Seniors Today Feb, 4th 2011 by Brandon Nickles

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The Senior Newspaper Serving Volusia & Flagler Counties For 20 Years—COMPLIMENTARY COPY

February 4, 2011

Happy Valentine’s Day Page A-12

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Love Is In The Air

“

ow, sit down, take a deep breath, I have big news to share! Did I tell you about my high school sweetheart who contacted me and wants to come and take me to dinner on my birthday?” Those were the words I received in an e-mail from a friend who added: “In October I received a gift from a classmate from our school reunion—a desk top plaque of our school.” Ah ha! I could see what was coming… a story of love and happiness that comes to some people when they least expect it… never want it again… and are surprised by a friend and classmate after 55 years.This was truly sounding interesting! “We were in the Drama Club and on the yearbook staff together in high school and had a few brief encounters. I think he was the guy who took me to see The King And I at the National Theater in D.C. I still have the piano music from being exposed to that performance.” This nice couple of old friends, had married and raised their families, found themselves single again. Each had moved to a different state. The territorial distance between them was and is quite lengthy. During that time, Ruth and John had both been busy with family and friends. Then three months ago, Ruth got the memento of their high school from John, whom she hadn’t seen or heard from since 1956. Ruth acknowledged the gift via e-mail, but never heard back from him. The note to me, from Ruth, read: “I escaped to another state and began a happy single life. I told everyone—no cats, no men needed in my life! However, in November 2010 I adopted 2 cats. Then on January 4, 2011, I received a second memento from John—this time the 2010 White House Christmas ornament honoring President McKinley—the name of our high school. There was a note, just saying he’d

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like to reconnect with former classmates. Well, I decided to hand write a thank you note and mailed it on January 5. I included my e-mail address and said I’d love to hear

You Name It …by Kitty Maiden

from him. On January 11, I received an email and we exchanged several that day.” He called the next day and asked to take me to dinner on my birthday. He was willing to travel 1,200 miles to see her!” John flew to Ruth’s home town and took her to dinner on her birthday. They talked and talked and next thing she knew, he was giving her an engagement ring. The latest news from Ruth, after their reunion: “I’m planning to go meet his kids in February. Yes, he’s willing to move to my state. I will fly to Ft. Lauderdale immediately after our competition in May to join him for a meeting to hear a presentation in memory of his former wife. We’ll drive home, with a stop in Daytona around May 19-22. Then on June 29 (his birthday) we will exchange our vows.” “That’s the plan! Wish us God’s blessings! I think it has the making of quite a love story. Definitely share it with my Sweet Adeline sisters. Take care! Love to all, Ruth” What a beautiful story of finding your new/old love after so many years. Yes, it’s that time of the year. Love is in the air. Happy Valentine’s Day! Ruth added: “You have my permission to share this with anyone you think might be interested. I’ll keep you posted!” ST

Kitty Maiden is a staff writer for Seniors Today.

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Seniors Today 360 S. Yonge Street Ormond Beach, FL 32174 Phone: (386) 677-7060 Fax: (386) 677-0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. Chairman Of The Board David Schillinger General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writer Kitty Maiden

What’s Happening Around Town… Long-Term Care Do you know the true answers to questions about long-term care costs? You are invited to a free informational workshop on government benefits planning for payment of long-term care hosted by Chiumento, Guntharp, & Selis, P.L. on Feb. 8 at 2 P.M. Seating is limited. Call 386-868-5337 to RSVP today.

Health Screening Prevention Plus, Inc., is conducting tests for stroke, arterial disease, abdominal aortic aneurysm, osteoporosis, heart scan, and more on Thurs., Feb. 17 at the Daytona Beach Shores Community Center. Early detection saves lives. These reasonably priced tests don’t require a doctor’s prescription. To register, call 1-888-667-7587.

Love & Sex Over Sixty Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50. Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date. Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.

The Council on Aging will sponsor a seminar on Love & Sex Over Sixty at the Ormond Beach Senior Center, 351 Andrews Street on Mon., Feb. 28 at 1 P.M. Dr. Richard Tucker will discuss what changes in sexual function are normal and which are not aspects of aging. The presentation is open to the public, however reservations are necessary. Please call 386-673-4146 to RSVP.

Chocolate Gala Grand Villa Senior Living Community, 535 N. Nova Road, Ormond Beach invites you to a Chocolate Gala & Open House on Feb. 9 from 2–4 P.M. Enjoy the chocolate fondue fountain, cookies, cakes, music, and delicious fun for everyone. The event is open to the public and tours of the beautiful community will be available. RSVP to 386-8680723 by February 7.

Lunch Bunch Holy Cross Lutheran Church at 724 Big Tree Rd. in South Daytona sponsors a “Lunch Bunch” every Thurs. beginning at 12 noon. Just $4 gets you lunch and bingo with non-monetary prizes. Reservations are required by noon the Tuesday prior. Please call 386-7676542, Tue. thru Fri. for reservations.

Brain Aerobics A Brain Aerobics Workshop is scheduled for the Brannon Center on Mon., March 21 at 10 A.M. Dr. Richard Tucker, Professor Emeritus of Psychology at the University of Central Florida will present information on both normal and abnormal changes in memory as we age and how one determines the differences. Space is limited so RSVP today by calling 386-424-2280.

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The Raw Truth On Nutrition

Acupuncture & Physical Therapy

Learn the secrets of transforming your health through the power of living nutrients in a free seminar presented by Garden Of Life Founder and CEO Jordan Rubin on Tues., Feb. 22 at 7 P.M. at Love Whole Foods Cafe & Market, 275 Williamson Blvd., Ormond Beach. Seating is limited so RSVP in the store or by calling 386-677-5236. Attendees will receive a free copy of Jordan’s new book!

ARC will host a series of seminars in February on taking a holistic approach to pain relief with acupuncture and physical therapy. For topics, dates, reservations, and locations, please call Sandra Wood at 386- 675-8406.

Senior Idol Auditions Who will be the next Senior Idol? You won’t want to miss the finals at The Riviera, located at 1823 Ridgewood Avenue, Holly Hill on Thurs., Feb. 10, from 1:30– 3:30 P.M. Come hear the new singing star. Refreshments will be served. For more details, call Noel at 386-677-5959.

Natural Smile Seminar Do you have missing teeth or ill-fitting dentures? Find out if dental implants are right for you at a free patient information day. See how dental implants can help you eat the foods you enjoy, and lead a more active and confident life. The seminar is scheduled for Wed., Feb. 16 at 4 P.M. at the office of Florida Oral & Facial Surgical Associates in Daytona Beach. Make your reservation by calling 386-437-6885 or 386-239-3600.

Citizen Police Academy The Ormond Beach Police Department will be hosting the 24th Citizen Police Academy. The class will be held in at the police department. The first class will be on Wed., Feb. 23. Classes will take place every Wed. for 10 weeks from 7–9 P.M. If you are interested in attending the class, please contact Lloyd Corneilius at cornelius@ormondbeach. org as space is limited. The class is free of charge.

Stress & Heart Disease Managing stress makes sense for your overall health, but reducing stress can also prevent cardiovascular disease. Join Humayun Jamidar, M.D., Thurs., Feb. 24, 6–7 P.M. to learn about the importance of managing job strain and other environmental stresses to reduce heart disease risk. The seminar will be held at Florida Hospital Memorial Medical Center’s Medical Office Building, 305 Memorial Medical Parkway in Daytona Beach. A heart-healthy meal will be provided. Seating is limited; RSVP is required. Call 386-676-6284.

Veterans Benefits Seminar Veterans and spouses may be entitled to little-known benefits through the VA Aid And Attendance program. Join Ormond In The Pines, 101 Clyde Morris Blvd., Ormond Beach to learn how you could receive up to $1,945 per month. RSVP today to 386-676-7463.

Retirement Workshop Are you concerned about social security and retirement? You are invited to a free breakfast or lunch and an informative workshop to help maximize retirement income with safety and guarantees. You may attend at I.H.O.P. in DeBary on Feb. 9 at 11 A.M. or at Denny’s in Port Orange on Feb. 10 at 9 A.M. Please call 386-295-5510 or 407878-3700 to reserve your meal.

S.A.F.E. Class The Port Orange Police Department is hosting a self defense awareness program for women on Mon., Feb. 14 from 5:30–7:30 P.M. This class teaches that 90 percent of self-defense is awareness, risk reduction, and avoiding confrontation, while only 10 percent is physical. The class will be taught at the Port Orange Police Department and the cost is $5. The class is limited to 20 students per class, so sign up early. To register, come to the Port Orange Police Department. Please wear gym attire and tennis shoes for class. If you have any questions, please contact Crime Prevention Officer Dave Miller at 386-5065822 or you may e-mail Officer Miller at dmiller@port-orange.org

Support Groups Epilepsy Support Join Florida Hospital Fish Memorial for an Epilepsy support group on Feb. 12 from 10 A.M. to 12 P.M. at Florida Hospital Fish Memorial, Summit Building, Ste. 213 in Orange City. Call 386274-0648 for more information. Parkinson’s Support The Parkinson’s Support Group in Flagler County will meet the first Sunday of every other month at 3 P.M. at Florida Hospital—Flagler. For more information call 386-445-3371.

