Essential Tunisia - Issue 13

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Welcome, To another new issue of our monthly digital lifestyle magazine for friends of Tunisia, and our biggest yet at 96 pages. In this issue, we continue the in-depth look at the history of Tunisia’s most famous ancient site, Carthage in part 2 of the series, as it rose to become the worlds first real commercial superpower. Our regular lifestyle pages on healthy living, Tunisian cuisine, fashion, books and music are also well worth a read, as is our new Quite Interesting section specifically on Tunisian matters, plus not forgetting our homestyle pages, business directory and feature article on your holiday money, to mention just a few!. There are many competitions and offers throughout the magazine, many of which are free to enter, with great prizes available, and for those of you visiting Tunisia, there is our regular tourist guide and map, with a quick look at the main places of interest. Something for everyone....

With our interactive magazine, you can turn pages, adjust the size, plus access adverts or further information instantly by clicking on any items of interest that are highlighted by “Follow Link”.

Essential Tunisia Magazine Published by : Information: Advertising: Design & Editing: Contibutors :

eOMG info@livetunisia.net ads@livetunisia.net LiveTunisia.com LiveTunisia.com

Whilst every effort is made to ensure accuracy and legality, the Publisher accepts no liability or responsibility for the material published herein, the views of our contributors are not necessarily the views of the Editor. The Publisher further accepts no liability or responsibility for errors in content or quality that occur beyond all reasonable control of the Editor. Furthermore the publisher accepts no liability or responsibility for the publicity content which in all cases remains under the ownership of the advertiser, and can not be held responsible for the content or actions resulting from accessing webpages outside the control of this publication. The contents of this publication are the property of the publisher and nothing may be reproduced, stored in a retrival system or transmitted in any form without express permission in writing from the editor.

Don’t forget to follow us on Facebook on which you can now access our page directly at . . . . . www.facebook.com/essentialtunisia and “Suggest to Your Friends” Thankyou

Ed

You can still read our past issues here Essential Tunisia

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In This Issue LIFESTYLE 08

Places Carthage (Part II) Ancient Commercial Superpower

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Quite Interesting Is the METT replacing the MED

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Thalassotherapy in Tunisia

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Tunisia launches new website commemorating International Year of Youth

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Freida Pinto starring with Antonio Banderas in Tunisia

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Healthy Living Walking and Weight Control

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Tunisian & Mediterranean Cooking Tunisian Lamb and Quince Stew

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Fashion Mercedes-Benz Fashion Week

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Auto Style Lancia at the 67th Venice International Film Festival REGULARS

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Weekly Horoscope

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Monthly Horoscope

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The Birthday File

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Sudoku

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UK Tunisia Sep 2010 Sep 2010


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October 2010

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Books Tunisia - Culture Smart The Essential Guide to Customs and Culture

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Music American Anthems

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Tech News Samsungs Galaxy Tab

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Reach: Prequel to the Halo Trilogy Sport Tunisia exit World Basketball Championships FEATURES

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Tunisia Tourist Map

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Places of interest in Tunisia

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HOMESTYLE 72

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Create unique designs in your home with stencils Business Tunisia Directory Money 8 ways to save money before and during your holidays

LiveTunisia.com

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Carthage Carthage (Part II): Ancient Commercial Superpower Over two thousand years ago, the once mighty city of Carthage, now an area of ruins in the suburbs of modern-day Tunis, controlled a vast Mediterranean empire and could truly be called the world’s first commercial superpower. Carthaginian commerce was by sea throughout the Mediterranean and far into the Atlantic and by land across the Sahara desert. According to Aristotle, the Carthaginians and others had treaties of commerce to regulate their exports and imports.

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Places The empire of Carthage depended heavily on its trade with Tartessos and other cities of the Iberian peninsula, from which it obtained vast quantities of silver, lead, and, even more importantly, tin ore, which was essential for the manufacture of bronze objects by the civilizations of the period. Dido Building Carthage - Turner (1815)

Its trade relations with the Iberians and the naval might that enforced Carthage's monopoly on trade with tin-rich Britain and the Canary Islands allowed it to be the sole significant broker of tin and maker of bronze. Maintaining this monopoly was one of the major sources of power and prosperity for Carthage. In addition to being the sole significant distributor of tin, its central location in the Mediterranean and control of the waters between Sicily and Tunisia allowed it to control the eastern nations' supply of tin. Carthage was also the Mediterranean's largest producer of silver, mined in Iberia and the North African coast, and, after the tin monopoly, this was one of its most profitable trades.

Carthage's economy began as an extension of that of its parent city, Tyre. Its massive merchant fleet traversed the trade routes mapped out by Tyre, and Carthage inherited from Tyre the art of making the extremely valuable dye Tyrian Purple. It was one of the most highly valued commodities in the ancient Mediterranean, being worth fifteen to twenty times its weight in gold. High Roman officials could only afford togas with a small stripe of it. Carthage also produced a less-valuable crimson pigment from the cochineal.

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LIFESTYLE

Carthage in relation to modern-day Tunis

UTICA GATE

Temple Tombs THEVESTE GATE

Kilns BYRSA

THAPSUS GATE

TOWER Senate Chamber WARSHIP HARBOUR

Tophet

MERCHANT HARBOUR Industrial Zone

Carthage produced finely embroidered and dyed textiles of cotton, linen, wool, and silk, artistic and functional pottery, incense, and perfumes. Its artisans worked with glass, wood, alabaster, ivory, bronze, brass, lead, gold, silver, and precious stones to create a wide array of goods, including mirrors, highly admired furniture and cabinetry, beds, bedding, and pillows, jewelry, arms, implements, and household items. It even traded in salted Atlantic fish and fish sauce, and brokered the manufactured, agricultural, and natural products of almost every Mediterranean people.

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Representation of the military and merchant harbours


Carthage In addition to manufacturing, Carthage practiced highly advanced and productive agriculture, using iron ploughs, irrigation, and crop rotation. Mago wrote a famous treatise on agriculture which was one of the few works that the Romans ordered translated after Carthage was captured and then burnt to the ground. After the Second Punic War, Hannibal also promoted agriculture to help restore Carthage's economy and pay the punative war indemnity to Rome. Carthage produced wine, which was highly prized in Rome, Etruria (the Etruscans), and Greece. Rome was a major consumer of raisin wine, a Carthaginian specialty. Fruits, nuts, grain, grapes, dates, and olives were grown, and olive oil was exported in direct competition to the flourishing Greek states. Carthage also raised fine horses, similar to today's Arabian horses,

which were greatly prized and exported. Carthage's merchant ships, which surpassed even those of the cities of the Levant, visited every major port of the Mediterranean, Britain, the coast of Africa, and the Canary Islands. These ships were huge by standards of the day, and were said to be able to carry over 100 tons of goods. The commercial fleet of Carthage was in fact comparable in size and tonnage to the fleets of the major European powers of the eighteenth century.

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Lands Contolled by Carthage

Merchants at first favoured the ports of the east: Egypt, the Levant, Greece, Cyprus, and Asia Minor. But after Carthage's control of Sicily brought it into conflict with Greek colonists, it established commercial relations in the western Mediterranean, including trade with the Etruscans (Tuscany). Carthage also sent caravans into the interior of Africa and Persia.

It traded its manufactured and agricultural goods to the coastal and interior peoples of Africa for salt, gold, timber, ivory, ebony, peacocks, skins, and hides. Its merchants invented the practice of sale by auction and used it to trade with the African tribes. In other ports, they tried to establish permanent warehouses or sell their goods in open-air markets.

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LIFESTYLE They obtained amber from Scandinavia and tin from the Canary Islands. From the Celtiberians, Gauls, and Celts, they obtained amber, tin, silver, and furs. Sardinia and Corsica produced gold and silver for Carthage, and Phoenician settlements on islands such as Malta and the Balearic Islands produced commodities that would be sent back to Carthage for large-scale distribution.

