VOL.53 JUL-SEPT 2019
RM
17.90
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AEON Kuching Central, Vivacity Megamall, and The Spring.
Experience the sights and sounds of Sarawak YB DATUK LEE KIM SHIN Assistant Minister for Tourism, Arts and Culture Sarawak
e welcome you with open arms to our beautiful home Sarawak. Festivalgoers will find July to September to be the best time to be here, as the Land of the Hornbill prepares to thrill one and all in this season of festivals! Begin with the Rainforest Fringe Festival from July 5-12, where music, culture, food and the arts take centre stage in Kuching. The party continues with the internationally acclaimed multi-award winning Rainforest World Music Festival on July 12-14. Entering its 22nd year, the festival once again brings to Kuching City a line-up of the finest world music acts from around the globe, including some talents of our own. At Coco Cabana over in Miri, fans of jazz music will gather to chill and unwind to some good tunes at the 14th edition of the Borneo Jazz Festival from July 19-21. Kuching will also have its very own jazz festival, namely the 3rd Kuching Waterfront Jazz Festival, with yet another great line-up that will excite jazz fans who come to experience the festival from Sept 27-28. Sibu promises good times too, with the Sibu Street Art Festival (Jul 17-28), Borneo Cultural Festival (Jul 18-27) and Sibu International Dance Festival (Aug 13-17) expected to excite festivalgoers that descend upon Swan City. Bintulu will experience an invasion of kites again this year, as the Borneo International Kite Festival 2019 takes place from Sept 25-29. While here for these thrilling festivals, be sure to experience the local culture, adventure, nature and food aspects of each of the host cities and towns. Kuching is a vibrant city with plenty of attractions such as the Sarawak Cultural Village and the Old Kuching Smart Heritage trails, as well as its newest crowd-pullers Darul Hana Bridge, Darul Hana Singing Fountain and the Kuching Floating Mosque. It is also home to Kolo Mee and Sarawak Laksa, which you simply must try. Miri is a paradise for adventure seekers and nature lovers. See the world’s largest cave chamber and the wondrous pinnacles in Mulu National Park, a UNESCO World Heritage Site; enjoy picture perfect beaches; dive for shipwrecks and so much more. Explore Sibu’s museums, check out its expansive Sibu Central Market and sample local dishes like Kampua, Mee Sua and Kong Pia. Discover awe-inspiring street art and murals of Kuching, Sibu, Miri and Bintulu. Immerse yourself in local lifestyle at our homestays, and dine to your heart’s content at our trendy cafés and restaurants! Call the local tour guides and plan your stay carefully for a wholesome experience here in the enchanting Land of the Hornbills.
Sarawak, More to Discover!
Jul-Sept2019BorneoTalk | 3
IN THIS ISSUE Festival (6) Make July a month to remember (7) Perfect prelude (8) The world comes together for RWMF (10) All that jazz (11) Get into the groove (12) Jazz by the river (18) A Sibu experience for festival seekers (22) Experience the world’s biggest kite festival (24) Journey to Pesta Benak Sri Aman . COE (14) Sarawak Do & See . Events (26) A meeting of birding enthusiasts (40) Sarawak AgroFest offers a look into the future of agriculture (45) Borneo Fashion Week 2019 (49) Carnival for the people . Places (28) Living colours (32) Sibu’s stunning Central Market (34) “Playgrounds” for diving enthusiasts (36) Enjoy immerse explore (46) Glimpses of the past forts and museums of Sarawak . Trade News (38) Trade News . Fashion . Sound . TALENT (50) Get the look (54) Let’s put on a show! (56) Radio at its best . FOOD (59) Product of passion (61) True Italian flavours (62) Imperial Hotel Kuching (63) Little culinary haven (64) Muslim-friendly foods that wow (67) Let the good times roll (69) Drink happy . Hotel (48) The Waterfront Hotel (58) Samalaju Resort Hotel (60) Imperial Hotel Miri (66) Dorset Boutique Hotel • Tanahmas The Sibu Hotel (68) Li Hua Hotel & Medan Hotel . ETC (68) Popular Bookstore (74) Vantage - Instarmac (78) Astro (80) JAGOLE . POST Event (70) Special night for ASEAN cinema . Community Engagement (43) Stirring up Borneo (72) Together we make Bintulu clean and beautiful (75) Health & Wellness: LitSara® Natural Liquid Hand Wash captures Borneo’s Indigenous Traditional Knowledge . Q&A (76) Creating a greener tomorrow for Sarawak - Datuk Dr Sim Kui Hian . Health (79) Living with osteoarthritis - KPJ Sibu
Style with conscience and a purpose Make a statement with the latest in our range of BorneoTalk merchandise. Purchase our limited edition reusable bag, featuring the new DUN Building design at a package price of just RM15. The bag, which is made from canvas, cuts the need for single-use plastic bags and thus encouraging you to do your bit for the environment, in line with our #idontdoplastic movement. It also comes with a BorneoTalk Privilege Card, which gives you discounts at more than 100 participating merchants’ outlets. You can also purchase our exclusive leather Tribal Notebook at just RM45 each. It comes in several fabulous colours and makes a great corporate gift or souvenir for tourists, especially with its exquisite ethnic Sarawakian motif. Purchase of any of BT merchandise contributes towards helping the less privileged.
Daphne Siaw a.k.a Artsy Daphy is a Kuching-based visual artist and creative experimenter who captures life’s beauty through art. Working with different mediums including paint, chalk, colour pencil and even digital media, Daphne is known mostly for her stunning wall murals found in Kuching and beyond.
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BorneoTalk is published since 2006 by Bumi Serasi. The contents of the magazine may not be reprinted or reproduced without prior written permission. The publisher is not liable for statements made and opinions expressed in the publication.
Write to us at BorneoTalk, 242E, Lorong Green No. 3, Jalan Green, 93150 Kuching, Sarawak, Malaysia. T: +6082 427 423, 238 968 F: +6082 235 152 E: ivypan.bumiserasi@gmail.com The next issue of BorneoTalk will be out in October 2019.
BorneoTalk magazine is a publication audited by The Audit Bureau of Circulations (Malaysia) Endorsed by
Ministry Of Tourism, Arts, Culture, Youth & Sports Sarawak
4 | BorneoTalkJul-Sept2019
4th Sarawak Hornbill Tourism Award 2009/2010 Outstanding Contribution to the Tourism Industry - Media: Publication (winner) Sarawak Hornbill Tourism Awards 2011/2012 Outstanding Media Contribution - Print Media Category (winner)
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John 3: 16-17
Editor-In-Chief Ivy Pan Editor Lester Geres Marketing Ashley Pan, Ivy Pan Administration Ajariah Umar, Nur Hazimah Contributors S C Goh, Edwin Kalom, Dr Daniel Ee See Thien, Caleb Nedu Tamilselvam Design & Art Direction ST.Y Photography/ Graphics Lester Geres, David Joseph, Jong Qi, Miri City Council, STB, STIDC, BDA, Teo Yong Kiat, Datuk Marcus Leong, AIFFA, Artsy Daphy, Hornland Dance Theatre, Freepik, Social Media Front Cover Image 3 Festivals (RFF, RWMF, & Borneo Jazz) 1 Destination (Sarawak) by Artsy Daphy Printer ATLAS Cetak (M) Sdn Bhd, No.2, Persiaran Industri Bandar Sri Damansara, 52200 Kuala Lumpur, Malaysia.
Festival
Make July a month to remember July sees the return of the Rainforest World Music Festival (RWMF), a world-class music event that enters its 22nd year since its debut in the late 1990s. Before that, festivalgoers will get to experience the Rainforest Fringe Festival (RFF), a cultural spectacle that serves as a prelude to RWMF. Also in the same month, jazz lovers will get the chance to move and groove to their favourite tunes at the Borneo Jazz Festival. With all that's going on, July looks to be a month to remember! Ballet Folcloric De Chile Bafochi (Rapa Nui, Chile) La Chiva Gantiva (Colombia)
In conjunction with these three festivals being held back to back for the first time, the 3-Festivals 1-Destination (3F1D) package was introduced. It lets you enjoy the two ticketed festivals (RWMF & Borneo Jazz) at discounted prices, with the free event RFF as a bonus! That’s over 100 performers over 17 days, all in one destination – Sarawak. Bundled prices for the events are: • 2 Event (RWMF & Borneo Jazz) day pass: RM230 (pre-sale, May 1-July 11), RM250 (door sale, July 12-14) • 2 Event (RWMF & Borneo Jazz) 3-day pass: RM600 (pre-sale, May 1-July 11), RM680 (door sale, July 12-14) Find out more about the 3F1D package as well as other interesting packages offered at http://rwmf.net/promotions-packages/packages/ or http://rwmf.net/rwmf2019-tickets/.
Macka B (United Kingdom, Jamaica)
Olga Cerpa Y Mestisay (Canary Islands) Sangtam Naga (Nagaland)
For Other tours:
Matahari Tours Sdn Bhd Website : www.mataharitours.com Tel : +6082 246 333 Email : info@mataharitours.com
6 | BorneoTalkJul-Sept2019
CPH Travel Agencies (Sarawak) Sdn Bhd Website : cphtravel.com.my Tel : +6082 242 289, +6082 243 708, +6019 888 6189 Email : general@cphtravel.com.my
Staak Bisomu (Sarawak)
Ecogreen Holidays Sdn Bhd Website : ecogreen-holidays.com Tel : +6082 425 281 Email : info@ecogreen-holidays.com
Spirit of the Hornbill (Kalimantan)
Festival
Perfect prelude Before two of the biggest music events (Rainforest World Music Festival and Borneo Jazz Festival) take place in Kuching and Miri respectively, the Rainforest Fringe Festival (RFF) will be staged from Jul 5-12 as a prelude to these two uber popular festivals. RFF enters its 3rd year in 2019 and has created a reputation for itself as one of the main events to look out for every year in Kuching. This year’s RFF will include more fascinating showcases that will highlight the best of Sarawak’s music, art, craft, film, photography, food and culture among many other things. “Lembaran Emas – Songket and Keringkam of Sarawak” fashion show kick-starts the festival in high fashion, where designs by Malaysia’s “fashion king” Dato’ Seri Bernard Chandran, as well as Sarawak’s own Datuk Tom Abang Saufi will be among the highlights. It is part of the “Asas Melayu” programme showcasing the culture of the Malays of Sarawak and is to be held in collaboration with Old Kuching Smart Heritage (OKSHe).
Look out for ‘Primates: At the Origin’, a show featuring Ghaffar Pourazar, Jitti Chompee, Liu Yong Sean, Lee Pei Ern among others, performed to music by Orang-Orang Drum Theatre on a specially built bamboo/wooden stage at the Old Courthouse. Partake in the International Indigenous Film Festival 2019 from Jul 7-12 at the auditorium of the Old Courthouse. INK Kuching from Jul 6-10 is where you’ll be able to check out master tattooists working their magic on skin. Come admire nature in all its glory at the Rainforests Of The World photo exhibition by Ch’ien Lee at The Old Courthouse. These are just some of the wonderful activities and showcases that will thrill one and all. And the best thing is, they’re absolutely free! What a spectacular way to start the season of music and cultural festivals this July. For more information, visit www.rainforestfringe.com or send an email to info@rainforestfringe.com.
Songket and Keringkam of Sarawak
Origin Bamboo Pavilion
Primates
Borneo Laboratory Book Jul-Sept2019BorneoTalk | 7
Festival
The world comes together for RWMF Rainforest World Music Festival July 12-14, 2019 • Sarawak Cultural Village, Kuching Druk Folk Musician (Bhutan)
Mauravann (Mauritius)
Ana Alcaide (Spain)
At Adau (Sarawak)
Winner of multiple awards including Golden City Gate 2019 five-star Awards – International Tourism Film and Multimedia, Asia-Pacific Excellence Award 2018 for Film & Video and ‘Global Top 10’ in the Transglobal World Music Chart’s (TWMC) Festival Awards 2018, the Rainforest World Music Festival (RWMF) returns for the 22nd time. In this year’s edition, the festival is bringing acts from countries that have never before stepped foot on the RWMF stage, namely Nagaland, Druk Folk Musician (Bhutan), Canary Islands, Mauritius, Spirit of the Hornbills (Dayak tribe of West Kalimantan), Macka B (Jamaica), Trad.Attack! (Estonia) and Oki (Ainu Culture from Japan). Promising a different experience this year, RWMF introduces the “Indigenous Stage”, which invites the audience on a journey back to the “raw and ritual.” Join different ethnic tribes in an interactive gathering held every evening, learn how to play different types of percussions with tutorials provided by some of the performers in special percussion workshops or see what’s up at the WAK @ RWMF set-up at Damai Central. There’s always something to do at RWMF.
Get the full experience As it has been in the past years, RWMF is featuring side events that promise fun and wonderment to festivalgoers, especially those who come from Sabah and West Malaysia, as well as revellers from other countries around the world. The Rainforest World Crafts Bazaar will be held to complement the festival for the 11th time since it was introduced. There’s plenty to see, including local fabrics, indigenous handicrafts made using materials sourced from the jungles of Sarawak, beadwork, wood carving, paintings and a whole lot more. The Food & Village Mart gives you an opportunity to try wonderful arrays of traditional, local and international 8 | BorneoTalkJul-Sept2019
Trad Attack! (Estonia)
cuisine. Be on the lookout for food stalls that sell ethnic food such as manok pansoh (chicken in bamboo) and stirfried tapioca leaves. International cuisines range from sushi and sashimi to pizza and pasta. There are also stalls offering a variety of locally-made products for visitors to browse through, including fashion accessories, temporary tattoo, cosmetics made from locally sourced ingredients etc. A host of activities await at the festival’s Lifestyle & Wellness Programme 2019. Look out for exciting fitness sessions including “Animal Flow”, “Body Jam” and “Shadow Boxing”. Fans of martial arts can join silat, Brazilian Jiu-Jitsu for self-defence, Muay Thai, Capoeira or Hua Quan Dao. There will be yoga, Tai Chi and Pilates sessions too, for those who are interested, or dance lessons from the pros in belly dance and street dance. And if you’re into fitness and dancing, a Zumba Fitness session with Catherine Chong might be right up your alley.
World-renowned music festival RWMF started as a small gathering of music lovers to come and appreciate indigenous music of different forms. It eventually grew into Sarawak’s biggest, most internationally renowned festival attracting well over 20,000 visitors from all over the world in its 21st edition last year. The annual music event is held at the Sarawak Cultural Village, with the jungle as its backdrop, and surrounded by life-sized replicas of traditional abodes of some of the major ethnic groups in Sarawak. It’s simply in a league of its own. With 30 acts altogether scheduled to perform at RWMF, a ton of activities as well as great food and culture to experience, festivalgoers are in for a wonderful time. Visit http://rwmf.net/ for more information.
Festival
Your RWMF Checklist
Going greener An advocate of responsible tourism and sustainable practices, organiser Sarawak Tourism Board (STB) wants festivalgoers to have all the fun at RWMF while minimising negative impact on the environment. This year, STB is kicking it up a notch, working with companies, organisations, start-ups and social enterprises to mitigate waste and reduce its carbon footprint, all in line with the US Sustainable Development Goals. A collaboration with Cuckoo International will see 20 water stations installed throughout Sarawak Cultural Village to provide clean drinking water for free. All there is to do is bring your own reusable water bottle, or purchase a limited-edition collapsible cup at designated stands. No bottled water will be sold, thus reducing single-use plastic waste. STB is also collaborating with Spativate to “sexify” the act of recycling, via their UrBins (Urban + Bins) projects. Fifteen recycling bins, with beautiful designs incorporating United Nation's Sustainable Development Goal 11: “Sustainable Cities & Communities”, will be placed throughout the venue. Other efforts include using biodegradable plates and cutlery at the Food Mart; bins, liners and creative signage by Trienekens; waste management by Biji-Biji Initiative and Worming Up; Green Warriors initiative; using shuttle bus to cut road congestion and carbon emissions; and transforming STB promo banners from previous years into tote bags for gifts as souvenirs.
Where to stay? Damai Beach Resort, BB Bunkers, Damai Puri Resort & Spa and Permai Rainforest Resort are all within the vicinity, but if you don’t mind staying a tad further, The Culvert is just 2.5km away while the luxurious Cove 55 is some 7.9km away. City options include Riverside Majestic Hotel’s new Astana Wing, Grand Margherita Hotel, The Waterfront Hotel or Pullman Kuching. For something more affordable, try Lot 10 Boutique Hotel, Tune Hotel or Place2Stay Business Hotel @ Waterfront.
The Culvert
Getting around If you’re staying near the RWMF venue, walking is the best way to get around. Those staying far can take the shuttle bus provided during the event (info on rwmf.net) or call a Grab car, which is zippier. (Grab app downloadable from the App Store or Google Play Store). What to bring? A mat to sit on, some cash for food and drinks as well as souvenirs, a raincoat / poncho, a dry bag and a reusable water bottle are some of the essentials to bring along.
Things to do If you love hiking, a climb up Mt. Santubong is a must! You can also go dolphin-spotting or cruise along the Kuching Wetlands National Park, or head to the city for more options. Book with tour operators CPH Travel (T: +6082 414921, 243708, 242289 / F: +6082 424587) or Ecogreen Holiday Sdn Bhd (T:+6082 425281 / E: info@ecogreen-holidays.com) for an unforgettable experience.
Digital Mixer Console Partner
Jul-Sept2019BorneoTalk | 9
Festival Alberto Marsico
NJWA
Zed Peace
ARABYRD
Papi Zak Chanda Rule
A musical genre of African American origin, emphasising on improvisation and syncopation, jazz is a delight to the senses. This imaginative form of music is celebrated all over the world in jazz festivals such as Montreux Jazz, Guinness Cork Jazz, Montreal International Jazz. Indonesia’s Java Jazz and Singapore’s International Jazz Festival are among the top jazz festivals in South East Asia. Also making a name for itself in the jazz scene is Sarawak, which today ranks among the top venues for jazz festivals in South East Asia. From “bebop” and “smooth” to “soul” and “acid”, jazz music is beginning to gain traction in this humble East Malaysian State, whose name is synonymous with the world-renowned, multi-award winning Rainforest World Music Festival. Fox ture Plan
10 | BorneoTalkJul-Sept2019
Cap
Sarawak’s first jazz event, Borneo Jazz Festival in Miri is on its 14th edition this year, while Kuching will be hosting its third annual Kuching Waterfront Jazz Festival (KWJF). The success of both these events, with their line-up of top rated artistes, stellar performances and exciting side activities, is indicative of jazz’s growing popularity in this corner of the globe.
