October 9, 2015 #605 by Brandon Nickles

The Senior Newspaper Serving Volusia & Flagler Counties For 24 Years—COMPLIMENTARY COPY

October 9, 2015

Don’t Let The Flu Mean Missing Memorable Moments Page A-8

Visit Us Online At: seniorstodaynewspaper.com

Page A-2—Seniors Today—October 9, 2015

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Fueled By Lemonade ow many of your great ideas have already been turned into usable material? There’s really nothing new under the sun… but there are things available that we have not learned how to make usable. When television came on the market, my brother noticed that TV sets were usually placed in the corner of a room on an angle, to be watched by all. He drew up a plan for a television shaped like a triangle to fit in the corner. Nothing came of it but excitement reigned until a new idea came along. That is the nature of creative folks. I have a relative who loves old cars. He also loves new ideas. He was planning a trip up north, I heard he was fueling his diesel automobile with used cooking oil. Ha ha, I thought… until I asked if it was true. He revved up the motor to prove it and I could smell French fries. He made the trip to Pennsylvania and back without a hitch. That’s why, when searching for other information on the internet, I clicked on an article called Fueled By Lemonade. What An Idea! While searching the internet for something entirely different, I ran across the research by Toyota concerning their Mirai automobile. It was all about our abilities to convert many things to hydrogen, the “most abundant element in the universe.” Renewable energy like wind, water, and solar energy is everywhere, to help produce electricity. The report tells us that hydrogen lets us store that electricity to use as needed. Storing energy in the form of hydrogen, it

You Name It …by Kitty Maiden can be put through a fuel cell to create electricity that could power automobiles, buildings, etc. This fascinating message was shared by creators of the Mirai Toyota makers. They tell us that hydrogen is found in many things that are going to waste—like lemonade. In a 1970 report, lemon became an American slang term for a car that is found to be defective after purchase. I’ve also heard that “the lemon fruit is impossible to eat.” It makes great lemonade! I’ve enjoyed a glass of lemonade from the time I could walk! I view lemonade like the poem titled The Optimist. It appeared in 1940 in The Rotarian: Life handed him a lemon, as life sometimes will do. His friends looked on in pity, assuming he was through. They came upon him later, reclining in the shade In calm contentment, drinking a glass of lemonade. That lemonade could come to fuel a fine new automobile so... when life gives you lemons, make lemonade.

Kitty Maiden is a staff writer for Seniors Today.

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October 9, 2015—Seniors Today—Page A-3

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Seniors Today 360 S. Yonge, Street Ormond Beach, FL 32174 Phone: 386.677.7060 Fax: 386.677.0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap

Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50. Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date. Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.

What’s Happening Around Town… Senior Citizen Day Seniors Today is proud to sponsor the special Senior Citizen Day at the Volusia County Fair, I-4 exit 118 A SR 44, DeLand on Tuesday, Nov. 10! The day will feature concerts by The Coasters and The Crystals with shows at 4 and 7 P.M. Shows are free with fair gate admission which is only $8 for seniors 55 or better until 7 P.M.

Veteran’s Day Celebration Come honor and celebrate our Veteran’s with us on Wed., Nov. 11, 9 A.M. to 1 P.M., John Knox Village, 698 Monastery Rd., Orange City. Carrabba’s Italian Grill will be catering a free lunch plus a patriotic program, music, and vendors. For more information, please call 386.677.7060.

Senior Games Join the fun! The city of Ormond Beach needs you. Come enjoy fun, fellowship, and friendly competition... there is something for everyone. Registration is now open to everyone age 50 or better for the Senior Games that will take place Oct. 24–31 in Ormond Beach. There are many sports to pick from. Call 386.676.3291.

Natural Smile Seminars Do you have missing teeth or ill-fitting dentures? Find out if dental implants are right for you at a free patient information day. The seminars are scheduled at 4 P.M. on Mon., Oct. 26 in Palm Coast and Thurs., Oct. 29 in New Smyrna Beach. Seating is limited and light refreshments served. Make your reservation today by calling 386.239.3600.

Medicare Workshops Come find out how medicare works on Nov. 3 at 6 P.M.; or Nov. 4 at 10 A.M. at Great American Senior Benefits, 1930 West Granada Blvd., Ormond Beach. Seating fills fast! RSVP to 386. 671.9150 or greatamericanpr@yahoo.com and leave name and date you wish to attend.

