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See page 13... For advertising and distribution information see page 2 למידע על הפרסום ואזורי חלוקה ראה עמוד 054-832-5010 I www.MustReadWeekly.com I MustReadMag@gmail.com
Jan. 28 2019
Israel’s Fitness Revolution Achieve incredible results 20 minutes a week WHAT IS EMS?
RESULTS
EMS is a method which uses tiny pulses of electricity to simultaneously activate multiple muscle groups, achieving results that save hours of training in a gym. The method was originally developed by NASA for astronauts in space, but is used in the medical world today for rehabilitation and muscle strengthening. Miha Bodytec, a German company, has brought the method to the professional and amateur sports field, and today there are over 5,000 branches operating in Europe alone. EMS machines are approved by the Israeli, European and American FDA.
• Muscle building and strengthening • Sports injury treatment and prevention • Rehabilitation for joint problems and back pain
• Fat burning • Body sculpting • Pelvic floor strengthening • Weight Loss • Cellulite reduction
HIGH METABOLISM
EMS training increases the body’s metabolic function both during and after the session, contributing to long-term weight loss, reduced body fat and increased muscle mass.
20 MINUTES OF TRAINING ONCE A WEEK
One personal EMS training session is equivalent to three workouts in the gym. EMS works ten muscle groups at a time.
sessions
PERSONAL TRAINING PLAN
FOR PEOPLE SUFFERING FROM INJURIES OR BACK PAIN
1 FREE
EMS involves a workout plan that is built around the d client’s goals and needs. Each session is implemented by a personal trainer.
Unlike conventional weight training, EMS does not apply pressure or weight on the joints and skeletal ple system, making it a safe and effective option for people o suffering from sports injuries. EMS has been proven to significantly reduce back, joint and muscle pain.
New way. New life. 20 min Separate branches for men and women
emsclub.co.il
To schedule an introductory session, call:
*8067
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