Festival
In Miri for Borneo Jazz First time in Miri for Borneo Jazz Festival? These suggestions may help ease things for you if you’re concerned about what to do, what to eat, where to stay, etc: IRESON
DJ Maestro Kirk Lightsey
Asyraf Hardy Benzooloo
Christy Smith
Get into the groove Borneo Jazz Festival • July 19-21, 2019 Malaysia’s premier jazz festival returns this year, again to its new “home” at the modish Coco Cabana in Miri. The 14th edition of the festival follows a successful “refreshed” Borneo Jazz held at the same venue in May last year. Borneo Jazz 2019 will include 15 acts, including bands, soloists and Djs. Expect internationally acclaimed artistes from USA, Italy, Japan and Austria on stage, along with celebrated local acts, including some of Sarawak’s top hip hoppers. This year’s festival brings back the Borneo Jazz Talent Search and introduces the inaugural Borneo Jazz DJ Search. The three-day event will also highlight Borneo’s uniqueness through its expo and F&B booths where local cuisines as well as indigenous arts and handiworks can be found. Hosting this year’s festival is Papi Zak, best known for hosting The Halal Foodie on GOASEAN and is now one of the biggest stand-up comedians in Malaysia. There will be a yoga session with a guest instructor as well, and a unique dining experience curated by a specially invited chef. For more information and tickets, check out www.borneojazzfestival.com
Stay: With everything from posh boutique hotels to cheap B&Bs close to the festival venue, finding where to stay isn’t going to be much of a problem. Suggestions: Imperial Hotel Miri, Pullman Miri Waterfront, Miri City Homestay, 91 Street Boutique Inn. Eat: From local dishes to international fares, Miri has it all. Suggestions: Restoran Ayam Penyet Ria, Khan’s Islamic, Tanjong Lobang Seafood, Kenny’s Restaurant, The Summit Café. Entertain: Miri is known for its night scene, so if you’re up for after-parties and maybe karaoke, you should definitely check out some of their hottest clubs and bars. Suggestions: Club Celebrities, WorldCLUB Station Café & Bar, Black Pearl Club Miri, Utopia KTV. Shop: Buy some souvenirs to remind you of Miri when you get back home. Handicrafts, kek lapis… it’s your choice. Suggestions: Kang Fung Trading, Tamu Muhibbah, Sarawak Handicraft Centre, Habibi Cake Shop. Explore: If you have ample time, explore some of the city’s main attractions. If you’re planning to stay a few more days, perhaps you’d want to venture further and see Miri’s natural wonders. It’s up to you. Suggestions: Grand Old Lady, Miri City Fan, Mulu National Park, Lambir Hills National Park, Tusan Beach, Miri Crocodile Farm/Mini Zoo. Getting around: A cheaper pick would be the bus but the zippier alternatives would be taxis and Grab cars. You can also rent a car if you’re feeling more adventurous. Suggestions: Miri City Bus Sdn Bhd (+6085 432 599), Miri Belait Transport Co Bhd (+6085 419 129 / +6085 415 129), Koperasi Teksi Miri Berhad (+6013 838 1000). Jul-Sept2019BorneoTalk | 11
Festival
Jazz by the river Kuching Waterfront Jazz Festival September 27-28, 2019
Despite having only made its debut in 2017, the Kuching Waterfront Jazz Festival (KWJF) is already making waves, positioning itself as one Sarawak’s most iconic events. The festival was highlighted last year on allaboutjazz.com, in their article titled “Kuching Waterfront Jazz Festival 2018: New Contender On The South East Asia Block”. Staged at the scenic Kuching Waterfront extension next to Grand Margherita Hotel, KWJF is the first of its kind outdoor jazz festival. Not only does it combine performances, music workshops, arts & crafts and F&B offerings in one exciting gumbo of sights and sounds, it was also created as a family-oriented event. This means festivalgoers of all ages can come enjoy the music and the side activities. Organised by Sarawak Economic Development Corporation (SEDC), the festival’s main highlights are its nightly concerts that feature world-class musicians and singers. For the coming edition, KWJF named Malaysian songstress Ning Baizura as one of the headliners. Joining her on stage are queen of Shanghai Jazz Z Yan, Sarawak-born award-winning violinist Nisa Addina, Australia’s Dave Brewer & the Doodaddies, Xanaduduo, Malaysia’s Ushera, Sitti Navarro from the Philippines, Indonesia’s Saxx In The City, Dawn Wong & The Shanghai Jazz Club and the very soulful Q Sound. KWJF 2019 will also see the winning band from this year’s edition of Jazz Band Search performing on the same stage where the international line-up will be performing. This year’s festival will include a live bazaar, where vendors will be selling food, crafts and merchandise. The festival is teaming up with Sarawak Pay as its official payment partner as well offering the convenience of cashless transactions. Mark your dates and get ready for some great jazz by the scenic Sarawak River. For tickets and more information on KWJF 2019, visit kuchingwaterfrontjazz.com
Suppertime, Sarawak style Feeling a little hungry after all that jazz? Here are some of Kuching’s hotspots for when you need to grab a bite in the late night hour: The Barber: This old barbershop turned café & bar opens until 1.30am and offers some of the best gourmet food in town, with some local dishes included. With a quirky concept and an inventive menu, you’re in for a real treat. Opens daily from 4pm to 1.30am. 21 Bistro: Feast on some great food (local & Western) and enjoy live music at this cool establishment in Jalan Padungan. The drinks are reasonably priced here too. Opens daily except Sunday from 4pm to 2.30am. Speak Eazy: Grilled pork, nachos, fried rice, pansoh, steak… it’s whatever your like. Enjoy these with a great selection of beers, liquors and tuak, with music playing softly in the background so you can talk without having to shout to be heard. Opens 4pm to 1am (Mon-Thurs), 4pm to 2am (Fri & Sat) and 4pm to 12am (Sunday). RJ Ayam Bakar: Extremely famous Halal restaurant at Jalan Abell for their grilled chicken. They also serve fried rice, Nasi Ayam Penyet, fried Kolo Mee and many more! It’s always packed so you need to be patient. Opens daily from 5pm to 2am. Tian Lee Food Centre: This café sits just behind the big cat statue next to the big arch in Padungan. Kolo Mee, roasted chicken rice, Kueh Chap, Sarawak Laksa, fried noodles, lok-lok are on the menu. You can pick your favourite tunes on the big old jukebox at the café. Always open so there’s no need to rush. Jul-Sept2019BorneoTalk | 13
COE
DO&SEE
Rainforest World Music Festival (RWMF)
Pesta Pantu
at Pantu Town, Sri Aman Pesta Pantu is held annually with the objective of promoting local food, JUL jungle products and handicraft. The festival features activities such as Ratu Pantu, singing competition and traditional dance, drawing and colouring competition, Pantu Fun Run as well as food bazaar. Sri Aman Resident Office
+6082 322 012
Borneo Cultural Festival & Sibu Street Art Festival
at Dataran Tun Tuanku Bujang Phase 1 & 2, Sibu Richness of culture heritage in our comprising multiracial beliefs 18»27 motherland and habits is texturing the uniqueness of JUL Sarawak. These are highlighted at the Borneo Cultural Festival and Sibu Street Art Festival, whose main objective is to promote Borneo's “beauty in ethnic diversity” to the world. Sibu Municipal Council
+6084 333 411
5TH CMS BORNEO OPEN SQUASH at Pusat Skuasy Sarawak, Kuching
2»6 JUL
5th CMS Borneo Junior Open 2019 is an ASF “Gold” event organised by Squash Racquets Association Sarawak. It is an AJSS event and junior participants will receive ASF ranking points.
Sarawak Sports Corporation (SSC)
+6082 442 265
Rainforest Fringe Festival (RFF) at Kuching
5»12 JUL
Presented in the heart of Kuching, the festival’s slate is an eclectic and vibrant mix of dance, music, photography, design, crafts and multimedia performance art.
Joe Sidek Productions
+604 261 6308
Rainforest World Music Festival (RWMF) at Sarawak Cultural Village, Kuching
The Rainforest World Music Festival is a 3-day celebration of world 12»14 (RWMF) music with performers from all over the JUL world. Activities include daytime mini sessions, night main stage concerts, wellness programme, children workshops, art and craft bazaar, food and village mart and fringe events. Join us at the 22nd edition! Sarawak Tourism Board (STB)
+6082 423 600
Borneo Jazz Festival at Miri
Established in 2006, it is Sarawak's jazz festival with an audience 19»21 major estimated at 8,000 people. Borneo Jazz is JUL a niche event appealing especially to the expats working here and neighbouring countries. It also has a record of environmental awareness as evidenced by its tree planting campaigns and its attention to recycling at the venue.
Julau Pepper Festival at Julau Town
Pesta Lada Julau is one of the most anticipated annual events held in Julau. It comprises a handful of JUL activities that are designed to entertain visitors. In a nutshell, this festival allows visitors to gain new information and knowledge besides stimulating the economic activities. Hence, it helps in further promoting the cultural, historical and interesting destination over in Julau. This will surely leave one fascinated.
20»28
MR Henry
+6084 734 228
3rd Miri International Century Ride at Jalan Merpati, Miri
21
JUL
Kelab Berbasikal Masterpiece Pujut is proudly organising the 3rd edition of Miri Century Ride 2019. This ride is open to all road and mountain biking enthusiasts, and covers a total distance of 120km.
Sarawak Tourism Board
Kelab Berbasikal Masterpiece Pujut
Pesta Pusa
Bintulu 21KM Run
+6082 423 600
at Dataran Tandang Sari, Pusa, Betong
19»21 JUL
Pesta Pusa is a festival to showcase local food and culture of farmers and fishing the community since 2015. This event is held every two years at Rimbas River Waterfront & Dataran Tandang Sari, Pusa.
Pusa District Office
+6083 465 130
White Rajah Jungle Trekking at Fort Brooke, Nanga Meluan, Julau, Sarikei
The programme that is altered for adventure and nature lovers welcomes everyone to take part. Exciting activities are JUL waiting to be enjoyed amidst Mother Nature. To name a few, participants will get to experience first-hand traditional Iban home cooked meals and witness their cultural dances at Rh. Margretta.
20»21
Sarikei sports complex
+6019 806 6658
14 | BorneoTalkJul-Sept2019
Borneo Cultural Festival
+6016 850 4136
at Bintulu
Bintulu 21KM Run is a unique half marathon run. It offers spectacular views of the beach along Tanjung JUL Kidurong and Bintulu town. While running, the runners will experience the sunrise along the beach and the beautiful scenery along the route.
21
Bintulu Development Authority (BDA)
+6019 855 0311
COE
Borneo Jazz Festival
13th Asia Pacific Orchid Conference (APOC)
Kuching Festival
Fairy Cave Festival at Fairy Cave, Bau
at Borneo Convention Centre Kuching
APOC’s objective is to achieve an cooperation for trend in 24»28 international development and conservation of JUL orchids in the Asia Pacific Region. An array of interactive programmes have been lined up for APOC 13, which include conference, various orchid competitions, exhibition, horticulture, agriculture, and food bazaars, APOC quiz, children drawing / colouring competition, musical bands, orchid run and many more. Kuching North City Hall (DBKU)
+6082 449 802
Pesta Nukenen, Bario at Kelabit Highland, Bario
The festival celebrates the unique food, farming, forest and cultural heritage of the Kelabit Highland – one of the last JUL surviving intact traditionally farmed and forested highland watersheds in Sarawak and East Malaysia. Pesta Nukenen works with support from Rurum Kelabit Sarawak, The Alde Valley Food Adventures UK, Sarawak Tourism Board, The Sarawak State Government and The Ministry of Tourism and Heritage.
25»27
Society of Kelabits Sarawak
+6013 811 6777
Borneo International Sailing Challenge at Marina Bay, Miri
26»28 JUL
Participating yachts from all over the world will come together in Miri for this challenge, which also provides a good opportunity for the locals to display their talents and interest in yacht racing.
Miri District Office
+6085 411 841
26»28 JUL
An interesting event that seeks to promote the local culture and the cave’s surrounding nature. Visitors will have the chance to take part in various adventure activities held during the festival.
Bau District Office
+6082 763 022
Kuching Festival
at Kuching South City Council (MBKS) and its vicinity Kuching Festival is an annual event by Kuching South City Council 26JUL» organised (MBKS) to commemorate Kuching being 18AUG elevated to city status on Aug 1, 1988 and held to boost local tourism and food industry. Ample activities are lined up for the whole month to attract locals and tourists alike, with the food fair being the most anticipated event besides the trade expo, nightly entertainment and garden show. Kuching South City Council (MBKS)
+6082 354 271
24th International Kodaly Symposium at Damai Beach Resort, Kuching
The Kodaly Symposium is a bi-annual international event, serving as a platform 5»9 to educate, engage, support and foster AUG connections for aspiring music educators, ethnomusicologists and musicians internationally. Get ready to be mesmerised by the rich culture of the mystical land of Borneo as we immerse ourselves in this music magic experience. Young Choral Academy Malaysia
+603 7733 4691
Sibu International Dance Festival
Sebangkoi Mountain Bike at Sebangkoi Park, Sarikei
Mountain bikers are expected to gather for an event highlighting mountain biking, a form of extreme sport where AUG one rides a specially designed bicycle off-road. Participating bikers will also get to experience breathtaking nature while joining this action-packed event.
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Sarikei District Council
+6084 651 104
Pakan Festival at Pakan Town, Sarikei
Ever since its inception in 1988, Pesta Pakan has been proudly embracing the concept of ‘Sarawak Cergas’ throughout AUG the festival. Enclosed with various activities such as sports and entertainment, this festival also emphasises on the socio-economic and physical development of the respective district. With the presence of a multi- ethnic society, Pesta Pakan is one of the platforms used to cultivate a progressive society yet keeping traditional cultures close to the heart.
17»24
Pakan District Office
+6012 853 9412
Kuching Marathon at Padang Merdeka, Kuching
Be part of the annual Kuching Marathon (KM), an international affair that takes runners through an AUG illuminating run through Kuching city’s rich cultural and colonial history, expressed in its unique architectural buildings and landmarks couched in natural surroundings.
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Kuching Marathon Association
kuchingmarathon@gmail.com
Sibu International Dance Festival Pesta Sibujaya at Sibu Civic Centre & Sibu Heritage Centre 13»17 AUG
It’s a platform of interaction for pursuits in art and education of dance from around the world and an ideal avenue for exchange in creativity, friendship, and displays the diversity of dance.
Hornland Dance Theatre
+6016 893 7614 (Mr Chan)
at Sibujaya Town Square
22aug» 22SEPT
The signature event for this festival will be the mountain bike competition, which is open to all Malaysians.
Sibu Rural District Council
+6084 336 077
Jul-Sept2019BorneoTalk | 15
COE
Kuching Festival Street Parade
Sibu International Base Jump
Pesta Lingga
Bintulu Tanglung Carnival
Bario Trail Run
In this carnival, a variety of events are namely Lingga Regatta, 23»25 organised water sports, food fair, Gendang AUG Melayu competition, cultural dance, Lingga Kitchen, development exhibitions and food bazaar. A must-experience carnival.
The carnival, to be held for the 10th year by the Federation of Chinese 4»8 Association (FORCA), is aimed to SEPT promote culture, food and sport, and to also promote Bintulu as a must-visit tourism destination in Sarawak. The signature event will be the Sarawak Maju Run, which is aimed to attract runners from all over Sarawak.
The event is an off shoot of Runners Wild Bario, which was held for the last time in 2017. The local Bario SEPT community, with their village located 1000 metres above sea level, decided to continue the trail run under their own brand of Bario Trail Run, an annual 21km trail run event that brings together a love for running, nature and conservation.
Federation of Chinese Association (FORCA)
Specialized Sports Services
Pesta Simunjan
Expedition To Rentap Fortress
A 3-day festival that is held once in every two years. The main attraction is 6»8 the Simunjan Regatta. The festival also SEPT features activities such as Bermukun, Bergendang, battle of the band, singing competition, Ratu Simunjan, foods/fruits fest and many more.
The purpose of this expedition is to trace Rentap’s footsteps, especially where he had left his mark as the greatest iban SEPT warrior in the history of Sarawak during the Brooke rule from 1800 to 1870. Participants also can explore the natural flora and fauna diversity and the geology of the Sadok Hill area.
Simunjan District Office
Betong Resident Office
SARAWAK INTERNATIONAL OPEN TENPIN BOWLING CHAMPIONSHIP
Benak Road-Trail Run
at Lingga Town, Sri Aman
Sri Aman Resident Office
+6082 322 012
Siol International Mountain Bike Challenge 2019 at Bukit Siol, Kuching
23»25 AUG
The Siol International Mountain Bike Challenge is an annual cycling competition that sees participation from both local and foreign mountain biking enthusiasts.
Kuching North City Hall (DBKU)
+6082 236 223
Kuching Festival Street Parade at Kuching
Kuching Festival is an annual event to commemorate Kuching being elevated SEPT to city status on 1st August 1988. The main event will be the Kuching City Street Parade, which will be held on one of the nights along the Kuching City streets. Kuching North City Hall (DBKU)
+6082 512 200
The 27th Asian-Pacific Weed Science Society Conference at Riverside Majestic Hotel, Kuching
The theme for this event will be “weeds science for sustainable agriculture and environment”. This will SEPT be a significant event for all the researchers, practitioners and consumers to meet and discuss the development and challenges in weed management.
3»6
Malaysian Plant Protection Society
+603 8947 4952
at Naim Paragon Streetmall, Bintulu
+6019 884 2126
at Padang Sentral, Simunjan
+6082 803 649
at Megalanes Sarawak, Kuching
at Bario, Miri
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+6012 331 1398
at Sadok Hill, Betong
14»15
+6083 471 545
at Sri Aman Town
The Sarawak International Open Tenpin Bowling Championship 2019 is 7»10 organised by Amateur Bowling (Tenpin) SEPT Association of Sarawak (ABAS) and sanctioned by Malaysian Tenpin Bowling Congress (MTBC), Asian Bowling Federation (ABF) and World Bowling (WB).
The objective of Benak Trail Run Sri Aman is to promote Sri Aman Tidal Bore Festival. Runners will experience SEPT the ambience of running along through villages, jungle trail and Sri Aman Town. The categories are 10KM challenge and 5KM fun run. It’s is definitely a different running experience. Close for registration on 26 July.
Megalanes sarawak
Public Works Department Sri Aman
+6082 685 366
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+6083 322 181
Sibu International Base Jump at Wisma Sanyan & Dataran Tun Tuanku Bujang Phase 1, Sibu
This event is organised by Sibu Tourism Task Group with technical support by base jumpers from Australia and SEPT Malaysia. Base jumpers launch from the top of Wisma Sanyan, which is the tallest building in Sarawak.
17»22
Sibu Resident Office
+6084 321 963
16 | BorneoTalkJul-Sept2019
COE
Borneo International Kite Festival
Samarahan Bridge Half Marathon at The Summer Mall, Kota Samarahan
A half marathon event featuring 21km category as its main highlight, with two 22 other categories, namely 10km and SEPT 5km. Samarahan Half Marathon is held to promote the Batang Samarahan Bridge and Kota Samarahan as a new attraction for marathon events. Samarahan Resident Office
+6082 673 833
Sebauh Nature Run at Sebauh Town, Bintulu
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SEPT
This event can help to promote Sebauh as the running venue. The trails take runners through stunning sceneries that include, waterfalls and hill sides.
