BARBARA SMITH, A HEALTH ADVOCATE

BARBARA SMITH, A HEALTH ADVOCATE

✦ We are winning against cancer

Meet Barbara Smith, Computer Roving Trainer...

Barbara Smith, or Barb as we call her, is a very cheerful, mindful and positive person. An active character, she swims and surfs every morning, and runs two businesses.

A Health Wellness and Beauty Consultant with her own online store and a boutique computer agency called The Roving Trainer she is kept busy helping people with the health of their body and training people to get the best out of their technology be it their computers, phones or devices.

Additionally, Barb supports a number of business networks like the Micro Business Forum and volunteers at the Olympics Games. Arguably Barb's greatest triumph of all, however, is her recovery from Stage IV cancer and her subsequent standing as an inspiration to many who suffer from the disease.

Here's a recollection of what she went through.

Can you give me a general timeline? I seem to remember that you were diagnosed early in 2004 and then it was July when they told you you didn't need to go through chemo just yet.

Yes I was diagnosed in April 2004. And yes, about eight weeks later I was told I had a 50% decrease in the tumours and that chemo would be put aside for the moment.

What was your initial reaction when you were diagnosed? Did you right away consider trying to find an alternative to chemotherapy?

When I first found out I was very numb - it was like being in a movie looking in at it as an outsider.

I immediately considered finding ways of helping me cope with the cancer and the inevitable chemo. I believed that I would need to be in the best health to help me cope with the extreme treatment chemo is.

What is the official name for the cancer you were diagnosed with?

The cancer is called Indolent Non- Hodgkin’s Lymphoma and there is no known cure. As you may know, you get staged when you get diagnosed with cancer so all clinicians know how to handle you. I was given Stage IV bilateral being on both sides of the abdomen and huge tumours in the neck.

The timeline of surviving was not given longer than 18 months with the distinct possibly of not seeing the Christmas of 2005 unless I started chemo immediately. However, even then there was no guarantee of success.

What made you decide to take matters into your own hands?

The fact that the prognosis was giving me such a short time made me decide that I was not going to let just one doctor be involved in my fate. I had also previously lost four of my family to cancer and /or its treatments. I had nursed my mother, who died at 55, and I was determined that her death and what I learned about the hospital system should not be in vain.

She died in 1983 and I remembered the dreadful diet the hospital gave her. I bought in my juicer and blender and fed her myself, even though the doctors thought I was mad! I genuinely believe that we could have saved her if we knew what I know now and was prepared to tough it out with all the weird and wonderful things I have done. It could not be worse than chemo.

So, taking matters into my own hands seemed logical. But at the time we did not know that I also had a broken rib. My husband Laurie took me on a work trip that he had scheduled just after I was diagnosed. The trip was to Hawaii and the doctors thought it would do me good.

Whilst Laurie was working at the conference, I went surfing and somehow my Malibu board (which are huge) came back and hit me in the ribs. I thought I was just out of shape when I kept complaining about the soreness and lack of breath. And of course everything is put down to the cancer and the menopause.

When we got back from the trip we went straight from the airport to the hospital for a bone marrow test. Unfortunately this test went horribly wrong and I bled internally and got a large haematoma on my left back hip where they had injected me. I have since learned that the doctors and nurses should have drained the blood away and packed me in ice to reduce the swelling. Instead I was sent home and ended up in a wheelchair and living upstairs for nearly a month because the pain of getting up and down the stairs was excruciating.

Of course, that coupled with a broken rib made it the hardest time of my life. However, God sends things in different packages and that was the best thing to happen as it slowed down the chemo process because I could not get out of the house easily.

So, once I could sit up, I got on the internet and the phone and my research began big time.

I decided to get a team of people around me. These people included acupuncturist, masseuse, naturopath, and an integrative medicine doctor to administer injections of Vitamin C. There is a clinic in Manly Beach in Sydney that gives Vitamin C injections. It takes about one hour, and they can put extra vitamins in the mixture like Vitamin B.

Can you give me a general rundown on your diet? I remember you telling me that the vitamin B17 played a large role in selecting to eat apricot kernels, and that you also had some sort of root shipped to you for making tea. What did you eat generally for breakfast, lunch, and dinner?

➸ Apricot seeds are rich in vitamin B17

Yes at first I was terribly tired, probably from the shock of being diagnosed with cancer but particularly the short time frame given to me. The other symptoms I had were excessive sweats, particularly at night time. The other doctors had told me this was my menopause at work and to learn to live with it. I am so glad the glands came up in my neck otherwise I would not have gone to the doctor until it was well and truly too late.

For the diet, I was learning and reading all the time so my ideas were evolving. One thing I did do was start juicing straight away.

➸Fruits and vegetables are rich in vitamins that help detox and heal the body

I would juice carrots and celery and drink that for breakfast. I would wash up the juicer and by then I was so tired I would need to have a lie down. Virtually every three hours I would juice with either carrots or apples and beetroot. In between that I would make green tea and sip on that. I would also filter water and drink as much as four litres a day to flush my system out.

