Red Cross offers tips to help you have a great and safe summer

As we all head outside to enjoy the sunshine and warm weather this summer, the American Red Cross, South Florida Region, has steps you can follow to help stay safe

“Here in South Florida many of us enjoy spending time outdoors with loved ones as we spend time at the beach or pool and spend more time outdoors,” said Julie Unwin, Chief Executive Officer “The Red Cross wants you to avoid any danger no matter what your plans include and offers steps you can follow to have a safe summer ” Visit redcross org/summersafety for more information

Water safety

Drowning can happen quickly and silently Unless rescued, it could take as little as 20 to 60 seconds for a drowning person to submerge

∫ Learn to be safe, make good choices, learn to swim and know how to handle emergencies

∫ Provide constant, active adult supervision and know how to swim.

∫ Swim in an area with lifeguards Designate a “water watcher” to keep a close eye and constant attention on everyone in and around the water until the next water watcher takes over

∫ Wear your life jacket

∫ Reach or throw, don't go! In the event of an emergency, reach or throw an object to the person in trouble Don’t go in! You could become a victim yourself

∫ Swimming classes are available for both children and adults Visit redcross org/watersafety for a map of Learn-toSwim providers in your community

∫ Download the Red Cross Swim app for safety tips, kid-friendly videos and activities, and take the free Water Safety for Parents and Caregivers online course in English or Spanish

Outdoor safety

Whether camping or just enjoying the outdoors, follow these tips:

∫ If a camping trip is in your plans, know the level of ability of the people in your group and the environment around you Plan accordingly

∫ Pack a first aid kit

∫ Take a Red Cross first aid and CPR course and download the First Aid app

∫ Watch for sprains, falls and dehydration

∫ Share your travel plans and locations with a family member, neighbor or friend

∫ Bring nutritious food items and water, light-weight clothing to layer and supplies for any pets

∫ There is a greater chance of getting bitten by mosquitoes and ticks outdoors Use insect repellents containing DEET (N, N-diethyl-meta-toluamide) when you are outdoors Be sure to follow the directions on the package

∫ Consider staying indoors at dusk and dawn, when mosquitoes are most active

∫ Wear long-sleeved shirts and long pants and tuck your pant legs into your socks or boots

∫ Use a rubber band or tape to hold pants against socks so that nothing can get under clothing

∫ Tuck your shirt into your pants Wear light-colored clothing to make it easier to see tiny insects or ticks

∫ When hiking in woods and fields, stay in the middle of trails Avoid underbrush and tall grass

∫ If you are outdoors for a long time, check yourself several times during the day Especially check in hairy areas of the body like the back of the neck and the scalp line.

∫ Get rid of mosquito breeding sites by emptying sources of standing water outside of the home, such as from flowerpots, buckets and barrels

Download the FREE Red Cross First Aid app so you’ll know what to do if emergency help is delayed and the FREE Emergency app for weather alerts, open Red Cross shelter locations and safety steps for different emergencies Choose whether you want to view the content in English or Spanish with an easy-to-find language selector Find these and all of the Red Cross apps in smartphone app stores by searching for the American Red Cross or going to redcross org/apps

About the American Red Cross:

The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation's blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families The Red Cross is a not-forprofit organization that depends on volunteers and the generosity of the American public to perform its mission For more information, please visit red cross org/southflorida or visit us on Facebook and Twitter at @SFLRedCross