Sebauh District Office
+6086 422 118
Betong Fest
Kuching Waterfront Jazz Festival
Tidal Bore Festival
Kuching Waterfront Jazz Festival
PESTA BENAK SRI AMAN at Batang Lupar Riverfront, Sri Aman
at Grand Margherita Hotel, Kuching
27»28 SEPT
Jazz fans of all ages are welcome to experience this fast-growing jazz festival at the scenic Kuching Waterfront. Ning Baizura is among this year's star-studded line-up.
Sarawak Economic Development Corporation
+6082 551 456
The Tidal Bore Festival (Pesta Benak) is one of Sarawak’s iconic events and celebrated on a grand scale. It is to SEPT introduce Sri Aman town through tourism and encourage tourists from in and outside the country to visit Sri Aman. Centred in the town of Sri Aman, it includes longboat paddling competitions, tidal bore surfing, water sports, food and trade fair, nightly entertainment and much-anticipated viewing of the tidal bore.
27»29
Sri Aman Resident Office
Pesta Tasik Biru
+6083 323 366
at Tasik Biru, Bau, Kuching
This festival aims to strengthen unity in Bau’s multiracial community. The festival also invites participants from SEPT outside of Bau district, and will showcase local cuisines, cultural performances, water sport event known locally as “Jong”, handicraft and exhibitions. The event aims to promote Bau town as a potential tourist destination.
27»29
Bau District Office
+6082 763 022
at Bandar Baru Betong
25»29 SEPT
The festival is aimed at promoting Betong as a tourist destination. Various activities such as water sports, cultural performances, singing, colouring and others will be held during the festival.
Betong Resident Office
+6013 895 0367
15th Borneo International Kite Festival at Bintulu Old Airport, Bintulu
This annual event is the largest of its kind in the world and showcases kites from all over the world, in all shapes, SEPT colours and sizes. There will be amateurs and professionals joining in the fun, and the public is welcome to partake.
25»29
Bintulu Development Authority (BDA)
+6086 332 011
Ministry of Tourism, Arts, Culture, Youth and Sports +6082 319 309 / 313 +6082 441 277 / 5311 www.mtacys.sarawak.gov.my
Tasik Biru, Bau
Sarawak Tourism Board +6082 423 600 www.sarawaktourism.com
(Note: Event dates are subject to change without prior notice. Kindly call The Ministry of Tourism, Arts, Culture, Youth and Sports for further information) Jul-Sept2019BorneoTalk | 17
Festival
A Sibu experience for festival seekers
If you have been to Sibu for any one of their festivals, you would know the scale at which their festivals are held. If you haven’t experienced any festivals like the ones held in Sibu, July to September would be the perfect period to come immerse yourself in some of the flagship festivals that have helped put the riverine town on the tourism map.
Art on the streets From July 18-27, the streets of downtown Sibu will once again spring to live with the Sibu Street Art Festival 2019 taking place at the Dataran Tun Tuanku Bujang Sibu Phase 1 and other locations in town. It’s where some of the most inspiring works of street art will be put on showcase for all to see. Highlights will include street gallery, retro cinema and street life performance, with side activities like creative bazaar, interactive workshops, F&B stands, photo booth and so much more. Grab the opportunity to see the town’s famous mural paintings on the walls of some of the buildings and back alleys in Sibu town, all showcasing the different aspects of local life here. The Sibu Street Art Festival offers a different look at Sibu, from the perspective of the creative minds that produced the amazing works of art you will see at the carnival. For details and updates, visit https://www.facebook.com/sibustreetart/. 18 | BorneoTalkJul-Sept2019
Festival
Melting pot of cultures Also in July (18-27), Sibu will be hosting its annual Borneo Cultural Festival, better known as BCF. Set to take place at Sibu Town Square, the festival will enliven the area with bright lights and colourful displays of cultural costumes and dance, while traditional music fills the air. Expect trade shows, stage performances, fun fair and food as far as the eyes can see. There will be different pavilions where cultural showcases will be held. The Iban folks will be having their cultural activities on the Dayak pavilion while the Chinese pavilion highlights Chinese traditions and other pavilions offer a look at the cultures and traditions of the other ethnic groups here in Sarawak. Meanwhile, the Youth pavilion serves as a platform for Sarawak’s youths to showcase their talents such as singing, dancing and acting to the public. It’s a festival you simply must experience. Go to https://www.facebook.com/PestaKebudayaanBorneo/ for updates and more information.
Jul-Sept2019BorneoTalk | 19
Festival
Music and intricate movements See some of the most inspiring dances of the world at the annual Sibu International Dance Festival (SIDF). Slated for Aug 13-17, this year’s edition of SIDF promises to be yet another spectacle of sights and sounds as dancers from different parts of the world showcase their best, most captivating performances that will wow you. Besides the main event focussing on international dance at the Hornland Dance Theater, the public can catch mini showcases at designated outdoor spaces as well. These include various locations within and surrounding the Sibu Heritage Centre and the Sibu Central Market. Whether you’re a dance enthusiast or not, SIDF is one festival you should not miss. Check out http://sidfestival.com/ for more information.
Discover Sibu No visit to Sibu will be complete without a tour of the town and its attractions. Start at Wisma Sanyan, which remains the tallest building in Sarawak at 126 metres high. This modern landmark standing at the confluence of the Rajang and Igan rivers houses over 100 retail shops and F&B outlets, as well as State and local Government offices, including that of Sibu Municipal Council (SMC).
Wisma Sanyan
Learn more about Sibu, its history and its multi-ethnic community at the Sibu Cultural Heritage Museum. Here, visitors can view priceless old photographs and read about Sibu and its early inhabitants and trace its birth, growth and progress from a humble Melanau fishing village to the thriving riverine township it is today.
people, with luggage in hand, hurry to the crowded wharf to catch the river taxis that ply up and down the Rajang, the longest river in Malaysia. Nearby, stout, shirtless coolies load cargo into boats moored at the pontoons.
Sibu Cultural Heritage Museum
Go on a brisk walk along the cluttered five-foot ways of old shops that sell anything from clothes and shoes, rice and salted fish to toys and bicycles. Stroll down narrow lanes where decades-old bakeries still sell piping-hot “kong pia” and back-lane coffee shops still serve delicious rice-flour soup "dian mian hu"; age-old businesses handed down the generations. Take a seat in any of the usually packed kopitiams (coffee shop) or share a table with the friendly locals and learn more about them, their culture and language. Try out a bowl or two of “kampua mee” and “mee sua” (for which Sibu is well-known) for breakfast. The handmade versions of these noodles are said to taste much nicer!
Sibu Tua Pek Kong
You can’t miss the historical icon of Sibu town: the Tua Pek Kong Buddhist temple with its 7-storey high pagoda standing majestically next to the wharf. A short walk away from the waterfront sits Sibu Central Market.
Head towards the riverside and the chugging sound of boat engines as
For more information & bookings: Sibu Travel Services Sdn Bhd Facebook : Tel :
@SentiasaTravelServicesSdnBhd Email : +6084 329 293 sentiasa@hotmail.com . sentiasatravel@gmail.com
20 | BorneoTalkJul-Sept2019
Greatown Travel Sdn Bhd Tel :
Email :
+6084 219 243, 211 243 gotoborneo@gmail.com
Sibu Central Market
Festival
The multi-storey market is the largest of its kind in Malaysia. Here, a harmonious mix of over 1,000 multi-ethnic hawker-tenants market their goods under one roof, selling anything from fresh meat, vegetables and fruits to live poultry, toys, clothing and handbags. Visitors may learn about exotic, wild, never-heardof-before jungle produce. The Lau King Howe Hospital Memorial Museum, located 290 metres from Sibu Town Square, is an interesting site to visit. Declared open on Aug 3, 1996 by then Deputy Chief Minister and Minister for Infrastructure Development cum Tourism, Tan Sri Datuk Amar Dr. Wong Soon Kai, it houses a collection of medical equipment and contraptions, as well as uniforms worn by medical personnel of the hospital. Learn about the history of
Lau King Howe Hospital Memorial Museum
Lau King and the Hospital, along with the services offered there.
Ting Cheng Sieng
Head out to 6½-mile Jalan Ulu Oya, 13km away from town to a wooden house belonging to Ting Cheng Sieng, who makes Sibu’s famous “Mee Sua” traditionally by hand. He uses 25kg of wheat flour daily to make his noodles from 5.30am to 11.30am without fail. It certainly is interesting to see Ting pulling his noodles, whipping them ever so gently to stretch the noodles. The longer he stretches the noodles and the thinner they get, the more expensive they are. The only downside for him is that if the weather is bad, his noodles cannot dry completely and will likely go to waste or at least sold at a cheaper price. The Yu Lun San Tien En Si or Jade Dragon Temple, the largest temple in
South East Asia, is a must visit. Its sheer size and intricately carved sculptures decorating its yards, walls and rooftops are among its major draws. The temple also houses three different practices under one roof - Buddhism, Taoism and Confucianism. As night falls, head over to the Night Market, where hawkers and vendors gather to sell their goods. At its height and on a good night there can be more than a hundred stalls selling clothing,
Sibu Night Market
electrical appliances, gadgets, DVDs etc. The night market is also regarded as a street food paradise for its amazing spread of street food; from barbequed fish and meat to dim sum, local cakes and traditional biscuits. The place is a marvel of harmony; of sight, sound and smell. Indeed it’s a great place for visitors to sample local delicacies.
To stay: Tanahmas Hotel Sibu Website : Tel :
www.tanahmas.com.my Email : +6084 333 188
Li Hua Hotel Website :
info@tanahmas.com.my
Tel :
www.lihuahotel.com.my Email : +6084 218 338
info@tanahmas.com.my
Jul-Sept2019BorneoTalk | 21
Festival
Discovering Bintulu during BIKF 2019 Coming over for the Borneo International Kite Festival 2019? Spare a bit of your time to explore Bintulu while you’re at it: 1. Go wild… as in check out the local flora and fauna. The Similajau National Park offers pristine forests and rivers, and is fronted by beautiful beaches that disappear into the South China Sea. Closer to town is Taman Tumbina, where many species of plants and animals, fancy flamingos and a fearsome tiger are among the attractions. 2. Check out the local markets for interesting finds. Located near one another, Pasar Tamu and Pasar Utama offer a good mix of local produce, fish, meat, poultry, handicrafts and hawker food stalls. Pasar Malam Bintulu (Night Market) at Shahida Commercial Centre is an exciting place to be for exotic fruits, vegetables, accessories etc. 3. Belacan Bintulu is a must! Fermented shrimp paste adds an amazing flavour to stir-fried vegetables, sambal and even deep-fried chicken. Bintulu is famous for its belacan and you should definitely buy some for the trip back home. Available in markets and some grocery stores all over Bintulu. 4. Fill up on some good eats, whether they are local, regional or international fares. Brew 73° Gastropub near Assyakirin Commerce Square Phase 2 and Coup de Grill at Bintulu Central near Dinner World are great for Western cuisines while Yo Yo Café at Parkcity Commerce Square is perfect for local favourites like Mi Jawa, Tomato Mee and local kuih.
22 | BorneoTalkJul-Sept2019
W
ho’s involved?
Since its inception in 2005, BIKF has attracted participation from several countries around the world, including Thailand, Germany, India, Canada, Japan, Indonesia, China and many more. Participants, which also include local kite flyers and those from West Malaysia, take part in a number of events including Dragon Kite competition, Borneo Sport Kite Championship, Asia Pacific Sportkite Championship and Stunt Kite demonstrations by some of the world’s finest stunt kite flyers. Interesting to see are local and international participants flying their gigantic whales, dragons, dinosaurs, lizards, octopi and cartoon characters on the open field across the road from the expo area.
H
ave a blast
If you’re not already spending your time looking at the colourful kites flown over the Old Bintulu Airport, you’ll find yourself going around the fairground where a plethora of activities are held and there’s just so much to see. Head to the trade stall at the expo area where colourful ready-made kites can be purchased. Then, join the rest of the festivalgoers in the open field for the public where you can fly your kite to your heart’s content. Join kite-making workshops at the expo grounds, where you can learn how to make your own kite from expert kite-makers. Be on the lookout for the “wau” booth, where you can see the masters crafting beautiful “wau” (traditional Malaysian kite). Make it an enriching experience by checking out the cultural shows, games and competitions as well as food stalls that are part of the festival. The 15th edition of BIKF is set to take place from Sept 25 – 29 at the Old Bintulu Airport, with some 400 kite flyers from 25 countries expected to participate. For more information, go to borneokites.com or contact Bintulu Development Authority, Muammar Quaddafi bin Abdul Razak / Masli Eswandy Ramlee at +6086 332 011 (ext 104) or +6086 330 099 or muammarq@gmail.com, maes7747@gmail.com.
Festival
Experience the world’s biggest kite festival Borneo International Kite Festival 2019 September 25 - 29, 2019 Bintulu Old Airport, Bintulu
Bintulu BIKF Bintulu’s Borneo International Kite Festival, Bintulu (BIKF) is a household name not just for Bintulu itself but also for Sarawak as a whole. Sure there are other festivals like it in Sarawak or even in Malaysia for that matter, but none can match the scale and grandeur of Bintulu’s colourful award-winning annual crowd-puller that is the biggest of its kind in the world. Organised by Bintulu Development Authority (BDA), the festival has been listed as one of the biggest events in the Sarawak tourism calendar of events. For more information & bookings:
To stay:
Wah Tung Travel Service Sdn Bhd Tel : +6086 313 333 Email : bintulu@wahtung.travel
Promenade Hotel Bintulu Website : www.promenade.com.my Tel : Email : +6086 858 888
enquiry_bintulu@promenade.com.my
Jul-Sept2019BorneoTalk | 23
Festival
Journey to Pesta Benak Sri Aman
There’s something really special in Sri Aman that is found nowhere else in Sarawak. Here, they have their tidal bore or as the locals call it, benak. And theirs is listed among the world’s Top 10 tidal bores! Benak is a rare phenomenon where the tide moves upward into the Batang Lupar river and in the process creates huge tidal waves of up to 3 metres high. This phenomenon has grown to become Sri Aman’s biggest tourist draw, with the Pesta Benak Sri Aman held annually within the period when the benak is predicted to be at its peak. This year’s Pesta Benak Sri Aman is scheduled for Sept 27-29 and will once again see the Sri Aman Esplanade packed with people curious to see Mother Nature work her magic to everyone’s amazement. If you’re planning to visit Sri Aman for the tidal bore festival, driving there is highly recommended. Why? Well for the experience and to see all of the places and things along the way, of course. For more information & bookings: Tropical Rainforest Travel Sdn Bhd Facebook : @tropicalrainforesttravel Tel : +6083 322 286
To stay: Seri Simanggang Hotel Website : www.serisimangganghotel.com Tel : +6083 322 699 Email : reservation@serisimangganghotel.com Crystal Inn Tel : +6083 326 822 , +6083 326 762
24 | BorneoTalkJul-Sept2019
Festival Mount Hossana Chapel
Sri Aman Twin Dove Statue
Fort Alice
Tze Yin Khor Temple
Masjid Besar Sri Aman
A trip worth taking A drive from Kuching to Sri Aman via Jalan Serian - Sri Aman takes roughly 3 hr 40 mins, depending on traffic conditions and how fast you’re driving (although we recommend driving safely and within designated speed limits). Along the way, if you have time, do stop by these attractions:
Sri Aman Esplanade
shophouses you’ll find a small wet market with offerings like fresh fish, jungle produce and handicrafts. Mount Hossana Chapel: Just 18 minutes further (15.6km) from Lachau Town is a charming white chapel sitting atop a hill on your right. The special feature of the chapel is its façade, which resembles three giant white candles, although the chapel looks more like a small castle from afar. It’s a stunning sight that lets you forget briefly that you’re actually in Sarawak.
(61.4km), you’ll arrive at this treasure trove of unique finds located in Serian town. Local vegetables and fruits as well as exotic jungle produce are the biggest crowd-pullers at this wet market, which opens daily from 8am to 6pm.
Sungai Tenggang 'Loh Ark': Drive another 1 hr 17 mins to get to a cluster of shophouses by the roadside at Sungai Tenggang. Once there, look for the café called Mui Fah, where you’ll find one of the best Loh Ark (braised duck) in all of Sarawak. Rich and full-flavoured, Mui Fah’s braised duck is famous even among West Malaysians. Lachau Town: You might want to make a quick stop at Lachau’s quaint town centre located 15.1km (17 mins) from the braised duck place. Go have a toilet break, shop for drinks and munchies at the general stores or grab some bite at one the local cafés – or just take a look around. On the leftmost of the
Some 38 mins later, about 33.2km away from the chapel, you’ll finally arrive at Sri Aman town. Besides the tidal bore festival, be sure you check out some of Sri Aman town’s attractions and food. Their Satay Mee is a delightful creation that will surprise even those who don’t even have a fondness for satay. Near the Sri Aman Esplanade itself, you’ll find two iconic tourist attractions. The first is Fort Alice, which was restored to its former glory and reopened to the public in April 2015. Just next to it is the award-winning Taman Panorama Benak, which features a stunning architecture and overlooks the Batang Lupar river, offering the best view of the benak. With all that covered, all that’s left to do is to enjoy your time at the 2019 Pesta Benak Sri Aman.
Taman Panorama Benak
Serian Wet Market: After a good 1 hr 20 mins or so
Jul-Sept2019BorneoTalk | 25
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(1) Red crowned Barbet (2) Pygmy White-eye (3) Mountain Barbet (4) Chinese Egret (5) Dulit Frogmouth (6) Blue-banded Pitta
Events
Birds
Events
A meeting of birding enthusiasts 10th Asia Bird Fair 2019 Sept 27 – Oct 1, 2019 • Waterfront Hotel Kuching This year, Sarawak plays host to the 10th edition of the Asian Bird Fair (ABF), which is fitting for a State whose coat of arms features the rhinoceros hornbill, a majestic bird that lives in the deep jungles of Sarawak. It will be the second time the bird fair is held in Malaysia, the 5th edition being in Langkawi in 2014. It’s also the first time for Sarawak and Kuching has been given the honour of hosting this international event. The fair was jointly founded in 2010 by ABF Executive Committee members Michael Lu from the Philippines, Victor Yu from Taiwan and Andrew Sebastian from Malaysia and involves six organisations from Malaysia, Taiwan, the Philippines, Thailand, Singapore and China. These countries have taken turns to host the ABF ever since, starting with Davao in the Philippines in 2010. The aim of the fair is to raise awareness among the public of the importance of protecting birds and their natural habitat. The fair is also targeted at the promotion of bird watching and eco-tourism related activities.
