January 26, 2018 issue

The Senior Newspaper Serving Volusia & Flagler Counties For Over 26 Years—COMPLIMENTARY COPY

A Publication of Schillinger Enterprises, Inc. © 2018 Volume XXVI – Issue 2

Janurary 26, 2018

Older Adults Can Combat Loneliness Page 8

Visit Us Online At: seniorstodaynewspaper.com

Page 2—Seniors Today—January 26, 2018

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Almost A Bank aSmall Personal Loans aCheck Cashing aBuying Gold aBuying All Gift Cards Ormond Beach 793 S. Nova Rd. (386) 615-6446 Orange City 902 Saxon Blvd.

(386) 774-2256 New Smyrna 332 N. Dixie Fwy (386)426-5300

Daytona Beach 875 Mason Ave. (386) 248-1119 South Daytona 2250 S. Nova Rd. #9 (386) 788-4060 Deltona 2031 Saxon Blvd. #100A (386) 789-3432

Port Orange 3929 S. Nova Rd. (386) 760-0505 Deland 1516 S. Woodland Blvd.

(386) 734-5600 Palm Coast 1000 Palm Coast Pkwy. SW (386) 445-1154

Seniors Today Read In England! an you believe it? Thursday, January 11, a group of singers who were together for many years… many years ago… met for a reunion. When plans were being made, many thought there would be a halfdozen participants but, no… there were twenty-one singers anxious to renew some old acquaintances!

As the singers arrived, they were greeted

by Bobbi Virden, the hostess with whom the visitors were staying. With her were the former director, Shirley Evens from Nashville, Tennessee and lead singer, Marie Toombs here from England, to greet everyone. The two visitors lived here for many years but eventually returned to their original homes.

What a wonderful day. The weather was up to par for Florida, the tables were set together to make a long one to accommodate all who came… the food was outstanding… and together they sang Thank You, Dear Lord, For Music prior to eating.

(That song was really the only time all the ladies were in the same conversation that day). It was amazing that the words and music to that and other songs was still in their hearts and minds.

Someone asked hostess Bobbi if she still played her bagpipes for the ships going by on the ocean. The answer was ‘no’ but what a memory that bagpipe must have left with those shipmates.

Most amazing of all is that if you put all the ages of the twenty-one together, the

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You Name It …by Kitty Maiden total years amount to 1,735. They haven’t done the arithmetic but the guests have not changed and there was no trouble recognizing them. Why, you may ask…well, the faces were as beautiful as ever, not one hair had changed or was out of place though the years had added up. How about that?

The other nineteen ladies still live in this area but like all others, life, work, and family have kept them very busy. They generally lost track of each other so the reunion was a blessing. They learned that about half still hold down jobs or help care for their grandchildren. Some work for a minimal number of days a week for health care, for a dance studio, as a bookkeeping or receptionist… you name it. For a singer there is no such thing as total retirement. Nearly all the ladies actively pursue their music by adding their voice to a local chorus, a church choir, or even a weekly karaoke event at a local restaurant.

Now the crux of this story is that Bobbi Virden reads Seniors Today and sends copies to Marie Toombs in England. One thing’s for sure. Good news travels fast!

Kitty Maiden is a staff writer for Seniors Today.

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he sundial is a very early tool used to tell time. It is said that the earliest sundials were made in 1500 B.C., and variations were made in following centuries by the Greeks, Chinese, and Romans. The portable sundial carried on trips during the 18th century was needed only until railroads—not clocks —were popular. The sundial, if positioned and read properly, gave more accurate time than a clock. Pocket sundials were very popular in the 18th and 19th centuries in Europe and America. A surprising number are sold to collectors each year as ornaments or historic relics, or as interesting and attractive conversation pieces. Auctions of scientific instruments sell sundials.

A recent Skinner sale in Boston had brass or silver examples, many from the 17th and 18th centuries. They were made by hand with engraved lines and letters, and an inset compass. The gnomon, the upright piece that casts the shadow, was made so it could fit into the case that held the rest of the sundial. A silver octagonal plate with lines, numerals, and a hinged gnomon was kept in a felt-lined leather case. The 23⁄4 inch French late-17th century antique sold for $3,198, including the buyer's premium. *** Q: I have a small cut-glass bottle that has a glass stopper and a silver cap. The

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bottle is rectangular, about 4 inches long by 1⁄2 inch wide. I read in the Victorian era, a widow would collect her tears in a vial.

Could my bottle be one of these?

A: Tear collecting is referenced in the Old Testament of the Bible, in ancient Roman and Greek writings, and in Victorian poems and novels, but whether tear collecting was fact or legend is unclear. In the mid-1800s, when Victorian mourning customs became popular, it is said vials were used to collect tears wept for the departed loved one. Later, the tears were sprinkled on the grave to signify the end of official mourning. Another version of the custom claims mourning would last until the tears evaporated.

It's difficult to imagine how a crying person could coax their tears into such a small bottle, but it makes a very romantic image. During the Victorian era, glass bottles were made with decorative caps, and were similar in shape to some scent bottles. Your bottle, cut glass with a silver filigree cap, is worth about $30. If there is a mark on the silver maker's mark on the cap, it will be worth more.

January 26, 2018—Seniors Today—Page 3

What Happens If You Lose An Income?

Favorite Foods Quick Oat Kolaches ou couldn't ask for a better out of the oven warm treat to share with friends, whether they live next door or are from across the country.

13⁄4 cups Bisquick Heart Smart Baking Mix 6 tablespoons I Can't Believe It's Not Butter! Light Margarine 1 cup Quick Quaker Oats 1 ⁄4 cup Splenda Granular 1 ⁄4 cup fat-free milk 1 egg, or equivalent in egg substitute 1 teaspoon vanilla extract 1 ⁄4 cup spreadable fruit (any flavor) 1. Heat oven to 400 F. Spray a large baking sheet with butter-flavored cooking spray.

2. In a large bowl, combine baking mix and margarine. Stir in oats and Splenda. In a small bowl, combine milk, egg, and vanilla extract. Add milk mixture to baking mix mixture. Mix just until combined.

3. Place mixture on a large piece of waxed paper and knead lightly until smooth. Roll dough 1⁄2-inch thick and cut into 12 (3-inch) rounds. Place

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Married couples rely on both of their Social Security benefits to provide monthly income, but when one spouse passes away, the surviving spouse will only receive the higher of the two Social Security benefits.

Would you be able to live on just one income? rounds on prepared baking sheet.

Make an indentation in center of each and spoon 1 teaspoon spreadable fruit into indentation. Bake for 10 to 12 minutes. Place baking sheet on a wire rack and allow kolaches to cool. Serves 12. * Each serving equals: 132 calories, 4g fat, 3g protein, 21g carbs, 279mg sodium, 30mg calcium, 1g fiber; Diabetic Exchanges: 11⁄2 Starch, 1⁄2 Fat; Carb Choices: 11⁄2.

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Page 4—Seniors Today—January 26, 2018

Seniors Today 724 Big Tree Rd. South Daytona, FL 32119 Phone: 386.677.7060 Fax: 386.677.0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap Volusia County Sheriff Chitwood Byron Spires Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50.

Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date.

Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser.

Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today.

Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue.

Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today.

This pertains to the duplication of either advertising or non-advertising material.

Notice of copyright appears on page one of this and all issues.

What’s Happening Around Town…

Grief Share

Caregiver’s Days Out

Travel Group

Join First United Ormond, 336 S. Halifax Drive Feb. 12 to May 7 from 6–8 P.M. for a weekly seminar and support group designed to help you rebuild your life after losing a loved one. Workbook is $15. For more information or to register contact Nancy Kleinsmith at Nkleinsmith@cfl.rr.com or call the church office at 386.677.3581.

