100 Mile House Free Press, February 01, 2013

Cariboo

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Chris Nickless photo

Costumes for The Wizard of Oz are made and have been given the nod of approval by cast members Chris Adams (Cowardly Lion), left, Brian Weir (Tin Man), Lydia Kinasewich (Dorothy), and Eric Storteboom (Scarecrow).

Riding commission leaves Area G alone Kamloops-Thompson-Cariboo electoral boundary re-adjusted

Carole Rooney Free Press

A committee that proposed removing 100 Mile House, 108 Mile Ranch and Lac la Hache from the Kamloops-ThompsonCariboo (KTC) federal riding has changed its mind after a public outcry.

The Federal Electoral Boundaries Commission for British Columbia has once again redrawn the boundaries to put these

communities back into the KTC riding.

Last summer, the commission had provisionally mapped all of Cariboo Regional District (CRD) Area G into the Chilliwack–Fraser Canyon riding.

The commissioners opened the plan for public input, and then they got an earful of comments submitted online, in letters, and in presentations opposing the change made

by citizens and local politicians.

CRD chair and Area G Director Al Richmond made a presentation to the panel at commission hearings in Kamloops and Prince George last fall to explain why he thinks it is a bad idea.

The District of 100 Mile House agreed and was represented at the Kamloops hearing by Councillor Spence Henderson. This is where Cariboo-Chilcotin

MLA Donna Barnett also addressed the panel with her objections to its proposal.

The last redesign sees some minor changes in KTC, but its boundaries are largely unchanged, except for the transfer of the Valemount area to the Prince George–Peace River electoral district.

The commission aimed at having ridings close to the electoral quota of 104,763 constituents each,

and these changes will leave KTC with a population of 118,618, an overage of about 13 per cent. Before the commission began its mission, the riding was at about 125,000 – one of the largest in B.C. MPs will be allowed to comment over the next few weeks on the commission’s recommendations, and express any objections they may have before the panel finalizes the plan by this summer.

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Friday, February 1, 2013 Cariboo Connector

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Nominations accepted for 2013 OBC honour

Nominations for the province’s highest recognition of excellence and lifetime achievement – the Order of British Columbia – for 2013 are now being accepted.

“The Order of British Columbia is the province’s most prestigious accolade and is an official part of the Canadian Honours system. It avails us the opportunity to publicly recognize the good works of those in our communities who have gone above and beyond

in their efforts to make all our lives better,” says Judith Guichon, Lieutenant Governor and Chancellor of the Order of British Columbia.

Any person or group can nominate a deserving individual as candidate for appointment to the Order of British Columbia.

Nomination forms are available from the Honours and Awards Secretariat office at www.orderofbc@gov. bc.ca (250-387-1616), or by downloading a

Businesses feeling not prepared for PST transition A recent survey by the BC Chamber of Commerce has revealed that 63 per cent of businesses do not feel prepared for the transition back to the Provincial Sales Tax (PST) on April 1, 2013.

“There are many PST resources now available that BC businesses need to avail themselves of and be made aware of,” says John Winter, BC Chamber of Commerce president and CEO. “Many new businesses in British Columbia have never collected the PST, and need brought up to speed, so consumers are not negatively impacted at the cash register come April.”

In total, 970 businesses across British Columbia participated in the PST business survey. Of those, 62 per cent were not aware of the changes that will be made to the PST, and 73 per cent did not feel they had received adequate information.

Through the depth and breadth of the Chamber of Commerce Network in B.C., the BC Chamber was able to reach businesses of all sizes, sectors and regions of the province.

For more information on the transition back to the PST, businesses are encouraged to contact their local chamber of commerce, the BC Chamber website or visit the Provincial Government PST in B.C. and webinar websites.

The PST is being re-implemented on April 1, 2013, with all permanent exemptions.

form from the same website, or any Service BC Centre.

Nominations and letters of support for the Order of British Columbia must be received by March 1, at the secretariat’s office (1st floor, 548 Michigan St., Victoria, V8V 1S2), or via e-mail at orderofbc@gov.bc.ca, to be considered this year.

Nominations received after this will

be included in the selection process for the next year.

A dinner and special ceremony of recognition will be hosted later this year

by Lt.-Gov. Guichon at Government House for recipients and invited guests.

The Order of British Columbia was established in 1989. Since its inception, 331 British Columbians have been honoured.

OFFICIAL NOMINATION FORM

The South Cariboo Chamber of Commerce presents their 19th annual Business Excellence Awards. These awards will be presented to local businesses or their staff members that have proven to be outstanding in their field of expertise.

PLEASE MARK THE AWARD CATEGORIES YOU ARE NOMINATING:

1. Family-Friendly Business

Business Nominee: ______________________

2. Greatest Improvement 2012

Business Nominee: ______________________

3. Top Manager/Owner under 40

Business Nominee: ______________________

4. Tourism/Recreation

Business Nominee: ______________________

5. Best Marketing and Promotion

Business Nominee: ______________________

6. Community Living

Business Nominee: ______________________

7. Best Home-Based Business

Business Nominee: ______________________

8. Best New Business

Business Nominee: ______________________

9. Non-Profit Organization

Business Nominee: ______________________

10. People’s Choice Award

Business Nominee: ______________________

If yes, please name: _________________________________ Deadline is Monday, Feb. 11, 2013

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ROOMS

The “Black & White” Awards dinner will be held on Saturday March 9 at the 100 Mile Community Hall.

This event is OPEN to the public and all are welcome to attend. Tickets are $35, available at the Chamber office or call to reserve 250-395-6124.

Seating is limited so get your tickets early to avoid disappointment. ALL MEMBERS OF THE PUBLIC are asked to submit their nominations by Monday, February 11th. * Only one nomination per category please * Nominations for your own business are acceptable provided it is in one category only *

Do you own or are you employed by any company nominated?

JOE SHAVER Licensed and Bonded Gasfitter

WINNER! 2012 Tourism & Hospitality Business Excellence Award

BUSINESS EXCELLENCE AWARDS

Telephone: ________________________________________ Improve your indoor air quality and the efficiency of your heating system by having your furnace ducts cleaned.

We use a combination of brush and vacuum technology to loosen the debris and clear it out of the ducts.

We also have a camera system for before and after inspections.

Licensed family restaurant • Home cooked meals • FREE Wireless Internet • FREE Continental breakfast Close to casino, hospital, shopping and arena

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Real COMFORT, Real FOOD, Real VALUE Photocopy of coupon accepted

2

RETURN YOUR NOMINATIONS TO: South Cariboo Chamber of Commerce 2-385 Birch Ave, Next to Council Chambers, 100 Mile House

Thanks To Our Media Sponsors:

CATEGORY DEFINITIONS:

A business that has won an award in the last three years is not eligible to win the same award this year.

1. Family-Friendly Business – sponsored by Cariboo Family Enrichment Center - A Business that: demonstrates a progressive human resources policy with flexible work schedule, practical benefit packages and allows families a positive work/life balance understanding increase in productivity and greater job satisfaction; and makes the work environment safe, useable, comfortable and accessible for families and welcomes young children.

2. Greatest Improvement in 2012 - sponsored by Western Financial Group - A business or organization that: has shown extraordinary improvement in growth, customer relations, business property improvements, product selection in 2012; identifiable aspects of operations have had a visible and significant improvement in 2012 3. Top Manager/Owner under 40 – sponsored by Investment Planning Counsel Individual under 40 who: demonstrates excellence in business judgment, leadership and community contribution; is a business leader with professional success and responsibility, has progressed respectfully and has earned a positive reputation in the business community.

