April 10, 2015 #592

The Senior Newspaper Serving Volusia & Flagler Counties For 24 Years—COMPLIMENTARY COPY

A Publication of Schillinger Enterprises, Inc. © 2015 Volume XXIV – Issue 8

April 10, 2015

Ke e p i n g A n i m a l S t ars Saf e P a ge A - 8

Rin Tin Tin

Visit Us Online At: seniorstodaynewspaper.com

Page A-2—Seniors Today—April 10, 2015

Sandhill Cranes Return

You are Invited to a free Luncheon Seminar

Wednesday, April 29, 2015, 11:00 am to 1:00 pm Florida Hospital Flagler Lind Education Center, Classroom A/B 60 Memorial Medical Parkway, Palm Coast, Florida 32164 Seminar Title:

“Unraveling And Solving The Complexity Of Healthcare!”

John R. Patrick is President of Attitude LLC and former VP of Internet Technology at IBM. John was a founding member of the World Wide Web Consortium at MIT in 1994, a founding member and past chairman of the Global Internet Project, and a member of the Internet Society and the American College of Healthcare Executives. He is a Fellow of the IEEE. John has served on a number of boards including Danbury Hospital from 2003 to 2013. He is currently a board member at OCLC and a member of the WCHN Biomedical Research Institute Advisory Council. John is the author of Net Attitude, published by Perseus Publishing. He lives in Danbury, Connecticut and Palm Coast, Florida with his wife Joanne. His website is at attitudellc.org and you can contact him at john@healthattitude.org

For more information or to RSVP, call (386) 586-4440

60 Memorial Medical Parkway I Palm Coast, FL 32164 I (386) 586-4440 I www.FloridaHospitalFlagler.com

friendly Sandhill crane couple came to visit the Veterans’ Nursing Home over a year ago. They didn’t seem to fear humans and the veterans began to treat them like part of the family. The cranes would come to the front door, look in windows, and peck on the sills. Residents began to feed them and they became quite friendly, getting closer by the day. Visitors grew accustomed to them and always asked about them. They were often greeted by the cranes as they came from the parking lot.

As is always the case, after several months the cranes returned to the flock and were sadly missed. A few months passed and one day someone looked out the window and they were back!

Either that or others had been told of the nice place they had visited. Anyway, excitement reigned with the knowledge that they again had a couple of Sandhill cranes on the property. These tall graybodied, crimson-capped birds have an elegance that draws attention. When they fly, it is awesome to watch.

“Arrkkk! Arrkkkk!” As they landed on the grassy lawn covered with water, Mr. Crane asked his lovely red-headed wife what she thought of the surroundings. She said. “EEEkkkk, it’s just beautiful. Let’s stay a few days and see if we like it.”

The fascinating thing about the cranes is that you rarely see one without the other. That’s because they set themselves apart from the flock during breeding season. They pair and construct nests in shallow water where she lays two eggs. Both parents care for their young, remaining together with them until the next breeding sea-

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You Name It …by Kitty Maiden

son. It is said that seven out of 22 pairs remain together for ll years.

One day, the crane mates were observed doing exuberant dances. Someone said that the dance preceded mating. With that in mind, the residents began to wonder if, this year, the female would be nesting. It wasn’t long before veterans were aware that only one crane was walking the premises. Even when the weather turned cold, it would stand quietly on one leg and watch the people come and go. Some worried the other crane was gone for good and some hoped that the female was nesting.

It has always been a pleasant experience watching our cranes make themselves right at home—looking in windows, scouting out bird-feeders, and posing and strutting for their many observers.

Then one day, the Resident President, as we call him, came rolling into the building on his scooter. He was very excited and circled the floor saying he had seen the crane(s)! “I saw them walking into the woods and there were three!” The rush was on to try and see the couple with their new baby crane.

Oh, happy day… maybe this time they will stay. They are certainly a pleasure to have around.

Kitty Maiden is a staff writer for Seniors Today.

April 10, 2015—Seniors Today—Page A-3

Traffic Enforcement Saves Lives

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till, law enforcement will occasionally hear it from an irate citizen who’s been stopped and ticketed for a traffic infraction. “Why are you picking on me? Don’t you have anything better to do?” a motorist will occasionally say. “Why don’t you go after real criminals instead of me?”

Comments like these fail to recognize the importance of traffic enforcement to the overall public safety of a community. First and foremost, traffic enforcement saves lives and makes the roadways safer for drivers, passengers, and pedestrians alike. More than that, aggressive and consistent traffic enforcement can help reduce crime.

How, you may ask? Well for starters, aggressive traffic enforcement creates a high-visibility law enforcement presence that tends to deter, disrupt, and displace crime. Even more important, traffic stops often uncover criminal activity that result

From The Sheriff …Volusia County Sheriff Ben Johnson

in arrests for reasons other than the original violation that caused the officer to pull over the vehicle in the first place.

So how can you stay safe while behind the wheel of a car?

The most important safety practices are to obey the rules of the road and all speed limit signs and other traffic devices, refrain from texting and driving and other forms of distracted driving and always wear your seat belt.

Oh yeah, and you might want to thank a law enforcement officer the next time you see one running radar, pulling over a vehicle or writing a ticket. It’s all part of protecting and serving. There’s no doubt that the public is safer as a result of strict enforcement of traffic laws.

Traffic enforcement saves lives!

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Page A-4—Seniors Today—April 10, 2015

Seniors Today 360 S. Yonge, Street Ormond Beach, FL 32174 Phone: 386.677.7060 Fax: 386.677.0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap

Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50.

Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date.

Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser.

Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today.

Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue.

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This pertains to the duplication of either advertising or non-advertising material.

Notice of copyright appears on page one of this and all issues.

What’s Happening Around Town…

Open Forum Educational Series

Free Caregiver’s Days

Parkinson’s Meeting

Make plans now to attend this community open forum educational series and enjoy a complementary lunch too!

