The Senior Newspaper Serving Volusia & Flagler Counties For 20 Years—COMPLIMENTARY COPY
A Publication of Schillinger Enterprises, Inc. © 2011 Volume XX – Issue 20
September 30, 2011
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Page A-2—Seniors Today—September 16, 2011
tice; at 25 elected to the Virginia House of Burgesses; at 31 retired from his law practice and became a Delegate to the Second Continental Congress; at 33, wrote the Declaration of Independence, a Public Education bill and a statute for Religious Freedom; at 39, elected the second Governor of Virginia; at 40, served in Congress; at 46, was the first Secretary of State; at 53, served as Vice President; at 57, elected as the third President of the United States.
ur friends and neighbors in the United States, and all over the world, held their breath and prayed that the tenth anniversary of the 9/11 catastrophe would not be repeated. Days were spent in remembrance of those whose lives were lost on that horrific day in 2001, along with the lives of the surviving families, of children born after the catastrophe, those who found their way to a new life, and the construction of the 9/11 memorial. Everything was covered in great respect and remembrance. Now we are back to facing the world as we know it today. Sometimes you feel that the world has come a very long way‚ new ideas, new rules, new leaders, new technology. Then suddenly you realize how many liberties have been taken away and how many ways we have gone astray from the basic American format that carried with it dreams of democracy leading to becoming more perfect with time. We are all guilty of changes that would not have been tolerated in the good ole days. We are just moving too fast for our own good. We look forward to the news, knowing that what we see and what we hear, in order to be considered news, is NOT good news but that of the latest battle, murder, theft‚ anything the media must latch onto to keep the ratings up. At different times, my brother and I have thought of writing and sharing a paper called‚ Good News. The nearest anyone has ever come to that, we find in the great messages that travel around the computers these days. They are often very special‚ until you get to the last part of the message‚ which usually says something like‚ you will have good luck in the next two hours if you forward this to 10 people within the next 10 seconds. A friend shared some interesting info, via e-mail, about our early president Thomas Jefferson, a remarkable man who began learning very early in life. At 5, he studied under his cousin‚ tutor, at 9 studied Latin, Greek and French; at 14 classical literature and other languages; at 16, entered William and Mary College; at 19, studied law for 5 years; at 23, started his own law prac-
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And‚ there is so much more about this man. Some of his quotes were mentioned and are noted here: The democracy will cease to exist when you take away from those who are willing to work and give to those who would not. It is incumbent on every generation to pay its own debts as it goes. A principle which if acted on would save one-half the wars of the world. I predict future happiness for Americans if they can prevent government from wasting the labors of the people under pretense of taking care of them. My reading of history convinces me that most bad government results from too much government. I believe that banking institutions are more dangerous to our liberties than standing armies. The tree of liberty must be refreshed from time to time, with the blood of patriots and tyrants. Source Page to confirm Quotes: http:// www.quotationspage.com/quotes/Thomas _Jefferson As always, we must stay tuned in and turned on and treat our country, our leaders, each other, (and ourselves) with respect and remembrance, while seeking to keep America strong... and productive. ST
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Seniors Today 360 S. Yonge, Street Ormond Beach, FL 32174 Phone: (386) 677-7060 Fax: (386) 677-0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. Chairman Of The Board David Schillinger General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap
Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50. Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date. Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, imageset, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.
What’s Happening Around Town… Free Caregiver’s Day Need a break from caregiving? First United Methodist Church of Ormond Beach is providing two free Caregiver’s Day Out that includes food, fun, and special attention for care receivers. The days are from 9 A.M. to 2 P.M. on Thurs., Oct. 13 and Sat., Nov. 12 at First United Methodist Church of Ormond Beach. For information, call Sherry at 386-6773581, ext. 311. This is a wonderful opportunity for caregivers to have a break and know that their loved ones are being taken care of in a loving environment.
Long-Term Care Do you know the true answers to questions about long-term care costs? You are invited to a free informational workshop on government benefits and planning for payment of long-term care presented by Scott Selis of The Chiumento-Selis-Dwyer Attorneys At Law at 2 P.M., Oct. 11 in Daytona Beach and Oct. 25 in Palm Coast. Seating is limited and reservations are strongly suggested. Call 386-868-5337 to RSVP.
Lunch Bunch Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona host Lunch Bunch every Thurs. at 12 NOON. Just $4 gets you lunch and bingo with non-monetary prizes. Reservations are required by noon the Tuesday prior. Call 386-767-6542.
Provide & Protect Seminar The Florida Hospital Flagler Foundation invites you to a free Luncheon Seminar on Fri., Oct. 7 from 12 NOON to 1:30 P.M. When you attend this free luncheon seminar you benefit in several ways: Attorney Marc Dwyer of Chiumento Selis Dwyer, PA, will be there to answer your questions; you will receive a free copy Provide & Protect; and a free Wills Planner Guide and complimentary Online Wills Planner account. Join us at the Lind Education Center, Florida Hospital Flagler, 60 Memorial Medical Parkway, Palm Coast. Space is limited and reservations are required. To RSVP call 386-586-4440.
Annuities Seminar Find out about different types of annuities and their features, retirement uncertainties the could impact your strategy, and how an annuity can supplement your retirement income in a free seminar hosted by Jose H. Silva, Financial Advisor with Edward Jones on Thurs., Oct. 6 from 12 NOON to 1:30 P.M. at 555 W. Granada Blvd., Ste. H-10. Lunch will be served. Be sure to reserve your space today at 386-671-9488.
Natural Smile Seminar Do you have missing teeth or ill-fitting dentures? Come find out if dental implants are right for you. Questions about the cost and how the implant surgery is done will be answered, plus much more. The seminars are scheduled for Tues., Oct. 18 at 4:30 P.M at the New Smyrna Beach Library and Wed., Oct. 19, 4 P.M. at the office of Florida Oral & Facial Surgical Associates in Palm Coast. RSVP by calling 386-437-6885.
Health Screenings Prevention Plus, Inc., is conducting tests for stroke, arterial disease, abdominal aortic aneurysm, osteoporosis, heart scan, and more on Sat., Oct. 8 at the Ormond Beach Performing Arts Center, 3999 N. US Hwy. 1 and Thurs., Oct. 20 at Daytona Beach Shores Senior Center, 3048 S. Atlantic Ave. Early detection saves lives. These tests don’t require a doctor’s prescription. To register, call 1-888-667-7587.
Vince Carter’s Pink Walk/Run Please join the Vince Carter’s Pink Walk/Run on Sun., Oct. 23 with sign in beginning at 8 A.M. and the walk/ run at 9 A.M. The $25 registration fee will include a commemorative tee shirt, goodie bag, refreshments, and a huge dose of community pride. Donations for a silent auction are now being accepted and registration forms are available at Vince Carter’s, 2150 LPGA Blvd., Daytona Beach or e-mail Tammy at VCPink Walk@gmail.com For questions or to learn about sponsorship opportunities, call Tammy at 386-290-7162.
Outreach Dinner
DAR Meeting
Open Arms is an outreach ministry for the blind and visually impaired in the Daytona Beach area. You are invited to a free dinner and fellowship at Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona, on the second Saturday of every month from 4–6 P.M. RSVP to 386-767-6542.
The Sugar Mill Chapter of the Daughters of the American Revolution will meet at the Port Orange Christian Church, 904 Taylor Rd., Port Orange at 7 P.M. on Tues., Oct 18. The Regent will give a report on Fall Forum and there will be a show and tell of family heirlooms. For details, call 386-760-9921.
Page A-4—Seniors Today—September 30, 2011
Learning, Living & Laughing Series Bishop’s Glen, 900 LPGA Blvd., Holly Hill has a series of free seminars during the month of October. Topics include: Friday, Oct. 7, 10:30 A.M. Kiehls —Skin Care, Lotion, Shampoo, Pet Care; Mon., Oct. 10 at 2:30 P.M. attend the Humana Member Re-Orientation 2012; Wed., Oct. 19 at 1:30 P.M is the Caregiver Support Group; Fri., Oct. 21, 10:30 A.M. a Veteran's Aid and Attendance Benefit Presentation; Wed., Oct. 26, 10 A.M. you can learn about The New Florida Law Durable Power of Attorney Statue; and Parkinson’s Support Group on Wed., Oct. 26 at 2 P.M. Please RSVP to 386-226-9110.
Movies On The Halifax On Friday, Oct. 7 at 7 P.M., Ormond Beach Leisure Services Department and The Casements Guild will present a free movie, Haunted Mansion (rated PG) in Rockefeller Gardens. Food vendors will be available. Enjoy the movie with your friends and family! For more information, call 386-676-3315.
Creekside Festival On Oct. 8 from 10 A.M. to 5 P.M. and Oct. 9 from 10 A.M. to 4 P.M. join the fun in Flagler County at Princess Place Preserve, 2500 Princess Place Road (off Old Kings Road), Palm Coast for the 7th Creekside Festival. Family-friendly activities including live bluegrass music, kayak tours, arts and crafts vendors, a photo contest and exhibition, a delicious variety of food vendors, activities for the kids, and much more. Admission is $3 per carload. Call 386-437-0106 for details.
Support Groups Dementia Caregivers Support Group The Council on Aging of Volusia County offers seven dementia caregiver support groups each month. Meetings are located throughout Volusia County in Daytona, DeLand, Deltona, New Smyrna Beach, Orange City, Ormond Beach, and Port Orange. Respite Care is provided at all Council on Aging Support Groups. Please call 386-2534700, ext. 204 to confirm locations, dates, and times. Look Good/Feel Better Trained cosmetologists are available to help women undergoing cancer treatments with makeup and accessories. This group meets at Florida Hospital in DeLand. The cost is free, but seating is limited and registration is required. Call 1-800-227-2345 for reservations.