4. Tourism/Recreation Award - sponsored by Regency Chrysler - A business, group or individual who: actively promotes and encourages the public to use the South Cariboo as a destination point for recreation and/or relocation; attracts positive media attention to our community, in any forum, whether political, sports, craft, work, innovation, art, etc.

5. Best Marketing and Promotion- sponsored by the Free Press - A business that: markets and advertises effectively promoting the business, its clients, its purpose or wares; has unique and memorable advertising that has been consistent, relevant and attractive.

6. Community Living Award - sponsored by Cedar Crest Society - A business or organization that: is physically accessible to all customers including those with physical disabilities; demonstrates their inclusive nature by employing persons with developmental or physical disabilities and understands and promotes the concept of ‘Community Living’ 7. Best Home-Based Business - sponsored by BMO - A business operated from, attached to or on home property that: consistently shows excellence in quality of goods and/ or services; has a strong customer base demonstrating success and long term viability while making a positive community presence.

8. Best New Business - sponsored by Williams Lake & District Credit Union - A business started in the preceding two years that: has demonstrated a good record of success and a strong commitment to the South Cariboo.

9. Non-Profit Organization - sponsored by Work n Play - A business or organization that operates as non profit that: provides a direct contribution to the quality of life in the South Cariboo. This award goes to the organization that involves itself in the community and directly assists people or events through staff or volunteer time, or other direct participation.

10. People’s Choice Award – Best Business Sponsored by Tim Hortons - A business that is deserving of an award of distinction for being an exceptional business in the South Cariboo for 2012 REQUIREMENTS: All nominations must have details explaining reason(s) for nomination and explanations on how it meets the criteria required. Every nominator must provide their name and contact information. It is not mandatory to vote on every category.

‘Your Community Connection’

Cariboo Connector Friday, February 1, 2013

Keep healthy eating on track Living Well Health tips… for your whole life.

By Linda Boyd and Selena Devries It’s a new year and you’ve made a pact to eat healthy.

But, now it’s almost a month later and you’re losing steam, so what can you do to get back

Interior Health

on track?

First of all, it’s important to approach healthy eating in a realistic manner. Restricting foods, labelling foods as “good” or “bad,” and not eating enough food can wreak havoc on your

body – emotionally and physically. It can lead to feelings of deprivation, overeating, and a resounding amount of guilt that can lead you back to square 1.

Instead, focus on small changes, healthy foods that you enjoy, and take the time to create a support system to help maintain lifelong healthy eating habits.

Healthy eating tips • Be realistic. Trying to tackle too much at once can be overwhelming. Big things happen when small, sustainable changes are repeated over a lifetime.

By including a fruit at breakfast or an extra vegetable at dinner, you can achieve large goals over time.

ments for nesting boxes and the height from the ground are very important, and a steel post will stop predators, such as chipmunks, skunks and mice.

Although bluebirds have to compete with swallows, chickadees, sparrows and starlings for the nesting boxes, starlings can be eliminated by making the entrance hole no larger than 1 1/2-inch diame-

ter, located seven inches above the floor.

Birdhouses should be cleaned each year by having a front panel opening.

There should be two to four three-eightsinch holes drilled at the top of the box for air circulation and two to four quarter-inch holes at the bottom of the box for drainage.

Continued on 7

South Cariboo readers urged to build bluebird nesting boxes South Green Lake

Gail Potter

250-644-4242

gailpotter0@gmail.com

Last year, I recall seeing two mountain bluebirds (thrush family like the robin), which also hang around the western bluebirds and sparrows.

The mountain bluebird is brilliant blue with a blue or greyish or white chest and blacktipped wings.

In the past few years, I noticed Boyd Bay in the provincial park has more than a dozen birdhouses, with numbers on them, nailed to trees, as well as a few on the right-hand side of the road on the way to 70 Mile House just past the sani dump.

I have left messages with numerous people, including the BC Parks office in Williams Lake, but no one is calling me back.

Is there anyone out there who knows who is doing this? I would like to commend them and

know more. Mountain bluebirds fly south for the winter and migrate north in March and feed on small fruits and insects.

A unique feature of these birds is they can hover in the air a metre or more above the ground in a hawk-like manner, as they search for food.

Nesting boxes Accurate measure-

Dr. VanderHorst and his family relocated to 100 Mile House in May 2006 shortly after he graduated from Pacific University with his Doctorate of Optometry. Since then he has thoroughly enjoyed the South Cariboo and the friendly people here.

He’s happy to be able to fulfill the eye care needs of the community he has come to love.

An eye exam with the optometrist typically includes evaluating visual clarity and ability to focus. The health portion of the examination can detect eye diseases or abnormalities such as glaucoma, macular degeneration or amblyopia (lazy eye).

Please call to book your appointment

100 MILE VISION CARE CENTRE OPTOMETRY Dr. Neil VanderHorst

South Cariboo Theatre

250-395-7494 www.southcaribootheatre.ca THANK YOU FOR YOUR SUPPORT

Monday to Saturday

250-395-4412 in the South Cariboo Business Centre

• Eye Exams • Ocular Health • Glasses • Sunglasses • Contact Lenses

Fri/Sat/Sun ONLY - 4pm

THE HOBBIT

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Jessica Chastain, Chris Pratt, Mark Strong

Bilbo Baggins, a Hobbit, journeys to the Lonely Mountain accompanied by a group of dwarves to reclaim a treasure taken from them by the dragon Smaug.

• Fantasy/Adventure • Rating: PG Parents: Frightening scenes, violence • Length: 2:40

For a decade, an elite team of intelligence and military operatives, working in secret across the globe, devoted themselves to a single goal: to find and eliminate Osama bin Laden. Zero Dark Thirty, the story of history’s greatest manhunt for the world’s most dangerous man.

• Action/Thriller • Rating: 14A Parents: Disturbing violence, offensive language • Length: 2:34

WE HAVE PIZZA! FRIDAY, SATURDAY AND SUNDAY ONLY! Clip this coupon and bring it to South Cariboo Theatre for a $1.00 discount on the admission price.

Coupon must be original and must be for current movie playing. Photocopies not accepted.

Limit one coupon per person.

Coming Saturday, Feb. 9th

Cariboo Gold Rush

MARATHON at the 99 Mile Ski Trails

The focus is on family fun, so no need to feel intimidated by the thought of racing.

There are a variety of distances: 10 km is not far if you take it easy and is a great way to join the fun. Or, if you feel a little fitter, how about 20 km or 30 km or even 50km?

Even if you have only skied a couple of times this season, come on out, ski the marathon and get free entrance into the dance of the year!

PRIZES! Super draw prizes to be won!

(You must be at the dance to claim draw prizes.)

‘Best Beard Competition’ (Sorry ladies!) to be judged and awarded at the dance.

‘Best Costume’ at the dance.

For the more competitive skiers - there is GOLD to be won!

CASH PRIZES FOR: Fastest Male and Fastest Female - 50 km - $250 each Fastest Local Male and Female - 50 km - $200 each Fastest Male and Fastest Female - 30 km - $200 each Special commemorative toques will be given to 1st, 2nd, and 3rd in all 50km and 30km age categories and in the Junior and Rabbit categories.

CaribooRadio.Com will be onsite to broadcast live!

Après Ski DANCE! DANCE! DANCE!

7:00pm at 100 Mile House Community Hall (doors open at 6:30pm) Great music by New Age Entertainment!

REGISTRATION DETAILS: Online at zone4.com until Feb. 7, 2013 BIB PICK-UP AND REGISTRATION IN PERSON: Friday, Feb. 8, between 3:00pm and 8:00pm at the 100 Mile Nordics Ski Lodge.

