Health and Fitness

Page 1

total essentials

TITLE

AUTHOR

ISBN

PRICE

The Complete Guide to Stretching 4th edition

Christopher M. Norris

9781472906656

£20.00 £20.00

The Complete Guide to Strength Training 5th edition

Anita Bean

9781472910653

The Complete Guide to Suspended Fitness Training

Ben Pratt

9781408187203

£20.00

The Complete Guide to Back Rehabilitation

Christopher M. Norris

9781408187227

£20.00

The Complete Guide to Sports Massage 3rd edition

Tim Paine

9781472912329

£20.00

The Complete Guide to Fitness Facility Management

Sarah Bolitho and Paul Conway

9781472900586

£25.00 £19.99

The Complete Guide to Weight Loss

Paul Waters

9781472903174

The Complete Guide to Bodyweight Training

Kesh Patel

9781472903129

£19.99

The Complete Guide to Yoga for Fitness Professionals

Debbie Lawrence and Conrad Paul

9781408187210

£25.00

The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health

Sarah Bolitho and Vicky Hatch

9781408192740

£25.00

The Complete Guide to Personal Training

Morc Coulson

9781408187234

£19.99

The Complete Guide to Exercise Therapy

Christopher M. Norris

9781408182260

£19.99

The Complete Guide to Boxing Fitness

Hilary Lissenden

9781408190333

£19.99

The Complete Guide to Outdoor Workouts

Matt Lawrence

9781408157510

£19.99

The Complete Guide to Clinical Massage

Christopher M. Norris

9781408154571

£19.99

The Complete Guide to Behavioural Change for Sport and Fitness Professionals

Sarah Bolitho, Debbie Lawrence & Elaine McNish

9781408160671

£19.99

The Complete Guide to Exercise Referral

Debbie Lawrence

9781408174937

£19.99

The Complete Guide to Sports Nutrition 7th edition

Anita Bean

9781408174579

£18.99

The Complete Guide to Pregnancy and Fitness

Morc Coulson & Sarah Bolitho

9781408153819

£19.99

The Complete Guide to Functional Training

Allan Collins

9781408152140

£19.99

The Complete Guide to Indoor Rowing

Jim Flood & Charles Simpson

9781408133323

£19.99 £25.00

The Complete Guide to Circuit Training 2nd edition

Debbie Lawrence & Richard (Bob) Hope

9781408156353

The Complete Guide to Kettlebell Training

Allan Collins

9781408140239

£19.99

The Complete Guide to Lifting Heavy Weights

Geoffrey K. Platt

9781408133255

£19.99

The Complete Guide to Core Stability 3rd edition

Matt Lawrence

9781408133248

£19.99

The Complete Guide to Physical Activity and Mental Health

Debbie Lawrence & Sarah Bolitho

9781408140215

£25.00

The Complete Guide to Sports Injuries

Christopher M. Norris

9781408130773

£25.00

The Complete Guide to Postnatal Fitness 3rd edition

Judy DiFiore

9781408124550

£18.99

The Complete Guide to Abdominal Training

Christopher M. Norris

9781408110218

£18.99

The Complete Guide to Exercise to Music 3rd edition

Debbie Lawrence

9781408101391

£18.99

The Complete Guide to Postural Training

Kesh Patel

9780713686937

£18.99

The Complete Guide to Endurance Training 3rd edition

Jon Ackland

9780713679038

£18.99

The Complete Guide to Sports Training

John Shepherd

9780713678352

£15.99

The Complete Guide to Sport Motivation

Ken Hodge

9780713674651

£18.99

The Complete Guide to Exercising Away Stress

Debbie Lawrence

9780713672404

£18.99

FP Practical Fitness Testing

Morc Coulson & David Archer

9781408110225

£25.00

FP The Advanced Fitness Instructor's Handbook

David Archer & Morc Coulson

9781408101469

£18.99

FP Advanced Circuit Training

Debbie Lawrence & Richard (Bob) Hope

9781408100509

£25.00

FP Exercise in Water 3rd edition

Debbie Lawrence

9781408101407

£25.00

FP Pilates Method

Debbie Lawrence

9780713684964

£18.99

FP The Fitness Instructor's Handbook 2nd edition

Morc Coulson

9781408178263

£19.99

Anatomy of Exercise Encyclopedia

Hollis Lance Liebman

9781408187722

£30.00

Anatomy of Exercise for Women

Lisa Purcell

9781408189979

£16.99

Anatomy of Functional Training

Erica Gordon-Mallin & Katerina Spilio