Bird watching in Cat City For a bird enthusiast, nothing gives one more thrill than to see birds in their natural habitat. If you’re one of them and you plan to come over to Kuching for the 10th Asian Bird Fair, you might want to plan for a longer stay, as Kuching despite being known as Cat City is a haven for numerous bird species. Truth is, you needn’t venture to some far-off place to see birds. The city itself is home to variety of species including swifts, pigeons, doves, egrets, sparrows, and water fowls, just to name a few. If you’re looking for more than just the usual suspects of the feathery kind, you might want to consider the following: Sarawak State Library Garden: The vast garden of the Sarawak State Library is located near the city centre. It’s is easy to get to and is an ideal location for spotting birds like the Brahminy Kite, Hudgson’s HawkCuckoo, different kinds of sunbirds, herons and kingfishers, Greater Coucal, Blue-crowned Hanging Parrot as well as Osprey among many. Kubah National Park: This 2,230 ha park is just half-anhour’s drive or so from Kuching city centre. Be on the lookout for species like Banded Broadbill, Red-Crowned Barbet, Chestnut-naped Forktail, Blyth’s Frogmouth and Crested Jay.
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ABF 2019, which will be held at The Waterfront Hotel Kuching, will see a gathering of birders from different parts of the globe to learn and exchange knowledge on different varieties of bird species. There will be talks and other activities organised for the duration of the fair. The 10th edition of the fair is co-organised by Wild Bird Club of Malaysia, Kuching Birdwatching Club and Ecotourism & Conservation Society Malaysia (ECOMY). It is supported by the Ministry of Tourism, Arts, Culture, Youth and Sports Sarawak, Business Events Sarawak and Sarawak Tourism Board. For more information and updates on the 10th Asian Bird Fair, visit asianbirdfair.org/2019/03/28/10th-abf-kuching/ or facebook.com/www. asianbirdfair.org/. For more information & bookings:
To stay:
Ecogreen Holidays Sdn Bhd Website : ecogreen-holidays.com Tel : +6082 425 281 Email : info@ecogreen-holidays.com
Dorset Boutique Hotel Website : www.dorsetboutiquehotel.com Tel : +6082 347 799
Intercontinental Travel Centre Sdn Bhd Website : intercont.com.my/v4/inbound-tours/ Tel : +6082 256 155
Website :
Borneo Adventure borneoadventure.com Tel : +6082 245 175 Email : info@borneoadventure.com
The Waterfront Hotel Website : thewaterfrontkuching.com Tel : +6082 227 227
Website :
Imperial Hotel Kuching www.imperialhotelkuching.com.my Tel : +6082 588 999 Email : ihkch@imperial.com.my
Borneo Highlands: Borneo Highlands Resort, sitting over 1,000 metres above sea level in the Penrissen Range, offers access to one of Kuching’s key areas for birds, with White-Crowned Hornbill, Bornean Barbet and Mountain Serpent-Eagle among the species to look out for. Semenggoh Nature Reserve: Better known for being a sanctuary for Orang Utans, this reserve is also home to a variety of birds, including rare ones like the LongBilled Partridge. Santubong National Park: Located some 50 minutes by car from Kuching city centre, the park is teeming with exotic birds, including the majestic Rhinoceros Hornbill, the emblem of Sarawak. Jul-Sept2019BorneoTalk | 27
Places
Life represented in full colour through street art Street art is a powerful tool with which to tell stories of anything and everything, such as those of communities living in certain places. In Sarawak, it is a growing trend that has seen the art transformed into creative works that inspire the masses with the positive messages they help to disseminate. So increasingly famous has the art form become today, that artists are even commissioned to paint murals to enhance building facades, feature walls and back alleys, etc.
Art for the masses Sibu folks are no strangers to street art. Around town, street art can be found in abundance. And they are pretty much welcomed by the local residents. Street art here is actively promoted as one of the town’s tourism attractions, with a trail that takes tourists to some of Sibu’s most prominent street murals. Famous art pieces include “Sibu delicacies” painted by Lau Sei Kwong and Lilian Tang Siu Hui at Market Road, “Old Bus” by Edmund Wong Yik Tze at Jalan Tukang Besi and “Dian Mian Hu stall” by Braden Tiong depicting 59-year-old stall owner Kiu Chiong Loi preparing his famous dish of rice sheets in soup at his stall at Blacksmith Road. An annual Sibu Street Art event, included as part of the Sarawak Tourism calendar, draws the public to designated areas within Sibu, in particular Sibu Town Square. Here, public exhibitions featuring street murals aim to inspire visitors and spark their interest in the art.
From the quirky to the inspiring Street art is making a huge statement in Kuching. Many building facades and sidewalls in the city centre are turning from plain to colourful, with artists adding their creative touches in the form of giant murals with fascinating Bornean designs. Some notable street arts in Kuching include the “Tanah Airku” series by 9Lives artists on building sidewalls along Wayang Street and Carpenter Street. “Harmony”, “Menua Kitai” and “Clouded Leopard” from the series combine designs representing Sarawak and Malaysia. 28 | BorneoTalkJul-Sept2019
“Humanitarian” at Wisma Vasty in Jalan Pulau, Sibu.
Swan City also takes pride in having the largest mural in Sarawak, measuring 567sqm, adorning the wall of the six-storey Wisma Vasty in Jalan Pulau. Painted by Aries Kong (a.k.a Jagung) and his team, it took 22 days to complete using a crane and 15 five-liter tins of paint. Themed “humanitarian”, it features 15 actual people of Sibu and a loveable dog.
Places
@inspchin “Dian Mian Hu stall” at Blacksmith Road, Sibu.
“Old Bus” at Jalan Tukang Besi, Sibu.
“Sibu Delicacies” mural along a back lane near Market Road, Sibu.
Jul-Sept2019BorneoTalk | 29
@fluffy_anna
@walter_x_tang
@vonn_voyage
@norristb
@faizalputra25
@hrh_hassan
@pauline_ting
@chrislys
@jamiesamforrest
@artsydaphy
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Lithuanian artist Ernest Zacharevic breathed life into the walls of Old Kuching City with his famous murals such as “Great-Ape-Scape” along Jalan Power. He also did some art on the walls of the Annah Rais longhouse in Penrissen. One depicts a girl in a boat while the other is a lady laughing gleefully. The laneway underneath Wayang Street is famous for murals and graffiti that have a more urban flavour to them and can be somewhat quirky. Just behind Grand Margherita Hotel on the Kuching Waterfront is a 22-metre long mural by the Faculty of Applied and Creative Arts, Universiti Malaysia Sarawak (Unimas). It features elements of culture, people, food etc. and is mostly black and white.
piece of mural can be found on the Tourist Information Centre (TIC) in Miri, which depicts some of Miri’s chief tourist attractions such as the Pinnacles, the horse head rock formation on Tusan Beach and the glowing blue bioluminescent plankton on the edge of the water on the beach at night. Murals are increasingly taking prominence in eating establishments, including cafés and food courts in Miri. Container-themed food court aptly called Container City is simply covered in murals, which are among the major draws for the establishment. Some of the murals there include superhero characters, emojis, fantastical beasts and a basketball scene.
Some of the newer murals can be found in India Street, Kuching. There are several in the back alleys along the street and there’s one huge one covering an entire sidewall at the end of India Street facing the Old Courthouse. It was painted by Leonard Siaw and features fabric entrepreneurs at India Street.
A local café/bar called D’Lux commissioned Jagung to create a wall mural that aptly describes what the place is, using only spray paint and no stencil, projector or grid. He also painted a stunning mural of a lady covered on the shoulders and back with beautiful pink flowers, on the wall of a mall in Miri.
Strokes of genius
Making statements
Miri also welcomes the idea of having murals painted on the walls of some of its buildings to both beautify them and to promote art among its citizens. One beautiful
In Bintulu, as it is in other cities and towns in Sarawak, murals help to beautify the urbanscape. Among the latest is a colourful and retro, comic book style wall mural painted by the
30 | BorneoTalkJul-Sept2019
talented Artsy Daphy on a 15m x 7m wall of Sarawak’s largest branch of iDrink café. A prominent piece of mural art can be found at a rocky hill, strategically located along the road intersection towards Bintulu Sentral, Medan Jaya commercial centre, Assyakirin commercial Centre and Kidurong/Tg. Batu Road. Titled “The Hill Of Unity”, the outdoor mural showcasing Malaysia’s diversity of flora and fauna was painted on Sept 16, 2017 in conjunction with Malaysia Day. Among other mural art that can be found in Bintulu include an outdoor mural at The Loft, painted by Jagung, Mangorong and Taro, as well as a piece titled “Love & Care” painted on the wall of SMK Kidurong Bintulu by Afiruddin Ramdzan, together with the school’s art students. Meanwhile, a mural featuring traditional motifs painted by local icon Matthew Ngau adorns the walls of Hole 10 at the Bintulu Golf Club. The next time you’re in Sarawak, a hunt for street murals should be an interesting addition to your bucket list of to-do things, whether you’re artfully inclined or not. Street art is gaining traction in Sarawak and has become part of the State’s permanent tourism fixtures. It’s definitely interesting to see how this form of art develops in the future.
* Tag @borneotalk and hashtag #keepborneotalking on Instagram or Facebook to stand a chance to be featured in BorneoTalk.
Places
Places
(1) Mural depicting a street vendor selling drinks and skewers, with some Orang Utans nearby. (2) "Menua Kitai" mural on Wayang Street, Kuching. (3) Mural of street performers near Electra House, Kuching. (4) "Harmony" mural from the Tanah Airku series at Wayang Street. (5) Mural of Kuching's old blue bus near Electra House. (6) "Anak Sarawak" mural. (7) "Childhood" mural at Sibu Central Market. (8) Murals by Ernest Zacharevic on a wooden house at Annah Rais Longhouse, Padawan. (9) Murals by Ernest Zacharevic on a wooden house at Annah Rais Longhouse, Padawan. (10) "iDrink Bintulu" mural by Artsy Daphy. (11) "Kuching City" mural. (12) "Kucing Angkasa" by Amy Amin.
Mural depicting fabric entrepreneurs at India Street, Kuching Jul-Sept2019BorneoTalk | 31
kampua mee
Places
Sibu’s stunning Central Market Sibu Central Market, the largest indoor market not only in Sarawak but Malaysia as well, offers a wealth of interesting things to discover. It was built in 1996 on Jalan Channel and combines a former wet market and Lembangan market, forming one huge trading space that has everything for everyone. The new building provides a cleaner, more hygienic environment for the traders to sell their products and offers more comfort to visitors at the same time. One of the chief attractions here in Swan City, Sibu Central Market features over some 1,000 stalls where vegetables, local produce, seafood, meat, groceries, household items, handicrafts, food & beverages, clothing, footwear and accessories are sold.
The market is divided into different sections and floors, each offering products that cater to specific consumer needs. The most exciting portion of the market is the Ground Floor. Start with the open-air area facing the dolphin sculpture across Jalan Mission, between the market’s main building and its multi-level carpark. Here, a concentration of stalls pour out of the building onto the sidewalk, with multi-coloured parasols over them to shelter the traders from the sun and rain. Under the parasols you’ll find exotic fruits and fresh jungle produce like engkala, dabai, midin, bamboo shoot, tepus and wild mushrooms. Go deeper and you might chance upon more exquisite finds such as river snails, clams and sago grubs. Among the unique sights here are those of chickens and ducks wrapped in newspaper - a convenience for customers who travel over long distances with poultry bought from the market.
sesa
r un
jur
Parasols, poultry and everything in between
clot hing
& accessories
Venture deeper and you’ll arrive at the wet market. Along the way, stalls with mountains of dried anchovies, salted fish and smoked shrimps (sesar unjur) emit drool-inducing smells that bring to mind tasty local dishes seasoned with these prized flavour enhancers. A good variety of locally-grown rice are sold here as well, including the famous Bario Rice from the Kelabit Highlands. As for the wet market, visitors can find huge varieties of fresh catches. Seafood – both saltwater and freshwater – are as fresh as they come. From stingrays and snakeheads to mud crabs and giant prawns, the wet market has it all! The meat and poultry section offers fresh chicken, duck, beef and lamb as far as the eyes can see. There’s even 32 | BorneoTalkJul-Sept2019
engkala fruit
ko ng pia
Places
pandan leaves
ayam kampung (free range chicken) with sweeter, more lean meat that’s perfect for pansoh (chicken cooked in bamboo). The non-halal section is popular with customers looking for fresh pork. The Ground Floor is also a treasure trove of local handicrafts, fresh fruits and vegetables, classic kuih and quick nibbles. There are stalls selling simple toys and sweet treats for the little ones too. Whatever you’re looking for, you’re bound to find them here.
ud
a variety
of her bs an
a ng
g a lah
Feasts and fashion Walk up the stairs to the 1st Floor for impressive F&B options that are both cheap and tasty. The entire floor is dotted with hawker stalls, where you can find anything from delicious mixed rice and Kampua Mee to refreshing Air Batu Campur (flavoured shaved ice) and Teh C Peng (iced milk tea). Muslim visitors are in for a treat as well, with plenty of stalls serving Halal or Muslim-friendly food like Mi Jawa (sweet curry noodles) and Chicken Rice. There’s ample seating for everyone and the food court is breezy and relaxing; perfect for eating out with family and friends. On a yellow wall towards the end of the food court on the 1st Floor, there is a mural titled "Childhood", depicting a girl and a boy enjoying childhood treats. This mustsee piece is one of many murals that can be found in Sibu. Walk further and then up a flight of stairs and you’ll find rows of retail lots selling apparels. All kinds of fashion, from t-shirts and shorts to jeans and sweatshirts are available. Fashion accessories such as caps, watches & jewellery as well as footwear of all sized and makes will spoil you for choice.
d s pice s
In 2016, the multilevel carpark was renovated to include an Urban Transformation Centre (UTC), which proved very useful to Sibu folks. The UTC today houses 13 Government agencies including Sibu Municipal Council (SMC), Sibu Water Board, Sibu Rural District Council and National Registration Department to name a few.
terung assam
dabai
A modern-day icon, the Sibu Central Market is a must-visit for anyone who comes to Sibu. It is a perfect representation of what Sarawak is – a melting pot of different cultures and a symbol of racial harmony. And with a RM3 million upgrade currently being done on its pork area, ground and first floors scheduled for completion in October, the market will provide greater experience for first timers and returning visitors. paku Jul-Sept2019BorneoTalk | 33
Places
Whale sharks are among the wonderful sights to behold in Miri.
hour or more from Santubong by fast boat. In good conditions, the shipwreck can be seen from the surface.
“Playgrounds” for diving enthusiasts
The wreck of Dutch submarine HNLMS K XVI, torpedoed and sunk on Dec 25, 1941 by the Japanese, is quite a challenge to get to. The attraction here is none other than the submarine itself, whose wreck was rediscovered in October 2011 by a group of recreational divers.
Miri’s famed dive sites Whether snorkelling or scuba, diving is surely gaining popularity in Sarawak. One advantage of diving here is the unspoilt conditions of the dive sites because not as many people dive at these sites as they do in places like Discovery Bay in Mexico, Malapascua in the Philippines or Tioman Island in Pahang, for example. Listed here are some dive sites in Sarawak you ought to check out.
There are multiple diving hotspots within the confines of the Miri-Sibuti Coral Reefs National Park, the closest to the jetty being just 15 minutes away via speedboat. Named Eve’s Garden, this reef has a depth of just 2 to 7 metres deep and is populated by soft corals, sponges, sea whips and anemones. Colourful clownfish, angelfish and yellowtail fusiliers call this reef home.
Kuching’s underwater adventures Kuching has many interesting dive sites, each unique in what they have to offer. The Satang Islands and Sempadi Island are perfect for snorkelling and reef diving. Corals and colourful reef fish are among the many wonders one can find beneath the glassy surface of ocean here. The Satang Islands also play an important role as a safe haven for sea turtles. You can go to these sites via Damai Beach, some 45 minutes by car from the city. Aquabase Kuching and Kuching Scuba Centre are among many diving centres in Kuching with whom you can book a trip to these dive sites. For wreck divers, Kuching has plenty to offer. The Hiyoshi Maru WWII shipwreck is a must visit wreck. Pretty much intact, the 130m long / 30m wide ship lies about an
Divers exploring a shipwreck.
For Tours & Padi courses: [ KUCHING ] Premier Marine and Scuba Centre Website : Tel :
Email :
www.divekuching.com +6012 889 2336 wetwolf_dive@yahoo.com
[ MIRI ] Borneo Dive Network Majestic Leisure & Tours Sdn Bhd Website : Tel :
Email :
34 | BorneoTalkJul-Sept2019
borneotravelnetwork.com +6085 427751, +6012 870 2325 info@borneotravelnetwork.com
Places
Characterised by the abundance of anemones that provide shelter to clownfish, the Anemone Garden is a splendid reef of 0 to 10 metres deep that is also home to soft and hard corals, giant clams and different species of colourful reef fish. Located just 30 minutes from the jetty, it’s an ideal spot for those who wish to admire the beauty of life under the sea. Underwater photographers’ haven is an apt description of Belais Reef, located 30 minutes from the jetty. Large sea fans, sea whips and many fish thrive here. Batfish swimming gently across the water is just a captivating sight. The Sri Gadong Wreck is a 30-metre cargo ship resting 18 metres below the surface. The wreck teems with marine life and is famed for its resident superstars – giant groupers.
Ideal place for diving courses Sarawak is one of the most ideal locations for those seeking to take up diving courses, especially open water and advanced courses. The lower visibility in the waters here compared to other places poses a greater challenge to divers, who will require a higher degree of skills to be able to navigate their way through. Many dive centres in Sarawak offer PADI (Professional Association of Diving Instructors) dive courses, with certified diving instructors highly experienced in getting you through the course smoothly and effectively. Kuching Scuba Centre at Ground Floor, No. 159, Jalan Chan Chin Ann, Kuching offers a good number of course choices, including advanced open water, scuba diving, rEvo Rebreather Air Diluent/Air Diluent Deco Diver course and other speciality courses. Aquabase Scuba Diving, conveniently located at Damai Central in Santubong, offers PADI diving courses on top of their diving tour services. Aquabase is owned and operated by a highly certified diver with 17 years of experience, and probably the best, most experienced female diver around, so you know you’re in good hands. Co.Co.Dive in Miri is Sarawak’s first and only PADI Five Star IDC Dive Resort. On top of providing world class tours offering memorable scuba experiences, Co.Co.Dive has an entire range of PADI scuba diving programmes that will get you all set for scuba diving in no time! Co.Co.Dive is located at Lot 2117, Block 9, Jalan Miri-Pujut, MCLD, 98000 Miri, Sarawak.