First United Methodist Church of Ormond Beach is providing a free Caregiver’s Days Out that includes food, fun, and special attention for care receivers.

The days are from 9 A.M. to 2 P.M. on Thurs., Feb. 15; Thurs., Mar. 22; and Thurs., April 19 at First United Methodist Church of Ormond Beach. Call Mary Beth at 386.852.0060.

Lunch Bunch

Look At The Bible

Come enjoy a great meal with Chef Steve! Lunch Bunch meets every Thursday at Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona. Just $5 gets you lunch and bingo with non-monetary prizes. Call 386.677.6080.

Cross a stand-up comic, a robust theological mind, a college professor, and a decent normal guy, and what do you get? Peter Enns! Peter will be sharing his thoughts about using the Bible as a wisdom book, not a rule book at First United Ormond Beach for his presentation and book signing on Sat., Feb. 10 from 5–7 P.M. Tickets are $10 each and available online at www.firstunited.org or at the church office, First United Methodist Church, 336 S. Halifax Drive, Ormond Beach. Call 386.677.3581.

Odyssey travel group meets about once a month to enjoy each other’s company, travel opportunities, and some fun presentations. They plan trips you can take with a spouse or friend, with just a few other people, or in a large group.

There is no fee or commitment. You can attend any or all meetings, and the same goes for their adventures. The next meeting is Wednesday, January 31 at 10 A.M. at the Roost Restaurant in the Crane Lakes Gated Community, 1850 Crane Lakes Blvd., Port Orange with Guest Speaker, Javier Yataco, District Sales Manager For Viking Cruises—River and Ocean Cruises. Please RSVP to 386.672.8113 or e-mail Paula@od ysseytravel.com

Adopt A Pet The Southeast Volusia Humane Society will visit the New Smyrna Beach Library, 1001 S. Dixie Hwy. with a lovable brood of dogs and cats from 10 A.M. to 3 P.M., Sat., Jan. 27. Patrons are asked to drop off food donations or consider adopting a pet. Call the library at 386.

424.2910, option 4.

Like To Sing?

Bring in the New Year with a song!

Song Of The Coast Sweet Adeline Chorus invites all women to attend a chorus rehearsal on any Monday evening from 6:30-9:30 P.M. at Tomoka United Methodist Church in Ormond Beach.

The chorus sings Barbershop style and free group musical lessons are offered at rehearsals. For more details visit song ofthechorus.org or 386.673.4398.

Folk Singers Folk singers Bill and Eli Perras will present a free program Artifacts Of Florida Through Songs And Stories at 2 P.M., Tuesday, Jan. 30, at the DeLand Regional Library, 130 E. Howry Ave. This live musical performance will share bits about history, people, culture, and the environment through original songs.

Reservations are not required. For more information, call the library at 386.822.

6430, ext. 20762.

Exercise Class Active Living Every Day is like no exercise class you have ever been to!

Classes are Feb. 6—April 24 from 10– 11 A.M. at Port Orange Dining Site, 4790 S. Ridgewood Ave. Classes are free and includes class, ALED book, and access to the ALED Website and online study guide. For details or to register, contact Sherri Cheshire at Northeast Florida AHEC at 904.482.0189.

Local Play Local playwright Karen Poulsen pays tribute to cowboy life with her original play The Prairie Prankster, which will be presented six times in January and February. The free performances will begin at: • 2 P.M., Jan. 31 at the Port Orange Regional Library, 1005 City Center Circle, Port Orange • 7 P.M., Feb. 2 at the Port Orange Regional Library • 7 P.M., Feb. 8 and 9 at the Museum of Arts & Sciences, 352 S. Nova Road, Daytona Beach • 2 P.M., Feb. 10 and 11 at the Museum of Arts & Sciences The play is set in the late 1800s in the Arcadia Bar and Grill Saloon, the old stomping ground for famed Florida cowboy Bone Mizell, who is always stirring up some fun and pranks for the local folks. Reservations are not required.

For details, call 386.248.1745.

Barr & Associate Free Seminars Barr & Associate is celebrating ten years in business and is offering these free seminars: • Friday, Feb. 2, NOON–1 P.M., Parkinson's Disease: LSVT BIG Treatment • Friday, Feb. 8, NOON–1 P.M., Balance: Preventing Fall All seminars are held at the office office, 1425 Hand Ave., Suite H, Ormond Beach. Seating is limited so calling ahead is recommended, 386.673.3535.

Free Computer Classes Do you need to learn the computer basics? If so, the Ormond Beach Regional Library at 30 Beach Street has a class for you. The following is a list of February’s free classes: • Basic internet: 2 to 3 P.M., Thursday, Feb. 1 • Basic computer: 2 to 3 P.M., Thursday, Feb. 8 Participants may bring personal laptops or other portable computing devices if they have them. The library has free Wi-Fi throughout the building. Reservations are not required. For more information, call 386.676.4191, option 4.

Country Duo

Support Groups

Diamond Dixie, an up-and-coming country duo, will perform some bootscooting tunes at 2 P.M., Wednesday, Feb. 7 for free at the Port Orange Regional Library, 1005 City Center Circle. Sisters Gabriela and Bianca LeDuc have been playing for 10 years and have traveled across the country playing shows, recording music, and making radio and television appearances. RSVP is not required. For more information, call the library at 386.322.5152, option 4.

ALS Support Join Bishop’s Glen, 900 LPGA Blvd., Holly Hill for their ALS support group every Wednesday in the Florida room at 1 P.M. For details, call 386.226.9110.

Quit Smoking Join us for a free tools to Quit Smoking classes at Florida Hospital Flagler.

Free patches, lozenges, gum, quit plan, workbook, water bottle, stress ball, and more. Call 904.482.0189 for dates and times of classes.

January 26, 2018—Seniors Today—Page 5

Tag Readers ne of my commitments to you when I became Sheriff of Volusia County was to take advantage of the latest advancements in technology to solve crime. Today, I want to talk about one of the ways we’re doing that.

You may have heard about license-plate reader technology already. We often call them “LPRs” or “tag readers.” There are several operating across our county (at least 34 of them, operated by the Volusia County Sheriff’s Office and police departments in Daytona Beach, South Daytona, Port Orange, and Orange City). We’re working to add more.

This technology is becoming so common, I think it’s important to explain what it does—and dispel some myths. The technology itself is not brand new—it’s been in use in Europe since the early 1980s— but lately, LPRs are proving to be an essential tool for effective law enforcement.

The first myth you may hear is that these cameras are tracking you. They’re not. LPRs simply capture photos of tags on vehicles traveling on public roads—just like toll cameras—and they record the time, date, and location of the snapshot. They don’t take pictures of drivers or tell us who they are. They’re not capable of facial recognition. They don’t even tell us who owns the vehicle. We can only find that information using the state’s vehicle database—which is strictly controlled and done only for specific, legitimate law enforcement purposes.

We purge our LPR data every 90 days.

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From The Sheriff …Volusia County Sheriff Chitwood The real-time information provided by these LPRs has become crucial in solving crimes quickly. Just look at the 2016 arrest of a hit-and-run driver who killed a motorcyclist in Daytona Beach. We never would have made that arrest without the LPR. In 2017, two out-of-town convicted felons were traveling through Deltona with two loaded guns and a bulletproof vest. Their car had a stolen tag on it, so an LPR flagged it, and our deputies were able to arrest them before they committed violent criminal acts.

These are just a couple of examples.

LPRs have led to arrests in multiple armed burglaries, in shooting incidents, and in robberies right here in our county. Last year, when a bank robber hit a Wells Fargo in Daytona Beach and knocked down a witness on his way out, she got a look at his white Saturn getaway vehicle. Within 15 minutes, we had a suspect identified, and in 20 minutes, we had him in custody, thanks to an LPR hit.