Carthage supplied poorer civilizations with simple things, such as pottery, metallic products, and ornamentations, often displacing the local manufacturing, but brought its best works to wealthier ones such as the Greeks and Etruscans. Carthage traded in almost every commodity wanted by the ancient world, including spices from Arabia, Africa and India, and slaves (the empire of Carthage temporarily held a portion of Europe and sent conquered white warriors into Northern African slavery.)

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Carthage Pheonician Sea Trade Routes

Land Trade Routes These trade ships went all the way down the Atlantic coast of Africa to Senegal and Nigeria. One account has a Carthaginian trading vessel exploring Nigeria, including identification of distinguishing geographic features such as a coastal volcano and an encounter with gorillas.

Irregular trade exchanges occurred as far west as Madeira and the Canary Islands, well into the Atlantic Ocean, and even as far south as southern Africa. Carthage also traded with India by traveling through the Red Sea, and beyond, perhaps to the mythical lands of Ophir and Punt, which may be present-day Somalia.

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Places Archaeological finds show evidence of all kinds of exchanges, from the vast quantities of tin needed for a bronzebased metals civilization to all manner of textiles, ceramics and fine metalwork. Before and in between the wars, Carthaginian merchants were in every port in the Mediterranean, buying and selling, establishing warehouses where they could, or just bargaining in open-air markets after getting off their ships. The Etruscan language has not yet been deciphered, but archaeological excavations of Etruscan cities show that the Etruscan civilization was for several centuries a customer and a vendor to Carthage, long before the rise of Rome.

The Etruscan (Tuscan Italy) city-states were, at times, both commercial partners of Carthage and military allies.

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Carthage The remains have been preserved through the embankments and substructures of the later Roman forum, whose foundations dot the district. The housing blocks are separated by a grid of straight streets of a width of approximately six metres, with a roadway consisting of clay. It may be thousands of years old, but the vast Carthaginian trading empire and day-to-day life of it’s businesses and citizens in many ways mirrors the structure and organisations upon which todays modern commercial societies are founded. On the top of the Byrsa hill, location of the Roman Forum, was unearthed a residential area from the last century of existence of the Punic city, more precisely from the early second century. This site is an interesting alternative for those who cannot go to the more extensive ruins at Kerkuane (Punic city of Cape Bon). The neighbourhood between houses and shops and private spaces is particularly significant. The habitat is typical, even stereotypical. The street may be used as a store; a tank is installed in the basement to collect water for domestic use, and a long corridor on the right side leads to a courtyard containing a sump, around which various other elements may be found. In some places the ground is covered with mosaics called punica pavement, sometimes using a characteristic red mortar.

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LIFESTYLE

Is the METT Replacing the MED? According to many travel agents, the Mediterranean, which for so long has been the most popular place for tourists looking for cheap flights, could soon be replaced by the cluster of nations known as the Mett. This group of holiday destinations includes Tunisia, Egypt, Turkey and Morocco and they are all enjoying increasing numbers of holidaymakers on their shores.

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Much of this has been put down to greater accessibility to the marvellous resorts along the coasts of these countries, with some magical locations and excursions nearby to discover.


Quite Interesting However, it could also have something to do with the fact that these destinations don’t use the Euro, which invariably means that visitors on cheap flights will be able to get more value for their money. Visits to Mediterranean resorts have dropped by 12% this year whilst bookings in the above mentioned Mett destinations have almost doubled. If these trends continue at this pace it is thought that there will be a big shift in booking patterns by the end of 2011. And with the extra capacity already scheduled for the new Enfidha airport in Tunisia, these trends can only increase. It isn’t hard to see why these countries are growing in popularity because of their promise of soaring sunshine, beautiful beaches, all complemented by a variety of things to do and see. Many of the major resorts in these destinations, like Marmaris in Turkey, Sharm el Sheikh in Egypt and Sousse, Kantaoui and Hammamet in Tunisia also offer cosmopolitan cultures and virtually guaranteed weather.

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Quite Interesting Thalassotherapy in Tunisia

In the space of just sixteen years, Tunisia has become the second largest market for thalassotherapy behind France. Dotted along the country's beautiful Mediterranean coast, much time and money have been invested in the centres, which are all attached to hotels of varying quality. What's more, they are all regulated by the government (something that is not necessarily the case in other countries with thalassotherapy complexes) meaning a certain standard is achieved and maintained throughout the country. And better still, given the favourable exchange rate, you'll find that many treatments are cheaper than those in Europe, even at the leading hotels, where the quality of the facilities are truly world-class.

Not only is there a vast choice of local treatments, as well as some from around the world such Chinese massage and Hot Stone Therapy, but the settings of the centres, from both an architectural and location point of view, is extremely varied. One minute you can be enjoying a treatment in Arab-Andalucian inspired interior, surrounded by well-kept gardens, the next you can be teeing off on one of the many golf courses in Tunisia, going quad biking or dining at one of the five star quality restaurants. You can choose to do as much or as little as you please!

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Quite Interesting Tunisia launches new website commemorating International Year of Youth

Tunisia has launched a new website to commemorate the International Year of Youth. The initiative which was recently announced by the United Nations General Assembly following a Tunisian proposal, will also be observed in Tunisia after President Zine El Abidine Ben Ali announced the launch last month of the celebrations commemorating the event.

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The interactive site, www.anneejeunesse.tn, which is available in Arabic, French and English (although parts are still under construction), includes an exhaustive program of the events scheduled for the occasion throughout the country. It also features statements by the UN Secretary General, press releases, links to social utility websites and useful links such as the UN portal dedicated to the event


Click here to check availability - Prices correct 24-09-10


Quite Interesting Freida Pinto starring with Antonio Banderas in Tunisia! The film has is set to be shot in Tunisia, and Freida and Antonio will get time to bond with each other and every cast and crew member, as the director has called them in for a camp to acclimatise them with the country and each other before they start shooting. Jean-Jacques's film is based on Hans R Ruesch's globally acclaimed work South of the Heart: A Novel of Modern Arabia that was first published in 1957. The story is set in 1929 when an affluent Arab prince falls in love with a princess but his marital bliss is short-lived as tension and duty to protect his country after oil is discovered in the Gulf falls on him.

Mumbai girl Freida Pinto is certainly making waves in Hollywood. The Slumdog Millionaire star is said to have signed up for a Hollywood period film alongside Spanish lead Antonio Banderas. Titled Black Thirst, the film is being directed by Jean-Jacques Annaud of Enemy at the Gates and Seven Years in Tibet fame, and will narrate the story of how America started targeting the Gulf as early as 1920 for oil.

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LIFESTYLE Walking and Weight Control

Why am I still not losing weight when I step on the scales?

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Healthy Living Walking and Weight Control Why am I still not losing weight when I step on the scales?

The simple answer is that weight loss and weight gain are basic maths. Put quite simply, if you eat more calories than you use each day, you gain weight. If you eat fewer calories than you use each day, you lose weight. Yes it’s that simple! To lose weight you need to eat fewer calories and/or burn more each day, and for sensible, long-term weight control, you should do both. A pound of fat is approximately equal to 3500 calories. To lose 1 pound a week you will need to expend at least 3500 more calories than you eat that week, whether through increased activity or decreased eating or both. Many people turn to exercise and walking in particular to burn those extra calories. Walking to work or the shops, or even exercise walking each day, can all help to lose weight. Dieting or eating less on it’s own will do you no long term good unless it is accompanied with at least a little additional exercise.