Saving Energy—Every Bit Helps

e’re all looking for ways to cut expenses and your home energy costs are a good place to start. Since household appliances are a major source of energy use, it’s important to do all you can to keep them running efficiently. The following environmentally friendly tips will help you conserve energy and keep costs down. Keep in mind that small measures produce big savings when added together. Dishwasher: The biggest energy drain with this appliance is in heating the water. Keep in mind that it takes just as much water to clean a partial load as a full one. So, wait until the dishwasher is full before running it. To further reduce costs, eliminate the dry cycle. When the dishwasher is finished with the wash cycles, open the door and pull out the drawers to allow dishes to air dry. This dry method could result in spotting on your glassware. If this occurs, use a rinse agent to allow the water to sheet off the dishes rather than dry in droplets. Hot-water heater: Set the thermostat to a lower setting so that the water temperature never reaches above 120 degrees. Not only will you save energy, you’ll prevent scalding injuries too. Washing machine: Smaller loads use less water but they consume almost as much energy as a large load. So, think before you load. Wait until you have a full load before running the washing machine.

Clothes dryer: Help your dryer run more efficiently by cleaning the lint trap after each load. This will also help avoid a fire hazard. Try not to run the dryer for just a few items but do not overload either.

Day-To-Day

Life

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…by Kathy M. Bryant Refrigerator: To reduce energy consumption and extend the life of your refrigerator, keep the door seals and contact surfaces clean. A yearly vacuuming underneath and behind the unit will also helps it to run efficiently. Be safe; unplug the appliance before vacuuming and dusting the coils. Freezer: Freezers run more efficiently when they are relatively full but not stuffed. Also, if you do not own a frost-free variety, you’ll have to defrost the unit whenever there is more than ¼ inch of buildup on the interior walls. Trying one or more of these tips should help you consume less energy and keep your operating costs down.ST Kathy M. Bryant is with the Volusia County Extension Office. For further information, call 386-822-5778. All Extension Service programs and info are free and open to the public regardless of race, color, sex, disability, religion, or national origin.

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February 4, 2011—Seniors Today—Page A-5

My Day In Court by George Goldtrap ’ve never been charged with a crime, thus never had to go to court and defend myself, due to several good reasons. First and foremost was an upbringing in a home that believed in discipline. I was taught basic honesty and was expected to live by it. One does not stay in his childhood home forever. When I grew up, I realized the importance of making positive, life affirming decisions. That tends to keep one out of jail and thus out of court too. That opening paragraph sure seems straight-forward and simple enough… yet for some people, it’s just not that easy. America’s court system is clogged with what many might call common criminals… folks who might not have grown up in a disciplined home, or even if they had, they did not make the right choices, and the result is often incarceration. Not everyone who is arrested is guilty. People do sometimes seem to get caught up in circumstances they cannot control, or they get mis-identified by a careless witness, or they are guilty but under extenuating circumstances. Crime can be tricky. In our country we are fortunate to have a fair legal system… not perfect… but fair. Those arrested are presumed innocent until proven guilty. They are entitled to a defense… their own or a public defender. A talented attorney is priceless… and may be their only key to freedom. Recently Peg and I had opportunity to spend the day with an attorney, to follow him from court to court, client to client, and it was an eye-opening day. I think I now more fully understand how an attorney earns his keep. You would not believe the mess some people make of their lives and many of them seem never to really understand the problem. We saw young mothers, in court, in trouble and some soon to be in jail one with her small children clutching her leg while he pronounced sentence. The child might have hung on to mommy’s skirt but could not reach it. There were comical scenes as well. One client had stolen a car, sold it without a title, and watched as its new owner sold it to another without fully paying. The thief was about to go to jail but argued that he ought to be paid first… for selling a stolen car. Unbelievable. In one court building we watched as the attorney walked through the halls and was stopped time and time again by folks seeking advice. How did they

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know he was an attorney? Simple, the suit and tie gave him away. Many of the defendants were dressed very inappropriately. Standing in line to pay a traf-

Happy Talk …by George & Peggy Goldtrap

fic ticket, a gentleman flagged the attorney down and asked for his opinion. The attorney obliged telling the man ‘Uh thanks’! Then the man whispered: “Uh, do you know anything about felonies?” Can you begin to imagine being charged with a felony and not even knowing an attorney? Before heading across the street to another courtroom, we decided to break for refreshments. The building’s crown jewel was a real small, but adequately stocked restaurant, named, no kidding, ‘Order In The Court.’ The food line was a bit long so we were a ‘bite’ late arriving at the next courtroom. An unhappy judge was waiting on the attorney. I did not know a judge ever did that, but it seems some do, occasionally, though they do not make it a habit I’m sure. This time the case was to be negotiated between the plaintiff and the defendant. The opposing attorneys huddled with their respective clients and began smoothing out the details. It took a while. The judge went to sleep… in his seat behind the bench. Sometimes truth is funnier that fiction. When a decision had been reached by the opposing parties, the court clerk awakened the judge and he took over… well, somewhat. A call comes in. The attorney’s office manager conveys a change of schedule, change of venue, new client, and evidence discovered, meeting to attend… it was like this all day. We had to hustle to keep up and to keep score. We had experienced a day of tears and laughter, a day of law and disorder, a day of sorrow and pride, a day of tradition and surprises, and a day of suspicions and reckoning. The law can be tedious and grind slowly, but in America, the law is the law… innocent until proved guilty… beyond a reasonable doubt… people around the world envy our system. ST

George and Peggy Goldtrap are both actors, speakers, and writers living in Ormond By The Sea. Contact them at georgegoldtrap@gmail.com

Step Out With Your Baby Special to Seniors Today

teppin’ Out With My Baby: The Songs Of Irving Berlin teams two top Broadway performers who deliver an artistic, high caliber tribute to the music of Irving Berlin. Linda Purl and Lee Lessack will delight Peabody patrons with legendary, chart-topping Berlin tunes on February 10, 2011 at 7:30 P.M. Linda Purl, actress, singer, and dancer, and Lee Lessack, Broadway artist and singer with an incredible command of voice and stage, offer Steppin’ Out With My Baby: The Songs Of Irving Berlin as part of The Peabody’s 20102011 season. Linda is probably best known as Charlene Matlock from the series Matlock and as Ashley Pfister, Fonzie’s fiancée from Happy Days. Linda has starred in over 40 television Movies of the Week, and has compiled numerous film credits, including Disney’s Mighty Joe Young, The Walking Major (with Toshiro Mifune), Crazy Mama (directed by Jonathan Demme) and Leo And Loree (produced by Ron Howard). Lee Lessack’s graceful lyric baritone vocals and sophisticated, yet endearing persona have made him a shining

star of the international cabaret scene. Billboard Magazine calls his singing, “Cabaret romanticism of a high order.” Touring extensively in the United States and Europe to sold-out performances and releasing three albums, Lessack has proven himself both as a performer and recording artist. His fourth and most ambitious recording to date is called In Good Company. Intimate and impeccably produced, the album beams with outstanding performances, featuring duets with such music notables as Michael Feinstein, Maureen McGovern, Amanda McBroom, Ann Hampton Callaway, and Stephen Schwartz. Steppin’ Out With My Baby: The Songs Of Irving Berlin will be set up cabaret-style at The Peabody, including a New York sidewalk café with table and food service on stage (for patrons who want to further their experience and be part of the show) to add to the ambiance of the evening. ST Tickets are now on sale for Steppin’ at the Peabody Auditorium Box Office, 600 Auditorium Blvd., Daytona Beach, by calling 800-745-3000, online at www .ticketmaster.com or at any Ticketmaster outlet.

February 4, 2011—Seniors Today—Page A-7

Whole-House Air Sanitizing Using Ultraviolet Light Now Available To The Public At Low Cost! Its used in government buildings to keep the workers healthy Exposing the indoor air that is circulated by your heating and air conditioning system to the ultraviolet light in your BEUV device will eliminate (kill):

• • • • •

Cold & Flu Viruses Mold Spores Bacteria Dust Mites 100s Other Air Borne Pathogens

The EPA says the air in a well constructed home or office is one of the top five (5) health hazards we face today. They say indoor air is at least five times more polluted than outside air. Today’s indoor air is especially bad for the very young and the elderly because they spend the most time indoors.

Do the right thing for yourself, your family, or your employees and have a ultraviolet air sanitizer installed today. Then everyone can breathe cleaner, healthy air. To Breathe Easy Tomorrow, Call Inspectright Today

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Antiques Train Set by Larry Cox

Q: I have a Lionel Electronic Train set 4110WS. It was made in 1948, and I am wondering what it might be worth. Although the original boxes are fairly beat up, the set is intact and everything still works. — Jim, Rochester, NY A: One of the better references is the Standard Catalogue Of Lionel Train Sets 1945-1969 by David Doyle (Krause, $29.99). According to Doyle, in mint condition, your set is valued at $3,700, and in excellent, $2,000. To a collector, it might be worth even more. Condition and scarcity are two factors that are extremely important when it comes to any collectible, whether it is a train sets or a first-edition book. *** Q: During the 1980 Winter Olympics at Lake Placid, New York, I was part of the security force assigned to the U.S. hockey team. As the result of my relationship with some of the players, I was able to obtain the signatures of team members and coach Herb Brooks on a schematic picture. I am missing signa-

tures of two of the players. I have two questions. Does it have any value, and would it be more valuable if I obtained the signatures those that are missing? — Al, East Pembroke, NY A: Even though acquiring the two missing signatures might not add all that much to its value, something complete is always worth more than an item that is incomplete. Craig R. Perlow is a dealer of Olympic memorabilia and is a member of the International Society of Olympic Historians. He might be able to advise you about your signed picture. His address is P.O. Box 923311, Norcross, GA 30010-3311. His website is www.olympianartifacts.com ST

Write to Larry Cox in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to questions forcox@aol. com Due to the large volume of mail he receives, Mr. Cox is unable to personally answer all reader questions. Do not send any materials requiring return mail.

