ALREADY AVAILABLE
UK Publicity Enquiries: Katherine Macpherson Katherine.macpherson@bloomsbury.com
My Sugar Free Baby and Me
Sod Sitting, Get Moving
Breaking Mad
Fear-Free Food
Get Well Soon
Over 80 Delicious Easy Recipes for You
Getting Active in Your 60s, 70s and Beyond
The Insider’s Guide to Conquering Anxiety
How to Ditch Dieting and
Adventures in Alternative Healthcare
and Your Baby to Share
Sir Muir Gray and Diana Moran
Anna Williamson with Dr Reetta Newell
Fall Back in Love with Food
Nick Duerden
Deborah Garlick
Fresh, nourishing recipes that don’t obsess over the nutritional attributes of every ingredient. Now that’s healthy! – Natural Health Magazine
‘An intelligent, incisive exploration of the cures trotted out to treat the 21st century’s most insidious malaise. And no, it’s not all in your head.’ – Meg Rosoff
“The big ‘M’ doesn’t have to spell misery … There’s plenty you can to do to ensure the ‘change’ is one for the better.” – Sunday Mirror
Nicola Jane Hobbs’s passion is helping people eat, move and live with less fear and more freedom. She has a Master’s degree in psychology, specialising in Eating and Exercise Psychology and is a qualified nutritionist and certified Intuitive Eating Counsellor. Nicola also teaches yoga internationally and is the author of Thrive Through Yoga.
Nick Duerden is a writer and freelance journalist. He is the author of two novels and a memoir on fatherhood and has appeared on BBC Radio 4 and 5 and Sky News.
Dr Sarah Schenker
“The answer to an ageing population’s prayers” – Mail on Sunday
“Take some inspiration from My Sugar Free Baby and Me. It’s packed with nutritious, sugar-free meal ideas that your baby will love, and you can share, so you’ll both get delicious goodness at the same time” – Mother and Baby
“Navigate the perils and celebrate the pleasures of ageing!” – Telegraph
S
od Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond.
Dr Sarah Schenker is a registered dietitian and nutritionist, and mum of two boys. She is the coauthor of The Ageless Body and a contributor to The Fast Diet Recipe Book. She has also written for the Daily Mail, Top Sante and Glamour as well as appearing on and consulting for shows including This Morning, Watchdog and across BBC Radio.
Sir Muir Gray is author of Sod Seventy!, Sod Sixty! (with Dr Claire Parker) and Sod it! Eat Well with Anita Bean. He is a Consultant in Public Health at Oxford University Hospitals and a professor at the University. Famous for being the BBC’s Green Goddess fitness expert in the 80s, 35 years later, Diana Moran still works as a health and fitness guru, broadcaster and writer.
9th March 2017 | £16.99 | Hardback | 9781472939005
The Wealthy Body in Business
9th March 2017 | £12.99 | Hardback | 9781472943767
Earn More Money by Being in Better Shape
Also available:
Tim Bean and Anne Laing
BloomsburyPublishing @bloomsburybooks www.bloomsbury.com
“The go-to couple for the kind of mind-body athleticism that is becoming as essential to making it in business as an impeccable CV, and people pay a great deal for their expertise in the belief that their careers may depend on it” – The Times
Sod 60!
Sod 70!
Sod It! Eat Well
6th April 2017 | £12.99 | Trade Paperback | 9781472935144
“Offers ways of coping and practical solutions for times when you need a helping hand” – Mail on Sunday Breaking Mad is packed with coping methods and solutions for those everyday moments where you need a helping hand. From recognising the first warning signs of anxiety, to coping with a panic attack or social anxiety, Anna and Reetta will be with you every step of the way, offering practical strategies and straightforward guidance whenever and wherever you might need it.