To stay: [ KUCHING ] Cove 55 Website : Tel :
Email :
www.cove55.com +6082 846 068 contact@cove55.com
Damai Beach Resort Website : Tel :
Email :
damaibeachresort.com +6082 846 999 general@damaibeachresort.com
[ MIRI ] Imperial Hotel, Miri Website : Tel :
Email :
imperial.com.my +6085 431 133 ihmyy@imperial.com.my
Mega Hotel Website : Tel :
Email :
www.megahotel.com +6085 432 432 reservation@megahotel.com.my
Jul-Sept2019BorneoTalk | 35
Places Travelling abroad does not mean that you have to stay in a very expensive place to get that 5-star experience. As the saying goes, “The best thing about memories is making them.” Memories are made not just based on the values of the money that we spend on a trip, but how much we gain from the trip itself. One of the best ways to achieve this is by choosing a “home away from home”. By that, we mean you can stay with a local family in their homestay, where you can learn more about their culture, directly from the hosts themselves! Here are three homestays that are just perfect for those who wish to experience life as a local:
36 | BorneoTalkJul-Sept2019
Places
Bario With cool temperatures and acres of paddy fields, Bario is the beautiful homeland of the Kelabit ethnic tribe. There are homestays here that offer fun and exciting activities just for you! The Sina Rang Homestay, located in Bario Asal Lembaa Longhouse, one of the oldest longhouses in Bario Highland is one example. Still well preserved and steeped in Kelabit traditions and culture, it is set against a backdrop of the mountains. The homestay offers mouth-watering local delicacies for you to enjoy, like A’beng (de-boned fish), Nuba’ Laya (mashed rice wrapped in Isip leaf) and many more! For nature lovers, jungle trekking is available too! Explore the flora and fauna of Bario while taking in the fresh, cool mountain air. Before heading back home, be sure to stop by at the handicraft gallery for some beautiful authentic handicraft as souvenirs.
Bario Village
The longhouse is located about 3km away from Bario Airport, and is reachable by truck or 4WD. A perfect time to come would be during the Bario Food and Cultural festival (Pesta Nukenen) from July 25-27. For more information, contact Sina Rang Remulum Homestay, Bario, Sarawak, Malaysia. Contact: +6011 2508 1114 (Julian Rang)
Local kids playing in longhouse in Bario
Padawan, Kuching Escape the hustles and bustles of the city and soak in the culture and tradition of the Bidayuh people at Annah Rais Longhouse - one of the oldest Bidayuh longhouses still in existence. Located some 60km away from the heart of Kuching, it is where you get to witness first-hand the traditional ways of longhouse living. Visitors will get the chance to put on the traditional Bidayuh costume and dance with the locals (advance booking recommended). Besides immersing yourself in culture and history, you can also embark on a hiking adventure. Hire a local guide to take you on jungle trekking or a visit to the paddy field and pepper farm. After all that, you may want to take a dip in the Annah Rais Hot Spring naturally occurring in the river nearby or cool down at the waterfall … it’s simply the best feeling!
Extracting sugar cane juice the traditional way in Padawan
To get to Annah Rais Longhouse, you may hire a taxi from Kuching International Airport or anywhere in Kuching City. For more information, contact Annah Rais Longhouse Homestay, No. 9, Kampung Annah Rais, Jalan Borneo Height, Padawan, Sarawak. Contact: +6016 866 3277
A local drying some wild herbs out in the sun
Telok Melano, Sematan If relaxing by the beach is your thing, head to Fanorama Homestay Telok Melano, Sematan! This place is a hidden gem of clear blue seawater with the imposing Gunung Melano in the background. Toss the stress away and experience a peaceful getaway far from the city. Go jungle trekking at the Tanjung Datu National Park, go fishing, play the Gendang Melayu (Malay traditional percussion instrument) or learn to cook Malay food!
Pristine beach at Telok Melano
The Fanorama Homestay Telok Melano is a 45-minute drive away from Sematan (2 hrs 30 mins away from Kuching). You can hire a taxi or any form of public transportation to get there, or can even rent a car and drive there yourself. For more information, contact Fanorama Homestay Telok Melano, 66, Kampung Telok Melano, Sematan, Sarawak. Contact: +6013 816 6569 (Nur Farhidda)
A guestroom at Fanorama Homestay, Telok Melano Jul-Sept2019BorneoTalk | 37
Trade News
Trade News
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Sarawak pursues connectivity despite setbacks Assistant Minister for Tourism, Datuk Lee Kim Shin on March 11 assured at the ROUTES Asia 2019 sessions in Cebu, Philippines that Sarawak would continue to pursue connectivity to international airport hubs despite setbacks. The Assistant Minister was leading the Sarawak Tourism Board (STB) delegation at ROUTES Asia 2019, a leading meeting of airlines and airport executives held from March 10-12. At the juncture, Kim Shin met with several airlines and airport operators mostly from within the Asian region, to convince them of Sarawak’s viability as a tourism destination and to gain insight into their business needs.
1 Kim Shin (right) presenting the Gunung Mulu National Park coffee table book to Min Yao, Director of International Planning of China Express Airlines.
2
Creating strong presence in Germany March 6 saw the signing of a Memorandum of Understanding (MoU) between Sarawak Tourism Board (STB) CEO, Sharzede Datu Haji Salleh Askor and Tischler Reisen AG, Germany CEO, Michael Metzner, during ITB Berlin Fair at the Messe Berlin. Minister of Tourism, Arts, Culture, Youth and Sports (MTACYS) Sarawak, Datuk Haji Abdul Karim Rahman Hamzah, his Assistant, Datuk Lee Kim Shin, Chairman of STB, Datuk Haji Abdul Wahab Aziz and the Permanent Secretary to MTACYS Hii Chang Kee witnessed the MoU signing at the Malaysia Pavilion at ITB Berlin. The MoU focusses on collaborations in electronic and conventional media promotion, tourism seminars, mini road shows to be held in Germany’s major cities and familiarisation trips for Tischler’s product managers.
38 | BorneoTalkJul-Sept2019
2
Sharzede (seated) signing the MoU with Metzner, witnessed by (standing from left) Kim Shin, Abdul Karim, Wahab and Hii.
STB Assistant Marketing Manager (Long Haul), Pauline Lim conducting a business session at the Tourism Malaysia Roadshow and New Products Seminar in Perth, Australia.
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Trade News
Sarawak showcases new tourism products in Australia Sarawak Tourism Board (STB), in collaboration with Tourism Malaysia, recently went on the Malaysia Roadshow and New Products Seminar in Australia from Apr 8-10 in Perth, Sydney and Melbourne. At the juncture, STB promoted the Visit Sarawak Campaign, emphasising on the campaign’s theme highlighting Sarawak’s Culture, Adventure, Nature, Food and Festivals. STB also introduced Old Kuching Smart Heritage trail, new attractions in Sibu and the Central Region, as well as the Rainforest World Music Festival and Borneo Jazz Festival.
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Sharing Sarawak’s passion for music at Chengdu Music Cities Convention
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Sharzede (right) with Sarawak delegates at the 8th Chengdu Music Cities Convention.
Promoting Sarawak in Australia STB, with support from Malaysia Airlines Berhad (MAB) Sydney, held the Sarawak Tourism Roadshow in Australia from May 14 to 20. It featured B2B sessions and detailed Sarawak Product Updates of the Southern, Central and Northern Region of Sarawak to over 200 Australian agents in Adelaide, Sydney, Melbourne and Brisbane. Promoting the themes of Culture, Adventure, Nature, Food and Festivals, as well as responsible tourism, the roadshow was in line with STB’s aggressive marketing efforts and collaboration with trade partners in Australia to attract Australian visitors into Sarawak, with the aim to achieve its 5 million targeted visitor arrival in 2019.
STB was in Chengdu, China on April 11 & 12, where its CEO Sharzede Datu Haji Salleh Askor was a speaker at the 8th Chengdu Music Cities Convention. Sharzede during the convention shared on the future of music in Sarawak, discussing traditional and contemporary music as well as the State’s prominent music festivals such as the iconic Rainforest World Music Festival, which is on its 22nd edition this year. President and Founder of CatSound.co, Giacherie Tipik were also there to speak on his company’s efforts to bring Sarawak’s musical talents to the world stage.
5 Australian agents attending the Product Update Presentation at the Sarawak Tourism Roadshow 2019 in Melbourne. Jul-Sept2019BorneoTalk | 39
Events
Sarawak AgroFest offers a look into the future of agriculture Agriculture has ever been crucial to the global economy, and over half of the world's population continue to depend on agriculture for their survival. In fact, demand for agriculture and agro-based products all over the world continues to increase. This has led to further development of new technologies and innovation in effort to increase productivity and overall quality of food products using smarter, more efficient methods. Realising this, Sarawak takes every approach in ensuring the rapid transformation of its agricultural sector, including leveraging on modern technology, in achieving the goal to become the net exporter of food by 2030.
This is what Sarawak’s premier agricultural festival Sarawak AgroFest seeks to highlight through its various programmes and activities. The festival returns this year after its successful debut in 2018 at the Penview Convention Centre Kuching. Scheduled for Oct 25 to Nov 3, 2019 in Kuching, this year's edition of the festival promises to be a fun and exciting event. Sarawak AgroFest, which is rebranded from Hari Peladang, Penternak dan Nelayan, is a State Government supported event promoting agricultural produce and 40 | BorneoTalkJul-Sept2019
agro-based products, besides bringing more investment opportunities in agriculture. The festival combines expo and sales, educational activities, entertainment as well as competitions, among many other things. Families can look forward to a fun time at the mini zoo, where kids get to spend time with adorable animals and learn to take care of them. Visitors are also able to catch live cooking demonstrations using ingredients fresh from the farm. There will be a series of seminars and exhibitions where visitors can view different varieties of modern technology and equipment used for farming, as well as exchange views, ideas and information with the exhibitors. Serving as an eye-opener to the public, Sarawak AgroFest encourages more youths to be involved in the agricultural sector via
the Youth Agropreneurship Programme, which was introduced in 2014. The future of farming is almost limitless, and the Government is looking for some fresh and creative minds with knowledge on the latest technologies that will benefit the State's agricultural sector. By using smart technology, farmers can now manage and increase the quality of agricultural products using GPS, soil scanning and data management tools as well as Internet of Things for smart farming. By adapting to the strategy correctly, farmers can control the usage of pesticides and fertilisers. They can also control
and adjust the nutrition intake of farm animals properly. As agriculture is one of the key contributing sectors in Sarawak’s economy, the State Government is continuing its effort to identify effective policies, development strategies and approaches to keep the agriculture sector growing. In 2017, it contributed 13.3% growth (RM15 billion) to the State’s Gross Domestic Product (GDP). Sarawak AgroFest has witnessed its first salad leaves farming using an infused highland technology as one of the creative ways to plant highland
Events
"Sarawak AgroFest is an initiative by the State Government under Gabungan Parti Sarawak (GPS) to help enhance the economy of our people, especially those who are involved in agriculture," he said in his speech at the launch of last year's AgroFest at Penview Convention Centre (PCC) in Kuching. The inaugural Sarawak AgroFest 2018 managed to attract some 20,000 visitors from Oct 20 to 28, raking in RM1 million in sales. With more to offer at this year's edition of the festival, we could be seeing an increase both in the number of visitors and sales volume. But most importantly is how the festival will benefit local farmers and industry players participating in the event, and ultimately contribute to the transformation of the State's agriculture industry.
vegetables in low laying areas. The owner of the farm, who has zero knowledge about farming, went to Cameron Highlands and Indonesia to collect data and learned various methods from the farmers before bringing the technology over to Sarawak. That's just one of the outcomes of the festival. Sarawak AgroFest has the full support of the Chief Minister of Sarawak, Datuk Patinggi (Dr) Abang Haji Abdul Rahman Zohari bin Tun Datuk Abang Haji Openg, who when launching the inaugural Sarawak AgroFest in October of last year, said that the festival would become an annual event for Sarawak and also divisional level. AgroFest at Divisional level serves as Road to Sarawak AgroFest 2019, which had been successfully organised in Limbang, Marudi, Miri & Bintulu. The other Divisions will follow suit soon. The highlight will be the Anugerah Tani Jaya (ATJ) to recognise and appreciate successful farmers and agro-entrepreneurs in all agriculture sectors including youth category. Divisional level winners will be competing for honours at the State level.
MINISTRY OF MODERNISATION OF AGRICULTURE, NATIVE LAND AND REGIONAL DEVELOPMENT SARAWAK • Level 4, Baitul Makmur Building, 93050 Petra Jaya, Kuching, Sarawak. +6082 442 818 , 445 616 +6082 444 990 , 440 410 glumas@sarawak.gov.my www.manred.sarawak.gov.my Jul-Sept2019BorneoTalk | 42
The Black Jam
Howdy Grillhouse
The Container
Lepau Restaurant
PERIDOT
The Barber Cafe & B
F&B
Seoul Garden
Al-Yemen Restaurant
Noms Chapter Two
B @ Greenhouse
llaollao
Troots
Nuromen CAFE
Restaurant Chok Kar Chong
SCR Restaurant & SCR XPRESS
cafe cafe
Heyday Cafe
The farm bistro
43 | BorneoTalkJul-Sept2019
Bar
Portico Restaurant
The Table Restaurant
HillTop House
BING! Coffee
SUASANA ON 18 fine dining
The Bibber’s Tale
Suukee The Original Hainanese Chicken Rice
CAFE SATANG
#StirringUpBorneo A world of difference with BorneoTalk Family. So what makes us different? At BorneoTalk, it’s YOU that makes all the difference. YOU are important and it is with YOU that we can make the world go round. YES! We are inviting the community to join us to DISCOVER and create POTENTIALS. At BorneoTalk, our 3 keywords defining our primary mission are COMMUNITY. DISCOVERY. POTENTIAL. BorneoTalk has stepped up to pioneer the #stirringupborneo campaign, which sees us working together with the community for the benefit of all. One component of this campaign is the BorneoTalk Privilege Card, in which we collaborate with more than 100 partnering merchants to offer discounts at their respective outlets as a means of saying “Thank You” to the community. Valid for life and with no registration or renewal needed, the card comes together with a limited edition reusable BT Bag. BT Community engagement not only provides a facility for a dynamic relational process that promotes and facilitates communication, interaction and involvement but also engages to progress and develop functional capabilities in every individual or community member through meaningful activities. For the BT movement on savings and less use of single-use plastic, we were able to work with renowned local artists Narong Daun and Daphne Siaw as well as those in the food and retail industries and local councils. All these define our agenda and we look forward to publish more on our interactions and involvement with the community in our upcoming issues. So don’t hesitate to call us today and be our partner to move forward and stir up Borneo together.
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Places
Glimpses of the past
Forts and museums of Sarawak Throughout the course of history since the times of the Brookes in the 1800s, 30 forts were built across the State, out of which only 14 are left standing. Considered some of the State’s most priceless treasures, they offer a glimpse into the early days of Sarawak when it was still under Colonial rule. They form a significant part of the State’s identity and attract tourists not only with their architecture and the artefacts still contained within them but also their historical significance related to the White Rajah. Sarawak is also home to many museums showcasing everything from archaeological finds and ancient artefacts to traditional costumes as well as arts and crafts. The finest would be the upcoming Sarawak Museum Campus, which when completed will become the second largest museum in South East Asia. The world-class, state-of-theart museum will house some of the most comprehensive collections of artefacts and exhibits in the region. Whether you’re a local or a tourist, these are some of the must-visit forts and museums of Sarawak (in no particular order):
1. Fort Margherita, Kuching One of the most famous forts in Sarawak, this one was built in 1879 by Sir Charles Brooke, the second White Rajah of Sarawak. Named after his wife, Margaret de Windt, Ranee of Sarawak, its original purpose was to protect Kuching from pirate attacks. Today it houses the Brooke Gallery, a museum set up to showcase artefacts from the Brooke era.
2. Fort Sylvia, Kapit This historical fort originally called Kapit Fort was constructed in 1881. In 1925, it was renamed after Ranee Sylvia Brooke, wife of Rajah Charles Vyner Brooke. It had several functions in the past,
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Places
including as the District Office, District Courthouse and Resident’s Office for Kapit before the Tun Jugah Foundation was tasked to transform it into a museum in the late 90s.
3. Fort Alice, Sri Aman Built in 1864 as the Simanggang Fort, this structure underwent RM5 million restoration works in 2013 under Sarawak Museum Department and was reopened to public on Apr 18, 2015 as the Sri Aman Heritage Museum. It overlooks the Batang Lupar river, where the annual Pesta Benak takes place.
4. Fort Hose, Baram This fort stands today as one of the chief attractions in Marudi, a town in Baram. It was originally built in 1898 during Rajah Charles Brooke’s rule and overlooks the Baram River. The original structure was razed by fire in 1994 and was thereafter rebuilt according to its original specifications before opening in 1997 as the Baram Regional Museum. In February this year, it was announced that the fort would undergo a RM2.2 million conservation project scheduled for completion in April next year.
5. Sarawak Museum Old Building, Kuching Known as the Sarawak Ethnology Museum, this structure was built in 1891 by Rajah Charles Brooke to showcase craftworks of the indigenous people of Sarawak and a collection of local wildlife documented by famed naturalist Alfred Wallace, to name a few. The museum is currently closed for conservation works.
6. Sibu Cultural Heritage Museum, Sibu Housed in the former building of Sibu Municipal Council, the museum takes up the entire upper floor of what is now the Sarawak Heritage Centre. Inside, you will find a comprehensive collection of artefacts including human skulls, weapons of old, traditional wedding set-ups, Chinese porcelains and so much more. It’s a must-visit when you’re in Sibu.
7. Lau King Howe Medical Museum, Sibu This former hospital that first opened to the public in 1936 closed down in the 1980s when the Sibu General Hospital was built. Once serving the community and saving countless lives, it is now a museum showcasing the history of its founder and what the museum was, complete with uniforms worn by the hospital staff and some of the old medical equipment used then.
8. Petroleum Museum, Miri Located on Canada Hill, the Petroleum Museum overlooks the city of Miri. Inside, one can learn about how the discovery of petroleum in Miri in the early 1900s helped in the development of Miri and the significance of its discovery for Sarawak.
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At the heart of everything Strategically nestled in the heart of Kuching’s Historic District, the hotel embodies traditions of the heartland with artful modernity evident from its 208 meticulously designed guest rooms. Its 31 suites and 2 lofts offer scenic vistas of the city coupled with top-notch amenities and unwavering service for that unforgettable stay. Discover the city’s prime tourist hotspots, food and shopping attractions all within walking distance. There is never a dull moment at The Waterfront Hotel.
The Waterfront Hotel
68, Jalan Tun Abang Haji Openg, 93000 Kuching, Sarawak, Malaysia. Online booking at www.thewaterfrontkuching.com or contact +6082 227 227
Events
Bring me home The NTFP Carnival is a perfect opportunity for you to buy non-timber forest products that are hard to come by, or those that are produced locally but are not easily available in just any store. Here are five interesting products you can buy at the carnival. 1. Stingless Bee Honey - One of the best buys here is probably stingless bee honey (Madu Kelulut in Malay). Twice as beneficial compared to normal honey, stingless bee honey has antioxidant, antimicrobial, antiinflammatory, as well as moisturising properties.