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Walking and Weight Control So, how can I burn more calories per mile you ask? Try to pick up your pace to 12-minute miles and less, and use racewalk techniques, by using your upper body and arms as you have seen the athletes do on TV. You will burn more calories per mile because you will be using more sets of muscles than you do at a slower walking pace or by running. Racewalkers burn as many as a third more calories per mile. You also burn more calories the more you weigh. As you lose weight, you start burning fewer calories per mile. Some walkers add weight belts or weighted backpacks to increase their calorie burn, but be careful in doing this so you don't throw off your posture or put more stress on your joints. For those who are losing weight and whose body is used to carrying around more pounds, a weight belt would be a more natural way to carry more weight. Having lost a lot of weight, the best method is by picking up the pace instead of carrying weights. If you have lost 10 - 20 pounds you will be amazed at how much faster you can now go.

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Healthy Living Walking and Weight Control The latest thinking is that walking at a moderate pace is more effective in burning fat calories than intense exercise. The body needs some time to mobilize the processes that dip into your fat stores for calories rather than just burning the simple sugars readily available in your cells. Remember, if you walk fast, always begin with a 10-minute warm-up at a moderate pace to get your body into fat-burning mode.

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Inactive Dieters:

Active Dieters:

If you don't exercise while dieting, your body doesn't just burn fat, it also burns muscle. Some can end up in worse physical condition than before.

If you build muscle while dieting, you are increasing your metabolism. Those muscles burn more calories even while at rest or sleeping.

Essential Tunisia

If you have just taken up walking or have begun to racewalk, you are building muscle. If you have always been a walker, you should now add some strength exercises to build muscles while dieting. Upper body exercises are recommended, as walking will not build your upper body. Walking is a weightbearing activity and will help prevent osteoporosis as you age.



LIFESTYLE Tunisian cuisine is full of spice and complexity, and this typical Tunisian stew is no exception. Marinating the meat overnight allows the coriander, caraway, and other spices to flavour the lamb, while the addition of quince creates a pleasant sweet-sour note. Be sure to cook the stew at a low, and consistent temperature to ensure tender, juicy meat. As with any stew or casserole, this dish is best served the next day, after the flavours have had a chance to flourish. This recipe takes just under 4 hours to prepare, including cooking time (not including marinating time). Makes: 6 servings INGREDIENTS 2 tablespoons coriander seeds 1 tablespoon caraway seeds 6 medium garlic cloves, peeled and smashed 3 dried arbol chillies, crumbled 2 teaspoons paprika 1 teaspoon cayenne pepper 5 tablespoons olive oil 3 pounds lamb shoulder, cut into 3-inch cubes 2 medium yellow onions, medium dice 2 tablespoons tomato paste 1 (2-inch) cinnamon stick 1/2 teaspoon crushed saffron 5 cups low-sodium chicken broth 2 pounds quince (about 6) 2 tablespoons honey

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Tunisian & Mediterranean Cooking

Tunisian Lamb & Quince Stew

STEP- BY-STEP Toast coriander and caraway seeds in a small, dry frying pan over medium-low heat until seeds release their aroma and darken slightly, about 4 minutes. Remove from the pan and let cool at least 5 minutes. Transfer seeds to a resealable plastic bag and pound them with a rolling pin or meat mallet until coarsely crushed but not pulverized. In a large nonreactive bowl, combine crushed seeds with garlic, chiles, paprika, cayenne, and 2 tablespoons of the olive oil. Stir, then add lamb and toss until meat is well coated. Cover and refrigerate 8 to 12 hours.

Take meat out of the refrigerator and transfer to a large plate or baking sheet, reserving garlic from the marinade. Season meat well with salt and freshly ground black pepper and let sit at room temperature for 45 minutes. When lamb is ready, heat remaining 3 tablespoons oil in a 4-quart Dutch oven or a heavy-bottomed pot with a tightfitting lid over medium-high heat until shimmering. Add lamb in batches to prevent overcrowding and cook until a dark brown crust has formed on all sides, about 10 minutes per batch. Once lamb is browned, remove to a plate and discard all but 2 tablespoons of the oil.

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The quince is a relative of the apple and pear and belongs to the pome fruit family. Quince is one of the earliest known fruits. For over 4,000 years, quince trees have grown in Asia and the Mediterranean. In cooler climates, the fruit has a fine, handsome shape, a rich golden colour when ripe, and a strong fragrance. In the raw form, the rind is rough and woolly, and the flesh is hard and unpalatable, with an astringent, acidulous taste (due to high tannin content). In hotter countries, the woolly rind disappears and the fruit can be eaten raw. The hard and dry flesh of the quince can turn light pink to purple, becoming softer and sweeter when it's cooked. Because of its high pectin content and tart flavour, quinces are commonly made into jams, preserves and jellies. The term "marmalade", is said to originally mean a quince jam, derived from "marmelo," the Portuguese word for this fruit. When prepared as jelly, it tastes like a cross between an apple and a pear. Sometimes the quince smells like a tropical fruit. Quinces tend to hold their shape, so they are ideal for poaching, stewing, or baking as a dessert. Select fruit that are large, firm, and yellow with little or no green. Quinces should be picked when full-yellow and firm. Quinces must be handled carefully as they bruise easily.

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Tunisian Lamb & Quince Stew STEP- BY-STEP (Continued) Add onions, tomato paste, cinnamon stick, reserved garlic, and saffron to the remaining oil in the pot and sautĂŠ over medium-high heat. Using a wooden spoon, scrape up any browned bits that have stuck to the bottom of the pan and continue cooking until onions begin to caramelize and soften, about 10 minutes. Season well with salt and freshly ground black pepper. Return lamb to the pot and add broth. Cook, covered, at a gentle simmer for 1 1/2 hours. Once lamb is almost knife tender, prepare quince by running under cold water to rub any fuzz off the skin. Cut each quince into 8 wedges, remove cores, and add to stew. Stir in honey and cook until lamb and quince are tender but not falling apart, about 1 hour. To test that the lamb is done, remove a piece from the pot and set it on a clean plate. Press it with your thumb or the back of a spoon. If it yields easily and almost falls apart, it is done; if it resists pressure, return it to the pot and continue cooking. When lamb is ready, taste stew for seasoning and add more salt if necessary. Serve with couscous, farro, or steamed rice and Harissa.

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Mercedes-Benz Fashion Week

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FASHION FAMED FASHION DESIGNER CAROLINA HERRERA RECEIVES "MERCEDES-BENZ PRESENTS" TITLE Carolina Herrera known for her sophisticated design and elegance receives the distinguished title of "Mercedes-Benz Presents" designer for this season's spring/summer 2011 collection debuting at the Lincoln Center, the new home of Mercedes-Benz Fashion Week. The "Mercedes-Benz Presents" program recognizes designers that demonstrate dedication to the use of quality materials, unique style and innovative design for the past seven years. "I am very proud to be chosen as the "Mercedes-Benz Presents" designer," said Herrera. "To be recognized in such an important year in Mercedes-Benz Fashion Week history, is, without question, a wonderful honour." Carolina Herrera has designed for many celebrities and high profile clients including RenĂŠe Zellweger, Amy Adams, Michelle Pfeiffer, Emily Blunt, Oprah Winfrey, and Camilla Belle. She joins a prestigious list of past "Mercedes-Benz Presents" design winners including Monique Lhuillier, Badgley Mischka, Narciso Rodriguez, and CHADO Ralph Rucci.