Read it. Live it. Love it!

3 MONTHS FREE SERVICE! TOLL FREE

www.abccommunications.com sales@abccomm.com

Fibre Optic | Bonded/Fail Over Connections | Point to Point Link | Private WAN | Machine to Machine

250 395-2219

For all new clients, sign-ups until Feb. 28th, 2013 Promo Code: ABC34FREE *On a three year term

Packages…

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REGULAR ADMISSION

Fri/Sat/Sun ONLY - 7:15pm Mon - Thurs. ONLY - 7pm ZERO DARK THIRTY

Ian McKellen, Martin Freeman, Richard Armitage

HIGH SPEED INTERNET is available in your area!

Residential

3

FRIDAY, FEB. 1 thru THURSDAY, FEB. 7

Continued on 5

Meet your Optometrist

Dr. Neil VanderHorst

www.100milefreepress.net

1.866.413.9995

Proudly serving BC since 1989.

#201 – 7th Ave. 100 Mile House

4

Friday, February 1, 2013 Cariboo Connector

www.100milefreepress.net

BCTF spurns Liberal ‘peace’ offer

By Tom Fletcher Black Press

The B.C. Liberal government’s proposed new bargaining framework for teachers has been rejected by the British Columbia Teachers’ Federation (BCTF).

Premier Christy Clark and Education Minister Don McRae unveiled their proposal on Jan.

24, calling it a new path to a 10-year agreement to “labour peace” with the province’s 40,000 public school teachers.

The proposed framework calls for pay increases based on an average of nurses, post-secondary faculty and other government employees, and a separate “education policy

council” to administer funds for classroom support.

Clark and McRae stressed it would offer teachers a formal role in policy decisions, and a voice in allocating a “priority education investment fund” that would rise to $100 million by the third year.

BCTF president Susan Lambert said the proposal was shared with her Wednesday, and she considers it a “non-starter.” Removing class size and special needs support issues from union negotiations is unacceptable, she added.

“It’s quite ludicrous that government would hold out a 10-year deal in trade for giving up bargaining rights that we have fought long and hard for in the courts,” Lambert told CKNW radio.

“We fought a 10-year battle to achieve a decision that, yes, teachers have a constitutional right to bargain working conditions.”

The union has another legal action in process, based on a precedent-setting ruling by the Supreme Court of Canada that overturned parts of legislation passed by the B.C. Liberal government in 2002. That case is to go to B.C. Supreme Court next fall.

Clark said the intent is to elevate discussion, not to achieve a longterm deal before the May election.

“It’s not about helping the government, and it’s not about helping the union. It’s about helping the kids. I know that’s a culture shift for many of the parties around the table, including the govern-

ment, but we have to do it.”

Lambert said the timing of the government’s announcement is surprising, since the BCTF and B.C. Public School Employers’ Association have just reached their own tentative agreement on new bargaining framework.

To be voted on by executives of the school district bargaining agent and the BCTF, it includes a shared method for calculating costs.

Last year’s teacher strike was marked by huge discrepancies in the costs of raises and other bargaining proposals.

100 Mile House Community Band Under the Baton of Mr. Jack Fellner

t fi e Bencert on will perform a

C

For Christ the King Evangelical Lutheran Church Building Fund

Friday, March 8 at 7:00pm

(Doors open at 6:30pm)

100 Mile United Church 49 Dogwood Avenue Admission by Free-will Offering.

Don’t miss out this year!

Put your business on the map!

The 2013 South Cariboo

MAP

Evan Seal/Black Press

Education Minister Don McRae and Premier Christy Clark announced their proposed new teacher 10-year bargaining structure at a Surrey elementary school Jan. 24.

“Don’t Dither, Call Diether”

395-4042 250-395-4042 Call Rob for

CUSTOM HAULING and DELIVERIES

around 100 Mile House.

Furniture, boxes, anything that will fit in my van!

“PETS FIRST” ALL-CANADIAN PETS FIRST pet food is high quality and all natural. Delivered to your door.

This sought-after map details the South Cariboo area from Clinton to Lac la Hache including the Interlakes area, Lone Butte, 108 Ranch, Forest Grove Your FREE and, of course, 100 Mile House.

Widely used in local homes and businesses, the map is distributed in ile House M 0 10 of the Free Press with copies available and the O RIBO SOUTH CA to area newcomers from local to Welcome businesses and realtors. y tr un Cariboo Co When you advertise in this useful publication, you’ll receive not only your ad, but also a corresponding Free Press number on the map itself, showing the location of your business. This means those unfamiliar with your location can find you faster and easier.

Booking deadline is Feb. 22, 2013.

MAP

G INCLUDIN Clinton Grove • • Forest e Butte kes • Lon 8 Ranch • Interla • 10 Hache e House • Lac la 0 e • 10 Mil • 103 Mil 100 Mile House

©2012

Published by the

Call Martina, Heather or Chris today at

250-395-2219

and make sure you don’t miss out on your chance to be in this great product… it always sells out!

SOUTH CARIBOO

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250-395-3939 ROB 250-395-4042 ROB 395-4042 February 9th 13th The 13th Annual 100 Mile250-395-2219 House FaxSaturday, 2:00 Mile Matinee orHouse 7:00 Evening Saturday, Show Martin Exeter Hall100 Fe The Annual 9th 13th Saturday, F The 13th Annual 100 Mile House Saturday, FebruaryThe MileorHouse 2:00 Matinee 7:00 Evening Show MartinAnnual Exeter Hall 100

Cowboy Concert Cowbo Cowbo Cowboy Concert Cowboy Concert

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Featuring Hugh McLennan, Gordie West, Mattt Johnston, andFeaturing Frank Gleeson Hugh McLennan, Gor Featuring: Hugh McLennan, Gordie West, Featuring Hugh McLennan, Gor sponsored in part by McLennan, Gordie andStocking Frank Gleeson A great Featuring Stocking Hugh Stuffer idea at only $15 West, each Mattt Johnston, A great Stuffer idea at only $1

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Cariboo Connector Friday, February 1, 2013

www.100milefreepress.net

British Columbians can have help to quit smoking

Smooth finiSh

Smokers who want to quit are reminded that help is available from British Columbia’s Smoking Cessation Program (SCP).

Since the SCP was launched on Sept. 30, 2011, 161,453 orders for nicotine replacement therapies have been placed through HealthLink BC. More than 45,000 people have obtained a prescription for a smoking cessation drug while visiting their physician for another reason.

The program aims to help British Columbians stop smoking by assisting with the cost of smoking cessation aids.

Once in each calendar year, B.C. residents enrolled with the Medical Services Plan can receive coverage for a single continuous course, lasting up to 12 weeks, of either a prescribed smoking cessation drug through the PharmaCare program or a free supply of nicotine replacement gum or patches.

While a prescription for a smoking cessation drug can be obtained simply by visiting a physician for another reason, the nicotine replacement therapies can be easily accessed

by calling HealthLink BC at 8-1-1, which is available 24 hours a day, seven days a week.

Smoking increases many health risks, including lung cancer, throat and oral cancer, heart disease, stroke and emphysema. Quitting smoking and reducing exposure to secondhand smoke greatly improves both quality of life and lifespan.

British Columbians who register with the Smoking Cessation Program are able to receive further web, text and telephone support

Tracy Moore was in the 100 Mile Nordics waxing hut at the 99 Mile Ski Trails on Jan. 27, tuning up skis during the mock marathon held that day in preparation for the Cariboo Gold Rush Marathon to be held on Feb. 9.

