Serves 2 • Serving size: 20 oz./565 g
20 minutes
PREP: 5 minutes COOK: 15 minutes (tested in 1200 watt microwave)
Low Country
BOIL
2 red potatoes cut into 1"/2.5 cm chunks 1 corn cob, cut into 4 pieces ½ small onion, sliced 1 tsp. Steak & Chop Seasoning, divided 6 oz./175 g smoked sausage (about ½ link), sliced ¼ lb./115 g (8 medium) peeled shrimp 1. Toss potatoes, corn and onion in ¾ tsp. seasoning and place in base of SmartSteamer. 2. Fill water tray with 1¾ cups/400 mL water. Place steamer base over water tray, cover and microwave on high power 10 minutes. 3. Place sausage and shrimp in colander tray of SmartSteamer and season with remaining seasoning. 4. Remove SmartSteamer from microwave and remove cover. Stack colander tray with shrimp and sausage over steamer base and cover. Microwave on high power 5 minutes or until shrimp are cooked through and potatoes are tender.
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OPTIONAL
TO DEMO
Nutritional Information (per serving): Calories: 550 Total Fat: 23g Saturated Fat: 11g Cholesterol: 125mg Carbohydrate: 62g Sugar: 7g Fiber: 7g Protein: 27g Sodium: 1500mg Vitamin A: 2% Vitamin C: 40% Calcium: 8% Iron: 10%
Tupperware® SmartSteamer
Steak & Chop
Measuring Spoons