Prime Expo 2017

S AT U R D AY, S E P T E M B E R 2 3 1 0 - 3

EXHIBITORS CATERING TO THE LIVES OF THOSE 50+ EDUCATIONAL SESSIONS EVERY 45 MINUTES • FOOD, FUN & MORE The Commons: 1794 E Baxter Ln, Bozeman, MT 59718

FREE TO THE PUBLIC PRESENTED BY THE

2 I 50+ Prime Expo • September 19, 2017

A Welcome Message Prime Senior News

returns as usual

October 27 th

Vendor Profile for Bozeman Health.............. 4 Informational Activities ............................... 5 Map & Directory .......................................6-7 Lois Stephens .............................................. 8 Senior Center Listings ............................ 9-11 Prime is Written and Edited by

Hannah Overton Unless otherwise credited

To Advertise in future issues contact Cindy Sease, Advertising Director at 406.582.2616

LOCALLY OWNED AND OPERATED

We are excited and pleased to present this Expo for all the people across the Gallatin Valley who are part of the demographic wave that is redefining what aging means. We invite you to take your time discovering the many fun activities and interesting vendor booths on hand from 10 a.m. – 3 p.m., Saturday September 23rd.

Visit with our friendly vendors, attend any or all of our education sessions and exercise classes at the opposite end of the building, have lunch at the Prime Café, and explore adopting a new pet at the Heart of the Valley booth. Oh, and squeeze in some time to meet up with friends at one of the comfy seating areas.

You can get details on all of these possibilities in this publication. Then start exploring your 50+ Prime Expo. We’ve made plans to keep you busy and entertained for hours!

Cindy Sease Cindy Sease Advertising Director Bozeman Daily Chronicle

Live better today, by planning ahead for tomorrow!

Come to our table and visit with our pre-planning experts!

WE CAN HELP!

*Personal Care *Hospital Support *Case Management *Medication Management *Escorted Transportation *Respite Care

Come visit us at our EXPO booth to learn more about our Adult and Active Aging programs and activities.

Or call us at 406-582-2290.

Parks • Recreation • Cemetery • Forestry • Aquatics Trails, Open Space and Parks (TOP) Program 1661478

www.bozeman.net/ParksAndRec • 406-582-2290

1669765

or visit QualicareBigSky.com

Get moving with other seasoned souls.

Parks & Recreation

CALL TODAY FOR YOUR FREE IN-HOME ASSESSMENT!

(406) 551-6700

1669305

Nurse-managed in-home care g and levels of need. for all ages

50+ Prime Expo • September 19, 2017 I 3

Simplify Life

24-Hour Security/Emergency Staffing 24-Hour Security/Emergency Staffing Delicious Meals Delicious Meals Medication Assistance Medication Assistance Short Stay Short StayOption Option Activities Community Involvement Activities &&Community Involvement Assistance withActivities Activites Daily Living Assistance with of of Daily Living

Independent Cottages, Cozy Cottages Available Now offering Memory Care Assisted Living & Memory Care for Independent Living!

406-282-7488 406-282-7488

100HAMILTON HamiltonCOURT Court ••MANHATTAN, Manhattan, MONTANA Montana 100

You’re In Your Prime!

FIT FOR LIFE AT THE RIDGE ATHLETIC CLUBS AGE IS JUST A NUMBER. SPECIAL RATES AVAILABLE FOR SENIORS.

Employee Owned

Serving the Community

since 1966

205 West Madison, Belgrade, MT 2 Bozeman Locations • 219 N. 19th & 1611 S. 11th 1217 W. Park in Livingston

4181 Fallon St., Bozeman • (406) 586-1737 111 E. Mendenhall St., Bozeman • (406) 586-0077 ridgeathletic.com

1666857

4 I 50+ Prime Expo • September 19, 2017

Questions about Medicare Insurance?

VENDOR PROFILE BOZEMAN HEALTH

I’m Here To Help

Citation free facility Lots of activities Quiet and peaceful environment Wonderful meals Assisted Living openings and a fun facility with lots of love

Come visit us at 6151 Shady Rest St. Manhattan (Churchill), or call 282-7233

Easy to Understand Montana-Style Years of Experience Z Agency Bonnie McDunn-Siders

1669766

Hillcrest Senior Living of Bozeman Health is committed to offering seniors a comfortable and welcoming community in a safe, secure environment. We are proud to provide maintenance-free living apartments and detached housing, as well as assisted living accommodations for seniors with a range of medical and physical conditions.