Plans very specific for nesting boxes

From 3

The roof should overhang the entrance to protect from rain, but don’t put a perch under the entrance hole, as it will encourage other birds.

Bird houses should be placed on a post about one metre or more above the ground, but not too

high – remember the first flight. It can be stained on the outside, but only with green, brown or medium grey, as other colours will be shunned, but keep the inside rough to help them climb up to the opening.

For plans to building a nesting box, Google bluebird nesting box plans.

JD

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Friday, February 1, 2013 Cariboo Connector

www.100milefreepress.net

Around the South Cariboo

Jennifer Raifteiri-McArdle photo

This sunset photograph was taken on Dean Road at Bridge Lake, as fog was rolling in on Jan. 15.

Sunsets are particularly beautiful at this time of year in the South Cariboo.

Carole Rooney photo

The Cariboo Calico Quilters present a handmade quilt to the first baby born locally each year. The club’s Sunshine Committee member Valerie Bissat from Clinton recently dropped it off at the 100 Mile House Free Press office for 2013 first baby, Emily Grey, and her mother Amanda Tanner will pick up for her.

Corrie Benard photo

Forest Grove Elementary School students, staff and Parent Advisory Council thank Ruth Lake Lodge, South Cariboo Theatre, Safeway, Save-On-Foods, Firehouse Diner, Off Road Pizza, and Forest Grove General Store for their generous contributions towards the school’s turkey dinner hot lunch and Christmas concert. They also thank the Forest Grove Rural School Society, the Forest Grove ‘94 Lions, the general store, fascination street, Karin’s Hair Care, the post office, the Legion, Forest Grove Volunteer Fire Departments 1 and 2, and community members for their continued support, charitable donations and volunteer time over the years.

Ruediger Schmidt photo

Gertrud Springmann, left, held up the Christmas door swag she had just created.

Noreen Beer, right, demonstrated how to make pine bough swags and a big bow to adorn them.

Then everyone at the English as a Second Language Settlement Assistance Program meeting made one to take home.

Carole Rooney photo

Did we take your picture?

Reprints from these and many other digital photos taken by Free Press photographers are available in various sizes and prices. Drop by our office and put your order in today or visit 100milefreepress.net #2 Pinkney Complex to view and order more photos than we could print in the paper!

536 Horse Lake Road, 100 Mile House

PPhoto reprints may not be usedd for commercial purposes purposes.

Robin McLellan of 100 Mile House, left, was thrilled to accept the local Canada Safeway draw prize of a 50-inch Panasonic plasma TV and Blu-ray home theatre sound system from store manager Sean Watson on Jan. 26. It was the second of two to be awarded at the store in January.

Cariboo Connector Friday, February 1, 2013

www.100milefreepress.net

7

When it comes to your Personal Finances, are you

deep in thought

DoinG thinGs the harD Way?

When & Where?

Date: Wednesday, February 6 at 6:30pm

Where: Williams Lake Credit Union 100 Mile Branch

RSVP: 250-395-4094 Seating is limited to 50 Arlene Jongbloets photo

Choose actions that are relatively easy to fit into your day on an ongoing basis.

• Focus on the positive. All too often, resolutions can leave you feeling deprived.

Try reframing your resolutions to focus on things you will enjoy.

Rather than restricting your favourite foods, try incorporating healthier foods that you enjoy more often and

have fun trying some new foods, too. Getting a new cookbook might serve as a special reward and an inspiration.

• Find support. Don’t try to do it alone. Talk to your friends and family about the changes you’d like to make.

You may be surprised to learn that others want to join you, as you strive to make healthier choices at home, work, school and play. Invite family members to plan a

weekly menu together, so everyone feels part of the changes.

other help • Sign up for the latest Dietitians of Canada healthy eating app, eaTipster, and get free daily tips delivered right to your smart phone.

• Look here for healthy cooking inspiration: www.dietitians. c a / Yo u r - H e a l t h / Plan-Shop-Cook/ Cook-Healthy.aspx.

Linda Boyd is a community nutritionist and Selena Devries is a dietetic intern with the Interior Health Authority.

LOVE BIG SAVINGS? { Check out our Valentine’s Day section now at {

{

From 3

• Index Linked Term Deposits - stock market investing with no risk • Unique, re-advanceable lending solutions, including consolidations • Benefits of NOT adding money to RRSP’s • 4 strategies to help protect your investment portfolio • Alternatives to traditional Term Deposit investing

David Beck was among the Grade 7 students at 100 Mile House Elementary School who competed at the school’s annual Geography Challenge in the school gymnasium, Jan. 24. There was also a separate competition for grades 4-6 that day.

There is support available to help reach your goals

For those wanting to avoid the mistakes that others make, we have designed this information session to cover the following:

• How to prepare financially for retirement

Join us for this complimentary session to help you make better informed financial decisions.

The Lone Butte Fish & Wildlife Association Invites Everyone To Their ANNUAL

OPEN HOUSE and BANQUET FUNDRAISER Saturday, Feb. 16, 2013 in the 100 Mile Community Hall WILD GAME TASTING

• Bring Your Favourite Wild Game Dish For Tasting

The

• Prizes For Best Wild Game Dish

Flea’s Knees

OPEN HOUSE 9am-3pm

Second-hand & Sundry Market

• Free Admission • Displays • Demos • Free Wild Game Antler Scoring

DOOR PRIZE

Spring haS Sprung!

New 22 cal rifle donated by Jude from Exeter Sporting Goods

Join Wiarton Willie (The ground hog)

on Feb. 2 & Come to our First Market of the season!

Meet Ted pappist, antique dealer & appraiser

Just a few of our Featured Advertisers:

and many other vendors

Saturday, Feb. 2 10am - 3pm

at the the 100 Mile Community hall, 100 Mile house Vendors: Book your table at 250-395-4772

your source for FREE coupons

Win a $500 WEEKEND GETAWAY! Visit flyerland.ca/contests to enter!

BANQUET & DANCE

Prime Rib & Chicken Dinner

by Smittys at 6:30pm Dance at 9pm

Refreshments from 100 Mile Lions Club Entertainment by CaribooRadio.Com Tickets $40 pp at Exeter Sporting Goods All funds raised will go toward range improvement

8

Friday, February 1, 2013 Cariboo Connector

www.100milefreepress.net

CaribooRadio.Com GIVES BACK TO THE COMMUNITY!

WEEK OF JANUARY 3 TO FEBRUARY 9, 2013

ARIES - Mar 21/Apr 20 Aries, there are a few things you need to work out this week, but then you will be set for quite a while. Take the opportunity to recharge your batteries.

TAURUS - Apr 21/May 21 Taurus, sometimes the things that are the hardest to come by are the ones that are most worth the effort. Think about this as you face obstacles.

GEMINI - May 22/Jun 21 Gemini, contrary to what you believe, things at work will go on even if you take a vacation. There may be some catching up afterward, but you can handle it.

CANCER - Jun 22/Jul 22 Cancer, your mind may be churning, but worrying excessively over something will not help the situation. Therefore, focus on something else for a while.

LEO - Jul 23/Aug 23 Leo, just when you think the week will go on without any excitement, something pops up and it’s just what you need to beat the doldrums. Expect time with friends.

VIRGO - Aug 24/Sept 22 Virgo, sometimes you need to be tough on yourself to get things done, but you will be satisfied with the results when you push yourself. Focus on goals this week.

LIBRA - Sept 23/Oct 23 Libra, a risk you take this week will pay off in a big way. You might be anxious to take a significant risk, but the eventual reward will be well worth it.

SCORPIO - Oct 24/Nov 22 Scorpio, it may be challenging to find some initial support for a new idea because you are essentially charting new territory. Just give it time and people will come around.