Wasting Away With Jimmy Buffet
H
umans have a real talent for wasting things. Some of us are good at wasting time. Some waste opportunities. Heck, we even have our trash picked up by something that is called Waste Management! Although Jimmy Buffet sang about wasting away in Margaritaville, the important thing is not where you’re wasting but what you’re wasting. We can add one more item to the list of wasted things: muscle. Here is what happens: As you age, your muscles tend to lose size and efficiency, resulting in sarcopenia. Sarcopenia literally means the ‘loss of flesh’ in Greek —sarx (flesh) penia (loss). You can think of Sarcopenia as a muscular analog of osteoporosis, which is loss of bone, also caused by inactivity and counteracted by exercise. Sarcopenia is a progressive, inconspicuous process characterized by 3–8 percent loss in lean muscle mass per decade beginning at the age of 30. By the seventh and eighth decade of life, maximal strength is decreased, on average, by 2040 percent in the muscles of the arms, legs, and feet. This loss of strength usually happens so gradually and is almost imperceptible until normal daily activities (walking upstairs, carrying groceries, traveling with a suitcase, or picking up a grandchild) become difficult or exhausting. When
that happens you (me and everybody else!) have a tendency to do even less. So what does all of this mean for you? It means you have to fight against your natural instinct. It’s exactly when you feel like doing less, you have to do more. When you feel yourself getting weaker, that’s the time that you really have to make the effort to push yourself to get stronger.
Younger You Fitness …by Heath Barrow
Researchers have concluded that the benefits of weight training are now indisputable, to both preventing and reversing the effects of aging and muscle loss. With strength training, your muscles can and will continue to serve you well, even increasing in strength with the passing of years. Stronger muscles actually lead to stronger and longer lives… and now that is worth singing about!
Please Join The Florida Hospital Flagler Foundation for a FREE Luncheon Seminar: The Provide & Protect seminar will show you how to make decisions that will benefit your family from now on. When you attend this FREE luncheon seminar you benefit in several ways: • Attorney Marc Dwyer of Chiumento Selis Dwyer, PA, will be there to answer your questions. • You will receive lunch and a FREE copy of the multimedia book, Provide & Protect. • Attendees will also receive a FREE Wills Planner Guide and complimentary Online Wills Planner account.
Friday, October 7, 2011, 12 NOON to 1:30 P.M. Lind Education Center, Florida Hospital Flagler 60 Memorial Medical Parkway Palm Coast, FL 32164 Space is limited and reservations are required. To RSVP, please call 386-586-4440 today!
Heath Barrow is the owner of Younger You Fitness, “Daytona’s Premiere 50-plus Fitness Specialists.” He welcomes any questions or comments and can be reached at 386-295-3639 or at Younger YouFitness@ gmail.com
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State Parks—A Real Treasure by George Goldtrap his summer Peg and I have toured several Florida State parks which we had not previously seen. We have long been fans of the state park system as well as the National park system and we almost always include one or the other in any of our travels. Every state has dedicated some land as parks, but some excel in their upkeep, use, and display of the parks. Recent financial woes have become a factor in budgeting for these recreational areas. The recent onslaught of restrictive and environmental restrictions has also limited the use of lands in some areas. Drought and the subsequent fire dangers have brought an abundance of caution to the attention of those assigned the responsibility of park preservation. A major factor in deciding the use of land or water in the state park system is what is the highest and best or practical use of the space. Some states, have a great variety of land types, (Tennessee is a good example), ranging from the swamps in the west to valleys and plains mid-state and on to the great Appalachian chain in the east. This variety offers many choices to the visitors. Other states, (Florida for example), have little or almost no variation in topography. Florida is primarily flat, low land, an abundance of swamp or beaches but no mountains offering great high vistas and waterfalls. Florida does have some waterfalls, but in limited areas and number. Florida doesn’t have the wide change of seasons enjoyed by some states‚ but we can offer almost year round warmth and that is a great advantage to park goers, especially campers. Begin your search of Florida State Parks for visitation, (about 160 of them), at the parks system‚ excellent website: http://flor idastateparks.org/default.cfm Once there click ‘View All Parks’. A mini picture and description helps you to quickly decide your level of interest in this particular park. You can also click to the parks individually and get complete details on services offered, cost, facilities, rules, etc. It really is a good, thorough, site. If you have portable web access, bookmark this site. If not, print a copy of the ‘View All Parks’ section and keep in your car. There is also a published directory of these items available through the state system but the web is more likely to be current with postings of changes
T
This summer Peg and I were especially interested in seeing Florida Caverns State Park. A cave in Florida, you ask? Hard to believe but true. Naturally it’s in the panhandle, (Marianna), and near Georgia... you have to at least get close to some moun-
Page A-6—Seniors Today—September 30, 2011
tains or hills if you want to find caves. It was a delightful experience and strongly recommended if you have been hesitant regarding caves. Florida Caverns is not deep and long like Carlsbad or Mamouth. It is relatively shallow and takes less than 90 minutes to see, making it ideal for the first timer. Children
Happy Talk …by George & Peggy Goldtrap or elderly can navigate it easily and there are ample photo opps. Our guide was especially knowledgeable regarding the underground world and the unique history that accompanies caves. On that same trip we stopped at Apalachicola, a delightful historic community relatively untouched by passing time. Here we visited John Gorrie Museum State Park. Gorrie, a young physician, moved to Apalachicola in the early 1800s. A natural leader Gorrie served as postmaster, city treasurer, town councilman, and bank director. He made a major contribution to mankind when out of his concern for the effects of yellow fever, he invented a method for cooling rooms and laid the groundwork for the air conditioning revolution and ice making machines. Here again, the knowledge and skill of our guide, made for a very pleasant visit. Unfortunately the small park/museum gets far too few visitors, (not even the local schools send their students on field trips), and is in danger of being on the wrong end of state budget cuts. There are several other very picturesque parks, easily within central Florida driving distance, including: Bulow Plantation, (a photographer’s paradise), Tomoka, Blue Springs, DeLeon Springs, DeBary Hall, Dunns Creek, Green Springs, Hontoon, (photograph birds of every sort), Ravine, (a very unique place), Spruce Creek, Princess Place Preserve, Devil’s Millhopper, (another very unique area), Faver-Dykes, Lake Louisa, Washington Oaks, Anastasia, Fort Mose, etc, etc, etc. Some of these are little more than picnic shelters or historical markers. Read the guides and know what will be available when you arrive. All of them are worthwhile and one may become your favorite getaway. There are several ways to access the parks with fee discounts or the state park passport. There are even free days on special occasion. Check the web-site for fees, and any use restrictions. Don’t let 2011 pass without a quick visit to one of these beauties. Take your camera, and tell’em George & Peggy sent you. ST
George and Peggy Goldtrap are both actors, speakers, and writers living in Ormond By The Sea. Contact them at geo rgegoldtrap@gmail.com
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Do You Need To Update Your Powers Of Attorney?
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ARE YOU ELIGIBLE for low income drug subsidy? ARE YOU RETIRED and losing your retiree health coverage? DO YOU QUALIFY for any other Special Election Period Enrollment? HAVE YOU JUST MOVED to Volusia or Flagler County?
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e recommend that our clients sign durable powers of attorney while able, in order to choose who will take care of their affairs if they lose their capacity. Florida law regarding durable powers of attorney is changing on October 1. When laws change, they usually do not negate documents signed previously. That is true this time as well, but the changes are very broad. It is important that the power of attorney be honored when it is needed. Even now, institutions sometimes refuse to honor powers of attorney for specific matters. With the drastic changes to the statute, institutions may be more likely to dishonor older powers of attorney. When the law changed in 1995, that occurred quite often. If an institution does not see the language it believes is required, it is difficult to convince it that when the document was signed, the language it seeks was not required. The most significant changes that could result in problems involve estate planning, estate preservation, tax planning, and Medicaid planning. The statute contains a list of powers that require the grantor to sign or initial in order to be effective, including the powers to create a trust; amend, revoke, or terminate a revocable trust; make gifts; create or change rights of survivorship; or create or change a ben-
Dream The Dream January 18, 2012
eficiary designation. If an institution is asked to change an account, make a new account the same way a predecessor account was designated, or even renew a maturing CD, the institution might refuse to do so because the powers have not been signed or initialed. This may thwart the duty to preserve the estate plan or make necessary planning, such as Medicaid planning, impossible.
Elder Law …by Michael A. Pyle
The person signing the power of attorney has some choices as to the extent of powers, and whether or not to allow certain powers. We usually suggest that our clients make the power of attorney as powerful and all-inclusive as possible, because one never knows what will be needed, until it happens. Consequently, it is a good idea to consider updating your power of attorney to current law. Attorney Michael A. Pyle, of Pyle & Dellinger, PL, 1655 N. Clyde Morris Blvd., Suite 1, Daytona Beach, Florida, 32117 Telephone: 615-9007. E-mail: mikep@pylelaw.com or www.pylelaw.com
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H1035_FA1085 File & Use 07/18/2011 The Benefit information provided herein is a brief summary, but not a comprehensive description of benefits. For more information contact the plan. Benefits, formulary, pharmacy network, premium and/or co-payments/co-insurance may change on January 1, 2012.
Page A-8—Seniors Today—September 30, 2011
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Lift Your Spirits And Boost Your Attitude
D
o you ever wonder how some people can be cheerful and optimistic most of the times, while others seem down and gloomy? Tell me: Whose company do you prefer? Well, the cheery person, of course. Do you know what determines personality, genetics, or environment? I suspect a little of both. What is really important here is that each of us makes the most of every day and does what we can to enjoy our lives. Always remember: Many life circumstances may be out of your control, but you can control your attitude about what’s happening in your life. Your thoughts create your reality. Here are a few suggestions to brighten your spirits. Give one or even several a try! Get a massage. If you can’t afford one, see if you can trade massages with a partner or a friend. Go to a movie alone. Treat yourself to a big box of popcorn and a soda. Get lost in the story and forget everything else. Can’t get away from the house? Have a movie marathon. Rent a video and have your popcorn in privacy. Get a manicure and pedicure. Take the time to pamper yourself!
Change your hair color, get a new hair style. It’s a great attitude booster!
