JANUARY 2019
COMPLIMENTARY
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freetime SPENDING A FEW BUCKS CAN MAKE YOU A HAPPIER PARENT
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CHOICES
EDUCATION & ENRICHMENT PROGRAMS TO START THE YEAR RIGHT
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FITNESS HOW MODELING HEALTHY BEHAVIOR BENEFITS TODAY’S KIDS
Randolph Cohen, MD, Stephen Storer, MD, Michael Jofe, MD, Neal McNerney, MD, Jeremy Frank, MD, Matthew Fazekas, MD and Eric Eisner, MD
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It’s a New Year... Take Care of You! SCHEDULE YOUR MAMMOGRAM Early detection saves lives. Women who have regular mammograms have a higher probability of detecting breast cancer earlier in its development when it’s more treatable. At the Women’s Diagnostic & Wellness Center, the healthcare needs of women are our priority. Our center offers 3D mammography technology, allowing radiologists to view breast images with enhanced visibility and clarity.
Celebrate the New Year by taking care of your health. Call 954.759.7500 to schedule your mammogram. Financial assistance is available through the Lisa Boccard Breast Cancer Fund, call 954.346.4241 for more information. 3000 Coral Hills Drive, Coral Springs Follow us:
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JANUARY 2019
departments 10 BROWARD & BEYOND News about the people, places and events in our community.
20 MOM MATTERS How spending a few bucks to save a few hours can make you a happier parent.
22 FAMILY DYNAMICS Coffee-shop Saturdays brew up a warm family concoction.
44 CALENDAR OF EVENTS Entertaining and noteworthy things to see and do in every corner of Broward County.
46 WORDS OF WISDOM Eight “get-real” resolutions for the new year.
ON THIS PAGE: Sebastian Mendez, 11, and Daniela Mendez, 9, with their dog, Brownie. Brownie is the winner of Broward Family Life’s Pet Costume Contest, which took place this past Halloween. Photographer: Lisa Nalven
features
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ANGELS ON EARTH
FINDING FITNESS
SMART CHOICES
Introducing the finalists in our annual Cover Angels contest.
Helping your kids get active can keep them healthy — and happy.
Our annual special section helps you find the local schools, activities and educational programs that are just right for you and your children.
B R O W A R D F A M I LY L I F E
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Find the perfect camp for your kids! Explore a variety of camp programs for every child and every interest • Sports • Art • Theatre • Language • Science • • Academic • Sleep Away • Special Needs & More! Compare programs and take advantage of early registration discounts
Sunday, February 10, 2019
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Register online by February 8th at Click BrowardFamilyLife.com here to register online by toFREE receive February 17 for Admission FREE or you may registerAdmission at the expo for 1/2 price admission to Flamingo Gardens. Rain or Shine
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Let’s head to the Islands for a fun-filled day of • storytelling • live shows • arts and crafts • facepainting • some of your favorite storybook characters! lib.nova.edu/storyfest 954-262-5477
3100 Ray Ferrero, Jr. Boulevard Fort Lauderdale, FL. 33314-1013
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BROWARD
Honoring Heroes A UNIQUE CELEBRATION OF ART AND LITERATURE
B
roward County Library and the City of Pompano Beach are getting together to turn two successful events from last year into one unique event for the new year: ArtLit 2019: A Day of Heroes. On Saturday, Jan. 19, the free community celebration of art and literature will feature a playful explosion of live art creation and entertainment open to everyone. From noon10pm, Pompano Beach Library & Cultural Center will host live chalk art, canvas art, music, virtual-reality demonstrations, interactive experiences, food trucks and fun for all ages. Last year, the first ChalkLit festival drew record crowds to the Broward County Main Library, and Pompano Beach Cultural Center also held a successful ArtPop celebration. “What a great way to celebrate the oneyear anniversary of the Pompano Beach Library & Cultural Center,” says Broward County Libraries Director Kelvin Watson. “I’m sure the heroes theme will be a fun and inspirational subject for the artists participating as well as everyone who attends. We all need and appreciate heroes.” ArtLit is a signature event for Broward County Library Reads, a month-long celebration of the power of the written
word. This year’s theme is heroes, featuring the books of best-selling local author Brad Meltzer. Recommended titles include: The Escape Artist (for adults), Heroes for My Son and Heroes for My Daughter (for youth), and the I Am… picture book series (for children). “My love of reading was born in my local library,” Meltzer says. “So I’m so excited, thrilled and humbled to see kids and adults reading all of our books in my hometown. “When we started the “I Am” series, the
goal was to give my kids better heroes to look up to. I didn’t want my kids looking at reality TV show stars and people who were famous for being famous. I wanted to give them real leaders who could teach them lessons of kindness and generosity. Those lessons are missing in today’s world. We need to bring them back. And with the Broward County Library, we’re doing just that.” The Pompano Beach Library & Cultural Center is at 50 W. Atlantic Boulevard. Ride-sharing to the event is encouraged.
GREYHOUND LOVERS CHAMPING AT THE BIT Greyhound lovers, hold your horses! That’s the suggestion of Michelle Weaver, vice-president of Friends of Greyhounds, who’s making appeals for patience to prospective adopters after Floridians overwhelmingly voted in the November election to ban greyhound racing at the state’s 11 racetracks. With the future of thousands of the dogs up in the air, Weaver reported receiving “a ton” of calls and emails from people who think that all the adoption groups are suddenly overloaded with dogs. “I’ve had people say they heard we had 3,000 dogs looking for homes, and today a caller said he was told that there were 15,000 dogs that would need to be fostered!” she said in her website’s blog, the Happy Tales Report. However well-intentioned, the response is seriously premature — the law doesn’t take effect for two years, on Jan. 1, 2021. But the sport’s reputation for animal cruelty has sparked a particularly impassioned breed of dog lovers.
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Since 2013, 493 dogs have died on Florida tracks — 94 percent of them 3 years old or younger — according to the Humane Society. Locally, Hollywood Dog Track, now Big Easy Casino, and Miami’s Flagler Dog Track, now Magic City Casino, have already halted greyhound racing, but the Palm Beach Kennel Club in West Palm Beach is still operating full-tilt. Friends of Greyhounds, which has placed dogs from Key West to Jupiter, and Elite Greyhounds Inc., which covers Palm Beach County, are among the many adoption groups across the country standing by to accept the retiring dogs. But, Weaver says, her group doesn’t have any of them yet — though it did recently receive 12 greyhounds from China. “Personally, I’d like to see the tracks coordinate closing dates to effectively taper off the number of dogs racing and avoid the ‘dumping’ of greyhounds that many people are anticipating,” Weaver says. For more information and adoption resources, please visit www.friendsofgreyhounds.org and Elite Greyhounds www.elitegreyhounds.org.
A piano prodigy with a difference It’s really something to see: This young boy in black tie and tails taking a seat at a grand piano and whipping the keys into a Chopin-esque frenzy of blurred little fingers, his precociousness an enchanting contrast to the much, much older orchestra musicians behind him. No, Jacob Velazquez of Pembroke Pines is in no way your typical 11-yearold — which is only magnified when you consider another of his distinctions: He has a form of autism called PDDNOS. And it is for the benefit of others on the autism spectrum that Jacob will perform at The Piano Concert on Jan. 9 in Aventura. All of the concert’s proceeds will be donated to The Victory Center, a resource center that empowers students affected by autism and promotes the overall well-being of the South Florida autism community. Jacob began studying piano at age 4 and by the next year had already caught the attention of Good Morning America, The View and The Steve Harvey Show. Soon after, Taylor Swift heard him play and invited him to her tour, and he performed onstage with Harry Connick Jr. — on drums! At 6, he recorded his first album, Jacob, and he made his debut with The Space Coast Symphony Orchestra two years later. Jacob trains with Giselle Brodsky, co-founder and artistic director of the Miami International Piano Festival. In cooperation with that festival, Jacob’s performance will feature a program of Beethoven and Chopin at 7:30pm at the Aventura Arts & Cultural Center, 3385 NE 188th St. Tickets are $40-$60. For more information, please visit www.aventuracenter.org
RESERVE YOUR ANIMAL EXPERIENCE TODAY! PalmBeachZoo.org I (561) 547-WILD (9453) 1301 Summit Blvd., West Palm Beach, FL 33405 Open Daily 9am-5pm I I-95 Exit 68 I Free Parking
Top Ten Things To Do in West Palm Beach Palm Beach Zoo is a private 501(c)(3) charitable organization. Copyright 2019. Zoological Society of the Palm Beaches. All rights reserved. PBZ • Broward Family Life • 4.75x4.75 Ad • January Issue
January 2019 | B R O W A R D F A M I LY L I F E
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2019
Congratulations SPONSORED BY
TO THE FINALISTS
Each of the youngsters pictured here is a finalist in our annual Cover Angels contest, eligible for a spot on our cover in 2019.
Giving back to the community has been a key component of the contest since its inception 13 years ago. Every year, Broward Family Life has donated all proceeds from entry fees to a local charity that works to better the lives of families in our communities. This year, thanks to our exclusive sponsor, Cambridge Preschools, we are able to eliminate entry fees and remain true to our mission. We are in awe of all the wonderful organizations working to improve the lives of kids in Broward and Miami-Dade counties. And we continue to be tickled by how cute the kids are. If you’re anxious to know which angel received the most votes from family and friends, be sure to check our website this month, www.southfloridafamilylife.com. All of the contest results — including our Charity of the Year — will be announced in our February issue.
Laila Abdullah, 6 yrs.
Arya Barreras, 1 yr. XX B R O W A R D
Noah Abdullah, 3 yrs.
Gianna Alvarez, 10 mos.
Angelene Marie Avila Sancerni, 3 yrs. Elise Barbuscia, 3 yrs.
Simon Black, 4 yrs.
Korra Budham, 3 yrs.
Cailinh Bui, 8 yrs.
F A M I LY L I F E
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Christian Butcher, 7 yrs.
Christina Butcher, 6 yrs.
Jazlynn Cabrera, 1 yr.
Kaiden Camacho, 5 yrs.
Fernando Castano, 6 yrs.
Sierra Chang, 4 yrs.
Caroline De Leon, 13 yrs.
Max Dejtiar, 7 yrs.
Valentina Diaz, 5 yrs.
Neva Driscoll, 4 yrs.
John Driscoll III, 7 yrs.
Gianna Fasano, 4 yrs.
Logan Figueroa, 8 yrs.
Markis Fisk, 11 yrs.
Nickolis Fisk, 11 yrs.
Owen Fitzgerald, 9 yrs.
Dylan Friedman, 5 yrs.
Jonathan Garcia, 7 yrs.
Thabo Gelin, 4 yrs.