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Page A-8—Seniors Today—February 4, 2011

The Comedian’s Comedian Special to Seniors Today

THREE BIG LIES

im Conway & Friends, featuring the legendary Conway and accompanied by Louise DuArt and Chuck McCann, will have audiences rolling with laughter at The Peabody February 16, 2011 at 7 P.M. Refreshingly unique, Tim Conway & Friends features classic sketches between Conway, DuArt, and McCann as well as Tim’s loveable original characters, including the diminutive golf expert Dorf, The Old Man, The Dental Sketch, and many more. All of these are the Friends that Tim will feature. Tim has dedicated his career to making audiences laugh with family-friendly comedy for all ages. He has been a writer, performer, and amateur jewel thief for over 50 years, and he’s starred in such shows as the Carol Burnett Show and McHales Navy, made over 100 television appearances on shows like the Johnny Carson Show and 30 Rock and has starred in such beloved films like The Apple Dumpling Gang and Private Eyes. Conway became best known through his 11 years co-starring on TV’s classic Carol Burnett Show, which garnered him six Emmy Awards, a Golden Globe, major accolades from critics, and three generations of fans. Conway played the funny guy alongside Harvey Korman's straight man, often cracking up Korman midway through scenes. The spontaneous break in charac-

Do You Know the

About Government Payment of Long-Term Care Costs?

ter became a hallmark to watch for in every episode. More recently, he also won accolades for an eight year run of Together Again, the hit touring show in which he starred with long-time sidekick Harvey Korman and Louise DuArt at some of the country’s most respected performing arts centers across the nation. Currently, Tim voices the character Barnacle Boy on the popular Nickelodeon animated sitcom Spongebob Square Pants. He also makes frequent primetime television appearances in such sitcoms as Yes, Dear, and he is a regular on Living The Life on ABC Family. ST Tickets are now on sale at the Peabody Auditorium Box Office, 600 Auditorium Blvd., Daytona Beach, by calling 800-7453000, at any Ticketmaster outlet or onÍline at www.ticketmaster.com Ticket prices range from $40–$60, plus service fees. For additional information, please call the box office at 386-671-3460.

LIE #1: The Government Will Pay for Your Long-Term Care Only if you are “Broke.” (Find out the real rule at our workshop)

LIE #2: If You Transfer Assets to Qualify for Government Assistance (VA or Medicaid) with Your Long-Term Care, You Wait 60 Months. (Find out the real rule at our workshop)

LIE #3: You Have to Give Your Assets Away to Get Government Payment of Long-Term Care Costs. (There are less risky options)

Government Benefits Planning for Payment of Long-Term Care

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Books Axis Sally: The American Voice Reviewed by Larry Cox

A Thursday, February 10, 2011 at 4 P.M.

fter more than half a century, the big question about Mildred Gillars, also known as Axis Sally, is whether she was a genuine traitor or simply a naive American who did what she had to do when she found herself in Nazi Germany following the outbreak of World War II. Born in Portland, Maine, in 1911, Gillars studied drama at Ohio Wesleyan before moving to New York City, where she was able to secure only a few minor roles as a dramatic actress. Determined to change her luck, she went abroad, where she taught English and studied music, eventually settling in Dresden, Germany. After the outbreak of World War II, Gillars began hosting broadcasts for German State Radio. She renounced her citizenship following the bombing of Pearl Harbor. During one of her broadcasts she described herself as an Irish type, “a real Sally.” The name Axis Sally stuck. Her programs featured American jazz and swing recordings and a soothing voice

she often used to taunt Allied troops about the supposed infidelities of their girlfriends back home, as well as the horrible fates they were likely to meet on the battlefield. During the siege of Berlin, she attempted to escape disguised as a refugee but was captured by U.S. authorities in 1946. Gillars was indicted in 1948 and found guilty the following year of one count of treason. She was sentenced to 10 to 30 years in prison and also fined $10,000. Gillars was released in 1961, and completed her degree at Ohio Wesleyan University in 1973. She died in 1988 after a bout with cancer. Richard Lucas has written the first full-length biography of Mildred Gillars, in Axis Sally: The American Voice of Nazi Germany and it reveals the mostly untold story of the unfulfilled Broadway showgirl who found international fame as the notorious mouthpiece of the Third Reich in broadcasts aimed at millions of GIs. ST Books reviewed in this column are available at your local bookstore.

Year 20 th

Citrus Medley Grove Sweet Oranges, Ruby Red Grapefruit, White Grapefruit and Tangerines A tasty assortment for citrus lovers. Includes plump, sweet Oranges, seedless Ruby Red Grapefruit, easy-to-peel Tangerines and juicy sweet White Grapefruit. An exceptional assortment in a single gift box. Citrus Medley, (approx. 9 lbs.) (shown) 101

Join In Celebrating Our Birthday Seniors Today will be celebrating its 20th birthday this year. • Have you been enjoying our newspaper for 20 years? • Do you have a special memory of our newspaper? • Do you have something you would like to tell us?

Seniors Today invites you to share your memories with us to be published in our special birthday issue on April 1. Please send your thoughts, pictures, or memory to seniorst@bellsouth.net or your may visit our website seniorstodaynewspaper.com or mail it to Seniors Today, 360 S. Yonge Street, Ormond Beach, FL 32174. Deadline for entries is March 21, 2011.

Page A-10—Seniors Today—February 4, 2011

Oranges, Grapefruit & Tangerines Send Them 3 Varieties in 1 Gift What fun it is to receive the season’s juiciest from sunny Florida. One tray of perfect, sugar sweet Oranges, a second of juicy and seedless Ruby Red Grapefruit, and a third of easyto-peel Tangerines, all in one delicious gift box. (approx. 14.5 lbs.) 126

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This Is A Hammer Reseed Lawn Now by Samantha Mazzotta

Q: I’ve got a couple of bald spots in my lawn that I plan to either reseed or resod this spring. My neighbor told me that I can reseed them right now— in the middle of winter—without a problem. Won’t the newly sprouted grass just freeze and die? — Joe in White Plains, NY A: It’s possible, and often recommended, to go ahead and reseed bare spots in the middle of winter. Most of the seeds will lie dormant through the cold month or two left, but as soon as the days lengthen and warm up, you’ll begin to see fresh green growth in those spots. There’s no guarantee that an earlyspring cold snap won’t freeze and kill the grass, but buying the right variety of grass seed for your climate will help prevent this, as the new grass will be hardy enough to withstand brief freezing temperatures. Make sure the bald spots are free of weeds. Clear away debris and loosen matted thatch with a rake or thatcher.

Sow grass seed over the bare spot and then put down a layer of straw to protect the seeds from foraging birds, wind, and water. If you’d rather put down sod instead —sometimes bare patches are just too big to seed well—hold off until late winter or very early spring to make sure the sod “takes” well, the ground isn’t frozen and there’s less chance of cold snaps. For sod, you’ll need to clear the bald spot, then dig out old sod to a depth of about 3 inches. Puncture the soil underneath with a pitchfork to make it more porous. Pack the new sod pieces tightly into the cleared spot and tamp them down so they’re almost level with, but slightly higher than, the surrounding lawn. The sod will settle downward over the next few weeks. Keep the sod damp for 10 to 12 days. ST Send your questions or home tips to ask@thisisahammer.com or write This Is a Hammer, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475.

45 miles of nerves. 630 muscles. 206 bones. 60 billion brain cells. Rehabilitating the human body from injury, illness or stroke requires expertise, regimens and equipment. To recover physically you need support mentally and emotionally. That’s our approach to rehab therapy at the Good Samaritan Society. To learn more or to schedule a visit, call (386) 253-6791. &QQ KFNYMX TW GJQNJKX FWJ \JQHTRJ ,

February 4, 2011—Seniors Today—Page A-11

10 Valentine Gifts For Seniors

VOLUNTEER W For Medical

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Research Do You Have? • Breathing Problems Due To Smoking? • Constipation Due To Narcotics Use? • Type 2 Diabetes? • Chronic Pain? • Asthma? Call to see if you qualify for one of our studies. If selected to participate, you may receive medical exams, x-rays, lab work, and study medications. You will be financially compensated for your time and travel. Insurance not needed. (If you have none of the above medical problems, please call to inquire about our new and upcoming research studies.)