Florida Hospital Flagler Foundation, 60 Memorial Medical Parkway, Palm Coast will host the seminar: Unraveling And Solving The Complexity Of Healthcare with presenter John R. Patrick, President of Attitude LLC. on Wed., April 29 from 11 A.M. to 1 P.M. at the Florida Hospital Flagler Lind Education Center, Classroom A/B. The first 40 attendees to call in their reservation will receive a free signed copy of Dr. Patrick’s new book Health Attitude. RSVP to 386.586.4440.

Need a break from caregiving? First United Methodist Church of Ormond Beach is providing free Caregiver’s Days Out that includes food, fun, and special attention for care receivers. The days are from 9 A.M. to 2 P.M. on Thurs., Sat., May 16; Thurs., June 11; and Sat. July 11 at First United Methodist Church of Ormond Beach. For information, call Sherry at 386.677.3581, ext. 311.

The Parkinson Association of Daytona Beach is pleased to announce that it will host Speech & Language Pathologist Lauren Whittington, M.A., CCCSLP with PT Solutions of Palm Coast on Wednesday, April 22 from 2–3:30 P.M. at the Daytona Beach Regional Library at City Island located at 105 E. Magnolia Ave., Daytona Beach. Lauren’s topic will be The Role Of SLP In The Management Of Parkinson’s Disease. In her talk Lauren will discuss how Parkinson’s disease affects swallowing, speech, voice, communication, and cognitive functioning. Seating is limited—reservations for this event are required by calling 386.676.6375 by Monday April 20.

Natural Smile Seminars Do you have missing teeth or illfitting dentures? Find out if dental implants are right for you at a free patient information days. The seminars are scheduled for 4 P.M on Thursday, April 16 in New Smyrna Beach; and Monday, April 27 in Palm Coast. Seating is limited and light refreshments served.

Please make your reservation by calling 386.868.0741.

SHINE Volunteers Training sessions for SHINE volunteers are scheduled for: Tuesday, April 21 through Thursday, April 23, from 9 A.M.–4 P.M. The training will take place at the Volusia County Health Department located at 1845 Holsonback Drive in Daytona Beach. Interested persons are asked to register by April 13 and by calling 904.391.6644. SHINE Volunteers will receive basic training on Medicare, Medicare Part D (prescription drug program), Medicare Supplement Insurance, and Medicaid. Computer experience is helpful, but not necessary. Volunteers will be served lunch and reimbursed for mileage at a rate of $.445 per mile. To learn more about SHINE or to become a SHINE Volunteer go to www.floridashine.org or call 1-888.242. 4464 or 904.391.6644.

Support Group Quit Smoking

Lunch Bunch

Identity Theft

Have you been wanting to quit smoking and keep putting it off? Here is the perfect program to get you started and its free! Join Florida Hospital Flagler for a free, 6-week program designed to help community members quit any form of tobacco use. Participants are provided free nicotine patches, lozenges, or gum, as well as a workbook and other helpful tools to make the process easier. Designed by an ex-smoker and led by a trained facilitator, the program guides participants through the many issues related to quitting smoking. The series begins on April 16 with classes held every Thursday from 5:30 to 7 P.M. until May 21. The program meets at Florida Hospital Flagler, 60 Memorial Medical Parkway, Palm Coast. All materials and nicotine replacement therapy tools are provided at no cost. Registration is required; call toll-free 877.784.8486.

Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona host Lunch Bunch every Thurs. at 12 NOON. Just $5 gets you lunch and bingo with non-monetary prizes. Reservations are required by noon the Tuesday prior.

Call the church at 386.767.6542.

Two Volusia County library branches will host programs explaining how identity thieves go about their business and how you can keep them out of your personal information. Here are two sessions to chose from: • Cheily Diaz, a licensed financial service specialist with Regions Bank, will offer tips at 2 P.M. Monday, April 20, at the New Smyrna Beach Regional Library, 1001 S. Dixie Freeway.

• Barbara Smith, the assistant manager of TD Bank in Deltona, will share information at 2 P.M. Thurs., April 23, at the Deltona Regional Library, 2150 Eustace Ave. Their presentations are offered as part of Money Smart Week to help consumers better manage their finances.

Multiple Myeloma Join Florida Hospital Flagler on April 14 at 3:30 P.M. for the multiple myeloma support group. Open to those who have been recently diagnosed with multiple myeloma, those who are being treated and survivors, this group offers emotional support and educational opportunities for those with multiple myeloma cancer to meet others who are also dealing with similar challenges and provide support for one another. This group meets on the second Tuesday of every month at Florida Hospital Flagler, Classroom D, 60 Memorial Medical Parkway, Palm Coast. To learn more, call oncology social worker Deborah Duvall at 386.

586.2065 or Arnold Levine at 386.

446.1906.

Medicare Workshops Come find out how medicare works and get the answers to frequently asked questions with new evening seminar on Tues., May 5 at 6 P.M.; or day seminar on Thurs., May 7 at 10 A.M. at Great American Senior Benefits, 1930 W. Granada Blvd., Ormond Beach. Seating fills fast! RSVP to 386.671.9150 or greatamericanpr@yahoo.com and leave name and date you wish to attend.

Scams & Shams Daytona Beach attorney Michael Pyle will discuss Scams, Shams, And Flimflams at 3 P.M., Mon., April 20 at the Daytona Beach Regional Library at City Island, 105 E. Magnolia Ave. Learn how to protect yourself from theft of your money and identity as well as damage to your credit. RSVP is not required for this free program. For more information, call Catherine Relda at the library at 386.257.6036, ext. 16235.

Italian Festival Come out and enjoy the Italian Festival hosted by Our Lady of Lourdes Catholic Church, April 30–May 3 at 1014 N. Halifax Ave., Daytona Beach.

The Festival will offer the pizza, beer, wine, desserts, musical entertainment, carnival rides, games and much more!