Carnival for the People The Non-Timber Forest Products (NTFP) Carnival, a platform to promote non-timber products derived from the natural forests of Sarawak, returns this year at the Kuching Waterfront. Visitors to the carnival can expect a breath of unique products displayed at the exhibition booths, brought in by participants from all over the State. The products range from wild herbs and spices, vegetables, meats, fish, medicinal plants, natural cosmetics, garments and handicrafts made from rattan, bamboo and bemban. First organised in 2016 by Sarawak Forest Department, the NTFP Carnival focuses on the eradication of community-based and rural poverty. It serves as a platform to promote and market products by local entrepreneurs, as well as to support locally-made products and boost the local community’s economy through the promotion and sales of their products. The carnival also helps to foster business networking between the community and the general consumers as well as corporate buyers. Besides the expo, visitors to the carnival will also be able to partake in side activities, games and competitions, along with a lucky draw, all promising attractive prizes. Traditional dance, crafts-making demonstrations and entertainment featuring specially invited singers are also to be expected. This year’s carnival will include international involvement, with participating countries to be announced closer to the date of the carnival. As the Carnival continues to expand and attract interest both locally and internationally, it is hoped that the market for the non-timber forest products will continue to thrive and will one day be a key contributor to the growth of the economy here in Sarawak.
For more information, contact the Forest Department Sarawak at Bangunan Wisma Sumber, Alam, Jalan Stadium,Petra Jaya, 93660 +6082 442 180, +6082 441 210, Kuching, Sarawak. www.forestry.sarawak.gov.my
2. Minyak Engkabang & Minyak Ketiau - Rare and precious, this solidified oil known as Minyak Engkabang, extracted from the Engkabang fruit, has a buttery texture and is absolutely delicious! Meanwhile, Minyak Ketiau, extracted from the Ketiau fruit, is very aromatic and can be used to make local kuih, among other things. 3. Woven baskets - Whether you’re going to use it as you would a bag to carry things around, or you’re planning to decorate your home with it, a woven basket makes a great souvenir, and the carnival is the perfect place to find really beautiful ones made by local craftsmen. 4. Sape - Sure you can find them at souvenir shops everywhere in Kuching, but nothing beats buying them straight from the people who make them. And you’ll be able to find out more about each piece of sape that they produce. 5. Jams, preserves, etc. – Local folks are very creative when it comes to taking things like fruits and turning them into delicious jams, preserves and spreads. Here, you can find truly unique ones that aren’t available in big supermarkets and grocery stores. Jul-Sept2019BorneoTalk | 49
Fashion . Sound . Talent
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Be music festival ready with these chic, easy pieces
Model: Alena Murang Wardrobe: Oddhaus Make-up: Alisya Zaquan Makeup Artistry Accessories: RabenBeads Location: Sound Fusion, Saradise, Kuching 50 | BorneoTalkJul-Sept2019
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1 Off shoulder, light blue stripe cotton material, ruffle bell-sleeved blouse 2 Off shoulder, floral print cotton jumpsuit 3 Hand sewn pumpkin-shape glass beads necklace 4 Blue and white glass beads 5 Bohemian style and extra long hand sewn dangling earrings 6 Yellow necklace made from Nepal glass beads 7 Vintage Tibetan red coral beads necklace 8 Matching red beads with teardrop silver metal earrings 9 10 Subwoofer & Satellite Speaker from Starke Sound's ECHO 5.1 home theatre system 11 Starke Sound IC-H1 ELITE 12 Starke Sound IC-H5 ELITE 13 Starke Sound IC-A7 Mark II 7-Channel Power Amplifier.
Fashion . Sound . Talent
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Fashion . Sound . Talent
Connoisseur of minimalist fashion Dayang Fatma Dewi Mastuli binti Abang Khalid (a.k.a Dewi), a believer of simplicity as the “keynote of all true elegance”, has always been keen on art and fashion. Born and bred in Kuching, she grew up in a family of art junkies. Dewi started her fashion career to inspire Kuchingites to express their fashion style through the designs in her brand. Her fashion boutique Oddhaus carries minimalist fashion pieces with bold colours, which represent her taste in style. Dewi also runs her own fashion label Mastuli Khalid, launched in 2015.
Handicraft maker Danielle Lipang Lawai, a Kelabit from Long Napir, Limbang has been promoting and selling glass bead handicrafts via websites, social media and her personal blog. Her beadcrafts are handmade and marketed under her brand RabenBeads, which she launched on Instagram in 2014 and later on Facebook. Her clever use of colour and design patterns are truly one-of-a-kind and it comes as no surprise that RabenBeads products are such fan favourites.
Passion for sound
Tan Chung Wei
An eye for beauty Alisya Zaquan is an award-winning makeup artist with almost a decade of experience in the industry. The 26-year-old holds a Diploma in Makeup Artistry and Malaysian Skills Certificate in Make-up Artistry and has worked with numerous local and international artistes for TV dramas and ad campaigns. A proud owner of her “Alisya Zaquan Makeup Artistry” business, Alisya has but one aim – to bring Sarawak make-up artistes to international stages.
Alisya Zaquan
Danielle Lipang Lawai
Tan Chung Wei, Founder of Sound Fusion Sdn Bhd since 2007, is a software designer by profession, and home theatre has been a passion of the Western Michigan University graduate since 1998. Tan started Sound Fusion Sdn Bhd with a desire to provide quality audiovisual services to AV enthusiasts out there. Besides its Saradise Kuching outlet, Sound Fusion Sdn Bhd also has branch at Plaza Arkadia in Desa Parkcity, Kuala Lumpur. Tan believes that through calibration done right, all home theatre setups can give you the best bang for your buck.
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Dayang Fatma Dewi Mastuli binti Abang Khalid
Keeping traditional beadcraft alive
Fashion . Sound . Talent
Music from the heart From the moment she picked up her first sape at a very young age, Alena Murang was already destined for greatness. As she sat down getting her make-up done by Alisya Zaquan for a photoshoot with BorneoTalk on one fine evening, Alena shared the story of how her interest grew into a career. “I started learning the Kelabit Dance when I was 6 from the Dayak Cultural Foundation, so every weekend my cousins and I learned the dance from the aunties and we performed at events and functions in Kuching. At that point of time, there were only a few sape players in Kuching, so we’ve decided that half of us would be learning sape and half of us became dancers. Our mums encouraged us to learn sape, and we took up lessons from uncle Mathew Ngau,” she began, adding that she learned without notes – she just sat with her mentor, watched and learned.
The thought never occurred to her then that she would become a professional sape player. But as her performances began winning public interest, it all evolved quite naturally for her. Today, Alena tours the world, bringing her brand of sape music to an international audience. In fact in July, she’ll be performing in Europe in the production “Small Island Big Song” at Rudolstadt Festival in Germany and “Colours of Ostrava” in Czech Republic. “My style is singing along with the Sape, and it was actually inspired by uncle Mathew Ngau. My vibe and energy is quite nostalgic,” she said, adding that she preferred performing at intimate spaces, where people tend to be more focussed. On record, Alena’s sound is just as unique. Her debut EP “Flight”, released in August 2016, features three Kenyah folksongs and two Kelabit songs, reimagined and reinterpreted to give them that signature Alena Murang sound. As for her own compositions, Alena’s style leans towards the emotional, nostalgic and romantic, and her inspiration as well as music come from the heart. Her music is available on CD and digitally on Spotify, Apple Music, YouTube etc. As a sape teacher, Alena is glad to see people of various backgrounds taking lessons from her. “Among all my students in Kuala Lumpur, most of them are from West Malaysia with a handful from the United States and Europe and it involves all ages,” she shared. “In the past years, Sape has changed a lot. Now Sape is available in smaller size, so it can fit in our bags anywhere we go,” she concluded. Alena’s work goes beyond her music. In 2015, she founded ART4 Studio to foster positive social and environmental impact through the arts. She represented Malaysia as well at the UNESCO Youth Forum 2017 in Paris, and subsequently was a youth advisor to UNESCO Asia Pacific. In 2018 she was awarded the Miri Mayor Award for her impact in the Tourism sector. This year, the beautiful half Kelabit half English-Italian is working with Borneo Jazz Festival, creating art for its poster and putting up an art exhibition there as well. Alena credits her work to the people who support her, including her parents, mentors Mathew Ngau Jau and Salomon Gau; Tepu Ira and other Kelabit elders; Josh Maran, her cousin, producer and music director; her band; the Kelabit and Kenyah community; the Sape community as well as funders, listeners, musicians etc. Jul-Sept2019BorneoTalk | 53
Fashion . Sound . Talent
Let’s put on a show! The Sarawak State Symphony Orchestra or SONS (Simfoni Orkestra Negeri Sarawak), which includes Classical Orchestra, Pop/Jazz Orchestra and SONS Choir, has been around since the 1980s. Mooted by then Chief Minister of Sarawak, Datuk Patinggi Tan Sri Haji Abdul Taib Mahmud, it was officially launched on June 30, 1989 at the Civic Centre in Kuching. Since its debut that year, SONS has played at numerous concerts throughout the State.
Datuk Marcus Leong
From classical to contemporary Datuk Marcus Leong, who has been conducting the SONS Orchestra since the very beginning, remembers their first ever concert during the launch in 1989, where they performed Beethoven’s “Symphony No. 5 (1st Movement)”, a variation of Leigh’s “Impossible Dream” and “Ranyai Bajuang Di Tebing Tasik” in front of the Chief Minister. “Our members at the time consisted of my own music students in the strings section, with some help from the police band in the wind section,” Marcus told BorneoTalk, adding that at its height, SONS Orchestra had some 70 members.
through numerous performances and a vast musical repertoire. You don’t necessarily need to have a degree in music to play in an orchestra. It’s more on skills and talent,” he explained, adding that one must know how to read music too. For Saiful, his fondest memory with SONS Pop/Jazz Orchestra is that of their performance in Lawas. “We’re the first orchestra to ever perform in a rural area, and the response was so good!”
Chorus of communities
He admitted keeping the number steady was no easy task as the members were volunteers, but he welcomed anyone interested to join the orchestra. “Of course, the requirement is that one must be able to read music,” he stressed.
The SONS Choir aims to enrich the community artistically and culturally through choral performances and musicals performed by volunteers from the community itself. Choir Mistress Yap Chiew Phin, recruited by SONS in 2000, trains and directs the members to sing together as one voice. “My task is to coordinate all the musical related aspects of a production, making sure everyone knows their music well,” she told BorneoTalk.
Doing things a little bit differently is the SONS Pop/Jazz Orchestra, who plays jazz, pop, rock and Latin, among others. Its conductor Saiful Hamdan welcomes interested individuals to join up, with promise of new experiences and skills acquired
Admitting that the choir faces shortage of members from time to time, Yap is always encouraging the public to join up. With enough members, the choir will be able to work on more demanding music, and ultimately venture out of Kuching to show everyone
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Fashion . Sound . Talent all are an out-of-the-world experience. These are not something you can do alone. Singing in a choir makes you both a performer and an audience. Sing your part and immerse yourself in the voices you are singing with,” he enthused. With professional management and support system, Ahmad believes that SONS Choir can achieve great things. He also believes that the right project and visibility effort can help to attract more members, especially the young. “I hope we get to do something fun and relatable to today's youth,” remarked Ahmad, hoping that the conductor would consider doing pieces from video games. For Mark L, SONS opened him up to new things like dancing and acting. “I have never danced in my life, nor have I ever acted until I joined SONS. For me, it was either look like a fool for doing a half-baked job on stage or go all out. I chose the latter and never looked back since,” he said. Saiful discusses a musical piece with the SONS pop/jazz orchestra during practice.
that the SONS Choir can be a force to be reckoned with. Already, the choir has performed numerous musicals including “Mamma Mia” in Sibu and Kuching, with more performances in the planning.
“I was reluctant to join at first, but I’m glad now that I did. Being in SONS helped me become less of a recluse and I’m no longer afraid to try new things. That and the fact that I get to perform in front of an appreciative audience… it’s totally worth it,” added Mark, urging the public to join SONS. Tenor trombonist Desmond Tie has been with SONS Orchestra (Classical & Pop/Jazz) since 2013 (and briefly in early 2000s as a teenager). The orchestra is a platform for him to express himself musically, and he enjoys hanging out with people who enjoy the same things as he does. SONS pop/jazz orchestra
A happy place For some members, SONS is an escape from life’s stresses - their happy place, if you will. Member Ahmad clearly enjoys being in the SONS Choir for many reasons. “The diversity of membership stood out the most for me. We have people of different ethnicities and beliefs. We have professionals and hobbyists. We have boomers and millennials. I swear one of the members is at least as old as Malaysia. It just goes to show that choral art is for everyone to enjoy.
SONS Choir members rehearse “Voulez-Vous” from the musical “MamaMia” for their next show.
“I find great joy in singing as part of homophonies and polyphonies. Heartpumping fast counterpoints, awe-inspiring majestic dissonances, and ecstasyinducing chordal cadences
“In SONS Orchestra, everyone is learning and eager to help each other grow. On top of that, I enjoy being challenged music-wise - it gives me a target to work on, and a deadline (that’s the day of the performance!). Not only am I able to improve myself musically, but there is a certain adrenaline rush and satisfaction towards performing well after all the hard work I’ve put into practice,” quipped Desmond. “SONS Orchestra feels more like a community, and we are constantly recruiting people with the same passion. I hope that with the right effort and perhaps more public performances, we can inspire both young and old (those who have stopped playing music) to come and join us in our journey towards making Sarawak a much more vibrant place for music,” he continued. Jul-Sept2019BorneoTalk | 55
Fashion . Sound . Talent
Radio at its best Since spreading its wings to Sarawak, Astro Radio has been building up a huge fan base tuning in to its radio stations, primarily its top brands ERA (Bahasa Sarawak), MY (Mandarin) and HITZ (English). Their recipe for success has always been their localised content, allowing listeners to get up to speed with the latest updates about the goings-on in and around their areas. Slots featuring interviews with local personalities and artistes are also a big hit with the listeners. And then of course there are quizzes and games, among many others.
Entertainment for the masses Astro Radio is ever expanding, reaching out to a bigger audience in East Malaysia. Already, thanks to engaging, exciting entertainment choices, Astro Radio is attracting almost 1 million listeners in East Malaysia every single week. And that number is expected to grow with Sibu now on board. Astro Radio’s continued expansion is aimed at reaching out to listeners in many more locations throughout the country, offering them access to these awesome brands via on-air radio, online portals, social media and on-ground engagement. Some awesome programmes to look out for:
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MY Breakfast Show Fun-filled programme that include the latest trending topics on top of great music selection. The show features radio announcers Jack, Mei Yan and Jie Ying.
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MY 10 – 3 Kelly brings breaking entertainment news and top hit music list that you’ll never want to miss out!
Astro Radio arrives in Sibu After having debuted in Kuching and Miri in the early 2010s, and enjoying tremendous success thereafter, Astro Radio extends its reach to the lovely riverine town of Sibu on May 2, 2019. Listeners in Swan City can now tune in to Astro Radio’s No. 1 stations, namely MY Sarawak at 105.9 FM frequency, ERA Sarawak at 96.3 FM and HITZ Sarawak at 105.1 FM. What’s exciting about it is that listeners in Sibu get not only the full range of programming similar to MY, ERA and HITZ in Kuching. Listeners, fans and followers can also look forward to additional localised events and features, which are constantly updated on the brands’ respective pages online. Also, in conjunction with the latest expansion exercise that sees Astro Radio reaching out to radio listeners in Sibu, we can expect to see feature videos highlighting some of Sibu’s most prominent and popular destinations, the local community and the beauty of the town and its surrounding. These videos can be viewed on the social media platforms.
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MY Superdrive Don't miss out these fun hours! Penny talks about the most trending topics in town and shares the latest trivia.
Fashion . Sound . Talent
ERA •
Join the hilarious duo Afick & Fir as they bring you the cool and the crazy, presented in 100% local Sarawakian dialect. Their segments “Kan Dah Kenak!”, “Mr. Penauk” and “Apa Cer?” will have you bursting in laughter!
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Ohaaa ERA Chopie discusses all that is hip and happening locally and internationally, and on top of that he plays the latest and greatest music. Definitely one for the young music lovers or the young at heart.
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Ilek Lok ERA This unique programming lets you experience InstaView, where Ezri does interviews with artistes via Instagram Live and invites you to “ilek ilek” while discussing interesting stories.
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HITZ Morning Crew with Ean & Arnold From laugh out loud moments to Gotcha Calls, the HITZ Morning Crew links you to what's being talked about and trending from Malaysia and around the globe.
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HITZ Days Let Natasha entertain you with some of the latest hits, non-stop, while she also give you updates on top celebs, movies and more! Miss Ean & Arnold’s “Gotcha Calls”?, Natasha will hit that “rewind” button and play you recaps of the hilarious prank show from the HITZ Morning Crew.
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HITZ Drive Entertainment, gossip, sports, lifestyle – you name it, Yusuf’s got it! Tune in to HITZ Drive for great music and an informative ride back home from work. Jul-Sept2019BorneoTalk | 57
Samalaju Resort Hotel sits strategically in the heart of Samalaju Industrial Park in a characteristic, cosy and peaceful enclave. It overlooks the gorgeous views of the South China Sea and Similajau National Park, In a moment of quiet reflection, admire a scene that lives in your memory forever. Samalaju Resort Hotel is an ideal venue for business trip or leisure breaks for both short-term and long-term stays. The 23acre seaside sanctuary boasts 175 spacious and contemporary rooms consisting 148 units of hotel guests rooms and 27 units of chalet. Supreme comfort and well appointed with quality materials and finishes, all bedrooms are equipped with individual air-conditioning, 32 or 42-inch television, IDD call, fridge or mini bar, toiletries and free wi-fi. All that, plus great service. The chalets are perfect for families and friends. They feature modern design and comes complete with living room and kitchenette. Enjoy a range of facilities like KTV lounge, gymnasium, board game, playground and movies at the coffee house as well as you can admire the breath-taking sunset from the coffee house or pool deck. Excellent choices of local and international cuisines are available.
Lot 132, Block 1, Kemena Land District, Samalaju Industrial Park, 97000 Bintulu, Sarawak, Malaysia. Tel: +60 86 291 999 Fax: +60 86 291 888 Email: enquiries@samalajuresorthotel.com
www.samalajuresorthotel.com
Food
Product of passion
A thriving restaurant in Saradise, Kuching born out of passion for food, Black Jam has a heart-warming story behind it. Owner Alvin drew inspiration for the restaurant from his late mother Rimme Chia, who ran ZOZO Restaurant at Tabuan Desa, Kuching. She fell sick and eventually passed on, and her restaurant closed down. Alvin, who was studying at the time, didn’t get the chance to run the restaurant. So after he graduated, Alvin decided to venture into food business, with a burger stall he ran together with his wife at Tabuan Tranquility. Their homemade pork burger was a hit with the customers. In 2017, taking his friends’ advice to open a restaurant, Alvin started Black Jam, where his dream of running a restaurant just like his late mother was finally realised.