Gracey Gigliotti, 3 yrs.
Christian Gittens, 4 yrs.
Zariah Glasser, 8 yrs.
Camryn Goldsmith, 4 yrs.
Amber Goodman, 5 yrs.
Troy Greene, 5 yrs.
Ryan Grimes, 4 yrs.
Aaliyah Hackett, 11 yrs.
Abigail Hood-Julien, 3 yrs.
Janiyah Hood-Julien, 3 yrs.
Arianna Hudson, 9 yrs.
Kaylah Hussain, 5 yrs.
Month 2017 | B R O W A R D F A M I LY L I F E
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William Hutchinson, 5 yrs.
Hannah Jarvis, 16 yrs.
Anastasiia Kabanova, 7 yrs.
Lysha Lalwani, 4 yrs.
Dylan Lawson, 3 yrs.
Myles Lilly, 1 yr.
Khloe Longsworth, 9 yrs.
Cesar Lopez, 12 yrs.
Nicholas Lopez, 4 yrs.
Valentina Lopez, 1 yr.
Lorenzo Love, 3 yrs.
Gabriel Luke Lugo, 6 yrs.
MaryJane Lynch, 2 yrs.
Liam McKinnon, 3 yrs.
Mehkyla-Marie McLemore, 10 yrs.
Blake McLennan, 10 yrs.
Devin McLennan, 7 yrs.
Ethan McLennan, 13 yrs.
Noah Mendes, 6 yrs.
Ryan Mendes, 6 yrs.
Makayla Moncaleano, 4 yrs.
Nyelle Noel, 1 yr.
Lucia Novo, 2 yrs.
Helena Palladino, 7 yrs.
Declan Paulding, 3 yrs.
Avianna Perez, 7 yrs. XX B R O W A R D
Madison Perez, 4 yrs.
Yoli Pierre, 3 yrs.
Kiyannah Porter, 9 yrs.
Susana Prada, 7 yrs.
F A M I LY L I F E
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Aspen Preston, 3 yrs.
Joey Purdum, 11 yrs.
Ashton Radulic, 6 yrs.
Alaijah Ricketts, 2 yrs.
Joshua Sam, 8 yrs.
Zoe-Noelle Sam, 3 yrs.
Isabella Schmitt, 10 yrs.
Dean Serdenes, 4 yrs.
Marcos Silva, 4 yrs.
Yaneysi Simisterra, 7 yrs.
Jaleighia Smith, 1 yr.
Leandro Sosa, 1 yr.
David Stefano, 2 yrs.
Joseph Stefano, 3 yrs.
Lucas Stefano, 8 mos.
Jay Stewart, 5 yrs.
Logan Suarez, 1 yr.
Leyla Sudarsky, 3 yrs.
Davian Thomas, 14 yrs.
Reuban Thomas, 4 yrs.
Alixandra Tolentino, 11 yrs.
Jacob Tolentino, 3 yrs.
Giovanni Vicario, 6 yrs.
Forrest Walker, 2 yrs.
Gunnar Walker, 4 yrs.
Marley Westbrooks, 5 yrs.
Dash Wojcik, 4 yrs.
Mia Wojcik, 6 yrs.
Paul Zelaya, 1 yr.
Min Zin, 2 yrs.
FINDING HELPING YOUR KIDS GET ACTIVE CAN KEEP THEM HEALTHY — AND HAPPY BY SANDI SCHWARTZ
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s we all know, being a parent is the most important job in the world. Our children look up to us for guidance on everything in life — even if we
don’t realize it. One way to help our kids is to be a good fitness role model. Modeling healthy behavior and making fitness a fun part of our family’s daily routine can help shape our children’s views on exercise. This is important because, as we know, exercise plays such a critical role in our physical health and well-being. However, in an age of increasing stress and anxiety, fitness has another critical benefit: It can help us to be happier.
EXERCISE FOR MANAGING STRESS AND ANXIETY Experts have found a clear link between exercise and stress reduction. “Regular aerobic exercise has a unique capacity to exhilarate and relax, to provide stimulation and calm, to counter depression and dissipate stress,” Harvard scientists have concluded. Some studies show that for some people consistent exercise can be just as effective as medication to reduce symptoms of anxiety, according to the Anxiety and Depression Association of America. Other research shows that physically active people have lower rates of anxiety than those who do not exercise. In one study, researchers found that those who got regular vigorous exercise were 25 percent less likely to develop depression or an anxiety disorder over the subsequent five years. In helping to reduce stress and anxiety, exercise accomplishes the following: Produces Endorphins. When we exercise, our body releases feel-good neurotransmitters called endorphins. These chemicals in our brain act as natural painkillers, making us feel better and less stressed. They are responsible for the natural high we get from a hard workout. Reduces Stress Hormones. Reduced levels of stress hormones, like adrenaline and cortisol, helps us to feel calmer. Minimizes Fatigue. Exercise improves blood flow and our body’s ability to use oxygen efficiently. These changes in our brain then reduce fatigue and improve alertness,
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concentration and cognitive function. When we are stressed out because we are depleted, many nerves in our brain and throughout out body are impacted. Exercise helps us return to a more balanced level of energy. If our body feels better, scientists conclude our mind will also feel better. Improves Self-Esteem. Behavioral factors also contribute to the emotional benefits of exercise. When we gain strength and begin to see a difference in our body, we feel better about ourselves, becoming happier and more confident. This shifts our focus to positive thoughts and away from fear and anxiety. Provides a Fun Distraction. One of the best parts about exercise is that it gives us a time to take a fun break from the stresses in our daily lives. Whether you are jogging to your favorite upbeat music or socializing with friends on the tennis court, your mind is distracted and you can just have a good time. Makes Sleeping Easier. According to the Mayo Clinic, exercise can also improve how we sleep. This is great news for those suffering from insomnia due to stress and anxiety. Encourages Mindfulness. A great bonus of exercise is that it provides the perfect opportunity to enjoy a mindful moment. While we work out, we can fully engage in the present moment instead of letting our mind run wild with worries. To get the best result, experts suggest doing rhythmic activities that engage the whole body, like running, walking, swimming, dancing, rowing or climbing. The website www.Helpguide.org suggests that “as you move, instead of continuing to focus on your thoughts, focus on the sensations in your limbs and how your breathing complements your movement. If your mind wanders to other thoughts, gently return to focusing on your breathing and movement. If walking or running, for example, focus on each step — the sensation of your feet touching the ground, the rhythm of your breath while moving, and the feeling of the wind against your face.”
FITNESS Go Outside!
WHY THE OUTDOORS REALLY ARE GREAT FOR KIDS BY SANDI SCHWARTZ Do you remember playing outside as a kid? It was a time to run around and let loose, use your imagination and explore. As a child growing up in the ’80s, I remember walking to school, riding my bike to the swim club or around the neighborhood to see friends, and making up all kinds of imaginative games in the woods behind my house. Well, that doesn’t happen much anymore. Today, children suffer from “nature-deficit disorder.” This term was coined by Richard Louv, author of Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder and co-founder of the Children & Nature Network. It refers to children’s diminishing experience with and connection to nature over the last couple of decades. For example: • Only 6 percent of American children ages 9-13 play outside unsupervised, according to researcher Frances Moore Lappe. • American children ages 3-12 spend 35 percent less time playing outside freely than their parents did, according to a survey reported last September by Kamik, a leading footwear and apparel manufacturer. Additionally, 65 percent of the parents said they played outside every day during their childhood, while only 30 percent of their children do the same today. • An Outdoor Foundation survey of 40,000 people found an overall decrease in the time children participated in outdoor activities. • In 1969, 48 percent of children 5 to 14 years of age usually walked or bicycled to school. But in 2009, that number had dropped to 13 percent, according to a 2011 survey by The National Center for Safe Routes to School.
WHY THIS IS A PROBLEM Children spending less time outdoors has been linked to decreased appreciation of our environment, diminished use of the senses, attention difficulties, health problems like childhood obesity and vitamin D deficiency, and higher rates of such emotional illnesses as anxiety and depression. continued on page 18
Go Outside!
continued from page 17
On that last issue, the statistics are frightening. One in 8 children suffers from an anxiety disorder, reports the Anxiety and Depression Association of America. More worrisome, 25 percent of teens ages 13-18 will experience some form of anxiety, according to the National Institute of Mental Health. Additionally, the use of anti-anxiety medications is exploding. It increased by almost 50 percent for children ages 10-19 between 2001-2010, says Scott Shannon, author of Mental Health for the Whole Child: Moving Young Clients From Disease & Disorder to Balance & Wellness.
HOW NATURE HELPS REDUCE STRESS A growing number of studies from around the world show the importance of nature in improving mental health, exemplified by recreation activities in the wilderness, community gardens, views of nature and/or gardens at hospitals, and contact with animals. Why is this the case? • Humans have a nature instinct known as biophilia, an innate bond we subconsciously seek and share with all creatures and plants in the natural world. • Nature provides a sense of well-being. • The natural world offers solace and comfort unlike that found in man-made environments. • Spending time in nature reduces the level of human response to stress and allows us to recover from stressful situations more quickly. • Having contact with nature promotes healing. A breakthrough study in the Journal of Environmental Psychology found that a healing garden at a children’s hospital had positive effects on users — about 85 percent reported feeling more relaxed, refreshed or better able to cope after spending only five minutes there.
HOW DID WE GET HERE? Five key changes over the last 30-plus years have impacted our relationship with nature: How Society Developed. We are increasingly living in urban areas. According to the United Nations, almost 50 percent of all people in the world now live in urban areas, and this is projected to increase to 65 percent by the year 2030. Also, poorly designed outdoor spaces make it more difficult for children to play outside. Fear. “Fear is the emotion that separates a developing child from the full, essential benefits of nature,” Louv says. Since the 1980s, we live in a more fearful society, hyped up by 24/7 media reporting, that intensified after 9/11. Parents worry about many safety concerns that impact the time their children spend outside, such as traffic, crime, strangers, injury and even natural worries like skin cancer due to sun exposure, bug bites and harmful animals. A study of three generations of 9-year-olds showed that between 1970 and 1990, the radius around homes where children were allowed to roam on their own shrunk to 1/9th of what it was in 1970. Imagine what that statistic is today! Technology. Children are spending more and more time focused on screens instead of nature scenes. A 2010 Kaiser Family Foundation study showed that 8- to 18-year-olds devoted an average of 7 hours and 38 minutes to using entertainment media during a typical day (more than 53 hours a week!) — an increase of an hour and 17 minutes over the preceding five years. And because of media multitasking, the total amount of media content consumed during that period had increased from 8:33 to 10:45. And that was a study in 2010! In his book, Louv sadly quotes a fourth-grader: “I like to play indoors better because that’s where all the electric outlets are.”
