Seniors Today Volusia Edition May 25th 2012 by Brandon Nickles

The Senior Newspaper Serving Volusia & Flagler Counties For 21 Years—COMPLIMENTARY COPY

May 25, 2012

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Page A-2—Seniors Today—May 25, 2012

The Early Years

oving here, one of the very first things I did was read a book written in 1940, God Has A Long Face, by Robert Wilder. I thought it was purely fiction about a general named Burgoyne, but when I saw the gigantic Burgoyne monument in the cemetery off Main Street, I began to realize Mr. Wilder wasn’t making it all up. He had lived here and inserted a great deal of history into his writings. Recently I ran into an old friend that I met in the early years in Florida. The unusual thing is that, though Betty Jo and I have known each other for many years, I didn’t really know her at all! If anyone had asked, I would have guessed that she moved to Florida when, in fact, the lady is a native of Daytona Beach! I started talking about history of the area and suddenly realized she knew a lot more about the area than me. In the late 1800s, the Hamiltons came to America from Wales. William L. Hamilton met and married Jessie Pelton in North Carolina and after spending several years there, they moved to Daytona Beach and purchased ten acres of land on Madison Avenue. There they built a two-story home (that is still standing at 162 Madison Avenue) a garage and a separate wash house. Several old friends from North Carolina decided they would like to spend their winters in Florida. Will accommodated them by building a tent city campground. There was a dirt trail with tents on both sides. He added a shower house with toilets… for the men on one side and women on the other. He put in a deep well with a hand-operated pump from which the original ‘tourists’ could draw their buckets of water. All visitors were welcome and many were unforgettable. There was the small animal circus that included an organ

grinder and a monkey, a donkey that pulled a cart, and other smaller animals in cages; talking parrots and dancing dogs… all were welcomed and Will Hamilton accommodated them with pens and fencing as needed. Then there was the artist who came every winter, set up his easel and surrounded himself with oil paints, canvas, tarps, and brushes at the end of the

You Name It …by Kitty Maiden

trail. At the time he was coming, the Hamiltons didn’t know they were hosts to a famous landscape artist. The family grew to include six daughters and a son while tourism grew. Will decided it was time to replace the tents with small, wooden cottages. Betty Jo remembers her grandfather, Will, as a man of many talents. His artistic gingerbread trim was in demand by home builders throughout the area. He made some unique wind vanes too that carried individual personalities. One was a washer woman that bobbed up and down, scrubbing clothes when the wind blew. I must say that this woman inherited many creative talents, though of a different kind. Betty Jo (whom I call Betty Bond) has always been a wonderful singer and more recently… she is involved in the performing arts and is a fine pianist and program planner. I know we are very happy to have her play piano for Company G.* ST *Company G is made up of several women singers who visit area nursing homes to entertain. Kitty Maiden is a staff writer for Seniors Today.

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Seniors Today 360 S. Yonge, Street Ormond Beach, FL 32174 Phone: (386) 677-7060 Fax: (386) 677-0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap

Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50. Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date. Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.

What’s Happening Around Town… Financial Planning Join Florida Hospital Flagler Foundation for a free luncheon seminar with a program presented by Jim Manfre, Nowell and Associates, and Bill Tol, Florida Hospital Flagler and HospiceCare Foundations on Thursday, June 7 from 11 A.M. to 1 P.M. This program will guide you through a process that will make sure you “Provide & Protect” those closest to you. Register now, seats are limited, and reservations are required. To RSVP, call 386-586-4440.

Happy Wanderers Local walking clubs of the American Volkssport Association host organized walks throughout the United States. The walks are non-competitive and follow pre-determined routes, making them an excellent activity for the whole family. The events encourage physical activity and appreciation of history and the outdoors. They are designed for people of all ages and levels of physical fitness. To learn more information about the times and dates for Volusia County walks, please call Marvin Stokes, President at 386-788-4026 or e-mail: marvst717@ cfl.rr.com

Lunch Bunch Hiatus Holy Cross Lutheran Church at 724 Big Tree Rd. in South Daytona sponsors a Lunch Bunch on Thursday beginning at 12 noon. Reservations are required by noon the Tuesday prior. Call the church office at 386-767-6542 Tues. thru Fri. to reserve your space. Lunch Bunch will be taking a summer break from June thru August. Watch for the grand opening of their fabulous, new senior center in September when Lunch Bunch returns!

Pet Vet Cruiser Volusia County’s Pet Vet Cruiser offers free and low-cost spaying and neutering for pets. Residents in unincorporated Volusia County can catch the Pet Vet Cruiser, by appointment, around the county in June. This Pet Vet Cruiser’s spay and neuter program is based on income and has a sliding-fee scale. Residents seeking free or low-cost pet spaying and neutering must provide proof of income to qualify. Appointments for service are required and can be made from 10 A.M.–3 P.M., Monday through Friday. Sorry, walk-ins are not accepted. For more information about the ordinance and/or cost, qualifications or to schedule an appointment for the Pet Vet Cruiser, please call 386-3233575 (Daytona Beach).

Page A-4—Seniors Today—May 25, 2012

Memorial Day Daytona Beach Honor our Veterans and those serving our country now by attending a Memorial Day Ceremony at Daytona Memorial Park, 1425 Bellevue Ave., Daytona Beach on Monday, May 28 at 11 A.M. Special guest speakers will be Roy Johnson, Holly Hill Mayor and Bob McGire, Decorated Combat Veteran of the Korean War. Also enjoy the traditional fly over with the Spruce Creek Gaggle Flight, patriotic music, bagpiper, and the ceremonial presentation of wreaths. The event is free and open to the public. Complimentary refreshments will be served. For more information, call 386-226-1100.

Learning, Living & Laughing Series Bishop’s Glen, 900 LPGA Blvd., Holly Hill has a series of free seminars during the month of June. Topics include: Leading Age Home Coming Week on Fri., June 1 at 12 P.M.; Veterans Aid And Attendance Benefits on Fri., June 8 at 11 A.M.; Acupuncture For Diabetes Care And Neuropathic Pain on Fri., June 15 at 11 A.M.; Diabetes Jeopardy on Mon., June 18 at 10:30 A.M.; Caregiver Support Group on Wed., June 20 at 1:30 P.M.; Parkinson’s Meeting on Wed., June 27 at 2 P.M.; and The Basics: Memory Loss, Dementia, and Alzheim ers’s on Fri., June 29 from 11 A.M to 1 P.M. Please RSVP to 386-226-9110.

Horseshoe Club Get off the couch and get some sunshine. Lot's of laughs, good entertainment, and exercise. Meet new people of all ages at the Flagler Palm Coast Horseshoe Club. Pitch horseshoes every Tuesday and Thursday from 9:45 A.M. to 12 NOON at Wadsworth Park State Road #100 just before the Flagler Beach Bridge. A $1 donation to play and enjoy a Pizza Party at no cost on the 1st Tuesday of the month. Everyone is welcome so bring a friend. For more information, call Tom at 386-447-3559.

Flagler Avenue Art Walk, New Smyrna Art Walk on historic Flagler Avenue in New Smyrna Beach is held from 10 A.M. to 6 P.M. the fourth Saturday of each month. The popular event along the quaint five-blocks from the river to the ocean, features works by resident and visiting artists, free children’s activities, entertainment, and street musicians. For details, call 386-428-2150 or visit www.flaglergallerygroup.com

Arthritis Relief Doctor of Oriental Medicine, Lorenzo Phan will hold a free seminar on acupuncture for arthritis relief at the Acupuncture & Skin Care Clinic, 725 W. Granada Blvd., Ste. 15, Ormond Beach on June 6 from 11 A.M. to 12:30 P.M. Learn how acupuncture and herbal solutions offer arthritis relief for the shoulder, elbow, hip, hand, and knee. Seating is limited, reservations are strongly recommended. Free treatments demonstrated on all those who attend. For more information, call 386-615-1203.