Chris Adams of CaribooRadio.Com presents a cheque to Gina Myhill Jones of the Women’s Centre which represents the proceeds from the Halloween Dance.

CLUES ACROSS 1. Sleeveless Arab garments 5. Make somebody laugh 10. Doctors’ group 13. Afghan Persian language 14. Indian dresses 15. Publisher Conde 17. Loud noises 18. Threefold 19. 6489 Ft. Greek mountain 20. Holds outerwear 22. Expressed pleasure 23. Hawaiian floral garlands 24. Unhappy 26. Belonging to a thing 27. Tooth caregiver (abbr.)

30. A public promotion 31. Levels to the ground (alt. spelling) 33. Nursing group 34. Set aside for a purpose 38. Slightly wet 40. One of #1 across 41. Any competition 45. Verify 49. Lyricist Gershwin 50. Bangladesh capital before 1982 52. Potato state 54. “Weighing Gold” artist Gerard 55. Australian Racing Board

56. Type of health insurance 58. Pierce with a knife 60. Southeast Asia Treaty Org. 62. Outer garment storage room 66. Genus cuniculus 67. Speak 68. Language, a.k.a. twi 70. Smudge made by soot 71. Amber is one 72. Stand to hold articles 73. Midway between S and SE 74. Satiates 75. One who colors clothes CLUES DOWN 1. Determine the sum of 2. Spoken in the Dali region 3. River in Florence 4. Plant fiber that makes rope 5. Spanning 6. 1978 Turkish massacre 7. Acid causing gout 8. Drops underwater 9. Midway between E and SE 10. Dwarf buffalo 11. Five iron 12. Valuable owned items 16. Small amounts 21. High, green or iced

22. 6th Jewish month 25. Macaws 27. Male parent 28. The king of molecules 29. Golfer Snead 32. Swedish krona 35. Express pleasure 36. Resource-based economy 37. A waterproof raincoat 39. Red China 42. Furnish with help 43. Criminal Records Office 44. ___ de cologne 46. Repeat sound 47. Stonestreet character 48. Baby cats 50. Sleep reveries 51. Ancient calculating device 53. Constitution Hall org.

55. Vipers 57. Plant structure (alt. spelling) 58. Gymnopedis composer Erik 59. A slab of lumber 61. Modern London gallery 63. Kiln 64. All right 65. Ceremonial staff of authority 67. Many not ands 69. Norwegian money (abbr.)

SAGITTARIUS - Nov 23/Dec 21 Slow down a little, Sagittarius. Moving faster will not get the job done to your satisfaction and then you only will have to do it all over again. Think through your options.

CAPRICORN - Dec 22/Jan 20 Capricorn, shift your focus to your family for the next few days to make some decisions that will affect them all. Listen to your gut feeling when making these decisions.

HOW TO PLAY: Fill in the grid so that every row, every column and every 3x3 box contains the numbers 1 through 9 only once.

Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started.

Remember: You must not repeat the numbers 1 through 9 in the same line, column or 3x3 box.

AQUARIUS - Jan 21/Feb 18 Aquarius, there are some things around the house that need your attention, but you may be having trouble finding the motivation to tackle them just now.

PISCES - Feb 19/Mar 20 Pisces, when an opportunity comes your way, you may want to take a pass because something better is on the horizon.

FAMOUS BIRTHDAYS FEBRUARY 3 Isla Fisher, Actress (37)

FEBRUARY 7 James Spader, Actor (53)

FEBRUARY 4 Gavin Degraw, Singer (36)

FEBRUARY 8 Mary Steenburgen, Actress (60)

FEBRUARY 5 Cristiano Ronaldo, Athlete (28)

FEBRUARY 9 Travis Tritt, Singer (50)

FEBRUARY 6 David Hayter, Screen Writer (44)

FOR PUZZLE ANSWERS: See the February 6th FREE PRESS

Quit.

Before your time runs out.Quit.

Before your time runs out.

Are you thinking of Selling or Buying?

One Percent Realty Ltd.

Chris Pettman (right) accepts a cheque from Chris Adams for the Youth Zone.

If you dIdn’t read thIs wednesday’s here are just a few of the many stories you missed… band scores woodland licence trustees opt to close two schools crd seeks feedback on provisional budget advantages in french Immersion Green wood allotment pending community comes through for fire victims council hands out grants in aid new job fairs to include skills4bc booth new ultrasound device purchased white cane week event features new magnifier crd plans airport upgrades tomahawks in precarious position Midget Milers mowed down by Quesnel square dancers anticipate end of an era Make plans to see the wizard of oz

subscrIbe today

and get all the news, sports, community events, features, commercial news and more!

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or visit us online at www.100milefreepress.net

Rob Read Email: rread.onepercent@hotmail.com Phone: 250-609-2657 Fax: 250-791-5722 www.mls.ca

www.onepercentrealty.com

250-395-2219

#2 Pinkney Complex, 536 Horse Lake Road, PO Box 459, 100 Mile House, BC V0K 2E0 Fax: 250-395-3939 mail@100milefreepress.net

Cariboo 1, 20131, 2013 100 MileConnector House Free Friday, Press February Friday, February

www.100milefreepress.net www.100milefreepress.net 99

Your community. Your classifieds.

250.395.2219 fax 250.395.3939 email classieds@100milefreepress.net Announcements

Employment

Employment

Services

Pets & Livestock

Coming Events

Business Opportunities

Trades, Technical

Financial Services

Pets

LOUISIANA-PACIFIC Canada Ltd. requires an experienced Industrial Mechanic (Millwright) for our EWP Operation in Golden B.C. Email resume to: Audra.Stanton@LPCorp.com or fax to 250-344-8859.

GET BACK ON TRACK! Bad credit? Bills? Unemployed?

Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877987-1420. www.pioneerwest.com

The SPCA needs 2 to 3 phone volunteers to answer the emergency line. Suits retired or semi-retired individuals. Also, temporary foster homes needed. Please call 250-3955303 and leave a message.

Services

Maintenance Services

Local SPCA fundraising meetings

Everyone welcome!

Please call 250-395-5303 to confirm next meeting date and location.

The 4th annual WCOWMA-BC Convention & Trade Show will be held at the Ramada Convention Centre (36035 North Parallel Rd) in Abbotsford on February 7-9, 2013.

Workshops, open forum discussions, networking opportunities and door prizes. Trade show admission is complimentary. Don’t miss the only wastewater trade show and convention in BC. Info at www.wcowma-bc.com.

Information ADVERTISE in the LARGEST OUTDOOR PUBLICATION IN BC The 2013-2015 BC Freshwater Fishing Regulations Synopsis

The most effective way to reach an incredible number of BC Sportsmen & women.

Two year edition- terrific presence for your business.

Please call Annemarie 1.800.661.6335 email: fish@blackpress.ca

Research Participants Needed!

PATIENTS OF NURSE PRACTITIONERS Do you receive, or have you received, health care from a BC Nurse Practitioner? Researchers from UVic’s School of Nursing want to learn how you feel about care provided by nurse practitioners.

Participation in this study means completing a short survey either by mail or telephone.

To learn more and sign-up for the study, please contact Joanne Thompson Research Assistant at jethomps@uvic.ca or 250-721-7964 University of Victoria School of Nursing

WORD classified ads can be emailed to us at:

classifieds@ 100milefreepress.net BUT remember to include: • your phone number (and area code) • category you want your ad in • number of weeks you want the ad to run.

• your credit card number, name on card, expiry date, and verification code Ads received without the required information will not be published. There is a $5 charge if you require a tear sheet or need your credit card receipt mailed back to you.