Time pressures. Children are living an overly structured lifestyle involving sports teams, indoor play centers, homework, extracurricular activities, etc., that prevent them from simply enjoying free play outdoors. Education trends. Unfortunately, outdoor education is not a priority, and recess time and physical education classes are being threatened in many schools.
HOW CAN YOU HELP? Spend more time outside as a family. Don’t overthink this. Keep your children’s outdoor time unstructured — go for a walk, visit a local park, garden, bike ride, or have a healthy meal in your backyard. • Plan day-trips and vacations to National Parks or based on other outdoor experiences. • Register your children for outdoor sports and summer camp. • Teach children to “stop and smell the roses,” to be mindful of nature around them. • Lobby for your school to keep physical education and recess on your child’s schedule. • Start a nature group at your child’s school. • Get involved in a community garden or local environmental group. • Examine ways to minimize technology use in your house. Common Sense Media (www.commonsensemedia.org) is a useful resource for that.
How To Be A Good Fitness Role Model It’s so important that we play actively with our kids from a young age and consistently exercise in front of them (and sometimes with them) to show them how importance physical fitness is. From going on family bike rides to coaching one of their sports teams, there are many helpful ways to be a fitness role model to your children throughout their lives. Here are some more ideas to get you moving: Go for a hike outdoors. Not only are walks and hikes wonderful, safe exercise that the entire family can enjoy, they are also an opportunity to connect to the beauty of nature to bring you a sense of calm. Try adding some fun to your family hikes by turning them into a race or scavenger hunt, and by venturing to new parks and trails in your area and while on vacation. Take a Mommy and Me yoga class together. Yoga offers so many incredible benefits for us and our children, including balance, strength training, time for inner focus and an opportunity to connect with our bodies in ways we aren’t used to. Sign up for a yoga class that you can take together or pop in a video or load an app to do some yoga together in your living room — or better yet in your backyard. Make exercise a priority even in bad weather. Show your kids that you still go on your morning run even if it’s not sunny outside. On days when it’s cold or rainy, set up your fitness routine indoors and get your kids involved. Put on a workout video and have them join in. There are also lots of fun ways to use your indoor space to get everyone moving. Some of the easiest exercises to perform indoors include jumping rope and calisthenics like push-ups, sit-ups and jumping jacks. Or put on some peppy music and play freeze dance or have a hula hoop contest. Before you know it, you will all be working up a sweat! Give sports-related gifts. Make fitness a priority in your home by choosing such birthday and holiday gifts as workout clothes, sports equipment and how-to books about sports. You can also choose some tickets for a sporting event and make it a fun family outing to cheer on your team together.
OF DAVIE Dr. Martin LutherTOWN King Jr. Celebration
Dr. Martin Luther King Jr. Celebration
Sunday, January 20, 2019 Davie Town Hall Live 6591 Orange Drive Entertainment 10:00am
Free Admi ssion Free Admission
Poetry Contest Readings Light Refreshments
Sunday, January 20, 2019 • 1:00 pm Live Entertainment * Poetry Contest Rea dingsOrange Drive Davie Town Hall • 6591 Light Refreshments
For more information contact (954) 797-1181 or www.davie-fl.gov
For more information contact (954)7 visit us www.davie-fl.gov
97-1181 or
January 2019 | B R O W A R D F A M I LY L I F E
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MOM matters
Buying Free Time HOW SPENDING A FEW BUCKS CAN MAKE YOU A HAPPIER PARENT BY SANDI SCHWARTZ
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o you get into bed every night wishing you had more time in your day? Parenting is a full-time job for many, while others are trying to balance work, family life and other activities. The feeling of never having enough time — or “time famine” as it’s referred to now — is becoming more widespread. It’s a serious issue for many, especially busy parents juggling multiple responsibilities. On average, moms spend about 14 hours taking care of the kids each week, as well as 18 hours on housework and 21 more working a paid job, according to Pew Research Center. Despite the recent overall trend of dads helping out more at home, moms still spend twice as much time on childcare and housework. Add the constant barrage of emails, texts and social media posts, and it’s no wonder we wonder where the time went. Constantly feeling the time pressure can lead to stress, insomnia and general unhappiness. | browardfamilylife.com
Science has a solution for your time crunch — but it will cost you. A recent study directed by researchers at the University of British Columbia and Harvard Business School found that spending money to buy more free time can make us happier. The researchers evaluated over 6,000 adults in the United States, Canada, Denmark and the Netherlands to test whether buying time made a difference in their lives. The group was diverse, including 800 millionaires. The participants were asked how much money they spent on buying time, and discovered that fewer than a third of them spent any money on it at all. Even the wealthy were reluctant to spend money to save time. Those who did reported greater life satisfaction than those who did not. The effect was true for people in all income levels. The participants were also asked to rate their feelings about stress related to time issues and
their overall life satisfaction. In one phase of the research, 60 adults participated in a two-week experiment. On the first weekend, they were asked to spend $40 on a purchase that would save them time, such as paying to have their house cleaned, buying lunches to be delivered to work, or compensating neighborhood kids to run errands for them. On the second weekend, they were told to spend the money on material items like clothing, wine, games and books. The study showed that people felt happier and less stressed after spending money on ways to save time as opposed to stuff. So, how can you buy more free time? First, evaluate which of your daily tasks you absolutely dread doing. Then ask yourself whether you can delegate this work to someone else for a fee. Many people feel guilty, inadequate or lazy if they pay someone else to do chores for them. Maybe they shouldn’t, because the research indicates that buying time will make them happier. “Lots of research has shown that people benefit from buying their way into pleasant experiences, but our research suggests people should also consider buying their way out of unpleasant experiences,” says one of the study’s researchers in an interview in Science Daily. Of course, not everyone can afford to buy a lot of time, if any, but maybe you can at least manage the extra expenses in your budget so that you can consider getting your groceries delivered; calling someone to handle household maintenance; or signing up for a landscape service to mow your lawn. If paying for these services is a challenge, then consider hiring kids from the neighborhood for less money or exchanging services with others, such as having a teenager mow your lawn in exchange for some tutoring help. You can also budget in a cleaning service once a month or every other month, which will still make a difference in freeing up some time. The best part of having extra time is that you can enjoy more of what you love (yes, even parents deserve time for a hobby!). You will also have more time to spend with your children — to listen to, connect with and hug. You know, be a better, happier mom.
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Sandi Schwartz is a freelance writer. (In case you’re wondering, she didn’t pay someone to write this article for her.) January 2019 | B R O W A R D F A M I LY L I F E
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FAMILY dynamics
A Grande Tradition
COFFEE-SHOP SATURDAYS BREW UP A WARM FAMILY CONCOCTION BY KATHRYN STREETER
W
hen our son was 4 he fell in love. The object of his affection was voluptuous and far too old for him, but he saw her constantly. She had long flowing hair and intense eyes. He called her his “little love.” Our son was smitten by the Starbucks Mermaid — and it was our fault. One of our oldest family traditions is spending Saturday mornings at the local coffee shop. Started long before kids came along, this easy-going tradition was a sweet opening to weekends. We didn’t have a lot of money, and the coffee shop fit our wallet. Wherever we lived, we targeted the
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local coffee shop — indie or chain, just as long as we could reach it by foot. When we started having kids, going out for coffee Saturday mornings was a tradition we were determined to continue. As a young couple, we selfishly coveted this entrée into the weekend, and we didn’t want kids to change the beloved routine. Looking back, it was inevitable that our son’s first love would be the Starbucks logo. At our neighborhood location, we’d wolf down our weekly dark-roast coffee and cinnamon scone with our baby son and his slightly older sister in tow. It was exhausting. No longer a relaxing
| browardfamilylife.com
way to begin the weekend, our treasured tradition had been turned upside-down. It would have been easy to let it go with the arrival of kids. Yet, we persisted, trying to roll with the times. When the kids morphed into fidgety toddlers, we’d pull out toys. We started talking about what restaurant manners looked like, because coffee shops offered a forgiving environment in which to begin these lessons. As they grew, we adapted, stashing coloring books and crayons, drawing paper for doodling, designing mazes or
letting us into their world. There was more space away from the distractions of home. Our tradition was mercifully adaptable and able to accommodate the various seasons of family life. As our family moved around, it followed us, easily transferable into new surroundings. An old friend, this was a ritual we came to count on, a comfort during often painful adjustments. Yet, from its infancy, the core point of it all — to hang out, celebrate and support each other — remained unchanged. With amazement, I watched as we grew closer to our kids through our steady Saturday habit. We intentionally had built a routine that had serendipitously brought ease to our parent-child relationships. Additionally, our kids had grown close as siblings. Today we have high schoolers, and coffee on Saturday mornings starts much later —
kids are choosing to hang out. There’s an element of trust. They know we’re not going to ask for deep conversation in exchange for buying them a Coke. Our little inexpensive outings are going to be whatever they end up being, no strings attached. Together, just hanging out as a little family. We all want a close family. We all hope for strong relationships with our teens. Yet, if not careful, we can find ourselves going from day to day, week to week, living under the same roof but in every way disconnected from one another. I realize now that this simple tradition of hitting the coffee shop each week started something in motion long ago. Though I’m still trying to appreciate its fullness, its richness, its direct contribution to building the relationships we have today with our
intentional, meaningful time together regardless of the topic of conversation. Sometimes we’d just chill and review the week. Sometimes we’d address what we needed to accomplish that day. Sometimes we’d talk current events and big ideas. Sometimes we’d have a rare moment when our blooming tweens needed to really talk,
sometimes it doesn’t happen at all (teens need their sleep). And that is OK. There’s no question good things are happening, because the kids will often text us, asking to meet up after school for coffee. Or for happy hour, where Dad orders a beer, Mom orders a glass of red wine and the kids suck down soda. By this we know that our
young adults, I’m thankful. Starting with Starbucks, this coffee shop routine helped our kids want to be with us — their parents. And that’s a Tall order. Kathryn Streeter’s writing has appeared in numerous national publications including The Washington Post. She takes her coffee with a splash of sweetness.
