Thailand: No Ennui in Ko Samui

If ever the landscape of a country seemed handcrafted to soothe the soul and heal the body, no country would have a greater claim to such divine artisanship than Thailand. Ornate temples and opulent palaces provide contrast to the broad swathes of green jungle and misty mountains that shield wandering elephants from the eclectic modern energy of Bangkok. Where the land ends, fishermen set off in their distinctive long-tail boats, gently parting the crystal azure waters that have achieved worldwide adoration through billions of postcards. From the warm comfort of a white sand beach, the keen-eyed visitor might pick out the breathtaking outline of Wat Arun, its elaborately decorated spire a reminder of the rich cultural traditions that continue to thrive even in Thailand’s ultramodern areas.

Thailand is both physically and spiritually beautiful, home to an ancient Theravada Buddhist heritage that continues to guide social life in the country to this day. While many Western travellers are drawn to Thailand by the allure of beach parties and elephant rides, the mindful traveller will find greater value in experiencing the destination’s authentic culture and practices. For those seeking refreshment and enlightenment under the warmth of Thailand’s radiant sun, G Adventures offers the ideal itinerary. Their Wellness Thailand trip is a relaxed introduction to the yoga disciplines, healing practices, and exemplary cuisine of Thailand. Ranging from Bangkok to Ko Samui over a 9 day adventure, you’ll be energized by the splendour of Thailand’s cities and the warmness of its people.

The first 3 days of the trip progress from Bangkok to Chiang Mai, the largest city in Northern Thailand and the UNESCO-recognized home to over 300 Buddhist temples. Take some time to explore the ever-lively streets of Bangkok before venturing to Wat Po: one of Thailand’s oldest temple complexes and home to the statue of the reclining Buddha. There, you’ll get a first hand introduction to Thai massage techniques, as the venerable temple still serves as one of the foremost traditional medical schools in the country. A brief flight to Chiang Mai serves as the prelude to full immersion in the culture of the local Lanna people: you’ll travel outside the city to a Lanna village and join them in making a traditional herbal compress ball. Yogis, fear not: there’s no shortage of riverbanks and waterfalls to meditate under along the way. Days 4 through 6 change the locale to the town of Pai, a rural paradise of hot springs and streets market built along the banks of the Pai River. You’ll immediately feel the serenity of Thailand’s countryside as you breathe in the clear mountain air atop a hillside resort, soaking your troubles away in the famous springs. A round of Vinyasa yoga will have you ready for a locally inspired cooking class sure to please the palate and satisfy your craving for real Thai food. Use your free time to wander the streets or explore the trails around the town: a trek up the mountain to the White Buddha statue is a time-honoured tradition for every visiting backpacker.

You’ll end your journey on days 7 through 9 in Ko Samui, Thailand’s second largest island. Renowned for its resorts, rainforest, and palm beaches, Ko Samui is nothing if not restful. Upon landing, you’ll find your footing with a yoga session before departing for the Fisherman village and taking in the sights and smells of the night market. You’ll be able to enjoy a packed itinerary over the remaining days at your own pace and discretion, with ample opportunities for paddleboarding, swimming, exploring, and vegetarian eating. Leave plenty of time for self-reflection and care: nothing in this world can lift your spirit like meditating on the beach as the sun rises over the Gulf of Thailand. While you may not ever want to leave, you won’t be the same person when you do: the lessons learned in magnificent Thailand are not easily forgotten.