Day-To-Day
Life …by Kathy M. Bryant Nothing picks up the spirit like a belly laugh. Watch funny movies, look through old photos and reminisce, talk to an old friend, read the comics in the newspaper. Eat something decadent, as a special treat if your health permits. Go to a play, a concert, or a museum. Take a walk along the beach. Call a friend you haven’t spoken with in years. You just might rediscover your friendship is able to pick up right where you left off. Make a new friend. You can probably think of some additional attitude boosters that will improve your out look on life. ST
Kathy M. Bryant is with the Volusia County Extension Office. For further information, call 386-822-5778. All Extension Service programs and information are free and open to the public regardless of race, color, sex, disability, religion, or national origin.
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September 30, 2011—Seniors Today—Page A-9
Senior Service Line Do You Remember? by Matilda CharlesMemory Lane
L Stroke Prevention Are You At Risk? Find Out! Saturday, October 8 Ormond Beach Performing Arts Center 3999 N. US Hwy. 1
Thursday, October 20 Daytona Beach Shores Community Center 3048 South Atlantic Ave. Call 1-888-667-7587 For An Appointment Time
et's take a walk down memory lane, shall we? We seniors have seen a lot of changes in the world since we were born. In 1941, gas was 19 cents a gallon, which equates to $2.95 in today's money. Bread was 8 cents ($1.24 today) and milk was 34 cents ($5.29 today). The very next year the production of autos was halted. A car cost around $800 ($12,000 today) but after we were attacked at Pearl Harbor, rationing went into effect and car owners were limited to five tires. Other things were quickly added to the rationing list: bicycles, stoves, gas, coffee, butter, and sugar. Most homes had Victory gardens in the yard. In 1946, rationing finally ended, and the use of the car increased. The first drive-in bank teller opened. We had punchboards instead of lottery tickets, and Slinkys and Tinkertoys, as well as Raggedy Ann and Andy dolls. If we had a phone, it was probably on a party line, and we had a number like SYcamore 4-0160 or 0551-J1.
The first computer (ENIAC) was built. It weighed 30 tons and took up 1,800 square feet. The first Roosevelt dime was issued (worth $1.20 today), and only 6,000 families owned television sets. By 1952, nearly 17 million families owned televisions and we were introduced to TV dinners. We watched the debuts of Dragnet and The Today Show, and The African Queen and It's A Wonderful Life at the movies. The Roosevelt dime's buying power went down to 83 cents that year. Have you considered creating a memory book for the future generations of your family? ST
Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 328536475, or send e-mail to columnreply@ gmail.com
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Page A-10—Seniors Today—September 30, 2011
Baby Boomers Make Medicare History Special to Seniors Today
THE BANKERS 5 YEAR TAX-DEFERRED ANNUITY
S
ince making their debut in 1946, baby boomers have created tremendous social change in the United States, with their epic numbers and independent spirit impacting everything from politics to pop culture, transforming the makeup of the American family and workforce, and ushering in a new wave of consumerism and societal norms. As the first boomers turn 65 this year, the generation will once again make history. At a rate of 10,000 a day, or one every eight seconds, boomers are becoming eligible for Medicare, marking the beginning of the largest member surge since the program’s inception and creating an even greater need for Medicare education for firsttime enrollees. Some may feel overwhelmed by sorting through their options for Medicare coverage, but resources are available to help boomers navigate the Medicare maze. It is critical that boomers, and everyone eligible for Medicare, take the time to educate themselves on all available coverage options in order to make a confident health care decision. Boomers are known for being savvy consumers. They should put those skills to use as they shop for Medicare coverage that will meet their health needs and also fit in their budget. The first step to being a smart Medicare shopper is to understand the program’s four main parts, or the ABCs of Medicare: • Part A helps pay for inpatient care in hospitals, skilled nursing facilities, or hospice and for home health care if certain conditions are met. • Part B helps pay for medically necessary outpatient services such as doctor visits. Part A and Part B together are referred to as Original Medicare. • Part C is also known as Medicare Advantage. These plans are offered by private insurers and are approved by Medicare to provide all Part A and Part B services. These plans often include prescription drug coverage and other additional benefits. • Part D plans are offered by private insurers and provide coverage of both brandname and generic prescription drugs.
10 Years
3
.00%
Once they’ve mastered the basic structure of Medicare, boomers should ask a few key questions to help lead them to the coverage that’s right for them: • What are all of the medications you currently take? • Are you open to switching doctors, hospitals, or pharmacies based on a Medicare Advantage and/or a Part D plan’s network? • Do you want coverage of additional services such as vision or dental care? • How much are you willing or able to pay out of your own pocket? Are you willing to pay a monthly premium if other outof-pocket expenses, such as co-pays when you need to visit a doctor, are lower? • If you enroll in Original Medicare, do you want a Medicare supplement plan, sometimes called a Medigap plan, to help cover the costs that Medicare doesn’t cover? Most adults can apply for Medicare during an Initial Enrollment Period that begins three months before the month of their 65th birthday and ends three months following the month of their birthday. All Medicare beneficiaries can make changes to their coverage during the Annual Election Period from October 15 to December 7.
Baby boomers are becoming eligible for Medicare and it is important that they take the time to educate themselves about the program. ST For more information about Medicare, visit www.MedicareMadeClear.com and www.Medicare.gov or call (800) MEDI CARE (TTY 1-877-486-2048) 24 hours a day, seven days a week.
Voted Best Rehab 10 Consecutive Years
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386-760-7773
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386-983-2418 *This annuity is issued by Bankers Life Insurance Company (“Bankers”), 11101 Roosevelt Blvd. N., St. Petersburg, FL 33716 (dba. Western Bankers Life Insurance Company in Texas). This annuity has certain limitations and potential penalties, which are fully set forth in the agreement governing the annuity. Interest rates are current at the time of publication and are subject to change. Decreasing withdrawal or surrender penalties may apply over five years. Bankers does not give tax or legal advice and has not authorized any of its agents to give tax or legal advice. For tax and/or legal advice, please consult a qualified advisor. Bankers is not connected with and does not represent in any way the Social Security Administration or any department, agency or authority of the United States government of any state local or municipal governments.
Our Trips Are easy, affordable, & Fun! Oct. 6 • Deseret Ranch & St. Cloud. $44. Oct. 8 • Winter Park Autumn Art Festival. $44. Oct. 14 • Southern Women’s Show—Orlando. $59. Oct. 17-20 • Florida Keys & Key West. $579. Oct. 23–26 • Helen, GA—Oktoberfest! $399. Nov. 1 • DeLeon Springs Sugar Mill Breakfast, Cassadega Spiritualists, St. John’s Eco Cruise. $79. Nov. 3–6 • River of Grass: Everglades Experience! $479. Nov. 9 • DeLeon Springs 2nd Date! See Nov. 1 Description. $79. Nov. 14 • Jacksonville Zoo, Lions, Tigers, & Bears! $59. Nov. 19 • Christmas Cookies & B&Bs on Amelia Island! $79. Nov. 24 • Thanksgiving Mystery At Sleuths Dinner Theatre —Matinee w/Full Turkey Dinner & Drinks! $89. Dec. 2 • Mt. Dora’s Spectacular Christmas Party $59. Dec. 4 • Cracker Christmas at Ft. Christmas Historical Park, Dixie Crossroads Lunch Included. $64. Dec. 10 • Disney Lobbies Tour W/Dinner Included at Hyatt Grand Cypress Resort. $79. Dec. 17 • Chocolate Factory (Make Your Own Holiday Treats) & Christmas Lights Tour of Winter Park! $65. Dec. 30 • Florida Carriage Museum & The Villages. $65. 2012 Trip Schedule Comes Out In October! Call For Our Full Schedule! Custom Group Tours Available!
Call Tammy or Christine for a friendly tour.
TOLL-FREE 888-316-7177 www.vivotours.com
FL Seller of Travel Ref. # ST 37808
September 30, 2011—Seniors Today—Page A-11
What Is Fibromyalgia
T
he word fibromyalgia can be dissected as follows; “fibro” meaning fibrous tissues (such as tendons and ligaments), “my” meaning muscle, and “algia” meaning pain. About five million Americans of both genders and many races are affected with fibromyalgia; however, eighty to ninety percent of people who have fibromyalgia are women between the age of 35 and 60. While many speculations have been made as to the exact cause of fibromyalgia, none has really been proven thus far. The most logical is that fibromyalgia may be caused by an imbalance of the brain’s chemical messengers, called neurotransmitters. Since neurotransmitters are responsible for helping the brain receive information from other tissues of the body, an impairment of their function can cause the brain to perceive pain coming from a part of the body that has not suffered physical injury. This may be why generalized pain is the main symptom of FMS. It generally occurs throughout the body, although it may start in one region, such as the neck, back, or shoulders, and may spread over a period of time. Its intensity varies from day to day and it also can change locations Another major symptom of fibromyalgia is fatigue, which is defined as “never feeling rested no matter how much sleep you get.” Some people feel tired all day and others feel more tired as the day goes on.
Sleep disturbances are common with fibromyalgia. These include trouble falling asleep, frequent awakenings during the night, inability to fall back to sleep, or turning and tossing all night. It is not uncommon to wake up tired and unrefreshed.
Where Does It Hurt? by Dr. Yong Tsai
Depression, which is caused by an underlying chemical imbalance in the brain, often goes hand in hand with fibromyalgia. Causes may include frustration of having chronic pain, not being able to cope with simple daily chores, and the feeling of isolation and disbelief from others who do dot understand fibromyalgia. Although there is no current cure for fibromyalgia, better medical understanding of our neurotransmitter process has developed medications such as Cymbalta, Savella, and Lyrica that target neurotransmission, which may relieve symptoms to fibromyalgia. Hope is still alive.
For more information, please call Dr. Tsai at 386-676-0307.