3rd May 2018 | £8.99 | Paperback | 9781472937704
8th March 2018 | £12.99 | Paperback | 9781472950178
8th February 2018 | £12.99 | Trade Paperback | 9781472950482
9781472918970
9781472927057
3rd May 2018 | £14.99 | Trade Paperback | 9781472948731
Thrive Through Yoga A 21-Day Journey to Ease Anxiety,
The Girls’ Guide to Growing Up Great
The Human Kind
The Insider’s Guide to Parenting Anxiety Anna Williamson with Dr Reetta Newell
Love Your Body and Feel More
Changing Bodies, Periods, Relationships,
Medicine
Alive
Life Online
Peter Dorward
Nicola Jane Hobbs
Sophie Elkan with Laura Chaisty and Dr Maddy Podichetty Illustrated by Flo Perry
“Tackles issues that many are afraid to admit to.” – Daily Star
“We like the easy-to-follow sequences to help ease depression, love your body and face your fears.” – The Scotsman
8th March 2018 | £12.99 | Trade Paperback | 9781472953353
“Brilliant, accessible sensitive and funny – get this book for your children, your godchildren, your grandchildren and then everyone else’s children!” – Emily Maitlis Sophie Elkan started her career working on women’s magazines, including Marie Claire, as well as teen titles Mizz and 19. Laura Chaisty is a qualified Art Psychotherapist with over fifteen years of experience working in the National Health Service and now works in communications. Dr Maddy Podichetty is a GP based in Oxford.
Dr Reetta Newell is a Clinical Psychologist, and runs a private practice specialising in working with children and families. 9781472925985
Henpicked is one of the UK’s largest, fastestgrowing websites for women who weren’t born yesterday. They give women a place to have their say, sparking discussion, promoting healthy debate and bringing about positive change.
Breaking Mum and Dad
Anna Williamson is a television presenter, radio broadcaster, life coach, counsellor and Master NLP practitioner. She is also an Ambassador for Mind, The Prince’s Trust, The Young Variety Club and Childline.
Anne Laing is a researcher and health campaigner, specialising within the weight-loss, anti-ageing and beauty world.
The Change for the Better
Nicola Jane Hobbs
“A searingly honest new book lifts the lid on the real impact of having children” – OK Magazine
Tim Bean is on the senior faculty for Duke Corporate Education, and lectures at corporate events, medical conferences and business universities around the world.
Menopause
28th December 2017 | £12.99 | Paperback | 9781472942999
5th April 2018 | £12.99 | Trade Paperback | 9781472943743
A Doctor’s Stories From The Heart of
“Wise and illuminating… a compelling and beautifully written account of learning to be a doctor” – Sunday Express Dr. Peter Dorward grew up in St Andrews, Scotland. Having worked for a number of years as a doctor in Bolivia, Nicaragua, Belize and London, he is now a GP and medical teacher based in Edinburgh.
3rd May 2018 | £16.99 | Hardback | 9781472943903
The new health and wellbeing imprint from Bloomsbury
NEW BOOKS FOR 2018 The Happiness Curve
Why Life Gets Better After Midlife Jonathan Rauch
The Mother of All Jobs
Not Fade Away
How to Have Children and a Career and Stay Sane(ish)
How to Thrive in Retirement
Christine Armstrong
Celia Dodd
NEW BOOKS FOR 2019 A Life Less Lonely
What We Can All Do to Lead More Connected, Kinder Lives Nick Duerden
Increase Your Brainability
Period Power
And Reduce Your Risk of Dementia
Harness Your Hormones
Sir Muir Gray, Dr Charles Alessi and Larry
and Get Your Cycle Working For You
Chambers
Maisie Hill
W
P
e assume that ageing inevitably causes problems, but we can prevent this by changing our attitude and habits. Shake off the stereotypes of ageing and empower yourself with this practical, fun guide to brain fitness.
Green Tree is committed to publishing the best in health and wellbeing to support and engage readers through all phases of their life. Publishing authors at the forefront of their respective fields, the Green Tree imprint includes a diverse and exciting range of self-improving titles to help readers get healthy and stay smart.
Professor Sir Muir Gray is the author of Sod Seventy, and co-author of Sod Sixty and Sod Sitting, Get Moving! Larry Chambers was the chief scientific officer for the Alzheimer’s Society of Canada. Dr Charles Alessi is a practising GP in south west London and a Senior Advisor and lead for preventable dementia in Public Health England. 18th April 2019 | £16.99 | Hardback | 9781472964359
6th September 2018 | £12.99 | Trade Paperback| 9781472956224
This book will change your life by showing you how life changes.
The battle to make modern parenting actually work. If not for our own sanity, then for our children’s.