406.599.6902

zagencymt@gmail.com

1532528

EVERYTHING YOU WANT, MORE THAN YOU EXPECT

If you have difficulty understanding words clearly over the the phone, phone, just fill fill out this this form! form! over You may qualify for free assistive telephone equipment through the

Montana Telecommunications Access Program!

Independent Living | Assisted Living | Respite Care

Yes, I want to learn more about MTAP!

Equipment available through MTAP includes: • Amplified telephones • Captioned telephones • Loud bell ringers TTYs • Artificial Larynxes • And much, much more!

Return form to: MTAP P. O. Box 4210, Helena, MT 59604

Call today to schedule your tour.

Name: ____________________________________

Address: __________________________________

4 0 6 - 4 1 4 - 2 0 0 8 | hillcrestlivingbozeman.com

City: ______________________________________

State: _____________ Zip Code: _______________

Phone: _____________________________________

on o ntan na Telecommunications Access Program

1670147

The Montana Telecommunications Access Program (MTAP) provides FREE assistive telephone equipment to those who qualify, making it easier to use the phone to do business or keep in touch with family and friends.

For more information just mail us this form or call toll-free 1-800-833-8503

50+ Prime Expo • September 19, 2017 I 5

E D U C A T I O N A L

S E S S I O N S

Venture/Expedition Room

Frontier Room

10:30 A.M. – 11 A.M.: THRIVENT Financial Planning in Later Life 47% of Americans age 56 to 62 could run out of funds to pay for basic retirement expenses if they retire at 65. Will you have enough? Will income last?

Are your assets protected? Join us for a presentation brought to you by Thrivent Financial, a not-for-profit membership organization of Christians.

10:30 A.M. – 11 A.M.: F-11 Photo Organizing 101 with Brooke & Kendall Brooke Welch and Kendall Roth focus on simple solutions for organizing both digital and printed images. Get inspired with innovative ways to both safeguard and enjoy your images. Learn organizing methods that make it easy to find, share and enjoy your images. Preserve your memories!

11:15 A.M. – 11:45 A.M.: GALLATIN ELDER LAW Planning for Incapacity with Aubrey Hancock & Peter Simon Information and anecdotes about what happens when a person begins to lose the ability to make decisions on their own, and the different outcomes with or without proper documents are in place.

11:15 A.M. – 11:45 A.M.: THRIVE CAP Mentor Program with Maria Malloy CAP is a mentoring program that matches volunteer mentors with children in the Bozeman Public Schools. Learn how to sign up and make a positive differ-

12 P.M. – 12:30 P.M.: Z AGENCY Comparing Medicare Insurance Policies with Bonnie McDunn Medicare Insurance Specialist providing helpful tips, tricks and worksheets for comparing Medicare insurance policies, including Supplements, Advantage and Drug plans during Annual Election Period (10/15-12/7.) This presentation is beneficial to people who are considering Medicare, already have it, or are helping loved ones with Medicare.

12 P.M. – 12:30 P.M.: ROCKY MOUNTAIN VEIN CLINIC Venous Insuff iciency and Varicose Veins with Jessica Stutts Aging men and women are the largest demographic that suffer from venous insufficiency. The presentation will discuss symptom recognition, signs of venous insufficiency, medical knowledge regarding pathophysiology of vein disease, and conservative and surgical treatment options.

ence in a child’s life.

12:45 P.M. – 1:15 P.M.: THE RIDGE Forever Active Experience a shortened version of a Ridge exercise class offered on a regular basis. Class focuses on improving functional skills required for everyday activities. May include cardio, strength, balance, coordination, and flexibility. Beginners are welcome!

12:45 P.M. – 1:15 P.M.: WONDERLUST Learning for the Sake of Learning with Eve Patten MSU Wonderlust is an organization run by volunteers from the community, and affiliated with Extended Studies at the University. Started in 2002 by a few locals, it has now grown to nearly 500 members. Wonderlust provides academically based stimulating courses, lectures, topical discussions and field trips all without having to take tests or get a grade.

1:30 P.M. – 2 P.M.: ADULT PROTECTIVE SERVICES Elder Scams and Exploitation Don’t be a victim! Learn how to protect yourself. Millions of older people are taken advantage of by elder scams and exploitive practices every year. Learn how to identify these.

1:30 P.M. – 2 P.M.: HEART OF THE VALLEY How to Choose a Pet Based on Your Lifestyle Pets are wonderful companions and they even provide health benefits, such as lowering your blood pressure and assisting with depression and anxiety issues.

Come learn how to select the perfect new member of your household.