April 10, 2015—Seniors Today—Page A-5 Helpful Information After The Death Of An Individual eople often find themselves overwhelmed by the tasks they have to complete when a loved one passes away. Therefore, the below is a list of helpful information to aid during a difficult time: 1. Locate the deceased person's original Last Will and Testament and/or Trust.

2. Notify Social Security and apply for applicable death benefits.

3. Notify Veteran's Administration and apply for applicable benefits 800.827.1000 (only if the decedent was a member of any of the Armed Services).

4. Notify insurance companies (life/health/ disability/travel/accident).

5. Notify retirement and/or pension benefits administrator.

6. Notify accountant or income tax preparer.

7. Notify credit agencies to avoid identify theft (these include, but are not limited to: Equifax; Experian; Transunion).

8. Notify all credit card companies. This includes (a) canceling ALL individually held credit card accounts of the deceased and (b) change ALL jointly held credit card accounts.

9. Apply for applicable benefits. These include, but are not limited to: worker's compensation benefits; civil services benefits 888.767.6738; railroad retirement; state retirement.

10. Banking—Consider how to handle jointly held accounts: a. We recommend keeping the decedent's name on one of the accounts.

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Elder Law …by Michael A. Pyle b. Review automatic deposits and withdrawals to determine if they should be stopped. c. Determine ownership of safe deposit box(es). d. Establish current ownership of all mortgages, personal loans, etc. e. Find out if any of the decedent's loans, credit cards or mortgage(s) are covered by credit insurance or death and disability insurance.

11. Investments: a. Change ownership of jointly held stock. b. Submit claim as beneficiary on IRA retirement accounts. c. Transfer bonds d. Mutual funds 12.Department of Motor Vehicles—Transfer titles of registered vehicles, mobile homes, boats, motor homes, motorcycles, etc.

13. Real Estate—If real property was owned by the decedent with another person contact an attorney to assist.

14.Cancel Decedent's Driver License and Voter's Registration Card.

Attorney Michael A. Pyle, of Pyle & Dellinger, PL, 1655 N. Clyde Morris Blvd., Suite 1, Daytona Beach, Florida, 32117 Telephone: 386.615.9007. E-mail: mikep@pyle law.com or www.pylelaw.com

Page A-6—Seniors Today—April 10, 2015

Soaring Into History

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by Peggy Goldtrap eter Pan sang: ‘I Don’t Want to Grow Up’ and we hummed along. GAG is almost 78 and I’m not far behind, but we agree that growing up is a lifelong process and we’re barely beyond infancy.

Children are imaginative creatures; enthusiastic to an almost annoying degree; and endlessly energetic until sleep aborts their boundless joy. Why would anyone want to stie the spirit that drives us to seek one more spin on the giant blue marble?

Last week, GAG and I ew in a Ford Tri-Motor that was older than we. At 83 years of age, the Ford Tri, completely restored by Harrah’s, of Nevada, is a beautiful silver bird; solid, sturdy, dependable. The Tri-bird was the luxury conveyance of its day as it winged its way across the U.S. in only 48 hours. Part of the 48 hour crossing was supplemented by bus or train. (Airports and fueling stations were few and far between.)

Seniors Today afforded us this invitation to y via the EEA and the Wings Of Flagler air show, Thursday before the March 2015 Flagler Air Show opened on Friday. Press day attendance was an unknown so I had decided to be very mature. Should there be a crowd, GAG would represent the paper and I’d play photographer. It would be all okay. I would accept being grounded and content with camera stills. I lied to myself. I was having a conniption to y and my inner child was calling me hypocrite.

Rain squalls plus middle-of-the-day business, precluded many press people from showing up at the Flagler County Airport.

After an almost 2 hour weather delay we received the line-up call; signed the releases, and stepped up to step back in time‌ both of us! I was giddy.

We stooped into an interior of polished wood, its sheen buffed to perfection. Single seats at each window, separated by a narrow aisle up the middle, yielded a total seating of 13, including two seats in the cockpit.

Passengers of the original era were leaner than today’s wide-body models as indicated by the narrow seats. The wing struts encroached on the cabin like a design afterthought; the only visual intrusion on the interior’s simple lines. Every passenger’s window seat had a period correct reading light. No restrooms, no beverage carts, and no uniformed attendants.

Our pilot comically reminded us that the Ford Tri-Motor has three speeds. It takes off at 80, ies at 80 and lands at 80. Even a math challenged writer can remember those numbers. It was comforting to see the experienced pilot in the left seat, reading the many instruments; his hands on the controls and in full view of curious passengers. A lucky press photographer had the privilege of riding in the seat right.

Giant balloon tires rolled smoothly to the runway’s starting point where the pilot performed his ‘run-up’ and engine checks. The skies were now clear enough for a safe liftoff into the ‘not so wild’ blue yonder.

Like a kid with a shiny coin, I was totally fascinated with the sculpted engines. They

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Happy Talk ‌by George & Peggy Goldtrap reminded me of sleek Art Deco design and the gleaming NY skyline photos famous in coffee table books and early ďŹ lm set design.

I imagined King Kong ferociously challenging fate and Faye from the Empire State.

The pilot revved and teased the anxious engines. The wood, steel, and aluminum groaned and moaned as it roared towards ight. Like 3 race horses, biting at bits, heads banging against gates; kicking paddock walls, nostrils aring; the horsepower screamed for release. Down the runway we galloped.

Like aerial weightlifters, the corrugated metal wings; huge, wide, and muscular, lifted passengers into the 1920’s.

Spectacular. Glorious. Jewel-toned scenes passed below, the Creator’s slide show. How blessed we are to live in this coastal canvas, a postcard paradise. Flagler Beach laid bare its soul, sharing its vision with ours. At 80 miles cruising we could casually ‘eye-drop’ on homes, pools, kiters, autos, pier, bridge, SR 100 to I-95, schools, Flagler Hospital, shopping centers, river, canals, lakes, docks, patios, and ďŹ nally,

crisscross landing strips appeared on the beautiful horizon.

