Flagler Parent Magazine- Sept 2017 by Savidge Marketing

Contents

departments

September 2017

health 16

Healthy Start: What is a Family Place?

National Child Obesity Awareness Month

education

17 17

features 10

Forward Thinking Parent

Traditions to Stat with Your Grandchildren

Florida Baby

Banking on Cord Blood

Guide to Birthing Facilities

Finding the Right Doc

Florida Baby Resource Directory

Editorâ&#x20AC;&#x2122;s Picks! Baby Gifts

Yes You Can! Become a Cheerful Work-At-Home Parent

National Geographic Kids

Early Learning Coalition

Volunteering for the PTO

Exposure to the Arts

Flagler School News

Flagler Schools Calendar for Sept. 2017

The Bedtime Calculator

Hispanic Hertiage Month

kids in the kitchen

18 The Mindful New Parent

Celebrate Grandparents Day!

every issue 32

September 2017 Calendar of Events

Reel Life with Jane

Family Fun Guide

Fashion: Back-To-School

Flagler County Library September Events

Next Issue: October 2017 Fall Festivals/Top Pediatricians Plus: Halloween Happenings, Celebrating Grandparents Special Directories: Pediatricians, Primary Care Physicians 2 SEPTEMBER 2017

www.FlaglerParent.com (386) 437-0300

Reader Services Calendar Submissions: We publish information about family events within and surrounding our county. We would love to hear from you! If you have a family event, fundraiser or childrens activity/program please send your information to editor@bradymediainc.com Deadline for submitting information is approximately one month prior to the month in which the event will occur. Subscriptions We now have subscription service direct to your home. We are offering these services for only $10 per year for 11 issues of Flagler Parent Magazine. You can also subscribe for FREE to our digital edition for your iPad, iPhone, NOOK, Kindle Fire, or Android Device. Visit our website www.bradymediainc.com and click SUBSCRIBE. Feedback: We Welcome Your Feedback & Thoughts. In our continuous effort to improve our publications, we look forward to your thoughts, questions and feedback on how we can better tailor information to your families needs. Please feel free to send me an email at Charlie@ bradymediainc.com.

SEPTEMBER 2017 3

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Parent to Parent Charlene Michaux Publisher/Editor charlie@bradymediainc.com Ah, September, the beginning of Fall the season. It’s also time to transition back into a busy schedule, getting the children ready for school, lunches packed, cars loaded, coffee filled and you’re off to the car rider line (or bus stop if you’re lucky).When you have children, back to school can be your new year’s month more so than January. Time to put together healthy meal plans, assigning chore lists, making time for mom meetups – or just a quiet cup of coffee and an adult conversation would be nice. Now, what are you going to do with all of that extra time? Ever thought working from home? September is national working mom’s month, read an article on page 42 about being a Cheerful Work at Home Parent. In this issue, you will find the debut of our new special section called Florida Baby beginning on page 17. We have pulled together information about local and regional birthing facilities, gotta have! baby products and some great articles centered around everything baby! The one thing you may miss this year is our annual Ultimate Baby Shower & Toddler Expo. I had a great time producing that show over the past eight years for expecting parents and young families, but realized I also had too much on my plate. I have decided to put all of my energy into my family and my babies: Volusia, Flagler & St Johns Parent Magazines. As you can see, we have doubled our page count and welcomed several new advertisers to our family. We have also added additional content to our websites and digital editions, so don’t forget to download our app and take us with you! For those of you looking forward to our annual Cutest Kids Contest, we have made it much easier for you to participate! Submit your favorite picture of your child today! There is no cost to enter. You may only submit one picture of each child in the Cutest Kids Cover Kid Contest. Visit our website to enter your child today! Quick reminder, don’t forget September is Grandparents month! Plan a get together with your parents and in-laws, check pinterest page for some great ideas and recipes www.pinterest.com/volusiaparentmagazine. Plus, we have a good read for grandparents on page 14 about starting traditions with the grandchildren.

Charlie 6 SEPTEMBER 2017

Publisher / Editor

Charlene Michaux charlie@bradymediainc.com 386-547-0161 Graphic Artist

Stephen Savidge Photography

Marina Pierre 386-283-8005 marina@marinas-photography.com

Contributors

Christina Katz Karrie McLoughlin Christa Melnyk Hines Heidi Smith Luedtke PhD Flagler Parent, Volusia Parent, and St. Johns Parent Magazines are published by Brady Media, Inc. and are copyrighted 2008. Brady Media, Inc. All Rights Reserved. Reproduction in whole or part without written permission from Brady Media, Inc. is prohibited. Flagler Parent and Volusia Parent reserve the right to reject advertisements or listings that are not in keeping with the publication’s satndard. Submissions are welcome, but the publisher assumes no responsibility for the return of unsolicited materials. Flagler Parent and Volusia Parent do not endorse or assume responsibility for information, products, services or statements made by advertisers or editorial contributors. The Flagler County or Volusia County School Boards are not affiliated with these publications in any manner, nor do they endorse ro assume any responsibility for any of the information or advertisements contained in therein.

Brady Media, Inc. 800 Belle Terre Parkway Ste. 200-207 Palm Coast, FL 32164 (386) 437-0300 Office (386) 246-2950 Fax www.BradyMediaInc.com Proud Member of

SEPTEMBER 2017 7

education

Governor Rick Scott and First Lady Ann Scott announced the 2017 Hispanic Heritage Month contests for students and educators. Florida K-12 students are invited to participate in the essay and art contests. Parents, students, teachers and principals are also invited to nominate fulltime, outstanding educators for the Hispanic Heritage Month Excellence in Education Award. Governor Rick Scott said, “Hispanic Heritage Month contests give students an opportunity to win a four-year Florida College Plan scholarship while learning about the influential Hispanic Floridians who have shaped our state’s history. I encourage all of Florida’s students to participate.” First Lady Ann Scott said, “I am proud to join Floridians across the state in celebrating Hispanic Heritage Month. This is an exciting opportunity to recognize the many influential Hispanic Floridians in our state and throughout its history. I am also honored to highlight the work of the enormously gifted Carmen Sasieta, our 2017 Hispanic Heritage Month featured artist. I am so impressed with the students’ enthusiasm at the schools I visit and I look forward to seeing this year’s contest entries.” John D. Rood, Florida Prepaid College Foundation Board Chairman said, “We are so pleased to have the opportunity to award the gift of education through these Hispanic Heritage Month awards. Our Florida College Plans are a great option for any student. More students are earning their degrees at one of our 28 state colleges, so we hope these scholarships pave the way for the academic success of these students.” Cynthia F. O’Connell, Director of the Florida Prepaid College Foundation said, “This Foundation looks forward to awarding the winners of these initiatives. These essay and art contests are a wonderful illustration of our commitment to working with partners like Volunteer Florida and the Governor’s Office to find and support Florida’s next generation of talent.” The theme for this year’s essay and art contests is “A Recognition of the Role of Hispanic-Americans in Shaping Florida Today.” Students are asked to share how Hispanic Floridians have impacted our state’s history and culture. 8 SEPTEMBER 2017

Official Rules and Guidelines Governor Rick Scott and First Lady Ann Scott’s Hispanic Heritage Month Excellence in Education Award Contest is open to all full-time educators in an elementary, middle, or high school in Florida. Three winners will be selected: one elementary teacher (grades K-5), one middle school teacher (grades 6-8), and one high school teacher (grades 9-12). Nominations may be submitted by a principal, teacher, parent/guardian, or student. Winners will be notified after September 19, 2017. • Entry Dates: Entries can be mailed to Volunteer Florida, Hispanic Heritage Month Committee, 3800 Esplanade Way, Suite 180, Tallahassee, Florida 32311, or submitted electronically. All entries must be received no later than 5:00 p.m. EDT on Tuesday, September 12, 2017. (Contestants are responsible for all shipping costs.) Entries submitted electronically will receive email confirmation. • Awards: Winners will receive a prize at Governor Rick Scott and First Lady Ann Scott’s Hispanic Heritage Month celebration to be held in Tallahassee. Reasonable travel and lodging expenses will be paid for the winners and one immediate family member. Contact Volunteer Florida at (850) 414-7400 for any further questions. Online Submission 2017 Hispanic Heritage Month Excellence in Education Award Contest Online Submission Paper Submission 2017 Excellence in Education Award Contest Official Rules, Guidelines & Nomination Form (.PDF) 2017 Excellence in Education Award Contest Official Rules, Guidelines & Nomination Form (.PDF) - Spanish

SEPTEMBER 2017 9

feature

Forward-thinking Parents:

How To Embrace Online Communication Styles In & Beyond The Classroom by Christina Katz Things have changed dramatically since parents were in school thanks to technological advances. The more children you have in school, the more challenging it may feel to balance all the communication coming and going via technology. But if you familiarize yourself with what to expect and follow these tips, you will feel informed and prepared for the school commitments affecting your family’s schedule this coming school year. Remember, parents, you always have a choice to see new communication methods in education as a boon to learning even if you’ve never tried them before. Here are a few types of communication to expect as your child progresses from elementary school through high school. Parent-teacher Emails There are two types of teacher emails: group and individual. A teacher may email all the parents of students in one type of class at once on a regular basis. For example, the choir teacher may send out mass emails to announce upcoming concerts. Ask questions swiftly if you have any and then add any pertinent info to your family calendar. If you notice any errors in communication like an incorrect date or time, kindly point out the error to the sender. 10 SEPTEMBER 2017

However do not offer grammatical advice or point out innocuous typos. No one appreciates that. Teachers are busy people, and they occasionally make mistakes just like the rest of us. A teacher may also reach out privately to the parents of one child. Don’t be alarmed if you get an email about your child’s behavior at school. You want to be informed when there is a reason for discussion, and your child’s teachers will let you know if there is. Take teacher emails in stride by not taking

them personally, by wanting to be up to date about your student’s behavior, and by being as responsive and cooperative as you can regardless of the issue. Remember that even good kids can have poor behavior and that there is no such thing as bad kids; there is only poor behavior. When addressed with calm collaboration and a focus on finding swift solutions, teachers and parents can work together to get students cheerfully back on track.

Teacher Blogs Some teachers like to use blogs to post lessons, deadlines, and online resources. When teachers choose to use blogs, they are usually housed on the district’s website plan. Generally speaking, school-approved technology like teacher blogs are a safe, secure way for teachers and students to communicate more thoroughly. This type of service can be especially helpful when a student misses class because of an illness or field trip, although teachers still need to be notified about absences. If your child is trying to learn good organization habits, teacher blogs can be a real help. If the teacher is not using a blog, make sure your student has a planner and knows how to use it effectively, a skill that is expected to be mastered by the end of middle school. Flipped Classrooms A flipped classroom means lessons are learned at home via videos or audios posted to a teacher blog or online classroom, so students can practice what they’ve just learned in the classroom with the assistance of their teacher.

In the traditional model, lessons are taught in class and homework is used as practice. By flipping this dynamic, students can get more support in executing lessons and getting their questions answered more easily. If your child ends up in a class where the teacher is using a flipped classroom approach, it may take some time to adjust. As a parent, support your student in giving the approach a fair chance, and try to temper any automatic resistance you may have to the idea. Don’t be surprised if your student ends up preferring this method in the long run. Google Classroom Many schools encourage the use of Google Classroom, a versatile online platform that helps students express themselves and collaborate. Google Classroom is a password-protected service that makes everyone’s role easier by creating a paperless environment for the creation, sharing, distributing and grading of papers. Included in the online platform is Google Drive for the storage and distribution of documents, Google Docs, Sheets, and Slides for the creation of writing, Gmail for communication,

and Google Calendar for scheduling. Using Google Classroom allows school to consolidate a lot of class work into one universal online service. Some students will start using this platform as early as elementary school, so it’s wise for parents to familiarize themselves with it by watching online tutorial videos. Social Media Groups Parents who volunteer may already have some experience with social media groups, and students will likely be invited to participate in these types of groups by middle school or high school. Social media groups are a convenient way to broadcast information and communicate swiftly on an ongoing basis. For example, a high school theater department may have a private Facebook drama club group composed of current members and parents of members administered by the school advisors. Drama club officers might use the group to post announcements for upcoming outings and events. Parent volunteers might use a sign-up service like Sign-up Genius to rally donations or fill time slots. The director’s of upcoming plays or musicals can create subgroups of students and parents in order to share specific information only with relevant audiences. Consult your student handbook for your school’s social media policies and encourage your student to be a good digital citizen no matter what methods of communication are in use. SEPTEMBER 2017 11

education

12 SEPTEMBER SUMMER 2017 2017

SEPTEMBER 2017 13

feature

14 SEPTEMBER 2017

SEPTEMBER 2017 15

Help Families Be The

Best They Can Be

What is a Family Place?

he Healthy Start Family Place is a safe space where families can connect with community resources, build positive relationships, and share their experience and hope to strengthen the future of our children. Services Provided: • Access to computers

Healthy Start Family Place Daytona Beach 1845 Holsonback Drive Volusia County Health Dept. Daytona Beach, FL

• Access to online and paper applications for Medicaid, food stamps, and cash assistance.

Contact: Family Support Services Coordinator at 386.281.6356

• Access to phone, printer, fax, & copy machine for application related documents.

Healthy Start Family Place

• Public transportation Assistance • Volunteer Opportunities • Evidenced Based Parenting Courses • One Stop Career Link • Peer Support • Connections to Early Learning Coalition and Early Head Start

16 SEPTEMBER 2017

Deltona 2345 Providence Blvd. Deltona, FL Contact: Carmen Diaz Family Services Coordinator 386.561.9628

What is a Parent & Community Café? A Parent & Community Café Dialogue is a network of families, caregivers, and service providers partnering to strengthen our community. The Dialogue conversation is focused on providing insight and education about the Strengthening Families Protective Factors. The Family Place Host will guide you through a Café Dialogue with the use of a Café Card that has a question that highlights a specific Protective Factor. On one side of the card, it tells you what protective factor your topic addresses. On the other side is a simple topic question.

Daytona Beach Parent & Community Café Dialogue 3rd Friday of each month from 6:00 PM – 7:30 PM Healthy Start Family Place 1845 Holsonback Drive Volusia County Health Dept. Daytona Beach, FL Deland Parent & Community Café Dialogue 2nd Friday of each month from 6:00 PM – 7:30 PM The Lion’s Club of Deland 400 North Garfield Avenue, Deland, FL Contact the Coalition at 386.252.4277 for more information.