2:15 P.M. – 2:45 P.M.: DAHL FUNERAL The Benef its of Preplanning with Karen G. Johnson Discussion on why everyone should preplan their final arrangements, and how the right arrangements can actually help your family begin healing.

2:15 P.M. – 2:45 P.M.: AGENCY ON AGING Options Counseling Options Counselors from the Area IV Agency on Aging help clients plan for their long-term care future by weighing the pros and cons of long-term care options and developing an individualized plan.

8 I 50+ Prime Expo • September 19, 2017

Nevada. They only live here during the photo, there is proof of the existence of summer season. As good neighbors this group: two grizzled old men who will do, we try to look out for one anhadn’t shaved for a week in preparation other at all times. We keep an eye on for the picture, one gorgeous Vigilante their property when they leave town. lady (not me, unfortunately), and one wrinkled old prune, (me,) who can still In early May, my husband and I noticed some activity on the neighbors’ wield a rifle and shoot it with accuracy.

Don’t forget the vicious Doberman, our land while they were in Nevada. We mascot who always stands ready for the assumed the intruder had a legitimate attack at a single command. reason for loitering at their shop site, Criminals, beware. The Lois Lane but just to make sure, we called our Vigilantes represent one dangerous group neighbors to alert them of the presof human beings and one snarly dog. ence of unknown people. I told them, “If that person ought not to be on your Lois Stephens property, let us know and the Lois brings personal Lane Vigilantes will spring into action experience of the and take care of the problem.” aging process to That started it all. Lois Lane vigiPrime Magazine.

By Lois Stephens lantes became a phrase that we used She enjoys writing regularly in jokes and idle conversation. about her observaOur neighbors showed up in June for tions of becoming a member of the the summer, and the Lois Lane vigisenior citizen age group. She lives lante comments cropped up repeatedly. ost people have heard of those famous, (or and works in Virginia City.

A few weeks later, our neighbors gifted infamous, depending on whom you talk to,) us with LLV shirts, complete with images of bullet holes above a nice LLV vigilantes that ruled the streets of Virginia City logo on the front. On the back of the in late 1863 and early 1864. These citizens took it shirts the words ‘Lois Lane Vigilantes’ upon themselves to rid the town of unsavory characters. They did show up in bold letters, along with an so with gusto, hanging twenty people in a six-week period. These image of a noose and a mean, derelictlooking cowhand. vigilantes vanished from the forefront in 1864 with the arrival of a Now that the four of us had matchdistrict judge, but their legend lives on in books and tall tales. ing shirts declaring who we were, we 118 North 3rd Street ˜ P.O. Box 638; required meetings of the vigilance It appears that a tiny band of so that personnel can locate these Livingston, MT 59047 committee. We opted to meet once a modern day vigilantes has recently homes in the event of an emergency. week. None of us like wasting our time risen from the dust of the past to I have always thought it would be a at boring meetings, so we laid a few Remembering Life Beautifully Lived establish a benign rule on an obscure hoot to live on Lois Lane, so I petiground rules. These rules included the dirt road located on the outskirts of tioned the County to have our deadstipulation that members would bring Virginia City. end road formally named ‘Lois Lane.’ an adult beverage of their choice to help The saga of these modern-day The one other landowner who lives the sessions move smoothly. We would vigilantes began with the naming along that lane and a third landtalk about whatever our hearts desired. of an unpaved road. Cornucopia owner who owns property on the What fun. I wish all meetings had Road leads out of Virginia City and other side of the roadway all agreed such important rules as these. A week meanders up a mountainside. Along to call the road Lois Lane. We filed before our fellow vigilantes returned to Cornucopia Road, five different the appropriate paperwork with the Nevada for the winter, we met at the dwellings exist, each on its own little County and a few weeks later, we ofWallace Street Photographic Emporidirt path or driveway leading to ficially named the road Lois Lane. um in Virginia City and had an official the house. Four of those six roadTwo couples live on Lois Lane.