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FRAN EE. 3
hangman tournaments. We would pair up, one parent-one kid, and go the distance as our little ones worked with letters and spelling. Their tastes changed with their age and they branched out, trying new items on the menu. Previously, they had faithfully ordered chocolate chip cookies because they knew that on Saturday mornings we lifted parental law regarding what made an appropriate breakfast. Time sped by. One Saturday we suddenly realized that the day we had been pining for had arrived: We were having conversations with our kids. We realized we could actually finish our sentences without meltdowns or an impatient, “Is it time to go yet?” They answered in fully formed sentences with increasing thoughtfulness, even making eye contact. In fact, we were experiencing
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954-525-5500 | nsuartmuseum.org One East Las Olas Boulevard, Fort Lauderdale, FL 33301 Educational programming and initiatives at NSU Art Museum Fort Lauderdale are supported by major funding from the David and Francie Horvitz Family Foundation, The Joseph & Winifred Amaturo Education Foundation, Inc., Lillian S. Wells Foundation Inc., Jerry Taylor & Nancy Bryant Foundation, Hudson Family Foundation, The Related Group, Beaux Arts, Community Foundation of Broward, Wells Fargo, the Wege Foundation, Charles F. and Esther M. Frye Foundation, PNC Foundation, MAI Foundation, BBX Capital Foundation and Friends of NSU Art Museum Fort Lauderdale. Exhibitions and programs at NSU Art Museum Fort Lauderdale are made possible in part by a challenge grant from the David and Francie Horvitz Family Foundation. Funding is also provided by Nova Southeastern University, Hudson Family Foundation, Conni Gordon, Wege Foundation, Community Foundation of Broward, Broward County Board of County Commissioners as recommended by the Broward Cultural Council and Greater Fort Lauderdale Convention & Visitors Bureau, the State of Florida, Department of State, Division of Cultural Affairs and the Florida Council on Arts and Culture. NSU Art Museum is accredited by the American Alliance of Museums.
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SMARTchoices
EDUCATION AND ENRICHMENT PROGRAMS TO START THE YEAR RIGHT PRIVATE SCHOOLS
EDUCATION OPTIONS
ENRICHMENT PROGRAMS
American Heritage School..........................28-29
Broward County Public Schools Magnet Programs............................................ 35
Broward Center for the Performing Arts............................................... 36
Florida Virtual School....................................... 42
CODE-A-ROBOT.............................................. 42
David Posnack Jewish Day School .................. 32 Glades Christian Academy............................... 30 NSU University School..................................... 31 Paideia Classical Academy............................... 42
PRESCHOOLS Cambridge Schools.......................................... 34
Paladin Academy............................................. 33
Chesterbrook Academy................................... 43
Saint David Catholic School............... Back Cover
Creative Child Learning Center ....................... 39
St. Gregory the Great Catholic School............. 27
Foundation Montessori................................... 41
St. Mark’s Episcopal School............................. 28
NSU Mailman Segal Center............................. 37
Summit-Questa Montessori School................. 30
The Nurtury ..................................................... 42
The Sagemont School...................................... 33
Young At Art Museum Preschool..................... 41
David Posnack JCC......................................... 38 Florida Children’s Theatre................................ 40 Yello!............................................................... 42
SERVICES Children’s Services Council of Broward County......................................... 40
IN PURSUIT OF The Perfect Private School W
By Denise Yearian
hy do parents send their children to private schools? For some it is a smaller teacher-student ratio and more individualized attention. For others, it’s religious grounding. For still others, it is to better address their student’s needs and cater to his academic timetable — be it a late-bloomer or one who is gifted in math or art. But no two schools are alike, so where do parents begin their search? Consider these tips: 1. GET RECOMMENDATIONS. There is no perfect school or one-size-fits-all academic setting, but one may be a better fit for your child than another. Get input from parents you trust. 2. CONSIDER YOUR CHILD’S INDIVIDUALITY. Take into account his strengths, weaknesses, interests and talents, as well as the learning environment most comfortable for him. A self-motivated learner may do well where he gets to direct and carry out his own learning. A child in need of constant direction might need a structured environment. 3. MAKE A LIST. Write down specifically what you are looking for in ambiance, class size, teaching style, curriculum, the role of art and music, homework and where parents fit in. Then prioritize your list, allowing that some things, such as class size or religious affiliation, may be non-negotiable.
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4. RESEARCH OPTIONS. Check out websites of school candidates, or call for more information. Consider each one’s program, mission, services, faculty and administration. What makes the school unique? What is its teaching philosophy? Is there anything the school does particularly well? Will the curriculum cater to your child’s talents and interests? 5. DON’T LET COST LIMIT YOU. Look at a school, even if you don’t think you can afford it. Most academic institutions offer scholarships or have financial aid based on need, so ask about it. 6. GO THE DISTANCE, IF NEEDED. A longer commute may be worth it if your child will be happy and thrive. Look for someone to carpool with. 7. SCHEDULE A VISIT. Visit schools that meet your initial criteria. This will give you a feel for their academic and developmental philosophy. Note, however, that even schools that adhere to like-minded philosophies can be tremendously different. A school that seemed to be the perfect fit may prove otherwise once visited. And the school you weren’t initially drawn to may turn out to be the “one.”
| browardfamilylife.com
8. MEET WITH ADMINISTRATORS. Spend a few minutes talking with the principal or school administrator. Discuss your child’s needs and ask if the school can meet them. 9. MAKE OBSERVATIONS. If possible, sit in on classes and observe the teachers and students. Write down facts such as school and class size, ambiance and general demeanor of students and teachers. 10. ASK FOR REFERENCES. Get names of parents willing to talk with you about the school. If you can, obtain a few names of parents who were not happy with the school and enrolled their children elsewhere. 11. GET YOUR CHILD’S TAKE. Bring your child to schools that meet your criteria. Have him meet the teacher and spend time in the classroom. What was his reaction? Did he seem comfortable? 12. FOLLOW YOUR INTUITION. You know your child better than anyone else. If you have done your homework, you’ll know if it’s the right school for your child.
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American Heritage School PLANTATION AND BOCA/DELRAY American Heritage School provides a rigorous and well-rounded college preparatory education with superior programs in academics, the arts, and athletics for students in grades PK3 through 12. In our Lower School, we offer advanced courses, including the Stanford University math program for accelerated math students in grades 4-6; 15 elective classes are integrated into all students’ daily schedules. In our Upper School, we offer 133 honors courses, 29 Advanced Placement (AP) courses, and a Pre-Professional Program with Pre-Med, Pre-Law, Pre-Engineering, Biomedical Engineering, and Computer Science. Over 85 student-run clubs and organizations are available at all grade levels. Some of our accolades include: • #1 private school in the nation and #1 high school in Florida for 9th consecutive year for highest number of National Merit Scholars • $90 million in college scholarships offered to the Class of 2018 • 93% passing rate on all Advanced Placement exams (52% passing rate in the state of Florida;
41% passing rate globally); AP average test score: 4 • #1 high school in the U.S. in national math competitions • #1 school in Florida at state science fair competition • Qualifiers at the 2018 Robotics World Championship
MORE THAN A SCHOOL Celebrating 60 Years of Academic Excellence @ Toddlers – 8th Grade @ Advanced curriculum @ Athletics @ Arts @ Preparation for top high schools throughout the U.S.
OPEN HOUSE
Thursday, February 7 @ 8:30 am PRIVATE TOURS ALWAYS AVAILABLE
RSVP TODAY! CONTACT US AT 954.563.1241 1750 E. Oakland Park Blvd. Fort Lauderdale 33334 Saintmarks.com 28
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• #1 private school in the U.S. in Model U.N. • #1 Mock Trial team in Florida; #6 Mock Trial team in the U.S. • Top 1% in the nation in Speech & Debate competition • Numerous Fine Arts awards at the national and state levels, including thespians, chorus, orchestra, band, and art
St. Mark’s Episcopal School St. Mark’s Episcopal School invites you to visit their Admission Open House on Thursday, February 7, 2019. Located on ten acres overseeing the Middle River in Fort Lauderdale, the school’s charming campus hosts approximately 400 students from toddlers through grade 8. The small class sizes and nurturing environment offers a foundation of academic excellence with a wide range of extracurricular activities. The Project Lead the Way STEM (Science, Technology, Engineering and Math) curriculum starts in kindergarten and continues in the middle school years. St. Mark’s offers 21 athletic seasonal teams available to students in grades 4-8. The extensive arts program offers visual arts, chorus, beginning, intermediate and advanced band, musical theater, flute choir and steel drum band. Students build confidence and leadership through service opportunities and are prepared to attend the best high schools and boarding schools in the country.
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Summit-Questa Montessori School Toddler – 8th Grade
• Montessori Education • Montessori Teacher Training Center • Small Class Size • Low Student/ Teacher Ratio • Hands-on Learning • Art, Music, Spanish, & Peace Curriculum • Field Trips, P.E., Recess • Before Care, After Care • Gymnasium and Pool • Tutoring • Sports Teams • Summer Camp & MORE!
9 1-13--31pm 1pm
for
26 years
A high quality Montessori education with nationally certiied Montessori teachers. Our students enjoy learning and consistently gain entrance into the nest schools: St. omas Aquinas, NSU University School, American Heritage, Cardinal Gibbons, International Baccalaureate Programs, South Plantation Environmental Science Magnet Program. www.summitquesta.com
954-584-3466
We Acce p VPK! t
Judy Dempsey, Owner, Principal, Recipient of the 2016-2017 AISF Distinguished Educator of the Year Award & author
5451 SW 64th Avenue, Davie, Florida
Accredited by AISF, Advanced ED/SACS, Ai, NCPSA, MSA, Full Member of AMS, Recipient of Gold Seal of Excellence Award
Summit-Questa Montessori School Summit-Questa Montessori School uses an authentic Montessori curriculum from toddler-grade 8, led by nationally certified Montessori teachers. Established for 26 years and located on a beautiful 10-acre campus in Davie, it has native habitats, edible schoolyard vegetable gardens, butterfly gardens, a wetland preserve, gymnasium, and 2 pools. Our Montessori program also includes art, music, PE, animal care, science, advanced math, BC/AC. Specialty after-school programs include reading/math labs, chess, STEM, gymnastics, drama, and sports. Summer Camp is available. The principal, Judy Dempsey, is a Montessori educator of 40+ years, the author of Turning Education Inside Out, and was the recipient of the 2016-2017 Distinguished Educator of the Year award by the Association of Independent Schools of Florida. The school is fully accredited by AISF, NCPSA, Middle States Association, Accreditation International, and Advanced Ed/SACS, and is a full member of the American Montessori Society. The school is also the home of Summit Montessori Teacher Training Institute, a MACTE accredited Montessori teacher training center.
Glades Christian Academy Glades Christian Academy, located on the campus of Church by the Glades, offers preschool through eighth grade. Class size is small and lower grades have a full time aide. GCA students learn through a variety of methods from traditional textbooks to iPads. Students participate in a full academic program that encourages creative and higher level thinking skills. Elementary students engage weekly in art, music, PE, Spanish, and computers. Middle school students select an elective course from the same selection. Weekly chapel has highly creative lessons, interactive games, and praise and worship, bringing the bible to life and applying real world lessons. After school is a time to complete homework, play with friends or join a club to strengthen physical skills in gymnastics, tennis, and karate. Students who enjoy the arts can join clubs that foster music, art, and drama. Glades Christian Academy, where we are all about Jesus and His word.