Dinosaur Fall Festival The Edgewater Public Library, 103 W. Indian River Blvd., will host a free Dinosaur Fall Festival from 3 to 4:30 P.M. Wednesday, Oct. 14. Bring the grandkids for activities that will include dinosaurthemed games, crafts, prizes, face painting, and a 3-D printer demonstration. Snacks and balloons will be available. For more information, call the library at 386.424.2916.

Medicare Advantage Parkinson’s Meeting The Parkinson Association of DaySeminars Florida Hospital Care Advantage is offering numerous seminars throughout Volusia and Flagler counties. Learn how you can have $0 PCP copay, no referrals, no deductibles, $0 premium plans, and access more than 3,000 providers! Attend a seminar and earn a $10 gift card too. For dates, times, locations, see our ad on page A-3. To RSVP call 1.877.425.8816.

Bel Canto Concert Come enjoy this special concert as the Bel Cando singers of Daytona present Mass in D major, Op.86 on Sun., Oct. 18 at 3:30 P.M. at Westminster By The Sea Presbyterian Church, 3221 S. Peninsula Dr., Daytona Beach Shores. There will be additional performance repertoire as well. A $10 donation is requested. Also, save the dates for future concerts: Dec. 6–Christmas With The Bel Canto Singers; Feb. 28 & March 6– Maters Of The Heart; and May 15– Salute To Armed Forces Day.

Parkinson’s Walk The Parkinsons’s Association needs you for the 8th annual Sole Supports fun walk on Sat., Nov. 7 beginning at 10 A.M. Registration begins at 9 A.M. at Port Orange Civic Center, 1000 City Center Circle. There will be exhibitors, food, prizes, goodie bags, entertainment, and more! If you can’t walk you can still help. Your donations are greatly appreciated. For more infumation, call Vince Kinsler at 386.676.6375.

Creepy Candlelight Tours DeBary Hall, 198 Sunrise Blvd. plans creepy candlelight tours of DeBary Hall Historic Site at 6 and 7 P.M. Oct. 16 and 30. Guests can expect some mild frights as they are escorted through the narrow hallways and darkened rooms. Staff and volunteers will share spooky stories and tell tales with tragic ends. Reservations are required; call 386.668. 3840. Admission is $10 per person. Children under 12 will not be admitted.

Guest Night Song Of The Coast Sweet Adeline chorus invites all women who enjoy singing to a Guest Night on Mon., Oct. 26 at 7 P.M at Tomoka United Methodist Church, 1000 Old Tomoka Rd., Ormond Beach. Learn the art of acappella singing barbershop style in 4 part harmony and sing with chorus members. Guests don't need a lot of musical experience. For more information, call 386.252.0300 or visit the website: songofthecoast.org

tona Beach is pleased to announce that it will host Neurosurgeon Dr. Bradley Wallace, with Baptist Medical Center in Jacksonville, and Chris Larson of Medtronic on Wed., Oct. 28 from 2– 3:30 P.M. at the Daytona Beach Regional Library, 105 E. Magnolia Ave. In this open forum presentation Dr. Wallace & Mr. Larson will discuss Deep Brain Stimulation (DBS) Surgery for people with Parkinson’s disease. During the program participants will have the opportunity to hear from others who have experienced this surgery. Reservations for this event are required by calling 386.676.6375.

Cancer: The New Approach Leslie Larsen leads this free discussion about BCM-95, Curcumin, and Boswellia in PubMed studies on Wed., Oct. 21, 7 P.M. Please RSVP by calling Love Whole Foods at 386.767.6543 or by sign-up in store at 1633 Taylor Rd., Port Orange.

GMOs: The Hidden Agenda Join Love Whole Foods for a discussion about genetically modified organisms with local renowned environmental activist Erin Elizabeth and special guest and world renowned health advocate and author Dr. Joseph Mercola (Mercola.com). Please RSVP by calling, 386. 677.5236 or sign-up in store at 275 Williamson Blvd., Ormond Beach.

Book Signing The latest book, Runaway Girl: A Nurse's Story by Lois Gerber, will be highlighted at a book signings at Java Jungle, Saturday, October 17, 11:30 A.M. to 1:30 P.M., 2450 S. Ridgewood Ave. South Daytona.

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Are you tired of Yo-Yo dieting? Are you addicted to food? There is hope. Food Addicts in Recovery Anonymous (FA) is a solution for all forms of food addiction. People have found recovery from overeating, under eating, and bulimia in FA. For information, call the FA Hotline at 772.878.9657.