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Mercedes-Benz Fashion Week "Carolina Herrera's understated grace, precision design and attention to detail uphold the Mercedes-Benz commitment to quality," said Lisa Holladay, Manager of Brand Experience Marketing for Mercedes-Benz USA. "She is a symbol of great success within the fashion industry and especially in New York City and choosing her as this season's Mercedes-Benz Presents Designer represents the strength of Mercedes-Benz Fashion Week and the event's bright future at Lincoln Center." Born in Venezuela, Carolina Herrera began her Fashion career in New York in 1980, and will be celebrating 30 years of her eponymous collection in 2011. Recognized throughout the industry for her impeccable style and elegant, feminine, sophisticated designs, Carolina Herrera has been awarded by the Council of Fashion Designers of America two distinct honours "Womenswear Designer of the Year" in 2004, and in 2008 the "Geoffrey Beene Lifetime Achievement Award". Carolina Herrera oversees a design house which encompasses her signature fashion collection and bridal collections, her lifestyle collection CH Carolina Herrera, and ten successful fragrances.

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FASHION Mercedes-Benz Fashion Week Spring/Summer 2011 took place in New York at the Lincoln Center from September 9-16. Carolina Herrera is among more than ninety designers presenting their Spring/Summer 2011 collections at Lincoln Center including Diane von Furstenberg, HervĂŠ LĂŠger by Max Azria, Vera Wang, Badgley Mischka, Christian Siriano and Charlotte Ronson.

Mercedes-Benz USA, headquartered in Montvale, New Jersey, is responsible for the sales, marketing and service of all Mercedes-Benz and Maybach products in the United States. In 2007, Mercedes-Benz USA became the title sponsor of IMG's Mercedes-Benz Fashion Week in New York and MercedesBenz Fashion Week Swim in Miami. Mercedes-Benz is also the title sponsor of Mercedes-Benz Fashion Week Berlin.

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SUPERMODEL IMAN DRIVES CHIC, SOPHISTICATED LOOK FOR MERCEDES-BENZ STAR LOUNGE As Mercedes-Benz Fashion Week arrives to its new home at the Lincoln Center, what remains unchanged is Mercedes-Benz commitment to style and luxury at one of the world's biggest annual fashion events. Through a collaborative effort with fashion icon Iman and her new IMAN Home designs, and interiors and special events design consultant Carlos Mota, the VIP Mercedes-Benz Star Lounge is a bold design statement and sanctuary for guests taking in the latest fashion looks on the runway during Mercedes-Benz Fashion Week spring and summer 2011 season. MILLA JOVOVICH RELAXES IN THE STAR LOUNGE

IMAN Home designs are inspired by international locales and traditional, yet modern crafts to bring a beautiful blend of cultural richness in the fabrics. The Mercedes-Benz Star Lounge serves as the first look at these designs from her collection, which launches in late September. "I am so excited to partner with Mercedes-Benz on this project," said Iman. "We have worked tirelessly in preparation for the launch of IMAN Home and to have this forum, at Mercedes-Benz Fashion Week, is a great way to unveil the collection."

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FASHION During the course of her fourteen year modeling career, Iman graced the covers of top fashion magazines around the world and has acted as a muse to many prominent designers including Gianni Versace, Donna Karan, and Yves Saint-Laurent. On June 7, 2010, Iman was recognized for her contributions to the industry over the past thirty years by receiving the Fashion Icon Award from the Council of Fashion Designers of America. In conjunction with Iman's bold dĂŠcor elements, acclaimed interior designer and interiors and special events design consultant, Carlos Mota, provides his expertise and artistic direction to bring to life the 30' by 26' MercedesBenz Fashion Week lounge. "This is an exciting project for me," said Mota. "It is great to be working with a team so attentive to detail and quality." No stranger to the fashion community, Mota, whose friends and supporters include many NYC tastemakers and designers, takes a seemingly ordinary room inside Lincoln Center and transforms the space into a safe haven for Mercedes-Benz Fashion Week VIPs. Those lucky enough to gain access to the lounge are transported to an exotic, almost tribal oasis equipped with cozy couches, chairs, daybeds, full bar and private sitting area. The Mercedes-Benz Star Lounge is available to designers, celebrities, VIPs, media and guests, by invitation or through an access card provided by Mercedes-Benz.

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AutoStyle Lancia at the 67th Venice International Film Festival The Lancia Café made its return to the terrace of the Hotel Excelsior at the Venice Lido, the ideal location for the media to get together with producers, directors and actors for one-to-one interviews. This year, it was once again the most exclusive and welcoming location for the stars of the festival to get together, and enjoy a drink, in a refined and relaxed atmosphere. The Lancia Café symbolises Lancia, which is Main Sponsor of the Venice Film Festival for the fifth year running. The company made a fleet of Lancia Delta "Hard Blacks" available for the Festival, distinguished by their exclusive body colour with matt finish combined with the glossy black of the roof which represents Italian style to the full. During the festival, the Lancia fleet transported VIPs and films stars to and from the Venice Lido and the red carpet. During the event, the Lancia Café played host to a special Hard Black, autographed by personalities from the world of show business and cinema, which was displayed on the terrace

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of the Hotel Excelsior, in front of the Lancia CafĂŠ. A true "one-of-a-kind", the exclusive car then made its entrance on the red carpet where it remained for the duration of the Festival and was embellished with the signatures of the most important stars of international cinema, and then became the centrepiece of an auction in aid of the Nelson Mandela Foundation. Many famous guests will be bringing the Lancia CafĂŠ to life, such as Quenten Tarantino, Natalie Portman,

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Lancia at the 67th Venice International Film Festival Jessica Alba, Rosamund Pike, Casey Affleck, Naomi Campbell and Willem Defoe amongst stars, directors and producers of Italian cinema. By sponsoring the 67th Venice International Film Festival, Lancia confirms the cinema as the form of cultural expression best suited to identifying the values of the Lancia Brand. These ties are already close, as demonstrated by the appearance of Lancia cars in famous films and by the support that Lancia has given to the world's most significant, high-class, stylish and international film festivals since 2006. It should be remembered also that the Lancia Delta has been the Official Car of the world's most prestigious film festivals since 2008, has starred in original advertisements featuring Richard Gere and played a leading placement role in the film "Angels & Demons".

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BOOKS Tunisia - Culture Smart! The Essential Guide to Customs & Culture Culture Smart! provides essential information on attitudes, beliefs and behavior in different countries, ensuring that you arrive at your destination aware of basic manners, common courtesies, and sensitive issues. These concise guides tell you what to expect, how to behave, and how to establish a rapport with your hosts. This inside knowledge will enable you to steer clear of embarrassing gaffes and mistakes, feel confident in unfamiliar situations, and develop trust, friendships, and successful business relationships. Culture Smart! offers illuminating insights into the culture and society of a particular country, in this case Tunisia. It will help you to turn your visit, whether on business or for pleasure, into a memorable and enriching experience. Contents include: * * * * * * * *

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customs, values, and traditions historical, religious, and political background life at home leisure, social, and cultural life eating and drinking do's, don'ts, and taboos business practices communication, spoken and unspoken

Essential Tunisia

Available from:

amazon.co.uk Tunisia - Culture Smart! The Essential Guide to Customs & Culture (Paperback) Gerald Zarr (Author)

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MUSIC American Anthems: Various Artists A fantastic collection of All-American soft-rock tracks and ballads featuring the likes of Journey, Heart, Chicago, Foreigner etc,. This three album set also features some brilliant songs from soundtracks such as Flashdance, Karate Kid, Top Gun & Rocky, and is excellent value too. Click here to go to the website and play a sample of all the songs

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MUSIC American Anthems Various Artists Format: MP3 Download