Singles Pot Luck Are you looking to meet new people? A 50+ Singles Social Pot-Luck Luncheon will be held Friday, June 8 at the Piggotte Community Center, 504 Big Tree Road, South Daytona at NOON. Be sure to bring your favorite dish to share with the group. If you are unable to bring a dish to share you are still welcome to join us. There is no charge for the pot luck so bring a friend and join the fun. For more information, please call 386-322-3070.

Scrabble Saturdays Need more Scrabble in your life? Join fellow fans for word play at the Deltona Regional Library, 2150 Eustace Ave. during Scrabble Saturdays beginning June 2. The sessions will take place from 1 to 3 P.M. every Saturday in the Mockingbird Room. Bring your favorite game board or use one of the library’s. The library will provide a Scrabble dictionary for tough challenges. Feel free to bring packaged snacks and covered drinks. For more details, please call 386789-7207 and ask for Catherine.

Support Group GriefShare Support Grief is universal and it is easier to go through the process with someone there to help you. That is the idea behind the support group GriefShare. It is a grief recovery program that meets at Central Baptist Church, 142 Fairview Ave., Daytona Beach on Thursday from 3 to 5 P.M. For more information, call the church at 386-255-2588 or Joyce at 386677-8962. Alzheimer’s Support The A.C.E.S. (Alzheimer’s Caregiver Education & Support) offer caregivers support and practical care suggestions and tips for everyday living. The group meets the 2nd Saturday each month at Our Lady Of Lourdes, 201 University Blvd., Daytona Beach. For more information, call 386-214-3833.

Food Safe Entertaining

he graduation and summer holiday season has arrived and so many people will be planning celebrations that involve food. Potluck meals and outdoor parties provide the prime setting for increased risk of foodborne illness. The wide variety of foods served at potluck parties make it difficult to keep all the different dishes at a safe temperature. Foods prepared with meat, poultry, seafood, eggs, dairy products, cooked rice, and vegetables need temperature control. Such foods should never be kept in the temperature danger zone of 40°–140°F for more than two hours. This time is reduced to one hour when combined with our hot Florida temperatures. It’s really important to follow the two-hour rule (one-hour rule) and refrigerate all such prepared food within two hours (one hour if temperatures are 90°F) of cooking or purchasing. Here are some tips to follow for potluck food safety: Plan to take a dish with ingredients that do not require temperature control, such as whole fresh fruits, nuts, dried fruits, and some baked goods. If you bring hot or cold foods, make sure that you have a way to keep them hot or cold. Place food in smaller bowls placed in a larger bowl filled with ice to keep food cool and use slow cookers or warming trays to keep food hot. Prepare foods that are easy to serve with utensils. Provide plenty of serving

utensils per dish so that people can avoid touching the food. Use long-handled utensils so that handles do not fall into the food. When transporting cold food, use a cooler with an ice or gel packs to keep food at 40°F or below.

Day-To-Day

Life …by Kathy M. Bryant Keep hot foods hot while transporting by using an insulated container such as a crock pot wrapped in paper bags or newspaper. Assign someone to be in charge of checking the food to ensure it is safe to eat. Last but not least, be sure everyone practices good hygiene, such as washing hands before taking food from the serving table. Paying attention to the above tips will help reduce the risk of foodborne illness for you and your guests. ST

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386.257.4400 May 25, 2012—Seniors Today—Page A-5

Music And Laughter—Real Entertainment by George Goldtrap

ccasionally I turn on the tube … no wait…it’s no longer a tube… it’s a flat screen. I immediately start looking for something worth watching. I know I know, there is a TV guide to help me but somehow I just like to mosey through the channels… so easy to do via remote. I’m kinda picky. I like a ‘shoot’em up western or a detective show… or maybe a baseball game. No fairytales, science fiction, or kiddie shows please. I’m not interested in sexuation comedies either because they only have one subject or story line. The pickings seem to get slimmer by the day. Maybe former FCC Commissioner Newton Minnow was right. Maybe TV is a vast wasteland. I guess I’m biting the hand that fed me for almost 40 years so maybe I’d better back off. What to do? I hit the power button and take a deep breath… and pick up my laptop. Maybe there’s somethin’ there. I drift to Facebook … new grandbaby pictures. I’d give you the link but you probably have your own favorites so I’ll spare you. No exciting new funnies from friends on the e-mail… though that could happen most anytime. As a last resort, I punch up YouTube.com and surf. I can usually find something and searching is half the fun. I dive in. There is a song stuck in my head… been going round and round. Isn’t it funny how you can’t seem to get’em out once they get in? ‘Oh… the daring young man on the flying trapeze… remember the melody? He flies through the air with the greatest of ease. Now I’m stuck again and that tune will spin around about 40 times before I have to rinse my ears out.

There is a satirical version of that old melody that was hilarious. It was by a one of a kind bandleader/performer. His name was Lindley Armstrong Jones but you probably remember him as ‘Spike’ Jones. He’s been gone almost 50 years but he left behind a ton of fun stuff to enjoy. ‘Spike’ was an American music icon. He could perform with the best of them… ballads, pop, the classics… you name it. He was a drummer by trade but could arrange, conduct, produce, and/or play studio back-up with the likes of Victor Young, Al Jolson, and

Page A-6—Seniors Today—May 25, 2012

Bing Crosby. While with the John Scott Trotter Orchestra, he was drummer on Crosby’s first recording of White Christmas. With Jones however, the ordinary was just not enough. In the 40’s ‘Spike’ put together a band called the City Slickers. They performed with wild abandon a variety of popular songs in satirical style… punctuated with gunshots, whistles, cowbells, and a kind of homemade marimba made of pots and pans and various other

Happy Talk …by George & Peggy Goldtrap noisemakers which Jones himself played like he would play the drums. Add ridiculous vocals, comedy sketches and stage gags reminiscent of the Three Stooges, and… musical history was born. The band recorded for RCA Victor and those original records are still in high demand by collectors. Their radio/TV exposure included shows on both NBC and CBS, (One of the announcers on Jones's CBS show was the young, and recently deceased, Mike Wallace). Spike even appeared in one comic strip of Chester Gould's Dick Tracy. How’s that for variety? The list of star musicians touring with the band is almost endless with memorable names like Doodles Weaver (vocals that scrambled lyrics into malapropisms), and Country Washburne who could make a tuba talk, and Jad Paul whose banjo antics defied description. Jones's second wife, singer Helen Grayco, also performed with these musical clowns. The zanies toured this madness for almost 20 years, well into the 50’s and entertained millions in the US and Canada. The show was properly referred to as The Musical Depreciation Revue. Spike Jones became synonymous for fun music, but Spike wanted more, so he formed a second group in 1946 called His Other Orchestra. They were plenty good but the public would have none of it. They liked the old Spike Jones. It almost broke Spike before he gave it up. Spike Jones… ‘One of a kind’…but don’t take my word for it. Check out a sample show at: http://www.youtube.com/watch? v=bAzm9yBfoHM&feature=related. Laughter is the closest distance between two people. Grab a partner and get ready to laugh for a long long while because Spike Jones was real entertainment. ST

George and Peggy Goldtrap are both actors, speakers, and writers living in Ormond By The Sea. Contact them at georgegoldt rap@gmail.com

No Door-To-Door Nursing Assistants

t was just a month or so ago when a young woman rang the doorbell at a home on South Peninsula Drive in Wilbur-by-the-Sea. When the homeowner came to the door, the woman introduced herself as a certified nursing assistant and said she was looking for work. Well, it was no coincidence that a 67year-old man lived at the home. You see, the woman and her accomplice are what’s known as distraction thieves. Her real purpose was to distract the victim and keep him busy. While doing that, the woman's accomplice slipped into the man's garage and stole a $400 saw. The two then left the house and went straight to the pawn shop, where they sold the saw for $35. Fortunately, investigators were able to track down the saw and use the pawn transaction forms and surveillance video to identify and arrest the thieves. They're now facing criminal charges that include burglary, grand theft, and dealing in stolen property. More and more, senior citizens are the victims of choice for scams, frauds, and con artists. That's because crooks know that senior citizens often are alone and isolated, have tangible assets, and sometimes have weak memories that make them easier to confuse and trick. Here are some things that you can do to avoid becoming a victim. • Stop and think: Are you expecting anyone to come to your home? Most utilities

and service staff won't come to your home unannounced. They'll make an appointment before showing up. • If you door has a chain, put it on before answering the door. It will create a barrier between you and the caller.