Finding Balance In The Battle Against Vertigo
www.PremierEyeClinic.com
Personalized Care by a Board Certified Eye Physician and Surgeon Welcoming New Patients 3641 S. Clyde Morris Blvd. Suite 500 Port Orange
(386) 788-6198 Page A-12—Seniors Today—September 30, 2011
If you are one of the millions of Americans who suffer from spells of dizziness, you may now take a sigh of relief. A new procedure called canalith repositioning conducted at the Center for Dizziness, Balance & Motion Sickness will eliminate this problem in 85% of patients. The medical term for this condition is Benign Positional Vertigo; it can cause people to feel nausea, lose their balance, and prevent simple normal activities from being accomplished. At the Center for Dizziness, Balance & Hearing Loss, Dr. Jay Katz has been helping people lead productive and normal lives again without the use of any drugs. One patient states, “Don’t ask me what he did, even my husband was watching and even isn’t sure, but it’s wonderful.” A graduate of Georgetown University Medical School, Dr. Katz trained in Otolaryngology (ear, nose, and throat) at Tufts University School of Medicine in Boston, and conducted extensive research on motion sickness at the University of Miami Dizziness and Balance Center. By far, the most common cause of vertigo in people over 65 is benign positional dizziness that occurs while the person is bending over, looking up, and lying down, Katz explained. It has been reported that balance related falls account for more than one-half of the accidental deaths among the elderly.” To diagnose the patient’s dizziness and balance condition, Dr. Katz conducts a thorough office examination. The balance system in the inner ear involves a tiny set of three semicircular canals, tubes of fluids shaped a bit like a scissors handle. The utricle is lined with nerve filaments, beneath a sticky pad of crystals. During the normal aging process the gravity-sensing crystals, called otoliths, are released from the utricle and work their way into the semicircular canal, where they float in fluid, head movements cause the otoliths to stimulate nerve endings, which results in vertigo, explains Dr. Katz. Once other causes of dizziness have been eliminated, he can proceed immediately with canalith repositioning.
The condition is treated by a simple in-office maneuver where the patient’s head is tilted in several positions in such a way as to remove this debris from the fluid in the inner ear, Katz states. Canalith repositioning is a highly effective treatment and can be easily repeated if dizziness returns or is not completely eliminated the first time. While little known, this procedure is fully covered by Medicare and other types of insurance. Dr. Katz also treats people with balance problems. Way too often, people are told “you’re getting older, what do you expect?” But it is not a normal part of aging to lose your balance, Katz said. Certain antibiotics or viral infections can damage the balance nerves leaving individuals with an insecure feeling when walking, especially when stepping off a curb, walking on an uneven surface like pebbles or lawns and walking in the dark. When balance problems arise, Katz said, people have a tendency to restrict their activity and then the brain doesn’t get enough stimulation to learn how to compensate for the injury. Vestibular Rehabilitation and Balance Retraining (which is performed in our office) is very effective in restoring balance by a process of adaptation and compensation. Dr. Katz also treats people with Meniere’s disease that is characterized by episodes of vertigo that last anywhere from 15 minutes to 24 hours and is also associated with hearing loss and ringing in the ears. For more information on the treatment of dizziness or balance, or to make an appointment, please call DR. JAY KATZ at the Center For Dizziness & Balance at (386)864-5910. 9 Pine Cone Dr., Ste. 104 Palm Coast, FL 32137 Across From The Post Office Now Accepting Humana Insurance
Website: MYDIZZYDOCTOR.COM
Plan For The Expected‌ And The Unexpected
A
ny investors preparing for or living in retirement need to plan for the expected while preparing for the unexpected—and position their investment portfolios for both. How can one plan for the expected? First, envision your retirement lifestyle Do you plan on traveling the world? Or will you stay close to home, volunteering, and pursuing your hobbies? Or perhaps you'll even work part-time in some capacity. Once investors know what their retirement might look like, they can put a price tag on it, even if it's only an estimate. Try to contribute as much as possible to your retirement accounts, such as your 401(k) and your IRA. As you near retirement, you’ll have to calculate how much you can withdraw from your portfolio each year without running out of money and determine if your spending habits are suitable for the amount of income you can count on from your retirement plans, Social Security and other sources. As far as the unexpected factors—those variables that will affect one's retirement costs and lifestyle—investors should consider: Inflation—Over time, even a relatively mild inflation rate can decrease one's purchasing power and erode the value of investments, particularly the fixed-income ones. Market volatility—No one can really predict when the financial markets will move up or down, or how big these movements will be, but they will occur, and could affect an unbalanced portfolio.
Health care—As one gets older, health care costs almost certainly rise, but the size of this increase is difficult to forecast. Longevity—One doesn’t know exactly how long they will live, but longevity will have a big impact on spending and investment decisions during retirement.
Financially by JosĂŠ Silva, Edward Homes Investments
Investors can position their portfolios for the expected and unexpected by achieving balance, specifically balancing the needs for growth, and income. During your working years, you may need to focus more on growth-oriented investments, within the context of your risk tolerance, time horizon, and specific goals. Even when you retire, you’ll need growth to cope with inflation and health care costs. Retirees also have to think about their spending decisions, so they will need a certain percentage of their portfolio devoted to income-oriented vehicles. Your financial advisor can help you find the right balance, both before and during retirement. If you keep the big picture in mind by planning for the expected while preparing for the unexpected, you can work toward achieving the retirement that you've envisioned and that you deserve. If you have questions or need more information, please call 386-671-9488.
Magnolia Gardens An Apartment Community Designed Especially for the Senior Citizen 62 Years Of Age and Older. Rent is based on income. Applications will be accepted in person at
Magnolia Gardens Apartments 1031 4th Street, Daytona Beach, FL 32117 Call today for more information and to schedule your appointment for placing an application for housing
YOU COULD LIVE TO BE 90. CAN YOU SAY THE SAME FOR YOUR RETIREMENT SAVINGS? You’re Invited... Retirement can be an incredible time of your life—but it can also last 20 or more years. So it’s important to consider if your retirement income will last as long as your retirement. When it comes to generating retirement income, one option to explore is an annuity. Join us for our free Annuities and Your Retirement seminar to learn about: ■Different types of annuities and their features ■Retirement uncertainties that could impact your long-term strategy ■How an annuity can supplement your retirement income
Call today to reserve space for yourself and a guest at this complimentary educational seminar. Lunch will be served. Variable annuities are offered and sold by prospectus. You should consider the investment objective, risks, and charges and expenses carefully before investing. The prospectus contains this and other information. Your Edward Jones financial advisor can provide a prospectus, which should be read carefully before investing.
Date: Thursday, October 6, 2011 • 12 noon–1:30 pm Location: 555 W. Granada Blvd., Ste. H-10, Ormond Beach, FL 32174 RSVP: Nora at 386-671-9488 JosÊ H Silva Financial Advisor 555 W Granada Blvd Suite H-10 Ormond Beach, FL 32174 386-671-9488
www.edwardjones.com
Member SIPC
& !' # %
$ $ ! " %
Social Gatherings and Events Laundry and Housekeeping Home Health Care Transportation to Local Medical Appointments Chef-prepared Meals Exercise and Fun Activities Medication Management Yep. There’s a lot more included in our monthly rate!
Monday–Friday, 9 A.M.-3 P.M.
(386) 255-9113 1 Bedroom Apartments Magnolia Gardens is a beautiful community that offers 88 one bedroom apartments. The apartments have carpet, stove, refrigerator, water, trash removal, air conditioning, pest control, and maintenance. Common areas include coin–op laundry, inside mailboxes, attractivedecorated community room, and lobbies.
386-868-0723 535 North Nova Road Ormond Beach, FL 32174 OrmondBeachSeniorLiving.com Assisted Living Facility Lic #7460
September 30, 2011—Seniors Today—Page A-13
King’s Crossword Your Vision is Our Focus!
Thomas M. Kline, O.D. Board Certified: National Board of Examinars in Optometry Undergraduate: Trinity University, San Antonio, TX Optometry School: Illinois College of Optometry, Chicago, IL Areas of Special Training: -Primary Care -Contact Lenses Including Special Fits -Cornea & External Diseases Residency: Veteran’s Administration, Daytona Beach, FL
New Patients Cheerfully Accepted
Thomas M. Kline, O.D.
Tomoka Eye Associates Services • No Stitch Cataract Surgery • Glaucoma Management • Diabetic Eye Care • Laser & Eyelid Surgery • Complete Eye Exams for Adults & Children
Meet Our Team of Eye Physicians & Surgeons
Ormond Beach
Port Orange
386-672-4244 (Volusia)
Palm Coast
386-586-3711 (Flagler)
www.TomokaEye.com
Do you need a
bfrea k rom your
Caregiving?
Caregiver’s Day Out may be the Answer! • Thursday, October 13 • 9 am–2 pm • Saturday, November 12 • 9 am–2 pm Care receivers can expect smiling faces, a safe environment, a light meal, and fun activities. Care givers can expect 5 hours of free time... and there’s absolutely NO COST!
Interested? Contact Sherry McElveen 386-677-3581, ext. 311 First United Methodist Church of Ormond Beach 336 South Halifax Drive (on the peninsula)
Page A-14—Seniors Today—September 30, 2011
ACROSS 1 5 9 12 13 14 15 17 18 19 21 24 25 26 30 31 32 33 35 36 37 38 40 42 43 48 49 50 51 52 53
Loony Actress Sorvino “That's a laugh!” Reed instrument Black, in poetry Hearty brew Mouth organ Tier Asset Physician of ancient Greece Was sore Great Lake Carson predecessor All Quiet On The Western Front author Blunder Automaton “Born in the -” Suave Hastened Terrible guy? Gives temporarily Dr. Salk Entrance Early bird? Teen sibs of whodunit fame Before Did surveillance on Touch Apiece Stitches Viscous
DOWN 1 2 3 4 5 6 7 8 9 10 11 16 20 21 22 23 24 26 27 28 29 31 34 35 37 38 39 40 41 44 45 46 47
Homer’s outcry Lawyers’ org. Supporting Composure Options list Wading bird Sinbad’s bird Turn of phrase? Pantomime jester Lotion additive Chopped Antiquated Melody Mimicked Give a darn Omen Like certain profs. Equine coloration Inventor Whitney Second-hand George of CSI Grinds one's teeth Eggs Kind of tea Myrna of Hollywood Military vehicle Shrek is one Sketched Probability Sailor's assent Japanese sash “Tasty!” Messy place
Answers on Page B-11
Mark E. Kennedy, M.D. Michael K. Makowski, M.D. Timothy D. Root, M.D. Alan D. Spertus, M.D. FACS Thomas M. Kline, O.D. Karin L. Schoeler, O.D. Accepting Most Major Vision & Health Insurance Plans 3 Offices & Optical Shops To Meet Your Total Eye Care Needs!