If you require further information, please call the Free Press at

(250) 395-2219

EMPLOYMENT ALERT. Some “ Work at Home” advertisements as well as some advertisements that appear to offer jobs usually sell information manuals and directions.

Education/Trade Schools 21 WEEK HEAVY EQUIPMENT OPERATOR APPRENTICESHIP PROGRAM Prepare for a Career in Heavy Equipment Operation. Introducing our new Apprenticeship Program which includes: • • •

ITA Foundation ITA HEO Theory Multi Equipment Training (Apprenticeship hours logged) Certificates included are: • Ground Disturbance Level 2 • WHMIS • Traffic Control • First Aid Reserve your seat for January 14, 2013.

Taylor Pro Training Ltd at 1-877-860-7627 www.taylorprotraining.com

Help Wanted CARETAKER required: live in - individual or couple, to manage 50 unit apartment building in 100 Mile House. Should be able to do small repairs, landscaping, cleaning and showing suites to prospective tenants.

Must be bondable and have own vehicle. Please reply in confidence with resume and salary expectation to MPC, c/o 100 Mile Free Press, Box 450, 100 Mile House, BC. V0K 2E0.

IF YOU would like to volunteer for the residents of Mill Site Lodge/Fischer Place Care Homes, then please join our auxiliary. We meet the first Thursday of every month at 10:30 a.m. in the Mill Site Lodge boardroom. For info call Shelly at 250-791-9277.

Journeyman HD mechanic required for oilfield construction company. Duties will include servicing, maintenance and overhaul of our equipment. The job will be predominately shop work , but with a portion of your time spent in the field. A mechanics truck will be supplied for you. The job is based in Edson, Alberta.

Call Lloyd at 780-723-5051.

The Wolf & The Rush radio stations in 100 Mile requires sales executives. Sales experience preferred. Vehicle and valid license required. To apply email cverbenkov@reachthecariboo.com or fax 250-9922354.

Traffic Control (flagger) 2 day classes 100 Mile Feb 19/20 New $200 Renew $100 tx incl 1-866-737-2389 www.roadsafteytcs.com TRAFFIC Control personnel needed. Call 250-791-5725.

Hotel, Restaurant, Food Services FOOD COUNTER ATTENDANT & FOOD SERVICE SUPERVISOR Divine Touch Restaurant Inc. (100 Mile House, BC) is hiring for Food Counter Attendant ($10.90/hr) & Food Service Supervisor ($12.25/hr) both for 40hrs/ week+ben. Apply by Fax: (250) 395-3806

Trades, Technical SHORE MECHANIC – F/T Heavy Duty Mechanic Certificate or equivalent w/5 yrs exp. www.westcoast tug.ca/shore-mechanic

Counselling TRAINED Counselor is available 24 hours a day to offer support, understanding, and help. Confidential and free of charge.

Interior Crisis Line Network Call Toll Free 1-888-353-CARE (2273) www.heretohelp.bc.ca www.YouthinBC.com www/mindcheck.ca

Therapy Groups ALANON - Does someone’’s drinking bother you? Meet with others who feel the same.

Meet Thursdays, 7pm at the Health Centre at the back of the Hospital. Contact 250-3954646 ALCOHOLICS ANONYMOUS meetings in 100 Mile area: Mondays noon at #18 - 208 8th Street. Tuesdays, 8pm, St. Timothy’s Church. Thursdays 7:30pm, 108 Community Centre. Saturday night fireside family group 8pm, 100 Mile United Church.

Sundays 7:30pm, south Cariboo Community Health Centre,rear entrance. 250-791-5286, 250395-4646, 250-395-6154, 250395-5368

Education/Tutoring ARE you an adult who struggles to read, write or do math?

Partner Assisted Learning (PAL) can help! We provide free one-to-one tutoring. Call Mary at 250-395-0404

Career Opportunities

Pets & Livestock

*WARNING* -Ads reading, “Free to a good home”, have the potential to attract individuals that see your family pet as a way to make $$money through any number of undesirable situations; i.e. selling to animal testing labs or in the case of horses, the slaughter house. Contact the SPCA at 250-395-5303 for information on successfully placing your pet in the right kind of home.

Leave a message and a volunteer will get back to you.

Feed & Hay

Merchandise for Sale

SNOW PLOWING. (driveways) 250-791-9265 ask for Vic.

www.100milefreepress.net

COW HAY: Round bales, 400 kg. $20 each. Houseman Rd. 250-706-7202.

Excellent quality 2012 cow & horse hay, large round & large square bales. Phone early a.m. and evenings.del. avail.

(250)398-2805.

SMALL round bales. No rain, barn stored, great horse hay. $40 each. 250-397-4126 Wanted to rent good quality pasture for 100 yearling heifers, 25 cow/calf pairs & 5-10 bulls. Needed May 15 to Nov 15. Please call early am or evenings. (250)398-2805

Livestock 40 Black Angus Bred cows & 18 1st calf bred Heifers, 2 Bulls. 1-250-546-9766 evenings, Days 1-780-518-0901 TAMWORTH boar at service at Hungry Valley Ranch. 250395-3539.

Firewood/Fuel FIREWOOD all split & cut from 12” to 48”. $140 per cord.

Free delivery. Chris, 250-7063043. Stacking Avail.

Firewood For Sale $220.per 320 cubic foot trailer load delivered (250)398-0641 FIREWOOD for sale. 250-3953951 Ted Sawyer.

HEAT your entire home, domestic water and more with the Classic OUTDOOR WOOD FURNACE from Central Boiler. Dual fuel ready models available. Call Today.

Cameo Plumbing & Heating (250)395-3535.

Misc. for Sale

Pets

HOT TUB (SPA) COVERS. Best price. Best quality. All shapes & colours available.

1-866-652-6837 www.thecoverguy.com/newspaper?

SPCA - Your best choice in pets. 250-395-5303

www.100milefreepress.net

Career Opportunities

Career Opportunities

MOUNT MILLIGAN THOMPSON CREEK METALS COMPANY Located 150km northwest of Prince George BC, Mount Milligan will be British Columbia’s first major metal mine of this century. Construction began in mid-2010 with commercial production projected for the latter part of 2013. Mount Milligan is owned by Thompson Creek Metals and is currently recruiting for the following positions: t Chief Mine Engineer & Mine Engineer t Senior Surveyor t Chief Geologist t Construction Superintendent t Civil Supervisor t HD Mechanics t Health & Safety Advisor t Electricians & E&I Mechanics t Mine Maintenance Superintendent t Flotation & Control Room Operators / Supervisors t Millwrights t Many, many more.

For complete job descriptions please visit: www.mtmilligan.com Apply by email to: MtMilligan-Resumes@tcrk.com Or by Fax: 888-881-3527

Heavy Duty Machinery A-STEEL SHIPPING DRY STORAGE CONTAINERS Used 20’40’45’53 in stock.

SPECIAL 44’ x 40’ Container Shop w/steel trusses $13,800!

Sets up in one day!

Also Damaged 40’ $1950 Call Toll Free Also JD 544 & 644 wheel loaders JD 892D LC Excavator Ph. 1-866-528-7108 Free Delivery BC and AB www.rtccontainer.com

Merchandise for Sale

Misc. Wanted WE BUY GOLD & SILVER in every form.

NEW HOURS: Sat. 9am-1pm.

205 Birch Ave., 100 Mile House 250-395-3034

Community Newspapers We’re at the heart of things™

Sales

Sales

VERNON 100 Mile House is expanding their sales force.

Looking for individuals with sales experience & knowledge of electronics/cellular.