October 9, 2015—Seniors Today—Page A-5 Alzheimers’ Association Thanks The Community Special to Seniors Today We Walked For A Cure; And Our Steps Made The Difference… We Know... Alzheimer’s disease is robbing us of our loved ones; it is robbing them of their memories; it is robbing future generations of their families and their financial stability… so, we walk. We walked in Volusia County for two miles at the beautiful Riverfront Park on September 12. We walked in Flagler County at the breathtaking seaside Veteran’s Park on September 26. We walked side-by-side with you; we held our flowers up high; and left inspired for a new, more profoundly hopeful future in the fight to end Alzheimer’s disease. What Did You Do To Help? For the first time, Flagler County surpassed its goal of $42,800! We exceeded our expectations in this vibrant community with special thanks and appreciation to the amazing leadership of our Walk Committee, our dedicated volunteers, our generous sponsors and the inspiring walk teams that brought friends, families, and coworkers! We wanted to take a moment to highlight our top team fundraiser: Parks Dermatology and their team, Sweet Sue’s Strollers who raised over $12,000; and to our top individual fundraiser, Miss Adeline Nelson who raised almost $800 by herself! In Volusia County, we are 79 percent of our goal, so there’s still time to donate! Every dollar helps us realize our goal that much sooner! We need to raise $65,000 in this beautiful, caring community. Special thanks and appreciation to the wonderful Walk Committee in Volusia County, volunteers, sponsors and walk teams. Top team, Brookdale Senior Living raised over $3,000 for the Volusia County Walk; while Heidi Webb raised over $1,500 by herself! Why The Walk To End Alzheimer’s Is Making A Difference This year, there is reason to be cautiously optimistic. Your dollars are going to research that is producing some promising science and possible treatments for the future.

Seniors Today owner and walk sponsor Bonnie Schillinger thanks Daytona Beach Chief of Police Mike Chitwood for his support. To learn more about the Alzheimer’s Association International Conference held in Washington, DC, visit www.alz.org/aaic In March, nearly 70 counties were represented; and there were over, 1,800 presentations from all over the globe. Out of that conference, there were some interesting early phase clinical trials and studies being done in the name of treating and eventually endingAlzheimer’s disease. One study focused on aerobic exercise three times a week and a Mediterranean-style diet to possibly lower your risk for mild cognitive impairment. Just a few examples of how raising money for Walks translates into research, support, and education. We are adding new Memories in the Making® art classes for those in the early

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Page A-6—Seniors Today—October 9, 2015 Stent Makes The Heart Grow Stronger by George Goldtrap s the late Paul Harvey would say, “Now, the rest of the story” Fifteen years ago I wrote my ﬁrst story for Seniors Today. Here now is how that story ended… and what a happy ending. On Thursday, December 30, 2000 Peg and I invited two old Tennessee friends for lunch. He was recovering from recent heart surgery so Doris told us about his symptoms and subsequent successful surgery. After a great visit, good food, and lots of laughs, they left. After we closed the door, rather matterof-factly I told Peg I had the same symptoms... and in fact was having them at that very instance. I had been working on telling her for several weeks, and this seemed the opportune moment. Off to the ER. Multiple tests showed blocked arteries, (mud in the blood). Further tests would conﬁrm. A cardiologist said I needed to be cathed (peek inside the veins). Alas, it was a holiday weekend, so I was sent home with a cheery prescription: “Stay alive until next year, then we’ll cath. Holidays over, Tuesday the 4th, I resumed normal activity except beach running. On the 11th the Dr. reviewed test results. (Why can't they get one hour service at Walgreens like everybody else?) His conclusion, 'We'll need to cath you,’ put dye in your veins and look around. That sounded like fun so I said, 'let's get groin!' Next day, everybody is at work, sober, and cheerful. My insurance company says, ‘Yes, we’ll cooperate.’ I'm so thankful for business men who can make good medical decisions. The surgeon promised me that he was very good at cathing, adding he had done this ‘hundreds of times.’ I found it interesting that someone who looked like a high school student could have such extensive experience. He said he had been playing virtual reality games since he was six. Doc said, ‘We'll just go in and look around, but I want your permission to proceed if I see anything that needs immediate attention.’ Not in a position to argue with a masked man, I said, ‘why not.’ In he went. Left turn here, right jag there ... oops, watch that kidney. During all this, I was awake and watching via the monitor. Once I saw Wolf Blitzer reporting on my