What’s In The Stars
For The Week Of October 3
ARIES (March 21 to April 19) As tensions ease on the home front, you can once more focus on changes in the workplace. Early difficulties are soon worked out and stability returns. TAURUS (April 20 to May 20) A new romance tests the Bovine's patience to the limit. Venus still rules the Taurean heart, so expect to find yourself trying hard to make relationship work. GEMINI (May 21 to June 20) It's a good time to consider home-related purchases. Shop around carefully for the best price—whether it's a new house for the family or a new garden hose. CANCER (June 21 to July 22) A contentious family member seems intent on creating problems. Best advice: Avoid stepping in until you know more about the origins of this disagreement. LEO (July 23 to August 22) A recent job-related move proves far more successful than you could have imagined. Look for continued beneficial fallout. Even critics have something nice to say. VIRGO (Aug. 23 to Sept. 22) Ease up and stop driving yourself to finish that project on a deadline that is no longer realistic. Your superiors will be open to requests for an extension.
LIBRA (Sept. 23 to Oct. 22) You should soon be hearing some positive feedback on that recent business move. An old family problem recurs, but this time you'll know how to handle it better. SCORPIO (Oct. 23 to Nov. 21) Some surprising statements shed light on the problem that caused that once-warm relationship to cool off. Use this new knowledge to help turn things around. SAGITTARIUS (Nov. 22 to Dec. 21) Your spiritual side is especially strong at this time. Let it guide you into deeper contemplation of aspects about yourself that you'd like to understand better. CAPRICORN (Dec. 22 to Jan. 19) Your merrier aspect continues to dominate and to attract folks who rarely see this side of you. New romancing could develop out of all this cheeriness. AQUARIUS (Jan. 20 to Feb. 18) You're always concerned about the wellbeing of others. It's time you put that concern into your own health situation, especially your nutrition. PISCES (February 19 to March 20) Just when you thought your life had finally stabilized, along comes another change. Someone you trust can help you deal with it successfully. ST
PINK WALK/RUN Sunday, October 23, 2011 8 A.M. • Sign In 9 A.M. • WALK/RUN Vince Carter's Restaurant 2150 LPGA Boulevard with turn around at the Daytona Beach Police Department You are invited to participate in the Vince Carter’s Pink Walk/Run. This is a great opportunity for the community to come together for an awesome cause. All of the proceeds will be donated to the new and beautiful Florida Hospital Comprehensive Cancer Center. For a $25 tax deductible donation, made payable to the Embassy of Hope Foundation, participants will receive a commemorative t-shirt, goodie bag, refreshments, and a huge dose of community pride. The silent auction will offer intriguing items for everyone. To register for the Vince Carter’s Pink Walk/Run, pick up a registration form at Vince Carter’s Restaurant or e-mail Tammy at VCPinkWalk@gmail.com or call:
386-290-7162 We welcome individuals and teams. Sponsorship opportunities are available.
Sign Up Early And Spread The Word Let’s Come Together As A Community To Fight Cancer!
Seasons By Riviera The Area’s Premier Memory Care Community 515 Tomoka Avenue Ormond Beach
386.871.3484 www.seasonsbyriviera.com ALS# 9948
September 30, 2011—Seniors Today—Page A-15
Stay Well… Get Well… Live Well… With Premier Health
We Invite You To Join Premier Health—Membership Is FREE. lorida Hospital Memorial Medical Center’s Premier Health is a FREE membership program for those age 50 and older. There are 100,000 members across Central Florida. Premier Health is not an insurance plan, HMO, or Medicare Supplement, but a free program to help you improve your health, enjoy an active lifestyle, and become an informed health care consumer. Our mission is to keep our members aware of the latest medical breakthroughs and provide quality health and lifestyle information through a variety of programs and services.
F
Summary of Member Benefits - Cafeteria Discount—25% - Gift Shop Discount—10% - Premier Health Awareness— Newsletter mailed to your home - Health Programs, Seminars, and Screenings—Details in the newsletter - Annual Lipid Profile & PSA—Monitor cholesterol and/or glucose, low cost - Annual Flu Shot - Dental Discounts—No enrollment fees - Personal Alarm Services—Home telephone monitoring for emergency help - AARP Driver Safety—Classes geared for drivers age 50 and over - ElderSource Counseling—SHINE Counseling—Assistance with Medicare questions - Financial and Estate Planning seminars—Bring your questions, you set the agenda - Notary Services - Copy Services
- Monthly Meeting Schedule Noon dinner meal and speaker. Advance reservations required. Fourth Thursday • Main Campus (Jan. thru Oct.), $11.
Not a member? It’s FREE and easy to join for folks who are 50 and older. Call us today at 386.615.4334 and we’ll send an informational packet and application to you. Share one with your friends as well.
Premier Health Meetings—classrooms of the Medical Office Building, FHMMC Thursday, October 27, noon: Dr. Seema Harichand will be discussing the role of the medical oncologist in treating patients with cancer, as well as the recent advances in cancer care. Menu: Pot roast, gravy, mashed potato, vegetable, and apple crisp. Cost: $11, reserve by 4 pm on Friday, Oct. 21. Flu Shots: Premier Health members are eligible to receive a free flu shot after Nov. 1 and the shots will be given in the Employee Health office of the main campus. You MUST have your membership card with you. Activities to learn from and enjoy! Register at 386/615-4334 Thursday, Oct. 13 (11:30-1:30 pm): DVD Book Club in the café annex of the main campus. Select whatever you would like for lunch from the café and join us in the annex for two 30-minute DVDs about Lifelong Health, and discussion. This is a book club without reading the book. The two chapters will be: A personal path to lifelong health and the biology of aging. Have lunch with the group and bring your Premier Health membership card for discounts in the cafe. No cost for the program. Friday, Oct. 14: Southern Woman’s Show, Orlando. An annual event with something for everyone (men too): food, fashion, fun, shopping, celebrity guests, health info and screenings, beauty and lifestyle tips, and more. Admission is $10 at the door. Cost for bus: $22. Bus pickups: 8:15 am, Flagler; 8:30 am, FHMMC; 8:45 am, Beville Road; and 9:15 am, Orange City. Reservations required. Tuesday, Nov. 1 (noon-1:30 pm): Financial Town Hall, in the Medical Office Building (main campus) A complimentary lunch is provided by the hospital’s Foundation. Seating is limited and your pre-registration is a must. The discussion is built on your questions from the financial arena: estates, taxes, investments, power of attorney, long-term care, etc. After lunch, ask your questions of the ‘expert.’ Thursday, Nov. 17: My Fair Lady, Alhambra Theater, Jacksonville. Enjoy this much-loved story of Eliza Doolittle, Henry Higgins, and their life-changing events. Our trip includes the delicious dinner buffet for this special week-day matinee performance. Cost: $62 per person. Bus pickups: 9:15 am, Beville Road; 9:30 am, FHMMC; and 10 am, Flagler. Advance reservations are required. Wednesday. Nov. 30, noon: Start your holiday season with a wonderful “field trip” luncheon to our local River Lily Inn, an exquisite bed and breakfast overlooking the Halifax River. Meet at the Inn (558 Riverside Drive, Daytona Beach) between 11:45 am and noon, but please not earlier. Car pool where possible. This is a delightful visit with scrumptious baked chicken or roast beef, vegetables, beverages, and dessert included. Cost: $25 each. Tuesday, Dec. 6: Holiday Shopping or Holy Land Experience. The Holy Land Experience is across the highway from The Mall of Millenia and Ikea store. Choose either to spend the day. The bus transportation is $25 round-trip. For the Holy Land Experience, add $35 in your payment. Food is on your own. Bus times: 7:45 am, Flagler; 8:15 am, FHMMC main campus; 8:30 am, Daytona Beach; and 9 am, Orange City. Monday, Dec. 12: Three choices at the Gaylord Palms. Wander through the fabulously decorated atrium and lunch on your own. Add on the fabulous buffet luncheon with carving stations and many culinary creations at Villa de Flora. And, you can choose to slip into a parka and get ready for the 9 degree weather inside the Winter Wonderland of ICE holiday carvings. Reserve for your perfect day: bus transportation only is $25, the buffet is $42 (expensive but fabulous), and/or ICE for $28. You can do one, two, or all three! Bus times: 8:45 am, Flagler; 9 am, FHMMC main campus; 9:15 am, Daytona Beach; and 9:45 am, Orange City. Thursday, Dec. 15, noon: Dress up or casual holiday finery for our Holiday Party. We’ll meet at the Palmetto Club for a wonderful dinner and toe-tapping music by Sal Ronci. Select from prime rib, turkey, or broiled mild white fish and enjoy holiday fun. Cost: $22. Wednesday, Dec. 28: Relax after the busy holiday season with a trip to two world-famous venues: Villa Chalet Suzanne and Bok Tower. Call for details. Not a member? Call 386/ 615-4334 to sign up for this free community program.
Premier Health of Florida Hospital Memorial Medical Center 301 Memorial Medical Parkway, Daytona Beach, FL 32117 386/ 615-4334 For more information or to request a membership packet, call us!
Section B September 30, 2011 7th Annual Barktoberfest o you have a vehicle that you are looking to trade in or clear out of your driveway, but you are unsure of where to take it? You can put it toward a great cause by donating it to the Halifax Humane Society. You can do this through our special website, rides4rescues.org which is a charity partner of the nation’s leading vehicle donation program, Auto-Donation.com Just about any vehicle, including boats, RVs, motorcycles, ATVs, and more can be donated.