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NSU UNIVERSITY SCHOOL
FINDS THE
Best IN U
CAPPIE AWARDS Upper School production, Tuck Everlasting, took home 17 Cappie nominations and 9 Cappie Awards
COLLEGE ACCEPTANCES 100% of our graduating seniors are accepted to the nation’s top colleges and universities
FELLOWSHIPS Students participate in experiential learning fellowships in the fields of law, osteopathic medicine, and writing & communications
DIVERSITY More than 50 nationalities are represented in our student body
TOP 10 SCHOOL The Speech & Debate Program is ranked in the Top 10 nationally
#1 ROBOTICS TEAM In Florida for Design and Programming
COLLEGE RESOURCES Located on the campus of NSU, a leading research university, affording students access to college-level resources
ATHLETIC SUCCESS Varsity Boys Basketball and Varsity Swimmers won state championship titles, Varsity Football won regionals, and Varsity Boys Soccer won districts
QUALIFIED EDUCATORS Most of our educators are state certified, hold Masters and Doctorate degrees, and are leaders in their field
1st PLACE Lower School student won 1st place in the Florida Stock Market Games InvestWrite Essay Contest
TOP ATHLETES 12 students signed national letters of intent on Signing Day
AWARD-WINNING SCHOLASTIC ART AND WRITING Students have won over 130 awards for their outstanding art and writing
JOIN US FOR OUR
Open House
FEBRUARY 12 • 9:00 AM • AUTONATION CENTER FOR THE ARTS RSVP to 954 - 262 - 4506
JUNIOR KINDERGARTEN - GRADE 12 COLLEGE PREPARATORY SCHOOL 3375 SW 75 Avenue, Davie, FL 33314
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K-12 COLLEGE PREPARATORY SCHOOL
3#1 Jewish Day School 3Top 100 Private School in America*
in the United States*
*By: Niche.com
Lead. Achieve. Inspire. • Accredited and Award Winning K-12 College Preparatory School • Graduates are Accepted into Prestigious Universities • Posnack School offers a full Judaic Studies curriculum based on study of Torah and classical Jewish sources as well as modern Hebrew instruction. • Middle and High School Electives include Digital Photography, 2D/3D Art, Debate, Robotics, Forensic Science, Millionaire and More, Yoga, Fantasy Football, Journalism, Pre-Med, Pre-Law, Pre-Engineering, Internships, Human Genetics, Scientific Research, Creative Writing, Holocaust Studies and more! • Lower School Art Studio and Media Center • Over 24 Sports Teams
Main Campus: 5810 South Pine Island Rd • Davie, FL 33328 • 954-583-6100, Ext. 641 Hochberg Lower School - East Campus 20350 NE 26th Ave • NMB, FL 33180 • 305-933-6946, Ext. 7832 www.posnackschool.org
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| browardfamilylife.com
David Posnack Jewish Day School David Posnack Jewish Day School in Davie is one of South Florida’s true educational gems. Founded in 1974, the school was recently ranked the #1 Jewish day school in America and one of the top 100 private K-12 schools in the country by Niche.com. Excellence in general and Jewish studies is matched by superior athletics, performing and visual arts, and extra-curricular programming. This reputation for excellence has resulted in unprecedented growth in enrollment with waiting lists for all grades for the 2019-2020 school year. Posnack School families consistently praise the school’s warm and nurturing environment. Fischer High School ranks in the top 10 for private high schools in Florida and top-10 statewide in STEM. Middle and high school students can choose from a wide variety of electives and clubs, with programs in pre-med, pre-law, pre-engineering, and robotics. The Posnack School Plus program provides students who require learning assistance the necessary skills to advance their educations while integrating fully into the school community. Known for its pioneering use of instructional techniques, Posnack School has recently adopted “growth mindset” into its rigorous curriculum. This evidence-based technique, developed by Stanford University psychologist, Dr. Carol Dweck, Ph.D., helps reduce student stress and promote lifelong learning success. In keeping with the school’s emphasis on developing well-rounded students, Posnack School has joined with the David Posnack JCC and the Jewish Federation of Broward County in building a multi-million-dollar community turf sports field, which will be used by many of the school’s 24 athletics teams. With all this to offer, it is easy to see why graduates consistently rank in the top 5% of college applicants nationwide and are admitted into elite colleges in the United States and around the world.
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ACHIEVING ACADEMIC, ATHLETIC AND ARTISTIC EXCELLENCE. Our students enjoy a well-rounded private school education in a diverse and supportive environment. The Lower School provides an enriching academic setting with specialty classes such as STEM, Spanish immersion, music and swimming. Our Upper School offers a college-preparatory curriculum, pre-professional programming, strong athletics, arts and over 40 co-curricular activities. The Sagemont School’s approach to education ensures that students build the cognitive and interpersonal skills needed for the classroom and beyond.
OPEN HOUSE LOWER SCHOOL: Wednesday, January 30, 9 AM UPPER SCHOOL: Friday, February 8, 8 AM
Sagemont.com
954-389-9193
Sagemont_BrowardFamilyLife-Jan19_7.25x4.625.indd 1
12/10/18 4:44 PM
Paladin Academy
®
Serving students in grades K–12 with mild learning differences
Now enrolling for 2019 -2020 school year!
• Small class sizes, individual learning plans • Strong focus on remediating reading, writing, math and study skills • Elective classes including fine arts, technology, swimming, photography and more • Summer school for credit/attendance recovery and remediation • Accredited K-12 college-prep curriculum
Paladin Academy
14900 N.W. 20th St. • Pembroke Pines, FL 33028
PaladinK12.com • 954-431-4224 Paladin_BrowardFamilyLife_Jan19_7.25x4.625.indd 1
January 2019 | B R O W A R D F A M 12/10/18 I LY L I F E4:53 PM 33
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Your Child’s Journey of Learning Begins at Cambridge Preschools! • Hands-On, Brains-On Academic Curriculum • Active Learning for 18 Months and 2’s • Experiments and Discovery Learning for 3’s and 4’s • Pre-K Reading Program • Excellent Staff-to-Child Ratio • In-House Enrichment Programs for all Interests • Handwriting Program for 3’s & 4’s • Character Education Curriculum • Shaded Playgrounds • Secured Entrances • VPK Provider
Enroll Now
for new classes beginning in January 2017!
Call to Schedule Your Private Tour Pembroke Pines • 954-430-3388 Weston • 954-217-8566 Coral Springs • 954-796-1177 Wellington • 561-791-0013
www.cambridgepreschools.com 34
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Cambridge Schools “A quality preschool lays the foundation for your child’s future academic success,” explains Brina Widlansky, executive director of the Cambridge Schools. She points out that preschool is about much more than just learning ABCs and 123s. “At Cambridge we strive to cultivate each child’s spirit, imagination and love of learning.” This is achieved through Cambridge’s carefully-crafted, hands-on, academic curriculum. Our dynamic program encourages children to explore their world in a safe and loving environment. By offering different ageappropriate, hands-on, brains-on activities, our students gain an understanding of math, science, writing, art and literacy. Each classroom is equipped with a variety of child-centered learning centers. On any given day, students can choose between a variety of activities, including: creating a restaurant in Dramatic Play with a cash register, menus and order pads, learning to read with phonics, inventive spelling and individualized journals, and creating their own math stories. At Cambridge, learning extends outside the classroom. Students of all ages take part in specialized music classes, library visits, computer/iPad labs, physical education and foreign language instruction. The school even offers specialized bilingual (English-Spanish) classes. Cambridge welcomes parents to take an active role in their child’s education. Cambridge sponsors special programs throughout the year for families, such as “Man of My Life” and “Lady I Love” nights. Parents are always welcome to take part in special school events such as Halloween Bash, the 100th Day of School Celebration, Farm Day and many more. The Cambridge Preschools serve children from 14 months through Pre-Kindergarten. School hours are 8:30 a.m. until 3 p.m., with before school and after school care available. Flexible scheduling is offered. The school follows the Broward or Palm Beach County Public School schedules; however, enrollment is ongoing. Cambridge Preschools are located in Pembroke Pines, Weston, Coral Springs, and Wellington. Visit www.CambridgePreschools.com for more program information.
Broward County Public Schools Educating today’s students to succeed in tomorrow’s world Broward County Public Schools (BCPS) is a national leader offering innovative, educational programs that engage students in ways that motivate them to learn. Our focus is on the overall student experience from pre-K through grade 12 and beyond. From early learning and literacy through college and career readiness, BCPS ensures student development and educational programs are effectively aligned. Across BCPS, we are inspiring our students to take on academic challenges, engaging young minds to master logical thinking, preparing students for college and careers, closing achievement gaps and collaborating with the community for educational priorities. At the heart of our District is the belief and knowledge that every student deserves a world-class education. Education opens doors to the future and levels playing fields, allowing our youth to grow and develop into responsible, productive adults who are empowered to pursue their dreams and become the leaders of tomorrow. From our youngest pre-kindergarten learners — through elementary, middle and high school — to our adult education students, our teachers, support staff and administrators are working hard to educate all students to reach their highest potential. Our schools continually receive recognition for their commitment to excellence in education and offer a wide variety of programs and opportunities including: Computer science; career and technical education with industry certifications; communications; debate; athletics; performing & visual arts; dual languages; science, technology, engineering & mathematics (STEM); Junior Reserve Officer Training Corps (JROTC); Advanced Placement, honors and gifted; Montessori, scholastic chess; aeronautical, marine and environmental sciences; culinary arts; International Baccalaureate and Cambridge; robotics; and much more. These are just some of the programs offered across the District. To learn more visit browardschools.com. Follow us on Twitter @browardschools and like us on Facebook.com/browardschools.
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Established 1915
BROWARD County Public Schools
Broward County Public Schools offers
SOMETHING FOR EVERYONE! Discover the enriching activities, specialized themes, and academic programs available for your child in magnet programs.
Apply now.
browardschools.com/ schoolchoice
January 2019 | B R O W A R D F A M I LY L I F E
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WINTER CLASSES BEGIN FEBRUARY 9
SING! DANCE! ACT! LEARN!
Our popular classes for PRESCHOOLERS, KIDS, TEENS and ADULTS are designed to encourage artistic expression and teach new skills in a fun environment.
WINNER 2018 FAVORITE ARTS PROGRAM!
OPEN HOUSE — SATURDAY, JANUARY 26
Sample classes • Meet the teaching artists • Tour the Education Center Participate in family-friendly activities • Enjoy light refreshments
REGISTER TO WIN A FREE CLASS!