Happy Talk …by George & Peggy Goldtrap progress. It was just like the old days when I was a television studio director... except I couldn’t call the camera shots! Everything went smoothly. I had several blockages... ranging from 70–90 percent, two of which could not be corrected but were so small as not to matter. Others were in the 'do it now' category. The procedure, angiosomethingorother, took 2 hours, but was the right choice. In the worst blockage, which was 'Y' shaped, he placed a long stent, which he described as a rolled up piece of chicken wire which expands once inside the vein. Then he placed a second, shorter stent in the other 'leg' of the 'Y' by going through the middle of the first stent. This is done with a 'balloon' wire which expands the vein, but allowing room to work. All of this began in the groin and finished with a groan. I was in recovery overnight with a new nickname... 'The groin in 502.' Next day I needed 'recovery' from the awakenings during the night... take this, take that. Would you like a sleeping pill? For what... I ask? A bit sore but otherwise perky, I went home the next day in time to eat out. Dr. says in 2 weeks I can resume normal activity including walking and gradual running on the beach. Eventually, I hope to also recover my modesty. Skip forward fifteen years to Sept, 2015. After diet changes, 10 years of cholesterol Draino, many walks, gym visits, and softball games, I am much improved and since my last check-up, with the exception of aspirin, off all meds… yes all. No matter how you cut it… that’s a great finish. I'm thankful for a caring wife, modern medicine, and good doctoring. I’m thankful for the Ormond Memorial experienced heart care team. I’m thankful that I could eat cheese for at least 62.8 years. The surgeon said don’t even dream about BBQ ribs. If you feel the chest tightening and even minor associated pain, get thee to your doctor… NOW! Let’s talk again…say around 2030.

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October 9, 2015—Seniors Today—Page A-7

Mail Fraud ike most crimes, mail theft is a crime of opportunity that can happen to anyone, anywhere, and of course, at any time. Thieves don’t just target seemingly valuable mail, such as checks. In the wrong hands, others items including utility bills, credit card, or bank statements and credit applications can be used to steal your identity, finance a spending spree in your name, and drain one or all of your bank account. Fortunately, there are some precautions that you can take to significantly reduce your risk of becoming a victim of mail theft. Here are some tips from the U.S. Postal Service on how you can prevent thieves from stealing your mail: • Don’t put bills in your mailbox for pickup by your carrier. Instead, drop them off in a blue postal collection box or at your local Post Office. • Never send cash or coins through the mail. Use checks or money orders.

• Contact the issuing agency if you don’t receive a check, food coupon, credit card, or other valuable piece of mail that you were expecting.

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• Watch the mail when you’re expecting a new credit card that you applied for or a re-issued card that has expired. Immediately contact the issuer if the credit card doesn’t arrive. • When ordering new checks, don’t have them sent to your home. Make arrangements to pick them up at the bank instead. • Pick up your mail promptly after delivery. Don’t leave it in your mailbox overnight. If you won’t be home when important items are expected, ask a trusted friend or neighbor to pick up your mail. • Tell your Post Office when you’ll be out of town so they can hold your mail until you return. • If you change your address, immediately notify your Post Office and anyone you do business via the mail. While nothing is foolproof, practicing these safety tips will greatly reduce your chances of becoming a victim of mail theft.

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Page A-8—Seniors Today—October 9, 2015

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Don’t Let The Flu Mean Missing Memorable Moments NAPSA hile the cold and flu season often coincides with holiday celebrations and family get-togethers, there are preventative measures that families can take to stay healthy and not miss out. To help you get to the next “can’t miss” life event, consider these preventative tips: • Get an annual flu shot. It’s the most effective way to help prevent the spread of influenza. You can get a vaccine at any of the more than thousands of clinic locations across the country. The flu shot is available every day at many locations with no appointment needed. As a preventive service under the Affordable Care Act, it’s fully covered and available at no cost through most insurance plans, including Medicare Part B. The pharmacy can also be a one-stop shop for flu prevention resources, including over-the-counter cold and flu remedies, multivitamins, and anti-bacterial products. • Seniors, take extra precaution. There’s a high-dose flu shot designed for those 65 and older, who have a greater risk of severe illness from the flu. • Plan ahead: the earlier, the better. It takes up to two weeks for your immunity to build up after getting a flu shot. The Centers for Disease Control and Prevention (CDC) recommends that everyone who is at least 6 months old get a flu shot as soon as the vaccine is available.