We got up but could we get back down? The Tin Goose flew but could it squat? It felt like we were trying to land a lumbering road grader. The wide wings refused to surrender air. They were comfortable in their familiar environment. Maybe, if we all leaned forward, we could help the bird settle down. Reluctantly, she landed, with one wheel, still deďŹ ant. Count to three.

Breathe deeply. Exhale. Ah, two wheels on the ground, taxi in, safe, sound.

I was thrilled. I wanted to dance. I couldn’t stop smiling. My adrenalin junkie inner child wanted to go again; ride a B-17 or a modern Russian jet. At a gazillion dollars that was impossible. I bribed her by promising: ‘Save our allowance and we’ll feed the big birds next year.’

April 10, 2015—Seniors Today—Page A-7

The Good Ol’ Days re there times in your life where you would like to turn back the clock and revisit the past? I have some. The birth of my two kids would certainly be on the top of my list, as would anything associated with my granddaughter Jane Claire.

Believe it or not, some of the times I would like to revisit were not major events in my life, just the simple things that I remember.

My mother’s side of the family used to have two different reunions. One we called Granny’s Reunion, and another, much larger one, the Conant Reunion. Those times were more about family and hardly a day goes by that I do not think about being with all those folks that were so important to me as a child.

I I would revisit Thursday afternoon fishing trips with my dad. He would be waiting for me to go down to Lake Talquin to fish for a few hours. Then, the best part, eat freshly caught fish. Gardens would be coming in and fresh vegetables would be on the table. Those were the days.

I would like to hear Uncle Cratus Henderson tell one of his tall tales. I loved to hear him talk about the old days and some of his escapades.

I would also like to play a baseball game on Malcolm Street. The field included part of the street and a large open field with a few scattered trees. There was nothing special about it other than we neighborhood

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Winding Roads …by Byron Spires

boys always seemed to have a good time.

It would be fun to walk down the halls of school again, to smell the place and especially to see classmates and teachers again.

We had no idea then what the future held for us.

I would love to hear J.B. Barkley on the Harlem House radio program that played in the evenings on the old WCNH AM radio station where I lived growing up.

It would be fun if you could go back to those times again if only for a little while.

Of course there were times that were not good, and I certainly would not want to go back there again.

I’ve got some questions I’d like answered and would really like to ask Dr. Hillard Reddick, my mother, Dr. James Kenny, my grandmother Mada Sawyer, my dad, and a host of other folks. I’m sure if I could talk to them again they could answer those questions for me and clear up some of the mystery that life sometimes presents us.

You can contact Byron Spires via e-mail at windingroads@netzero.com

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Page A-8—Seniors Today—April 10, 2015

Keeping Animal Stars Safe NAPSA ince the dawn of Hollywood, animal stars have played some of the most unforgettable characters ever seen on the silver screen. Their characters have charmed and delighted moviegoers and television audiences for generations. From legendary characters of a bygone era including Lassie, Mr. Ed, and Flipper to such modern classics as Uggie, Mr. Jinx, and Crystal the capuchin, animal stars have played and continue to play important roles, entertaining people while also teaching new generations to love and cherish animals.

To keep these beloved stars safe, the country’s first national humane organization, American Humane Association, has been working to protect animal actors since 1940 through its well-known “No Animals Were Harmed®” program. Working on thousands of movie and television productions, the group makes sure that some 100,000 animals are treated humanely each year, and has overseen the protection of millions of animal actors over the past seven decades.

Now, during the program’s 75th year, the organization has put out a new book to celebrate these often unsung heroes of the small and silver screens and spread the word about the importance of the furred, finned, and feathered actors who have taught millions to fall in love with animals and care for them.

Animal Stars: Behind The Scenes With Your Favorite Animal Actors offers a sneak peek behind the curtain at America’s favorite stars. From Joey in War Horse to the wolves in Game of Thrones, what we see on screen is only a small part of the story.

The heartwarming profiles in Animal Stars put a spotlight on the trainers, actors, directors, and, of course, the dogs, cats, horses, and birds who work to capture hearts through their skill and movie magic. Readers will discover that certain animal stars have diva tendencies, while others have rags-to-riches backstories—in fact, nearly 80 percent of the dogs and cats in filmed entertainment have been rescue animals, proving that given a second chance, whether in a home or on the screen, shelter adoption animals can really shine.

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From penguins to horses to mixed-breed rescue dogs to lynx, the animals on set are as lovable, personality filled and, at times, as frustrating as their human stars. Film icons Steven Spielberg, Julia Roberts, Ewan McGregor, and Hailee Steinfeld share personal recollections about working with the animal stars who stole their hearts. As a bonus, at the end of each chapter, worldclass Hollywood animal trainers offer tips for training the animals who star in your life.

“Animal actors have been delighting audiences for more than a century and I know that some of my earliest and fondest memories from when I was a kid have to do with those animals I saw in movies and watched on TV,” said American Humane Association President and CEO Dr. Robin Ganzert, who authored the book with Allen and Linda Anderson. “This book is a love letter to Hollywood’s beloved animal stars, and I know readers will have a newfound admiration and sense of caring for the hard work these animals and their trainers do to bring their spectacular roles to life on screen.”

Animal Stars is published by New World Library and is available at Amazon, Barnes and Noble, and bookstores.

To learn more about the book and to see videos with a selection of the animal stars featured in it, visit www.animalstars book.com

Favorite Foods Would you like Ham And Potato Chowder complimentary flakes. Add ham, potatoes, and corn. Mix Seniors Today by Healthy Exchanges 1 (10 ⁄ -ounce) can reduced-fat cream well to combine. Stir in broccoli.

Newspapers for 2. Bring mixture to a boil, stirring often. of celery soup Lower heat, cover and simmer for 10 1 cup fat-free milk distribution in your minutes, stirring occasionally. Makes 4 1 teaspoon dried onion flakes (1 ⁄ cup each) servings.

