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5-7

5

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Tibetan Prayer Room

8-13

Q

4

Tibetan Food

14-18

N

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Tibetan Traditional Dresses

19-21

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Tibetan Ornaments

22-27

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Tibetan Music

28-31

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Tibetan Games

32-34

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Tibetan Language

37-41

76

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Tibetan Riddles

42-43

Tibetan Proverbs

44-46

77

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Important Tibetan Days

35-36

5

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Lesson 1 Tibet“s Physical Characteristics

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Tibet

« & - ®¯ §¦ª °±ª

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mountain

§¦ª ¯ ²«³ °´ µ« ¬¦ ¶¦ª

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hill

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river

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lake

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forest

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meadow

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Lesson 2

Tibetan Prayer Room

ʵ

spiritual teacher

Ê µ ¯ ˧³ Ì µ¹´

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Buddha

³«³ ͳ ¯ ˧³ Ì µ¹´

¹¦³

religion

¹¦³ ¯ ˧³ Ì µ¹´

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monk

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incarnate lama

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monk

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monastery

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9

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Buddhist

§¦ª ¬ -¯ ¹± § ©« ¬ °±ª

µ¹¦ª ׫

prayer room

§¦ª ¬Ï´ Ä´µ ¨« µ« ¹± § ¯

µ¹¦ª ²»¦µ

alter

Ò Ø±©

statue of gods and goddesses ª²¦© ¬Ï´ ©«

ª¬± ¹ /Dz ª¬±

religious books Dz ª¬±Ï´ ©« ¯ ³«³ ͳ

µ¹¦ª ر©

stupa

ܯ ·«

thanka scrolls

µ¹¦ª µ±

butter lamp

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holy water

µ¹¦ª á´«

bowls for water offerings Z

µ¹¦ª ׫ °± ¶¦ª °±ª

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¶¦© ¹§ Ú´ à /¹§ ²¸« µ ª²¦³ ¬ °±ª

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prayer wheel

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µ¹¦ª µä¯ å г µä¯ ª°

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bowls for butter lamp offerings

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incense

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incense burning case

µ¹¦ª µä¯

religious visit to a monastery

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14

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Lesson 3

§¦ª é³

Tibetan Food

êµ ¬

roasted barley that has been grounded into flour

¾²³

staple Tibetan food (made of tsampa)

§² ë²

a type of soup/stew containing small pieces of

êµ ¬ g I

¶¦ª °±ª

¾²³ ©´

§¦ª é³ ²¸¦ §¦ °±ª §² ë²

dough

êµ ë²

broth made with tsampa

Ó¦ ë²

broth made with wheat

[ª °±ª

êµ ë² ©ª ¬ ¯ -© ¬¦

¶¦ª °±ª

§² ¨ µ° í

¯¦ ²³° ¨±³ ²ì´² ¯

Ó¦ ë² ë« ²´ °±ª

traditional paste like food containing tsampa mixed with butter, sugar and cheese

§ ¨ µ° í Ü´µ ¬¦ ¶¦ª °±ª

ëª

cheese cake

ëª ©´ ²¸¦ §¦ ï °³ §é¦³ ¬ °±ª

ï° Ü´§

powdered cheese

ð

ð

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15

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butter from female yak

ò² µ°

sheep butter

§¦ª ä

Tibetan tea (butter tea)

µ«° ä

sweet tea

ä ·«

black tea (tea without milk and sugar) Á $

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wrapped dumpling

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yak meat

c

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mutton

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ceremonial sweet rice dumplings

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16

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Tibetan cookies

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thick boiled soup/stew made from barley beer mixed with tsampa, sugar, and raisin.