The vehicle does not need to run, but it normally will require proof of ownership for donation. Once donated, most vehicles are sold at live auctions to ensure your contribution provides the greatest possible value to Halifax Humane Society. By supporting a 501(c)(3) organization like Halifax Humane Society, you may also receive a tax deduction. Learn more about donating a vehicle, check out rides4rescues.org The Halifax Humane Society is proud to present our 7th Annual Bark-
toberfest event, taking place Saturday, October 8 from 10 A.M.–2 P.M. at the HHS property. Thanks to our sponsors, Bayer Pharmaceuticals, Lohman Funeral Homes, and Petango, guests and their dogs will enjoy the Disc-Connected K-9 Frisbee dogs, an agility course, contests, and music. There is also a bounce house, face painting, and a balloon artist for our younger guests to enjoy. Cubbie from the Daytona Cubs will be entertaining guests as well, and there will be food and drinks available from our vendors.
Halifax Humane Society is located at 2364 LPGA Boulevard in Daytona Beach. A $5 suggested donation for entry is encouraged, and you also can bring a nonperishable food item to be included in our raffle. ST
Daisee is as pretty as a flower. Pick her from our garden of pets.
Eli wants to play fetch with you. He would be a good catch.
Joe is a bit camera shy. You could help bring him out of his shell.
Sabrina will cast a spell on you. She can help you get ready for Halloween.
D
For additional details, contact Jessica Yelvington at 386-274-4703, ext. 328. All proceeds from this event will directly support the abused and abandoned animals of the shelter.
Tuesday, October 18th at 4:30 pm
New Smyrna Beach Library • 1001 S. Dixie Freeway • New Smyrna Beach
Wednesday, October 19th at 4 pm 549 Health Boulevard • Daytona Beach, FL 32114
386-239-3600 or 386-437-6885 or 386-423-5100
R.T. Gaines, DDS, MS • J.O. Akers, DDS • C.J. Schalit, DDS www.FloridaOralFacial.com
Do You Know the
THREE BIG MYTHS About Government Payment of Long-Term Care Costs? Myth #1: The Government Will Pay for Your Long-Term Care Only if you are “Broke.” (Find out the real rule at our workshop)
Myth #2: It’s Too Late to Plan if You Already Have Long-Term Care Costs or Expect Some Soon. (Find out the real rule at our workshop)
Myth #3: You Have to Give Your Assets Away to Get Government Payment of Long-Term Care Costs. (There are less risky options)
Government Benefits Planning for Payment of Long-Term Care
Antiques Towle Flatware by Larry Cox
Q: I have a set of flatware in the Towle Craftsman pattern, service for 12. Can you help me determine how much this set is worth? —Marcia, Southbury, CT A: Towle Silversmiths of Newburyport, Mass., began in 1857 as Towle & Jones, but the companys heritage goes back to the 17th century. In 1679, William Moulton II left Hampton, N.H., and settled at Newbury, later Newburyport, where he became a trader and, perhaps, did some work in silver. That was the beginning. I found your pattern referenced in Warmans Sterling Silver Flatware: Value Identification Guide by Mark F. Moran (Krause, $24.99). Your pattern, introduced in 1932 was extremely popular because of its modern, clean design. Some of the values listed in Morans price guide for this pattern are salad fork, $34; iced-tea spoon, $40; tablespoon, $65; and fork, $27. *** Q: I have a collection of hardcover books, with original covers and in excel-
lent shape. I hope to give them to my daughter and would like to find out current values. I have attached a list. — Sheila, Palm Coast, FL A: My favorite way to determine the value of a certain book is to go to the excellent Website www.abe.com Type in the title of the book, its author, and a list will appear of the various dealers throughout the country who are offering that particular book for sale and the price they are asking. There also are several excellent price guides, including Official Price Guide To Books by Marie Tedford and Pat Goudey, and The Antique Trader Book Collectors Price Guide by Richard Russell. *** Q: I have more than 200 8-track tapes. Does anyone collects them? — Sue, Alton, IL A: 8-track tapes—something of an oddity and difficult to sell—generally are priced for about a dollar each. ST Write to Larry Cox in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail to questionsforcox@aol.com
October 11 • 2 P.M. Daytona Beach October 25 • 2 P.M. Palm Coast FREE WORKSHOP OFFERED BY: Presenting Partner, Scott A. Selis
Humpty Dumpty had a great fall. Too bad. Didn’t have to happen. The fact is that the number one cause of death-by-injury among seniors is falling. But most falls can be prevented. Contact the Council on Aging for free information on fall prevention.They’ll even come to your home and help you identify ways to make it safer and reduce the chances of falling. And you’ll live happily ever after.
“A Full Service Law Firm Serving Flagler and Volusia County”
Limited Seating Reservation Strongly Suggested
386-868-5337 • Ormond Office 386-445-8900 • Palm Coast Page B-2—Seniors Today—September 30, 2011
386.258.6335 www.coavolusia.org Trusted by seniors for over 40 years.
Follow us on Facebook.com/COAVOLFL
Chicken Soup For The S oul Reprinted from Chicken Soup for the Soul: Shaping the New You
M
y trips to the Caribbean usually include nothing but sun, sand, and umbrella drinks. On a recent getaway to the West Indies my husband, Tom, and I ventured out of our comfort zones and climbed to the top of Nevis Peak, a dormant volcano in the center of Nevis, a small island nation located about 220 miles southeast of Puerto Rico. We had spent our honeymoon in Nevis and had admired the beauty of the peak, but gave no thought to visiting the summit. In the weeks leading up to our return—to celebrate our 50th anniversary—we discussed climbing the mountain, though neither of us had ever attempted such a feat. On our first full day we arranged for a guide through the concierge at the Four Seasons. Early the next morning we met our guide, Sheldon, and traveled together by taxi to the staging point for the climb. The hike started out pretty much as we'd imagined—a moderately uphill nature walk. We passed old, delightfully rundown sugar mills, breadfruit and banana trees, and mischievous green vervet monkeys that made us laugh. “No need for dat, mon,” said Sheldon, as I slathered my arm with sunscreen. “We'll be out of da sun in a few.” Wearing Dickies and a green logo T-shirt, his style screamed urban hipster, not mountain guide, with a thick Caribbean accent. He was right. Minutes later the forest began to close in on us, and the sun was gone. We were dwarfed by the colossal roots and towering trees as we made our way through the dark, dense, and muddy jungle. The incline continued to increase until it seemed impossible to walk without falling off the earth. That's when we encountered the first knotted rope, needed to aid our ascent, followed by dozens more. Hours passed; my heart raced and drops of sweat made my eyes sting. As I continuously climbed over rocks, maneuvered under fallen trees, and used the rope to pull myself up nearly vertical slopes, it dawned on me—I had the strength to do so, because for most of my life, I wouldn't have been able to.
Get Your RV Ready For Summer At Florida Shores Truck Center Complete Mechanical RV Service · $90 DOT Inspections · Front End Alignments · Lube, Oil, & Filters · Great Tire Prices · Wheel Balance · Brakes · Computer Diagnostics Call today for an appointment
386-428-0841 floridashorestruckcenter.com
Thanks to my general lethargy, combined with my love for ice cream and almost daily dates with jumbo bags of Doritos, I hit my all-time high of 216 pounds during my sophomore year of college. All the nacho cheese flavor and Cherry Garcia in the world couldn't mask the shame I felt for letting my body pass the 200-pound mark. It took a nasty fall in which I severely sprained my ankle to change my ways. The fall forced me into six weeks of physical therapy to help strengthen my ankle. Ultimately, the fall and subsequent stint of PT were blessings in disguise. I discovered how my body related really well to exercise and, much to my dismay, I relished working up a sweat. Now, here I was, 65 pounds thinner and climbing a mountain; making my body work harder than any other time in my life. Even after my significant weight loss and ability to kick it out in a spinning class, I still didn't think of myself as fit. After reaching the cloud-covered summit and making our trek back down the mountain, I changed the way I thought about my body—physically powerful and beautiful. As we approached the edge of the jungle, it began to rain. The light drizzle turned into a torrential downpour, and I felt an overwhelming sense of cleanliness. The mud that by now covered every inch of my body washed away, as did the negative feelings about myself that I'd harbored for many, many years. ST Visit: www.chickensoup.com
Sensational Senior Socials Presents:
& Train Ride We will also enjoy lunch at the Delicious Back Porch Tea Room!
Fri., Nov. 11 Cost: $50 Per Person (Includes Transportation, Lunch, & Train Ride) Bus Departure: Ormond Beach: 7:30 AM Port Orange: 8 AM
Thurs. Nov. 17 Cost: $74 Per Person (Includes Transportation, Lunch, & Show)
RUSH LIMBAUGH The voice behind the “Excellence In Broadcasting” Golden Microphone Tune in to WNDB 1150 weekdays NOON to 3 P.M. or listen live on the Internet at www.wndb.am For sales and advertising information, please call Mike Moltane, General Sales Manager at 386-944-7744 or e-mail: mmoltane@blackcrowmedia.com
Alahambra Dinner Theatre Bus Departure: Port Orange: 9:30 AM Ormond Beach: 10 AM
SSS Reservations: 386-763-5004 Payment Center: PO Box 238581 Port Orange FL 32123
September 30, 2011—Seniors Today—Page B-3
Books How To Become The World Champion Reviewed by Chris Richcreek
I
t's honest. It's salty. It's laugh-outloud funny. It's Chris Jericho, back with more tales of life in the prowrestling business, the rock ‘n’ roll business, and lots of other things, too. His first book, A Lion's Tale, vaulted him to the upper level of a unique group of wrestlersturned-writers. Undisputed: How To Become The World Champion In 1,372 Easy Steps secures his spot next to Mick Foley on the top. A Lion's Tale left off with Jericho set to debut in WWE, the premier U.S. wrestling federation. Undisputed picks up from there, with Jericho revealing how unpopular he was backstage as he tried to adjust to a different style of wrestling and a new way of projecting his character. The Jericho Curse of bad occurrences also re-emerged, further hampering him. Yet he eventually became WWE's first Undisputed Champion, a major career accomplishment. The book is not all about wrestling, however. Jericho details his efforts to
make his band Fozzy a major player in heavy-metal music. He also discusses the passing of his mom, his marriage, and the birth of his three children. In short, it's the second installment of a life memoir. Perhaps the most poignant chapter is the one about Jericho's wrestling mentor, Chris Benoit, who killed his wife and child and then himself. Jericho splits his emotions between remembering a person fondly and despising what that person did. Like the first book, this one is set up for a sequel. Jericho took a two-year leave from WWE, and the final chapter ends on the cusp of his 2007 ring return. When that next book arrives, wrestling fans likely will buy it, because Jericho is an entertainer whose success goes far beyond his in-ring work. ST
Books reviewed in this column are available at your local bookstore.