386.354.1226

www.healthystartfv.org

SEPTEMBER 2017 17

The Mindful New Parent:

Seven Things Every Baby Needs To Thrive by Christina Katz From the moment our babies are conceived, parents are bombarded with messages about buying their wholeness. But the wellbeing of children has little to do with purchasing the newest bouncy seat on the market or dressing them in adorable outfits that will impress friends on social media. Healthy, happy children are raised that way by caring, attentive parents. This means giving children our attention, energy and love, not merely showering them with material things and documenting their most adorable moments. Children need our presence more than they need our presents. Just as a vitamin or mineral deficiency can lead to problems later in life, parents need to focus on fulfilling the basic needs every baby has from birth onward to raise happy, confident children. And babies are not the only ones with needs. Every person on the planet longs to experience these seven feelings from the day they are born until the day they leave the world. By identifying the desires you have in common with your baby, you can become a more mindful parent. 1. A Solid Sense Of Security Every baby needs to feel wanted. A childâ&#x20AC;&#x2122;s future ability to manage tension will be affected by how secure he feels during the first years of life. According to the American Academy of Pediatrics, children must have a sense of security in order to develop healthy self-esteem in the future. A baby needs to feel his primary caregiver is taking care of his every need. And if childcare is

18 SEPTEMBER 2017

needed, a secondary caregiver needs to give as much quality attention as a parent. Even so, a parent may wish to invest extra affection after work to re-bond. Parents need to make sure they feel grounded after having a baby, too. Financial insecurity, a lack of healthy food or excessive stress can undermine your sense of rootedness. Of course, every parent feels insecure sometimes. The key to staying

grounded is to know how to manage tension when it happens. Have tools on hand that help you quickly and effectively lower stress like taking a walk, meditating or taking deep breaths. Remember, your goal is not to become a perfect parent; your goal is to have enough support to feel secure, so you can pass the quality of rootedness on to your child.

exhausted, overwhelmed, and under-assisted you feel, instead of taking it out on each other. Watching funny sitcoms can be comforting, especially when they reflect where you are in your parenting adventure. We all want to feel confident and in-control of our lives, and keeping a sense of humor can help us feel worthy of support during challenging times

2. A Natural Flow Of Emotions Allowing your child to feel the way she feels begins at birth. Every baby expresses a range of feelings. If only positive feelings are allowable and negative feelings are discouraged, your baby will lose her natural emotional equilibrium. Your child’s future ability to experience pleasure, intimacy, and create healthy relationships hinges on her ability to get her emotional needs met in infancy and beyond. When we are older, so much of our ability to experience joy depends on our ability to process grief in a healthy manner. No one is asking you to be emotionally perfect, parents. But try to process your emotions, so you feel emotionally available for your baby’s ongoing needs. Find someone to talk to about feelings you have while parenting. Other expressive outlets might include journaling, doodling, painting, or any other type of artistic practice that helps you channel emotions. If you are expressing your feelings regularly, you will have an easier time responding to the ebb and flow of your child’s emotions. An emotionally calm parent is more likely to have a happy, relaxed child.

3. Feelings Of Worthiness Even though infants don’t do much more than eat, sleep and get their diapers changed, every baby needs to feel valued. According to therapist Tamara Hill, children develop their identity based on feeling valued, loved, heard, and respected. From birth onward, your child needs help developing the foundation for his future abilities. This is why parents spend so much time encouraging little ones to do things like roll over, crawl, and walk. Your child might not appreciate his own progress as much without you positively mirroring it back. So go ahead and cheer for your child’s latest, age-appropriate accomplishment. You are not spoiling your baby; you are motivating him to tackle the next developmental challenge. Of course, parents need encouragement, as well. You will have your fair share of exhausted moments while parenting, so make an agreement with your partner to encourage each other. If you focus on your relationship as a partnership and your family as a team, life’s many challenges will fall into their rightful places. Try laughing about how

4. Giving & Receiving Love To love and to be loved makes us human. Our ability to experience compassion for others, create harmony rather than strife, and cultivate a peaceful life on earth happens when we learn to love and be loved during babyhood. This is why every baby needs to feel loved, and will happily love you back, when her needs are met. So don’t ever worry about spoiling an infant because according to medical professionals, it’s not possible. Infants are not sophisticated enough to purposely manipulate adults. They only express themselves to get their needs met, and they will grow up to be better communicators when they do. The tone of your relationships matters, parents. So try to set as moral, empathetic and peaceful a tone as possible in your home. If you and your partner love the baby but struggle to love each other, get help from a professional or join a support group. Plan around your baby’s schedule to make quality time for you and your spouse. Try an earlier bedtime or make the most of weekend nap times. Many couples experience turbulence while adjusting to parenthood. Couples that make time to connect have more harmonious marriages than couples that don’t. 5. Ability To Self-express Babies make noise. They cry, squawk, gurgle-and this is only the beginning. Before you know it, they will be chanting ma-ma-ma, da-da-da and imitating the sounds that go with specific objects. If you don’t teach your child the basics building blocks of communication, and repeat words back over and over, he won’t learn as well or as quickly. Get a head start by communicating with your baby as early as in the womb. A 2013

SEPTEMBER 2017 19

which they connect with a higher power, if they choose to at all. Part of being a parent is recognizing the limits of our influence. The saying goes, there are many paths up the same mountain. As parents we need to prepare for the inevitable day when our child climbs the mountain by herself without needing our assistance. As portrayed so well in the timeless musical Fiddler On The Roof, the day will likely come when children seek our blessing rather than our permission. When we can look at parenting as a process of doing our best and then letting go, everyone’s growth goes more smoothly. If we want to inspire our children to follow in our spiritual footsteps, we can inspire them with our example, and then let them choose what works best for them with our heartfelt support. study at the University Of Washington showed that babies begin absorbing language as early as 10 weeks before birth. Babytalk can get tiring for parents, though. So connect frequently with adults who have either been in your shoes or who are going through the same baby stage. Consider joining mom-baby playgroups or exercise groups to meet up with like-minded parents. You can also find online discussion groups, write letters by hand or send email messages as a way of reaching out to other parents. If you honestly express your thoughts and ask for what you need from adults, you’ll be more available and willing to converse in an age-appropriate manner with your developing baby. 6. Access to Intuition & Imagination Babies are born whole with their own temperaments, thanks to genetics. Our job as parents is to nurture children so they can blossom into the people they have the potential to become. Personality emerges starting at birth from a continuous interplay between biological disposition and personal experience. Studies suggest that imagination kicks in around 18 months. As Child Development Psychologist Alison Gopnik points out in her TED Talk “What Do Babies Think?,” parents think more like caterpillars and babies think more like butterflies, because babies are much 20 SEPTEMBER 2017

more willing to experiment and explore mentally whereas adults are more habitual in their thinking. Imagination helps foster cognitive and social development in children, but don’t expect growing children to think like adults. Parents need to access to their flights of fancy, too. If you feel like you spend too much time in the real world dealing with adult responsibilities, why not let your child’s imaginative play lead you places you might not otherwise go? As your child grows, he will invite you into worlds where you can remember the power your own imagination once held. Even if you are not the fun parent in your partnership, you can likely still find playful areas of interest with your children as they grow, if you let them lead the way. 7. Development of Spiritual Connection Children don’t come with guarantees of religious affiliation. If we want to honor children as empowered individuals, we have to remember that they will make their own choices once they are adults. We should not imagine, as we introduce our children to our values and reinforce them, that we are cinching their future choices. Until children can think like adults, parents may wish to turn over the reins little by little as they mature. Adults have many choices today such as gender, sexual preference, and the manner in

Baby Bill Of Rights Every baby deserves to feel: 1. Secure 2. Heard 3. Valued 4. Loved 5. Responded to 6. Guided 7. Connected

Parent Behaviors That Undermine Childhood Development Hitting Spanking Snapping Yelling Angry outbursts Meanness Sarcasm Bullying Shaming Over-dramatizing Instilling taboos Harsh punishment Pressuring Expecting secrets to be kept Violating personal boundaries Ignoring Dismissing Favoritism

SEPTEMBER 2017 21

Banking on Cord Blood by Christa Melnyk Hines

When Jessica Hahn, 26, was just nine years old, she was diagnosed with osteosarcoma, a type of bone cancer. While chemotherapy attacked her cancer, the treatment bankrupted her bone marrow. Umbilical cord blood from a donor replaced her dying bone marrow with new healthy bone marrow, and ultimately, saved her life. A baby’s umbilical cord blood contains a rich supply of potentially life-saving stem cells that can treat leukemia, lymphoma and many other critical medical conditions. Uncertain of the future, but put off by the cost, many parents wrestle with the decision to bank their baby’s cord blood. More often, however, the umbilical cord is discarded. Private banking. Private banks advise parents to pay to store their baby’s cord blood as a sort of insurance should the child develop a life-threatening diagnosis that could be treated with stem cells. Private banking may not be a practical option for many families since it’s expensive, costing over $2,000 for the initial processing and around $125 annually after that. The American Academy of Pediatrics, which generally recommends donating cord blood unless a family member suffers from a medical condition that could benefit from a cord blood transplant, says the likelihood of your child ever needing her own cord blood is low, estimating the chances at one in 1,000 to one in 200,000. Still, some families aren’t willing to take any chances. Anne Schoofs chose to bank her children’s cord blood, including Grace, now 5, and twins Katie and Mattie, 3. “We did not have a specific medical issue that impacted our decision. We just figured you never know what the future will hold. And, even though there are relatively few diseases they can treat today, there could be a lot more in five, 10 or 15 years,” Schoofs says. Public banking. It costs mothers nothing to donate cord blood to a public bank, but few hospitals offer the service due to the expense of creating and maintaining a cord blood donor program. Since beginning its program in 2008, Saint Luke’s Hospitals in the Kansas City area has received an overwhelming response from mothers, collecting over 2,000 umbilical cord blood donations. “A lot of people with terrible diseases have been given hope because mothers have been willing to donate their cord blood,” says Bill Ward, the director of Cellular Therapy Services at Saint Luke’s Health System. 22 SEPTEMBER 2017

Kari Sneed learned about the donation program through her doctor when she was pregnant with her daughter Sofie and felt like the decision was a no-brainer. “All I could think was that if the tables were turned, and we were the ones who needed stem cells, I would want Sofie to have the opportunity to have the best life she could.” How is it collected? Capturing cord blood is a painless, completely elective process following the birth of the baby. After the cord is clamped and cut, doctors use a needle to collect the blood. The unit is then tested and processed in a stem cell processing laboratory to determine if enough stem cells exist to make it viable for transplant. What is the criteria? Mothers interested in donating cord blood must pre-register ahead of time and complete a questionnaire about risk factors, including a thorough behavioral and medical history. “Those units are going to be transplanted into somebody with a life-threatening disease and we don’t want to add any diseases...to that patient,” Ward says. Donations are sent to regional public cord blood banks, which match children and adults around the world awaiting a stem cell transplant. Donations from minorities are especially needed. “A mother’s decision to donate her child’s umbilical cord blood saved my life,” Hahn says. “You never know...who will need our help so it is good to save such a precious thing as cord blood with its potential to save lives instead of letting it go to waste.” To learn more about cord blood banking, contact the National Marrow Donor Program at www.marrow.org. To see if a hospital in your area participates in the public cord blood bank program, visit http:// marrow.org/Get_Involved/Donate_Cord_Blood/How_to_Donate/Participating_Hospitals.aspx. Whether considering public or private banking, consult with your physician to determine the best options for you and your family.

SEPTEMBER 2017 23

GUIDE TO BIRTHING FACILITIES Facility

Number of Deliveries

Normal Deliveries

NormalDelivery Average Stay

Normal Delivery Average Cost

Cesarean Deliveries

Cesarean Delivery Average Stay

Cesarean Delivery Average Cost

NICU Level

Florida Hospital Memorial Medical Center 301 Memorial Medical Parkway Daytona Beach, Florida 32217 (386) 231-3152

1500

876

2.0

$10,095

624

2.7

$15,885

Halifax Health Medical Center 303 N. Clyde Morris Blvd. Daytona Beach, FL 32114 (386) 425-4000

1808

1110

2.2

$13,047

698

3.0

$16,846

Florida Hospital Orlando 601 East Rollins Street Orlando, Florida 32803 (407) 303-5600

3405

1955

2.9

$23,561

1450

4.4

$46,018

III

Winter Park Memorial Hospital 201 N Edinburgh Drive Winter Park, Florida 32792 (407) 646-7000

3302

2059

2.2

$19,373

1243

2.9

$33,059

Arnold Palmer Medical Center/ Winnie Palmer Hospital for Women & Babies 83 Miller Street Orlando, Florida 32806 (321) 843-9792

14071

8468

2.5

$24,730

5603

3.7

$49,529

III

Florida Hospital Celebration Health 400 Celebration Place Celebration, Florida 34747 (407) 303-4000

2513

1638

2.3

$20,628

875

2.6

$31,162

III

Flagler Hospital 400 Health Park Blvd St. Augustine, Florida 32086 (904) 819-5155

1542

990

2.3

$9,354

552

2.8

$16,320

Memorial Hospital Jacksonville 3625 University Blvd. S Jacksonville, FL 32216 (904) 702-6111

1443

970

2.5

$27,378

473

3.4

$61,689

St Vincent’s Medical Center Riverside 1 Shircliff Way Jacksonville, Florida 32204 (904) 308-7300

1717

1069

2.4

$15,910

648

3.3

$27,138

St Vincent’s Medical Center Southside 4201 Belfort Road Jacksonville, Florida 32216 (904) 296-3700

1505

1040

2.3

$16,692

465

3.1

$30,100

UF Health Jacksonville – Birthing Center 15255 Max Leggett Parkway, Suite 4600 Jacksonville, FL 32218

3126

2193

2.8

$12,738

933

3.5

$18,760

n/a

Baptist Medical Center Jacksonville 800 Prudential Drive Jacksonville, Florida 32207 (904) 202-2000

1966

1226

2.8

$19,450

740

4.2

$45,849

III*

Baptist Medical Center South 14550 Old St Augustine Road Jacksonville, Florida 32258 (904) 271-6000

2453

1463

2.3

$13,363

990

2.8

$34,719

III*

Orange Park Medical Center 2001 Kingsley Avenue Orange Park, FL 32073 (904) 639-8500

2343

1648

2.4

$24,082

695

2.8

$42,467

24 SEPTEMBER 2017

Disclaimer: The Agency for Health Care Administration (agency) collects this data pursuant to Section 408.061 Florida Statutes. All data is certified by the Chief Executive Officer of the submitting facility to be accurate, complete and verifiable. The following report contains data using the parameters you provided in the data request. The agency is not responsible for verifying the medical validity of your request. You are encouraged to consult with the appropriate health professionals for technical assistance regarding the appropriate parameters necessary to completely and accurately describe specific medical conditions. Furthermore, the report provided by this agency does not constitute an endorsement of your organization or position