Call 386-677-0525 Peninsula Research, Inc. 305 Clyde Morris Blvd. Suite 250 Ormond Beach Page A-12—Seniors Today—February 4, 2011

ith Valentine's Day coming soon start planning now for the senior citizens in your life. Valentine's Day is the perfect time to let them know that they are special and remembered. Before coming up with gift ideas, you first need to think about their living situation. Do they living independently or in a nursing home or assisted living facility? What rules do these facilities have? Does your senior have any medical or diet restrictions? You should keep all of this in mind to help you chose the most appropriate Valentine's gift. For fantastic senior gift ideas for the favorite senior citizens on your list here are ten suggestions. 1. Family Photo In Frame. You may be able to find a heart shaped frame reasonably priced. Or use a regular picture frame that is magnetic and they can place on a refrigerator. 2. Warm Their Heart. Many seniors are living on a fixed income and can not afford to heat their homes properly during the winter. This can be very unhealthy for older folks. Pay your seniors’ heating bill for the month. You may also want to purchase a small space heater, blanket, robe, or slippers. 3. Sweets For The Sweet. Give your senior a decorated Valentine's Day cake or cupcakes. The grandkids can join in the fun of decorating the cake. If dietary restrictions do not allow sugar, then make a gift with sugarfree candies. 4. A Gift Of Music. Since many seniors spend much time alone, nothing is more welcome than some of their favorite music. Do a little research and find out what type of music they enjoy and then purchase their favorites. 5. Games. This can be a card game, board game, crossword puzzle book, and/or Sudoko book. It may also encourage them to socialize more if they invite others to join them. 6. Potted Plant Or Flowers. This is always a great standby gift and even though not original, some folks just love fresh flowers. They will be reminded of you each time they look at your gift. 7. Gift Card. Many seniors do not have the money to go out to eat. Do they have a favorite restaurant? Do you know what type of food they enjoy the most? Why not buy a gift card and offer to go with them. 8. Make A Coupon Book. Make a book full of coupons for things that

need to be done around the house. Set aside a day or several days that you are available to devote entirely to your senior. Take care of some household chores in their home that are needed, but may have been neglected recently. You might do household chores or help clean out and organize closets. You may also offer coupons to run errands to the grocery store, bank, or pharmacy. 9. Bath And Body Products. What senior doesn't enjoy receiving bath and body or shaving products? Even men enjoy receiving a new after shave fragrance. There are plenty of choices and not all are going to break the bank. 10. Greeting Cards, Stationary, And Stamps. In this computerized world we now live in, many seniors still communicate by hand writing letters and sending greeting cards. However, getting out to purchase them or having the money for them is sometimes an issue. Seniors will be thrilled to have a nice package of cards and stationary at their disposal. Don’t forget the stamps! Remember, your gift doesn't have to be elaborate or cost a lot of money. With a little thought, your Valentine's gift can be meaningful and very much appreciated by the senior citizen in your life. Keep in mind too, that one of the most precious gifts you can give is your gift of time. Just spending an afternoon with them can be the best gift ever. Take time to reminisce with them about former days, family members, fun trips, holiday celebrations, or any other topic near and dear to your seniors heart. So start right now to plan a memorable Valentine’s Day for the seniors in your life. Don’t have any seniors in your family? Go to your local nursing home, veterans home, or assisted living facility and brighten the day of some of the residents there. It will make the day special for you too! ST

Big Band Celebrations Special to Seniors Today

The entire family will enjoy this rom their start in the mid-30s evening of the coolest sounds of Nat to the mid-50s when they were King Cole’s hottest hits. The show featured on the Jackie Glea- includes such hits as Unforgettable, son Show, Jimmy and Tommy Route 66, Nature Boy, Rambling Rose, Dorsey were among the best known Straighten Up And Fly Right, Mona leaders of Swing Era orchestras. Jimmy Lisa, and many more. Mr. Savage will be joined by Herbert was known as the Jukebox King with Rawlings Jr., from the Sahara Hotel and songs like Sophisticated Swing, Darn That Dream and Jimmy Dorsey's Boo- Casino as the Las Vegas Rat Pack, singer Sammy Davis Jr. Mr. Rawlgie Woogie. ings has also starred on Broadway In 1953 the brothin Dreamgirls. ers gained new fans. All the greatest hits of Sammy After Tommy died in Davis Jr., like Candyman, That Old 1956 and Jimmy in Black Magic, Birth 1957. Lee Castle led Of The Blues and the Jimmy Dorsey Ormany, many more chestra until 1990. In will be performed 1990 the band was purfeaturing the sounds chased by Jim Miller of Jim Miller’s Big and he continued to Band America. lead the band until a Mr Savage This concert is boating accident put Mr. Miller partnering with the him on the sidelines. Veterans of Foreign Wars Post #3282 to Jim’s new band, Big Band AmerS ica, has been working for the last raise funds. T

year with all the drive that the big bands are famous for and have now join with Myles Savage, star lead singer from The Platters, for an unforgetable performance.

The show is Saturday, February 12, 7 P.M. at the Ormond Beach Performing Arts Center, 399 N. US Hwy 1. Tickets are $40 (Buy one, get one special). Call 1-877-398-3756.

❤ Valentines Weekend Concert ❤ Star Lead Singer From The Platters • Myles Savage Star Lead Singer From The Las Vegas “Rat Pack” • Herbert Rawlings Jr. Starring In The

Nat King Cole & Sammy Davis Jr. Big Band Celebration Saturday, February 12, 2011 at 7 pm Ormond Beach Performing Art Center FREE FINAL WEEK FREE EARLY BIRD SPECIAL FREE BUY ONE GET ONE FREE FREE FREE FREE 1-877-398-3756 FREE With A Special FREE Salute To Veterans FREE Our At Post # 3282 FREE

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Chicken Soup For The S oul Toast Means Love (From Chicken Soup for the Soul: Like Mother Like Daughter)

ithout a doubt, my most favorite food is toast. Not just any toast; it has to be slathered with butter and placed under the broiler until itâ&#x20AC;&#x2122;s just right. I love it when it is perfectly browned and a small circle of melted butter gathers in the center. Toast reminds me of love. When I was a little girl, we would all cuddle up in my motherâ&#x20AC;&#x2122;s bed and eat toast together. We sat there under the blanketsâ&#x20AC;&#x201D;my mother, my sister, my brother, and meâ&#x20AC;&#x201D;munching our hot, crispy squares and telling why we loved each other. Not big things, just little everyday things: cute dimples, funny laugh, wavy hair. When I was in college, my friends teased me about my love for toast. I decided to find out why I loved it so much. I called my brother and asked him if he loved toast as much as I did. He laughed and said that we all ate toast back then because we were poor. He doesnâ&#x20AC;&#x2122;t eat toast anymore. So I called

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my sister. She said that when we were little, since we didnâ&#x20AC;&#x2122;t have any other food to eat, we ate toast. She despises toast now. Finally, I called my mother. As I began to quiz her about my toast obsession, she interrupted. She said: â&#x20AC;&#x153;Honey, we ate toast because I was 23 years old at the time. Your father left us, and I didnâ&#x20AC;&#x2122;t have a job. I went to the welfare office, and the social worker that I talked to said, â&#x20AC;&#x2DC;The country didnâ&#x20AC;&#x2122;t give you those babies.â&#x20AC;&#x2122; I got mad and walked out of there, and I got myself a job. Sometimes, all we had was bread, but I tried to make it nice. I needed to have you three nearby me because I was scared back then, and I needed your comfort and your love. Iâ&#x20AC;&#x2122;m sorry.â&#x20AC;? â&#x20AC;&#x153;But, Mom,â&#x20AC;? I wailed, â&#x20AC;&#x153;I thought toast meant love!â&#x20AC;? She was silent and then said quietly: â&#x20AC;&#x153;It does, sweetie. It does.â&#x20AC;? ST Visit our website: www.chickensoup.com

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Page A-14â&#x20AC;&#x201D;Seniors Todayâ&#x20AC;&#x201D;February 4, 2011

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DOWN

1 Bound

1 Pooch

4 E-I connection

2 Barnyard sound

7 Snaky shape

3 Frolicsome

8 The Little Mermaid

4 Some produce

10 Hot box?

5 Saint honored on Sept. 1

11 Approach the curb

6 Maintained

13 Noted Texas musician/novel

7 He slew 25 percent of the

ist/politician

world’s population

16 South Bend’s st.

8 Time for foolishness?

17 Moves like a moth

9 Of the loins

20 Deserve

10 12 14 15

21 Like Shirley Temple’s hair

19 Parch

23 Coffin stands

20 “A mouse!”

25 Broadway award

21 Winter warmer

26 Make fun of

22 Incalculable

27 Pretend

23 Former European capital city

28 Expiate

24 Summertime quencher

30 Dandy

25 Bill

18 Story of a lifetime? 19 Two-way

33 “Yakety Sax” musician 36 Poets’ name for England 37 Tire pattern 38 Column features

Answers on Page B-11

ACROSS

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Schuss Two-somes TV chef Bobby “Smoking or -?”

