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See page 15... For advertising and distribution information see page 2 למידע על הפרסום ואזורי חלוקה ראה עמוד 054-832-5010 | www.catchupweekly.com | catchupweekly@gmail.com
| Jan. 14 2019
Israel’s Fitness Revolution Achieve incredible results 20 minutes a week WHAT IS EMS?
RESULTS
EMS is a method which uses tiny pulses of electricity to simultaneously activate multiple muscle groups, achieving results that save hours of training in a gym. The method was originally developed by NASA for astronauts in space, but is used in the medical world today for rehabilitation and muscle strengthening. Miha Bodytec, a German company, has brought the method to the professional and amateur sports field, and today there are over 5,000 branches operating in Europe alone. EMS machines are approved by the Israeli, European and American FDA.
• Muscle building and strengthening • Sports injury treatment and prevention • Rehabilitation for joint problems and back pain
• Fat burning • Body sculpting • Pelvic floor strengthening • Weight Loss • Cellulite reduction
HIGH METABOLISM
EMS training increases the body’s metabolic function both during and after the session, contributing to long-term weight loss, reduced body fat and increased muscle mass.
20 MINUTES OF TRAINING ONCE A WEEK
One personal EMS training session is equivalent to three workouts in the gym. EMS works ten muscle groups at a time.
PERSONAL TRAINING PLAN
FOR PEOPLE SUFFERING FROM INJURIES OR BACK PAIN
1 FREE
EMS involves a workout plan that is built around the d client’s goals and needs. Each session is implemented by a personal trainer.
sessions
Unlike conventional weight training, EMS does not apply pressure or weight on the joints and skeletal ple system, making it a safe and effective option for people o suffering from sports injuries. EMS has been proven to significantly reduce back, joint and muscle pain.
New way. New life. 20 min Separate branches for men and women
To schedule an introductory session, call:
*8067
ISRAEL’S FIT NESS REVO LUTION
JERUSALEM 24 Kanfei Nesharim St. | 4 Hamelitz St., Emek Refaim
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שושי יגודיוב 5 Simcha Zisel Broide St. - Jerusalem 11 Rabi Akiva St. - Bnei Brak
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Real Estate FOR RENT EIN KEREM: BEAUTIFUL, QUIET FOR RENT NIS 7300 Amazingly peaceful family dwelling. 100 sqare meter. Very large master bedroom. Full bath with laundry washing machine. Only 20 min from Jerusalem City Center. Located right above bus stop. Fully furnished. Contact Amanda Whats App at +1 (612) 206-7527, or call 0542638056 BEAUTIFUL NACHLAOT HOUSE ON 3 FLOORS WITH MARKET NIS 5300 Beautiful charming corner house on 3 floors. 2 bedrooms. Veranda with a view to the market. Pameladsilver@yahoo.com GREAT APARTMENT NIS 2200 One room, good location, a/c, close to amenities, fully furnished. Call 026516482 OLD KATAMON: 1BR NIS 5000 1 bedroom apartment (50 SMQ) is on the first floor of a stone building (20 steps no elevator). For further information: azi@aloncentral.com, 972-545-801-208 ABU TOR: 2BR WITH LARGE BALCONY AND VIEW NIS 8000 Stunning apt for rent in a dead end street in Abu Tor. Two bedrooms, two full bathrooms, with lovely and new household appliances. Liroy Ben-Avi. 050-4409999. judithbenavi@yahoo.com
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Jobs JUNIOR IT AUDIT ANALYST Brix provides boutique software services in the FinTech sector. Our team of 20+ talented employees located throughout Israel enjoy unparalleled flexibility in their work which we believe produces higher quality software. jobs@brixsoftwareltd.com LEVEL 3 HELPDESK SUPPORT Job opening for remote helpdesk support for a US company. asteinhardt@outsourcingtoisrael. com JUNIOR US TAX POSITION Part time position in Efrat Salary DOE Send your CV to: info@ nurkincpa.com DENTAL ASSISTANT NEEDED A private dental clinic is seeking a dental assistant. Energetic and friendly Fluent in Hebrew and English. C.V. to gozipi@gmail.com 3 AFTERNOONS A WEEK IN KATAMON Family in Katamon is looking for a sitter Sunday and Tuesday from 3:00-9:00 and Thursday from 3:009:00. Must speak fluent Hebrew.
Pay is 45 shek/hr. If interested email Leah at Leah@jerusitters.com and tell me about yourself! DIRECTOR OF BUSINESS DEVELOPMENT Work from home! Email CV to djason@outsourcingtoisrael.com to apply. EXCITING STARTUP LOOKING FOR A TEAM LEADER GrocerKey is seeking an experienced development team leader who is obsessed with clean code, loves to stay ahead of the curve, and is always trying to improve their skills. For more information, please visit www. GrocerKey.com. Send your resume to daniel@grocerkey.com
TRANSLATOR Looking for an experienced translator for English to Hebrew book. hcsjerusalem@barak.net.il SUMMER CAMP STAFF The Koby Mandell Foundation is seeking male and female staff for our Summer Touring Programs in Israel - for American Teens. Madrichim/chot - Must be age 20 by July 1, 2019. as of July 1, 2019. Send your CV or email to : jobs@ kobymandell.org
ADMINISTRATIVE ASSISTANT Opportunity to be a part of Shalem College, Israel’s first liberal arts college. Coordinate various functions and operations for the fundraising team, including fundraising-related events, travel, and meetings. Serve as a key member of the fundraising department and work directly with senior management. Send CV to hr@shalem.ac.il ARCHITECTURAL ENGINEERING SERVICES GreenPoint Global is seeking an enthusiastic business development candidate for our AES division. The position involves placing calls to architectural and engineering firms in the USA, initial service presentation, and coordinating follow-up. To apply, send your resume to jobs-israel@ greenpointglobal.com. DENTAL SECRETARY Experienced dental secretary for established public clinics. Knowledge of Hebrew essential. hcsjerusalem@barak.net.il
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