We are working to get LPRs up in more locations in Volusia County. With the help of this technology, we’ll catch more of the criminals who come in to our county and thinking they can escape without being detected.

They should think again.

Mobile Dermatology Blue Ocean Dermatology is proud to present Dermatology on the Spot (DOTS) to the community. Our mobile practice currently serves many assisted living facilities and retirement communities in the local area. We offer skin exams and comprehensive dermatology services to treat a wide range of skin conditions including skin cancers.

In addition to performing skin biopsies, liquid nitrogen treatments, and excisions on our mobile unit we now offer a method of superficial radiation therapy for the treatment of skin cancer. Depending on the patient and type of cancer, superficial radiation is often times superior to surgery in many ways. It is painless, has less side effects and often times is more cosmetically appealing than surgery.

DOTS is proud to serve communities such as The Cloisters, Woodland Towers, Grace Manor, Lexington Place, and Bishop’s Glen in addition to many others in the surrounding area.

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The Benefits Of A Sound Choice Special to Seniors Today ouch. Taste. Smell. Sight.

Sound. All are important.

However, one might emphasize the ability to hear distinct sounds like a child’s laughter or a familiar song. When loss of hearing is noticed, people are face with tough decisions such as where to go, who to see, and how to move forward with a quality of life.

Since 2004, Florida State Hearing Aids has provided more affordable solutions with a wider variety of hearing aids. This has been the long-

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standing vision of owner and Licensed Hearing Aid Specialist, Julie Pruitt. Along with her friend and Patient Care Coordinator, Samantha Carpenter, Pruitt felt that “pricing was too high” at other companies where patients have limited options.

Nationally Board Certified in Hearing Instrument Sciences, Pruitt believes that one size does not fit all. “Different people need different technology,” she adds as she can better fit patients with an array of choices.

Quality, durable brands like Starkey and Siemens have proven to produce

HC Hearing Aid synchronized audio signals with wireless technology

Florida State Hearing Aids owner, Julie Pruitt (right) and Patient Care Coordinator, Samantha Carpenter pictured in front of the Daytona Beach office at the corner of ISB and Bill France Blvd.— acrosss from the Speedway. better sound and offer exceptional hearing aids are offered for GEHA, nationwide service. Pruitt can com- APWU, Federal Employees, Empire fortably fit each patient with the Plan, Epic, and local insurances. Vetlatest technology from these indus- erans are also treated like family and zero-interest financing is available. try-leading companies.

“Everyone should have personalFor more information on the benized care with one-on-one service efits and sound choice with Florida and be treated like family,” Pruitt ad- State Hearing Aids, call 386.226.0007 mits. That is why free or discounted or visit floridastatehearing.com

Page 6—Seniors Today—January 26, 2018

It’s All Their Fault

by Peggy Goldtrap f you’re a regular reader of Seniors Today you were probably born in oppression. Remember when you criss-crossed a neighbor’s yard, they’d yell at you for trespassing and killing the grass. Yeah, those days when a kid was considered a wild thing that needed taming. No doubt the neighborhood watch prevented you from riding to Juvie in a ’38 Ford.

Like you, I didn’t ask to be born. I never met my parents until I was pulled kicking and screaming into a cold world, then slapped seconds after my arrival. My parents were total strangers, why should I care for them.

I couldn’t walk or talk, so I had no say in any of their decisions. I was an innocent bystander, a victim.

It’s not my fault that my dad worked hard so my mother could become a great homemaker and an awesome cook. She forced me to eat cereal when I wasn’t hungry, and drink milk which I bubbled all over my bib. The wringer washer worked overtime because of me. As I grew, my momma insisted I take big bites of the world’s best banana pudding, then as a threat, she cajoled me into seconds.

Horribly, she’d let me lick the pudding from the pan.

When hens committed suicide just to be in my momma’s frying pan, she’d plop two plump, crispy, sizzling, fat friendly pieces on my plate; two legs and a gizzard, my favorites. To make matters worse, she made milk gravy to pour over her fluffy, hot biscuits and angel light, cream whipped mashed potatoes.

When I was sick, what did she do? Feed me, of course, whatever I wanted. “Here, take a little bite, you’ll feel better.” Years later she chided, “Quit taking such big bites, you’ll get sick.” Trickster, temptress, dangling desserts in front of my eyes, and then ripping them away in favor of fruits. “Fat is not my fault. It’s in my jeans.”

My parents forced me to attend school even though I knew much more than them.

I studied Latin. My dad insisted I learn to type. “You can always get a job if you’re a fast typist.” I pictured Hell as rows and rows of typewriters I was condemned to tap for all eternity. We warred. He won. I type today on the computer and it’s his fault I’m fast.

My parents expected me to work and earn money when most of my friends were at the lake, or in the mall. On weekends I had to stay home and clean my room, ugh!

My dad taught me to balance a checkbook and pay bills. Can you imagine? Why take the time and patience to teach? It was not something I asked him to do, no sirree, he did that on his own. He and my momma were real killjoys when it came to money; always nagging me about thrift and saving and living within my means, whatever that meant. Oh yeah, and that delayed gratification stuff they repeated.

My relatives were part of the parents’ plot. They feigned interest in my future.

I

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Happy Talk …by George & Peggy Goldtrap Teachers pushed me to achievement.

“No way,” I reasoned. Study, study, study, too much effort. The teachers are only following their job description.

So my life went on, one boring event after another until I went to college, away from home, finally free. Hurrah! I can do, go, and be whatever I want.

Unfortunately, by that time, I was tainted by positive influences. I could not “forget” homework. The “dog ate it” excuse didn’t work anymore. The burning desire to be a goof-off fizzled no matter how hard I flamed the fires of mediocrity. My parents, friends, teachers, extended family had ruined any chance I ever had at failure.

The circle of meanies even influenced romantic relationships. Their rules and standards affected my choice of spouse, my mate of almost 50 years. The meanies nitpicked faithfulness, loving kindness, nurturing, and tenderness. Can you believe that they taught me to treat others, including my husband, like I’d want to be treated myself?

What goes around comes around Blah, blah, blah! They wouldn’t quit! Virtue, truth, justice, honor, fidelity! They nagged the devil out of me.

It was their fault that I inflicted my children with those same old-fashioned values; drumming morals into their conscience, traumatizing them with Biblical stories, epic characters, mythical heroes; consequences of actions.

In the tradition of turn about is fair play, and because my free spirit was disciplined, my children were also corrected from top to bottom. I can only imagine what might have happened, how rich my life experiences might have been. Since I was never allowed to “find” myself, what have I lost? I’ll never know. It’s too late to change now. I’m set in my ways, just like them.

It’s all their fault for having such high expectations of me, for “setting the bar” high. I’ll probably live and die a reasonably responsible, reasonably upright, passionate, compassionate human becoming who loves multitudes of people inside and outside the family.

No doubt, you, the reader, can relate and remember the old days when children were to be seen, not heard. When an idle mind was the devil’s workshop and we didn’t want to be in his employ.

Beyond a shadow of a doubt, it’s their fault that our dreams and realizations of the good life have come true. As therapy, why don’t you call, write, or send this article to some of those busybodies, caring critics who never stopped believing in you. It’s time you gave them a piece of your mind.

Dear, whoever, it’s all your fault I’ve been blessed. Thank You.

January 26, 2018—Seniors Today—Page 7

What’s In The Stars

Participating With Medicare, Florida Health Care, Many Medicare Advantage Plans, & Most Commercial Insurances

For The Week Of January 29 ARIES (March 21 to April 19) Guess what, Lamb? You're about to experience a new perspective on a situation you long regarded quite differently. What you learn could open more opportunities.

TAURUS (April 20 to May 20) The Bold Bovine is tempted to charge into a new venture. It might be best to take things one step at a time, so that you know just where you are at any given point.