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Album Savings: £43.33 compared to buying all songs Original Release Date: May 2010 Format: MP3 Compatible with MP3 Players (including with iPod®), iTunes, Windows Media Player Also available in CD DISC 2 1. What's Love Got To Do With It - Tina Turner 2. Hard To Say I'm Sorry - Chicago 3. Is This Love - Whitesnake 4. Take My Breath Away - Berlin 5. Power Of Love - Jennifer Rush 6. Dead Ringer For Love - Meat Loaf 7. Keep On Loving You - REO Speedwagon 8. Drops Of Jupiter - Train 9. True Colors - Cyndi Lauper 10. I Just Died In Your Arms - Cutting Crew 11. Danger Zone - Kenny Loggins 12. Out Of Touch - Hall & Oates 13. Love Is A Battlefield - Pat Benatar 14. Bitch - Meredith Brooks 15. Mmm Mmm Mmm - Crash Test Dummies 16. Damn I Wish I Was Your Lover - Sophie B. Hawkins 17. Because The Night - Patti Smith 18. Ventura Highway [live] - America 19. Open Arms - Journey 20. Heaven Is A Place On Earth - Belinda Carlisle

DISC 3 1. Eye Of The Tiger - Survivor 2. Maniac - Michael Sembello 3. Glory Of Love, The - Peter Cetera 4. We Built This City - Starship 5. Missing You - John Waite 6. Bette Davis Eyes - Kim Carnes 7. Centerfold - J. Geils Band (The) 8. Arthur's Theme - Christopher Cross 9. Every Rose Has Its Thorn - Poison 10. Wherever You Will Go - Calling (The) 11. California [Tchad Blake mix] - Phantom Planet 12. Baby I'm A Want You - Bread 13. Sweet Home Alabama - Lynyrd Skynyrd 14. American Pie - Don McLean 15. Jesse's Girl - Rick Springfield 16. Way It Is, The - Bruce Hornsby 17. To Be With You - Mr. Big 18. Baby's Coming Back - Jellyfish 19. I Found Someone - Cher 20. Show Me Heaven - Maria McKee

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Tech News

Samsung’s Galaxy Tab: Coming to a store near you After weeks of snippets of videos and glimpses of leaked photos, Samsung’s 7-inch tablet, to be known as the Galaxy Tab, is finally here. Samsung has announced the launch of the tablet that is set to become one of the first major Android-powered challengers to the Apple iPad. The Galaxy Tab runs the Android 2.2 operating system and has a 7-inch LCD display with a 1024 x 600 resolution. At 0.8 pounds, the device weighs just about half as much as the iPad. It also supports Adobe’s Flash Player 10.1 so it can display web pages that run Flash — something the iPad can not do.

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At the time of going to press, Samsung hasn’t announced a price as yet for the Galaxy Tab. Since Apple launched the iPad in April and it’s subsequent resounding success, almost every major consumer electronics maker appears to be working on a tablet of its own. Yet few have made it to the market as yet, with the only real alternaive being a larger tablet model from Toshiba.



Galaxy Tab Earlier this month, Dell launched the Streak, a device with a 5-inch display that has been billed as a tablet but is priced and acts like a phone. Dell plans to introduce more tablets. BlackBerry maker Research In Motion and HP are also reportedly developing tablets. Meanwhile, Apple has stormed ahead in the market-place and sold more than 3 million iPads. The Galaxy Tab has a smooth, slab-like design that’s similar to the iPad. It packs in a powerful Cortex A8 1.0-GHz processor and supports HD video. The device has a 1.3-megapixel front-facing camera for video telephony over 3G and also a 3-megapixel rear-facing camera to capture images and video. Yes, not one but two cameras! It will offer 16 GB or 32 GB of internal storage and will have microSD expansion for up to 32 GB of additional storage space.

The Galaxy Tab will support 3G, Wi-Fi and Bluetooth, along with e-mail. It is also expected to offer normal phone voice-calling features (in addition to the normal VoIP apps) by the insertion of a sim card. The Android operating system offers a tried and tested smart hardware package. Hold the Galaxy Tab and the first thing that strikes you is how compact the device is. The Galaxy Tab has a smaller screen than the iPad and that translates into a lighter device. The tablet’s smaller size also makes it easier to hold it in just one hand as you would with an e-reader like the Kindle or the Nook. The 7-inch display means the device is small enough to slip into the pocket of a suit or a purse. As the Galaxy Tab runs Android, which is the system that so far has done best on smartphones, it can effectively double as a palm pc and mobile device.

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Samsung has an attractive calendar app for the Galaxy Tab and the e-mail app on the tablet is comparable to that on the iPad. The Galaxy Tab also includes an e-reading application powered by Kobo, and a Media Hub for video clips and movies, which Samsung hopes to offer as rentals or downloads that users can buy. Almost all independent apps in the Android Market will work for the Galaxy Tab, says Samsung, the idea being that users can buy the tablet and immediately have apps they can download and play with. Obviously, once released we will have to see if it will work for all apps in the market. Samsung plans to launch the device in Europe in mid September, and in the United States and Asia shortly after that.

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Tech News Game Review: HALO: REACH Halo: Reach is the latest first-person shooter game from Bungie and published by Microsoft Game Studios for the Xbox 360. Released during September, the game takes place in the year 2552, where humanity is locked in a war with the aliens. This futuristic science fiction setting occurs shortly before the events of the 2001 game Halo: Combat Evolved, and as thus forms a prequel to the Halo Trilogy. In this action, humans, under the auspices of the United Nations Space Command (UNSC), have been waging a long war against a collective of alien races known as the Covenant. Almost all of humanity's interstellar colonies have fallen, and Reach itself is an Earthlike colony that serves as the UNSC's main military hub and home to over 700 million civilians. The game follows the actions of Noble Team, a UNSC special operations unit composed of elite supersoldiers known as Spartans. Players assume the role of an unnamed new addition to the team, identified by the call sign Noble 6. Noble Team's leader is Carter-A259, a no-nonsense soldier. His second-in-command, Kat-B320, has a bionic arm; together, Carter and Kat are the only two remaining original members of Noble Team. The other members include heavy weapons specialist Jorge-052, Emile-A239, and marksman Jun-A266 In Halo 3, players could wield one-use equipment power-ups that offer temporary offensive or defensive advantages, but this system of single-use equipment is replaced in Reach by reusable and persistent armour abilities which remain with a player until they are replaced. Like Halo 3, the ability to wield two handheld firearms has also been removed. Among the new “abilities� are a hologram, where the player spawns a "dummy" twin, jetpack, sprint, and "armour lock", which makes the player invincible in exchange for the loss of mobility. In addition to tweaks and changes to existing weapons from the Halo series, Reach features new weapons fulfilling various combat roles.

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Reach will feature multiplayer support via Xbox Live, System Link, and split screen. Also new to Halo: Reach are nameplates which appear next to a players gamertag and can be earned by completing different requirements and activating the nameplate via Bungie.net.

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SPORT Tunisia ended their first-ever participation in the World Basketball Championships with a fifth and final defeat in Turkey. Tunisia were eliminated at the end of the first round matches after their 92-57 defeat by the US at Abdi Ipekรงi Arena in Istanbul. With only 5 points, Tunisia ended at the bottom of Group B, which included Brazil, Slovenia, Iran, Croatia, and the United States. Tunisia coach Adel Tlatli blamed the early elimination on lack of experience of both the players in the team and the backroom staff at this level of competition. Tunisia started their first world championship appearance with a 80-56 loss to Slovenia and they weren't able to make up for this loss the following day when they played against Brazil and lost 80-65. The match between Tunisia and Iran was a little better but still ended with a score of 71-58 in favour of Iran.

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Tunisia exit World Basketball Championships Finally, the team lost all chance to compete for the 4th place in the 4th match against Croatia, which they lost 64-84. Still, Tunisian basketball fans were eager to watch their national team play for the first time in a world championship. "I personally consider this to be beneficial for our team, so that they may know their weaknesses and try to overcome them for future world competitions," said Naceur Hafsi.