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Foot Pain? Home Bound?

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…Volusia County Sheriff Ben Johnson • If someone unexpected, who you don't know, comes to your door, don't let them in unless you're absolutely certain that they're there for a genuine reason. • Try not to keep large amounts of cash in your home. Keep things like pension book, savings book, checkbooks, and credit cards well hidden. • If a sales person, repairman, or utility worker comes to your door, ask for an identification card. Then, read it carefully. If you're still not sure, close and lock the door and call the number on the card while the person waits outside. If you're still not sure if the person is genuine, close and lock the door and wait for the person to leave. If they don't, call law enforcement. Most of all, stay alert, ask questions, be suspicious, and follow your instincts— you'll be far less likely to fall for the tricks of a scam artist. ST

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The Twist dance craze in the 1960s changed the culture in America and spread around the world. Most people don't realize, though, that the song The Twist, which started the fad, wasn't originally sung by Chubby Checker, though he was the one who sent the single up the charts and has since been irrevocably associated with the dance. The song was originally written and performed by an R&B singer named Hank Ballard. A deejay in Baltimore saw teenagers dancing to Ballard's song and called Dick Clark, host of American Bandstand. Clark loved it and invited Ballard to perform the song on the show, but it didn't work out. Instead, Clark found

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someone else to perform the song: Ernest Evans, who changed his name to Chubby Checker. It made his career. ST *** Thought For The Day: “It takes only one drink to get me drunk. The trouble is, I can't remember if it's the thirteenth or the fourteenth.” —George Burns

Jun. 1 • Mingle in Mt. Dora. Lunch on your own. $25. Jun. 8 • Butterﬂy Rain Forest, Museum of Natural History, Harne Museum of Art, Gainesville. $59. Jun 29 • Airboat Ride! Enjoy a thrilling experience along the headwaters of the Central Florida Everglades. $89. Jul. 27 • Shopping Orlando Style! Outlets IKEA! $39. Aug. 17 • Cirque Du Soleil, Disney Downtown with lunch at Sweet Tomatoes included. $139. Sep. 15 • Sleuths Mystery Theatre, Orlando. Dinner included. $89. Sep. 25–28 • Amtrakʼs Silver Meteor to Charleston. Gullah Tour, Kings Street Shopping, Historic Drayton Hall, City Market, & Charleston Tea Plantation. $549. Oct. 23–27 • Oktoberfest in (Helen, GA). Nov. 28–Dec. 2 • Christmastime in Asheville (with Savannah and Charleston Festival of Lights!). $TBA. Call For Our Full Schedule!

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Whole Family Wellness by Mitch Booth

e are now about to kick off the summer and kids will be getting out of school. Without school schedules, parents will have the opportunity to focus on healthy food habits. As grandparents, we can be role models when the kids are on our watch. All the outdoor activities put extra emphasis on good nutrition. Our website (lovewholefoods.com) features two good articles that are a must read for parents and grandparents alike. The first deals with the new research on “diet” sodas with their artificial sweeteners. The bottom line: they make you fat. The head of epidemiology at the University of Texas, Dr. Helen Hazuda, found that subjects who consumed two diet sodas per day developed waistlines five times bigger than those that drank water, juices, and even regular sodas. This is not new information. In the early 80s, when the soda industry debated the introduction of aspartame to their product lines, what trumped their resistance to this ineffectual ingredient, was that the Nutrasweet (t.m. for aspartame) was found to be highly addictive. Please stop giving diet sodas to children. Come into the store and get the research done by Dr. Michael Lyon, M.D., head of pediatric neurology at McGill University. His article Is Your Child’s Brain Starving? tells the whole story. While you are there, try a sample of Natural Factors Kids Factors protein powder. It is fantastic for hyper-active children in need of optimal brain nutrition. If you are an adult and get withdrawal headaches when you try to stop diet sodas, this is the remedy. If you need a bubbly soda, come into the store and get ones without artificial sweeteners or high fructose corn syrup and still get zero calories! Better yet, with the summer heat, try some of our Love Water, bottled for us in the Smokey Mountains national park. It is fluoride free, which is another issue contributing to childhood obesity. Fluoride along with any number of pesticides act as thyroid antagonists. They compete with normal iodine receptors to prevent normal thyroid function. I have addressed this thyroid dysfunction for children and adults in earlier articles. We provide a simple inexpensive home iodine deficiency test. It is safe enough for kids and was developed by an endocrinologist. It's a fun and an easy way learn about you and your child's body. The second article focuses on food used as medicine. Again, visit our website and click on the “News & Features” bar. There is a great article on how to get kids (and adults) to eat their “veggies.” The first step: have the adults eat them and set the example for a healthy life pattern for the new generation. Second step: never buy frozen or canned. Third step: buy fresh organic produce. Welcome to Love Wholefoods: with two locations to serve you, we are the largest single source of organic fruits and vegeta-

bles in Volusia/Flagler counties. Okay, so you know your kids aren’t eating their “veggies” and you know by now it’s too late for your future college freshman to change. You should know, that they are going to put FIFTEEN pounds during their first year away from home! Dorm food has changed and not for the better. What is the solution? Orthomolecular fortification added to the Standard American Diet. Take “supplements” to shore up the nutritional demands of the body’s three trillion cells. Who do you trust when there are hundreds of brands in the market place? We are proud to partner with one of the best nutraceautical companies in North America: Natural Factors. Their entire line is on sale with 20 percent savings for rest of May. Has your child been on antibiotics for swimmers ear? Pick up some pro-biotics. There are kids vitamins that add those “veggies” they won’t eat. There are special formulas for low blood sugar and the already mentioned Learning/Behavior Factors. Can’t sleep? How about adrenal stress, adrenal fatigue, or menopausal symptoms? The research staff at Natural Factors have crafted the best products in our industry that proven safe and effective. They are science driven and their literature lists the clinical trials that back their claims. In our ongoing dedication to the validation of nutraceuticals with solid science, I will be discussing three articles on the Standard American Diet. They are all based on the research conducted by the biochemist Dr. Stephanie Seneff, Phd.. She is a faculty member of M.I.T. (seneff@csail. mit.edu). The first is entitled: Is ADHD Caused by Insufficient Dietary Fat? This article is of paramount importance to parents who want to get their kids off Ritalin/Adderall and make better food choices. Any parent or grandparent who makes the decision to give their kids a drug free time out for the summer will get rewarded! Try any one of Dr. Lyon's Kids Factors protein shakes or Learning Factors supplements and receive a free copy of Dr. Seneff's report. The entire line of Natural Factors products is discounted 20 percent until June 1st and of course all purchases qualify for our Customer Loyalty Rewards program. Whole family wellness is predicated on whole community wellness, both physical/mental and economic. It is an affirmation of our community's economic health that you have given our family the opportunity to serve you better. Please come visit us at our new location in Port Orange: 1633 Taylor Road, near the Pavillion Center and across from Publix. Our cafe's are ready to serve great grab'n go organic meals for picnics and light summer dinner fare. Have fun with the kids!