1 teaspoon dried parsley flakes condo building, 1 ⁄ cups diced extra-lean ham mobile home park, 1 ⁄ cups diced cooked potatoes 1 cup frozen whole-kernel clubhouse, or business? corn, thawed Each serving equals: 240 calories, 4g 1 cup frozen cut broccoli, thawed fat, 19g protein, 32g carb., 730mg sodium, Call 677-7060 for 1. In a large saucepan, combine celery 4g fiber; Diabetic Exchanges: 1 ⁄ Starch, soup, milk, onion flakes, and parsley 1 ⁄ Meat, 1 Vegetable. more information.

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Location: Great American Senior Benefits 1930 W. Granada Blvd., Ste. 10 Ormond Beach *For a private consultation regarding your specific plan, please call 386-671-9150. Paulette Reed

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April 10, 2015—Seniors Today—Page A-9

Antiques Blue Willow China Blue Willow China

Q: Without realizing it, I have become a collector of Blue Willow china. It began with a couple of purchases I made at garage sales and then became more serious. I currently have about 75 pieces with various pottery marks. Is there a guide you recommend?

—Cecilia, Billings, Montana A: The Blue Willow pattern is one of the most popular ever manufactured.

It has been available for more than 200 years, and its popularity has never lessened. A reference I have found useful is Blue Willow: An Identification And Value Guide by Mary Frank Gaston, now in its third edition. It can be ordered at amazon.com for about $20.

Q: I am sending you a picture of a canister set that I have which I think is an antique. It was purchased at an estate sale and has containers for flour, coffee, sugar, tea, and cookies. How much do you think my set is worth?

—Dina, Springfield, Missouri A: Your canister set is not as old as you think. An antique is an item that is at least 100 years old. What you have is

a collectible from the 1970s. I have seen these sets at antique malls, and they are generally priced in the $25 to $45 range.

An excellent reference for items from this decade is The Collectible '70s: A Price Guide To The Polyester Decade

by Michael Jay Goldberg and published

by Krause Books. *** Q: I have a collection of Jim Beam bottles that my father compiled. I am liquidating his collection. Can you help me with pricing?

—Shirley, Colorado A: One of the better groups for Jim Beam enthusiasts is the International Association of Jim Beam Bottle and Specialties Clubs. Contact information is 2965 Waubesa Ave., Madison, WI 53711; www.jimbeamclubs.com; and 602-663-9661.

Write to Larry Cox in care of KFWS, P.O. Box 536475, Orlando, FL 328536475, or questionsforcox@aol.com

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Books Reviewed by Ealish Waddell arly in The Good Girl (new in paperback) we meet Mia, who's recently returned home after being kidnapped and held for months in a remote cabin in the frigid Minnesota wilderness. So the reader knows right off the bat that she will be found and rescued safely.

The real mystery of this suspenseful thriller is in figuring out what exactly happened in that cabin, and why Mia can't seem to remember any of it.

Constructed with a time-jumping plot that glimpses various points before, after, and during the abduction, the story is told largely in the alternating voices of three characters: Eve, Mia's mother, who loves her daughter deeply and fiercely but has never been able to understand her. Gabe, the detective assigned to the investigation, increasingly driven to close the case for Eve's sake as well as his own. Colin, Mia's abductor, a man long hardened to brutal reality but suddenly learning just what his limits are.

True to this narrative design, Mia herself is a bit of a cipher. She's viewed

S

mostly through the eyes of the three fallible narrators, each of whom also is trying to figure her out themselves.

When, late in the story, Mia finally gets her own say, the impact is devastating: Unexpected secrets are revealed and relationships altered forever.

There actually are several stories intertwining here, and the themes of guilt, disappointment, and resentment thread their way through them all. In one, each member of a fractured family is doomed in a different way by a lifelong lack of communication and care. In another, desperation leads to an escalating series of epically bad decisions. In them all, despite everything, people keep instinctively grasping for connection and understanding— and sometimes find it in the unlikely places.

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Page A-10—Seniors Today—April 10, 2015

This Is A Hammer

I.V. Chelation Therapy

Mitigating Water Leaks

by Samantha Mazzotta

Q: I've read that ice dams and roof damage can lead to water leaks, but how can I find them? What can I do if I find a leak?

—Janice L., Portsmouth, NH A: If you've noticed ice buildup along your eaves outside, it's a good idea to check inside in those same areas for water leaks. Take a flashlight and go to the part of the house that's as close as possible to the suspect area. Using the flashlight, check the wall and ceiling for light-brown water spots or streaks. If you see them, a leak likely has been occurring for a few days.

Run your hand along the wall and ceiling around the area, whether you see water spots or not (stand on a stepladder—not a chair or furniture). If the drywall or ceiling plaster feels damp, cold, or a bit spongy in one spot, a leak may be forming. If you smell mildew or mold in an area, dampness is a problem and may be caused by a leak. Mark this and other potential problem areas with a pencil or blue painter's tape.

A leak needs to be addressed as soon as possible. Contact a roofing profes-

sional to schedule an inspection and get a quote to remove the ice dams and repair the roof, as well as seal up leaks.

Before the contractor arrives, start minimizing the water damage indoors.

Open up the wall or ceiling a bit to let water flow through freely. In the ceiling, punch a small hole in the center of the damp or water-stained area with a nail, and place a bucket underneath to catch the drips.

Leaks behind a wall are more complicated: Often a section of drywall needs to be cut away, as close to the leak source as possible, and a bucket or pan placed beneath the drip. If you have no experience repairing or replacing drywall, enlist an experienced friend or call a contractor to quickly stop further damage until the roof can be repaired. You also may need to contact an electrician to make sure any wiring in a leak-affected area is okay.

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Research Today, For A Healthier Tomorrow

Flashback Test Your Music Knowledge

by Mick Harper

1. Folk singer and songwriter Jesse Colin Young started what group in the '60s? Bonus: What was their only Top 40 song?

Answers: 1. Folk-rock band the Youngbloods.