Semifinalists decided in African Champions League Esperance of Tunisia, six-time winner Al Ahly and defending champion TP Mazembe, have joined Algerian club JS Kabylie in the semifinals of the African Champions League. The four will contest the two-legged semifinals, but the last four matches are still to be finalized with Esperance and Mazembe battling for the top spot in Group A with one round of games to go. Mazembe shook off the resignation of coach Diego Garzitto to reach the semifinals with a 2-1 home win over Dynamos. Esperance could only draw 2-2 with Entente Setif, but it was still good enough to see them through. Kabylie edged Ismaily 1-0 to clinch top spot in Group B, while Egyptian club Al Ahly qualified with a 2-1 victory over Heartland in Cairo.

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TUNISIA is a beautiful country with many places of interest well worth a visit. The information on these pages is a quick guide to just some of those, but by no means a comprehensive list of all that Tunisia has to offer.

TUNISIA is situated on the Mediterranean coast of North Africa, bordered by Algeria in the west and Libya in the southeast. An abrupt southern turn of its shoreline gives Tunisia two faces on the Mediterranean with a coastline 1,148 kilometres in length. Despite its relatively small size, Tunisia has great geographical and climatic diversity. An extension of the Atlas Mountains, traverses Tunisia in the north to the Cape Bon peninsula. The Sahil is along Tunisia's eastern Mediterranean coast famous for its olive groves and beaches. Inland from the Sahil are the Steppes. Much of the southern region is semi-arid and desert leading into the Sahara.

TUNIS

Tunisia


Tourist Guide TUNIS is the capital of Tunisia, and is divided into the old city, known as the medina, and the new city (ville nouvelle in French). Although located on the Mediterranean coast, it is spared much of the tourist beaches and resorts, which lay to the north and south. With a population of over 1,500,000, the city still has the feel of being small and compact.The must-see attractions of the capital are The Souq, which is known as one of the most authentic and hassle-free in all of Northern Africa.

TUNIS

Zitouna Mosque

Bardo Museum, occupying the 13th century palace of the Ottoman-era ruler and renowned for its extensive collection of Roman mosaics. Cathedral of St. Vincent de Paul. Built in 1882, this is the largest surviving building from the colonial era, in the neo-Romanesque style. Zitouna Mosque. The largest mosque in Tunisia and an important landmark, dating from the 8th century, although the distinctive square minaret is a later 19th century addition.

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Tourist Guide The ruins of CARTHAGE, now a UNESCO World Heritage Site, is a former city of the Pheonician and Punic periods dating from the 6th Century BC, and are situated 12 km north of Tunis. This was the base of a powerful empire spanning the entire south Mediterranean and home to a population of the order of half a million people. Its most famous general was Hannibal who famously crossed the Alps to battle the Romans. In 146BC the city finally fell to Rome and its destruction ordered by the Senate. The site was later redeveloped by the Romans and Carthage became the capital of the province of Africa. CARTHAGE

SFAX is the country’s second city by virtue of it’s population and it’s prowess as a large industrial centre. Situated on the east coast of Tunisia, 270 km south of Tunis, the city was founded in AD 849 and is a thriving Mediterranean port sited on the Gulf of Gabes. From here, you can also take the ferry to Kerkennah Island where you can wander around in a land, virtually unspoilt by modern standards.

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Tourist Guide SOUSSE is a popular destination, with tourists from Britain, Germany and many East European counties visiting the area. It is one of Tunisia’s oldest cities, and boasts an authentic medina, which has been declared a UNESCO World Heritage Site. SOUSSE

MONASTIR is a city situated 165km southeast of Tunis and 24 km east of Sousse, on the eastern Mediterranean coast. It is an ancient city dating from Phonecian times, and it is believed it takes it’s name from the French "monastère" (monastery). It is the site of a busy international airport which caters mainly for tourist flights from Europe. Sights to see are theimposing Ribat, which is a fortified monastery located next to the sea with great views from its walls and towers. It has been used in several films as a stand in for Jerusalem, most notably "Monty Python's Life of Brian". MONASTIR

Situated on the Mediterranean coast it has good beaches and many first class hotels. Most of Sousse's sights are located within the medina, the labyrinth which is at the heart of the city. The Great Mosque is a tranquil place despite its location in the middle of the city. Built in 850 AD, it is simple and austere in the Aghlabite style. The Ribat, whilst not as impressive or extensive as the one in Monastir, is a fortified holy site well worth visit. It served as home to a branch of Islamic warriors very similar in nature to the Hospitaller Knights that lived in Rhodes. Climbing to the top of the watch tower affords you fantastic views over the Medina.

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Also, there is the impressive Mausoleum of Habib Bourguiba in the centre of a large cemetery in Monastir, which is the resting place and home of the founding president of modern Tunisia.



Tourist Guide HAMMAMET is a resort town located in the south east of the northern peninsula of Cap Bon in the Governorate of Nabeul, on the northern edge of the Gulf of Hammamet.It lies just 65km south of Tunis and 85km north of Sousse and was one of the first tourist destinations in Tunisia. Due to its fine beaches it has become a popular destination for European visitors particularly for it’s swimming and water sports, with a population that regularly quadruples due to tourists in the summer months. The area is particularly known for its jasmine, and this is how the more recent, adjacent tourist resort of Yasmine Hammamet came by its name. HAMMAMET

BIZERTE is located on the north coast of Tunisia, 65 km north of Tunis and 15 km from Cap Blanc (the northern-most point in Africa). Noted for its beautiful forests, beaches and scenery, it is known as the oldest and most European city in Tunisia. Originally founded around 1000 BC by Phoenicians from Tyre, it is was also the last town under French control after the rest of the country won its independence.

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Tourist Guide SIDI BOU SAID

PORT EL KANTAOUI is a purpose built tourist and residential area began in 1979. It is situated 8km north of Sousse and 65km south of Hammamet, centered around a marina and traditional-style buildings with narrow streets. There is the waterfront with walkway, jetty and yacht pier, the open “square� in front of the "gate", followed by another pedestrian area containing a musical fountain, shops and restaurants. To the north, there is a golf course as well as a number of hotels. To the south, there is an amusement park and more hotels. PORT EL KANTAOUI

SIDI BOU SAID is a beautiful and typical Tunisian village just 20km north of the capital Tunis. The best time to visit is autumn or spring, out of the tourist season, when you can still walk the narrow streets, around white and blue traditional houses, enjoying the views. The village is quite small, and perched on a hill, you can enjoy amazing views of the Mediterranean and Bay of Tunis. EL KEF is a small city in northwest Tunisia, built onto the southern face of the Jebel Dyr Mountain, which is part of the Tebersouk Mountains, at the east end of the High Atlas Mountains. It is a relaxed town, offering an authentic taste of Tunisia with some interesting sights to see. The main attraction is the Byzantine Kasbah. Noticeable from almost any part of the city, it rises out of the old medina and used to be a site of a series of fortresses dating back to the 5th century BC.

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Tourist Guide KAIROUAN, a Muslim holy city, ranks 4th after Mecca, Medina and Jerusalem as a place of pilgrimage. Situated 55km inland from Sousse, it's mosques and cultural history have seen it added to the UNESCO World Heritage Sites. It’s main sights are The Great Mosque, one of the finest Islamic buildings in North Africa, and Bi'r Barouta, which is a Well at the place where the city was founded, and one of the holiest sites in the city for Muslims. The Medina in general is a nice place to wander around, although it may well look familiar as it was used in Raiders of the Lost Ark to double for Cairo. KAIROUAN

TOZEUR is a city in south west Tunisia, around 450km from Tunis. With thousands of palm trees, Tozeur is a large oasis from which exported dates are very well known. In ancient times, the oasis was important for the caravan routes through the Sahara, and was an important Roman outpost. From Tozeur there are a selection of camel trips available to explore the edge of the Sahara.