E
ach week, Jake gets together with some of the gals and fellas and sings from Frank Sinatra’s songbook, including his favorite song “You Make Me Feel So Young.� The whole place just loves it, and he feels like a star. How will you begin your day?
Offering an active, engaged lifestyle, we empower you to lead the IXO¿ OOLQJ DQG UHZDUGLQJ OLIH \RX GHVHUYH Horizon Bay is home to real people like Jake — individuals who want to continue OHDGLQJ D OLIH ¿ OOHG ZLWK SXUSRVH PHDQLQJ DQG FRQQHFWLRQ We’d love for you to continue your story with us.
Crooner
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Page B-4—Seniors Today—September 30, 2011
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For more information or to schedule a visit, call toll-free today!
Veteran’s Post Compairing Hospitals by Freddie Groves
S
ince last year we've been able to check out the quality of care at VA Medical Centers on the Department of Veterans Affairs website. Now the VA has added its information to the Centers for Medicaid and Medicare Services Hospital Compare website. The VA site was limited to medical and surgical statistics, but now we're able to compare local non-VA hospitals with the VA hospitals in additional areas such as heart issues and pneumonia. To get the information you need you might have to check both sites, as the information isn't posted on the same schedule. Neither site is intuitive for navigation, so instructions are below: The Centers for Medicaid and for Medicare Services Hospital Compare (www.hospitalcompare.hhs.gov)has results for a number of categories of patient care issues, including death rates and patient experiences. Put in your ZIP code and select either General, Medical Conditions, or Surgical Procedures. Click on Find Hospitals. You'll be given
a list of medical facilities within 50 miles. Check the boxes down the left side for facilities you want to compare. If your closest VA Medical Center isn't within that 50 miles, it won't show up. Instead use the ZIP code of the Medical Center. You'll find that a lot of categories don't show any VA information at all. The VA site (www.hospitalcompare. va.gov) compares information between VA hospitals only. It tracks heart problems and pneumonia, as well as infection, respiratory issues, and more. Pick a link on the left (Medical or Surgical), select your state from the drop-down menu and scroll down to click on an issue. The next screen will be a full explanation of the quality measure and what it means. If there are multiple centers in your state, you'll see the results for all of them. You should gather the information from both sites and combine it. ST Write to Freddy Groves in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail to columnreply@gmail.com
Let us support you by caring for them. During trying times, what’s needed is deeply compassionate and supportive care for loved ones. We know how important it is to offer kindness, attention and comfort. We’d want the same for our loved ones. We never lose sight of this important truth. Our hospice care facilities offer expert care and loving kindness. How can we help you? Learn more at hovf.org or call 1.800.272.2717 Ext. 4757 to schedule a visit.
Find us 1110-1253
September 30, 2011—Seniors Today—Page B-5
The Chopping Block
S
Almond Crunch Coffee Cake by Healthy Exchanges
etting The Standard For Excellence In Eldercare Since 1995
No Hourly Minimums • Domestic & Custodial Care LifeLine Providers • Live-In Care Our Specialty
K
nowing this special breakfast treat is waiting for you makes it worth crawling out of a warm bed on a cold winter morn. Prepare it the night before and warm it up in the microwave, and it will be ready before your eyes are wide open! 1 1⁄2 cups reduced-fat baking mix ⁄4 cup sugar substitute suitable for baking 2 ⁄3 cup fat-free milk 2 tablespoons fat-free sour cream 1 egg or equivalent in egg substitute 1 teaspoon almond extract 1 ⁄4 cup chopped almonds
gently just to combine. Spread batter in prepared cake pan. Evenly sprinkle almonds over top. Lightly spray top with butter-flavored cooking spray. 3. Bake for 20 to 25 minutes or until a toothpick inserted in center comes out clean. Place cake pan on a wire rack and let set for at least 15 minutes. Cut into 8 wedges. ST
1. Preheat oven to 375 F. Spray a 9inch round cake pan with butter-flavored cooking spray. 2. In a large bowl, combine baking mix and sugar substitute. Add milk, sour cream, egg and almond extract. Mix
• Each serving equals: 124 calories, 4g fat, 4g protein, 18g carb., 285mg sodium, 1g fiber; Diabetic Exchanges: 1 Starch, 1⁄2 Fat.
1
386-676-6375 1-800-923-6738 Serving Volusia & Flagler Counties “Ask Us For References”
www.AffordableHomeCare.org
Totally Insured & Bonded • Florida License #HCS 5005
Rebecca M. Becker Elder Law Attorney & Mediator
Dedicated to helping you and your family be prepared for whatever life brings. “Legal preventive maintenance” for peace of mind. Providing for your health care, your loved ones, and your property through: • Health Care Directives & DPOAs • Asset Protection • Probate Avoidance • Medicaid • Wills & Trusts • Probate • Guardianships • Real Estate “Personal & Confidential Attention in a Comfortable Atmosphere” Tel: 386-672-4365 Ormond Beach, Florida www.BeckerLaw.net The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about qualifications and experience.
Page B-6—Seniors Today—September 30, 2011
Come One!
Come All!
Presents A Completely FREE Day For Seniors At Seniors Today’s Fall Festival Tuesday, October 18 • 9 a.m.–1 p.m.
s e m a G Food
Holy Cross Lutheran Church 724 Big Tree Rd.• South Daytona
Mus with ic
Jim N For more information, please call elso n
Seniors Today Newspaper at 386-677-7060
Entertainment
Door Prizes
Fun
Sponsors include: House Of Gold & Diamonds
American Home Companions
Vendor Space, Sponsorship, & Advertising Opportunities September 30, 2011—Seniors Today—Page B-7
The Dale Woodward Family We haven’t forgotten that the word “service” means something. When you come to Dale Woodward Funeral Home you will be served by a Woodward Family Member. We are not about adding locations or acquiring more properties. Our family is devoted to serving this community, which we have been doing since 1954. We believe some things should never change.
Compare Area Funeral Homes!
Woodward Area Funeral Average Home
Traditional Burials $5,009 Graveside $4,845 Traditional Cremations $4,939 Memorial Service $4,229 Direct Cremation $2,641 Forwarding w/Service $4,939 Forwarding w/o Service $3,610 Immediate Burial $3,071 Anatomical Board $3,920
$3,990 $3,795 $3,695 $2,980 $1,890 $3,940 $1,925 $1,985 $2,040
FUNERAL HOMES 167 Ridgewood Ave. Holly Hill
253-7601 1780 Ocean Shore Blvd. Ormond Beach
441-1010
Page B-8—Seniors Today—September 30, 2011
This Is A Hammer Patching Carpet by Samantha Mazzotta Q: I’ve got a section of carpet that our cat used as an unofficial litter box more than once in the past couple years. I’ve cleaned the heck out of it and most of the smell is gone, but the area is stained darker than the rest of the carpet, and our cat still sniffs around it hopefully despite it being soaked in cat repellent. Can I replace it without creating a worse eyesore? — Dan H., Christmas, Florida A: If you have some leftover scraps or sections from when the carpet was installed, you can replace that stained section with the exact same type of carpet, which usually creates the best match (as long as the rest of the carpet isn’t too old, stained, or faded). If you don’t have extra scraps, never fear —take an unstained scrap of the carpet to a carpet specialty store to find the closest match possible. You will also need to replace the padding underneath the section, as cat urine can soak all the way through to the padding (and sometimes the underlayment), thereby preserving the pungent odor for many years and serving as an olfactory signpost for your cat—and any other curious pet. If the stain is less than 3 inches in diameter, consider getting a carpet patch kit that
includes a circular cutter. This will allow you to cut out the stain and then cut a patch that is exactly the same size and shape. If the stain is bigger, use a box cutter to trim the stained section plus an inch or two beyond the stain. A metal or wood ruler will help you make a straight cut. Cut away the padding in the section as well. Take the padding and carpet section to the carpet store to match both the color and type of carpet, as well as the correct type and thickness of the padding. Back at home, measure and trim the new padding and carpet to fit the cut-out section as closely as possible. Tack the padding in place with either a bit of carpet glue and /or staples. Double-check the fit of the new patch, then spread carpet glue over the bottom of the patch, as well as a light bead under the edges of the carpet surrounding the hole. Press the carpet patch into place. Making sure no glue is on your fingers, rough up the carpet pile to hide the edges of the patch. Allow the glue to dry for about half a day, then vacuum. ST Send your questions or home tips to ask @thisisahammer.com or write This Is a Hammer, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475.
Strange But True Bed And Breakfast Cave by Samantha Weaver
• It was prolific British author G.K. Chesterton who made the following sage observation: “An adventure is only an inconvenience rightly considered. An inconvenience is an adventure wrongly considered.” • According to the Guinness Book of Records, the world’s longest place name belongs to a hill in New Zealand, which is known as Taumatawhakatan gihangakoauauotamateaturipuka kapikimaungahoronukupokaiwhenua kitanatahu. When it istranslated from Maori, the language of the native people, the name reads “place where Tamatea, the man with the big knees, who slid, climbed, and swallowed mountains, known as land-eater, played his flute to his loved one.” • If you’re planning a vacation to the Four Corners area of the American West, you might want to consider staying at a bed-and-breakfast just north of Farmington, New Mexico. One of the most unusual lodgings in the country,
Kokopelli’s Cave Bed and Breakfast is, as the name suggests, in a cave. Described as a “luxury cliff dwelling,” the cave is reached via a footpath from the top of a mesa. ST *** Thought For The Day: “Lying to ourselves is more deeply ingrained than lying to others.” — Fyodor Dostoevsky
Blessed Angel Health Care Caroline Sloat Certified Nursing Assistant License CNA 230464 CPR & Med Certified, Alzheimer's & Hospice Experience Short or Long Term Home or Facility Care Insured
Cell: 570-470-0972 386-492-6553
Holy Cross Senior Lunch Bunch tions a v r e s Re ired! Requ October 6 Turkey Croissant, Potato Salad, Dessert, & Beverage October 13 Baked Ziti, Salad, Roll, Dessert, & Beverage October 20 Mac & Cheese, Coleslaw, Dessert, & Beverage
E-mail blessedangelcares@gmail.com
Think Alzheimer’s Care is Expensive?… Think Again!