Florida Hospital Memorial Medical Center With first breaths, we know that choosing a hospital to help bring a baby into the world is one of the most important decisions a mom and her physician can make. So why would you go anywhere but the hospital that makes you feel at home? Newborns needing extra attention – and parents needing reassurance – are right at home with Florida Hospital’s family of services, including neonatologists available 24/7 to care for critically ill babies in our new, private room, 16 private bed level II NICU built to accommodate baby and family all in the same room. Additionally, our medical teams, consisting of OB/GYNs, experienced nurses, birth experience navigators and lactation consultants – who together bring in 2,000 babies each year into our community – are ready to stand by you and help you navigate through your entire experience. www.floridahospital.com/memorial-medical-center/labor-delivery-ob Halifax Health Medical Center At the Center for Women & Infant Health we provide the highest quality medical services available such as OB Hospitalists and neonatologists available 24 hours a day, seven days a week. You don’t have to worry if your baby needs extra attention. You and your babycan be cared for under one roof by our extraordinary team of experts. We believe in a family-centered childbirth and a pampering environment. We offer comfortable, private rooms, certified lactation consultants, prenatal massage therapy for you and your baby, professional photography, a gourmet meal and other special amenities. https://www.halifaxhealth.org/services-treatments/our-services/womens-health/labor-delivery/childbirth At Florida Hospital Orlando, mothers-to-be have access to state-of-the-art technology, facilities, specialists, and physicians. All in a nurturing, attentive, patient-centered environment. Every day, the highly skilled physicians and staff at our hospital work diligently to live up to that honor. Nowhere is that truer than in our Labor and Delivery Program. We specialize in obstetric care for both routine and high-risk pregnancies. No matter how easy or difficult the pregnancy, our goal is to give our patients the best pregnancy experience possible, and to provide them with peace of mind should any unexpected complications occur. https://www.floridahospital.com/orlando/labor-delivery-program Winter Park Memorial Hospital Our Baby Place offers mothers in Central Florida an exclusive choice when deciding where to deliver, a place where Mom will be not just relaxed but pampered—in fact, we are the only luxury boutique hospital for expectant mothers in the area. Housed inside a gorgeous three-story, 97,000-square-foot Mediterranean-style building, the Baby Place offers high quality obstetrics care, all in a nurturing, hotel-style environment. We strive to be singularly attentive to every detail, from the 600-thread-count sheets to the expansive delivery-room windows that overlook Winter Park. And because the Baby Place has its own entrance and elevators, access to our suites is easy and convenient. https://www.floridahospital.com/winter-park-memorial/obstetrics Winnie Palmer Hospital for Women & Babies, supported by the Arnold Palmer Medical Center Foundation, is a 315-bed facility dedicated exclusively to the needs of women and babies. As part of Arnold Palmer Medical Center, the hospital is Magnet®-designated for its commitment to quality patient care, safety, research, and service excellence. It is a leader in neonatal intensive care, and comprehensive healthcare for women throughout all stages of life, providing a wide range of services in obstetric and gynecologic care. The hospital also includes comprehensive fetal diagnostics, labor and delivery services, maternal intensive care, and the largest center for neonatal intensive care in the world. Annually, more than 13,000 babies are expected to be born at Winnie Palmer Hospital, making it one of the busiest in the country. http://www.winniepalmerhospital.com Florida Hospital Celebration Health The birth of a baby is a magical time to be shared with family and friends. At The Baby Place, we understand that you have choices when it comes to this very special moment in your life. Our goal is to offer the best experience so you can focus on the true joys of pregnancy, labor, delivery and post care in a state-of-the-art environment that has all the homey touches you’d expect from a five-star hotel. One thing our parents-to-be particularly appreciate is our 4-D ultrasound that lets them see their baby in amazing three-dimensional views. The images are extremely detailed, so you can meet your baby up close and personal months before the actual delivery. Of course, the 4-D ultrasound also allows your doctor to see how everything is progressing. https://www.floridahospital.com/celebration-health/womens-health/baby-place Flagler Hospital’s Birth Unit has been designed to accommodate all types of delivery preferences. We offer specialty rooms for low-intervention birth experiences where qualified patients and their families can enjoy aromatherapy, hydrotherapy, massage, music of choice, birthing balls and nursing care from nurses trained in alternative methods of pain relief. As this may not be an option for everyone, we also provide 24-hour access to anesthesiologists and all of our patients enjoy the unique amenities of our family-based unit. Our private rooms are decorated with soft lighting, soothing colors and furnished to provide a comfortable, nurturing homelike environment for you, your baby and your family during your stay. http://www.flaglerhospital.org/Medical-Services/Maternity-Services.aspx http://www.stjohnsmom.com Memorial Hospital Jacksonville Our staff values the entire family. We have programs for dads, moms, and children that are about to have a new brother or sister. Our birthing center is the place where families grow, and we know a happy family makes a happy mom! Memorial Hospital is a U.S. News and World Report Best Hospital. We designed our stateof-the-art birthing rooms with your home in mind. We want you to be comfortable, and our caring staff of doctors and nurses will provide you with unmatched care. We were the first hospital in the area to have OB Hospitalists onsite 24/7. Why is that important? Well, we have an OB here every minute of the day. So, no matter what time you deliver, you won’t have to wait for a doctor. http://memorialhospitaljax.com St. Vincent’s Medical Center Riverside We’ve been delivering babies for more than 100 years. Today, we deliver nearly 4,000 babies annually, celebrating the miracle of birth 365 days a year. Our expert and caring staff have a passion for taking care of new moms and their infants. Our affiliated doctors and nurses strive to give you a pleasant and comfortable birthing experience. We understand the importance of family participation and the special bond between new parents and their babies. Because of that, we’ve designed our maternity suites and practices to focus on your needs for family-centered care. www.jaxhealth.com St Vincent’s Medical Center Southside Our labor, delivery, recovery and postpartum (LDRP) rooms at St. Vincent’s Southside are all private with a private bath. To create a homelike environment, each room is beautifully decorated and includes a flat screen TV, free WI-FI and a comfortable sleeping area so your support person can stay with you. Your baby will room in with you for your entire stay. A 10-bed, Level 2 Neonatal Intensive Care Unit (NICU) offering Northeast Florida’s first all-private NICU suites for babies with special needs and medical specialists on staff 24-hours a day to ensure your baby has the highest level of care. The private room setting also offers a variety of other benefits that include; twin and triplet suites, mini fridges, breast milk warmers, nearby shower facility, comfort room and a family waiting area. www.jaxhealth.com St Vincent’s Medical Center Clay County Our labor, delivery, recovery and postpartum (LDRP) rooms at St. Vincent’s Clay County will all be private with a private bath. To create a homelike environment, each room will be beautifully decorated and include a flat screen TV, free WI-FI and a comfortable sleeping area so your support person can stay with you. Your baby will room in with you for your entire stay. www.jaxhealth.com UF Health Jacksonville - Birthing Center An Exceptional Start for Your Exceptional Child. Led by certified nurse midwives, the UF Health Birth Center is a unique addition to the community for mothers who prefer a natural birth experience. The Birth Center differs from the labor and delivery unit by offering a home-like environment for expectant mothers to give birth. It’s the only practice of its kind associated with an academic health center in the region, and is located in the medical office building next door to the hospital. That is why the UF Health Birth Center has listened to midwives and mothers-to-be and created a unique center offering a comfortable, calming, home-like environment where mothers can give birth in a soothing setting with their loved ones and family around them. http://north.ufhealthjax.org/Departments-Services/Birth-Center/ Baptist Medical Center South Having a baby is such an important time in your life. Our multidisciplinary team at Baptist Health offers unmatched care for mothers and babies and we are uniquely qualified to handle high-risk deliveries. Special attention is given to meeting your expectations of the birthing experience and providing personalized family-centered care in a homelike environment. All Baptist hospitals offer a high level of comfort and care for mom and family, including: Private, spacious birthing suites at all adult Baptist hospitals; Separate private postpartum room; Rooming-in option for moms who want their babies in their rooms; Intensive care labor area for high-risk deliveries; Well-Baby Newborn Nursery. https://www.baptistjax.com/services/pregnancy-and-childbirth At Orange Park Medical Center, we know that a baby’s birth is one of life’s most special moments. We also know that moment depends on a healthy pregnancy – the care a woman gets right from the start. From caring, highly skilled OB/GYN doctors, midwives and nurses to the best methods to monitor a baby’s development, we have what every expectant mom needs. At Orange Park Medical Center, our state-of-the-art maternity services include: Private labor, delivery and recovery rooms; Family-centered spaces for visiting siblings; Level II Neonatal Intensive Care Unit (NICU); 24-hour Newborn Nursery Hotline for support. We know you want everything to be just right – and so do we. That’s why you can count on us for truly extraordinary care. http://orangeparkmedical.com/campaigns/labor-and-delivery

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Finding the Right Doc for Your New Baby

by Christa Melnyk Hines

During your baby’s first year, you’re going to be spending quite a bit of time with your child’s healthcare provider. Take steps before your baby arrives to choose a doctor who you feel comfortable with and trust. When should you start the process? Anywhere between one and three months before your due date is an ideal time to start shopping around for a pediatrician or a family physician. Try not to wait until the last minute. “Once you go to the hospital, there’s a lot going on. You’ll be seeing a lot of doctors. You’ll be going through labor. It’s not something you want to decide off-the-cuff,” says pediatrician Aaron Mayer, D.O. When you arrive at the hospital to deliver your baby, you’ll be asked who you’ve selected for your child’s primary care doctor. They will then notify your baby’s physician, and he or she will provide a physical examination of your infant with26 SEPTEMBER 2017

in 24 hours after delivery. Pediatrician or a family physician? Both practitioners are trained to provide quality healthcare for your family. Your choice will most likely boil down to personal preference and the rapport you have with a particular physician. Here are the primary differences between the two types of physicians: A family practice doctor is trained to provide healthcare to individuals at all stages of life, from newborn to senior. According to the American Academy of Family Physicians, family physicians train for three years in real-life clinical settings and are trained in all areas of medicine ranging from pediatrics and

internal medicine to obstetrics. Physicians should be board certified by the American Board of Family Medicine and licensed in the state in which they practice. A pediatrician specializes specifically in childhood conditions, diseases and treatment for patients from newborn to age 18. According to the American Academy of Pediatrics (AAP), following medical school, a pediatrician-in-training completes three or more years of courses focused entirely on pediatrics. Seek a pediatrician who is licensed and has obtained the designation of Fellow of the American Academy of Pediatrics (FAAP), which means they are board certified in pediatrics and adhere to the AAP’s standards and guidelines.

• Did you feel listened to? • Did you feel rushed? • What was the office and support staff like? • What was the clinic environment like? • Was the location convenient?

Where to begin? “Honestly, I think consulting with friends and family is probably best. If your friends like their doctor, you are likely to find a good fit with them as well,” says Kallie Foss, M.D., FAAP. Make sure the recommended physicians are part of your health insurance network. Also check out area hospital websites, which often feature doctors who are nearby and accepting new patients.

Make a list of questions. Now that you have prenatal appointments lined up, consider what issues are most important to you. For example, you might ask:

Schedule a prenatal visit. Once you’ve got a list of two or three physicians, call and schedule a prenatal visit to help you get a feel for their personality and office environment. While some physicians may prefer to do a phone consultation, a face-to-face appointment can help you get a sense of the office and nursing staff (are they courteous, warm and helpful?), as well as, the overall feel of the clinic (is it kid-friendly, clean and welcoming?). “You don’t really know if the physician’s personality meshes with your family unless you speak with them in person,” Dr. Mayer says. “It’s important to do prenatal visits to see if the way they act, the way they treat you, and the environment of the clinic fits with what you want for your family.”

• How long are the typical wait times at appointments?

Make a list of questions. Now that you have prenatal appointments lined up, consider what issues are most important to you. For example, you

• Who will see my baby in the hospital? • How soon after we leave the hospital should we see you? • What is the schedule for well-child checks and immunizations? • What can I expect during well-child checks?

• How do you handle after-hours calls? • Which urgent care do you recommend?

Need to break-up? If over time, you become dissatisfied with your child’s physician or you need to switch providers due to changes in insurance or a relocation to a new community, make sure you have your child’s medical records, including vaccine history, transferred to the new physician that you select. Most of all, take the time to partner with a healthcare practitioner who will listen to your concerns, offer sound advice and options, and provide quality, compassionate healthcare throughout your child’s development. You’ll feel more supported and well-informed as you go about the business of raising a healthy, thriving youngster from babyhood and beyond.

Additional Resources

HealthyChildren.org (American Academy of Pediatrics)

• What’s your availability for last minute appointments? • What kind of acute care do you provide? “If you’re having a boy, you might want to also ask about circumcision,” Dr. Foss says. “It would also be good to let the doctor know if you have had any complications during the pregnancy that may affect baby after he or she is born.” Evaluate the visit. After the appointment, reflect on how you felt about the doctor and the practice. • Were your most pressing questions and concerns addressed? • Did you feel comfortable?

FamilyDoctor.org (American Academy of Family Physicians)

Hot Topics Many people, including physicians, have strong opinions about issues like breastfeeding and circumcision. Choose a physician who will support you or at least respect your personal views regarding issues that are important to you.

• Did the doctor support or respect your opinion regarding issues that matter to you?