Lois Lane Vigilante picture taken. We ways dead end at the house itself or My husband and I became permafigured someone somewhere might shortly beyond the living quarters. nent residents here in April while want to know who these modern-day The local emergency services the other couple, our very dear vigilantes really were. Thanks to this would like to see these roads named neighbors, still have a home in

Vigilantes Alive & Well in Virginia City

M

1609373

406-222-2531

50+ Prime Expo • September 19, 2017 I 9

Hollowtop Senior Citizens Broadway St., Pony, MT • 685-3323 or 685-3494 ■ Serving Harrison, Pony, Norris and surrounding areas ■ Fee: $5 a year. Meals $3.50 members and $5 for guests ■ Dinner served on Wednesdays all year long and on Mondays October – May ■ Lending library and medical equipment

Manhattan Senior Center 102 East Main Street, Manhattan, MT • 284-6501

■ Fee: $10.00 a year ■ Meals: $3.50 over 60 years of age, $6 under 60 ■ Noon meal is served Tuesday, Wednesday, and Thursday; call Monday – Friday before 10:00 am to reserve a seat ■ Pinochle: Tuesday, Wednesday, and Thursday after lunch Center Hall and kitchen are available for rental. Hall rental $50, kitchen and hall $75. Cleaning deposit of $25 and key deposit $10. Call Susan for more details to reserve the space.

Park County Senior Center

206 South Main Street, Livingston, MT • 333-2276 www.parkcountyseniorcenter.com • Open Monday - Friday 9-5

■ Please call Senior Center for news and events.

Three Rivers Senior Club 19 East Cedar Street, Three Forks • 285-3235 Director: Jean Farnam • 570-0800

■ Club Membership: $10 a year. Must be 50 or older to join.

■ Meals for Members and Nonmembers: $6 for those under 60. Suggested price for those 60 and over: $3.50. Noon meal is served Tuesdays, Wednesdays, Thursdays. Make reservations by 8 a.m.; call 406-285-3235 and leave message.

■ Birthday Celebration: Once a month on 2nd or 3rd Thursday.

■ Meals on Wheels delivered to homebound.

■ Pinochle Tuesdays through Thursdays after meal.

■ Extensive lending library of books, videos, jigsaw puzzles. Medical equipment such as walkers, shower seats, crutches, also available; call Jean. For info about the HRDC bus for Three Forks and Willow Creek residents, call Galavan, 406-587-2434.

October Menu 3 – Meatloaf

4 – Broccoli Soup & Sandwich 5 – Pork Roast

10 – Chicken Salad 11 – Lasagna 12 – Cod

17 – Beef & Noodles 18 – Sloppy Joes

19 – Ribs & Sauerkraut 24 – Goulash

25 – Hamburgers

26 – Fried Chicken 31 – Stew

RSVP

Southwest Montana

807 N. Tracy Ave., Bozeman, MT 59715 • 587-5444 Debi Casagranda, Program Coordinator • (dcasagranda@thehrdc.org) 111 South 2nd, Livingston, MT 59047 • 222-2281 Deb Downs, Livingston Program Coordinator (debdowns@rsvpmt.org) www.rsvpmt.org

BOZEMAN: ■ AREA IV AGENCY ON AGING DATA ENTRY: Volunteer needed who is comfortable working on a computer to assist staff in the Bozeman office.

This individual will enter records necessary fun funding and increased office efficiency. Experience desired, basic computer skills and able to navigate the internet and type up short paragraphs.

■ AREA IV AGENCY ON AGING RECEPTIONIST: Volunteer receptionist and information clerk to assist staff, need to have experience working with the public and in relaying messages. This individual will empower adults with disabilities, seniors and their families by connecting them with resources and information relevant to their situation.

■ HELP CENTER: A volunteer who would make a phone call to a elderly or homebound people in the morning between 8am – 11am.

Someone who likes to chat a bit on the phone one morning per week. Volunteer will come into the office for their training but can make the calls from home. They would like the volunteer to come into the office 3 times during the training period.

■ HABITAT FOR HUMANITY RESTORE: Volunteers needed for general help, sorting donations and assisting customers at the Belgrade store.

■ CHILDREN’S MUSEUM STEAMLAB: Volunteers needed for

hands on science activities, art projects along with electronic and robotic lab time. Monday-Saturday, 2-hour shifts.

■ MUSEUM OF THE ROCKIES: Docent needed, contact Christina at 994-6611 for a Museum application.

LIVINGSTON: ■ BIG BROTHERS BIG SISTERS: Consider being a positive grandparent role model by being matched up with a child for only a couple hours a week.

■ YELLOWSTONE GATEWAY MUSEUM: Be a part of history with a variety of opportunities that exists in our museum. Make new friends and learn more about our local history.

■ FIX-IT- BRIGADE: Volunteers of all ages and skill levels are needed to help with small home repairs such as mending a fence, or something as simple as changing light bulbs. You will be helping seniors or veterans for a 2 hour or less task on your time schedule.ek.

■ FOOD PANTRY: is needing drivers to deliver weekly seniors meals on Mon. or Tues. mornings. Help also needed in packaging meals on Fri.’s at 2:00PM, as well as helping customers shop on Tues. and Thurs. from 3-5PM. ■ RSVP: has many more exciting ways to interact with your community, so put your skills and interests to use without making a long-term commitment.