Come and experience Indigo Palms Prices starting at only $2,600 a month.
Featuring
Assisted Living For Alzheimer’s & Dementia Patients 570 National Healthcare Drive Daytona Beach
386-238-3333
• Safe and secure inside courtyard • Seven different floor plans • Big private baths and walk-in showers • On-site whirlpool spa & activities gallery • State-of-the-art security system • Highly trained 24-hour-a-day staff • Only minutes from Halifax Medical Center • No move-in fees • No levels of care • All Inclusive rates • Extended congregate care licensure Facility Administrator, Paul Mitchell, invites you to come and take a tour. Assisted Living Facility AL9261
September 30, 2011—Seniors Today—Page B-9
Stop Pain Now With Acupuncture and Physical Therapy A World Of Difference! By William Lendemer I had an outbreak of shingles back in November of 2008. My left forehead, eyebrow, and eyelid were very itchy and tender. I tried everything including Preparation H which didn’t do anything. Finally, I went to ARC and told the staff that the itching around the eye was about a 10 plus on the scale. After just a few acupuncture treatments, I could not believe the reduction in symptoms that I felt. For the first time in a long while, I was able to sleep without favoring only one side of my head. It’s been a life changing experience for me! Bring this Ad to your first visit to receive a 50% discount for the initial Acupuncture Treatment.
Get Pain Relief Without Chemicals Arthritis Fibromyalgia Back & Neck Pain
Rotator Cuff Knee Pain Back Surgery
Most Insurances Accepted including Medicare And Auto
Daytona Beach • 615-4800 Port Orange • 898-0908 Orange City • 774-6333 Free Consultation www.arcptpaincenter.com Ramon Gutierrez, D.O.M. Jack Verhees Acupuncture Physician Physical Therapist
I.V. Chelation Therapy An alternative treatment. Now available in Ormond Beach. Atherosclerosis Coronary Artery Disease Cerebral Vascular Disease For further information stop by, or call:
GRANADA MEDICAL CENTER Hana Chaim, D.O. Member of ACAM American College for Advancement in Medicine
595 W. Granada Blvd. ● Suite D ● Ormond Beach
676-2550 Page B-10—Seniors Today—September 30, 2011
Treatment For Trigeminal Neuralgia
T
rigeminal Neuralgia (TN) is also some times referred to as Tic Douloreaux, which means painful spasm in French. This condition affects the Trigeminal nerve, one of the largest nerves in the head, which can be very susceptible to irritation. TN is commonly known for its intense and sometimes stabbing or burning pain. Typically, just moving the facial muscles or touching a trigger point around the face or even inside the mouth can initiate the pain. The trigeminal nerve is responsible for sending impulses of touch, pain, pressure, and temperature to the brain from the face, jaw, gums, forehead, and around the eyes. This condition affects more women than men. The cause of TN is never definitively known. However, some factors such as nerve irritation and stress can trigger the beginnings of painful attacks. Nerve irritation or even nerve damage occurs when inflammation from arthritic joints exert compression symptoms on the nerves. TN may likewise be associated with structural problems involving the spine that may cause surrounding muscles around the neck to tighten and literally squeeze and choke branches of the trigeminal nerve. Acupuncture for Trigeminal Neuralgia is most effective when done as soon as the first signs and symptoms appear. The effects of acupuncture are even amplified with Physical Therapy or Manual therapy techniques.
Both acupuncture and physical therapy help boost circulation to tight muscles that exert pressure around the trigeminal nerve. With much improved blood flow, these tight muscles that compress the nerve virtually relax to decrease irritation on the nerves. In extreme cases of Trigeminal Neuralgia,
Acupuncture & Physical Therapy Ramon Gutierrez, D.O.M. Acupuncture Physician surgery and high doses of narcotic analgesics have been attempted. Because acupuncture and physical therapy have much fewer side effects than surgery and drugs, it is highly recommended for anyone with Trigeminal Neuralgia to try a more natural, less invasive, safe, and equally effective approach. We believe that an integrative approach is very beneficial in addressing most pain problems regardless of the nature and cause of the disease process. We strongly encourage you to take a moment to read through our litany of success stories and testimonials. You will certainly find someone or something you can identify with. All it takes is an open mind and a few minutes to experience a change of a lifetime! For more information, please feel free to call 386-615-4800.
Senior Home Owners 62 and older… I’m Ryck Hundredmark—a Reverse Mortgage Expert at Affordable Home Loan Corp. Our clients usually have extra cash flow for life!
I can help you get rid of your monthly mortgage payment. NO KIDDING. Imagine that—no monthly mortgage payments for the rest of your life! Call RYCK today—no obligation!
What’s in your wallet?
Office 386.295.1388 NMLS # 321134
Crossword Puzzle On Page A-14
Epiphany Manor
4th Annual “Sole Support” For Parkinson’s Fun Walk Saturday, Nov. 5th
4792 S. Ridgewood Ave. Port Orange 62+ or Disabled Income Eligible Call For Application 386-767-2556 TTY: 1-800-955-8771
STILL AIR CONDITIONING -N- HEATING LTD CO We service all makes and models Oil and gas heat as well Mention This Ad For $10 Off A Service Call or $100 Off A New System
386-428-2850 ST. LIC. CAC027407
• Exhibitors • Food • Prizes • Goodie Bags • Entertainment Registration Begins at 8:30 A.M. Fun Walk & Activities at 9:30 A.M.–11:30 A.M. Port Orange Civic Center & Amphitheatre 1000 City Center Circle
Register By Oct. 19, 2011— $20 Register After Oct. 19, 2011 — $25 Register Child 12 & Under — $7 REGISTER NOW Please Print Clearly. Name:___________________________________________ Address:_________________________________________ City:_____________________________________________
Providing Care As Individualized As Your Signature Our skilled team of Physical, Occupational, and Speech therapists evaluates each resident to design a treatment plan specific to the individual needs of the resident. A team approach is used to help each resident attain their greatest level of independence for a speedy return to home. Inpatient therapy services are offered 7 days a week and outpatient services are available Monday through Friday. Services Include: Post-Surgical Care Cardiac Care IV Administration Skilled Nursing Care Pain Management Individual Nutrition Management Wound Care Respite Care Insurances Accepted: Medicare, Humana, Florida Health Care, and various other insurance contracts.
We invite you to tour our facility at 103 Clyde Morris Blvd. • Ormond Beach or contact Admissions at 386.673.0450
State:______ ZIP:__________ Phone______-____________ Signature:_________________________________________ T-Shirt Size: S M L XL XXL (circle one)
Please make checks payable to Parkinson Association and mail with completed entry form to: P.O. Box 4193 • Ormond Beach, FL 32175. For more information, call Vince Kinsler at 386-676-6375. Release Waiver must be signed at day of event registration. The “PD” Tulip is the unifying symbol for Parkinson Awareness
Hosted by: Parkinson Association Of Greater Daytona Beach, Inc. A Chapter of the National Parkinson Foundation
September 30, 2011—Seniors Today—Page B-11
October 2011 Friday October 7 10:30 am
Kiehls—Skin Care, Lotion, Shampoo, Pet Care Come to be pampered by a Kiehl's Account Representative. More than 150 years ago, Kiehl's started as a small family apothecary in New York's East Village. Since 1851, this New York institution has dedicated itself the service of it's patrons. Maria Lewis, Account Representative Dillard's Department Store
Monday October 10 2:30 pm
Humana Member Re-Orientation 2012 An update on the 2012 Humana benefit changes. Randolph Deveaux, Humana Representative
Wednesday October 19 1:30 pm
Caregiver Support Group** Stress, Tired, Overwhelmed? Learn ways to decrease stress, balance the mind, body, and daily activities, reduce feelings of guilt, and totake care of you. Meet other caregivers just like you. Michelle Jones, Bishop’s Glen Retirement Community Supported By VITAS Innovative Hospice Care Please bring your loved one and Bishop’s Glen will care for them.
Friday October 21 10:30 am
Veteran's Aid & Attendance Benefit Presentation—A Presentation For Families Of Wartime Veterans & Surviving Spouses. Understanding Veteran's Administration benefits, the application process, eligibility, and which benefits you are entitled to as a veteran. Beverly Murphy, Generation Financial The American Association of Wartime Veterans
Wednesday October 26 10 am
The New Florida Power Of Attorney Act Substantial changes have been made to the Florida Power of Attorney Statutes. The new law became effective on October 1, 2011. Review of significant changes to the law you need to be aware of in order to be protected and up to date. It is important to review existing powers of attorney to understand which provisions have been affected and how to revise them to comply with the new law. Presented by Randal L. Schecter Elder Law Attorney
Wednesday October 26 2 pm
Caring For The Caregiver Parkinson's Monthly Group Meeting Learn the importance of nurturing yourself, seeing that your own physical, mental, spiritual, and emotional needs are met, getting enough sleep, eating healthy, and exercising so you remain strong, and healthy. Please bring questions. Kathleen Moore, LCSW, Assistant Director of Operations Florida Hospital HospiceCare
All Events Free of Charge and Hosted at Bishop’s Glen Auditorium (**Florida Room when marked)
Please RSVP to 386-226-9110
Assisted Living Facility 5052 • Non-Profit Organization • www.bishopsglen.org
900 LPGA Blvd. Holly Hill, FL 32117 • 386-226-9110