Full time Salary/Commission w/potential wage to be $40,000 + - $50,000 Benefits. $45,000 - $75,000 Benefits.+ Drop off resumes to #200 - 3107 Vernon Drop off resumes to48th 916AAve. Alpine Ave., or 100email: Mile House andre@andres1.com.

No phone callscalls please. or email: Amanda.u@andres1.com.

No phone please.

Help Wanted

Help Wanted

ELECTRICIANS

Recruiting journeyman and apprentice electricians for contracts throughout BC. Industrial experience an asset. Clean Drivers Abstract and Drug/Alcohol Test are essential.

We offer competitive rates, company paid benefit package and a RRSP plan.

Please fax 250-992-7855 or email jobs@summitelec.com

Central Cariboo Hospice Palliative Care Society

EXECUTIVE DIRECTOR Part-time Position Job Summary: With the support and direction from the Board of Directors, the Executive Director is responsible for the day to day management and administration of hospice and bereavement services and to ensure the goals and policies of the Society are met.

Qualifications: The successful applicant will have the background to manage a busy volunteer program, maintain careful control of finances, fund raise creatively and enthusiastically, and further develop the current strong community support for hospice, all in close cooperation with a managing board.

Deadline for application: 1:00 pm Friday, February 8, 2013 Interview Date: February 13, 2013 Cover letter and resume may be submitted in person or by mail, fax or email to: Central Cariboo Hospice Palliative Care Society 517 - 6th Avenue North Williams Lake, BC V2G 2G8 Phone: 250-392-5430 • Fax: 250-392-5432 Email: cchospice@telus.net We thank all applicants but only those selected for an interview will be contacted.

A healthy local economy depends on you

SHOP LOCALLY

10 www.100milefreepress.net www.100milefreepress.net

Connector Cariboo

WEBSITE: www.100milefreepress.net EMAIL: mail@100milefreepress.net

#3-536 PInkney Complex Horse Lake Road Box 459 100 Mile House, B.C. V0K 2E0

250-395-2219 FAX: 250-395-3939 Office Hours: 8:30am to 4pm, Monday to Friday PUBLISHED EVERY FRIDAY ADVERTISING DEADLINES Display Ads: Tuesday, noon Classified Display ads: Monday, 4 pm Classified Word Ads: Monday, 2 pm

ia INDEX IN BRIEF: Family Announcements Community Announcements Employment Service Guide Pets For Sale/Wanted Real Estate Rentals Automotive Legals

Advertisements should be read on the first publication date. We are not responsible for errors appearing beyond the first insertion.

NO CASH REFUNDS AGREEMENT: It is agreed by any display or classified advertiser requesting space that the liability of the paper in the event that errors occur in the publishing of any advertisement shall be limited to the amount paid by the advertiser for the portion of the advertising space occupied by the incorrect item only, and there will be no liability in any event beyond the amount paid for such advertisement.

DISCRIMINATORY LEGISLATION: Advertisers are reminded that provincial legislation forbids the publication of any advertisement which discriminates against any person because of race, religion, sex, colour, nationality, ancestry, place of origin, or age unless the condition is justified by a bona fide requirement for the work involved.

COPYRIGHT: Copyright and/ or property rights subsist in all editorial, photographic and advertising content appearing in any edition of the 100 Mile Free Press. Permission to reproduce wholly or in any part and in any form whatsoever, particularly by a photographic or technical process in a publication, must be obtained in writing from the publisher. Any unauthorized reproduction will be subject to recourse in law.

NO ADVERTISING ITEM WILL BE DISCLOSED TO ANYONE PRIOR TO PUBLICATION.

ON THE WEB:

Friday, February Friday, February 1, 2013 1,100 2013 Mile Cariboo House Connector Free Press

Merchandise for Sale

Homes for Rent

Misc. Wanted

105 MILE log home. 3 bdrm, 2 bath, n/g heat & fp. Outbuildings. .5 acre. Refs, proof of income and security dep. required. NS. $1200/mth + util.

250-706-9102.

WANTED: Old lever action Winchester & Marlin rifles and carbines. Call (250)791-6369

Real Estate Townhouses

Classifieds Get Results!

Homes for Rent

CANADIAN MENTAL HEALTH ASSOCIATION South Cariboo Branch

CMHA-SCB is now taking applications for our affordable family housing development, located on Cariboo Trail and Jens Street, 100 Mile House B.C. Application forms can be picked up at the Community Resource Centre (between the Hospital and the Junior High School), or at the

Women’s Centre (102 Bridge Creek Centre, Birch Avenue).

The 25 unit project has 1, 2, 3 and 4 bedroom units. Applicants must provide income and asset information and verification upon application.

This project is sponsored by the Canadian Mental Health Association - South Cariboo Branch and British Columbia Housing and Management Commission.

Rentals Apt/Condo for Rent BC HOUSING is now accepting applications for housing from persons 55 years and older as well as disabled persons 19 years of age and older. Eligible tenants pay 30% of gross monthly income for rent.

For applications contact: 250395-4743 or 1-800-834-7149.

CARIBOO GARDENS Clean, large, bright 1&2 bedrooms Seniors Welcome For reliable service call Drew

250-395-0809 or 250-395-0168

Commercial/ Industrial 1250 sq. ft. commercial retail space, street level, in Rosewood Building, for rent or lease. Across from Donex.

250-396-7334 or 604-5304224.

EXCELLENT LOCATION! Large commercial unit avail for rent immediately, suitable for retail/light mfg. Approx 1380 sqft Pls call 250-808-7722 for details

Duplex / 4 Plex 3 BDRM duplex, Gateway area, W/D hook-ups, $600/mo.

Avail. now.

250-395-1098, 250-395-4913.

3 BDRM duplex, On school bus route. N/S, refs req. $650.

250-791-6383.

LAC LA HACHE duplex.

Across from LLH Elementary.

4782 Clark Ave. 2 bdrms, lake view, fenced yard. $595/mo.

Bill 250-456-7503, or Angie 250-396-7529.

Mobile Homes & Pads 2 BDRM mobile #8 Park Dr. Estates, $600/mo. Also #25 $600/mo. Call 250-395-3268.

ONE empty mobile home pad, #50, #52, & #4 at Park Drive Estates. 250-395-3268.

3 BDRM, carport, minutes to 100 Mile. NP. $650/mon incl. snow removal. 250-396-4070.

3 BEDROOM home backing on 108 Lake. Quiet cul-de-sac location. Park like setting. 2 enclosed garages & 2 decks.

Gas heat & wood stove in finished basement. RR, no smoking or pets. $985 mo.

250-791-6633.

3 BEDROOM house available, 1 1/2 baths, 2 car garage, f,s,dw,w,d. Avail. now. 8 minutes from 100 Mile. 3/4 acre.

Refs. required. Pet negotiable. $875/month + utilities. Free snow removal. Security deposit req. 250-392-1599.

4 BDRM duplex in 100 Mile on quiet street, backs on to Crown Land. $750/mon. plus DD & Ref. 250-397-2182. ***Available to Rent*** 2 bdrm Townhouse

“Close to Elementary” full basement, W/D hookups no pets, $700 100 Mile, 3 bdrm Townhouse

“Walk to Shopping” full basement, W/D hookups no pets, $650/mo 108 Executive Home

3 bedrooms Large double garage $1300/mo Call ‘Will’ @ 250-706-3131

South Cariboo Property Services

FOR RENT Beautiful house on over 1 acre in 108 mile ranch, Gardeners dream, corner lot. 2 bedrooms up, 1 down , with large sauna. $950 mo. plus utilities. ref. required. Call 250791-6619 leave message LARGE 3 bdrm, 2 bath home on working ranch. Pasture for 1 to 2 horses. DD & Ref. Required. $850/mon. 250-3972531. Completely renovated.