BrowardCenter.org/Classes • 954.414.6904
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Broward Center for the Performing Arts SING. DANCE. ACT. LEARN... AT THE BROWARD CENTER FOR THE PERFORMING ARTS Learn something new, try something different and explore your creative side! At the Rose Miniaci Arts Education Center at the Broward Center for the Performing Arts, we offer professional musical theater instruction with a growing range of classes in our state-of-the-art facility. Classes are taught by an outstanding team of arts instructors and are centered around the performing arts, with something for everyone at any age or any level. Our early childhood program integrates arts into learning for preschoolers. Youth and teens can enjoy a wide range of acting and musical theater opportunities, including the chance to perform in popular shows on stage or sing show tunes in a touring vocal ensemble. Classes for adults include singing, dancing, acting and comedy improv. The “Special Stars” class teaches theater skills to those with physical and cognitive disabilities in a supportive and nurturing environment. The winter session is just around the corner. Classes begin February 9, 2019 and audition opportunities are happening now. Early registration is encouraged and parking is included in the cost of registration. Join us for an Open House on Saturday, January 26 from 10am-3:30pm where you can observe or sample a class, enjoy light refreshments, tour the Education Center, meet the teaching artists, win prizes and register to win a free class registration! There are family-friendly activities including face painting and balloon art. The event is free, but space is limited, so please RSVP in advance. For full details and a list of all the days sample classes, visit our website at BrowardCenter.org/programs. For questions about classes, or to RSVP for the open house, e-mail registrar@browardcenter.org or call 954-414-6904.
The mission of the Mailman Segal Center for Human Development, at Nova Southeastern University, is to enhance the quality of life for children and families. Innovative, evidence-based clinical and educational programs emphasize best practices in early childhood, autism and family science, academic and professional development, and support for the greater community. Unique in its mission and focus, the Mailman Segal Center for Human Development is one of the nation’s largest and most highly respected, comprehensive early childhood demonstration and training facilities. MSC is the only university-based, nationally recognized, NAEYC accredited early childhood program in Broward County, MSC’s award winning programs include: • The Parenting Place™: parent and child classes, enrichment programs for preschool children, parent coaching, family education and support programs • Infant & Toddler Program: innovative programs for children, ages 6 weeks to 2 years in a nurturing, educational and play-based environment • Family Center Preschool: early childhood programs for children, ages 2 to 5 years with a focus on critical thinking, communication, concept development, creativity, and cooperation • Kapila Family Starting Right Program: early intervention program for children ages 18 months to 3 years diagnosed with, or at-risk for, autism spectrum disorder • The Academy: private educational program for preschool children, ages 3 to 5 years with autism spectrum disorder Join us on January 26th from 10am to noon for a fun-filled family event where you can meet our experienced teachers, tour our beautiful facility, and sign-up for a free trial class at the Parenting Place™! By attending our Open House event and if you’re ready to apply to MSC, the $50 application fee will be waived!
NOVA SOUTHEASTERN UNIVERSITY’S MAILMAN SEGAL CENTER
EARLY LEARNING PROGRAMS
Open House
Call (954) 262-6918 to RSVP.
Saturday, January 26, 2019 • 10:00 a.m. Come join us to learn more about our university-based, nationally recognized, NAEYC-accredited programs. FAMILY CENTER INFANT & TODDLER PROGRAM (ages 6 weeks–24 months)
FAMILY CENTER PRESCHOOL AND PREKINDERGARTEN (ages 2–5 years)
PARENTING PLACE™ PARENT/CHILD CLASSES (ages 6 weeks–5 years)
JIM & JAN MORAN FAMILY CENTER VILLAGE 7600 SW 36th Street, Building 100 Davie, Florida 33328-1902 Visit msc.nova.edu or call (954) 262-6918.
12-031-18SAT
NSU’s Mailman Segal Center
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$50 APPLICATION FEE WAIVED DURING OPEN HOUSE. January 2019 | B R O W A R D F A M I LY L I F E
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r u get yo
n o e m ga K - 8th grade
ENRICHMENT CLASSES AT THE
DAVID POSNACK JCC Build self-esteem and confidence in your aspiring artist, engineer, athlete, chef, dancer, musician, magician, scientist.
STEM:
Future Aviators Drones Program Robotics Animation
FITNESS:
Basketball Swimming Gymnastics Martial Arts Yoga
aRTS: Theater, Art, Hip Hop, Magic, Cooking, Ballet/Tap/Jazz
the o t n e p O nity commu
FOR INFO: DPJCC.ORG TO REGISTER: 954-434-0499, EXT. 202
David Posnack JCC 38
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On the Nina & Louis Silverman Campus 5850 S. Pine Island Rd. Davie, FL 33328 954-434-0499 | dpjcc.org | browardfamilylife.com
David Posnack Jewish Community Center JCC OFFERS AWARD-WINNING AFTER-SCHOOL ADVENTURE PROGRAM Working parents feel no guilt when their kids attend the award-winning After-school Adventure Program at the David Posnack Jewish Community Center. Every school day from 2 to 6 p.m., the Adventure Program offers kindergartners through eighth graders a variety of creative, fun choices in a safe environment. Transportation to the J is available from many area schools and center membership is not required. Activities include arts and crafts, Ga-Ga ball, kickball, Wii/Xbox, computer time and more and take place on the 40-acre campus at 5850 S. Pine Island Rd. in Davie. The J houses two airconditioned gymnasiums, a computer lab, game room, supervised homework room, Wii/Xbox room, sports fields, a playground, a climatecontrolled swimming pool, splash pad, tennis courts, air-conditioned racquetball courts and dance studios. For a separate fee parents may sign their children up for extracurricular programs that include basketball, tennis, yoga, cooking, karate, KidsFit, robotics, soccer, science, stop motion animation, jazzy art, Suzuki piano and more that take place on campus. The kids are escorted to activities by counselors from the Adventure Program. Middle schoolers have a blast in the program’s Teen JCrew. They may hang out with friends, finish homework, use computers, swim, work out in the fitness center (ages 13 and up), participate in a free Leadership-in-Training program or play in the Wii/Xbox game room. When school is not in session the DPJCC offers vacation days, winter and spring break mini-camps for a separate fee with non-stop fun that includes field trips. On “early release days” children are picked up at no extra charge. Parents may sign their kids up for two through five days per week, with or without transportation. A 10 percent discount is offered for each additional child. For more information or to register for the program call 954-434-0499, ext. 202.
Creative Child Learning Center Our goal at Creative Child Learning Center is to provide children with a loving, nurturing environment which fosters social and emotional growth. Hands-on learning is encouraged through creativity, self-expression and fun. Our preschool learning environment offers children and parents high standards - in both curriculum and facilities - with teachers and administrators who are passionate and professional in a warm, loving, cheerful atmosphere. Creative Child Learning Centers are intentionally designed to provide a safe, homelike, loving and fun environment. Each child’s unique characteristics are valued. Our well-trained and talented staff nurtures children’s interests and encourages developmental advances. We believe childhood should be a time of joy, love and adventure. At the Creative Child Learning Centers children are appreciated for their diversity, challenges, successes and their tremendous potential. Our care philosophy is based on flexibility, choice and meeting the emotional, social, physical and intellectual needs of every child. We strive to create a “home away from home” for children and parents. Our staff respectfully follow parents’ requests. Communication is a top priority and daily communication opportunities are available via written notes and face-to-face conversations. Our goal is to serve as a team with families to help each child’s day go smoothly. Parents are always welcome to stop by while their child is at the center. Our commitment is to children feeling loved, secure and accepted as they begin their education. The goal of the collective Creative Child Learning Center community is to create trust, joyful memories, special friendships, a sense of curiosity and a life-long love of learning in each and every child. We have 3 convenient Broward County locations offering care for children ages 8 weeks*-5 years and an After School Program for grades K – 5: • Coral Springs – Parkland, 954-796-0081, 9675 Westview Drive, Coral Springs, FL 33076 • Davie – Plantation, 954-452-3346, 1305 SW 101st Road Davie, FL 33324 • Weston – Sunrise, 954-389-8245, 150 Weston Road Sunrise, FL 33326 • Infant program at Davie-Plantation location ONLY
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A nurturing learning environment featuring high quality hands-on curriculums for children ages 8 weeks* - 5 years. Loving care provided from 7:00am–6:00pm
· APPLE accredited · VPK students welcome
Coral Springs - Parkland 9675 Westview Drive Coral Springs, FL 33076
1305 SW 101st Road Davie, FL 33324
Weston - Sunrise 150 Weston Road Sunrise, FL 33326
(954) 796-0081
(954) 452-3346
(954) 389-8245
Schedule a Tour Online!
CCLCPaidPrintAd_LO2.indd 1
11:42 AM January 2019 | B R O W A R D F A M7/15/16 I LY L I F E 39
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Florida Children’s Theatre
Florida Children’s Theatre offers year-round theatre classes and camps for ages 4-18, including creative drama, acting, musical theatre, improvisation, private voice, and specialty workshops. Classes and camps are held at the Galleria Mall in Fort Lauderdale. FLCT also produces a full season of shows each year. The 2018-2019 season includes 13, Avenue Q, A Christmas Story, Legally Blonde, Tarzan and Little Mermaid. Auditions are open to ages 6 and up, with limits depending on the show. Additionally, FLCT offers community outreach programming including free performances and workshops, as well as arts infusion programs focusing on literacy, anti-bullying, health crisis and conflict resolution. Up-to-date information on classes, tickets, and auditions is available at www.flct.org.
Broward AWARE! Protecting OUR Children presents:
33311 WALK & FAMILY FESTIVAL JANUARY 26, 2019 JOSEPH C. CARTER PARK 10AM-2PM
FREE & FUN FOR ALL AGES Family Fitness LIVE ENTERTAINMENT Fun Community Walk Workshops (Resource Fairs)
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Free Food Raffles & Giveaways Human Trafficking Awareness Earn Volunteer Hours For Attending
| browardfamilylife.com
Children’s Services Council In 2014, Broward County joined the national Campaign for Grade-Level Reading (CGLR) to increase the number of children reading at an appropriate level by the time they complete 3rd grade. Studies show that children who cannot read at grade level by then are less likely to graduate from high school and generally succeed in life. The Children’s Services Council of Broward County convened community partners, like the Broward County Commission, Broward County Public Schools, Broward County Library System, Early Learning Coalition, United Way, Jim Moran Foundation, A.D. Henderson Foundation, Community Foundation of Broward and others to form the Broward Reads Coalition. One Broward Reads initiative is the annual “Broward Reads for the Record,” an event that inspires adults to read with children and puts books in the hands of 40,000 four and five-year-olds across the county. To learn more about the work of the Broward Reads initiative, visit www.cscbroward.org or call Sharon Cohen at 954-377-1665.