They had only one Top 40 song, it was titled Get Together.

2. Which Bob Dylan song had the working title of Black Dalli Rue?

2. Positively 4th Street, in 1965. The song was thought to be a snipe at the folk scene in Greenwich Village in New York.

3. Who first released Rivers of Babylon? What year?

3. Jamaican reggae group The Melodians in 1970. It was Boney M. who made it into a hit in 1978.

4. Who had a hit with I Can't Get Next To You?

4. The Temptations, 1969. Al Green covered the song in 1970, but slowed the tempo considerably.

5. Name the song that contains this lyric: “We all make mistakes, we all lose our way, but we stood the test of time and I hope that's the way it will stay. It's all up to you to tell me to go.”

5. Don't Wanna Lose You, by Gloria Estefan, on her 1989 album Cuts Both Ways. The song also was released in Spanish (Si Voy A Perderte) and Portuguese (Se Tenho Tue Te Perder).

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April 10, 2015—Seniors Today—Page A-11

What’s In The Stars

Do you

For The Week Of April 13 ARIES (March 21 to April ) An unexpected problem should be handled as quickly as possible so that it doesn't cause too much of a delay. Someone close could provide needed advice.

TAURUS (April 20 to May 20) An unsettling situation seems to be taking forever to be resolved. Fortunately, your patience is strong this week, so you'll be more than able to wait it out.

GEMINI (May 21 to June 20) Taking a stand against an uncalled-for situation involving a friend or co-worker isn't easy, but somehow you'll rise to the challenge and do it.

CANCER (June 21 to July 22) There are still some questions on all sides that need to be dealt with in order to allow hurt feelings to heal. Get your workplace tasks done early.

LEO (July 23 to August 22) Consider a new spring makeover that will show all you Leos and Leonas in your best light. A new hairdo and some fashionable new clothes can help your image.

VIRGO (August 23 to Sept. 22) Some stormy weather can blow up at work when an irate co-worker has strong words for you. Right is on your side, you'll be able to ride it out.

LIBRA (Sept. 23 to Oct. 22) Creating more balance in your life is especially important now so that you're not distracted when you get into projects that make demands.

SCORPIO (Oct. 23 to Nov. 21) As much as you enjoy being right when others are not, show your generous side by offering to use what you know to everyone's benefit.

SAGITTARIUS (Nov. 22 to Dec. 21) This is a good week for the Archer to aim at healing relationships. Whether it's at home, at work, or among your friends, make a fresh start.

CAPRICORN (Dec. 22 to Jan. 19) Although you like things done your way, this is a good time to listen to ideas from others. You might even find yourself agreeing with their suggestions.

AQUARIUS (Jan. 20 to Feb. 18) Aspects favor positive action to reclaim your ideas from someone who might want the glory. Expect to find many people rallying to support you.

PISCES (Feb. 19 to March) You might feel uneasy about taking that step forward at work. You know that while treading water keeps you afloat, it doesn't get you anywhere.

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Moments In Time Moments In Time The History Channel

On April 12, 1633, the inquisition of physicist and astronomer Galileo Galilei begins. Galileo was ordered to turn himself in for holding the belief that the Earth revolves around the Sun. At the trial, he was sentenced to three years in prison and ordered to recite once a week the Seven Penitential Psalms.

On April 10, 1866, the American Society for the Prevention of Cruelty to Animals is founded in New York City by philanthropist Henry Bergh, who pleaded on behalf of abused workhorses. By the time Bergh died in 1888, 37 states had passed anti-cruelty laws.

On April 6, 1896, the Olympic Games are reborn in Athens 1,500 years after being banned by Roman Emperor Theodosius I. A crowd of 60,000 spectators welcomed athletes from 13 nations to the international competition.

On April 8, 1935, Congress votes to approve the Works Progress Administration, a central part of President Franklin Roosevelt's New Deal, an expansion of the federal government as an instrument of employment opportunity and welfare. The WPA employed more than 8.5 million people on 1.4 million public projects before it was disbanded in 1943.

On April 9, 1959, the National Aeronautics and Space Administration (NASA) introduces America's first astronauts: Scott Carpenter, L. Gordon Cooper Jr., John H. Glenn Jr., Virgil “Gus” Grissom, Walter Schirra Jr., Alan Shepard Jr., and Donald Slayton.

The seven men were selected to take part in Project Mercury in 1961.

On April 7, 1970, the legendary actor John Wayne wins his first—and only—acting Academy Award, for his performance in True Grit. Wayne appeared in some 150 movies over the course of his long and storied career.

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Section B

April 10, 2015

Steps To A Healthier You For Older Adults

by Sims Corbett he opportunity to start fresh on the things that matter to you is exciting, often, people experience pressure, when it comes to reaching fitness and health goals. This fitness program is designed for older adults and is set up on the power of goal setting and achievement. The tips below will help guide and inspire you to reach your goals.

Find Purpose Health and fitness goals must be grounded in motivation. Finding motivation is the most powerful aspect of any fitness plan, and motivation is clearly unique for each person. For some, it is playing with their grandchildren or walking a mile without joint pain; for others, it is maintaining independence at home or traveling abroad without limitations. Identifying this motivation and translating it into an active lifestyle is the first step.

T

Start Slowly, Be Realistic If you want to ensure lasting positive change in your fitness and health routines, you have to structure the change in a manageable and reasonable way. One of the easiest ways to get started is by taking a class that provides flexible exercise options in your neighborhood that are outside of a traditional gym setting—from classes at your local community center or senior center to your neighborhood park. Once you get started, set a series of small goals that you can celebrate on your path to achieving a long-term goal.

Those small celebrations of success will keep the fire fueled for achievement.