Mitch Booth is the owner of Love Whole Foods—the area’s largest natural food stores. Visit www.lovewhole foods.com

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May 25, 2012—Seniors Today—Page A-9

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Page A-10—Seniors Today—May 25, 2012

Over 100 WWII Veterans Visit Memorial Special to Seniors Today

ne hundred World War II veter-

ans and their escorts boarded a US Airways’ charter flight at Daytona Beach International Airport bound for Washington, D.C. on Saturday, May 19 at 6:26 A.M. The group is the ninth from Central Florida to travel to the nation’s capital through the Volusia Honor Air program, which is organized by the Rotary clubs. The three Rotary Clubs in DeLand, joined forces to organize the first Volusia Honor Air flight. Their mission is to extend their deepest appreciation and gratefulness to our WWII heroes for their bravery and sacrifice by escorting as many World War II veterans as possible to the new World War II Memorial in Washington, D.C., at no costs to those veterans. The Volusia County Sheriff’s Office honor guard welcomed the veterans as they made their way through a dedicated security checkpoint at the Daytona Beach airport, followed by a pre-boarding reception inside the terminal. Volusia County Fire Services sent off the aircraft with a water cannon salute. U.S. Congressman John L. Mica (R-7th District) and Representative Sandy Adams (R-24th District), hosted a group of more than 100 Central Florida World War II Veterans this past Saturday in Washington, D.C. This marked the 9th Honor Flight providing WWII veterans a chance to see their memorial in person. The National World War II Memorial honors the over 16 million veterans who served in World War II, and those who supported the war here at home. The WWII Memorial rests on the National Mall between the Lincoln Memorial and the Washington Monument and was dedicated on May 29, 2004, nearly 59 years after the end of the War. “This is a very special occasion in the lives of our WWII veterans, and I am pleased to continue my participation in the Honor Air program by hosting these heroes from Central Florida to our nation’s capital.” stated Mica. “It is always moving to see these special groups of WWII veterans pay their respects to their brothers and sisters in arms.” Following the visits to the WWII Memorial and the Korean War Memo-

rial, the veterans were the guests of honor at a luncheon in the House Cannon Office Building, where they heard guest speaker, Major General Frederick Hodges, the Director of the Pakistan Afghanistan Coordination Cell. The day’s events included stops at the WWII Memorial, the Korean War Memorial, the Marine Corps Memorial (Iwo Jima), Arlington National Cemetery, and the Air Force Memorial.

Photos above: Honored WWII Veterans, Escorts, and Congressman Mica.

Veterans preparing to leave Daytona Beach International Airport. Photo by Pat O'Brien, Daytona Beach International Airport.

Through the Volusia Honor Air program, over 1,000 veterans have participated in the nostalgic visit to the national monument, which was constructed to honor and recognize the service of all WWII veterans. ST

Exercise And Arthritis

he treatment of arthritis should include of a comprehensive exercise regimen in order to increase flexibility of the affected joints and to provide pain relief. In addition, exercise can help relieve stress, ensuring better sleep at night, and giving them more energy during the day. During exercise, the motion nourishes the joint by squeezing synovial fluid in and out of the joint space, delivering nourishment to the cartilage, and getting rid of waste products. Without motion, this vital exchange cannot take place, and therefore the joints become mal-nourished. The misconception that changes within some joints occur mostly because of the disease process is quite interesting. In fact, joint changes can be a result of a lack of exercise or immobility. A joint that is immobilized initiates a series of changes resulting in joint damage, muscle atrophy, and tendon wasting. There are three types of exercise: 1. Aerobic exercise, such as walking, swimming, and cycling builds stamina and boosts cardiovascular fitness. Walking, a popular aerobic exercise, can be easily adapted to your level of fitness by adjusting the speed and duration of the activity. Over time, performing regular aerobic exercise will increase your general level of fitness and endurance. Also, pain and stiffness can be relieved because of

the release of endorphins and the increase of blood flow to the affected joints.

Where Does It Hurt? by Dr. Yong Tsai

2. Stretching and range of motion exercise maintains healthy ligaments, muscles, joints, and tendons. For best results, try stretching, particularly the affected joints, to the fullest extent possible for at least 15 minutes a day. 3. Strengthening exercise, such as light weight lifting can also help prevent muscle atrophy and build muscle to give joints strong support. As with any new regimen, you will want to start out slow and gradual. Focus on the joints that hurt, function poorly, or appear to be affected by your arthritis. You are your best exercise expert, because only you can judge how difficult, painful, or tiring a maneuver can be. With time, you will begin to feel improvement in your flexibility and joint pain, but only you will know when it is right to make changes to your individual regimen.

For more information, you may contact Dr. Tsai at 386-676-0307.

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May 25, 2012—Seniors Today—Page A-11

Memorial Day Ceremony Daytona Memorial Park Monday, May 28, 2012 11:00 a.m.

As We Salute Our Veterans, We Invite You To Join Us Under The Big Tent For Our 12th Annual Memorial Day Ceremony. •Our Traditional Fly Over with the Spruce Creek Gaggle Fly Over [the commemorative Air Force] •Keynote Speakers: Roy Johnson, Mayor of Holly Hill, and Bob McGuire, Decorated Combat Veteran of the Korean War •Special Remembrances by Frank Bruno, Volusia County Chair, and Florida House of Representatives, Dorothy Hukill, R-Port Orange; Fred Costello, R-Ormond; and Dwayne Taylor, D-Daytona Beach •Patriotic Music and Solos •Bagpiper–Taps •Volusia Police Dept’s Gun Salute •Presentation of Wreaths •Complimentary Refreshments

1425 Bellevue Avenue • Daytona Beach • (386) 226-1100 Free Admission Patriotic Flyover Open to Public

Section B May 25, 2012 Tails From The Front By Tyler Stover ver find yourself longing to return to your college years? Now you can relive the experience by volunteering at Halifax Humane Society. In the upcoming weeks, Halifax Humane Society will be unveiling its brand new volunteer program, modeled after a university curriculum. This new program will offer volunteers the opportunity to take control of their experience at Halifax Humane Society. After completing their Intro to HHS class (named HHS 101, of course), volunteers will have the ability to choose their path to navigate through the curriculum. Those who love

dogs may want to move on to PET 111 (Dog Walk Training), followed by PET 212 (Dog Playpacks). A volunteer who wants to offer their administrative abilities, but would prefer not to interact directly with the animals, has the option to take the HHS 102 (Administrative Aide) class, and then work towards CSV 232 (Adoption Lobby Greeter). There are options for everyone in the HHS volunteer program, and the new curriculum encourages volunteers to contribute with their own unique talents. Halifax Humane Society could not survive without the help of its wonderful volunteers, and the hope is that the new program will further

enrich the experience for everyone involved. To join the HHS volunteer staff, or to learn more about the program, you can contact volunteer coordinator Mary Ann Behrmann at 386-274-4703, ext. 319, or at mabehrm ann@halifaxhumanesociety.org Adopt A Patriotic Pet This weekend in celebration of our country’s heroes, Halifax Humane Society will be hosting its 2nd Annual Patriotic Pets Adoption Promotion. Friday, May 25, through Monday, May 28, Patriotic Pets reduces adoption fees on all HHS animals by 50 percent. For active or retired members of the military, adoption fees are waived entirely! Visit

Donations Needed The Halifax Humane Society relies on donations of all kinds from our community in order to function. One of the ways we are able to meet the needs of homeless animals is through the generosity of people like yourself donating items frequently used at our shelter. To view a list of items needed, visit our webstie at halifaxhumanesociety.org or e-mail us at hhs@bellsouth.net Tyler Stover is the Community Outreach Director of the Halifax Humane Society, contact him at 386-274-4703, ext. 320.

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Q: I recently received a California Faience bowl from a relative who told me it was from the 1920s. I can't find anything about the company in any of my reference books. Can you help me? —Laura, Earth City, MO A: California Faience was a brand that was started in about 1920 by William V. Bragdon and Chauncy R. Thomas at their tile shop in Berkeley, Calif. Pieces of their pottery are generally marked California Faience with a die stamp and are quite collectible. Typical prices are ashtray with stylized dog design in orange matt, $225; and burgundy gloss bowl, $250. *** Q: I have a set of Elsie and Elmer coffee cups that were given away as premiums by the Borden Company. They are mint. —Milton, Albuquerque, NM A: Elsie was introduced during the 1930s as a mascot for the Borden Company. In 1940 she married Elmer, who began promoting Borden's glue. Together they had Beulah. Elmer and

Elsie appeared on dozens of products, including, of course, your coffee cups. I suspect your set of four are worth in the $12 to $20 range. *** Q: I have a set of cuff links that originally belonged to a riverboat captain who worked on the Ohio and Mississippi Rivers. The set is in a leather case stamped Currier & Ives by Squire and are quite elaborate. Do you have any idea of what they might be worth? —Michael, Ormond Beach, FL A: Eugene Klompus is an expert and collector. His contact information is P.O. Box 5970, Vernon Hills, NJ 60061; genek@justcufflinks.com and www.justcufflinks.com ST Write to Larry Cox in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to questionsforcox @aol. com Due to the large volume of mail he receives, Mr. Cox is unable to personally answer all reader questions. Do not send any materials requiring return mail.