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Florida Baby Resource Directory OB/GYN Offices Flagler County Ob/Gyn Associates Dr. Eric S. Pulsfus, MD 50 Cypress Point Pkwy Palm Coast, FL 32164 (386) 447-6066 Palm Coast OB GYN Dr. Patricia I. Modad, MD 50 Leanni Way Suite A4 Palm Coast, FL 32137 (386) 447-6831 Genesis Women’s Health Center 5 Boulder Rock Dr D Palm Coast, FL 32137 (386) 246-2350 Palm Coast Women’s Center Brown Steven J MD 21 Hospital Dr #270 Palm Coast, FL 32164 (386) 437-5959

Volusia County Julie D. Schneider, MD 335 Clyde Morris Blvd Suite 240 Ormond Beach, FL 32174 (386) 231-6172 Dr. Whitney Shoemaker 598 Sterthaus Dr Ormond Beach, FL 32174 (386) 256-2565 Halifax Ob/gyn Associates Carbiener Pamela P MD 1890 Lpga Blvd Daytona Beach, FL 32117 (386) 252-4701 Women’s Care OB/GYN 305 Memorial Medical Pkwy Daytona Beach, FL 32117 (386) 231-3580 OBGYN Health Center Dr Christine DaSilva 769 N Clyde Morris Blvd Daytona Beach, FL 32114 (386) 258-0123 Halifax Health – Care for Women 325 Clyde Morris Blvd Suite 390 Ormond Beach, FL 32174 (386) 425-4450

St. Augustine OBGYN Dr. Reda Alami, MD 301 Health Park Blvd St. Augustine, FL 32086 (904) 819-9898 Ob-Gyn Associates 52 Tuscan Way, St. Augustine, FL 32092 (904) 819-1500 North Florida Ob/Gyn Associates 14546 Old St Augustine Rd # 407 Jacksonville, FL 32258 (904) 268-5982 Jago Kelly MD 300 Health Park Blvd # 3002 St. Augustine, FL 32086 (904) 819-1500 North Florida OB/GYN Dupree Robert E MD 101 Whitehall Dr # 108 St. Augustine, FL 32086 (904) 797-4440

Inspiration Family Birth Center 434 Grove Ave Winter Park, FL 32789 (407) 644-5567 Tree of Life Birth & Gynecology Birth Center 125 W Plymouth Ave A DeLand, FL 32720 (386) 279-0145 Heart 2 Heart Birth Center 1110 Lexington Green Ln Sanford, FL 32771 (407) 322-9944 Tree of Life Birth & Gynecology 1010 Arthur Street Orlando, FL 32804 (407) 878-2757

Maetozo Sherri L MD 1301 Plantation Island Dr S #103 St. Augustine, FL 32080 (904) 461-5330

Agape Birth and Wellness Center 1346 Mason Ave Daytona Beach, FL 32117 (386) 258-5400

OB-GYN of St Augustine Dr Laila Needham 201 Health Park Blvd SUITE 211 St. Augustine, FL 32086 (904) 814-8085

Sacred Birth Midwifery 1343 Alfonzo Cir Winter Springs, FL 32708 (407) 766-2857

Rasner Todd MD 14540 Old St Augustine Rd Jacksonville, FL 32258 (904) 262-5333

Women’s and Maternity Care Specialists 147 Moray Lane Winter Park, FL 32792 (321) 209-6298

Flagler Ob-Gyn 3100 US Highway 1 S # 1A St. Augustine, FL 32086 (904) 797-2777

Gene Krishingner Jr., MD 147 Moray Lane Winter Park, FL 32792 (321) 209-6298

Meadows Elizabeth 300 Health Park Blvd # 3002 St. Augustine, FL 32086 (904) 819-1500

Birth Prep DOULAS Ormond Beach, FL (407) 995-6682

Joyner III James a MD 301 Health Park Blvd # 221 St. Augustine, FL 32086 (904) 829-5119 Obgyn City Midwives 1301 Plantation Island Dr S St. Augustine, FL 32080

St Johns County

Birthing Centers Central Florida

Ob/Gyn Associates 300 Health Park Blvd # 3002 St. Augustine, FL 32086 (904) 819-1500

Beautiful Birthings Midwife Homebirth Orlando (321) 604-6503

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The Birth Place 213 S Dillard St #340 Winter Garden, FL 34787 (407) 656-6938

Sweet Baby Midwifery 2750 Taylor Avenue Suite A-19 Orlando, FL 32806 (321) 279-2760

Pediatricians Flagler County Acute Care Pediatric Dwight Tiu, MD 397 Palm Coast Pkwy SW # 303 Palm Coast Florida 32137 (386) 447-7337

Pediatrics of North Florida Raphael NG, MD 385 Palm Coast Pkwy SW # 5 (386) 446-8333

Dr. Peter G. Taves, MD 303 N Clyde Morris Blvd Daytona Beach, FL 32114 (386) 254-4000

Harbour Island Pediatrics 1301 Plantation Island Dr S #105b St. Augustine, FL 32080 (904) 461-8906

Pinnacle Peds Care Dr. Vincent G. Verdeflor, MD 180 Pinnacles Drive Palm Coast Florida 32164 (386) 313-1963

Volusia Pediatrics 633 Dunlawton Ave Port Orange, FL 32127 (386) 424-1414

Beaches Pediatrics 13820 Old St Augustine Rd #101 Jacksonville, FL 32258 (904) 260-2565

Chopra Neena P MD 633 Dunlawton Ave # 1 Port Orange, FL 32127 (386) 756-1937

Leticia Rosario Abrea 161 Hampton Point Dr #4 St. Augustine, FL 32092 (904) 230-0624

Pediatrics of Palm Coast Michael F. Davis, DO 61 Memorial Medical Pkwy., Ste. 3811 Palm Coast Florida 32164 (386) 986-4919 Children’s Medical Center, Palm Coast 57 Town Court * Opening Sept 2017 Suite 216 Palm Coast, Florida 32164 (386) 425-4540

Volusia County Ormond Pediatrics, P.A. 725 W Granada Blvd Suite 1 Ormond Beach, FL 32174 (386) 673-2770 Coastal Pediatrics 1275 W Granada Blvd #3A Ormond Beach, FL 32174 (386) 672-1490 Dr. Salman Ahmed, MD 200 Booth Rd Ormond Beach, FL 32174 (386) 523-1313 Nemours Children’s Primary Care Ormond Beach 400 Clyde Morris Blvd Suite A Ormond Beach, FL 32174 (386) 677-0987 Halifax Health Keech Pediatric Neighborhood Care 431 S Keech St Daytona Beach, FL 32114 (386) 425-3553 Orezzoli Louis MD 515 Health Blvd Daytona Beach, FL 32114 (386) 255-7531 Nemours Children’s Specialty Care 1219 Dunn Ave Daytona Beach, FL 32114 (904) 697-3600 Daytona Beach Pediatrics 515 Health Blvd Daytona Beach, FL 32114 (386) 255-7531 Stephen Commins, MD 421 S Keech St Daytona Beach, FL 32114 (386) 238-4980

Chiapco Oliver R MD 317 S Dixie Fwy New Smyrna Beach, FL 32168 (386) 424-1414 Volusia Pediatrics, LLC 317 S Dixie Fwy New Smyrna Beach, FL 32168 (386) 424-1414 Family Health Source Pediatric Clinic 800 W Plymouth Avenue DeLand, FL 32720 (386) 736-7933 Deland Pediatric Associates 999 N Stone St # A DeLand, FL 32720 (386) 738-6804 West Volusia Pediatrics 809 N Stone Street DeLand, FL 32720 (386) 734-1824 Anita Mathur, MD 999 S Volusia Ave # 102 Orange City, FL 32763 (386) 774-7337 Longleaf Pediatrics PA 103 Birch Ave Orange City, FL 32763 (386) 532-0800

St Johns County St. Augustine Pediatric Associates 493 Prosperity Lake Dr, St. Augustine, FL 32092 (904) 824-5437

Michael M. Soberano, MD, FAAP 493 Prosperity Lake Dr St. Augustine, FL 32092 (904) 824-5437 Dr. Mary Ann Garcia, MD 1631 Race Track Rd # 101 St Johns, FL 32259 (904) 230-7977 Aliya Yasin MD 2676 US-1 St. Augustine, FL 32086 (904) 797-2121 Pediatrics in North Florida 109 Whitehall Dr #117 St. Augustine, FL 32086 (904) 797-1707 Village Pediatrics LLC 319 W Town Pl # 1 St. Augustine, FL 32092 (904) 940-1577 Dr. Homero Sicangco, MD 1301 Plantation Island Dr S #105b St. Augustine, FL 32080 (904) 461-8906 Dr. Liberty L. Dizon, MD 161 Hampton Point Dr St. Augustine, FL 32092 (904) 230-0624 Saint Johns Pediatrics 161 Hampton Point Dr #4 St. Augustine, FL 32092 (904) 230-0624

Anastasia Pediatrics Monali Manikal, MD 100 Whetstone Pl, St. Augustine, FL 32086 (904) 819-9925 Ancient City Pediatrics 1301 Plantation Island Dr S, St. Augustine, FL 32080 (904) 461-1560

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Editor’s Picks!

Check Out These

Fun Baby Items The Baby Shusher A revolutionary way of calming your baby and used by celebrities including Kim Kardashian. Instead of a white noise machine or having to “shush” your baby on your own (which can become exhausting) calm your baby from her manic cries with the Baby Shusher Sleep Miracle Soother. This innovative baby calming and sleep device is one of the only products on the market that uses a recorded human voice to help with baby sleep training. MSRP: $31.00

Portable Baby Movement Monitor The revolutionary new Snuza Pico is the first portable baby movement monitor in the line that allows parents to directly connect to a smartphone or tablet via a Bluetooth App. The Pico easily attaches to a baby’s diaper and monitors abdominal movement using a patented contactless sensor, which means it does not need to be in direct contact with the baby’s skin, in turn reducing false alarms caused by loss of contact.

Versatile Baby Sling The Baba Slings is designed by a Mother, with focus on simplicity and flexibility, a Baba Slings will allow you to carry in 5 different positions. It’s easy to put on and take off, comfortable for you and your child and adaptable to yours and baby’s needs MSRP: $85+

Baby Bath Time With the Syki Baby Bath Support, bath time is filled with bubbles of sweetness! With its European design, which puts on emphasis on comfort, the Syki baby bath support shape is adapted for newborn baby up to 6 months old. The unique ergonomic design maintains softly baby’s body and head while allowing free movements of both arms and legs. MSRP $24.99

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Cloth Diapers Started by an environmentalist mompreneur, Tidy Tots makes cloth diapering hassle free, and with their secured flush-able liner, parents can just flush away the mess! On average families spend $2400 on disposable diapers, and can save at least $1500 using Tidy Tots Diapers in the first 2 years.

BayB Brand Car Seat Canopy Made for year-round use, the BayB Brand Car Seat Canopy is the perfect item to take along on a road trip with baby on board! Why wake the baby when taking a break at a rest stop, simply place over the car seat with the adjustable attachment straps for a custom fit...

Versatile Baby Sling The Baba Slings is designed by a Mother, with focus on simplicity and flexibility, a Baba Slings will allow you to carry in 5 different positions. Itâ&#x20AC;&#x2122;s easy to put on and take off, comfortable for you and your child and adaptable to yours and babyâ&#x20AC;&#x2122;s needs. MSRP: $85+

ciao! baby The Portable High Chair Make sure the little ones have a place to sit with ciao! baby. ciao! baby is the go-anywhere-highchair created for families traveling with small children. It is a time-saving, transportable highchair created for babies & toddlers up to 3 years old. MSRP: $67.99

Tray Buddi Moms know what other parents need... a solution for keeping messes to a minimum! Designed by Mompreneur Jodi Bracho, the Tray Buddi is designed to attach to most highchairs, booster seats, car seats, and strollers to keep food, cups, toys and objects off the floor.

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To submit an event, send your information by the 10th of the preceding month to: charlie@bradymediainc.com or mail to: 800 Belle Terre Pkwy., Ste. 200-207 Palm Coast, FL 32164

Submit Your Event!

9 Florida Family Consignment Sale 10:00 am - 4:00 pm Volusia County Fairgrounds State Route 44 Deland, Florida Website: www.floridafamilyconsignment.com Movies in the Park 7:50 pm- 10:00 pm Central Park in Town Center 975 Central Avenue Palm Coast, FL 32164

Fire and Ice - Chili Cook Off and Ice Cream Churn Off 9:00 AM to 4:00 PM Pioneer Settlement for the Creative Arts 1776 Lightfoot Lane Pierson, FL 32105 386-749-2959

First Friday 6:00 pm- 9:00 pm Veteran’s Park 105 S. 2nd Street Flagler Beach FL 32136 Event Website: http://www. cityofflaglerbeach.com/index. aspx?nid=180 Event Contact: 386-517-2000

Movies on the Halifax 8:00pm Rockefeller Gardens Ormond Beach Featuring “BFG”, rated PG. Bring chairs, blankets and bug spray!

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Family Fun Carnival 1:00pm – 5:00pm Santa Maria del Mar Catholic Church 915 N Central Ave Flagler Beach, FL 32136 Event Website: http://www.smdmcc.org/

Fish Stock 5K 7:30 am 520 Barracuda Blvd New Smyrna Beach, FL 32169 Cost: $20 www.fishstockrunwalk.com

FROGRS Guided Kayak Tour 10:00 am - 12:00 pm Gamble Rogers Memorial State Recreation Area 3100 S Oceanshore Blvd Flagler Beach, FL 32136 https://www.floridastateparks. org/park-events/Gamble-Rogers 386-517-2086

Food Truck Tuesday 5:00 pm - 8:00 pm Central Park in Town Center 975 Central Ave. Palm Coast FL 32164 Event Website: www.palmcoastgov.com/foodtruck 386-986-2323

Port Orange Family Days September 28, 2017 October 1, 2017 Port Orange City Center www.familydays.com

Jazz Festival September 21, 2017 September 24, 2017 Flagler Avenue New Smyrna Beach, FL One of Central Florida’s premier music events! The Jazz Festival is a three-day affair with great jazz, good food and lots of fun. Please visit the website for more information.

Flagler County Extreme Rodeo 6:30 pm-10:00 pm Flagler County Fairgrounds 150 Sawgrass Rd., Bunnell, FL 32110 https://www.facebook.com/Double-K-Rodeo-Productions-Randolph-Al-1427557300864661/ 205-790-3452

Palm Coast, FL 32164 This month’s feature: Alice Through the Looking Glass (PG) Event Website: https://www. palmcoastgov.com/events/ movies Event Contact: 386-986-3700

DeLand Craft Show September 23, 2017 - September 24, 2017 Saturday 10:00am-5:00pm; Sunday 10:00am-4:00pm Woodland Boulevard in Historic Downtown DeLand 100 N. Woodland Blvd DeLand, FL 32720 (386) 738-0649 Free admission & parking

World Rhino Day 10:00 am - 3:00 pm Central Florida Zoo and Botanical Gardens 3755 NW Hwy 17-92, Sanford, FL (407) 323-4450 education@centralfloridazoo.org Event Website: www.centralfloridazoo.org

Natural History Festival 10:00am – 4:00pm Museum of Arts & Sciences 352 South Nova Road Daytona Beach, FL 32114 Free for members or with paid museum admission

Night Hike at the Zoo 7:30 pm - 10:00 pm Central Florida Zoo and Botanical Gardens 3755 NW Hwy 17-92 Sanford, FL Website: www.centralfloridazoo.org Contact : (407) 323-4450 education@centralfloridazoo.org

Website: www.floridafamilyconsignment.com

health

September is National Child Obesity Awareness Month One in three children in the United States is overweight or obese. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. Obesity—it’s a devastating public-health crisis for the United States. Today, one-third of all adults are now classified as obese, a figure that has more than doubled over the last 30 years. And then there are the hardto-believe effects of the epidemic on our children: In the past 30 years, the prevalence of childhood obesity has more than doubled among children ages 2-5, has tripled among youth ages 6-11, and has more than tripled among adolescents ages 12-19. The good news? Childhood obesity can be prevented. Communities, health professionals, and families can work together to create opportunities for kids to eat healthier and get more active. Make a difference for kids: Spread the word about strategies for preventing childhood obesity and encourage our communities, local health organizations, other families, and individuals to become involved. How can National Childhood Obesity Awareness Month make a difference? We can all use this month to raise awareness about the obesity epidemic and show people how they can take steps toward a solution. The good news is that child34 SEPTEMBER 2017

hood obesity can be prevented. In honor of National Childhood Obesity Awareness Month, Volusia, Flagler, & St. Johns Parent Magazine encourages your family to make healthy changes together. Here are just a few ideas: • Make small changes, like keeping fresh fruit or vegetables within reach or going on a family walk after dinner. • Get active outside: go on a bike ride, or play basketball at the park. • Limit screen time: Keep screen time (time spent on the computer, watching TV, or playing video games) to 2 hours or less a day. • Make healthy meals together. By engaging your children in the kitchen, they’re encouraged to make healthier choices as they grow. Buy and serve more vegetables, fruits, and whole-grain foods. • Work with your schools teachers and administrators to make schools healthier. Help them provide healthy food options and daily physical activities for students.

