Inspire Health LA- Spring 2021

Page 10

exercise

WHY WALKING IS THE

BEST EXERCISE By D. B. Virago

10

INSPIRE HEALTH LOUISIANA

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RECIPE

2min
pages 38-40

HEALTHY MIND

6min
pages 36-37

HEALTHY BODY

2min
pages 34-35

COVER STORY

5min
pages 18-33

FEATURE

2min
pages 12-13

RECIPE

1min
page 14

GARDENING

1min
page 7

EXERCISE

2min
pages 10-11

EAT FRESH

2min
pages 16-17

NATURAL BEAUTY

3min
pages 8-9

WELLNESS

2min
page 15
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