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Page B-2—Seniors Today—May 25, 2012

Natural Approach For Arthritis Pain

ccording to the Center for Disease Control and Prevention, arthritis affects more than 25 million people in the United States. It leads to 750,000 hospitalizations and causes disabilities for 8 million people costing $51 billion in medical and $86 billion in total costs each year. It is clearly a problem; medically and financially. The most common forms of arthritis are osteoarthritis and rheumatoid arthritis. The most prevalent is osteoarthritis accounting for approximately 80 percent of cases. This type is a degenerative joint condition that results in pain, inflammation, swelling, stiffness, redness, and immobility. Rheumatoid arthritis is an autoimmune condition with symptoms including inflammation, pain, swelling, warmth, stiffness, and restriction of motion. In the late stage, severe joint deformity and permanent disability may occur. Arthritic affects the mind as well affecting each suffererâ&#x20AC;&#x2122;s quality of living. The pain can be unrelenting, which in turn can lead to anxiety, depression, fatigue, and loss of sleep. Research states that receiving acupuncture therapy, moderate exercise, and eating a

healthy diet greatly helps patients decrease symptoms. Acupuncture stimulates specific acupoints optimizing

Acupuncture & Skin Care â&#x20AC;Śby Dr. Lorenzo Phan DOM, A.P.

the bodyâ&#x20AC;&#x2122;s ability to heal, resulting in blood vessel dilation, endorphin release, nerve supply improvement, decrease in swelling, pain relief, and increased range of motion. Early treatment is the best solution to prevent progression. The National Institute of Health recommends acupuncture therapy for arthritic pain because of its effectiveness and safety compared to many drugs and medical procedures. For details, consult a Doctor of Oriental Medicine and Acupuncture Physician who has experience in treating chronic arthritis. Lorenzo Phan is a Doctor of Oriental Medicine and Acupuncture Physician at Acupuncture & Skin Care Clinic in Ormond Beach. Contact him for a free consultation at 386-615-1203.

Books Shaq Uncut Reviewed by Chris Richcreek

utobiographies face a big challenge when it comes to believability, because they depend upon self-analysis, and itâ&#x20AC;&#x2122;s hard to say how authentic someone is in examining their own motives. Shaquille Oâ&#x20AC;&#x2122;Neal's Shaq Uncut is pretty spot-on when it comes to evaluating the NBA centerâ&#x20AC;&#x2122;s 19-year pro career. For comparison, take Bill Simmonsâ&#x20AC;&#x2122; The Book Of Basketball, considered to be a pretty perceptive look at the NBA. Simmons ranked Oâ&#x20AC;&#x2122;Neal just outside the top 10 players of all time and stated: â&#x20AC;&#x153;Basketball was never as much fun for Shaq as everything else in his life... he happily settled for... some top-five records, three Finals MVPs, and a fantastically fun ride.â&#x20AC;? In Shaq Uncut, Oâ&#x20AC;&#x2122;Neal wrote, â&#x20AC;&#x153;Although I love the game of basketball, Iâ&#x20AC;&#x2122;ve never wanted that to be the only thing that defines me.â&#x20AC;? He also summed up his legacy as â&#x20AC;&#x153;I was generous, I was dominant, I was unique.â&#x20AC;? Successful autobiographies also satiate the readerâ&#x20AC;&#x2122;s interest in the authorâ&#x20AC;&#x2122;s

perception of those with whom he closely interacted. Oâ&#x20AC;&#x2122;Neal does not disappoint on this front. Most basketball fans will enjoy Oâ&#x20AC;&#x2122;Nealâ&#x20AC;&#x2122;s take on a number of NBA stars he played with and against, including Dwyane Wade, LeBron James, Penny Hardaway, Dwight Howard, Yao Ming, and Tim Duncan. Many words are utilized to lay out the complicated relationship between Oâ&#x20AC;&#x2122;Neal and Kobe Bryant. In his book Oâ&#x20AC;&#x2122;Neal lauds Bill Russell and Jerry West, and throws some elbows at Pat Riley, Kareem AbdulJabbar, and Bill Walton. Perhaps the best insight, however, comes from his statement that before he turned 25, he was â&#x20AC;&#x153;a basketball star, a rapper, a movie star, and an endorsement king.â&#x20AC;? Thatâ&#x20AC;&#x2122;s about as accurate a picture of the modern, multiplatform star athlete as one can ask for. ST

Books reviewed in this column are available at your local bookstore.

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May 25, 2012â&#x20AC;&#x201D;Seniors Todayâ&#x20AC;&#x201D;Page B-3

Chicken Soup For The S oul Sisters Tend To Family Grave Sites

T Holy Cross Lutheran Church 724 Big Tree Rd. • South Daytona

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at 386-767-6542 Page B-4—Seniors Today—May 25, 2012

he hill was not very steep, at least not for me. I'm still a young 60, but my two companions are a bit old—94 and 96. These two senior citizens, my aunt and my mother, worked their way slowly up the incline, braced by their canes and pausing a few times to catch their breath. Each year, on this pilgrimage, their climb takes a bit longer and wears them out more, but they never miss it. Little did we know that the hill would be the least of their problems that day. A cemetery is not the ideal place for a senior outing. Each year in the spring, they took care of their parents' and sisters' graves: cleaning up the grass, watering, and planting favorite flowers for each one. They had done this for years, but were no longer able to do this job or many others without help. We reached the graves. My mother and Rita were upset that the mower had left grass all over, obscuring the names of their favorite people. From underneath one of the flowerpots, a line of bees emerged, upset that their homes were being threatened. They didn't come out slowly; they sped out on their mission, about 10 of them, all ready for action. The little brats came at Rita first. She straightened up really fast and let out a

war whoop as she began to flail her arms around her head. One had gotten her in the left ear. Holding her head, she started swinging, kicking her legs and spinning in circles as Catty came toward her. That was the wrong thing to do. My mother was batting the air around Rita with one hand and started swinging her cane with the other, spinning in circles even faster than her sister. A few more high kicks, full twirls, arm thrusts, and ear-splitting war cries (with some rather racy language mixed in) soon made those bees head for the next county. My seniors had won! They realized their victory and sealed the deal with a few more choice invectives about the attackers, then headed back down the hill. They got into the car with no assistance and belted up, and then we drove off from the field of victory. Rita's ear had swollen to double its size, but she laughed as she looked at it in the mirror. They didn't remember that they were old until the next morning. Getting out of bed was hard for them, but I was glad to assist. The rest of that day was slow and careful, but we all knew that the day before they had been the Queen Bees. ST Visit the Chicken Soup For The Soul website: www.chickensoup.com