Plan for Success, Plan for Failure One of the biggest predictors of success is planning. If you can plan the steps to your fitness goals, the better the results you will realize. Make preparation part of the routine and reassess weekly the days to be active and which

Fitness should be inspiring through activities that reinvigorate, such as tennis, basketball, Latin dance and yoga. days you need to be lenient. This weekly scheduling also allows you to adjust to unexpected obstacles.

Do What You Love Fitness should be inspiring through activities that reinvigorate, such as tennis, basketball, Latin dance, and yoga.

In addition to revisiting your past favorites, consider getting out of your comfort zone to find new favorites, so

that your new routine is filled with a variety of passion areas.

Activate the Support System Seek new friendships in your fitness routine—peers who will celebrate your successes and share the journey. Additionally, finding support from a spouse, friend, or family member ensures you have the encouragement you need to maintain your dedication at home.

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Page B-2—Seniors Today—April 10, 2015

Pet Care Cat Shows

by Sam Mazzotta

Dear Paw’s Corner: I think I have the most beautiful cat, and I'd like to enter him in a cat show to see if he'd win. How can I get George into a show?

—Tracey B., via e-mail Dear Tracey: The first thing you should do is study: Read up on cat shows, how they're conducted, what breeds will be typically shown, what judges look for, and so on.

Don't worry if you're not sure of his breed: Many shows will have a “Household Pet Class” that doesn't have a specific breed standard.

Where's the best place to start studying? The Cat Fanciers Association (www.cfa. org) has a website with lots of good information on the basics of cat shows, like how to enter, rules of competition, tips on caring for and grooming your cat, and a list of upcoming events. The International Cat Association (http://tica.

org/) is another really great resource, with lots of information and a robust show calendar.

It's important to be sure that George is up to the stress of being shown. Is he a friendly, well-socialized cat who is okay with being petted and picked up by strangers? Can he stay relaxed in a strange, noisy environment near several other cats? Is he in good health? Are his vaccinations up to date?

Finally, attend one or two cat shows near you, without George, to see how they are conducted and decide if you'd like to make your cat a competitor.

Send your questions or tips to ask@ pawscorner.com

Senior Service Line Decision Making

by Matilda Charles

t some point in our lives as seniors, someone is going to want to step in and help us with decisions, some of them financial. Perhaps we arrive at a magic number in age, and based on that number, it's assumed we need help, especially if there's been some cognitive decline.

It's not necessarily so.

Researchers at the Columbia Business School looked at how cognitive decline and age pair with making sound decisions. They wondered whether dealing with complex decisions for retirement plans, pensions, and wealth would be difficult past a certain age.

One of the measurements they used, along with tests on decision-making and cognitive ability, was the everyday credit score to determine whether age alone had a bearing on it. Credit scores are one form of proof of a long period of responsible financial decisions, as well as an understanding of the benefits that come from having a high score.

A

One test given to the participants involved the question of whether to first pay off credit cards with higher interest rates or cards with lower balances.

Another test was selecting healthcare plans from a list of choices.

The end result was that accumulated lifetime knowledge and experience has more weight than the ability to process new information and to think logically (fluid intelligence). A co-author of the study said, “An alternative route to making sound financial decisions comes from experience—and that improves with age.” At the same time, they propose that policymakers or those who serve seniors allow fewer choices that rely on fluid (new) information and lean more heavily toward the intelligence gained over a lifetime.

The bottom line for us is not to give up control too quickly. The age-related lack of decision-making ability that's expected might never come.

Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Send e-mail to columnreply2@gmail.com

April 10, 2015—Seniors Today—Page B-3

Chicken Soup For The Soul

ACTIVE RETIREMENT LIVING

Follow Your Dreams

NOW is the Best Time to Consider the Alliance Community

t was just before noon on a weekday when I walked up to the front door of my home. I was carrying a box full of stuff from my office. I took a deep breath to compose myself.

I opened the door and looked to the living room, where my wife was playing with our two little girls. She stood up, looked at the box and then my face, and knew instantly what happened. I watched as a look of fear flashed across her face.

Then tears welled up in her eyes.

“What happened?” she asked almost rhetorically.

“I got laid off.” I simply stood there watching her.

Then something happened. Her face changed. “You're not getting another job!” she said. “Jobs aren't helping us get any closer to our dreams. This is it. It's go time!”

Her words rocked me to the soul. She was absolutely right. In one stroke she single-handedly took away my disappointment and gave me hope.

What followed next was a whirlwind of activity. Through prayer and inspiration, we made two very key decisions.

The first was to start our own business.

Based on my own career experience, we formed a company that would help local businesses grow through marketing on the Internet. Because this business was

I

based online, it would allow us to work from literally anywhere with an Internet connection.

This led to the second decision, which was to leave our home in Orange County, California behind and hit the open road.

In less than a month, we sold most of the stuff we'd once held so dear. If it didn't fit in the car, it didn't go with us.

It was also hard knowing we'd be saying goodbye to friends and family, at least for a while. We held on to our resolve.

We moved faster than our fear.

Over the next two years we explored the Pacific Coast—the Puget Sound area and the San Francisco Bay area. We loved every minute of it. We were able to grow the business and make many new friends along the way with our travels.

The time finally came to make an even bigger jump, to go international. Our first stop was Cozumel, Mexico. Being a family of ocean lovers, living on an island in the Caribbean seemed like the right thing to do.

In fact, we're still here and we love it!

We sometimes have to pinch ourselves just to make sure we're not dreaming.

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Page B-4—Seniors Today—April 10, 2015

Rebecca M. Becker Elder Law Attorney & Mediator

Strange But True Wealthy With $4,000?

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It was German author and statesman Johann Wolfgang von Goethe who made the following observation: “When ideas fail, words come in very handy.”

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Unless you're a local, you've probably never heard of the town of Rugby, North Dakota, but if you ever set out to find the geographical center of the continent of North America, that's where you'll end up.

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The hiring of a lawyer is an important decision that should not be based solely upon advertisements.

Before you decide, ask us to send you free written information about qualifications and experience.

