Great Experience! Find out about some of the fantastic industry placements our students are enjoying

Great Experience!

At Bolton College, your child will benefit from a quality work or industry placement. Your child’s designated Careers Coach will help them to find a placement that relates to their studies, will boost their confidence, and will look great on their CV. Depending on their course, your child can expect to complete a 30 hour work experience placement, or if they’re on a Level 3 programme, they may have the opportunity of a 315 hour placement. Throughout, they will be supported by their College Careers Coach. Each year, our learners have secured placements across the town, from an aquarium to a nursery, a radio station to an office.

Berivane Wallace – Bolton College’s Early Years & Preschool Centre

Yves Niyos - Reform Radio

Joshua Flynn - Bolton Aquarium Lenka Turtakova – Oxford Grove Start Well Children’s Centre

DIVERSITY FESTIVAL

Bolton College’s vibrant Diversity Festival is an annual tradition, enjoyed by staff and students alike. Cultural dance, music, show-stopping performances, a vibrant fashion show and food and drink from around the world were enjoyed by the College’s students and staff. Here are a few photos from what turned out to be a spectacular day…

Photos by: Henna Jasmin & Zoe Rothwell

Check out our student mag with no name!

Challenges 3 Competitions 3 Keep-fit routines 3 Creative ideas to fill your time 3 Plus so much more! Click here to view

Coronavirus – looking after your mental health

Infectious disease outbreaks, like the current Coronavirus (Covid-19), can be scary and affect our mental health. Whilst it’s important to stay informed, there are also many things we can do to support and manage our wellbeing during such times. Here are some websites that offer tips we hope will help you, your friends and your family to look after your mental health:

www.mentalhealth.org.uk/publications/looking-after-your-mental-healthduring-coronavirus-outbreak The mental health organisation offers help and advice about: • Looking after your mental health whilst you stay at home • Trying to avoid speculation and how to look up reputable sources on the outbreak • Trying to stay connected • T alking to your children or family

www.mind.org.uk/information-support/coronavirus-and-your-wellbeing Mind offers help and advice about: • Planning f or staying at home or indoors • Taking care of your mental health • Creating a check list – please see the opposite page

are you ready to stay

at home?

Food: do you have a way to get food delivered? Cleaning: are your cleaning supplies stocked up? Money: can you budget for any higher bills or expenses? Will you save money from lower transport costs that you could spend elsewhere? Work: can you work from home or not? If not, what are your rights to payment or benefits? Medication: do you have enough medication, or a way to get more? Health: can you reorganise any planned therapy or treatments? Commitments: can someone else help you care for any dependents, walk your dog, or take care of any other commitments?

Connectivity: have you checked the contact details of the people you see regularly, like their phone numbers or email addresses? Routine: can you create a routine or timetable for yourself? And if you live with other people, should you create a household schedule? Do you need to agree how the household will run with everyone at home all day? Exercise: is there any physical activity you can do inside your home, such as going up and down the stairs, using bean tins as weights, or exercises you can do in your chair? Nature: have you thought how you could access nature? Can you get some seeds and planting equipment, houseplants or living herbs? Entertainment: have you thought about things to do, books to read or TV shows to watch? Relax: have you got materials so you can do something creative, such as paper and colouring pencils?