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Tourist Guide EL JEM

EL JEM is a small town in the east of Tunisia, 60km south of Sousse, that houses the remains of a UNESCO World Heritage listed Roman amphitheatre. Formerly the Roman town of Thysdrus, one of the most important in N. Africa after Carthage. The Amphitheatre was built in the middle of the 3rd century AD, but fell into disrepair, with its blocks being used for building the surrounding town and also the Great Mosque in Kairouan. Declared a World Heritage site in 1979, it was more recently used for filming scenes from the Oscar winning film Gladiator. DOUZ is a small town in south-central Tunisia, often known as the "Gateway to the Sahara". The town has grown up around a large palm oasis that is a large producer of "diglat noor" dates.

Regions of Tunisia

Tunisia is made up of 24 Governates (administrative regions) (1) Ariana (Aryana), (2) Beja (Baja), (3) Ben Arous (Bin 'Arus), (4) Bizerte (Banzart), (5) Gabes (Gabis), (6) Gafsa (Gafsah), (7) Jendouba (Jandouba), (8) Kairouan (Al Qayrawan), (9) Kasserine (Gasryn), (10) Kebili (Guebilli), (11) El Kef (El Kaf), (12) Mahdia (Al Mahdiya), (13) Mannouba (Mannouba), (14) Medenine (Midnin), (15) Monastir (Munastir), (16) Nabeul (Nabul), (17) Sfax (Safaqis), (18) Sidi BouZid (Sidi BouZid), (19) Siliana (Siliana), (20) Sousse (Soussa), (21) Tataouine (Tatawin), (22) Tozeur (Touzer), (23) Tunis, (24) Zaghouan (Zaghwen)

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HOMESTYLE One of the easiest ways to create your own unique design in your home is to use your own stencil. Stencilling is a method of applying a design by brushing paint through a cut out overlay and is one of the best and most effortless forms of wall art, acting as an excellent accent or border to any space. Stencils allow you to reproduce a pattern or design over and over again, as many times as you like. Cutting your own stencils does require a little patience, but it is easy and rewarding. With a few simple supplies, you will soon be building your own stencil library and these tips should help you get good results. You will need: A craft knife (one where you can easily snap off the blade to get a new sharp one is ideal). A cutting board or piece of card on which to cut the stencil. A piece of acetate or stiff seethrough plastic, is easiest. A printout of the stencil design (you can enlarge or reduce this on a photocopier). Some tape (ideally repositionable or lowtack so your stencil doesn't get sticky).

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Create unique designs in your home

with stencils

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Start by using a few pieces of tape to secure the printout of the stencil design to the piece of acetate along the edges. Position the design so there is a border of acetate about an inch (2.5cm) around the whole design, then, using the craft knife start cutting out the stencil. Begin with the longest, straightest edges as these are the easiest. Your aim is to cut each line once only, so press firmly and smoothly. As you have taped the design to the acetate, it won't move out of place but use your free hand to stop the acetate from buckling. Be sure to keep your fingers well away from where you are cutting. Turn the stencil around so that you are always cutting at an easy angle. Once you have cut out the whole design, tidy up any rough edges otherwise the paint will get clogged up in these and the pattern will not work properly. Now you are ready to begin.

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HOMESTYLE

Place the stencil where you want it and keep it in place by taping it at the top and bottom with a piece of low-tack tape. This is best as it is very easy to remove and shouldn't pull off any paint from the surface. You can use a normal paintbrush but it is advisable to use a professional stencil brush.

A stencil brush is a specialist brush with short, firmly packed bristles. They are available in various widths from small for tiny, detailed sections of a stencil to large ones for faster painting in of sections. The main advantage of a stencil brush over a normal paint brush is that it reduces the chances of getting paint under the edge of the stencil because of the stiff bristles.

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HOME STYLE If you are painting a border stencil with several colours, you may find it easier to have a brush for each colour, rather than rinsing the brush each time and using tape to mask off areas of the stencil you don't want in a particular colour makes life a lot simpler. Do not overload the brush with paint, just dab the end into the colour you require so that the ends of the bristles are covered evenly and wipe off any excess on a piece of paper or cloth. You will get better results by applying two thin coats rather than one thick one. Wait for the first to dry before applying the second. The paint shouldn't be too liquid, nor your brush too wet, as the paint may then seep under the edge of the stencil. Start on the edges of the stencil, working into the centre, rather than from the centre outwards. Again this helps prevent paint getting under the edges as you are less likely to accidentally bump the brush against an edge.

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If you are using various stencils together, first try them out on a piece of paper. It is far easier to find out that something is not working at this stage and correct it than when you are painting on your final surface. If you're doing a repeat design, wash your stencil regularly in warm water to keep the edges free of paint. If there is some paint on an edge, you will find you won't get a crisp edge to your painted stencil. As paper stencils do not lend themselves to washing, acetate stencils are better for repeat designs. With a paper or card stencil, wipe off the excess paint, then leave the stencil for a bit so the paint on it dries, before using it again. As with most things, practice makes perfect, so don’t try and be too ambitious for your first attempt. Try a small area first, and one that can easily be repainted over if the outcome is not absolutely as you had hoped for.



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How to save money before and during your holiday

MONEY

As difficult times for the euro cuts the cost of summer holiday breaks, we spotlight 8 ways to save even more this year Travel money Last year, holidaymakers swapping £500 at the bureau de change were getting little more than €530-€550 in return. But sterling has turned into a surprise beneficiary of the Greek debt crisis, and £500 exchanged this month will be worth around €588 in the high street and as much as €600 if you shop around. Recently, the pound rose as high as €1.23 against the euro, compared to a low of €1.05 last year. To find the best exchange rate for your holiday money, try MyTravelCash or the FairFX prepaid card, and get to work on the internet, as many of the best deals are only available if you order online. In branches of travel agents, in many cases, rates can be slightly higher, worst of all being airports – only use them if you are desperate and change only the amount you require and no more. Don't use a credit card (and some debit cards) to buy travel money in the UK. The card companies may treat it as a foreign transaction and you may well incur extra fees. Cash machines Some debit cards remain commission-free in Europe and do not charge transaction fees, while at some banks, a further £1.50 is added to the bill. Avoid using most debit cards overseas, as they typically charge a withdrawal fee of £1.50£5 and an additional currency exchange charge of 2.25%-2.75%. Credit cards should always be used for high-value purchases but not for withdrawing money at cash machines.

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8 ways to save money before and during your holiday

Insurance The cheapest basic annual multi-trip policy for a family of four starts at £24 and normally gives you about £500 maximum for lost baggage and £1,000 for cancellation. If you raise the limits to £1,500 for bags, expect the premium to rise to around £36. If you only go abroad once a year, single-trip policies start at bout £2.50 and £9.50 for a family of four spending from the likes of FlexiCover. For higher levels of cover or for special equipment coverprices can vary enormously so check out the website first.

Car hire Always take dated digital photos of the car when you pick it up, as unscrupulous hire companies tend to try and catch you on windows, wheels and the under trim, so carefully photograph them. At the airport, you may be told to buy extra insurance at around £10-£15 a day, with dire warnings if you don't, but if you intend to hire a car on holiday, ignore them, and buy independent cover before you fly.

Remember, you may already have cover via a "premium" bank account, and some good home policies cover you for your personal items outside the home.

Dynamic conversion The shop assistant abroad might well offer to let you pay in sterling rather than local currency but, if you agree, the cost could be considerably higher.

Buy before you fly Suntan lotion tends to be cheaper in the UK than abroad. According to a Which survey, many supermarket own brands rank alongside more expensive brands but can be significantly cheaper, and offer the same protection.

The currency conversion rate used by shops and restaurants is known as dynamic currency conversion, and is invariably poor, and this could cost you 1%-4% more.