26 Reacts to a pun 28 In reserve 29 Scout unit 30 Particle 31 Colorful fish

39 Leave a lasting impression?

32 Third degree?

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34 Mountain transport

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February 4, 2011—Seniors Today—Page A-15

Seniors Today’s Spring Fling April 5, 2011, 9 A.M.–1 P.M. At Holy Cross Luthern Church • 724 Big Tree Rd. • South Daytona Reserve your tables now—only $150 or $175 for power. (Includes 6 ft. table, 2 chairs, and plastic tablecloth)

All tables will be located inside. Table must be reserved and paid for by March 25, 2011.

Sponsorship & Advertising Opportunities Platinum Fling Sponsorship Includes: Spotlight Sponsor For The Event—Only One Available • Company Named As Event Presenter On All Radio Spots • Company Name As Event Presenter On Print Ads • Option To Display Your Banner Outside Entrance Of Exhibit Hall • Full-Page, Color Ad In The Fling Program Inserted Into the April 1, 2011 Seniors Today Newspaper • Table & Two Chairs • Option to donate bags to be give to seniors at door to collect event goodies

Gold Fling Sponsorship Includes:

Cost: $1,200

• Logo On All Printed Ads • Name On All Radio Spots—If recieved by March 7, 2011 • Half-Page, Color Ad In The Fling Program Inserted Into the April 1, 2011 Seniors Today Newspaper • Table & Two Chairs • Option to donate bags to be give to seniors at door to collect event goodies

Cost: $500

Silver Fling Sponsorship Includes: • Name On All Printed Materials • Quarter-Page, Color Ad In The Fling Program Inserted Into the April 1, 2011 Seniors Today Newspaper • Table & Two Chairs

Cost: $300

Private Screening Rooms • Limited Number Available. Cost $450

Fling Program Advertising Also Available For more information, call 386-677-7060

Section B February 4, 2011 Reality Of Pet Ownership: Part Threeâ&#x20AC;&#x201D;The Ugly Kevin Hancock, Community Relations Director, Halifax Humane Society uppy mills breed dogs for volume and in the process produce dogs with serious health issues, bad teeth, and aggressive temperament. There is only one way to stop this practice, refuse to buy animals produced from puppy mills and backyard breeders. Unless we stop spending hundreds of dollars on puppies and kittens produced from parents raised and treated like livestock, these puppy and kitten mills will have no reason to stop

this abuse. When you are ready to get your pet, visit your local shelters and humane societies, find a friend for life and save a life at the same time. Producing puppies with these defects is bad enough, but we see another sad result as well. Someone dumps an older female dog, whose belly often drags the ground as a result of the number of litters she has produced, with calluses, sores, and skin irritations from being kept in flea ridden pens too small and crowded to be sanitary. These animals are sometimes completely unadopt-

My name is Tiddlywinks. I am a senior, adult, female, grey w/white, domestic, shorthaired cat. Sweet, affectionate, and naturally lovable, I long for a forever family to call my own.

Hello, my name is Calipso. I am an adult, female, grey tiger, domestic, shorthair. Cuddly and easy-going, Iâ&#x20AC;&#x2122;d be a great companion for a gentle family.

able, and for them there is no happy ending. However, there is some good news to this side of the story, with love, proper diet, and proper medication these dogs can be spayed and rehabilitated; getting adopted by owners that love them for much more than their ability to produce puppies. Each pet owner has a choice in how they will view and interact with their pets. A great majority of pet owners do see and treat their pets as family members, to be loved and appreciated for the joy and unconditional affection they give us. This group

Hey there, my name is Chloe. I am a young, adult, female, tan with white, Shepherd mix. Just give me toys, and a whole lotta love.

â&#x20AC;&#x153;A Natural Smile...

Again!â&#x20AC;?

must work together with their local humane societies and rescue organizations to reduce the bad and the ugly side, only then will we be able to tell more stories about pets that have happy endings. ST

For details about these and other adoptables, call the Halifax Humane Society, 386274-4703 ext. 337; visit the shelter at 2364 LPGA Blvd., Daytona Beach, or online at halifaxhumanesociety.org. Hours are 10 A.M. â&#x20AC;&#x201C;6 P.M., Mon.-Sat.; 10 A.M.â&#x20AC;&#x201C;2 P.M., Sun.

Hi, Iâ&#x20AC;&#x2122;m Freckles. I am a female, adult, Golden Retriever. Iâ&#x20AC;&#x2122;m affectionate and lovable, and I love to play fetch.

Find out how missing teeth and ill-ďŹ tting dentures can be replaced in just two to three months with teeth designed to be permanent.

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Florida Oral & Facial Surgical Associates Register today today. y. It Itâ&#x20AC;&#x2122;s tâ&#x20AC;&#x2122;s a call that could t smile about! give you a lot to

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by Mitch Booth n my last article, I discussed the latest clinical studies which confirmed the heart protecting properties of Omega3 fish oil (Kiss Your Liver And Tie Your Telomeres: JAMA, January 20, 2010-Vol 303-3). With February being Healthy Heart Month along with the current debate on our nation’s health, this research couldn’t have come at a better time. Cardiovascular disease (CVD) contributes to 200,000 deaths in our country every year. Of these, 50,000 deaths are linked to high blood pressure. So many paths lead to this condition that medical treatment requires several classes of pharmaceuticals often used in combination. However, these drugs often mask the symptoms of overall CVD while leaving the victim devitalized especially when multiple drugs are employed. Fortunately, nutritional science has created a nutraceutical directly linked to the research done on Omega-3 fish oils. This extract is both safe and effective in controlling high blood pressure either alone or in combination with prescribed drugs to help reduce their side effects. This natural food extract is composed of a purified mixture of nine small peptides (proteins) derived from the muscle of the Bonito fish —a member of the tuna family. Natural Factor’s Pept-A.C.E. utilizes these peptides to lower blood pressure by inhibiting an enzyme called A.C.E.: human angio tensin converting enzyme. This enzyme converts angiotensin 1 to angiotensin 11 which is the agent that causes the blood vessels to constrict. Using the garden hose analogy to illustrate the pressure in your arteries, the formation of angiotensin 11 would be similar to pinching off the hose while turning the tap full on. By inhibiting this enzyme process, the anti-A.C.E. peptides from the Bonito fish relaxes the arterial walls and helps reduce internal pressure. Natural Factors has utilized the clinical research to formulate a nine peptide product to exert the strongest inhibition of A.C.E. of any nutraceutical in the market. As with all Natural Factors products, GMP standards eliminate contaminants including mercury and other heavy metals. So effective are ACE inhibiting pharmaceuticals, that they have become the preferred drug for hypertension. Unlike other drug treatments (e.g. beta blockers and diuretics), ACE inhibitors actually improve heart function and increase blood flow and oxygen to the heart, liver, and lungs. So why do we need a natural derivative of a pharmaceutical drug? Because like all synthetic drugs, there are documented side effects— research a Physicians Desk Reference online. These include the development of a dry night time cough, dizziness, light-headedness, and headache. Of particular concern is the potential for potassium build up in the kidneys. This is should be noted by diabetics who are more likely to be taking

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Page B-2—Seniors Today—February 4, 2011

hypertension drugs. If taking ACE drugs like Accupril, Zestril, Captopril, Vasotec, or Altrace, check with your pharmacist and have your doctor monitor your potassium levels. When Pept-ACE was taken in a 500 mg capsule three times a day with food, the studies showed a significant blood pressure lowering effect. With subjects having nonsevere or just borderline hypertension experienced a lowering of systolic by at least 10 mm Hg and the diastolic by 7mm Hg. None of the subjects reported ANY side effects. This potassium issue leads to a second nutraceutical related to hypertension. Diuretics are quite often employed along with these drugs. They can often lead to severe mineral depletion often perceived as to why leg cramps occur. This explains why potassium is added to the diuretic, i.e. KDur. Just as eating bananas can be of benefit, there is another unique vegetable which combats fluid retention. New clinical research has shown that the lowly celery plant contains a miracle compound called 3-n-butlyphalide or 3nB. It may just be the ultimate nutraceutical in the battle with high blood pressure. The University of Chicago Medical Center has published its results from using a standardized extract of 85 percent 3nB celery seed. In just thirty days, subjects saw a 12 to 15 percent reduction in blood pressure by simply taking a 75mg capsule two times a day. An interesting side note to their study was that those subjects who suffered from high levels of uric acid or gout, reported remarkable relief from pain associated with this hyper-acid condisition. Now that's a NICE side effect to have. Take the PeptACE and the Celery Seed 85 percent 3nB together and expect to see a complimentary effect with or without your medications in reaching a safe and healthy blood pressure. We are featuring these great products in a 30 percent off twin pack promotion for the month of February. To many reading this, the healing power of God’s pharmacy is well understood. No one currently on the natural health scene is better qualified to speak about EXTRAORDINARY HEALTH than Jordan Rubin, author of the Maker’s Diet and now his new book The Raw Truth. Jordan is the founder of Garden of Life based right here in Boca Raton. This nationally acclaimed author will be giving a free presentation on February 22 at 7 P.M. Seating is limited so come in, sign up, and get inspired. Love Wholefoods will be celebrating our 22nd anniversary. The day will be dedicated to our community for allowing us to grow. We will unveil our plans for the opening of a second store in Port Orange this summer. We thank you and invite your continued support for health, wealth, and happiness... naturally!