GEMINI (May 21 to June 20) It's a good time to go on that fun getaway you've been planning. You'll return refreshed, ready and, yes, even eager to tackle the new challenge that awaits you.

CANCER (June 21 to July 22) The Moon Child loves to fantasize about magical happenings in the early part of the week. The sensible Crab gets down to serious business by week's end.

LEO (July 23 to Aug. 22) What goes around comes around for those lucky Leos and Leonas whose acts of generosity could be repaid with opportunities to expand into new areas of interest.

VIRGO (Aug. 23 to Sept. 22) Your concern about your job responsibilities is commendable. You need to take some quiet time to share with someone who has really missed being with you.

LIBRA (Sept. 23 to Oct. 22) Aspects favor getting out and meeting new people. As a bonus, you might find that some of your newly made friends could offer important business contacts.

SCORPIO (Oct. 23 to Nov. 21) You might take pride in wanting to do everything yourself. Now's a good time to ask family members to help with a demanding personal situation.

SAGITTARIUS (Nov. 22 to Dec. 21) Pay more attention to the possibilities in that workplace change. It could show the way to make that long-sought turn on your career path.

CAPRICORN (Dec. 22 to Jan. 19) Your need to succeed might overwhelm obligations to your loved ones. Ease up on that workload and into some welldeserved time with family and friends.

AQUARIUS (Jan. 20 to Feb. 18) Love rules for amorous Aquarians who can make good use of their ability to communicate feelings. Don't be surprised if they're reciprocated in kind.

PISCES (Feb. 19 to March 20) Fishing for compliments? No doubt, you probably earned them. It's best to let others believe they were the ones who uncovered the treasure you really are.

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The patient and any other person responsible for payment has a right to refuse to pay, cancel payment or be reimbursed for payment for any other service, examination or treatment that is performed as a result of and within 72 hours of responding to the advertisement for the free, discounted fee, or reduced fee service, examination or treatment.

1200 W Granada Blvd., Suite 2 • www.OrmondFamilyDental.com

ORMOND BEACH 386.267.6441

Page 8—Seniors Today—January 26, 2018

ODYSSEY TRAVEL CLUB with your hosts, Julie Powers & Lucy Mennie

Our group meets about once a month to enjoy each other’s company, travel opportunities, and some fun presentations.

We plan trips you can take with a spouse or friend, with just a few other people, or in a large group. There is no fee or commitment. You can join us for any or all of our meetings, and the same goes for our adventures.

Our next meeting is:

Wednesday, January 31 at 10 A.M. Guest Speaker: Javier Yataco, The District Sales Manager For Viking Cruises—River and Ocean Cruises At the Roost Restaurant in the Crane Lakes Gated Community 1850 Crane Lakes Blvd., Port Orange Please RSVP, 386-672-8113 or email Paula@odysseytravel.com Remember, travel is one of the best ways to keep learning and growing!

386-672-8113 www.odysseytravel.com Holy Cross

Thrift Shop BOGO On Clothing Only.

Through 2/9/18

Come visit us at: 2273 S. Ridgewood Ave. South Daytona Tue. thru Fri. 10 A.M. to 4 P.M. (closed Mondays)

Saturday – 10 A.M. to 1 P.M.

(386) 767-4502

High Cholesterol?

The creator of Gatorade® can help.

Gainesville, FL - If you’re one of the millions of Americans that have been diagnosed with high Cholesterol, “Natural” help is now available from the creator of Gatorade!® The highly regarded late Dr. Robert J. Cade, while at the University of Florida, did extensive clinical trials utilizing a special formula he developed containing soluble fiber (Acacia Gum).

This formula, “CholesterAde,” proved to lower cholesterol in the human blood by over 17% during an 8 week period. Not only is this special soluble fiber proven to lower cholesterol naturally but other positive effects showed weight loss and improving bowel functions,which can help reduce the chances of many forms of cancer.

Dr. Richard Goldfarb, the medical director for the company, states “Statins and other drugs can create as many health problems as what they were developed to cure.

Soluble fiber is one of the most important natural ingredients you can consume for overall good health.” For the first time Dr. Cade’s original delicious tasting formula, “CholesterAde,” is now available at the select retailers below or call 727-581-1500. www.drinkcholesterade.com

• Ormond Beach • 386.672.0600 • Orange City • 386.218.0926 • DeLand • 386.734.3383

Older Adults Can Combat Loneliness hen discussing health, Social isolation can also make it people typically think harder for people to take control of their of physical health— health as they do not have a network to their weight, strength, support and motivate them to remain mobility, and potential health issues they socially or physically active. Activities are facing. However, when looking at overall well-being, it’s important to think beyond the physical and focus on mental health as well.

This is especially true for older Americans, as many are tackling physical and mental health issues alone.

According to the US Census Bureau, more Exercise programs help engage older than 11 million people adults in social activities and give them a built-in ages 65 and older are living alone and are at network of support, while also offering the benefit of improving their physical health. risk for loneliness or social isolation. These issues can impact that not only make people healthier but a person’s mental and physical health also allow them to connect with others significantly, leading to high blood pres- can help those at risk for social isolation sure and disease, as well as depression. and improve health and well-being.

In fact, according to a Harvard Health Exercise and social interactions helps study, “loneliness has an equivalent risk people maximize their health and wellfactor to health as smoking 15 ciga- being, and maintain an active lifestyle rettes a day, shortening one’s life span —recognizing that community is just by eight years.” as important as the fitness aspect.

W

Here’s An Idea Cool Whip Shapes

by JoAnn Derson

• Freeze cool whip in a thick layer and use cookie cutters to make shapes for hot chocolate—perfect for these cold winter nights!

• Use squeeze bottles to do cookie decorating or cake piping. They also can be used to color pancake batter and make designs. It's so much fun for the kiddos.

—L.I. in Montana • Fog proof that bathroom mirror by simply cleaning as usual, then coating the mirror with car wax. Use a lint-free cloth to buff it off, revealing a layer of steam-proof protection that lasts about a month. So good when you need a mirror to get ready in the morning.

• When transporting any type of bottle or jar that could leak, simply place a small piece of plastic wrap over the open end, then close the bottle tightly. This will work for most screwtop containers to make them leakproof. Snap-down lids should be secured with strong tape or placed

into a larger sealable bag, like a zipper-seal plastic baggie.

• I toss my daughter's hoodie sweatshirt into the dryer about 20 minutes before she needs to leave for the bus stop in the morning. Just as she's leaving, I grab it and she puts it on. It keeps her toasty all the way to the stop, and it make her feel special.

—M.R. in South Carolina • Before you go out shopping, take a minute on your phone while on the WIFI at home to search your e-mail and websites for sales and coupons.

Screenshot coupons so that the barcodes are clearly visible. This will save you downloading time while you are out and about, as well as serving as a reminder of the sale items you want to look at.

Send your tips to Now Here's a Tip, 628 Virginia Drive, Orlando, FL 32803.

January 26, 2018—Seniors Today—Page 9

Curious Life Of Marci Bell–12 arci could hear the sounds of the farm as it began to wake up the next morning.

The roosters were starting to crow outside her bedroom window.

She was up from the bed in a flash and dressed as quickly as she could. As she walked down the stairs she could see into Frank and Cora Mae’s bedroom.

Cora Mae had not left Frank’s bedside and Marci could see her with her head lying on the pillow she had fixed by Frank’s shoulder. She stopped at the point on the stairs that she could see both of them.

“I hope Isaiah and I can have that kind of love for each other when we are their age,” Marci thought as she watched the two of them sleeping.

In the kitchen she started breakfast and was just putting the biscuits in the oven when Isaiah walked into the room.

“How is my lovely bride-to-be,” he asked her as he reached around her waist and pulled her to him.

“You can’t do that, we’re not married,” Marci told him as she turned around.