Transportation

Scrap Car Removal

FREE SCRAP CAR PICK UP* “The Only Ministry of Environment Approved Scrap Car Recycler.”

100 Mile New & Used Auto Parts Ltd. 250-395-1141

Toll Free: 1-877-395-1133

100mileautoparts@telus.net *Certain restrictions apply. Call for details

Snowmobiles

Garage Sales

Garage Sales

GARAGE SALES FLEA MARKET every Friday at the 108 Mall. 11am - 4pm.

To book a table call Brenda 250-396-7144.

MOVING SALE, Furniture, tools, steel lockers, commercial steel shelves, generator, pressure washer, chain saw etc.

No earlybirds, please. 5181 Lower Houseman Road, Buffalo Creek Sat. Feb. 2, 9am to Sun. Feb. 3rd. 4pm.

Misc. Wanted

THE FLEA’S KNEES Secondhand and Sundry Market.

Many vendors and Ted Pappist (Antiques Dealer and Appraiser), Saturday, Feb. 2, 10am - 3pm at the 100 Mile Community Hall.

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B.C. rolled out provincial program to combat HIV/AIDS

Health Minister Margaret MacDiarmid recently announced $19.9 million in annual funding for the provincial expansion of a successful pilot program that reduces HIV transmission by ensuring those living with HIV have access to the best care and treatment.

Beginning April 1, 2013, the Seek and Treat for Optimal Prevention of HIV/AIDS (STOP HIV/ AIDS) program will allow health professionals and community partners to better engage the broader community and specific at-risk groups in HIV testing, reach more people with HIV/AIDS, and enable more people to be treated.

Some examples of where health authorities could spend the money include: new outreach programs, new HIV testing technologies, such as rapid point of care testing, additional front line staff or funding for community groups to run prevention, testing, treatment and support programs.

Expansion will be carried out by the province’s health authorities with support and leadership from the BC Centre for Excellence in HIV/AIDS, which pioneered the concept of Treatment as Prevention under the guidance of the centre’s director Dr. Julio Montaner. The centre will also continue to monitor and evaluate the progress of the program.

The initial four-year, $48-million pilot started in 2009 in Vancouver and Prince George, and has allowed health professionals in the pilot areas to identify more people that have HIV/AIDS and enabled more people to be treated. In contrast, in non-pilot health authorities, there has been an overall decline in the number of people being diagnosed with HIV and the number of people accessing treatment.

The landmark drug cocktail Highly Active Antiretroviral Therapy (HAART), also pioneered

by Dr. Montaner and his team in the early 1990s, can reduce the amount of virus in the blood and bodily fluids to undetectable levels, greatly reducing HIV transmission. HIV medications are free of charge to all British Columbia residents living with HIV, and HAART has been adopted in Canada and around the world as the gold standard of treatment.

In B.C., HIV/AIDS-related morbidity and mortality have decreased by more than 90 per cent since 1996, as a result of the use of HAART. During the same period, new HIV infections per year in B.C. decreased by two-thirds, from 900 in the mid1990s to 289 in 2011. An estimated 13,000 people in B.C. are living with HIV/AIDS, with as many as 3,500 people still unaware they are living with HIV.

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Legal

Legal Notices WAREHOUSEMAN’S LIEN By virtue of a Warehouseman’s Lien, we will dispose of the following articles to recover the indebtedness for storage plus any additional costs of storage, seizure and sale. Household goods, received December 30, 2010.

Household goods will be sold in 30 days of this notice, unless charges are paid within the time mentioned.

Submitted by: Big Country Storage Terminals Ltd., Lessor, located at 201 7th Street, 100 Mile House B.C. and Jennifer Fernandez, Lessee, 5437 Saunders, 100 Mile House, BC, V0K 2E1.

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Cariboo Connector Friday, February 1, 2013

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Nurse practitioners to admit, discharge patients

New regulations will give health authorities the ability to provide nurse practitioners (NPs) with the ability to admit and discharge patients from health-care facilities, says Health Minister Dr. Margaret MacDiarmid.

They will be working in collaboration with physicians and other health-care providers, she adds.

“The regulations are expected to help enhance health services and meet patient need by easing congestion and reducing workloads, especially for rural regions.”

The majority of NPs in British Columbia have the education and competencies required to admit and discharge, but did not have the ability legislated,

MacDiarmid notes.

After Ontario, B.C. is the second jurisdiction in Canada to have qualified nurse practitioners admit and discharge patients from hospitals.

Nurse practitioners were introduced to B.C. in 2005 to assist in improving access to primary health-care services. In fall 2011, the B.C. Liberal government passed legislation allowing nurse practitioners to work more fully within their existing scope of practice.

In May 2012, the province announced a $22.2 million to fund 190 NPs over the next three years to provide better access to health care for British

CaribooRadio.Com has a very busy year ahead and is in need of approximately 500 sq. ft. of broadcasting space in 100 Mile House.

We would also consider trading advertising for the rent.

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These are your neighbours, and they help ensure the Free Press offers regional coverage of the communities in the South Cariboo. Their names and contact numbers are published alongside their columns so call them when you have news, important information about upcoming events or neat stories to share with your community.

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NPs meet many health-care needs of the community, increasing access to quality primary and community health care, the health minister explains. NPs provide services from a holistic nursing perspective, integrating elements, such as diagnosing, prescribing, ordering diagnostic tests for treating most common medical conditions for patients throughout the lifespan, she adds.

Nurse practitioners also work collaboratively in a broad variety of settings, including acute care, residential care, mental health and community practice, with physicians and other health-care providers.

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Friday, February 1, 2013 Cariboo Connector

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Mountain Masquerade

Lisa Seabourne photo

Halloween on the Hill at Mt. Timothy Ski Area on Jan. 26 saw Brandon Reichardt (hockey princess), left, Oliver Nerger (Axel Rose), and Sarah Wyborn (ghost of Mt. Timothy) dressed for the occasion.

Hospitals redevelopment moves ahead Health Minister Margaret MacDiarmid joined patients and their families today to officially open the new, clinical-support building as part of the B.C. Liberal government’s investment in the BC Children’s and BC Women’s redevelopment project.

Constructed ontime and on-budget, the two-storey, 2 , 3 4 6 - s qu are - m e t re building is home to a number of clinical programs and services.

These programs include psychology, social work, youth health and the Centre for Healthy Weights – Shapedown BC, along with Telehealth, a service of the Provincial

Health Services Authority.

It is also home to administrative offices for several BC Children’s and related research areas and some UBC Faculty of Medicine seminar rooms.

Many of these programs and services were relocated from existing buildings to make way for the new, acute-care centre.

The $14-million wood-first building was built to LEED Gold standards. It is linked directly to the adjoining Child & Family Research Institute and is part of the $83.2-million phase 1 of the redevelopment project.

The three-phase redevelopment proj-

ect, an initiative of the Provincial Health Services Authority, represents an investment of up to $700 million.

The BC Children’s Hospital Foundation has pledged $150 million, with the remaining project costs being funded by the provin-

cial government.

The second phase of the project will see the development of a new state-of-the-art, acute-care centre that will house patient-care services from both BC Children’s Hospital and BC Women’s Hospital & Health Centre.

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Our goal was $100,000 for our 2012 fundraiser and you helped us surpass it.

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100 Mile Red Cross

NEEDS VOLUNTEERS If you wish to volunteer call 250-395-9092 between 10am and 2pm weekdays for more information.