• Work with your local health care professionals and encourage the doctors and nurses to be leaders in our communities by supporting programs to prevent childhood obesity. • Become a partner of We Can!, We Can! (Ways to Enhance Children’s Activity & Nutrition) is a national movement designed to give parents, caregivers, and entire communities a way to help children 8 to 13 years old stay at a healthy weight. With We Can you can learn how to choose healthy foods for your family, create an activity plan, and even find tips on reducing screen time. To learn more about We Can! visit http://www.nhlbi. nih.gov/health/educational/wecan/.

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feature Because everyone needs sufficient sleep, adults also can use the Bedtime Calculator to help them get the recommended seven or more hours of nightly sleep.

Later School Start Times

The Bedtime Calculator Helping Families Prioritize Healthy Sleep

The National Healthy Sleep Awareness Project offers an online tool to help children, teens and adults get sufficient sleep. The arrival of another school year means that it’s time for students to reset their bedtimes as the summer break comes to an end. To help identify the appropriate bedtime for children, teens and adults, the National Healthy Sleep Awareness Project has created an online Bedtime Calculator that is available at www.sleepeducation.org. Project partners – including the American Academy of Sleep Medicine (AASM), the Centers for Disease Control and Prevention (CDC) and the Sleep Research Society (SRS) – developed the calculator as part of the “Make Time 2 Sleep” campaign to help families adopt routines that fit each individual’s unique lifestyle and sleep needs. “Back-to-school time provides families with a perfect opportunity to re-evaluate their sleeping habits and establish healthy routines to ensure sufficient sleep,” said AASM President Dr. Ilene Rosen. “No matter the age, children and adults report improved 36 SEPTEMBER 2017

alertness, energy, mood and physical well-being when enjoying healthy, consistent sleep.”

Personalized Bedtime Calculator The online Bedtime Calculator allows schoolchildren, teens and parents of young children to enter an age and wake time to identify an appropriate bedtime based on the sleep duration recommendations of the American Academy of Sleep Medicine: • I nfants 4 months to 12 months old: 12 to 16 hours (including naps) • C hildren 1 to 2 years old: 11 to 14 hours (including naps) • C hildren 3 to 5 years old: 10 to 13 hours (including naps) • Children 6 to 12 years old: nine to 12 hours per night. • Teenagers 13 to 18 years old: eight to 10 hours per night

During adolescence a natural shift occurs in the timing of the body’s internal circadian clock, causing most teens to have a biological preference for a late-night bedtime and later wake time. Early school start times can make it difficult for teens to get sufficient sleep, requiring them to adhere to an early bedtime that is unrealistic for their age. A recent CDC analysis found that early school start times are prevalent, with only 17.7 percent of public middle schools and high schools in the U.S. starting school at 8:30 a.m. or later. CDC data also show that only 27 percent of U.S. high school students report sleeping 8 hours or more on an average school night. The American Academy of Sleep Medicine asserts that the school day should begin at 8:30 a.m. or later for middle school and high school students. Later start times provide adolescents a better opportunity to get sufficient sleep on school nights, which helps to optimize their daytime alertness, reduce tardiness and improve school attendance. A later school start time supports peak academic performance, more opportunities for learning, better mental health and reduced risk of injury. Later school start times also can reduce the risk of motor vehicle accidents, which account for 35 percent of all deaths and 73 percent of deaths from unintentional injury in teenagers. One study found that crash rates declined by 16.5 percent following a school start time delay of 60 minutes. To help raise awareness and improve teen safety, the National Healthy Sleep Awareness Project has created a template letter for parents and community members to download from the “Make Time 2 Sleep” webpage. Parents are encouraged to send the letter to their local school boards and policy makers. The template letter, along with other information about healthy sleep, is available at www.projecthealthysleep.org.

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education

The Rewards of Volunteering in your School’s Parent-Teacher Organization (Yes, There Is Something In It for You) by Heidi Smith Luedtke, PhD

You’re busy. And the drama in some school parent-teacher organizations (PTO) rivals reality TV. But experienced educators and veteran volunteers say the rewards are worth the work. Read on to find out what’s in it for you. Insight Relying on the school newsletter is like navigating a new part of town with a vintage map from your grandma’s glove compartment. Parent volunteers learn what’s really happening at school, and – more importantly – why. Southern California financial planner Jarvis Reeves has been involved in the PTO for 8 years. These groups aren’t just about cookie sales and carnivals, he says. “If you truly get involved, you will have a deeper knowledge of your role as a parent, citizen and community member.” Reeves is proud of what he learned about how schools are funded, and he recommends asking about the reasons behind school policies and practices. You might find out that fundraising events like the father-daughter dance “pay for necessities 38 SEPTEMBER2017

that the district either cannot afford or is not allowed to pay for,” he explains. Insider info gives you a better understanding of how your school does its job and what you can do to improve it. Advocacy “Being able to have a voice and make a difference” is extremely gratifying, says Vanessa Muskopf, former fashion industry executive turned stay-at-home mom in Brooklyn, NY. Working in the PTO is a similar dynamic to working with professional colleagues, she says, and you don’t have to be on the Board to have an impact. Mompreneur Maureen Pollack of Stamford, Conn., encourages newcomers to start in the role of class parent. “The responsibility is not so high and you get to know the teacher on a personal level,” she

says. You may also see kids’ behavior and learning in the classroom or on field trips. This puts you in a position to speak up and be heard. Involvement may inspire you to push for more outdoor play, arts and music enrichment, or to champion book drive to stock the school library. You may even become politically engaged. When Reeves learned districts were being forced to cut back because they were trying to staff schools based on estimated budgets, he joined PTO peers on a trip to the state capitol. “We showed [decision makers] how these cuts affected children in our area and invited them to school functions so they could get a firsthand glimpse,” he says. Legislators changed their votes as a result.

take ownership of the school and model community participation for your child,” he says. The best reward may come from your kids. “They will see a totally different side of you,” Reeves says. “There are not enough adjectives to describe the feeling when your child is proud to see you on their campus.” Muskopf echoes this experience. “My daughter is so proud to say, ‘My mom runs pumpkin patch!’ Her face lights up when she sees me involved in school events. There is nothing better than that!”

Personal Development The parent organization is a perfect place to use your talents and build new skills. “Remember that you are volunteering,” Pollack says. “You don’t have to be perfect.” And it’s okay to try something new. After 1 year as class mom, Pollack became Vice President. “It sounds like a huge job, but I would recommend it to even a beginner,” she says. The VP is right in the middle of the action, but (mostly) outside the spotlight. Surprise yourself by stretching beyond your comfort zone. Pollack found the most fulfillment as school auction chair. “I did it solo the first time,” she says, noting that she is not a good delegator. She estimates she worked 2 hours a day, 3 or 4 days a week, for 5 months on the auction. “I got a little bit addicted to pitching local business owners – ‘You donate an item; I put it in the auction and do free advertising for you.’ – and I

saw the symbiotic relationship between the school and the businesses,” Pollack says. Raising nearly $10K gave her a feeling of accomplishment that she had missed in her stay-home mom role. Even better, the experience gave Pollack the confidence to start her own business. Community Spirit “We live in a very fragmented world with very few direct connections to other people,” says former New Jersey principal and PTO volunteer Richard Horowitz, Ed.D. A school with engaged parents and administrators can become a social hub in the community. Engagement means more than showing up to school assemblies and PTO meetings, Horowitz says. There has to be a lot of listening on both sides. “Try to create a discussion with the administrators so you can make sure things are rolling along in the right direction. This is your chance to

Friendship The people you meet can become lifetime contacts and friends, Reeves says, noting his former PTO pals continue to refer business to him, even though they no longer volunteer together. Muskopf says she has “met amazing women and made great friends that [she] probably wouldn’t have gotten to know because [their] kids are in different grades or on different schedules.” The people who are involved really want to be involved, and that makes it fun to collaborate. Social relationships reduce stress and make your life richer. And you don’t have to be a social butterfly to benefit. Volunteering is a great way for wallflowers to blossom, says communication skills expert Christa Melnyk Hines, author of Confidently Connected: A Mom’s Guide to a Satisfying Social Life. “Consider taking a leadership position or volunteering to coordinate the book fair,” Hines advises. “Having a defined role and purpose allows relationships to grow organically, because you’ll be working with the same group of people on a consistent basis.” Signing up to pitch in periodically does not offer the same connection-building benefits. This year, say ‘yes’ to a specific job that suits your strengths.

6 Steps to PTO Volunteer Success 1. Know your goals. Do you want to make friends, build skills, or model your commitment to education? Be clear about why you’re choosing to participate. 2. Decide how much time to give. When you hit your limit, firmly and politely say ‘no’. 3. Be engaged. Real participation is rewarding; passive participation is not. Give more to get more. 4. Speak up. Diverse ideas enrich the community and lead to better solutions. 5. Reach out. Asking for help boosts your impact and gives others a chance to shine. SEPTEMBER 2017 39

JANE’S REEL RATING SYSTEM One Reel – Even the Force can’t save it. Two Reels – Coulda been a contender Three Reels – Something to talk about. Four Reels – You want the truth? Great flick! Five Reels – Wow! The stuff dreams are made of.

MOVIES FOR KIDS & TEENS SEPTEMBER 2017 by Jane Louise Boursaw Movies for kids and teens in September include the return of a classic UFO movie, a new Lego movie (Ninjas!), and a sweet historical movie about Queen Victoria. Let’s take a closer look. CLOSE ENCOUNTERS OF THE THIRD KIND Rated PG. In Theaters 9/1. Ok for kids 7+. Reel Review: No, you haven’t time-traveled back to 1977, but you might feel like it when you see “Close Encounters of the Third Kind” again. The iconic movie is returning to theaters to celebrate its 40th anniversary. Here’s your chance to see it with your kids on the big screen. You know the story: After an encounter with a UFO, a line worker (Richard Dreyfuss) feels undeniably drawn to an isolated area in the wilderness where something spectacular is about to happen. Directed by Steven Spielberg, this classic movie also stars Francois Truffaut, Melinda Dillon, Teri Garr, Cary Guffey and Bob Balaban. HOME AGAIN Rated PG-13 for thematic and sexual material. In Theaters 9/8. Ok for kids 13+. Reel Preview: This modern romantic comedy stars Reese Witherspoon as Alice Kinney. Recently separated from her husband (Michael Sheen), Alice decides to start over by moving back to her hometown of Los Angeles with her two young daughters. During a night out on her 40th birthday, Alice meets three aspiring filmmakers who happen to be in need of a place to live. She agrees to let the guys stay in her guest house temporarily, but the arrangement ends up unfolding in unexpected ways. Alice’s unlikely new family and new romance comes to a crashing halt when her ex-husband shows up, suitcase in hand. “Home Again” is a story of love, friendship, the families we create, and one very big life lesson: starting over is not for beginners. Directed by Hallie Meyers-Shyer, this movie also stars Nat Wolff, Pico Alexander, Jon Rudnitsky, Candice Bergen and Lake Bell. 40 SEPTEMBER 2017

THE LEGO NINJAGO MOVIE Not yet rated; likely PG for mild action and rude humor. In theaters 9/22. Ok for kids 7+. Reel Preview: This big-screen Lego adventure takes place in Ninjago City, where young Lloyd, aka the Green Ninja (Dave Franco) and his secret warrior friends are called into action. Led by wise-cracking kung fu master Wu (Jackie Chan), they must defeat evil warlord Garmadon (Justin Theroux), aka the Worst Guy Ever, who also happens to be Lloyd’s dad. The epic showdown will test this fierce but undisciplined team of modern-day ninjas who must learn to check their egos and pull together to unleash their true power. Olivia Munn, Fred Armisen and Michael Pena also voice characters in this cute movie directed by Charlie Bean, Paul Fisher and Bob Logan. VICTORIA & ABDUL Rated PG-13 for some thematic elements and language. In Theaters 9/22. Ok for kids 13+. Reel Preview: This historical movie tells the extraordinary true story of an unexpected friendship in the later years of Queen Victoria’s (Judi Dench) rule. When Abdul Karim (Ali Fazal), a young clerk, travels from India to participate in the Queen’s Golden Jubilee, he is surprised to find favor with the Queen herself. As the Queen questions the constrictions of her long-held position, the two forge an unlikely and devoted alliance with a loyalty to one another that her household and inner circle all attempt to destroy. Directed by Stephen Frears, this sweet movie also stars Michael Gambon, Eddie Izzard and Ruth McCabe. NEW ON DVD: Boss Baby Beauty and the Beast Captain Underpants: The First Epic Movie Diary of a Wimpy Kid: The Long Haul Smurfs: The Lost Village

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feature

Yes, You Can!

7 Ways To Become A Cheerful Work-At-Home Parent by Christina Katz

Working at home alongside kids or with kids in school comes with its own unique challenges. Often people don’t take the fact that you are working seriously. They may even wonder if what you do is legitimate. So don’t be surprised if friends ask you to watch their kids since you already enjoy the luxury of spending so much time at home. But what really matters are not the things you cannot control, like what others think and do. What really matters is what you can control, like what you think and do. Better yet, if you can manage what you think and do all day, you can discipline yourself to work happily and productively so you can maximize the benefits of being a work-at-home parent. So forget what everyone else thinks, says or does. You are a busy, focused work-at-home parent, and you have two important jobs: earning money to support your family and taking excellent care of them, too. And you can do both cheerfully-here’s how. 1. Schedule Sunday Prep-time. Set aside Sunday morning to spend quality time with your family, but reserve an hour or two during the afternoon or evening to get a jump on your workweek. If you can empty your inbox, do a bit of planning, and make a to-do list, you will get off to a great start. If this works well for you, consider adding in a family meeting afterwards, to go over schedules, consolidate errands, delegate tasks, and send any necessary family-related emails for the upcoming week. 2. Activate Your Cool, Calm & Collected Powers. When you are a work-at-home parent, you don’t usually get to sleep in. So go ahead and set your alarm an hour earlier than you would normally get up so you can have a few moments all to yourself each weekday morning. What do you consider a joyful morning meditation? For some it will be drinking coffee and journaling. For others, it may be fixing a smoothie and reading inspirational passages. Some parents love a morning jog and hot shower. Whatever gets your day off to the best start is time wisely invested. 42 SEPTEMBER 2017

3. Exercise At Home. Studies have shown that sitting at your desk all day without breaks leads to disastrous results for your health. So make daily exercise a part of your daily routine. If you have kids at home even part of the day, establish family exercise time. Try putting on your workout clothes when you get up in the morning to remind yourself you are serious. If accountability is an issue, join an online exercise support group where you can check in after a workout. If you set yourself up for exercise success, you will be more likely to complete your workouts. On days when you don’t exercise, get up from your desk every hour and stretch, twist, reach and bend to chase the kinks away. 4. Take Chore Breaks. Just because your business is booming, doesn’t mean the dishes will do themselves. Why not do little chores between business tasks to take mental and physical breaks from your computer throughout the day? I’ve had some my best business inspirations while doing the dishes, sorting the laundry or driving around town doing errands. There is no better feeling than sitting back down to work feeling inspired. A tidy, live-in home, uplifts the whole family.