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In 1936, in the final match of the men's table tennis world championship, the two competitors volleyed for two hours and 12 minutes on the opening serve alone.

Before modern English there was Middle English, used during a time when men of the church were supposed to remain humble. This is why these men were called ministers—it means lowly person in Middle English.

Those who study such things say that if you spend an hour listening to the

radio, you willl hear approximately 11,000 words.

Dr. L. Forbes Winslow, perhaps best known for his relentless (and fruitless) attempts to identify the person behind London's Jack the Ripper murders, also was a well-known psychiatrist. Among his many notes on his practice was the report of a heartbroken man who requested that, after his death, his body should be boiled down to extract the fat. That fat would be used to make a candle which, along with a letter from the deceased, would be delivered to the woman who jilted him. He even specified that the items should be delivered at night, so the woman would read the letter by the light of the corpse candle.

If you were living in the newly christened United States in 1776 and earned $4,000 per year, you would be considered wealthy. *** Thought For The Day: “I am not young enough to know everything.”

Veteran’s Post Wheelchair Games

by Freddie Groves

he 35 annual National Veterans Wheelchair Games is now taking applications for the world's largest wheelchair sports event for disabled veterans. The games will be held in Dallas from June 21-26. Registration closes in April.

The games, run jointly by Paralyzed Veterans of American and the Department of Veterans Affairs, are a great way for disabled veterans with amputations, spinal-cord injuries, or neurological injuries to live active lives through wheelchair sports. If a veteran is eligible for care from the VA, he or she is eligible to participate.

Register early, because spaces fill quickly. Call your VA therapist, if you have one, or the local chapter representative for Paralyzed Veterans.

If you're not ready to compete this year, hook up with VA Rehabilitation Programs and Paralyzed Veterans of America in your area to get involved in sports and recreation. They can help guide you on what your next steps.

T

th

If you don't know how to get started, contact Dave Tostenrude, NVWG director for the VA, at 202-560-7352 or by email at David.Tostenrude@va.gov Or you can contact Tom Brown, Paralyzed Veterans sports consultant, at 817673-2812 or send e-mail to tombrown @pva.org Participating in a sport at the games isn't the only way you can get involved.

Be a volunteer—3,000 will be needed in a multitude of capacities.

To sign up or get more information, go online to www.wheelchairgames.org or call one of the contacts above. You'll find links to local sports clubs and adaptive sports opportunities—such billiards, bowling, bass tour, shooting sports, and handcycling—through Paralyzed Veterans. Through the VA, you can get involved in winter sports clinics, golden age games, summer sports clinics, and much more.

Make the call. It could make a big difference in your life.

Send e-mail to Freddie Groves at: columnreply2@gmail.com

April 10, 2015—Seniors Today—Page B-5

To Your Good Health Restless Leg Syndrome Dear Dr. Roach: Don't forget that although there are many medical causes of restless leg syndrome, varicose veins also can be a source of symptoms, and we have cured many people of symptoms with minimally invasive varicose vein treatments.

We always recommend that if you have visible varicosities or strong family history of varicose veins, you should get an ultrasound to determine if you have venous insufficiency. The treatments have essentially no down time and can mean one less medication for many people. In addition, just because you can't see visible varicosities does not mean you do not have venous insufficiency. We have patients with beautiful legs whose ultrasound reveals large veins under the surface.

—Melissa A. Sandman, MD Answer: Thank you for writing. Many people also have written about other causes and treatments for restless leg syndrome, so I wanted to talk a bit more about this important subject.

In addition to the iron deficiency I mentioned and the varicose veins Dr. Sandman writes about, there are several other important causes, including kidney disease, usually when dialysis has started. Diabetics have a higher risk for RLS, which sometimes can be mistaken for diabetic neuropathy.

Multiple sclerosis and Parkinson's disease

both are associated with RLS, and Parkinson's is important because when medicines such as levodopa/carbidopa (Sinemet) wear off, it can mimic RLS symptoms. When dopa drugs are used long-term for RLS, symptoms can get worse, a condition that is called augmentation.

Pregnant women are more likely to have RLS. Many drugs, especially antidepressants, can cause RLS. I had a reader tell me that hers was due to Benadryl she was taking for sleep. Magnesium deficiency is common in RLS, and several readers told me magnesium supplements stopped their symptoms.

The booklet on restless leg syndrome provides much more information on this common sleep disorder, and also offers advice on nighttime cramps. Readers can obtain a copy by writing: Dr. Roach—No. 306W, Box 536475, Orlando, FL 328536475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Can. with the recipient's printed name and address. Please allow four weeks for delivery.

Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may e-mail questions to: To YourGoodHealth@med.cornell.edu

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Page B-6—Seniors Today—April 10, 2015

King’s Crossword

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ACROSS 1 5 9 12 13 14 15 16 17 18 19 20 21 23 25 28 32 33 34 36 37 38 39 42 44 48 49 50 51 52 53 54 55 56

Actor Cobb One Upper limit City of India Forbidden act In vitro cells Standard Solidarity symbol Archaeological site Being, to Brutus Illustrations Green stone Tackle moguls Ostrich's cousin Woodsy shout 1983 Michener bestseller The sort who'll court Leg bone Ahead Swell Catcher's place?

List-ending abbr.

Play area Meadow “Phooey!”

Praise in verse Boring Capri, e.g.

Triumphed Malaria symptom Deposited “Acid” Pinochle ploy Pairs

DOWN 1 2 3 4 5 6 7 8 9 10 11 20 22 24

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25 Low card 26 Charged bit 27 Tend the grass 29 The View airer 30 Medical research org.

31 Rotation duration 35 Flood 36 Rang out 39 Prolonged cry of grief 40 Fusses 41 Tear asunder 43 Hebrew month 45 Biblical brother 46 Advertising award 47 Kesey and Follett 49 Beavers' creation

Answers on Page B-7

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April 10, 2015—Seniors Today—Page B-7

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Crossword Puzzle On Page B-6

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