“It won’t be long before I can, legally that is,” he said.

Isaiah helped Marci finish up breakfast and they took Cora Mae and Frank a plate.

Cora Mae was sitting next to Frank who was sleeping peacefully on the bed. She saw them as they entered the room and as quietly as she could she stood and walked towards Isaiah and Marci.

“We brought you some breakfast,” Marci whispered to her as she and Isaiah sat the plates on a table at the end of the bed.

Frank had finally gone to sleep about 4 o’clock in the morning she told them and she did not want disturb him until he woke up on his own. “It was a rough night,” she said as she led them into the hallway.

Cora Mae wanted to talk about the wedding plans and as she started to speak Isaiah interrupted her.

“We love each other and want to get married as soon as possible,” he said as he reached and held Marci’s hand.

“I know and believe it or not I understand how you feel,” she said looking at Isaiah.

“Let’s put the wedding off for two weeks and have it here in the house so that your father can be there,” she told them.

Marci and Isaiah agreed that the wedding would be postponed for two weeks to give Frank time to at least be able to be at the wedding. The three of them talked about the arrangements for the wedding.

Overnight the wedding went from a big lavish event to a simple wedding with a few friends and a minister.

For Isaiah and Marci the next two weeks would seem like two months.

Marci took on all of Cora Mae’s responsibilities while Cora Mae spent all of her time caring for Frank. Isaiah took over the running of the farm and the two worked so much that they spent little time together.

Frank improved a little each day and after the first week was able to sit up in bed.

M

Physical Therapy, Occupational Therapy, and Speech Therapy. Also, if you can Put on there that we have Respiratory Therapy on Staff..

Winding Roads …by Byron Spires

Dr. Wilhoit came to the house every day and checked on Frank noting that if he continued on the mend he could be up and moving around in a month.

The day before the wedding the minister, Reverend John Wesley stopped by the farm.

He managed to sit Isaiah and Marci down long enough to decide what type of ceremony they wanted.

The day of the wedding, Frank was able with the help of two of the farm hands to make it to the living room and seated in his favorite overstuffed chair.

Reverend Wesley arrived as did the handful of special friends that had been invited.

Isaiah did not have a best man nor did Marci have any attendants.

Marci entered the room wearing the white dress that Cora Mae and her lady friends had made her as Isaiah and the minister waited at the end of the room for her.

The ceremony took less than five minutes and they were finally married. The marriage certificate was signed by the minister and two witnesses and presented to Isaiah.

There would be no honeymoon or day off. It was close to harvest time and the fields had to be worked.

Isaiah changed clothes and went back to work and Marci climbed the stairs in her wedding dress and when she returned back down stairs she was wearing her work dress and apron and went to the kitchen and began preparing the evening meal.

That evening after supper Marci and Isaiah spent their honeymoon upstairs in the Isaiah’s room where they would live together for the next year while Frank recovered.

Frank’s recovery would be a long and painful time and Isaiah would find operating a four mule farm to be hard work and long days.

Marci would spend her days cooking, washing clothes, sewing, and wanting to spend more time with Isaiah.

Dr. Wilhoit’s visits became less as Frank improved. Frank could walk from the bedroom to the living room without a lot of pain, but even after a year he was still not able to go outside for any length of time.

On a visit one afternoon Marci asked Dr. Wilhoit if she could talk to him when he finished with Frank.

He told her he could and to meet him on the porch in a few minutes.

Marci was waiting on him when he walked out onto the porch.

“So young lady, what can I help you with,” he asked her.

Marci cupped her hand and leaned up to his ear and whispered.

A smile came over his face and he looked at her and nodded, yes.

To be continued...

You can contact Byron Spires via e-mail at windingroads@netzero.com

Don't Be Left Out In The Cold

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Page10—Seniors Today—January 26, 2018

ViVo Tours Are Always Fun & Friendly!

January 27 Annual Kumquat Festival

Febuary 19-22 Marvelous Miami & It’s Many Splendors!

Febuary 6 Lions & Tigers And B… Oh My!

March 2 The Spectacular Butterfly Rainforest, Gainesville

Febuary 10-16 Mardi Gras Mobile, Biloxi & New Orleans!

March 8 Ooh La La! Share a day with The Famous French!

Febuary 18 Silver Spurs Rodeo, Kissimmee

March 17-19 Macon Int’l Cherry Blossom Festival

Call us To sign up! 904.342.5605 www.vivotours.com

Back Row: Dr Todd McCall • Dr Mark Gillespy • Dr James Bryan • Dr Richard Gaines Middle Row: Dr Jeff Martin • Dr Malcolm Gottlich • Dr Brian Hatten Front Row: Dr Albert Gillespy

Humane Society Update Patience To Adopt A Dog?

by Barry KuKes very so often, people bring a dog they adopted back to the shelter because they don't want the dog any longer. More often than not, the reason for the return is not the dogs fault, but the adopters.

Recently, a very well-trained and good dog was returned because she pooped on the carpet. The adopter said, “I thought this dog was house-broken!” When asked how long it was since the last time the dog was able to go outside, the adopter replied, “just 18-hours.” I don't know about you, but I can't hold it for 18-hours, so why would they expect that from a dog?

Some people bring back a dog after just a few days. “They aren't what I thought they would be” or “I want a dog that will bond with me; I don't think this dog likes me.”

People have to keep in mind what the dog has just gone through prior to joining their family. In many cases, they may have been abused or abandoned and left for dead.

No food or water. No shelter from the elements, and then they were brought to us.

Now, we give them food and water, and shelter and medical care, but we can only give so much one on one attention. We try to get volunteers to just come in and talk to each dog and give them a treat, but out of the 700 plus volunteers registered in our database we only see the same 30-40 or so.

How difficult is it to take an half-hour out of your week to come talk to an animal and give it a treat? If you would like to do this, contact Volunteer Manager, but I digress.

These dogs need time to acclimate. They have been through a lot of changes and many different handlers. They need to build up a trust to form a bond.

There is a dog named Joey that I brought back to the shelter this morning after the PPNP graduation. As I took Joey's leash from his trainer, an inmate at Tomoka Correctional, Joey looked at his trainer and wagged his tail. He had bonded with this trainer, but once again he was being taken away from his new best friend. The trainer said it took Joey about 3-weeks to bond with him but after that he wouldn't leave his side.

Three-weeks? Some people don't give a dog 3-hours to make a connection before they are ready to give up on them. I guess that's the point and I will r-peat; Do You Have The Patience To Adopt A Dog? Maybe you are more of a cat person.

Or maybe a bunny would be great for your lifestyle. Or for those really busy jet-setters, a gold fish would be perfect! If you can't give a dog the attention and love they need on a constant and consistent basis, then don't adopt a dog.

Maybe the dog is in your home but left in a crate for 10-12 hours; is that really right? Isn't there a neighbor that can come by or maybe you could hire a pet sitter to stop by. Leaving a dog locked up more than half the day is not the best situation.

When I refer to spending time with your dog, I don't mean you need to walk them for 6-hours. Your dog can be very content laying at your feet or snuggling with you.

E

Every dog needs to be trained. Hoping the dog will stop eating your sofa is very similar to hoping your car will stop dying each time you come to a complete stop.

Both need fixing, and fixing requires money.

If you are not financially able to shelter, feed, and medically care for a dog, then don't adopt one. The last thing we want to see is a dog coming back to the shelter because you don't have the patience for a dog.

While that dog was with you not living up to your expectations, another adopter might have fallen in love with the dog and given it a great home.

Seniors make some of the best pet parents because they tend to have more free time and they need someone in their life that they can love. Just be honest with yourself when you are ready to adopt a pet.

Can you handle a dog? Even a small dog has needs every day. Be sure you have the appropriate amount of time for the appropriate pet in your home.