“This absorbing book encourages moody midlifers to believe that things will get better. And… makes a good case that they will.” – The Times
“A guided missile of a book, unflinching, practical and very funny. If you’re a mother with a career (or ever want to be) and are beginning to get the feeling you’ve been conned, welcome to your manifesto.” – Justine Roberts, Founder & CEO, Mumsnet
Jonathan Rauch is a senior fellow at the Brookings Institution in Washington and a contributing editor of The Atlantic. He has also written for The New Republic, The New York Times, The Wall Street Journal, and The Washington Post, among many other publications. He lives with his husband in Washington, DC.
Christine Armstrong is Contributing Editor of Management Today and co-founder of communications consultancy Jericho Chambers. She’s married with three daughters and is – against her own advice – an active member of the school PTA.
20th September 2018 | £12.99 | Trade Paperback | 9781472951335
4th October 2018 | £12.99 | Trade Paperback | 9781472957788
Retirement is about change, not age.
This book is a call to arms – the beginning of a national conversation about how we can end the stigma attached to loneliness.
“At last – an authentic and connecting book from an author who shares how to be inspired after 60 – a definitive and rather rocking “go to” guide.” – Helen Lederer Celia Dodd is an author and journalist with over 30 years’ experience of contributing features on family, relationships, health and education to national newspapers and magazines, including The Times, the Independent, the Daily Mail and Radio Times. This is Dodd’s third book; her previous book was The Empty Nest: how to survive and stay close to your adult child.
Nick Duerden is a writer and freelance journalist. He is the author of two novels and a memoir on fatherhood and has appeared on BBC Radio 4 and 5 and Sky News. He has written widely on the arts, travel and health and he lives in London with his wife and two daughters. He is the author of Get Well Soon.
Maisie Hill is a highly qualified and sought-after expert in women’s health and has over a decade of experience as a women’s health practitioner and birth doula. She is a go-to authority in the growing trend for women to get a handle on their menstrual cycle (dubbed the Red Revolution).
2nd May 2019 | £12.99 | Trade Paperback | 978147296361
Beating Osteoporosis
Train Yourself to Breathe Properly
All You Need to Know - The Facts,
to Banish Anxiety and Find Your Inner Calm
The Treatments, The Exercises
Yolanda Barker
Diana Moran
e breathe over 20,000 times a day. But most of us don’t breathe properly – years of stress and anxiety mean we breathe through our chest, forgetting to use our diaphragm and stomach. Take a deep breath – and learn how to breathe again. Yolanda Barker is a writer and award-winning film director. Her thought-provoking, soul searching work explores the space between pain and beauty. Born and raised in Ireland and Poland, Yolanda’s diverse upbringing gave rise to the themes of her life: openmindedness, equality, and connection beyond social conventions. She is also an experienced yoga teacher who trained in India. 2nd May 2019 | £12.99 | Trade Paperback | 9781472948595
Katherine.macpherson@bloomsbury.com
eriod Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to them every month and how they can use each phase to its full advantage.
The Breathing Revolution
W 14th June 2018 | £18.99 | Hardback | 9781472960948
UK Publicity Enquiries: Katherine Macpherson
Written in association with the National Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well. Diana Moran has been a fitness advocate since breakfast television was launched in the 1980s. A sufferer from osteopenia (an early pre-osteoporosis) she is the perfect figurehead and already works closely with the National Osteoporosis Society and Age UK.
16th May 2019 | £12.99 | Trade Paperback | 9781472961907
BloomsburyPublishing @bloomsburybooks www.bloomsbury.com
NEW BOOKS FOR 2018 The Happiness Curve
Why Life Gets Better After Midlife Jonathan Rauch
The Mother of All Jobs
Not Fade Away
How to Have Children and a Career and Stay Sane(ish)
How to Thrive in Retirement
Christine Armstrong
Celia Dodd
NEW BOOKS FOR 2019 A Life Less Lonely
What We Can All Do to Lead More Connected, Kinder Lives Nick Duerden
Increase Your Brainability
Period Power
And Reduce Your Risk of Dementia
Harness Your Hormones
Sir Muir Gray, Dr Charles Alessi and Larry
and Get Your Cycle Working For You
Chambers
Maisie Hill
W
P
e assume that ageing inevitably causes problems, but we can prevent this by changing our attitude and habits. Shake off the stereotypes of ageing and empower yourself with this practical, fun guide to brain fitness.