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MONEY

Online booking charges For example buying a return flight for two on Ryanair with a debit or credit card could incur a card fee of £20 (these vary from company to company and are usually only added when you click “pay”). You can often avoid this with a MasterCard prepaid card such as the one from fairfx.com

Mobile phones Before you go, talk to your network (or look at its website) and ask what's the best way to keep down roaming charges. The networks generally have price plans, but you may have to opt in to these before you travel to get the best call rates. Remember, you can pay to receive calls as well as make them while abroad, so texting is the low-cost option. Also beware data roaming charges. The cost of receiving email, surfing the web, etc., can really add up. Also keep a close eye on your phone/Sim card, as thieves can run up massive bills in a matter of hours.

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Your Weekly Horoscope to 7th October ARIES (Mar. 21- April 20) You could lose money or precious belongings if you aren't careful. You may end up being blamed if anything goes wrong. You should get involved with activities that can be enjoyed by both young and old alike. Physical activity will help defuse your frustration.

TAURUS (Apr. 21- may 21) You can't always have your own way. The information that you gain now can be used in every aspect of your life. You can make some money if you get involved in a conservative financial prospect that is presented to you. You will gain knowledge through your adventure.

GEMINI (May 22-June 21) Don't overspend to impress someone who interests you. Emotional situations could bring out your stubborn nature. Be sure to keep communication open with those you live with. You could receive recognition for a job well done.

CANCER (June 22-July 22) Acceptance will be necessary. Get involved in groups that will help you meet established individuals. Overindulgence may be a problem. This is a great day to start that new health regimen you've been talking about.

LEO (July 23-Aug 22) You can get support from groups that you belong to if you're willing to step out on a limb and voice your opinions. Beware of colleagues who don't have your best interests in mind. Too many opportunities and too many changes are going on. Dinner, theatre, or a comedy club may be just the place.

VIRGO (Aug. 23 -Sept. 23) Don't force your opinions on friends or relatives unless you are prepared to lose their favour. You may be offered opportunities that will result in a higher earning potential. Obstacles may stand in your way where career and success are concerned. Don't be taken advantage of by any fast talking salesperson trying to part you from your cash.

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Your Weekly Horoscope to 7th October LIBRA (Sept. 24 -Oct. 23) Unexpected bills may set you back. Your obviously unique way of doing things has caught the eye of someone in a higher position. You may want to pull out some of those unfinished projects you've got tucked away. Consider making pleasure trips or participating in entertainment that will require energy.

SCORPIO (Oct. 24 - Nov. 22) Take time to find out all you can. Make sure any presentation you have is ready. In-laws may cause difficulties. Travel should be considered. Be wary, as situations in your personal life are moving a little fast lately.

SAGITTARIUS (Nov. 23 -Dec. 21) Property investments should payoff. Problems with females you live or work with will try your patience and cause temper flare ups. Take on positions that offer on the job training or pay for courses related to business. You are best to be accommodating for the time being. Sudden romantic infatuations won't be lasting.

CAPRICORN (Dec 22.- Jan. 20) Losses could occur if you haven't been careful when dealing with joint financial ventures. Don't let your anger consume you and don't allow important matters go unattended. You must not lead someone on or show interest in them for the wrong reasons. Romantic relationships should stabilise.

AQUARIUS (Jan. 21 -Feb. 19) Don't try to deal with important issues or make changes that will upset the apple cart. Friends and relatives may not understand your needs. Luck is with you. You may want to plan physical activities that will help burn off some excess energy.

PISCES (Feb. 20-Mar. 20) Heart to heart talks will clear up vague issues. Make changes in your domestic scene. You can make alterations to your appearance that everyone will admire. You will find the perfect outfit if you shop this month.

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If it’s your birthday this month . . . Oct 1st: Jimmy Carter (1924) Walter Matthau (1920) George Peppard (1928) Julie Andrews (1935) Richard Harris (1930) 2nd: Mahatma Gandhi (1869) Groucho Marx (1890) Sting (Gordon Matthew Sumner)(1951) Bud Abbott (1895) Don McLean (1945) 3rd: Chubby Checker (1941) Eddie Cochran (1938) Lindsey Buckingham (1947) Neve Cambell (1973) Gwen Stefani (1969) James Herriot (1916)

4th: Charlton Heston (1923) Jackie Collins (1941) Susan Sarandon (1946) Alicia Silverstone (1976) Buster Keaton (1895) 5th: Sir Donald Pleasence (1919) Steve Miller (1943) Kate Winslet (1975) Bob Geldof (1954)

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6th: Carole Lombard (1908) Elisabeth Shue (1963) Britt Ekland (1942)

7th: Vladimir Putin (1952) Desmond Tutu (1931) Simon Cowell (1959) 8th: Jesse Jackson (1941) Klaus Kinski (1926) Paul Hogan (1941) Chevy Chase (1943) Sigourney Weaver (1949) Matt Damon (1970) 9th: John Lennon (1940) Sean Lennon (1975) Sharon Osbourne (1952) 10th: Martina Navratilova (1956) Giuseppe Verdi (1813) Helen Hayes (1900) David Lee Roth (1955) Harold Pinter (1930) 11th: Joan Cusack (1962) Daryl Hall (1949) Dawn French (1957) 12th: Luciano Pavarotti (1935) Hugh Jackman (1968) 13th: Paul Simon (1942) Marie Osmond (1959) Kelly Preston (1963) Yves Montand (1921) Margaret Thatcher (1925)


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Who do you share yours with . . . 14th: Lillian Gish (1893) Roger Moore (1927) Ralph Lauren (1939) Cliff Richard (1940) 15th: Frederich Nietzsche (1844) P.G. Wodehouse (1881) Mario Puzo (1920) Richard Carpenter (1946) Sara Ferguson (1959) 16th: Oscar Wilde (1854) David Ben-Gurion (1886) Tim Robbins (1959) Angela Lansbury (1925) 17th: Evel Knievel (1938) Arthur Miller (1915) Rita Hayworth (1918) Montgomery Clift (1920) Margot Kidder (1948) Marshall Mathers (Eminem) (1972) 18th: Jean Claude Van Damme (1960) George C. Scott (1927) Chuck Berry (1926) Lee Harvey Oswald (1939) Martina Navratilova (1956) 19th: John Le Carré (David Cornwell) (1931) Evander Holyfield (1962) John Lithgow (1945) 20th: Bela Lugosi (1882) Tom Petty (1952) Viggo Mortensen (1958) Christopher Wren (1632) 21st: Alfred Nobel (1833) Samuel Taylor Coleridge (1772) Dizzy Gillespie (1917) Manfred Mann (1940) Carrie Fisher (1956)

22nd: Catherine Deneuve (1943) Franz Liszt (1811) Christopher Lloyd (1938) Jeff Goldblum (1952)

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23rd: Pelé (1940) Dwight Yoakam (1956) Johnny Carson (1925) Michael Crichton (1942) 24th: F. Murray Abraham (1939) Bill Wyman (1941) Kevin Kline (1947) 25th: Pablo Picasso (1881) Georges Bizet (1838) Helen Reddy (1942) 26th: Hillary Rodham Clinton (1947) François Mitterand (1916) Bob Hoskins (1942) Jaclyn Smith (1947) Rita Wilson (1958) 27th: Dylan Thomas (1914) John Cleese (1939) Simon LeBon (1958) Captain James Cook (1728) 28th: Bill Gates (1955) Cleo Laine (1927) Julia Roberts (1967)

29th: Winona Ryder (1971) Richard Dreyfuss (1947) Kate Jackson (1948) 30th: Charles Atlas (1893) Henry Winkler (1945) Diego Maradona (1960) 31st: Michael Landon (1936) John Candy (1950) Dan Rather (1931) John Keats (1795) Peter Jackson (1961)



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Essential Sudoku Each Sudoku has a unique solution that can only be solved logically without guessing. Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3x3 square.

Level of this puzzle : Easy

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