Mitch Booth is the owner of Love Whole Foods in Ormond Beach—the area’s largest natural food store.

Don’t Let Strangers In

ast-talking groups of thieves have been inviting themselves into Central Florida homes recently and taking off with the residents’ money and valuables. It’s amazing how quickly and stealthily these criminals can make off with the goods when the resident is right there in the home with them. They are professionals, and you need to be aware of how they operate so that you can thwart their efforts. An 88-year-old woman was a recent target of this ploy. Fortunately, the thieves left empty-handed and she wasn’t harmed, but she got quite a scare when one was bold enough to try and pull a ring off of her finger. It is believed that a well-organized transient criminal group is behind these diversion thefts, having swept through the southern part of our state and is now working its way across Central Florida. The thieves often target elderly victims, especially in rural areas, thinking they will be easy marks. They overwhelm people right at their front doors, not with physical force, but with their fast-talking and presence. They try to convince the victim that the thieves are not strangers at all. They will claim things like: “I used to live in the area,” or “I worked at a store you frequent.” While the victim is trying to place the slick actor from memory, the thieves smoothly manage to get in the door. The thieves then leave one or two people with the victim, isolating the resident in a room and keeping him or her engaged in conversation. Some common distraction techniques are: keeping the victim off guard with constant, confusing questions; asking for a drink or even going so far as to pretend to faint. Meanwhile, other members of the group carry out the real work. They are very practiced in their methods, and they will canvass the unoccupied rooms looking for hidden jewelry, silverware and other valuables. In a flash, the burglary is over. The fast-talkers excuse themselves, and the group leaves the confused victim behind. In many cases, the victim doesn’t even know he or she has been burglarized until later when the stolen items are missed. That’s one reason these thieves are difficult to catch. It may take days for a victim to

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report what happened if the stolen items are not missed right away. Some victims are also hesitant to report the incident because they feel foolish for having fallen for the scam. Don’t ever be so hard on yourself if you become a victim. It’s that self-doubt and insecurity on the part of the victims that keeps the thieves in business.

From The Sheriff

…Volusia County Sheriff Ben Johnson The crime is typically non-violent, but there have been a few instances of victims getting hurt. It’s apparently not the thieves’ intent, but it does happen. The simplest way to combat these thieves is to not let anyone you don’t know into your home. Don’t let anyone in until you are certain you know him or her. Use the chain on your door, if you have one, when talking to strangers to keep them from easily barging inside. If you are unsure of a person’s identity, then don’t be afraid to close and lock your door, regardless of the visitor’s politeness or “sales pitch.” If after closing your door the visitors still won’t leave, call law enforcement. It’s also a good idea to not keep large amounts of cash around. Lock up your valuables or keep them hidden. ST

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February 4, 2011—Seniors Today—Page B-3

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alk about man- and kid-pleasing healthy dishes. Check this one out.

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(386) 788-6198 New Location Starting April • 2011 3641 S. Clyde Morris Blvd. • Suite 500

Page B-4—Seniors Today—February 4, 2011

13⁄4 cups (one 15-ounce can) clear beef broth 2 ⁄3 cup uncooked elbow macaroni 1 ⁄4 cup finely diced onion 13⁄4 cups (one 14 1⁄2-ounce can) stewed tomatoes, chopped and undrained 2 cups reduced-sodium tomato juice 1 cup frozen whole kernel corn 8 ounces 97 percent fat-free frankfurters, diced 2 teaspoons chili powder 1 teaspoon dried parsley flakes 1 ⁄8 teaspoon black pepper In a large saucepan, combine beef broth, macaroni, and onion. Cook over medium heat for 10

minutes or until macaroni is tender. Add undrained stewed tomatoes, tomato juice, corn, frankfurters, chili powder, parsley flakes, and black pepper. Mix well to combine. Bring mixture to a boil. Lower heat and simmer for 15 to 20 minutes, stirring occasionally. Serves 4 (11⁄2 cups each). Freezes well. ST

• Each serving equals: 214 calories, 2g fat, 13g protein, 36g carb., 816mg sodium, 2g fiber; Diabetic Exchanges: 2 Vegetable, 2 Meat, 11⁄2 Starch.

Pet Care Bad Breath by Sam Mazzotta

Dear Paw’s Corner: My dog has such terrible bad breath. Tell me how I can improve this? — Beth in Rhode Island Dear Beth: Take your dog to the veterinarian to be checked out, especially if the bad breath just started or just got worse in recent days or weeks. Sometimes bad breath is just a hygiene issue, but it also can signal an underlying illness that might not have any other symptoms. If your dog is diagnosed with an illness, follow your vet’s instructions on care. Give it prescribed medication if needed and feed any diet that’s recommended by your vet. Provided your dog checks out healthwise, your vet may recommend that it get a professional cleaning to remove plaque and improve overall dental health. In between cleanings, you should brush your dog’s teeth regularly using a brush and toothpaste specifically designed for dogs. Purchase these from the vet or at any pet supply store.

Diet also may play a role in your dog’s breath. Try different types of dog food or add variety to its diet with fresh foods and homemade treats a few times a week. Keep in mind that dogs can’t eat all the same foods that we humans do—like chocolate and onions, which are poison to them—so look for dog recipe books at your local bookstore or online for pet-safe ingredients. Finally, chewing is important to a dog’s oral health. Make sure that plenty of chew toys are available, which strengthen the jaw and teeth and also, in some cases, help to keep teeth clean. Send your pet questions and tips to ask@pawscorner.com or write to Paw’s Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475.

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Phone: 386.738.7535 • Website: www.cnewkirk.com February 4, 2011—Seniors Today—Page B-5

What’s In The Stars

For The Week Of February 10

ARIES (March 21 to April 19) The week continues to encourage the forming of new personal relationships and the shoring up of some of those that might appear to be be weakening. TAURUS (April 20 to May 20) While the bold Bovine might want to move quickly to deal with a sudden plan change, it might be best to wait until you can come up with some solid facts. GEMINI (May 21 to June 20) It’s a good week to consider how you’ll move on matters both personal and professional. The more you know, the more likely you’ll make the right decisions. CANCER (June 21 to July 22) Although you might find more colleagues ready to support your plans, some of them could ask for changes you don’t approve of. LEO (July 23 to August 22) This is a good time for Leos and Leonas to think about opportunities outside your usual interests. You could be surprised to find something worth your consideration. VIRGO (Aug. 23 to Sept. 22) You can turn a troublesome workplace issue to your advantage by prompting that Virgo penchant for preciseness to take over where all else has failed.

I.V. Chelation Therapy An alternative treatment. Now available in Ormond Beach. Atherosclerosis Coronary Artery Disease Cerebral Vascular Disease For further information stop by, or call:

GRANADA MEDICAL CENTER Hana Chaim, D.O. Member of ACAM American College for Advancement in Medicine

595 W. Granada Blvd. ● Suite D ● Ormond Beach

676-2550 Page B-6—Seniors Today—February 4, 2011

LIBRA (Sept. 23 to Oct. 22) A friend’s unexpected work-related news could be a wake-up call to get you to reassess your position. See if you need to make changes to strengthen your position. SCORPIO (Oct. 23 to Nov.21) You might want to review a decision to work alone on a project. You might see it as efficient and prudent, but some might see it as unnecessary secretiveness. SAGITTARIUS (Nov 22 to Dec. 21) Don’t be put off by a lukewarm response to a recent effort. Perhaps you didn’t present a strong enough argument. Rebuild your case with more facts. CAPRICORN (Dec. 22 to Jan. 19) A surprise development in the early part of the week could be linked to an ongoing situation. Before you take further action, call for a group discussion. AQUARIUS (Jan. 20 to Feb. 18) Your sensitive side helps you work through an emotionally difficult situation with a minimum of bruised feelings all around. A welcome change bows in. PISCES (Feb. 19 to March 20) While the week still favors new pursuits, some things from the past also make a claim for your attention. The weekend is open for good times. ST

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Senior Service Line Stay At Home With PACE by Matilda Charles

any fear being forced to move to a nursing home or elsewhere when our health starts to deteriorate. With the help of the Program for All Inclusive Care for the Elderly (PACE), many of us will be able to stay home and get the assistance we need. In fact, PACE has only one goal: to allow seniors to get care and still live at home. With many seniors having several health issues, dealing with multiple physicians and hospitals can be a burdensome task—never mind sorting out a pill schedule. PACE coordinates all health needs, including with family and other caregivers, and even has its own doctors on staff. PACE programs are paid for by the state and federal government and work in conjunction with local programs that provide... well, nearly everything. There’s no co-pay or deductible. Participants get care above and beyond what’s covered by Medicare. (Even with all the great care and services, it costs Medicare much less to pay for a person

to be in PACE than to receive separate services or go into a nursing home.) Those who are age 55 and over, need nursing-home care and have Medicaid or Medicare are eligible. Here is a short list of the services PACE provides: Breakfast and lunch in the health center, physical therapy, dentures and dentistry, glasses and hearing aids, daily daycare, primary physician and nursing care, X-rays, respite for caregivers, personal care, transportation, rehab, social services, and more. PACE has 166 sites in 31 states, with more coming all the time. For more information, go to www. medicare.gov and put PACE in the search box, and see the PACE National Association at www.pace4you.org ST Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 328536475, or send e-mail to columnreply @gmail.com

Your Trusted, Compassionate Resource For Senior Care For over 14 years Home Instead Senior Care has been helping seniors in Volusia County remain safely and independently in their homes. Home Instead CAREGivers work to build positive relationships to create a caring and supportive atmosphere in which to cope with changing capacities.