Foundation Montessori At Foundation Montessori we offer an authentic Montessori curriculum, designed to assist each child reach his or her highest potential, in a warm and nurturing home setting. Foundation Montessori is owned and operated by Ms. Peggy, a Montessorian educator of 12 years and educator for more than 20 years working in educational environments including traditional, charter, public and Montessori. Ms. Peggy, a graduate of Nova Southeastern University, received training from the Montessori Teacher Training Institute (M.T.T.I.) and is also an Alumni of the American Montessori Society (AMS). Foundation Montessori is equipped with all the Montessori materials needed for educational success and includes plans to develop a butterfly and vegetable garden on site. We will also offer swimming classes three times a week, music appreciation and piano classes at a low cost to our students. Our music teacher has a master’s degree in music from Boston University and more than 20 years of experience in the field. Foundation Montessori participates with the Early Learning Coalition and accepts vouchers for VPK and School Readiness.
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We include the Complete Montessori Curriculum SERVING AGES 1 THRU 6 YOUR CHILD WILL LEARN: • Letter names • Blending words • Writing • Arithmetic (value of
each number, subtraction, multiplication, division, fractions)
• Music appreciation, • Arts and Crafts, • Socialization• Problem solving • Caring for self, others and the environment.
CALL OR EMAIL TO ARRANGE A TOUR TODAY 954.748.6227 / CELL 786.308.7733 peggy@foundationmontessori.net
9470 NW 24 STREET, SUNRISE FL 33322 • www.FoundationMontessori.net
Young At Art Museum Preschool Young At Art Museum Preschool, located within Young At Art Museum, is a fully licensed program designed for children ages 3-4. The program adheres to Florida’s Early Learning and Developmental Standards. At Young At Art Museum Preschool children learn and explore amongst safe, secure and nurturing educational centers within the WonderScapes and CultureScapes galleries. Certified instructors are practicing artists in a variety of fields who work with parents to monitor each child’s social and emotional development, language and communication skills, cognitive and physical development and approach to learning. Small group and individual instruction is enhanced by museum exploration, outdoor playground exercise, library visits, art and music instruction and exhibitions of children’s artwork in a genuine art-gallery format. VPK is accepted, and extended care is available. For more information call 954-424-5070 or visit www.youngatartmuseum.org.
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The Nurtury Montessori at Riverland More than 180 FREE courses for Florida students Kindergarten–Grade 12
• Montessori Certified Infant/Toddler and Primary Teachers • Infant program (6 wks old – 18 mos. old) • Toddler program (18 mos old – 3 yrs old) • Primary Program (3 yrs to 6 yrs old) • Spanish Lessons & Music Movement • Infant Massage & Baby Sign Language
Popular courses: • Elementary Spanish • Elementary Technology • Driver Education • World Languages • Advanced Placement
For oPEN ENroLLMENT CALL
954-587-2285
flvs.net
www.thenurtury-montessori.com info@thenurtury-montessori.com
Tap | Ballet | Lyrical Hip Hop | Jazz | Break'N
Lisa Nalven Photography
NOW ENROLLING FOR 2019! Register for our 2019 classes before February 1st and participate in our end of the year SHOWCASE!
2495 East Commercial Blvd., Ft. Lauderdale, FL 33308 p. 954.491.1591 yellofl.com
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lisanalvenphotography.com
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The perfect balance of learning and play
®
• • • •
Safe, nurturing environment Enthusiastic and caring teachers Links to Learning curriculum Ongoing parent communication
OPEN HOUSE
Saturday, January 26 10:00 am – 1:00 pm
6 weeks – Pre-K Coconut Creek • Cooper City • Pembroke Pines • Sunrise
ChesterbrookAcademy.com CBA_FtLaudBrowardFamily_Jan-Feb_7.25x4.625.indd 1
877-959-3740 12/10/18 11:33 AM
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JanuaryEvents HOW TO SUBMIT CALENDAR LISTINGS
Please e-mail listing information to events@browardfamilylife.com by the 5th of the month prior to the event date. Include the name of the event, location, address, date, time, brief description, price and telephone number for the public.
MUSIC & MORE Rock the Park Plantation FRIDAY, JANUARY 4
Bring a lawn chair or blanket for a night of live music and food trucks. Food trucks begin serving at 6pm, music starts at 7pm. PINE ISLAND PARK, 320 S. Pine Island Rd., Plantation, 954-452-2510 www.plantation.org
Girl Choir Audition SATURDAY, JANUARY 5
For girls who just love to sing, the Girl Choir of South Florida is holding walk-in auditions. No singing experience or audition preparation is required. Ages 6-13. 10am-noon, THE GIRL CHOIR OF SOUTH FLORIDA, 3347 NW 55 St., Fort Lauderdale, 954-533-9227 www.girlchoir.org
Sunday Jazz Brunch SUNDAY, JANUARY 6
Marvel Universe Live!
IT’S SHOWTIME! The Reluctant Dragon SATURDAY, JANUARY 5
A delightful performance about a dragon who is more interested in reciting Shakespeare than fighting. $8/adult, $6/child. 11am & 2pm, WILLOW THEATRE AT SUGAR SAND PARK,
300 S. Military Trail, Boca Raton, www.willowtheatre.org WEDNESDAY, JANUARY 9
A piano prodigy on the autism spectrum, Jacob Velazquez performs Beethoven and Chopin to benefit The Victory Center. $40-$60, 7:30pm, AVENTURA ARTS & CULTURAL CENTER,
3385 NE 188 St., Aventura, 305-466-8002 www.aventuracenter.org
Marvel Universe Live!
THURSDAY-SUNDAY, JANUARY 10-13
Watch as some of Marvel’s greatest superheroes including Iron Man, Captain America, Thor, Black Panther, Hulk and Black Widow take on menacing villains. Showtimes vary. BB&T CENTER, One Panther Parkway, Sunrise, www.thebbtcenter.com
Seussical Jr.
SUNDAY, JANUARY 13
See your favorite Dr. Seuss characters spring to life on stage during this production by young actors from Inside Out Theatre. 2pm, SUNRISE CIVIC CENTER THEATRE, 10610 W. Oakland Park Blvd., Sunrise, 954-747-4646 www.sunrisefl.gov
Erth’s Prehistoric Aquarium Adventure
Meet the inquisitive kids from Ms. Greer’s class in this fun-filled musical adventure. $14-$18. 11am & 1pm, BROWARD CENTER FOR THE PERFORMING ARTS, 201 SW Fifth Ave., Fort Lauderdale, 954-462-0222 www.browardcenter.org
Miami City Ballet
SATURDAY-SUNDAY, JANUARY 26-27
Dances at a Gathering features talented dancers and live Chopin music. 8pm Saturday, 2pm Sunday. $29-$110. BROWARD CENTER FOR THE PERFORMING ARTS, 201 SW Fifth Ave., Fort Lauderdale, 954-462-0222 www.browardcenter.org
Your Alien
An all new adventure from the creators of Erth’s Dinosaur Zoo Live features an immersive prehistoric journey to the bottom of the sea
Music Under the Stars FRIDAY, JANUARY 11
Enjoy the ocean breezes during this evening of music under the stars offered on the second Friday of the month. 7-9pm, THE “GREAT LAWN”, Atlantic Boulevard & Pompano Beach Boulevard, Pompano Beach, 954-786-4111 www.pompanobeachfl.gov
Home Grown Concert FRIDAY, JANUARY 11
Bring a blanket and a picnic for an evening of live country music by the Samantha Russell Band. 7-8:30pm, COCONUT CREEK COMMUNITY CENTER, 1100 Lyons Rd., Coconut Creek, www.coconutcreek.net/events
Tunes ’N Trucks FRIDAY, JANUARY 11
3385 NE 188 St., Aventura, 305-466-8002 www.aventuracenter.org
Grab dinner from the food trucks, then kick back on your blankets or lawn chairs to enjoy this monthly concert series. This month features the Motowners. Food trucks begin serving at 6pm, music starts at 7pm. SUNRISE CIVIC CENTER, 10610 W. Oakland Park Blvd., Sunrise, 954-747-4600 www.sunrisefl.gov
iLuminate
Jazz in the Pines
See modern technology, music, dance and dazzling entertainers unite for a state-of-the-art performance. $27.50-$67.50. 7pm, PARKER PLAYHOUSE, 707 NE Eighth St., Fort Lauderdale, 954-462-0222 www.parkerplayhouse.com
Bring a comfortable chair and kick back to the sounds of smooth jazz. Free. 3-5pm, CHARLES F. DODGE CITY CENTER, 601 City Center Way, Pembroke Pines, 954-392-2116 www.ppines.com
SUNDAY, JANUARY 27
Tammi Sauer’s book about a stranded alien that befriends the boy who finds him comes to life in this uplifting musical. $14-$18. 11am & 1pm, AVENTURA ARTS & CULTURAL CENTER,
TUESDAY, JANUARY 29
FRIDAY, JANUARY 18
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Rosie Revere, Engineer and Friends SATURDAY, JANUARY 19
The Piano Concert
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featuring actors, technology, puppets, science and imagination. $28-$53. 7:30pm, PARKER PLAYHOUSE, 707 NE Eighth St., Fort Lauderdale, 954-462-0222 www.parkerplayhouse.com
Community gathering along Riverwalk with musical entertainment on three different stages, food, and a great family ambiance. Pets welcome. Held regularly on the first Sunday of each month. Free. 11am-2pm, ESPLANADE PARK, 400 SW Second Street, Fort Lauderdale, www.fortlauderdale.gov
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SUNDAY, JANUARY 27
FAIRS, FESTIVALS & SPECIAL EVENTS Las Olas Art Fair
Flamingo Fest
One of the country’s top art festivals turns Fort Lauderdale’s signature boulevard into a kaleidoscope of color with art works from paintings to jewelry by local and national artists. Free. 10am-5pm, ALONG LAS OLAS BOULEVARD, Fort Lauderdale, www.artfestival.com
Local artists exhibit original works of art and sculpture inspired by the pink birds iconic to South Florida. 9:30am-4pm, FLAMINGO GARDENS, 3750 S. Flamingo Rd., Davie, 954-473-2955 www.flamingogardens.org
SATURDAY-SUNDAY, JANUARY 5-6
informational booths, music and more. 6-8:30pm, TEQUESTA TRACE PARK, 600 Indian Trace, Weston, 954-389-4321 www.westonfl.org
SATURDAY-SUNDAY, JANUARY 19-20
Stone Crab & Seafood Festival SATURDAY, JANUARY 12