9781408189986

£16.99

Anatomy of Strength and Conditioning

Holis Lance Liebman

9781408189993

£16.99

Anatomy of Core Stability

Hollis Lance Liebman

9781408187715

£16.99

Anatomy of Cycling

Jennifer Laurita

9781408187692

£16.99

Anatomy of Running

Dr. Philip Striano

9781408187708

£16.99

Anatomy of Exercise

Pasquale Manocchia

9780713687217

£16.99

Total Foam Roller Techniques

Steve Barrett

9781472906649

£14.99

Total Kettlebell Workout

Steve Barrett

9781408832578

£14.99

Total Dumbbell Workout

Steve Barrett

9781408142288

£14.99

Total Gym Ball Workout

Steve Barrett

9781408141991

£14.99

Gain the inside edge from the industry’s leading fitness trainer – packed with session ideas for the most popular pieces of equipment.

ALL TRADE ORDERS TO: MDL, Houndmills, Basingstoke, Hants, RG21 6XS; Tel+44 (0) 1256 302 692; Fax +44 (0) 1256 812 521 Bloomsburysport ·

@bloomsburysport

www.bloomsbury.com/sport

www.bloomsbury.com/sport

Health and Fitness Essentials

order form

Complete Guide series Fully illustrated and up-to-date companions to any sport and fitness career. Written by the experts.

www.bloomsbury.com/sport


www.bloomsbury.com/sport

Anatomy of series

Fitness Professionals series

Unique guides offering 3d colour illustrations of a range of exercises, each highlighting exactly which muscles are used and how.

Invaluable practical resources for those working in the fitness industry

www.bloomsbury.com/sport

The Fitness Instructor’s Handbook

The Advanced Fitness Instructor's Handbook

Practical Fitness Testing

This is the essential guide for anyone working in, or wishing to enter, the fitness industry, offering the perfect blend of theory and practice. A fantastic coursebook, text book and revision guide.

The first textbook to cover the National Occupational Standards and Qualifications framework for level 3 and 4 Instructors

Advanced Circuit Training

Pilates Method

Exercise in Water

This is the only book in the market that specifically deals with more complex and innovative circuit methods, and which actively helps trainers in the industry achieve professional qualifications.

Written specifically for the needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations.

A practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge.

Indispensable guide for anyone involved in prescribing exercise programmes for clients or groups.

www.bloomsbury.com/sport


www.bloomsbury.com/sport

Anatomy of series

Fitness Professionals series

Unique guides offering 3d colour illustrations of a range of exercises, each highlighting exactly which muscles are used and how.

Invaluable practical resources for those working in the fitness industry

www.bloomsbury.com/sport

The Fitness Instructor’s Handbook

The Advanced Fitness Instructor's Handbook

Practical Fitness Testing

This is the essential guide for anyone working in, or wishing to enter, the fitness industry, offering the perfect blend of theory and practice. A fantastic coursebook, text book and revision guide.

The first textbook to cover the National Occupational Standards and Qualifications framework for level 3 and 4 Instructors

Advanced Circuit Training

Pilates Method

Exercise in Water

This is the only book in the market that specifically deals with more complex and innovative circuit methods, and which actively helps trainers in the industry achieve professional qualifications.

Written specifically for the needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations.

A practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge.

Indispensable guide for anyone involved in prescribing exercise programmes for clients or groups.

www.bloomsbury.com/sport


www.bloomsbury.com/sport

Anatomy of series

Fitness Professionals series

Unique guides offering 3d colour illustrations of a range of exercises, each highlighting exactly which muscles are used and how.