BOZEMAN LIONS CLUB Drop off your prescription and non-prescription eye glasses and dark glasses, as well as hearing aids and cell phones in the collection boxes at the Bozeman Senior Center, the Manhattan Senior Center, the Three Rivers Senior Citizens Club in Three Forks, and the Gallatin Gateway Community Center

For more information, contact Richard Reiley at

406-388-7840

Visit us on the web at http://e-clubhouse.org/sites/bozemanmt

10 I 50+ Prime Expo • September 19, 2017

Bozeman Senior Center The Bozeman Senior Center will be closed on Monday, October 9th for Columbus Day. WHAT’S NEW ■ FALL FESTIVAL IS JUST AROUND THE CORNER MARK YOUR CALENDARS!! Fall Festival 2017: Friday & Saturday October 13 & 14. Come shop for household items, jewelry, winter clothing, Christmas decorations, plants, handmade wooden items, baked goods, gifts, antiques & much, much more! Please bring in donations before October 1. Call 586-2421 to volunteer. Festival days from 11:00 to 1:00, enjoy a delicious lunch of Roast Beef, mashed potatoes, and gravy, or Sandwiches & Soups.

Fall Festival Raffle Tickets for Sale at the Front Desk! Great prizes - $2300 value, $100 Cash, $439 2- night midweek family fun package at Fairmont Hot Springs, $400+ 2 tickets to Annie at the Ellen Theatre, $200 Blue Horse Painting, and other great prizes from local vendors and more!!! Drawing on October 14. Need not be present to win.

■ SENIOR CENTER SURVEY RESULT During July, we sent a survey to our 2000 members to understand how our services and facility can improve. Thank you to the 60 respondents. Look for a more detailed summary of the findings in the upcoming Fall quarterly newsletter.

We appreciated the many comments and suggestions for improvement. We are appealing to the membership to volunteer to be a member of a Newcomers Welcoming Committee. Contact our staff to volunteer your interest in participating on this Committee. Call Shannon for more information. We hope the Committee will make newcomers feel welcome at the Bozeman Senior Center.

■ WAGON WHEEL RUG WEAVERS has started!! Each Friday at 9:30 AM, the Wagon Wheel Rug Weavers meets. Learn the art of Round Wagon Wheel rug weaving, as done by the women traveling West by wagons to new territories! Proceeds will support ongoing programs & services at the Senior Center! Call Shannon at 5862421 for more info.

Wagon Wheel Weavers need material!

The Weavers are looking for material from the ends of Pendleton blankets and rugs for weaving.

807 North Tracy • (406) 586-2421 • www.bozemanseniorcenter.org Shannon Bondy, shannon@bozemanseniorcenter.org (Executive Director) Associate Director: Deb Earl, deb@bozemanseniorcenter.org Find us on Facebook!

■ NEW FOR FALL: Essentials of Tai Chi and Qigong – October 17 to November 16, Tuesdays and Thursdays from 1:00 to 2:15 PM. The exercise group is offering a comprehensive review of the essentials of Tai Chi and Qigong, comprising 24 halfhour DVD sessions.

EVENTS ■ Healthy Eating and Nutrition: Tuesday, October 10, 10:00 a.m. – Developing healthy eating habits is easy! Learn the guidelines for a healthy diet.

■ Fall Festival 2017: Friday & Saturday October 13 & 14. See information above.

■ Book Club: Monday, October 16, 10:30 a.m. - October Book: “Speak” - “Speak up for yourself--we want to know what you have to say.” Melinda is ridiculed for busting a high school party and refuses to tell the truth about why she called the police.

■ Medicare Meetings: Mondays, October 16 and 30, 10:30 a.m. - Provides information about Medicare. Bonnie McDunnSiders from Z Agency, Inc. will be going over the Basics of Medicare as well as the options available in Gallatin County.

Open to the public.

■ Afternoon at the Movies: Tuesday, October 17, 1:00 p.m. -– I am Sam, – A mentally challenged man struggles with the burden of fatherhood while raising his 7-year-old daughter.

■ Adventure Travel Theater: Wednesday, October 18 at 1:00 p.m. - Erie Canal’s 200 years - A photographic jaunt exploring the history past & present via bicycle & foot.

■ Fall Prevention Clinic: Wednesday, October 25. 1:00 p.m. – Physical therapists will perform free Risk Assessments.