When I read about B17 I bought apricots and ate them and then dried the seeds and crushed them and ate them. Some people told me that I would get cyanide poisoning, but this is merely a myth that even some doctors believe in. Some research suggests that B17 can break down the exterior part of the cell and then Vitamin C can hopefully mop up the mess – a very simplified way of explaining it.

I also drank a tea that had its origins with the North American Indian women. It is called ESSIAC tea. A woman named Rene Caisse came across the recipe and had used it to help heal many people who had cancer. The four main herbs that make up Essiac are Burdock Root, Slippery Elm Inner Bark, Sheep Sorrel and Indian Rhubarb Root.

I also took vitamins A,B C E, calcium and magnesium, co-enzyme Q10, and bee pollen.

Also my herbalist made a mixture of Selenium and also something to help me sleep.

How did your body feel on the diet?

At first I felt a little more sick as I think all the rubbish was leaving my system. You feel worse at first and then fantastic! Stopping coffee and some processed foods does give you withdrawal symptoms and I did have headaches and aches and pains for a while. After a few days, however, that subsided and I started to feel more comfortable.

They say toxins sting twice: on their way in and on their way out.

Was the information you found easily accessible?

Yes, but only because of the internet. During the whole process, no doctor, nurse or health care professional gave me any books or literature to read. I had to find it all myself.

I bought many books too so I would have a balanced reference range to make any judgements.

The internet has everything but not all of it is correct. However, by reading many different sites a lot of the same information about curing cancer kept emerging.

How did you get through the day-to-day of it all? What was your support system?

I wrote a list of all things I needed to do for my health. I focused on doing these things even though I was very tired.

I treated myself like an athlete preparing for an event not preparing for death. I prayed a lot and meditated and read about death and dying and, even though I was terribly scared, I found that once I had faced this demon and looked it in the face then being upset was going to make what ever time I had left a lot harder to do. The cemetery is not far away from our house and in fact is near where I go to get our groceries/ vegetables. I had to make a decision - was I going to focus on the cemetery or focus on the vegetables which were going to give me health?

How did the cancer and your treatment method affect your life, your family, and your career?

Financially it was very hard. I am self employed and, despite having income protection insurance, my insurance company said I was not debilitated enough for them to give me any money. I had to have chemotherapy and be hospitalised for a certain amount of time before they would help out.

We borrowed money from Laurie’s brother, Russell, to help us through and to take a holiday when I got better.

We had some real estate and sold a property to pay Russell back. I feel for those people who do not have this option.

Upon learning I was sick, one of my clients dropped me like a hot potato. Other clients were absolutely fantastic and asked if I wanted to do some work at home, such as write courseware, which would be fine with them.

As a family it has made us all a lot closer, particularly with my brother, as it has actually helped our relationship. With my gorgeous husband Laurie, it has only made us closer and solidify our wish to grow old together.

Laurie was a great support and, after the initial shock, was so positive all the time. I think he got some counselling through his work.

My treatment of trying to save myself has made me watch what other people eat and what they do with amazement.

I now eat meat and have coffee again, but I do not over do it. As soon as I feel a little bloated, I give myself a few days back on the juicing or just raw food and I feel a lot better. I know I should be stronger and, although it is hard in western society to eat a cancer prevention diet all the time, I do try.

Do you have any regrets about the choices you made concerning your treatment?

No. The one thing I would have done extra was taking enemas. The bowel, I believe, should have been cleaned out first. Just imagine it is a plug holding in all the poison and toxins. So to clean the bowel makes sense. There is a lot of information available now about how to do it and there are colonic cleansing clinicians available to do it for you if you don’t fancy doing it in your own bathtub.

What advice would you give other people facing the same decisions you were?

• Explore all avenues and never give up.

• Only allow positive people around you.

• Only allow positive news to reach you - do not listen to the TV news, it is too upsetting, and generally I didn’t have the emotional energy to do so

• Buy a large spiral bound writing book, say A4 or Foolscap size, and write down all the details from each practitioner you visit. Break it up into sections and this way you have the phone numbers, dates and times of each visit when another practitioner asks you for details. Also write down your questions on one side of the page before you go to visit the doctor and then write the answers on the other side of the page.

• Take a family member or friend to the doctors with you. Tell the doctor they are on the team. Even ask the doctor whether can you record the appointment because your memory is not so good.

• Treat the disease as the project and tell your team “we are winning”.

• Keep a journal of your condition from day to day.

• Perhaps keep a journal of your feelings.

Barb helps anyone who needs to set up their vaccine certificates on their mobile phones.

Barb also helps anyone who needs to set up their vaccine certificates on their mobile phones and connect all their government services.

She does mainly one on one sessions with businesses, business executives and seniors and fills in the gaps of their knowledge. She trains online and can access your computer whether you are in the Hastings region, in Australia or overseas.

With many people working remotely without an IT help desk sometimes she says you just need a little guidance to fix a problem and then you are ready to go again.

Let her 30-year knowledge of computers help you get the assistance you need without you having to learn what her study and experience has taught her.

On the health side Barb has been able to keep healthy and is available to offer advice and products to get you in ship shape for the summer season.

Contact Barbara Smith

Independent Health Consultant and Computer Trainer at Roving Trainer

+61 410 420 799

rovingtrainer@gmail.com

www.rovingtrainer.com.au