A recent survey found that nearly two in five U.S. adults have missed a life event because they were ill with flu-like symptoms—but you don’t have to. • Stay home if you’re ill. While it may seem like a no-brainer, two-thirds of employed Americans would still go to work even if they were feeling ill with flu-like symptoms. It’s important to understand the preliminary symptoms of the flu and, if you experience them, to stay home. This will help bolster your immune system and prevent the germs from spreading. • Practice healthy habits. Door handles, desks, and other everyday items are ridden with germs. Wash your hands frequently with soap and warm water for at least 20 seconds and avoid touching your mouth and eyes. Additionally, eat nutritious foods, drink plenty of water, and get sufficient sleep to keep your immune system in top shape. Lead by example to educate children about these habits.

Peace Of Mind At Concierge Care, we use a client-centered, holistic approach to caring for seniors with on-going health challenges. We work with families to provide resources during times of crisis and uncertainty, and then continue to monitor for care needs to ensure the best quality of care for our clients. Our compassionate, certified and trained caregivers are fully screened and carefully selected based upon th specific needs fo our clients. Our Care Managers are available 24 hours daily to provide our clients and families with peace of mind that they are in safe hands at all times.

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October 9, 2015—Seniors Today—Page A-9

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What’s In The Stars For The Week Of October 12 ARIES (March 21 to April 19) Although practical situations continue to dominate this week, there's time for the Lamb to indulge in the fun things in life—like maybe taking a special someone out. TAURUS (April 20 to May 20) This week favors relationships. Take time to renew old ones, and make time to go where new friends can be found. Also, expect news about a business deal. GEMINI (May 21 to June 20) You should be seeing some progress on that new workplace situation. Family matters might demand more attention, and you'll want to set aside time to deal with them. CANCER (June 21 to July 22) A relationship might present some challenges you never expected. After talking things out, you might want to consider taking some time to assess what you've learned. LEO (July 23 to Aug. 22) A disappointing response to a request might dampen the Lion's spirits. You might want to ask the reasons behind it. What you learn can be important in a future undertaking. VIRGO (Aug. 23 to Sept. 22) A oncevolatile situation should be settled by now, giving you a chance to refocus on a project you've been planning for. Look for an interested party to rally to your support.

LIBRA (Sept. 23 to Oct. 22) A business matter that unexpectedly turns into a personal situation could create complications. Best to resolve the matter now before too much harm can be done. SCORPIO (Oct. 23 to Nov. 21) Emotions can run high when they involve personal matters that no one really wants to talk about. This could be a good time to create the means to a workable outcome. SAGITTARIUS (Nov. 22 to Dec. 21) A positive response to a workplace request could lead the way to other long-sought changes. Congratulations. A personal situation also takes a welcome turn. CAPRICORN (Dec. 22 to Jan. 19) Patience pays off, as that once-overwhelming work situation continues to become easier to handle on a one-by-one basis. Look for positive news from a colleague. AQUARIUS (Jan. 20 to Feb. 18) It might be a good idea to take more time to reassess your next move in working out a complex situation. You could benefit from a new perspective on the matter. PISCES (Feb. 19 to March 20) You might want to consider making time to discuss a change of plans with everyone concerned. Be prepared to explain your actions and listen to alternatives.

October 9, 2015—Seniors Today—Page A-11

Pet Care Cats Shun Litter Box by Sam Mazzotta

Dear Paw's Corner: My son's two cats will not use the litter boxes at all! They will defecate in them, but only urinate on the carpet or floor. We helped him clean the carpets, which seemed to help some, and blocked off areas they were urinating on. Now they just go in a different spot. Our vet said to take the lids off the three boxes, but that didn't work. What will help stop the madness? —Tim H., Orange City Dear Tim: Litter-box avoidance is one of the biggest issues cat owners can have. Even when you rule out most of the possible causes, the problem may never be totally solved. However, you're taking some good steps to minimize it. First, your son is in touch with the cats' vet. This is important in order to rule out any illness, such as a urinary tract infection, causing elimination outside the box. Second, you've thoroughly cleaned the soiled areas and tried to keep the cats away. Third, access to the boxes is unimpeded because the lids are off.

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Now it's time to try a few more things. A keep-away spray, available at pet supply stores, could make the marked areas much less desirable. Cleaning both the carpet and the padding underneath with an enzymatic cleaner that neutralizes odors also can help. Scooping the boxes daily is essential, too. Next, observe the cats' behavior closely. Is there some conflict? Is one cat preventing the other's access, or disturbing the other cat while it's trying to go? Are both cats marking the carpet, or just one? For more tips on solving this problem, go to the ASPCA website at www. aspca.org and do a search for litter box problems. Send your questions or tips to ask@ pawscorner.com

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