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19

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Lesson 4 Tibetan Traditional Dress

ï¬

traditional Tibetan gown (male and female)

Ϧ² Ïü²

shirt (male and female)

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apron (worn only by woman)

馵 ¬

traditional Tibetan shoes

ï ¬ -¦ µ¦ ²É´³ æ³ ç¦© ç´ °±ª

Ϧ² Ïü² -¦ µ¦ ²É´³ æ³ ç¦© ç´ °±ª

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§¦ª ¬Ï´ 馵 ¬ ý´« þ± ¬¦

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¬²³ ¨² ï ¬ made with fur ¬²³ ¨² ¬²³ ¬³ §é¦³ ¬ °±ª ²¦³ ¯¦²

ï ¬ made with silk ²¦³ ¯¦² ²¦³ ¹±© ç´ §é¦³ ¬ °±ª

µ¦ ¨± °´«

hat made with silk and fur materials

(male and female)

µ¦ ¨± °´«

²¸¦ §¦ ²¦³ ¹±© ç´³ §é¦³ ¬ °±ª

20

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§¦ª ¬Ï´ ï ¬ -¦ ª« µ¦ ²É´³ æ³ ²â© ç´ °ª ªµ ıª °« ¯ Ϧ² Ïü² ¶¦ª ¬³ §¦ª ¬Ï´ ¬« ²ª© ̳ ²â© ç´ °ª §¦ª ¬Ï´ 馵 ¬ ý´« þ± ¬¦ ¶¦ª °±ª ªµ ¬²³ ¨² ï ¬ ² °±³ §é¦³ ¬ °±ª ²¦³ ¯¦² ² °±³ §é¦³ ¬ °±ª µ¦ ¨± °´« P

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Lesson 5

§¦ª ¬Ï´ Í© ¹

Tibetan Ornaments

¯¦« ²

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ear ring

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hexagonal gold or silver box engraved with precious minerals worn by Tibetan

woman and protective amulet box by man

K # &

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necklace

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fingering

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23

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woman“s headdress

¾L

two hair knots worn by traditional Tibetan lay officials

²

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the long turquoise ear ring worn by Tibetan lay officials on the left ear

ù

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women“s headgear worn by ladies in central Tibet

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women“s headgear worn by ladies in Tsang areas in Tibet

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¥¦§ ¨© ² ¬ Lesson 6 §¦ª Ú´ °¦¯ ¹ ý© ´« ß

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Tibetan Music Tibetan Lute

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flute

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string instrument

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drum

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big drum

V

small drum

§ ¯ ý©

symbol

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clarinet type musical instrument (used by monks)

8 s

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horn or conch shell blown

á´« ½²

a hand cymbal that comes in pairs

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Lesson 7

§¦ª Ú´ 걪 µ¦

Tibetan Games

½

dice

½ §½ª

dice explanation

½ ½ * 9 #

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a shuttle cock

$

stone throwing

m

jump rope

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weight lifting

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Lesson 8

§¦ª Ú´ Ð I© ײ

Important Tibetan Days

7

§¦ª Ú´ ¯¦ ² °

5

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Q N O S ; P R 76

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Tibetan New Year

§¦ª µ´Ï´ « ª§« &±° ¯« /²\µ §'Ï´ Ð (©

~

Tibetan Uprising Day

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Q

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Buddha“s Birth, Enlightenment and Parinirvana (passing) Day

*« Û° Ð ¹±©

Birthday of His Holiness the 14th Dalai Lama

~

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Universal Prayer Day

I

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Buddha“s First Teaching Day

È

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Democracy Day of Tibet,

H

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s # $ $

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76

Commemoration of the Nobel Peace Prize to His Holiness the 14 Dalai

77

Lama and Human Rights Day

© ¬ ª. ÏÀ¦µ ª« §é« ¬¦ §' ÏÀ¦µ

Nine bad omens and Ten good gathering

~ 77

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Tibetan Language

µª¦ ªß ×µ ²\µ ç´ Ûª

Languages of

three Provinces of Tibet

æ

-µ Ûª

language spoken in Do-mey (Amdo)Province

×µ Ûª

language spoken in Do-toe (Kham) Province

ªß Ûª ª«

²¸« Ûª

language spoken in U-Tsang Province

²¦« ² ¯ §¦ª Ûª ²\µ צ« ²© ®¯ ó« ¬ ¦ Ï´ ó Ûª µ´ Ï(

§ µ« ¬¦ ¶¦ª

There are many local dialects amongst the languages of Three Provinces of Tibet

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