Inspire Health LA- Spring 2021

Page 16

eat fresh

HEALTH BENEFITS of

PINEAPPLE

PINEAPPLE IS A DELICIOUS TROPICAL SUPER FRUIT THAT BLENDS PERFECTLY INTO SMOOTHIES, ADDS A TANGY SWEETNESS TO FRUIT SALADS AND IS A PERFECT SNACK BY ITSELF. NOT ONLY IS THE PINEAPPLE DELICIOUS, IT IS PACKED WITH MANY NUTRIENTS THAT BOOST IMMUNITY, REDUCE INFLAMMATION AND IMPROVE DIGESTION.

By Crissie Mergogey

16

INSPIRE HEALTH LOUISIANA

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