The name Black Jam was derived from the Sarawak black pepper. To honour Rimme, Alvin had a giant mural of her painted on the restaurant’s wall by mural artist Artsy Daphy. Taking charge of Black Jam’s kitchen as head chef is Alvin’s cousin, who was previously a chef in Singapore. Together they created the restaurant’s menu, introducing mouth-watering Western fusion dishes in addition to Alvin’s signature Pork Burger, a sumptuous star product that comes served with pork sausage and nacho chips on the side. Another customer favourite is their Crispy Pork Belly Aglio Olio, which is easily one of the best in town. Flavourful and just mildly spicy, it is enhanced with pieces of Crispy Pork Belly that are just pure decadence!
Crispy Pork Belly Aglio Olio
Alvin’s signature Pork Burger
Alvin also recommends their half-kg Grilled Spareribs, which is best enjoyed hot for the best flavour effect. The homemade black pepper dipping on the side complements the sweet, smoky flavour of the juicy ribs. “People still think that we only sell burgers because the name says Black Jam by Alvin Burger. We want everyone to know that we have more than that in our menu,” Alvin tells BorneoTalk.
The Black Jam is located at SL41, Ground Floor, Block C1, Saradise, 93350 Kuching, Sarawak. @theblackjamkch Opening hour: 10.30am to 2.30pm & 5.30pm to 10.30pm (Tuesday - Thursday & Sunday) • 10.30am to 2.30pm & 5.30pm to 12.00am (Friday & Saturday) • 6.00pm to 9.00pm (Happy Hours daily)
Half-kg Grilled Spareribs Jul-Sept2019BorneoTalk | 59
Linguine Frutti Di Mare
Al Dente Pizza
Al Dente's pastas are freshly made in-house
Food
True Italian flavours The term “Al Dente” conjures up images of pasta – spaghetti, linguine, ravioli etc. Although many are familiar with the word, few actually know what it truly means.
“Al Dente”
by definition is pasta or risotto rice cooked to be firm to the bite, not soft and soggy. Italian restaurant Al Dente at Saradise, Kuching aims to educate people on that. Everything at this uber chic establishment is prepared exactly how they should be done - al dente. Making sure of this is their chef Buck, who’s had many years of experience in the art of pure Italian cooking. He makes everything from scratch, using ingredients imported straight from Italy, including the flour for its pasta and pizza. It just makes all the difference. Expect no infusion of local tastes at Al Dente, only true Italian flavours. Their Antipasto, for example, is a platter of cured meats, cheese and pickles imported from Italy. It’s the perfect start to your culinary adventure at Al Dente. Their linguine in rich tomato and basil sauce is fresh and naturally sweet while their Al Dente Ravioli E Tartufo is a blissful combination of pork-stuffed ravioli in a very earthy, slightly pungent, and creamy truffle sauce. Their pizza is Italian in every way, from the sweetness and tang of the homemade tomato sauce right down to the thickness of their not-too-thin pizza crust.
Cured meats
There’s no secret to the deliciousness of Al-Dente’s food, only the chef’s experience, dedication and deep knowledge of Italian cuisine. Come experience it yourself, in a gorgeous restaurant setting combining modern, clean design with some Italian flair.
Cheese apple
Al Dente is located at Ground Floor Level 1, Lot 49, Block C1 Saradise, 93350 Kuching, Sarawak. (Opening hour: 12.00pm to 11.00pm daily) • @AlDenteKch
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Food
Smoked Duck Pizza
Little culinary haven Here is a restaurant that has the perfect balance of good food and great atmosphere. It nestles in seclusion at 17A, Park Lane, Kuching, allowing customers to dine in peace and quiet amidst a lush tropical setting. Its wooden furniture, wall panels and accents on the ceiling lend cosiness and warmth to the restaurant’s interior while the dash of green in the garden and exterior dining spaces evokes a sense of calm while also screaming “garden party”. Portico Restaurant is renowned for dishing out some of the best Western cuisines in Kuching. Its culinary repertoire includes seafood, poultry, beef and lamb dishes, along with pizza and pasta that are quite simply sensational! If you’re new to the place, you might want to start off with their Smoked Duck Pizza, which has generous amounts of smoked duck
Seafood Linguine
Braised Lamb Shank
breast meat and mozzarella; a full-flavoured Seafood Linguine loaded with squid, prawns and mussels in a creamy homemade sauce; and a perfectly braised New Zealand Lamb Shank. Add to that a luscious piece of cake or dessert to complete your meal. Though Portico Restaurant serves Western cuisine, it does introduce local twists in some of its gastronomic masterpieces so as to appeal to those who prefer more familiar flavours. Portico Restaurant On Park Lane, Lot 19, 17A, 93300 Kuching, Sarawak. +6019 819 8046 @theporticorestaurant (Opens 12.00pm-12.00am from Tuesday-Sunday & 3.00pm-12.00am on Monday) Jul-Sept2019BorneoTalk | 63
Food
Muslim-friendly foods that wow Looking for Muslim-friendly food outlets? Here are some go-to outlets for awesome Muslim-friendly food that will make you go
“Wow”! kuching
Nasi Lemak Ganja
Takeaways Simpang Tiga Grilled Burger These guys cook up burgers that trump the big timers anytime! Among Kuching’s first street burgers that feature homemade patties. Inexpensive, super simple and super delicious, their lamb burger with a slice of pineapple ring is a must! Where: Next to Bangunan Koperkasa (Opposite Swinburne University), Jalan Uplands, Kuching When: Mon-Fri from 7pm to 10pm
Interesting name choice and honest-to-God huge portions are their main pulling factors. Their Nasi Lemak Biasa (normal) comes with deep-fried chicken thigh or drumstick and a heaping scoopful of their legitimately delicious spicy sambal. You can opt for sambal sotong, sambal udang, sambal paru, etc. for a few Ringgit extra. The name’s starting to make sense now, huh? Where: Stall No. 22, Kubah Ria food court, Jalan Matang, Kuching When: Mon-Sat from 5pm to 11pm
Ayam Mak Entek™ “Legendary” some call it, the dish consists a whole deep fried spiced chicken leg, white rice, half an egg, baked beans and sweet chilli sauce. It is simple, cheap and oh-so-good that people would actually have a craving for it. Ayam Mak Entek™ is Javanese for “mum’s chicken is finished”. Where: Warong 2000, Desa Ilmu Pedestrian Mall (Opposite Summer Mall), 94300 Kota Samarahan When: Daily from 5pm until midnight
Rojak Kucei An old time favourite for their Indian style rojak famously known by many as Rojak Kucei, which is made up of tofu, vegetable fritters, beansprouts, cucumber, fried chicken and a delicious sweet and spicy gravy. Where: No 1, Jalan Batu Lintang, 93200 Kuching, Sarawak When: Mon-Sat from 6am to 1pm Contact: +6019 816 0238
64 | BorneoTalkJul-Sept2019
Food
i r i m Restoran Muara
Laksa Lolita Touted as one of the best Laksa Sarawak in…, well…Sarawak, the laksa here is to die for. It’s creamier than the original Chinese version, but most who have tasted it are head over heels in love with it.
Think “lalapan”, think Restoran Muara, one of the first eating establishments in Miri to offer the famous Indonesian dish consisting of rice, fried chicken, vegetables, tofu and a spicy sambal. Great food and perfect location just by the river. Where: Near Miri Waterfront, Jalan Pala, 98000 Miri, Sarawak When: Sat-Thurs from 11am to 2.30pm Contact: +6019 333 0904
Where: 349, Jalan Miri - Lutong, Lutong, 98000 Miri, Sarawak When: Mon-Sat from 7am to 2pm / Sunday from 7am to 12 noon
Nasi Ulam Kampung 883 If you have a longing for Semenanjung (Peninsular Malaysia) style dishes, this is where you should head for mouth-watering Masak Lemak Cili Api, Gulai Kawah, an assortment of curries, ulam-ulaman (local style salad) and many others. Where: Lot 537 Jalan Kipas, Miri, Sarawak When: Daily from 8am to 10.30pm Contact: +6010 408 5526
sibu Satria Cendol Pulut
Nasi Ayam Ori Kampung Baru Prepared using a special family recipe, their chicken rice has received rave reviews from the public and is always sold out. It’s a good idea to book ahead just to be sure it doesn’t run out when you get there. Where: Popular Café, 2-20, Jln Morshidi Sidek, Pekan Sibu, 96000 Sibu, Sarawak When: Daily from 9am – 4pm Contact: +6013 829 4699
They’re new but they have been making waves with their insanely delicious cendol. Their signature Cendol Pulut is a must. Try their Cendol Durian, if the King of Fruits is in season. Worth the 30-minuteor-so drive from Sibu Town centre. Where: Satria Cendol Pulut, Kampung Jeriah, 96000 Sibu, Sarawak When: Tues-Fri from 2pm to 10pm / Sat & Sun from 12.30pm to 10pm Contact: +6019 866 6046
APN Manok Tunuk Station 8 Sink your teeth into some delicious charcoal BBQ chicken that’s chockfull of flavour. Their Ayam Panggang Madu (Honey BBQ Chicken) is splendid. You can try their satays and other BBQ meats as well. Where: Stall No. 8, Taman Harmoni, Jalan Awang Ramli Amit, 96000 Sibu, Sarawak When: Daily from 6pm to 12am Contact: +6010 907 9936
Jul-Sept2019BorneoTalk | 65
Relax in style and comfort A trusted name in hospitality, Tanahmas offers guest stylish and comfortable accommodations and is not far from Sibu’s many tourist attractions. There are wide ranges of mouth-watering F&B establishment to satisfy discerning taste buds. Take advantage of their well-equipped function rooms, ballroom and poolside for that special event.
Urban Tranquillity Located near Kuching’s Central Business District, Dorset Boutique Hotel offers tranquillity amidst the hustle and bustle of the city. It offers all the modern amenities to fit the modern lifestyle of every guest. Each room is designed for comfort and peace of mind so when you are through with the day’s agenda, you're guaranteed a good night's sleep and come back fully rested and feeling re-energised the next day.
Book now for leisure and relaxation.
No. 175, 175A-C, Jalan Sekama, 93300 Kuching, Sarawak, Malaysia. T: +6082 347 799 F: +6082 346 799 E: reservations@dorsetboutiquehotel.com
Online booking, log on to www.dorsetboutiquehotel.com
Lot 277, Block 5, Jalan Kampung Nyabor, P.O. Box 240 96007 Sibu, Sarawak, Malaysia. Tel: +6084 333188 Fax: +6084 333288 Email: info@tanahmas.com.my www.tanahmas.com.my
Food
Let the good times roll @hofsportsbar
Like a watering hole in the plains of Serengeti, H.O.F Café (the name stands for “Hall Of Fame”) draws sports fans with its wall-to-wall collection of sports memorabilia, great selection of beers and liquor, and multiple LED TV’s screening the latest and hottest sports. Nicknamed “House of Football” by some, it’s the perfect place to catch live football matches, especially on the giant projector screen out back. Come drink and be merry at Kuching’s No.1 sports bar, H.O.F Café, located at Lot 11980, Brighton Square, Jalan Song, 93350 Kuching, Sarawak. Opens from 2pm to 2am daily.
Jul-Sept2019BorneoTalk | 67
Sibu (No.7) (opposite to Sibu Bus Terminal) +6084 218 338 +6084 218 339
Mukah (No. 5) (at Medan Mall) +6084 874 888 +6084 874 666
Bintulu (No.10) (at Wisma Li Hua Bintulu Sentral Bus Terminal) +6086 257 888 +6086 257 887
Bintulu (No. 2) (near to JKR’s Office) +6086 335 000 +6086 335 222
lihuahotel.com.my
Affordable bus i ne ss accommodation Medan (in Sibu & Betong) and Li Hua (Sibu, Bintulu & Mukah) hotels have all the essentials of what you are looking for in an accommodation. It’s comfortable, fully equipped with amenities, located strategically and convenient to book. Book your stay now! Sibu (No. 9) (at UNICITY, Jalan Wawasan) +6084 255 333 +6084 255 353
Sibu (No.1) (next to Sibu Express Wharf) +6084 324 000 +6084 326 272
FOR UCTS HOSTEL
Sibu (No.8) (at UNICITY, Jalan Wawasan ) +6084 367 300 +6084 367 301
Visit ● AEON
medanhotel.com.my
Sibu (No. 3) (next to Sibu Bus Terminal) +6084 216 161 +6084 215 151
Bookstore Now!
Sibu (No. 6) (next to Medan Mall) +6084 353 888 +6084 353 555
Betong (No. 4) (next to Medan Supermarket & Bus Terminal) +6083 471 919 +6083 472 727
Mall Kuching Central ● Boulevard Shopping Mall ● CityONE Megamall ● Everrise BDC Complex ● Matang Mall ● Tun Jugah Centre Customer Service Hotline: 1300 88 6336
www.popular.com.my PopularMalaysia
Food
@hilxons21
Jul-Sept2019BorneoTalk | 69
Post Event
Special night for ASEAN cinema The 4th ASEAN International Film Festival and Awards (AIFFA) Gala Night was a star-studded event that brought together filmmakers, actors and celebrities in a night of glitz and glam, cheers and excitement, fun and laughter. Stars dazzled in their designer gowns and bespoke suits, looking their very best for the special night.
Abang Zohari (right) and Karim arrive for the AIFFA 2019 Gala Night.
On stage in the Coliseum Hall at Pullman Kuching, awards were given out to the winning films as well as the people behind them. Malaysia brought home two awards (Best Supporting Actor: Amerul Affendi & Best Director: Nam Ron, both for 'Crossroads: One Two Jaga'). The Philippines won Best Film (Signal Rock), Best Supporting Actress (Barbara Miguel in ‘1-2-3 Gasping For Air’) and Best Actor (Kristoffer King in ‘Kristo’). Myanmar won Best Director of Photography (Na Gyi for 'Mi') and Best Actress (Raihaanun in '27 Steps of May'). Director Leon Le of Vietnam won Best Screenplay for 'Song Lang', while Indonesia's 'Ave Maryam' earned the award for Best Film Editing. Special awards were also presented at the Gala Night, namely: Special Jury Award (Brunei's 'Hari Minggu Yang Ke-4', Thailand's 'Bag Genius' and Myanmar's 'Shwe Kyar') and ASEAN Spirit Award (Rina 2, a Brunei-Laos collaboration). Meanwhile Chief Minister of Sarawak, Datuk Patinggi (Dr) Abang Haji Abdul Rahman Zohari bin Tun Datuk Abang Haji Openg presented the Lifetime Achievement Award to Indonesia’s Slamet Rahardjo Djarot and the 2019 AIFFA Luminary Award to Hollywood actor, producer, screenwriter and martial artist Steven Seagal. 70 | BorneoTalkJul-Sept2019
Steven Seagal receives the AIFFA 2019 Luminary Award.
Karim (second from right) and Livan (right) with recipients for the ASEAN Spirit Award after presenting them the award, which they won for their film Rina 2.
Amerul Affendi of Malaysia wins Best Supporting Actor for Crossroads, One Two Jaga.
Indonesian singer Harvey Malaiholo
Post Event Winners, presenters and guests pose for a quick group photo at the end of the Gala Night. Slamet Rahardjo Djarot receiving his trophy for Lifetime Achievement Award from the Chief Minister of Sarawak.
Steven Seagal receives the AIFFA 2019 Luminary Award.
AIFFA has grown into quite the prestigious event since its debut in 2013. It acts as a platform for ASEAN filmmakers to exchange ideas, start collaborations and form partnerships. The 4th edition of the biennial event was held from April 25-27 this year, with a line-up more focussed on helping to develop the film industry throughout ASEAN through a series of workshops, dialogue sessions and pitching sessions etc. The festival also included film screenings, expos and a meet-the-fans session with Steven Seagal.
'Signal Rock' of The Philippines wins Best Film at AIFFA 2019. Vietnam's Leon Le wins Best Director for his film "Song Lang�.
Indonesia's 'Ave Maryam' wins Best Film Editing.
Myanmar's Na Gyi wins Best Director of Photography for his film 'Mi'.
Dato' Sheila Majid
The Gala Night on Apr 27 included special performances by Dato’ Sheila Majid, Legendary Indonesian singer Harvey Malaiholo, Singapore's actress/ stand-up comedian Selena Tan, Malaysian singer/songwriter Juwita Suwito and Filipino singer/actor Marlo Mortel among others. Besides the Chief Minister, the prestigious event was also graced by Minister of Tourism, Arts, Culture, Youth & Sports Sarawak, Datuk Haji Abdul Karim Rahman Hamzah. as well as Assistant Minister for Youth & Sports Sarawak, Datuk Snowdan Lawan, Assistant Minister for Tourism, Arts and Culture Sarawak, Datuk Lee Kim Shin and Mr. Hii Chang Kee, Permanent Secretary for Ministry of Tourism, Arts, Culture, Youth & Sports Sarawak. Bront Palarae receives the Best Director award on behalf of winner Nam Ron.
Brunei's 'Hari Minggu Yang Ke-Empat' bags a Special Jury Award. Filipino director HF Yambao accepts the award for Best Actor on behalf of the late Kristoffer King. Jul-Sept2019BorneoTalk | 71
Community Engagement
Together we make Bintulu clean and beautiful
P
ollution is slowly becoming a very real problem in our ‘instant’ society today. With the rise of convenience, we are now at an all time high in terms of consumption. Daily, we see consumption resulting in contamination all across the environment. In Malaysia alone, we produce a total of just under 30,000 tonnes of solid waste per day; that’s a staggering amount. Solid waste is defined as everything and anything that is useless and or unwanted, in solid state. The issue that’s at hand is not the magnitude of consumption as much as it’s the lack of proper waste management. We still see so much waste making it’s way to the rivers and oceans that surround us - causing serious concerns with climate change. It’s a very slippery slope once you get on it; today, in Malaysia we are working hard to clean up our act. Different cities and townships are taking ownership of the lack of waste management and are raising up to make a change. One such town is the beautiful town of Bintulu. Bintulu is a coastal town located approximately 600 kilometres Northeast from Kuching, and has a relatively high population of expatriates because of the demand of the local oil industry. Needless to say, it is a highly industrialised town. In 2015, the Bintulu Development Authority (BDA) hosted its first ever large scale clean up project to clean up
72 | BorneoTalkJul-Sept2019
Community Engagement
this beautiful city of over 300,000 people. BDA termed the campaign the ‘Bintulu Spring Cleaning 1.0’ Campaign and it saw over 500 people turn up to contribute in the cleaning up of 16 different areas in Bintulu town itself. The campaign was set up in light of the upcoming Borneo International Kite Festival and also the Bintulu 1Malaysia Lantern Carnival 2015; both events that would attract a crowd to the shores of Bintulu. The campaign was a huge success and did wonders for the township of Bintulu; as a result, Bintulu was named the cleanest town in Sarawak. The result of this unprecedented show of unity and also initiative amongst the community has sparked interest across other NGO’s, set up to ensure the cleanliness of the Town. As called upon by the GM of BDA, Puan Rodziah Morshidi, “in order to ensure a clean and beautiful Bintulu, everyone must work together with one mind, the Ngos, the communities, the corporate companies and all individuals must be committed for us to enjoy a greener, clean and beautiful Bintulu." One such NGO is the Trash Hero Bintulu - an NGO set up to literally clean up the city of Bintulu.