Invaluable practical resources for those working in the fitness industry

www.bloomsbury.com/sport

The Fitness Instructor’s Handbook

The Advanced Fitness Instructor's Handbook

Practical Fitness Testing

This is the essential guide for anyone working in, or wishing to enter, the fitness industry, offering the perfect blend of theory and practice. A fantastic coursebook, text book and revision guide.

The first textbook to cover the National Occupational Standards and Qualifications framework for level 3 and 4 Instructors

Advanced Circuit Training

Pilates Method

Exercise in Water

This is the only book in the market that specifically deals with more complex and innovative circuit methods, and which actively helps trainers in the industry achieve professional qualifications.

Written specifically for the needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations.

A practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge.

Indispensable guide for anyone involved in prescribing exercise programmes for clients or groups.

www.bloomsbury.com/sport


total essentials

TITLE

AUTHOR

ISBN

PRICE

The Complete Guide to Stretching 4th edition

Christopher M. Norris

9781472906656

£20.00 £20.00

The Complete Guide to Strength Training 5th edition

Anita Bean

9781472910653

The Complete Guide to Suspended Fitness Training

Ben Pratt

9781408187203

£20.00

The Complete Guide to Back Rehabilitation

Christopher M. Norris

9781408187227

£20.00

The Complete Guide to Sports Massage 3rd edition

Tim Paine

9781472912329

£20.00

The Complete Guide to Fitness Facility Management

Sarah Bolitho and Paul Conway

9781472900586

£25.00 £19.99

The Complete Guide to Weight Loss

Paul Waters

9781472903174

The Complete Guide to Bodyweight Training

Kesh Patel

9781472903129

£19.99

The Complete Guide to Yoga for Fitness Professionals

Debbie Lawrence and Conrad Paul

9781408187210

£25.00

The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health

Sarah Bolitho and Vicky Hatch

9781408192740

£25.00

The Complete Guide to Personal Training

Morc Coulson

9781408187234

£19.99

The Complete Guide to Exercise Therapy

Christopher M. Norris

9781408182260

£19.99

The Complete Guide to Boxing Fitness

Hilary Lissenden

9781408190333

£19.99

The Complete Guide to Outdoor Workouts

Matt Lawrence

9781408157510

£19.99

The Complete Guide to Clinical Massage

Christopher M. Norris

9781408154571

£19.99

The Complete Guide to Behavioural Change for Sport and Fitness Professionals

Sarah Bolitho, Debbie Lawrence & Elaine McNish

9781408160671

£19.99

The Complete Guide to Exercise Referral

Debbie Lawrence

9781408174937

£19.99

The Complete Guide to Sports Nutrition 7th edition

Anita Bean

9781408174579

£18.99

The Complete Guide to Pregnancy and Fitness

Morc Coulson & Sarah Bolitho

9781408153819

£19.99

The Complete Guide to Functional Training

Allan Collins

9781408152140

£19.99

The Complete Guide to Indoor Rowing

Jim Flood & Charles Simpson

9781408133323

£19.99 £25.00