Barry KuKes is the Community Outreach Director for the Halifax Humane Society.

You can reach Barry at 386.274.4703, ext.

320, or BarryK@halifaxhumanesociety.org

Dude is a two year old Foxhound. Keep me entertained and I'll be yours forever

Fiona is a four year old Terrier.

I'm a fun-loving and happy-all-the-time.

Kiwi is a one year old, Zebra Fench.

Visit Adoption Critter.

BooBoo is a 1 year old, Guinea Pig. Visit Adoption Critter.

January 26, 2018—Seniors Today—Page11 In The Mood At The Peabody Special to Seniors Today omplete with the String of Pearls Orchestra and the In The Mood Singers & Dancers, In The Mood, a 1940s musical revue creates a nostalgic atmosphere that transports the audience back in time when everyone was singing and dancing to the same kind of music.

In The Mood aspires to promote the memory of this most significant time in American history and continues to inspire audiences of all generations. For over 2 hours this big retro event will hold audiences enthralled with its singers, dancers, and period costumes, fine orchestral arrangements, vocalists delivering songs from the 30s and 40s, choreographed dance routines and shear American pizzazz!

The unique combination of the sensational String of Pearls Big Band Orchestra, the In The Mood Singers and Dancers as choreographed by Broadway choreographer Alex Sanchez, will be the highlight of the season in a musically jam-packed performance. Treasures such as Swingin’ On A Star, Tuxedo Junction, Boogie Woogie Bugle Boy, Sing Sing Sing, Chattanooga Choo Choo, I’ll Be Seeing You, La Vie En Rose, TakeThe A Train, and The Last Time I Saw Paris are just a small part of a program that leave audiences cheering.

“Swing music is alive and well today,” says Creator and Producer Bud Forrest.

C

Lady Gaga and Tony Bennett are working on a follow up to their Grammy award-winning duet album Cheek To Cheek. The YouTube channel Postmodern Jukebox has earned more than 400 million views covering big band era hits (the channel has nearly two million subscribers). Michael Bublé, Harry Connick, Willie Nelson, and Rod Stewart all have rediscovered this music for a new generation of big band listeners. A swing revival led by Royal Crown Revue, Big Bad Voodoo Daddy, and The Brian Setzer Orchestra took over radio airwaves in the 1990s.

“In The Mood introduces new generations to the swing, the rhythm, and the jazzy, sentimental and patriotic music of a pivotal time in American history when everyone listened to, and danced to, up-tempo big band rhythms and intimate ballads,” says Forrest. Nineteen cast members including the sensational String of Pearls Big Band Orchestra and In The Mood Singers & Dancers bring authentic, classy costumes, sizzling choreography, and more than fifty unforgettable hits to the stage.

Shows are at The Peabody, Daytona Beach, FL; Wednesday, February 7, 2018 at 2 P.M. and 7:30 P.M. Tickets are available at The Peabody box office, Peabodyday tona.com or by calling 800.982.ARTS. Group tickets are available for 10 or more by calling 386.671.3471.

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• State-of-the-art security system • Highly trained 24-hour-a-day staff • Only minutes from Halifax Medical Center Facility Administrator, Paul Mitchell, invites you to come and take a tour.

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Page12—Seniors Today—January 26, 2018

I.V. Chelation Therapy An alternative treatment.

Now available in Ormond Beach.

Atherosclerosis Coronary Artery Disease Cerebral Vascular Disease For further information stop by, or call:

GRANADA MEDICAL CENTER Hana Chaim, D.O. Member of ACAM American College for Advancement in Medicine

595 W. Granada Blvd. ● Suite D ● Ormond Beach

676-2550

LSVT BIG Rehabilitative Therapy For People With Parkinson’s Disease LSVT BIG therapy is a researched -based, standardized exercise program that has been proven effective for people with Parkinson’s Disease—improving major motor skills, promoting increased strength, and encouraging changes in brain function.

The BIG therapy is adapted from the principles behind the successful Lee Silverman Voice Treatment (LSVT), which has a proven track record of helping Parkinson’s patients speak confidently with more clarity.

LSVT BIG INCLUDES: • High-intensity, exaggerated repetitions of whole body movements that increase dopamine production in the brain.

This improves muscle function and helps offset the slow motor movements associated with Parkinson’s.

• Large-amplitude movements incorporated into activities of daily living • Motivational, positive feedback which reinforces success and teaches self-monitoring LSVT BIG SESSIONS: • 16 individual therapy sessions • 1 hour/day, 4 times/week • Daily homework • Pre- and post-evaluation sessions

For more information, contact

1425 Hand Ave • Ste. H Ormond Beach Nannine Dahlen Jacob Barr, PT, DPT, MTC Certified Certified LSVT Big Provider LSVT Big Provider

386.673.3535

www.barrandassociatesphysicaltherapy.com

Moments In Time Frisbees Begin The History Channel

• On Jan. 22, 1998, Theodore Kaczynski pleads guilty to 17 years of package bombings attributed to the Unabomber. He was identified when his brother recognized his antitechnology manifesto published in a newspaper.

• On Jan. 23, 1957, the Wham-O toy company roll out the first batch of aerodynamic plastic discs now known as Frisbees. The Frisbee began in Connecticut in 1871 when university students would toss empty Frisbie Pie Company tins to each other.

• On Jan. 24, 1935, canned beer makes its debut as the Gottfried Krueger Brewing Company delivers 2,000 cans of its beer. In 1933, after two years of research, American Can had developed a pressurized can that had a special coating to prevent the fizzy beer from chemically reacting with the tin.

• On Jan. 25, 1905, at the Premier Mine in South Africa, the largest diamond ever found is discovered.

The 3,106-carat Cullinan weighed 1.33 pounds. Stonecutter Joseph Asscher studied the stone for six months before attempting the cut. Afterward, he fainted from nervous exhaustion.

• On Jan. 26, 1788, the first 736 convicts banished from England to Australia land in Botany Bay. With the American victory in the Revolutionary War, transgressors could no longer be shipped across the Atlantic.

Over the next 60 years, some 50,000 criminals were sent to Australia.

• On Jan. 27, 1967—a launch pad fire during tests at Cape Canaveral, Florida, kills astronauts Gus Grissom, Ed White, and Roger Chaffee inside the Apollo 1 command module. They were the first Americans to die in a spacecraft.

• On Jan. 28, 1985, forty-five music stars begin laying down the chorus and solos for We Are The World, a record that would raise over $60 million for African famine relief. Producer Quincy Jones told the pop stars to “Check your egos at the door.”

Pet Care Chocolate Really Dangerous?

by Sam Mazzotta

Dear Paw's Corner: Just after Halloween, our dog Skipjack got into one of my kids' candy stashes and ate everything, including the wrappers. I kept an eye on him overnight and he seemed fine, just drank water more often. The next day he was normal, other than passing a pretty loose stool with plenty of brightly colored wrappers mixed into it. Is the “never let your dogs eat chocolate” rule overblown?

—Tim F., Wichita, Kansas Dear Tim: I've heard anecdotes from several readers about accidental chocolate consumption. Most of them say their pets didn't have a problem with it. Then, I'm not a veterinarian, and it's a good bet that vets see quite a few sick pets that got into a chocolate stash, particularly around the holidays.

I recently read an article about massproduced U.S. chocolate having less cocoa content than chocolates made elsewhere. The Food & Drug Administration requires milk chocolate to contain no less than 10 percent chocolate liquor. Compare that to the U.K., where

milk chocolate must contain at least 25 percent cocoa solids.

The size and weight of your pet also must be taken into account. Bigger dogs may process toxic foods more easily than small dogs.

So, cheap Halloween candy consumed by a large dog may not have a noticeably negative effect. However, it's still a gamble. Another issue to consider is Xylitol, a sweetener often used in sugar-free candies. That can be a danger to dogs of any size. In short, keep candy and pets separate—period.