Balance screening on each participant to determine fall risk. Participants learn exercises to help with standing posture and good balance.

■ Beginner’s Mahjong Lessons: Starting Thursday, October 5. 9:30 a.m. – Learn to play Mahjong. Lessons will be once per week for six weeks.

■ Alzheimer’s Awareness Presentation: Thursday – October 26, 1:00 to 2:00 – “Is your Lifestyle minimizing your risk of Alzheimer’s or dementia?” The Billings Alzheimer’s Association will share knew research in the fight against dementia and Alzheimer’s Disease. Science is finding out new ways to detect, prevent, and treat this prevalent disease.. OPEN TO THE PUBLIC. ■ Halloween Lunch: Tuesday October

31, 12:00 noon – Visit us in your favorite costume and win a prize for the best dressed.

SERVICES ■ Forgetters & Friends: Wednesday, October 11, 1:00pm.

■ Reminiscing / Caregiver Chat Wednesday October 11, 2:00 pm.

■ Computer Assistance with Brenda, Paul, Jay, Mike & Molly. Please call 586-2421 to make an appointment.

■ Medical Equipment available for checkout to those 50+.

■ Foot Clinic by appointment only. Mondays & Tuesdays.

■ Free blood pressure checks every Wednesday, 11:30am-1:00pm.

■ Association for the Blind, October 12 - meets 2nd Thursday, 1:30pm. Open to anyone who is visually impaired.

HEALTH & EXERCISE The Bozeman Senior Center will offer four new classes. The couch to 5k has already begun and the other three will begin the week of October 16, right after the Fall Festival.

■ Mondays: 8:30am Strength Training, 9:00am Gentle Aerobics, 10:00am Core, 10:30am Aerobics Plus, 11:30am Tai Chi for Mind and Balance, 1:00pm Balance, 1:35pm Yoga, 6:00pm Yoga in the evening.

■ Tuesdays: 11:30am Yang Tai Chi, 12:30pm Strength Training, 12:45-1:45pm Tai Chi & Qigong video, 2:00pm Exercise for Arthritis, 4:00pm Sep 26 Couch to 5k.

■ Wednesdays: 8:30am Strength Training, 9:00am Gentle Aerobics, 10:00am Core, 10:30am Aerobics Plus, 1:00pm Balance, 1:30pm Gentle Yoga, 6:00pm Yoga in the evening.

■ Thursdays: 11:30am Yang Tai Chi, 12:30pm Strength Training, 12:45-1:45pm Tai Chi & Qigong video, 2:00pm Exercise for Arthritis, 4:00pm Couch to 5k.

■ Fridays: 8:30am Strength Training, 9:00am Gentle Aerobics, 10:00am Core, 10:30am Aerobics Plus, 11:30am Tai Chi for Mind and Balance SOCIAL ACTIVITIES All downstairs activities are canceled the week of October 9 to 14 to accommodate the Fall Festival ■ Woodworker Shop: open daily to members 8:30am-4:00pm ■ Wood Carvers: Mondays, 9:30am ■ Duplicate Bridge: Mondays, 1:00pm

■ Oil Painting: 1st & 3rd Monday (unless holidays), 1:00pm ■ Book Club: 2nd Monday at 10:30am usually but October 16 due to Columbus Day ■ Pancake Supper & Bingo: 3rd Monday, 5:30pm ■ Creative Writing: Tuesdays, 10:00am ■ Line Dancing: Tuesdays, 10:30am.

Beginners, 10:00am ■ Cribbage: Tuesdays, 1:00pm ■ Sign Language: Tuesdays, 1:30pm ■ Singing Souls: Tuesdays, 1:30pm ■ Guitar Lessons: Tuesdays, 2:30pm ■ Bingo: Tuesdays & Thursdays, 1:00pm ■ Afternoon at the Movies: 3rd Tuesday, 1:00pm ■ Watercolor Painting: Wednesdays, 9:30am ■ Ukulele Club: Wednesdays, 10:00am ■ Legal Services: 3rd Wednesday, 10:00 to 12:00 ■ Adventure Travel: 3rd Wednesday, 1:00pm ■ Pinochle: Wednesday, & Thursday, at 1:00pm ■ Bridge: Wednesdays & Fridays, 12:45pm ■ Beginner’s Mahjong Lessons: Thursdays at 9:30 a.m. (until Nov. 9) ■ Scrabble: Thursdays, 9:30am ■ Canasta: Thursdays, 10:00am ■ Wagon Wheel Weavers, Fridays, 9:30am ■ GeriActors - Reader’s Theater, Fridays, 1:00pm ■ Euchre card game: 1st and 3rd Friday, 1:00pm NUTRITIONAL SERVICES ■ Congregate Meals at the Senior Center - Monday-Friday, at Noon.