5 tonnes of waste. It had a total of 250 volunteers lend their help in what was a great exploit. Since inception, Trash Hero Bintulu has coordinated four significant efforts in different parts of Bintulu to increase levels of cleanliness in the city. In recent times, Trash Hero Bintulu has shifted its focus to the cleaning up of the Sungai Kemena, with the specific purposes of instilling pride in the beautiful rivers across the State including Sungai Kemena and to more importantly ensure the sustenance of this incredible river. Trash Hero Bintulu aims to create awareness in Bintulu of the possibility of living a zero-waste lifestyle, something that is truly remarkable but very achievable at the same time with the help and support of the general public. It is working alongside schools in Bintulu to create awareness amongst the younger generation and to see them rise up to carry the baton of achieving a waste free city. One of Trash Hero Bintulu’s main charge is to reduce the usage of single use disposable plastic which causes significant waste and pollution to the environment - they are currently engaged with retail outlets to educate them on the dangers and also the effects that this plastic has on the environment. In partnership with significant organisations across Bintulu like the BDA, The Federation of Registered Chinese Associations (FORCA) and many others, Trash Hero Bintulu hopes to achieve a cleaner and subsequently more attractive Bintulu.
Trash Hero Bintulu came into the picture earlier this year, and has already had a significant impact. Its motto is ‘We Clean, We Educate, We Change’ - a statement that encapsulates the drive behind much of what it does. It is an establishment aimed at inculcating a culture of cleanliness in the general public in view of a sustainable approach to the wellbeing of the city’s environment. Trash Hero Bintulu is part of a global movement called Trash Hero World, a volunteer run establishment aimed at raising awareness of environmental cleanliness. On April 7 this year, Trash Hero Bintulu organised a clean up of the riverfront area and collected a sum total of approximately Bintulu Development Authority (BDA), Wisma Bintulu, No.1, Tanjung Kidurong Road, P.O Box 55, 97007 Bintulu, Sarawak. +6086 332011 (10 lines) +6086 336066, 332255, 315811 bda@bda.gov.my www.bda.gov.my Jul-Sept2019BorneoTalk | 73
SPA Approval No.: P/1D/593-16 | Approval Authority for Building Plan : MBKS | Building Plan No.: B.P.61/2013 (A) Developer’s Licence No.: L0063/KP/HD/01/2017/0021 | Validity: 07/11/2017-31/10/2021 Advertisement & Sale Permit No.: P0067/KP/HD/01/2017/0025 | Validity: 10/11/2017-31/10/2021 Location of development: Lot 2 Block 227 KNLD | Land tenure of Parent lot: 99 years Expectation date of completion: 2020 | Price range: RM404,000 to RM1,200,000 | Total Units: 148 units DISCLAIMER: All art renderings and photographs contained in this circular are artist’s impression only. The Developer reserves the right to modify any part or parts of the building prior to completion as directed or approved by the architects and/or the relevant authorities. All plans, layouts, information and specifications are subject to change and cannot form part of an offer or contract presentation.
Community Engagement
Health & Wellness: LitSara® Natural Liquid Hand Wash captures Borneo’s Indigenous Traditional Knowledge
conditions. Unlike the essential oils obtained from the May Chang tree grown in other geographies, which mainly contain the allergenic compound citral, the Sarawak Litsea produces an essential oil enriched in citronellal, which is not an allergen. With the World Health Organisation (WHO) continuing to advise that washing hands with water and soap remains the best method to ensure hand hygiene, LitSara® Natural Liquid Hand Wash now allows anybody to tap into the natural bounty of the Borneo jungle to keep their hands clean while lending a hand in support of local indigenous communities.
The LitSara® advantage Natural & Sustainable: The LitSara® personal care series uses 100% natural pure essential oil, which are harvested by Good Wild Craft Practice. Antimicrobial: LitSara® essential oil exhibits natural antimicrobial properties against a wide spectrum of bacteria and fungi. Non-Citral: LitSara® essential oil is derived from a variety of species that do not produce the allergenic compound, citral. Local Commitment: LitSara® essential oil benefits local indigenous communities from the initial traditional knowledge documentation process—via Prior Informed Consent acquisition—to cultivation and harvesting—via community-based planting and essential oil distillation programs—via Benefit Sharing Agreement. This July, the Sarawak Biodiversity Centre (SBC) unveils the latest product innovation: LitSara® Natural Liquid Hand Wash, that is sure to offer a treat to wellness and environmental enthusiasts.
LitSara® is the registered trademark of the essential oil derived from the Sarawak Litsea tree (Geographical Indication of Litsea cubeba).
LitSara® essential oil, which has strong anti-microbial and anti-inflammatory properties, and a naturally crisp and citruslemony scent, is derived from the Sarawak Litsea, a local variant of the May Chang tree (Litsea cubeba) that produces an essential oil of unique composition. SBC, the leading biodiversity research centre in Borneo, has developed the LitSara® Natural Liquid Hand Wash in an equitative partnership with indigenous communities in Sarawak. As part of its ongoing efforts to document the traditional knowledge of Borneo’s indigenous communities and translate it into innovation, SBC has worked closely with the Bidayuh of Kampung Kiding, Padawan, the Lun Bawang of Long Kerebangan and Long Telingan, Lawas, and the Kelabit of Pa’Lungan and Pa’Ukat, Bario to sustainably grow and harvest Sarawak Litsea and to distill the LitSara® essential oil. The wellness benefits derived from Sarawak Litsea have long been known to indigenous communities, and SBC’s unique liquid hand wash formulation of LitSara® essential oil now captures those benefits in a 100% natural product. One key advantage of LitSara® essential oil lies in its unique composition, which is a result of Borneo’s climate and soil
Let’s celebrate indigenous Traditional Knowledge & support Biodiversity Conservation! Where to get a LitSara® Liquid Hand Wash Visit the Sarawak Biodiversity Centre Booth at the Rainforest World Music Festival, Sarawak (12th to 14th July 2019) to obtain a free sample of LitSara® Liquid Hand Wash, and meet members of the indigenous communities involved in this exciting project! For more information, visit our website: www.sbc.org.my Jul-Sept2019BorneoTalk | 75
Q&A
C
limate change is a major problem everywhere around the world, as a result of rapid growth. But let’s face it; development is inevitable, so there is a need to find ways to address the problem of climate change. That includes creating cities and towns that are sustainable, eco-friendly and healthy. Minister for Local Government and Housing Sarawak, Datuk Dr Sim Kui Hian talks to BorneoTalk on the efforts taken by the Sarawak Government in creating a greener Sarawak.
Q: What does Sarawak need in order
to become a State that is sustainable, healthy and eco-friendly? I am of the view that Sarawak needs to continuously enhance its urbanisation programmes, to fulfil the needs of the existing community and growing population. For Sarawak to sustain the pace of development for healthy living and be eco-friendly, it depends on our wisdom in urbanisation, the ability to adjust our planning in fulfilling the economic and social progress or needs of the growing community and to avoid any urban ills. Adjustability here involves retention of local difference, domestic identity and home ground peculiarity so that our towns and cities can be distinctive, more unique and liveable for all residents.
also being initiated to enhance the healthy city lifestyle and to inject soul into the urban towns and cities, ensuring that the economic and social needs of the communities can be fulfilled. This approach is modelled upon the sustainable, healthy and eco-friendly lifestyle living in Kuching City and replicated to other major towns and cities such as Sibu, Miri, Sarikei etc. for implementation. Sarawak, under its Digital Economy Initiative, is embarking on Green Building Index (GBI) initiatives. We strongly encourage green building design features to be incorporated into any new building to achieve healthier living for its dwellers.
Creating a greener tomorrow for Sarawak
Q&A with Datuk Dr Sim Kui Hian
For example, there is a need to adjust and build more affordable housing for Kuching citizens; to open-up new townships at the outskirt of Kuching City, such Kota Samarahan, Batu Kawa, Matang, Semariang etc; to open up new areas for leisure, recreational, sport and event facilities; and to re-develop and perform the urban rejuvenation programmes such as through the development of Darul Hana housing and resettlement schemes, the beautification of Sungai Sarawak riverbank, and the extension of Kuching Waterfront Esplanade etc.
Features that strive for energy efficiency, water efficiency, indoor environment quality, better material resources, innovation, sustainable site planning and management are the basic criteria that will be specifically considered and incorporated into new building design, to ensure better chances of obtaining GBI certification.
Various community engagement and development programmes are
For a start, seven local council buildings are targeted for GBI
76 | BorneoTalkJul-Sept2019
Minister for Local Government and Housing, Sarawak
Building Assessment nominations this year. Two other new buildings, namely Miri City Hall and Dewan Bandaraya Kuching Utara Branch Office, which are respectively at planning and construction stages, will be built to be GBI compliant. These buildings are targeted to be certified as GBI Buildings upon completion by 2020. The Ministry of Local Government and Housing has embarked on this GBI initiative together with Malaysia Architect Association, Sarawak Chapter (PAM Sarawak) to materialise this noble objective. Q: Are there plans to renovate our public spaces and utilities to help create more sustainable cities and towns?
Sarawak, through the local authorities is very supportive of having public recreational facilities for its cities and towns, such as Kuching Esplanade, Sibu Esplanade, Tun Tuanku Hj. Bujang Town Square, Bintulu Esplanade, Miri Waterfront, Miri Marina Park etc. which served as recreational and social gathering avenues for the local communities. Still in the planning are Urban Park and Batu Kawah Riverbank Park, Limbang Waterfront, Lawas and Sundar Waterfront, Marudi Waterfront, Sarikei Waterfront, Kapit Waterfront, Song Waterfront, Belaga Waterfront, Lingga Waterfront, Lubok Antu Waterfront, Sungai Niah Esplanade, upgrading of Sri Aman Waterfront for Pesta Benak and Kanowit Waterfront. All these projects will bid for funding either under Projek Rakyat or RMK-12. Sarawak Government, through Natural Resources and Environment Board and local authorities has also gazetted strategic parks and open space under the Public Parks and Greens Ordinance, 1993. Under the ordinance, the local authority shall have the duty to exercise general supervision, develop, manage and beautify these special areas for public enjoyment and recreational purposes. This way, the local authority can also stimulate public interest in the conservation and protection of greens, in addition to the approved purposes of recreational and as tourism promotion products.
Q&A Q: Copenhagen has super cycle highways, which helped to cut carbon emissions and promote health among its citizens. Are we planning something similar?
So far, we do not have super cycle highways, but we do have some localised cycling paths, designed to encourage cycling activities and allow people to ride their bicycles on short neighbourhood trips. For example, in Miri there are some efforts to build cycling path from Luak to the Central Business District areas. In Kuching, a RM2 million 5,071-metre bicycle track was constructed at Jalan Bayor Bukit, Jalan Keranji, Jalan Kedandi, Jalan Wan Alwi and Jalan Setia Raja areas. The project was implemented by Kuching City South Council (MBKS) and was completed in June 2019. Kuching City also embarked on hydrogen-powered public bus service, a Sarawak Government initiative to reduce carbon emission in big towns and cities. Miri City has its Low Carbon City Framework that focuses on tree planting as a green initiative to reduce carbon in the city. In line with current shift towards environment-friendly industries, Sarawak will re-evaluate foreign investments and try to stop or restrict pollutant emitting industries from operating in Sarawak, thus cutting carbon emission from the industrial sector. Q: Kuching is already implementing the eco-bus, which is a greener option for people to get around the city. Will this mode of transport find its way to other areas in the State?
Kuching is the first city in Malaysia to have hydrogen-powered bus on its roads. This project is part of the hydrogen research and development programmes undertaken by Sarawak Energy Bhd (SEB) for Sarawak. The hydrogen buses would be assigned to agencies or selected industry such as tourism. This is a very practical strategy to attract in tourists to Kuching City and in our endeavour to project Kuching City as an environment-friendly and clean energy image. Sarawak Government has allocated RM10 million for this research
programme to be carried out by SEB under its Hydrogen Research Unit, which would include the setting up of a plant with foreign expertise to produce hydrogen gas to power the hydrogen-powered buses. The acquisition of emission-free buses is part of a long term plan to ensure that Sarawak public transportation system is run on clean energy. This initiative is also in accordance with current worldwide trend of protect the environment by using clean energy. The proposed Light Railway Transit (LRT) connecting Kuching with Samarahan and later with nearby settlements such as Serian and Damai, would also be run on hydrogen gas or hydrogen-powered engine. Q: Do you think installing power cables, phone lines, water pipes etc. underground is a good move? What are the benefits of doing this?
In my opinion, underground cables are widely used for power application where it is impractical, difficult or dangerous to use overhead lines. This method is widely used in densely populated urban areas. These underground cables have several advantages such as having smaller voltage drops, and low chances of developing faults. However, there are also some disadvantages such as difficulty in identifying and repairing the broken cables, damage to cables or electrocution may occur to those digging the ground, expensive to manufacture such cables, and there are also some technicality issues over the use of underground cables. Q: What are some of Sarawak’s sustainability goals?
To emphasise on a holistic approach in achieving sustainable development for all. Sarawak Government is building on the principle of “leaving no one behind” and have a balanced ruralurban development in the agenda so that together we can achieve a developed State by 2030. Sarawak has to enter into the digital world to enjoy high income economy. The main driver in leapfrogging Sarawak towards a developed State and in support of the vision of the Chief Minister of
Sarawak, YAB Datuk Patinggi (Dr) Abang Haji Abdul Rahman Zohari bin Tun Datuk Abang Haji Openg is to leverage on digitalisation or through Digital Economy. Sarawak is embarking on Digital Economy Transformation. It is a major paradigm shift in Sarawak’s development strategy. This is also in tandem with the global focus on emerging technologies such as gaming and animation, big data, cloud computing, block chains, artificial intelligence, autonomous vehicles, and renewable energy. Digital technology is an opportunity for Sarawak to remove the constraint of a small and isolated economy. The Government will provide basic necessary infrastructure to build the digital economy so that Sarawak can stay connect with the rest of the world, thereby creating greater economic opportunities for all. Sarawak sustainable development is in multiple parts which are related to quality education, skill development, job creation, employment, good health and community well-being, rural infrastructure development, public utilities, affordable housing, innovation, sustainable cities and growth. The anchor sectors of Sarawak Digital Economy are in agriculture, manufacturing – Industry 4.0, tourism, Smart City, Digital Health, e-Commerce and Digital Government. Under the smart city, Sarawak aims to provide healthier living environment and efficient waste management. As part of the push towards a cleaner and greener Sarawak, one of the main driving forces behind the decision is the utilisation of hydrogen and electric buses, starting with Kuching City. Sarawak’s pilot electric bus service will start with one bus, before being expanded to over 100 buses and its service will eventually be extended to Sibu and Miri. The pilot project for the hydrogen fuel cell buses begins with three buses, with free rides being considered for the public during the trial run. Sarawak Government is also collaborating with Shell Malaysia to explore nature conversation and restoration towards clean energy. Pilot projects to plant fast-growing trees for industrial usage and to harness on biomass energy are some initiatives in drawing towards new revenue sources through sustainable and eco-friendly means. Jul-Sept2019BorneoTalk | 77
Health
Living with
osteoarthritis Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide. It is called degenerative or “wear and tear” joint disease, and occurs when the protective cartilage that cushions by Dr Daniel Ee See Hien the ends of your bones wears down Consultant Orthopaedic over time. This happens slowly and M.D.MS ORTH (UM) AMM MRCS (EDIN), CMIA (NIOSH) usually gets worse over time. It can Arthroplasty (KOREA) affect any joint in your body, most often the knees, hands, hips, and spine. When the smooth layer of cartilage joint wears away over time, the bones may rub against each other, causing symptoms like: • Pain or aching in the joint. • Stiffness in the joint, especially after sleeping or sitting. • Swelling in the joint. • A clicking noise when moving the joint. • A decreased range of motion in the joint. Factors increasing OA risk: • Old age. • Sex (Women are more likely to develop OA). • Obesity (Can worsen arthritis in knees, hips, and spine). • Injury and damage in joints. • Repeated stress on the joint (from repeated movement like painting or lifting). • Genetics (It may be hereditary). • Bone deformities (Malformed joints or defective cartilage). • Metabolic diseases (like diabetes and haemochromatosis). Osteoarthritis can be diagnosed by a doctor after some questioning about your pain, proper examining of the joint and via an X-Ray. Blood tests will be done sometimes to help rule out other forms of arthritis. There is no cure for OA, but the right plan can help you stay active, protect your joints from damage, limit injury, and control pain.
Treatment options include: Activities modification • Try to not overuse joints. • Try to avoid activities with repetitive movement. • Rest and cold compression over affected joints may reduce pain and swelling.
Medication • Medication (e.g. Non-steroidal anti-inflammatory drugs) is only used for short-term treatment such as during acute flare of arthritis to reduce inflammation and pain. Prolonged usage may cause side effect such as gastritis, renal and liver complications.
• Topical anti-inflammatory gel or cream can be applied if unable to tolerate oral medication.
Physical therapy • Stay active. Strength-training keep the joint muscles strong and flexible. • Do exercise in small amounts (Walking, swimming, water aerobics and bike riding) with rest time in between. • Avoid activities that make your pain worse. New pain that lasts for hours after you exercise probably means you've overdone it. Stop and try again a day or two later at a lower level of intensity.
Weight loss Maintain a healthy body weight. According to World Health Organization (WHO), 5 kg of weight reduction reduce 50% of osteoarthritis progression.
Supportive devices Special supportive devices can help people who have arthritis stay independent, protect their joints and keep them moving. Devices include cane, crutches, walkers, knee brace and insole.
Supplement Oral supplements (glucosamine sulphate, chondroitin sulphate, diacerin and type II collagen) help in the repair and maintenance of cartilage. They also have mild analgesic and anti-inflammatory effect.
Intra-articular injection • If oral medication / supplement fail or the patient is unable to tolerate oral medication, intraarticular injection is recommended. • Corticosteroid injection is given for acute flare of symptoms. • Hyaluronic acid, platelet rich plasma and stem cell are given for long-term benefits to maintain joint integrity and function. Sometimes osteoarthritis is so severe that surgery is required, depending on your age, activity level, which joint is affected, and how bad the damage is. Surgical options include arthroscopy, bone realigning surgery and joint replacement. The latter can help put an end to your pain and improve movement in your joint.
KPJ Sibu Specialist Medical Centre Jul-Sept2019BorneoTalk | 79
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