Dos & Don’ts

If You Have Young Children At Home If you are working part-time with children at home and at school, your schedule is going to be fairly hectic no matter what. Here are a few tips to help working navigate these tricky years. Be Realistic, Don’t Overcommit. If your income is needed, then work has to be a priority. Don’t commit to anything unless you know you have time in your schedule. Get used to saying, “I’m sorry I can’t commit to that.” Then offer what you can do. Baby-step, Don’t Multi-task. Trying to do many things at once often lowers the quality of all results. So rather than multi-task, squeeze in baby-steps here and there until single tasks get done. Then repeat. You’ll get more done, faster and better this way.

5. Eat Lunch In The Kitchen. You may be tempted to scarf a sandwich while catching up on Facebook but try to resist. You will feel happier and digest your food better, if you sit down at the kitchen table and eat lunch like a civilized person. Why not turn on some upbeat music or listen to an inspirational talk? You might want to tackle another quick chore or take a walk around the yard to get some fresh air and Vitamin D before you sit back down. However you spend your lunch break, try to make it more refreshing. 6. Pack A Mobile Office Bag. With all of the shuttling around kids often need, it makes sense to put your car in park and call it your mobile office. But working on the go can be difficult unless you are prepared. You may not be able to perform all of your duties on the fly, but consider what you could do. Even simple goal setting or catching up on reading in your field can be a productive use of time in the carpool line, the waiting room, or on the side of the playing field. So keep a mobile office bag packed and ready to grab by the door for some constructive away-from-your-desk time. 7. Keep Life Balanced. When you work and your spouse works, or if you are a working single parent, you won’t be able to keep up with all those other parents who make volunteering their full time job. The more you can accept the limitations of balancing parenting and work, the happier your whole family will feel. Enjoy your work. Take pride in it. Share your professional strides with your family just as you listen to their accomplishments. Contribute how and where you can outside of work and family, but never give so much that you start to lose your balance. Remember that your family’s happiness is built on your good health and positive attitude.

Plan For Success, Don’t Hope For It. Trying to do more than you can reasonably accomplish each week will only lead to frustration and disappointment. Set realistic goals and reach them. You’ll get faster and more efficient the more you focus and keep tasks simple. Then you will naturally become faster and more productive over time. Consider Childcare, Don’t Undervalue Alone Time. If you can’t get your work done each week, don’t be afraid to research your childcare options. Even part-time childcare or a childcare co-op with another working parent might be just what you need to reach your weekly goals.

When To Expand Your Work Hours Parents who work at home often need to think about the calendar creatively in order to squeeze in enough hours to make a workweek. The best opportunities to expand your work hours are whenever you have more focused, alone time available to you. This often happens seasonally, so keep an eye out for those transitional times of year when outside commitments typically gobble up precious work time. Worst Times For Growth Typical busier-than-usual times for parents include back-toschool time, holiday time, any school vacations, and the end of the school year. Expect work interruptions during these times. Best Times For Growth When your kids are in school part or full time is your best opportunity for expanding work hours and getting more done. Get into a weekly rhythm and then make the most of the time you have.

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Kids in the kitchen

Celebrate Grandparents Day Start a fun project, “Cooking with Grandma”

Apple Ladybug Treats Prep 10 m Ready In 10 m Recipe By: Veronica Lopez Hurtado

Even if you’re not close enough for a visit, use facetime to create these special memories with your grandchildren. Here are a couple “Red apples are decorated to look like lady bugs. of simple recipes we found on Pinterest. This is a quick and fun snack that kids will enjoy making and eating. For once kids can play with their food.”

Baked Chicken Nuggets Prep 20 Cook 20 m Ready In 40 m Recipe By: Teresa

Ingredients: 2 red apples 1/4 cup raisins 1 tablespoon peanut butter 8 thin pretzel sticks

“A real kid-pleaser! Adults will enjoy this recipe for a tasty appetizer, too! Serve warm with your favorite dipping sauces if desired.” Ingredients: 3 skinless, boneless chicken breasts 1 cup Italian seasoned bread crumbs 1/2 cup grated Parmesan cheese

Directions: Preheat oven to 400 degrees F (200 degrees C). Cut chicken breasts into 1 1/2-inch sized pieces. In a medium bowl, mix together the bread crumbs, cheese, salt, thyme and basil. Mix well. Put melted butter in a bowl or dish for dipping.

1 teaspoon salt 1 teaspoon dried thyme 1 tablespoon dried basil 1/2 cup butter, melted

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Dip chicken pieces into the melted butter first, then coat with the breadcrumb mixture. Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes.

Directions:

Slice apples in half from top to bottom and scoop out the cores using a knife or melon baller. If you have an apple corer, core them first, then slice. Place each apple half flat side down on a small plate. Dab peanut butter on to the back of the ‘lady bug’, then stick raisins onto the dabs for spots. Use this method to make eyes too. Stick one end of each pretzel stick into a raisin, then press the other end into the apples to make antennae. Credit: Allrecipes.com

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Chomp! (ages 7-10)

National Geographic Explorer and snake wrangler Dr. Brady Barr has been bitten by a lot of creatures over the years. So this book is born from first hand – er, tooth – experience of getting close to some of the biggest biters in the animal kingdom. It turns out that there’s a lot more to biting than meets the eye. Physical features and the how (and when and why) an animal bites reveals much about the animal itself. Chomp! highlights an array of awesome creatures with a diversity of chomp styles – from shredders and slicers to grippers and gulpers. Then it shows how tooth type, bite force, jaw shape, and food source all come to together to make each an incredible member of the animal bite force! 46 SEPTEMBER 2017

What Would Happen?

Serious Answers to Silly Questions (ages 8-12)

Ultimate Space Atlas

Technology, physics, biology, engineering and even history all play a role when What Would Happen? poses some silly questions and answers them with thoroughly researched scenarios from experts in their fields. What if you saw the world through the eyes of a dog? What if Earth suddenly stopped rotating? What if you never aged? What if you could teleport anywhere you wanted? What if you were raised by wolves? What if Neanderthals never went extinct? This out-of-the-box book cultivates a better understanding of the world as it is — and what it could be (zombie apocalypse, anyone.

Attention Space Lovers! Blast into space to explore our solar system and beyond. This out-of-this-world atlas takes readers through maps of the solar system, the Milky Way, and deep space, giving them a close look at and locations of planets, supernovas, and other universes. Sky maps will help kids spot these objects in the night sky and maps of planets and our solar system give the kind of incredible detail that National Geographic is known for.

(ages 8-12)

www.nationalgeographic.com

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Family Fun Guide Family Friendly Events Movies on the Halifax September 1, 2017 8:00pm Rockefeller Gardens, Ormond Beach Featuring “BFG”, rated PG. Bring chairs, blankets and bug spray! Flagler Beach Farmer’s Market September 1, 2017 6:00 am -2:00 pm Flagler Beach Farmer’s Market 111 S Central Avenue, Flagler Beach, FL 32136 Shop the Flagler Beach Farmer’s Market to find the freshest Florida produce, seafood, plants, honey, baked goods, handcrafted work and more. Only steps from the beach! Event Website: www.flaglerbeachfarmersmarket.com/ Event Contact: 386-439-2881 First Friday September 1, 2017 6:00 pm- 9:00 pm Veteran’s Park 105 S. 2nd Street, Flagler Beach FL 32136 We celebrate our town with free live music, local vendors, kids activities, and a beautiful place to bring your family and friends. Our businesses and museum stay open late as the City of Flagler Beach plays hostess with the mostess to visitors and locals. Dedicated to putting the family back in Flagler Beach, First Fridays will hopefully become your choice each first Friday of the month. Event Website: www.cityofflaglerbeach.com/index. aspx?nid=180 Event Contact: 386-517-2000 Fire and Ice - Chili Cook Off and Ice Cream Churn Off September 2, 2017 9:00 AM to 4:00 PM Pioneer Settlement for the Creative Arts 1776 Lightfoot Lane Pierson, FL 32105 386-749-2959 Feast on delicious chili and fresh-made ice cream at this exciting fall festival that occurs on a 30-acre historic site with a village museum and over 10,000 artifacts. Live music brought to you by community members during the regularly held “First Saturday Jam.” Boy Scouts Of America, Troop 472 September 6, 2017 6:30pm – 8:00pm Flagler Beach United Methodist Church 1520 S Daytona Ave., Flagler Beach, FL 32136 Boy Scouts of America. Boys 10 1/2 - 18. Go Camping, Swimming, Water Skiing, Fishing, Biking, White Water Rafting, Archery, Rifle Shooting, Shot Gun Shooting. Learn Leadership, First Aid, Map and Compass, Knots, Fire Building. ALL while having fun. Parents welcomed. This is a Family oriented Troop. Siblings welcomed on Troop events. $ 2.00 a month to National Headquarters Contact Info: pepsimanb@yahoo.com Palm Coast Community Band September 7, 2017 7:00pm – 9:00pm Flagler Palm Coast High School 5500 E Hwy 100, Palm Coast, FL 32164 The Palm Coast Community Band is a group of about twenty musicians who meet once a week to share the joy of making music. Ages range from teen to octogenarian. All skill levels are welcome. There are no auditions. Event Contact: Carol @ 386.586.3437 or Susan @ 386.503.5558

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Movies in the Park September 8, 2017 7:50 pm- 10:00 pm Central Park in Town Center 975 Central Avenue, Palm Coast, FL 32164 Families will enjoy a family friendly movie on the park’s giant outdoor movie screen. Closed captioning is provided. This month’s feature: Alice Through the Looking Glass (PG). Bring your blanket, lawn chairs and snacks and invite your friends and neighbors to join you at this FREE, monthly family activity offered by Palm Coast Parks & Recreation and Flagler Schools. Event Website: www.palmcoastgov.com/events/movies Event Contact: 386-986-3700 Tour the Sea Turtle Hospital at Whitney Lab September 9, 2017 10:00am – 11:00am The Whitney Laboratory for Marine Bioscience 9505 Ocean Grove Circle, St. Augustine, FL 32080 The Sea Turtle Hospital at Whitney Lab is now offering tours on the second and fourth Thursday of the month and second Saturday of the month at 10am. Tours are $15 per person, and reservations are required. Florida Family Consignment Sale September 9, 2017 10:00 am - 4:00 pm Volusia County Fairgrounds State Route 44 Deland, Florida Florida Kids’ Sale is a twice-yearly children’s consignment event specializing in the highest quality gently-worn infant, children’s, and maternity clothing, toys, books, games, DVDs, baby equipment (strollers, swings, etc) and baby and children furniture. Website: www.floridafamilyconsignment.com Night Hike at the Zoo September 16, 2017 7:30 pm - 10:00 pm Central Florida Zoo and Botanical Gardens 3755 NW Hwy 17-92, Sanford, FL Cost: Annual Pass Holders: $20 adults / $15 children (5 - 12). Non-Pass Holders: $25 adults / $20 children (5-12) Experience the sights and sounds of the Zoo at night during this exciting nocturnal adventure! The evening will begin in the Discovery Center with up close animal encounters. Fascinating night life will come to light as we venture into the Zoo for a guided flashlight tour and explore the Zoo after dark. This is a great program for families, but because it is a late night program, children must be five years or older to attend. Website: www.centralfloridazoo.org Contact : (407) 323-4450 education@centralfloridazoo.org Natural History Festival September 16, 2017 10:00am – 4:00pm Museum of Arts & Sciences 352 South Nova Road, Daytona Beach, FL 32114 Free for members or with paid museum admission Join us for our annual celebration of all things natural history. Enjoy natural history specimens on display from rarely seen MOAS collections with many examples of fossils, mollusks, corals, insects, and more. Enjoy the various exhibitors that will have displays set up around the Museum. Various presentations will take place hourly throughout the day. Schedule: 10:00am: Fossil Hunters TV Show 11:00am: River of Grass, River of Time: The State of the Everglades in 2017 12:00pm: The Diversity of Volusia’s Ecosystems 1:00pm: A Short History of Nearly Everything 2:00pm: Smithsonian Environmental Research in the Indian River Lagoon

World Rhino Day September 23, 2017 10:00 am - 3:00 pm Central Florida Zoo and Botanical Gardens 3755 NW Hwy 17-92, Sanford, FL Come celebrate PJ, the Zoo’s greater one-horned rhino, as well as all five species of rhinos from around the world! Join us as we work to raise awareness about the threats that face rhinos. Help support rhino conservation to save these incredible animals from extinction by participating in special activities and games. Get up close with our rhino! Schedule your own rhino encounter. (407) 323-4450 education@centralfloridazoo.org Event Website: www.centralfloridazoo.org DeLand Craft Show September 23, 2017 - September 24, 2017 Saturday 10:00am-5:00pm; Sunday 10:00am-4:00pm Woodland Boulevard in Historic Downtown DeLand 100 N. Woodland Blvd DeLand, FL 32720 (386) 738-0649 Free admission & parking Celebrate the works of artists and crafters from throughout Florida in this 18th annual event! Stroll award-winning Woodland Boulevard in downtown DeLand while sampling delicious farm-to-table foods from nearby eateries, enjoy homemade chocolate treats and fresh-brewed coffees and teas. The lively event features entertainment, crafter demonstrations and much more. Port Orange Family Days September 28, 2017 - October 1, 2017 Port Orange City Center The fun begins on Thursday night with the opening of carnival, featuring $1 ride night. Thursday is also our Food Truck and Car Show night while Friday is generally Movie Under the Stars. Businesses, organizations and food vendors come out in full force for our 2 day Expo on Saturday and Sunday. Start off at the amphitheater early Saturday morning for our Mascot Breakfast and finish just in time for the big parade! The Amphitheater always has something exciting going on. Whether it be a dance showcase, magicians or band performance, we have it all! Our event has free admission and parking, and families will find there is plenty to do for everyone! Event Website: www.familydays.com Family Fun Carnival September 17, 2017 1:00pm – 5:00pm Santa Maria del Mar Catholic Church 915 N Central Ave., Flagler Beach, FL 32136 Everyone is welcome for an afternoon of rides, games, food, and fun. Proceeds support Santa Maria del Mar’s community outreach projects, which serve those in need throughout the county. No admission fee. Event Website: http://www.smdmcc.org/ Food Truck Tuesday September 19, 2017 5:00 pm - 8:00 pm Central Park in Town Center 975 Central Ave., Palm Coast FL 32164 Purchase and enjoy delicious cuisine available from food trucks situated along Park Street next to Central Park on the 3rd Tuesday of each month. Free entertainment is also provided. Proceeds this month will benefit the Pink Army. Event Website: www.palmcoastgov.com/foodtruck Event Contact: 386-986-2323