Finding Balance In The Battle Against Vertigo If you are one of the millions of Americans who suffer from spells of dizziness, you may now take a sigh of relief. A new procedure called Canalith Repositioning conducted at the Center for Dizziness, Balance & Motion Sickness will eliminate this problem in 85% of patients. The medical term for this condition is Benign Positional Vertigo; it can cause people to feel nausea, lose their balance, and prevent simple normal activities from being accomplished. A graduate of Georgetown University Medical School, Dr. Katz trained in Otolaryngology (ear, nose, and throat) at Tufts University School of Medicine in Boston. By far, the most common cause of vertigo in people over 65 is benign positional dizziness that occurs while the person is bending over, looking up, and lying down. It has been reported that balance related falls account for more than one-half of the accidental deaths among the elderly. The utricle is lined with nerve filaments, beneath a sticky pad of crystals. During the normal aging process the gravity-sensing crystals, called otoliths, are released from the utricle and work their way into the semicircular canal, where they float in fluid, head movements cause the otoliths to stimulate nerve endings, which results in vertigo. Once other causes of dizziness have been eliminated, he can proceed immediately with canalith repositioning. The condition is treated by a simple in-office maneuver where the patient’s head is tilted in several positions in such a way as to remove this debris from the fluid in the inner ear. Canalith repositioning is a highly effective treatment and can be easily repeated if dizziness returns or is not completely eliminated the first time. Dr. Katz also treats people with balance problems. Way too often, people are told “you’re getting older, what do you expect?” But it is not a normal part of aging to lose your balance. Certain antibiotics or viral infections can damage the balance nerves leaving individuals with an insecure feeling when walking, especially when stepping off a curb, walking on an uneven surface like pebbles or lawns and walking in the dark. When balance problems arise, people have a tendency to restrict their activity and then the brain doesn’t get enough stimulation to learn how to compensate for the injury. Vestibular Rehabilitation and Balance Retraining (which is performed in our office) is very effective in restoring balance by a process of adaptation and compensation. Dr. Katz also treats people with Meniere’s disease that is characterized by episodes of vertigo that last anywhere from 15 minutes to 24 hours and is also associated with hearing loss and ringing in the ears. DR. JAY KATZ at the 386-864-5910 • 9 Pine Cone Dr., Ste. 104, Palm Coast, FL 32137 Now Accepting Humana Insurance Visit Our New Website: WWW.MYDIZZYDOCTOR.COM

A r e Yo u D i z z y O r L o s i n g Yo u r B a l a n c e ? ? ? ?

Flashback Do You Remember? Question 1. Which singer-songwriter produced Blue Bayou? What was the bside on the record?

2. Ain't That Peculiar was a hit for which artist?

3. Which singer-songwriter released an album titled Sweet Baby James?

4. Name the singer-songwriter who released the songs Sailing and Never Be The Same.

5. What was Patti Smith's debut single? What was the year?

6. Debut album Appetite For Destruction was certified as platinum 20 years after its release. Name the group.

Answers 1. Roy Orbison, in 1963. Believe it or not, Mean Woman Blues went higher on the charts than the better known song Blue Bayou.

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2. Marvin Gaye, in 1965.

3. James Taylor, in 1970. The album included Fire And Rain.

4. Christopher Cross, in 1980. Both went to the top of the charts and appeared on his self-titled debut album.

5. Hey Joe, in 1974. It didn't chart, but Hey Joe established Smith as a rocker.

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6. Guns N' Roses. The group released the album in 1987. Since then it's made numerous best lists, including being ranked Number 16 on Rolling Stones magazine's 500 Greatest Albums of All Time. ST

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Moments In Time The History Channel

On May 6, 1911, George Maledon, the man who executed at least 60 men for Hanging Judge Isaac Parker, dies of natural causes in Tennessee. Paid $100 for each hanging, he tried to be a conscientious hangman who minimized suffering with a quick death. Maledon considered the job honorable and respectable work.

On May 5, 1945, in Lakeview, Oregon six people are killed while attempting to drag a Japanese balloon out the woods. The explosive balloon was one of a handful of Japanese attacks against the continental United States, which were conducted by Japanese submarines and later by high-altitude balloons carrying explosives or incendiaries.

On April 30, 1927, the Federal Industrial Institution for Women, the first women's federal prison, opens in West Virginia. All women serving federal sentences of more than a year were to be brought there, with the vast majority im- prisoned for drug and alcohol charges imposed during Prohibition.

On May 3, 1952, a ski-modified U.S. Air Force C-47 becomes the first aircraft to land on the North Pole. On the flight was Dr. Albert P. Crary, a scientist who in 1961 traveled to the South Pole by motorized vehicle, becoming the first person in history to have stood on both poles.

On May 1, 1931, President Herbert Hoover officially dedicates New York City's Empire State Building. The entire 102-story building went up in just over a year, under budget (at $40 million) and well ahead of schedule. During certain periods of building, the frame grew an astonishing four-and-a-half stories a week.

On May 4, 1965, San Francisco Giants outfielder Willie Mays hits his 512th career home run to break Mel Ott's National League record. Mays would finish his career with 660 home runs, good for third on the all-time list at the time of his retirement. ST

Rebecca M. Becker Elder Law Attorney & Mediator

Dedicated to helping you and your family be prepared for whatever life brings.

Life can be stressful at times, at Riviera we would like to help. Move-in during the month of May, pay for one week, and receive three weeks free. There is limited availability, so call today to schedule your tour! (386) 677-5959

RIVIERA INDEPENDENT &

INDEPENDENT & ASSISTED LIVING

1825 Ridgewood Ave. • Holly Hill, FL 32117

Page B-6—Seniors Today—May 25, 2012

“Legal preventive maintenance” for peace of mind. Providing for your health care, your loved ones, and your property through: • Health Care Directives & DPOAs • Asset Protection • Probate Avoidance • Medicaid • Wills & Trusts • Probate • Guardianships • Real Estate “Personal & Confidential Attention in a Comfortable Atmosphere” Tel: 386-672-4365 Ormond Beach, Florida www.BeckerLaw.net The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about qualifications and experience.

What’s In The Stars

I.V. Chelation Therapy

For The Week Of May 28

ARIES (March 21 to April 19) Temper your typical Aries urge to charge into a situation and demand answers. Instead, let the Lamb's gentler self emerge to deal with a problem. TAURUS (April 20 to May 20) You are aware of what's going on, so continue to stand by your earlier decision, no matter how persuasive the counterarguments might be. GEMINI (May 21 to June 20) By all means, have fun and enjoy your newly expanded social life. Don't forget that some people are depending on you to keep promises that are very important. CANCER (June 21 to July 22) You need to wait patiently for an answer to a workplace problem and not push for a decision. Time is on your side. A financial matter needs attention. LEO (July 23 to August 22) You now have information that can influence that decision you planned to make. The clever Cat will consult a friend or family member before making a move. VIRGO (August 23 to Sept. 22) You're finding that more doors are opening for you to show what you can do, and you don't even have to knock very hard to get the attention you're seeking.

LIBRA (Sept. 23 to Oct. 22) Your gift for creating order out of chaos will help you deal with a sudden rush of responsibilities that would threaten someone less able to balance their priorities. SCORPIO (Oct. 23 to Nov. 21) Your energy levels are coming right back up to normal—just in time to help you tackle some worthwhile challenges and make some important choices. SAGITTARIUS (Nov. 22 to Dec. 21) The sage Sagittarian should demand a full explanation of inconsistencies that might be cropping up in what had seemed to be a straightforward deal. CAPRICORN (Dec. 22 to Jan. 19) A conflict between obligations to family and to the job can create stressful problems. Balance your dual priorities so that one doesn't outweigh the other. AQUARIUS (Jan. 20 to Feb. 18) Don't guess, speculate, or gossip about that so-called mystery situation at the workplace. Bide your time. An explanation will be forthcoming very soon. PISCES (Feb. 19 to March 20) Boredom might be causing you to lose interest in a repeat project. Deal with it by flipping over your usual routine and finding a new way to do an old task. ST

An alternative treatment. Now available in Ormond Beach. Atherosclerosis Coronary Artery Disease Cerebral Vascular Disease For further information stop by, or call:

GRANADA MEDICAL CENTER Hana Chaim, D.O. Member of ACAM American College for Advancement in Medicine

595 W. Granada Blvd. ● Suite D ● Ormond Beach

676-2550

etting The Standard For Excellence In Eldercare Since 1995

No Hourly Minimums • Domestic & Custodial Care LifeLine Providers • Live-In Care Our Specialty 10 Years

Voted Best Rehab 10 Consecutive Years

386-676-6375 1-800-923-6738

Port Orange Nursing & Rehab

Serving Volusia & Flagler Counties

5600 Victoria Gardens Blvd., Port Orange

386-760-7773

“Ask Us For References” Call Tammy or Christine for a friendly tour.

www.AffordableHomeCare.org

Totally Insured & Bonded • Florida License #HCS 5005

May 25, 2012—Seniors Today—Page B-7

Stop Pain Now With Acupuncture and Physical Therapy Living Alone With Less Pain By Ruthann Ralph I suffered from the side effects of medications which significantly weakened my bones and caused multiple bone fractures, combined with severe back pain. I was referred to ARC by my primary care doctor. With just a few treatments, I was impressed with the pain reduction. I went from being confined to a wheelchair to being able to walk and even drive my car again without significant pain. To top it all—I am now more independent and able to live alone again! Bring this Ad to your first visit to receive a 50% discount for the initial Acupuncture Treatment.