The Complete Guide to Circuit Training 2nd edition

Debbie Lawrence & Richard (Bob) Hope

9781408156353

The Complete Guide to Kettlebell Training

Allan Collins

9781408140239

£19.99

The Complete Guide to Lifting Heavy Weights

Geoffrey K. Platt

9781408133255

£19.99

The Complete Guide to Core Stability 3rd edition

Matt Lawrence

9781408133248

£19.99

The Complete Guide to Physical Activity and Mental Health

Debbie Lawrence & Sarah Bolitho

9781408140215

£25.00

The Complete Guide to Sports Injuries

Christopher M. Norris

9781408130773

£25.00

The Complete Guide to Postnatal Fitness 3rd edition

Judy DiFiore

9781408124550

£18.99

The Complete Guide to Abdominal Training

Christopher M. Norris

9781408110218

£18.99

The Complete Guide to Exercise to Music 3rd edition

Debbie Lawrence

9781408101391

£18.99

The Complete Guide to Postural Training

Kesh Patel

9780713686937

£18.99

The Complete Guide to Endurance Training 3rd edition

Jon Ackland

9780713679038

£18.99

The Complete Guide to Sports Training

John Shepherd

9780713678352

£15.99

The Complete Guide to Sport Motivation

Ken Hodge

9780713674651

£18.99

The Complete Guide to Exercising Away Stress

Debbie Lawrence

9780713672404

£18.99

FP Practical Fitness Testing

Morc Coulson & David Archer

9781408110225

£25.00

FP The Advanced Fitness Instructor's Handbook

David Archer & Morc Coulson

9781408101469

£18.99

FP Advanced Circuit Training

Debbie Lawrence & Richard (Bob) Hope

9781408100509

£25.00

FP Exercise in Water 3rd edition

Debbie Lawrence

9781408101407

£25.00

FP Pilates Method

Debbie Lawrence

9780713684964

£18.99

FP The Fitness Instructor's Handbook 2nd edition

Morc Coulson

9781408178263

£19.99

Anatomy of Exercise Encyclopedia

Hollis Lance Liebman

9781408187722

£30.00

Anatomy of Exercise for Women

Lisa Purcell

9781408189979

£16.99

Anatomy of Functional Training

Erica Gordon-Mallin & Katerina Spilio

9781408189986

£16.99

Anatomy of Strength and Conditioning

Holis Lance Liebman

9781408189993

£16.99

Anatomy of Core Stability

Hollis Lance Liebman

9781408187715

£16.99

Anatomy of Cycling

Jennifer Laurita

9781408187692

£16.99

Anatomy of Running

Dr. Philip Striano

9781408187708

£16.99

Anatomy of Exercise

Pasquale Manocchia

9780713687217

£16.99

Total Foam Roller Techniques

Steve Barrett

9781472906649

£14.99

Total Kettlebell Workout

Steve Barrett

9781408832578

£14.99

Total Dumbbell Workout

Steve Barrett

9781408142288

£14.99

Total Gym Ball Workout

Steve Barrett

9781408141991

£14.99

Gain the inside edge from the industry’s leading fitness trainer – packed with session ideas for the most popular pieces of equipment.

ALL TRADE ORDERS TO: MDL, Houndmills, Basingstoke, Hants, RG21 6XS; Tel+44 (0) 1256 302 692; Fax +44 (0) 1256 812 521 Bloomsburysport ·

@bloomsburysport

www.bloomsbury.com/sport

www.bloomsbury.com/sport

Health and Fitness Essentials

order form

Complete Guide series Fully illustrated and up-to-date companions to any sport and fitness career. Written by the experts.