Flagler County Extreme Rodeo September 29, 2017 6:30 pm-10:00 pm Flagler County Fairgrounds 150 Sawgrass Road, Bunnell, FL 32110 www.facebook.com/Double-K-Rodeo-Productions-Randolph-Al-1427557300864661/ 205-790-3452

Classes Art Rageous Art Center- Mixed Media September 5, 2017 11:30 am 4649 S Clyde Morris Blvd #611, Port Orange FL, 32129 Cost: $15 Mixed Media allows you to say whatever you have to say using different media to express your thoughts and feelings. With this technique, there is no rules, only fun. Website: artrageousfl.com Contact Phone: 386-947-7661 Hand Sewing for Kids September 16, 2017 8:30am – 11:30am Casements, Ormond Beach Children will learn the basic hand sewing stitches and create their very own project to take home. Cost: $80 all supplies includes. Event Contact: 386-627-1844 Halifax Hospital- Understanding Birth Express and Newborn Care September 17, 2017 1:00 pm - 5:00 pm Halifax Health Medical Center | France Tower | Meeting Room E Cost: Class Fee: $25 Join us for this Sunday afternoon express class for preparations for labor and newborn basics. Each expectant mom will receive an Understanding Birth Comprehensive Guide booklet that includes online access to evidence based information. You will also learn how to care for and soothe your newborn, once home, from a certified Happiest Baby On the Block instructor. Each parent goes home with a Happiest Baby On the Block DVD/CD parent kit. Certified Childbirth Educator, Lisa Kaleta, RN. Website: www.halifaxhealth.org Contact Name: Lisa Kaleta, RN Contact Email: lisa.kaleta@halifax.org Halifax Hospital- Safest Baby on the Block September 18, 2017 6:00 pm - 10:00 pm Halifax Health Medical Center | France Tower | Meeting Room G Cost: Class Fee: $25/ Couple The Safest Place to Have Your Baby presents a comprehensive class for expectant and new parents of how to keep your baby safe. Infant CPR, car seat safety, Shaken Baby Syndrome, how to choose a safe caregiver, Safe Sleep, water safety, poison control and more. This class is led by Certified Safe Baby Trainer, Kaylee Parker, RN and Certified Child Passenger Safety Technician. Class size is limited, please register early. Contact Name: Lisa Kaleta, RN lisa.kaleta@halifax.org Event Website: www.halifaxhealth.org Florida Hospital Memorial Medical Center Newborn Care: Bringing Home Baby September 28, 2017 7:00 pm - 9:00 pm 301 Memorial Medical Pkwy., Daytona Beach, FL 32117 Our Newborn Care class is taught by our Certified Happiest Baby Instructor and aligns with the Happiest Baby Association. The class covers tools to calm a crying, fussy baby by turning on their calming reflex, tips for practicing safe sleep and reducing the risk of Sudden Infant Death Syndrome (SIDS), and much more on newborn care! Event Contact: 386-231-3152 Event Website: floridahospitalbabies.com

Teen Events Skate and Shake Teen Skate and Dance September 8, 2017 7:00 pm - 11:00 pm 250 N Highway US1, Ormond Beach, FL Cost: $8.00 Every Friday Night is TEEN NIGHT at Skate & Shake. It’s a special night because we host a 1-hour dance from 1011PM. A lot of teenagers from local schools come out and join their friends to have a blast, skating & dancing to the latest music out on the radio. Don’t miss out! Come meet DJ Tom and Skate & Shake’s friendly staff on this night! Website: www.skateandshake.net Contact Phone: 386-672-8500

Fitness Events, Runs/Walks FROGRS Guided Kayak Tour September 4, 2017 10:00 am - 12:00 pm Gamble Rogers Memorial State Recreation Area 3100 S Oceanshore Blvd., Flagler Beach, FL 32136 Register now for our two-hour guided kayak tour exploring the salt marsh All levels of experience are welcome. Bring bug repellent, water and dress appropriately for the weather. Kids in double kayaks must be at least 12 years old. Kids in single kayaks must be at least 16 years old. The cost of the tour is $35 per person and includes the rental of a single kayak, tandem kayak or canoe. $10 if you bring your own kayak. (Park admission for the day is not included.) Registration is limited to the first 12 people. Pay with a credit card online through PayPal. Please make payment of cash or check at the ranger station to secure a reservation on a first come first serve basis. The proceeds benefit the Friends of Gamble Rogers State Park (FROGRS), our community service organization. To register for this tour, please call (386) 517-2086 or email Celena.Cline@dep.state.fl.us. www.floridastateparks.org/park-events/Gamble-Rogers Event Contact: 386-517-2086 Halifax Health - Hospice 5K Run and Walk September 9, 2017 8:00 am 1099 City Center Circle, Port Orange, FL 32129 Cost: $5-25 On Saturday, September 9th, 2017, Halifax Health Hospice will celebrate the Spirit of Caregiving with the 16th Annual 5K Run and Walk. This much-anticipated event raises funds for the Family Caregiver Program, which provides one-on-one care for patients and entitles caregivers to much needed respite time. Fish Stock 5K September 10, 2017 7:30 am 520 Barracuda Blvd., New Smyrna Beach, FL 32169 Cost: $20 Website: www.fishstockrunwalk.com MOAS Wednesday Yoga in the Gallery September 13, 2017 5:30 pm - 6:30 pm Museum of Arts & Sciences 352 S. Nova Road, Daytona Beach, Florida 32114 Cost: $10.00 for future members, $5.00 for members. Take a break from your week and explore the world of yoga at the Museum! Meet in the Museum lobby to join registered yoga instructor, Ashley Brooks of Holistic Movements, in our weekly yoga series held every Wednesday at the new Cici and Hyatt Brown Museum of Art. This hour-long session will provide an opportunity to practice a series of gentle yoga poses. Class is open to all levels. Please bring a mat, towel, and water. Space is limited, registration is required. RSVP to the Museum at 386-255-0285. $10.00 for general admission, $5.00 for members. Website: www.moas.org Contact Phone: (386) 255-0285

Flagler Auditorium Masquerade 5k September 16, 2017 7:00 am - 12:00 pm Central Park in Town Center 975 Central Avenue, Palm Coast FL 32164 It’s time to celebrate! The Flagler Auditorium & Performing Arts Center is celebrating 25 years as Flagler County’s premier performing arts center. Awards for masquerade costumes! Enjoy an art exhibit in the grand entrance of the Flagler Auditorium. This event is part of Flagler County’s celebration of National Arts in Education Week! Website: http://www.flaglerauditorium.org/index.php/ events/masquerade-5k Contact: 386-437-7547 Flagler Fondo 2017 September 16, 2017 6:00 am-5:00 pm Central Park in Town Center 975 Central Avenue, Palm Coast, FL 32164 The Flagler Fondo begins with 2 days of cycling with 9 different road and paved trail options that cater to cyclists of all abilities, from hard-core road cyclists and tri-athletes to casual hybrid and mountain bike riders. The paved trails even offer non-road options for the kids! Bring your family and invite your friends to join you at this year’s Flagler Fondo! Event Website: http://flaglerfondo.com/ Tomoka Century Ride for Charities September 16, 2017 7:30 am Fortunato Park 2 John Anderson Drive, Ormond Beach, FL 32176 Cost: $50 The Tomoka Century Ride for Charities is an multi-distance bike ride created to give cyclists the opportunity to ride together while supporting local charities. With distances to accomodate all ability levels from first time family riders to experienced expert riders this will be a fun event on a beautiful course through Volusia and Flagler Counties. There are 4 distances to choose from; a 5 mile family ride, a 35 mile, a 100K, and 100 mile rides. 19th Annual South Daytona 5K Run September 16, 2017 8:00 am James Park 1700 James Street, South Daytona, FL 32119 Cost: $25 A 5K Run through the streets of South Daytona, beginning and ending at James Park. This is on a certified course (Cert # FL-03045DL). We also offer a 1 mile fun run for any kids that are present at the conclusion of the 5K. We offer awards to the Overall Male and Female, Masters and Grand Masters Male and Female, and 1st-3rd place in each age group (9 and under through 80+. Age groups are in 5 year increments). The course is well marked and very safe with police assistance. The race benefits the Atlantic High School S.T.A.R. program (Students Together for Autism Recognition). This year’s race will be CHIP TIMED! Jail Break 5K Beach Run September 16, 2017 9:00 am Flagler Ave Beach Approach, New Smyrna Beach, FL 32168 Cost: $25 Come support our police and have a little fun trying to get away from them on the beach! Runners, walkers, and joggers of all skill levels are welcome to participate, with registration starting at 8am, and the race starting at 9am. Medals in 84 categories and two overall plaques will be awarded, as well as prizes for the best costumes and free t-shirts! Dress up as an inmate, burglar, or super villain and run down the beach! But that’s not all! Don’t miss the post-race social, where there’ll be plenty of drinks, prizes and fun. Race proceeds benefit Southern Stone Charities so bring the family out to make some unforgettable memories while supporting our local police force!

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Ormond Beach Library Events Baby & Me Storytime Storytime Wednesdays- September 6,13, 20, 27 11:00 am Lap babies not yet walking & their caregivers

Kids’ Chess Club Friday, September 08, 2017

3:30 PM - 4:30 PM

Lego Challenge Tuesday, September 12, 2017 3:30 PM - 4:15 PM

Craft Saturday Saturday, September 09, 2017

Baby Time Wednesday, September 13, 2017 10:00 AM - 10:30 AM

Toddler Storytime Tuesday, September 12, 2017 10:00 AM - 11:00 AM

Art Aces Wednesday, September 13, 2017

Kids’ Chess Club Tuesday, September 12, 2017 5:30 PM - 6:30 PM

Listen Up Thursday, September 14, 2017

10:00 AM - 10:30 AM

Preschool Storytime Wednesday, September 13, 2017 10:00 AM - 11:00 AM

Shake it UP! Thursday, September 14, 2017

10:30 AM - 11:00 AM

Build & Create Afternoon Wednesday, September 13, 2017 2:00 PM - 3:00 PM

Storytime Tuesday, September 19, 2017

10:00 AM - 11:00 AM

Reading Paws Wednesday, September 13, 2017 2:30 PM - 3:30 PM

Lego Challenge Tuesday, September 19, 2017

3:30 PM - 4:15 PM

Mother Goose Storytime Thursday, September 14, 2017 9:45 AM - 10:15 AM

Baby Time Wednesday, September 20, 2017 10:00 AM - 10:30 AM

Tiny Tot Storytime Thursday, September 14, 2017 10:30 AM - 11:00 AM

Art Aces Wednesday, September 20, 2017

PAWS For Reading Tuesdays- September 12, 19, 26 2:30 pm For children of all ages who want to practice their reading skills. Children can read out loud to D’Jango, our therapy dog friend. Registration in advance is suggested for a 20-minute slot to read. Please call us at 386676-4191 x21091 for an appointment.

Homeschool Group Friday, September 15, 2017

10:00 AM - 11:00 AM

Listen Up Thursday, September 21, 2017

3:30 PM - 4:30 PM

Shake it UP! Thursday, September 21, 2017 10:30 AM - 11:00 AM

Afterschool Tech Time September 12 3:30 pm For Kids in 2nd through 5th grades Makerspace-type projects and activities for fun and discovery

Ahoy, Pirates! Toddler Storytime Tuesday, September 19, 2017 10:00 AM - 11:00 AM

Wiggly Walkers Storytime Tuesdays -September 5, 12, 19, 26 10:00 am Wednesdays- September 6, 13, 20, 27 10:00 am Storytime for Babies who are walking (up until 24 months) & their caregivers Toddler Time Tuesdays- September 5, 12, 19, 26 11:00 am Thursdays -September 7, 14, 21, 28 9:30 am Children 2 Years Old Jumping Beans Preschool Fun Fitness Time Thursdays- September 7, 14, 21, 28 at 10:30 am Children 3 to 5 years old Preschool Storytime Thursdays- September 7, 14, 21, 28 Children 3 to 5 years old

11:00am

Cops ‘n’ Kids September 6 3:30 pm Guest police officers from the Ormond Beach Police Department visit & read with the children. Crafty Kids September 13 3:30 pm. Younger children need an adult to assist them. Come in and create the craft of the month. LEGOs for Kids September 20 3:30 p.m. Aimed at K through 5th, but younger children may attend if accompanied by an adult. Full STEAM Ahead! September 27 3:30 p.m. Kindergarten through 5th grades “STEAM” fun for school-age kids. This month’s topic: Learn a little about gardening and attracting butterflies to your garden.