• Light Housekeeping • Meal Preparation • Transportation • Medication Reminders • Personal Care & Hygiene

Call to set up a free, no-obligation visit to discuss your family’s needs 386.255.0645 • www.homeinstead.com HHA#299992687

Thank you! 10 Years

Voted Best Rehab 10 Consecutive Years

• Belk’s Department Store of Port Orange and Deland • Bellini’s Restaurant • Cindy Ferrara State Farm Agency • Curves of Port Orange • Ramada Inn Speedway • Roundhouse South • The Clubhouse Restaurant at Daytona Beach County Club

Port Orange Nursing & Rehab 5600 Victoria Gardens Blvd., Port Orange

386-760-7773

Home Instead Senior Care’s 2010 Be A Santa To A Senior program delivered over 850 gifts to seniors in the community over the holidays. Thanks to all that donated and to our partners for hosting our trees.

Call Tammy or Christine for a friendly tour.

February 4, 2011—Seniors Today—Page B-7

Stop Pain Now With Acupuncture and Physical Therapy A Life Changing Experience by Terri Conley My shoulder pain started from something as simple as lifting boxes while moving. I could hardly do my regular housework or sleep through the night. Eventually, I was unable to lift my right arm up over my head without excruciating pain from my neck and shoulder. After only 12 treatments, I am very happy being able to get back to my normal activities. I was a little nervous at first about the needles. Once I started feeling better—I did not mind looking like a pin cushion!

A 50% discount is available to new patients for their first acupuncture treatment.

Get Pain Relief Without Chemicals Arthritis Fibromyalgia Back & Neck Pain

Rotator Cuff Knee Pain Back Surgery

Most Insurances Accepted including Medicare And Auto

Offices In: Daytona Beach—615-4800 & Port Orange—898-0908 Free Consultation www.arcptpaincenter.com Ramon Gutierrez, D.O.M. Acupuncture Physician

Jack Verhees Physical Therapist

Does Shoulder Pain Make You Sweat?

rthopedic surgeons report that shoulder pain is the most common condition patients present with. Each year several million people are afflicted with a disease that cause terrible shoulder discomfort. Rotator Cuff Syndrome (RCS) involves injury and/or inflammation to the four tendons that stabilize the shoulder joint. These tendons attach to four muscles, which form the rotator cuff muscles that contract in an orchestrated fashion to move the shoulder in different directions. The typical presentation of this disease includes pain on the front and side of the shoulder especially when it is moved away from the body such as raising the arm above the head. The typical cause of this disease is trauma due to continued overuse or repetitive stress that may result in muscle tears. Injury may also be caused by aging and degeneration from chronic arthritis. Left untreated, the pain may diminish however the shoulder may end up to be a “frozen shoulder.” Recent evidence also suggests that there may be a strong genetic predisposition to the development of RCS. It is also a well known fact that people in their seventies and in their eighties never develop the disease even if they engage in the same activities as people who do develop RCS. By the same token many people with the

disease are never active or exposed to repetitive strain and muscle stress. Convincing research therefore strongly suggest that the

Acupuncture & Physical Therapy Ramon Gutierrez, D.O.M. Acupuncture Physician disease may be much more of an agerelated process and that it is not much related to an injury than previously thought. Most folks who are diagnosed with the disease later in life are very apprehensive about possible surgical or drug approaches. Although surgery and medications may offer better prognosis for certain cases, they are not the only proven remedies for all other cases. Another effective approach, which is fast gaining popularity, is the use of acupuncture and manual therapy or physical therapy. The combination of acupuncture and physical therapy help boost circulation to tight muscles caused by the inflammation, which in turn help relax the muscles and decrease nerve irritation. Most patients report significant reduction in pain within a month of treatments. To schedule an appointment or for a free consultation, call 386-898-0908.

Leading the Way to Better Vision Since 1972

Welcomes Karin L. Schoeler, O.D. Board Certified: Board Certified Optometrist Undergraduate: Delaware Valley College, Philadelphia, PA Pennsylvania College of Optometry Philadelphia, PA Optometry School: Pennsylvania College of Optometry, Philadelphia, PA Areas of Special Training: Contact Lenses Cornea & External Diseases Pediatrics

New Patients Cheerfully Accepted

Look for a Votran bus and hop on. Karin L. Schoeler, O.D.

Low fares — and just half price for seniors and kids. Convenient schedules and no driving hassles.

Tomoka Eye Associates Services • No Stitch Cataract Surgery • Glaucoma Management • Diabetic Eye Care • Laser & Eyelid Surgery • Complete Eye Exams for Adults & Children

Meet Our Team of Eye Physicians & Surgeons Mark Edward Kennedy, M.D. Michael K. Makowski, M.D. Timothy D. Root, M.D. Alan D. Spertus, M.D. FACS Thomas M. Kline, O.D. Karin L Schoeler, O.D. Most Major Medical and Vision Insurance Plans Accepted 3 Offices & Optical Shops To Meet Your Total Eye Care Needs!

Ormond Beach

Port Orange

386-672-4244 (Volusia)

Palm Coast

386-586-3711 (Flagler)

www.TomokaEye.com

Page B-8—Seniors Today—February 4, 2011

A service of Volusia County Government

Go Green. Go Votran. votran.org

Strange But True No Driving Blindfoldedâ&#x20AC;&#x201D;In Alabama by Samantha WeaverS

â&#x20AC;˘ It was American astronomer, astrophysicist and author Carl Sagan who made the following sage observation: â&#x20AC;&#x153;The fact that some geniuses were laughed at does not imply that all who are laughed at are geniuses. They laughed at Columbus, they laughed at Fulton, they laughed at the Wright brothers. They also laughed at Bozo the Clown.â&#x20AC;? â&#x20AC;˘ You probably wonâ&#x20AC;&#x2122;t be surprised to learn that Alaska is the most northern and western state in the Union, but would you believe that itâ&#x20AC;&#x2122;s also the easternmost state? Yep. Because the state crosses over into the Eastern Hemisphere, itâ&#x20AC;&#x2122;s technically farther east than Maine. â&#x20AC;˘ In Alabama, lawmakers once thought it necessary to pass a law forbidding the operation of a vehicle while wearing a blindfold. â&#x20AC;˘ Traffic is so bad in Tokyo that for most trips shorter than 50 minutes, itâ&#x20AC;&#x2122;s

faster to ride a bicycle than it is to drive a car. â&#x20AC;˘ If youâ&#x20AC;&#x2122;re like the average American woman, you will eat 4 to 6 pounds of lipstick during your lifetime. â&#x20AC;˘ Youâ&#x20AC;&#x2122;re almost certainly familiar with the grouping of stars known in the U.S. as the Big Dipper, made up of the seven brightest stars in the constellation Ursa Major. You might not know, though, that other cultures call it by different names. In India, for example, the stars are known as the Seven Sages, and Mongolians call them the Seven Gods. Many in Northern England see a Butcherâ&#x20AC;&#x2122;s Cleaver rather than a dipper. Scandinavians think it looks like King Charlesâ&#x20AC;&#x2122; Wagon, those in Finland call it the Salmon Net, and the Dutch have named it the Saucepan. ST Thought For The Day: â&#x20AC;&#x153;If history repeats itself, and the unexpected always happens, how incapable must Man be of learning from experience.â&#x20AC;? â&#x20AC;&#x201D; George Bernard Shaw

Glaucoma is one of the most common causes of PREVENTABLE blindness in people over 40. Are you at risk? 50% of people with glaucoma donâ&#x20AC;&#x2122;t know they have it. We offer state-of-the-art technology to detect glaucoma. Dr. Etienne is a Fellowship Trained Glaucoma Specialist whose knowledge of the latest care for glaucoma is sought by both patients and other doctors throughout East Central Florida. We offer second opinions.

Annemarie N. Etienne, M.D., M.P.H. Board Certified Ophthalmologist

We accept Medicare and many insurances. Please check your plan. To learn more please visit

www.DiGaetanoCataract.com Call for an appointment today!

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ife is a melody at Horizon Bay*â&#x20AC;&#x201D;a ballad of quality living, a true harmony of whatâ&#x20AC;&#x2122;s important to you. Youâ&#x20AC;&#x2122;ll enjoy balance, comfort and respect for your own individual talents and experiences. Each week, Jake gets together with some of the gals and fellas and sings from Frank Sinatraâ&#x20AC;&#x2122;s songbook including his favorite song â&#x20AC;&#x153;You Make Me Feel So Young.â&#x20AC;? The whole place just loves it, and he feels like a star. How will you begin your day?