Get Pain Relief Without Chemicals Arthritis Fibromyalgia Back & Neck Pain

Rotator Cuff Knee Pain Migraines/Headaches

Most Insurances Accepted including Medicare And Auto

Daytona Beach • 615-4800 Port Orange • 898-0908 Orange City • 774-6333 Free Consultation www.arcptpaincenter.com

Ryoko Elzey, D.O.M. Acupuncture Physician

Jack Verhees Physical Therapist

Osteoporosis And Spontaneous Bone Fracture steoporosis is a metabolic disease in which the structure of bone tissue breaks down, leaving bones thin and brittle. Aging is a major cause in the development osteoporosis; it is more common in women than in men because the production of estrogen, a female hormone, declines as women age. Postmenopausal women are more susceptible to developing osteoporosis. Consequently some women develop spontaneous bone fractures. Treatment In Chinese medicine, bone is associated with kidneys. Kidneys are also in charge of marrow production and by strengthening the energy of kidneys with acupuncture, the bone will get stronger and the bone mass will improve. Another effective oriental medicine treatment is called Moxibustion, where a Chinese herb mugwart, is burned on top of the needles to enhance blood flow to the area where pain, coldness, and numbness exist. Chinese herbal prescription along with acupuncture and the supplementation of proper calcium and vitamin D,

can help the body including the energy of Kidneys regain balance and strength, which leads to proper bone health.

Acupuncture & Physical Therapy Ryoko Elzey, D.O.M. Acupuncture Physician More importantly, the goal of Oriental Medicine is to prevent osteoporosis before it happens. Specific points can stimulate the growth of bone tissue, thus preventing the decrease in bone density. Acupuncture can also help strengthen muscles to help support body weight, causing less pressure on the bones. To summarize; Oriental Medicine and Acupuncture, in combination with smoking cessation, taking vitamin D and calcium, and engaging in weight bearing exercises, are very helpful and beneficial to prevent bone loss and spontaneous fractures.

For more information, please feel free to call 386 -898-0908.

Daytona Beach Concert Band Monday, May 28, 9 A.M. Rockefeller Gardens, Riverside Drive • Ormond Beach

Gordon Russell will conduct the member of the Dayona Beach Concert Band during the Memorial Day Remembrance Service.

Page B-8—Seniors Today—May 25, 2012

Pet Care Is Human Remedy Safe For Dogs? by Sam Mazzotta

Dear Paw’s Corner: Our dog, Kerry, has pigmentary keratitis, and our vet prescribed tacrolimus and gentamycin solutions, which are very expensive. Instead, we are trying Similasan dry eye relief in Kerry's eyes. Is this safe to use? It seems to be working. —C. Tobias Dear C.: Pigmentary keratitis can be difficult to treat, and often is chronic in many dogs. According to vision4 pets.com this clouding of the cornea is caused by chronic inflammation stemming from a number of possible issues, such as constant irritation from hairs, decreased tears, an incomplete blink reflex, abnormally shaped eyelids or very prominent eyes—such as those seen in pugs and other short-faced breeds. Because it's chronic, Kerry must be treated with eyedrop solutions like the ones you mentioned, and they are indeed often expensive. Using Similasan may be one option. According to veterinary section on just answer.com while this dry-eye treat-

ment is normally for humans, it can be applied to your dog's eyes two or three times a day. The website didn't find Similisan to be very effective, but if it's working for Kerry, then it's worth a try. Just be sure to tell Kerry's vet that you're using it so that he can monitor its effectiveness and make sure that it's safe for your dog. As far as using it long term, definitely consult the vet. Treating pigmentary keratitis properly is important, because not only does it make your dog more comfortable, it also slows or prevents the pigmentation of the cornea, which can cause vision loss. ST

Send your questions or tips to ask@ pawscorner.com or write to Paw's Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 328536475. For more pet care-related advice visit www.pawscorner.com

Your Vision is Our Focus!

Timothy D. Root, M.D. Tomoka Eye Associates Services • No Stitch Cataract Surgery • Glaucoma Management • Laser & Eyelid Surgery • Diabetic Eye Care • Complete Eye Exams for Adults & Children High School: Seabreeze High School, Daytona Beach, FL Undergraduate School: Yale University, New Haven, CT Medical School: Columbia University, New York, NY Internship & Residency: Medical College of Georgia, Augusta, GA New Patients Cheerfully Accepted

Timothy D. Root, M.D.

RUSH LIMBAUGH The voice behind the “Excellence In Broadcasting” Golden Microphone

Tune in to WNDB 1150 weekdays NOON to 3 P.M. or listen live on the Internet at www.WNDB1150.com For sales and advertising information, please call Mike Moltane, General Sales Manager at 386-944-7744 or e-mail: mmoltane@blackcrowmedia.com

Meet Our Team of Board Certified Eye Physicians & Surgeons Mark E. Kennedy, M.D.. Michael K. Makowski, M.D. Timothy D. Root, M.D. Alan D. Spertus, M.D. FACS Thomas M. Kline, O.D. Karin L Schoeler, O.D. Accepting Most Major Medical & Vision Insurance Plans 3 Offices & Optical Shops To Meet Your Total Eye Care Needs!

Ormond Beach Port Orange Palm Coast 386-672-4244 (Volusia) 386-586-3711 (Flagler) www.TomokaEye.com

May 25, 2012—Seniors Today—Page B-9

King’s Crossword

Dr. Richard Ten Hulzen

welcomes new patients in his Jacksonville Beach office

Complete eye care for adults & children • Board-Certified Ophthalmologist (Mayo Clinic) • Fellowship-trained Glaucoma Specialist

Call 904.246.3937 www.beacheseyecenter.com If You… Wish To Make A Difference In Your Community, And Want To Own Your Own Newspaper Business… We May Have The Perfect Opportunity For YOU! For over 20 years, Seniors Today newspaper has been published in Volusia/Flagler Counties and now Seniors Today is offering individuals, couples, and partners the opportunity to participate as fellow publishers in this growing business. As a Seniors Today franchise owner, you’ll enjoy ongoing professional support from our headquarters’ staff in Ormond Beach, Florida. We’ll train you in every facet of your new franchise business; no previous publishing experience is necessary. You’ll be in business for yourself—but not by yourself. Publishing your own senior living newspaper can be incredibly rewarding, both ﬁnancially and personally. You will quickly become a trusted community resource, recognized as an outstanding leader with something of value to offer everyone you meet including our senior citizens. You’ll succeed because we all have a stake in your success. You can make a difference.

As a Seniors Today Franchise owner, you will enjoy: • Working From Home • Controlling Your Own Income • Editorial Support For Every Issue • Ongoing Marketing & Sales Support • Continued Business & Operations Support For more details and to receive immediate in-depth information about publishing your own newspaper, go to seniorstodaynewspaper.com and complete our Franchise Inquiry Form or call 386-677-7060. This is not an offer to sell a Seniors Today franchise. A franchise can only be offered through the Seniors Today Franchise Disclosure Document. If you would like more information about our franchise opportunity, please submit the Franchise Inquiry Form. Franchises are only available in selected states at this time. We appreciate your interest and would love to hear from you!