Bring the family to nibble on some stone crab claws and other seafood, or to watch the hermit crab races. Seafood dishes from local vendors start at $5. Event is free, nominal fee for food. 11am-5pm, ESPLANADE PARK, 400 SW Second St., Fort Lauderdale, 954-468-1541 www.goriverwalk.com
ArtLit
SATURDAY, JANUARY 19
Broward County Library and the City of Pompano Beach present this free community event celebrating art and literature with chalk artists, canvas art, music, virtual reality demonstrations, interactive experiences, food trucks and more. Noon-10pm, POMPANO BEACH LIBRARY & CULTURAL CENTER, 50 W. Atlantic Way, Pompano Beach, www.broward.org/library
KISS Country Chili Cookoff SATURDAY, JANUARY 26
A day of country-style activities including musical appearances by Brooks & Dunn, Luke Combs, Locash, Runaway June and more. $65 and up. Gates open at 8:30am. C.B. SMITH PARK, 900 N. Flamingo Rd., Pembroke Pines, www.wkis.com
Dr. Martin Luther King Jr. Celebration SUNDAY, JANUARY 20
This commemoration includes live entertainment, poetry readings and light refreshments. Free. 1pm, DAVIE TOWN HALL, 6591 Orange Dr., Davie, 954-797-1181 www.davie-fl.gov
FLIPANY Fun Run SATURDAY, JANUARY 26
Annual event features a fun run, paddle boarding, kids’ activities, health fair, raffles and more. Participants can register individually or as a team. 6-10:30am, NORTH BEACH PARK, 3601 N. Ocean Dr., Hollywood, www.active.com
MLK Parade & Multicultural Festival MONDAY, JANUARY 21
Commemorate the dream of Dr. Martin Luther King Jr. with a parade followed by a celebration of South Florida’s multi-cultural community and unity. Parade departs Lincoln Park at 9am proceeding to Esplanade Park; festival runs from 10am-2pm at ESPLANADE PARK, Fort Lauderdale, 954-828-3542 www.kingholidaycelebration.com
Celebrate the Arts SUNDAY, JANUARY 27
A community celebration featuring hands-on art activities, performances, dancing, a musical “petting zoo” and the popular 28-foot-long Graffiti Wall on which everyone can express their artistic talents. 1-5pm, WESTON TOWN CENTER, Royal Palm Boulevard and Bonaventure Boulevard, Weston, www.westonfl.org
Weston Winter Safety Expo FRIDAY, JANUARY 25
An entertaining and educational event featuring police and fire vehicles, helicopters, ice skating, kids’ activities,
COMMUNITY ACTIVITIES Drive-In Movie
Jazz Picnic in the Park
Night at the Museum
Enjoy a movie from your car, or bring a radio and blankets or lawn chairs to sit up front. Gates open at 5:30pm, movie at 6:30pm. Free. MARKHAM PARK, 16001 W. State Rd. 84, Sunrise, 954-747-4600
Bring your blankets, lawn chairs and snacks to enjoy a free outdoor concert. 11am-2:30pm, LIEBERMAN
Peace and Love
Peaceable Art
Families can enjoy extended hours of museum exploration, shows, entertainment, exhibits and more, the last Friday of every month. January’s theme is STEAMtastic. $14.95/adult, $10.95/child. 6-9pm, SOUTH FLORIDA SCIENCE CENTER, 4801 Dreher Trail North, West Palm Beach, 561-832-1988 www.sfsciencecenter.org
FRIDAY, JANUARY 4
SATURDAY, JANUARY 5
Let your creativity run free by making an artistic masterpiece in honor of Martin Luther King Jr. Ages 3-8. 11am-1pm, MIRAMAR LIBRARY, 2050 Civic Center Place, Miramar, 954-357-8090
Action Paintings FRIDAY-SATURDAY, JANUARY 11-12
Use oil pastels to create lines, circles and other geometric shapes on paper in the style of Jackson Pollack. Included with paid museum admission of $12/Broward resident. 10am-2pm, YOUNG AT ART MUSEUM, 751 SW 121 Ave., Davie, 954-424-0085 www.youngatartmuseum.org
Moonlight Movie in the Park SATURDAY, JANUARY 12
Bring blankets and lawn chairs to watch a movie under the stars. Free. 7:30pm, WESTON REGIONAL PARK, 20200 Saddle Club Rd., Weston, 954-389-4321 www.westonfl.org
SUNDAY, JANUARY 13
BOTANICAL GARDEN AMPHITHEATRE,
3801 Inverrary Blvd., Lauderhill, 954-777-2042 www.lauderhill-fl.gov FRIDAY-SATURDAY, JANUARY 18-19 & MONDAY, JANUARY 21
Make your own illustration using peaceful words, oil pastels and fabric inspired by Civil Rights artist Benny Andrews. Included with paid museum admission of $12/Broward resident. 10am-2pm, YOUNG AT ART MUSEUM, 751 SW 121 Ave., Davie, 954-424-0085 www.youngatartmuseum.org
Family Fun Chess Time SATURDAY, JANUARY 19
Bring the kids for some old-fashioned fun at the library. Multiple chess sets available for public use. Ages 6 and up. 2:30-4:30pm, ETHEL M. GORDON OAKLAND PARK LIBRARY, 1298 NE 37 St., Oakland Park, 954-630-4370 www.oaklandparkfl.gov
Full Moon Drum Circle MONDAY, JANUARY 21
Bring a drum or percussion instrument to this guided drum circle. 7-9pm, ARTSPARK AT YOUNG CIRCLE,
Hollywood Boulevard and Federal Highway, Hollywood, www.hollywoodfl.org
FRIDAY, JANUARY 25
Rhythm Learning Time FRIDAY, JANUARY 25
Little ones ages 4 and younger can participate in a musical story time with instruments. 10:30am, MIRAMAR BRANCH LIBRARY, 2050 Civic Center Place, Miramar, 954-357-8180
Touch-A-Truck
SATURDAY, JANUARY 26
Kids can get up close and personal to construction trucks, emergency vehicles and more. All ages. Free. 9am-noon, COOPER CITY SPORTS COMPLEX, 10300 Stirling Rd., Cooper City, 954-434-4300 www.coopercityfl.org
Mowgli’s Jungle Adventure
SATURDAY, JANUARY 26
Join Mowgli and his friends for games, crafts, snacks, story time and lots of fun-filled Jungle Book adventures. Advanced registration required. $20/child and adult pair, $15 each additional family member.
Every effort has been made to provide accurate information. Changes and cancellations do occur. Please double check the details before setting out on your adventure.
10:30am-noon, STRANAHAN HOUSE, 335 SE Sixth Ave., Fort Lauderdale, 954-524-4736 www.stranahanhouse.org
Doggie Palooza
SATURDAY, JANUARY 26
Bring your pooch for a day of four-legged fun featuring a best dressed dog contest, rescue and adoptions, pet-friendly vendors and K-9 demonstrations. $2. 10am-3pm, HAPPY TAILS DOG PARK, 6600 SW 16 St., Plantation, 954-452-2510 www.plantation.org
Twilight Jammin’ SUNDAY, JANUARY 27
Join local musicians for this nighttime unplugged jam in the outdoor amphitheater. Bring your musical instrument, your voice, or your clapping hands to take part in the musical fun. All ages. Free. 5-7pm, FERN FOREST NATURE CENTER,
201 Lyons Road S., Coconut Creek, 954-357-5198
WANT MORE FUN? For additional local events, check our online calendar at www.browardfamilylife.com
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WORDS of wisdom
8 Get-real Resolutions WAKE UP EARLIER, EAT HEALTHIER, WORK OUT… RIGHT! BY LJ KUNKEL
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EW YEAR, NEW YOU! I see this everywhere, and I can’t help but roll my eyes a little. Don’t get me wrong –– I’m all for motivation and self-improvement. Kudos to those pursuing new awesomeness in 2019! But I’m a mother of three youngsters. I’m just trying to keep my head above water and not go completely crazy. Considering 92 percent of resolutions fail, I’m keeping it real this year with more modest goals: 1. GET UP EARLIER. Start the day with an hour of yoga! (Fast-forward to alarm buzzing at ungodly hour…) Nope, nope, nope. Sleep wins. Instead, let’s try 10 minutes earlier –– just enough time to consume my coffee so I don’t bite everyone’s head off. 2. PREP AHEAD. Kids’ backpacks and lunches pre-packed, clothes laid out the night before, a to-do list for the next day, and dinners planned out for the week. Ba-ha-ha! Just kidding. The only thing I’ll be prepping is my solid expectation for morning madness. 3. EAT HEALTHIER. Bring on the kale, broccoli, avocado, magic spices, those chia things that get stuck in your teeth and –– wait –– chocolate is a superfood, right? Good. Let’s go with that one. 4. WORK OUT MORE. By “more” I mean putting the chocolate upstairs so I have to at least climb to get to it. Okay, I really should take this one seriously, considering exercise could really change my life for the better. But, hey, baby steps, right? 5. ACTUALLY FOLD AND PUT AWAY THE LAUNDRY. At least one basket-full before the next mountain of mess. Eh, who am I kidding? It’s never going to end anyway and I’ll never know what completion satisfaction feels like. Let’s just accept laundry as the perpetual pile of doom it is.
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B R O W A R D F A M I LY L I F E
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6. FIND A WAY TO BAN SPONGEBOB SQUAREPANTS. Is there a way to selectively black-out a channel during this sinister show? C’mon, there’s got to be a way! Maybe parents can unite and sign a petition to end the horror that lives in a pineapple under the sea. 7. STOP APOLOGIZING ALL THE TIME. Why am I always apologizing? It’s usually not even remotely my fault. Sorry my house is so messy. Sorry I’m not more organized. Sorry I spent five extra minutes hiding in the bathroom after my shower. Sorry my kid is crying in the middle of the store. Sorry I didn’t make your favorite meal tonight. Sorry we can’t invite your entire class to your birthday party. Sorry you got sick because you keep putting things in your mouth even though you know that’s how germs get in. Enough of that! We really need to come up with a replacement phrase. How about: “That’s life. Deal with it.” 8. STOP DOING EVERYTHING FOR EVERYBODY. Really gotta stop doing for them what they can do for themselves. First grader: You are fully capable of putting away all the junk in your room and finding something non-destructive to do when you’re bored. Toddler: You can pull your own pants down to go potty. (I know you can since you have no problem doing it when you want to run around naked.) Baby: Well, your job is to drool and poop. You’re pretty much the boss right now. Enjoy it while you can! Lofty goals, I know. But I’m gonna give them my best shot. LJ Kunkel is a fitness trainer and coffee addict who spends most of her time chasing after three boys.