Offering the perfect balance of supportive services and personalized health care with an active, engaged lifestyle, we HPSRZHU \RX WR OHDG WKH IXOÂż OOLQJ DQG UHZDUGLQJ OLIH \RX GHVHUYH Horizon Bayâ&#x20AC;&#x2122;s retirement communities are home to real people like -DNHÂ˛LQGLYLGXDOV ZKR ZDQW WR FRQWLQXH OHDGLQJ D OLIH Âż OOHG ZLWK purpose, meaning and connection. Weâ&#x20AC;&#x2122;d love for you to continue your story at Horizon Bay. *Formerly known as Merrill Gardens.

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â&#x20AC;&#x153;My life is like a melody with plenty of harmony.â&#x20AC;? *UDQG 3OD]D 'ULYH Â&#x2021; 2UDQJH &LW\ )/ Learn more at www.horizonbay.com

For more information or to schedule a visit, call toll-free today! 1-888-311-4037 Resident experiences portrayed by models.

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INDEPENDENT & ASSISTED LIVING

February 4, 2011â&#x20AC;&#x201D;Seniors Todayâ&#x20AC;&#x201D;Page B-9

ACTIVE RETIREMENT LIVING NOW is the Best Time to Consider the Alliance Community • If you’ve ever considered the gracious retirement lifestyle of the Alliance Community, then now is the perfect time to make your move! • Call for discount specials on all our lovely Garden Apartments and spacious Private Homes. • Entrance Fees Starting as Low as $21,778. Now offering

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Call today and schedule your complimentary luncheon and tour

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Veteran’s Post Ripchair: Mobility For Disabled Vets by Freddie Groves

id you see the Discovery Channel episode on Howe and Howe’s Ripchair? Mike and Geoff Howe build hightech toys for the military. Part of their arsenal includes a remote-controlled tank called the Ripsaw. For SWAT teams, they have the world’s smallest manned assault tank, the Badger. Now they’ve built an all-terrain wheelchair for disabled veterans. Think what that could mean for a disabled veteran who wants to get into the woods for a little fishing, or anything else for some relaxation. The bottom of the Ripchair is similar to the treads on a tank but with bigger teeth to grab dirt and forge ahead. It runs on a 30-horsepower diesel engine, climbs hills up to 50 degrees and runs at 10 mph. It’ll go through mud and sand. Even more, it’s made of steel. An online video shows an employee giving the prototype Ripchair a test run. It ran in a dirt parking lot and then into woods, going down steep inclines and mowing down small trees.

In an interview with the Portland Press-Herald, the Howe brothers said they’re not going to make the Ripchairs for profit. They’ll look for donations and create a non-profit so they can give the chairs away to disabled veterans. Check the Internet for more information. Use this as your search parameter: Ripchair Howe and Howe. Check this site: www.pressherald.com and put Operation Enduring Mobility in the search box on the right side. Also check them out at www.howe andhowetechnologies.com Don’t miss the demonstration videos of their other equipment too. ST Want to send a donation to help get their non-profit off the ground so they can start giving Ripchairs to disabled veterans? Send a check and a copy of this column to: Howe & Howe Technologies, Inc. 661 Main St. Waterboro, ME 04087 Write to Freddy Groves in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail to columnreply@gmail.com

Magnolia Gardens An Apartment Community Designed Especially for the Senior Citizen 62 Years Of Age and Older. Rent is based on income. Applications will be accepted in person at

ons i t a v r e Res ired! Requ February 10 Ham & Cheese Croissant, Potato Salad, Dessert, & Beverage February 17 Camper Stew Rolls, Dessert, & Beverage February 24 Hot Doges in Mac & Cheese, Salad, Dessert, & Beverage

Page B-10—Seniors Today—February 4, 2011

Magnolia Gardens Apartments 1031 4th Street, Daytona Beach, FL 32117 Call today for more information and to schedule your appointment for placing an application for housing Monday–Friday, 9 A.M.-3 P.M.

(386) 255-9113 1 Bedroom Apartments Magnolia Gardens is a beautiful community that offers 88 one bedroom apartments. The apartments have carpet, stove, refrigerator, water, trash removal, air conditioning, pest control, and maintenance. Common areas include coin–op laundry, inside mailboxes, attractivedecorated community room, and lobbies.

Here’s An Idea by JoAnn Derson

• “Stir eggs while boiling to keep the yolks centered, such as when you are making deviled eggs or soft-boiled eggs for breakfast.” — T.D. in Mississippi • Kitchen substitution: Make your own “sour milk” to stand in for buttermilk. Just add 1 tablespoon of either white vinegar or lemon juice to a measuring cup, then add enough milk to make a cup. Stir and let stand a minute or two before using. • Your bar of soap will last longer if you let it dry out for a few days before using it.

on the paint’s surface.” — A.C. in Washington • Want a great, fluffy omelet? Use room-temperature eggs and add water instead of milk. Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475 or e-mail JoAnn at heresatip@yahoo.com

Crossword Puzzle On Page A-15

• To prevent hangnails, give yourself a hand massage and use a little olive oil while you’re at it. Rub a few drops of the oil into your nail beds for healthier nails and cuticles. • “If you have leftover paint in your can, get a balloon and blow it up to fit in the empty space of the can. Press it into the paint can and close the lid. It keeps a scummy glob from forming

Providing Care As Individualized As Your Signature Our skilled team of Physical, Occupational, and Speech therapists evaluates each resident to design a treatment plan specific to the individual needs of the resident. A team approach is used to help each resident attain their greatest level of independence for a speedy return to home. Inpatient therapy services are offered 7 days a week and outpatient services are available Monday through Friday. Services Include: Post-Surgical Care Cardiac Care IV Administration Skilled Nursing Care Pain Management Individual Nutrition Management Wound Care Respite Care Insurances Accepted: Medicare, Humana, Florida Health Care, and various other insurance contracts.

We invite you to tour our facility at 103 Clyde Morris Blvd. • Ormond Beach or contact Admissions at 386.673.0450

Franchise Opportunities! Seniors Today Newspaper is now offering franchise opportunities. This publication is designed and written for the 50 plus age group and is currently celebrating its 19th successful year meeting the needs of the world’s fastest growing segment of the population. This is an advertising medium any business who serves seniors cannot afford to pass up. • Be The Boss—Own your own business. • Training—No experience is required. • Service—Provide an educational and informative service to the seniors in your community. • Risk Minimized—A reputable franchise is a proven business method. • Name Recognition—A well-known name can bring customers into the business and provide a competitive advantage for the franchisee. • Support—A franchisor can provide managerial support and problem-solving capabilities. • Financial—Lenders are more inclined to provide financing to franchises because they are less risky than businesses started from scratch.

Give us a call to discuss joining our family of successful, caring professional publishers.

386-677-7060 February 4, 2011—Seniors Today—Page B-11

Learning, Living, & Laughing Series February 2011 Wednesday February 9 1:30 pm

Friday February 11 10:30 am

Wednesday February 16 1:30 pm

Friday February 18 2:30 pm

VIP (Visually Impaired People) Monthly Group VIP stands for visually impaired people who are very important people. We provide low vision community education, assistive technology, support, and mentoring for people adjusting to limited sight. Center for Visual Impairment, Inc. Estate Planning Is About NOW Discussion of Wills, Power of Attorney, Trusts (including Special Needs Trust), and Medicaid eligibility. No document is more important than a Power of Attorney (POA). POAs are not all created equal, and it is important to understand what a Power of Attorney is and how it can serve to meet your needs. Bob M. Holland, Counselor at Law Legacy Estate Planning Caregiver Support Group** Learn ways to reduce stress, reduce feelings of guilt, and to take care of you. Meet other caregivers. Jennifer Pouliot, VITAS Innovative Hospice Care Michelle Jones, Bishop’s Glen Retirement Community Please bring your loved one and Bishop’s Glen will care for them. How Healthy Are Your Feet? Foot disorders are among the most widespread and neglected health problems affecting people in this country. Keep your feet healthy by learning the do’s and don’ts of caring for your feet, choosing shoes, and spotting potential problems. Daria McDonough, DPM McDonough Podiatry, P.A.

Monday February 21 10:30 am

Heart At Home Is Your Blood Pressure Too High? Too Low? Understanding the numbers, your body, and your personal impact on your body’s wellness. Patty Craig of Amedisys Home Health

Tuesday February 22 6:30 pm

The Characters Of The American Civil War The chronicles of the men and women of the American Civil War (1861-1865). Dr. Mark Kucker, Civil War Orator

Wednesday February 23 2 pm

Everyone Can Improve Their Quality Of Life Parkinson’s Monthly Support Group Raise awareness in natural health and our bodies innate ability to maintain and heal itself. Topics include: Health & Wellness, Stress Management, Proper Spinal Care, and Health with A Drug Free Body. Doctors are spine and nerve system specialists with 23 years experience in practice. Mindy Weingarten, DC & Terry Kahn, DC Port Orange Family Chiropractic Center Parkinson’s Association of Greater Daytona Beach

All Events Free of Charge Hosted at

Bishop’s Glen Auditorium (**Florida Room when marked)

900 LPGA Blvd. Holly Hill, FL 32117 Please RSVP to 386-226-9110

900 LPGA Blvd. Holly Hill, FL 32117 386-226-9110 AL#5052 • Non-Profit Organization • www.bishopsglen.org