www.bloomsbury.com/sport


total essentials

TITLE

AUTHOR

ISBN

PRICE

The Complete Guide to Stretching 4th edition

Christopher M. Norris

9781472906656

£20.00 £20.00

The Complete Guide to Strength Training 5th edition

Anita Bean

9781472910653

The Complete Guide to Suspended Fitness Training

Ben Pratt

9781408187203

£20.00

The Complete Guide to Back Rehabilitation

Christopher M. Norris

9781408187227

£20.00

The Complete Guide to Sports Massage 3rd edition

Tim Paine

9781472912329

£20.00

The Complete Guide to Fitness Facility Management

Sarah Bolitho and Paul Conway

9781472900586

£25.00 £19.99

The Complete Guide to Weight Loss

Paul Waters

9781472903174

The Complete Guide to Bodyweight Training

Kesh Patel

9781472903129

£19.99

The Complete Guide to Yoga for Fitness Professionals

Debbie Lawrence and Conrad Paul

9781408187210

£25.00

The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health

Sarah Bolitho and Vicky Hatch

9781408192740

£25.00

The Complete Guide to Personal Training

Morc Coulson

9781408187234

£19.99

The Complete Guide to Exercise Therapy

Christopher M. Norris

9781408182260

£19.99

The Complete Guide to Boxing Fitness

Hilary Lissenden

9781408190333

£19.99

The Complete Guide to Outdoor Workouts

Matt Lawrence

9781408157510

£19.99

The Complete Guide to Clinical Massage

Christopher M. Norris

9781408154571

£19.99

The Complete Guide to Behavioural Change for Sport and Fitness Professionals

Sarah Bolitho, Debbie Lawrence & Elaine McNish

9781408160671

£19.99

The Complete Guide to Exercise Referral

Debbie Lawrence

9781408174937

£19.99

The Complete Guide to Sports Nutrition 7th edition

Anita Bean

9781408174579

£18.99

The Complete Guide to Pregnancy and Fitness

Morc Coulson & Sarah Bolitho

9781408153819

£19.99

The Complete Guide to Functional Training

Allan Collins

9781408152140

£19.99

The Complete Guide to Indoor Rowing

Jim Flood & Charles Simpson

9781408133323

£19.99 £25.00

The Complete Guide to Circuit Training 2nd edition

Debbie Lawrence & Richard (Bob) Hope

9781408156353

The Complete Guide to Kettlebell Training

Allan Collins

9781408140239

£19.99

The Complete Guide to Lifting Heavy Weights

Geoffrey K. Platt

9781408133255

£19.99

The Complete Guide to Core Stability 3rd edition

Matt Lawrence

9781408133248

£19.99

The Complete Guide to Physical Activity and Mental Health

Debbie Lawrence & Sarah Bolitho

9781408140215

£25.00

The Complete Guide to Sports Injuries

Christopher M. Norris

9781408130773

£25.00

The Complete Guide to Postnatal Fitness 3rd edition

Judy DiFiore

9781408124550

£18.99

The Complete Guide to Abdominal Training

Christopher M. Norris

9781408110218

£18.99

The Complete Guide to Exercise to Music 3rd edition

Debbie Lawrence

9781408101391

£18.99

The Complete Guide to Postural Training

Kesh Patel

9780713686937

£18.99

The Complete Guide to Endurance Training 3rd edition

Jon Ackland

9780713679038

£18.99

The Complete Guide to Sports Training

John Shepherd

9780713678352

£15.99

The Complete Guide to Sport Motivation

Ken Hodge

9780713674651

£18.99

The Complete Guide to Exercising Away Stress

Debbie Lawrence

9780713672404

£18.99

FP Practical Fitness Testing

Morc Coulson & David Archer

9781408110225

£25.00

FP The Advanced Fitness Instructor's Handbook

David Archer & Morc Coulson

9781408101469

£18.99

FP Advanced Circuit Training

Debbie Lawrence & Richard (Bob) Hope

9781408100509

£25.00

FP Exercise in Water 3rd edition

Debbie Lawrence

9781408101407

£25.00

FP Pilates Method

Debbie Lawrence

9780713684964

£18.99

FP The Fitness Instructor's Handbook 2nd edition

Morc Coulson

9781408178263

£19.99

Anatomy of Exercise Encyclopedia

Hollis Lance Liebman

9781408187722

£30.00

Anatomy of Exercise for Women

Lisa Purcell

9781408189979

£16.99

Anatomy of Functional Training

Erica Gordon-Mallin & Katerina Spilio

9781408189986

£16.99

Anatomy of Strength and Conditioning

Holis Lance Liebman

9781408189993

£16.99

Anatomy of Core Stability

Hollis Lance Liebman

9781408187715

£16.99

Anatomy of Cycling

Jennifer Laurita

9781408187692

£16.99

Anatomy of Running

Dr. Philip Striano

9781408187708

£16.99

Anatomy of Exercise

Pasquale Manocchia

9780713687217

£16.99

Total Foam Roller Techniques

Steve Barrett

9781472906649

£14.99

Total Kettlebell Workout

Steve Barrett

9781408832578

£14.99

Total Dumbbell Workout

Steve Barrett

9781408142288

£14.99

Total Gym Ball Workout

Steve Barrett

9781408141991

£14.99

Gain the inside edge from the industry’s leading fitness trainer – packed with session ideas for the most popular pieces of equipment.

ALL TRADE ORDERS TO: MDL, Houndmills, Basingstoke, Hants, RG21 6XS; Tel+44 (0) 1256 302 692; Fax +44 (0) 1256 812 521 Bloomsburysport ·

@bloomsburysport

www.bloomsbury.com/sport

www.bloomsbury.com/sport

Health and Fitness Essentials

order form

Complete Guide series Fully illustrated and up-to-date companions to any sport and fitness career. Written by the experts.

www.bloomsbury.com/sport


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.