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THE LATEST INNOVATIONS IN JOINT HEALTH!

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www.biovea.com

update PROTECT YOUR EYESIGHT with OcuVisi ™

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OUR BEST NEW PRODUCTS OF THE SEASON PAGE 6

BRIGHTEN YOUR SMILE PAGE 10

On Trend:

TRACE MINERALS PAGE 6

Easy Ways To

BOOST YOUR MOOD! PAGE 8

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4 Hidden

Reasons You’re In a Bad Mood ...And How to Feel Better Sometimes it’s clear why you’re upset, but other times you might be scratching your head trying to figure out what’s wrong. Here are 4 notso-obvious reasons you’re feeling down, and what you can do to feel better:

1.

You’re not eating enough vegetables and fruits. According to a study, researchers found that individuals who consumed around 7 fruits or vegetables a day had a better mood than those that did not consume as much.(1)

FIX : For each meal, just add one or possibly two

fruits or vegetables. Find out which ones you like and dislike and begin a healthy habit.

Suggested Supplement:

JUICE-RITE FRUITS & GREENS BLEND (Organic) #2407

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2.

Health Update

You’re not drinking enough water.

This seems like an easy one, but surprisingly we often don’t realise when we are dehydrated, which can lead to fatigue, loss of focus, and a bad mood.

FIX: On average, you should be drinking around

eight glasses of water a day. Always carry a reusable bottle with you and maintain hydration throughout the day for optimal health and mood.

3.

You’re not laughing or smiling enough. Laughter is good for the heart, as well as your mood. Laughing and smiling can help inhibit cortisol (the stress hormone) and promote a positive feeling of well-being.

FIX : Unwind from a stressful day by reading a funny book or watching a comedy. Take a few moments throughout each day to find a way to smile!

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CELEXIL #0297 and ST. JOHN’S WORT #0265

SIMPLE FIXES TO HELP BOOST YOUR MOOD

Eat more fruits and vegetables, stay hydrated, smile everyday and get plenty of sleep.

4.

You’re tired. When you’re tired, you’re a bit grumpy. That’s because it takes some mental work to maintain a positive disposition. If you’re tired, you tend to be more impatient and irritable.

FIX : You should be receiving around eight hours of rest per night. If this is difficult to achieve, please see your physician or look into sleep supplements.

Suggested Supplements: VALERIAN #0266 STRESS & INSOMNIA HOMEOPATHIC REMEDY #6640

SHOP THESE MOOD BOOSTERS + 1000s OF PRODUCTS AT BIOVEA.com Reference: (1) Is Psychological Well-Being Linked to the Consumption of Fruit and Vegetables? Social Indicators Research; Dec 2013, Vol. 114 Issue 3, p785

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New Study Reveals Specific Eye Nutrients Can

Help Prevent Vision Loss A recent major study, the Age-Related Eye Disease Study 2 (AREDS2), revealed that lutein and zeaxanthin are effective in reducing the development of advanced Age-Related Macular Degeneration, or AMD.(1) AMD is a common eye condition that can cause severe vision loss and legal blindness, attacking the macula of the eye where your central vision is located, leaving blank spots in your sight.

Lutein and zeaxanthin are antioxidants in the same family as betacarotene, found primarily in fruits and vegetables. They help protect the macula by filtering out potentially damaging forms of light. High levels of these two nutrients in the eye are often associated with better eyesight, especially in dim light.

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SPECIAL OFFER

Getting high levels of these important nutrients is hard to achieve through diet alone. OcuVisi™ Eye Formula is complete with the nutrients from the AREDS2 formula and additional nutrients, like Eyebright, designed to provide you with the advanced eye health support you need.

More information on OcuVisi™ by Newton-Everett Biotech® can be found at BIOVEA.com.

HELPS MAINTAIN MACULAR HEALTH & REPLENISHES ESSENTIAL EYE NUTRIENTS 12

Reference: 1. Age-Related Eye Disease Study 2 Research Group. Lutein + zeaxanthin and omega-3 fatty acids for age-related macular degeneration: the Age-Related Eye Disease Study 2 (AREDS2) randomised clinical trial. JAMA. 2013 May 15;309(19):2005-15

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