■ Meals-on-Wheels delivered MondayFriday to homebound individuals.

■ Frozen Meals available for pickup at the Senior Center Monday-Friday.

■ FREE Birthday Dinner Celebrations on Wednesdays during the month of your birthday for members – Come in and claim your free lunch!

TRAVEL Complete itineraries for all trips are available at the bozeman senior center front desk, and on our website: www.Bozemanseniorcenter.org ■ TOURNAMENT OF ROSES PARADE: Dec. 29 – Jan. 2nd. Fly to Los Angeles, 4 nights at deluxe hotel, 8

50+ Prime Expo • September 19, 2017 I 11

meals, Reserved seating for the Rose Parade, exclusive New Year’s Eve Party, choice of included extra tours. Cost: $2749.00 per person, double occupancy.

■ TROPICAL COSTA RICA: Feb. 10 – 18, 2018. Fly to San Jose, Costa Rica. 9-day trip including Coffee Plantation, Guanacaste, Monteverde Cloud Forest, Hanging Bridges, Arenal Volcano and cruise, Cano Negro Refuge, and Zarcero. Wonderful winter getaway. Cost: $3259.00 per person, double occupancy.

■ GREECE AND ITS ISLALNDS: April 9- 23, 2018: Fly to Athens, 15-day trip, sightseeing in Kalambaka, Arachova Olympia, Tolo, Mykonos, and Santorini. Cost: $4999.00 per person, double occupancy, if signed up by Sept. 25th.

■ ALASKA INSIDE PASSAGE CRUISE: June 17 – 24, 2018: Fly to Seattle, board the Norwegian Pearl cruise ship for 7 night cruise. Ports include: Juneau, Skagway, Ketchikan, and Victoria, British Columbia. Choice of cabin category determines price.

■ SPOTLIGHT ON NEW YORK CITY: July 19 – 23, 2018: Fly to New York City, stay at the Sheraton New York Times Square 4 nights, tour Greenwich Village, Wall Street, 9/11 Memorial and Museum, Two Broadway shows, Statue of Liberty, and Ellis Island.

Cost: $2949.00 per person, double occupancy.

■ CRUISING ECUADOR’S GALAPAGOS ISLANDS: Sept.

16 – 24, 2018. Fly to Quito, Ecuador. Cruise around 4 islands to enjoy amazing indigenous wildlife.

Cost: depends on cabin category.

VOLUNTEER OPPORTUNITIES ■ Call 586-2421 if you are interested.

■ Meals-on-Wheels is looking for volunteers to deliver meals in Bozeman.

■ Foot Clinic is looking for current or retired nurses to help at our monthly foot clinic service!

■ Second Hand Rose needs volunteers with a truck, SUV, or large vehicle to take surplus donations to other thrift stores.

■ Second Hand Rose Thrift Store: 10am-2pm, Monday-Friday.

Bring donations 8:30am-4:30pm, Monday-Friday.

Menu Mon-Fri at Noon 2 - Copper Penny Salad, Chicken Tenders, Steak Fries, Dessert 3 - Fruit/Cottage Cheese, Chef Salad, Bread Stick, Dessert 4 - Tossed Salad, Swiss Steak, Mashed Potatoes, Zucchini & Carrots, Dessert 5 - Fruit Cup, BBQ Chicken, Macaroni Salad, Steamed Vegies, Dessert 6 - Cole Slaw, Fish Taco, Black Beans, Corn Chips, Dessert 9 – COLUMBUS DAY – Senior Center Closed 10 - Tossed Salad, Meat Loaf, Mashed Potatoes & Gravy, Vegetable Blend, dessert 11 - Fruit/ Cottage Cheese, Tomato Soup, Sub Sandwich, Desert 12 - Jello/Fruit, Ham, Scalloped Potatoes, Herb Broccoli, Dessert 13/14 - FALL FESTIVAL Roast Beef Dinner $7.50 with Mashed Potatoes, Gravy & Green Beans Or Chicken Noodle Soup Special $6.00 with Choice of Sloppy Joe or Egg Salad Sandwich 16 - Tossed Salad, Spaghetti, Italian Vegies, Noodles, Garlic Bread, Dessert 17 – Coleslaw, Cod, Herb Rice, Green Beans, Dessert 18 – Fruit, Beef Vegetable Soup, Egg Salad Sandwich, Dessert 19 – Cinnamon Applesauce, Stuffed Pork Loin, Creamy Beets, Dessert 20 - 3 Bean Salad, Taco salad Bar, Dessert 23 – Fruit, Chicken Fry, Hash Browns, Steamed Vegetables, Dessert 24 - Spinach Salad, BBQ Roast Pork, Gravy with Rice & Kidney Beans, Cauliflower, Dessert 25 – Apricots, Chicken Stir Fry, Noodles, Egg Roll, Dessert 26 – Jello, Beef Stew, Biscuits, Dessert 27 – Beets, Sausage, Baked Beans & Rice, Corn, Dessert 30 - Fruit Salad, Beef Stroganoff, Noodles, Coin Carrot Salad, Dessert 31 – HALLOWEEN - Spaghetti Salad, Sloppy Joe, Halloween Madness, Dessert Please make reservations for lunch so that we can have an adequate amount of food!