Send your pet care tips, questions, or comments to ask@pawscorner.com

January 26, 2018—Seniors Today—Page13

To Your Good Health Non-Stop Music Only He Can Hear Dear Dr. Roach: I hear music playing in my head at all times. I can't stop it, even if I'm reading, having a conversation, or being active. It's there when I wake up in the night or in the morning. Even if I consciously stop it and try to hear only the ambient sounds around me, the music always comes back.

Is this indicative of any major problems? I am a very healthy 64-year-old male, and this is annoying. It has been going on for most of my life. I wonder if a psychiatrist could help. The only prescription I take is zolpidem for sleep, but I would consider any meds that would help stop this.

—S.H. Answer: There are several medical reasons to have music in your head. One is called musical ear syndrome, which is a type of hallucination most commonly associated with hearing loss. Another is associated with psychiatric disease, especially obsessive-compulsive disorder, but also with schizophrenia or mood disorders.

However, my experience is that there are many, many normal people with no psychiatric illness who have music playing in their head almost all the time or all the time. Many people have had a song stuck in their head (often called an earworm), but a few people have this continuously. I had one patient in whom this was a major source of distress, and in that case, it appeared to be related to the use of an antidepressant.

Solving anagrams and reading are supposed to help, but in your case I am almost sure that would be temporary.

Sometimes playing the music that is in your head can stop it. There are a few case reports of treatment with medication (such as carbamazepine) being effective, but sometimes reassurance that this is almost normal makes it easier to deal with.

Dear Dr. Roach: I was diagnosed with pancreatic cysts. A recent MRI scan showed that they are less than 2 cm and have been stable for a year.

My doctor tells me these are benign and don't need any more follow-up.

Could these cysts become cancerous later on?

—K. Answer: The medical term cyst means any fluid-filled, walled structure. They can occur in practically any anatomic location you can think of. In the pancreas, there are several types of cysts, as well as pseudocysts (fluid collections, usually as a result of pancreatitis, that develop a wall after some

weeks), and cystic neoplasms, which have the potential to become cancerous.

You didn't tell me how you were diagnosed. Very often, these are found incidentally when a CT scan is obtained for some other reason. In this case, when there are no symptoms present, the only concern is whether they can grow and cause symptoms later on, or worse yet, could become cancerous. Since pancreatic cancer is justifiably feared, I understand your reasons for asking the question.

Fortunately, I agree with your doctor completely. The likelihood of a small cyst (your largest cyst is 1.4 cm) being cancer is less than 5 percent. Since it hasn't changed in a year of follow-up, your risk for cancer is very, very low. *** Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may e-mail questions to ToYourGoodHealth@med.cornell.edu To view and order health pamphlets, visit www.rbmamall.com or write to Good Health, 628 Virginia Drive, Orlando, FL 32803.

King’s Sudoku

Place a number in the empty boxes in such a way that each row across, each column down, and each small 9-box square contains all of the numbers from one to nine.

Difficulty this week: ★ ★ Moderate ★★ Challenging ★★★ Hoo Boy! © 2012 King Features Syndicate, Inc. World rights reserved

Answers on Page 19

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Page14—Seniors Today—January 26, 2018 Senior

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Do you need a

bfrea k rom

or too many of us, retirement does not necessarily mean taking the time for things we want to do and for rest and relaxation. Instead, the word retire means that others assume we'll have lots of time to do things for them.

The expectations can start the instant we retire, and our calendars can fill up astonishingly fast, if we let them.

Volunteering, babysitting grandchildren, walking someone's new dog in the afternoon—their to-do lists for us can be endless. Because, you see, we have the time to help, now that we're retired. We don't want to be rude.

Except, maybe that wasn't the plan.

There are steps we can take to forestall the tendency of people to want our time, stopping it before it gets started.

We have to, if we're going to rescue our retirement.

• Don't make promises when approached. Start with saying maybe and add a lot of qualifiers. Maybe you’ll eventually think about volunteering at the elementary school.

Maybe next year you’ll consider shelving books at the library.

F

Homeowners 62 Or Older...

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your

Caregiving?

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Interested? Contact Mary Beth Craig-Oatley 386-852-0060 First United Methodist Church of Ormond Beach 336 South Halifax Drive (on the peninsula)

• I have other obligations, can be your new operative phrase when someone tries to pin you down, and do not elaborate.

• I've decided not to do any volunteer work for the first year. Notice the operative word? Decided is a statement that you won't be coerced.

Delete from your vocabulary the words, “I'm sorry, but…” That weakens your position and sounds like there's wiggle room.

• Unplug your phone whenever you need to. Maybe that's every afternoon when you know an employed neighbor will be calling to ask if you're going to the grocery store.

Just don't be available.

Your retirement isn't endless. Write that on a small card and tape it to the mirror where you'll see it every day.

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TTY: 1-800-955-8771

January 26, 2018—Seniors Today—Page15

NSB’s Live Oak Cultural Center Special to Seniors Today here are 17 cities within the County of Volusia, and New Smyrna Beach is one of three city partnerships with the Council On Aging (COA) that provides a facility to offer Monday–Friday programmings.

The city received a $400,000 ECHO grant towards the construction of the new Cultural Center, and have partners in the grant, and in the operation of the center, including the Council On Aging (COA) and The Atlantic Center for the Arts (ACA). The COA is the current operator of the Senior Center that has been supported by the city for years, in multi-locations, with the city not only providing free city facilities, but also providing a $25,000 Annual Contribution to the COA for senior programming.

In addition to the $400,000 ECHO grant, the city is providing $1.6 Million to support building the new center for programming and activities for seniors, as well as for their families and caregivers.

The Live Oak Cultural Center will create a new civic presence transforming the definition of a neighborhood gathering place.

Solutions to multi-generational issues will come together in one place. While the majority of the use will be New Smyrna Beach seniors through the Arts & Wellness program and other programs provided by Atlantic Center for the Arts and Council on Aging; the City of New Smyrna Beach will also be able to use the facility in the evenings and on the weekend for community events.

The Live Oak Cultural Center will be accessible to all.

The multi-generational programming offered by multiple partners in the creation of the Live Oak Cultural Center includes experiences inspired by the National Center for Creative Aging (NCAA). The NCAA pro-

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vides ‘research-based creative caregiving exercises’ and the ACA intends to incorporate these creative lessons into the programs that will be offered at the Live Oak Cultural Center.

Within the new and redesigned space, participants will find open areas incorporated into the architecture of the current ‘city gym’ and the future combined transition elements. One element of the new design includes an outdoor trellis inviting citizen’s to a new experience.

Come Meet Our New Executive Director The Only Assisted Living Community With An Ocean View Call To Schedule Your Personal Visit & Ocean View Today • Active Adult Lifestyles And Warm, Friendly Home Atmosphere • Offering Assisted Living And Memory Care Options

Seaside Manor Assisted Living And Memor y Care Neighborhood The Live Oak Cultural Center, adjacent to the Volusia County New Smyrna Library, will be managed by the City of New Smyrna Beach Leisure Services Department and will provide multi-generational programs.

Through the City’s partnerships with Atlantic Center for the Arts, Council on Aging, New Smyrna Beach History Museum, Mary Harrell Black Heritage Museum, Marine Discovery Center, Little Theater, The Hub, and New Smyrna Beach Artists’ Workshop the City will be able to provide diverse programming for all to enjoy.

The construction contract has been awarded and the Commission held a groundbreaking ceremony so keep an eye on the City of New Smyrna Beach facebook page, or www.cityofnsb.com for updates. If you want to receive city updates sign up online by clicking on the NOTIFY ME link from the homepage, inputting your e-mail address, and choosing Community Alert under the subtitle NEWSFLASH.