Port Orange Library Events Kids’ Chess Club Friday, September 01, 2017 3:30 PM - 4:30 PM Craft Saturday Saturday, September 02, 2017 Toddler Storytime Tuesday, September 05, 2017

10:00 AM - 11:00 AM

Reading Paws Wednesday, September 06, 2017 2:30 PM - 3:30 PM 9:45 AM - 10:15 AM

Tiny Tot Storytime Thursday, September 07, 2017 10:30 AM - 11:00 AM

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Kids’ Chess Club Tuesday, September 19, 2017 5:30 PM - 6:30 PM Preschool Storytime Wednesday, September 20, 2017 10:00 AM - 11:00 AM S.T.E.A.M. Explorers Wednesday, September 20, 2017 2:00 PM - 3:00 PM Mother Goose Storytime Thursday, September 21, 2017 9:45 AM - 10:15 AM Tiny Tot Storytime Thursday, September 21, 2017 10:30 AM - 11:00 AM Kids’ Chess Club Friday, September 22, 2017

3:30 PM - 4:15 PM

10:00 AM - 10:30 AM

National Comic Book Day Giveaway Monday, September 25, 2017 All Day

Talk Like a Pirate Day Tuesday, September 19, 2017

3:30 PM - 4:30 PM

Family Book Club Saturday, September 23, 2017 10:00 AM - 11:00 AM

Storytime Tuesday, September 26, 2017

10:00 AM - 11:00 AM

Lego Challenge Tuesday, September 26, 2017

3:30 PM - 4:15 PM

Baby Time Wednesday, September 27, 2017 10:00 AM - 10:30 AM Art Aces Wednesday, September 27, 2017 3:30 PM - 4:15 PM Listen Up Thursday, September 28, 2017 10:00 AM - 10:30 AM Shake it UP! Thursday, September 28, 2017

10:30 AM - 11:00 AM

Daytona Beach Family Storytime Saturday, September 02, 2017

10:30 AM - 11:30 AM

Family Movies Sunday, September 03, 2017 2:00 PM - 3:45 PM

Brick by Brick Lego Night Monday, September 25, 2017

5:30 PM - 6:30 PM

Toddler Storytime Tuesday, September 26, 2017

Baby Tales Tuesday, September 05, 2017 10:30 AM - 11:00 AM

10:00 AM - 11:00 AM

Family Storytime Saturday, September 02, 2017

Preschool Storytime Wednesday, September 27, 2017 10:00 AM - 11:00 AM Art Club Wednesday, September 27, 2017

2:00 PM - 3:00 PM

Mother Goose Storytime Thursday, September 28, 2017

3rd-5th Grade Book Club Wednesday, September 06, 2017 2:00 PM - 3:00 PM

Mother Goose Storytime Thursday, September 07, 2017

Kids’ Chess Club Friday, September 15, 2017

3:30 PM - 4:15 PM

Tiny Tot Storytime Thursday, September 28, 2017 10:30 AM - 11:00 AM Kids’ Chess Club Friday, September 29, 2017 3:30 PM - 4:30 PM

New Smyrna Beach Love Your Library Bookmark Contest Tuesday, September 05, 2017 Storytime Tuesday, September 05, 2017

10:00 AM - 11:00 AM

10:30 AM - 11:30 AM

Family Movies Sunday, September 03, 2017 2:00 PM - 3:45 PM Baby Tales Tuesday, September 05, 2017 10:30 AM - 11:00 AM Jump & Jiggle Wednesday, September 06, 2017 10:00 AM - 10:15 AM Preschool Storytime Wednesday, September 06, 2017 10:30 AM - 11:30 AM Jump & Jiggle Thursday, September 07, 2017 10:00 AM - 10:20 AM Toddler Storytime Thursday, September 07, 2017 10:30 AM - 11:30 AM Family Storytime Saturday, September 09, 2017 10:30 AM - 11:30 AM Jump & Jiggle Wednesday, September 13, 2017 10:00 AM - 10:15 AM

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WIN TICKETS TO THIS SHOW! The Southern Women’s Show returns to the Orlando area October 12-15, 2017. With over 450 exhibits, the show is recognized as a premier event for women in Central Florida. The show features everything from fashion and accessories to health and fitness, home décor, family lifestyle and all that’s important to women. This shopping extravaganza will be jam-packed with cool jewelry and handbags, make-up tips and tricks, delicious gourmet treats and more. Besides the incredible shopping, guests can enjoy runway fashion shows, cooking classes and informed speakers.

Special Features: • Olympic gymnast and Dancing with the Stars winner, Laurie Hernandez will be at the show Thursday. • Walgreens Pavilion with favorite vendors offering fantastic samples and valuable coupons; plus Walgreens will be providing free flu shots. • Girls Night Out on Friday night with $4 admission after 4 pm. Enjoy a complimentary glass of Little Black Dress Wine (with coupon) and bundtinis from Nothing Bundt Cakes (while supplies last)! • Celebrate Mother Daughter Day presented by Hood Calorie Countdown on Sunday with a mother daughter cookie decorating contest, lookalike contest and hula-hoop contest. • Central Florida Firefighters heat up the Fashion and Entertainment Stage each day for charity. • Hourly entertainment including fashion shows, cooking programs and educational workshops on three stages.

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education

Exposure to the Arts 25 Ways to Enrich Your Child’s Education Why Our Future Depends on Creative Thinkers by Christina Katz

If I have observed one thing after a decade of having a school-age child, it’s that arts motivated kids perform better in school. Sure, my daughter comes from an artsy family already. Her mom is a writer and her dad is a theater director, but she’s not an extension of us; she is uniquely herself, and her exposure to a wide variety of arts helps her discover her own passions, proclivities, and personhood. The more types of arts my daughter engages in, the happier and more motivated of a student she becomes overall, even in her most challenging academic classes. But don’t take my word for it. Check out the messages broadcasted prolifically by Sir Ken Robinson, author of the book, Finding Your Element, How To Discover Your Talents & Passions and Transform Your Life. One of 58 SEPTEMBER 2017

the most popular TED speakers and a creativity and education expert, Robinson asserts that the job of education is to teach children to become creative thinkers rather than merely good workers. In addition to Robinson’s theory that a child’s exposure to a steady stream of his or her talents and passions leads to finding future work right in their element, we must remember something else. The greatest challenges faced by civilization are going to be solved by our children one day. Do we want them to behave like well-behaved workers or do we want them to become the creative thinkers, problem-solvers, and innovators they were born to be? Participation in the arts is just as important to raising well-rounded children as participation in academics and athletics. The

arts awaken personal power in children by helping them discover their talents and passions organically. I know this is true because my daughter loves to sing, dance, act, and draw already. Recently she’s also started reading Shakespeare, watching historical documentaries, playing the piano, and taking hip-hop classes. I am not bragging. But I am keenly aware that I may have been inadvertently putting imagined limits on just how creative my daughter could become. Now, thanks to her example, I am beginning to think that there isn’t anything she can’t do. And isn’t that exactly what I want her to believe? Why do parents put limits on kids’ creative impulses when creative activities clearly benefit real-world performance? My daughter has got the rest of her life to

Exposure to the Arts In School 1. Fine arts (drawing, painting, sculpture, and printmaking) 2. Photography, video, and multi-media arts 3. Choir and vocal performing 4. Band and orchestra 5. Theater arts 6. Film (fictional and documentary) 7. Yearbook 8. Dance discover and pursue creative activities that light her up from the inside and inspire her to be the best she can be. My job as her mother between now and the day she ventures out into the world is to make sure she never runs out of opportunities to practice being her multi-faceted self. She can sift and sort through what she likes best and doesn’t prefer for herself. She doesn’t need me for that, except to remind her that how she spends her time and energy in life is her choice. When I leave this world some day, as of course I will—we all will. I want to depart knowing I exposed my daughter to as much personal enjoyment of life as I could. And the arts will have played a leading role in this endeavor. I don’t want my daughter’s focus in life to be on survival or drudgery; I want her life to be a celebration of the art of being herself. And, in order to do this, she has to explore and assess her talents and abilities in her own ways. If you are denying your kids access to the arts because you think creativity is less im-

portant or less valuable than academics and athletics, I hope you are planning to stick around for a few more decades to witness for yourself the important role creativity will play in the evolution of our future. If you are, as I was, inadvertently capping the amount of creative activities your kids participate in to levels deemed reasonable, I hope you will stop. Instead of cutting the arts out of our kids’ schedules, we need to to allow access to as much arts activity as a child’s schedule permits. They can set the bar to a level that feels right from there. Here are twenty-five types of activities to expose your kids to both in school and outside of school. Please don’t be confused about whose job it is to expose our kids to the arts. Arts engagement is a parent’s job first, before teachers or instructors get involved. Engage your children in the arts and watch the magic happen. They will thank you for your encouragement today and in the future with their smiles and feelings of contentment.

9. Creative writing 10. Leadership 11. Robotics

Outside of School 12. Animation 13. Architecture and design 14. Opera 15. Ballet 16. Crafts 17. Cooking 18. Decorative arts 19. Fashion 20. Woodcrafts 21. Graphic arts 22. Jewelry 23. Junk, trash, and found art 24. Gardening 25. Performance art

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It’s time to celebrate National Arts In Education week and Flagler Auditorium Performing Arts Center invites the entire community to walk or run in the 2017 Masquerade 5K & Fun Walk! The event will take place Saturday, September 16th at 8am at Town Center, Central Park, Palm Coast. The course will take runners and walkers into the sports complex track with the FPCHS marching band on the field. Participants are encouraged to wear costumes! This event is part of Flagler County’s celebration of National Arts in Education Week. National Arts in Education week takes place September 10th - 16th. It is a national celebration recognizing the importance of arts to a well-rounded education. Designated by Congress in 2010, through House Resolution 275, the celebration is designated to bring attention to this cause to elected officials and educational decision makers across the country and to support equitable access to the arts for all students. Studies reveal that students who study art are four times more likely to be recognized for academic achievement. Day of registration and packet pick up opens at 6:30am on Saturday, Sept 16th. Age group awards will be given starting at 7 years and ranging to 75 years and older for males and females. 1st, 2nd and 3rd place awards in each age group as well as Best Overall Male, Best Overall Female, Best Masters Male, Best Masters Female, as well as Best Grand Masters Male and Best Grand Masters Female. Other event options include a 1 mile or 2 mile walk. Dress in costume, form a team and come out for a fun morning supporting Arts in Education. Awards for costumes include Best Depicting Theme, Best Group, Best Individual, and Judge’s Choice. The Flagler Auditorium Performing Arts Center’s mission is to enrich lives by providing inspirational and educational cultural experiences. Call to learn how to become a sponsor. (386) 437-7547

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September 2017 Calendar Character Education Word of the Month – “RESPONSIBILITY” September 4 Labor Day Holiday – No School September 5 5 p.m. School Board Workshop-Agenda Only GSB, Third Floor, Room 3 September 5 5:15 p.m. Public Hearing Adoption of Final Millage & Budget GSB, Board Chambers September 7 6 p.m. Buddy Taylor Middle School SAC/PTO Meeting BTMS, Media Center September 8 2 p.m. Special Board Meeting/Approval of Financial Budget GSB, Board Chambers September 8 5 p.m. BTES “Back to School Bash” Cafeteria/Multipurpose Room September 10 -16 National Arts in Education Week September 11 8:30 a.m. FPCHS 9/11 Remembrance Ceremony Flagler Auditorium September 13 6 p.m. Wadsworth Elementary School FSA Rewards Party WES, Cafeteria September 14 5:30 p.m. Indian Trails SAC Meeting ITMS Spark/Media 62 SEPTEMBER 2017

September 16 2017 Arts in Education Masquerade 5K Flagler Auditorium September 19 1 p.m. School Board Workshop Information Only GSB, Third Floor, Room 3 September 19 6 p.m. School Board Meeting GSB, BoardChambers September 20 6:30 p.m. Special Olympics Management Team Meeting GSB, Third Floor, Room 3B

September 27 6 p.m. “Dinner with Dad” BTES, Cafeteria September 27 8:15 a.m. Wadsworth Elementary “Donuts with Dad” WES, Cafeteria September 28 7 p.m. FPCHS Talent Show Flagler Auditorium

September 21 6 p.m. Matanzas High School Open House Matanzas High School September 21 6 p.m. Wadsworth Elementary School SAC/PTO Meeting WES, Media Center September 27 “Dad’s Take Your Child to School” Day September 27 11:55 a.m. Principal’s Advisory 4th Grade RES, Media Center September 27 12:55 p.m. Principal’s Advisory 5th and 6th Grade RES, Media Center September 27 6 p.m. “Dinner with Dad” BTES, Cafeteria

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Flagler County Public Library September Events September 2 Game Day 10:00 AM – 12:00 PM Ages 3+ A monthly event filled with fun card and board games.

September 14 Baby Class 10:00 AM Birth to 24 months Books, songs, rhymes and fun for our youngest patrons. Adult participation required.

September 6 Family Story Class 10:00 – 11:00 AM Ages 2-6 years Stories, songs, fingerplays and nursery rhymes – promotes early literacy skills. Adult participation required. Theme:TBA

September 14 American Girl 4:30-5:30 PM Ages 6+ Stories, activities, crafts and refreshments based on books in the American Girl book series. Featured Character –TBA

September 6 PAWS to Read 4:00 PM–5:30 PM Ages 3+ Beginning readers can practice their new skills by reading to a real dog. Builds confidence and makes reading fun. First come, first served.

September 16 Anti-Bullying Magic Show 10:00 AM All Ages Professional magician Mark Alan addresses the serious topic of bullying in a fun manner using comedy, magic, ventriloquism, musical routines and lots of audience interaction. Free. Funded by The Friends of the Library

September 7 Baby Class 10:00 AM Birth to 24 months Books, songs, rhymes and fun for our youngest patrons. Adult participation required. September 8 Kids in Motion 10:00 AM Ages 2+ Build motor and listening skills. Music + movement + props =Fitness Fun! Adult participation required. September 13 Family Story Class 10:00 – 11:00 AM Ages 2-6 years Stories, songs, fingerplays and nursery rhymes – promotes early literacy skills. Adult participation required. Theme:TBA September 13 PAWS to Read 4:30 PM–5:30 PM Ages 3+ Beginning readers can practice their new skills by reading to a real dog. Builds confidence and makes reading fun. First come, first served. 64 SEPTEMBER 2017

September 19 Girls’ Book Club 4:30 – 5:30 PM Grades 3-7 (child must be in grades 3-7 as of September 1) Members read the same book and meet once a month for a lively discussion and book related snack and activity. Limited to 12 members. All members must have a library card on file. Club is currently FULL. Contact Children’s Dept. about wait list. September 20 Family Story Class 10:00 – 11:00 AM Ages 2-6 years Stories, songs, fingerplays and nursery rhymes – promotes early literacy skills. Adult participation required. Theme: TBA September 20 PAWS to Read 4:00 PM–5:30 PM Ages 3+ Beginning readers can practice their new skills by reading to a real dog. Builds confidence and makes reading fun. First come, first served.

September 21 Baby Class 10:00 AM Birth to 24 months Books, songs, rhymes and fun for our youngest patrons. Adult participation required. September 22 Kids in Motion 10:00 AM Ages 2+ Build motor and listening skills. Music + movement + props =Fitness Fun! Adult participation required. September 23 Saturday Crafts 10:00 – 11:30 AM Join us for a morning of “hands on” fun with seasonal craft projects. Materials are provided free of charge. September 26 Boys’ Book Club 4:30 – 5:30 PM Grades 3-7 (child must be in grades 3-7 as of September 1) Members read the same book and meet once a month for a lively discussion and book related snack and activity. Limited to 12 members. All members must have a library card on file. Club is currently FULL. September 27 PAWS to Read 4–5:30 PM Ages 3+ Beginning readers can practice their new skills by reading to a real dog. Builds confidence and makes reading fun. First come, first served. September 30 Lego @ the Library 10:00 AM – 12:00 PM All ages A monthly multigenerational program providing families with an opportunity to work creatively together.