste let you eat it straight from the bag.
2899
120 tablets
Renew Life Ultimate Flora Colon Care delivers 80 billion fermented probiotics from 10 strains that specifically benefit colon health.
kit
ON SALE
EN GLUTEE FR
479
Natural allergy remedy A. Vogel Allergy Relief not only lowers the allergic reaction but also relieves symptoms such as sneezing, itchy nose and burning eyes. (Formerly "Pollinosan").
All 340 g bread
ON SALE
Yeast? Renew Life CandiGONE is a 15 day program designed to provide relief from candida overgrowth and symptoms of mild UTIs.
30 veg caps
3999
ON SALE
399
Shake simplicity Vega™ Protein & Greens has 20 g of complete vegan protein and two full servings of veggies. No added sugar, low in calories, gluten and dairy free.
16 ct
Original Yogi ingredients Yogi® Green Tea Kombucha use whole spices and botanicals for their natural goodness and complement then with intriguing flavours making the teas uniquely Yogi®.
For energizing recipes Maison Orphée Organic Virgin Coconut Oil is a welcome addition to any sweet recipe and can give your savoury dishes an exotic touch.
ON SALE
586 - 618 g All flavours
ON SALE
949 454 g
Health First® Multi-First Iron-Free Formula combines all of the essential vitamins along with Flora-GLO® and red bioflavonoids for antioxidant protection.
60 capsules
29
4
Nature's Way® Herbal Supplements provide balance between traditional medicine and modern science for your unique needs
New Chapter® Perfect Prenatal™ Multivitamin provides support before and during pregnancy. Every daily dose provides 24 mcg of vitamin D3,18 mg of iron, and 600 mcg of folate and more.
ON SALE
Assorted standardized extracts and herbals
15
%
OFF
6499
192 tablets
Super antioxidant
The sunshine vitamin
Optimal daily dose
Natural Factors® Pycnogenol® 25 mg is a natural plant extract derived from French maritime pine bark. Strengthens cell membranes, antioxidant and antiinflammatory.
Prairie Naturals® Vitamin D3 is important for the proper absorption of calcium. Essential for bone strength and offers protection against both osteoarthritis and osteoporosis.
Natural Factors® Vitamin K2 100 mcg an advanced, fat-soluble form of vitamin K derived from fermented natto bean.
ON SALE
2299
500 softgels
1699
ON SALE
60 veg caps
899
not all products shown are available at all health first network ® stores .
ON SALE
180 veg caps
Multi for two
ON SALE
ON SALE
A complete daily multi
99
2999
All herbals on sale!
461 St-Charles Ave., Vaudreuil-Dorion, QC J7V 2N4
Open Close Monday 9:00 7:00 Tuesday 9:00 7:00 Wednesday 9:00 7:00 Thursday 9:00 9:00 Friday 9:00 9:00 Saturday 9:00 5:00 Sunday 10:00 5:00
canada ’ s leading independent health & wellness retailers • healthfirst . ca
For a full list of Health First Members, to learn more about Health First and our products visit www.healthfirst.ca. Please see your health care professional before beginning any type of therapy. Information published in this flyer is not intended to replace medical advice. Products and pricing may vary by store. Some quantities of specially offered sizes or offers may be limited. This flyer has been printed with vegetable (soy) based inks. All printing metal plates are recycled & this product is recyclable too.