Page B-10—Seniors Today—May 25, 2012

ACROSS 1 5 8 12 13 14 15 16 18 20 21 23 24 28 31 32 34 35 37 39 41 42 45 49 51 52 53 54 55 56 57

Study hard And so on (Abbr.) Halt Volcanic outflow Ultramodern (Pref.) Sulk In due time Liar, e.g. 60 seconds Assault Bedouin That woman Bridge player who calls trump Faction Past Jeopardy Mangy mutt Nonsense Translate a cryptogram Ford Explorer or Isuzu Rodeo Norse thunder god Slowly, in music Low in hemoglobin Last page, maybe Ocean motion Requests Antiquated Walked (on) Atomizer output Type squares Harvard rival

DOWN 1 2 3 4 5 6 7 8 9 10 11 17 19 22 24 25 26 27 29 30 33 36 38 40 42 43 44 46 47 48 50

Chowder ingredient Hindu princess Shakespeare's river Handbook Ingratiated Golf ball prop Comical Imogene Hits, old-style Russian comrade Oil cartel acronym Fringe benefit, for short Biblical verb suffix Snare Jaunty chapeau Light touch Id counterpart Russian horsemen Stones guitarist Keith Payable Make a mistake King of the jungle Most massive Attractive Energy Leading man? Lucy's hubby Reed instrument Actress Sorvino “American ___” Relinquish Shade tree

Answers on Page B-11

Accepts Medicare & Most Major Medical Insurance

To Your Good Health When Medicine Fails To Quell Heartburn Dear Dr. Donohue: I am 25. I have a serious case of GERD. I've been put on four different medicines. They aren't working. I also have palpitations throughout the day. I've been told by doctors and nurses that there is nothing dangerous about them. I'd like to know if this true. —J.C. Answer: GERD—gastroesophageal reflux disorder—is heartburn. It's the upward spurting of stomach acid and digestive juices into the esophagus, the swallowing tube, that is not able to cope with these corrosive juices the way the stomach is. Eliminate or go easy on foods that make GERD worse: citrus fruits; tomatoes; onions; carbonated drinks; spicy, fatty or fried foods; chocolate; peppermint; and caffeine. If you're overweight, weight loss lessens GERD symptoms. Don't lie down after eating. Don't smoke. Sleep with your head, chest, and stomach on a slope by putting 6-inch blocks under the bedposts at the head of your bed. That position keeps stomach acid in the stomach. Don't wear anything that constricts your stomach, like tight pants or tight belts. Medicines called proton pump inhibitors nearly completely turn off acid production. If you still have heartburn while on these

medicines, it's OK to use an antacid. If medicines fail, other causes of heartburn need consideration. If these conditions aren't found, then surgical treatment of GERD is an option that's open to you. Palpitations mean a thumping or racing heart. They can be felt as a thud in the chest. The cause is an extra beat—or more correctly, a premature beat—one that comes before it should. The beat after a premature beat is delayed. During the delay, the heart fills with more blood than usual, and that causes a thump in the chest when the heart empties. Premature beats are almost always innocent and need no treatment. You can believe your doctors and nurses. The booklet on GERD explains this common malady and its treatment. To order a copy, write: Dr. Donohue—No. 501W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient's printed name and address. Please allow four weeks for delivery. ST

Readers may write Dr. Donohue or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.

Here’s An Idea by JoAnn Derson

It's tough to eat home-cooked meals as a single eater—most recipes are geared for multiple portions, and you probably don't want to eat the same thing for five days straight. Try this: Get together with some friends and have a potluck. Each guest brings an entree and at least two side dishes, in extralarge portions, and their own leftovers containers. Split the food up amongst the guests, packaged as meals. Everyone can cook once and eat for a week. If your baby gets very rashy on her backside, try to give her some air time each day. Just an hour a day with no diaper has made a big difference in my baby girl's rash. —H.P. in Illinois Leftover dry-erase calendars make good bingo-card bases. Cut out a 5 by 5-inch section, and use a permanent marker to fill the squares with small random numbers. Make matching call cards from the unused squares. Place the call cards in a sandwich baggie and the rest in a larger plastic bag. Include a couple of dry-erase markers, and you

have a set that can be used anywhere (ours is in the car) over and over again. —E.W. and S.D. in Oregon

Oldies Music On The Radio!

Control kids’ artwork with a digital photo album. Take photos of the best pictures of the month, then arrange them in a scrapbook template and print them out. Keep all the pages in a three-ring binder. Label with the child's name. ST Send your tips to Now Here's a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475 or JoAnnatheresatip@yahoo.com

Crossword Puzzle On Page B-10

Tune In Weekday Mornings For Kevin Geddings Local Weather, Traffic, And News Updates Streaming Oldies Online At: www.WRODam.com

May 25, 2012—Seniors Today—Page B-11

June 2012 Friday June 1 12 noon

Friday June 8 11 am

Leading Age HomeComing Week; Inspire, Serve, Advocate. A Special Film Presentation: Age of Champions A screening of the new documentary film, Age of Champions. Age of Champions is the uplifting story of five competitors who sprint, leap, and swim for gold at the National Senior Olympics. The group of athletesincluding a 100-year-old tennis champion, 86-year-old pole vaulter, and team of basketball grandmothers-all chasing gold at the National Senior Olympics. Age of Champions premiered to a standing ovation at the prestigious Silverdocs Film Festival and has since shown at more than 500 venues around the world. The Washington Post called the film infectiously inspiring and its characters have been featured in major media outlets including ABC, CBS, PBS, and NPR. A light lunch will be served. Are You A Veteran Or The Spouse Of A Veteran (Living Or Deceased)?You May Be Eligible For A Special Veterans Pension. Veterans Aid And Attendance Benefit Presentation. A Presentation for Families of Wartime Veterans and Surviving Spouses. Understanding Veterans Administration benefits, the application process, eligibility, and which benefits you are entitled to as a veteran. Beverly Murphy, Generation Financial The American Association of Wartime Veterans

Friday June 15 11 am

Acupuncture: A Complimentary Approach for Diabetes Care and Neuropathic Pain. What Is Neuropathy? Do I Have Neuropathy? Neuropathy is a general term that refers to diseases or malfunctions of the nerves. Any nerves at any location in the body can be damaged from injury or disease. Neuropathy is often classified according to the types or location of nerves that are affected, and can also be classified according to the disease causing it. (For example, neuropathy from the effects of diabetes is called diabetic neuropathy.) Dr. Ryoko Elzey, Doctor Of Oriental Medicine and Acupuncture Physician

Monday June 18 10:30 am

Diabetes Jeopardy A question and answer game that tests one’s overall knowledge regarding diabetes and diabetes management. The program also discusses continual glucose monitoring for Type 1 and Type 2 diabetes. Prizes will be awarded. Julie Bryant, and Leslie Whitaker, LPN, Nirvana Home Health

Wednesday June 20 1:30 pm*

Caregiver Support Group Stressed, Tired, Overwhelmed? Learn ways to decrease stress; balance the mind, body, and daily activities; reduce feelings of guilt; and to take care of you. Meet other caregivers just like you. Michelle Jones, Bishop's Glen Retirement Community Liz Knowlton, VITAS Innovative Hospice Care (Please bring your loved one and Bishop's Glen will care for them)

Wednesday June 27 2 pm

Parkinson's Monthly Group Meeting Fitness Pole Walking Clinic A walking system designed to maximize results for everyone—from the casual walker to the serious, athletic walker. If you don’t have a lot of time to exercise & wish it could be more fun & easy to do! “By just adding poles you can turn a simple walk around the block into an efficient, effective, aerobic— total body workout!” Sheila Vidamour Certified Instructor, KeenFit

Friday June 29 11 am-1 pm

The Basics: Memory Loss, Dementia and Alzheimer’s An Education Program by the Alzheimer's Association Alzheimer's Disease is not a normal part of aging. If you or someone you know is affected by Alzheimer's Disease or Dementia its time to learn the facts. This program provides information on detection, causes and risk factors stages of the disease, treatments and much more. Please call 1-800-272-3900 to register. This presentation is approved for 1 CEU for all licensed nursing professionals for a $5.oo donation. A Light Lunch will be served. Sharon Melton, Director of Programs Alzheimer's Association Central and North Florida Chapter

All Events Free of Charge and Hosted at Bishop’s Glen Auditorium (*Florida Room when marked)

Please RSVP to 386-226-9110

Assisted Living Facility 5052 • Non-Proﬁt Organization • www.bishopsglen.org

900 LPGA Blvd. Holly Hill, FL 32117 • 386-226-9110