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Page16—Seniors Today—January 26, 2018

Rebecca M. Becker Elder Law Attorney & Mediator

Dedicated to helping you and your family be prepared for whatever life brings.

“Legal preventive maintenance” for peace of mind. Providing for your health care, your loved ones, and your property through:

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• Health Care Directives & DPOAs • Asset Protection • Probate Avoidance • Medicaid • Wills & Trusts • Probate • Guardianships • Real Estate “Personal & Confidential Attention in a Comfortable Atmosphere”

The hiring of a lawyer is an important decision that should not be based solely upon advertisements.

Before you decide, ask us to send you free written information about qualifications and experience.

Strange But True Greek Words

by Samantha Weaver

• It was Margaret Chase Smith, the first woman to serve in both houses of the U.S. Congress, who made the of us who shout the loudest about Americanism in making character assassinations are all too frequently those who, by our own words and acts, ignore some of the basic principles of Americanism: The right to criticize; The right to hold unpopular beliefs; The right to protest; The right of independent thought.”

• According to historians, British Prime Minister Sir Winston Churchill slept on silk sheets and wore silk underwear. It seems he had very sensitive skin, and rough fabric made him break out in a rash.

• It probably won't surprise you to learn that members of the Sampit tribe in Borneo eat bananas. What is surprising, though, is that they don't remove the peels first.

• In the 1979 gubernatorial election in Louisiana, a man named Luther Knox was fed up with the candi-

dates on the ballot. In order to give like-minded Louisianans an option, he ran for the office himself—after legally changing his name to “None Of The Above.”

• Everyone knows that a sophomore is someone in their second year of high school or college. Most people don't realize, though, that the word is derived from the Greek words “sophos,” which means “wise,” and “moros,” which means “stupid.”

• Resources are very scarce in space, so it's important to conserve wherever possible. The astronauts on the International Space Station might be going a bit far, however; it's been reported that they change their underwear only every three or four days in order to cut down on laundry. *** Thought For The Day: “All human beings should try to learn before they die what they are running from, and to, and why.”

—James Thurber

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January 26, 2018—Seniors Today—Page17

Veteran’s Post 2017 Accomplishments or all the grousing so many of us do about the Department of Veterans Affairs, when you add it all up, there's a lot it did last year. VA Secretary David Shulkin wrapped up the year in a message that highlights all they got accomplished.

To name just a few: • With HUD, got 61,000 homeless veterans into housing.

• Authorized 6.1 million community-care appointments, 42 percent higher than previous year.

• Raised the level of Service Disabled Veteran Owned businesses to 19 percent, double the goal.

• Launched Big Data Super Computer to expand research into veterans health.

• Reduced dropped calls on the Crisis Line from 35 percent to less than one percent.

• Helped 1 million veterans use the GI Bill for education.

• Helped 620,000 veterans with opioid addiction, resulting in a 36 percent drop in use.

• Lowered veteran unemployment to 2.6 percent, the lowest in years, and

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much lower than the U.S. average of 4.4 percent for the year.

The list summed up with a claim that the veteran trust score went from 46 percent a few years ago to 70 percent now.

We can't forget President Donald Trump. No matter what side of the political aisle you sit on, Trump signed nine bills for veterans, plus an Executive Order and three Proclamations.

He pushed until he got the 24/7 Hotline for Veterans, and actually showed up in person at no less than six veteran events. Vice President Pence was there too, at Honor Flight ceremonies and Wounded Warrior rides.

It's easier to take the measure of a man when you can see him in person, or at least on a video. If you want to view Shulkin's end of year message to all of us, go on YouTube at youtu.be/ 1I8d_nMFUl4 to see him talk about the progress the VA made in 2017.

EXPIRES 2/9/18

Oranges & Tangerines

1(approxTRAY $40.

9 lbs.)

99 2 TRAY $56.

99

(approx 18 lbs.)

Write to Freddy Groves in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com

Make Your Business

Flashback Rush Hour

by Mick Harper

1. What artist in known for writing and releasing Rush Hour?

2. Name the group whose second album was Colour By Numbers.

3. What is I Did What I Did For Maria about, and who released it?

4. Who penned and released The Wreck Of The Edmund Fitzgerald?

5. Name the song that contains this lyric: I don't want you to hold me tight, Till you're mine to hold, And I don't even want you to stay all night.

Answers 1. Jane Wiedlin, formerly of the Go-Go's.

The 1988 hit was off her Fur album and was used in the film License To Drive.

2. Culture Club, with Boy George, in 1983. A promo sample of the CD was sent out with the Daily Mail newspaper, which was a good way to get attention.

3. U.K. artist Tony Christie, in 1971.

A widower is about to be executed and he describes how he avenged his dead wife.

EXPIRES 2/9/18

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Advertise with Seniors Today!

4. Gordon Lightfoot, in 1975. The song commemorated the sinking of the freighter during a storm on Lake Superior, with the loss of all 29 of her crewmembers.

5. White Rhythm And Blues by J.D. Souther, in 1980. Phil Everly added perfect harmony, something you can't not hear once you know he's there.

For Advertising Information Please Call 386-677-7060

Page18—Seniors Today—January 26, 2018

King’s Crossword

Holy Cross Lutheran Church 724 Big Tree Rd. • South Daytona

Lunch, Bingo, & Non-monetary Prizes

Just $5

Feb.1

Swedish Meatballs Over Noodles, Roll, Dessert, & Beverage

Feb. 8

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Feb. 15

Beef Stirfry Over Rice, Roll, Dessert, & Beverage

Reservations are required by noon the Tuesday Prior.

Please call NEW number 386.677.6080.

ACROSS 1 5 8 12 13 14 15 17 18 19 20 21 22 23 26 30 31 32 33 35 36 37 38 41 42 45 46 48 49 50 51 52 53

Nasty insect Badly lit Error Chills and fever Kreskin’s claim Docket entry In reverie Anger Dine Sternward Dissuade Firmament Stop _____ dime Augment Firm Needy Hockey milieu Concept Get Pry Singer Winehouse Droop Cut corners Huge Greek cross Actress Gilpin “... twilight’s last _____” Privy to Boxer Pedestal occupant Chinatown gang Witness Say it ain’t so

DOWN 1 2 3 4 5 6 7 8 9 10 11 16 20 21 22 23 24 25 26 27 28 29 31 34 35 37 38 39 40 41 42 43 44 46 47

Test the waters City of India Fat Pod denizen Treat as a god _______ It Romantic?

Gasoline stat Very conspicuous Cafe au ______ Capri, e.g.

Equal Shark variety Modern-day evidence Like some video on the Web Praise in verse Spring mo.

Buck’s mate One of the Seven Dwarfs High card Commotion Modern (Pref.)

Spigot Wall climber Mischievous one Long story Prolonged attack Skewer Gambling game Press agent?

Sad Ocean motion In due time Homely Navig. aid Central

Answers on Page 19

11:15 A.M. • Doors Open 12 NOON • Lunch Served 12:30 P.M. • Bingo Starts

January 26, 2018—Seniors Today—Page19

Businesses That Support The Seniors Of Our Community

ST PALs (Seniors Today Professional Advertising League) is a networking group organized by Seniors Today newspaper and made up of professional people in our community that all have businesses that serve our seniors. The group was the first of its kind in this area, was formed over 15 years ago, and is the longest running networking group dedicated to seniors in the Volusia /Flagler area. ST PALS prides itself on constantly networking to improve senior resources, enrich senior lives, and provide quality services and care for our seniors. ST PALS is committed to meeting the needs of seniors in our community. For more information on this group, please call 386-677-7060.

The following is a list of professionals who share the ST PALs commitment. Please be sure to consider their businesses when you have the need for their services:

Sudoku Puzzle On Page 13

Crossword Puzzle On Page 18

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