Green Tree is committed to publishing the best in health and wellbeing to support and engage readers through all phases of their life. Publishing authors at the forefront of their respective fields, the Green Tree imprint includes a diverse and exciting range of self-improving titles to help readers get healthy and stay smart.
Professor Sir Muir Gray is the author of Sod Seventy, and co-author of Sod Sixty and Sod Sitting, Get Moving! Larry Chambers was the chief scientific officer for the Alzheimer’s Society of Canada. Dr Charles Alessi is a practising GP in south west London and a Senior Advisor and lead for preventable dementia in Public Health England. 18th April 2019 | £16.99 | Hardback | 9781472964359
6th September 2018 | £12.99 | Trade Paperback| 9781472956224
This book will change your life by showing you how life changes.
The battle to make modern parenting actually work. If not for our own sanity, then for our children’s.
“This absorbing book encourages moody midlifers to believe that things will get better. And… makes a good case that they will.” – The Times
“A guided missile of a book, unflinching, practical and very funny. If you’re a mother with a career (or ever want to be) and are beginning to get the feeling you’ve been conned, welcome to your manifesto.” – Justine Roberts, Founder & CEO, Mumsnet
Jonathan Rauch is a senior fellow at the Brookings Institution in Washington and a contributing editor of The Atlantic. He has also written for The New Republic, The New York Times, The Wall Street Journal, and The Washington Post, among many other publications. He lives with his husband in Washington, DC.
Christine Armstrong is Contributing Editor of Management Today and co-founder of communications consultancy Jericho Chambers. She’s married with three daughters and is – against her own advice – an active member of the school PTA.
20th September 2018 | £12.99 | Trade Paperback | 9781472951335
4th October 2018 | £12.99 | Trade Paperback | 9781472957788
Retirement is about change, not age.
This book is a call to arms – the beginning of a national conversation about how we can end the stigma attached to loneliness.
“At last – an authentic and connecting book from an author who shares how to be inspired after 60 – a definitive and rather rocking “go to” guide.” – Helen Lederer Celia Dodd is an author and journalist with over 30 years’ experience of contributing features on family, relationships, health and education to national newspapers and magazines, including The Times, the Independent, the Daily Mail and Radio Times. This is Dodd’s third book; her previous book was The Empty Nest: how to survive and stay close to your adult child.
Nick Duerden is a writer and freelance journalist. He is the author of two novels and a memoir on fatherhood and has appeared on BBC Radio 4 and 5 and Sky News. He has written widely on the arts, travel and health and he lives in London with his wife and two daughters. He is the author of Get Well Soon.
Maisie Hill is a highly qualified and sought-after expert in women’s health and has over a decade of experience as a women’s health practitioner and birth doula. She is a go-to authority in the growing trend for women to get a handle on their menstrual cycle (dubbed the Red Revolution).
2nd May 2019 | £12.99 | Trade Paperback | 978147296361
Beating Osteoporosis
Train Yourself to Breathe Properly
All You Need to Know - The Facts,
to Banish Anxiety and Find Your Inner Calm
The Treatments, The Exercises
Yolanda Barker
Diana Moran
e breathe over 20,000 times a day. But most of us don’t breathe properly – years of stress and anxiety mean we breathe through our chest, forgetting to use our diaphragm and stomach. Take a deep breath – and learn how to breathe again. Yolanda Barker is a writer and award-winning film director. Her thought-provoking, soul searching work explores the space between pain and beauty. Born and raised in Ireland and Poland, Yolanda’s diverse upbringing gave rise to the themes of her life: openmindedness, equality, and connection beyond social conventions. She is also an experienced yoga teacher who trained in India. 2nd May 2019 | £12.99 | Trade Paperback | 9781472948595
Katherine.macpherson@bloomsbury.com
eriod Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to them every month and how they can use each phase to its full advantage.
The Breathing Revolution
W 14th June 2018 | £18.99 | Hardback | 9781472960948
UK Publicity Enquiries: Katherine Macpherson
Written in association with the National Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well. Diana Moran has been a fitness advocate since breakfast television was launched in the 1980s. A sufferer from osteopenia (an early pre-osteoporosis) she is the perfect figurehead and already works closely with the National Osteoporosis Society and Age UK.
16th May 2019 | £12.99 | Trade Paperback | 9781472961907
BloomsburyPublishing @bloomsburybooks www.bloomsbury.com