Belgrade Senior Center 92 East Cameron Avenue (406) 388-4711 www.belgradeseniorcenter.com Email: belgradesrcntr@bresnan.net Executive Director: Beth Resnick

EXERCISE: ■ Movement in Motion: 9am Wednesdays ■ Yoga: 9am Tuesdays, 8am Fridays ■ Walking class 9am

COMMUNITY RESOURCES: ■ Blood Pressure Check: Noon, Oct 12th and 26th

SOCIAL ACTIVITIES: ■ Pinochle: 9am Thursdays; 12:30pm Fridays ■ Canasta: 12:30pm Tuesdays ■ Wednesday Bingo: 12:45pm ■ Board Meeting: 1pm, October 9th and 23rd

PRIME RIB DINNER SATURDAY, OCTOBER 21ST CALL FOR RESERVATIONS 388-4711

Menu Mon – Fri at Noon 2 - Salad & Vegetables, Chicken Strips 3 - Salad & Vegetables, Goulash 4 - Salad & Vegetables, Irish Style Pork Loin, Colcannon, Soda Bread 5 - Salad & Vegetables, Sloppy Joes 6 - Salad & Vegetables, Broccoli Cheddar Soup, Tuna Melts 9 - Salad & Vegetables, Ham Au Gratin Potato Casserole, Dessert 10 - Salad & Vegetables, Taco Salad, Dessert 11 - Salad & Vegetables, Meatloaf w/ Potatoes, Dessert 12 - Salad & Vegetables, Turkey Tetrazzini, Dessert 13 - Salad & Vegetables, Clam Chowder, Homemade Bread, Dessert 16 - Breakfast Surprise! Dessert 17 - Salad & Vegetables, Lasagna, Dessert 18 - Salad & Vegetables, Chili w/ Cornbread, Dessert 19 - Salad & Vegetables, Baked Ham w/ Sweet Pots, Dessert 20 - Salad & Vegetables, Pizza, Dessert 21 - Prime Rib Dinner! Call for reservations.

23 - Salad & Vegetables, Irish Stew w/ Herbed Scones, Dessert 24 - Salad & Vegetables, Chicken & Dumplings, Dessert 25 - “You Asked For It!” Taco Sandwich, Dessert 26 - Salad & Vegetables, Pork Roast w/Smashed Potatoes, Dessert 27 - Salad & Vegetables, Cobb Salad, Dessert 30 - Salad & Vegetables, Cheeseburger Macaroni, Dessert 31 - Salad & Vegetables, Hot Turkey Sandwich, Dessert All Meals Include Roll & Drink, Veggie & Dessert. Gluten and dairy free items upon request.

JOIN US MONDAY, OCTOBER 23 th

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A moNTHLY NETWorKiNG EVENT iN BoZEmAN

The prestigious

KEYNOTE SPEAKER

2017 ATHENA

WomEN’s LEAdErsHip AWArd

2016 ATHENA RECIPIENT

will be presented to this year’s recipient.* Come celebrate National Women in Business Month with a dynamic keynote speaker, active networking, special giveaways and a meaningful award ceremony. *Recipient announced Sept. 24.

HEATHER WHITE

CARMEN MCSPADDEN

YELLOwSTOnE FOREVER PRESIDENT & CEO

MSU LEADERSHIP INSTITUTE DIRECTOR

Monday, October 23 11:30-1:00

at the BOZEMAN

SPACE IS LIMITED • RESERVE YOUR SEAT TODAY!

REGISTER ON THE CHRONICLE WEB SITE WWW.BOZEMANDAILYCHRONICLE.COM/LUNCH QUESTIONS? lunch@dailychronicle.com or 582-2626